Podcasts about vegan protein

In Folge 72 des Fitness Food Corner Podcasts reden Leon und ich über folgende Themen: 0:00 Ich habe es getan! 7:50 ESN hat neue Oat Bars?! 16:56 Wie war unser Silvester? 31:48 Wie gut ist das Vegan Protein von Inlead? 36:57 Gymky Gewinnspiel

There are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean performance products with whole food ingredients that actually improve your overall health. On this episode of Vitality Radio, Jared invites back to the show Amie Hall from Sunwarrior. Amie and Jared talk about their innovative formulas including protein, pre-workouts, creatine blends, greens, and more! You'll learn how these products offer a unique way to support your body while also enhancing performance.Products:Sunwarrior ProductsAdditional Information:#307: Energy and Hydration Straight From The Earth with Amie Hall from Sunwarrior Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about ProMix Protein Bars, available in whey and vegan options. Are these bars a healthy snack to keep on hand? Jenn walks us through the ingredients to see for ourselves. Tune in to see if this bar, a favorite of athletes and fitness pros, will be your favorite too. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramProMix Nutrition - Website

In this episode, we're clearing up the confusion once and for all about vegan protein! You'll never have to stress about protein deficiency again. We'll tackle the big myth that plant-based diets can't provide complete proteins and show you how easy it is to meet your nutritional needs with a well-planned vegan diet. You might have heard some buzz about celebrities leaving veganism over protein concerns—well, we're here to set the record straight.No more worrying about mixing and matching foods to get “complete” proteins. The truth? All plant-based foods contain essential amino acids, and as long as you're eating enough calories, you're covered. We'll also chat about how to make this work for picky eaters or those who rely on processed foods a bit too much. Plus, I've got an exciting announcement about my upcoming video series on vegan nutrition for kids, packed with tips to help parents feed even the fussiest eaters. Tune in, and transform the way you think about vegan protein!Want to make sure your kids are getting all the nutrition they need on a vegan diet? Sign up for my FREE video series, "Vegan Superkids: 5 Days to Maximise Nutrition and End Picky Eating."In just a few minutes a day, you'll learn simple strategies to boost your child's vegan diet—perfect for even the busiest parents. From ensuring they get enough essential nutrients like iron and protein to handling fussy eating habits, this series will give you the confidence to nourish your little ones with ease.

In Folge 55 des Fitness Food Corner Podcasts reden Leon und ich über folgende Themen: 00:00 Was macht ADHS und wie wirkt Ritalin? 11:33 Felix zieht erstes Diätfazit 17:38 Unsere Meinung zum Designer Vegan Protein 2.0 25:17 Wie wir zu einer TRT stehen 34:03 Flexibilität macht glücklich! 38:17 Gymky Gewinnspiel

Dr Michael Lange and Dr Susan Summerton discuss the very latest plant based upcycled Vegan Protein powder called Fortifeye Vegan Super Protein. Vegans now have a delicious and creamy tasting plant based vegan protein powder made from American upcycled ancient grain sprouted barley and non gmo, sprouted Canadian pea protein isolate. This combination is a complete protein with very high levels of essential and branch chain amino acids. With the addition of Velositol the amino acid profile is very close to that of a good quality whey protein with a PDCAAS score of 1. # delicious flavors are vanilla, chocolate and salted caramel mocha. Fortifeye Vegan Super Protein is the first of this type to be launched in the USA. Both doctors state that everyone at any age can benefit from this all-new Vegan Protein called Fortifeye Vegan Super Protein. During the show both doctors also go over the importance of eating more high quality organic and fodmap free fruits and vegetables. They run a BOGO of the popular Fortifeye Organic Blue Green Superfood. This is a supplement filled with all organic fruits, vegetables, enzymes, probiotics and adaptogenic mushrooms. The combination of the Vegan Super Protein and the Organic Blue Green Superfood makes for a great all plant based vegan meal replacement to aid in wellness and weight management. Both doctors also do a segment on natural approaches to dry eye, macular degeneration and glaucoma. learn more and order at www.fortifeye.com or call 866 503-9746Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Protein is definitely an important topic, and an important one, especially for menopause.  Aside from the structure of the body, protein plays many critical roles in maintaining our health.  In this episode, you will learn: -why our protein needs change with age -why we need as much protein variety as possible -how protein affects mood -how to know if you are not getting enough protein And much more! In my free guide, Five Action Steps to Elevate Your Vegan Menopause Experience, I share five simple steps you can implement immediately, to feel more calm, more positive, and less affected by menopausal symptoms. If you're struggling with menopause symptoms, a Menopause Wellness Check will help! You will get a custom video with feedback and tips based on the information you provide. DISCLAIMER: This information is general in nature and for informational purposes only. It does not constitute medical advice and is not intended to substitute for professional medical advice, diagnosis, or treatment.

