Podcasts about mythbusting

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Best podcasts about mythbusting

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Latest podcast episodes about mythbusting

A WonderBaba Podcast
Kids & Flu - To Vaccinate or Not? Myth busting and fact checking!

A WonderBaba Podcast

Play Episode Listen Later Sep 10, 2025 14:35


Understanding the Children's Flu Vaccine with Pharmacist Sheena MitchellIn this episode, Sheena Mitchell, a pharmacist and mother of three, discusses the importance of the children's flu vaccine. She provides insights on the benefits and safety of the vaccine, busts myths surrounding it, and explains why it's essential to vaccinate children annually. Sheena also shares information about the flu strains, the administration of the nasal spray, its effectiveness, and what to expect post-vaccination. She emphasizes the significance of making informed decisions and offers contact details for further questions.00:00 Introduction to the Children's Flu Vaccine01:43 Why Vaccinate Your Child Against Flu?02:24 Understanding the Flu Vaccine05:15 Annual Vaccination and Flu Variants07:46 Eligibility and Special Cases11:35 What to Expect After Vaccination13:26 Final Thoughts and Contact InformationFollow Sheena on Instagram – https://www.instagram.com/wondercare_irlSupport this PodcastSimply following and reviewing this podcast can make a huge difference! If you enjoy this episode I would be so grateful if you could follow or subscribe to the show!#winterhealth #flu #fluseason #fluvaccine #nasalfluvaccine #backtoschool #irishhealth #irishhealthcare #pharmacist #patientadvocate #sheenamitchell #healthcare #healthcarepodcast #healthtips #preventativehealth #healthsystem Hosted on Acast. See acast.com/privacy for more information.

The Deep-Sea Podcast
Mythbusting AI with Tyler Greenfield

The Deep-Sea Podcast

Play Episode Listen Later Sep 8, 2025 93:15


Check out our lovely new website where you can find more detailed notes, images and links to the wider reading. In this episode… Welcome back to the Deep-Sea Podcast, your punk take on all things deep sea! Join Alan in the Industrial Badlands of the Canary Islands as he cuts holes in ships, while Thom rubs elbows with New Zealand's political elite. In the news, get ready for updates on: A meeting in Perth to discuss the Red List status of Deep-sea organisms.  Deep-sea desalination techniques Capturing Octopus movements for robot creation Common Starfish with a juicy booty and one country's massive love for divestreaming How deep-diving beaked whales might be our closest helpful relatives   On the Discord, we've been busy with: A new patron, welcome Hugoshibo! Custom-milled keels for a bespoke handmade USV. Critter photos from a ghost diving trip. Debated the necessity of jars in legitimising a science career. Baby Dumbo paper and adorable baby photos shared by Kat.  Deep Sea Lino cut prints happening on canvas. Ceramic hagfish sculptures and blown glass mermaids purses complete with kelp.  NotOurDog made an appearance, and much talk about Oreo cafes and CAKE!   Guest Interview Tyler Greenfield is a paleontologist and cryptozoologist whose blog, Incertae Sedis reveals the truth behind some cryptozoological stories and paleontological mistakes. Since his appearance on episode 10, Tyler has finished his bachelor's, written a good few papers, appeared on other podcasts (none as good as his debut of course) and is almost done with his masters and is about to start his PhD. He was even a credited consultant on the new (2025) Walking with Dinosaurs.   Support the show The podcast is self-sustaining (just) thanks to our lovely listeners. Thom and Alan take no money for the show. All money is put back into running it. Here's a link to our page on how to support us, from the free options to becoming a patron of the show. We want to say a huge thank you to those patrons who have already pledged to support us: Hugo Shiboski Check out our podcast merch here!   Feel free to get in touch with us with questions or your own tales from the high seas on: podcast@deepseapod.com We'd love to actually play your voice, so feel free to record a short audio note on our brand new answerphone! https://www.speakpipe.com/deepseapodvoicemail Thanks again for tuning in; we'll deep-see you next time!   Find out more Social media BlueSky: @deepseapod.com Twitter: @DeepSeaPod Instagram: @deepsea_podcast Keep up with the team on social media Twitter:  Alan - @Hadalbloke Thom - @ThomLinley  Instagram:  Thom - @thom.linley  Inkfish - @inkfishexpeditions BlueSky: Thom @thomaslinley.com   Reference list Discord Updates Join our Patreon to get access to the Discord https://www.patreon.com/c/deepseapodcast   News Te Papa Biodiversity Centre Press Release   Deep-Sea Desalination Pulls Fresh Water from the Depths | Scientific American   Deep-sea octopus footage could revolutionize flexible robot design - Earth.com   Humans descend into huge deep-sea canyon for first time ever. What they find is astounding | Discover Wildlife   Flourishing chemosynthetic life at the greatest depths of hadal trenches | Nature   The deepest-diving whales could inspire new treatments for stroke and cancer | National Geographic   Neurodegenerative Diseases: What Can Be Learned from Toothed Whales? - PMC   The original article for our unfortunate ‘squid' image  “Colossal Squid Filmed Alive for the First Time”: Juvenile Deep-Sea Monster Captured on Camera in South Atlantic Stuns Scientists - Sustainability Times   How A Golden Nurse Shark Made History   Interview  Tyler's master's/doctorate research https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/06/PI-04-Greenfield-2022-List-of-skeletal-material-from-megatooth-sharks.pdf https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/11/PI-06-Shimada-Greenfield-2022-Responses-to-Skeletal-material-from-megatooth-sharks.pdf   Tyler's work on Onchopristis and other sawskates  Blogposts: https://incertaesedisblog.wordpress.com/2020/05/18/onchopristis-is-a-sawskate-not-a-sawfish/ https://incertaesedisblog.wordpress.com/2022/01/12/updates-on-sawskates/ https://incertaesedisblog.wordpress.com/2022/04/12/fact-checking-planet-dinosaurs-onchopristis/ https://incertaesedisblog.wordpress.com/2022/11/25/the-earliest-discovery-of-a-sawskate/ Other papers by Tyler: https://www.mapress.com/bn/article/view/bionomina.22.1.3  https://www.researchgate.net/publication/356911837_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification  https://www.researchgate.net/publication/357752727_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification  https://mapress.com/mz/article/view/mesozoic.1.2.3  https://www.sciencedirect.com/science/article/abs/pii/S1464343X25000081   Some of Tyler's work on megalodon in cryptozoology https://www.journalofscientificexploration.org/index.php/jse/article/view/3041 https://zenodo.org/records/7903372 https://zenodo.org/records/13285787 https://www.youtube.com/watch?v=_2CZMfyHQAM&t=528s https://www.researchgate.net/publication/385383987_The_history_of_Otodus_megalodon_in_cryptozoology   Further Reading Onchopristis paper by Eduardo Villalobos-Segura et al   The BBC posted a clip of Spinosaurus hunting Onchopristis from "Walking with Dinosaurs" on YouTube, which anyone should be able to watch. The entire episode should be available for free on the BBC website for anyone in the UK and on the PBS website for anyone in the USA. https://www.youtube.com/watch?v=BBPlZNfemmM https://www.bbc.co.uk/iplayer/episode/m002csns/walking-with-dinosaurs-series-1-2-the-river-dragon https://www.pbs.org/video/the-river-dragon-siyrjh/   AI coelacanth hoax https://sharonahill.com/fake-california-coelacanth/   Three-fingered alien mummies Paleontologist Rodolfo Salas-Gismondi's skeptical analysis of the mummies.   Former paleontologist Clifford Miles' website and ‘paper.'  https://web.archive.org/web/20231216230358/https://www.themilespaper.com/ https://web.archive.org/web/20231223232419/https://www.themilespaper.com/_files/ugd/5a322e_bf4471a1eba54eae9290f61265f6e25c.pdf   YouTuber History with Kayleigh made a skeptical video about Miles' work, which would be more savory to link. Nazca Mummies Are A New ALIEN Species?!   Credits Song of the month: This might be it by Hyphen Logo image: AI image originally used by Sustainability Times- AI images are not made by humans and cannot be copyrighted.  Phone answering machine from Sound Effects Factory  Theme: Hadal Zone Express by Märvel

Choosing Happy
“Trust Me, I'm a…” – The Authority Trap

Choosing Happy

Play Episode Listen Later Sep 8, 2025 7:48 Transcription Available


This week on this Monday's Choosing Happy Podcast, Heather V Masters busts one of the trickiest myths in personal growth and entrepreneurship: the idea that “experts,” authority figures, or even well-meaning loved ones know what's best for us. With warmth, vulnerability, and her trademark British wit (yes, there's a bit about the dog's pension!), Heather shares how taking someone else's advice once landed her in court—and why, when things go pear-shaped, it's always you left picking up the pieces.What's Inside:The problem with outsourcing our decision-making—even to “experts,” officials, or familyHeather's honest story about following her father's advice (and living with the fallout)Lessons in discernment, boundaries, and listening to your own gutThe ultimate truth: we are responsible for our own choices and resultsA gentle, practical challenge to help you trust your instincts this weekBonus: Relatable laughs, the chaos of village fêtes, and—of course—the fate of the dog's pensionTakeaway:Next time someone tries to steer your ship (no matter their title or relationship), pause. Is this right for you, or just comfortable for them? Remember: you're the captain. Own your choices—and your results.In a world full of advice, remember that your life's path is uniquely yours, not a group project.Every so-called expert is just a human navigating their own challenges, so trust your instincts first.When advice makes your stomach twist, that's your inner wisdom nudging you to pause and reflect.It's perfectly okay to listen to others, but your choices should always be driven by your own heart.The choices we make and the results that follow are ours alone, so embrace that responsibility.Next time someone tries to steer your ship, ask if their advice fits you or just makes their life easier.Chapters:00:12 - The Challenge of Trusting Others01:06 - Navigating Advice and Personal Decisions03:34 - The Turning Point: Reclaiming Control04:00 - Lessons on Personal Empowerment05:49 - Taking Control of Your Choices07:12 - Closing Remarks and Next StepsLet's Connect:Subscribe, rate, and review the show. Every little helps in spreading the word about my podcast.Share your own “trust me…” stories or worst advice moments (tag @ChoosingHappyPodcast)For more honest real-life reflection, visit www.choosinghappypodcast.comResourcesConnect with Heather for transformation workNew LinkedIn AI newsletter for transformational practitionersNext EpisodeJoin us next Monday for another Myth Busting episode where we flip the narrative on some common "truths".How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a...

