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Thanks to our Partners, NAPA Auto Care and NAPA TRACS Recorded live at the Institute Summit, this insightful conversation explores how business leaders can apply sports principles—like team chemistry, leadership, and preparation—to enhance performance. Keynote speaker Ross Bernstein underscores the impact of storytelling as a powerful communication and trust building tool, sharing lessons from icons like Scotty Bowman and Jay Leno. The discussion reinforces the importance of having a solid business playbook grounded in strategy, data, and accountability, while also addressing the need to adapt to change, foster a culture of loyalty, leverage technology for growth, and prioritize meaningful personal connections and networking. A best-selling author of nearly 50 sports books, Ross Bernstein, is an award-winning peak performance business speaker who's keynoted conferences on all seven continents for audiences as small as 10 and as large as 10,000. Ross and his books have been featured on thousands of television and radio programs over the years, including CNN, ESPN, Bloomberg, Fox News, and “CBS This Morning,” as well as in the Wall Street Journal, New York Times, and USA Today. https://www.rossbernsteinspeaking.com/ Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Introduction to the Episode (00:00:00) Importance of Storytelling (00:02:51) Jay Leno's Storytelling Practice (00:03:50) Team Chemistry in Sports (00:05:06) Scotty Bowman's Coaching Insights (00:06:29) Building Team Chemistry (00:08:00) Innovative Recruiting Strategies (00:08:47). The Power of the Playbook (00:12:17) Measuring Performance (00:13:06) Continual Improvement in Business (00:14:21) Ketchup Insights (00:15:45) Practicing What We Learn (00:20:02) Generational Workforce Changes (00:22:11) Creating Loyalty in Teams (00:22:55) Time Perception (00:23:10) Focus and Distractions (00:23:49) Engagement in Presentations (00:24:38) Struggle and Growth (00:27:26) Humility in Leadership (00:28:25) Client Experience Officer Concept (00:30:05) Philanthropy and Business Success (00:30:23) Gamification in Customer Engagement (00:32:36) Adapting to Change (00:35:14) Networking and Personal Connections (00:36:21) Legacy Business Lessons (00:37:08) Business Fundamentals (00:39:00) Thanks to our Partners, NAPA Auto Care, NAPA TRACS and Automotive Management Network Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care NAPA TRACS will move your shop
Romantic relationships are sacred, powerful, and life-giving. But I don't have to tell you how difficult it is to love and let yourself be loved.Marriage and family therapist Dr. Terry Hargrave has been helping couples in crisis restore broken relationships for decades, teaching them how to get unstuck, improve communication, and move beyond destructive coping mechanisms—to find reciprocity, self-affirming confidence, emotional regulation, and a joyful, lasting love.In a world marked by loneliness, disconnection, and emotional dysregulation, Hargrave offers powerful insights on the human need for identity, safety, and belonging—and how we can heal the wounds that keep us stuck. Drawing on decades of therapeutic experience and deep personal reflection, Hargrave explains how coping mechanisms like blame, shame, control, and escape can damage relationships—and how the peace cycle of nurture, self-valuing, balanced give-and-take, and connection can restore wholeness. He discusses his unique approach to the healing and restorative power of relationships, which lifts us up to our potential, encouraging us toward a nurturing, self-valuing, non-controlling reciprocity, and true connection.In this conversation with Terry Hargrave, we discuss:How to turn around a relationship in crisis and get off the emotional rollercoasterHow to build security and trust in order to improve or repair a marriage or long-term relationshipCoping mechanisms of blame, shame, control, and escapePractical steps to learn emotional self-regulationWhat to do when only one partner is working on a relationshipThe role of the brain and neuroplasticity in relational repairAnd the spiritual underpinnings of Terry's approach to restoration therapyEpisode Highlights"It don't mean a thing if you ain't got that swing—until you claim your belovedness for yourself, nothing will change.""Relationships are a mirror—we discover who we are through how others see us.""Blame, shame, control, and escape—nothing good comes from these coping mechanisms.""Understanding doesn't produce change. Doing produces change.""When we nurture, self-value, connect, and cooperate, unleashed joy happens.""Thriving is doing more of your best self, not learning something new."Helpful Links and ResourcesRestoration Therapy Training ResourcesThe Mindful Marriage by Ron Deal and Nan Deal (with Terry and Sharon Hargrave)Five Days to a New Self by Terry HargraveEmotionally Focused Therapy and Sue Johnson's LegacyShow NotesIntroduction to Terry Hargrave and the importance of Restoration Therapy today"We are still the same humans, but with a bigger pipe of problems and fewer emotional connections."Emotional dysregulation linked to identity and safety threatsRelationships as a mirror to the self and necessary for human thriving"For there to be a me, there has to be a thou."Why relationships are difficult: imperfection, wounding, and unmet needsHow family of origin wounds influence coping styles"Families don't mean to screw each other up, but somehow they manage to."Introduction of the four major unhealthy coping mechanisms: blame, shame, control, and escapeHow overachievement, perfectionism, and withdrawal are survival strategies from early wounding"Your greatest strength might actually be an old coping habit getting in the way of intimacy."The relational signs that coping mechanisms are damaging relationshipsHealing through self-regulation: speaking truth to yourself with love"Put your hand on your heart and remind yourself of who you really are."The difference between co-regulation and self-regulation in emotional healingRestoration Therapy's peace cycle: nurture, self-value, balance, connection"Nothing good comes from blame, shame, control, or escape."The role of practice and neuroplasticity in forming new relational habits"Doing, not just understanding, is what rewires the brain."How thriving relationships move from neediness to adventurous partnershipIntimacy as knowing yourself more fully through connection, not just need satisfactionCooperative growth and mutual flourishing as hallmarks of thrivingApplication of restoration principles to broader societal healing and reconciliation"Unleashed joy happens when we choose nurture and connection, even with adversaries."The critical role of faith in affirming belovedness and ultimate identity"Everyone else and even God can tell you you're beloved—but you have to claim it for yourself."Practical advice for knowing when to seek therapyWhere to find Restoration Therapy-trained therapistsResources for learning more: Mindful Marriage and other Restoration Therapy booksThe key takeaways that I will carry with me from this conversation are the following:You can change. Your relationship can change. But it takes a daily practice of hard work to create lasting change.And though you might fail, there is hope that you can begin again.Our coping mechanisms are not superpowers. They hurt us and the people we love.Understanding is not enough. Action and behavior has to follow for change to occur.[Any others?] It takes two to tango, but that doesn't get you off the hook from doing the work on yourself.And finally, a thriving relationship creates joy all around it, within a family, in a community, and it shows how personal relationships can change society.About Terry HargraveDr. Terry Hargrave. Until he retired recently, he was the Evelyn and Frank Freed Professor of Marriage and Family Therapy at Fuller Seminary, and a nationally recognized therapist known for his pioneering work with intergenerational families.He's most well known as the founder of Restoration Therapy, which combines advantages of Attachment Theory, Emotional Regulation, and Mindfulness—all in an efficient and organized format that allows both the therapist and client to understand old habits and destructive patterns of behavior and promote change in both individual mental and spiritual health, in order to transform our most intimate relationships.Terry has authored or co-authored over 35 professional articles and fifteen books including Restoration Therapy: Understanding and Guiding Healing in Marriage and Family Therapy and Families and Forgiveness: Healing Wounds in the Intergenerational Family.In his latest book project, he worked with his wife Sharon, also a licensed marriage and family therapist. It's called The Mindful Marriage: Create Your Best Relationship Through Understanding and Managing Yourself, and it's a practical manual co-written with Ron and Nan Deal about how they healed their relationship after almost losing it.He's presented internationally on relationship dynamics, family and marriage restoration, the complexities of intergenerational families, healing and reconciliation, and the process of aging.His work has been featured on ABC News, 20/20, Good Morning America, and CBS This Morning as well as several national magazines and newspapers.You can learn more about Terry Hargrave and his work—and find books, practical resources, and professional training materials at: restorationtherapytraining.com. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.