Q&A - 16:8 Fasting, Eating Late In The Evening, How Much To Workout & How To Balance Those Workouts, Vegan Protein, Healthy Eating When You're Busy & More! If you found this useful, please like & subscribe. The more people we can help, the better! www.lornamariefitness.co.uk

Expert Plant-Based Fitness Coaching

In this episode, Ashleigh and Rachel talk about how to enjoy vacation without guilt about taking time off from your training or diet; how to balance "vacation mentality" with enough discipline that provides a sense of control while still allowing you to enjoy time off, new experiences, and a break from your regular life. They also talk about protein powders and their thoughts on vegan protein, and Ashleigh discusses the results of her Genova Metabolomix+ nutritional deficiency test, including whether her meat-forward diet is giving her enough variety, antioxidants, and vitamins and minerals. You'll have to listen to hear what she learns! Send us your thoughts about today's episode or any questions you have to musclescience4women@gmail.com. Sign up for our new workshop, Strong & Sculpted Shoulders: https://www.rgfit.com/shoulders Check out our specialized program, the Grow Your Glutes Workshop: https://www.rgfit.com/glutes More info on our flagship strength training program, Muscle Science for Women: http://www.musclescienceforwomen.com Have you been thinking about getting some health testing done, without the hassle of getting a doctor's appointment? Genova Diagnostics is a direct-to-consumer testing company that allows you to order specific testing online that you can do easily at home and receive personalized recommendations based on the results. Testing options include a GI Effects gut health test that provides insight into digestive function and intestinal inflammation; Metabolomix+ nutritional testing that can identify individual needs for certain vitamins, minerals, and amino acids; a hormonal health test that measures sex and adrenal hormones for men and women, and more. Genova provides educational resources to help you understand results, and you can also work with your own healthcare provider to help further interpret and make use of your findings. Genova makes the testing process easier, so you can do your own research, advocate for yourself, and empower yourself to find the answers you're looking for to improve your health. Learn more about the options at https://connect.gdx.net/ and use our code, MSW10 for 10% off any of the tests. And shoutout to our show sponsor Active Stacks! They make high-quality collagen peptide powder and beef protein powder in two delicious flavors, chocolate and vanilla. They're made with cocoa and vanilla paste, not that unexplained "natural flavoring" you see listed everywhere, so it tastes better and mixes well into your protein shakes or baking. The chocolate flavor literally tastes like chocolate milk - it's a great way to get a collagen boost in your daily diet. Learn more at https://activestacks.com/discount/MSW10 and use the code MSW10 to save 10% on your purchase!  

Want to be coached by us? Apply for the next plan by heading to out website www.fitfemaleproject.com or our instagram @fitfemaleproject Chapters00:00 Introduction and Project Update03:07 VIP Details for the Next Plan05:13 Additional Workouts and Coaching in VIP Plan07:40 The Importance of Coaching and Accountability09:34 Tips for Reaching Protein Goals on a Vegan Diet11:26 Engaging the Core While Walking or Running15:21 Fluctuations in Weight Around Ovulation18:54 Overcoming Plateaus and Seeking Support23:26 Advice on Body Positivity and Taking Progress Pictures28:58 The Impact of Over-Exercising on Weight Loss30:07 Celebrating Client Wins34:30 JOIN FIT FEMALE PROJECT 

Dr Michael Lange and Dr Susan Summerton start the show off by telling the listeners to take control of their own health for 2024. They have the power to make a difference if they have the will power and dedication to do so. It also takes sacrifice to get to those healthy goals you want for 2024. Both doctors discuss the importance of a good grass-fed New Zealand Non denatured whey protein for getting to your healthy goals for the new year. They discuss how all whey protein is not the same. Most whey proteins you buy otc are from feed lot cows fed gmo grains laced with growth hormones and antibiotics. Fortifeye Super Protein and Fortifeye Grass Fed Whey Isolate are the highest quality protein that can be purchased and are great for anyone at any age. Dr Lange discusses a new Vegan Protein powder developed by Fortifeye Vitamins called Fortifeye Vegan Super Protein. This will be out in February and will be the first of its kind. This vegan protein powder will be made from upcycled barley protein and pea protein. Fortifeye Vegan Super Protein will have a PDCAAS score of 1 just like whey protein and won't have a chalky or grainy taste. The doctors also discuss all new soon to be available Fortifeye Fit Pro and Fortifeye Rejuvenate. Dr Lange mentions Fortifeye eye pressure and neuro cognitive support will also be available this month. They discuss some expansion that is being made at the Lange Eye Institute and how Tamie Lange is back managing the Lange Eye Institute in The Villages. Many live calls dictate the topics of conversation.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Protein is the non-negotiable macro. Fat does not necessarily change according to your phase. It can be a manipulation of carbs or fat, one or the other. Really depends on taste, you will have an affinity for carbs or fat. Don't recommend going below 20% fat. Protein can stay the same but if anything increase when in a fat loss phase. Carbs produce insulin which is a building hormone, so they are great for energy and muscle building. Carbs aren't the bad guy, you have to use them strategically in how you manipulate them. They are for building so if you're lifting heavy they will help build muscle, if you are sedentary they will help build fat! A lot of vegans/vegetarians think the protein rule doesn't apply to them. Still the same requirements! Rule still applies! Vegans need a higher percentage of protein for fat loss than meat eaters because the types of protein are different. Plant-based, your body responds differently, most studies are done on animal proteins. Have to be careful because of the ratios of plant-based proteins. Example = beans are high in protein but they have quadruple the carbs! Make use of shakes, special meat replacement products and high protein breads. Pay attention to the ratios. The closer you can get the carbs/protein ratio to be equal, the better off you're going to be. Start with macros of a 40/30/30 split = 40% carbs, 30% protein, 30% fat. From there, you can work up to ideally 35% for vegans. ______________ *Ways to Work With Me:* Join the EM2WL Workout App: ⁠⁠⁠⁠⁠⁠https://bit.ly/38nbdry⁠⁠⁠⁠⁠⁠   Get on the Diet Rebel Method Waitlist: ⁠⁠⁠⁠⁠⁠https://eatmore2weighless.lpages.co/c...⁠⁠⁠⁠⁠⁠ Apply for 1:1 Coaching: ⁠⁠⁠⁠⁠⁠https://em2wl.as.me/schedule.php⁠⁠⁠⁠⁠⁠ *More free stuff to help you CRUSH your goals!* Download the EM2WL Workout App: ⁠⁠⁠⁠⁠⁠https://bit.ly/38nbdry⁠⁠⁠⁠⁠⁠ Schedule a Call With Kiki: ⁠⁠⁠⁠⁠⁠https://em2wl.as.me/schedule.php⁠⁠⁠⁠⁠⁠ Sign Up For the FREE Women's Fat Loss Webinar: ⁠⁠⁠⁠⁠⁠https://eatmore2weighless.mykajabi.com/registration-page-1bd61177-fd21-4f1c-ad94-68a44f90ddfc⁠⁠⁠⁠⁠⁠ Download your FREE Quick Start Guide: ⁠⁠⁠⁠⁠⁠https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://eatmore2weighless.lpages.co/crush-the-diet-diy/⁠⁠⁠⁠⁠⁠ Join Master Your Metabolism Masterclass: ⁠⁠⁠⁠⁠⁠https://eatmore2weighless.mykajabi.com/mym⁠

