Podcasts about Umbria

Protagonista della puntata numero 104 di Mondo Triathlon, la rubrica di Dario Daddo Nardone in onda su Bike Channel, èFABIO PANCIAROLATutte le puntate di Mondo Triathlon, ogni lunedì alle 19.00:https://www.mondotriathlon.it/mondoGuarda Mondo Triathlon anche sui canali di Bike Channel:- SKY Canale 222- DTT Canale 259- DTT Canale 60 tasto rosso SI- www.bikechannel.it#daddocè #mondotriathlon #ioTRIamo ❤️#triathlon #trilife #fczstyle #passionetriathlon

Aperti per Voi sotto le Stelle 2025: a nighttime journey through Italian beautyAcquiring citizenship in Italy is not hard just for the Italian AmericansEurope's boldest AI project has a Latin name and an Italian brain behind itItalian parents deal with the problem of a too long summer break in schoolsWhen memory fails us: early detection of Alzheimer's with an Italian AI deviceItaly's demographic shift: toward a positive future?Rome named best city in the world to discover on footItaly sees major boom in blueberry farming: acreage up 172% since 2015Italian startup scene sees major rebound in early 2025Italy welcomes its 25th National Park: the Matese becomes a protected areaItaly's Padel boom: a sport on the rise alongside TennisFall rail journeys from Rome: new scenic routes through Umbria, Tuscany, and Piedmont

The recording is from April 16, 2025 at 16:27 and was made at the Parco della Pescaia, a small park located in the south-west area of the city of Perugia, Umbria, Italy. The Park occupies an area characterised by the presence of a system of basins for collecting spring water from the area as well as water from the Pescaia ditch which ran alongside the current park, and which were used both for irrigation purposes and for fish farming. This park bears witness to an ancient time when the soundscape was profoundly different, with a high acoustic definition. Today the park is completely surrounded by roads, buildings and concrete. What you hear is the fragile balance between two acoustic ecosystems. Recorded by Nicola Fumo Frattegiani.

Spazio alle nostre eccellenze nazionali! Acquasparta (Terni), in Umbria: XXVI edizione de "La Festa del Rinascimento" che dal 7 al 22 giugno proporrà la rievocazione dell'arrivo in città, ad inizio Seicento, del principe Federico Cesi detto il Linceo. Inoltre: gara gastronomica, incentrata sul tema "Il Rinascimento in cucina", il Grande Gioco dell'Oca (una riproposizione vivente, in costume, del gioco da tavolo), la Giostra dei Tamburi Sonanti. E le Terre di Galileo Galilei. In diretta Rossano Pastura, presidente dell'Ente Rinascimento di Acquasparta. I fatti di attualità commentati dal giornalista di Panorama e La Verità, Stefano Piazza. Parliamo anche di MotoGP, che questo weekend corre il Gran Premio di Aragón. Ieri le qualifiche e la gara sprint, oggi alle 14:00 la gara. Ne parliamo con il nostro inviato speciale Max Biaggi. Pensare al giardino o al terrazzo come a un living all'aperto: bastano poche cose ma ben selezionate e luci accoglienti... In diretta con noi Barbara Scott, interior designer molto attiva sui social. Ancora un commento sull'attualità, dalla politica agli esteri. Ci ha raggiunto il direttore de La Verità, Maurizio Belpietro.

L'Europa promuove l'Italia e oggi vi spieghiamo il perché di questa promozione, il commento di Maria Aiello invece riguarda l'incontro organizzato dal Messaggero e voluto dal presidente Francesco Gaetano Caltagirone dal titolo “ l'Italia si trasforma una sfida capitale”, quindi torniamo sul fronte Ucraina con Anna Guaita e Franca Giansoldati e la doppia telefonata tra Putin, Papa Leone e Trump, dall'America a Gaza con Lorenzo Vita dove continuano gli attacchi alle persone in fila per mangiare quindi la cronaca prima con l'inviata Claudia Guasco e il crollo dell'alibi di Andrea Sempio e poi con Federica Pozzi pronunciamento choc della Cassazione: spiare le chat di WhatsApp può costare anche 10 anni di carcere; per la cultura con Michele Bellucci andiamo in Umbria la regione d'Italia con più teatri e una stagione teatrale realizzata in compagnia di Brunello Cucinelli; oggi con il Messaggero c'è l'inserto gratuito moltoEconomia da Alessandra Camilletti le anticipazioni

14 For even as a man going into a far country, called his servants, and delivered to them his goods;Sicut enim homo peregre proficiscens, vocavit servos suos, et tradidit illis bona sua. 15 And to one he gave five talents, and to another two, and to another one, to every one according to his proper ability: and immediately he took his journey.Et uni dedit quinque talenta, alii autem duo, alii vero unum, unicuique secundum propriam virtutem : et profectus est statim. 16 And he that had received the five talents, went his way, and traded with the same, and gained other five.Abiit autem qui quinque talenta acceperat, et operatus est in eis, et lucratus est alia quinque. 17 And in like manner he that had received the two, gained other two.Similiter et qui duo acceperat, lucratus est alia duo. 18 But he that had received the one, going his way digged into the earth, and hid his lord's money.Qui autem unum acceperat, abiens fodit in terram, et abscondit pecuniam domini sui. 19 But after a long time the lord of those servants came, and reckoned with them.Post multum vero temporis venit dominus servorum illorum, et posuit rationem cum eis. 20 And he that had received the five talents coming, brought other five talents, saying: Lord, thou didst deliver to me five talents, behold I have gained other five over and above.Et accedens qui quinque talenta acceperat, obtulit alia quinque talenta, dicens : Domine, quinque talenta tradidisti mihi, ecce alia quinque superlucratus sum. 21 His lord said to him: Well done, good and faithful servant, because thou hast been faithful over a few things, I will place thee over many things: enter thou into the joy of thy lord.Ait illi dominus ejus : Euge serve bone, et fidelis : quia super pauca fuisti fidelis, super multa te constituam; intra in gaudium domini tui. 22 And he also that had received the two talents came and said: Lord, thou deliveredst two talents to me: behold I have gained other two.Accessit autem et qui duo talenta acceperat, et ait : Domine, duo talenta tradidisti mihi, ecce alia duo lucratus sum. 23 His lord said to him: Well done, good and faithful servant: because thou hast been faithful over a few things, I will place thee over many things: enter thou into the joy of thy lord.Ait illi dominus ejus : Euge serve bone, et fidelis : quia super pauca fuisti fidelis, super multa te constituam; intra in gaudium domini tui.St Ubald received episcopal consecration and became Bishop of Gubbio in Umbria. He used to full advantage the talents which God had entrusted to him, and died piously A.D. 1160. His body has remained incorrupt up to our time.

Facciamo una nuova gita e andiamo in Umbria e in Toscana. Insieme a noi ci saranno delle ottime riviste di viaggio e...i dinosauri!Parliamo di:Paesaggi iconici della Toscana: Chianti, Crete senesi e Val d'OrciaTurismo e cultura: perché una guida o una rivista batte una ricerca veloce su Google!Come facciamo per "entrare in un paesaggio"Gubbio e i dinosauri: cosa c'entrano?Conclave ed espressione “con il naso all'insù”Studiare in compagnia: perché imparare l'italiano è più bello se fatto insieme!Luoghi che cito: - Toscana (regione)- Siena e il Senese- Val d'Orcia- Chianti- Umbria (regione)- Gubbio (città)- Gola del BottaccioneRiviste che leggiamo insieme: - Meridiani- In Viaggio- La settimana enigmisticaLINK UTILI:Il mio audio libro: ⁠⁠⁠⁠⁠⁠⁠STORIE DI VITALIA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Le trascrizioni sono nell'Area membri “Il Caffè”: ⁠⁠⁠⁠⁠⁠CLICCA QUI PER ISCRIVERTI!⁠⁠⁠⁠

Più di un anno di conflitto a Gaza ha reso il racconto della guerra più difficile che mai. Le testimonianze dall'interno sono state rare, filtrate, spesso ostacolate, e ogni parola pronunciata o scritta è stata attentamente valutata, pensata e ripensata da chi racconta e da chi ascolta. Perché questa guerra è stata così difficile da narrare? Quali sfide hanno dovuto affrontare i giornalisti sul campo e quelli che hanno provato a dare voce a chi è rimasto intrappolato?Ne parlano Francesca Caferri, corrispondente estera di Repubblica, che segue il mondo arabo e musulmano da quasi 20 anni, avendo lavorato in Israele, Palestina, Egitto, Iraq, Afghanistan, Libano, Pakistan, Yemen, Arabia Saudita e molti altri Paesi; Safwat al Kahlout, corrispondente di Al Jazeera a Gaza, fuggito sei mesi dopo l'inizio della guerra e ora residente in Umbria; e Roberto Cetera, corrispondente de L'Osservatore Romano da Israele, autore di un articolo citatissimo sulle difficoltà dei giornalisti nel raccontare Gaza.