Send us a textWe're covering lots of family estrangements today, and of course — that very awkward interview with Bill Belichick and his girlfriend/PR rep on CBS This Morning. Plus, some personal life stories at the top, and a quick Blake Lively update.Give me feedback on IG @THEDISHMASTER
Shola Richards is the CEO and Founder of Go Together Global®, the best-selling author of the award-winning book Civil Unity, and he is leading a worldwide movement to change the world based on how we treat each other at work. His tireless international efforts to make the world a kinder place from San Juan to Singapore have earned him the well-deserved nickname, “Brother Teresa”.As a speaker, Shola has shared his transformative leadership message with major media outlets such as the TODAY Show and CBS This Morning, with Fortune 500 companies such as Google and Microsoft, and in his greatest honor to date, in September 2021, he was invited to testify in front of the House of Representatives on Capitol Hill to share his expert recommendations on how to bring more civility to Congress (he'll be the first to tell you that they could use a refresher course.)To know more about Shola visit his website: www.sholarichards.com
Michael Moss is the author of the #1 NYT bestseller Salt Sugar Fat that rocked the processed food industry (which has been so impactful that it's still in print a decade later, now in 22 languages). He is a Pulitzer Prize-winning journalist formerly with the Wall Street Journal and the New York Times, and a trusted keynote speaker to global audiences. His latest bestselling book Hooked explores addiction and free will in battle with corporate interests.He has been a guest on shows like CBS This Morning, CNN The Lead, All Things Considered, and the Daily Show to discuss his work, which has ranged widely from exposing the corporate interests in nursing homes to the Pentagon's failures in providing soldiers with armor, to the food industry in the context of health, safety, nutrition, politics, marketing, and the power of individuals to gain control of what and how they eat.He lives with his wife Eve in Brooklyn, where they've raised two boys.If a whole book is a little too much of a commitment for you, you can also read this article version in the New York Times.Salt Sugar Fat on Amazon.Hooked on Amazon.
When women think about the benefits of menopausal hormone therapy, things like hot flashes, insomnia and vaginal dryness come to mind. But for many women, bone health is, or should be, at the top of the list. In this episode, I speak with Dr. Risa Kagan about the role of estrogen, progesterone, and testosterone in bone health. Definition of Low Bone Mass (Osteopenia) and Osteoporosis The Difference Between a T score and a Z score FRAX- Fracture Risk Assessment Tool When Bone Mass Peaks How to Maximize Bone Health Before Menopause Hits Role of Estrogen in Young Women The Danger Zone- When Most Women Lose the Majority of Their Bone Mass The Role of Birth Control Pills and Prevention of Bone Loss If Exercise is Enough The Relationship Between Hot Flashes and Osteoporosis Bone Loss Post Menopause Impact of Menopausal Estrogen Therapy on Bones Taking Menopausal Hormone Therapy (MHT) in the Absence of Hot Flashes to Protect Bones The Difference Between Bone Density and Bone Quality When it is Appropriate to Take an Anabolic Agent If the TYPE of Estrogen you take matters (Conjugated, Synthetic, Bioidentical) What DOSE of Estrogen is Needed to Prevent Fractures If it is Appropriate to Monitor Estradiol Blood Levels When Taking Transdermal MHT The Target Estradiol Level for Bone Health What Happens to Bone Density When MHT is Discontinued If MHT Should Be Taken Forever If Progestogens Plays a Role in Bone Health The Role of Bazodoxifene (Duovee™) in Bone Health The Role of TESTOSTERONE therapy in Bone Health Another Podcast with Dr. Kagan: When Progesterone is a Problem Dr. Risa Kagan is a Clinical Professor in the Department of Obstetrics, Gynecology, and Reproductive Sciences at the University of California San Francisco, and a consulting gynecologist with Sutter Health. Dr. Kagan has published over 100 scientific papers on post menopause bone health and hormone therapy. Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Information on Dr. Streicher's COME AGAIN Podcast- Sexuality and Orgasm Lauren Streicher MD, is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. LINKS Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information To Find a Menopause Clinician and Other Resources Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
The Jim Rome Show HR 2 - 4/30/25 Bill Belichick releases a statement following the CBS This Morning interview gone wrong with his 24-YO girlfriend. Eddie Olcyzk joins the show to discuss the Stanley Cup Playoffs and the upcoming Kentucky Derby this Saturday. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transdermal estrogen in the form of a patch, gel, or cream is often the preferred delivery method for menopausal hormone therapy. Unlike oral estrogen, in addition to other advantages, transdermal estrogen does not increase the risk of blood clots. But a new study, published in the journal Menopause, indicates that your transdermal estrogen… may not be doing what you think it's doing. Today, I am speaking with one of the authors of that study, Dr. Louise Newson. My Substack post summarizing the study: https://drstreicher.substack.com/p/is-your-estrogen-patch-gel-or-spray?r=740mq Link to article: https://pubmed.ncbi.nlm.nih.gov/39689249/ We discuss: The advantages of transdermal estrogen The realization that blood levels of transdermal estrogen may be below what is expected What the study looked at Results of the study What factors may cause decreased absorption of transdermal estrogen Why decreased levels of estrogen are problematic Ways to maximize absorption Options if serum estrogen levels are low on standard doses of transdermal estrogen Concerns of using a higher than standard dose The pushback in the UK regarding Dr. Newson's work If it should be routine to measure blood levels of estrogen if using a transdermal product For more information on Dr. Newson, visit DrLouise Newson.com Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Links: Subscribe To Dr. Streicher's Substack Information About the COME AGAIN Podcast Dr. Streicher's CV and additional bio information Glossary Of Medical Terminology Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Let's be honest, holiday gatherings (like that big Easter feast we just enjoyed, or any fun spring get-together!) are awesome, but sometimes the cooking part can feel a bit daunting, right? You want amazing flavor, maybe something a little bit healthier, but who has time for hours of complicated prep? Well, ditch the drab and dial up the delicious, because Celebrity Chef George Duran – that culinary wizard you know and love from Food Network, TLC, and countless TV appearances – is swooping in like a kitchen superhero! He's bringing his signature energy and smart cooking secrets to help you whip up impressive, fresh flavors using trusted, time-saving staples: Dorot Gardens® and Mighty Sesame®. Forget fussy chopping and messy jars! George has crafted two incredible, "better-for-you" recipes that are bursting with taste and designed for real life: Cozy Up with a Twist: The Plant-Forward Herbed Shepherd's Pie!
