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This episode of Accidental Business Owners gets raw and real. Recorded the day after a high-stakes advisory meeting, coach Di confronts Seamus with some brutal feedback.We unpack the cost of silence in leadership, why personal brand is your business insurance policy, and the real reasons so many founders burn out. Whether you're an accidental entrepreneur or an intentional one, this episode will hit home.Accidental Business Owners is sponsored by IcehouseAnd big thanks to Binance New Zealand for their support of Accidental Business Owners.Download Binance New Zealand now: https://binance.onelink.me/y874/BTBPODBe aware that crypto is volatile, do your own research and invest wisely. Hosted on Acast. See acast.com/privacy for more information.
This week… Is a glorious week, Seamo made his return to The Stu! Andy joined the fellas virtually again and they dove deep into Brewers, Bucks, Packers, Olympic Flag Football, the Fall of Favre documentary, and some long term NFL bets were made! Kärel and Andy both tried to spell a word but the Dictionary didn't bat an eye. 188 was filled with laughs, burps, jokes and swearing! Tune in to tune out the world with HUA! But before any of the nonsense, they saved the best for first, with the Beer of the Week! During the BOW the fellas rate and review a new beer. They discuss the history of the brewery and examine what's in the beer they're drinking. Then, they break down the beer by its drinkability, the probability they'd drink it again, its chugability, and the can's attractability. Find out if Josephsbrau Summer Brew passed the HUA test.Beer of the Week: 05:50 - 48:15Sports World News: 48:20 - 02:47:15Kärel v.s. The Dictionary: 02:49:25 - 02:58:00BOW: Josephsbrau, Summer BrewHUA 188 Drinking game: everytime Seamus talks, drink! Good luck ;)Big shout out to the talented Adrian Pell! He created the intro and outro music for us. Check him out on IG: @AdrianPellMusicHold Us Accountable is on Patreon! Just search, ‘Hold Us Accountable.' We're just trying to earn us some beer money, nothing more nothing less! Join for just $1 a month! https://patreon.com/HoldUsAccountable920?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink If you're listening on Apple Podcasts or Spotify, rate and review the show, it helps us out a lot!Check out and subscribe to our YouTube Channel!https://www.youtube.com/channel/UCRVYu7zopmxja1RsmVpOucQ/featurWe're live on Twitch, check out our page!https://www.twitch.tv/holdusaccountableFind us on X:https://twitter.com/hua_pod?s=11&t=DqKX0s9j1XzF2xFF3dBlDAIf you want to let us know what you think of the show, or have an idea for the show, you can DM us on Facebook or Instagram @HoldUsAccountable
The Best of The Buck Reising Show - Jordan Reid, Seamus, and Dan Lust Join the ShowSee omnystudio.com/listener for privacy information.
WWE Star/Titans Superfan Seamus joins to talk Titans presence in IrelandSee omnystudio.com/listener for privacy information.
The Buck Reising Show Hr 2 - Seamus joins + CFP last year & Another Rookie QB that could start Day 1See omnystudio.com/listener for privacy information.
In this episode of Wrestling Soup, Anthony Thomas and Joseph Numbas dive into the latest happenings in the world of WWE, providing a detailed review of Monday Night Raw. Topics covered include the fan reaction to recent promos, in-depth discussions about WWE talent like Jay Uso, Seth Rollins, and Braun Breaker, and the emotional highlights of the R Truth promo against John Cena. They also touch on the behind-the-scenes strategies for WWE house shows, speculate on future match setups, and express their excitement for upcoming events. Join them for a spirited discussion filled with insights, humor, and wrestling expertise.00:00 Introduction and Banter00:59 Monday Night Raw Recap01:49 R-Truth's Promo and John Cena09:39 Logan Paul and Gunther Segment14:54 Women's Money in the Bank Qualifiers20:25 Tensions in the Judgment Day25:08 AJ Styles and Penta Tag Match26:06 JD McDonough's Headshots27:58 Chad Gable's Championship Aspirations29:43 Seamus vs. Grayson Waller33:38 Main Event: Jay USO vs. Bron Breaker35:41 WWE's House Show Strategy49:14 Upcoming Plans and Personal UpdatesBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
On this week's Hambassadors, we unpack Seamus' controversial sick day, Steven's scooter dash to Ignite 25, and why he still doesn't understand how sound works.We also get into the viral 1 gorilla vs 100 Kiwis meme, a kids' football blowout that sparked an ethics debate, and behind the scenes of our Reflections webinar and business journey.Plus: a car giveaway prank gone wrong, political backlash from our Philip Mills episode, and so much more! Hosted on Acast. See acast.com/privacy for more information.