Education Incorporated Boutique School
Myth Busting IEB Accommodations with Dr. Claire Yorke

Education Incorporated Boutique School

Play Episode Listen Later Sep 8, 2025 44:17


This podcast is an in-depth and fascinating conversation with educational psychologist Dr. Claire Yorke on accommodations within the IEB (Independent Examinations Board). We delve into what accommodations are available, what they are used for, and how they are applied to help learners achieve their best academic potential. Claire Yorke has a longstanding relationship with Edu Inc (Education Incorporated) and has helped many of our students with the assessments and applications for accommodations. We value her professionalism, and we thought it would be great for her to share her insights and understanding of this sometimes daunting process. EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on Google

Ba'al Busters Broadcast
Dr. Peter Glidden, Dr. Monzo, and Mike Adams: Medical Myths and Nurturing Nutrition

Ba'al Busters Broadcast

Play Episode Listen Later Sep 6, 2025 143:34 Transcription Available


ATTN: We just launched a new Spotify-direct Podcast/Video channel where I'm uploading years worth of Dr. Glidden and Dr. Monzo talks. PLEASE click this link, give it a follow, and SHARE this link everywhere!!!https://open.spotify.com/show/71vVxX1U175dfyugUnFQTWThere's missing aspects to popular healthcare, medical myths, denial of the innate wisdom of the body, and it's ability to fix itself.Wednesdays 11am Pacific, 2pm Eastern Dr. Glidden is LIVE to answer your questions here on this channel.Live Phone Line: 619-431-0334Join Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% Off90 Essentials: https://eiffelhealth.comCheck out my site for clickable images to Dr. Glidden and to Dr Monzo's AzureWell wholefood supplementshttps://SemperFryLLC.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.

Choosing Happy
Monday Myth Busting - The Tough Love Trap

Choosing Happy

Play Episode Listen Later Sep 1, 2025 5:44 Transcription Available


In this empowering episode of the Choosing Happy Podcast, Heather V Masters busts the damaging myth that being hard on yourself leads to better results. Drawing on the latest psychological research, Heather reveals why harsh self-criticism actually fuels anxiety, depression, burnout, and procrastination — and how self-compassion is the real key to sustainable motivation and success.Join Heather as she shares candid reflections on battling her inner critic and practical tools like the 'Inner Mentor Switch' to transform destructive self-talk into empowering, kind guidance. You'll learn why treating yourself with the empathy you'd offer a friend ignites resilience, courage, and lasting growth instead of self-doubt and exhaustion.Key Takeaways:Why your inner critic is sabotaging your success, not motivating itThe science behind self-compassion and improved performanceHow to identify and transform harsh self-talk patternsThe 7-day "Inner Mentor Switch" exercise to rewire your mindsetWhy high standards and self-kindness work better togetherReady to ditch toxic self-judgment, embrace compassionate growth, and truly level up? Tune in for breakthrough lessons you don't want to miss.Chapters:00:12 - Dismantling the Tough Love Myth00:36 - Understanding the Inner Critic01:46 - The Power of Self-Compassion03:12 - Understanding the Inner Critic04:55 - Embracing Compassionate GrowthConnect with Heather:Follow @ChoosingHappyPodcast on Instagram, X, and Facebook for daily doses of authentic inspiration and join our community of people choosing happiness over hustle.If this episode resonates, share it with your tribe and leave a review — your voice helps us reach others who need this message.ResourcesWebsite: www.choosinghappypodcast.comConnect with Heather for transformation workHeather Masters How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Your support is so appreciated! Thank you!

Notes of Devotion
ep90 - Myth Busting the Devil: A Conversation with Jared Brock

Notes of Devotion

Play Episode Listen Later Sep 1, 2025 42:17 Transcription Available


In this episode of Christian Book Blurb, host Matt McChlery speaks with author Jared Brock about his book 'A Devil Named Lucifer.' They explore the misconceptions surrounding the devil, the nature of evil, and the importance of free will in understanding sin. Brock emphasizes the need to strip away cultural assumptions about the devil and focus on biblical truths. The conversation also delves into the concept of hell, Satan's strategies, and the author's future projects, including a focus on Christian economics. Links Help keep this podcast on the web by simply buying me a coffee https://www.buymeacoffee.com/mattmcchlery Sponsor an episode of this podcast Click for Advertising info Visit Matt McChlery's website mattmcchlery.com Visit Jared Brock's website jaredabrock.com With thanks to this episode's sponsors 'The Garlic Queen' by Wendy Lord Takeaways The book aims to myth bust the common misconceptions about the devil. The devil is a minor character in the grand narrative of God's story. Evil is a result of human free will, not solely the devil's influence. Cultural images of the devil are largely post-biblical and not scripturally based. The lake of fire was created for the devil, not for humans. Satan's appearances in the Bible are infrequent and often misinterpreted. Free will is essential for genuine love and obedience to God. Temptation can be seen as an opportunity for spiritual growth. Avoiding temptation is a practical strategy for Christians. Brock's future work focuses on Christian economics and its implications for society. Sound Bites "The devil is a tiny part of God's big story." "The devil cannot make you do anything." "Avoid temptation as much as possible." Chapters 00:00 Introduction to Christian Book Blurb 00:26 Exploring the Book: A Devil Named Lucifer 02:44 Myth Busting the Devil 05:41 Cultural Assumptions and Images of the Devil 08:25 The Nature of Evil and Free Will 10:50 Understanding Hell and Its Concepts 18:46 Satan's Strategies and Temptations 27:08 Getting to Know the Author: Jared Brock 36:06 Future Projects and Christian Economics    

Grit Daily Podcast
Myth-Busting Lead Generation, SEO & Paid Ads: How to Grow Your Business in 2025 with Justin Abrams

Grit Daily Podcast

Play Episode Listen Later Aug 29, 2025 36:38


S5:E22 In this episode of Small Biz Stories, host Dr. LL is joined by Justin Abrams, a Business & Strategy Consultant who's helped over 250 companies achieve an average 350% sales growth and 10x audience expansion. Justin is the head of Aryo Consulting Group. Both the host and guest are among UpWork's Top 1% of more than 17,000,000 freelancers, so the conversation gets interesting! We dive deep into: ✴️Why your Google and Meta ads aren't working ✴️How to run smarter, low-cost TikTok Shop campaigns ✴️The truth about LinkedIn ad funnels ✴️How to get more Google reviews (even in “boring” industries) ✴️Why most lead generation tactics fail and what actually works Justin unpacks myths, shares insider strategies, and outlines a flywheel approach that helps small businesses outpace the competition in today's oversaturated, AI-noisy market. ⏱️ Timestamps (Valuable Nuggets for Entrepreneurs) [06:27] – Why Google and Meta ads are 4x more expensive and what to do instead Justin explains how ad costs have skyrocketed and why small businesses need to rethink their marketing budgets. [11:12] – The secret edge in 2025: Combine digital strategy with physical space Learn how businesses in "unsexy" industries are dominating with smart SEO and CRO tactics. [16:02] – Why A/B testing is dead and how A to Z testing wins on TikTok Shop Justin shares a low-cost, influencer-driven strategy that outperforms traditional ad campaigns. [20:22] – Newsletter marketing that works: The “flywheel” funnel that fuels 20% conversion rates Ditch the book flogging—this circular approach builds trust, authority, and recurring revenue. [25:40] – The #1 hack to get more Google Reviews without being pushy From tipping staff to donating to charities, Justin shares genius ways to ethically increase 5-star reviews.

Women-in-Tech: Like a BOSS
Myth-Busting Lead Generation, SEO & Paid Ads: How to Grow Your Business in 2025 with Justin Abrams

Women-in-Tech: Like a BOSS

Play Episode Listen Later Aug 29, 2025 36:38


S5:E22 In this episode of Small Biz Stories, host Dr. LL is joined by Justin Abrams, a Business & Strategy Consultant who's helped over 250 companies achieve an average 350% sales growth and 10x audience expansion. Justin is the head of Aryo Consulting Group. Both the host and guest are among UpWork's Top 1% of more than 17,000,000 freelancers, so the conversation gets interesting! We dive deep into: ✴️Why your Google and Meta ads aren't working ✴️How to run smarter, low-cost TikTok Shop campaigns ✴️The truth about LinkedIn ad funnels ✴️How to get more Google reviews (even in “boring” industries) ✴️Why most lead generation tactics fail and what actually works Justin unpacks myths, shares insider strategies, and outlines a flywheel approach that helps small businesses outpace the competition in today's oversaturated, AI-noisy market. ⏱️ Timestamps (Valuable Nuggets for Entrepreneurs) [06:27] – Why Google and Meta ads are 4x more expensive and what to do instead Justin explains how ad costs have skyrocketed and why small businesses need to rethink their marketing budgets. [11:12] – The secret edge in 2025: Combine digital strategy with physical space Learn how businesses in "unsexy" industries are dominating with smart SEO and CRO tactics. [16:02] – Why A/B testing is dead and how A to Z testing wins on TikTok Shop Justin shares a low-cost, influencer-driven strategy that outperforms traditional ad campaigns. [20:22] – Newsletter marketing that works: The “flywheel” funnel that fuels 20% conversion rates Ditch the book flogging—this circular approach builds trust, authority, and recurring revenue. [25:40] – The #1 hack to get more Google Reviews without being pushy From tipping staff to donating to charities, Justin shares genius ways to ethically increase 5-star reviews.

MamaDoc BabyDoc
Pregnancy Myth Busting #2: Grandma's Tales and Old Wives' Wisdom

MamaDoc BabyDoc

Play Episode Listen Later Aug 29, 2025 17:38


Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other “grandma warnings” passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives' tales to the test. With a mix of evidence, experience, and a little bit of humor, we'll tackle the questions you've been dying to ask—and finally separate pregnancy fact from folklore.

Nordic Mythology Podcast
Ep 278 - Mythbusting with Richard Wakeman

Nordic Mythology Podcast

Play Episode Listen Later Aug 28, 2025 102:14


In this week's episode, Dan and Mags team up with Richard Wakeman to combine their knowledge to determine what is fact and what is fiction in Viking history and archaeology.------------------------------------------------Follow Richard on Instagram:https://www.instagram.com/richardkwakemanAlso check out his tattoo studio's Instagram:https://www.instagram.com/old.world.remainsFollow Margrethe on Instagram:https://www.instagram.com/arkeomagsFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.