I get lots of questions on various platforms. But I never get to all of them. So, today is Q and A day. I asked my friend and colleague, Dr. Heidi Flagg to join me because it's always good to get another point of view. Dr. Flagg is, above all, a clinician. She is in her office in NY city, day in and day out, helping women navigate peri menopause and menopause. And unlike many people out there who are new to the scene, Dr. Flagg brings decades of real-world experience to the table. QUESTIONS Do you need to be 12 months without a period to start hormone therapy? I am getting a period every 3-4 months, so I assume I am in perimenopause. I am having a lot of symptoms, so I went to my doctor, and she suggested I go on birth control pills. I'm not even having sex. I don't need birth control. I am 48 years old. I had a hysterectomy 5 years ago because of fibroids. I am now having hot flashes, brain fog, and mood swings. What hormone levels should I check to see if I am ready for hormone therapy? I started using an estrogen patch around 3 months ago. I am still having hot flashes. Do I need to give it more time or do I need more estrogen? Is it OK to substitute a brand name patch with a generic patch? I am 62. My last period was 13 years ago. Is it too late for me to state hormone therapy? Since I started using local vaginal estrogen, I have an accumulation under my clitoral hood. How best to clean it? Is it OK to put vaginal lubricant inside the vagina? Will hormone therapy trigger the recurrence of endometriosis? I have high cholesterol and want to know if Duovee™ is a good product for someone with high cholesterol. Would it be better to use a transdermal estrogen? Is it safe to use systemic estrogen and local estrogen at the same time? I had a hysterectomy last year because of uterine cancer. Can I take estrogen? I am taking low doses of testosterone, and I am pretty sure my voice is getting lower. My doctor said my levels are fine. I thought that only happened with high doses. If I go off, will it go back to how it was? I am 45 years old and scheduled for a hysterectomy because of fibroids that bleed a lot. Is my sex life going to change? A menopause coach who wants to know how to help women getting conflicting information on social media. Heidi Flagg MD IG @m_pause Dr. Heidi Snyder Flagg is a founder and managing partner of Spring ObGyn, a private practice in NYC. Since completing her ObGyn residency at Brown's Woman & Infant's Hospital Dr. Flagg's clinical interests have spanned the woman's reproductive cycle with a current focus on peri menopausal and menopause.Dr. Flagg is a medical advisor to Flow Health and Let's Talk Menopause. Information on COME AGAIN-Sexuality and Orgasm Ways to Ask a Question I am not able to answer individual questions directly, but if you submit a question, I will do my best to get it answered during a podcast episode, Ask Me Anything Webinar, or a future Substack Article. The least likely place for me to see a question is on social media. (Instagram/Facebook) I do not check regularly. 1. Record a Question-Use this link to record your question. 2. Ask Me Anything Webinars Paid Substack subscribers can attend or submit a question in advance. The replays are available on my Substack platform. For more information or to become a subscriber, DrStreicher.Substack.com/subscribe. 3. Substack Chat Subscribers can submit a question on my Substack chat. Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Articles Monthly newsletter All COME AGAIN podcast episodes Monthly News Flash Reports on recent research Monthly Zoom Ask Me Anything Webinar Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Links: To receive Dr. Streicher's FREE Insider Newsletter Glossary Of Medical Terminology Subscribe To Dr. Streicher's Substack Information About COME AGAIN Podcast Dr. Streicher's CV and additional bio information Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Elle Russ chats with Shelly Tygielski - the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. She is also the co-founder of Partners in Kind, a purpose in production equity funds that invests in social impact in entertainment projects. Her work as a self-care activist, community organizer, and mindfulness teacher has been featured by over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post. A trauma-informed mindfulness teacher and a former Garrison Institute Fellow, she has been called one of the “12 Powerful Women of the Mindfulness Movement” by Mindful.org. Shelly is currently working on her doctorate degree at the Lilly School of Philanthropy at Indiana University. Visit her online at http://www.shellytygielski.com SELECTED LINKS: https://www.elleruss.com/ http://www.shellytygielski.com "Sit Down to Rise UP" Book: https://a.co/d/fzYKPfP
Updated For 2025! This Week In Wrestling History (Season 3 Week 13) covering the period of 3/26 thru 4/1. Running Time: 4 Hours 19 Minutes. This Week In Wrestling History hosted by Don Tony first aired in 2018 and spanned two seasons. After much demand, these retro episodes return REMASTERED and UPDATED FOR 2025. Wrestling history up to and including 2024 has been added! Hundreds of hours of original wrestling clips & stories. Enjoy this deep dive into pro wrestling's awesome history. RUNNING TIME: 4 Hours 19 MinutesHosted by Don Tony SYNOPSIS: S3 E13 (03/26 - 04/01) WWWF 'Gets The W Out'. World Wide Wrestling Federation becomes the World Wrestling Federation (WWF). Audio: Hulk Hogan speaks on WrestleMania I main event and behind the scenes problems involving Mr T. Looking back at WrestleMania 1 (1985), III (1987), IV (1988), VI (1990), XII (1996), XIV (1998), XV (1999), X-Seven (2001), XIX (2003), 23 (2007), XXIV (2008), XXVI (2010), XXVIII (2012), 31 (2015), 38 (2022), 39 (2023) Audio: Andre The Giant, Ted Dibiase, and Virgil appear on CBS This Morning (1988). Looking back at NWA Clash Of The Champions (1988). Bonus Audio: WrestleMania contract signing between Hulk Hogan and Ultimate Warrior. Memorable WWF and Super World Of Sports (Japan) co-promoted WrestleFest event (1991). Legendary Women's match between Manami Toyota and Aja Kong for WWWA World Singles Championship. Mankind (Mick Foley) makes WWF in ring debut. Rocky 'The Rock' Maivia vs Bret Hart. Audio: Sean Waltman makes surprise return to WWF and joins D-Generation X. Audio: The Rock becomes the leader of the Nation Of Domination. Audio: New Age Outlaws win WWF Tag Team Titles (def Cactus Jack and Terry Funk) and join D-Generation X. Audio: Chris Jericho: Man Of 1004 Holds. Audio: Memorable moment on Nitro: Bret Hart's returns to Canada, challenges Goldberg and reveals an interesting counter to the spear. Wrestlecrap is created. Audio: Texas Tornado match: Sting and Vampiro battle Lex Luger and Ric Flair battle from the ring to a hotel pool and even a pin in the ocean on the beach. The Monday Night Wars End: WCW airs it's last ever episode of Monday Nitro. Audio: Eric Bischoff and Steve Austin talk about the finals days of WCW. Audio: Memorable backstage promo featuring Hollywood Hogan, The Rock, and Kane. Audio: Hollywood Hogan, The Rock, Kane vs NWO. Playboy Magazine featuring Torrie Wilson hits stores. Audio: Sean O'Haire 'Devil's Advocate' promos begin. Audio: Goldberg makes WWF debut and spears The Rock. Steve Austin announces his retirement from the ring. WWE releases Joey Mercury. WWE pays tribute to Ric Flair on Raw following his WrestleMania retirement match. TNA presents first ever live episode of Impact. WWE wrestler Robbie McAllister shown in crowd during live episode of Impact. Tazz leaves WWE. Audio: Bob Uecker WWE Hall Of Fame Speech. WWE releases Fit Finlay after incident involving The Miz interrupting Star Spangled Banner during house show event. Matt Bloom aka A-Train returns to WWE as Lord Tensai. WWE pulls Randy Orton from starring in The Marine: Homefront movie. GLOW: Gorgeous Ladies Of Wrestling Documentary DVD goes on sale. Batista finds himself in bizzaro-land during Yes Movement. AJ Lee wrestles last ever WWE match. Audio: Batista forsees his WrestleMania match against Triple H. Neville and Lucha Dragons makes WWE main roster debuts. WWE announces Womens Title to replace Divas Title following WrestleMania 32. Looking back at NXT Takeover: Dallas (2016). Audio: Eva Marie makes WWE return to a chorus of boos on Raw and WWE is baffled. Glenn Jacobs (Kane) enters the political ring and runs for Major of Knox County, Tennessee Audio: John Oliver targets WWE and Vince McMahon in a memorable episode of Last Week Tonight With John Oliver Ric Flair's latest failed partnership focuses on promoting breakfast foods Audio: Dealing with the early stages of Covid, James Ellsworth wrestles... for toilet paper :) Teddy Hart arrested and charged with the strangulation of Maria Manic WWE breaks up the Hurt Business Looking back at NXT: Stand And Deliver 2022 and 2023 Audio: Sami Zayn vs Johnny Knoxville 'Anything Goes' Match from WrestleMania 38 Roman Reigns for the third year in a row teases a future WrestleMania match against Roman Reigns Audio: Matt Riddle forgets his lines during a memorable moment with Asuka on RAW Audio: Shaq asks John Cena on live TV (on TNT) to critique his recent AEW tag team match Britt Baker and Thunder Rosa tear the empty house down in the first ever AEW Unsanctioned Women's Match Peacock celebrates The Bella Twins / WWE history by posting pics of Brie Bella side by side with Brie Bella