This week the three boomers chat with Seamus Mullarkey (yes, that's his real name) all about Ireland. It's interesting, informative, and very very funny. You can get Seamus' book, "Strange and Surprising Ireland right here: Strange and Surprising Ireland: The People, the Land, the Odd & the Extraordinary (Irish History, Facts, and Trivia
In the frontier town of Thickleg, WY, the humble farmers and ranchers rely on Seamus Greenhorn for medical assistance. The only thing is, “Doctor” Greenhorn has no idea what he's doing, he's just winging it when he mixes together the various strong medicines in his shop, frequently testing them on himself first. When a drunken accident causes him to injure his head, Seamus downs a potent concoction to ease his headache and discovers two things: he's tripping balls and he can talk to animals. As this quack doctor continues to self medicate his way across the open range, he uses his new (and maybe imagined) powers to heal (and cause) a war between man and beast.Scripts start at 45:15StarringHobert ThompsonLaura PetroAnd Jordan Wilson as Mr. Horse
Three EU countries go to the polls in "Super Sunday" elections and European leaders will attempt to talk to Trump ahead of Putin talks.
Deacon Thady comes to us live from the Maria Studio in Medjugorje. He is joined by Dan Horan, Tom Randles and Eileen & Seamus Bodan and they speak about their experiences. L'articolo RM Breakfast Show – Deacon Thady – live from Medjugorje – Dan Horan – Tom Randles – Eileen & Seamus Bodan proviene da Radio Maria.
Hey team, welcome to the latest episode of Accidental Business Owners.The premise of the show is that last year Seamus and I became fulltime business owners. We left our 9-5s to go all in on the podcast - and the other businesses we built off the back of it – and thought it would be interesting to document our journey.Last year we also started working with a business and mindset coach Di Foster, who you might remember as a B2B guest, and quickly realized she was the perfect foil to help us work through all the highs and lows of running a business.In this episode of Accidental Business Owners, we recap the latest advisory meeting and unpack the biggest lessons from the journey so far — the good, the bad, and the uncomfortable.From running out of money and learning the importance of knowing your numbers, to redefining our North Star and learning to say no — we're brutally honest about what's working and what isn't.This is a transparent look inside a growing business, filled with practical insights for anyone navigating their own journey in business.Accidental Business Owners is sponsored by IcehouseAnd big thanks to Binance New Zealand for their support of Accidental Business Owners.Download Binance New Zealand now: https://binance.onelink.me/y874/BTBPODBe aware that crypto is volatile, do your own research and invest wisely. Hosted on Acast. See acast.com/privacy for more information.
Send us a text“You don't need more motivation you need clarity, purpose, and your edge back.”If you're a business owner or high performer who knows there's another level mentally, emotionally, and strategically here's your next step:➡️ Book a private call with Seamus: https://seamusfox.com➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/This isn't coaching for the masses it's mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.Todays Guest. In this episode, I'm joined by my client Brian Fisher — a seasoned entrepreneur who ran a successful restaurant business in the heart of New York City. We talk about what it really takes to operate at a high level in one of the most competitive cities in the world, the lessons learned from building a business in NYC. Brian discusses why high-quality communication is the backbone of any successful team.Now based in Nashville, Brian and his twin brother Jim continue to grow and lead their businesses with intention — proving that clarity, alignment, and discipline can thrive beyond the chaos of NYC.If you're building a business with others — especially family — or want to lead more effectively under pressure, this one's for you.