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

E oggi il commento di Angelo Paura ci spiega come il fentanyl sia al centro della ritrovata intesa Stati Uniti e Cina, quindi torniamo in Italia con la ricandidatura di Giorgia Meloni e un simpatico retroscena di Francesco Bechis sugli stranissimi regali ricevuti dalla premier italiana ; di conclave, di Papa e delle ultime indiscrezioni sulla figura che mette d'accordo tutti ci parla invece Andrea Gagliarducci; per la cronaca andiamo in Umbria con Egle Priolo e un incidente aereo molto particolare ; Quindi lo spettacolo con una interessante e imperdibile analisi di Gloria Satta sulla salute del cinema italiano

Looking for crisp, dry white wines for warmer weather and year-round pleasure? Italy, a world leader in wine, produces a range of white wines, each with unique characteristics and personalities based on grape variety and region. Certified Specialist of Wine & FFY Host Melanie Young, visits Italy often to immerse in different wine regions. She highlights white wines to try by region, North to South, including the Veneto, Lombardy, Piemonte, Friuli, Tuscany, Umbria, Marche, Campania and Sicilia.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Before we dive into today's episode, I want to take a moment to acknowledge a significant event that has touched millions around the world. Earlier this week, we learned of the passing of Pope Francis. His leadership, compassion, and unwavering commitment to faith and service left an indelible mark not only on the Catholic Church but also on the global community. Whether you are a person of faith or simply someone who values the impact of a life dedicated to service, his legacy reminds us of the power of humility, hope, and unity. Our thoughts are with all those mourning this loss. May he rest in peace.Welcome back to Beats, Vines & Life! In this episode, host MJ Towler is joined once again by the charismatic Bobby Rallo—a seasoned restaurateur, chef, and passionate Italian wine critic with deep roots in Italian food and culture. From childhood memories of simmering garlic and baking bread to adventures in some of Italy's most iconic vineyards. Bobby shares stories of his family's culinary legacy, travel tales with his daughter Stella, and reflections on how Italian wine and food are inextricably linked.This lively conversation takes listeners on a tour through the heart of Italian wine country, exploring regions like Marche, Umbria, Lazio, and, of course, Tuscany. Expect a blend of vivid wine tasting notes, behind-the-scenes anecdotes from the restaurant world, and plenty of laughs as MJ and Bobby dig into everything from the rise of Super Tuscans to the quirks of American wine marketing.Whether you're a seasoned oenophile or just looking to expand your palate, you'll love this journey through Italy's central vineyards—served with side dishes of history, family, and a slice of real-life food and wine culture. Grab your glass and join the ride!A Massive THANK YOU to BOBBY RALLO!!! For more information about Rallo Hospitality click the link!!Follow Birravino on IG!Follow Bobby on IG!____________________________________________________________Until next time, cheers to the mavericks, philosophers, deep thinkers, and wine drinkers! Subscribe and give Beats Vines and Life a five-star review on whichever platform you listen to.For insider info from MJ and exclusive content from the show, sign up at blackwineguy.comFollow MJ @blackwineguyFollow Beats Vines and Life @beatsvinesandlifeThank you to our sponsor, The Best Shake Ever. Fuel Your Body, Elevate Your Life with Shakeology! Looking for a delicious, nutrient-packed shake that supports your health and wellness goals? Shakeology is your all-in-one superfood solution! Packed with premium proteins, fiber, probiotics, antioxidants, and essential vitamins.For more information, go to The Best Shake Ever Hosted on Acast. See acast.com/privacy for more information.

Send us a textToday's guest is Rosie Meleady, Irish author and my first cousin once removed!  Rosie is currently having a fabulous midlife crisis in Italy, running women's writing retreats in Italy twice a year, and hosting women solo travellers and creatives in her Umbrian villa guest house. She writes humorous living memoir and humorous fiction. Through this conversation, you'll better understand Rosie's journey as both an independent and traditionally published author, her process for writing ‘living memoir' (or ‘reality TV in book form', as she calls it), and the advice she has for new authors. You'll also learn why your new favourite creative hobby could be eavesdropping. I'm all about interesting projects with interesting people! Let's Connect on the web or via Instagram. :)

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Welcome to the Sunshine Travelers Podcast! In today's episode, we're giving you a sneak peek into our upcoming walking adventure through the heart of Umbria, Italy, with Macs Adventure. Known as the “green heart of Italy,” Umbria is a region full of rolling hills, medieval hilltop towns, olive groves, and vineyard-covered landscapes—and we can't wait to explore it on foot. From Montefalco to Assisi, we'll be following a self-guided itinerary designed to let us slow down and soak in the charm, culture, and cuisine of this beautiful region. Join us as we share what we're expecting, what we're packing, and why this style of travel is something we've been excited to try. Some links are affiliate links. See our disclosure. Learn more and book your Macs Adventure here. Listen to the Self Guided Travel Podcast here. Shop our Packing List here. Other Episodes You'll Love: Episode 104 - Everything You Need to Know About Self-Guided Travel with Macs Adventure Come with us to visit the end of the Earth, Antarctica, the seventh continent — a true-bucket list destination - in 2026! Get all the details and sign up here! Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Book Your Next Trip with Sunshine Travelers Experiences Other Travel Resources we Love: Find your Perfect Stay at sunshinetravelers.com/booking Do More with Viator. Visit sunshinetravelers.com/viator to book local tours & experiences you'll remember. Stay connected when you travel for WAY LESS than using your carriers international plan, download an Esim from Gigsky and save a ton of money. Use code sunshine for 10% off Never Overpay for a Flight Again, Get Daily Drop Pro Don't waste your precious vacation time with Jet Lag, Get Flykitt and watch Jet Lag disappear! Protect your privacy, increase your security, keep your browsing data secure, and don't get locked out of websites with Express VPN - get 3 months free with a yearly plan Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram Save our travel ideas on Pinterest See our travel videos on You Tube Follow us on X (Twitter) Connect with us on LinkedIn Connect with us on Threads Music by Dmitrii Kolesnikov from Pixabay

Wines from Umbria are often considered “delightfully undervalued.” Right now, that sounds especially appealing! Grechetto is one of those wines from Umbria that is flying under the radar, but it shouldn't be. This week, we dig into this wonderful white wine from Italy's “Little Green Heart” - and the exciting part is that we found two very different styles of it, one more like an oaky Chardonnay, and one more like a crisp Sauvignon Blanc, so there's a version out there for any white wine lover on your list. They have been making wine in Umbria for thousands of years, and many believe that the name Grechetto harkens back to the Magna Graecia period in Italy when the Greeks spread their empire. And, like many Italian wines, Grechetto fell out of favor in the middle of the 20th century before it made its comeback in the 1970's thanks to the efforts and hardwork of local winemakers. Trust us, it's worth checking out. Wines reviewed in this episode: 2022 Sant' Angelus Sophia Grechetto di Todi, 2022 Cantina Roccafiore Grechetto di Todi FiordalisoSend us a Text Message and we'll respond in our next episode!Contact The Wine Pair Podcast - we'd love to hear from you!Visit our website, leave a review, and reach out to us: https://thewinepairpodcast.com/Follow and DM us on Instagram: https://www.instagram.com/thewinepairpodcast/Send us an email: joe@thewinepairpodcast.com