Audio: The Miz vs Snoop Dog (complete with Shane McMahon injury) from WrestleMania 39 WWE charges fans to pose with cardboard cutout of Alexa Bliss during WrestleMania Axxess event WWE lifts the previous restriction of not allowing wrestlers to make money from third party platforms (ie: Cameo, Twitch, etc) Toni Storm makes her AEW debut Audio: An exited Nikki Bella can't wait to hear Vader's induction speech during 2023 WWE Hall Of Fame Ceremony. There's just one problem; Vader is dead. Looking back at Impact Wrestling x NJPW Multiverse United: Only The Strong Survive 2023 Looking back at Ring Of Honor: Supercard Of Honor 2023 Dante Martin suffers a horrific injury during ROH Supercard Of Honor event Audio: Cody Rhodes wants to face John Cena at a future WrestleMania event Dominik Mysterio walks out during Rey Mysterio's WWE Hall Of Fame (2023) induction speech Audio: WWE promotes the rules for the debut of WWE Speed on X Giulia exits Stardom and ultimately signs with WWE Audio: The Rock serenades a two-year old girl battling a life-threatening brain disorder Audio: The Rock bloodies and batters Cody Rhodes on RAW leading into WrestleMania 40 including The Rock's uncensored and unedited tirade after RAW went off the air And much more! RIGHT CLICK AND SAVE to download the AUDIO episode of THIS WEEK IN WRESTLING HISTORY S3 E13 (3/26 – 4/1) CLICK HERE to listen to COMMERCIAL FREE episode of THIS WEEK IN WRESTLING HISTORY S3 E13 (3/26 – 4/1) CLICK HERE to listen to THIS WEEK IN WRESTLING HISTORY S3 E13 (3/26 – 4/1) online CLICK HERE to access previous episodes for all the shows === CELEBRATE 20 YEARS OF DON TONY AND KEVIN CASTLE WITH THE DTKC 20 YEAR ANNIVERSARY SHIRT! CLICK HERE for DTKC Pro Wrestling Tees Store ==== Remember: DON TONY AND KEVIN CASTLE SHOW streams LIVE every MONDAY NIGHT at 10:45PM after WWE RAW at DTKCDiscord.com. ==== DON TONY AND KEVIN CASTLE *PATREON* AND *YOUTUBE CHANNEL MEMBERSHIPS: You can send additional support for Don Tony And Kevin Castle and help grow the brand, by becoming a member of DT/KC PATREON and/or YOUTUBE CHANNEL MEMBERSHIP FAMILY. Don Tony and Kevin Castle's PATREON has been around for over seven years! 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Welcome to COME AGAIN: Post Menopause Sexuality and Orgasm Podcast What if suddenly your tried-and-true maneuvers that consistently ended in orgasm no longer worked? Or it took so long and the climax so pathetic it was hardly worth the effort? Along with hot flashes, sandpaper sex, and a loss of libido, add the inability to have an orgasm to the list of post-menopause surprises your mom "forgot" to warn you about. In this episode you will hear the first two episodes of COME AGAIN-a new podcast series with science-based information to get your libido to kick in and your clitoral nerve endings to wake up while also being wildly entertaining For more INFORMATION and to SUBSCRIBE COME AGAIN: Post Menopause Sexuality and Orgasm is a limited podcast series Part One-Post Menopause Sexual Function and Obstacles to Orgasm § An overview of female sexuality, arousal and obstacles to orgasm. § What it takes for an orgasm to occur § What can happen as a consequence of menopause, aging, medications and medical conditions such as diabetes, heart disease, cancer Part Two - Everyone Come! Part Two focuses on hormonal and non-hormonal solutions to eliminate pain boost arousal wake up your clitoris COME AGAIN is intended for both healthcare professionals and the general public. For more INFORMATION and to SUBSCRIBE Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
In part one of Red Eye Radio with Gary McNamara and Eric Harley, Tesla owners are extra vigilant as Musk haters reek havoc on innocent drivers. Also another strange video posted from AOC, audio from Tim Walz on the Gavin Newsome podcast, Tina Fey says no side hustle needed, The View calls out Chuck Shumer, Tim Walz' attempt at masculinity, audio from Chuck Shumer on CBS This Morning, a poll shows younger voters are men and much more. For more talk on the issues that matter to you, listen on radio stations across America Monday-Friday 12am-5am CT (1am-6am ET and 10pm-3am PT), download the RED EYE RADIO SHOW app, asking your smart speaker, or listening at RedEyeRadioShow.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Maha Abouelenein, a personal branding and global communications expert, sought-after strategist and speaker, #1 bestselling author, and visionary entrepreneur joins me on this episode. Maha advises corporate giants, like Google and Netflix, high-growth startups, sports organizations, top governments, CEOs, and high net worth individuals. Maha is a Forbes and Entrepreneur Magazine contributor and has been featured by popular media outlets including CBS This Morning, Washington Post Live, Fast Company, CNBC Make It, and more. We talk about self-reliance, investing in yourself, the power of value creation, building your online reputation, working with Gary Vee, and more. Get connected with Maha: Website: https://www.mahaabouelenein.com/ Facebook: https://www.facebook.com/mabouelenein LinkedIn: https://www.linkedin.com/in/maha-abouelenein/ Twitter: https://x.com/mahagaber Instagram: https://www.instagram.com/mahagaber Order a copy of 7 Rules of Self-Reliance: https://www.amazon.com/Rules-Self-Reliance-Moving-Invest-Yourself/dp/1401978665 Leave a 5-star review with a comment on Apple Podcasts: https://podcasts.apple.com/us/podcast/business-minds-coffee-chat/id1539014324 Subscribe to my Business Builder Newsletter: https://bit.ly/32y0YxJ Want to learn how you can work with me to gain more clarity, build a rock-solid foundation for your business, and achieve the results and success you deserve? Visit http://jayscherrbusinessconsulting.com/ and schedule a 1:1 discovery coaching call. Enjoy, thanks for listening, and please share with a friend!
As our bodies age, so do our teeth. And, no surprise, menopause also has an impact on dental health. My guest, Whitney Difoggio, AKA Teeth Talk Girl ,knows it all when it comes to dental hygiene ,anti-aging tips and post menopause teeth, gums, and tongues. Whitney DiFoggio, founder of teethtalkgirl.com, is a passionate dental health communicator and registered dental hygienist, recognized as "Teeth Talk Girl" on social media (@teethtalkgirl). With a bachelor's degree in biology from the University of Illinois Chicago and a master's degree in health communication from Arizona State University, she is currently pursuing her doctorate in health science at Eastern Virginia Medical School. Whitening Dentures Dry mouth Burning mouth Fluoride Flossing (and other uses for dental floss!) Electric toothbrushes Losing teeth Website: teethtalkgirl.com YouTube: YouTube.com/TeethTalk Instagram: @teethtalkgirl TikTok: @teethtalkgirl Facebook: @teethtalkgirl Please take my survey about the relationship between vaginal dryness and dry mouth. It will take no more than 3 minutes to fill out. As a thank you, I am giving away 10 free subscriptions to my paid substack for the year! DrStreicher.Substack.com If you are willing to give me your e-mail at the end, I will enter you. If you prefer to take it anonymously, known you are making a major contribution to menopause research! https://www.surveymonkey.com/r/HOWDRYIAM Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
The vagina is a dark and mysterious place. It is the passage by which most of us enter the world. As an adult, it is the place where our sexuality is housed, hopefully, associated with pleasure, but it can also be a place associated with pain, and sometimes trauma. It is impossible to see the vagina without a speculum since the vagina is completely internal. And it was the invention of the speculum that allowed physicians to help women suffering from gynecologic conditions. But, there is a dark history to the origins of the speculum exam, and even in recent times there are those that have taken advantage of this very vulnerable moment to harm, not help women. In this episode, I have a conversation with Dr. Wendy Kline, a Professor at Perdue University who is internationally recognized for her scholarship in the history of medicine, the history of women's health, and the history of childbirth. She is the author of many books, including her most recent book: Exposed: The Hidden History of the Pelvic Exam. 19th century- The invention of the speculum and how it changed gynecology The 1960s- the age of medical paternalism 2010 when the American College of Physicians said pelvic exams were no longer necessary Today- how predators and abusers have taken advantage of women during gynecologic exams Exposed: The Hidden History of the Pelvic Exam Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Wendy Kline Ph.D., Dema G. Seelye Chair in the History of Medicine at Purdue University, is internationally recognized for her scholarship in the history of medicine, history of women's health and the history of childbirth. She is the author of four major books: Exposed: The Hidden History of the Pelvic Exam (Polity, June 2024); Coming Home: How Midwives Changed Birth (Oxford University Press, 2019); Bodies of Knowledge: Sexuality, Reproduction, and Women's Health in the Second Wave (U. of Chicago Press 2010); and Building a Better Race: Gender, Sexuality, and Eugenics from the Turn of the Century to the Baby Boom (U. of California Press, 2001). Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