Albert Matheny is the CEO of Promix Nutrition. Albert has a Master's degree in Human Performance and a Bachelor's Degree in Exercise Physiology & Food Science. He is a Registered Dietitian Track and Field Athlete, and an alum at the University of Florida (2004-2009).In This Conversation We Discuss:[00:59] Intro[01:35] Starting a business from scratch[03:01] Finding people that's interested in your product[04:15] Reaching out to relevant people for insights[04:44] Building things up based on learnings[05:36] Placing products where target audience can see it[06:35] Finding the right niche for your business[07:37] Building presence on Amazon[08:11] Leveraging Unique Selling Points to draw people in[09:02] Slowly investing on things that help grow your business[09:36] Partnering with someone that gets you[10:12] The importance of awareness in the marketing funnel[14:22] Taking control of your business' growth[15:06] Establishing your brand image outside of Amazon[15:58] Delegating tasks to people that fits the role[17:12] Balancing different sets of skills vital to a business [18:18] Recognizing trivial but equally crucial parts[20:04] Where to check out Promix Nutrition[20:22] Sticking to and doing more of what works[22:10] Tuning in to reality checks from time to time[22:57] Knowing when & where to pour out maximum efforts[23:59] Monitoring risks and doing necessary adjustments[24:29] Listening to good advisors for clear guidelinesResources:Subscribe to Honest Ecommerce on YoutubeScience-driven and performance-driven products for athletes promixnutrition.com/Follow Albert Matheny linkedin.com/in/albertmatheny/Follow Promix Nutrition instagram.com/promix/?hl=enSchedule an intro call with one of our experts electriceye.io/connectTake your retail business to the next level today shopify.com/honestSign up for a one-dollar-per-month trial periodSchedule your free consultation with a Sendlane expert sendlane.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

Dr Michael Lange and Dr Richard Hall host todays show on what makes up a good protein. Dr Lange discusses a new fermented vegan protein that is as good as whey protein with a perfect PDCASS score of 1. He talks about the development of an all-vegan protein Fortifeye Vitamins has been testing using fermented pea, rice and or barley. They have been testing a variety of different forms of vegan protein that will be easily digestible, taste good, no chalky or grainy texture and be a complete protein. This new Fortifeye Vegan Super Protein will have a PDCASS score of 1 making it very similar to whey protein. Most vegan proteins are harsh on the digestive system due to the high amounts of lectins, phytic acid, gluten, fodmaps and other anti-nutrients that are in these types of vegan proteins. Fortifeye is working with a company that uses mushroom mycelia to ferment the pea and rice to make it much higher in amino acids and easier to digest. They are also working with an upcycled barley protein in their new vegan super protein and determining which form of vegan protein will work best. Dr Hall discusses the amount of time the team has spent in the lab doing taste and solubility testing for this new FOrtifeye Vegan Super Protein. Dr Hall does a discussion on how we can use nutritional support for sarcopenia and talks about the all new Fortifeye Fit Pro as having all of the ingredients to help with this muscle wasting condition. Fortifeye Fit Pro will hopefully be available for the Mr Olympia contest coming very soon. Dr Lange discusses natural support for glaucoma and mentions the all new Fortifeye eye pressure and Neuro Cognitive Support supplement coming very soon. This new supplement will combine Neumentix with Mirtogenol. This will be the first glaucoma vitamin on the market. This supplement will bring the latest in nutritional support to the optic nerve and brain via the retinal ganglion cell layer and retinal nerve fiber layer. Dr Hall is available for free nutritional consultations at the Lange Eye Institute and Dr Susan Summerton OD, CNS is available to see new patients at the Lange Eye Institute. Dr Lange goes over in detail how to pick a good protein powder and emphasizes grass fed, non-denatured whey protein. He promotes Fortifeye Grass Fed Whey Isolate as being one of the top whey proteins for a great price.Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.