VIDEO: I monaci di Norcia ➜ https://youtu.be/vVT1yzNXGUYTESTO DELL'ARTICOLO ➜ https://www.bastabugie.it/8125I MONACI BENEDETTINI DI NORCIA: CUSTODI DEL GREGORIANO E... DELLA BIRRA di Andrea Galli Grande festa oggi sulle colline appena fuori Norcia, in via Case Sparse. La comunità dei benedettini che lì risiede rende grazie per tre traguardi raggiunti. In primis i 25 anni di vita: la comunità fu fondata nel 1999 a Roma, dove ebbe i suoi inizi avventurosi prima di approdare fra i monti Sibillini. Poi la fine del restauro del complesso monastico, un antico convento dei cappuccini, dove i monaci si sono trasferiti dopo il terremoto del 2016 che ha distrutto il loro precedente monastero, contiguo alla concattedrale di Norcia. «Avevamo già comprato l'edificio e il terreno dalla diocesi, nel 2007 - spiega dom Benedetto Nivakoff - perché cercavamo un posto più tranquillo e silenzioso rispetto al centro di Norcia, ma il sisma ci ha costretti ad accelerare i nostri progetti». Infine l'elevazione canonica di quello che era tecnicamente un priorato benedettino e dallo scorso 25 maggio è un'abbazia, l'Abbazia di San Benedetto in Monte. Tre traguardi che insieme significano il ritorno pieno, ufficiale e stabile dei figli di san Benedetto nel luogo dove nacque il loro padre e padre del monachesimo d'Occidente, ma da dove gli ultimi benedettini se n'erano andati nel lontano 1810, a causa delle leggi napoleoniche, lasciando un vuoto che è stato riempito solo due secoli dopo, poco meno. A dimostrazione che le radici cristiane dell'Europa e anche delle nostre terre quando sembrano sofferenti, o financo morte, con la giusta linfa si possono riprendere più prontamente di quanto si pensi.La linfa in questo caso è arrivata tramite un religioso statunitense, Cassian Folsom. Nato nel 1955 a Lynn, nel Massachusetts, fattosi benedettino nell'abbazia di Saint Meinrad, nell'Indiana, padre Folsom venne in Italia per approfondire gli studi di liturgia e tra il 1997 e il 2000 ricoprì la carica di vice-rettore del Pontificio ateneo Sant'Anselmo (dove tuttora insegna). Nel 1995, mentre era su un treno diretto a Napoli, aveva avuto però l'ispirazione per un progetto extra accademico, ossia dar vita a una comunità che riprendesse il carisma e lo stile originario dell'ordine benedettino. La fondazione avvenne appunto a Roma nel 1999. Padre Folsom e tre benedettini americani si sistemarono in un piccolo appartamento nella capitale, con una stanza adibita a cappella. Nel 1999 la Santa Sede concesse loro l'approvazione canonica e nel 2000 si manifestò la possibilità di insediarsi a Norcia. Nel 2001 un estimatore di padre Folsom, il cardinale Joseph Ratzinger, si recò in Umbria per celebrare con lui e i suoi confratelli la festa di san Benedetto: per tutti una conferma speciale del cammino intrapreso.«Oggi siamo venti monaci - spiega dom Nivakoff, originario di New York, eletto abate lo scorso 28 maggio - provenienti da dieci Paesi: Italia, Stati Uniti, Germania, Polonia, Portogallo, Gran Bretagna, Brasile, Indonesia, Slovenia e Canada. L'età media è di 30 anni». L'eterogeneità delle nazionalità si deve anche al fatto che all'abbazia arrivano pellegrini, turisti e curiosi da diverse parti del mondo, spesso approfittando di vacanze o viaggi di studio in Italia.Il ritorno alle origini del carisma si riflette nella scelta liturgica fondativa - il rito benedettino antico - in una vita di preghiera particolarmente esigente - sveglia alle 3,30 ogni mattina - e nel recupero degli antichi digiuni dell'ordine - un solo pasto al giorno tra il 15 settembre e il tempo di Pasqua. Ora et labora. Per quanto riguardo il labora, tra l'altro i monaci di Norcia hanno elaborato da una decina d'anni la Birra Nursia, che porta come motto Ut laetificet cor, il prodotto con cui cercano di essere autosufficienti e che si inserisce in una tradizione gloriosa di birre monastiche. «Ora che abbiamo completato il restauro del monastero - chiosa dom Nivakoff - potremo dedicarci con più impegno alla nostra birra, cercando anche di farla conoscere meglio». [...]Nota di BastaBugie: l'articolo dal titolo "Nursia, la birra dei monaci di Norcia vince tre volte" racconta come la birra dei monaci di Norcia sia diventata così apprezzata nel mondo.Ecco l'articolo completo pubblicato sul Sito del Timone il 3 aprile 2025:La prima sede di Birra Nursia, situata accanto alla Basilica di San Benedetto a Norcia, è stata resa inagibile dai terremoti del 2016. Ma i discepoli di San Benedetto che vivono nella sua città natale non hanno mollato il loro "pane liquido", come veniva chiamata la birra nei monasteri durante i periodi di digiuno.Ed ora, che vivono nel ristrutturato monastero di San Benedetto in Monte, da poco elevato ad Abbazia, si godono i premi che la loro Birra Nursia ha raggiunto. Untappd, la più rilevante community al mondo nel settore delle birre artigianali, ha premiato Birra Nursia Tripel con la medaglia d'oro come migliore Belgian Tripel italiana, Birra Nursia Bionda con l'argento come seconda Belgian Blonde del Paese e Birra Nursia Extra, già considerata "imperdibile" da Slow Food, con il bronzo come terza Belgian Strong Dark Ale prodotta nello Stivale. Questi riconoscimenti arrivano in occasione degli Untappd Community Awards e si basano su migliaia di recensioni offerte da esperti e appassionati di birra.Birra Nursia è prodotta dal 2012 dai monaci benedettini di Norcia e le sue tre ricette sono state sviluppate nel solco dell'antica tradizione birraria monastica belga. La sua lavorazione avviene con metodi artigianali, attraverso un processo lungo e attento e facendo uso di ingredienti selezionati tra cui il malto umbro. Dopo il terremoto del 2016 è iniziata un'amichevole collaborazione tra la comunità benedettina e Mastri Birrai Umbri. Affinché Birra Nursia potesse continuare a essere apprezzata in Umbria, in Italia e all'estero, il birrificio di Gualdo Cattaneo ha offerto ai monaci di utilizzare i suoi impianti, a una sola condizione: che fossero i monaci stessi a produrre la birra, per garantire l'autenticità del prodotto e il rispetto delle ricette originali.«Birra Nursia», dice Dom Agostino Wilmeth, monaco dell'Abbazia di San Benedetto in Monte e mastro birraio di Birra Nursia, «è nata dall'idea che una buona bevanda potesse accompagnare le prelibatezze gastronomiche di Norcia, conosciute in tutto il mondo. La nostra birra sostiene la vita dell'Abbazia ma contribuisce anche all'economia della città, che ha tanto sofferto nell'ultimo decennio. Vorremmo condividere simbolicamente questi premi con tutti i nursini: la qualità e la tradizione sono valori forti nella Regola di San Benedetto e qui a Norcia, e Birra Nursia li ha ricevuti in eredità».

