Podcasts about Temple University

Dana Cardinas loved podiatry, and she was damn good at it. But a surprise diagnosis of idiopathic ulnar neuropathy, followed by a shocking discovery of Stage 3C colon cancer, forced her to step away from the profession she adored. In this episode, Dana opens up about how she handled early retirement, battled cancer, and found purpose again through helping others and launching a new business, 1 Stop Promotional Products. From laughing down clinic hallways to launching a neuropathy support group that's changing lives in Colontown, Dana proves that purpose doesn't end with a job title. If you're a podiatrist, business owner, or just someone navigating life's curveballs, this conversation is for you. 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On-Site TEAM Training Days around communication, leadership and marketing.   But let's have a chat first to see what best suits you. ONLINE CALENDAR Facebook Group: Podiatry Business Owners Club  Have you grabbed a copy of one of my books yet?  2014 – It's No Secret There's Money in Podiatry  2017 – It's No Secret There's Money in Small Business     Un-edited Transcript Tyson E Franklin: [00:00:00] Hi, I am Tyson Franklin and welcome to this week's episode of the Podiatry Legends Podcast. The podcast designed to help you feel, see, and think differently about the Podiatry profession. With me today is an old friend, well...not that old. We've only known each other for about 12 years. It is Dana Cardinas, and we met in 2013 in Nashville, Tennessee, at REM Jackson's top practices. But our friendship got bonded even more from about 2015 onwards, when we were at Dave Free's business Black Ops event, which people have heard that I go to on a regular basis. So Dana, how you doing today? Dana Cardinas: I'm so good. I'm so happy to be here, Tyson. Thank you. Oh my gosh, I'm so excited. Tyson E Franklin: I knew you'd bring the energy and I should mention to people that Dana lives in Texas, so there is a slight accent. Dana Cardinas: Yes, most definitely. And I apologize for my attire today. I literally just got out of the pool. It's hot and it's summertime and it was pool time tonight, so, yes. Tyson E Franklin: [00:01:00] So are you born and bred Texan? Dana Cardinas: Yeah, I was born and raised in central Texas. Yes. On a ranch. 300 acre ranch? Tyson E Franklin: I have seen photos of you driving tractors. Dana Cardinas: Yes. Yeah. So most recently convinced my dad to teach me how to drive the bulldozer. So finally was able to get on that machine after 50 something years. Tyson E Franklin: He wouldn't let you drive it? Dana Cardinas: No. He's very protective of that thing, so understandably he didn't want me to take it out any fences, but I did pretty good for my first go. Tyson E Franklin: So what we're gonna be talking about today, I'm gonna tell give people a bit of a rundown. We're gonna talk about what got you into Podiatry and also what got you out of Podiatry and what you're currently doing now, which I think is pretty cool. So yeah, let's go to that first question. Why Podiatry? How did you get into Podiatry in the first place? Dana Cardinas: So I always, my entire life, since I was wee little, I wanted to be a doctor. I didn't have a specific profession. I just knew I wanted to be a [00:02:00] doctor. But as I went through undergrad and spent time shadowing different professions I narrowed down things that I didn't wanna do. I knew I didn't wanna do certain things, and after I graduated from undergrad I needed, I just needed some time to figure out what was gonna be next. While I was studying for my MCATs, getting ready to, try to get into med school. And I worked in a large Podiatry practice in Carrollton, Texas. And I loved it. I absolutely loved it. And I started, just in their front office answering phones. I needed a job to pay bills, and I went from answering phones to being a medical assistant because I was very interested in what they were doing back there. And at one point, one of the docs pulled me aside and said, Dana, you need to do [00:03:00] this for a living because you're diagnosing and treating my patients. And really, you should be paid for it if you're gonna do it. And I, and we had a long talk about it, and I really picked his brain about why he wanted to be a Podiatry. Yeah. What did he get outta it? Why did he like it? And what was happening in Podiatry that I didn't see and what did I not know? I really wanted to know about it. Tyson E Franklin: That's a really good question though that you asked because Yeah. I do think sometimes when people are choosing careers or even when they're in Podiatry now and they may have only been in for a couple of years and go, oh, I don't know if I should keep doing this. They need to talk to people. Yeah. Even if they'd send an email and say, can we jump on a Zoom call with someone like myself, it's been in the profession for well over 30 years is reach out to those people and say, why are you, why did you stay in this profession for so long? When I feel like giving it away after two or three years. Dana Cardinas: Right. And he and that is key, honestly for any profession. Honestly. I think it's reaching out to people in your [00:04:00] profession and asking them, if you're burned out, find out, what's the other person doing that They love it so much, that they can help you. But this practice had seven docs in it. I talked to all of them and they all had such good things to say about the specialty. They loved it. And that from a doc that had been out for two years to, I wanna say, the one doc that started the group had been out for 30 something years. So at the time, so like they were in it, they loved it, they loved the business side of it, but they loved treating the patients. Just the whole aspect of it. Yeah. So that's when I said, okay I'm doing this because I really liked it. I just, I loved the idea that you could see a patient. And maybe fix their problem right away. Maybe it was just a simple ingrow toenail boom, you fixed it and they feel better. Or you could offer them something that wasn't [00:05:00] surgically, related like orthotics or just talking to them about improved running, anything like that could just make them feel better almost instantly. But then there was also that other side of it for me that really grabbed my attention was. Taking something structural that wasn't working right and fixing it so that they could function either without pain or more appropriately. So, that, that was a big draw for me. That was my draw. Okay. 'cause that was, I loved working with my hands. Again, I grew up. That way. I didn't grow up in the city. I grew up on a farm and we fixed things and so I, that was my track. And so that's how I got into Podiatry. So I applied to four or five different schools. And so I ended up going to Temple University of Philadelphia. Which blew my mind. I was not from a [00:06:00] size of a city that big, so that was like, a culture shock for this West Texas girl. But I loved it. I loved every bit of it. I just soaked it up. I traveled while I was there a ton, but I also made such great friends, but I really. I really just dove right in it, man. I dove right in it. I wanted to know everything about Podiatry and loved it. Went to residency back here in Texas, so a year in San Antonio, and then two years with lake Great Sam Mendocino in Houston. God rest that guy. But from that point knew that, okay, this is where I was supposed to be. Yeah. This is what I was supposed to be doing. And then ended up in practice in Grapevine, fantastic practice in Grapevine and we grew that practice to two locations actually. So we had one in Grapevine and one in Keller. So I joined Foot Ankle Associates of North Texas and then ended up [00:07:00] becoming a partner there about a year and a half after I joined. So yeah, it was awesome. Loved it. And that's Tyson E Franklin: where you were, right up through to you finishing? Dana Cardinas: Yeah. Yeah, absolutely. And I really didn't have plans of retiring when I did, yeah. I just didn't have an option. Tyson E Franklin: We'll get to that in a sec. But the one thing I noticed when I first met you too and why we've probably remained friends is I've always loved your energy. And if, and I'm sure people whether watching the video on YouTube or they're listening to the podcast, they can pick up your energy. Yes. And I would say that was a big part of what made you a good Podiatry too. You took that energy into the room. Dana Cardinas: I did. I who I am is exactly who I was when I walked into a patient's room. It didn't matter if you were three years old or 103 years old, you got the same me. And we smiled and we laughed and we talked about [00:08:00] your life not mine. And we talked about your kids and your family and I got to know you. And when some of my patients hit huge milestones in their treatment, whether that be my diabetic patients when we healed ulcers or we saved limb. Or my ankle fracture patients, when they could actually put their boots back on and go back to work. We would dance down the halls. Yeah, we would party down the hall. That's who I was. And that's, you got this when you came to see me, which was usually quite a mess, let me tell you that. It was fun. Tyson E Franklin: I just love it. And you worked for a couple of years at the practice that you ended up becoming a partner in, was that always part of your plan to become a partner or you never even thought about that? It took you by surprise that they wanted this loud text and, Hey, by the way, is everyone in Texas loud? Dana Cardinas: No. Tyson E Franklin: No. Okay. Most Dana Cardinas: of us are. Yes. [00:09:00] Yes. Most of us are. There are just some that are a little louder than others. But yeah. Yes. Tyson E Franklin: Are you one of the louder ones? Dana Cardinas: Yeah. Tyson E Franklin: Yeah. Okay. Just checking. Just wanted to check, just see. So I'm prepared in December. Get ready man. Tyson E Franklin: So, so when they approached you by buying in the practice, were you sort of like, yeah, that's great. That's what I was hoping would happen. Or did it take by surprise? Dana Cardinas: I think timing wise took me by surprise 'cause it happened a little sooner than what I thought. But the way the three of us at the time, there was only three of us. We just were, we jelled so well together that it just seemed like a natural fit for that to happen. And so it, it was perfect timing. And I, in residency, you always heard, oh, you wanna be a partner in a practice, that's where you wanna head. And now looking back on it and talking to other, my residency mates that were not partners in a [00:10:00] practice because they chose not to go that route, that it didn't fit their lifestyle. So I would say anybody listening, you don't feel like if you're not a partner, you're not successful by any means. Yeah. It just might not be the track that it fits your life for us. In that particular moment, it was perfect. It was the right scenario for us to do that. And it worked out phenomenal. Tyson E Franklin: Yeah I think that's a really good point because I think some people meant to be business owners, like I was always meant to work for myself . I just always knew that was gonna happen. And the funny part is. Neither of my parents owned their own business. Nobody in my family that I even know had their own business. So why I was that way. I have no idea that was just me. Yeah. But I think there's certain people that they should never own their own business. They should stay as employees because they are really good employees. Yeah. And what, like you said too, it's a different level of pressure you get when you are actually the business owner that when you're an employee, [00:11:00] you go away on your four weeks holiday, you don't have to think about anything. Dana Cardinas: Yeah, right. Tyson E Franklin: Two weeks in America, you only get two weeks holiday in America, don't you? Dana Cardinas: It depends on how much you negotiate, man. Tyson E Franklin: But in general. In general, in America, two weeks is all you get. Dana Cardinas: Depends. Most of the docs that we, you know, when we brought in docs as associates, we gave them three weeks in the beginning. So I, that's pretty good. Tyson E Franklin: But yeah, two weeks in, in Australia. In Australia, mandatory, four, four weeks holiday. Dana Cardinas: I honestly, I'm not gonna lie, everybody should move to Australia. Numerous reasons just to like hear you guys speak all the time. But if you can get four weeks automatic man, sign me up. Tyson E Franklin: Being an employer, you used to sometimes go, god dammit, when people are on holidays. But as a society, I think it's a fantastic thing because you need to have those mental breaks away from your business. And this is a problem that business owners don't do, is they work from morning [00:12:00] till night. They don't take holidays, they do it year after year and they burn themselves out. And I think you've gotta have that break. Dana Cardinas: Right. And it's hard as a business owner to take the break. It's hard to walk away 'cause you're you get in this, in your mind that, I'm not making any money if I'm not there and if I've got to have the money so I can't take off. You just get into that cycle, but when you take the time away is when you have clarity and you can think, and then you usually end up making better decisions, which make you more money in the long run. Tyson E Franklin: Yeah I remember my first, we, I'd take a week off here and there but it wasn't until, I think it was 2012. I took my first three week break. Away from clinic, went overseas, went to America, did the trifecta of Disneyland, Las Vegas, and then San Francisco. Dana Cardinas: Oh my gosh. That's amazing. Tyson E Franklin: And I had a daughter with us and my wife and [00:13:00] we went with another family. Had such a good trip. I came back to work and nothing had changed. Everyone was still working, in fact. Right. They were probably enjoying me not being there better. And from that year onwards, I realized I can take time off. So I was taking two, three week holidays a couple of times a year. Never looked back. Right, right. So I think you gotta trust, you gotta trust your team. Dana Cardinas: Yeah. And that's it too, like. If you build a team that you've trained well, they know what they're doing. They know how to handle the situations, and they know how, like who to call when they don't know the answer. Like that situation's gonna come up. But when you've got that training in place. Oh, you can leave. Trust me. They want you to go, they want you to go. They do, but you're getting cranky and you're getting agitated and they want you out as much as you need to take a [00:14:00] break. Tyson E Franklin: Oh, yeah. But I totally get it. And I totally understand if someone is a solo practitioner and they feel that they can't do it. But I think if you're a solo practitioner, go back to one of my earliest episodes on this podcast. It was episode 10 with Andrew Snyder and it's running a successful solo practice. This guy is the most relate. He's been doing this for 30 years or something. Now. Love that guy. Solo practitioner. Tyson E Franklin: Has never employed another Podiatry. He goes to Disneyland more often than anybody else I know, right? Right. Tyson E Franklin: If you're a solo practitioner, go back and listen to episode 10 because it will change the way you think about having a solo practice. Dana Cardinas: Yeah. Oh yeah. A super good friend of mine that we went to residency together, he was a solo practitioner for, gosh. At least 10 years before he brought on an associate. Tyson E Franklin: [00:15:00] Yeah. Dana Cardinas: And in the beginning he was this, I can't take, I can't leave, but once he figured out, okay I've got someone local that can cover my call if I'm out, they can take phone calls for patients that, call in after hours or have an emergency, whatever it might be. So he had coverage for that. They didn't come in the office, but it was just a quick phone call if necessary. He, when he figured that out. He would take vacation about once every eight weeks. It might be a short little, like four day or thing. Yeah. But he was gone somewhere and his practice grew immensely. Just simply because he was getting that mental break because it, let's just get real, it's not easy, Tyson E Franklin: no. To Dana Cardinas: do what we do. It's Tyson E Franklin: not. And it's one of those things too. Every patient that comes through the door could be a potential lawsuit. [00:16:00] And that's something that's, and that's why we have insurance and that Right. But we choose this profession and Right. And you know that 99.999% of patients come in. That is never going to happen. Dana Cardinas: No, it's never gonna happen. Right. And majority Tyson E Franklin: of patients are nice. Dana Cardinas: Right. Majority or. There's always a potential that patient's gonna walk in your front door that you don't know is going to absolutely kill your day. Just kill it. It's over done. There goes the schedule. Forget it. You're not getting home till way late because that one person entered your office, but it's what we signed up for. Yeah, and honestly i'm not gonna lie, I don't think I'm not different than anybody else. I think we thrive on that a little bit. I think we do love that little bit of excitement it's like you get excited about walking in that door to the patient room of, okay, what kind of shit am I gonna see on this one? Yeah. Like, what crazy crap did this guy just do that I'm [00:17:00] gonna have to fix? And that was always my favorite. Tyson E Franklin: That's the thing I think in life in general you, everybody wants a certain amount of certainty, which you need. It makes you feel comfortable and secure, but you also need that little bit of uncertainty to keep life interesting. And I, yeah, and I feel when I hear someone's, oh, I'm bored with Podiatry, I wanna leave. It's the same thing, day in, day out, I'm going, we need to, you need to change things up. Yes. Tyson E Franklin: It's obviously what, however you are running your day, you've got too much certainty. You need a little bit of uncertainty to spice things up a little bit. And that doesn't mean just going walking into work and sack somebody and create chaos. It's just your approach to work. Dana Cardinas: Yeah. Tyson E Franklin: Hey, make it a little bit different. Dana Cardinas: I totally agree. And that might be why you're bored. Tyson E Franklin: Yeah. Oh yeah. I like, if I wanted to, I could pick a certain part of Podiatry, keep doing that, and I would be bored, senseless. I needed different types of patients coming through with different types of injuries to make it interesting. Yes. But some days I did wanna just switch my brain off. Yeah, [00:18:00] I did wanna to use it. Yeah. Tyson E Franklin: So, okay, I'm gonna pivot slightly because you love Podiatry so much. Everyone must be listening to this. You hear your energy, your enthusiasm, you loved it, and why'd you leave? Dana Cardinas: So, in December about mid-December of 20 2015, and I thought I had carpal tunnel. I, my hands were just killing me at night. In, in, in here, in the us. The end of the year is always slamming busy because everybody's met their deductibles. They want everything done before the end of the year. Okay? And so we are all just maxed out. We've had surgery schedules full for three months or more. Patients are just like, I gotta get in, I gotta, again, I got it in. So we're busy and we make it happen. That's what we do. We make it happen. So I would go to bed at night and , wear these wraps on my [00:19:00] wrist because it just felt better. I kept thinking, all right, I gotta go get this checked out. My hands just really hurt. But the next day I was like, it's okay. It's not hurting as much. But by the end of a long surgery day, they were just, it was pain and it was pain, especially on my right that was going up to my elbow. And I was like, all right I just gotta go get this checked out. So get through December, I'm in the first week. January and I, it was fairly quiet, which was unusual, and I had one case booked on a Friday afternoon, and it was a tiny fifth toe arthroplasty. Literally anybody that does these on a regular basis, skin to skin, you're looking at max. Six minutes to me. Yeah. That was me, max. Boom. It's not hard. And it took me 20 minutes and I couldn't feel [00:20:00] what I was doing and I was terrified. And I, it had, I had another case, I would have canceled it. And I left, I got in the car and I called the office. Canceled all of my cases that were coming up. Put 'em onto one of the other partners and called my friend, who's a neurologist and said, I'm coming over something's wrong. And she was awesome. I had actually done surgery on her two, two years prior because she had some really cool ganglion cyst on her foot, which was amazing. But another story. And so she's yeah, come on over. She did a, what is that nerve conduction study? Yeah. On me. And she's Dana, how long have you had this? And I was like, this week, like today, like I today. And she's like, how did this not, how did you not see this happening? Because as she showed me at the time, and I'll show you my hands in the camera, all I had [00:21:00] lost the muscle mass on both of my hands. Along my thumb, especially along my ulnar side on my right, a little bit more or a little bit on my left. And the nerve conduction study showed that I had severe ulnar neuropathy on both sides. She's like, that doesn't just happen overnight. I'm like, I'm telling you. I had pain, but I could feel until today. And so, we did some further studies and over the next, the course of next two to three weeks and then really realized that what I had was not gonna be reversible. I had severe loss of my muscles in my hands, but also nerve damage. I didn't have an option, but I had to retire. If you Tyson E Franklin: had picked it up earlier, could you have prevented this from happening or was it inevitable that it was going to happen? Dana Cardinas: Well, it was inevitable [00:22:00] because I didn't know what I had at the time. Yeah. Which as we'll continue the conversation you'll hear. At she diagnosed me with idiopathic ulnar neuropathy. Because we went through all the tests, all the blood work tests, the MRIs of my neck, you name it, trying to find a reason for this to have happened suddenly , which we never came up with a reason. I ended up getting an ulnar release on my right side that helped the pain. And, but I was officially retired March 31st. Of 2016. So within 90 days I found out I had basically permanent neuropathy in my hands. That was with a sudden onset and I was retired, but out. Tyson E Franklin: How old were you then? Dana Cardinas: I was, at the time I was 46. Tyson E Franklin: Unexpected. Yeah. Dana Cardinas: Very unexpected. That was not on the [00:23:00] bingo card for that year, Tyson at all. Tyson E Franklin: It's, yeah, it's like those yeah, one of those things like death pill, you people bet on who's gonna pass away that year. You never would've thought in 2015 and we had caught up in October, 2015. Yeah, within six months you'd be retired. That'd be it. And I still remember the photo of us in 2015 where I had my cactus shirt on. Remember before, before we went out into the desert and you thought it was hilarious. Dana Cardinas: I just, that photo just popped up on my phone as a memory the other day. Yes. Tyson E Franklin: It is a great photo. Dana Cardinas: It's the best. Yeah. And Tyson E Franklin: I always tell people that too, that it's one of those things, just life in general, you don't know. What's going to happen. And it's, and you can't sit there in fear thinking, oh, is this going to happen? But every now and then you will be thrown a, a curve ball and it's how you bounce back. Dana Cardinas: Right. It's true. I I was not expecting the curve balls that would happen [00:24:00] after that. Tyson E Franklin: Yeah, for sure. I know there were more curve balls. Dana Cardinas: And they kept coming for a while. But, so here I am, I'm done. I had no idea what I was gonna do next. So tried a few things here and there, but it just didn't, that, it just didn't, wasn't supposed to pan out, to be honest. It just wasn't supposed to because. In January of 2018 I was having some pain in my abdomen, my lower abdomen like right lower quadrant pain, and I kept putting it off to, oh, it's probably gas. It's probably this, it's what we all do as physicians. Ah, I'm fine. It's whatever. Yeah. We think we know. And so, my wife Becky said, will you just go get it checked out? You are really complaining about