Plant-Powered Protein… The Most Healthful Protein Sources For People And The Planet Join us as renowned dietitian Brenda Davis, R.D. dives into the world of plant-powered proteins. In this insightful discussion, Brenda addresses common concerns, reveals the benefits of plant-based proteins, and how they can sustain both our health and the planet. Don't miss the practical tips on managing a vegan diet and her expert take on common health queries. #PlantProtein #VeganDiet #SustainableLiving Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Brenda Davis, registered dietitian, is one of the world's leading plant-based pioneers and an internationally acclaimed speaker. She is widely regarded as a rock star of plant-based nutrition. As a prolific nutrition and health writer, Brenda has authored/co-authored 13 books with nearly a million copies in print in 15 languages. Her most recent works include Plant-Powered Protein. In this episode she clears up the myths around plant-based protein and she does so with data and science. Her passion and knowledge is eye watering and she has a real mission to demystify all the confusing messages.   She is determined to show the world that a whole-food, plant-based diet is the key to creating amazing health. https://brendadavisrd.com/ Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes, follow us on the links below for more and please review us, even one line helps!! www.gavinsisters.co.uk Insta: @gavinsistersuk TIKTOK:@gavinsisters Facebook: @TheDetoxBarn You Tube: @gavingavin    

The Science Of Strength Training And Plant-Based Nutrition For Longevity Join professional bodybuilder and plant-based nutrition expert, Derek Tresize, as he delves into the intricate world of strength training and plant-based nutrition for longevity. This enlightening talk busts myths and provides valuable insights into optimizing health and fitness through scientifically-backed methods. Discover the potent power of plant-based nutrition, learn how to synchronize your meals for fitness success, and uncover the ideal protein intake for muscle growth. #VeganBodybuilding #PlantBasedNutrition #StrengthTrainingLongevity  Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

This week I am joined by the Co-Founder of Form Nutrition Natalia Bojanic where we talk about the power of protein in your diet for both your physical and mental health.I have been a consumer of Form protein powder for 5 or more years and this is because it really is the best tasting Vegan Protein out there with incredible ingredients. But before Form I wasn't a protein powder consumer because I was scared of what protein powder would do, but now I have started taking protein powder every day I can't imagine life without it. Therefore in this episode, I discuss with Natalia the power of protein and how it is actually the building blocks of not only our bodily functions, muscle repair and growth but also our mental health and hormone balance.Natalia comes from a background of PR and also of holistic health, naturopathic medicine and meditation. Therefore Natalia talks from a place of knowledge when it comes to health benefits both physically and mentally. Form has grown from strength to strength in the UK and they are now taking on America with help from their newest team member and avid Form consumer Orlando Bloom.Natalia and I deep dive into so many amazing topics in this episode including the following:Her life before Form NutritionWhy Form Nutrition came aboutHow Protein Powder works How Protein Powder doesn't bulk youWhy adding Protein Powder can be important to your dietWhy Protein is important for your mental health Ingredients to watch out for in Protein powders that aren't good for youThe plant-based diet Orlando Bloom as an addition to the team Expanding into AmericaForm Feeding Fund To get your hands on some Form Protein Powder (which I highly recommend you do) head to https://formnutrition.com/plant-based-nutrition/or head to Planet Organic or Holland and BarrettThis episode is hosted by Georgia Symonds and produced by Maisie Peppitt Hosted on Acast. See acast.com/privacy for more information.

Jason and Mike talk about an article in Nature that breaks down future sustainable protein sources for human kind. 

Help the show (and enter for a chance to win some swag) by leaving a review on:  - APPLE PODCASTS - SPOTIFYTrain with Danny on His Training App HEREOUR PARTNERS:  Ice Barrel: The best cold water immersion and recovery solution on the market HERE! Use the CODE: Danny to save $125! SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)Legion Supplements (protein, creatine, + more!), Shop (DANNY) HERE!Melin makes the BEST hat's on earth. Try one using the CODE DANNY to save 20% HERE!Get Your FREE LMNT Electrolytes HERE! Care for YOUR Gut, Heart, and Skin with SEED Symbiotic (save with “DANNY15) at SEED.COMRESOURCES/COACHING:  Train with Danny on His Training App HEREI am all about education and that is not limited to this podcast! Feel free to grab a FREE guide (Nutrition, Training, Macros, Etc!) HERE! Interested in Working With Coach Danny and His One-On-One Coaching Team? Click HERE!Want Coach Danny to Fix Your S*** (training, nutrition, lifestyle, etc) fill the form HERE for a chance to have your current approach reviewed live on the show. Want To Have YOUR Question Answered On an Upcoming Episode of DYNAMIC DIALOGUE? You Can Submit It HERE!Want to Support The Podcast AND Get in Better Shape? Grab a Program HERE!----SOCIAL LINKS:Follow Coach Danny on YOUTUBEFollow Coach Danny on INSTAGRAMFollow Coach Danny on TwitterFollow Coach Danny on FacebookGet More In-Depth Articles Written By Yours' Truly HERE! Sign up for the trainer mentorship HERESupport the show

Jo Woodhurst, Head of Nutrition at Ancient & Brave, tells us more about the company, and the benefits of their vegan collagen and MCT oil products.

Jo Woodhurst, Head of Nutrition at Ancient & Brave, tells us more about the company, and the benefits of their vegan collagen and MCT oil products.