Have you ever felt the pull of the open road—or in this case, the open trail? Last year, we had an incredible conversation with our friends Mo and Erica at Raut Finder about their journey on the Camino de Santiago, walking from Portugal to Spain. Hearing their stories of slow travel, discovery, and the power of walking from one village to the next really stayed with us. We left that interview inspired—and dreaming of a pilgrimage of our own someday. In this episode, we're excited to share our conversation with Lauren McFadden from Macs Adventure. We'll talk about the heart behind their travel philosophy, what makes self-guided walking adventures so special, and what we can expect on our journey through Umbria this May. So lace up your walking shoes—or just sit back and relax—and let's discover a new way to adventure. Some links are affiliate links. See our disclosure. Listen to the Self Guided Travel Podcast HERE. Learn more about trips with Macs Adventure HERE. Follow along as we travel with Macs Adventure to Italy in May! Come with us to visit the end of the Earth, Antarctica, the seventh continent — a true-bucket list destination - in 2026! Get all the details and sign up here! Protect your privacy, increase your security, keep your browsing data secure, and don't get locked out of websites with Express VPN - get 3 months free with a yearly plan Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here and get the behind the scenes and travel updates not found anywhere else. Other travel things we use and love: Stay connected when you travel for WAY LESS than using your carriers international plan, download an Esim from Gigsky and save a ton of money. Use code sunshine for 10% off Never Overpay for a Flight Again, Get Daily Drop Pro Never have JetLag Again. Believe us, Flykitt works. Connect with us here: Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram Save our travel ideas on Pinterest See our travel videos on You Tube Follow us on X (Twitter) Connect with us on LinkedIn Connect with us on Threads Music by Dmitrii Kolesnikov from Pixabay

In this grape miniseries, I cover one of the greatest yet little known red grapes of Italy: Sagrantino. Photo: Sagrantino. Source: Arnaldo Caprai   This grape is likely native to Umbria in Central Italy, although there is speculation that it is from more far-flung parts of the globe. Nevertheless, most of the world's plantings are in Montefalco and the surrounding areas and it is firmly rooted (literally and figuratively) there.     With outrageously high polyphenols, Sagrantino is dark in color, high in tannin,  and needs lots of heat to ripen. Its brambly berry notes contrast with savory herb, smoke, tobacco, and baking spice aromas and flavors to give this wine a sweet yet savory profile that you'd be hard pressed to find in any other bottle.     In the show I review the history of the grape, its behavior in the vineyard, its flavors and aromas, and the various regions in which it is grown, including Australia, warmer parts of the US, Argentina, and Brazil.     Although it requires age to live up to its true potential, Sagrantino is a grape you should try – it is truly one of the great reds of the world and as winemakers learn more about making dry wine from it, it's only getting better every year.         Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________   This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. Wine Access has highly allocated wines and incredible values, plus free shipping on orders of $150 or more. You can't go wrong with Wine Access! Join the WFNP/Wine Access wine club and get 6 awesome bottles for just $150 four times a year. That includes shipping! When you become a member, you also get 10% all your purchases on the site. Go to wineaccess.com/normal to sign up!     

TERNI (ITALPRESS) - Si rafforza la presenza di Banca Mediolanum in Umbria con l'inaugurazione del secondo ufficio dei consulenti finanziari in via Cavour, a Terni. La nuova apertura si inserisce nella volontà di investire ulteriormente nel territorio umbro, dove la Banca opera da sempref04/mgg/gtr

ROMA (ITALPRESS) - In questa edizione:- Intelligenza Artificiale, per l'Europa un ritardo da colmare- Sistemi di robotica nelle aziende, l'Italia cresce- Umbria a tutta velocità con il Piano Banda Ultra Larga di Open Fiberfsc/abr/gtr

What if the best way to experience Italy isn't through checklists and tourist attractions, but by slowing down and savoring each moment?In this episode, Paula is joined by Sonia Bozzi, entrepreneur and founder of Cultour Italia, who curates immersive culinary and cultural tours in Italy. Sonia shares her journey from growing up in the Alps of Lombardia to managing hospitality ventures across Mexico, Canada, and Italy—all of which led her to creating unique travel experiences rooted in food, culture, and community.Together, they explore slow travel, the art of truly experiencing a place, and how Emilia Romagna's food culture is built on centuries of craftsmanship. Sonia gives us an inside look at the family-run farms, vineyards, and culinary traditions of Parma and Modena, from handmade tortellini to Parmigiano Reggiano aged for generations.In this episode, you'll learn about:The meaning of La Dolce Vita and why Italians embrace slow livingWhy Parma and Modena are home to Italy's most iconic ingredientsThe importance of family-run food businesses and traditional craftsmanshipHow Sonia built a career blending food, travel, and hospitalityA simple yet luxurious Parmesan fondue recipe to try at homeIf you dream of truffle hunting in Umbria, sipping balsamic vinegar aged for decades, or learning from Italian chefs in hidden culinary schools, this episode will transport you straight to the heart of Italy.FEATURED RECIPEFonduta di Parmigiano: "It's just a sauce that is two parts cream to one part parmigiano reggiano. You heat up the cream over a double boiler and then you, you whisk the cheese in there until it becomes kind of like a nice velvety sauce. And then you can put it over pasta like or tortellini or you can be creative with it like it's so versatile."  -SoniaHELPFUL LINKSVisit Sonia's website: Cultour ItaliaCheck out Sonia's Instagram (@Cultour.Italia)Get my free Travel Planning ToolSUBSCRIBE, RATE & REVIEW If you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventurers like you. Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review. SAY HELLO In My Kitchen creates connections one dish at a time, by exploring culture through food. I do this through unique culinary workshops, speaking engagements, and of course, this podcast. I'd love to hear from you! Connect with me in one of three ways: DM me on Instagram at @inmykitchenpaula Email me at paula@inmykitchen.ca Click to text me directly. Include your email address and I'll share my free travel planning tool!

“If you go to buy a beautiful men's suit from a famous brand, you can go to Tokyo, New York, London or in Rome, and it would be the same because it's a brand, okay? So why do you travel? But in Florence, you go to a great tailor who will do a beautiful suit. You decide the textile, you decide the buttons and all the details that you love. And this is a unique piece just for you. And this is what we create every day, for every guest, in a different way. This is the sense of place.”We're in great company with Claudio Meli, the General Manager of The Place Firenze and Michela Babini, the Director of The Place of Wonders Foundation, who together, are tailoring their spirit of hospitality and their curated senses of the guest experience for a new generation of immersive travelers, dedicated to promoting and preserving the heritage of Italian craft. Here, The Place Firenze extends a warm Tuscan welcome, well deserving of their international awards and recognitions as a timeless classic reinventing made-to-measure hospitality - where every detail is inspired by the enduring beauty and traditional artisanship they are proud to have in their beloved city. In this episode, Claudio and Michela delight in the tales and testimonials that continue to unfold as they create a new home for us as travelers to visit in Florence - while curating the next generation of artisans and makers molding Italian craft into a modern day Renaissance.    Top Takeaways[3:40] What makes The Hospitality Experience one precious thread woven between hospitality and experience, one family with a long history of curating hotels, one collection of new ideas? Three hotels strongly rooted in remarkable places - Londra Palace in Venice, Borgo dei Conti in Umbria, and The Place Firenze. [4:50] Claudio's love for Florence radiates as he shares stories of his beloved city - a rare treasure where Renaissance masterpieces line the streets and Tuscan vineyards roll just beyond, creating an enchanting blend of art and terroir that has inspired generations.[18:10] The Place Firenze is “deeply connected to its daily life, artistic heritage and lively cultural scene in this vibrant Tuscan city,” from the Scagliola tabletops to the Ginori porcelain table settings, from the Pamploni engraved silver glasses the Spaghetto al Pomodoro and Negroni Experience savored in such company.  [28:30] Michela's passion speaks for itself as she shares how The Place of Wonders Foundation breathes life into Italy's cultural heritage by connecting curious travelers with master artisans in Florence, Venice, and Perugia, while nurturing the next generation of craftspeople through dedicated scholarship programs. [32:50] From designing zero kilometer sneakers in Florence to molding glass beads in Murano to weaving on ancient looms in Umbria - the foundation is creating an immersive journey for travelers and the next generation of makers alike - where traditional techniques meet contemporary innovation in workshops that have shaped Italian artistry for centuries.[41:15] Both Claudio and Michela agree there is so much left to be discovered in and around Florence, but it will take a future with more guests seeking slow travel, slow food, and slow moments, to really uncover those hidden gems. Notable MentionsFabbri Pasta ArtigianaleLaudemio Olio Extravergine Di Oliva Fattoria di Maiano Piazzale MichelangeloView from the Church of San MiniatoTrattoria Sergio GozziSanto Spirito or the “Oltrarno” on the other side of the ArnoRistorante La GiostraMuseo del NovecentoCastello di Ama Chianti WineryVisit For YourselfThe Place Firenze Website | @theplacefirenzeThe Place of Wonders Website | @theplaceofwonders.foundationThe Hospitality Experience Website | @the.hospitality.experience

