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Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
The Matts are joined by Helen Lewis, journalist and author of The Genius Myth: A Curious History of a Dangerous Idea for a fascinating deep-dive into what it means to be a genius. Why does society worship difficult men? Who gets left out of the genius narrative? And what if collaboration, not isolation, is the real source of greatness? Enjoy!OFFER: Get The New World for just £1 for the first month. Head to https://www.thenewworld.co.uk/2matts Hosted on Acast. See acast.com/privacy for more information.
Guests ACP Painting's Russ Byers and Shell Abbott discusses tips and tricks to interior and exterior painting. Improvements in exterior paint allows for application in 100 plus degree summer heat. A big improvment in painters tape. And other tools for a good paint job from the pros or for the Do-It-Yourselfers, Original broadcast archive page with expanded content https://rosieonthehouse.com/podcast/on-the-house-hour-arizona-house-painting-prep-weather-what-to-expect-with-acp-painting/
Send us a textMichael Ulloa * is well known on social media for myth busting nutri- and fitness-bollocks - he gets posts every day from concerned followers that found yet another load of nonsense in their feed. Moving from gym bro to myth busting was a gradual process for Michael, as was changing his own relationship to movement and nutrition.We had such a good conversation and talked about how fitness doesn't have a look, how flexibility can lead to consistency and sustainable habits, how we have normalised unachievable body 'ideals' and how shifting your focus when it comes to exercise can make it joyful rather than punishing.We also touched on steroid use in the fitness world and we recommend you listen to his podcast episode on this topic - here is the link!*"Michael Ulloa is a respected online personal trainer and performance nutritionist. He is a speaker, writer, content creator and the host of the How to: Fitness podcast. He tackles common health and nutrition misinformation whilst promoting a more inclusive, accessible approach to health and fitness. Michael is passionate about helping people to improve their health without the pressure to conform to unrealistic body standards."You can find Michael on Instagram @michaelulloapt and get in touch with him via his website Please reach out if you would like some support with your relationship to food OR movement. Ela currently has limited spaces for Intuitive Eating coaching and if you'd like to reconnect with movement, contact Christine.AND if you enjoyed this episode, please share and follow the 'Find Your Strong podcast' and if you have time, write us a short review. It would honestly mean the world. Love to you all, Ela & Christine x
Welcome to Real Estate Right Now with Jay Izso, the show where we tackle the truths, trends, and tips that matter most to today's home buyers and sellers. If you're a homeowner—or planning to become one—then you've probably had your fair share of questions about home insurance. Unfortunately, it's an area filled with confusion, assumptions, and flat-out myths. So today, we're pulling back the curtain on what's fact and what's fiction when it comes to protecting your biggest investment. Joining me is Bryce Williams, a seasoned insurance expert with Harbor Trust Insurance. Bryce has seen it all—people underinsured, overpaying, or thinking they're covered when they're not. He's here to help[...]
Stop believing the hype! This week we bust the biggest myths in Australian real estate in this can't-miss episode. Learn the truth about property value growth, market research, identifying good investments, and why herd mentality can cost you. Discover why it's never too late to get started with the right knowledge. Uncover where you could increase gains and lower costs. Tune in for all your pro investing tips now! I discuss - 00:00 - Introduction to Myth Busting in Real Estate 05:46 - The Myth of Linear Property Value Growth 11:49 - The Importance of Market Research 18:04 - Identifying Good vs. Bad Investments 23:49 - The Role of Herd Mentality in Real Estate 29:57 - The Myth of Good Debt vs. Bad Debt 35:47 - Conclusion and Future Outlook Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :) If you're yet to subscribe, be sure to do so on your favourite channel. Apple - https://pre.fyi/upi-apple Spotify - https://pre.fyi/upi-spotify YouTube - https://pre.fyi/upi-youtube And remember, I'm really good on 1.25 or 1.5 speed :) Take care, Sam Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator- https://pre.fyi/yt-cashflow-calculator ➡️ REGISTER for a Property Investing Webinar - https://positivere.events/learn-to-invest Positive Real Estate's Property Investor Masterclass
In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are giving you the lowdown on everything to do with lightning safety. We are joined by Charlie Woodrum who is the Preparedness and Resilience Lead with National Oceanic and Atmospheric Administration's National Weather Service. We learn all about the biggest myths regarding lightning safety (including how metal trekking poles aren't an added risk while backpacking), clear guidance on minimizing risk when caught in a thunderstorm, telltale signs of when the weather is going to turn, at what distance from a lightning strike are you considered safe, and much more. We wrap the show with some new YouTube videos from The Trek, the scariest weather Zach and Chaunce have ever encountered, Zach's new stupidest thing of the week: fork edition, and the triple crown of juices. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com. Shady Rays: Use code “TREK” for 35% off at shadyrays.com. Betterment: Learn more at betterment.com/trek. [divider] Interview with Charlie Woodrum Charlie's NOAA Profile Time stamps & Questions 00:05:20 - Reminders: listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:11:15 - Introducing Charlie 00:12:20 - Tell us about NOAA 00:14:02 - How did you initially get into weather? 00:16:56 - Do meteorologists have certain traits? 00:19:03 - What is the perfect date for weather? 00:22:50 - Are you ever bored when the weather is calm? 00:23:35 - Are there hot topics in the meteorology community? 00:25:57 - Do you have any crazy storm chasing stories? 00:34:11 - What are the biggest misconceptions about lightning? 00:36:28 - What should you do when hiking above treeline? 00:38:00 - Is the timing between thunder and lightning real? 00:39:24 - What are your recommended weather apps? 00:40:40 - How far away should you be from lightning strikes to be considered safe? 00:41:35 - Do you find that free weather apps are sufficient? 00:42:50 - What are some of the early signs of a thunderstorm forming? 00:44:11 - What are the cues for specific locations? 00:46:45 - Do you not have to worry about lightning before you hear thunder? 00:47:56 - Where should you be when in a forest? 00:50:00 - Is the lightning crouch still recommended? 00:51:30 - What if there's no treeline around? 00:53:30 - Where should you put your tent? 00:57:00 - What percentage of lightning strikes are fatal? 00:59:40 - What do you do if someone gets struck by lightning? 01:02:05 - Should hikers be concerned about metal objects they're carrying? 01:03:30 - What about bodies of water? 01:04:40 - What are some obvious questions that we haven't asked? 01:06:35 - What should you do if you feel tingly or there's static in the air? 01:08:27 - At what percentage of forecasted storms would you feel comfortable going outside? 01:11:00 - When is it safe to go back up to the treeline? 01:12:00 - Are there places where weather is harder to predict? 01:14:05 - What impact do you think AI will have on the future of forecasting? 01:16:16 - Are there any tech innovations that you're excited about? 01:17:30 - Where can people keep up with you? Segments Trek Propaganda: Is Hiking the Appalachian Trail Solo a Terrible Idea? By Katie Jackson QOTD: What's the scariest weather you've ever encountered? Triple Crown of juices Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.
Today I'm interviewing one of the incredible coaches on my team that works with our students, Bri Carey. Bri is a postpartum intimacy expert and certified sex and relationship coach with over 17 years of experience in sexual health education. Her specialization is in helping parents rebuild intimacy, improve communication, and find their way back to one another. We are giving SO MUCH practical knowledge here for moms and parents and I hope you love the episode. Learn more about Bri: https://www.instagram.com/_brianna_carey_/ How we can help you: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator
Commercial Property Finance - Products, Structure and Strategy
This week we're myth busting! The 5 most common myths you're told in the property world, do not miss out!Also available to watch on YouTube:https://youtu.be/26jzfh1hzwQ▶︎ Website - www.thepropertyfinancecollective.co.uk▶︎ The Host - With a passion for creative finance and the ability to structure deals for Finance, I love helping first time Developers and Investors to get deals packaged for the finance needed to push Property Careers forward, and to date I have raised over £250 million for Developers and InvestorsI first got into property at the age of 18 when I got into Conveyancing straight out of school. I then went into Estate Agency, back into Conveyancing and I then got into brokering at the age of 22. I decided a year and a half later that I wanted to work for myself and try and shake up the market place! At the age of 24 I set up The Property Finance Guy and became the youngest owner of a Commercial Finance Brokerage in the Country, and alongside this I now also have a successful Training Company, educating Investor and Developers on how to raise finance, and a successful Podcast.I am a keen public speaker and have delivered training and speeches to over 1000 investors and developers over the past 2 years.Follow Michael:▶︎ Facebook - https://www.facebook.com/thepropfinguy/▶︎ Instagram -https://www.instagram.com/thepropertyfinanceguy/▶︎ LinkedIn -https://www.linkedin.com/in/michael-primrose-886a365b/?originalSubdomain=ukListen to the Podcast on:▶︎ Apple Podcasts -https://podcasts.apple.com/gb/podcast/the-property-finance-podcast/id1448207494▶︎ Spotify -https://open.spotify.com/show/7JiDtm7hc0EfSW9LjCXDaO▶︎ YouTube -https://youtube.com/@thepropertyfinanceguy▶︎ Disclaimer - With the market changing so quickly, the content could be out of date at the time of listening.This Content is for informational purposes only, you should not construe any such information or other material as legal, tax, investment, financial, or other advice.
Sepsis treatment continues to evolve. In this episode of the Nursing Standard podcast Suman Shrestha, a consultant nurse in critical care at Frimley Health NHS Foundation Trust, looks at best practice guidelines and discusses why traditional thinking on various aspects of care, including the use of antibiotics, is changing.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Sepsis treatment continues to evolve. In this episode of the Nursing Standard podcast Suman Shrestha, a consultant nurse in critical care at Frimley Health NHS Foundation Trust, looks at best practice guidelines and discusses why traditional thinking on various aspects of care, including the use of antibiotics, is changing.For more episodes of the Nursing Standard podcast, visit rcni.com/podcast Hosted on Acast. See acast.com/privacy for more information.