Philip Larkin was terrified of death from an early age; Thomas Hardy contemplated what the neighbours would say after he had gone; and Sylvia Plath imagined her own death in vivid and controversial ways. The genre of self-elegy, in which poets have reflected on their own passing, is a small but eloquent one in the history of English poetry. In this episode, Seamus and Mark consider some of its most striking examples, including Chidiock Tichborne's laconic lament on the night of his execution in 1586, Jonathan Swift's breezy anticipation of his posthumous reception, and the more comfortless efforts of 20th-century poets confronting godless extinction.Non-subscribers will only hear an extract from this episode. To listen to the full episode, and all our other Close Readings series, subscribe:Directly in Apple Podcasts: https://lrb.me/applecrldIn other podcast apps: https://lrb.me/closereadingsldRead more in the LRB:Jacqueline Rose on Plath:https://www.lrb.co.uk/the-paper/v24/n16/jacqueline-rose/this-is-not-a-biographyDavid Runciman on Larkin and his father:https://www.lrb.co.uk/the-paper/v43/n03/david-runciman/a-funny-feelingJohn Bayley on Larkinhttps://www.lrb.co.uk/the-paper/v05/n08/john-bayley/the-last-romanticMatthew Bevis on Hardy:https://www.lrb.co.uk/the-paper/v46/n19/matthew-bevis/i-prefer-my-mare Hosted on Acast. See acast.com/privacy for more information.
Bleep bloop, Mommies! We're back with a couple of special guests! First, Ryan Kay returns from his exile and boy does he have a lot to say. Then, Seamus introduces Judith to his new friend. Also, we have a new Pope! And Sean had a birthday! All that and so much more!Don't forget to leave us a review, share us with a friend and follow us on Instagram!
Habemus papam! Joe's thoughts, chance of a Russian prob over Cork, and Seamus talks to those with loved ones in Kilcully Graveyard.
On this week's Hambassadors we discuss what it means to be a man in Modern New Zealand, if Auckland is still 'the place to be' - and has TikTok cooked our attention spans?We also discuss behind the scenes of our Reflections business, Seamus and Di's heated moments in Accidental Business Owners and so much more! Hosted on Acast. See acast.com/privacy for more information.
Seamus Ó Mongáin, coiste Mhichíl & Chaitlín Uí Sheighin ag labhairt faoin éigse a bhéas ar bun i nGaoth Sáile an mhí seo.
This morning we find out what you've put up with so your landlord doesn't remember you exist, Emma tells us of her far-too-close encounter with puppy Seamus'
For this very special 200th episode of the show, Seamus and Garrett each bring 5 films linked by a common theme, all unknown to the other host, to build a marathon roster unlike anything we have ever done before! Though the films are a mystery, we hold true to our traditions of Family moments, diehard brand loyalty, and late stage audio equipment issues. Play along and guess with your (increasingly tired) hosts or just sit back and listen with any brew you want... as long as it's a Corona. Salute, Mi Familia! Reach the show: Email: popculturereferencepod@gmail.com Bluesky: @pcr-podcast.bsky.social TikTok: @PCR_Podcast Instagram: @PCR_Podcast Facebook: facebook.com/PopCultureReference Music from filmmusic.io "Wallpaper" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
Seamus Nolan, Teagasc's Scheme Support Unit Specialist, who has a particular focus on the Target Agriculture Modernisation scheme, better known to many as the TAMS scheme, joins James Dunne on this week's Dairy Edge. Seamus discusses the recently announced nutrient storage investment scheme under TAMS 3 which offers farmers an increased rate of grant aid for nutrient storage investments on their farm. For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com
Trump-aligned candidate leads Romania's presidential race, German spy agency classifies far-right AfD party as extremist, Vatican installs chimney for conclave smoke signals, and a spate of cryptocurrency-linked kidnappings in France.
Hey team, welcome to the latest episode of Accidental Business Owners.The premise of the show is that last year Seamus and I became fulltime business owners. We left our 9-5s to go all in on the podcast - and the other businesses we built off the back of it – and thought it would be interesting to document our journey.Last year we also started working with a business and mindset coach Di Foster, who you might remember as a B2B guest, and quickly realized she was the perfect foil to help us work through all the highs and lows of running a business.In this episode, business coach Di Foster doesn't hold back — grilling Steve on what it actually means to lead a business.From setting proper targets, stepping fully into the CEO role, and owning the hard calls — Di pushes Steve to get clear on what's working… and what isn't.It's honest, uncomfortable, and full of lessons for anyone building something of their own.Hope you enjoy.Accidental Business Owners is sponsored by IcehouseIcehouse is a community for kiwis wanting to take their business to the next level and we're thrilled to announce we'll be involved in their Ignite 25 Growth Summit in May. They've got an epic list of speakers involved for the summit, which is at the Viaduct Event Centre, including Sir John Key, Sir Wayne Smith and Chelsea Lane. To get your ticket go to theicehouse.co.nz and enter code BEERS for $100 off your ticket price.And big thanks to Binance New Zealand for their support of Accidental Business Owners.Download Binance New Zealand now: https://binance.onelink.me/y874/BTBPODBe aware that crypto is volatile, do your own research and invest wisely. Hosted on Acast. See acast.com/privacy for more information.
Cardinals prepare for conclave after the Pope's funeral plus Trump and Zelensky hold face-to-face Vatican meeting.
Steve and Seamus reflect on the highs and lows of their Reflections PR day with Paddy Gower and Jessie Mulligan, Steve has an embarrassing run in with All Blacks coach Razor Robertson, and the boys discuss their experiences with Tall Poppy Syndrome. Hosted on Acast. See acast.com/privacy for more information.
“You don't need more motivation you need clarity, purpose, and your edge back.”If you're a business owner who knows there's another level mentally, emotionally, and strategically here's your next step:➡️ Book a private call with Seamus: https://seamusfox.com➡️ Or DM “PODCAST” on Linkdeln to start the conversation: https://www.linkedin.com/in/seamus-fox-943b7117a/This isn't coaching for the masses it's mindset recalibration for men who lead, build, and want to win without burning out or losing themselves in the process.Todays episode. In this episode, I joined Michael Burgess on his podcast to have an honest conversation about purpose, self-leadership, and what it really means to live in alignment. We explored the difference between chasing success that's true to you versus falling into the trap of fulfilling someone else's expectations. I shared parts of my own journey, the lessons I've learned through coaching business owners, and how to begin reconnecting with what actually matters to you. If you're feeling off-track or driven but unfulfilled, this one's worth a listen.
In this episode, I'm joined by Seamus Geoghan to talk about what it means to build real community as the system around us falls apart. We get into the role of mutual aid, the failure of institutional politics, and how everyday acts of care are a form of resistance. Along the way, we touch on anarchism, surviving collapse, and why there's no savior coming—just each other.Here are some links were you can find Seamushttps://bsky.app/profile/seamusgeoghan.bsky.socialhttps://x.com/GeoghanSeamusAnd check out his podcasthttps://x.com/TheJIBPodcasthttps://www.youtube.com/@TheJIBPodcastAnd check out my linktreehttps://linktr.ee/SkepticalleftistIf you enjoyed the show, consider supporting us on Patreon https://www.patreon.com/skepticalleftist to help keep the content coming. You can also subscribe to my Substack https://theskepticalleftist.substack.com/ for updates and extra content or get bonus episodes through Spotify https://podcasters.spotify.com/pod/show/skepticalleftist/subscribe . Every bit makes a difference! If that's not your thing, sharing the episode with friends or on social media goes a long way too. Thanks for listening and for your support!And please, if you can, support the Cathedral Community Fridge https://www.cathedralcommunityfridge.com/ or your local community fridge. Mutual aid matters—let's help each other thrive!
Hey team, welcome to the latest episode of Accidental Business Owners.The premise of the show is that last year Seamus and I became fulltime business owners. We left our 9-5s to go all in on the podcast - and the other businesses we built off the back of it – and thought it would be interesting to document our journey.Last year we also started working with a business and mindset coach Di Foster, who you might remember as a B2B guest, and quickly realized she was the perfect foil to help us work through all the highs and lows of running a business.In this episode we talk about being overwhelmed, why its ok, how we can manage it better, and why we can't always be in control.Hope you enjoy.Big thanks to our partners, Binance New Zealand. Download Binance New Zealand now: https://binance.onelink.me/y874/BTBPOD Hosted on Acast. See acast.com/privacy for more information.
It sounds to us like Emma's dog Seamus is on the verge of speaking, The Golden Ticket and can Dave go to a wedding without an official invite?
This week, Seamus and Garrett and Seamus and Garrett cover the latest from director, Bong Joon Ho, and mutual man-crush, Robert Pattinson; Mickey 17! Plus, a look at yet another live-service, Hero Shooter's demise as Star Wars: Hunters announces a server shutdown date. Episode timecodes: News - 0:57 Star Wars: Hunters to go offline - 0:57 Mickey 17 - 4:29 Mickey 17 spoilers - 17:01 Pop Culture Reference (Hero Shooters) - 37:23 Save The Rec Center (Cinderella (2015) & RoboCop) - 44:14 Reach the show: Email: popculturereferencepod@gmail.com Bluesky: @pcr-podcast.bsky.social TikTok: @PCR_Podcast Instagram: @PCR_Podcast Facebook: facebook.com/PopCultureReference Music from filmmusic.io "Wallpaper" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
The confessional poets of the mid-20th century considered themselves a ‘doomed' generation, with a cohesive identity and destiny. Their intertwining personal lives were laid bare in their work, and Robert Lowell, John Berryman and Elizabeth Bishop returned repeatedly to the elegy to commemorate old friends and settle old scores.In this episode, Mark and Seamus turn to elegies for poets by poets, tracing the intricate connections between them. Lowell, Berryman and Bishop's work was offset by a deep commitment to the literary tradition, and Mark and Seamus identify their shared influences and anxieties.Non-subscribers will only hear an extract from this episode. To listen to the full episode, and all our other Close Readings series, subscribe:Directly in Apple Podcasts: https://lrb.me/applecrldIn other podcast apps: https://lrb.me/closereadingsldFind further reading in the LRB:Mark Ford: No One Else Can Take a Bath for Youhttps://www.lrb.co.uk/the-paper/v10/n07/mark-ford/no-one-else-can-take-a-bath-for-youKarl Miller: Some Names for Robert Lowellhttps://www.lrb.co.uk/the-paper/v05/n09/karl-miller/some-names-for-robert-lowellNicholas Everett: Two Americas and a Scotlandhttps://www.lrb.co.uk/the-paper/v12/n18/nicholas-everett/two-americas-and-a-scotlandHelen Vendler: The Numinous Moosehttps://www.lrb.co.uk/the-paper/v15/n05/helen-vendler/the-numinous-mooseGet the books: https://lrb.me/crbooklistNext episode: Self-elegies by Hardy, Larkin and Plath. Hosted on Acast. See acast.com/privacy for more information.
Youths murdering cats, Bus driver cleared of hitting children & Seamus visits the magic road in North Cork.
Steve turns 40 and lists 40 things he's learned, Seamus shares his best stories from the Solomon Islands, Steve Williams feedback, the boys are launching a new business and play an AI creation of two hosts talking about them. Hosted on Acast. See acast.com/privacy for more information.
The European Union takes its time to react to Trump's tariffs, seeking unity, France's Le Pen vows to fight court ban on running for president and Hungary pulls out of International Criminal Court.
In this episode, host Susan Weeks sits down with Owen Kelly, a fifth-generation stitcher with over 50 years of experience. Working from his remote home on the SW coast of Ireland, and inspired by the natural beauty of the wild Atlantic coast, Owen shares his colourful creative journey—from traditional family techniques to his innovative “flow stitching” and narrative-inspired projects. Known for his playful globe-trotting character Seamus O'Comanssy, and his ever-evolving quilt project, Owen reveals how he blends art, storytelling, and textile heritage to create pieces that are as personal as they are visually striking. Key Talking Points: Family Heritage: Owen's lifelong connection to stitching, passed down through generations. Remote Creativity: How life on SW Ireland's wild Atlantic coast and the surrounding natural world shape his work. Flow Stitching: His distinctive, freeform stitching style that tells a narrative as it evolves. Seamus O'Comanssy – The Creative Proxy: The story behind his character Seamus and how it bridges his passion for travel and art, sharing creativity and interesting insights into other people's creative lives. Quilt Project: Insights into his ongoing quilt project assembled from recycled, stitched squares. Commissioned Works: How Owen tailors designs—using personal motifs, astrological signs, and indigenous symbols—for bespoke commissions. Digital Storytelling: His use of social media (Facebook and Instagram) to share his creative process and connect with fellow textile enthusiasts. Narrative & Folklore: Drawing on Irish oral traditions and global folk tales to imbue his work with hidden meanings. Ambassadorship: His role as an ambassador for “World Peace One World, One People, One Stitch at a Time.” Challenges & Inspiration: Balancing multiple projects while embracing the spontaneity of creative expression. Relevant Links: View Links, information & Examples of Owen's work at https://stitcherystories.com/owenkelly Follow Owen on Facebook: https://www.facebook.com/owen.kelly.75 Follow Owen on Instagram: https://www.instagram.com/Slavetothestitch Follow Seamus O'Comanssy on Facebook: https://www.facebook.com/profile.php?id=61555416757284 World Peace, One World, One People, One Stitch at a time (Facebook Group) https://www.facebook.com/groups/968783837184739/ ==============================================================About Stitchery Courses! VISIT Stitchery Courses a brilliant new place to find expert teachers, helpful info & fun courses to learn stitching, making & crafting with thread, fabric & yarn https://www.stitcherycourses.com GET LISTED on Stitchery Courses if you teach you art, craft, skills with thread, fabric & yarn and tap into this unique place to regularly market your classes and courses and get a steady stream of eager new ‘eyes' onto your business! DON'T MISS OUT! https://www.stitcherycourses.com/join ================================================== Support Stitchery Stories: Please share the podcast with friends and leave a review to help others discover the show. Buy Me A Coffee If you love Stitchery Stories, how about you 'buy me a coffee' and make a donation to help the show keep going? https://buymeacoffee.com/sueweekspodcast Are We Connected On Socials? Why not pop over to your fave social media places, connect and say Hello! I always LOVE to see what you are stitching and sharing! Instagram: https://www.instagram.com/stitcherystories_podcast/ Facebook: https://www.facebook.com/stitcherystories Youtube: https://www.youtube.com/@SusanWeeksYoutube
On this episode of the GOODDEMAND podcast, we sit down with a longevity expert and performance health coach to break down the real science behind living longer, stronger, and healthier—without the gimmicks.We talk about the difference between health, fitness, and longevity, and why optimizing for one can sometimes compromise the others. We explore core strategies like diet, sleep, muscle mass, VO2 max, mental health, and social connection, plus cutting-edge topics like plasma exchange therapy, blue zones, red light, biohacking, and Brian Johnson's blueprint lifestyle.This conversation is perfect for anyone curious about personal development, biohacking, anti-aging, or just wanting to live better. No fluff—just actionable science and expert coaching insights.Questions Answered in This Episode:- What's the difference between fitness, health, and longevity?- Does muscle mass actually make you live longer?- What diet is best for anti-aging and long-term performance?