Friends of the Rosary,Today, February 10, the Catholic Church honors St. Scholastica (480-547), a nun who was the twin sister of St. Benedict, the “father of monasticism” in Western Europe.The twins' mother died at their birth, around 480, in Umbria, Italy,Under Benedict's direction, Scholastica founded a community of nuns near the great Benedictine monastery Monte Cassino.Inspired by Benedict's teaching, his sister devoted her life to seeking and serving God. Both dedicated themselves to God from early youth. She died in 547, and tradition holds that her soul ascended to heaven in the form of a dove at her death.Ave Maria!Jesus, I Trust In You!Come, Holy Spirit, come!To Jesus through Mary!St. Scholastica, Pray for Us!+ Mikel Amigot | RosaryNetwork.com, New YorkEnhance your faith with the new Holy Rosary University app:Apple iOS | New! Android Google Play• February 10, 2025, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

This week we're off to the heart of Italy with travel writer Toni De Bella. From exploring Orvieto's ancient underground cave system and wandering around rose-coloured Assisi, to taking part in the olive harvest and celebrating medieval festivals, Toni shares Umbria's diverse offerings. Hosted on Acast. See acast.com/privacy for more information.

Don't dig up graves, unless you're ready for the karmic consequences. SUPPORT THE SHOW: PATREONFOLLOW THE SHOW: INSTAGRAM // TWITTER // TIKTOK // YOUTUBEEMAIL THE SHOW: abreathoffreshmovie@gmail.com  SHOP THE SHOW: TEE PUBLIC 

Con l'annuncio delle elezioni anticipate in Germania e la situazione caotica della politica francese, è in corso un tentativo di narrazione all'interno di certi ambienti della politica: “Il Governo Meloni è il più stabile d'Europa”. Ed è lo stesso concetto sottolineato dal magazine online Politico, che ha indicato Giorgia Meloni “come la persona più potente d'Europa”. In realtà le cronache quotidiane parlano di una difficoltà ogni giorno crescente, per la presidente del Consiglio, nel tenere insieme i pezzi della sua maggioranza. Le decisioni della Corte Costituzionale sulla legge sull'autonomia differenziata, per esempio, rendono impraticabile il piano originario della Lega. Le elezioni regionali vinte dal centrosinistra in Emilia-Romagna e in Umbria hanno aumentato i distinguo tra Lega e Forza Italia, e ci si avvicina alla stagione referendaria della prossima primavera, assai temuta dal Governo. I sindacati, con la CGIL in testa, parlano della necessità di una 'rivolta sociale' contro le diseguaglianze nel nostro paese e riescono a mobilitare, dopo molti anni, centinaia di migliaia di lavoratori. Cosa possiamo aspettarci, dunque, dal 2025 della politica italiana? Ne abbiamo parlato con il nostro Dino Amenduni in questa nuova puntata del nostro viaggio nella politica italiana.  Regia: Vudio Intro brano musicale: Propaganda - Fabri Fibra, Colapesce, Dimartino

Umbria is a verdant landlocked region of hilltop villages including Montefalco, Orvieto, the monastery town of Assisi and Spoleto, home to a renowned performing arts festival. The local cuisine features grilled meats, porchetta and pasta with black truffles paired with red wines made from Sagrantino di Montefalco and Sangiovese Grosso. Livia Colantonio, co-proprietor of Castello delle Regine winery, and Olga Urbani, Urbani Tartufi, supplier of Umbrian truffles, discuss the region, wine and food.The Connected Table is broadcast live Wednesdays at 2PM ET and Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).The Connected Table Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

66 milioni di anni fa i dinosauri si estinsero a causa di un asteroide che si schiantò sulla Terra, nella penisola dello Yucatán: l'impatto cancellò il 75% delle specie viventi e provocò mega-tsunami con onde alte centinaia di metri. Ma come facciamo a sapere che la teoria del meteorite è vera? E cosa c'entrano la gola di Bottacaccione in Umbria e il cratere di Chicxulub in Messico? In questo episodio analizzeremo cosa è successo durante l'estinzione di massa del Cretaceo-Paleogene, vedremo perché i dinosauri si sono estinti e quando. Learn more about your ad choices. Visit megaphone.fm/adchoices

Isabella Salmoirago"La cercatrice d'acqua"Edizioni Paolinewww.paoline.itUn avvincente romanzo per ragazzi a cavallo fra due mondi, tra realtà e fantasia. Un viaggio alla ricerca di sé, dei legami profondi e del senso della vita, attraversando le proprie paure e l'eterna lotta tra bene e male.Chiara ha 15 anni, un peso nel cuore e mille pensieri. Una mail inaspettata stravolge improvvisamente la sua vita. Da quel momento, una serie di misteriose coincidenze la costringeranno a trasferirsi da Milano a Rasiglia, un minuscolo paesino dell'Umbria, dove verrà a conoscenza di inquietanti dettagli sul passato della sua bisnonna e proverà per l'ennesima volta la sensazione di avere il mondo sulle spalle. Non c'è da stupirsi che si senta prosciugata come certi fiori dimenticati sui balconi!È con questo stato d'animo che Chiara si troverà catapultata nel mondo di Aqua, dove scoprirà di essere l'erede diretta dell'ultima Cercatrice. Il suo unico pensiero sarà trovare il modo di tornare a casa, ma per riuscirci il prezzo da pagare sarà alto. Sarà disposta ad affrontare il più subdolo e ingannatore dei nemici, rischiando di perdere tutto, anche sé stessa, per i suoi amici?Con La Cercatrice d'Acqua Isabella Salmoirago, autrice che da oltre trent'anni si occupa di libri per ragazzi, torna in libreria con un avvincente romanzo che tocca argomenti profondi legati alla ricerca di sé e del senso della vita e che è anche un omaggio a una delle più importanti e fragili risorse per l'uomo: l'acqua.A proposito di questo romanzo, l'autrice ha detto: «Che cosa ci rende felici? Cosa calma la sete che spesso abbiamo dentro? In questa storia, a metà strada tra la realtà e la fantasia, non ci sono risposte. Forse solo un invito a cercare questa risorsa nel lato spirituale della vita: è lì che si trova la sorgente. Nella storia di Chiara, la cercatrice d'acqua, sincera e un po' arrabbiata, come lo sono spesso i ragazzi e le ragazze, c'è la storia di tutti noi, cercatori in cammino, in cerca di senso e felicità».Isabella Salmoirago vive da molti anni una vita parallela, immersa tra le pagine dei libri e mondi fantastici. Adora scrivere per bambini e ragazzi, lo ritiene un grande onore e una grande responsabilità, perché sono il pubblico più sincero ed esigente, il più capace di riconoscere subito una buona storia. Quando non scrive, tira con l'arco, o fa lunghe passeggiate nei boschi, in cerca di silenzio e di ispirazione.IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

This week we're journeying to the storied past of NYC and the East Village as Ariel welcomes the founder and visionary behind the Il Buco hospitality group, Donna Lennard. For the last thirty years, Donna has been at the forefront of ingredient-driven Italian/Mediterranean cuisine, winning numerous accolades, including a rare three star New York Times review for il Buco Alimentari. With the recent launch of Il Buco Vita, the group's foray into the home space, Lennard's impact on creating warm, inviting and lasting interiors is even more impactful. Donnabegan her career as an independent film producer and worked in restaurants all over Manhattan during her school years, where she initially met Alberto Avalle, a “foodie” from Umbria. In 1994, she and Alberto stumbled upon a storefront on cobblestoned Bond Street and created il Buco, which was initially opened as an antique shop. Il Buco catered to the tastes of the artists living in the area who quickly discovered thatDonnaand Alberto not only had an eye for beautiful antiques, but also a refined taste for delicious food and wine. It didn't take long before the store transformed into the buzzy restaurant it remains to date, in a gorgeous interior setting to boot.Since the opening of il Buco,Donnahas opened three more restaurants in New York City, the Hamptons and Ibiza, along with their coveted tabletop and lifestyle brand - il Buco Vita. The common thread weaving each area ofDonna's locations is an inviting atmosphere of quiet luxury with an exquisite attention to detail.—Visit one of Donna's Restaurants: https://ilbuco.com/Follow on Instagram: https://www.instagram.com/ilbuco_av/And shop for your own piece from il Buco Vita: https://ilbucovita.com/

(00:00) Intro (01:37) Il disamore per le regionali in ER e Umbria (19:08) Le meste previsioni per l'economia UE (43:09) Dopo 2 anni, le riforme del governo sono al palo . Dal 28 al 30 novembre a Milano ci sarà Future4Cities, il festival di Will e FROM dedicato al futuro delle città: scopri il programma completo e iscriviti gratuitamente agli eventi su future4cities.willmedia.it  . Puoi sostenere il lavoro di Will iscrivendoti alla membership: ci aiuterai a continuare a raccontare la complessità in modo chiaro, accessibile e senza lasciare indietro nessuno. Vai su membership.willmedia.it Learn more about your ad choices. Visit megaphone.fm/adchoices

L'Umbria torna ad essere guidata dal centro sinistra, dopo cinque anni di parentesi a guida Lega, mentre per l'Emilia-Romagna l'elezione del presidente candidato dal Pd è una conferma. Dal Pd di Elly Schlein a Italia Viva di Matteo Renzi il commento è lo stesso: uniti si vince. Intanto dall'altra parte dell'oceano Joe Biden dà il suo permesso a Kiev per utilizzare missili a lungo raggio contro la Russia, mentre Putin utilizza la guerra come sistema di welfare per le famiglie dei cittadini più poveri che manda a morire al fronte. ... Qui il link per iscriversi al canale Whatsapp di Notizie a colazione: https://whatsapp.com/channel/0029Va7X7C4DjiOmdBGtOL3z Per iscriverti al canale Telegram: https://t.me/notizieacolazione ... Qui gli altri podcast di Class Editori: https://milanofinanza.it/podcast Musica https://www.bensound.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Da anni ormai si recano alle urne la metà degli aventi diritto. Anche per le Regionali di Umbria ed Emilia Romagna è stato così, con il 52% ed il 47% di votanti. Regioni che di norma hanno tassi di partecipazione tra i più alti.Ne parliamo con Carlo Calenda, senatore, leader di Azione ed Alessandra Ferrara, ricercatrice dell'ISTAT.

(00:40) Cesare Zapperi parla della vittoria delle opposizioni nell'ultimo appuntamento del voto regionale per il 2024.(05:25) Marco Imarisio spiega quali potrebbero essere le reazioni future del presidente russo dopo la decisione di Biden di autorizzare gli ucraini a usare i razzi a lungo raggio Atacms.(11:02) Fulvio Fiano riassume il pauroso elenco di errori e superficialità che ha ucciso la 22enne di Lentini, a Roma per un'operazione al naso.I link di corriere.it:Chi è Michele De Pascale, il nuovo presidente dell'Emilia-RomagnaStefania Proietti, l'ingegnera che ha fatto tornare «rossa» l'UmbriaIl panino, l'anestetico, la rianimazione: tutti gli errori che hanno portato alla morte di Margaret Spada

Iniziamo la puntata commentando i risultati delle elezioni regionali in Emilia-Romagna e Umbria, che hanno visto la vittoria dei candidati del centrosinistra. Lo facciamo con Barbara Fiammeri, commentatrice politica de Il Sole 24 Ore.A Rio va in onda il G20. Ci racconta tutto Vincenzo Miglietta.L’ultimo rapporto dell’Ecdc europeo, redatto dall’Agenzia Italiana del Farmaco, dipinge una situazione critica per l’antibiotico-resistenza, con l’Italia fra le prime nazioni europee, con 11mila vittime causate da infezioni di batteri resistenti alle cure. Ne parliamo con Susanna Esposito, docente di pediatria all'Università degli Studi di Parma e presidente WAidid (Associazione Mondiale per le Malattie Infettive e i Disordini Immunologici).Ventiseienne muore la sera del suo compleanno: aveva inalato gas esilarante dai “palloncini della risata”. Ci facciamo spiegare cosa può essere successo da Riccardo Gatti, psichiatra esperto di dipendenze, coordina il Tavolo di tecnico in area dipendenze della Regione Lombardia.

Le Regionali in Umbria ma soprattutto in Emilia Romagna ed il voto in Europa per il commissario italiano Raffaele Fitto i temi in primo piano nell'intervista a Stefano Bonaccini, europarlamentare del gruppo dei Socialisti, presidente del Partito Democratico.

(00:42) Francesca Basso parla delle tensioni tra Popolari e Socialisti che stanno mettendo in forse la nascita della nuova Commissione europea.(06:53) Valentina Santarpia racconta la storia della donna di 50 anni, affetta da sclerosi multipla, che ha ottenuto il via libera al suicidio assistito, ma solo dopo una lunghissima attesa.(12:57) Massimo Rebotti presenta le due ultime elezioni regionali del 2024, che si tengono domenica 17 e lunedì 18 novembre.I link di corriere.it:Commissione Ue, la maggioranza Ursula si spacca ancoraLa campagna per le Regionali di Bandecchi, che vorrebbe essere lo Scajola dell'UmbriaFine vita, la 50enne Laura Santi ottiene il via libera al suicidio assistito 

Oltre 4 milioni di elettori in totale potranno recarsi alle urne per le Regionali. Mobilitati tutti i leader nazionali per i comizi finali.Ne parliamo con il leader della Lega e ministro delle Infrastrutture, Matteo Salvini.

La idea de la llegada de un tiempo nuevo estaba presente en las profecías y pensamientos de San Francisco de Asis. Entorno a su figura gira el nuevo y precioso libro de Vicente Valero. El poeta y novelista ibicenco publica ahora en periferia 'El tiempo de los lirios', un ensayo en el que el escritor narra su viaje a la Umbria, a la región italiana en la que se encuentra Asís. En busca de las huellas del santo, pero también de otros santos y místicos de la zona. Volvemos a Valencia, esta vez para conocer sobre el terreno el trabajo que vienen haciendo desde salas de cine, librerías y bibliotecas como la de Algemesí, allí se ha desplazado nuestro compañero Juan Coca. Leyre Guerrero nos pone a escuchar algunas de las bandas que participan en ese macroevento solidario, los más de cien conciertos, que es SOM VALÈNCIA. Además, el paseo de Jesús Marchamalo con Luis Mateo Díez y los estrenos de cine de Conxita Casanovas.Escuchar audio

In today's episode of Flavors Unknown, I'm delighted to sit down with the iconic Nancy Silverton—Los Angeles-based chef, award-winning baker, restaurateur, and celebrated author. Known for co-founding Pizzeria Mozza, Osteria Mozza, Mozza2Go, and Chi Spacca, Silverton is a James Beard Foundation Award winner for Outstanding Chef, an honor she received in 2014 for her remarkable contributions to the culinary world.Join us as Nancy reflects on what ignited her passion for the kitchen, her love-at-first-sight experience with cooking, and how she shaped her career path by learning from strong female mentors in California kitchens. We also explore how her yearly retreats to her home in a medieval village in Umbria, Italy, have profoundly influenced her style—both culinary and personal.  What you'll learn from Chef Nancy Silverton Discovering her Umbrian sanctuary (3:26) – Nancy shares why her heart returns to Italy every year and the role her charming Italian village plays in her life.Savoring Umbrian produce (7:58) – The vibrant, local ingredients from nearby farms that inspire her dishes.Cooking for family (10:15) – How her grandchildren's simple tastes bring joy and keep her connected to family.Embracing tradition in Italy (11:50) – Insights into community ovens and her first (and hilarious) pizza party attempt (13:04).The essence of travel (17:29) – The two things about travel that continue to inspire her approach to cooking and life.New culinary adventures (20:00) – What she's discovered about the flavors of Marseille and how it informs her cooking style.Finding her culinary calling (21:57) – How a college crush inspired her first steps into the world of cooking.A California culinary exception (24:57) – Why California kitchens gave her a rare experience in a traditionally male-dominated field.Career-defining milestones (27:14) – From Campanile's inception to her “bread-ucation,” Nancy discusses the challenges and pivotal moments that defined her career.Italian roots meet California innovation (32:24) – The story of “Cal-Ital” and how she reimagines classic Italian salads in her unique style.Travel and transformation (36:48) – How travel, especially in Italy, continues to shape her culinary expression.Her latest book, The Cookie That Changed My Life (42:37) – Inspiration behind the book, the “life-changing” cookie, and reflections on her writing journey.The connection between fashion and food (49:15) – Nancy's take on how her clothing style is as integral to her identity as her food, along with a look inside her “clothes pantry” (50:48).A culinary tour through LA (52:21) – Her favorite spots in Los Angeles, and a taste of her guilty food obsession (54:13).Future aspirations (55:18) – Nancy's dream collaborations, culinary lessons, and the two food destinations she still wants to explore.Key Takeaway:Chef Nancy Silverton embodies passion, resilience, and innovation. Her journey is a testament to the transformative power of dedication and travel, shaping not only her flavors but her life philosophy. I'd like to share a potential educational resource, "Conversations Behind the Kitchen Door", my new book that features dialogues with accomplished culinary leaders from various backgrounds and cultures. It delves into the future of culinary creativity and the hospitality industry, drawing from insights of a restaurant-industry-focused podcast, ‘flavors unknown”. It includes perspectives from renowned chefs and local professionals, making it a valuable resource for those interested in building a career in the culinary industry.Get the book here! Links to other episodes with chefs from Los Angeles Don't miss out on the chance to hear from these talented chefs and gain insight into the world of culinary techniques. Check out the links below for more conversations with chefs from Los Angeles.Conversation with Chef Elizabeth FalknerInside Los Angeles Food Scene: A Panel DiscussionConve...