Ahead of this weekend's Champions League final, Gabby and Mark chat to Italian football writer, James Horncastle, to figure out why Inter Milan are so underrated despite making their second Champions League final in three years and what happened when the newly dubbed Don "Scotto" McTominay met the Pope! Britain's most decorated Paralympian, Dame Sarah Storey, joins us to explain her mission to help other athletes going through the menopause. She's teamed up with Kirsty Elliot-Sale, Professor of Female Endocrinology and Exercise Physiology at Manchester Metropolitan University, to extend the careers of female athletes and bust some myths along the way. Plus, Gabby and Mark react to Mary Earps' shock retirement from international football, and the debate around sexist scheduling at the French Open.You can listen to "How It All Played Out" on Global Player here. Executive Producer: Adonis PratsidesProducer: Sophie PenneyVideo Producer: Bogdan BriceagSocial Media Editor: Calum ScotlandGuest Booker: Kirsty GiddingsTom Hughes is Editor for The News Agents podcast networkVicky Etchells is the Commissioning Editor for GlobalYou can listen to this episode on Alexa - just say "Alexa, ask Global Player to play The Sports Agents".The Sports Agents have merch! You can buy yours now here!
In this Healthed lecture, A/Prof Gino Pecoraro discusses the prevalence and pathophysiology of this condition as well as providing the latest, evidence based recommendations for its treatment. Importantly, he will also be talking about commonly-advertised therapies that have no evidence of effectiveness, and some that have actually been shown not to work.See omnystudio.com/listener for privacy information.
Opinions abound in both professional and guardian spaces regarding the suite of behaviors we label “reactivity.” Barky, lunge-y, screamy, shouty behaviors, usually directed at social triggers, are some of the biggest reasons guardians seek help for their dogs. Because of this, protocols and programs are not hard to find, but real help sometimes is. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
In this episode, Dave Dubeau sits down with Dallas-based real estate syndicator Sandhya Seshadri to bust some of the biggest myths around multifamily syndication in today's market. Sandhya brings her engineering mindset to the world of real estate and shares what has changed between the "go-go" years of 2018–2021 and the current, more cautious landscape. With deep experience as both a passive and active investor, Sandhya reveals what it takes to succeed in today's market — from smart underwriting and asset management to knowing when to walk away. She unpacks the truth about "preferred returns," explains how debt and equity funds are being used in troubled deals, and issues a candid warning for those being lured by double-digit returns on shaky investments. If you're looking to invest passively or want to understand what separates smart syndicators from those scrambling in 2025, this is an essential episode. What You'll Learn: How real estate investing has changed since 2018 What Sandhya looks for in deals (and what she avoids) Why rate caps matter in today's lending environment How new “debt funds” might not be as safe as they sound Why Sandhya is expanding into oil, gas, and tech — and how she's diversifying for future growth - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience? Want to get great exposure and be seen as a bonafide real estate pro by your friends? Would you like to inspire other people to take action with real estate investing? Then we'd love to interview you! Find out more and pick the date here: http://daveinterviewsyou.com/
Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine's biggest questions, this week we're tackling the latest health fads and “wellness” trends lighting up your social feeds—from infrared saunas and cold plunges to mouth taping and chlorophyll water.Joining Mark is Dr. Samir Gupta, a leading Canadian health communicator, clinician, and respirologist known for translating the complex world of medical research into practical advice you can trust. Together, they sift fact from fiction on everything from the cardiovascular perks of sauna bathing (is it really the “new running”?), to the surprising metabolic effects of cold immersion, and what science truly says about intermittent fasting and its potential risks.If you've ever wondered whether that daily cold plunge will actually boost your immune system, or if packing your cart with ultra-processed foods is as dangerous as smoking, this episode is for you. Mark and Samir unpack the real data—both the encouraging findings and the cautionary tales—behind today's most viral wellness hacks, including why you might want to think twice before taping your mouth shut or spending a fortune on chlorophyll water.They also take a deep dive into the gut microbiome—what it actually is, how it impacts cravings and disease risk, and why you shouldn't rush to buy the latest “miracle” probiotic kit just yet. Plus, a frank discussion on the harms (and sometimes hilarity) of the social media health machine.Whether you're a wellness skeptic, a trend-chaser, or just someone confused by conflicting health advice, this episode delivers the scientifically sound, refreshingly honest perspective you've been looking for. Plug in for myth-busting, evidence-backed conversation—and a few laughs—about what it really takes to live healthier, longer, and smarter.Episode HighlightsSauna Science Surprises : Frequent sauna use, especially Finnish-style, is linked to reduced heart disease and dementia risk, with short- and long-term benefits.Infrared vs. Traditional Saunas : Infrared saunas might differ from classic dry saunas; less data supports their health claims, especially regarding respiratory or cardiovascular outcomes.Benefits and Limits of Cold Plunge : Cold plunges activate brown fat and may modulate immunity, but benefits depend on regular, protocol-based use—not occasional dips.Intermittent Fasting: Mixed Signals : Intermittent fasting can offer metabolic perks and moderate weight loss, but recent studies raise concerns about potential long-term cardiovascular risks.Ultra Processed Foods: New Tobacco : Growing evidence ties ultra processed foods to shorter lifespans, heart disease, cancers, and mental health risks—diet quality matters deeply.Fad Diets: Caution Required : Trends like the carnivore diet or chlorophyll water lack solid evidence and may distract from proven, common-sense health choices.Ancient Traditions, Modern Evidence : Heat and cold therapies are age-old practices; modern research is catching up to explain their physiological and health effects.Gut Microbiome: Emerging Frontier : The diversity and health of your gut bacteria impact metabolism, immunity, cravings, and possibly mental health; much remains unknown.Simple Habits Still Matter : Basic changes—better sleep, home cooking, activity, limiting processed foods—often have more impact than supplements or extreme regimens.Episode Timestamps06:00 – Sauna Benefits: Short and Long Term?08:44 – Evaluating Health Trends Skeptically13:19 – Ancient Health Benefits of Saunas17:00 – WeGovy Microdosing: Affordability and Efficacy19:52 – Intermittent Fasting: A Convenient Habit21:49 – Metabolic Adaptation and Eating Habits26:03 – Dangers of Ultra-Processed Foods29:46 – Ultra-Processed Foods: Health Risks Highlighted33:09 – Unexpected Health Outcomes: Smoking vs. Lifestyle35:55 – Microbiome's Impact on Health and Cravings38:14 – Gut Microbiome: Promising but Uncertain42:41 – Investing in Health Improvements44:33 – Rethinking Supplement Fads with ScienceDISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.