“We've lost over 70 percent, 73 percent, I think the latest data indicates, of wildlife and mammals in the last 50 years. That's just shocking when you get that data, but then you ask, what can I do? What can I do? I wanted to move away from any guilt or compulsion because it doesn't work to talk to people that way. After 50 years of climate being in the news, in science, and in our schools, less than a fraction of 1 percent of people in the world do anything about it on a daily basis. How could that be? This is a civilizational crisis. For less than 1 percent to be engaged and do something means that our communication is flawed. I'm not saying the people are wrong, or the science is wrong, or the facts are wrong, but the narrative as a whole is not one that truly entices people or draws them in with a shared understanding of what we face and what to do about it. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Creative Process in 10 minutes or less · Arts, Culture & Society
“We have 1.2 trillion carbon molecules in every cell. We have around 30 trillion cells, and that's us. So carbon is really a flow that animates everything we love, enjoy, eat, and all plant life, all sea life—everything that's alive on this planet—is animated by the flow of carbon. “Paul Hawken is a renowned environmentalist, entrepreneur, author, and activist committed to sustainability and transforming the business-environment relationship. He starts ecological businesses, writes about nature and commerce, and consults with heads of state and CEOs on climactic economic and ecological regeneration. He has appeared on the Today Show, Talk of the Nation, Real Time with Bill Maher, CBS This Morning, and his work has been profiled or featured in hundreds of articles, including The Wall Street Journal, New York Times, Newsweek, Washington Post, Forbes, and Businessweek. He has written nine books, including six national and New York Times bestsellers. He's published in 30 languages, and his books are available in over 90 countries. He is the founder of Project Drawdown and Project Regeneration, which is creating the world's largest, most complete listing and network of solutions to the climate crisis. His latest book is Carbon: The Book of Life.“We want to see the situation we're in as that, as a flow. Where are the flows coming from, and why are we interfering with them? Why are we crushing them? Why are we killing them? For sure. But also, we need to see the wonder, the awe, the astonishment of life itself and to have that sensibility as the overriding narrative of how we act in the world, how we live, and how we talk to each other. Unless we change the conversation about climate into something that's a conversation about more life—better conditions for people in terms of social justice, restoring so much of what we've lost—then we won't get anywhere.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast
The Chemistry of Love: Healing Betrayal & Reigniting Desire with Dr. John Gray Can science explain the breakdown of relationships after betrayal—and the path to rebuilding love? In this powerful episode, Lora Cheadle sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to uncover the biological and emotional dynamics that shape relationships. Dr. Gray reveals the hidden role of hormones in attraction, trust, and intimacy, explaining why betrayal impacts men and women differently. He shares actionable biohacks to restore connection, reignite passion, and help couples move from survival to sovereignty in their relationships. Whether you're recovering from infidelity or simply looking to strengthen your partnership, this episode is packed with science-backed strategies to create lasting love. Top 3 Takeaways: Why men and women experience betrayal differently – and how hormonal imbalances fuel emotional disconnection. The surprising power of small acts – how daily, five-minute gestures can rebuild trust and intimacy. How to ‘biohack' your relationship – simple techniques to increase testosterone in men and estrogen in women for greater love and desire. Ready to heal your body and mind after betrayal? Download your free Betrayal Recovery Toolkit at BetrayalRecoveryGuide.com and book a complimentary 30-minute consultation with Lora today! About John Gray: John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray's books are translated into approximately 45 languages in more than 100 countries and continues to be a bestseller. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. His Mars/Venus book series has forever changed the way men and women view their relationships. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance. His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. An advocate of health and optimal brain function, he also provides natural solutions for overcoming depression, anxiety and stress to support increased energy, libido, hormonal balance and better sleep. He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. He has been profiled in Time, Forbes, USA Today, and People. He was also the subject of a three-hour special hosted by Barbara Walters. John Gray lives in Northern California, where for 34 years he happily shared his life with his beautiful wife, Bonnie, until her passing in 2018. They have three grown daughters and four grandchildren. He is an avid follower of his own health and relationship advice. Special Announcement! Don't miss Lora Cheadle's new book, "It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive," This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. www.itsnotburnoutitsbetrayal.com Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways. Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com and use Discount Code LORA25 for 25% off your order!
Every day, 10,000 people in the United States turn 65—a statistic that underscores one of the most significant demographic shifts in history. But the story of longevity is not just about aging, it's about learning new ways of living, working, and thriving across all life stages. From doctor's offices to government policies to popular culture, far too many of us erroneously associate aging with decline. How can we redefine aging to prioritize quality of life? Research shows that individuals have far more control over how they age than anyone imagined. We are shifting from a paradigm of decline to one that more accurately embraces the full spectrum of human flourishing while acknowledging biological realities. In this timely discussion, Barbara Waxman, renowned gerontologist and creator of The Longevity Roadmap, joins award-winning broadcaster Michael Krasny to explore the fascinating journey that brought us to this critical juncture in human history. They'll examine our current challenges, unveil cutting-edge insights about longevity, and share practical strategies for building a more resilient, fulfilling life at any age. Join us to discover actionable tools to take control of your aging journey and thrive in an era of unprecedented possibilities as we unpack the history, challenges, and opportunities of this remarkable demographic gift unfolding before us. About the Speakers Barbara Waxman is a gerontologist, coach, and longevity advocate who has spent four decades transforming people's understanding of aging. As creator of The Longevity Roadmap, she translates cutting-edge research into practical frameworks. A graduate of Colgate University with Master's degrees in gerontology and public administration from USC, Waxman is an advisor to the Stanford Center on Longevity and Stanford Lifestyle Medicine. Her insights have been featured on "CBS This Morning," in The Wall Street Journal, and across national media. She is a member of the American College of Lifestyle Medicine and author of The Middlescence Manifesto. Michael Krasny is a literary critic, scholar, and broadcast journalist. He is the author of many books, including Off Mike, Spiritual Envy, and Let There Be Laughter; the co-author of Sound Ideas; and the creator and presenter of the audio lecture series Masterpieces of Short Fiction. He is the host of "The Podcast Conversations With Krasny" and former host of "Forum" on KQED Radio. Organizer: Denise Michaud A Grownups Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. Learn more about your ad choices. Visit megaphone.fm/adchoices
Can science explain the breakdown of relationships after betrayal—and the path to rebuilding love? In this powerful episode, Lora Cheadle sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to uncover the biological and emotional dynamics that shape relationships. Dr. Gray reveals the hidden role of hormones in attraction, trust, and intimacy, explaining why betrayal impacts men and women differently. He shares actionable biohacks to restore connection, reignite passion, and help couples move from survival to sovereignty in their relationships. Whether you're recovering from infidelity or simply looking to strengthen your partnership, this episode is packed with science-backed strategies to create lasting love. Top 3 Takeaways: Why men and women experience betrayal differently – and how hormonal imbalances fuel emotional disconnection. The surprising power of small acts – how daily, five-minute gestures can rebuild trust and intimacy. How to ‘biohack' your relationship – simple techniques to increase testosterone in men and estrogen in women for greater love and desire.