I medici di medicina generale "sono la categoria, insieme agli infermieri, che desta maggiori preoccupazioni tra le professioni sanitarie per le prospettive future. Sono caratterizzati, infatti, da una struttura per età spostata verso le età prossime al pensionamento", da un trend decrescente nel numero degli occupati e da un "incremento significativo" del numero di assistiti per ciascun medico. Lo ha detto il presidente dell'Istat, Francesco Maria Chelli, nell'audizione alle commissioni riunite Bilancio sulla manovra. Il numero di infermieri e ostetriche in Italia "è da molti anni ritenuto insufficiente rispetto ai bisogni di salute della popolazione" con una dotazione nel 2022 è pari a 6,8 per mille abitanti, 0,4 punti in più rispetto al 2019. Lo ha detto il presidente dell'Istat, Francesco Maria Chelli, nella sua audizione sulla manovra alle commissioni riunite Bilancio. Tra le regioni - ha spiegato Chelli - si osserva un ampio divario, con una dotazione particolarmente bassa pari a 5,7 infermieri e ostetriche per mille residenti in Lombardia, Campania e Calabria e a 6,0 in Sicilia, mentre tassi significativamente più elevati si registrano in Molise (8,8), nelle PA di Bolzano e Trento (8,3), in Liguria (8,1) e in Umbria (8,0). Ne abbiamo parlato con Marzio Bartoloni, il Sole 24 Ore.Ita Airways, stallo nelle trattative e accordo bloccatoNuovo colpo di scena tra Lufthansa e Ita Airways. Il gruppo tedesco ha chiesto di rivedere al ribasso il prezzo dell'investimento della seconda tranche da 694 milioni dell'aumento di capitale riservato. Si tratterebbe di uno sconto di 10 milioni secondo fonti che seguono il dossier, incassando un secco no dal Mef (socio unico di Ita) : «non siamo disposti a svendere la compagnia» hanno risposto dal Tesoro. Dunque, in assenza di un intesa, l'intera operazione rischia di saltare dopo circa un anno e mezzo di trattative. La richiesta è emersa mentre il ministero dell'Economia e Lufthansa stavano lavorando per inviare alla Commissione europea gli accordi vincolanti siglati con le aviolinee competitor per far fronte alle condizioni poste da Bruxelles con l'obiettivo di assicurare la concorrenza nel trasporto aereo, dopo il matrimonio tra le due compagnie aeree. Ne abbiamo discusso con Gianni Dragoni, Il Sole 24 Ore.Continua il crollo delle immatricolazioni, Unrae chiede di ripristinare il Fondo automotiveIl mercato auto è ancora in rosso. Nel mese di ottobre sono state immatricolate 126.488 auto, il 9% in meno dello stesso mese dell'anno scorso. Da inizio anno la crescita è dello 0,096% con 1.328.663 auto vendute. La quota di mercato delle elettriche - spiega l'Unrae - è ferma a ottobre al 4% contro il 5,2% di settembre, mentre le ibride plug-in sono stabili al 3,4%, per un totale di elettrificate pari al 7,4%. Nell'andamento negativo dell'automotive emerge la profonda crisi di Stellantis che ha chiuso il mese di ottobre in Italia con 31.924 immatricolazioni, in calo del 27,8% rispetto allo stesso mese del 2023. La quota di mercato scende dal 31,7%. Ne abbiamo discusso con Andrea Cardinali, Direttore generale di Unrae.

Esta semana, en "Un amigo, un libro", llamamos a Manuel Gutiérrez Aragón para charlar sobre la novela de su vida, recientemente publicada en la editorial Anagrama. Además, recorremos la región de Umbria, en Italia, para seguir los pasos de San Francisco de Asís y de los literatos que allí escribieron sus cuadernos de viajes Es el caso del poeta Vicente Valero, quien acaba de publicar en Periférica "El tiempo de los lirios".

Esta semana, en "Un amigo, un libro", llamamos a Manuel Gutiérrez Aragón para charlar sobre la novela de su vida, recientemente publicada en la editorial Anagrama. Además, recorremos la región de Umbria, en Italia, para seguir los pasos de San Francisco de Asís y de los literatos que allí escribieron sus cuadernos de viajes Es el caso del poeta Vicente Valero, quien acaba de publicar en Periférica "El tiempo de los lirios".

For Episode 61, we bring you a special conversation with Estelle Burgan from La Cave Garibaldi. Estelle and her husband Eric run a unique boutique in France that specializes in promoting and selling Italian wines, but their passion doesn't stop there. They also curate bespoke wine tours in Italy, guiding travellers through the country's hidden gems and lesser-known regions. This isn't your typical tourist experience—Estelle and Eric focus on authentic, intimate journeys that connect visitors with local winemakers, artisans, and breathtaking off-the-beaten-path destinations. In this episode, Estelle shares the story behind La Cave Garibaldi and her unexpected journey from French wine expert to an ambassador for Italian wines. She discusses the importance of building genuine relationships with winemakers and the joy of uncovering Italy's diverse viticultural landscapes, from the hills of Umbria to the coastlines of Liguria. We also explore the challenges and rewards of running a wine business as a couple and why they prioritize stories over statistics when choosing wines. If you're dreaming of a wine-fueled Italian adventure or simply curious about what makes Italian wines so captivating, this episode is tailor-made for you. Tune in and get inspired! For more information about our Podcast, visit us on the web:  https://readbetweenthewinespodcast.com  Follow us on Instagram:  https://www.instagram.com/betweenthewinesmedia  Connect with us on LinkedIn:  https://www.linkedin.com/company/read-between-the-wines   

In this episode of “Kimberly's Italy,” we delve into the fascinating layers of Italian culture, history, art, and cuisine, weaving stories and personal experiences that transport you straight to Italy. This isn't your typical language course or a strict travel guide; rather, it's an invitation to enjoy the wonders of Italy through our eyes and experiences. Listener Engagement: We address a range of listener feedback, including some critiques of Tommaso's charm and the occasional negative or boring content. Despite these varied opinions, we value all reviews and maintain a strong connection with our audience. Client Experiences: Our clients in Rome share their joy in the Eternal City and their excitement for an upcoming wedding on the Amalfi Coast. Le Marche Exploration: We discuss Le Marche's geography and transportation, noting the region's unique beach improvements. Highlights include the region's local cuisine, emphasizing olives, truffles, and wine. A contrast between Italian and American beaches is provided. Our travels in Urbino reveal its rich historical landmarks and underscore the value of exploring small villages for authentic cultural interactions. Umbria Insights: Known as the “green heart of Italy,” Umbria is celebrated for its landscapes and agricultural products, including olive oil, wine, and cured meats. Anecdotes from a dinner party highlight the popularity of these cured meats which continue to be made in the Umbrian tradition. Umbria's less crowded appeal compared to Tuscany is due to fewer accommodations and the lack of a large international airport. However, the train option provides an alternative to costly private drivers. Travel Planning: Discussion of the unique accommodation options such as renovated castles and organic farm stays. Kimberly's clients are eloping in Umbria next spring and chose a one of the renovated castles we just highlighted. Follow us on Social Media Instagram Facebook 