Protein is the non-negotiable macro. Fat does not necessarily change according to your phase. It can be a manipulation of carbs or fat, one or the other. Really depends on taste, you will have an affinity for carbs or fat. Don't recommend going below 20% fat. Protein can stay the same but if anything increase when in a fat loss phase. Carbs produce insulin which is a building hormone, so they are great for energy and muscle building. Carbs aren't the bad guy, you have to use them strategically in how you manipulate them. They are for building so if you're lifting heavy they will help build muscle, if you are sedentary they will help build fat! A lot of vegans/vegetarians think the protein rule doesn't apply to them. Still the same requirements! Rule still applies! Vegans need a higher percentage of protein for fat loss than meat eaters because the types of protein are different. Plant-based, your body responds differently, most studies are done on animal proteins. Have to be careful because of the ratios of plant-based proteins. Example = beans are high in protein but they have quadruple the carbs! Make use of shakes, special meat replacement products and high protein breads. Pay attention to the ratios. The closer you can get the carbs/protein ratio to be equal, the better off you're going to be. Start with macros of a 40/30/30 split = 40% carbs, 30% protein, 30% fat. From there, you can work up to ideally 35% for vegans. ______________ *Ways to Work With Me:* Join the EM2WL Workout App: https://bit.ly/38nbdry   Get on the Diet Rebel Method Waitlist: https://eatmore2weighless.lpages.co/c... Apply for 1:1 Coaching: https://em2wl.as.me/schedule.php *More free stuff to help you CRUSH your goals!* Download the EM2WL Workout App: https://bit.ly/38nbdry Schedule a Call With Kiki: https://em2wl.as.me/schedule.php Sign Up For the FREE Women's Fat Loss Webinar: https://event.webinarjam.com/register/1/941ogbg Download your FREE Quick Start Guide: https://eatmore2weighless.lpages.co/yt-qsg-opt-in-page/

This week we are looking at a study comparing whey protein and vegan protein and if it has the same anabolic properties. They found the two proteins to be similar, but the most important thing is to focus on the amino acid profile.

This week we're tackling the topic of masculinity and veganism with coach Sawyer Hofmann from Soy Boy Fitness Coaching.Sawyer shares how his fitness journey began, his struggles with relationships and body dysmorphia, and how he defines manhood as a vegan.He shares:The health scare that made his father turn to a plant-based dietHow to be unapologetically vegan and compassionate at the same timeWhat to watch out for when transitioning to a vegan dietThe science on the quality and effectiveness of animal protein vs. plant-based protein for building muscleHow much protein you should eat every day to build muscleBusting the "mean need to eat meat" myth

Part 2 of my conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.  Click here to listen to part 1.Nadege shares her tips for how to skip meal prep without compromising your fat loss goals.How to think about food as fuel, not your sole source of pleasureThe best way to go grocery shopping to make sure you hit your nutrition goalsWhat you have to know before you start trackingA way to check-in at the end of the day to make sure you always Follow Nadege on Instagram @nadegecorcoranShow notes: https://plantempoweredfitness.com/how-to-hit-your-nutrition-goals-without-meal-prep

In this episode, I'm joined by Brooke Sellers (better known as Miss Meatless Muscle). She shares her journey from being out of shape and fatigued as a young woman in college to becoming a healthy, fit vegan.The key thing you should focus on to have a healthy plant-based dietWhy she started her fitness journey and what make her become vegan overnightHow she became a bodybuilder and when she plans to step on stage againShow notes: https://plantempoweredfitness.com/how-to-get-fit-on-a-vegan-diet-a-conversation-with-brooke-sellers-miss-meatless-muscleDid you find this episode valuable?

After talking about why resistance training is so important and some games I'm excited for this week, I talk about a variety of vegan protein sources and how you can fix hypermobility issues. Vegan protein sources (9:42) How to fix hypermobility (12:54)

This week we are doing a dive and comparion on vegan proteins. 

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I'm your host, Kimberly Snyder. Founder of Solluna, New York Times bestselling author, holistic wellness & spiritual teacher.