Donte walks Lindsey along his road busting some myths about mocha diffusion. There's talk of viscous fingering, authority figures and critical thinking, and curiosity. Have you ever tried mocha diffusion in your work? P.S. This video was recorded a week ago, so Donte's video should be out next week, and Donte's patrons should have early access now! _____About Your HostsLindsey M Dillon is an award-winning professional ceramic artist who makes mugs and creature sculptures inspired by history, folklore, and geek culture. They have been working in clay since 2007, and doing so professionally since 2014. Their supernatural powers haven't manifested yet, but it's ok, they'll wait.Donte of Earth Nation Ceramics is a professional ceramic artist and Youtuber with over 100k artists in his community, all helping each other grow through their ceramic art journey one step at a time. He also has a massive addiction to boba milk tea and anime.Find LindseyWebsite and shop – lindseymdillon.comPatreon – patreon.com/lindseymdillonInstagram, TikTok, and Facebook – @lindseymdillon Find DonteWebsite and shop – earthnationceramics.comPatreon – patreon.com/EarthnationceramicsYoutube – Earth Nation CeramicsInstagram – @earth_nation_ceramicsTikTok and Facebook – @earthnationceramicsJoin the Discord – https://discord.gg/Xtmwk7y
There are plenty of claims and stereotypes about parrots floating around and many of them just aren't true! In our very first myth-busting episode, we had a great time tackling some of the most common misconceptions we hear at Parrot Stars. We covered a wide range of topics that impact your parrot's daily life, from training and diet to caging, behavior, and more! It's easy to take advice from social media at face value, but don't let misinformation guide the way you care for your feathered companion. Get the facts and make informed choices, your parrot will thank you!Send us a textLearn more about Parrot Stars and shop online at parrotstars.com
A Print Version of the MaterialThe Training Store
So you want to write a book. In this episode of The Purposeful Pen, we're digging into a common myth many Christian writers believe: that all you have to do is write. You'll learn why a business mindset is essential if you want to reach more than just your close circle, and what practical steps you can take today to start moving forward. From understanding your reader to positioning your book in the market and building a platform, this episode will help you embrace the mindset shift needed to share your message faithfully and effectively.What You'll Learn:* Why writing for “everyone” can hurt your message—and what to do instead* The importance of understanding the book market (even if you're self-publishing)* What building a platform really means (and why it's not just a distraction)* A biblical and encouraging perspective on marketing your work* How to grow your audience before your book is even finishedMentioned in This Episode:
Sadhguru has a large community of followers who also enjoy Reiki, it's difficult when so much misinformation exists around Reiki, so let's bust this one around "taking on other peoples' karmic patterns" Um, no thank you! Originan Sadhguru video: https://youtu.be/9A2RZOMqJgw?si=oeoGWgJ7JqHLiNn9 I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in learning Reiki or advancing there skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com
S2E6: Zscaler Mythbusting Zero Trust: Rethinking Cybersecurity in Healthcare Host: Frank Cutitta Guests: Tamer Baker, Zscaler CTO, and Nate Couture, AVP-Information Security- CISO at The University of Vermont Health Network To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
Send us a textI'm in South Africa hunting with my new friend Sean and this is part one of a two part episode. First we discuss African wildlife, agriculture, and the persecution of farmers in South Africa as well as breaking down myths of African hunting. Make sure to come back next week for an episode of hunting stories. Learn more about his hunting operation at Fort Governor's Safaris.
Is Main Street retail really fading away? Are small businesses doomed to lose on price? In this bold and empowering episode of Main Street Matters, host Patrick Keiser busts four of the most common myths surrounding independent retail — and replaces them with the truth: Main Street is alive, evolving, and more important than ever.Using real stories, community insights, and on-the-ground experience, Patrick breaks down the misconceptions that hold retailers back and reminds us why small businesses are the heart of our towns and cities.