it, you should actually get it checked out. So I go see the GI doc, explain what I've got going [00:25:00] on, and he was like, you know what? It sounds like it's nothing because I did have a history of like acid reflux and some GI stuff. And he is like, it's probably nothing but let's just do an upper or lower endoscopy and let's just see. Tyson E Franklin: Yeah. And were you the, and were you the windy one in the relationship? Dana Cardinas: Yes, most definitely. Tyson E Franklin: And that's why always when you had that pain, first thing you think, oh, it's just gas again, right? Yeah. Dana Cardinas: Just gas, whatever. Yeah. And so, I won't ever forget January 8th, 2018, I have my scopes and as I'm laying in recovery, waking up, I hear the GI Doc tell Becky. The upper is fine. She has colon cancer though. She has a large tumor in her colon. And I was like, and I just remember laying there thinking what the, [00:26:00] I have cancer. Tyson E Franklin: Yeah. Be thinking of the same thing. Dana Cardinas: I have cancer, like the real cancer. And so, Tyson E Franklin: the real one. Dana Cardinas: Yeah, like the real one. So I ended up he couldn't complete the colonoscopy because the tumor was too big for him to pass it. So, that, that day was a blur. And then the next day I called my friend, who was a colorectal surgeon that I sat on a board with at one of the hospitals. And said, cliff guess what? I need you. And he basically said, I'll see you in the morning. And then right after that phone call, I called my good friend who is an oncologist who I used to call. When I got those reports back, you know when you do biopsies in the office and it comes back melanoma and you're like, oh shit, melanoma on a [00:27:00] toe. I don't need to be seeing this. Yeah. This is not my, she was the one that I would call to say, Heidi, who's the best oncologist? Oncological surgeon that needs this. She was my sounding board when I got those strange things back, and so I called her and said, Heidi. Guess what? I need you. And she said, okay, I'll see you when Cliff is done with you. And they literally became my team overnight. And they talked to each other before I even got to the, his office the next morning. They had a plan in place for me. And so I had CT scans. The next day saw him. I've come to find out I had a very large tumor that was over 10 inches long, and it was almost 99% occluding in my colon. So likely had I gone another couple of weeks, a month I probably would [00:28:00] not be here. Yeah. Because Dana Cardinas: it, it would've just ended me. So, then. Fast forward after that, he did surgery. I lost 27 inches of my ascending and transverse colon, but he was able to reconnect re anastomosis both ends so that I did not end up with a bag, which I wasn't excited about, if I was gonna have to have one. But if it kept me alive, okay, fine. Me, I would've made a ton of jokes out of it, and it would've been like, Tyson E Franklin: Oh, you've carried around like a handbag. Dana Cardinas: Oh God, yes. It would've happened. Yeah. But for me it did not have to happen. So, once I healed from that, six weeks later started chemo, went through eight months of chemo that was probably the worst thing I've ever been through. Because now let's flash back a little bit. Yeah. On the neuropathy part. [00:29:00] Okay. We didn't know at the time in 2016 why I had neuropathy. But after I retired and before I found out I was diagnosed with cancer, I kept breaking out on these full body hives. And I don't mean like itty bitty tiny hives, hives, massive four six inches hives all over my body. I was going through the treatment of trying to figure out what environmental food, what allergy did I have that was causing this. But in talking with my oncologist, she put all of my picture together. And what I had was perine neoplastic syndrome, which is rare. But it's the cancer that I had growing in me that I didn't know I had. Was causing the hives that gave me the wonderful neuropathy and a few other things. And so that's so that Tyson E Franklin: there are all signs of something else was actually happening anyway. Dana Cardinas: Yes. I just didn't, I just didn't know that's, and per neoplastic syndrome is something that is diagnosed. After the [00:30:00] fact. It is rarely something that some physician would put together and say, oh, you have cancer because you have all these things happening. Yeah. It just doesn't work that way. Yeah. Tyson E Franklin: Real cancer. Dana Cardinas: Real cancer. Yeah. Tyson E Franklin: A another friend of mine exactly the same diagnosis around exactly the same time and that's why I, I. Way back. I wanted to get you on here way, way back. And I said the same thing to him. I wanted to get him on the podcast as well. And he's not with us anymore. Right? Tyson E Franklin: He didn't, he he got the bag and last time I saw him was actually on my birthday. I had to make him breakfast on my birthday. At his house? Yeah, at his house. 'cause he said, I want your favorite breakfast that you make. And I saw him then. He said, oh, they've told me I've got heaps of time. I'm gonna beat this. Everything's gonna be absolutely fantastic. And five weeks later he passed away. Dana Cardinas: Yeah. Tyson E Franklin: [00:31:00] And so, yeah, that, and that's why, Dana Cardinas: and I'm, I'm sorry, I'm sorry to hear that. Tyson, I, that breaks my heart, Tyson E Franklin: but Oh geez. That's why I think it's important to talk about this. Dana Cardinas: It's hugely important because I'm lucky. Tyson E Franklin: Yeah. Dana Cardinas: I know I'm lucky. I, when I was diagnosed stage three C. So I only had one more stage to go before I was stage four, and I was lucky that it had not spread to any other organs. But that was that I'm lucky in two regards in educating myself on colon cancer because as I was diagnosed, yeah, once you get past that first initial part of it and you get a plan. Once you get a plan, it's almost, that's when you can breathe. You can't breathe until you get a plan. But once you know [00:32:00] the, these, X, Y, and Z need to happen, and this is when we're gonna do it. That's when I started researching and and finding out more about the diagnosis and what does it mean and what does treatment mean and what am I looking at here? What, where am I gonna be here? And so, I was lucky enough that, someone else who had a family member that was going through colon cancer. She this wonderful person connected me with her and through her I got connected with a wonderful organization called Colon Town. And Colon Town is an online um, resource for patients that are going through colon cancer, but it's also for the caregivers and the, your, the spouses, the friends, anybody who is either affected by it, is a patient, any of [00:33:00] that. You can go to colontown.org to get more information about it. But I dove into it and it's right now it is on online, on Facebook. It's private. So you, everything we discuss in there, you, nobody else is gonna see it. It's just us. They are working their way off to a separate platform. That's even better, to be honest. But so I dove into it. And it made me feel better because I could talk to other people that were just like me, that were going through exactly what I was going through. But what the crazy part Tyson is while I'm going through chemo and my dang numbness is getting worse because the chemo that we have to go on that keeps us alive. Its number one side effect is peripheral neuropathy. Okay. And cold sensitivity. Oh God, it sucked. Oh, so my neuropathy went off the charts. Like, Tyson E Franklin: I shouldn't, I shouldn't be giggling when you say that. I, but you Dana Cardinas: [00:34:00] can because you, I mean you, oh God. The stories. But I would have my, had I ended up with full facial numbness, my tongue was numb most of the time. My, my chest was numb. Just there wasn't much of me that wasn't numb except my butt. Go figure. So there were so many questions that would come up in this group about how to deal with neuropathy that I noticed I was answering them because it was what we treated. And I knew the answer and I knew what could help. 'cause I was helping myself. That I reached out, eventually reached out to the creators of Colontown because in Colontown there's these little neighborhoods. So if you're stage four, you're in a certain neighborhood, so you can just have those specific conversations. Or if you are a certain genotype, then you have those conversations in that trials group maybe. And so I said, Hey, can I start a group for neuropathy? And they were like, yes, please, because we all have it. [00:35:00] And so I started a group inside Colon Town that is only for neuropathy and I it. Warms my heart because we have, within that group now created some treatment processes for those that are now going through chemo with the certain drug that we have to take where we now ice our hands and our feet so that it's reducing the neuropathy that people are getting now. And we started that as a patient led. Research project basically, and it is now becoming standard of care and it's the most fucking awesome thing I think I've ever done in my life. Tyson E Franklin: I think that is absolutely fantastic and what I like about it is you've used your knowledge in your experience as a Podiatry to actually help this group of people. Dana Cardinas: Yeah. Tyson E Franklin: I didn't see [00:36:00] that Dana Cardinas: coming. Tyson E Franklin: Yeah. Right. Dana Cardinas: Unexpectedly. I didn't see it coming. Tyson E Franklin: Yeah. I always say everything's supposed to happen for a reason. Exactly. And sometimes I do question a lot of things that happen and I like to think there's a reason behind it. Yeah. My dad passed away when he was 49. I was only 17. I kept thinking, where's the reason? And that, yeah, Tyson E Franklin: there's certain things I changed in my life around that time afterwards that I wouldn't, probably wouldn't be doing what I'm doing now or had the career I had if. I hadn't got that kick back then. Yeah. I would've had a different path that I was on. So I think it's the same with you. You've had a few crazy things happen and now you're on this completely different path. So when did you get the the tick, the all clear Dana Cardinas: so I got the all clear? October of 2018. That we call it no evidence of disease. Yeah. Because I'm a stage three CI never get cured. I, I will forever, my whole life be monitored. [00:37:00] But I've been clear ever since. I just saw the, my oncologist, in fact, I retired, my friend she left me to go travel the world and so I'm working, I'm breaking in a new one, and I like her a Tyson E Franklin: lot. So how often needs to get checked? Dana Cardinas: So now I just graduated, so once a year. Woo. It's awesome. Tyson E Franklin: That is good news. Dana Cardinas: I know it is. Tyson E Franklin: So now, now you've got through all that and retired from Podiatry, your Helping ColonTown I, oh, by the way, I love that t-shirt. Was that your design? That t-shirt? Dana Cardinas: The. Tyson E Franklin: The one I read out before that says colorectal cancer awareness, because that shit matters. That shit matters. Yes. Tyson E Franklin: That's a great t-shirt. And then you've got, on the t-shirt, you've got all the names of what people who have had colon cancer, what they would call their poo. Dana Cardinas: Yeah, their poo. And Tyson E Franklin: I like dookie. I haven't heard dookie for a while. [00:38:00] Dana Cardinas: Oh my gosh. The stink pickle. That's my favorite one. Tyson E Franklin: That's my favorite one. I like the Corn Eyed butt snake that this is all by the way. People just let you know this is all on a t-shirt, which I think is very funny. Um, Code brown goat pellets nuggets. Dana Cardinas: I did, I asked all of my friends, okay, what do you call it? And I had my good friend Lauren, who is a graphic artist I said, okay, Lauren, here's all the name here. Here's what we call it. And I used the poop emoji and put it all in there. And he did a phenomenal job. Tyson E Franklin: In the show notes, I'm gonna put a copy of this shirt, the front and back because it is a hilarious shirt. And I think you give everyone a bit of a laugh too. I like the head of, they have put here turd. It's basic. It's basic. It's very basic. And somebody else did put shit. Dana Cardinas: Yes. Tyson E Franklin: Basics. I dunno what a shoey is. That's a little bit weird. In Australia shoe's called a [00:39:00] Completely a shoey is drinking a beer out of a, out of a jogger. That's called a shoey. Oh Dana Cardinas: No. A shoe chewy that, yeah, that's a stinky one. Yeah. Whoof, that's That's a big one. Tyson E Franklin: Yeah. Ah, that's like shoe fly pie. Dana Cardinas: No, Tyson E Franklin: No, that's completely different. That's actually quite nice. Dana Cardinas: Good. That's awesome. Have you had Tyson E Franklin: that? Have you had shoe fly pie? I Dana Cardinas: did when I was in Philly. Yes. Yeah. Tyson E Franklin: Yes. That's pretty good in the I got it. Good. I got it from this town called Intercourse. Dana Cardinas: I, that's where I had it too. That's right next to Birden hand. Tyson E Franklin: Yeah. Where the arm where the Amish. The Amish had the shop there. Yes. And they were selling shoe fly pie where I Dana Cardinas: had it. Yeah. That's awesome. Tyson E Franklin: And people don't think this podcast is education. Dana Cardinas: There's so much education here. Tyson E Franklin: Some people think this show's not educational. Dana Cardinas: Tyson, I could go on and on about poop. Tyson E Franklin: So now you have your own business. You've set up something else called One Stop [00:40:00] Promotional Products. And if people are looking for it, it's one. The number one. One stop promotional products.com. Dana Cardinas: Yes. Tyson E Franklin: People can go check it all out. Actually, Dana Cardinas: either way, you can put one, the number one or spill out one both ways. We'll get you there. Tyson E Franklin: Oh, cool. Okay. I wasn't quite sure. So OneStop promotional products.com. So this is your business that you're doing now. All promotional products? Yeah. You are servicing mostly America. Do you ship it overseas or anything like that? Dana Cardinas: No. Right now we're not doing anything overseas 'cause it's a little too crazy for that right now. Yeah. But we do we are. Mostly 95% B2B. And we love it. We love it. We have two airlines and 175 active companies that we work with monthly. Oh, cool. And adding more, we add more weekly. It's a lot of fun. Tyson E Franklin: Who? Yeah. Well, I'm gonna order something and pick it up when I come over. In December. Dana Cardinas: Oh my God. Oh my God. And I'm gonna put [00:41:00] a big stink pickle on it. I'm gonna say you that right now, Tyson E Franklin: but the get ready. So how did you get into this? What was the OO Obviously like you retired young. Dana Cardinas: Yeah. Tyson E Franklin: And you, did you end up selling the practice? Dana Cardinas: I sold my shares in the practice. So the other docs were still there practicing. Yeah. And so they were not ready to retire yet, obviously. No, they were still doing it. They were, they, we were all pretty much the same age, so they were still doing their thing. So I, I sold my shares and got out. Tyson E Franklin: Okay. And then being young, as you still are. In my eyes Dana Cardinas: absolutely Tyson E Franklin: is this, how, why you, we gotta do something else. And that's how this came about. Dana Cardinas: It was totally by accident, a hundred percent accident. I go going through the cancer thing. I didn't do anything that year. Obviously. Yeah. Dana Cardinas: But in 2019 my wife and I were. Talking about, well, you know, let's, let's do something for fun. I'm getting bored. I need to do something with my hands. I like building things. [00:42:00] And somebody said, Hey, what, why don't you get one of those cricket machines and make signs? And a cricket machine is like a machine that you can send a design to. And it'll cut it out for you and then you can, put the vinyl or whatever Yeah. On side. Okay. That sounds fun. Yeah. Yeah. Yeah. And so, I was just doing it for fun and our local Mexican food restaurant that we go to entirely too much. But I refuse to stop going. They were like family and they said, Hey, you're doing some fun stuff. Do, can you make t-shirts? Because their staff, their shirts were horrible. They were truly horrible. And I, that night, we said, you know what? We don't know how, but we'll figure it out. Yeah. Dana Cardinas: 'Cause they needed shirts, so we went home. We bought a cheap Amazon press. I watched about 10 YouTube videos and was like, screw it. Let's make some shirts. And so we literally did their, that year it was their Cinco de Mayo shirts and they all it said was [00:43:00] Margarita's Mexican restaurant on it. That's it, that's all it said. But we made them and they could not have been happier with them. And. Customer said, Hey, where'd you get your new shirt? And they said, Dana. And Becky. And then next thing you know, they, we got more business and more business. And it got to where we said we might need to figure out how to do this with more professional equipment. Yeah. And Dana Cardinas: so we upgraded to more professional equipment, as you can see behind me. Tyson E Franklin: Yep. You can see it all there. Dana Cardinas: And now we run two heat presses, two professional heat presses on a regular base daily and just added this fabulous two head embroidery machine behind me. So we didn't have to outsource that anymore. And so, we do apparel, no minimums in house, which is awesome. But then if you need things like pens or name badges or you name it, literally anything you can think of, [00:44:00] lip balm. Lip balm. Yes. Lip balm. Lip balm. Dana Cardinas: We work with wholesalers for that and so we can, we have access to over 2 million products, which is fun. Tyson E Franklin: I know when I was on the website having a look around there was, it was so much fun looking at everything. And I was think as a Podiatry business, and I've got some Podiatry. One particular Podiatry friend called Carly who just loves swag. But Tyson E Franklin: anything that's branded and got names on it. Right. Just, Tyson E Franklin: and I must admit, I've got so many t-shirts, I've got like 200 t-shirts that I won't part with half my t-shirts. I've picked up at events, podcasting conferences and I just love, I'm the same thing. I just love that sort of stuff. Dana Cardinas: Right. Well, and the so again. Something I didn't see heading my way was all the things that I learned at top practices in day freeze and reading Jim Palmer, all those things. That is [00:45:00] now what we do. Tyson E Franklin: Yeah. Dana Cardinas: So we are that, that aspect of your business that keeps people top of mind. And that's the fun part because I have a little different spin on how we present products. I'm not gonna present you just a cheap cozy which a lot of companies will do because it's a cheap, cozy. Yeah. I'm gonna, if you are an electrician, I'm gonna present you something that is for your field that a customer is gonna want for the rest of their life they're never gonna get rid of. They're gonna keep it, and they're gonna call you over and over again. And that's why we keep getting business. Tyson E Franklin: Yeah that's a really good point. I've been to places where they'll have promotional products and it is cheap. I mean, You'll, you're trying, it's cheap. You're write with the pen and you've got RSI before you've written about the fourth word. 'cause it's just, there's so much resistance against the paper. Yeah. Or you'll bring something home [00:46:00] and your first time you use it, it just breaks. And to me, that makes a business look bad when they hand out crap swag. Exactly. Whereas if they hand a quality swag that you use again and again, then all of a sudden it, it actually puts that business in a positive light in your mind. Dana Cardinas: Right. And it keeps them top of mind. Yeah. Like, it truly does. Give them that up. Advantage over maybe somebody else. We and a lot of times I talk to customers, potential clients that say, okay, I want five different things. And I'm like, well, what's your budget? And they made me say, 500 bucks, $500. I'm like, all right, let's get one really good quality. Swag item. Yeah. For $500, let's not get a hundred of all these other little things, because all those other little things are gonna go in the trash. But this one really cool thing is gonna sit on somebody's desk and they're gonna look at it every day.[00:47:00] Tyson E Franklin: Yeah. I, well, I got stubby holders done stubby coolers. Your coozies as you call 'em over there 15 years ago before I sold the clinic. And I've still got a number of 'em here at home that I still use, and I've gone to people's places and I've seen them sitting with their stubby holders. Right. With a stubby in it. 15 years, after having them made. And they are still looking solid. They're still, yeah. Right. Dana Cardinas: Yeah. That's Tyson E Franklin: quality. Dana Cardinas: That's what we're all about. And that's one of our taglines is quality products only. That's the focus. Tyson E Franklin: I don't Dana Cardinas: want just walking around with a bunch of cheap shit. Let's go with some something good quality. Tyson E Franklin: Well think everyone listening to this, they that. To me that just applies to everything in life. Even your Podiatry business is provide a quality service. If you are gonna buy machinery, get the best that you can. Just get the best. Exactly. 'cause it will last longer. Give the patients the best. Whether it's covering [00:48:00] material or what you're getting the orthotics made of, just do, I think just always do the best you can. Dana Cardinas: Right, right. And if it costs a little bit more, explain to the patient or the customer who, whoever you're talking to. Tell them, okay, it's, it costs more because there's more going into this one. I've there's more time. The product's better. The craftsmanship is better. There's education behind it. It's not just, oh, I went online and ordered a pin from I don't know where, and I don't know who makes it and whatever. Spend the time and talk to your patients, especially because if there's something that you should be offering, but you're not because you don't think they'll buy it, they're buying it on Amazon, so why can't they buy it from you? But it's a better product if you're getting it from a reputable vendor or you know that, okay, this product is a better product than what they're getting on Amazon. Why can't they spend money with you versus Amazon? [00:49:00] Tyson E Franklin: It's true, and even the pen that I use most. This one is from a Podiatry clinic friend of mine, sole focus in Toowoomba. Nice. Dana Cardinas: Ooh. It is a, it is my God. SAT is my top seller. This is a Tyson E Franklin: beautiful pen to write with. And whenever I run out she usually sends me a few more. Dana Cardinas: I'll get you some. Tyson E Franklin: Just, they just really good pens. It just the feel of it. And because, and she got the whole pen done, like in her corporate colors, what her clinic is all about as well. And yeah. And she said the same thing. Wanted a quality pen, wanted something. When people write with it, they go, I want another one of these pens when they run out. And that's exactly what I do. But I do see it so she doesn't have to send it to me. I'll just pick some up next time I'm down there. So on. On that note, I want to thank you for coming on the podcast, sharing what got you into Podiatry, what got you out of Podiatry, which I think is just as important and what you're doing there. And like I said at the start, I just, I've [00:50:00] always loved your energy. Love chatting with you. You're so much fun to be around. Dana Cardinas: Thank you, Tyson. I, well, same is right back at you. I think as soon as we met. There was no doubt we were going to be destined to be lifelong friends because we laughed too much together. For sure. So, and before we get off, I will just say this if you are 45 or older and you haven't had a colonoscopy, please get one. They're not scary. All you do is poop the night, the day before and everybody poops. So it's, that's not scary. But get it done. And if you are not 45, but you're having symptoms force your doc to get you in to get it done you really just need to get it checked out. So, it'll save your life. Tyson E Franklin: That is fantastic. So I look forward to talking to you again soon. Oh, and I'll see you in December anyway. Dana Cardinas: Yes. Can't wait. Tyson E Franklin: Okay. Talk to you later. Bye. Dana Cardinas: Bye.

Sanctions have become the go-to foreign policy tool for the United States. Coercive economic measures such as trade tariffs, financial penalties, and export controls affect large numbers of companies and states across the globe. Some of these penalties target nonstate actors, such as Colombian drug cartels and Islamist terror groups; others apply to entire countries, including North Korea, Iran, and Russia. U.S. policy makers see sanctions as a low-cost tactic, but in reality these measures often fail to achieve their intended goals--and their potent side effects can even harm American interests.  Backfire: How Sanctions Reshape the World Against U.S. Interests (Columbia UP, 2022) explores the surprising ways sanctions affect multinational companies, governments, and ultimately millions of people around the world. Drawing on interviews with experts, policy makers, and people in sanctioned countries, Agathe Demarais examines the unintended consequences of the use of sanctions as a diplomatic weapon. The proliferation of sanctions spurs efforts to evade them, as states and firms seek ways to circumvent U.S. penalties. This is only part of the story. Sanctions also reshape relations between countries, pushing governments that are at odds with the U.S. closer to each other--or, increasingly, to Russia and China.  Full of counterintuitive insights spanning a wide range of topics, from commodities markets in Russia to Iran's COVID response and China's cryptocurrency ambitions, Backfire reveals how sanctions are transforming geopolitics and the global economy--as well as diminishing U.S. influence. This insider's account is an eye-opening, accessible, and timely book that sheds light on the future of sanctions in an increasingly multipolar world. Mathias Fuelling is a doctoral candidate in History at Temple University, working on a political history of Czechoslovakia in the immediate post-WWII years. He can be found on Twitter at https://twitter.com/bucephalus424 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this special release episode, Just Science sat down with Stacy Sechrist, community violence researcher at RTI International, Jesse Brey, criminal justice researcher and PhD student at Temple University, and Harrod Emmanuel Clay Jr., pastor and community-based advocate, to discuss findings from RTI's Victim and Witness Participation research project, which is supported by the philanthropy Arnold Ventures. For individuals who have experienced or witnessed severe community violence, there is often hesitation to report the crime, participate in law enforcement interviews, or engage in court proceedings. To better understand these barriers, community violence researchers at RTI International and Temple University conducted interviews with individuals who had recently experienced incidents of severe community violence, and found that fear of retaliation, concerns about social consequences, and poor communication from law enforcement are among the most significant obstacles to victim and witness engagement in the criminal legal system. Listen along as Stacy, Jesse, and Pastor Clay describe the importance of giving victims and witnesses a voice after violent crime, common themes found across the research interviews, and important considerations for improving the legal system's response to victim and witness participation. This episode is funded by RTI International's Justice Practice Area.

Sanctions have become the go-to foreign policy tool for the United States. Coercive economic measures such as trade tariffs, financial penalties, and export controls affect large numbers of companies and states across the globe. Some of these penalties target nonstate actors, such as Colombian drug cartels and Islamist terror groups; others apply to entire countries, including North Korea, Iran, and Russia. U.S. policy makers see sanctions as a low-cost tactic, but in reality these measures often fail to achieve their intended goals--and their potent side effects can even harm American interests.  Backfire: How Sanctions Reshape the World Against U.S. Interests (Columbia UP, 2022) explores the surprising ways sanctions affect multinational companies, governments, and ultimately millions of people around the world. Drawing on interviews with experts, policy makers, and people in sanctioned countries, Agathe Demarais examines the unintended consequences of the use of sanctions as a diplomatic weapon. The proliferation of sanctions spurs efforts to evade them, as states and firms seek ways to circumvent U.S. penalties. This is only part of the story. Sanctions also reshape relations between countries, pushing governments that are at odds with the U.S. closer to each other--or, increasingly, to Russia and China.  Full of counterintuitive insights spanning a wide range of topics, from commodities markets in Russia to Iran's COVID response and China's cryptocurrency ambitions, Backfire reveals how sanctions are transforming geopolitics and the global economy--as well as diminishing U.S. influence. This insider's account is an eye-opening, accessible, and timely book that sheds light on the future of sanctions in an increasingly multipolar world. Mathias Fuelling is a doctoral candidate in History at Temple University, working on a political history of Czechoslovakia in the immediate post-WWII years. He can be found on Twitter at https://twitter.com/bucephalus424 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

Sanctions have become the go-to foreign policy tool for the United States. Coercive economic measures such as trade tariffs, financial penalties, and export controls affect large numbers of companies and states across the globe. Some of these penalties target nonstate actors, such as Colombian drug cartels and Islamist terror groups; others apply to entire countries, including North Korea, Iran, and Russia. U.S. policy makers see sanctions as a low-cost tactic, but in reality these measures often fail to achieve their intended goals--and their potent side effects can even harm American interests.  Backfire: How Sanctions Reshape the World Against U.S. Interests (Columbia UP, 2022) explores the surprising ways sanctions affect multinational companies, governments, and ultimately millions of people around the world. Drawing on interviews with experts, policy makers, and people in sanctioned countries, Agathe Demarais examines the unintended consequences of the use of sanctions as a diplomatic weapon. The proliferation of sanctions spurs efforts to evade them, as states and firms seek ways to circumvent U.S. penalties. This is only part of the story. Sanctions also reshape relations between countries, pushing governments that are at odds with the U.S. closer to each other--or, increasingly, to Russia and China.  Full of counterintuitive insights spanning a wide range of topics, from commodities markets in Russia to Iran's COVID response and China's cryptocurrency ambitions, Backfire reveals how sanctions are transforming geopolitics and the global economy--as well as diminishing U.S. influence. This insider's account is an eye-opening, accessible, and timely book that sheds light on the future of sanctions in an increasingly multipolar world. Mathias Fuelling is a doctoral candidate in History at Temple University, working on a political history of Czechoslovakia in the immediate post-WWII years. He can be found on Twitter at https://twitter.com/bucephalus424 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

Sanctions have become the go-to foreign policy tool for the United States. Coercive economic measures such as trade tariffs, financial penalties, and export controls affect large numbers of companies and states across the globe. Some of these penalties target nonstate actors, such as Colombian drug cartels and Islamist terror groups; others apply to entire countries, including North Korea, Iran, and Russia. U.S. policy makers see sanctions as a low-cost tactic, but in reality these measures often fail to achieve their intended goals--and their potent side effects can even harm American interests.  Backfire: How Sanctions Reshape the World Against U.S. Interests (Columbia UP, 2022) explores the surprising ways sanctions affect multinational companies, governments, and ultimately millions of people around the world. Drawing on interviews with experts, policy makers, and people in sanctioned countries, Agathe Demarais examines the unintended consequences of the use of sanctions as a diplomatic weapon. The proliferation of sanctions spurs efforts to evade them, as states and firms seek ways to circumvent U.S. penalties. This is only part of the story. Sanctions also reshape relations between countries, pushing governments that are at odds with the U.S. closer to each other--or, increasingly, to Russia and China.  Full of counterintuitive insights spanning a wide range of topics, from commodities markets in Russia to Iran's COVID response and China's cryptocurrency ambitions, Backfire reveals how sanctions are transforming geopolitics and the global economy--as well as diminishing U.S. influence. This insider's account is an eye-opening, accessible, and timely book that sheds light on the future of sanctions in an increasingly multipolar world. Mathias Fuelling is a doctoral candidate in History at Temple University, working on a political history of Czechoslovakia in the immediate post-WWII years. He can be found on Twitter at https://twitter.com/bucephalus424 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security

Sanctions have become the go-to foreign policy tool for the United States. Coercive economic measures such as trade tariffs, financial penalties, and export controls affect large numbers of companies and states across the globe. Some of these penalties target nonstate actors, such as Colombian drug cartels and Islamist terror groups; others apply to entire countries, including North Korea, Iran, and Russia. U.S. policy makers see sanctions as a low-cost tactic, but in reality these measures often fail to achieve their intended goals--and their potent side effects can even harm American interests.  Backfire: How Sanctions Reshape the World Against U.S. Interests (Columbia UP, 2022) explores the surprising ways sanctions affect multinational companies, governments, and ultimately millions of people around the world. Drawing on interviews with experts, policy makers, and people in sanctioned countries, Agathe Demarais examines the unintended consequences of the use of sanctions as a diplomatic weapon. The proliferation of sanctions spurs efforts to evade them, as states and firms seek ways to circumvent U.S. penalties. This is only part of the story. Sanctions also reshape relations between countries, pushing governments that are at odds with the U.S. closer to each other--or, increasingly, to Russia and China.  Full of counterintuitive insights spanning a wide range of topics, from commodities markets in Russia to Iran's COVID response and China's cryptocurrency ambitions, Backfire reveals how sanctions are transforming geopolitics and the global economy--as well as diminishing U.S. influence. This insider's account is an eye-opening, accessible, and timely book that sheds light on the future of sanctions in an increasingly multipolar world. Mathias Fuelling is a doctoral candidate in History at Temple University, working on a political history of Czechoslovakia in the immediate post-WWII years. He can be found on Twitter at https://twitter.com/bucephalus424 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/politics-and-polemics

With special guests Lisa and Dustin Morrow of The Long Rewind podcast, Anna and Derek chat about illusions of reality, why '80s SoHo is the perfect setting to feel trapped, and much more during their discussion of Martin Scorsese's After Hours (1985).Connect with '80s Movie Montage on Facebook, Bluesky or Instagram! It's the same handle for all three... @80smontagepod.Anna Keizer and Derek Dehanke are the co-hosts of ‘80s Movie Montage. The idea for the podcast came when they realized just how much they talk – a lot – when watching films from their favorite cinematic era. Their wedding theme was “a light nod to the ‘80s,” so there's that, too. Both hail from the Midwest but have called Los Angeles home for several years now. Anna is a writer who received her B.A. in Film/Video from Columbia College Chicago and M.A. in Film Studies from Chapman University. Her dark comedy short She Had It Coming was an Official Selection of 25 film festivals with several awards won for it among them. Derek is an attorney who also likes movies. It is a point of pride that most of their podcast episodes are longer than the movies they cover.Learn more about the hosts of The Long Rewind!Dustin Morrow is an Emmy-winning filmmaker, bestselling author, programmer, podcaster and educator. He is a tenured Professor in the School of Film at Portland State University in Portland, Oregon, where he teaches courses in digital cinema production and film studies. He previously taught at Temple University, Monmouth College and the University of Iowa. Before re-entering academia, Morrow was an editor and director of short-form projects and series television in Los Angeles, creating work for MTV, the Discovery Channel, FoxSports, Sony Pictures and many others. Learn more about his work at www.dustinmorrow.com.Lisa Morrow has a Masters in Library Science from Simmons College and a BA in English and Women's Studies from Bucknell University. She has several years of experience working in publishing and libraries. Lisa's passions include: reading, writing, accessibility, user experience and usability, information architecture, and instructional technology. Lisa also finds etymology fascinating and loves British costume dramas and scifi.We'd love to hear from you! Send us a text message.

Greetings Glocal Citizens! This week on the podcast we have another gift from the Glocal Citizens community. In this two part conversation we meet Dr. Osei Alleyne. A joint PhD in Anthropology and Africana Studies from the University of Pennsylvania and former inaugural postdoctoral fellow at the Center for Experimental Ethnography at Penn, Dr. Osei also holds an MA in Communications from Temple University. A still active internationally touring professional Canadian Hip hop artist and Spoken word poet of Trinidad & Tobago extract, his field research employs a multi-modal ethnography of Reggae, Rastafari, Afrobeat and Hip-hop performance communities and related social justice movements across the African diaspora, with an emphasis on the black Atlantic nexus between Jamaica and Ghana. We recently met while he was in Ghana working on his forthcoming book, Dancehall Diaspora: Rastafari and Rudeness in the African Postcolony, thanks to consumate connector, Muhammida el Muhajir (https://glocalcitizens.fireside.fm/guests/muhammida-el-muhajir). As Assistant Professor of Media Studies and Production at Temple University, his writing repertoire spans African diasporic art and philosophy movements such as afrofuturism, afropolitanism and afropessimism. In this conversation, Dr. Osei offers an insightful glimpse into the spaces he has navigated in honing this and his other crafts. Where to find Osei? On LinkedIn (https://www.linkedin.com/in/osei-alleyne-456406301/) On Instagram (https://www.instagram.com/dreadless_dread/) On YouTube (https://www.youtube.com/@oseialleyne7106) What's Osei watching? First Peoples Documentary (https://www.youtube.com/watch?v=rqTMNdJem00) Other topics of interest: About Trinidad and Tobago (https://en.wikipedia.org/wiki/Trinidad_and_Tobago) History about Carnivals in the Black Diaspora (https://en.wikipedia.org/wiki/List_of_Caribbean_carnivals_around_the_world) The Book of African Names (https://africaworldpressbooks.com/the-book-of-african-names-as-told-by-chief-osuntoki/#:~:text=Price:,want%20to%20claim%20their%20identity.) On Africana Studies (https://en.wikipedia.org/wiki/Black_studies) About Liberia's Edward Wilmot Blyden (https://en.wikipedia.org/wiki/Edward_Wilmot_Blyden) About The Black Star Line (https://en.wikipedia.org/wiki/Black_Star_Line), Garveyism (https://en.wikipedia.org/wiki/Garveyism), and The Universal Negro Improvement Association and African Communities League (https://en.wikipedia.org/wiki/Universal_Negro_Improvement_Association_and_African_Communities_League) About Ethiopianism (https://en.wikipedia.org/wiki/Ethiopian_movement) Alex Haley's Roots (https://en.wikipedia.org/wiki/Roots_(1977_miniseries)) Association of Black Anthropologists (https://aba.americananthro.org) Zora Neale Hurston, Novelist and Anthropologist (https://whyy.org/segments/novelist-zora-neale-hurston-was-a-cultural-anthropologist-first/) About Cheik Anta Diop (https://en.wikipedia.org/wiki/Cheikh_Anta_Diop) About what was to be Akon City (https://en.wikipedia.org/wiki/Akon_City) Kwame Ture (Stokely Carmichael), Debate 1967 (https://www.youtube.com/watch?v=PtDup63f9t4) About Cultural Theorist Stuart Hall (https://en.wikipedia.org/wiki/Stuart_Hall_(cultural_theorist)) About Author and Scholar, Paul Gilroy (https://en.wikipedia.org/wiki/Paul_Gilroy) Martin Bernal and Black Athena (https://www.youtube.com/watch?v=94shpS4_xQc) Reggie Rockston (https://en.wikipedia.org/wiki/Reggie_Rockstone) and HipLife (https://en.wikipedia.org/wiki/Hiplife) About Shatta Wale (https://en.wikipedia.org/wiki/Shatta_Wale) What is the Theory of Mind (https://www.verywellmind.com/theory-of-mind-4176826) Black Holes and the Macro Universe (https://www.scirp.org/journal/paperinformation?paperid=108974) Special Guest: Osei Alleyne.

