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Jami Lee loves to spread the message that you can heal. Sometimes we need to borrow the faith of others in order to fully walk in that truth. Jami shares amazing experiences and a wealth of knowledge to healing with real food. Join me in learning from Jami on how you can get to the root of healthy living.Connect with Jami:Website: A Body in RepairFree Ticket to A Body in Repair Virtual Health Fair! ($35 value) Limited quantityInstagram: @a_body_in_repairFacebook: A Body in RepairHealth Fair FB Group Thank you so much for listening!Subscribe on Apple Podcasts, follow us on Instagram, and like us on Facebook! THANK YOU so much for listening!Subscribe on Apple Podcasts, follow us on Instagram, and like us on Facebook!Shop LivGreater Tees, Hoodies, Crew Sweatshirts, and More!
Award-winning chef, restaurateur, and cookbook author, Seamus Mullen, is our guest today. Seamus shares how realizing he is not his patterns led to profound healing. Identification with our patterns can perpetuate suffering. When we realize our Spiritual Self can never be patterned we find freedom and a genuine willingness to take responsibility for our lives. Growing up on a rural farm in Vermont, both Seamus and his brother cooked meals alongside the rest of the family. Seamus learned early on that he could make others happy if he cooked good food for them. Eventually, his career became an extension of this early learned pattern and belief. When he arrived at the Hoffman Process classroom, one of the things Seamus first noticed was a poster on the wall that says, "I am not my patterns." Seamus really took this in as he looked back over his life. Twelve years earlier when he was working to heal from Rheumatoid Arthritis, Seamus' new functional doctor helped him see that "he wasn't sick but he had this illness." This is the difference between identifying with sickness - I am sick - versus having an illness. Through the Process, Seamus worked to heal through the cycle of transformation. Another big learning at the Process for Seamus was how compassion must be the precursor to forgiveness. Through doing the Process, he was able to forgive his parents, which brought him freedom and peace. Listen in as Seamus shares with us a beautiful story of healing and forgiveness that happened post-Process with his father and family. More about Seamus Mullen: Seamus Mullen is an award-winning chef, restaurateur, and cookbook author. A health crisis nearly ended his career in 2012. A dramatic re-evaluation of his lifestyle and relationship with food led to a total transformation. In twelve months, he reversed an “incurable auto-immune disease, lost over 80 pounds, and returned to being an active and healthy human. As a nationally recognized leading authority on health and wellness, Seamus is on a mission to help as many people as possible take control of their own health and embrace the remarkable healing power of Real Food! Seamus can often be seen as a featured judge on the popular Food Network series “Chopped” and “Beat Bobby Flay,” and is a frequent guest on programs such as The Today Show, The Martha Stewart Show, and CBS This Morning where he shares his knowledge of cooking and nutrition. In 2012, Seamus published his first cookbook, Hero Food. In 2017, he released his second cookbook, Real Food Heals. Seamus lives in sunny Malibu, California, and is the Culinary Director for the Rosewood Sandhill Hotel. You can find him swinging kettlebells, riding bikes, and hiking in the coastal mountains when he's not cooking or writing. You can learn more about Seamus here, and follow him on Instagram and Twitter. As mentioned in this episode: Pattern Ping Pong: Patterns feed off each other and reactions lead to escalation. Functional Medicine: "The functional medicine model is an individualized, patient-centered, science-based approach. This approach empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness." https://media.blubrry.com/the_hoffman_podcast/content.blubrry.com/the_hoffman_podcast/Liz_and_Seamus_Mullen_Podcast_Final.mp3
Chef Seamus Mullen, award-winning chef, author of Real Food Heals and Goopfellas podcast co-host, tells me how he almost completely eliminated his rheumatoid arthritis... with FOOD! We also share our favorite tips for getting healthy and staying healthy, plus Seamus reveals the best way to ask for a substitution at your favorite restaurant. Full transcript and show notes: drgundry.com/seamus-mullen
People keep substituting REAL food for nonsense and fillers...what do you think happens when you ditch the purity of your diet?
Seamus Mullen is an award-winning New York chef, cookbook author and health and a leading authority on health & wellness. He was a finalist on The Next Iron Chef, and he's a regular judge on Chopped or Beat Bobby Flay. He opened his first solo restaurant Tertulia in Manhattan in 2011, and was a finalist for the prestigious James Beard Foundation Award for Best New Restaurant. Seamus was diagnosed in 2007 with rheumatoid arthritis, an autoimmune disease which almost killed him, and forced him to rethink his relationship with food, then led to his first cookbook "Hero Food."In this conversation, Seamus tells Bobbi about how his life in the kitchen put him in the E.R. and how he turned his health around through healthy eating and a drastic lifestyle change. Seamus is also the co-host of the Goopfellas podcast and is currently working on his third book. Pick up his latest book Real Food Heals wherever books are sold.
Seamus Mullen has been to hell and back. An autoimmune condition, coupled with a hard-driving chef lifestyle, brought him to a physical and emotional low point that he—and his doctors—weren't sure he could come back from. But then he turned to food. It had been the center of his career, but it turned out to be what saved his life and let him thrive. The author of Hero Food and Real Food Heals sat down to talk about truly listening your body and nourishing it on every level. IG: @seamusmullen Web: http://www.seamusmullen.com
In Part 2 of our inspiring discussion with celebrity chef Seamus Mullen about how he saved his life by dramatically changing his diet, we dive deeper into the lessons he details in his latest book, Real Food Heals, and how you can start on your own journey by making small, significant changes that will have a dramatic impact on your health and longevity.
Imagine that you spent your entire life dedicated to food, and that your love for food has led you to training with culinary experts in Spain, opening NYC restaurants, TV shows, and culinary awards. Now, imagine that the very thing you’ve dedicated your life to—and define yourself by—nearly killed you. Seamus Mullen doesn’t have to imagine this story, it’s his truth. His is an incredible story of how food can both fuel disease and illness and serve as the body’s salvation by feeding health and vitality...how food can push you to the brink, then bring you back from the edge—for Seamus, back to life. This is more than about Seamus’ amazing journey, detailed in his new cook book Real Food Heals, and how it has changed his relationship with food. It is an important message for anyone who thinks they need to be healthier, happier, and better. This special two-part episode with Seamus will inspire you to change how you think about food and how that shift can have an extraordinary impact on how you look, feel, and live.
On this episode of the Sustainable Dish Podcast I speak with Seamus Mullen, chef and author of the book Real Food Heals: Eat to Feel Younger and Stronger Every Day.
Chef/Restaurateur Seamus Mullen owns two restaurants in New York City inspired by his years living and cooking Spain: Tertulia and El Colmado. An avid cyclist, Seamus embraced wellness and changed his diet to help alleviate his rheumatoid arthritis. He is author of Real Food Heals. and Hero Food. Vintner Roberto Di Filippo owns Cantina Di Filippo in Umbria and La Sapata in Romania's Delta region. Roberto discusses his approach to organic and biodynamic farming including the use of draft horses.This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
On today's episode of Recommended Reading with Food Book Fair, we're joined in the studio by chef, restaurateur, and author Seamus Mullen. We dive into his latest book "Real Food Heals" and talk all things health, healing and jamón! Recommended Reading with Food Book Fair is powered by Simplecast
Seamus Mullen is a world-class chef, a James Beard award semifinalist, the owner of two popular NYC restaurants, and a regular on the Food Network. Today, his life looks happy, healthy, and thriving. But it was just six years ago that he was suffering from a maelstrom of maladies, from rheumatoid arthritis to injuries from a motorcycle accident to a deep-vein thrombosis incident that nearly killed him. After his cocktail of prescription medicines caused him to have a grand mal seizure in Thailand, he knew something had to change. He began seeing Dr. Frank Lipman, a functional medicine expert (and a huge part of the mbg family!), who helped him realize how the food he was eating affected his body (laying the groundwork for Seamus' new cookbook, Real Food Heals). Seamus' recovery wasn't instant—he talks in the podcast about how it took a good six months for him to begin feeling different—but it was nearly complete, and, as he says in our chat, he hasn't taken a single step backward in his health since then. In this episode, we talk about the lifestyle habits that were hurting Seamus and the ones that were vital to his recovery. He shares why he believes health is more contagious than disease and what he thinks the future of food is. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!