This week on the Life After Prison Podcast Zak and Jules respond to some social media comments again, this time with the aim to dispel some myths surrounding prison. These comments are from a video of previous guest Nabil Abdul Rashid recalling his first moments being in prison. This podcast is also available as a video – just search Life After Prison on YouTube. Useful OrganisationsPrison Reform Trust (UK-Wide) – Campaigns for fairer, more effective penal systems and supports people in prison. https://www.prisonreformtrust.org.uk Independent Monitoring Boards - Volunteer groups that monitor prisons and detention centers to ensure fair, humane treatment and report on daily life. https://imb.org.uk/ The Howard League for Penal Reform – Working for less crime, safer communities, and fewer people in prison. They aim to build more effective solutions to crime that provides justice to all and helps reduce reoffending. https://howardleague.org Shelter – Offers housing advice and support to those facing homelessness, helping with housing rights and advocacy. https://shelter.org.uk Mind (UK-wide) – Provides support and advice for anyone experiencing a mental health problem. https://www.mind.org.uk/ https://hmiprisons.justiceinspectorates.gov.uk/publication_typeyear/annual-reports/ Contact us: If anything you've heard in this podcast has inspired you to make a positive change in your life, or you'd just like to get in touch, please contact us.
Message me here for any of the reasources mentioned :)
The Pleasure Zone with Milica Jelenic - Diamond Host Are you ready to challenge everything you've been told about aging and sexuality? Join your host, Milica Jelenic, as she dives into one of the most powerful — and misunderstood — aspects of human experience: desire in the later stages of life. In this illuminating episode of The Pleasure Zone, we bust the myth that aging equals a decline in sexual pleasure and show how it can actually expand and deepen with time. In Embracing Desire At Every Stage Of Life, we explore: Myth-Busting the “Sexless Aging” Narrative – Discover how societal beliefs shape our expectations about sexuality as we age and why it's time to rewrite the story. The Hormone Connection – Get a clearer understanding of how hormone shifts influence libido and desire — and what you can do to work with your body, not against it. Pleasure Practices for Every Age – Learn simple, yet powerful techniques and mindset shifts to enhance or even revive your sexual pleasure — no matter your age or relationship status. Whether you're in your 40s, 60s, or beyond — or simply want to prepare for a pleasure-filled future — this episode offers the tools and wisdom to reconnect with your body, reignite desire, and reclaim your sensual self. Don't miss this empowering conversation. Listen, share, and join the pleasure revolution — because desire doesn't have an expiration date! Join Milica Jelenic, Sex & Intimacy Coach and Holistic Health Practitioner on this episode of The Pleasure Zone to find out how you can also be "Embracing Desire At Every Stage Of Life." Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Milica Jelenic Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach. What is pleasure? Have you ever noticed that what is pleasing to one body is not necessarily pleasing to all bodies? What if our bodies like to be pleasing and to gift pleasure to others and to receive pleasure? In this show we will explore the world of pleasure. If your body was sensing pleasure more often would your life have more ease? We start out with magical little bodies that turn on everybody. Babies are always having people come up to them and compliment them on their beauty and get really excited to be in their presence. What would the world be like if we stopped judging ourselves, our bodies and others? How much more fun, joy and pleasure is possible on this planet if we choose to be explorers? Whose ready for an adventure??? Milica Jelenic is an advocate for pleasure. In her private practice she invites clients to create life and lifestyle that offers more pleasure and vitality. Milica's intuitive ability to sense where change is possible and to question what is stuck in the target area creates a very dynamic session that promotes choice, possibility and change. Milica has impacted the lives and health of individuals both in Canada and abroad with her humor, kindness, gentleness, potency and intensity. Milica's approach is playful, fun and direct. Milica is willing to be whatever energy and space is required for the change you desire. If you are interested in receiving Milica' monthly newsletter about events, classes and information on booking private sessions send and e-mail through her website. www.milicajelenic.com/ To get more of The Pleasure Zone with Milica Jelenic, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/
HI. yes, the title is clickbait. (lol.) but we really do talk about all the marketing philosophies / myths / what we're passionate about in the marketing world. some being what is / isn't manipulative... should you soft sell or hard sell? does niche matter? and soooooo much more. me & Kate go INNNNN on this one. enjoy. ... Creatives + Business Community Facebook Group: https://www.facebook.com/groups/maandbeyondcreativecommunity Subscribe to my Substack + FREE Weekly Post Challenges every Monday: https://katecolemanotr.substack.com/subscribe Instagram: https://www.instagram.com/thagr8k8/ Facebook: https://www.facebook.com/katelyncoleman8 ...
Hang out with us and bust some common fitness and health myths!