Confessions of a Male Gynecologist
141: What a Holistic Gyno Really Thinks About ACV, Seed Cycling, and TikTok Trends

Confessions of a Male Gynecologist

Play Episode Listen Later Aug 28, 2025 39:05


In this episode, Dr. Shawn Tassone discusses the importance of understanding wellness trends, particularly those popularized on social media platforms like TikTok. He critically evaluates the claims surrounding apple cider vinegar and seed cycling, emphasizing the need for scientific backing and caution against marketing gimmicks. Dr. Tassone also highlights foundational strategies for hormonal health, including the significance of sleep, strength training, and the role of bioidentical hormones, while debunking myths about detox teas, parasite cleanses, and more.   Episode Highlights: Dr. Tassone's background consisting of a PhD in Philosophy How Dr. Tassone integrates holistic practices into gynecology Why apple cider vinegar is not a miracle cure for hormonal issues The truth about seed cycling How detox teas and parasite cleanses are often scams with no scientific backing Reasons social media trends can mislead consumers about health products Importance of foundational health strategies including strength training and good sleep hygiene What you need to know about bioidentical hormones. Why many wellness claims online lack substantial scientific evidence Why women's health issues ae increasing and why caution is needed Reasons quick fixes in health are often unrealistic and misleading   Episode Resources: Dr. Shawn Tassone's Practice | www.DrShawnTassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.

Green Data Center Podcast
Green Data Center Podcast 2025-08

Green Data Center Podcast

Play Episode Listen Later Aug 27, 2025 31:08


Send us a textData Center announcements - newly operational & new $B+ campusesDigital Twins with AI developing quicklyBlackRock carbon capture to take aim at CO2 industrial emissionsData center Mythbusting: 24/7 generators; elec grid vampires; no jobsGolf steals more water than data centers (about 44 times more) in the U.S. Support the show

Allsop Propchat
Myth Busting The Impact of AI on Real Estate Valuations

Allsop Propchat

Play Episode Listen Later Aug 27, 2025 32:00


This episode of the Allsop Propchat explores how AI has already influenced the production of some of the most comprehensive and accurate valuation reports in the market. While the technology brings clear efficiencies, there are still limitations within current systems that demand the same level of diligence from valuation professionals as ever. Handled in the right way, however, the general view is that the time saved can allow for deeper thinking and ultimately lead to a better product for our clients — who then often use their own systems to summarise our reports.We also discuss the RICS guidance note, which is in the process of being finalised ahead of its formal adoption in Autumn 2025. Follow Allsop and our speakers George Walker, Seb Verity, Evie Robertson, and Freya Morrow on social media.George WalkerLinkedIn/George WalkerSeb VerityLinkedIn/Seb VerityEvie RobertsonLinkedIn/Evie RobertsonFreya MorrowLinkedIn/Freya MorrowAllsopLinkedInXFacebookYouTubeInstagram Don't forget, if you've enjoyed listening, please rate us and consider writing a review.If you have a question relating to one of our podcasts or have any suggestions of themes you would like us to cover, please email podcasts@allsop.co.uk The podcast presented here is for general guidance and represents opinions of our teams based on the property market at the time of recording.All details are correct at time of recording

Stuck in My Mind
EP 275 Cracking the Abundance Code: Shifting From Scarcity Mindset to Wealthy Identity With AD Roberts

Stuck in My Mind

Play Episode Listen Later Aug 26, 2025 52:05 Transcription Available


Welcome to a powerfully transformative episode of the Stuck In My Mind Podcast, hosted by Wize El Jefe, featuring high-voltage mindset engineer and hypnotherapist, AD Roberts. In this profound and deeply motivating conversation, Wize welcomes AD Roberts to discuss what it really means to “crack the abundance code” and blueprint your way out of lack and scarcity, into empowered, conscious expansion and authentic wealth. From Rock Bottom to Quantum Breakthroughs AD Roberts opens up about his journey to success, starting young in real estate and finance, making boatloads of money—then losing it all in the 2008 financial collapse. Raw and honest, AD shares how losing everything forced him to rebuild, not just financially but on a deep psychological, spiritual, and energetic level. What pulled him out? Unshakable faith in the mind's power and an understanding of the quantum nature of reality. He reveals that the true currency in life is your mindset, and the energetic frequency you hold. The Science of Abundance: Neuroplasticity Meets Quantum Field Delving into the intersection of neuroscience and energetics, AD explains how neuroplasticity (the brain's wiring) and subconscious beliefs determine 95% of your reality. He breaks down how we move through life on autopilot, repeating patterns embedded deep in our subconscious since childhood. Whether it's beliefs about money (“money doesn't grow on trees,” “you have to grind to get rich,” “chase the bag”) or fears about scarcity, these narratives shape both our actions and what we attract. AD reveals practical secrets to rewiring your mind for wealth: upgrading your inner programming, aligning with your wealthy identity, and understanding that manifestation isn't about chasing—it's about magnetizing abundance through vibration and identity. The Origin of the Abundance Archetypes One of the episode's key highlights is AD's story behind developing the “Abundance Archetypes” found in his book, Cracking the Abundance Code. After working with countless clients—from C-suite executives to professional athletes—AD noticed universal limiting beliefs blocking abundance. To help people identify and overcome these blocks, he and his team created the Wealth Assessment, which gives each person a score and matches them to an archetype (e.g., Flow Alchemist, Blocked Builder). This system provides a personalized map to uncovering and transcending subconscious roadblocks. Hypnosis for Success: How to Literally Rewire Your Brain Ever wondered how hypnosis works in wealth transformation? AD demystifies hypnosis, likening it to the natural trance state we experience every day (like driving and suddenly realizing you've arrived). By slowing the brain's cycles, hypnosis unlocks the subconscious, allowing new empowering beliefs to take root—allowing you to shift from a “scarcity” operating system to one of abundance. He discusses the process, the science, and what clients actually feel during a session—and shares that real freedom is being abundance, not just chasing it. Redefining Wealth: It's Personal What does a “wealthy identity” really look and feel like? According to AD, it's not a one-size-fits-all template. Wealth for him means time freedom, health, flexibility, and the joy of impacting others—while for someone else it might be land, creativity, or family. He emphasizes that authentic abundance always stems from one's unique passions and the highest version of themselves. AD and Wize dive into purpose, with moving stories about discovering their true calling later in life, and the immense joy that comes from serving others. The wisdom here is universal: your life changes when you find the passion that lights you up—work becomes play, and abundance begins to flow. Words, Frequency, and the Quantum Field The power of language is another central theme. AD explains how every word you speak emits a vibrational signature that the quantum field mirrors back to you. Whether you choose words of faith or fear, hope or lack, you are literally scripting the next chapter of your reality. The episode is packed with actionable examples and inspirational reframes to help you shift into abundance mode—now. Action Steps for Listeners Ready to Shift If you're stuck in a scarcity mindset, AD lays out the first crucial steps: take a personal assessment, identify your own subconscious blocks, and use daily rituals like meditation, journaling, and affirmations to rewire your frequency. He emphasizes the importance of regular mental “cleansing”—just as you shower daily to remove dirt, daily mindset work keeps you energetically fresh and ready to receive abundance. Myth-Busting and Radical Truths AD shoots down common abundance myths, most notably the idea that relentless grind is the only way to success. He introduces the “Law of Least Effort”—that when you're energetically aligned and open to receive, abundance flows with synchronicity and grace. Accessing the System: How to Dive Deeper Throughout the episode, AD shares details about his Cracking the Abundance Code system, including the Wealth Assessment, his powerful 21-day program, and hypnosis tracks designed to help you quantum leap into your wealthy identity. He offers ways to connect further through retreats, one-on-one sessions, and daily TikTok lives—reminding listeners that transformation starts with one simple step of engagement. A Conversation That's a Wake-Up Call The energy between AD and Wize is electrifying—both men passionate about transformation, purpose, and uplifting others. Listeners are encouraged not just to listen, but to act: take the assessment, grab the book, and start reprogramming both thoughts and beliefs. The live interaction with listeners (shoutout to Tony!) reinforces the episode's core message—your journey from scarcity to abundance can ignite the same spark in others. Final Takeaway This isn't just a podcast episode—it's an invitation to look within, question your old stories, and choose a new reality. AD and Wize show that abundance isn't about luck, hustle, or background—it's about awareness, intentionality, and aligned action. By cracking your own abundance code, you step into a life of purpose, freedom, wealth, and deep fulfillment. If you're feeling stuck, overwhelmed by scarcity, or just ready for your next leap, this episode is your blueprint and energetic boost to take that first, bold step. Listen, share, and begin your own abundance journey today.

Jobshare Revolution: Flexible Work for Work-Life Balance
Myth Busting Edition: Job Share Partner Search Made Simple (The 5-Step Process That Works)

Jobshare Revolution: Flexible Work for Work-Life Balance

Play Episode Listen Later Aug 26, 2025 25:23


49. Finding your ideal job share partner is easier than you think—here's exactly how to do it."How do I find a job share partner?"  It's the first question people ask me after learning about job sharing, and I totally get it. You're looking for someone to share your job, your responsibilities, and in many ways, your professional life. It can feel overwhelming.But here's what I've learned after job sharing with four different partners over nine years: finding your perfect partner is more like spotting a VW bug than finding a needle in a haystack. Once you know what to look for, you'll see potential partners everywhere.Today, I'm sharing my proven 5-step process for finding your job share partner, plus exactly who they need to be (and who they don't need to be) for a successful partnership.In Episode 49, you'll learn:Why there's no "perfect" partner and what to actually look for insteadThe 6 things your partner does NOT need to be (this might surprise you!)Why partnering with someone different from you often leads to better resultsMy 5-step process for finding and vetting Ideal Partner CandidatesHow to approach potential partners and have those important conversationsWhy selecting your partner gives you incredible momentum toward your job shareHere's the truth: Would-be job sharers are all around you who would jump at the opportunity to work half the week while slaying work with you—if only they knew job sharing existed. Finding the Amy Poehler to your Tina Fey is closer than you think.

The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Dating, Positive Body Image
102. Myth-Busting Singleness: What Never Married, Divorced & Widowed Women Need to Know

The Single Christian Woman | Self-Confidence, Connect with God, Loneliness, Dating, Positive Body Image

Play Episode Listen Later Aug 25, 2025 19:00 Transcription Available


Think you'll be alone forever? Wondering if your divorce means you've somehow fallen off God's plan? Feeling like you have to carry everything on your own after losing your husband? If you're single—whether you're never married, divorced, or widowed—you might be believing a myth that's quietly holding you back. In this myth-busting episode, I walk you through the most common lies LDS women tell themselves about their singleness—and teach you how to challenge them using a simple 3-step process. We'll uncover what's actually true, why your relationship status isn't the problem, and how to loosen your grip on the stories that are keeping you stuck. This one's packed with clarity, compassion, and truth. Let's bust some myths, friend.

Choosing Happy
Monday Myth Busting: The "Do More, Take Massive Action" Lie

Choosing Happy

Play Episode Listen Later Aug 25, 2025 7:29 Transcription Available


Monday Myth Busting - The "Do More, Take Massive Action" LieIn this raw and honest Monday Myth Busting episode, Heather tackles one of the biggest lies in entrepreneurship and personal development: that "massive action" equals success. Through vulnerable storytelling about her own addiction to doing, she reveals why frantic activity often masks deeper identity issues and keeps us stuck in cycles of exhaustion and self-sabotage.Key Topics CoveredThe psychology behind "doing addiction" and why it becomes unconsciousHow the need to constantly fix, learn, and figure things out is actually avoidanceThe role of AI in helping us avoid showing up authenticallyWhy identity-level beliefs determine success more than strategyThe power of vulnerable humanness in an increasingly artificial worldThe difference between "trying" and actually making things happenHow to check your energy before taking any actionMain TakeawaysYou can't out-hustle your identity - if you believe you're meant to fail, you'll prove yourself rightYour identity is your operating system - strategies are just apps that won't work on faulty softwareVulnerable humanness is your competitive advantage - especially in our AI-dominated worldEnergy matters more than activity - one aligned action beats a hundred desperate onesThe antidote is simple - check your energy before you actChapters:00:10 - Reflecting on Your Progress00:43 - The Cost of Hustle Culture03:08 - Understanding the Roots of Failure05:31 - The Power of Identity in Achieving Success06:01 - Embracing Strategic ActionThis Week's Action StepBefore taking any business action this week, pause and ask: "What energy am I bringing to this?" If it feels desperate or forced, stop and align your inner game first.Please like, share, subscribe and leave me a review. This is a self funded podcast and every small action helps me build the podcast.Resources MentionedChoosing Happy Podcast: www.choosinghappypodcast.comConnect with Heather V Masters for transformation workNext EpisodeTune in next Monday for another myth-busting session where we challenge conventional wisdom in personal development and entrepreneurship.Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Stop getting ready to get ready, and just... start.

Hawaii Vacation Connection
Myth-Busting Hawaii: Big Island vs. Oahu

Hawaii Vacation Connection

Play Episode Listen Later Aug 24, 2025 11:55


Clearing Up the Confusion When people start planning their first trip to Hawaii, they almost always ask the same question: “Should we go to the Big Island or Oahu?” At first glance, the choice seems simple. The Big Island has volcanoes, Oahu has Waikiki. But once you scratch the surface, you realize these easy labels… The post Myth-Busting Hawaii: Big Island vs. Oahu appeared first on Hawaii Aloha Travel.

MamaDoc BabyDoc
Pregnancy Myth Busting #1: What's Fact and What's Fiction?

MamaDoc BabyDoc

Play Episode Listen Later Aug 22, 2025 13:06


Should you really be “eating for two”? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance, we'll break down what's safe, what to avoid, and how to make choices that keep both mom and baby healthy. Tune in for practical, science-backed answers that will help you navigate pregnancy with confidence—and maybe surprise you along the way!

Homebrewed Christianity Podcast
Randall Balmer: Myth Busting Evangelical Activism & Its Origins

Homebrewed Christianity Podcast

Play Episode Listen Later Aug 21, 2025 89:46


What if everything you thought you knew about why evangelical Christians became politically active was completely wrong? Today I sit down with one of America's greatest historians of religion, Randall Balmer, to do some serious myth-busting. We dive deep into what Balmer calls "the abortion myth" - the widely believed but false story that evangelicals mobilized politically in the 1970s over Roe v. Wade. The real origin story? It's much more uncomfortable - it was actually about defending racial segregation in Christian schools when the IRS threatened their tax-exempt status. Balmer takes us through this hidden history he discovered firsthand at a 1990 gathering of religious right leaders, where architect Paul Weyrich admitted abortion "had nothing to do with" their political mobilization. We trace how a religious community that once championed prison reform, women's rights, and abolition transformed into today's Christian nationalist movement, and explore what this means for the future of American religion. From Jimmy Carter to Donald Trump, from the Jesus movement to Project 2025, this conversation reveals how evangelicalism lost its prophetic voice and became, in Balmer's words, dangerously "worldly." It's a sobering but essential look at how we got here - and whether there's any hope for course correction. Randall Balmer is one of America's leading historians of religion and a prominent scholar of evangelicalism. A professor at Dartmouth College, Balmer grew up in the evangelical subculture as the son of a preacher before earning his PhD. Balmer is the author of numerous influential books, including Bad Faith: Race and the Rise of the Religious Right, God in the White House, and America's Best Idea: The Separation of Church and State.  UPCOMING ONLINE CLASS - ⁠⁠⁠⁠⁠The God of Justice: Where Ancient Wisdom Meets Contemporary Longing⁠⁠⁠⁠⁠ This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Here you'll discover how ancient texts illuminate modern struggles, how theological reflection deepens social action, and how historical understanding opens new possibilities for faithful engagement with our world's brokenness and beauty. Join John Dominic Crossan, Peter Enns, Casey Sigmon, Aizaiah Yong, & Malcolm Foley As always, the class is donation-based, including 0. INFO & Sign-Up at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.FaithAndPolitics.net⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Theology Beer Camp ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠is a unique three-day conference that brings together of theology nerds and craft beer for a blend of intellectual engagement, community building, and fun. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get info and tickets here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. _____________________ This podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ production. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the Homebrewed Christianity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Theology Nerd Throwdown⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Rise of Bonhoeffer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcasts for more theological goodness for your earbuds. Join over 70,000 other people by joining our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Substack - Process This!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get instant access to over 50 classes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.TheologyClass.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow the podcast, drop a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠feedback/questions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or become a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠member of the HBC Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hera Health Hub
Myth Busting Episode - Is A2 Milk Really Better for Your Toddler? And Is Toddler Formula Really Necessary?

Hera Health Hub

Play Episode Listen Later Aug 19, 2025 11:19


Welcome back to another quick and snappy myth-busting episode. In this solo episode, our paediatric dietitian, Elise, takes you on a deep dive into a common dilemma for parents of toddlers: A2 milk vs regular cow's milk, and whether toddler formulas are really necessary.With so much marketing hype around “gentle on tummies” milk and toddler drinks, it's easy to feel confused or pressured into making expensive switches. But what does the science actually say? Elise breaks down the research so you can make confident, evidence-based decisions for your little one.If you've ever wondered what milk your toddler should be having, this episode is for you.References:https://doi.org/10.1186/s12937-016-0147-z https://doi.org/10.1093/nutrit/nuae099 https://doi.org/10.1371/journal.pone.0323016  https://publications.aap.org/pediatrics/article/152/5/e2023064050/194469/Older-Infant-Young-Child-Formulas Don't forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you! Find Us: Instagram: Heranutrition_ Tiktok: Heranutrition_ Website: heranutrition.com.au Get in touch and share your story: hello@heranutrition.com.auHave you downloaded our freebies yet?Find them HERE. Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.Note: Season 3 Intro and Outro music: Music Unlimited Pixabay ...

The New Evangelicals Podcast
Best of TNE: Myth Busting Sunday School with James McGrath

The New Evangelicals Podcast

Play Episode Listen Later Aug 18, 2025 59:16


Original Episode #217 | Myth-Busting Sunday School // Dr. James McGrath ____________________________________________________ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to support our work, you can DONATE here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us On Instagram @thenewevangelicals  Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Joshgilbertmedia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Satan Is My Superhero
Beyoncé, Jay Z & The Satanic Rumors: Mythbusting Christian Conspiracies

Satan Is My Superhero

Play Episode Listen Later Aug 18, 2025 26:58 Transcription Available


Why are Beyoncé and Jay Z accused of everything from 33rd degree Freemasonry to spirit possession by “Sasha Fierce”? Join us as we hilariously dissect the christian right's most outlandish conspiracy theories, from backmasking to secret satanic messages in hip hop. Featuring comedy sketches, sharp satire, and plenty of shade, this episode is a knockout for anyone tired of celebrity scapegoating.  Timestamps:  00:00 – Intro & Destiny's Child Origins  03:42 – Jay Z's Satanic Panic & MC Hammer Disses  09:41 – The “Beyoncébub” App Satire 2 14:12 – Christian Leaders & Viral Lies  26:16 – Outro & Patreon Support Info If you liked this episode, check out these blasts from the Satanic pop-culture vault:Taylor Swift Satanic Witch – They said she put a hex on America. We said, “Sure, Jan.”They Hate Women – The Bible's greatest hits of misogyny, remastered for modern outrage.Revolutionary Satanic Freemasons – From George Washington to Jay-Z: the OG “secret handshakes” crowd Christians love to fear.Fun Satanic Hoaxes – The silliest, pettiest, most baffling lies ever told about Satan.Vocaloid is Demon and Satanic – When anime pop stars become Hell's marketing team.Taylor Swift Liberal Psyop MAGA Fears What it Cannot Control – When political paranoia meets pop princess power.Send us a textWelcome, Sinners! We're building a cult — the good kind. No robes, just laughs. Catch every blasphemous episode: Listen Here Wear your heresy: Merch Store Support the pod & unlock Hoots songs: Patreon Your reviews, shares, and smart-ass comments keep the cult alive.