GLP-1 Inhibitors like Ozempic™ and Wegovy™ do a great job at helping folks lose large amounts of weight, but there is emerging evidence that the benefits go well beyond achieving a healthy weight. And then there is the dark side…can they also harm? In this episode, Dr. Alexandra Sowa, an internist who is certified in obesity medicine, and the author of the just published book The Ozempic Revolution: A Doctor's Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease discusses the impact of the GLP-1 inhibitors throughout the body. How GLP-1 Inhibitors work New drugs on the horizon Benefits beyond weight loss Cardiovascular health Kidney health Brain health Sleep Apnea Liver health Addiction management Cancer Depression? Eye Health Thyroid problems Hair loss Muscle loss Maximizing success Maintenance Compounding pros and cons If any doctor can prescribe a GLP1 The advantage of seeing an obesity specialist Advocating for insurance coverage Dr. Alexandra Sowa Dr. Alexandra Sowa is a dual board-certified physician in internal and obesity medicine and author of the groundbreaking book The Ozempic Revolution. With over a decade of clinical experience, Dr. Sowa has become a leading voice in metabolic health, specializing in GLP-1 medications and their transformative role in tackling obesity and chronic illness. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Dr. Streicher is on SUBSTACK • Articles • Monthly newsletter • Monthly News Flash Reports on recent research • Monthly Zoom Q and A Webinar • To SUBSCRIBE to Dr. Streicher's Substack DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While everyone on this list has passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Send us a textContent Warning: suicide attemptAbout This EpisodeShola Richards, the innovative CEO of Go Together Global, speaker and author, brings a fresh perspective on being bold. Shola reveals how seemingly small acts, like setting personal boundaries, can trigger profound personal growth and transformation. He candidly shares his own experiences with toxic workplace environments, illustrating the bold decisions and inner strength needed to reclaim one's mental well-being and authenticity. Shola also delves into the significance of fostering psychological safety and civility in the workplace, rooted in the philosophy of Ubuntu and his Go Together movement. By creating spaces that honor both our commonalities and differences, we can pave the way for genuine collaboration and mutual respect. With practical strategies for engaging with opposing views, Shola inspires us to embrace discomfort as a catalyst for growth, urging us to take bold steps toward a more inclusive and respectful world. About Shola RichardsShola Richards is an international keynote speaker, author, and suicide survivor, who has deep expertise about—and firsthand experience with—the dangers of toxic incivility. Lovingly nicknamed, “Brother Teresa”, Shola has shared his transformative message of civility on three different continents, on major media platforms such as CBS This Morning, with top organizations (such Microsoft, Google, and WebMD), on the TEDx stage, and even on Capitol Hill where he was invited to testify in front of the House of Representatives for two hours about how to bring more civility to Congress (and he'll be the first to tell you that they need a refresher course). Shola's ideas are known to be extremely practical, deeply researched, highly inspirational, and readily applicable to people from all walks of life. Additional ResourcesWeb: sholarichards.com Instagram: @sholarichardsLinkedIn: @SholaRichardsSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter
In this episode, Rabbi David Wolpe joins us for a thought-provoking conversation about the challenges and opportunities facing the Jewish people today. In the wake of October 7th, intra-faith dialogue is as critical as interfaith dialogue. The Jewish community must find ways to foster understanding, break down barriers, and build unity among diverse perspectives. Rabbi Wolpe reflects on the enduring influence of Maimonides, whose teachings continue to resonate across Jewish movements and explores how his philosophy shapes modern Jewish thought. We discuss the evolution of New Atheism, from Christopher Hitchens to Alex O'Connor, and what this shift means for conversations about faith within the Jewish context. The conversation also delves into culturally religious figures like Dennis Prager and Jordan Peterson, examining whether a meaningful religious message can be upheld without traditional observance. Rabbi Wolpe addresses the hardest questions raised by atheists—about evil, belief, and God's hiddenness—and shares his vision for making faith relevant and compelling in a skeptical world. This episode challenges us to think deeply about faith, unity, and the future of Judaism. Don't miss this essential conversation.---• Bio: Named The Most Influential Rabbi in America by Newsweek and one of the 50 Most Influential Jews in the World by The Jerusalem Post, and twice named one of the 500 Most Influential People in Los Angeles by the Los Angeles Business Journal, David Wolpe is the Max Webb Emeritus Rabbi of Sinai Temple. He serves as the ADL's inaugural rabbinic fellow and a scholar in residence at the Maimonides Fund. Rabbi Wolpe has taught at Harvard, the Jewish Theological Seminary, the American Jewish University, Hunter College, and UCLA. Rabbi Wolpe has published widely, including in The New York Times, Los Angeles Times, Washington Post, Time, Newsweek and The Atlantic. He has been featured on The Today Show, Face the Nation, ABC This Morning, and CBS This Morning as well as series on PBS, A&E, History Channel, and Discovery Channel, and has engaged in widely watched public debates with Christopher Hitchens, Sam Harris, Richard Dawkins, Steven Pinker and many others about religion and its place in the world. Rabbi Wolpe is the author of eight books, including the national bestseller Making Loss Matter: Creating Meaning in Difficult Times (Riverhead). His latest is titled David, the Divided Heart (Yale U Press). It was a finalist for the National Jewish Book Awards, and has been optioned for a movie by Warner Bros.---• Welcome to JUDAISM DEMYSTIFIED: A PODCAST FOR THE PERPLEXED | Co-hosted by Benjy & Benzi | Thank you to...Super Patron: Jordan Karmily, Platinum Patron: Craig Gordon, Gold Patrons: Dovidchai Abramchayev, Lazer Cohen, Travis Krueger, Vasili Volkoff, Rod Ilian, Silver Patrons: Ellen Fleischer, Daniel Maksumov, Rabbi Pinny Rosenthal, Fred & Antonio, Jeffrey Wasserman, and Jacob Winston! Please SUBSCRIBE to this YouTube Channel and hit the BELL so you can get alerted whenever new clips get posted, thank you for your support!
Hot flashes, the hallmark of menopause are experienced by up to 80% of women. And if you are in your late 40s or early 50s and dressing in layers, carrying a fan, and sweating through your pajamas, chances are, it's menopause. But maybe it's not. In this episode I run through the list of conditions that have nothing to do with menopause, that can cause women to sweat through the day and night. Dr. Streicher is on SUBSTACK • Articles • Monthly newsletter • Monthly News Flash Reports on recent research • Monthly Zoom Q and A Webinar • To SUBSCRIBE to Dr. Streicher's Substack Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While everyone on this list has passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
The word of the day is Status (0:00-12:06) The Eagles' impressive performance this past season and in the Super Bowl has prompted Tyrone to reflect on the teams he admired in his youth. He recognizes the need to adjust his perspective, as this year's Eagles exemplified what it means to be a leading team in the NFL. (12:06-20:03) Ricky urges fans to abandon the underdog mentality, asserting that it has become stale. He believes Philadelphia should aspire to be the frontrunner instead of settling for the underdog status. (20:03-32:33) Tyrone shares with the audience details regarding the Michael Jackson-themed room that former Eagles Quarterback Randall Cunningham had in his residence, designed for potential visits from the pop icon. In addition, we hear audio of Jalen Hurts on CBS This Morning, and Tyrone expresses his belief that Hurts has exhibited robotic tendencies, noting that his interview style remains consistently unchanged. (32:33-44:13) As the program wraps up, Tyrone offers listeners guidance on utilizing public transportation to reach the city for the Super Bowl parade. We then turn to the phone lines and text messages for one last interaction. Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell Support the Show 975thefanatic.com/shows/the-best-show-
The 1950s and 60s were a time of medical paternalism in America. The doctor, who was male in 98 percent of cases, decided what was best for his patient and unilaterally made decisions that were rarely, if ever questioned. In 1969 Dr. Marcus Welby was the TV prototype of this godlike paragon, and he spoke decisively and with authority in countless American households, including my own, on a weekly basis. This paternalistic approach to medical care affected both male and female patients but had a more profound impact on women since they regularly required medical intervention due to childbirth and gynecologic issues. This was a time when the likelihood of a hysterectomy was at its peak. Estimates suggest that the annual incidence of hysterectomy in 1935 was 2.4 per 1000 women. By the 1970s, it was 11 women per 1000 . This episode is a historical perspective examining the rise..and fall of inappropriate hysterectomies that were driven by not just paternalism, but other factors as well. And if you are looking for a little more history, head over to my substack for my article on Historic Approaches to dealing with uterine prolapse. Dr. Streicher is on SUBSTACK Substack.com/@DrStreicher · Articles · Monthly newsletter · All podcast episodes · Monthly News Flash Reports on recent research · Monthly Zoom Q and A Webinar · Ability to COMMENT on posts and podcasts · To SUBSCRIBE to Dr. Streicher's Substack Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause, and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