Welcome back to the YGBS Pod! This week I am busting some more myth, specifically around training and building muscleChapters00:00 Introduction and Personal Updates09:54 Myth Busting: Muscle Building Rep Ranges23:00 Myth Busting: The Importance of Soreness23:57 Understanding Recovery and Adaptation in Training28:08 Debunking Myths: Soreness and Muscle Growth33:19 The Importance of Consistency in Training39:25 Cardio and Muscle Gains: Finding the Balance45:09 The Myth of the 'Best' Exercise for Muscle GrowthI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivanCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN TEAM EXCELLENCE COACHING To submit a question for a Q&A episodeclick hereDon't forget to subscribe to my YouTube channel!To join my FREE CIRCLE COMMUNITYclick here1MR Discount Code: EMMA10Catch you in the next one xo
When it comes to estate planning, there are a lot of half-truths, outdated advice, and persistent myths that can leave your family vulnerable. Join Jeff as he clarifies common misconceptions about wills, probate, powers of attorney, and trusts. Estate planning is far from a one-size-fits-all exercise. Multiple tools are available, and to be most effective, they should be strategically customized to each family's needs. WHAT YOU NEED TO KNOW (00:00) Episode introduction. (03:02) Myth #1 – A last will and testament is good enough. Truth – A will outlines what will happen to our assets that are in our name alone. This leaves a lot of issues unresolved. (04:42) Myth #2 – Avoid probate using joint ownership and beneficiaries. Truth – When money is distributed outright to the joint owner(s) at the time of death, it creates a situation where (1) the money can be spent before creditors and tax collectors get their share, and (2) assets become susceptible to unintended claimants. (10:44) Myth #3 – Revocable trusts should not be used. Truth – They ensure flexibility during life, give the grantor complete control, offer options for disability planning, and provide after-death asset protection. (19:45) Myth #4 – A revocable living trust is all you need. Truth – In some instances, an irrevocable pure grantor trust is a better option. It can offer more robust tax handling, leaves the grantor in control, and provides a step up in basis for the beneficiary. (22:52) Myth #5 – Trusts are one-size-fits-all. Truth – There are many tools available to estate planners; it's important to mix and match to develop a custom plan that is appropriate for each family. (24:25) Myth #6 – A power of attorney (PoA) is good forever and any PoA is good enough. Truth – Most banks want these documents updated at least every two years. Also, to protect assets, a spouse or child must be specifically authorized in the PoA. ABOUT BELLOMO & ASSOCIATES Jeffrey R. Bellomo, the founder of Bellomo & Associates, is a licensed and certified elder law attorney with a master's degree in taxation and a certificate in estate planning. He explains complex legal and financial topics in easy-to-understand language. Bellomo & Associates is committed to providing education so that what happened to the Bellomo family doesn't happen to your family. We conduct free workshops on estate planning, crisis planning, Medicaid planning, special needs planning, probate administration, and trust administration. Visit our website (https://bellomoassociates.com/) to learn more. LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/
On this episode of Financially Naked: Stories from The Financial Gym, Catriona and Garrett, two Certified Financial Trainers, are here for the third installment of financial mythbusting. This series is about challenging some of the most common (and persistent) myths in personal finance they see as Trainers. From social media misinformation to outdated family advice, today, they break down why the answer to most financial questions is “it depends” and why understanding your unique situation is the most important part of making financial decisions. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources Episode 182: Financial Mtyhbusting with Catriona & Jenny Episode 219: Financial Mythbusting with Catriona & Kylie
Dive with us into some of the most common misconceptions about plant-based eating—from protein and soy to carbs, sugar, collagen, bone broth, and trendy diets like keto and paleo. Whether you're plant-curious or fully committed, Dr. Nagra delivers clear, science-backed insights that help cut through the noise. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter
Dogs don't get jet-lagged. GI distress is normal during trial weekends. It's ok if your dog goes off food during travel. These myths and more, and the truth about the welfare of our competition dogs. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: https://www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay
Read the full shownotes on Dr. Aimee's website: click here. Do you think you can put botox in your ovaries? You know, plump up those older eggs to regain their youthfulness? Nope, sorry. Not possible. Or have you thought that because you can take a youthful looking selfie, and feel great, that your fertility must be picture perfect too? Nope, sorry. Good selfies don't equal good fertility. But you're not dumb. You know that. But there may be some tricky information out there that you're not entirely sure if it's true. Fertility isn't surface level. It's not skin-deep. It's biology. It's what's deep inside, and yet impacted by what's outside of you too. Suffice to say, it can be complex. Which is why I'm here. I'm certainly a fertility doctor with over a decade of training and advanced degrees that have gotten me to the point where I finally know how to make a baby. And I want to share what I know with all of you. Do you have questions about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, April 21, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app. Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube. Sign up for The Egg Whisperer newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.
In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies
In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine
In Menstrual Myth Busting: The Case of the Hormonal Female (Policy Press, 2025), Dr. Sally King interrogates the diagnostic label of premenstrual syndrome (PMS) to expose and challenge sexist assumptions within medical research and practice. She powerfully demonstrates how the concept of the ‘hormonal' premenstrual woman is merely the latest iteration of the ‘hysterical' female myth. By blaming the healthy reproductive body (first our wombs, now our hormones) for the female-prevalence of emotional distress and physical pain, gender myths appear to have trumped all empirical evidence to the contrary. The book also provides a primer on menstrual physiology beyond hormones, and a short history of how hormonal metaphors came to dominate medical and popular discourses. The author calls for clinicians, researchers, educators and activists to help improve women's health without unintentionally reproducing damaging stereotypes. This interview was conducted by Dr. Miranda Melcher whose new book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's episodes on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology
In this episode I continue the Supplement Myth Busting Series by diving into prenatal vitamins. Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit betterhelp.com/holleyfueledTo enroll in the Pregnant Athlete Nutrition Course visit here.To schedule an appointment to better understand individualized nutrition recommendations, visit here.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Alison Tierney dispels common cancer nutrition myths using scientific evidence. Learn the facts about cancer prevention and treatment through diet, and make informed decisions for your health. #CancerNutrition #MythBusting #ScientificEvidence
How much period pain is normal? Does my weight impact my cycle? And why oh why do we get period poos?!In Mamamia’s brand new podcast Well, co-hosts Claire Murphy and Dr Mariam discuss everything you need to know about periods and bust a few myths along the way. Plus you’ll learn about the existence of a sperm graveyard and whether there is a ‘right’ way for your vagina to smell. Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. THE END BITSFollow us on Instagram and Tiktok.All your health information is in the Well Hub.For more information on periods and a pain and symptom diary, Dr Mariam recommends the Jean Hailes website.Support independent women’s media by becoming a Mamamia subscriberCREDITSHosts: Claire Murphy and Dr MariamSenior Producer: Claire Murphy and Sasha TannockAudio Producers: Scott Stronach and Jacob RoundVideo Producer: Julian RosarioMamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
Dr Rupy Aujla is an NHS doctor and nutritionist. After suffering from a heart condition, Rupy set up The Doctor's Kitchen, a platform dedicated to helping people live healthier, happier lives using evidence-based food and lifestyle medicine. His latest book ‘Healthy High Protein: Supercharge your energy, feel stronger and live longer' was released on 13th March 2025.In part 1, Rupy joins Dr Alex George to unpack what protein actually is, why it's so important for our health and why so many of us are actually underconsuming protein…Plus, Rupy busts some common myths about protein and reveals how much protein we should be aiming to consume in a day and whether or not there is such a thing as too much protein.Follow @doctors_kitchen and get his book ‘Healthy High Protein: Supercharge your energy, feel stronger and live longer'Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.
Fish have fins, they swim.- Capt. Ryan Most folks just focus on spots and don't keep up to date with other tips and techniques that will help them catch more fish- especially flag yellowtail. This Good Karma Sportfishing podcast episode shares my biggest yellowtail tip- the one the majority of anglers mess up, intermixed with a lot of other great yellowtail snapper fishing tips too. Thanks for listening! Check out the Mutton Snapper Mastery 8 Week Intensive Course that I mentioned in this episode. The lessons and Bonus QAs are emailed so even if you sign up now or in the weeks to come, you won't miss out. You will only be missing out on the mutton snapper if you don't join. https://www.goodkarmafishingtackle.co... Looking to book a fishing charter in The Florida Keys? After checking out the rates on my website https://www.goodkarmasportfishing.com email me at goodkarmaryan@Gmail.com. All courses and communities, except for The Good Karma Fishing Club (email me for that) are also on my website: https://www.goodkarmafishingtackle.co... Are you in The Patreon Group yet? Click the link below- there is a Free "Best of" Tier and The Good Karma Rigging Crew 2.0 which is $25 a month. / goodkarmasportfishing Anytime you're fishing it's all good! Capt. Ryan
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Challenge conventional wisdom about "tough love" with evidence-based approaches that prioritize connection over compliance and control. In this episode, we explore how to prepare children for the real world without sacrificing their authentic selves. Drawing on research about food habits, screen time, social expectations, and discipline approaches, this discussion offers balanced strategies that prioritize connection over control. You'll learn how to guide children through external pressures while helping them develop critical thinking skills and maintaining their inherent wisdom. Questions this episode will answer How can I help my child navigate a world of hyper-palatable foods without creating unhealthy food relationships? What's the evidence about screen time and video games, and how can I approach them constructively? How do social systems pressure children to conform to limiting gender roles and expectations? Is traditional discipline truly preparing children for the "real world," or is there a better approach? How can I honor my child's authentic self while still giving them tools to succeed? What you'll learn in this episode The truth about BMI measurements and research on body size that contradicts common assumptions How the Division of Responsibility model can transform mealtime struggles Why video games don't increase violence and may offer surprising benefits Practical ways to help children develop critical thinking about media messages How to identify the unmet needs behind challenging behavior The concept of "traumatic invalidation" and its impact on children's development Step-by-step approaches to build children's self-regulation around screen time How to create meaningful conversations about problematic messages in children's books Ways to validate children while preparing them for life's challenges This episode offers a thoughtful examination of the tensions between societal pressures and children's innate wisdom, providing practical guidance for parents navigating these complex territories. Rather than offering quick fixes, we focus on building connection as the foundation for helping children develop resilience and discernment. Other episodes mentioned 007: Help! My toddler won't eat vegetables 140: Mythbusting about fat and BMI with Dr. Lindo Bacon 142: Division of Responsibility with Ellyn Satter 218: What children learn from video games 106: Patriarchy is perpetuated through parenting (Part 1) 050: How to raise emotionally healthy boys 083: White privilege in parenting: What it is & what to do about it 238:...