Keith highlights the decline in college town real estate due to demographic changes and reduced international student enrollment.  The national housing market is moving towards balance, with 4.6 months of resale supply and 9.8 months of new build supply.  Commercial real expert and fellow podcast host, Hannah Hammond, joins Keith to discuss how the state of the real estate market is facing a $1 trillion debt reset in 2025, potentially causing distress and foreclosures, particularly in the Sun Belt states.  Resources: Follow Hannah on Instagram  Show Notes: GetRichEducation.com/563 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  You get paid first: Text FAMILY to 66866 Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation   Complete episode transcript:   Automatically Transcribed With Otter.ai    Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, are college towns doomed. There's a noticeably higher supply of real estate on the market. Today is get rich education. America's number one real estate investing show. Then how much worse will the Apartment Building Loan implosions get today? On get rich education.   Speaker 1  0:27   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors, and delivers a new show every week since 2014 there's been millions of listener downloads in 188 world nations. He has a list show guests and key top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast, or visit get rich education.com   Corey Coates  1:12   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:28   Welcome to GRE from Orchard Park, New York to port orchard, Washington and across 188 nations worldwide. I'm Keith Weinhold, and you're listening to get rich education. How most people set up their life is that they have a job or an income producing activity, and they put that first, then they try to build whatever life they have left around that job. Instead, you are in control of your life when you first ask yourself, what kind of lifestyle Am I trying to build? And then you determine your job based on that. That is lifestyle design, and that is financial freedom, most people, including me, at one time. And probably you get that wrong and put the job first. And then we need to reverse it once you realize that, you discover that you found yourself so far out of position that you try to find your way back by putting your own freedom, autonomy and free agency first. There you are lying on the ground, supine, feeling overwhelmed, asking yourself why you didn't put yourself first. Then what I'm helping you do here is get up and change that by moving your active income over to relatively passive income, and doing it through the most generationally proven vehicle of them all, real estate investing for income. We are not talking about a strategy that didn't exist three years ago and won't exist three years from now. It is proven over time, and there's nothing avant garde or esoteric here, and you can find yourself in a financially free position within five years of starting to gradually shift that active income over to passive income.    Keith Weinhold  3:29   Now, when it comes to today's era of long term real estate investing, we are in the midst of a real estate market that I would describe as slow and flat. Both home price appreciation and rent growth are slow. Overall real estate sales volume is still suppressed. It that sales volume had its recent peak of six and a half million homes moved in 2021 which was a wild market, it was too brisk and annual sales volume is down to just 4 million. Today, more inventory is accumulating, which is both a good news and a bad news story. I'm going to get to this state of the overall market shortly. First, let's discuss real estate market niches, a particular niche, because two weeks ago, I discussed the short term rental arms race. Last week, beach towns and this week, in the third of three installments of real estate market niches are college towns doomed? Does it still make sense to invest in college town real estate? Perhaps a year ago on the show, you'll remember that I informed you that a college closes every single week in the United States. Gosh, universities face an increasingly tough demographic backdrop ahead. We know more and more people get a free education. Education online. Up until now, universities have tapped a growing high school age population in this seemingly bottomless well of international students wanting to study in the US. But America's largest ever birth cohort, which was 4.3 million in 2007 is now waning. Yeah, that's how many Americans were born in 2007 and that was the all time record birth year. Well, all those people turn 18 years old this year. This, therefore, is an unavoidable decline in the pool of potential incoming college freshmen from the United States. And on top of that, the real potential of fewer international students coming to the US to study adds to the concern for colleges. This is due to the effects and the wishes of the Trump administration. It already feels like a depression in some college towns now among metro areas that are especially reliant on higher education, three quarters of them suffered weaker economic growth over the past 12 years than the US has as a whole. That's according to a study at Brookings Metro. They're a non profit think tank in DC, all right, and in the prior decade, all right, previous to that, most of those same metros grew faster than the nation did. If this was really interesting, a recent Wall Street Journal article focused on Western Illinois University in McComb Illinois as being symbolic of this trend, where an empty dorm that once held 800 students has now been converted to a police training ground, it's totally different, where there are active shooter drills and all this overturned furniture rubber tipped bullets and paintball casings, you've got to repurpose some of these old dorms. Nearby dorms have been flattened and they're now weedy fields. Two more dorms are set to close this summer. Frat houses and homes once filled with student renters are now empty lots city streets used to be so crowded during the semester that cars moved at a crawl. That's not happening anymore. It's almost like you're watching the town die, said a resident who was born in Macomb and worked 28 years for the Western Illinois Campus Police Department. Macomb, Illinois is at the heart of a new rust belt across the US colleges are faltering, and so are the once booming towns and economies around them. Enrollment is down at a lot of the nation's public colleges and universities starting next year due to demographics like I mentioned, there will be fewer high school graduates for the foreseeable future, and the fallout extends to downtown McComb. It's punishing local businesses. There's this multiplier effect that's diminishing. It's not multiplying for generations. Colleges around the US fueled local economies, created jobs and brought in students and their visiting families to shop and spend and growing student enrollment fattened school budgets, and that used to free universities from having to worry about inefficiencies or cutting costs. But the student boom has ended, and college towns are suffering. And what are some of the other reasons for these doomed college towns? Well, first, a lot of Americans stopped having babies after the global financial crisis, you've got a strong dollar and an anti foreigner administration that's likely to push international student numbers down on top of this, and then, thirdly, US students are more skeptical of incurring these large amounts of debt for college and then, universities have been increasing administrative costs and tuition above the rate of inflation, and they've been doing that for decades. Tuition and operating costs are detached from reality, and in some places, student housing is still being built like the gravy train is not going to end. I don't see how this ends well for many of these universities or for student housing, so you've really got to think deeply about investing in college town housing anymore. Where I went to college, in Pennsylvania, that university is still open, but their enrollment numbers are down, and they've already closed and consolidated a number of their outlying branch campuses. Now it's important notice that I'm focused on college towns, okay, I'm talking about generally, these small. Smaller, outlying places that are highly dependent on colleges for their vibrancy. By the way, Pennsylvania has a ton of them, all these little colleges, where it seems like every highway exit has the name of some university on it. That is starting to change now.    Keith Weinhold  10:21   Conversely, take a big city like Philadelphia that has a ton of colleges, Temple University, Penn, which is the Ivy League school, St Joseph's, Drexel LaSalle, Bryn Mawr, Thomas Jefferson, Villanova. All these colleges are in the Philly Metro, and some of them are pretty big. Well, you can be better off investing in a Philly because Philly is huge, 6 million people in the metro, and there's plenty of other activity there that can absorb any decline in college enrollment. So understand it's the smaller college town that's in big trouble. And I do like to answer the question directly, are college towns doomed? Yes, some are. And perhaps a better overall answer than saying that college towns are doomed, is college towns have peaked. They've hit their peak and are going down.    Keith Weinhold  11:23   Let's talk about the direction of the overall housing market now, including some lessons where, even if you're listening 10 years from now, you're going to gain some key learning. So we look at the national housing market. There is finally some buyer selection again, resale housing supply is growing. I'm talking overall now, not about the college towns. Back in 2022, nearly every major metro could be considered not just a seller's market, but a strong seller's market. And it was too much. It was wild. Three years ago, buyers had to, oftentimes offer more than the asking price, pay all cash. Buyers had to waive contingencies, forgo inspections, and they had to compete with dozens of bidders. I mean, even if you got a home inspection, you pray that the home inspector didn't find anything worse than like charming vintage wiring, because you might have been afraid to ask for some repairs of the seller, and that's because the market was so hot and competitive that you might lose the deal. Fast forward to today, and fewer markets Hold that strong seller's market status. More metros have adequate inventory. And if you're one of our newsletter subscribers, you saw that last week, I sent you a great set of maps that show this. As you probably know, six months of housing supply is deemed as the balance point between buyers and sellers over six months favors buyers under six favors sellers. All right, so let's see where we are now. And by the way, months of housing supply, that phrase is also known as the absorption rate nationally, 4.6 months of resale supply exists. That's the current level, 4.6 months per the NAR now it bottomed out at a frighteningly low one and a half months of supply back in 2022 and it peaked at 12 full months of supply during the global financial crisis, back in 2010 All right, so these are the amounts of resale housing supply available for sale, and we overbuilt homes back in the global financial crisis, everyday people owned multiple homes 15 years ago because virtually anyone could qualify for a loan with those irresponsible lending standards that existed back in that era. I mean, back then, buyers defaulted on payments and walked away from homes and because they had zero down payment in the home. Well, they had zero skin in the game to protect and again, that peaked at 12 months of supply. Now today, Texas and Florida have temporarily overbuilt pockets that are higher than this 4.6 month national number and of course, we have a lot of markets in the Northeast and Midwest that have less than this supply. But note that 4.6 months is still under six months of supply, still favoring sellers just a little, but today's 4.6 months. I mean, that's getting pretty close to historic norms, close to balance. All right, so where is the best buyer opportunity today? Well, understand that. So far, have you picked up on. This we've looked at existing housing supply levels here, also known as resale homes. The opportunity is in new build homes. What's the supply of new construction homes in the US? And understand for perspective that right now, new build homes comprise about 1/3 of the available housing supply. And this might surprise you, we are now up to 9.8 months of new build housing supply, and that's a number that's risen for two years. That's per the Census Bureau and HUD. A lot of builders, therefore, are getting desperate right now, builders have got to sell. The reason that they're willing to cut you a deal is that, see, builders are paying interest costs and maintenance costs every single day on these nice, brand new homes that are just languishing, just sitting there. Understand something builders don't get the benefit of using a home. Unlike the seller family of a resale or existing home, see that family that has a resale home on the market, they get the benefit of living in it while it's on the market. This 9.8 months of new build supply is why buyers are willing to cut you a deal right now, including builders that we work with here at GRE marketplace.    Keith Weinhold  16:30   And we're going to talk to a builder on the show next week and get them to tell us how desperate they are. In fact, it's a Florida builder, and we'll learn about the incentives that they're willing to cut you they're building in one of these oversupplied pockets. So bottom line is that overall, an increasing US housing supply should keep home prices moderating. They're currently up just one to 2% nationally, and more supply means better options for you. Hey, let's talk about this very show that you're listening to, the get rich education podcast. What do you like to do while you're listening to the show? In fact, what are you doing right now while you're listening to the show? Well, in a recent Instagram poll, we asked our audience that very question you told us while listening to the show, 50% of you are commuting, 20% are exercising, 20% are at work, and 10% are doing home chores like cleaning or dishes. Now is this show the number one real estate investing podcast in the United States, we asked chatgpt that very question, and here's how they answered. They said, Excellent question. Real estate investing podcasts have exploded over the past 10 to 12 years, but only a handful have true long term staying power. Here's a list of some of the longest running, consistently active real estate investing podcasts that have built serious legacies. And you know something, we are not number one based on those criteria. This show is ranked number two in the nation. Number one are our friends at the real estate guys radio show hosted by Robert Helms. How many times have I recommended that you go ahead and give them a listen? Of course, I'm just freshly coming off spending nine days with them as one of the faculty members on their summit at sea. Their show started in 1997Yes, on actual radio, before podcasts even existed, and chat GPT goes on to say that they're one of the OGS in the space. It focuses on market cycles, investing strategies and wealth building principles known for its international investor perspective and high profile guests like Robert Kiyosaki. All right, that's what it says about that show. And then rank number two is get rich. Education with me started in 2014 and it goes on to say that this is what the show's about. It says it's real estate centric with a macroeconomic and financial freedom philosophy. It focuses on buy and hold investing, inflation, debt strategy and wealth building. Yeah, that's what it says. And I'd say that's about right? And this next thing is interesting. It describes the host of the show, me as communicating with you in a way that's clear, calm and slightly academic. That's what it says. And yeah, you've got to be clear. Today. There's so much competing for your attention that if I'm not clear with you, then I'm not able to help you calm. Okay? I guess I remain calm. And then finally, slightly academic. I. Hadn't thought about that before. Do you think that I'm slightly academic in my delivery? I guess that's possible. It's appropriate for a show with the word education in our name. I guess it makes sense that I'd be slightly academic. So that fits. I wouldn't want to be heavily academic or just academic, because that could get unrelatable. So there's your answer. The number two show in the nation for real estate investing.    Keith Weinhold  20:29   How are things going with your rental properties? Anyway, I had something interesting happen to me here these past few months. Now I have a property manager in one market that manages quite a few of my properties, all these single family homes and I had five perfect months consecutively as a real estate investor. A perfect month means when you have 100% occupancy, 100% rent collection, and zero maintenance or repair costs. Well, this condition went on for five months with every property that they managed. For me, which is great, profitable news, but that's so unusual to have a streak like that, it kind of makes you wonder if something's going wrong. But the streak just ended. Finally, there was a $400 expense on one of these single family homes. Well, this morning, the manager emailed me about something else. One of my tenants leases expires at the end of next month. I mean, that's typical. This is happening all the time with some property, but they suggested raising the rent from $1,700 up to 1725, and I rarely object to what the property manager suggests. I mean, after all, they are the expert in that local market. That's only about a one and a half percent rent increase, kind of slow there. But again, we're in this era where neither home price growth nor rent growth have been exceptional.    Keith Weinhold  22:02   I am in upstate Pennsylvania today. This is where I'm from. I'm here for my high school class reunion. And, you know, it's funny, the most interesting people to talk to are usually the people that have moved away from this tiny town in Appalachia, counter sport, Pennsylvania, it's not the classmates that stayed and stuck around there in general are less interesting. And yes, this means I am sleeping in my parents home all week. I know I've shared with you before that Curt and Penny Weinhold have lived in the same home and have had the same phone number since 1974 and I sleep in the same bedroom that I've slept in since I was an infant every time that I visit them. Kind of heartwarming. In a few days, I'm going to do a tour of America's first and oldest pretzel bakery in Lititz, Pennsylvania with my aunts and uncles to review what you've learned so far today, put your life first and then build your income producing activity around that. Many college towns are demographically doomed, and even more, have peaked and are on their way down. Overall American residential real estate supply is up. We're now closer to a balanced market than a seller's market. We've discussed the distress in the five plus unit apartment building space owners and syndicators started having their deals blow up, beginning in 2022 when interest rates spiked on those short term and balloon loans that are synonymous with apartment buildings. When we talked to Ken McElroy about it a few weeks ago on the show, he said that the pain still is not over for apartment building owners.   Keith Weinhold  23:51   coming up next, we'll talk about it from a different side, as I'll interview a commercial real estate lender and get her insights. I'll ask her just how bad it will get. And this guest is rather interesting. She's just 29 years old, really bright and articulate, and she founded her own commercial real estate lending firm. She and I recorded this on a cruise ship while we're on the real estate guys Investor Summit at sea a few weeks ago. So you will hear some background noise, you'll get to meet her next I'm Keith Weinhold. There will only ever be one. Get rich education podcast episode 563 and you're listening to it.    Keith Weinhold  24:31   The same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS 42056, they provided our listeners with more loans than anyone because they specialize in income properties, they help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President Caeli Ridge personally, while it's on your mind, start at Ridge lendinggroup.com that. Ridge lendinggroup.com, you know what's crazy?    Keith Weinhold  25:03   Your bank is getting rich off of you. The average savings account pays less than 1% it's like laughable. Meanwhile, if your money isn't making at least 4% you're losing to inflation. That's why I started putting my own money into the FFI liquidity fund. It's super simple. Your cash can pull in up to 8% returns, and it compounds. It's not some high risk gamble like digital or AI stock trading. It's pretty low risk because they've got a 10 plus year track record of paying investors on time in full every time. I mean, I wouldn't be talking about it if I wasn't invested myself. You can invest as little as 25k and you keep earning until you decide you want your money back. No weird lockups or anything like that. So if you're like me and tired of your liquid funds just sitting there doing nothing, check it out. Text family to 66 866, to learn about freedom family investments, liquidity fund, again, text family to 66866   Caeli Ridge  26:13   this is Ridge lending group's president, Caeli Ridge. Listen to get rich education with key blind holes. And remember, don't quit your Daydream.   Keith Weinhold  26:31   Hey, Governor, education nation, Keith Weinhold, here we're on a summit for real estate on a cruise ship, and I'm with Hannah Hammond. She's the founder of HB capital, a commercial real estate lending firm, and the effervescent host of the Hannah Hammond show. Hey, it's great to chat   Hannah Hammond  26:48   you too. It's been so great to get to know you on this ship, and it's been a lot of fun,    Keith Weinhold  26:51   and we just met at this conference for the first time. Hannah just gave a great, well received presentation on the state of the commercial real estate market. And the most interesting thing, and the thing everyone really wants to know since she lends for five plus unit apartment buildings as well, is about the commercial real estate interest rate resets. Apartment Building values have fallen about 30% nationwide, and that is due to these resetting loans. So tell us about that.   Hannah Hammond  27:19   Yeah, so there is a tidal wave of commercial real estate debt coming due in 2025 some of that has already come due, and we've been seeing a lot of the distressed assets start to hit the market in various asset classes, from multifamily, industrial, retail and beyond. And then, as we continue through 2025 more of that title, weight of debt is going to continue to come due, which is estimated to be around $1 trillion of debt.    Keith Weinhold  27:44   That's huge. I mean, that is a true tidal wave. So just to pull back really simply, we're talking about maybe an apartment building owner that almost five years ago might have gotten an interest rate at, say, 4% and in today's higher interest rate environment that's due to reset to a higher rate and kill their cash flow and take them out of business. Tell us about that.   Hannah Hammond  28:03   Yeah. So a lot of investors got caught up a few years ago when rates were really low, and they bought these assets at very low cap rates, which means very high prices, and they projected, maybe over projected, continuous rent growth, like double digit rent growth, which many markets were seeing a few years back, and that rent growth has actually slowed down tremendously. And so much supply hit the market at the same time, because so much construction was developed a few years back. And so now there's a challenge, because rents have actually dropped. There's an overage of supply. Rates have doubled. You know, people were getting apartment complexes and other assets in the two or 3% interest rate range. Now it's closer to the six to 7% interest rate range, which we all know it just doesn't really make numbers work. Every 1% increase in interest you'd have to have about a 10% drop in value for that monthly payment to be the same. So that's why we're seeing a lot of distress in this market right now, which is bad for the people that are caught up on it, but it's good for those who can have the capital to re enter the market at a lower basis and be able to weather this storm and ride the wave back up   Keith Weinhold  29:08   income down, expenses up. Not a very profitable formula. Let's talk more about from this point. How bad can it get? We talked about 1 trillion in loans coming due this calendar year tell us about how bad it might be.    Hannah Hammond  29:23   So it's estimated that potentially 25% of that $1 trillion could be in potential distress. And of course, if two $50 billion of commercial real estate hit foreclosure all at the same time, that would be pretty catastrophic, and there would be a massive supply hitting the market, and therefore a massive reduction in property values and prices. And so a lot of lenders have been trying to mitigate the risk of this happening, and all of this distress debt hit the market at one time. And so lenders have been doing loan modifications and loan extensions and the extend and pretend, quote. Has been in play since back in 2025 but a lot of those extensions are coming due. That's why we're feeling a little bit more of a slower bleed in the commercial market. But you know, in the residential market, we're not seeing as much distress, because so many people have those fixed 30 year rates. But in commercial real estate, rates are generally not fixed for that long. They're more they could be floating get or they might only be fixed for five years, and then they've reset. And that's what we're seeing now, is a lot of those assets that were bought within the last five years have those rate caps expiring, and then the rates are jacking it up to six to 7% and the numbers just don't make sense anymore.   Keith Weinhold  30:36   That one to four unit space single family homes up fourplexes has stayed relatively stable. We're talking about that distress and the five plus unit multi family apartment space. So Hannah, when we pull back and we look at the lender risk appetite and the propensity to lend and to want to make loans, of course, that environment changes over time. I know that all of us here at the summit, we learn from you in your presentation that that can vary by region in the loan to value ratio and the other terms that they're talking about giving. So tell us about some of the regional variation. Where do people want to lend and where do people want to avoid making loans   Hannah Hammond  31:11   Exactly? And we were talking about this is every single region is so different, and there's even micro markets within certain cities and metropolitan areas, and the growth corridors could have a very different outlook and performance than even in the overexposed metro areas. So lenders really pay attention to where the capital is flowing to. And right now, if you look at u haul reports and cell phone data, capital is flowing mostly to the Sun Belt states, and it's leaving the Rust Belt states. So this is your southeast states, your Texas, Florida, Arizona, and these types of regions where a lot of people are leaving some of the Rust Belt states like San Francisco, Chicago, New York, where those markets are being really dragged down by all this office drag from all the default rates in these office buildings that have continued to accumulate post COVID. So the lender appetite is going to shift Market to Market, and they really pay attention to the asset class and also the region in which that asset class is located. And this can affect the LTV, the amount of money that they're going to lend based on the value of the property, also the interest rate and the DSCR ratios, which is how much above the debt coverage the income has to be for the lender to lend on that asset.    Keith Weinhold  32:26   So we're talking about lenders more willing to make loans in places where the population is moving to Florida, other markets in the Southeast Texas, Arizona. Is that what we're talking about here.   Hannah Hammond  32:37   exactly, and even on the equity side, because we help with equity, like JV equity or CO GP equity, on these development projects or value add projects. And a lot of my equity investors, they're like, Nah, not interested in that state. But if it's in a really good Sunbelt type market, then they have a better appetite to lend in those markets.   Keith Weinhold  32:56   Was there any last thing that we should know about the lending environment? Something that impacts the viewers here, maybe something I didn't think about asking you?   Hannah Hammond  33:04   I mean, credit is tight, but there's tons of opportunity. Deals are still happening. Cre originations are actually up in 2025 and projected to land quite a bit higher in 2025 at about 660, 5 billion in originations, versus 539 billion in 2024 so the good news is, deals are happening, movements are happening, purchases and sales are happening. And we need movement to have this market continue to be strong and take place, even though, unfortunately, some investors are going to be stuck in that default debt and they might lose on these properties, it's going to give an opportunity for a lot of other investors who have been kind of sitting on the sidelines, saving up capital and aligning their capital to be able to take advantage of these great deals. Because honestly, we all know it's been really hard to make deals pencil over the past few years, and now with some of this reset, it's going to be a little bit easier to make them pencil.    Keith Weinhold  33:04   This is great. Loans are leverage, compound leverage, trunks, compound interest, leverage and loans are really key to you making more of yourself. Anna, if someone wants to learn more about following you and what you do, what's the best way for them to do that?    Hannah Hammond  33:42   At Hannah B Hammond on Instagram, my show, the Hannah Hammond show, is also on all platforms, YouTube, Instagram, Spotify, Apple, and if you shoot me a follow and a message on Instagram, I will personally respond to and would love to stay connected and help with any questions you have in the commercial real estate market.    Keith Weinhold  34:27   Hannah's got a great presence, and she's great in person too. Go ahead and be sure to give her a follow. We'll see you next time. Thank you.   Keith Weinhold  34:40   Yeah. Sharp insight from Hannah Hammond, there $1 trillion in commercial real estate debt comes due this year. A quarter of that amount, $250 billion is estimated to be in distress or default. This could keep the values of larger apartment buildings suppressed. Even longer, as far as where today's opportunity is, next week on the show, we'll talk to a home builder in Florida, ground zero for an overbuilt market, and we'll see if we can sense the palpable desperation that they have to move their properties and what kind of deals they're giving buyers. Now until next week, I'm your host, Keith Weinhold, do the right thing before you do things right out there, and don't quit your Daydream.   Speaker 3  35:33   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC exclusively.   Keith Weinhold  35:56   You know, whenever you want the best written real estate and finance info. Oh, geez, today's experience limits your free articles access and it's got pay walls and pop ups and push notifications and cookies disclaimers. It's not so great. So then it's vital to place nice, clean, free content into your hands that adds no hype value to your life. That's why this is the golden age of quality newsletters. And I write every word of ours myself. It's got a dash of humor, and it's to the point because even the word abbreviation is too long, my letter usually takes less than three minutes to read, and when you start the letter, you'll also get my one hour fast real estate video. Course, it's all completely free. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be easier for you to get it right now. Just text gre 266, 866, while it's on your mind, take a moment to do it right now. Text, gre 266, 866,   Keith Weinhold  37:12   The preceding program was brought to you by your home for wealth, building, getricheducation.com.  

Hey team! Our guest today is Dr. Otito Iwuchukwu, who is here to talk about the emotional and psychological aspects of belonging and how it impacts our day-to-day lives. Dr. Iwuchukwu has a Master of Arts in Organizational Psychology from the College of Psychology and Counseling, a Ph.D. in Pharmaceutical Sciences, with a specialization in Drug Metabolism and Pharmacokinetics, from Temple University, and is currently an Associate Professor at Fairleigh Dickinson University. Her scholarly contributions appear in a range of peer-reviewed and indexed publications and have been presented at numerous research meetings and symposia across the world. Additionally, Dr. Iwuchukwu has recently written The Belonging Paradox, a book that presents a new way to understand belonging as an adaptive journey rather than a static destination. In this episode, we talk about why belonging is a dynamic, ongoing process, not a fixed state, and how we can create more inclusive environments for ourselves and others. We'll also discuss how masking impacts our sense of belonging, the role boundaries play in maintaining our authenticity, and the importance of giving ourselves and others grace. If you've ever struggled with finding your place, especially in social settings or work environments, you'll find practical tools in this conversation for navigating those tough moments. The Belonging Paradox - https://www.otitoiwuchukwu.com/new-book/ Dr. Otito Iwuchukwu on LinkedIn - https://www.linkedin.com/in/otitoiwuchukwu/ If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/232 https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon This Episode's Top Tips 1. Belonging isn't a fixed state, but an ongoing process that changes with both your internal state and the external environment. Recognizing this can help you manage expectations and frustrations when your sense of belonging fluctuates. 2. Recognize that you don't have to belong to every group, and not all groups are meant for a deep, personal connection. Don't force yourself to belong in every situation; if a group or environment doesn't feel right, it's okay to step back. 3. You don't have to be liked by everyone. Instead, it's important for us to focus on finding spaces where we can truly belong. It's about finding authentic connections, not chasing superficial acceptance.

The Russians came late to Japan, arriving after the Portuguese and other European powers. But as soon as they arrived, Russia tried to use spies and espionage to learn more about their neighbor—with various degrees of success. Sometimes, it failed miserably, like Russia's early attempts to make contact with pre-Meiji Japan, or the debacle during the Russo-Japanese War. Other times, they were wildly successful, like during the Battle of Khalkin Gol or with Richard Sorge's spy ring during the Second World War. James D. Brown covers Russia and the Soviet Union's efforts to learn more about Japan in Cracking the Crab: Russian Espionage Against Japan, from Peter the Great to Richard Sorge (Hurst, 2025), covering much both the famous examples of Russian spycraft, and the lesser-known missions—like Operation Postman, a successful effort to read the mail of Japanese diplomats in Italy. James is Professor of Political Science at Temple University, Japan. He is a specialist on East Asian politics and a regular media contributor, including for the BBC. His books include Japan, Russia and their Territorial Dispute (Routledge: 2016); and Japan's Foreign Relations in Asia (Routledge: 2018) and The Abe Legacy (Lexington Books: 2023) You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Cracking the Crab. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at@nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Russians came late to Japan, arriving after the Portuguese and other European powers. But as soon as they arrived, Russia tried to use spies and espionage to learn more about their neighbor—with various degrees of success. Sometimes, it failed miserably, like Russia's early attempts to make contact with pre-Meiji Japan, or the debacle during the Russo-Japanese War. Other times, they were wildly successful, like during the Battle of Khalkin Gol or with Richard Sorge's spy ring during the Second World War. James D. Brown covers Russia and the Soviet Union's efforts to learn more about Japan in Cracking the Crab: Russian Espionage Against Japan, from Peter the Great to Richard Sorge (Hurst, 2025), covering much both the famous examples of Russian spycraft, and the lesser-known missions—like Operation Postman, a successful effort to read the mail of Japanese diplomats in Italy. James is Professor of Political Science at Temple University, Japan. He is a specialist on East Asian politics and a regular media contributor, including for the BBC. His books include Japan, Russia and their Territorial Dispute (Routledge: 2016); and Japan's Foreign Relations in Asia (Routledge: 2018) and The Abe Legacy (Lexington Books: 2023) You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Cracking the Crab. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at@nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies

The Russians came late to Japan, arriving after the Portuguese and other European powers. But as soon as they arrived, Russia tried to use spies and espionage to learn more about their neighbor—with various degrees of success. Sometimes, it failed miserably, like Russia's early attempts to make contact with pre-Meiji Japan, or the debacle during the Russo-Japanese War. Other times, they were wildly successful, like during the Battle of Khalkin Gol or with Richard Sorge's spy ring during the Second World War. James D. Brown covers Russia and the Soviet Union's efforts to learn more about Japan in Cracking the Crab: Russian Espionage Against Japan, from Peter the Great to Richard Sorge (Hurst, 2025), covering much both the famous examples of Russian spycraft, and the lesser-known missions—like Operation Postman, a successful effort to read the mail of Japanese diplomats in Italy. James is Professor of Political Science at Temple University, Japan. He is a specialist on East Asian politics and a regular media contributor, including for the BBC. His books include Japan, Russia and their Territorial Dispute (Routledge: 2016); and Japan's Foreign Relations in Asia (Routledge: 2018) and The Abe Legacy (Lexington Books: 2023) You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Cracking the Crab. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at@nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/russian-studies

The Russians came late to Japan, arriving after the Portuguese and other European powers. But as soon as they arrived, Russia tried to use spies and espionage to learn more about their neighbor—with various degrees of success. Sometimes, it failed miserably, like Russia's early attempts to make contact with pre-Meiji Japan, or the debacle during the Russo-Japanese War. Other times, they were wildly successful, like during the Battle of Khalkin Gol or with Richard Sorge's spy ring during the Second World War. James D. Brown covers Russia and the Soviet Union's efforts to learn more about Japan in Cracking the Crab: Russian Espionage Against Japan, from Peter the Great to Richard Sorge (Hurst, 2025), covering much both the famous examples of Russian spycraft, and the lesser-known missions—like Operation Postman, a successful effort to read the mail of Japanese diplomats in Italy. James is Professor of Political Science at Temple University, Japan. He is a specialist on East Asian politics and a regular media contributor, including for the BBC. His books include Japan, Russia and their Territorial Dispute (Routledge: 2016); and Japan's Foreign Relations in Asia (Routledge: 2018) and The Abe Legacy (Lexington Books: 2023) You can find more reviews, excerpts, interviews, and essays at The Asian Review of Books, including its review of Cracking the Crab. Follow on Twitter at @BookReviewsAsia. Nicholas Gordon is an editor for a global magazine, and a reviewer for the Asian Review of Books. He can be found on Twitter at@nickrigordon. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/japanese-studies

Join us in Episode 63 for a conversation with the great Randy Gardner! A member of the IHS Advisory Council, Gardner is currently Artist-In-Residence at Temple University's Boyer College of Music and Dance.  Following a distinguished tenure as Professor of Horn and Chair of the Winds, Brass, and Percussion Department at the University of Cincinnati College-Conservatory of Music (CCM), he was awarded the title of Professor Emeritus.  Episode Highlights Early career and inspirations, musical and otherwise Studying with Philip Farkas, Chris Leuba, Bill Adam Leuba, A Study of Musical Intonation 50 years of service with Philadelphia Orchestra Sitting next to Mason Jones in Philadelphia Orchestra *Shostakovich Cello Concerto No. 1 https://www.youtube.com/watch?v=qjfE0iWguwE&list=OLAK5uy_kiTaEimus2uI3DFtx5Sj69usbM8eEos5k&index=2 Importance of visualization Teaching philosophy, advice for new professors/teachers Natalie Douglass Grana, A Singing Approach to Horn Playing Bruce Adolphe, The Mind's Ear “Would you study with you?” “Blow a long tone through the horn.” “Be a virtuoso person.” Books, other publications, etc. Legacy Horn Experience https://www.legacyhornexperience.com/ Legacy Horn Experience mouthpiece Paul Basler, Four Hymn Tune Settings Kendall Betts Horn Camp Serving on the Advisory Council, importance of the HIS Modular Music Masterclasses: https://randygardnerhorn.com/ https://randygardnerhorn.com/modular_music_masterclasses.htm  

Greetings Glocal Citizens! This week on the podcast we have another gift from the Glocal Citizens community. In this two part conversation we meet Dr. Osei Alleyne. A joint PhD in Anthropology and Africana Studies from the University of Pennsylvania and former inaugural postdoctoral fellow at the Center for Experimental Ethnography at Penn, Dr. Osei also holds an MA in Communications from Temple University. A still active internationally touring professional Canadian Hip hop artist and Spoken word poet of Trinidad & Tobago extract, his field research employs a multi-modal ethnography of Reggae, Rastafari, Afrobeat and Hip-hop performance communities and related social justice movements across the African diaspora, with an emphasis on the black Atlantic nexus between Jamaica and Ghana. We recently met while he was in Ghana working on his forthcoming book, Dancehall Diaspora: Rastafari and Rudeness in the African Postcolony, thanks to consumate connector, Muhammida el Muhajir (https://glocalcitizens.fireside.fm/guests/muhammida-el-muhajir). As Assistant Professor of Media Studies and Production at Temple University, his writing repertoire spans African diasporic art and philosophy movements such as afrofuturism, afropolitanism and afropessimism. In this conversation, Dr. Osei offers an insightful glimpse into the spaces he has navigated in honing this and his other crafts. Where to find Osei? On LinkedIn (https://www.linkedin.com/in/osei-alleyne-456406301/) On Instagram (https://www.instagram.com/dreadless_dread/) On YouTube (https://www.youtube.com/@oseialleyne7106) What's Osei watching? First Peoples Documentary (https://www.youtube.com/watch?v=rqTMNdJem00) Other topics of interest: About Trinidad and Tobago (https://en.wikipedia.org/wiki/Trinidad_and_Tobago) History about Carnivals in the Black Diaspora (https://en.wikipedia.org/wiki/List_of_Caribbean_carnivals_around_the_world) The Book of African Names (https://africaworldpressbooks.com/the-book-of-african-names-as-told-by-chief-osuntoki/#:~:text=Price:,want%20to%20claim%20their%20identity.) On Africana Studies (https://en.wikipedia.org/wiki/Black_studies) About Liberia's Edward Wilmot Blyden (https://en.wikipedia.org/wiki/Edward_Wilmot_Blyden) About The Black Star Line (https://en.wikipedia.org/wiki/Black_Star_Line) Garveyism (https://en.wikipedia.org/wiki/Garveyism), The Universal Negro Improvement Association and African Communities League (https://en.wikipedia.org/wiki/Universal_Negro_Improvement_Association_and_African_Communities_League) About Ethiopianism (https://en.wikipedia.org/wiki/Ethiopian_movement) Alex Haley's Roots (https://en.wikipedia.org/wiki/Roots_(1977_miniseries)) Association of Black Anthropologists (https://aba.americananthro.org) Zora Neale Hurston, Novelist and Anthropologist (https://whyy.org/segments/novelist-zora-neale-hurston-was-a-cultural-anthropologist-first/) About Cheik Anta Diop (https://en.wikipedia.org/wiki/Cheikh_Anta_Diop) About what was to be Akon City (https://en.wikipedia.org/wiki/Akon_City) Kwame Ture (Stokely Carmichael), Debate 1967 (https://www.youtube.com/watch?v=PtDup63f9t4) About Cultural Theorist Stuart Hall (https://en.wikipedia.org/wiki/Stuart_Hall_(cultural_theorist)) About Author and Scholar, Paul Gilroy (https://en.wikipedia.org/wiki/Paul_Gilroy) Martin Bernal and Black Athena (https://www.youtube.com/watch?v=94shpS4_xQc) Reggie Rockston (https://en.wikipedia.org/wiki/Reggie_Rockstone) and HipLife (https://en.wikipedia.org/wiki/Hiplife) About Shatta Wale (https://en.wikipedia.org/wiki/Shatta_Wale) What is the Theory of Mind (https://www.verywellmind.com/theory-of-mind-4176826) Black Holes and the Macro Universe (https://www.scirp.org/journal/paperinformation?paperid=108974) Special Guest: Osei Alleyne.

In a powerful episode of On the Brink with Andi Simon, I sat down with Joyce Salzberg, an extraordinary woman whose life and work illuminate the intersection of personal resilience, professional purpose, and societal transformation. Joyce is the co-founder and co-CEO of Sunny Days, a national provider of early intervention and autism services, and the founder of Oxford Consulting, which supports schools and adults with developmental needs. But her journey began with a painful turning point—and became a lesson in turning adversity into impact. A Catalyst for Change: From Breast Cancer to Bold Beginnings Joyce's career in early childhood intervention took an unexpected turn after a breast cancer diagnosis while serving as the Associate Executive Director of United Cerebral Palsy of New Jersey. Despite undergoing chemotherapy and radiation, she continued working tirelessly—only to be told her insurance premiums had become a burden and, soon after, that her position was no longer needed. Rather than retreat, Joyce fought back. She filed a lawsuit, becoming one of the first to test the newly passed Americans with Disabilities Act as a cancer survivor. The case garnered national attention and, ultimately, inspired Joyce to launch Sunny Days in 1994. Pioneering a New Model of Care Starting in the basement of her home, Joyce reimagined how services could be delivered. While others were focused on center-based programs, Sunny Days sent occupational, speech, and physical therapists into the child's natural environment—their home. Joyce's vision was validated when Congress reauthorized the Individuals with Disabilities Education Act (IDEA) in 1998, mandating that early intervention services be delivered in those very environments. Her innovation wasn't just timely—it was transformative. Today, Sunny Days serves families in New Jersey, New York, Pennsylvania, California, and more. Her son now leads operations in New York, her daughter supports administration, and Oxford Consulting continues to expand services for school-aged children and adults. You may enjoy our YouTube video of this podcast: Leading with Purpose, Scaling with Precision Running a mission-driven company isn't just about compassion—it's about operational excellence. Joyce built Sunny Days and Oxford Consulting with no formal business training, relying instead on her background as a social worker, her experience managing programs, and her keen ability to recruit the right experts, understand government regulations, and manage complex budgets. Today, Joyce oversees a team of 15 directors, with leadership succession plans in place to ensure her legacy lives on. The organization's services are not only clinically sound—they're deeply personal. Joyce continues to receive emails from parents whose children have made remarkable progress because of Sunny Days' early intervention programs. Policy Challenges and a Call to Action Despite its success, Joyce is clear-eyed about the challenges ahead. Funding for early intervention, especially through Medicaid, is at risk. In states like New Jersey and New York, where the majority of children served rely on Medicaid, the future of these programs is in jeopardy. She urges policymakers to recognize that early intervention is not an expense—it's an investment. Getting services to children between birth and age three can dramatically reduce the long-term costs associated with developmental disabilities. As Joyce explains, “We save Part B of IDEA money by intervening early, helping children reach developmental milestones before entering school.” Giving Back with Grace Joyce's success has come full circle. A first-generation college graduate from a working-class family in Philadelphia, she never forgot her roots. In 2019, she donated $1 million to Temple University to create the Joyce K. Salzberg Center for Professional Development, helping liberal arts students prepare for meaningful careers. She also established scholarships for single mothers, recognizing how hard that journey can be. Her advice for aspiring women entrepreneurs? Network relentlessly. “You never know who will open the next door,” she says. And most importantly, listen to what others see in you. Sometimes others recognize your potential before you do. I know you are going to want to know more about Sunny Days and Joyce Salzberg. Here is where to find out more: https://www.sunnydays.com/ https://www.oxfordconsulting.com/ Listen to these other podcasts or read the blogs about them: 438: How Nicole Loftus Is Disrupting Venture Capital 437: Erika Baez Grimes: Purpose-Driven Business Transitions 436: Women, #WorkSchoolHours Can Transform Your Life Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Books:  Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success On the Brink: A Fresh Lens to Take Your Business to New Heights Listen + Subscribe: Available wherever you get your podcasts—Apple, Spotify, Stitcher, YouTube, and more. If you enjoyed this episode, leave a review and share with someone navigating their own leadership journey. Reach out and contact us if you want to see how a little anthropology can help your business grow.  Let's Talk! From Observation to Innovation, Andi Simon, PhD CEO | Corporate Anthropologist | Author Simonassociates.net Info@simonassociates.net @simonandi  

Host Trenae Nuri talks with Marquise Davon Richards – assistant director of Upward Bound Math & Sciences at Temple University and the host of the "Keepin' It a Bean"podcast, and Josh Okyne, a Philadelphia high school student, about why higher education matters and what it takes to support Black boys in college and beyond. Get Philly news & events in your inbox with our newsletter: Hey Philly Call or text us: 215-259-8170 We're also on Instagram: @citycastphilly Learn more about the sponsors of this episode: Rock & Roll Hall of Fame Scribe Video Center  Advertise on the podcast or in the newsletter: citycast.fm/advertise Learn more about your ad choices. Visit megaphone.fm/adchoices

Marc, Kim, and Sue tackle a wild mix of headlines—from a study showing a sharp rise in kids' chronic health issues under Biden-era policies to Temple University now offering a Kendrick Lamar college course. The crew jokes about college basket weaving classes, heavy metal mix-ups, and RFK Jr.'s war on food additives. Tensions in the WNBA heat up as Caitlin Clark snubs Angel Reese from her All-Star roster—Marc says it's jealousy, plain and simple. Plus, McDonald's brings back the snack wrap (to mixed reviews), and someone literally stole a Ronald McDonald statue in Pennsylvania in what they're calling a “McNapping.” Yes, there's even video. Welcome to America 2025.

The Marc Cox Morning Show's second hour cuts through the noise with Marc questioning why America still values gold at 1970s prices despite soaring markets, while highlighting local failures behind the Texas floods—not FEMA. Fox News Radio's Eben Brown joins to condemn media grandstanding during rescue efforts, emphasizing respect over viral moments. Tom Ackerman breaks down Cardinals pitching struggles and the looming MLB draft, plus the ongoing Big Tech censorship headaches. The “In Other News” segment tackles rising chronic health issues in kids under Biden policies, Temple University's new Kendrick Lamar course, WNBA drama as Caitlin Clark snubs Angel Reese, McDonald's snack wrap return, and a bizarre “McNapping” of a Ronald McDonald statue caught on video. The hour is raw, real, and unapologetic.

Dr. Philip English from Temple University joins us to discuss our upcoming research paper on CRE liquidity, how liquidity shapes investment decisions, why traditional market measures may fall short, and what new research reveals about true liquidity. From transaction-based indices to the evolution of market structures, this discussion sheds light on the complexities and opportunities facing investors and lenders when it comes to the liquidity of commercial real estate. Key Moments:00:50 Meet Dr. Philip English04:29 Exploring CRE market liquidity08:35 Key findings and insights10:25 The importance of liquidity in CRE12:28 Current market conditions and trends14:12 The role of data in CRE research22:03 Practical applications for investors24:33 Evaluating portfolio manager performance27:20 Understanding the research frontier32:06 Liquidity and market investability36:25 Future of CRE research and market structure45:38 Challenges and opportunities in CRE data Resources Mentioned:Email us - altusresearch@altusgroup.comThanks for listening to the “CRE Exchange” podcast, powered by Altus Group. If you enjoyed this episode, please leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation.#CRE #CommercialRealEstate #Property

  July 4, 2025 - With the 249th birthday of America on July 4, 2025, and the 250th anniversary of Independence Day looming in 2025, the nation's eyes are cast back to the place where America was born. Paul Kahan returns to tells us how that ground was sown and how the city has grown in “Philadelphia: A Narrative History.” Paul Kahan earned a Ph.D. from Temple University and is a commentator on U.S. political, economic, and the craft of diplomacy. His book has been described as “accessible” by critics, by which they mean it's written for everyone to enjoy, not for other academics.   Check out our previous conversations with Paul Kahan: “The Presidency of Ulysses S. Grant” “Amiable Scoundrel: Simon Cameron, Lincoln's Scandalous Secretary of War” “The Bank War: Andrew Jackson, Nicholas Biddle, and the Fight for American Finance”

Send us a textWhen people talk about clinical trials, they usually think of drugs, but what about the tools that deliver, diagnose, and detect? Medical device Innovation often flies under the radar despite being essential to modern care. In this episode of the HealthBiz Podcast, Jason Monteleone, CEO of Avania, discusses how his firm helps medtech, diagnostics, and digital health companies navigate clinical trials and regulatory hurdles.

In this 4th of July special edition of Leadership Blueprints, BJ Kraemer sits down with Marine Corps veteran, educator, and operations leader Fred Conner for a conversation about legacy, leadership, and renewal. This episode explores the transformation of the historic 75-acre Valley Forge campus- home to Founding Forward, a national civic education nonprofit founded by the Union League of Philadelphia and Freedom's Foundation.Fred shares his journey from military service to international project management to teaching at Temple University. Along the way, he reveals how landscapes, memory, and mission-based leadership shape how we build -and remember- our most important places. Whether you're a veteran transitioning into the A/E/C world, a project leader tackling deferred maintenance, or a parent wondering what civic education looks like today, this episode offers a reminder: leadership starts with service, and the built environment can inspire generations.Key Points From This Episode:Why project management is a natural fit for transitioning veterans.Lessons from building military camps in Kosovo and Afghanistan.The power of servant leadership- sometimes that means doing dishes and landscaping.Why trust and execution are foundational to any successful project.Quotes: “Vision is a really good thing, but it's only aspiration if you can't execute.” - Fred Conner  “Operations occur at the speed of trust.” — Gen. Jim Mattis (quoted by Fred Conner)  “The things we remember most about a place are often how the built environment coexists with the landscape around it.” — Fred ConnerLinks Mentioned in Today's Episode:Founding ForwardUnion League of PhiladelphiaLeadership Blueprints PodcastMCFAMCFA CareersBJ Kraemer on LinkedIn

Drs. Jensen and Richey welcome Dr. Hoa Phan to Dean's Chat!  Today we are going to discuss fellowships, residency, the residency match, and the MP2 (the 2nd round match for those not matching the first round. This episode is sponsored by Bako Diagnostics! Dr. Phan graduated with a Bachelor of Science in Biochemistry from Temple University and subsequently earned his Doctor of Podiatric Medicine Degree from the Temple University School of Podiatric Medicine. ​ He completed his residency training at Cape Fear Valley Medical Center in Fayetteville North Carolina and was a member of the inaugural class.  He is currently a UT Health San Antonio Amputation Prevention and Research Fellow. His professional interest includes revisional foot and ankle surgery, utilization of external fixation, orthoplastic reconstruction and Charcot foot and ankle management.   Enjoy the discussion - pertinent for students, residents, and potential fellows!

This week it is a huge pleasure to be able to bring you this cross-over episode with Kwame Sarfo-Mensah and his fantastic channel, #IdentityTalk4EducatorsLIVE (https://www.identitytalk4educators.com/podcast). Kwame's work is full of insights gained through his own practice as a maths teacher and educational coach and consultant, and through his over 200 conversations with amazing educators and leaders. Kwame Sarfo-Mensah is the founder of Identity Talk Consulting, LLC, a global educational consulting firm that specializes in developing K-12 teachers into identity-affirming educators. Additionally, Identity Talk Consulting, LLC is licensed as a DESE-approved professional development provider and a Minority Owned Enterprise within the Commonwealth for Massachusetts. Prior to starting his firm, he served as a middle school math teacher in Philadelphia, PA and Boston, MA for nine years. Kwame holds a Bachelor's Degree in Mathematics and a Master's Degree in Elementary Education from Temple University.As a staunch ambassador and advocate for teacher empowerment, Kwame has spoken at numerous national education conferences and worked diligently to support the recruitment and retention of teachers of colour in the education system. In January 2019, he was one of 35 Massachusetts teachers of colour selected by Commissioner Jeff Riley to be in the inaugural cohort of the InSPIRED (In-Service Professionals Increasing Racial and Ethnic Diversity) Fellowship, an initiative organized by the Massachusetts Department of Elementary & Secondary Education (DESE) for veteran teachers of colour to recruit students of colour at the high school, undergraduate, and graduate levels to teach in targeted districts within the Commonwealth of Massachusetts. As an InSPIRED Teaching Fellow, he facilitated professional development workshops for aspiring teachers at universities such as Boston College, UMass Boston, and Worcester State University and has served as a guest speaker for non-profit teacher pipeline programs such as Teach Western Mass, Generation Teach and Worcester Public Schools' Future Teachers Academy.Throughout his 17-year education career as a classroom teacher, author, and consultant, Kwame has earned numerous accolades for this work, which include being honored as the 2019 National Member of the Year by Black Educators Rock, Inc. and being recognized as a Top Education Influencer by brightbeam, Inc. in 2021 and 2022. His work has been featured in Education Week, WGBH News, Edutopia, Ed Post, The International Educator (TIE), Teaching Channel, and The Tavis Smiley Show. His latest book, "Learning to Relearn: Supporting Identity in a Culturally Affirming Classroom" (https://learning2relearn.com/), received the 2025 IPPY Awards Gold Medal for Education (https://ippyawards.com/blog/2025-medalists-categories-35-65) and the 2024 Foreword INDIES Award for Education Book of the Year (https://www.forewordreviews.com/awards/finalists/2024/education/)! Kwame has also authored 'From "Inaction" to "In Action": Creating a New Normal for Urban Educators' (2020) and 'Shaping the Teacher Identity: 8 Lessons That Will Help Define the Teacher in You' (2018).Connect with Kwame: https://www.identitytalk4educators.com/https://www.linkedin.com/in/kwame-sarfo-mensah/https://www.instagram.com/kwam_the_identity_shaper/

Join Jeff as he sits down with Krista Warner, the Relationship Management Coordinator at Bellomo & Associates. Krista brings energy, heart, and a deep commitment to helping others. She focuses on building connections that serve as a bridge between the firm and the broader community.  Krista plans professional networking events, Boot Camps, engaging client gatherings, and educational workshops. She's detail-oriented, an excellent communicator, and above all, genuinely caring, which shines through in everything she does.  Feel free to reach out to Krista at kwarner@bellomoassociates.com.   WHAT YOU NEED TO KNOW (00:00) Episode introduction. (02:23) Krista has worked as a medical assistant, a nursing assistant, and in hearing aid services.    (06:30) Before being hired, Krista sat in on one of Jeff's boot camp presentations. She could tell he was speaking from the heart, and she had heard good things about the firm and the way team members are treated.   (08:09) Primarily, Krista builds relationships with businesses in the community and plans events for clients, such as the weekly educational workshops and the fun Red Wagon Club Annual Picnic. (10:02) U.S. News and World Reports regularly lists Lancaster, York, and several other Pennsylvania cities as some of the best places to retire in the United States.  (11:33) Red Wagon Club members have access to our attorneys on a weekly basis through our Legal Hour. They also get documents updated any time laws change or a club member's health or financial situation changes. It's about making sure that the client's estate plan is ready when needed. (15:30) Jeff and Krista both attended Temple University. Jeff earned his Master of Laws in Taxation (LLM) and Krista earned a degree in kinesiology with a focus on public health. (21:12) Krista's email is kwarner@bellomoassociates.com. Feel free to contact her to discuss working together.   LINKS AND RESOURCES MENTIONED Bellomo & Associates workshops:https://bellomoassociates.com/workshops/ Life Care Planning The Three Secrets of Estate Planning Nuts & Bolts of Medicaid For more information, call us at (717) 845-5390. Connect with Bellomo & Associates on Social Media Tune in Saturdays at 7:30 a.m. Eastern to WSBA radio: https://www.newstalkwsba.com/ X (formerlyTwitter):https://twitter.com/bellomoassoc YouTube: https://www.youtube.com/user/BellomoAssociates Facebook:https://www.facebook.com/bellomoassociates Instagram:https://www.instagram.com/bellomoassociates/ LinkedIn:https://www.linkedin.com/in/bellomoandassociates WAYS TO WORK WITH JEFFREY BELLOMO Contact Us:https://bellomoassociates.com/contact/ Practice areas:https://bellomoassociates.com/practice-areas/    

In the months of June-August, First Presbyterian Church of Columbia will be hosting visiting pastors from across the reformed world to speak and preach on a weekly basis - and here at One Another we will be inviting them onto the podcast to introduce themselves and give us insights into their areas of expertise and the state of Christianity in the modern world. We may not get them all, but we look forward to speaking with many of these great leaders! Pastor Cruse is a native of Central Pennsylvania, where he grew up in a home that loved sports, movies, and Reformed theology. He attended Temple University in Philadelphia where he studied film for a time before graduating with a Bachelors of Arts in Communication Studies and English. Shortly after graduation, he married his lovely wife, Kerri Ann, and the two immediately headed for San Diego for Jonathan to earn his Masters of Divinity from Westminster Seminary California. They are enjoying life in Michigan with their children Jacob, Evangeline, and Caleb. Jonathan has been pastor of Community since June of 2017. Pastor Cruse is an avid writer, and has published numerous articles, chapters, hymns, and books. He has written for The Alliance of Confessing Evangelicals, Core Christianity, Modern Reformation, The Gospel Coalition, and TableTalk magazine. He is author of Worshiping on the Way, Church Membership, Sing in Exultation!, Glorifying and Enjoying God, The Christian's True Identity: What It Means to Be in Christ, What Happens When We Worship, and The Character of Christ.

The Author Events Series presents Caro De Robertis | So Many Stars REGISTER In Conversation with Dr. Michelle Taylor So Many Stars knits together the voices of trans, nonbinary, genderqueer, and two-spirit elders of color as they share authentic, intimate accounts of how they created space for themselves and their communities in the world. This singular project collects the testimonies of twenty elders, each a glimmering thread in a luminous tapestry, preserving their words for future generations--who can more fully exist in the world today because of these very trailblazers. De Robertis creates a collective coming-of-age story based on hundreds of hours of interviews, offering rare snapshots of ordinary life: kids growing up, navigating family issues and finding community, coming out and changing how they identify over the years, building movements and weathering the AIDS crisis, and sharing wisdom for future generations. Often narrating experiences that took place before they had the array of language that exists today to self-identify beyond the gender binary, this generation lived through remarkable changes in American culture, shaped American culture, and yet rarely takes center stage in the history books. Their stories feel particularly urgent in the current political moment, but also remind readers that their experiences are not new, and that young trans and nonbinary people today belong to a long lineage. The anecdotes in these pages are riveting, joyful, heartbreaking, full of personality and wisdom, and artfully woven together into one immersive narrative. In De Robertis's words, So Many Stars shares "behind-the-scenes tales of what it meant--and still means--to create an authentic life, against the odds." A writer of Uruguayan origins, Caro De Robertis is the author of six novels, including The Palace of Eros, Cantoras, and more. Their books have been translated into seventeen languages and have received numerous honors, including two Stonewall Book Awards, a National Endowment for the Arts Fellowship, and the John Dos Passos Prize for Literature, which they were the first openly nonbinary writer to receive. De Robertis is also an award-winning literary translator and a professor at San Francisco State University. They live in Oakland, California with their two children. Dr. Michelle Taylor holds a Ph.D. in Africology & African American Studies from Temple University and is an educator, writer, and activist. She also earned an M.S.W. from CUNY-Hunter College and served her community as a social worker for eighteen years prior to entering academia. Dr. Taylor is the author of Reclaiming Our Space: How Black Feminists Are Changing the World from the Tweets to the Streets and her work focuses on African American women, mass media, and social justice. Dr. Taylor founded Sankofa Summer School, a  ritual Afrocentric academy that educates students about topics relevant to people of the African Diaspora.  The 2024/25 Author Events Series is presented by Comcast. Because you love Author Events, please make a donation when you register for this event to ensure that this series continues to inspire Philadelphians. Books will be available for purchase at the library on event night! All tickets are non-refundable. (recorded 6/2/2025)

Stanton Davis is the Head of Voice and Speech at Northern Illinois University in DeKalb, Illinois, where he serves as speech and dialect coach for the graduate and undergraduate actors. Previously, he served in similar roles at Temple University's Theatre Department and SUNY New Paltz where he taught voice, acting, Shakespeare, dramatic literature, and stage combat.Stanton received his MFA in acting from the University of Delaware's Professional Theatre Training Program, and his BFA from the University of Utah Actor Training Program.Stanton has worked professionally as an actor (stage, film and TV commercials), fight choreographer, stagehand, director, stunt man, voice coach , dialect coach and education director at theatres throughout the country. Stanton is a member of the Independent Fight Director's Guild and is a certified associate teacher of Fitzmaurice Voice Work.Professional credits include: The Shakespeare Theatre (Washington, DC) Peoples Light and Theatre, The Wilma, The Lantern, and Intrepid Theatres (in Philadelphia), Delaware Theatre Company, City Theatre of Wilmington and First State Children's Theatre (In Delaware), The Berkshire Theatre Festival, Actors Lab Arizona, Court Yard Players Touring Company, Arizona Jewish Theatre, AKA Theatre, Tucson Actors Studio, Candlelight Theatre Company (NYC), New Paltz Summer Rep, York Little Theatre, and the Arizona, Tucson, South West, Baltimore, Wisconsin, Park City, Utah, and now Viroqua Shakespeare Festivals

Shannon Boone is the Head Athletic Performance Coach for USA Women's Volleyball National Team. She joined Team USA in summer 2025 after spending the previous five years as an assistant strength and conditioning coach at Florida State University. Joining FSU in 2020, she oversaw training for the volleyball and beach volleyball programs. Prior to joining the Seminoles, she served as assistant director of strength and conditioning for Olympic sports at Georgia Southern, working with the men's soccer, swimming & diving, softball, track & field and volleyball teams, in addition to overseeing all nutrition efforts for the Olympic sport student-athletes. Boone served as an assistant at the University of Connecticut for the 2018-2019 season, working directly with men's & women's swimming & diving, and tennis teams, as well as assisting with softball, track & field and volleyball. Before UConn, she was a graduate assistant coach at Mississippi State University from 2016-2018 in addition to spending time interning at both the University of Kentucky and Temple University.A former four-year college volleyball athlete, Boone competed in three Division III NCAA Tournaments including a 2013 run to the Elite Eight.. Following her collegiate career she continues to stay active and is an avid lifter and enjoys spending time outdoors hiking & backpacking with her husband and dog when she is not training in the weight room.Samson EquipmentSamson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus StrengthUse Code: STRENGTH_GAME at Cerberus-Strength.comSport KiltUse Code: TSG at SportKilt.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

This week I am pleased to share a conversation with the Philadelphia-based, sound artist and sound designer, musician, field recordist, architectural designer, Saumon Oboudiyat. Saumon collaborated with PSO to create a sprawling intricate synth soundscape to a particularly vibrant dawn chorus of birds recorded from the porch at PSO HQ in Austin to create PSO no.234 Considering Transitions, but before we get into that, let me explain what PSO is.Porch Swing Orchestra is an art project that explores the relationship between sound and images. Most images are taken on the site where the sound was created and/or recorded. Our orchestra is comprised of birds, guitars, artists, poets, and passing cars that spontaneously create ephemeral symphonic chance-inspired compositions. The original site and hub for all things PSO can be found at porchswingorchestra.org.Saumon Oboudiyat is the founder of sohme production which is the moniker under which Oboudiyat conducts his sound practice. His practice includes, but is not limited to, music production, film scoring, & traditional and EMF recordings. sohme's work integrates analog & digital synthesis, acoustic instrument performance, and field recordings capturing the built and natural environments. He weaves these practices into experimental, textured, cinematic, and immersive compositions. Saumon is also one half of the singer-songwriter duo, MVSO. His debut solo album as sohme will be released under UK based Phantom Limb's Spirituals imprint on August 15th. He holds a M Arch from the University of Michigan and a BS Arch from Temple University, with nearly a decade of architectural design practice in NY, Detroit, and Philadelphia which informs his sound practice.His debut solo recording under the name sohme will be released on the Spirituals imprint of the Phantom Limb UK label on August 1st.His first single "These Are All My Thoughts" is out June 18th, wherever you get your music.Saumon and I talk about his piece, his process, and his multifaceted practice. We touch on the triumphs and trials of making art in times of personal transition, while raising a family, and in a world that contains so much suffering. Saumon is a true gem and what he brings to this conversation is so generous and generative. After our conversation, we will hear our collaboration, PSO. no. 234 Considering Transitions followed by Saumon's solo piece, If I Had Twelve Minutes (With Birds).Sohme Production: https://www.sohmeproduction.com/Phantom Limb Uk Records: https://www.phantom-limb.co.uk/Porch Swing Orchestra Site: https://porchswingorchestra.org/Porch Swing Orchestra Newsletter: https://porchswingorchestra.substack.com/ Get full access to Porch Swing Orchestra at porchswingorchestra.substack.com/subscribe

Ben and Nathan explore how AI is acing law school exams and what that says about legal education. They unpack Donald Rumsfeld's “unknown unknowns” and how the LSAT helps uncover them. The guys break down what the LSAT curve really means (or doesn't), then offer advice on predatory pre-law jobs. Then they revisit the difference between sufficient and necessary assumptions. Temple University is featured in this week's What's the Deal With… Finally, another contestant in the Personal Statement Gong Show and amanuensis is the word of the week. Study with our Free PlanDownload our iOS appWatch Episode 511 on YouTubeRegister for RC Prediction Fundamentals0:34 – AI is an A+ Law StudentBen and Nathan aren't shocked to hear that AI is pulling A's and B+'s on law school exams at the University of Maryland. The LSAT-style “racehorse” exams are all about spotting issues, which is something AI excels at. It's a reminder that the profession is changing, and lawyers who ignore these tools risk falling behind.Artificial Intelligence is now an A+ law student, study finds9:33 – Unknown UnknownsThe LSAT is the best teacher, and when paired with the explanations that come with every question, you can solve your “unknown unknowns.” When you miss a question, you've both picked the wrong answer and failed to pick the right one. You must understand both mistakes before moving on. The guys note that gimmicky strategies often muddy common-sense logic, turning solvable problems (unknown knowns) into confusing ones.17:46 – LSAT CurveDanielle's question about the LSAT curve leads to a breakdown: it's not a traditional curve, but a scale based on experimental data. LSAC aims for consistent difficulty across tests, and it's not worth stressing over. 26:37 – Predatory Pre-Law JobsA listener's $50k pre-law job in San Francisco turns out to be little more than coffee runs. Nathan warns against sticking with these roles unless there's upside—legal exposure, networking, or skill-building. While there's some value in doing grunt work well, make sure it's leading somewhere.33:10 – Sufficient vs. Necessary AssumptionBen and Nathan clarify the frequent confusion between sufficient and necessary assumptions. Sufficient assumptions prove the conclusion (open question), while necessary assumptions must be true (closed question). Although they can sometimes overlap, applying the same analysis across the two question types will trip students up on harder questions. 49:13 – What's the Deal with Temple Law?Ben and Nate take a look at what ChatGPT provided for this week's What's the Deal with… Pulling data mainly from Temple's website, the information was generally accurate. Temple offers regional value, if you can attend at the right price, as more than 75% of the class pays less than half of the sticker price. LSAT Demon Scholarship EstimatorThe Disparity IndexTemple Law Employment OutcomesChatGPT prompt: What are the five best and worst things about [insert law school]? Be brutally frank, please. Consider not only the quality of the school, but job outcomes and cost. Is it worth the money? Is it fair that some students get scholarships and others don't? 1:21:30 – Personal Statement Gong ShowB sends in their submission for the Personal Statement Gong Show, the show where Ben and Nathan read personal statements and hit the gong when something goes wrong. The standing record to beat is ten lines, held by Greta.1:26:40 - Word of the Week - AmanuensisReaders of African American autobiography have too readily accepted the presumption of these editors that experiential facts recounted orally could be recorded and sorted by an amanuensis‑editor. Get caught up with our ⁠Word of the Week⁠ library. 

High school Dual Enrollment student Cat Crutchfield describes her experience as a student in the program. The recent graduate received her associate's degree in Liberal Studies and is headed to Temple University's Honors program in the fall. Recorded and edited by Quinn Szentefrom the College's Sound Recording and Music Technology Program

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.In this classic episode of Broadway Drumming 101, I chat with the multi-talented percussionist Joshua Mark Samuels, whose Broadway journey spans from singing and dancing as a child in California to holding down chairs in some of the biggest shows on Broadway and Radio City.We initially chatted in October of 2021, but I wanted to share this episode again. It's funny, thought-provoking, and incredibly informative. Episode Highlights:* Early Musical Roots: Josh shares stories of growing up in L.A., starting drum lessons at the age of two and a half, and learning music theory from his legendary uncle, Dave Samuels.* Dual Passions: How Josh navigated his love for both performing on stage and playing in orchestras, eventually fusing both into a career in musical theater.* Cruise Ship Hustle: Becoming a music director at age 21 and realizing pit drumming was his true calling.* Move to NYC: Josh recounts his unexpected relocation to New York and how one subway ride introduced him to Broadway drummer Gary Seligson, kick-starting his networking journey.* Landing Marvelous Wonderettes & Godspell: Hear how obsessive preparation, transcriptions, and laser-focused practice helped Josh build a strong reputation as a sub.* Radio City Christmas Spectacular: What it's really like to play 200+ shows in two months with the Rockettes—and why this gig is one of the most demanding in the business.* Subbing Philosophy: Learn why being effective matters more than being right, how to take notes without ego, and why watching the conductor is non-negotiable.* Building a Career: Josh offers insight into the importance of relationships, people skills, and being someone others want to be around, on and off the bandstand.Key Takeaways:* “Subbing is a people game. It's not just about chops—it's about trust.”* “Obsessive preparation isn't about showing off—it's about honoring the gig.”* “You don't succeed on Broadway because you're the best player. You succeed because you're the best fit.”About Joshua Mark Samuels:Josh currently holds the drums/percussion chair at Maybe Happy Ending on Broadway. His resume includes work on notable productions such as Beetlejuice, Aladdin, Miss Saigon, Jersey Boys, Chaplin, Godspell, A Bronx Tale, and Sunset Boulevard, among others. He's performed all three percussion books (drums, timpani, mallets) at Radio City's Christmas Spectacular, and he's a respected clinician and educator with presentations at NYU, Carnegie Mellon, Rutgers, and Temple University.He proudly endorses Vic Firth, Sabian Cymbals, MalletKat, and TreeHouse Drums.Website: joshuamarksamuels.comSubscribe to Broadway Drumming 101 on your favorite podcast platform, and visit BroadwayDrumming101.com for more content, resources, and merch.Don't forget to rate, review, and share this episode with fellow musicians and theater fans!Clayton Craddock founded Broadway Drumming 101, an in-depth online platform offering specialized mentorship and a carefully curated collection of resources tailored for aspiring and professional musicians.Clayton's Broadway and Off-Broadway credits include tick, tick…BOOM!, Altar Boyz, Memphis The Musical, Lady Day at Emerson's Bar and Grill, Ain't Too Proud – The Life and Times of The Temptations, Cats: The Jellicle Ball, and The Hippest Trip: The Soul Train Musical. As a skilled sub, he has contributed his talents to notable productions such as Motown, Evita, Cats, Avenue Q, The Color Purple, Rent, SpongeBob SquarePants: The Musical, and Hadestown (tour), among many others. He has also appeared on major shows, including The View, Good Morning America, Jimmy Fallon, The Today Show, and the TONY Awards, and performed with legends like The Stylistics, The Delfonics, Mario Cantone, Laura Benanti, Kristin Chenoweth, Kerry Butler, Christian Borle, Norm Lewis, Deniece Williams, Chuck Berry, and Ben E. King.Clayton proudly endorses Ahead Drum Cases, Paiste Cymbals, Innovative Percussion drumsticks, and Empire Ears.Learn more about Clayton Craddock here: www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

【欢迎订阅】 每天早上5:30，准时更新。 【阅读原文】 标题：A short guide to salary negotiations Don't threaten. Do research 正文： Talking about how much money you earn is uncomfortable for many people. But there are moments when it is an unavoidable topic of conversation. When you take a new job or learn how much your raise will be for the coming year, you have to talk about salaries. You also have to make a decision about whether to negotiate for more. Negotiating does seem to pay off, at least in monetary terms. In its 2025 survey of American jobseekers, Employ, a recruiting-software provider, found that 37% of candidates had asked for more money, and that 80% of them had got more than their initial offer. That is consistent with a paper published in 2011 by Michelle Marks of the University of Colorado and Crystal Harold of Temple University, which found that candidates who chose to bargain bumped up their starting salaries by an average of $5,000 ($7,160 in today's money).知识点：unavoidable adj. /ˌʌnəˈvɔɪdəbl/ that cannot be avoided or prevented. 不可避免的 e.g. Delays are unavoidable during the holiday travel season. 假期出行期间延误是不可避免的。 获取外刊的完整原文以及精讲笔记，请关注微信公众号「早安英文」，回复“外刊”即可。更多有意思的英语干货等着你！ 【节目介绍】 《早安英文-每日外刊精读》，带你精读最新外刊，了解国际最热事件：分析语法结构，拆解长难句，最接地气的翻译，还有重点词汇讲解。 所有选题均来自于《经济学人》《纽约时报》《华尔街日报》《华盛顿邮报》《大西洋月刊》《科学杂志》《国家地理》等国际一线外刊。 【适合谁听】 1、关注时事热点新闻，想要学习最新最潮流英文表达的英文学习者 2、任何想通过地道英文提高听、说、读、写能力的英文学习者 3、想快速掌握表达，有出国学习和旅游计划的英语爱好者 4、参加各类英语考试的应试者（如大学英语四六级、托福雅思、考研等） 【你将获得】 1、超过1000篇外刊精读课程，拓展丰富语言表达和文化背景 2、逐词、逐句精确讲解，系统掌握英语词汇、听力、阅读和语法 3、每期内附学习笔记，包含全文注释、长难句解析、疑难语法点等，帮助扫除阅读障碍。

Nigerian born but living in America since the age of one, Odili Donald Odita's work explores color on the grand scale and his hard-edge large paintings and mural installations have redefined abstract painting in the context of sociopolitical concerns. Most of Odita's work is inspired by the vibrant textiles of his home country, Nigeria, mixed with patterns from Western modernity. He has exhibited his work prolifically in important museums and galleries around the world including a recent large installation at the Museum of Modern Art in New York City. He has also been an important critic, writer, and lecturer at major institutions including Yale University and his present position as Professor of Painting at the Tyler School of Art and Architecture, Temple University in Philadelphia.

Chisa Pennix-Brown Chief Experience Cultivator at Give It To the People sat down with Ja'Net Adams of EMACK Consulting on an episode of the Give It Get It Bizness Series. Ja'Net is an International Financial Literacy Speaker, Author, Consultant, and CEO of EMACK Consulting LLC. Ja'Net's path to entrepreneurship started after she was laid off from her job and found herself in $50,000 of debt. She paid that debt off in two years and that led her to speaking around the world sharing her strategies. She has spoken on stages across the United States as well as in Canada, Europe, United Arab Emirates, and South Africa.Her company has worked with K-12, higher education (minority and non minority serving institutions), Corporations, government entities, public and private sector to provide financial literacy workshops, training, curriculum, products, and consulting. Past and current clients are the NBA, Allstate, New York Times, Federal Reserve, Department of Education, White House, Dress For Success, Urban League, Ice Miller Law, TTEC Technology, Truist Bank, NC A&T University, Temple University, Winston Salem State University, University of Central Florida, and Upward Bound.Ja'Net's advice has been featured in Business Insider, Forbes, CNBC, Good Morning America, NPR, BBC, Fox Business, Black Enterprise, USA Today, Huffington Post, and Marketplace Money.