I am excited to welcome back on the show one of the leading relationship experts of all time on dating, relationships and love. I remember reading his best selling book in my 20's and it helped me in understanding the differences between men and women in relationships. Consider today's episode a masterclass on the art of lasting intimacy, passion and love in modern day relationships. You will leave this episode equip with the tools, wisdom and awareness of what truly causes breakdowns in relationships and also what will build them up. Welcome my guest, John Gray. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter-century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray has written over 20 books. His most recent book is Beyond Mars and Venus. John helps men and women better understand and respect their differences in both personal and professional relationships. His approach combines specific communication techniques with healthy, nutritional choices that create the brain and body chemistry for lasting health, happiness and romance. He has appeared repeatedly on Oprah, as well as on The Dr. Oz Show, TODAY, CBS This Morning, Good Morning America, and others. His many books, blogs and free online workshops at MarsVenus.com provide practical insights to improve relationships at all stages of life and love. In todays episode we talk about: The problems in modern dating and relationships How the lack of polarity destroys a relationship Reigniting Passion and Intimacy Understanding how to effectively communicate to your partner How men and women can support one another Biohacks for Hormonal Balance Navigating Modern Relationship Challenges For full show notes and episode resources head to: https://ericalippy.com/john-gray2/ Listen to previous episode here Find our guest at: John Gray | Website , Facebook , Instagram Free Gift: https://www.marsvenus.com/gift His books: John Gray books Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Sexual fantasy is at the top of the list when it comes to taboo topics. My guest, Dr. Justin Lehmiller is a social psychologist, an award-winning educator, a prolific researcher, and is the host of The Sex and Psychology podcast. He is also the author of The popular book, Tell Me What You Want_ The Science of Sexual Desire and How it Can Help You Improve Your Sex Life based on his survey of sexual desire in America, including how fantasies change as women age. The most common sexual fantasy If people intend or desire to act out their fantasies How differences in fantasies are predicative based on Gender Sexual Preference Religion Political Party Age Length of relationship WHO people fantasize about WHICH celebrities and politicians appear most commonly in women's fantasies How fantasy helps relationships and sexual experience Justin Lehmiller PhD Sex and Psychology Podcast: https://www.sexandpsychology.com/podcasts/ Tell Me What You Want book: https://amzn.to/40wGSzl Instagram: https://www.instagram.com/justinjlehmiller/ BlueSky: https://bsky.app/profile/justinlehmiller.bsky.social Facebook: https://www.facebook.com/psychologyofsex COME AGAIN- a new podcast from Dr. Streicher, is coming soon! Dr. Streicher is on SUBSTACK Substack.com/@DrStreicher · Articles · Monthly newsletter · All podcast episodes · Monthly News Flash Reports on recent research · Monthly Zoom Q and A Webinar · Ability to COMMENT on posts and podcasts · To SUBSCRIBE to Dr. Streicher's Substack Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors with an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Many, if not most women and clinicians believe that bioidentical estrogen is always best when it comes to post menopause hormone therapy. This comes from the premise that bio-identical estrogen is completely natural and therefore safer and more effective than other forms of estrogen. Except that is not necessarily true. In this myth-busting episode, I discuss: Why words and terms need to have precise meanings The difference between HT, HRT and MHT The three general categories of estrogen Synthesized Conjugated Bioidentical How the term bioidentical came to be Four myths about bioidentical estrogen Bioidentical estrogen is completely natural Bioidentical estrogen is safer than other forms of estrogen Bioidentical estrogen is more effective than other forms of estrogen Bioidentical estrogen is less likely to cause breast cancer than other forms of estrogen. Dr. Streicher is on SUBSTACK DrStreicher.Substack.com Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive Dr. Streicher's FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
In this episode we talk about Zibby's newest project On Being Jewish Now and sharing important and beautiful stories to create connection and community. Zibby highlights powerful narratives written by Jewish authors on what it means to be Jewish now, especially in light of Oct 7th. Erin shares an upsetting story about when she was kicked out of a bookstore in Maine during her book tour by asking why there were no books on Israel. Zibby shares how to juggles being a publishing house, mama of 4, substack writer and soon to be author of her 7th book. Zibby Owens is the author of Blank: A Novel, Bookends: A Memoir of Love, Loss, and Literature, and children's book Princess Charming, and the editor of three anthologies: On Being Jewish Now, Moms Don't Have Time to Have Kids, and Moms Don't Have Time To: A Quarantine Anthology. Her next novel Overheard is forthcoming.A frequent contributor to Good Morning America and Kate Couric Media, she has contributed to Vogue, Oprah Daily, and other outlets, and has appeared on CNN, CBS This Morning, and many others. Vulture called her “NYC's Most Powerful Book-fluencer” (Vulture). Zibby is the CEO and Founder of Zibby Media, dubbed “the Zibby-verse” by the L.A. Times, which includes the award-winning, daily podcast Moms Don't Have Time to Read Books, the boutique publishing house Zibby Books, Zibby's Bookshop, an independent bookstore in Santa Monica, CA, Zibby's Book Club, and Zibby Retreats, events for book lovers. Follow her on Instagram @zibbyowens and Substack where she tells it like it is. Join Erin for a life expanding 5 day retreat in breathtaking Tuscany + online group coaching program to transform into your most joyful, fulfilled and authentic Self. Mention that you listened to this episode for $500 off. All details here. Get your copy of Erin's book, Nothing Can Stop You: Unleash Your Authentic Self https://www.erinracheldoppelt.com/NothingCanStopYou – Follow Erin on Instagram @erinrdoppelt – Erin's book tour, certification program, and more at https://www.erinracheldoppelt.com/
Less than 3% of post-menopause women use commercially produced hormone therapy. However, increasing numbers of women dealing with hot flashes, insomnia, painful sex, and loss of libido are using non-FDA-approved hormone pellets. Millions of women have no idea that they are using a form of hormone therapy that is unregulated and associated with side effects such as an enlarged clitoris, and male pattern baldness, as well as an increased risk of hysterectomy. How pellets are different than FDA-approved commercial hormone therapy Why pellets are so popular The problem with pellets Side effects from pellets Irreversible side effects Typical hormone levels when using pellets Why women are more likely to bleed when using pellets Why women are more likely to need a hysterectomy when using pellets Menopause Retreat with Dr. Streicher, Dr. Kelly Casperson, and Dr. Ellen Gendler! Miraval Resort and Spa- Tucson, Arizona May 16-19 A unique opportunity to get one-on-one access to nationally recognized menopause experts while having an exceptional travel experience. For more information Dr. Streicher is on SUBSTACK Substack.com/@DrStreicher · Free articles · Free monthly newsletter · Free podcasts · Inside Information-Midlife Menopause and More Podcast Transcripts · Monthly News Flash Reports on recent research · Monthly Zoom Q and A Webinar- (May submit questions in advance) · Ability to COMMENT on posts and podcasts · ARCHIVES of Inside Info Posts · ARCHIVES of Inside Information-Midlife Menopause and More Podcasts Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Most women don't even think about their urethras, but an estrogen-starved urinary tract can be the culprit when it comes to recurrent urinary tract infections and that persistent “gotta go” feeling. In this episode I sit down with Dr. Kelly Casperson, a board-certified urologist, a certified Menopause Practitioner of the North American Menopause Society, and the host of the hit podcast You Are Not Broken to discuss the role of estrogen in urinary health including: · How to get rid of URINARY URGENCY · How to use a local vaginal estrogen to alleviate many BLADDER SYMPTOMS · Why some women are more prone than others to RECURRENT URINARY TRACT INFECTIONS. · Simple ACTION STEPS to decrease recurrent urinary tract infections · A NEW VACCINE that is on the horizon for women for women who have recurrent infections Join Dr. Casperson, Dr. Gendler, and I in Arizona on May 16-19 Miraval Resort and Spa, Tucson Arizona This is a unique opportunity to get one-on-one access to nationally recognized menopause experts while having an exceptional travel experience. For more information Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
Listen to the full episode here: https://youtu.be/NHgsW0l4mf8?si=MXfk9odHeMwBEGRX Have you ever wondered why America is the fattest country in the world, with 75% of the population overweight and 42% obese? In this Habits and Hustle bonus episode, Dr. Mark Hyman shares eye-opening insights into the root causes of this epidemic. We discuss how ultra-processed foods disrupt our biology, leading to cravings and overeating as our bodies search for missing nutrients. We also discuss the staggering healthcare costs of metabolic dysfunction and chronic diseases driven by the Standard American Diet. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. What We Discuss: Ultra-processed foods and weight gain America's obesity and chronic disease crisis Metabolic dysfunction prevalence in the U.S. Economic costs of preventable chronic diseases Fad diets vs. eating real, quality foods Reversing cognitive decline and Alzheimer's disease Rising rates of Alzheimer's and its root causes Toxins in the food supply and environment Differences in food regulations between the U.S. and Europe …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mark Hyman: Website: https://drhyman.com/ www.functionhealth.com use code HUSTLE100 to save Podcast: The Doctor's Pharmacy
30% of women over the age of 50 are single. 50% of women over age 65 are single. Too often the whole dating process is overwhelming, frustrating, and unsuccessful. Enter Bela Gandhi- the nationally known dating coach who regularly appears on Good Morning America and hosts a hit podcast, “The Smart Dating Academy.” So whether you need to fix your picker, find the whole idea of dating daunting or are not finding success when it comes to companionship and love, Bela's got your back. And if you are not on the hunt, you know someone who is! After you listen to this episode, head on over to Substack.com/@DrStreicher for my post on avoiding a sexually transmitted infection! On this episode: · Is it ever too late to find love? · What's BETTER about dating over 50? · WHAT is the biggest MISTAKE midlife women make when it comes to dating? · If women need to resign themselves to dating OLDER men · TIPS for ON-LINE dating · What if someone doesn't want to go online? · RED-FLAGS you need to know · What about women seeking women? Do you advise the same things? · When it comes to dating WIDOWERS, what's your advice? · How about the DIVORCED guys? · How long someone should wait before GETTING NAKED? · How much PAST HISTORY should be shared? Bela Gandhi Website: www.smartdatingacademy.com Podcast: Podcast - Smart Dating Academy Instagram: Instagram Facebook: https://www.facebook.com/smartdatingacademy Watch: TED Talk - The Secret to Lasting Love! Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health. Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Substack/cm/@DrStreicher DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher Sign up to receive DR. STREICHER'S FREE NEWSLETTER Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy To Find a Menopause Clinician Midi Health www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country. The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent. Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause. If you are in the Chicago area, the center founded by Dr. Streicher: The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.