There's a lot of confusion about what truly breaks a fast, especially when it comes to amino acid supplements. While many companies claim that EAAs and BCAAs won't break a fast because they don't spike blood sugar, that's only part of the picture. So on today's episode, I'll share 3 ways these supplements do impact fasting—and 1 way they don't. Join me for Cabral Concept 3316 as we break down the myths and uncover the truth about amino acids and fasting. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3316 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
“A mythbusting episode,” Ross suggested. “Great idea!” Sam and Jeff said.Then we blinked, and we had gone off-topic again, taped an entire show about 19th-century American cultural hegemony. What a corker! More specifically, we had taped a show about the life and times of a long-dead American statesman who also happened to be a strong supporter of the 18th Amendment to the United States Constitution, a.k.a. Prohibition.Naw—that's an exaggeration. We wouldn't do that to you. This episode is about *20th-century* political hegemony. (Everything else above stands.)Still here? Good! Everything above is a fib, a gambit designed to root out the nonbelievers. Except the “mythbusting” part. Here's a myth for you: It's never important to read all the way to the end!This show changes format weekly, because squirrel. We call this format “IT IS VERY UNLIKELY THAT THE DISCOVERY CHANNEL WILL SUE US.”RELATED TRIVIA: Sam, Ross, and Jeff will all be at the Long Beach Grand Prix in April. Jeff will be working his day job with AWA Racing; Ross and Sam will just be hanging out. Sam will have a pocketful of free INTC stickers. And yes, that last sentence is a threat.This episode was produced by Mike Perlman.**Who We Are + Spicy Merch:www.ItsNotTheCar.com**Support It's Not the Car:Contribute on Patreon www.patreon.com/notthecar**Topic suggestions, feedback, questions? Let us know what you think!INTCPod@gmail.com**Check out Sam's book!Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023**Where to find us:https://www.instagram.com/intcpodhttps://www.instagram.com/thatsamsmith/https://www.instagram.com/j.v.braun/https://www.instagram.com/rossbentley/https://rossbentley.substack.com/https://speedsecrets.com/**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.
There's a lot of confusion about what truly breaks a fast, especially when it comes to amino acid supplements. While many companies claim that EAAs and BCAAs won't break a fast because they don't spike blood sugar, that's only part of the picture. So on today's episode, I'll share 3 ways these supplements do impact fasting—and 1 way they don't. Join me for Cabral Concept 3316 as we break down the myths and uncover the truth about amino acids and fasting. Enjoy the show, and let me know your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3316 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this episode, I sit down with Dr. Kristy Hamilton, a board-certified plastic surgeon, to explore the latest advancements in aesthetic medicine, the impact of social media on beauty standards, and the reality of breast implant illness. Dr. Hamilton shares her expert insights on facial rejuvenation, fat transfer, the safety of fillers, and new biostimulators while debunking common myths around plastic surgery. We also dive deep into the controversial rise of explant surgeries, the latest data on BII, and how surgical and non-surgical options can help individuals feel more confident in their skin. From the influence of celebrity procedures to the evolution of breast implants, this conversation is packed with science-backed insights, expert advice, and practical takeaways for those considering aesthetic procedures.Key Points: The truth behind plastic surgery and celebrity transformationsWhat can and can't be fixed through diet, exercise, and non-surgical treatmentsBreast Implant Illness: What the latest research revealsThe risks of capsulectomy and explant regretThe role of fillers, biostimulators, and fat transfer in facial rejuvenationHow to approach facelifts and natural aesthetic treatmentsBest skincare practices for long-term anti-agingWho is Dr. Kristy Hamilton? Kristy Hamilton, MD, FACS is a plastic and reconstructive surgeon in Houston, Texas who specializes in aesthetic surgery of the face, breast, and body. An artist and a scientist, Dr. Hamilton blends form and function with an artistic eye to achieve beautiful, natural results. She understands patients' individual needs and applies her surgical skill with meticulous detail, customized to each patient's anatomy. Her patients' well-being is her utmost concern, and she is well known for her compassionate care.Dr. Hamilton offers the full range of bespoke aesthetic plastic surgery including rhinoplasty, eyelid surgery, facelifts and facial rejuvenation, necklifts, fat transfer, chin surgery, breast augmentation and lifts, body contouring and liposuction, as well as reconstructive facial and breast surgery.This episode is brought to you by: LMNT - Code DRLYON for free LMNT Sample Pack! - http://drinklmnt.com/drlyonAG1 - Code DRLYON for FREE Welcome Kit and Starter Packs! - https://drinkAG1.com/DRLYONOur Place - Code DRLYON for 10% off - https://fromourplace.comTimeline - Code DRLYON for 10% OFF - https://timelinenutrition.com/DRLYONFind Dr. Kristy Hamilton at: Website: https://www.drkristyhamilton.com/ Instagram: https://www.instagram.com/drkristyhamilton/ LinkedIn:
Anna Goldfield is full of facts! She knows the capital of New Hampshire is Concord and that the Greek God of the Sea is Poseidon! But does she know enough to join Anna Weggel and Aron's Tuesday Trivia Team? Listen to find out, and test yourself along the way!