Friends of the Rosary,Today is the Memorial Day of St. Francis of Assisi (1182-1226). He was the first person (recorded) to receive the stigmata (the five wounds of Christ) in 1224. St. Francis of Assisi was the son of a wealthy merchant in Assisi, Umbria, Italy. He was taken prisoner in the battle between the Assisians and Perugians, and after his release, he decided to abandon everything for Christ. He left all his possessions and embraced complete poverty, taking the Gospel as his rule of life. His father became highly displeased at his action and disinherited him. In 1220, Francis of Assisi founded a new order, the Friars Minor (Franciscans), which, in ten years, numbered five thousand brothers. In 1212, with St. Clare of Assisi, he founded the Order of Poor Ladies, now known as the Poor Clares. He also founded the Third Order of Penance (the Third Order), which included lay people. Out of humility, Francis never accepted the priesthood but remained a deacon. He loved God's creatures, including animals, and called them his brothers and sisters.Ave Maria!Jesus, I Trust In You!St. Francis of Assisi, Pray for Us! Come, Holy Spirit, come! To Jesus through Mary! + Mikel Amigot | RosaryNetwork.com, New York • ⁠October 4, 2024, Today's Rosary on YouTube | Daily broadcast at 7:30 pm ET

Tra il 1992 e il 1993 due delitti crearono in Italia forte emozione e paura. Avvennero in Umbria, nella zona di Foligno. Il 4 ottobre 1992 venne assassinato un bambino di quattro anni, Simone Allegretti; il 7 agosto 1993 un tredicenne, Lorenzo Paolucci. Dopo il primo delitto l'assassino inviò lettere alla polizia, sfidandola e annunciando che avrebbe ucciso ancora. Si firmava autodefinendosi “il mostro”. Le indagini furono difficili, non c'erano tracce, né prove, nessuno aveva visto nulla. Dopo il primo omicidio un ragazzo della provincia di Milano si autoaccusò: diede indicazioni realistiche su ciò che aveva fatto. Per 15 giorni le indagini si fermarono fino a che si capì che quel ragazzo si era inventato tutto. L'aveva fatto, disse, per attirare l'attenzione della ex fidanzata. Il vero assassino fu preso dopo il secondo delitto. Lasciò questa volta numerose tracce che portarono fino a lui. Si chiamava Luigi Chiatti, quando lo fermarono disse: «Io sono un bravo boy scout». Confessò quasi subito ma soprattutto, durante gli interrogatori, mise sé stesso al centro di tutto, parlando della sua vita (aveva trascorso i primi sette anni in un istituto per l'infanzia ed era stato adottato poi da una famiglia di Foligno), e dei suoi problemi, quasi giustificando e banalizzando ciò che aveva fatto. Aveva un piano, rapire dei bambini e vivere con loro per sette anni. Senza mai scendere nei particolari dei due delitti, la storia degli omicidi di Foligno racconta di come segnali evidenti presenti nei comportamenti di Luigi Chiatti vennero ignorati, di come si svolsero le perizie psichiatriche e di come, al centro dei processi, ci furono proprio quelle perizie, molto contrastanti, sulla sua capacità di intendere e di volere. Luigi Chiatti ha finito di scontare la sua pena nel 2015 ma da allora è stato trasferito in una rems, una residenza per l'esecuzione delle misure di sicurezza. I giudici non gli hanno mai concesso di tornare libero: viene ancora oggi giudicato “socialmente pericoloso”. Ogni due mesi c'è Altre Indagini: altre storie di Stefano Nazzi per le persone abbonate al Post. Per ascoltare Altre Indagini, abbonati al Post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tra il 1992 e il 1993 due delitti crearono in Italia forte emozione e paura. Avvennero in Umbria, nella zona di Foligno. Il 4 ottobre 1992 venne assassinato un bambino di quattro anni, Simone Allegretti; il 7 agosto 1993 un tredicenne, Lorenzo Paolucci. Dopo il primo delitto l'assassino inviò lettere alla polizia, sfidandola e annunciando che avrebbe ucciso ancora. Si firmava autodefinendosi “il mostro”. Le indagini furono difficili, non c'erano tracce, né prove, nessuno aveva visto nulla. Dopo il primo omicidio un ragazzo della provincia di Milano si autoaccusò: diede indicazioni realistiche su ciò che aveva fatto. Per 15 giorni le indagini si fermarono fino a che si capì che quel ragazzo si era inventato tutto. L'aveva fatto, disse, per attirare l'attenzione della ex fidanzata. Il vero assassino fu preso dopo il secondo delitto. Lasciò questa volta numerose tracce che portarono fino a lui. Si chiamava Luigi Chiatti, quando lo fermarono disse: «Io sono un bravo boy scout». Confessò quasi subito ma soprattutto, durante gli interrogatori, mise sé stesso al centro di tutto, parlando della sua vita (aveva trascorso i primi sette anni in un istituto per l'infanzia ed era stato adottato poi da una famiglia di Foligno), e dei suoi problemi, quasi giustificando e banalizzando ciò che aveva fatto. Aveva un piano, rapire dei bambini e vivere con loro per sette anni. Senza mai scendere nei particolari dei due delitti, la storia degli omicidi di Foligno racconta di come segnali evidenti presenti nei comportamenti di Luigi Chiatti vennero ignorati, di come si svolsero le perizie psichiatriche e di come, al centro dei processi, ci furono proprio quelle perizie, molto contrastanti, sulla sua capacità di intendere e di volere. Luigi Chiatti ha finito di scontare la sua pena nel 2015 ma da allora è stato trasferito in una rems, una residenza per l'esecuzione delle misure di sicurezza. I giudici non gli hanno mai concesso di tornare libero: viene ancora oggi giudicato “socialmente pericoloso”. Ogni due mesi c'è Altre Indagini: altre storie di Stefano Nazzi per le persone abbonate al Post. Per ascoltare Altre Indagini, abbonati al Post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Calvanese is an American who joins the show today from Umbria, Italy, to share how he is calling this place home and working towards obtaining his Italian passport. Italy is one of the few countries in the world that has a formal and fairly straightforward process in place for foreigners to obtain citizenship, so Anthony walks us through the process and shares how you can follow in his footsteps alongside some really practical information and resources. Finally, we go on a quick tour of Italy, touching on some of our favorite locations, the hidden gems, and the highs and lows of life abroad in one of the world's most popular destinations. "This episode originally aired on Aug 2022 and taxes in foreign countries in an ever-changing situation. Please use this episode for entertainment and inspirational purposes only, this is not legal or tax advice - you should consult a professional for a formal consultation." Connect and learn more about Anthony's work at: ▪︎ Website ▪︎ Instagram ▪︎ LinkedIn Related episodes: ▪︎ How to get Italy's new digital nomad visa ▪︎ Off the beaten path experiences in Italy w/ the Co-Founder of Kino Italy ▪︎ Living abroad in Italy (nearly) tax-free This episode was brought to you by Lexidy, the team of lawyers and advisors I trust for all my visa, tax, and property challenges in Spain, Greece, Italy, France & Portugal. Use the code "AboutAbroad2023" to receive 10% of your first service, Click to learn more. The partnership mentioned above may include affiliate links that will pay About Abroad a referral fee at no additional cost to you. If you're enjoying the podcast, please consider taking 2 minutes to leave a short review at: Leave a 5-star Review Support the Podcast: ▪︎ Follow on Instagram ▪︎ Connect on LinkedIn ▪︎ Subscribe on YouTube