The Peptide Podcast
MythBusting GLP-1s: TRUTH About Weight Loss Medications

The Peptide Podcast

Play Episode Listen Later Aug 14, 2025 16:33


Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today, we're diving into one of the most talked-about topics in health and weight loss right now: GLP-1 medications like semaglutide and the newer dual GIP/GLP-1s like tirzepatide. You've probably seen the headlines, scrolled past a few TikToks, or heard a friend mention it — but with all that noise comes a lot of confusion, half-truths, and flat-out myths. Today we're breaking it all down. What's real? What's hype? And what do you actually need to know if you're using these medications — or thinking about it? Let's separate science from scare tactics and get to the truth, one myth at a time. Myth #1: GLP-1s Cause Dangerous Muscle Loss The claim:  “GLP-1s cause massive muscle loss.” Truth: This is an overstatement. Some loss of lean mass is normal with any kind of weight loss — whether it's through diet, medication, or surgery. What studies show is that with medications like semaglutide (Wegovy) and tirzepatide (Zepbound), about 20–25% of the total weight lost comes from lean mass, and the rest is fat — which is exactly what we're targeting in obesity treatment. That 20–25% figure isn't unique to these meds; it's actually pretty typical in weight loss without focused resistance training or optimized protein intake. You may also hear “You'll lose all your muscle and become frail on GLP-1s.” Truth: You won't “lose all your muscle.” In fact, muscle loss is preventable by maintaining adequate protein intake, resistance training, and managing weight loss pace. Furthermore, many patients gain strength and mobility as excess weight comes off. And lastly, my favorite myth is “You can't preserve muscle on GLP-1s.” Truth: That's completely false — muscle loss isn't inevitable on GLP-1s if you take the right approach. You can absolutely preserve muscle by making a few intentional choices: aim for enough protein each day (a good goal is around 0.8 grams per pound of body weight), include some strength or resistance training a couple times a week, and avoid losing weight too quickly. These simple steps go a long way in protecting your lean mass while still getting all the benefits of weight loss. One study on semaglutide showed that people lost an average of about 15% of their body weight, and only around 3–4% of that was lean mass. So if someone drops 30 pounds, maybe 6 to 8 of those pounds might be lean mass—not ideal, but definitely not disastrous either, and very manageable with the right lifestyle habits.  The truth is, while some lean mass loss is expected with any type of weight loss, research shows that most of the weight lost on GLP-1s is actually fat, not muscle. For example, in the STEP 1 trial, about 80% of the weight lost on semaglutide came from fat, and only about 20% from lean tissue (as we mentioned earlier).  The SURMOUNT-1 trial with tirzepatide showed similar results—significant fat loss with relatively preserved muscle, especially when paired with resistance training. And that's important, because preserving muscle during weight loss helps protect metabolism, strength, and overall health. With good nutrition and movement, GLP-1s can lead to healthier body composition—not just a lower number on the scale. Okay, moving along to the next myth … Myth #2: GLP-1s Can Cause Blindness The truth: This myth stems from concerns about diabetic retinopathy worsening, which is tied to how quickly blood sugar drops, not to the drug itself. In the SUSTAIN-6 trial (Marso et al., NEJM, 2016), a small subset of patients with pre-existing advanced diabetic retinopathy saw transient worsening—but only in those with rapid improvements in A1c. No increased rates of blindness or new-onset retinopathy have been found in non-diabetic patients using GLP-1s for weight loss. The bottom line is that those without advanced diabetic eye disease, there's no increased risk of blindness. Patients with diabetic retinopathy should be monitored closely—but this is about glycemic management, not a direct effect of the medication. Myth #3: GLP-1s Cause Kidney or Liver Damage The truth: This is false. In fact, GLP-1 agonists may protect kidney and liver function—especially in patients with diabetes or fatty liver disease. The most recent notable study showing kidney‑protective effects of a GLP‑1 receptor agonist is the FLOW trial, which evaluated semaglutide in people with type 2 diabetes and chronic kidney disease (CKD). This double‑blind, randomized, placebo‑controlled trial included 3,533 participants followed for a median of 3.4 years and found that semaglutide reduced the risk of major kidney‑related events—including kidney failure, substantial eGFR decline, and death from renal or cardiovascular causes—by 24% compared to placebo. A 2025 meta-analysis of multiple randomized controlled trials (11 studies, 85,373 participants) concluded that GLP‑1 receptor agonists reduced the risk of composite kidney failure outcomes by 18%, kidney failure by 16%, and all‑cause death by 12%. And let's not forget the SMART trial, involving obese patients with kidney disease but without diabetes, found that semaglutide protected kidney function in this non‑diabetic, CKD‑affected population.  When it comes to the liver, there's actually growing evidence they're actually helping reverse non-alcoholic fatty liver disease (NAFLD). The STEP 1 MRI substudy and SURPASS-3 MRI substudy have shown people on these medications can reduce liver fat by 30 to even 50% and in some cases, completely resolve liver inflammation — that more serious form called NASH, where fat is combined with inflammation and early scarring. The LEAN trial found that nearly 60% of people taking semaglutide had resolution of NASH, without worsening their liver scarring. That's huge. And even better, we're seeing these effects even in people who don't have diabetes. Just losing weight helps fatty liver, but these meds seem to do more than that — they actually target inflammation and fat storage in the liver itself.. The bottom line is GLP-1s are not nephrotoxic or hepatotoxic. In fact, they may be organ-protective—especially for people with underlying metabolic issues. Myth #4: These Drugs Lead to Bone Loss The claim: “You'll get osteoporosis from losing too much weight!” The truth: While extreme weight loss can affect bone density, GLP-1s themselves do not cause bone loss, and may even have neutral or protective effects on bone. A 2022 study in Bone found no significant change in BMD (bone mineral density) in adults treated with semaglutide for obesity. While the SUSTAIN and PIONEER programs found no increased risk of fractures in semaglutide-treated patients versus placebo. Truly, concerns about bone loss are more relevant in extreme calorie restriction or eating disorders—not evidence-based GLP-1 treatment with appropriate nutrition. Myth #5: Everyone Gets Gastroparesis The claim: “These medications paralyze your stomach” The truth: GLP-1s slow gastric emptying, which is part of how they work—making you feel full longer. But this is dose-dependent and typically reversible. A 2023 FDA safety review found that true gastroparesis is extremely rare and resolves when the drug is stopped. Reality check: Nausea, early satiety, and mild bloating are common but manageable side effects. True, lasting gastroparesis is not typical, especially when doses are titrated gradually. Myth #6: GLP-1s Make Your Hair Fall Out The claim: “You'll lose a ton of hair—just like with crash diets” The truth: Hair shedding is not directly caused by GLP-1 medications. Instead, it's often a temporary, non-scarring condition called telogen effluvium, which can happen with any rapid weight loss, regardless of the method. A 2023 analysis from the American Academy of Dermatology emphasized that telogen effluvium is common with surgical or medical weight loss, especially if patients lose more than 10% of their body weight within a few months. In clinical trials like STEP and SURMOUNT, hair loss was not listed as a common side effect, but patient-reported data show it occurs occasionally—likely tied to nutritional stress, not the drug itself. So why does hair loss happen? We've talked about this before, but I don't want to leave this important information out.  Hair follicles are sensitive to internal stress. Rapid changes in caloric intake, nutrient levels (like iron, zinc, and biotin), or hormone balance can push hairs into the shedding phase. This is a delayed effect, often showing up 2–3 months after weight loss begins, and it typically resolves within 6–12 months. What helps is slower, sustained weight loss, prioritizing protein intake, supplementing iron, zinc, and biotin if deficient, and avoiding very low-calorie diets and over-restriction. Myth #6: GLP-1s Cause Dehydration It's a common myth that GLP-1 medications cause dehydration — but that's not exactly true. The medication itself doesn't directly dehydrate you. What can happen is that some people experience nausea, vomiting, or a reduced appetite early on, which can lead to drinking less water without realizing it. That's where the dehydration risk comes in. A good general rule for staying hydrated is to aim for half your body weight in ounces of water per day. So, for example, if you weigh 160 pounds, try to drink around 80 ounces daily — more if you're active or live in a hot climate. Electrolytes can also be really helpful, especially if you're feeling tired, dizzy, or crampy. I like LMNT packets — they're a clean option with no sugar and a good balance of sodium, magnesium, and potassium. The sodium in LMNT packets helps keep you hydrated by pulling water into your cells and helping your body retain the fluids it needs to function properly. Just one a day can make a big difference in how you feel. Myth #7: You Have to Stay on GLP-1s Forever or You'll Gain All the Weight Back The claim: “As soon as you stop taking it, all the weight comes back” The truth: Yes—some weight regain is likely after stopping GLP-1 medications. But that doesn't mean they're ineffective or that you're doomed to rebound completely. The same pattern happens after any type of weight loss intervention, whether it's a diet, surgery, or medication. The STEP 4 trial (Wilding et al., 2022) showed that participants who stopped semaglutide after 20 weeks regained an average of 6% of their weight loss over the next year. But it's important to note that they still weighed less than at baseline—and many continued to experience improvements in blood pressure, cholesterol, and insulin sensitivity. Similarly, in SURMOUNT-4, patients who stopped tirzepatide also regained weight, but less than they lost. So why does this weight gain happen? I feel like the answer to this is obvious, but I've found that it's not.  GLP-1s change your appetite and hunger cues. Once the medication is stopped, your body's baseline hunger signals return—and often with increased intensity, due to metabolic adaptation. But this isn't unique to GLP-1s. The same thing happens after crash diets, keto, intermittent fasting, or bariatric surgery if long-term changes aren't made. The real issue isn't the drug—it's the lack of a plan after the drug. To help make results sustainable, we need to use the medication as a tool, not a crutch. We should use it to help us lose weight and understand our hunger cues, while transitioning to a whole foods, protein based diet coupled with resistance training to help preserve and build muscle.  Just remember, if you're coming off a GLP-1 and want to keep the momentum going, the key is to approach it thoughtfully. Tapering slowly under medical supervision can help your body adjust and reduce the chances of weight regain. At the same time, this is a great moment to double down on the habits that helped you feel your best while on the medication. Think ongoing support—like working with a health coach, joining a support group, or even doing behavioral therapy—to help reinforce those long-term lifestyle changes. It's not just about what you stop; it's about what you keep doing that matters most. You don't necessarily have to stay on GLP-1s forever—but if you stop without a plan, some weight regain is very likely. Think of them like glasses: they help you see clearly while you build the habits to eventually navigate without them. For some, that may mean staying on a lower maintenance dose long-term—just like with blood pressure or cholesterol meds. What are my final thoughts? I want to be clear—GLP-1s aren't magic. But they are powerful tools when paired with education, support, and smart lifestyle changes.  Myths like ‘you'll go blind,' ‘you'll lose all your hair,' or ‘you'll be stuck on these meds forever' aren't just misleading and downright false—they discourage people from getting real help.  So if you're thinking about these medications, get informed, ask the hard questions, and make your decision based on science—not fear. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, and as always, have a happy, healthy week.

Messiah Podcast
76 – Mythbusting Revelation | D. Thomas Lancaster

Messiah Podcast

Play Episode Listen Later Aug 13, 2025 73:53


For decades, eagle-eyed prophecy aficionados have scoured the headlines and the Scriptures hoping to find clues as to where we're at on God's prophetic timeline and how much longer we'll have to wait before the glorious return of our Master, Yeshua. But does the Bible really predict Apache helicopters, Patriot missiles, the Chernobyl disaster, and nuclear weapons? In this, the first of a multi-part series on the end times, this podcast episode features a discussion with D. Thomas Lancaster, author of the forthcoming End of Days Torah Club study track. Jacob and Daniel explore some of the apocalyptic imagery in the Bible to find out what's really going on behind the veil.

