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ACL tears used to be rare in high school sports. Today, they're an epidemic. Behind the headlines, there's one voice cutting through the noise with hard truths, practical solutions, and decades of experience: Coach Carmen Bott. Known online as “Coach Bott,” she's become the go-to expert on youth athletic development and late-stage ACL rehab, guiding parents, athletes, and coaches through one of the most pressing crises in sports performance.In this episode of The Ready State Podcast, Kelly and Juliet Starrett sit down with Coach Bott to dig into why so many kids are getting hurt, why recovery takes longer than most parents realize, and how we can protect the next generation of athletes.What You'll Learn in This EpisodeWhy ACL rehab isn't 12 weeks—it's a full yearThe difference between yesterday's athletes and today's single-sport kidsRed flags parents should watch for in youth sport programsHow to support kids when insurance and the system fall shortThe myths around strength training and growth in young athletesWhy prevention starts with play, variety, and strength—not fearThe real story behind the menstrual cycle and ACL injury debatesKey Highlights: 00:00 - Intro00:54 - Carmen's Background05:26 - Athletes 25 Years Ago10:00 - Good Rehab Program Criteria13:18 - Ideal Club System for Athletes16:40 - Supporting Kids in Sports23:46 - Post-Acute Rehab Strategies29:32 - Return to Play: Getting Fitter32:23 - Importance of Exposure in Rehab39:34 - Returning to Contact Sports44:51 - Preventing ACL Injuries in Kids52:30 - Menstrual Cycle and Athletic Performance56:04 - Myth Busting in Sports58:20 - Where to Find Carmen59:34 - OutroSponsorsThis episode of The Ready State Podcast is brought to you by LMNT and Momentous.
In this episode, Laurel and Sarah take a look at one of the most influential and controversial voices in women's health: Dr. Stacy Sims. Known for the phrase “women are not small men,” Sims has built her brand on the idea that women need entirely different training and nutrition strategies than men.Laurel and Sarah trace Sims' rise to prominence, the research she leans on, and the rhetorical playbook she uses on major platforms like the Mel Robbins Podcast, and the Huberman Lab podcast. They examine how Sims' is able to persuade listeners of her ideas, even though her catchy slogans and bold claims outpace the evidence.Rather than just fact-checking Sims' most dubious claims on cycle syncing, fasted training, cardio, and how women should train, this episode instead focuses on how Sims' messages are delivered. You'll listen for how Sims' and the hosts of these podcasts frequently employ persuasive tactics like appeals to authority, fearmongering, absolutist framing, pseudo-feminist virtue signaling, and what Laurel and Sarah call “mechanism theater” can make the weak evidence and shaky reasoning behind the claims sound stronger than it is. These strategies aren't unique to Sims; you'll start noticing these persuasive tactics everywhere, especially in menopause marketing and wellness content online.SIGN UP for the FREE CLASS for Bone Density CourseFOLLOW @MovementLogicTutorials on InstagramRESOURCESSims' TedX talk110: Fact-Checking Female-Specific Training & Nutrition Advice with Dr. Lauren Colenso-Semple, PhDDebate between Sims and Colenso-Semple on Docs Who LiftPost Debate Interview on Barbell Medicine109: Hot Flashes, Cold Facts: Menopause Myths that Won't Die62: Make McGill Make SenseBulky mugSocial Post from Dr. Colenso-Semple about choice to use mechanistic, rat, or men's data108: Breathing for Bone Density? YogaU Cannot Be Serious108: Does it Have to be Heavy? Rethinking the Lift Heavy Shit Narrative98: Capacities for Longevity Part 3 - CardioDecoding the GurusFront Page FitnessConspiritualityYoga Meets Movement ScienceBarbell Medicine
Listen in as Mark debunks some common financial planning myths. Contact Mark: 888-515-GROW ProtectAndGrowMoney.com
What do we now know about HRT and is it a safe way to manage peri/menopause symptoms? We go to Med School to find out if an ear piercing could help to relieve migraines. And in our Quick Consult, we help listener Meg with her ‘bleedy bottom’ haemorrhoid problem. In this episode, we talk to Professor Rodney Baber, to unpack the myths and misinformation around Hormone Replacement Therapy (HRT), now commonly referred to as MHT (Menopause Hormonal Therapy). We discuss the infamous Women’s Health Initiative (WHI) 2002 study, which caused widespread fear around HRT/MHT and breast cancer, and explore what we know now about the safety of HRT/MHT. Plus, why Gen X and Millennial women are approaching menopause differently from previous generations. THE END BITS Started HRT and felt worse? It's not in your head. Check out this Instagram reel. All your health information is in the Well Hub. For more information on perimenopause and menopause, Dr Mariam recommends the Australian Menopause Society website. You can download their symptom score sheet here. You can also find information relating to the topics discussed in this episode at the Endocrine Society and the International Menopause Society. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber. CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Dr Sonia Davison Senior Producers: Claire Murphy, Sasha Tannock and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.
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The founder/owner of Aviator Home Loans, Mr. Steven Ton, is with us in the virtual studio to talk to us about VA loans, dispel some common myths, reveal a few secrets that banks would prefer you didn't know, fill us in on an important policy change, and his mission to help a veteran every day!Theme song by EduardBykovets via Pixabay. Support the showhttps://tracerburnout.com/
Summary:In this powerful Monday Myth Busting episode, Heather dismantles one of the most damaging myths in personal development: that you need to be "enough." Through brutally honest storytelling, she reveals her years as the "poster child" for this myth—breaking records on major projects, working ungodly hours, all while teaching time management workshops despite feeling like a complete fraud. From corporate success that felt hollow to caring for her parents while battling the relentless voice saying "you're not enough," Heather exposes the psychological trap that keeps us chasing an impossible standard. This episode offers radical liberation: what if the freedom comes from accepting you're not enough—and showing up anyway?What's Inside:Heather's raw confession about teaching productivity while barely keeping her head above waterThe "corporate greyhound" years: chasing moving goalposts and never celebrating winsThe painful reality of caring for parents while feeling inadequate despite giving everythingWhy the pursuit of "enough" actually reinstalls the belief that you're not enoughThree liberating lessons about psychological traps, human design, and the power of presencePermission to stop measuring yourself against impossible standards and embrace being beautifully, imperfectly humanChapters:00:06 - Debunking the Myth of 'Enough' in Personal Development01:00 - The Illusion of Productivity02:58 - The Pursuit of Enough04:16 - Embracing the Journey of Growth05:39 - Conclusion and FarewellKey Takeaways:The pursuit of "enough" is a psychological trap that proves you believe you're not enoughNobody is ever going to be 100% enough for anything—we're designed to grow and evolveFreedom comes when you accept you're not enough and show up anyway, focusing on presence over proofThe Liberation Message:This episode arrives when perfectionism and hustle culture have left people exhausted from trying to prove their worth. Heather's message is revolutionary: you don't need to be enough—you just need to be you, beautifully, imperfectly, gloriously human.This Week's Liberation Practice:Every time you catch yourself in the "not enough" spiral, pause. Take three breaths and ask: "What if I'm exactly enough to take just the next step?" Not the whole staircase—just the next step. Notice how that feels different. Lighter. More possible.Connect & Share:Share your own "enough" stories—the good, messy, and everything in between with us @ChoosingHappyPodcast and heather@heathervmasters.comTag someone trapped on the "enough" hamster wheel who needs to hear thisVisit www.choosinghappypodcast.com for more myth-busting that actually sets you freeSubscribe for weekly wisdom that chooses authenticity over perfectionHow You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation:
Guest host Micah Clark—Executive Director of the American Family Association of Indiana—welcomes Glenn Stanton, Director of Family Formation at Focus on the Family, for a no-nonsense conversation about what the data really say about marriage, motherhood, faith, and family. Glenn unpacks fresh research (including his recent Federalist piece) showing married women—especially married moms—report the highest levels of life satisfaction. They also explore why cohabitation isn't a “trial marriage,” how faith drastically lowers divorce risk, and why stable, married families lift communities and shrink government dependence.In segment two, Micah & Glenn tackle the myth that the American church is collapsing, drawing insights from Glenn's book The Myth of the Dying Church and the surprising revival-energy among Gen Z. They discuss how elites “talk left but live right” on marriage, why children flourish best with a married mom and dad, and why public policy should stop undermining the very institution that makes people freer and happier.If you care about culture, policy, and the next generation, this episode gives you research-backed clarity—and hope.Focus on the Family resources: fotf.orgAFA of Indiana policy papers & Micah's weekly email: AFAIN.netSupport the show & partners: FullSuiteWealth.com • MyPillow.com (promo code TODD) • ToddHuffShow.comFreedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Show Sponsors: https://www.mypillow.com/todd Promo Code: TODD Red, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.SolTea – Heart health made simple. Two softgels a day. Promo code TODD saves 50% + free shipping.Full Suite Wealth – Build a legacy that lasts. Advanced strategies + legal guidance. Start at FullSuiteWealth.com.4:8 Financial – Purpose-centered planning & Biblically Responsible Investing. See how your portfolio aligns with your values. Visit 48Financial.com/Todd.