As 2024 ends, I decided to revisit the top episodes from last year. If I were to go by my favorites, choosing would be impossible. According to the number of downloads, the two top contenders are Top Tips for Skin and Hair with Dr. Ellen Gendler and Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. I am going to update Dr. Gendler's episode in a few weeks. In this episode I am going to revisit Musculoskeletal Syndrome of Menopause with Dr. Vonda Wright. Dr. Vonda Wright, an orthopedic surgeon has made it her mission to raise awareness about the musculoskeletal changes that occur because of menopause, and how a lack of estrogen sabotages the ability to be active. And that lack of activity not only impacts bone health and cardiovascular health but also cognitive function. At the end, is an update on what has happened since I recorded that episode. In this episode: · The six symptoms of musculoskeletal syndrome of menopause · The relationship between GSM and dementia · Why frozen shoulder is the number one complaint · The relationship of menopause to osteoarthritis · The impact of mobility on cognitive function · The impact of menopause on frailty · The impact of testosterone on musculoskeletal syndrome of menopause · Exercise and cancer risk reduction · How heavy your weights should be to increase muscle power Dr. Wright's publication Wright VJ, et al. The musculoskeletal syndrome of menopause. Climacteric. 2024 Oct;27(5):466-472. Dr. Vonda Wright Podcast: Hot for Your Health Instagram: @DrVondaWright For more information on this topic: Substack.com/@DrStreicher Episode 59 - Boning Up on Bones: Part 1 with Dr. Kristi Tough DeSapri (Risk Factors for Osteoporosis, and Screening) Episode 61 Boning Up on Bones: Part 2 with Dr. Kristi Tough DeSapri (Prevention and Treatment) Episode 67- How Long Can you Safely Take Hormone Therapy? Episode 85 Estrogen and Alzheimer's Disease Episode 111 Bone Up with Hormone Therapy with Dr. DeSapri Episode 123 Hormone Therapy After Age 60 with Dr. James Simon Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast. Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society. Sign up to receive DR. STREICHER'S FREE NEWSLETTER Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine. Subscribe and Follow Dr. Streicher on DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube DrStreicherTV Books by Lauren Streicher, MD Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy
The artistic directors of Pilobolus a rebellious dance company that tests the limits of human physicality to explore the beauty and the power of connected bodies. They bring this tradition to global audiences through their post-disciplinary collaborations with some of the greatest influencers, thinkers, and creators in the world. They bring their decades of expertise telling stories with the human form to show diverse communities, brands, and organizations how to maximize group creativity, solve problems, create surprise, and generate joy through the power of nonverbal communication. Pilobolus has created and toured over 120 pieces of repertory to more than 65 countries. They have been featured on CBS This Morning, The Late Show with Stephen Colbert, NBC's TODAY Show, MTV's Video Music Awards, The Harry Connick Show, ABC's The Chew, and the CW Network's Penn & Teller: Fool Us. Pilobolus has been honored with a TED Fellowship, a 2012 Grammy® Award Nomination, a Primetime Emmy® Award for Outstanding Achievement in Cultural Programming, and several Cannes Lion Awards at the International Festival of Creativity. In 2015, Pilobolus was named one of Dance Heritage Coalition's “Irreplaceable Dance Treasures”. In 2024, the book “Pilobolus: A Story of Dance and Life” was written by author Robert Pranzatelli tracking the company from its counterculture origins through its pop-culture triumphs and contemporary global acclaim.
Is 93.2% of America metabolically unhealthy? According to Dr. Mark Hyman, yes. In this Habits and Hustle episode, I am joined by functional medicine pioneer Dr. Mark Hyman, to discuss America's declining health due to our ultra-processed diet and lifestyle choices. We dive into why we need simple changes to food quality, his practical approach to supplements, and controversial topics like Ozempic. We also discuss an exclusive discount code for listeners to get early access to Dr. Hyman's comprehensive health testing. Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the founder and director of The UltraWellness Center, Founder and Senior Advisor for the Cleveland Clinic Center for Functional Medicine, a fifteen-time New York Times best-selling author, and Board President for Clinical Affairs for The Institute for Functional Medicine. He is the founder and chairman of the Food Fix Campaign, dedicated to transforming our food and agriculture system through policy. He is a co-founder and the Chief Medical Officer of Function Health. He is the host of one of the leading health podcasts, The Doctor's Farmacy with 150+ million downloads. Dr. Hyman is a regular medical contributor to several television shows and networks, including CBS This Morning, Today, Good Morning America, The View, Fox, and CNN. What We Discuss: (00:00) Longevity, Aging, and Wellness (10:16) Functional Medicine and Inflammation Reset (15:47) Protein, Strength, and Cardio for Aging (25:25) Personalized Nutrition and Health Monitoring (35:23) Comprehensive Personalized Health Testing and Insights (48:00) America's Obesity Crisis and Chronic Disease (01:02:02) Body-Mind Connection in Longevity …and more! Thank you to our sponsors: AquaTru: Get 20% off any purifier at aquatru.com with code HUSTLE Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. BiOptimizers: Want to try Magnesium Breakthrough? Go to https://bioptimizers.com/jennifercohen and use promo code JC10 at checkout to save 10% off your purchase. Timeline Nutrition: Get 10% off your first order at timeline.com/cohen Air Doctor: Go to airdoctorpro.com and use promo code HUSTLE for up to $300 off and a 3-year warranty on air purifiers. Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Find more from Dr. Mark Hyman: Website: https://drhyman.com/ www.functionhealth.com use code HUSTLE100 to save Podcast: The Doctor's Pharmacy
Nedra Glover Tawwab is the author of the New York Times bestsellers Drama Free and Set Boundaries, Find Peace and I've had her on this show to talk about the messages in both of those books. Boundaries specifically is an area I greatly struggle with. Nedra is a licensed therapist and renowned relationship expert and has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. She has a popular Instagram account @nedratawwab with over 1.8 million followers and recently spent a year posting what she called, daily nuggets, with the goal of uplifting, supporting and guiding her audience deeper into themselves. But what she revealed was that her primary muse was herself. These writings were what she needed to hear and hold onto for herself. She created a book from the entire year called, Consider This: Reflections For Finding Peace. The book has no chapters and is more like a daily devotional for peace. As you'll hear at the top of our discussion, I feel like the book is an antidote for anxiety. I literally started at the first page and just started pulling out topics that resonated with me. We covered topics such as being aware of the energy we feel from others and guarding ourselves against negative energy. The benefit of making new friends and questioning some of our old friends. Paying attention to the signs when our peace is eroding and Nedra talked about an eye twitch she gets that's a tell tale sign for her.. When it's appropriate to share about yourself. The difference between a grudge and a boundary. When is anxiety warranted? I think you'll be inspired and equipped. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices