Podcasts about hero food

Clarence Ford speaks to Andy Du plessis, Food Forward SA Managing Director.See omnystudio.com/listener for privacy information.

Award-winning chef, restaurateur, and cookbook author, Seamus Mullen, is our guest today. Seamus shares how realizing he is not his patterns led to profound healing. Identification with our patterns can perpetuate suffering. When we realize our Spiritual Self can never be patterned we find freedom and a genuine willingness to take responsibility for our lives. Growing up on a rural farm in Vermont, both Seamus and his brother cooked meals alongside the rest of the family. Seamus learned early on that he could make others happy if he cooked good food for them. Eventually, his career became an extension of this early learned pattern and belief. When he arrived at the Hoffman Process classroom, one of the things Seamus first noticed was a poster on the wall that says, "I am not my patterns." Seamus really took this in as he looked back over his life. Twelve years earlier when he was working to heal from Rheumatoid Arthritis, Seamus' new functional doctor helped him see that "he wasn't sick but he had this illness." This is the difference between identifying with sickness - I am sick - versus having an illness. Through the Process, Seamus worked to heal through the cycle of transformation. Another big learning at the Process for Seamus was how compassion must be the precursor to forgiveness. Through doing the Process, he was able to forgive his parents, which brought him freedom and peace. Listen in as Seamus shares with us a beautiful story of healing and forgiveness that happened post-Process with his father and family. More about Seamus Mullen: Seamus Mullen is an award-winning chef, restaurateur, and cookbook author. A health crisis nearly ended his career in 2012. A dramatic re-evaluation of his lifestyle and relationship with food led to a total transformation. In twelve months, he reversed an “incurable auto-immune disease, lost over 80 pounds, and returned to being an active and healthy human. As a nationally recognized leading authority on health and wellness, Seamus is on a mission to help as many people as possible take control of their own health and embrace the remarkable healing power of Real Food! Seamus can often be seen as a featured judge on the popular Food Network series “Chopped” and “Beat Bobby Flay,” and is a frequent guest on programs such as The Today Show, The Martha Stewart Show, and CBS This Morning where he shares his knowledge of cooking and nutrition. In 2012, Seamus published his first cookbook, Hero Food. In 2017, he released his second cookbook, Real Food Heals. Seamus lives in sunny Malibu, California, and is the Culinary Director for the Rosewood Sandhill Hotel. You can find him swinging kettlebells, riding bikes, and hiking in the coastal mountains when he's not cooking or writing. You can learn more about Seamus here, and follow him on Instagram and Twitter. As mentioned in this episode: Pattern Ping Pong: Patterns feed off each other and reactions lead to escalation. Functional Medicine: "The functional medicine model is an individualized, patient-centered, science-based approach. This approach empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness."   https://media.blubrry.com/the_hoffman_podcast/content.blubrry.com/the_hoffman_podcast/Liz_and_Seamus_Mullen_Podcast_Final.mp3

This weeks question is from Izzy, “What are some nutrient-dense, and at least kind of kid-friendly foods I can try to incorporate into my child's diet? My three kids range from somewhat picky to super picky and we are working on getting comfortable with new foods. I would like to try to incorporate some new foods that have better nutrient density, any recommendations?” In this episode, I will address picky eaters and 7 of my top foods/food categories that I find are the most kid-friendly, nutrient-dense, readily available, and easy to prepare. First, I'm going to define "nutrient-dense foods" and why whole foods are essential in brain and body development. Then I will discuss each of the 7 foods/food categories, the nutrients they contain, and why they are good options.  You can submit a question by emailing us at support@drbeurkens.com with the subject line "Podcast Question." Connect with Dr. Nicole Beurkens on... Instagram Facebook Drbeurkens.com Episode Timestamps: Episode Intro … 00:00:30 Listener's Question … 00:01:12 What is Nutrient Density? … 00:02:12 Exposing Picky Eaters to Nutrient-Dense Foods … 6:02 7 Nutrient-Dense Foods, Starting with Blueberries … 00:08:35 Versatile and Nutrient-Packed Avocado … 00:12:50 Pumpkin Seeds as a Hero Food … 00:16:06 Getting in Animal Proteins with Kids … 00:18:32 Nutrients and Ways to Incorporate Dark Leafy Greens … 00:23:18 Variety of Nut Choices and Ways to Use Them … 00:24:05 Sweet Potatoes Have Endless Possibilities … 24:58 Episode Wrap up … 26:40  

This is a re-air of episode 58 with Seamus Mullen, which was originally released February 22nd, 2019. Seamus Mullen is an award-winning New York chef, restaurateur, and cookbook author known for his inventive yet approachable Spanish cuisine. Seamus first rose to national prominence in 2006 with Boqueria, one of the first critically acclaimed and highly successful Spanish restaurants in New York. Seamus has become a leading authority in the conversation on food, health, and wellness. He was diagnosed in 2007 with rheumatoid arthritis, an autoimmune disease that forced him to rethink his relationship with food, and led to his first cookbook Hero Food, published in 2012. Through food, exercise and lifestyle changes, Seamus was able to successfully turn his health around. He shares his story through numerous speaking engagements around the country, and has been featured in major publications such as The Wall Street Journal, Chicago-Tribune, and The Guardian.

Find out why carrots are so important when it comes to our health. They help with nutritional absorption and even help with our mental development. Now, most people don't know, but cooked purée carrots have more nutrients than a raw carrot. --- Support this podcast: https://anchor.fm/michael-forstner/support

Seamus Mullen is an award-winning New York chef, cookbook author and health and a leading authority on health & wellness. He was a finalist on The Next Iron Chef, and he's a regular judge on Chopped or Beat Bobby Flay. He opened his first solo restaurant Tertulia in Manhattan in 2011, and was a finalist for the prestigious James Beard Foundation Award for Best New Restaurant. Seamus was diagnosed in 2007 with rheumatoid arthritis, an autoimmune disease which almost killed him, and forced him to rethink his relationship with food, then led to his first cookbook "Hero Food."In this conversation, Seamus tells Bobbi about how his life in the kitchen put him in the E.R. and how he turned his health around through healthy eating and a drastic lifestyle change. Seamus is also the co-host of the Goopfellas podcast and is currently working on his third book. Pick up his latest book Real Food Heals wherever books are sold.

Seamus Mullen has been to hell and back. An autoimmune condition, coupled with a hard-driving chef lifestyle, brought him to a physical and emotional low point that he—and his doctors—weren't sure he could come back from. But then he turned to food. It had been the center of his career, but it turned out to be what saved his life and let him thrive. The author of Hero Food and Real Food Heals sat down to talk about truly listening your body and nourishing it on every level. IG: @seamusmullen Web: http://www.seamusmullen.com

Seamus Mullen is an award-winning New York chef, restaurateur and cookbook author known for his inventive yet approachable Spanish cuisine, he is also a leading authority on health and wellness. Seamus opened his first solo restaurant Tertulia in Manhattan in 2011, which was awarded two stars from The New York Times and was a finalist for the James Beard Foundation Award for Best New Restaurant. In 2013, he opened El Colmado, a Spanish tapas and wine bar at Gotham West Market, a food hall in New York’s Hell’s Kitchen.  After cooking throughout Spain, New York and San Francisco, Seamus first rose to national prominence in 2006 with Boqueria, one of the first critically acclaimed and highly successful Spanish restaurants in New York. In 2009, he was one of three finalists on the Food Network’s “The Next Iron Chef.” He can often be seen as a featured judge on the popular Food Network series “Chopped” and “Beat Bobby Flay,” and is a frequent guest on programs such as The Today Show, The Martha Stewart Show and CBS This Morning. More recently, Seamus has become a leading authority in the conversation on food, health and wellness. An avid cyclist who raced competitively in his twenties, he was diagnosed in 2007 with rheumatoid arthritis, an autoimmune disease that forced him to rethink his relationship with food, and led to his first cookbook Hero Food, published in 2012. Through food, exercise and lifestyle changes, Seamus was able to successfully turn his health around. He shares his story through numerous speaking engagements around the country, and has been featured in major publications such as The Wall Street Journal, Chicago-Tribune, and The Guardian. He has written about his experience for The New York Times and through his bimonthly column in Men’s Journal.

John is the founder of Lettieri Coffee, and Hero Certified Burgers, one of Canada’s fastest growing burger chains. With a diploma in dairy technology, John comes from a lineage of food entrepreneurs – his father being the first to bring Gorgonzola cheese and San Pellegrino into Canada. In this raw, but very fun episode, John shares candidly about his start in the food business, the impact of Starbucks, the transition from coffee into burgers, and the life lessons he’s learned along the way. 

This episode is coming to you from Brooklyn and my guest is Seamus Mullen, an award winning New York Chef, author, a leading authority on health and wellness, and a cyclist.Seamus trained in Spain and, as they say, one thing led to another and he now operates two Spanish influenced restaurants, Tertulia (English translation – Social gathering) and a Tapas Bar called El Colmado (English translation – The Grocery Store).He is the author of Hero Food and Real Food Heals – But there’s a lot more to Seamus’s story that that.In 2007 Seamus Mullen was diagnosed with early onset Rheumatoid Arthritis.Some years after this diagnosis Seamus, found himself being described by an integrative doctor as a “hot mess”. Despite being at the top of the New York chef food chain, he was profoundly unwell, about 50 pounds overweight, in constant pain and taking some serious meds. He had been in this situation for about 10 years.As a result of a myopically planned diet, significant lifestyle changes and reconnecting with his love of riding bikes, Seamus’s path back to good health began. This despite almost dying in the OR. Twice.“As I got farther and farther away from the light, I regained consciousness….That’s what it took for me to completely change my life, my diet, my fitness. Shit happens, and you can either get in the way of your body, or you can get out of the way. I knew something had to change or the next time, I wouldn’t survive.” See acast.com/privacy for privacy and opt-out information.

Chef/Restaurateur Seamus Mullen owns two restaurants in New York City inspired by his years living and cooking Spain: Tertulia and El Colmado. An avid cyclist, Seamus embraced wellness and changed his diet to help alleviate his rheumatoid arthritis. He is author of Real Food Heals. and Hero Food. Vintner Roberto Di Filippo owns Cantina Di Filippo in Umbria and La Sapata in Romania's Delta region. Roberto discusses his approach to organic and biodynamic farming including the use of draft horses.This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

The Total Tutor Neil Haley will interview Celebrity Food Network Judge Chef Seamus Mullen. We will discuss his experiences on Food Network, and Fashion Kitchen. Seamus joined up with Fashion Designer Trina Turk for Fashion Kitchen -- during Mercedez Benz Fashion Week in New York in September. Co-hosts Trina Turk and Chef Seamus Mullen will showcase the collision of colorful fashion and food and will show how cooking, baking, serving, and dining at home can be just as stylish as your favorite designer's new line with vibrant, colorful dishes and table accessories by CW by CorningWare™.   In fall 2009, Seamus introduced his cooking style to a national audience as a finalist on the popular primetime Food Network series, The Next Iron Chef." His first cookbook, Hero Food, launched in April 2012 and is published by Andrews McMeel.