Drs. Jensen and Richey welcome Dr. John Evans to Dean's chat! A true leader in the profession, Dr. Evans has worked in private practice in Michigan for over 30 yrs, recently shifted into medical consulting work in the areas of critical limb ischemia. He has served in many interdisciplinary organizations including American Heart Association, The Peripheral Vascular Disease Council as well as the American College of Cardiology/American Heart Association helping write the guidelines for peripheral arterial disease. Join us as he discussed how impactful our work as podiatric surgeons is not only on the community but to our interdisciplinary colleagues as well.  His career began as a pharmacist when he was introduced to the podiatry profession and decided to make a career change. Dr. Evans earned his Bachelor of Science in Pharmacy and went on to complete his Doctorate of Podiatric Medicine at Temple University. He completed his 2 year surgical residency at Highlands Center in Denver, and later even worked as an attending to Dr. Jensen! Tune in for some fun reminiscing!  Dr. Evans has served numerous leadership roles across all of the different professional organizations within the podiatric profession. He has served on a myriad of committees with the American Board of Foot and Ankle surgeons. (ABFAS) He has served on the Board of Directors, ABFAS Communications committee, Examination committees including oral, CBPS and case review committees. He has been a strong advocate for the American Podiatric Medical Association including his state society Michigan Podiatric Medical Association where he served in leadership roles such as the Executive Committee, Secretary- Board of Directors. He has been involved in legislative committee work including Insurance Committee Chair, Medicare Carrier Advisory Committee and Hospital privileging at a State and National level. He has served on several committees for the American College of Foot and Ankle Surgeons as well as a peer reviewer for the Journal of Foot and Ankle Surgery. He is faculty for the Symposium on Advanced Wound Care, New Cardiovascular Horizons, and Amputation Prevention Symposium. He does committee work for American Limb preservation society, The CLI Global Society, and trained residents in podiatric medicine and surgery for over 30 years. It is no question that he earned the “APMA Award of Excellence- For outstanding national accomplishments in scientific, professional and civic endeavors.” And yet, he remains humble about his accomplishments and a true gentleman at his core. We hope you enjoy this interview with one of the Podiatry Legends!  https://www.abfas.org/residents https://www.apma.org/ https://www.acfas.org/ https://www.cliglobalsociety.org/ https://limbpreservationsociety.org/ https://www.heart.org/  

Drs. Jensen and Richey welcome Dr. Andrew Belis to Dean's chat! A leader in the profession, Dr. Belis has worked in with an orthopedic practice in Florida and is has been the Fellowship Director for the Orhopedic Center of Florida's Foot and Ankle Surgery Fellowship since 2017 in Fort Myers, FL.    Dr. Belis has served in many roles with the Florida Podiaric Medical Association, including President.  He is also the past Chairman of the Board for the American Society of Podiatric Surgeons (ASPM). Dr. Belis earned his Bachelor of Science in Physiology at Boston University  and went on to complete his Doctorate of Podiatric Medicine at Temple University. He completed 3 years of residency training at Wycoff Heights Residency Program and Greater Baltimore Hospital.    Tune in for a great discussion on Fellowships, surgical training, the current state of podiatric practice, and the future of our prrofession!  Enjoy! https://bakodx.com/ https://bmef.org/ www.explorepodmed.org https://podiatrist2be.com/

Are you a resident considering a urology fellowship? How do you choose the right subspecialty, and how can effective mentorship help you make the right decision? In collaboration with the Society of Women in Urology (SWIU), this episode of BackTable Urology features practical fellowship advice from Dr. Sevann Helo of Mayo Clinic, Dr. Jay Simhan of Temple University, and guest host Dr. Helen Bernie of Indiana University. --- SYNPOSIS The three leaders in academic urology cover essential topics such as choosing the right fellowship program, finding strong mentorship, and balancing personal and professional life. This episode also offers transparency into the application process. The conversation also delves into the nebulous differences between ACGME and non-ACGME fellowships. This episode is an excellent starting point for practical advice for residents considering this pivotal step in their urology careers. --- TIMESTAMPS 00:00 - Introduction03:07 - Differences Between Residency and Fellowship07:02 - Building a Competitive Fellowship Application11:09 - Pros and Cons of Pursuing a Fellowship16:08 - Accredited vs. Non-Accredited Fellowships20:30 - Choosing the Right Fellowship Program27:31 - Importance of Fellowship Fit28:46 - Evaluating Candidates Beyond Portfolios30:03 - Letters of Recommendation34:56 - Handling Fellowship Challenges38:28 - Gender Diversity in Urology43:31 - Balancing Family and Fellowship50:09 - Concluding Thoughts --- RESOURCES Society of Women in Urologyhttps://swiu.org/home.aspx

Teen, Joseph Koenig, Convicted of Murder For Dropping Boulders Off Busy Overpass Jurors in Jefferson County needed barely two hours Friday morning to convict Joseph Koenig of first-degree murder for hurling a landscaping rock through the windshield of Alexa Bartell's moving car, killing the 20-year-old as she drove near Arvada in April 2023. Deliberations began late Thursday and resumed at 9 a.m.; by 10:45, the panel had returned guilty verdicts on every one of the 19 counts Koenig faced. Koenig, now 19, stood accused not only of Bartell's murder but of unleashing a late-night rock-throwing spree that terrorized motorists across northwest metro Denver. Prosecutors charged him with nine counts of attempted first-degree murder for the other cars struck, three counts of second-degree assault, and six counts of attempted second-degree assault. While the jury found Koenig guilty on each allegation, several counts were reduced under Colorado law. Last week jurors heard from nearly two dozen witnesses, including victims who recalled the sudden shatter of glass and the panic of losing control at highway speed. The most damning testimony came from Koenig's two friends—Nicholas “Mitch” Karol-Chik and Zachary Kwak—who took plea deals and told the jury Koenig threw the fatal rock. The defense pounced on Karol-Chik's earlier statement to police suggesting Kwak hurled the final stone, but both men insisted on the stand that Koenig was responsible for Bartell's death. Koenig himself never testified. Instead, defense lawyers called Laurence Steinberg, a Temple University adolescent-brain researcher, to argue that impulsivity and Koenig's ADHD lessened his culpability. Deputy District Attorney Katharine Decker countered in a pointed cross-examination, pressing Steinberg to acknowledge that teenagers can still foresee lethal consequences. Koenig was a high school senior at the time of the incident. Originally scheduled for trial last summer, the case was postponed for a court-ordered mental-health evaluation after Koenig's attorneys cited an ADHD diagnosis and borderline personality disorder. Closing arguments Thursday distilled the stakes: prosecutors said Koenig acted “knowingly and intentionally,” while defense attorney Martin Stuart asked jurors to convict only of reckless manslaughter—calling his client “guilty of a crime, but not murder.” Evidence showed that Koenig, Karol-Chik, and Kwak circled back to the crash scene on April 19, 2023, photographing Bartell's disabled Chevy Spark instead of checking on her or dialing 911. That callous post-attack behavior, prosecutors argued, underscored Koenig's indifference to human life. After the verdict, Bartell's mother, Kelly, stood outside the courthouse clutching a framed photo of her daughter. “These have been the hardest two years of our lives, but we got justice today,” she said through tears. “It doesn't bring Alexa back, and that's horrible. But we hope no family ever has to live this nightmare again.” District Court Judge Mark Randall set Koenig's sentencing for June 3 at 8:30 a.m. Victims and relatives will be allowed to address the court before penalties are imposed; a first-degree murder conviction in Colorado carries an automatic life sentence with the possibility of parole after 40 years. Karol-Chik and Kwak, who pleaded guilty last year to lesser charges—including second-degree murder and multiple counts of attempted assault—are scheduled to learn their fates on May 1 and May 2, respectively Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Teen, Joseph Koenig, Convicted of Murder For Dropping Boulders Off Busy Overpass Jurors in Jefferson County needed barely two hours Friday morning to convict Joseph Koenig of first-degree murder for hurling a landscaping rock through the windshield of Alexa Bartell's moving car, killing the 20-year-old as she drove near Arvada in April 2023. Deliberations began late Thursday and resumed at 9 a.m.; by 10:45, the panel had returned guilty verdicts on every one of the 19 counts Koenig faced. Koenig, now 19, stood accused not only of Bartell's murder but of unleashing a late-night rock-throwing spree that terrorized motorists across northwest metro Denver. Prosecutors charged him with nine counts of attempted first-degree murder for the other cars struck, three counts of second-degree assault, and six counts of attempted second-degree assault. While the jury found Koenig guilty on each allegation, several counts were reduced under Colorado law. Last week jurors heard from nearly two dozen witnesses, including victims who recalled the sudden shatter of glass and the panic of losing control at highway speed. The most damning testimony came from Koenig's two friends—Nicholas “Mitch” Karol-Chik and Zachary Kwak—who took plea deals and told the jury Koenig threw the fatal rock. The defense pounced on Karol-Chik's earlier statement to police suggesting Kwak hurled the final stone, but both men insisted on the stand that Koenig was responsible for Bartell's death. Koenig himself never testified. Instead, defense lawyers called Laurence Steinberg, a Temple University adolescent-brain researcher, to argue that impulsivity and Koenig's ADHD lessened his culpability. Deputy District Attorney Katharine Decker countered in a pointed cross-examination, pressing Steinberg to acknowledge that teenagers can still foresee lethal consequences. Koenig was a high school senior at the time of the incident. Originally scheduled for trial last summer, the case was postponed for a court-ordered mental-health evaluation after Koenig's attorneys cited an ADHD diagnosis and borderline personality disorder. Closing arguments Thursday distilled the stakes: prosecutors said Koenig acted “knowingly and intentionally,” while defense attorney Martin Stuart asked jurors to convict only of reckless manslaughter—calling his client “guilty of a crime, but not murder.” Evidence showed that Koenig, Karol-Chik, and Kwak circled back to the crash scene on April 19, 2023, photographing Bartell's disabled Chevy Spark instead of checking on her or dialing 911. That callous post-attack behavior, prosecutors argued, underscored Koenig's indifference to human life. After the verdict, Bartell's mother, Kelly, stood outside the courthouse clutching a framed photo of her daughter. “These have been the hardest two years of our lives, but we got justice today,” she said through tears. “It doesn't bring Alexa back, and that's horrible. But we hope no family ever has to live this nightmare again.” District Court Judge Mark Randall set Koenig's sentencing for June 3 at 8:30 a.m. Victims and relatives will be allowed to address the court before penalties are imposed; a first-degree murder conviction in Colorado carries an automatic life sentence with the possibility of parole after 40 years. Karol-Chik and Kwak, who pleaded guilty last year to lesser charges—including second-degree murder and multiple counts of attempted assault—are scheduled to learn their fates on May 1 and May 2, respectively Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

On Thursday's Mark Levin Show, Cardinal Robert Francis Prevost has become the first American Pope in the history of the Catholic Church - Pope Leo XIV. Prevost's election reflects his close alignment with Pope Francis's vision on issues like the environment, poverty, and synodality. We'll see what he does, but hopefully, he is more along the lines of John Paul II. His extensive missionary work in Peru and fluency in multiple languages were likely factors in his selection by the papal conclave. Later, President Trump's deal with Britain really is a very big deal. It's part of his strategy to open worldwide markets and create a more market-oriented global economy, which is why it is pro-capitalism and more free-market oriented. He imposed tariffs and reciprocity on other countries for leverage to force them to lower their tariffs and reduce foreign government subsidies of their businesses. Trump is creating the most open market system in modern world history. Afterward, Sen Tom Cotton calls in to explain that any new nuclear deal with Iran that does not involve the complete dismantlement of its nuclear program will not pass the Senate. Republicans agree with Trump that Iran needs to completely dismantle their program.  Finally, Rishi Arun, president of Temple University's Students for Justice in Palestine (SJP), stated that it is their mission to destroy imperialism, the United States, and capitalism. Mohammed Khatib, from the designated terror organization Samidoun, said that liberating Palestine would be a step toward dismantling the United States. They seek the violent overthrow of America - they are at war with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A pet raccoon hits the pipe, Dave Portnoy v. the anti-Semitic sign maker, loudmouth slob on a cop cam, Kate Cassidy's new TikToks, Tom Cruise has no bad films, the newest Radio Hall of Fame nominees, and Forrest Gump's Jenny had AIDS. Dave Portnoy responds to Mo Khan. The Temple University student defended the antisemitic incident at Barstool's bar Khan has several GiveSendGo fundraisers. Shiloh Hendrix is making that dollar after calling a 5-year-old the n-word. Jennifer Aniston is safe from that creeper, but still slightly shaken. 3 Doors Down's Brad Arnold is diagnosed with stage 4 cancer. The Crackoon is the greatest thing to hit the internet in a while. No Pope for us today. The Radio Hall of Fame nominees are out. Some people are saying there was a snub… again. The Golden Globes will give out a Podcasting award. Smokey Robinson is appalled at his own actions. #MeToo has nothing on Dustin Hoffman. The Naked Gun is coming out soon. Sydney Sweeney has a good (and excitable) dog. The Met Gala remains an event that no normal person cares about. Ben Affleck has sympathy for Britney Spears… since they hooked up once. Janelle Evans is celebrating her divorce in the trashiest way possible. The lady who pooped on that minivan is an OnlyFans foot star. Kristin Cavallari made a news story out of her own advertisement because she's hot. The Pittsburgh Pirates fan that fell has an actual need for a GoFundMe. Here he is losing his shoes as a new angle of the fall was released. Ranking Tom Cruise movies. Drew learns Jenny from Forrest Gump had AIDS. Vote for yourself. Joe Biden spoke and coughed with the BBC. Drew's neighbor swam nude too. Kate Cassidy is back to posting her videos online. Liam Payne left no will, so his baby mama takes control. Jorts are SO BACK! Tim Tebow is gonna be pumped. Jordon Hudson is on the offensive about her relationship with Bill Belichick. RG3 calls out the coach and his eye candy. Somebody save Bill's brand. Diddy's lawyer got yelled at. Ha ha. NYT editors mean business. Cop Cam: Car load of losers including a very loud slob. If you'd like to help support the show… consider subscribing to our YouTube Channel, Facebook, Instagram and Twitter (The Drew Lane Show, Marc Fellhauer, Trudi Daniels, Jim Bentley and BranDon).

Dave Rubin of "The Rubin Report" talks about CNN's Jake Tapper being caught off guard by Stephen A. Smith's brutal honesty about his feelings on the Democrat Party and the purge that would have to occur if he were to run for president as a Democrat; CNN's Van Jones having his questions for black Trump supporters backfire in his face; Donald Trump giving his reaction to seeing Jasmine Crockett speak for the first time; JB Pritzker using his appearance on "Jimmy Kimmel Live!" to call for mass uprising in the streets to protest Donald Trump; BBC News' Paddy O'Connell grilling Gavin Newsom for participating in a coverup up of Joe Biden's cognitive decline; Barstool Sports' Dave Portnoy losing his mind over a Temple University who used his Philadelphia bar to push antisemitic slogans; and much more. Dave also does a special "ask me anything" question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Shopify - Turn your big business idea into money with Shopify on your side. Shopify is the commerce platform behind millions of businesses around the world from household names to brands just getting started. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin BlueChew - BlueChew is the original brand offering chewable tablets for better sex combining the active ingredients of Viagra and Cialis into ONE chewable. Try your first month of Blue Chew tablets FREE when you use promo code RUBIN. Go to: http://bluechew.com/ and use promo code RUBIN PDS Debt- If you're making payments every month on your debt and your balances aren't going down, this program is for you. PDS Debt has customized options for anyone struggling with credit cards, personal loans, or medical bills. Get started with your free debt analysis in just 30 seconds and there is no minimum credit score required. Go to: https://PDSDebt.com/RUBIN Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rich Zeoli Show- Full Show (05/05/2025): 3:05pm- On Monday, President Donald Trump welcomed NFL Commissioner Roger Goodell and Washington Commanders owner Josh Harris to the White House where they announced the 2027 NFL Draft will be held in Washington D.C. While speaking with the press after the announcement, Trump revealed he is considering a 100% on foreign-made films. He reasoned: “our film industry has been decimated” by protectionist policies in other countries which have damaged Hollywood. 3:20pm- Henry, former associate producer of The Rich Zeoli Show, joins Rich and Matt in studio…but it's only for one day. Most importantly: does he still have the mullet? 3:30pm- Over the weekend, servers at the Barstool Sports bar in Philadelphia carried a sign bearing overtly anti-Semitic messaging. According to reports, at least one student from Temple University was involved. In response, Barstool founder Dave Portnoy fired the servers responsible and posted several videos vowing to punish everyone involved. 3:50pm- While appearing on a recent Semafor podcast, former Biden Administration Press Secretary Jen Psaki said she never witnessed any signs that former President Joe Biden suffered from cognitive decline prior to his infamous June presidential debate with Donald Trump. 4:05pm- While appearing on CNBC, Treasury Secretary Scott Bessent insisted that after trade negotiations are completed, the United States economy will benefit from “frictionless trade” as well as the removal of “non-tariff trade barriers.” 4:10pm- On Sunday's Meet the Press, President Donald Trump sat down with host Kristen Welker. President Trump notably mentioned Secretary of State Marco Rubio and Vice President JD Vance as two potential future leaders of the “MAGA movement.” He also insisted—once and for all—that he will not seek a third term as president in 2028, despite making jokes about the possibility in the past. 4:20pm- While speaking with the press aboard Air Force One, President Donald Trump said that trade deals may be announced as soon as this week. 4:30pm- Bill D'Agostino—Senior Research Analyst at Media Research Center—joins The Rich Zeoli Show to breakdown some of the best (and worst) clips from corporate media: CNN shamelessly attempts to make the drug cartels appear sympathetic, MSNBC and Frank Figliuzzi lie about FBI Director Kash Patel and are forced to issue a correction, and a flashback to when NPR CEO Katherine Maher said objective truth is merely a distraction from getting things done. 5:05pm- Over the weekend, President Donald Trump told reporters he is interested in reopening Alcatraz to house some of the country's most dangerous criminals. 5:10pm- While appearing on a recent Semafor podcast, former Biden Administration Press Secretary Jen Psaki said she never witnessed any signs that former President Joe Biden suffered from cognitive decline prior to his infamous June presidential debate with Donald Trump. Psaki also accused Trump Administration Press Secretary Karoline Leavitt of being a liar and propagandist. However, as Rich notes, Psaki had to remove a full passage from her 2024 book “Say More” over lies about Biden's actions during a ceremony honoring fallen soldiers. 5:15pm- According to New York Magazine's Intelligencer, staffers for Senator John Fetterman (D-PA) are voicing concerns about the state of his mental health. But are these stories being printed because Fetterman has vocally opposed the far-left recently? 5:20pm- Democrats in Disarray: During a recent town hall event, all hell broke loose when a constituent accused Rep. Alexandria Ocasio Cortez (D-NY) being complicit in genocide. PLUS, Rep. Ilhan Omar (D-MN) told an interviewer that “our country should be more fearful of white men because they are causing most of the deaths in this country.” And Rep. Pramila Jayapal (D-WA) completely dodged a question about her party's open support for Kilmar Abrego Garcia. 5:40pm- Steve Milloy— Senior E ...

The Rich Zeoli Show- Hour 1: 3:05pm- On Monday, President Donald Trump welcomed NFL Commissioner Roger Goodell and Washington Commanders owner Josh Harris to the White House where they announced the 2027 NFL Draft will be held in Washington D.C. While speaking with the press after the announcement, Trump revealed he is considering a 100% on foreign-made films. He reasoned: “our film industry has been decimated” by protectionist policies in other countries which have damaged Hollywood. 3:20pm- Henry, former associate producer of The Rich Zeoli Show, joins Rich and Matt in studio…but it's only for one day. Most importantly: does he still have the mullet? 3:30pm- Over the weekend, servers at the Barstool Sports bar in Philadelphia carried a sign bearing overtly anti-Semitic messaging. According to reports, at least one student from Temple University was involved. In response, Barstool founder Dave Portnoy fired the servers responsible and posted several videos vowing to punish everyone involved. 3:50pm- While appearing on a recent Semafor podcast, former Biden Administration Press Secretary Jen Psaki said she never witnessed any signs that former President Joe Biden suffered from cognitive decline prior to his infamous June presidential debate with Donald Trump.

This week, in Hudson, Ohio, when a woman comes to police with a story about having a dead man, buried in her yard, it leads to the unraveling of an insane tale, complete with burglaries, fires, lies, and the most cold blooded murder possible. The story involves a pair of friends, who end up at odds, and group of people, who may have helped pull this murder off, without even knowing! Will everybody get what's coming to them??Along the way, we find out that a "Sausage Fest" can actually be very delicious, that Beaver Cleaver should never hang out with Eddie Haskell, and that you can manipulate your friends, but it's much harder to manipulate the court system!!New episodes every Thursday!Donate at: patreon.com/crimeinsports or go to paypal.com and use our email: crimeinsports@gmail.comGo to shutupandgivememurder.com for all things Small Town Murder & Crime In Sports!Follow us on...twitter.com/@murdersmallfacebook.com/smalltownpodinstagram.com/smalltownmurderAlso, check out James & Jimmie's other show, Crime In Sports! On Apple Podcasts, Spotify, Amazon Music, Wondery, Wondery+, Stitcher, or wherever you listen to podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.