Guest host Micah Clark—Executive Director of the American Family Association of Indiana—welcomes Glenn Stanton, Director of Family Formation at Focus on the Family, for a no-nonsense conversation about what the data really say about marriage, motherhood, faith, and family. Glenn unpacks fresh research (including his recent Federalist piece) showing married women—especially married moms—report the highest levels of life satisfaction. They also explore why cohabitation isn't a “trial marriage,” how faith drastically lowers divorce risk, and why stable, married families lift communities and shrink government dependence.In segment two, Micah & Glenn tackle the myth that the American church is collapsing, drawing insights from Glenn's book The Myth of the Dying Church and the surprising revival-energy among Gen Z. They discuss how elites “talk left but live right” on marriage, why children flourish best with a married mom and dad, and why public policy should stop undermining the very institution that makes people freer and happier.If you care about culture, policy, and the next generation, this episode gives you research-backed clarity—and hope.Focus on the Family resources: fotf.orgAFA of Indiana policy papers & Micah's weekly email: AFAIN.netSupport the show & partners: FullSuiteWealth.com • MyPillow.com (promo code TODD) • ToddHuffShow.comFreedom Marketplace: https://freedommarketplace.net The Stack: https://www.toddhuffshow.com/stack-of-stuff Email: todd@toddhuffshow.comPhone: 317.210.2830Follow us on…Instagram: @toddhuffshowFacebook: The Todd Huff ShowTwitter: @toddhuffshowLinkedIn: The Todd Huff ShowTikTok: @toddhuffshowSupport Our Partners:https://www.toddhuffshow.com/partners Show Sponsors: https://www.mypillow.com/todd Promo Code: TODD Red, White, & Brand – Text TODD at 317-210-2830 for a 10% discount.SolTea – Heart health made simple. Two softgels a day. Promo code TODD saves 50% + free shipping.Full Suite Wealth – Build a legacy that lasts. Advanced strategies + legal guidance. Start at FullSuiteWealth.com.4:8 Financial – Purpose-centered planning & Biblically Responsible Investing. See how your portfolio aligns with your values. Visit 48Financial.com/Todd.
#Youtube #Vlog #Trending #TrendingNow #TrendingHot #Recommended#NewToYou #RecentlyUploaded#LiveRecommendations #Youtube #News DISCLAIMER: My Videos Are For Entertainment & Educational Purposes ONLY . Disclaimer. Copyright Disclaimer under section 107 of the copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringement. NO COPYRIGHT IS INTENDED. ALL RIGHTS RESERVED.Pleasesubscribe and hit the notifications bell and share this video with your friends family and followers. Thank you if you are a true supporter of my content, DON SQUAD IN THE HOUSE!!! STAND UP! Salute!!!GO TO MY OTHERS SOCIAL MEDIA PAGES. MY Instagram pages. https://instagram.com/everybody_hates_chris_youtube?igshid=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr My celebrity And gossip page on instagram https://instagram.com/tooearlyforthispodcast?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Audio podcast on Spotify = https://anchor.fm/everybodyhatechris iTunes https://podcasts.apple.com/us/podcast/everybody-hate-chris-podcast/id1306780446 YOUTUBE CHANNELS MAIN CHANNEL https://youtube.com/@imchrisdadon1?si=8zMo-fOKxaNYBd_6 SPORTS CHANNEL. https://youtube.com/@JustMyOpinionPodcast?si=JF-f96fmuq_XV3Cy Gaming, clips & others https://youtube.com/@ImChrisDaDon1TV?si=1LzvzvYmtOaAFJlb Comedy and entertainment. https://youtube.com/@everybodyhateschris1602?si=VuGHyZOkb5o44yC0 You can message or DM me on X AKA Twitter at GO TO MY Twitter page :https://x.com/imchrisdon1/status/1773090681436667906?s=46&t=yDQ_bIoFZiSSCQbvcMCusQDM me for serious inquiries or If you want to be a member and part of the DON SQUAD COMMUNITY, join my membership on my main YouTube channel. Also if you want to donate? Whenever I'm live on a new video is up hit super chat, super stickers and badges on all social media platforms . Or donate at https://cash.app/$ImChrisDaDon1 . Also join my twitch channel at. https://twitch.tv/imchrisdadongaming FOLLOW ME ONimchrisdadon1.tumblr.com/.https://https://www.reddit.com/u/ImChrisDaDon1TV/2utm_source=share&utm_medium=ios_app&utm_name=iossmi. https://www.tumblr.com/imchrisdadon1 #TooEarlyForThisPodcast #ImChrisDaDon1 #youtubeshorts
People believe a lot of things that simply aren't true. In this episode of the Midweek Memo podcast, host Mike Maharrey engages in some myth- busting. He exposes the fallacies in six myths that many people believe about the precious metals and the economy. Here are the myths Mike busts. 1. Silver has underperformed. 2. Tariffs can pay for government, and Trump can end the income tax. 3. Owning a gold-backed ETF is "the same" as owning physical gold. 4. Monetary policy is currently tight. 5. Gold is the best-performing precious metal this year. 6. Gold jewelry is a good investment (in the U.S.).
Check this one out! This episode is long overdue! All will be fine(s). Don't get all Dewey-eyed (and other book-borrowing puns)! This week the guys delve into the history (and some stubborn myths regarding it) of the Library of Alexandria. Most people have heard of its “burning”, but do the generally accepted versions of it hold water? Once you get past the cover it seems like things are a bit more complicated: it didn't all burn down at once; it probably wasn't the devastating, permanent loss of knowledge as it's sometimes portrayed, and the whole pagan vs. Christian finger pointing doesn't help. Join Jeff "Jamie Franklin Hyneman" Winkle and Dave "Adam Savage" Noe as they look at the ancient sources and the archaeology (or lack thereof), and attempt to get down to the nittus-grittus.
Welcome to the PRESSURISED version of episode 62, just the science, none of the waffle PRESSURISED: Mythbusting Ai with Tyler Greenfield | The Deep-Sea Podcast | Episode 62 Check out our lovely new website where you can find more detailed notes, images and links to the wider reading. In a follow-up to one of our favourite episodes, Ep 10 Here be Monsters, we bring Tyler Greenfield back for another fascinating chat, this time about Mythbusting in the age of Artificial Intelligence. Our feeds have been filled with images of mermaids, bizarre creatures supposedly from the depths and even strange barnacle washing videos, so we ask Tyler to bring his expertise to weigh in on the prevalence and problems with AI images. Guest Interview Tyler Greenfield is a paleontologist and cryptozoologist whose blog, Incertae Sedis reveals the truth behind some cryptozoological stories and paleontological mistakes. Since his appearance on episode 10, Tyler has finished his bachelor's, written a good few papers, appeared on other podcasts (none as good as his debut of course) and is almost done with his masters and is about to start his PhD. He was even a credited consultant on the new (2025) Walking with Dinosaurs. Support the show The podcast is self-sustaining (just) thanks to our lovely listeners. Thom and Alan take no money for the show. All money is put back into running it. Here's a link to our page on how to support us, from the free options to becoming a patron of the show. We want to say a huge thank you to those patrons who have already pledged to support us: Hugo Shiboski Check out our podcast merch here! Join our Patreon to get access to the Discord https://www.patreon.com/c/deepseapodcast Feel free to get in touch with us with questions or your own tales from the high seas on: podcast@deepseapod.com We'd love to actually play your voice, so feel free to record a short audio note on our brand new answerphone! https://www.speakpipe.com/deepseapodvoicemail Thanks again for tuning in; we'll deep-see you next time! Find out more Social media BlueSky: @deepseapod.com Twitter: @DeepSeaPod Instagram: @deepsea_podcast Keep up with the team on social media Twitter: Alan - @Hadalbloke Thom - @ThomLinley Instagram: Thom - @thom.linley Inkfish - @inkfishexpeditions BlueSky: Thom @thomaslinley.com Reference list The original article for our unfortunate ‘squid' image “Colossal Squid Filmed Alive for the First Time”: Juvenile Deep-Sea Monster Captured on Camera in South Atlantic Stuns Scientists - Sustainability Times How A Golden Nurse Shark Made History Interview Tyler's master's/doctorate research https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/06/PI-04-Greenfield-2022-List-of-skeletal-material-from-megatooth-sharks.pdf https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/11/PI-06-Shimada-Greenfield-2022-Responses-to-Skeletal-material-from-megatooth-sharks.pdf AI coelacanth hoax Credits Logo image: AI image originally used by Sustainability Times- AI images are not made by humans and cannot be copyrighted. (Sorry, not sorry) Theme: Hadal Zone Express by Märvel
If only marketing were as simple as the shiny promises we see all over the internet, right? Post more, and the clients will come. Nail your branding, and sales will magically happen. Go viral once, and you're set for life. I wish those things were true. But they're not. And believing them? That's what keeps too many brilliant women stuck, burned out, or chasing shortcuts that don't actually build sustainable businesses. In this episode of ReWild Your Business, I'm mythbusting the biggest lies we've all been sold about marketing and showing you what actually works instead. We'll dig into: - Why posting more is not a strategy (and what to do instead). - The truth about branding and why it doesn't sell for you. - Why chasing virality is fool's gold. - How clarity and repetition really work in your marketing. - The difference between “aligned” and “effortless” marketing. - And why there is no single magic blueprint that works for everyone. Here's the truth: marketing isn't a magic trick, and it isn't effortless. It's about building real relationships, creating resonant messaging, and choosing strategies that fit you, your values, and your people. That's the long game. If you're ready to stop buying into the myths and start building a marketing ecosystem that actually sustains you, this episode will set you straight. ✨ Journaling prompts from this episode: 1. Where am I secretly hoping marketing will be easier than it really is? 2. Which of these myths have I been buying into, and what has it cost me? 3. What's one bold, uncomfortable marketing move I'm willing to try this week to actually connect with my people? Register For This Month's Workshop 'All Of You' - The Unapologetic Art Of Showing Up Unedited If you want to finally grow your business doing the work you love by attracting clients you adore... THIS is the workshop for you. It's the secret to building deeper relationships built on a level of trust that nothing but your true, unedited self can develop...
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Pia and Joni discuss and debunk common myths about strength training and nutrition, particularly aimed at women. Listen in as they address seven prevalent misconceptions sourced from an online forum. This episode is full of practical insights and improve your understanding of effective strength training and nutrition practices. Links and Resources: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA
Episode: Monday Myth Busting – "The Myth of Work-Life Balance"In this timely and liberating episode, Heather V Masters tackles one of the most pervasive myths in modern life: the idea that we should achieve perfect work-life balance. With raw honesty and gentle humour, she shares her own "whirling dervish" days of managing multi-million pound projects, pursuing an MBA, and raising a one-year-old—all while training others on the very time management techniques she couldn't make work for herself. This episode gives listeners permission to stop chasing an impossible ideal and start embracing integration over separation.What's Inside:Why the 50/50 work-life split is a harmful myth that's making us miserableHeather's honest confession about training time management while living in chaosThe "whirling dervish" years: juggling millions, MBA studies, and a babyThree transformational lessons about moving targets, integration, and embracing imperfectionPermission to wobble, drop balls, and say "not today" without guiltA simple weekly challenge to celebrate blended moments instead of perfect balanceKey Takeaways:Balance isn't something you achieve—it's a constantly moving targetIntegration beats separation: let work and life blur naturallyImperfection is freedom—give yourself permission to wobbleChapters:00:07 - The Pursuit of Balance01:40 - The Juggling Act of Life and Work03:05 - Finding Balance in Life04:55 - Embracing Imperfection in Work-Life Balance05:54 - Embracing Self-Kindness: A Radical Shift07:37 - Closing Thoughts and Next StepsPerfect Timing:This episode arrives as work-life balance has just overtaken salary as the #1 priority for workers globally, while experts simultaneously debunk it as an obsolete concept. Heather offers the perspective shift everyone needs right now.Weekly Challenge:Ditch the scales. Notice one place where work and life blend together beautifully for YOU—maybe it's taking calls while walking, having coffee with colleagues, or choosing a nap over laundry. Celebrate those integrated moments instead of chasing impossible ideals.Connect & Share:Tag @ChoosingHappyPodcast with your "balance fails" or best wobble-saving tricksShare this with friends stuck in the plate-spinning OlympicsVisit www.choosinghappypodcast.com for more myth-busting wisdomSubscribe for weekly doses of messy, human truth-tellingHow You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Your support is so appreciated! Thank you!
CutTheCLutter: Understanding Nepal crisis & some myth-busting: Monarchy, Hinduism, democracy and anarchy
Many federal employees are still unclear about how working affects their Social Security benefits. From spousal eligibility to the earnings test and delayed retirement credits, we clear up common misconceptions. Then we turn to rising retirement claims at OPM and what that means for processing times. Here to help us sort fact from fiction on these two important topics is the Founder and Principal Retirement Specialist at Retire Federal, Tammy Flanagan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the ABA Business Leaders Podcast, hosts Stephen and April Smith get personal with some life updates, share exciting news about the growth of their team, and introduce new services—including billing support. They also announce an upcoming podcast series focused on startup advice and take on common misconceptions about what it really takes to start an ABA business. Whether you're in the early stages of planning your practice or already managing a growing team, this episode delivers practical insights about balance, planning, and the mindset shifts that fuel long-term success. And a big thank you to our sponsor, SILNA – supporting ABA providers with the tools and advocacy needed to strengthen the field.
There is nothing I love more than debunking bullsh*t claims, and this new study (study in the loosest sense of the word) really hits all the key markers! Today I'll unpack it for you - the claims the study makes, what exactly they tested, and why you should absolutely NOT worry about it for one single minute.Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com
Welcome to Sales & Cigars, the sales podcast where the only smoke we blow is from cigars. Join host Walter Crosby in this eye-opening solo episode as he tackles common misconceptions in the sales industry. In this episode, Walter takes on two big myths: first, that promoting your top salesperson to sales manager is a smart move, and second, that hiring someone with extensive industry experience is crucial for a sales role. In this episode: Walter dives deep into why these widely held beliefs can be pitfalls for business owners. He argues that while top salespeople often possess great skills, these don't always translate to effective management abilities. Instead, he suggests seeking managers who can actively coach and guide the team, as a different set of skills is needed. Moving on to industry experience, Walter explains why experience in a specific industry isn't always necessary for a sales role. What matters more is finding a candidate who can effectively communicate with buyers, possesses solid sales skills, motivation, and accountability. Walter shares how these qualities can lead to better results than simply having an industry insider. Grab a cocktail and a cigar, and get ready to challenge conventional wisdom with Walter! Key Topics: The traps of promoting top salespeople to management roles The significance of coaching skills in effective sales management Why industry experience isn't the ultimate requirement in hiring for sales roles The potential benefits of hiring salespeople from adjacent industries Strategies for uncovering real skills beyond industry experience Connect with Walter Crosby and Sales & Cigars: Website: Helix Sales Development LinkedIn: Walter Crosby Instagram: @wcrosby248 Facebook: Helix Sales Development Share Your Thoughts: We'd love to hear your feedback and experiences! Drop us a line and join the conversation on social media using #SalesAndCigars. Never Miss an Episode! Join the Sales & Cigars community by subscribing to our podcast and YouTube channel: Subscribe to the Podcast: Apple Podcasts: Subscribe on Apple Podcasts Spotify: Follow on Spotify ...and wherever you listen to podcasts! Subscribe to Us on YouTube: Stay updated with our latest video content by subscribing to our YouTube channel. Hit the bell icon for notifications on new uploads! YouTube: Sales & Cigars Channel Stay in the loop: By subscribing, you'll get instant access to new episodes, insightful conversations, and bonus content designed to elevate your sales skills and more. Keep savoring those cigars and stay sharp in sales! Until next time, keep listening to Sales & Cigars—the podcast where the only smoke we blow is from cigars.
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Check out our lovely new website where you can find more detailed notes, images and links to the wider reading. In this episode… Welcome back to the Deep-Sea Podcast, your punk take on all things deep sea! Join Alan in the Industrial Badlands of the Canary Islands as he cuts holes in ships, while Thom rubs elbows with New Zealand's political elite. In the news, get ready for updates on: A meeting in Perth to discuss the Red List status of Deep-sea organisms. Deep-sea desalination techniques Capturing Octopus movements for robot creation Common Starfish with a juicy booty and one country's massive love for divestreaming How deep-diving beaked whales might be our closest helpful relatives On the Discord, we've been busy with: A new patron, welcome Hugoshibo! Custom-milled keels for a bespoke handmade USV. Critter photos from a ghost diving trip. Debated the necessity of jars in legitimising a science career. Baby Dumbo paper and adorable baby photos shared by Kat. Deep Sea Lino cut prints happening on canvas. Ceramic hagfish sculptures and blown glass mermaids purses complete with kelp. NotOurDog made an appearance, and much talk about Oreo cafes and CAKE! Guest Interview Tyler Greenfield is a paleontologist and cryptozoologist whose blog, Incertae Sedis reveals the truth behind some cryptozoological stories and paleontological mistakes. Since his appearance on episode 10, Tyler has finished his bachelor's, written a good few papers, appeared on other podcasts (none as good as his debut of course) and is almost done with his masters and is about to start his PhD. He was even a credited consultant on the new (2025) Walking with Dinosaurs. Support the show The podcast is self-sustaining (just) thanks to our lovely listeners. Thom and Alan take no money for the show. All money is put back into running it. Here's a link to our page on how to support us, from the free options to becoming a patron of the show. We want to say a huge thank you to those patrons who have already pledged to support us: Hugo Shiboski Check out our podcast merch here! Feel free to get in touch with us with questions or your own tales from the high seas on: podcast@deepseapod.com We'd love to actually play your voice, so feel free to record a short audio note on our brand new answerphone! https://www.speakpipe.com/deepseapodvoicemail Thanks again for tuning in; we'll deep-see you next time! Find out more Social media BlueSky: @deepseapod.com Twitter: @DeepSeaPod Instagram: @deepsea_podcast Keep up with the team on social media Twitter: Alan - @Hadalbloke Thom - @ThomLinley Instagram: Thom - @thom.linley Inkfish - @inkfishexpeditions BlueSky: Thom @thomaslinley.com Reference list Discord Updates Join our Patreon to get access to the Discord https://www.patreon.com/c/deepseapodcast News Te Papa Biodiversity Centre Press Release Deep-Sea Desalination Pulls Fresh Water from the Depths | Scientific American Deep-sea octopus footage could revolutionize flexible robot design - Earth.com Humans descend into huge deep-sea canyon for first time ever. What they find is astounding | Discover Wildlife Flourishing chemosynthetic life at the greatest depths of hadal trenches | Nature The deepest-diving whales could inspire new treatments for stroke and cancer | National Geographic Neurodegenerative Diseases: What Can Be Learned from Toothed Whales? - PMC The original article for our unfortunate ‘squid' image “Colossal Squid Filmed Alive for the First Time”: Juvenile Deep-Sea Monster Captured on Camera in South Atlantic Stuns Scientists - Sustainability Times How A Golden Nurse Shark Made History Interview Tyler's master's/doctorate research https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/06/PI-04-Greenfield-2022-List-of-skeletal-material-from-megatooth-sharks.pdf https://usercontent.one/wp/pecescriollos.de/wp-content/uploads/2022/11/PI-06-Shimada-Greenfield-2022-Responses-to-Skeletal-material-from-megatooth-sharks.pdf Tyler's work on Onchopristis and other sawskates Blogposts: https://incertaesedisblog.wordpress.com/2020/05/18/onchopristis-is-a-sawskate-not-a-sawfish/ https://incertaesedisblog.wordpress.com/2022/01/12/updates-on-sawskates/ https://incertaesedisblog.wordpress.com/2022/04/12/fact-checking-planet-dinosaurs-onchopristis/ https://incertaesedisblog.wordpress.com/2022/11/25/the-earliest-discovery-of-a-sawskate/ Other papers by Tyler: https://www.mapress.com/bn/article/view/bionomina.22.1.3 https://www.researchgate.net/publication/356911837_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification https://www.researchgate.net/publication/357752727_Sawskates_Rajiformes_Sclerorhynchoidei_and_the_concept_of_pristification https://mapress.com/mz/article/view/mesozoic.1.2.3 https://www.sciencedirect.com/science/article/abs/pii/S1464343X25000081 Some of Tyler's work on megalodon in cryptozoology https://www.journalofscientificexploration.org/index.php/jse/article/view/3041 https://zenodo.org/records/7903372 https://zenodo.org/records/13285787 https://www.youtube.com/watch?v=_2CZMfyHQAM&t=528s https://www.researchgate.net/publication/385383987_The_history_of_Otodus_megalodon_in_cryptozoology Further Reading Onchopristis paper by Eduardo Villalobos-Segura et al The BBC posted a clip of Spinosaurus hunting Onchopristis from "Walking with Dinosaurs" on YouTube, which anyone should be able to watch. The entire episode should be available for free on the BBC website for anyone in the UK and on the PBS website for anyone in the USA. https://www.youtube.com/watch?v=BBPlZNfemmM https://www.bbc.co.uk/iplayer/episode/m002csns/walking-with-dinosaurs-series-1-2-the-river-dragon https://www.pbs.org/video/the-river-dragon-siyrjh/ AI coelacanth hoax https://sharonahill.com/fake-california-coelacanth/ Three-fingered alien mummies Paleontologist Rodolfo Salas-Gismondi's skeptical analysis of the mummies. Former paleontologist Clifford Miles' website and ‘paper.' https://web.archive.org/web/20231216230358/https://www.themilespaper.com/ https://web.archive.org/web/20231223232419/https://www.themilespaper.com/_files/ugd/5a322e_bf4471a1eba54eae9290f61265f6e25c.pdf YouTuber History with Kayleigh made a skeptical video about Miles' work, which would be more savory to link. Nazca Mummies Are A New ALIEN Species?! Credits Song of the month: This might be it by Hyphen Logo image: AI image originally used by Sustainability Times- AI images are not made by humans and cannot be copyrighted. Phone answering machine from Sound Effects Factory Theme: Hadal Zone Express by Märvel
This week on this Monday's Choosing Happy Podcast, Heather V Masters busts one of the trickiest myths in personal growth and entrepreneurship: the idea that “experts,” authority figures, or even well-meaning loved ones know what's best for us. With warmth, vulnerability, and her trademark British wit (yes, there's a bit about the dog's pension!), Heather shares how taking someone else's advice once landed her in court—and why, when things go pear-shaped, it's always you left picking up the pieces.What's Inside:The problem with outsourcing our decision-making—even to “experts,” officials, or familyHeather's honest story about following her father's advice (and living with the fallout)Lessons in discernment, boundaries, and listening to your own gutThe ultimate truth: we are responsible for our own choices and resultsA gentle, practical challenge to help you trust your instincts this weekBonus: Relatable laughs, the chaos of village fêtes, and—of course—the fate of the dog's pensionTakeaway:Next time someone tries to steer your ship (no matter their title or relationship), pause. Is this right for you, or just comfortable for them? Remember: you're the captain. Own your choices—and your results.In a world full of advice, remember that your life's path is uniquely yours, not a group project.Every so-called expert is just a human navigating their own challenges, so trust your instincts first.When advice makes your stomach twist, that's your inner wisdom nudging you to pause and reflect.It's perfectly okay to listen to others, but your choices should always be driven by your own heart.The choices we make and the results that follow are ours alone, so embrace that responsibility.Next time someone tries to steer your ship, ask if their advice fits you or just makes their life easier.Chapters:00:12 - The Challenge of Trusting Others01:06 - Navigating Advice and Personal Decisions03:34 - The Turning Point: Reclaiming Control04:00 - Lessons on Personal Empowerment05:49 - Taking Control of Your Choices07:12 - Closing Remarks and Next StepsLet's Connect:Subscribe, rate, and review the show. Every little helps in spreading the word about my podcast.Share your own “trust me…” stories or worst advice moments (tag @ChoosingHappyPodcast)For more honest real-life reflection, visit www.choosinghappypodcast.comResourcesConnect with Heather for transformation workNew LinkedIn AI newsletter for transformational practitionersNext EpisodeJoin us next Monday for another Myth Busting episode where we flip the narrative on some common "truths".How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a...
ATTN: We just launched a new Spotify-direct Podcast/Video channel where I'm uploading years worth of Dr. Glidden and Dr. Monzo talks. PLEASE click this link, give it a follow, and SHARE this link everywhere!!!https://open.spotify.com/show/71vVxX1U175dfyugUnFQTWThere's missing aspects to popular healthcare, medical myths, denial of the innate wisdom of the body, and it's ability to fix itself.Wednesdays 11am Pacific, 2pm Eastern Dr. Glidden is LIVE to answer your questions here on this channel.Live Phone Line: 619-431-0334Join Dr. Glidden's Membership site:https://leavebigpharmabehind.com/?via=pgndhealthCode: baalbusters for 50% Off90 Essentials: https://eiffelhealth.comCheck out my site for clickable images to Dr. Glidden and to Dr Monzo's AzureWell wholefood supplementshttps://SemperFryLLC.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
In this empowering episode of the Choosing Happy Podcast, Heather V Masters busts the damaging myth that being hard on yourself leads to better results. Drawing on the latest psychological research, Heather reveals why harsh self-criticism actually fuels anxiety, depression, burnout, and procrastination — and how self-compassion is the real key to sustainable motivation and success.Join Heather as she shares candid reflections on battling her inner critic and practical tools like the 'Inner Mentor Switch' to transform destructive self-talk into empowering, kind guidance. You'll learn why treating yourself with the empathy you'd offer a friend ignites resilience, courage, and lasting growth instead of self-doubt and exhaustion.Key Takeaways:Why your inner critic is sabotaging your success, not motivating itThe science behind self-compassion and improved performanceHow to identify and transform harsh self-talk patternsThe 7-day "Inner Mentor Switch" exercise to rewire your mindsetWhy high standards and self-kindness work better togetherReady to ditch toxic self-judgment, embrace compassionate growth, and truly level up? Tune in for breakthrough lessons you don't want to miss.Chapters:00:12 - Dismantling the Tough Love Myth00:36 - Understanding the Inner Critic01:46 - The Power of Self-Compassion03:12 - Understanding the Inner Critic04:55 - Embracing Compassionate GrowthConnect with Heather:Follow @ChoosingHappyPodcast on Instagram, X, and Facebook for daily doses of authentic inspiration and join our community of people choosing happiness over hustle.If this episode resonates, share it with your tribe and leave a review — your voice helps us reach others who need this message.ResourcesWebsite: www.choosinghappypodcast.comConnect with Heather for transformation workHeather Masters How You Can Support This Independent Podcast:Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Your support is so appreciated! Thank you!
S5:E22 In this episode of Small Biz Stories, host Dr. LL is joined by Justin Abrams, a Business & Strategy Consultant who's helped over 250 companies achieve an average 350% sales growth and 10x audience expansion. Justin is the head of Aryo Consulting Group. Both the host and guest are among UpWork's Top 1% of more than 17,000,000 freelancers, so the conversation gets interesting! We dive deep into: ✴️Why your Google and Meta ads aren't working ✴️How to run smarter, low-cost TikTok Shop campaigns ✴️The truth about LinkedIn ad funnels ✴️How to get more Google reviews (even in “boring” industries) ✴️Why most lead generation tactics fail and what actually works Justin unpacks myths, shares insider strategies, and outlines a flywheel approach that helps small businesses outpace the competition in today's oversaturated, AI-noisy market. ⏱️ Timestamps (Valuable Nuggets for Entrepreneurs) [06:27] – Why Google and Meta ads are 4x more expensive and what to do instead Justin explains how ad costs have skyrocketed and why small businesses need to rethink their marketing budgets. [11:12] – The secret edge in 2025: Combine digital strategy with physical space Learn how businesses in "unsexy" industries are dominating with smart SEO and CRO tactics. [16:02] – Why A/B testing is dead and how A to Z testing wins on TikTok Shop Justin shares a low-cost, influencer-driven strategy that outperforms traditional ad campaigns. [20:22] – Newsletter marketing that works: The “flywheel” funnel that fuels 20% conversion rates Ditch the book flogging—this circular approach builds trust, authority, and recurring revenue. [25:40] – The #1 hack to get more Google Reviews without being pushy From tipping staff to donating to charities, Justin shares genius ways to ethically increase 5-star reviews.
S5:E22 In this episode of Small Biz Stories, host Dr. LL is joined by Justin Abrams, a Business & Strategy Consultant who's helped over 250 companies achieve an average 350% sales growth and 10x audience expansion. Justin is the head of Aryo Consulting Group. Both the host and guest are among UpWork's Top 1% of more than 17,000,000 freelancers, so the conversation gets interesting! We dive deep into: ✴️Why your Google and Meta ads aren't working ✴️How to run smarter, low-cost TikTok Shop campaigns ✴️The truth about LinkedIn ad funnels ✴️How to get more Google reviews (even in “boring” industries) ✴️Why most lead generation tactics fail and what actually works Justin unpacks myths, shares insider strategies, and outlines a flywheel approach that helps small businesses outpace the competition in today's oversaturated, AI-noisy market. ⏱️ Timestamps (Valuable Nuggets for Entrepreneurs) [06:27] – Why Google and Meta ads are 4x more expensive and what to do instead Justin explains how ad costs have skyrocketed and why small businesses need to rethink their marketing budgets. [11:12] – The secret edge in 2025: Combine digital strategy with physical space Learn how businesses in "unsexy" industries are dominating with smart SEO and CRO tactics. [16:02] – Why A/B testing is dead and how A to Z testing wins on TikTok Shop Justin shares a low-cost, influencer-driven strategy that outperforms traditional ad campaigns. [20:22] – Newsletter marketing that works: The “flywheel” funnel that fuels 20% conversion rates Ditch the book flogging—this circular approach builds trust, authority, and recurring revenue. [25:40] – The #1 hack to get more Google Reviews without being pushy From tipping staff to donating to charities, Justin shares genius ways to ethically increase 5-star reviews.
Can you really tell the baby's sex based on the shape of your belly? Does heartburn mean your little one will be born with a full head of hair? And what about all those other “grandma warnings” passed down through generations? In this episode of MamaDoc BabyDoc, we put the most popular old wives' tales to the test. With a mix of evidence, experience, and a little bit of humor, we'll tackle the questions you've been dying to ask—and finally separate pregnancy fact from folklore.
In this week's episode, Dan and Mags team up with Richard Wakeman to combine their knowledge to determine what is fact and what is fiction in Viking history and archaeology.------------------------------------------------Follow Richard on Instagram:https://www.instagram.com/richardkwakemanAlso check out his tattoo studio's Instagram:https://www.instagram.com/old.world.remainsFollow Margrethe on Instagram:https://www.instagram.com/arkeomagsFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.
In this episode, Dr. Shawn Tassone discusses the importance of understanding wellness trends, particularly those popularized on social media platforms like TikTok. He critically evaluates the claims surrounding apple cider vinegar and seed cycling, emphasizing the need for scientific backing and caution against marketing gimmicks. Dr. Tassone also highlights foundational strategies for hormonal health, including the significance of sleep, strength training, and the role of bioidentical hormones, while debunking myths about detox teas, parasite cleanses, and more. Episode Highlights: Dr. Tassone's background consisting of a PhD in Philosophy How Dr. Tassone integrates holistic practices into gynecology Why apple cider vinegar is not a miracle cure for hormonal issues The truth about seed cycling How detox teas and parasite cleanses are often scams with no scientific backing Reasons social media trends can mislead consumers about health products Importance of foundational health strategies including strength training and good sleep hygiene What you need to know about bioidentical hormones. Why many wellness claims online lack substantial scientific evidence Why women's health issues ae increasing and why caution is needed Reasons quick fixes in health are often unrealistic and misleading Episode Resources: Dr. Shawn Tassone's Practice | www.DrShawnTassone.com Dr. Shawn Tassone's Book | The Hormone Balance Bible Dr. Shawn Tassone's Integrative Hormonal Mapping System | Hormone Archetype Quiz Medical Disclaimer This podcast and website represent the opinions of Dr. Shawn Tassone and his guests. The content here should not be taken as medical advice and is for informational purposes only. Because each person is so unique, please consult your health care professional for any medical questions.
Welcome to a powerfully transformative episode of the Stuck In My Mind Podcast, hosted by Wize El Jefe, featuring high-voltage mindset engineer and hypnotherapist, AD Roberts. In this profound and deeply motivating conversation, Wize welcomes AD Roberts to discuss what it really means to “crack the abundance code” and blueprint your way out of lack and scarcity, into empowered, conscious expansion and authentic wealth. From Rock Bottom to Quantum Breakthroughs AD Roberts opens up about his journey to success, starting young in real estate and finance, making boatloads of money—then losing it all in the 2008 financial collapse. Raw and honest, AD shares how losing everything forced him to rebuild, not just financially but on a deep psychological, spiritual, and energetic level. What pulled him out? Unshakable faith in the mind's power and an understanding of the quantum nature of reality. He reveals that the true currency in life is your mindset, and the energetic frequency you hold. The Science of Abundance: Neuroplasticity Meets Quantum Field Delving into the intersection of neuroscience and energetics, AD explains how neuroplasticity (the brain's wiring) and subconscious beliefs determine 95% of your reality. He breaks down how we move through life on autopilot, repeating patterns embedded deep in our subconscious since childhood. Whether it's beliefs about money (“money doesn't grow on trees,” “you have to grind to get rich,” “chase the bag”) or fears about scarcity, these narratives shape both our actions and what we attract. AD reveals practical secrets to rewiring your mind for wealth: upgrading your inner programming, aligning with your wealthy identity, and understanding that manifestation isn't about chasing—it's about magnetizing abundance through vibration and identity. The Origin of the Abundance Archetypes One of the episode's key highlights is AD's story behind developing the “Abundance Archetypes” found in his book, Cracking the Abundance Code. After working with countless clients—from C-suite executives to professional athletes—AD noticed universal limiting beliefs blocking abundance. To help people identify and overcome these blocks, he and his team created the Wealth Assessment, which gives each person a score and matches them to an archetype (e.g., Flow Alchemist, Blocked Builder). This system provides a personalized map to uncovering and transcending subconscious roadblocks. Hypnosis for Success: How to Literally Rewire Your Brain Ever wondered how hypnosis works in wealth transformation? AD demystifies hypnosis, likening it to the natural trance state we experience every day (like driving and suddenly realizing you've arrived). By slowing the brain's cycles, hypnosis unlocks the subconscious, allowing new empowering beliefs to take root—allowing you to shift from a “scarcity” operating system to one of abundance. He discusses the process, the science, and what clients actually feel during a session—and shares that real freedom is being abundance, not just chasing it. Redefining Wealth: It's Personal What does a “wealthy identity” really look and feel like? According to AD, it's not a one-size-fits-all template. Wealth for him means time freedom, health, flexibility, and the joy of impacting others—while for someone else it might be land, creativity, or family. He emphasizes that authentic abundance always stems from one's unique passions and the highest version of themselves. AD and Wize dive into purpose, with moving stories about discovering their true calling later in life, and the immense joy that comes from serving others. The wisdom here is universal: your life changes when you find the passion that lights you up—work becomes play, and abundance begins to flow. Words, Frequency, and the Quantum Field The power of language is another central theme. AD explains how every word you speak emits a vibrational signature that the quantum field mirrors back to you. Whether you choose words of faith or fear, hope or lack, you are literally scripting the next chapter of your reality. The episode is packed with actionable examples and inspirational reframes to help you shift into abundance mode—now. Action Steps for Listeners Ready to Shift If you're stuck in a scarcity mindset, AD lays out the first crucial steps: take a personal assessment, identify your own subconscious blocks, and use daily rituals like meditation, journaling, and affirmations to rewire your frequency. He emphasizes the importance of regular mental “cleansing”—just as you shower daily to remove dirt, daily mindset work keeps you energetically fresh and ready to receive abundance. Myth-Busting and Radical Truths AD shoots down common abundance myths, most notably the idea that relentless grind is the only way to success. He introduces the “Law of Least Effort”—that when you're energetically aligned and open to receive, abundance flows with synchronicity and grace. Accessing the System: How to Dive Deeper Throughout the episode, AD shares details about his Cracking the Abundance Code system, including the Wealth Assessment, his powerful 21-day program, and hypnosis tracks designed to help you quantum leap into your wealthy identity. He offers ways to connect further through retreats, one-on-one sessions, and daily TikTok lives—reminding listeners that transformation starts with one simple step of engagement. A Conversation That's a Wake-Up Call The energy between AD and Wize is electrifying—both men passionate about transformation, purpose, and uplifting others. Listeners are encouraged not just to listen, but to act: take the assessment, grab the book, and start reprogramming both thoughts and beliefs. The live interaction with listeners (shoutout to Tony!) reinforces the episode's core message—your journey from scarcity to abundance can ignite the same spark in others. Final Takeaway This isn't just a podcast episode—it's an invitation to look within, question your old stories, and choose a new reality. AD and Wize show that abundance isn't about luck, hustle, or background—it's about awareness, intentionality, and aligned action. By cracking your own abundance code, you step into a life of purpose, freedom, wealth, and deep fulfillment. If you're feeling stuck, overwhelmed by scarcity, or just ready for your next leap, this episode is your blueprint and energetic boost to take that first, bold step. Listen, share, and begin your own abundance journey today.
49. Finding your ideal job share partner is easier than you think—here's exactly how to do it."How do I find a job share partner?" It's the first question people ask me after learning about job sharing, and I totally get it. You're looking for someone to share your job, your responsibilities, and in many ways, your professional life. It can feel overwhelming.But here's what I've learned after job sharing with four different partners over nine years: finding your perfect partner is more like spotting a VW bug than finding a needle in a haystack. Once you know what to look for, you'll see potential partners everywhere.Today, I'm sharing my proven 5-step process for finding your job share partner, plus exactly who they need to be (and who they don't need to be) for a successful partnership.In Episode 49, you'll learn:Why there's no "perfect" partner and what to actually look for insteadThe 6 things your partner does NOT need to be (this might surprise you!)Why partnering with someone different from you often leads to better resultsMy 5-step process for finding and vetting Ideal Partner CandidatesHow to approach potential partners and have those important conversationsWhy selecting your partner gives you incredible momentum toward your job shareHere's the truth: Would-be job sharers are all around you who would jump at the opportunity to work half the week while slaying work with you—if only they knew job sharing existed. Finding the Amy Poehler to your Tina Fey is closer than you think.
Think you'll be alone forever? Wondering if your divorce means you've somehow fallen off God's plan? Feeling like you have to carry everything on your own after losing your husband? If you're single—whether you're never married, divorced, or widowed—you might be believing a myth that's quietly holding you back. In this myth-busting episode, I walk you through the most common lies LDS women tell themselves about their singleness—and teach you how to challenge them using a simple 3-step process. We'll uncover what's actually true, why your relationship status isn't the problem, and how to loosen your grip on the stories that are keeping you stuck. This one's packed with clarity, compassion, and truth. Let's bust some myths, friend.
Monday Myth Busting - The "Do More, Take Massive Action" LieIn this raw and honest Monday Myth Busting episode, Heather tackles one of the biggest lies in entrepreneurship and personal development: that "massive action" equals success. Through vulnerable storytelling about her own addiction to doing, she reveals why frantic activity often masks deeper identity issues and keeps us stuck in cycles of exhaustion and self-sabotage.Key Topics CoveredThe psychology behind "doing addiction" and why it becomes unconsciousHow the need to constantly fix, learn, and figure things out is actually avoidanceThe role of AI in helping us avoid showing up authenticallyWhy identity-level beliefs determine success more than strategyThe power of vulnerable humanness in an increasingly artificial worldThe difference between "trying" and actually making things happenHow to check your energy before taking any actionMain TakeawaysYou can't out-hustle your identity - if you believe you're meant to fail, you'll prove yourself rightYour identity is your operating system - strategies are just apps that won't work on faulty softwareVulnerable humanness is your competitive advantage - especially in our AI-dominated worldEnergy matters more than activity - one aligned action beats a hundred desperate onesThe antidote is simple - check your energy before you actChapters:00:10 - Reflecting on Your Progress00:43 - The Cost of Hustle Culture03:08 - Understanding the Roots of Failure05:31 - The Power of Identity in Achieving Success06:01 - Embracing Strategic ActionThis Week's Action StepBefore taking any business action this week, pause and ask: "What energy am I bringing to this?" If it feels desperate or forced, stop and align your inner game first.Please like, share, subscribe and leave me a review. This is a self funded podcast and every small action helps me build the podcast.Resources MentionedChoosing Happy Podcast: www.choosinghappypodcast.comConnect with Heather V Masters for transformation workNext EpisodeTune in next Monday for another myth-busting session where we challenge conventional wisdom in personal development and entrepreneurship.Please like, share with someone who may need to hear this today, and/or leave a review and support the podcast. I really appreciate it.Tired of the same patterns keeping you stuck?Check out the Pattern Breaker Coaching Program: www.choosinghappy.co.uk/pattern-breakerWant to dive deeper? Drop me an email: heather@heathervmasters.comJoin the conversation: Community | Buy me a coffeeIf you would like to support the podcast you can drop a donation here:Support this Podcast Stop getting ready to get ready, and just... start.
Clearing Up the Confusion When people start planning their first trip to Hawaii, they almost always ask the same question: “Should we go to the Big Island or Oahu?” At first glance, the choice seems simple. The Big Island has volcanoes, Oahu has Waikiki. But once you scratch the surface, you realize these easy labels… The post Myth-Busting Hawaii: Big Island vs. Oahu appeared first on Hawaii Aloha Travel.
Should you really be “eating for two”? Is that morning coffee safe? What about sushi, exercise, flying, or even soaking in a hot bath? In this episode of MamaDoc BabyDoc, we take a closer look at some of the most common pregnancy myths and separate fact from fiction. With evidence-based guidance, we'll break down what's safe, what to avoid, and how to make choices that keep both mom and baby healthy. Tune in for practical, science-backed answers that will help you navigate pregnancy with confidence—and maybe surprise you along the way!
What if everything you thought you knew about why evangelical Christians became politically active was completely wrong? Today I sit down with one of America's greatest historians of religion, Randall Balmer, to do some serious myth-busting. We dive deep into what Balmer calls "the abortion myth" - the widely believed but false story that evangelicals mobilized politically in the 1970s over Roe v. Wade. The real origin story? It's much more uncomfortable - it was actually about defending racial segregation in Christian schools when the IRS threatened their tax-exempt status. Balmer takes us through this hidden history he discovered firsthand at a 1990 gathering of religious right leaders, where architect Paul Weyrich admitted abortion "had nothing to do with" their political mobilization. We trace how a religious community that once championed prison reform, women's rights, and abolition transformed into today's Christian nationalist movement, and explore what this means for the future of American religion. From Jimmy Carter to Donald Trump, from the Jesus movement to Project 2025, this conversation reveals how evangelicalism lost its prophetic voice and became, in Balmer's words, dangerously "worldly." It's a sobering but essential look at how we got here - and whether there's any hope for course correction. Randall Balmer is one of America's leading historians of religion and a prominent scholar of evangelicalism. A professor at Dartmouth College, Balmer grew up in the evangelical subculture as the son of a preacher before earning his PhD. Balmer is the author of numerous influential books, including Bad Faith: Race and the Rise of the Religious Right, God in the White House, and America's Best Idea: The Separation of Church and State. UPCOMING ONLINE CLASS - The God of Justice: Where Ancient Wisdom Meets Contemporary Longing This transformative online class brings together distinguished scholars from biblical studies, theology, history, and faith leadership to offer exactly what our moment demands: the rich, textured wisdom of multiple academic disciplines speaking into our contemporary quest for justice. Here you'll discover how ancient texts illuminate modern struggles, how theological reflection deepens social action, and how historical understanding opens new possibilities for faithful engagement with our world's brokenness and beauty. Join John Dominic Crossan, Peter Enns, Casey Sigmon, Aizaiah Yong, & Malcolm Foley As always, the class is donation-based, including 0. INFO & Sign-Up at www.FaithAndPolitics.net Theology Beer Camp is a unique three-day conference that brings together of theology nerds and craft beer for a blend of intellectual engagement, community building, and fun. Guests this year include John Dominic Crossan, Kelly Brown Douglas, Philip Clayton, Stacey Floyd-Thomas, Jeffery Pugh, Juan Floyd-Thomas, Andy Root, Grace Ji-Sun Kim, Noreen Herzfeld, Reggie Williams, Casper ter Kuile, and more! Get info and tickets here. _____________________ This podcast is a Homebrewed Christianity production. Follow the Homebrewed Christianity, Theology Nerd Throwdown, & The Rise of Bonhoeffer podcasts for more theological goodness for your earbuds. Join over 70,000 other people by joining our Substack - Process This! Get instant access to over 50 classes at www.TheologyClass.com Follow the podcast, drop a review, send feedback/questions or become a member of the HBC Community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Original Episode #217 | Myth-Busting Sunday School // Dr. James McGrath ____________________________________________________ If you'd like to support our work, you can DONATE here! Follow Us On Instagram @thenewevangelicals Subscribe On YouTube @thenewevangelicals The New Evangelicals exists to support those who are tired of how evangelical church has been done before and want to see an authentic faith lived out with Jesus at the center. This show is produced by Josh Gilbert Media | Joshgilbertmedia.com We are committed to building a caring community that emulates the ways of Jesus by reclaiming the evangelical tradition and embracing values that build a better way forward. If you've been marginalized by your faith, you are welcome here. We've built an empathetic and inclusive space that encourages authentic conversations, connections and faith. Whether you consider yourself a Christian, an exvangelical, someone who's questioning your faith, or someone who's left the faith entirely, you are welcome here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Why are Beyoncé and Jay Z accused of everything from 33rd degree Freemasonry to spirit possession by “Sasha Fierce”? Join us as we hilariously dissect the christian right's most outlandish conspiracy theories, from backmasking to secret satanic messages in hip hop. Featuring comedy sketches, sharp satire, and plenty of shade, this episode is a knockout for anyone tired of celebrity scapegoating. Timestamps: 00:00 – Intro & Destiny's Child Origins 03:42 – Jay Z's Satanic Panic & MC Hammer Disses 09:41 – The “Beyoncébub” App Satire 2 14:12 – Christian Leaders & Viral Lies 26:16 – Outro & Patreon Support Info If you liked this episode, check out these blasts from the Satanic pop-culture vault:Taylor Swift Satanic Witch – They said she put a hex on America. We said, “Sure, Jan.”They Hate Women – The Bible's greatest hits of misogyny, remastered for modern outrage.Revolutionary Satanic Freemasons – From George Washington to Jay-Z: the OG “secret handshakes” crowd Christians love to fear.Fun Satanic Hoaxes – The silliest, pettiest, most baffling lies ever told about Satan.Vocaloid is Demon and Satanic – When anime pop stars become Hell's marketing team.Taylor Swift Liberal Psyop MAGA Fears What it Cannot Control – When political paranoia meets pop princess power.Send us a textWelcome, Sinners! We're building a cult — the good kind. No robes, just laughs. Catch every blasphemous episode: Listen Here Wear your heresy: Merch Store Support the pod & unlock Hoots songs: Patreon Your reviews, shares, and smart-ass comments keep the cult alive.
Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Today, we're diving into one of the most talked-about topics in health and weight loss right now: GLP-1 medications like semaglutide and the newer dual GIP/GLP-1s like tirzepatide. You've probably seen the headlines, scrolled past a few TikToks, or heard a friend mention it — but with all that noise comes a lot of confusion, half-truths, and flat-out myths. Today we're breaking it all down. What's real? What's hype? And what do you actually need to know if you're using these medications — or thinking about it? Let's separate science from scare tactics and get to the truth, one myth at a time. Myth #1: GLP-1s Cause Dangerous Muscle Loss The claim: “GLP-1s cause massive muscle loss.” Truth: This is an overstatement. Some loss of lean mass is normal with any kind of weight loss — whether it's through diet, medication, or surgery. What studies show is that with medications like semaglutide (Wegovy) and tirzepatide (Zepbound), about 20–25% of the total weight lost comes from lean mass, and the rest is fat — which is exactly what we're targeting in obesity treatment. That 20–25% figure isn't unique to these meds; it's actually pretty typical in weight loss without focused resistance training or optimized protein intake. You may also hear “You'll lose all your muscle and become frail on GLP-1s.” Truth: You won't “lose all your muscle.” In fact, muscle loss is preventable by maintaining adequate protein intake, resistance training, and managing weight loss pace. Furthermore, many patients gain strength and mobility as excess weight comes off. And lastly, my favorite myth is “You can't preserve muscle on GLP-1s.” Truth: That's completely false — muscle loss isn't inevitable on GLP-1s if you take the right approach. You can absolutely preserve muscle by making a few intentional choices: aim for enough protein each day (a good goal is around 0.8 grams per pound of body weight), include some strength or resistance training a couple times a week, and avoid losing weight too quickly. These simple steps go a long way in protecting your lean mass while still getting all the benefits of weight loss. One study on semaglutide showed that people lost an average of about 15% of their body weight, and only around 3–4% of that was lean mass. So if someone drops 30 pounds, maybe 6 to 8 of those pounds might be lean mass—not ideal, but definitely not disastrous either, and very manageable with the right lifestyle habits. The truth is, while some lean mass loss is expected with any type of weight loss, research shows that most of the weight lost on GLP-1s is actually fat, not muscle. For example, in the STEP 1 trial, about 80% of the weight lost on semaglutide came from fat, and only about 20% from lean tissue (as we mentioned earlier). The SURMOUNT-1 trial with tirzepatide showed similar results—significant fat loss with relatively preserved muscle, especially when paired with resistance training. And that's important, because preserving muscle during weight loss helps protect metabolism, strength, and overall health. With good nutrition and movement, GLP-1s can lead to healthier body composition—not just a lower number on the scale. Okay, moving along to the next myth … Myth #2: GLP-1s Can Cause Blindness The truth: This myth stems from concerns about diabetic retinopathy worsening, which is tied to how quickly blood sugar drops, not to the drug itself. In the SUSTAIN-6 trial (Marso et al., NEJM, 2016), a small subset of patients with pre-existing advanced diabetic retinopathy saw transient worsening—but only in those with rapid improvements in A1c. No increased rates of blindness or new-onset retinopathy have been found in non-diabetic patients using GLP-1s for weight loss. The bottom line is that those without advanced diabetic eye disease, there's no increased risk of blindness. Patients with diabetic retinopathy should be monitored closely—but this is about glycemic management, not a direct effect of the medication. Myth #3: GLP-1s Cause Kidney or Liver Damage The truth: This is false. In fact, GLP-1 agonists may protect kidney and liver function—especially in patients with diabetes or fatty liver disease. The most recent notable study showing kidney‑protective effects of a GLP‑1 receptor agonist is the FLOW trial, which evaluated semaglutide in people with type 2 diabetes and chronic kidney disease (CKD). This double‑blind, randomized, placebo‑controlled trial included 3,533 participants followed for a median of 3.4 years and found that semaglutide reduced the risk of major kidney‑related events—including kidney failure, substantial eGFR decline, and death from renal or cardiovascular causes—by 24% compared to placebo. A 2025 meta-analysis of multiple randomized controlled trials (11 studies, 85,373 participants) concluded that GLP‑1 receptor agonists reduced the risk of composite kidney failure outcomes by 18%, kidney failure by 16%, and all‑cause death by 12%. And let's not forget the SMART trial, involving obese patients with kidney disease but without diabetes, found that semaglutide protected kidney function in this non‑diabetic, CKD‑affected population. When it comes to the liver, there's actually growing evidence they're actually helping reverse non-alcoholic fatty liver disease (NAFLD). The STEP 1 MRI substudy and SURPASS-3 MRI substudy have shown people on these medications can reduce liver fat by 30 to even 50% and in some cases, completely resolve liver inflammation — that more serious form called NASH, where fat is combined with inflammation and early scarring. The LEAN trial found that nearly 60% of people taking semaglutide had resolution of NASH, without worsening their liver scarring. That's huge. And even better, we're seeing these effects even in people who don't have diabetes. Just losing weight helps fatty liver, but these meds seem to do more than that — they actually target inflammation and fat storage in the liver itself.. The bottom line is GLP-1s are not nephrotoxic or hepatotoxic. In fact, they may be organ-protective—especially for people with underlying metabolic issues. Myth #4: These Drugs Lead to Bone Loss The claim: “You'll get osteoporosis from losing too much weight!” The truth: While extreme weight loss can affect bone density, GLP-1s themselves do not cause bone loss, and may even have neutral or protective effects on bone. A 2022 study in Bone found no significant change in BMD (bone mineral density) in adults treated with semaglutide for obesity. While the SUSTAIN and PIONEER programs found no increased risk of fractures in semaglutide-treated patients versus placebo. Truly, concerns about bone loss are more relevant in extreme calorie restriction or eating disorders—not evidence-based GLP-1 treatment with appropriate nutrition. Myth #5: Everyone Gets Gastroparesis The claim: “These medications paralyze your stomach” The truth: GLP-1s slow gastric emptying, which is part of how they work—making you feel full longer. But this is dose-dependent and typically reversible. A 2023 FDA safety review found that true gastroparesis is extremely rare and resolves when the drug is stopped. Reality check: Nausea, early satiety, and mild bloating are common but manageable side effects. True, lasting gastroparesis is not typical, especially when doses are titrated gradually. Myth #6: GLP-1s Make Your Hair Fall Out The claim: “You'll lose a ton of hair—just like with crash diets” The truth: Hair shedding is not directly caused by GLP-1 medications. Instead, it's often a temporary, non-scarring condition called telogen effluvium, which can happen with any rapid weight loss, regardless of the method. A 2023 analysis from the American Academy of Dermatology emphasized that telogen effluvium is common with surgical or medical weight loss, especially if patients lose more than 10% of their body weight within a few months. In clinical trials like STEP and SURMOUNT, hair loss was not listed as a common side effect, but patient-reported data show it occurs occasionally—likely tied to nutritional stress, not the drug itself. So why does hair loss happen? We've talked about this before, but I don't want to leave this important information out. Hair follicles are sensitive to internal stress. Rapid changes in caloric intake, nutrient levels (like iron, zinc, and biotin), or hormone balance can push hairs into the shedding phase. This is a delayed effect, often showing up 2–3 months after weight loss begins, and it typically resolves within 6–12 months. What helps is slower, sustained weight loss, prioritizing protein intake, supplementing iron, zinc, and biotin if deficient, and avoiding very low-calorie diets and over-restriction. Myth #6: GLP-1s Cause Dehydration It's a common myth that GLP-1 medications cause dehydration — but that's not exactly true. The medication itself doesn't directly dehydrate you. What can happen is that some people experience nausea, vomiting, or a reduced appetite early on, which can lead to drinking less water without realizing it. That's where the dehydration risk comes in. A good general rule for staying hydrated is to aim for half your body weight in ounces of water per day. So, for example, if you weigh 160 pounds, try to drink around 80 ounces daily — more if you're active or live in a hot climate. Electrolytes can also be really helpful, especially if you're feeling tired, dizzy, or crampy. I like LMNT packets — they're a clean option with no sugar and a good balance of sodium, magnesium, and potassium. The sodium in LMNT packets helps keep you hydrated by pulling water into your cells and helping your body retain the fluids it needs to function properly. Just one a day can make a big difference in how you feel. Myth #7: You Have to Stay on GLP-1s Forever or You'll Gain All the Weight Back The claim: “As soon as you stop taking it, all the weight comes back” The truth: Yes—some weight regain is likely after stopping GLP-1 medications. But that doesn't mean they're ineffective or that you're doomed to rebound completely. The same pattern happens after any type of weight loss intervention, whether it's a diet, surgery, or medication. The STEP 4 trial (Wilding et al., 2022) showed that participants who stopped semaglutide after 20 weeks regained an average of 6% of their weight loss over the next year. But it's important to note that they still weighed less than at baseline—and many continued to experience improvements in blood pressure, cholesterol, and insulin sensitivity. Similarly, in SURMOUNT-4, patients who stopped tirzepatide also regained weight, but less than they lost. So why does this weight gain happen? I feel like the answer to this is obvious, but I've found that it's not. GLP-1s change your appetite and hunger cues. Once the medication is stopped, your body's baseline hunger signals return—and often with increased intensity, due to metabolic adaptation. But this isn't unique to GLP-1s. The same thing happens after crash diets, keto, intermittent fasting, or bariatric surgery if long-term changes aren't made. The real issue isn't the drug—it's the lack of a plan after the drug. To help make results sustainable, we need to use the medication as a tool, not a crutch. We should use it to help us lose weight and understand our hunger cues, while transitioning to a whole foods, protein based diet coupled with resistance training to help preserve and build muscle. Just remember, if you're coming off a GLP-1 and want to keep the momentum going, the key is to approach it thoughtfully. Tapering slowly under medical supervision can help your body adjust and reduce the chances of weight regain. At the same time, this is a great moment to double down on the habits that helped you feel your best while on the medication. Think ongoing support—like working with a health coach, joining a support group, or even doing behavioral therapy—to help reinforce those long-term lifestyle changes. It's not just about what you stop; it's about what you keep doing that matters most. You don't necessarily have to stay on GLP-1s forever—but if you stop without a plan, some weight regain is very likely. Think of them like glasses: they help you see clearly while you build the habits to eventually navigate without them. For some, that may mean staying on a lower maintenance dose long-term—just like with blood pressure or cholesterol meds. What are my final thoughts? I want to be clear—GLP-1s aren't magic. But they are powerful tools when paired with education, support, and smart lifestyle changes. Myths like ‘you'll go blind,' ‘you'll lose all your hair,' or ‘you'll be stuck on these meds forever' aren't just misleading and downright false—they discourage people from getting real help. So if you're thinking about these medications, get informed, ask the hard questions, and make your decision based on science—not fear. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going. Until next time, be well, and as always, have a happy, healthy week.
For decades, eagle-eyed prophecy aficionados have scoured the headlines and the Scriptures hoping to find clues as to where we're at on God's prophetic timeline and how much longer we'll have to wait before the glorious return of our Master, Yeshua. But does the Bible really predict Apache helicopters, Patriot missiles, the Chernobyl disaster, and nuclear weapons? In this, the first of a multi-part series on the end times, this podcast episode features a discussion with D. Thomas Lancaster, author of the forthcoming End of Days Torah Club study track. Jacob and Daniel explore some of the apocalyptic imagery in the Bible to find out what's really going on behind the veil.
In this episode of Meg Talks, Megan Kerrigan and Annabelle discuss the complexities and myths surrounding Irish dance. They explore the emotional challenges dancers face, the importance of taking breaks, the unrealistic expectations of perfection, and the collaborative nature of dance education. The conversation emphasises the need for understanding and support within the dance community, encouraging both dancers and parents to navigate their journeys with confidence and joy. Chapters: 00:00 - Introduction01:19 - Navigating the Complexities of Irish Dance05:11 - Myth 112:04 - Myth 219:13 - Myth 328:08 - Myth 441:14 - Conclusion ⭐ Join the Gold Club
48. Think your job can't be shared? This myth-busting episode might just change your mind.Have you been telling yourself that job sharing would never work in your role? That your job is too complex, too client-facing, or too strategic to share with a partner?Today, I'm dispelling one of the biggest myths that keeps talented professionals from pursuing job sharing: "My job just can't be shared." Spoiler alert: it probably can be, and research proves job sharing actually works BEST in demanding, complex roles.From sales and leadership positions to strategic roles, client-facing work, and senior positions in global organizations—I'm sharing real examples of where job sharing thrives. Plus, I'll walk you through exactly why your job is likely more shareable than you think.In this episode, you'll discover:The 5 myths that stop people from pursuing job sharing (and why they're holding you back)Why timing will never be "perfect" for creating a job shareThe real reason you don't see more job sharers around youWhich types of roles research proves job sharing works best inAn eye-opening exercise to help you see how your job could be sharedReal industries and job types where job sharing is already thrivingWhy job sharing has moved up the pay scale to senior-level rolesThe bottom line? Once you put in the upfront work to thoughtfully create your job share, stakeholders overwhelmingly experience positive results. Your job is probably more shareable than you think.Links Mentioned:☀️
About Lynne Wadsworth: Lynne is a Board-Certified Holistic Health Practitioner (AADP) & Wellness Cooking Instructor with over 13 years of experience in the field of holistic living. She is the Founder of Holistic Health & Wellness and Host of the Living Life Naturally Podcast. Lynne is passionate about guiding women in midlife and menopause to enjoy more energy and vitality with less pain and frustration. Lynne believes that living in health and wellness takes in many areas of our lives, not just with diet and healthy eating. With her holistic approach to wellness, Lynne helps her clients make lasting lifestyle changes in an easy and sustainable way, so they can confidently age gracefully ~ deeply connected in mind, body, and soul. Lynne has been frequently featured in Brainz Magazine (2022-2024), was voted Best of Florida 2023, 2024 & 2025 (Holistic & Naturopathic Practices). Her podcast, Living Life Naturally was voted one of the top 20 podcasts for Nutrition & Fitness (2024) as well as being in the top 3% globally for health and wellness. She was also awarded Top Honors in the Health Coaching Field with IAOTP (as seen on ABC, NBC, Fox and CW). What We Discuss In This Episode: Think menopause is all about hot flashes and hitting 50? Think again. In this fired-up episode of Tea & Truth, we're tackling the myths, half-truths, and downright misinformation that too many women are still hearing — even from their doctors. Here's the thing: most medical training includes less than 4 hours on menopause. That means countless women are told their symptoms are “just aging,” “all in your head,” or dismissed entirely. Today, we're pulling back the curtain on what's really going on in your hormones, your body, and your mind during this powerful life stage. What You'll Learn in This Episode: Why menopause is not a single moment at age 50 — and how perimenopause can start in your late 30s or early 40s. The truth about hormones: it's not just estrogen — progesterone, testosterone, cortisol, and insulin play big roles too. Why “normal” labs don't always mean optimal health — and the tests you should be asking for. How to support your energy, mood, and body naturally so you don't just “deal with it,” you thrive. Bonus myths busted: from hormone therapy fears to the damaging lie that menopause makes you less feminine or attractive. Actionable Tips You Can Start Today: Track your cycle, symptoms, and energy to spot patterns early. Balance your blood sugar for steadier mood, weight, and energy. Advocate for a full thyroid panel and optimal lab ranges. Prioritize lifestyle foundations: sleep, nutrition, movement, and stress management. Reframe your mindset — menopause is not an ending, it's a transformation. Final takeaway? You are not broken. You are becoming. Midlife isn't when your light fades — it's when you shine brighter, more authentically, and more powerfully than ever. Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: 5 Essential Steps to Flourishing in Midlife Ladies, are you ready to thrive through perimenopause and menopause? Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more “like yourself,” and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or iHeart are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference! Plus, subscribe to my YouTube Channel (and "ring the bell").
This episode is the sequel to the previous super hit episode which was #34;Myth busting in Tamil politics #34; which was streamed during season 3 previously. This season we have this episode covering some vital topics which need some myth busting, Starring Haashiraamaa Senju, Tobirama Senju, Kisame Hoshikage and Kakashi Hatake happy listening. Myth Busting Part 1: https://open.spotify.com/episode/2XxfgMfysFxN8a7z4zdOmo?si=68cc4a104c0446a9 Fully Flimy X SVK Merchandise:- https://fullyfilmy.in/collections/svk-collection ---------------------------------Support Us---------------------------------------- Support Schumy Vanna Kaviyangal if you feel like it (Read everything below carefully before sending us your donations Support us on Patreon by clicking here https://www.patreon.com/SchumyVannaKaviyangal (Patreon is recommended for our listeners outside India) Support us on buy me a coffee by clicking here https://www.buymeacoffee.com/SVKOfficial (Buy me a coffee is recommended for our listeners inside India - people outside India can also use this link. Buy me coffee is also suitable for one time donations!)SVK Brotherhood Form:https://forms.gle/9RxFJnT3KtS8C85fAUPI ID- schumyvannakaviyangal13@axlUPI ID- schumyvannakaviyangal13@yblUPI ID -schumyvannakaviyangal13@iblFully Flimy X SVK Merchandise:-https://fullyfilmy.in/collections/svk-collection---------------------------------Support Us----------------------------------------Support Schumy Vanna Kaviyangal if you feel like it
Haashiraamaa Senju and team bust and discuss the common political myths which are usually in circulation in Tamilnadu. They discuss in detail why these are just myth and not facts.SVK Brotherhood Form:https://forms.gle/9RxFJnT3KtS8C85fAUPI ID- schumyvannakaviyangal13@axlUPI ID- schumyvannakaviyangal13@yblUPI ID -schumyvannakaviyangal13@iblFully Flimy X SVK Merchandise:-https://fullyfilmy.in/collections/svk-collection---------------------------------Support Us----------------------------------------Support Schumy Vanna Kaviyangal if you feel like it
This week in the Wrap Party, Zeth and Jake are talking about the kinds of roles that Robert Downey Jr. doesn't take on anymore, plus they share some of their music and movie recommendations inspired by this week's episode subject, Jayne Mansfield, and her connection to the Church of Satan. Zeth and Jake want to hear from you. What are your devilish movie and music recommendations? What movies are you watching and listening to? Join the party and give us your recs and reviews! Call or text (617) 906-6638, email disgracelandpod@gmail.com, or reach out on socials @disgracelandpod. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Old archive episode that 99% of you never heard. We talk myths, from when to steady your dog, to field trialers vs hunting dogs and even a deep dive into belly bands for training... Bonus Patreon episode last month: The Day I Found Katie & Oscar Passed Away Overnight Support the podcast and get bonus episodes & more: https://www.patreon.com/huntingdogpodcast Get 10 Tips for Buying and Training your dog + My weekly HDP Newsletter - Sign-up here! Don't forget to subscribe to the Youtube channel https://www.youtube.com/@thehuntingdogpodcast Join the Upland Institute for Online Pointing Dog Training direct to you: https://www.uplandinstitute.com/ Full length film series: Behind the Dog Films https://www.behindthedogfilms.com Connect with me on Social: Web: https://thehuntingdogpodcast.com/ IG: https://www.instagram.com/thehuntingdogpodcast FB: https://www.facebook.com/thehuntingdogpodcast Swag: https://the-hunting-dog-podcast.square.site/