Meg Talks - The MWM Irish Dance Podcast
Mindset Matters Part 19: Myth Busting - "If I'm Not Perfect, I'll Never Be Noticed"

Meg Talks - The MWM Irish Dance Podcast

Play Episode Listen Later Aug 13, 2025 46:48


In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the complexities and myths surrounding Irish dance. They explore the emotional challenges dancers face, the importance of taking breaks, the unrealistic expectations of perfection, and the collaborative nature of dance education. The conversation emphasises the need for understanding and support within the dance community, encouraging both dancers and parents to navigate their journeys with confidence and joy. Chapters: 00:00 - Introduction01:19 - Navigating the Complexities of Irish Dance05:11 - Myth 112:04 - Myth 219:13 - Myth 328:08 - Myth 441:14 - Conclusion ⭐ Join the Gold Club

Jobshare Revolution: Flexible Work for Work-Life Balance
Myth Busting Edition: Why Your Job IS Shareable (And the Proof You Need)

Jobshare Revolution: Flexible Work for Work-Life Balance

Play Episode Listen Later Aug 12, 2025 22:35


48. Think your job can't be shared? This myth-busting episode might just change your mind.Have you been telling yourself that job sharing would never work in your role? That your job is too complex, too client-facing, or too strategic to share with a partner?Today, I'm dispelling one of the biggest myths that keeps talented professionals from pursuing job sharing: "My job just can't be shared." Spoiler alert: it probably can be, and research proves job sharing actually works BEST in demanding, complex roles.From sales and leadership positions to strategic roles, client-facing work, and senior positions in global organizations—I'm sharing real examples of where job sharing thrives. Plus, I'll walk you through exactly why your job is likely more shareable than you think.In this episode, you'll discover:The 5 myths that stop people from pursuing job sharing (and why they're holding you back)Why timing will never be "perfect" for creating a job shareThe real reason you don't see more job sharers around youWhich types of roles research proves job sharing works best inAn eye-opening exercise to help you see how your job could be sharedReal industries and job types where job sharing is already thrivingWhy job sharing has moved up the pay scale to senior-level rolesThe bottom line? Once you put in the upfront work to thoughtfully create your job share, stakeholders overwhelmingly experience positive results. Your job is probably more shareable than you think.Links Mentioned:☀️

Living Life Naturally
LLN Episode 298: Menopause Myth-Busting – What Your Doctor Might Not Tell You

Living Life Naturally

Play Episode Listen Later Aug 11, 2025 15:09


About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness and Host of the Living Life Naturally Podcast. Lynne is passionate about guiding women in midlife and menopause to enjoy more energy and vitality with less pain and frustration.  Lynne believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. With her holistic approach to wellness, Lynne helps her clients make lasting lifestyle changes in an easy and sustainable way, so they can confidently age gracefully ~ deeply connected in mind, body, and soul.  Lynne has been frequently featured in Brainz Magazine (2022-2024), was voted Best of Florida 2023, 2024 & 2025 (Holistic & Naturopathic Practices). Her podcast, Living Life Naturally was voted one of the top 20 podcasts for Nutrition & Fitness (2024) as well as being in the top 3% globally for health and wellness.  She was also awarded Top Honors in the Health Coaching Field with IAOTP (as seen on ABC, NBC, Fox and CW).   What We Discuss In This Episode: Think menopause is all about hot flashes and hitting 50? Think again. In this fired-up episode of Tea & Truth, we're tackling the myths, half-truths, and downright misinformation that too many women are still hearing — even from their doctors.  Here's the thing: most medical training includes less than 4 hours on menopause. That means countless women are told their symptoms are “just aging,” “all in your head,” or dismissed entirely. Today, we're pulling back the curtain on what's really going on in your hormones, your body, and your mind during this powerful life stage. What You'll Learn in This Episode: Why menopause is not a single moment at age 50 — and how perimenopause can start in your late 30s or early 40s. The truth about hormones: it's not just estrogen — progesterone, testosterone, cortisol, and insulin play big roles too. Why “normal” labs don't always mean optimal health — and the tests you should be asking for. How to support your energy, mood, and body naturally so you don't just “deal with it,” you thrive.  Bonus myths busted: from hormone therapy fears to the damaging lie that menopause makes you less feminine or attractive.  Actionable Tips You Can Start Today: Track your cycle, symptoms, and energy to spot patterns early. Balance your blood sugar for steadier mood, weight, and energy.  Advocate for a full thyroid panel and optimal lab ranges.  Prioritize lifestyle foundations: sleep, nutrition, movement, and stress management.  Reframe your mindset — menopause is not an ending, it's a transformation.   Final takeaway? You are not broken. You are becoming. Midlife isn't when your light fades — it's when you shine brighter, more authentically, and more powerfully than ever.   Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Essential Steps to Flourishing in Midlife Ladies, are you ready to thrive through perimenopause and menopause? Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/    Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or iHeart are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference! Plus, subscribe to my YouTube Channel (and "ring the bell").  

Schumy Vanna Kaviyangal
S07E07:- Myth Busting Part 2 ft.Haashiraamaa Senju, Tobirama Senju, Kakashi Hatake &Kisame Hoshikage.

Schumy Vanna Kaviyangal

Play Episode Listen Later Aug 10, 2025 210:28


This episode is the sequel to the previous super hit episode which was #34;Myth busting in Tamil politics #34; which was streamed during season 3 previously. This season we have this episode covering some vital topics which need some myth busting, Starring Haashiraamaa Senju, Tobirama Senju, Kisame Hoshikage and Kakashi Hatake happy listening. Myth Busting Part 1: https://open.spotify.com/episode/2XxfgMfysFxN8a7z4zdOmo?si=68cc4a104c0446a9 Fully Flimy X SVK Merchandise:- https://fullyfilmy.in/collections/svk-collection ---------------------------------Support Us---------------------------------------- Support Schumy Vanna Kaviyangal if you feel like it (Read everything below carefully before sending us your donations Support us on Patreon by clicking here ⁠⁠⁠⁠⁠⁠https://www.patreon.com/SchumyVannaKaviyangal⁠⁠⁠⁠⁠⁠ (Patreon is recommended for our listeners outside India) Support us on buy me a coffee by clicking here ⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/SVKOfficial⁠⁠⁠⁠⁠⁠ (Buy me a coffee is recommended for our listeners inside India - people outside India can also use this link. Buy me coffee is also suitable for one time donations!)SVK Brotherhood Form:⁠⁠⁠⁠⁠https://forms.gle/9RxFJnT3KtS8C85fA⁠⁠⁠⁠⁠UPI ID- ⁠schumyvannakaviyangal13@axlUPI ID- ⁠⁠schumyvannakaviyangal13@yblUPI ID -schumyvannakaviyangal13@iblFully Flimy X SVK Merchandise:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fullyfilmy.in/collections/svk-collection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------------------------------Support Us----------------------------------------Support Schumy Vanna Kaviyangal if you feel like it

Schumy Vanna Kaviyangal
S03E14: Myth Busting Tamil Politics ft. Tobirama Senju, Kakashi Hatake & Kisame

Schumy Vanna Kaviyangal

Play Episode Listen Later Aug 9, 2025 152:01


Haashiraamaa Senju and team bust and discuss the common political myths which are usually in circulation in Tamilnadu. They discuss in detail why these are just myth and not facts.SVK Brotherhood Form:⁠⁠⁠⁠⁠https://forms.gle/9RxFJnT3KtS8C85fA⁠⁠⁠⁠⁠UPI ID- ⁠schumyvannakaviyangal13@axlUPI ID- ⁠⁠schumyvannakaviyangal13@yblUPI ID -schumyvannakaviyangal13@iblFully Flimy X SVK Merchandise:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fullyfilmy.in/collections/svk-collection⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------------------------------Support Us----------------------------------------Support Schumy Vanna Kaviyangal if you feel like it

SocialFlight Live!
AVIATION MYTH BUSTING! Cockpit2Cowl with Brian Schiff & Jeff Simon

SocialFlight Live!

Play Episode Listen Later Aug 3, 2025 63:51


In Episode 6 of Cockpit2Cowl, Jeff and Brian talk about AVIATION MYTH BUSTING when "Common Knowledge" in aviation really isn't really knowledge at all...Let the fun begin! SPECIAL PROMOTION: Get a 5% discount on Avemco Insurance by mentioning "SocialFlight" when you call! (contact Avemco for terms and conditions) “Cockpit 2 Cowl” with Brian Schiff and Jeff Simon is a program that explores General Aviation safety topics from the combined perspective of Flight Instructors, Pilots and Mechanics, exploring both man & machine to make aviation safer and more enjoyable. Brian Schiff (flight instructor & professional pilot) and Jeff Simon (pilot, mechanic & FAA authorized aircraft inspector) are highly regarded educators that take a thoughtful, entertaining, and often humorous approach to exploring topics relevant to anyone interested in aviation. Register at Cockpit2Cowl.com to join the live broadcast (be sure to join early because attendance is limited for the live broadcasts). More events like this on SocialFlight.com and TheProficientPilot.com SocialFlight Partners: Aspen Avionics www.aspenavionics.com Avemco Insurance www.avemco.com/socialflight Avidyne www.avidyne.com Continental Aerospace Technologies www.continental.aero EarthX Batteries www.earthxbatteries.com Lightspeed Aviation www.lightspeedaviation.com McFarlane Aviation www.mcfarlane-aviation.com Phillips 66 Lubricants https://phillips66lubricants.com/industries/aviation/ Tempest Aero www.tempestaero.com Titan Aircraft www.titanaircraft.com Trio Avionics www.trioavionics.com uAvionix www.uavionix.com Wipaire www.wipaire.com

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
NEW: Mythbusting Your Metabolism: Cancer Expert Joins Saranne

Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Play Episode Listen Later Aug 1, 2025 35:01