Our conversation with Amanda de Cadenet is deeply nourishing and a swim upstream against the status quo. Amanda and Drew touch on many different topics in this rich, hour-long conversation. As you'll discover, Amanda's work touches many areas of life and so many lives. After becoming sober from alcohol and drugs at twenty, ten years later, Amanda did the Hoffman Process. Today, ten years later again, Amanda says her Process work has been an integral part of her recovery journey. It can be hard to put tangible results to recovery work, yet Amanda's Hoffman work has helped give her the tangibility she was looking for. Amanda's work at the Process allowed her to own that she has beautiful, big feelings. As she shares, big feelings are often frowned upon by the culture. But in the Process, we learn that our feelings are an absolutely vital part of living our humanity. As the host of many conversations over decades, Amanda creates a safe space where challenging the status quo is possible. Listeners can feel their own feelings in response. These conversations are ripple-like in nature making them conversations that are changing our world. Amanda says she learned to really talk to people when she was in Juvie (the English Juvenile Justice system) at fifteen. This survival skill turned into a great asset as she started her first job as the host of "The Word." She would become famous for interviewing the biggest names in music at an incredibly young age. We hope you enjoy this compelling, dynamic, love-filled conversation with Amanda de Cadenet. More about Amanda de Cadenet: Amanda de Cadenet is a multifaceted talent, celebrated global media personality, and was named one of Fast Company's “Most Creative People in Business.” de Cadenet became a household name at age 15 as host of “The Word,” the UK's hit late-night music show, interviewing the biggest names in music. She is the creator, host, and executive producer of “The Conversation,” an interview series best known for interviewing bold women with boldface names, such as Vice President Kamala Harris, Lady Gaga, Hillary Clinton, Gwyneth Paltrow, and Tarana Burke, and the 3x best-selling author of “It's Messy: On Boys, Boobs and Bad Ass Women,” “Girlgaze - How Girls See the World,” and “Rare Birds.” de Cadenet is also a founding member of the new Victoria's Secret VS Collective, and proudly sits as an ambassador alongside Naomi Osaka, Stella McCartney, Priyanka Chopra Jonas, Megan Rapinoe, Hailey Beiber, Bella Hadid, and others. She hosted Victoria's Secret's first-ever podcast, “Voices” (June 2022), where she connected with trailblazing women around the world to celebrate the multifaceted nature of the female experience. Following that, de Cadenet launched two additional podcasts exclusive to iHeart Radio, “The Conversation: About The Men” and a new season of “The Conversation” (Fall 2022.) de Cadenet is also the Founder of Girlgaze, a media and jobs platform that connects a network of female-identifying and non-binary creatives with companies who want to hire diverse creative teams.  She is also involved in a number of efforts to protect women's rights. She frequently collaborates with the #MeTooMvmt around initiatives focused on ending sexual violence toward women. de Cadenet lives in Los Angeles with her husband, Nick, and her three children. Find out more about Amanda de Cadenet here. Her online community is called The Conversation Community. You can also find Amanda on Instagram, Facebook, Twitter, YouTube, and LinkedIn. As mentioned in this episode: 'Juvie' is the slang word for a Juvenile Detention Center. Find out more about both the British and American juvenile justice systems. Quad Check and Tools Amanda mentions Q1, which = The Hoffman Process Q2 = Hoffman's Q2 Intensive: Beyond Mom and Dad When Amanda says 'OG,' she's referring to our old retreat site, White Sulphur Springs, which burned in the Glass Fire of 2020. Recovery

yo yo yo! In this special episode of The Low Carb Hustle Ask Me Anything, we talk with the legend Ted Phaeton about his protein habit. Ted doesn't do well with dairy, so he's been using a vegan Pea protein. I yell at him a little bit, but we still part ways as friends so it's all good.   Tune in and check it out! And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you! (If there are no times available, you might have to look a few weeks into the future to get a time that works for you)

Today's special episode is a family affair. I'm joined by my sister, Krissy Zilli, the Director of Finance and Operations of our little slice of the wellness world. We chat about rebranding Be Well By Kelly and spotlight the development of our new vegan protein powder. How did it come together? What's the true test of quality? And what's next? You'll learn about the mighty chocho bean protein, where we managed to source them from, and why I was so picky about the final product. At the end of the day, it all comes down to quality; we won't budge on that. We also go back to the beginning of BWBK to give a little behind-the-scenes of early launches and tough decisions. It takes a village and I'm forever thankful for all of the contributions that have brought us to this point. You will learn about... Krissy's background and recruitment  Behind-the-scenes of BWBK Working with my sister! Sourcing ingredients for our vegan protein  Product development and quality testing Resources: New website! https://bewellbykelly.com/ (bewellbykelly.com) Connect with Kelly: https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Drink LMNT https://drinklmnt.com/kelly (Thank you LMNT for sponsoring this episode! Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!) Hiya http://HiyaHealth.com/Kelly (Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.)

Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild Ginger Running. Original YouTube broadcast https://youtu.be/G4OynS0Y6M0   Follow Renee on Instagram https://www.instagram.com/r_mcgregor/ More Fuel You https://amzn.to/3zgEjCF Training Food https://amzn.to/3vjRPEh Orthorexia https://amzn.to/3czz1u3   Tara Brack https://amzn.to/3cLD5aR Anita Bean's Pad Thai tofu recipe https://youtu.be/axH6EtBM15U Trail & ultra running nutrition advice playlist https://www.youtube.com/playlist?list=PLyZ16LRfpz0DldcBWgqzSepMRc4goybQb   My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Are you a vegan athlete?Are you a vegan who is not sure what to eat to hit protein targets?Wondering which plant based foods are high in protein?In this episode, I reveal the 5 best vegan protein sources for the vegan athletes/gym goers looking to level up their nutrition and improve their physique and recovery.Plant based dieting does not need to be complicated but it can be easily done incorrectly. That is why you need to put in extra effort to eat certain foods and understand how to eat a BALANCED vegan/plant based diet. Protein is one nutrient that many vegans struggle to get enough of because the biggest players in the protein food game as animal based products. Nonetheless, there are some effective plant based protein foods you can incorporate into your diet to level up your results and your vegan athlete game. In today's podcast, I will cover:The 5 BEST vegan friendly protein foods to eat (Simple)Listen to the full episode to learn more about real nutrition and the experiences of a Sports Dietitian.Hope you enjoy!____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Food Knowledgehttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for 90-Day Macro Sherpa Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: aleksa@theclimbingdietitian.com.auTo find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

It's Friday! Darren and I are answering your questions!!   MY favorite Luxury, organic, completely clean skincare line: http://www.kpsessentials.com/discount/Jen10  - USE Jen10 at checkout to recieve 10% off. Get my new book here: https://www.amazon.com/dp/1685156126/ref=cm_sw_em_r_mt_dp_ZYMQ0QJ4YHRRYRY0V2DS Connect with me on Instagram: https://www.instagram.com/jendelvaux/ Email me → coachjennyd@gmail.com GROUPS TO JOIN: * STRONGER TOGETHER - Cancer group for women you can request to join: https://www.facebook.com/groups/womeninpink MY FAVORITES: To help with sleep → Sleepi Gummies: https://glnk.io/z2pl/jendelvaux15   * Pique Tea: Favorite Tea-> https://www.piquetea.com/?rfsn=5818415.d1d969a&utm_source=affiliate * ORGANIFI CODE TO GET DISCOUNT:  https://www.organifishop.com -> Use JEND at check out to save 15% off. * Mid-Day Sqaures!! 15% off here -> https://www.middaysquares.com/?sca_ref=858254.CbxPK42ccG - USE CODE JEN15 at checkout. * MENOPAUSE MIRACLE: https://pinklotus.com/elements/?r=401      

Zum Staffelauftakt spreche ich mit Uwe Boll über unsere Gesellschaft allgemein, seinen neuen Film "HANAU", Medienförderung und vieles mehr. Alle Infos zu meinen Werbepartnern und Rabatte gibt es hier! https://linktr.ee/lustaufvegan

Vegan jerky is a great option for when you're craving something meaty. It's easy to make at home, and many store-bought jerky brands offer vegan options. In this episode Noah will be reviewing a few brands.  For vegan businesses onlySupport the show (https://cash.app/$rogersmithpty)

Newsflash! You can be eating a healthy diet and exercising regularly yet still be deficient in what science calls the "building blocks of life" – proteins and amino acids.   Today, Angelo Keely joins me for an illuminating episode where we talk about the most important macronutrient of all and why your current diet could be providing you with incomplete blocks of it. Backed with science and an overwhelming passion for educating people, Angelo debunks popular myths about protein and lays out the best sources for life-enhancing amino acids. He also managed to simplify the complicated science behind muscle-protein synthesis and branched-chained amino acids (BCCA) while sharing protein-intake recommendations you probably haven't heard from anywhere else! Angelo Keely is the co-founder and CEO of Kion, a supplement and functional food company dedicated to helping health and fitness enthusiasts live long, active, joyful lives by providing clean, energy enhancing solutions. What we discuss: 0:00 - Introduction to Angelo Keely 2:00 - Protein Myths: Are plant-based diets giving you enough protein? 5:30 - Explained: Proteins, Essential & Non-Essential Amino Acids, 5-HTP, Tryptophan 11:00 - Simplifying Muscle-Protein Synthesis & Branch-Chained Amino Acids (BCAA) 16:00 - Thoughts & Tips on Fasting & Protein Supplements 24:00 - How proteins boost brain function 27:30 - Recalling his "weird" childhood, ego death, substance abuse, and spiritual rebirth 45:30 - How much protein do we need daily? 51:00 - Best sources for amino acids: Whole foods Vs. Supplements 1:02:00 - Amino acids, mitochondria, longevity 1:08:00 - More food sources for essential amino acids 1:14:00 - All about Kion   Learn more from Angelo Keely: Websites: Angelo Keely - https://www.angelokeely.com/ Kion - https://getkion.com/ Instagram: @angelokeely ; @kion   Related links: The revised version of the Align Method book is now available with 22 brand-new exercises! Order here: alignpodcast.com/alignbook alignpodcast.com/alignmethod for a special discount  www.organifi.com/align and use ALIGN during checkout to receive 20% magbreakthrough.com/alignpodcast and use ALIGN10 during checkout to save 10%. getkion.com/align  and save 20%  neurohacker.com/qualia-mind and use ALIGN during checkout to save 15%

Do you like vegan protein powder? Are you vegan? Are you plant based? Are you into fitness? Check out this FANTASTIC new vegan protein powder Chrissy just discovered!!! New episodes every Monday and Thursday.

No clickbait here! In this episode, we have a conversation about porn and how it relates to mental health at the end of the episode. But don't worry, that's not all this episode is about! First of all, this episode is a re-release from an episode we put out in January of 2021. I'm actually 2 weeks into the Dialed Health Shred and give you an update on how I'm doing, what my obstacles are, and how I'm getting through them. I then dive into a Q&A with questions from Dialed Health members. I answer questions on appetite suppressants, whether or not vegan protein is optimal and what the best options are, and indoor cycling options for the winter months. Links mentioned: https://www.pinnaclenutritiongroup.com Use code DIALEDFAM30 to save 30% off. https://kyoku.com Use code DIALEDFAM to save 15% off of your first month. https://www.ghostlifestyle.com/products/ghost-vegan?variant=12534817685578 Vegan Protein Option https://youtu.be/fzkkmWbaJEs Getting Started with indoor cycling on a budget - Trainerroad https://lewishowes.com/podcast/fighting-child-sex-slavery-with-tim-ballard/ Human Sex Trafficking Podcast https://fightthenewdrug.org/by-the-numbers-porn-sex-trafficking-connected/ How the porn industry connects to sex trafficking