 On this episode of Beating Cancer Daily, Saranne welcomes back Jacqui Bryan for an eye-opening discussion on the myths and truths of metabolism, especially as it relates to cancer recovery and survivorship. Drawing on their personal experiences with cancer as well as their professional expertise, Saranne and Jacqui unravel common misconceptions about metabolism, from late-night eating and fasting trends to miracle supplements, and explore practical strategies to support metabolic health during and after cancer treatment.Jacqui Bryan is celebrated for her integrative approach to wellness, combining advanced training in nutrition and functional medicine with deep compassion for those navigating health challenges. As a cancer survivor herself, Jacqui brings both scientific insight and real-life wisdom to her work, guiding clients toward balance and well-being through nutrition, personalized lifestyle changes, and evidence-based health education."I like to think of us all as snowflakes. No two snowflakes are alike. And so no two metabolisms are alike." ~Jacqui Bryan Today on Beating Cancer Daily:·     Every person has a unique metabolism influenced by genetics, age, sex, muscle mass, and lifestyle factors·     Metabolism changes naturally over a lifetime and can be impacted significantly by cancer treatments and the stress of illness.·     Eating late at night doesn't slow down metabolism, but it may disrupt sleep and the body's natural detoxification processes.·     Intermittent fasting and very low-calorie diets may slow metabolism and cause muscle loss, highlighting the need for balanced nutrition during cancer recovery.·     Muscle mass is a key driver of metabolism, making strength training and regular physical activity especially important during survivorship and as we age.·     Supplements and trendy "metabolism boosters" offer minimal, if any, real benefit, and could be harmful without proper medical guidance.·     Managing stress, getting adequate sleep, and nurturing social connections all contribute to optimal metabolic and overall health.·     Consistent eating routines, whole nutrient-dense foods, and joyful living support well-being during cancer treatment and beyond.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Sales & Cigars
Sales & Cigars | Myth Busting: Sales Training is NOT the Answer | Episode 225

Sales & Cigars

Play Episode Listen Later Jul 29, 2025 11:42


Welcome to another episode of Sales & Cigars, where the only smoke we blow is cigar smoke. In this solo episode of 'Sales and Cigars,' Walter takes the mic to bust the widespread myth that sales training is the ultimate solution for underperforming sales teams. Walter explains why sales training is actually the LAST thing you should do - not the first -while highlighting the 5 fundamentals that must be in place before any training can get traction.   He shares insights from a real case involving a distribution company's CEO, pinpointing the five fundamental issues that need addressing before sales training can be effective: sales process, people, messaging, measurement, and coaching. Walter also emphasizes the importance of understanding and fixing these fundamentals to achieve sustainable growth and improved performance. The episode also touches on Walter's personal take on Rocky Patel cigars and offers resources for listeners, including a free ebook on integrating sales teams with company vision. Key Takeaways: * Overview of the five fundamental issues that need to be addressed prior to sales training. * How to achieve sustainable growth and improve performance * What it takes for training to get traction   Sales Integrator and E-book link:  https://www.thesalesintegrator.com/vsl-consultation   Sales Velocity Weekly: [free weekly resource learn from Walter's mistakes] https://magnet.helixsalesdevelopment.com/sales-velocity

East Kentucky Works Podcast
Mythbusting Workforce Services: Jen & Jaeclinn Set the Record Straight Part 2

East Kentucky Works Podcast

Play Episode Listen Later Jul 28, 2025 14:02


Welcome back to the East Kentucky Works podcast! In this episode, we're tackling some common misconceptions about the Kentucky Career Centers. Many people still think of them as the old "unemployment office," but they've evolved into something much more. We're here to bust three major myths and show you how the KCCs are a powerful resource for everyone in Eastern Kentucky, no matter where you are in your career journey.Myth #1: Kentucky Career Centers are just a depressing place to get a check.Myth #2: If I have a job, even if I'm unhappy or underemployed, the KCC can't help me.Myth #3: There are no good jobs in Eastern Kentucky; all the opportunities are elsewhere.Don't let outdated ideas hold you back! The Kentucky Career Centers are modern, dynamic hubs of opportunity for everyone in Eastern Kentucky. We encourage you to visit a KCC near you and see for yourself how we can help you build the career and life you want, right here at home.Visit our website at ekcep.org to find your nearest Kentucky Career Center, and follow us on facebook for updates and success stories!

BADLANDS: SPORTSLAND
Bonus Episode: Jayne Mansfield, Robert Downey Jr., Myth Busting, and Dates with the Devil

BADLANDS: SPORTSLAND

Play Episode Listen Later Jul 23, 2025 39:14


This week in the Wrap Party, Zeth and Jake are talking about the kinds of roles that Robert Downey Jr. doesn't take on anymore, plus they share some of their music and movie recommendations inspired by this week's episode subject, Jayne Mansfield, and her connection to the Church of Satan. Zeth and Jake want to hear from you. What are your devilish movie and music recommendations? What movies are you watching and listening to? Join the party and give us your recs and reviews! Call or text (617) 906-6638, email disgracelandpod@gmail.com, or reach out on socials @disgracelandpod. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

East Kentucky Works Podcast
Mythbusting Workforce Services: Jen & Jaeclinn Set the Record Straight

East Kentucky Works Podcast

Play Episode Listen Later Jul 14, 2025 16:01


Join us for an eye-opening episode as we debunk common misconceptions about employment, second chances, and the invaluable resources available at Kentucky Career Centers (KCCs) and EKCEP. We tackle harmful myths head-on, sharing inspiring stories and revealing the truth about who KCCs serve, the diverse career paths they support, and how they empower individuals to achieve their full potential.In This Episode, We Discuss:Myth #1: People with Substance Use Disorder (SUD) or who are justice-involved will never change and can't find meaningful employment.The Taulbees' Inspiring Journey: Hear firsthand how the Taulbees overcame significant challenges related to SUD and justice involvement, rebuilding their lives with the crucial support of KCC and EKCEP's Recovery & Reentry program. We'll explore the specific ways they received help, from skills training and job coaching to connections with "fair chance" employers.Systemic Support for Second Chances: Discover how KCCs offer specialized programs, including peer support, recovery resources, expungement assistance, and guidance on discussing past challenges with employers. It's about tapping into immense resilience and overlooked talent.The Power of Fair Chance Employers: Learn why businesses are increasingly recognizing the value of hiring individuals in recovery or with past records, often finding them to be loyal, motivated, and dedicated employees.Myth #2: Kentucky Career Centers only help people find blue-collar or factory jobs.A World of Diverse Career Opportunities: Prepare to be surprised by the wide array of industries KCCs work with! We'll highlight opportunities in healthcare, IT, professional services, education, advanced manufacturing, remote work, skilled trades, and more.Personalized Career Paths, Not Just Jobs: Understand how KCCs focus on YOUR individual skills, interests, and career goals, offering tailored advice and guidance for a truly personalized job search.Training for Tomorrow's Workforce: Find out about WIOA-funded training programs that lead to credentials in high-growth, diverse fields, moving far beyond traditional manufacturing roles.Support for All Job Seekers: Whether you're a seasoned professional looking to change careers, upskill, or find a higher-level position, KCCs offer valuable services like resume workshops, interview coaching, and networking opportunities.Myth #3: You have to meet strict low-income requirements to qualify for KCC services.Universal Access is Key: We clarify that many core services at Kentucky Career Centers are available to anyone seeking employment assistance, regardless of income. This includes access to job listings, computer labs, resume software, basic career advice, and workshops.Understanding Program Eligibility: While some intensive services and training (often WIOA-funded) do have eligibility criteria, these can include being a dislocated worker, a veteran, a youth facing barriers, or someone with a disability – it's not solely about income.Don't Self-Disqualify! The most important takeaway: Don't assume you won't qualify. We strongly encourage you to visit or call your local KCC to discuss your unique situation. Their staff are there to help you navigate available resources.Services for Employers Too! Remember that KCCs and EKCEP also provide a wide range of services to businesses of all sizes, completely free of charge.Relevant Links & Resources:Find your local Kentucky Career Center: ekcep.org/find-a-careerLearn more about EKCEP's Recovery & Reentry Program: https://ekcep.org/recovery-reentryAre you ready to explore new career possibilities or find the support you need to ac

Broken Pie Chart
Does the Debt Matter? | Market Myth Busting | International Stocks Overbought? | Tax Rates Don't Matter?

Broken Pie Chart

Play Episode Listen Later Jul 13, 2025 52:27


Derek Moore and Shane Skinner examine some market myths. Does a weak dollar mean problems for the stock market? Looking at tax rates and the effect on government spending vs revenue. Plus, some international market ETFs are up huge so can they continue? Later, looking at the national debt and when it might matter. All that and more market musings.    Best performing international markets Is the US Dollar weakness really that bad compared to other periods Government revenue as a percentage of GDP Government expenditure as a percentage of GDP Do higher tax rates really make a difference when it comes to revenues and debt? Looking at options market pricing of JP Morgan options ahead of earnings Implied volatility of options prior to earnings estimated expected one standard deviation moves How a weak dollar can raise earnings from multinational companies Comparing the change in the US Dollar to the change in the S&P 500 Index Are the US Dollar and the S&P 500 Index correlated?   Mentioned in this Episode   Derek Moore's book Broken Pie Chart https://amzn.to/3S8ADNT   Jay Pestrichelli's book Buy and Hedge https://amzn.to/3jQYgMt   Derek's book on public speaking Effortless Public Speaking https://amzn.to/3hL1Mag   Contact Derek derek.moore@zegainvestments.com         

There is a Method to the Madness
Fitness Myth Busting: Your Skinny Friend May Not Be Healthier Than You

There is a Method to the Madness

Play Episode Listen Later Jul 10, 2025 13:43 Transcription Available


Your Brain On
Your Brain On... Alzheimer's (Mythbusting Special)

Your Brain On

Play Episode Listen Later Jul 9, 2025 50:04


Alzheimer's disease is constantly surrounded by myths and misinformation. Let's set the record straight. In this episode, we bust through the most persistent Alzheimer's myths, with facts based on decades of clinical experience and cutting-edge research. Myths include: • “Alzheimer's is inevitable in old age” • “It's all genetic, and there's nothing you can do” • “There's no cure, so diagnosis is useless” • “Supplements and vitamins can prevent or cure Alzheimer's” • “Statins and vaccines cause Alzheimer's” Plus many others. We also share our science-backed insights and practical tips for helping you prevent cognitive decline, starting TODAY. ‘Your Brain On... Alzheimer's (Mythbusting Special)' • SEASON 5 • EPISODE 9 SUPPORTED BY: NEURO World. Help your brain thrive, now and into the future: https://neuro.world/ ‘Your Brain On' is hosted by neurologists, scientists, and public health advocates Ayesha and Dean Sherzai. CONNECT WITH THE BRAIN DOCS Website: https://thebraindocs.com/ Instagram: https://www.instagram.com/thebraindocs TikTok: https://www.tiktok.com/@thebraindocs

The Hunting Dog Podcast
Myth Busting with my favorite trainer, Justin

The Hunting Dog Podcast

Play Episode Listen Later Jul 7, 2025 94:08


Old archive episode that 99% of you never heard.  We talk myths, from when to steady your dog, to field trialers vs hunting dogs and even a deep dive into belly bands for training...  Bonus Patreon episode last month: The Day I Found Katie & Oscar Passed Away Overnight  Support the podcast and get bonus episodes & more:  https://www.patreon.com/huntingdogpodcast Get 10 Tips for Buying and Training your dog + My weekly HDP Newsletter - Sign-up here! Don't forget to subscribe to the Youtube channel https://www.youtube.com/@thehuntingdogpodcast Join the Upland Institute for Online Pointing Dog Training direct to you: https://www.uplandinstitute.com/ Full length film series: Behind the Dog Films https://www.behindthedogfilms.com Connect with me on Social:  Web: https://thehuntingdogpodcast.com/ IG: https://www.instagram.com/thehuntingdogpodcast FB: https://www.facebook.com/thehuntingdogpodcast Swag: https://the-hunting-dog-podcast.square.site/  

Financially Naked
REPLAY: Mythbusting: Real Estate & Mortgages

Financially Naked

Play Episode Listen Later Jul 2, 2025 30:22


We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it's hard to know what to listen to.  Today, we're diving into real estate and mortgages with Jill and Sam as they debunk some of the most common myths that often leave prospective homebuyers scratching their heads.   From navigating down payments to the debate of waiting for lower interest rates and even the importance of inspections, we're here to separate fact from fiction. In a world saturated with online information, it's easy to get lost in the noise. We're here to cut through the clutter and provide the facts you need to make informed decisions about buying a house.     For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources  Everything you need to know: The Home Buying Experience   Down Payments 101: How much will you need to put down to buy a home?  

The Whole View
From Myth-Busting to Meaning

The Whole View

Play Episode Listen Later Jun 27, 2025 42:58


Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the full spectrum of what it looks like to live in the chaos and still make space for joy. We talk about the shift from fighting diet culture head-on to reclaiming creativity, community, and calm. Whether it's ceramics, improv, or just a well-made smoothie, this one's about finding what fills your cup (and letting go of what drains it). 00:00 | Reclaiming Meaningful Conversations   01:10 | Trolls, Trust, and Online Fatigue   02:24 | Leaving Diet Culture Behind   05:04 | Curating Your Social Media for Mental Health   08:50 | The Cost of Doomscrolling & Emotional Bandwidth   13:15 | Ceramics, Creativity, and Self-Reclamation   23:23 | Why Creative Hobbies Are Mental Health Tools   29:05 | Setting Boundaries and Choosing Joy   32:34 | Rebuilding Community and Redefining Purpose   35:43 | Letting Go of Expectations, Embracing the Present  Find Dr. Sarah: nutrivore.com youtube.com/c/drsarahballantyne instagram.com/drsarahballantyne facebook.com/drsarahballantyne tiktok.com/@drsarahballantyne threads.com/@drsarahballantyne Find Stacy: ⁠realeverything.com⁠ ⁠instagram.com/realstacytoth⁠ ⁠missionmakersart.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Financially Naked
REPLAY: Financial Mythbusting - Part 3

Financially Naked

Play Episode Listen Later Jun 25, 2025 28:42


We're taking some time to highlight our best Gymsplain Episodes, and next is our series busting some financial myths! With so much personal finance advice out there, it's hard to know what to listen to.  On this episode of Financially Naked: Stories from The Financial Gym, Catriona and Garrett, two Certified Financial Trainers, are here for the third installment of financial mythbusting. This series is about challenging some of the most common (and persistent) myths in personal finance they see as Trainers. From social media misinformation to outdated family advice, today, they break down why the answer to most financial questions is “it depends” and why understanding your unique situation is the most important part of making financial decisions.    For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.    

Fit Cookie Nutrition Podcast
Supplement Myth Busting Series: Prebiotic Sodas, are they healthy?

Fit Cookie Nutrition Podcast

Play Episode Listen Later Jun 20, 2025 35:13


In this episode of my Supplement Myth Busting Series, I cover prebiotic sodas like Ollipop and Poppi and if the research backs up their claims along with what I recommend.To join the Strong Runner Academy Group Coaching Program: www.holleyfuelednutrition.com/groupcoachingThank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit: ⁠⁠⁠⁠⁠https://www.betterhelp.com/holleyfueled⁠

Peaceful Power Podcast
Myth-Busting: 3 Things Women 40+ Still Believe About Strength Training

Peaceful Power Podcast

Play Episode Listen Later Jun 17, 2025 20:56


Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea Perimenopause Support Quiz: https://quiz.tryinteract.com/#/681d3069f79fde0015c88d8c Wise Woman Reset: https://andreaclaassen.com/wisewomanreset Andrea Claassen Bio Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. She specializes in cyclical living. Her mission is to help women learn how to slow down, tune in and connect to their inner wisdom. The three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

The Breast Cancer Recovery Coach
#415 Nutrition Myth-Busting After Breast Cancer - What You Need to Know

The Breast Cancer Recovery Coach

Play Episode Listen Later Jun 13, 2025 32:32 Transcription Available


In this episode of The Breast Cancer Recovery Coach, we'll dismantle three of the most common—and misleading—nutrition myths that many women encounter after a breast cancer diagnosis. Whether you're in active treatment or navigating life post-cancer, this conversation offers clarity, compassion, and practical advice rooted in science, not fear.   You'll learn: Why not all carbohydrates are harmful and how whole-food carbs can actually support healing The truth about plant vs. animal foods and how to identify clean, high-quality animal proteins How “organic” and “plant-based” labels can mislead your food choices—and what to look for instead If you've ever felt confused or overwhelmed by nutrition advice, this episode will help you reconnect with your body, make informed choices, and feel confident in the way you nourish yourself. Topics Covered: The real difference between simple and complex carbohydrates How to eat carbs while maintaining stable blood sugar Nutrient density and bioavailability of animal vs. plant foods What qualifies as a clean animal food and why it matters The “health halo effect” of organic and plant-based labels Tips for tuning out food fear and tuning into what works for your body   Resources & References: Work with Laura Study: Glycemic load and cancer risk – Nutrition Journal Study: Dietary fiber intake and breast cancer – Annals of Oncology Study: Macronutrient combinations and glycemic response – Diabetes Care Study: Organic labeling and perception – Food Quality and Preference Study: Health halo of plant-based labels – Appetite (2018) Study: Plant-based health halo and risk perception – Appetite (2019)   Loved this episode? Share it with a friend or leave a review on Apple Podcasts to help more survivors find compassionate, clear guidance on living well after breast cancer.   Connect with Laura Lummer:

Wings Of...Inspired Business
Myth Busting: Entrepreneur Nicole Spiegel-Gotsch on Challenging Stereotypes and Misconceptions About Female Founders

Wings Of...Inspired Business

Play Episode Listen Later Jun 10, 2025 44:24


Nicole Spiegel-Gotsch is the CEO and founder of HelloMavyn®, a startup advisor and business coaching platform to help female founders succeed at building, launching and growing their companies and challenging prevailing stereotypes and misconceptions about female business leaders. Nicole has worked with startups, small businesses and Fortune 500 clients for 20 years, with a focus on fostering entrepreneurship for social good. 

Backpacker Radio
Lightning Safety and Myth Busting with NOAA Meteorologist Charlie Woodrum (BPR #308)

Backpacker Radio

Play Episode Listen Later Jun 2, 2025 124:25


In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are giving you the lowdown on everything to do with lightning safety. We are joined by Charlie Woodrum who is the Preparedness and Resilience Lead with National Oceanic and Atmospheric Administration's National Weather Service. We learn all about the biggest myths regarding lightning safety (including how metal trekking poles aren't an added risk while backpacking), clear guidance on minimizing risk when caught in a thunderstorm, telltale signs of when the weather is going to turn, at what distance from a lightning strike are you considered safe, and much more. We wrap the show with some new YouTube videos from The Trek, the scariest weather Zach and Chaunce have ever encountered, Zach's new stupidest thing of the week: fork edition, and the triple crown of juices. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.  Shady Rays: Use code “TREK” for 35% off at shadyrays.com. Betterment: Learn more at betterment.com/trek. [divider] Interview with Charlie Woodrum Charlie's NOAA Profile Time stamps & Questions 00:05:20 - Reminders: listen to our episodes ad-free on Patreon, and apply to blog for the Trek! 00:11:15 - Introducing Charlie 00:12:20 - Tell us about NOAA 00:14:02 - How did you initially get into weather? 00:16:56 - Do meteorologists have certain traits? 00:19:03 - What is the perfect date for weather? 00:22:50 - Are you ever bored when the weather is calm? 00:23:35 - Are there hot topics in the meteorology community? 00:25:57 - Do you have any crazy storm chasing stories? 00:34:11 - What are the biggest misconceptions about lightning? 00:36:28 - What should you do when hiking above treeline? 00:38:00 - Is the timing between thunder and lightning real? 00:39:24 - What are your recommended weather apps? 00:40:40 - How far away should you be from lightning strikes to be considered safe? 00:41:35 - Do you find that free weather apps are sufficient? 00:42:50 - What are some of the early signs of a thunderstorm forming? 00:44:11 - What are the cues for specific locations? 00:46:45 - Do you not have to worry about lightning before you hear thunder? 00:47:56 - Where should you be when in a forest?  00:50:00 - Is the lightning crouch still recommended? 00:51:30 - What if there's no treeline around? 00:53:30 - Where should you put your tent? 00:57:00 - What percentage of lightning strikes are fatal? 00:59:40 - What do you do if someone gets struck by lightning? 01:02:05 - Should hikers be concerned about metal objects they're carrying? 01:03:30 - What about bodies of water? 01:04:40 - What are some obvious questions that we haven't asked? 01:06:35 - What should you do if you feel tingly or there's static in the air? 01:08:27 - At what percentage of forecasted storms would you feel comfortable going outside? 01:11:00 - When is it safe to go back up to the treeline? 01:12:00 - Are there places where weather is harder to predict? 01:14:05 - What impact do you think AI will have on the future of forecasting? 01:16:16 - Are there any tech innovations that you're excited about? 01:17:30 - Where can people keep up with you? Segments Trek Propaganda: Is Hiking the Appalachian Trail Solo a Terrible Idea? By Katie Jackson QOTD: What's the scariest weather you've ever encountered? Triple Crown of juices Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Lauren F, Patrick Cianciolo, Rebecca Brave, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Emily Galusha, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Ruth S, and Spencer Hinson.