Have you wanted to try a vegan diet but aren't sure how you'll get your protein? If so, this episode is for you!In this episode, I am excited to talk about the many different vegan protein sources. One of the most common questions vegans receive is “How do you get your protein?” Little do they know, there are many different protein sources that come with a vegan diet, it just takes finding which one works with your body, lifestyle, and taste buds the best! Throughout this episode I debunk a myth about plant protein, share my experiences with different vegan protein sources, and explain the benefits of plant protein.Tune in to learn about the many options of vegan protein sources!In This Episode, You Will Learn About animal protein (1:55)My experiences with different vegan protein sources (4:00)The benefits of vegan protein (8:37)Let's connect!WebsiteLinkedInTwitterInstagramFacebook PageYoutube Channel Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Winter is here and with it comes the need to make sure our immune system is working optimally. Our immune systems are our most valuable defense for fighting off and preventing illnesses, so it is critical to focus on keeping our immune systems strong. Nutrition plays a vital role in supporting optimal immune function and there are many important nutrients that can help. Join Dr. Susan Beck and Christina Nguyen in Tuesday's Facebook Live Call as they discuss the role of nutrition in immune health and how certain NeoLife products can fill nutritional gaps to help keep your immune system running in tip top shape this winter.* Products discussed: Vegan D, Zinc, Garlic Allium Complex, PhytoDefense, NeoLifeShake, Vegan Protein, and more!

On today's episode Coach Hannah dives into how to get more protein as a vegan and what protein sources are best! This podcast isn't just for vegans, anyone who could use a switch up in their diet or need to adjust protein sources due to gut health can benefit from Coach Hannah's experience. Hannah explains how vegan protein sources can be utilized in anyone's diet. If you do consume meat-based proteins but have digestion problems consuming so much of it, Hannah explains what might be happening internally and how adding some vegan options might help you! Ultimately there are different ways to get protein in wholesome forms without always having to rely on animal products.If you enjoyed this podcast tag us on Instagram! We're excited to bring another avenue of impact for you.Coach Hannah Stoutamyer IGTeamMihaly IGInterested in working with us? Check out www.teammihaly.com to learn about our Coaching programs!

When it comes to unlocking muscle growth and repair, protein is the master macronutrient, but do we need to supplement it in our diets? How does protein powder compare to wholefood sources?In this episode of Wellness: Fact or Fiction, Shauna and Sal cover your FAQ's around protein supplements.REFERENCES + Links:Sal's High Protein Strawberry Mousse:https://www.instagram.com/tv/B_rxu5NF_g6/?igshid=1nx1pvt10br9tBray, G. A., Redman, L. M., de Jonge, L., Covington, J., Rood, J., Brock, C., Mancuso, S., Martin, C. K., & Smith, S. R. (2015). Effect of protein overfeeding on energy expenditure measured in a metabolic chamber. The American journal of clinical nutrition, 101(3), 496–505. https://doi.org/10.3945/ajcn.114.091769Leidy, H. J., Tang, M., Armstrong, C. L., Martin, C. B., & Campbell, W. W. (2011). The effects of consuming frequent, higher protein meals on appetite and satiety during weight loss in overweight/obese men. Obesity (Silver Spring, Md.), 19(4), 818–824. https://doi.org/10.1038/oby.2010.203Noakes, M., Keogh, J. B., Foster, P. R., & Clifton, P. M. (2005). Effect of an energy-restricted, high-protein, low-fat diet relative to a conventional high-carbohydrate, low-fat diet on weight loss, body composition, nutritional status, and markers of cardiovascular health in obese women. The American journal of clinical nutrition, 81(6), 1298–1306. https://doi.org/10.1093/ajcn/81.6.1298Publishing, H., 2020. The Hidden Dangers Of Protein Powders - Harvard Health. [online] Harvard Health. Available at: https://www.health.harvard.edu/staying-healthy/the-hidden-dangers-of-protein-powders[Accessed 16 December 2020].Westerterp-Plantenga M. S. (2008). Protein intake and energy balance. Regulatory peptides, 149(1-3), 67–69. https://doi.org/10.1016/j.regpep.2007.08.026COME GET SOCIAL! Leave us feedback, ask questions, and share this ep with your mates!www.instagram.com/WellnessFactorFictionwww.instagram.com/TheFitFoodieBlogwww.instagram.com/ShaunaShauna_History: https://www.tigerfitness.com/blogs/supplements/the-complete-history-of-protein-powderHow it's made: https://visual.ly/community/Infographics/health/how-protein-powder-made

Thanks for checking out Episode 13 of The Trainer's Scoop with Devon Bennet. This discussion was extremely educational for me, as Devon is the man behind a successful Instagram account @plantfueledstrength, and a fitness professional that promotes a vegan lifestyle. Devon truly embodies someone who lives an ethical lifestyle, while focussing on his health and fitness. If you would like to see more content from Devon, check out plantstrengthperformance.com! Time Stamps for our Discussion: 2:00: Transitioning into a Vegan Diet 5:00: Devon's shift in career from what was expected to what he is passionate about 8:20:  Growing a following with informative and visually pleasing content13:00: Evolving a brand for continued growth17:30: Devon's inspiration for switching to a Vegan Diet 20:45: Would society ever make a plant based diet transition? 25:00: Advantages and disadvantages of a Vegan Lifestyle  28:00: Addressing Vegan Diet Protein Deficiency myths31:00: Incomplete vs. Complete proteins: is this a legit concerns? .35:00: Vegan Supplements .36:00: A break down of Vegan Protein sources and gaining weight while consuming a Vegan Diet.44:30: Weight training's interactions with a Vegan Diet .49:30: Devon's opinion on recent documentaries promoting Veganism and their own agenda .55:45: Devon's Go-To sources for learning As always, thanks for the support! 

Visit Blenditup.com --- Support this podcast: https://anchor.fm/stevenapplegate/support