- How does VO2 max predict your healthspan and lifespan?- Can red light, sleep tracking, or blue light blocking really work?- What's the deal with plasma exchange therapy and Brian Johnson's longevity protocol?- How do you stay consistent with protein intake and workouts?- Why are social connection and purpose vital for your health?Timestamps:00:00 – Intro + What really defines longevity vs. health vs. fitness04:15 – Is 80% of lifespan lifestyle-based?07:10 – Muscle mass, bone health & falling risk in aging10:00 – VO2 max, healthspan, and performance synergy13:40 – Diet for longevity: Blue zones, protein, fasting & real-world application21:00 – Plant-based vs. high-protein: What works best and why28:20 – How to consistently hit your protein targets33:00 – The dangers of going "all-in" on bulking or shredding36:40 – The problem with over-optimizing gut health41:00 – Peter Attia's cardio protocol and the role of VO2 max46:00 – HIIT vs. Zone 2: Which is better for busy professionals?51:30 – Brain health, BDNF & why movement boosts cognition55:00 – Sleep: Why it's the most underrated biohack58:20 – Shift workers, circadian rhythms & practical sleep solutions1:03:00 – Brian Johnson: Longevity pioneer or outlier?1:08:10 – Plasma exchange therapy & blood transfusions explained1:12:00 – Lifestyle medicine: Science vs. spirituality & being human1:16:40 – Food deserts, systemic inequality & wellness access1:21:30 – Building community, purpose, and mindset for a longer life1:26:00 – Final takeaways: Why you're one decision away from changeResources Mentioned:- Podcast Guest: Seamus Matthew Sullivan- Synogenics (Longevity Clinic): https://www.synogenics.com- Seamus' Coaching Program: DM Seamus on Instagram for coaching- The Macro Perspective Podcast: Available on all platformsSubscribe now for more episodes on longevity, fitness, self-development, and modern health optimization.Like, comment, and share with someone who needs to hear this.Follow us on InstagramFollow Us on YouTube
Hey team, welcome to the latest episode of Accidental Business Owners.This is a show we ran last year on our Business channel – and this year we're bringing it into our main feed.The premise of the show is that last year Seamus and I became fulltime business owners. We left our 9-5s to go all in on the podcast – and thought it would be interesting to document our journey.Last year we also started working with a business and mindset coach Di Foster, who you might remember as a B2B guest, and quickly realized she was the perfect foil to help us work through all the highs and lows of running a business.In this episode it's a 1 v 1, just Steve and Di, where they discuss money mindset and the big difference between running a business and being an employee. Hope you enjoy. Hosted on Acast. See acast.com/privacy for more information.
Seamus Bruner an author of a Breitbart news foundation investigation to discuss the presence of Chinese Government in Minnesota. Johnny Heidt with guitar news. Heard On The Show: ‘All hell broke loose': Brooklyn Park homeowner recounts the moment a plane crashed into his house ‘They killed him for vape pens': Officials release more information in fatal shooting of high school student Trump says he's considering ways to serve a third term as president Learn more about your ad choices. Visit podcastchoices.com/adchoices
Seamus Bruner an author of a Breitbart news foundation investigation to discuss the presence of Chinese Government in Minnesota. Johnny Heidt with guitar news. Heard On The Show:‘All hell broke loose': Brooklyn Park homeowner recounts the moment a plane crashed into his house‘They killed him for vape pens': Officials release more information in fatal shooting of high school studentTrump says he's considering ways to serve a third term as president Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join Laura Timbrook, The Shift Health Coach, and Seamus Sullivan in this engaging conversation about why giving ourselves grace is essential to achieving sustainable health and wellness goals. This episode dives deep into managing realistic expectations, understanding personal seasons of health, navigating guilt, and embracing small shifts that lead to meaningful progress. Discover practical strategies for handling life's inevitable challenges, avoiding burnout, and using simple yet powerful data-driven methods to support your wellness journey. Perfect for shift workers, busy professionals, and anyone striving for balance amid life's chaos.To learn more about Seamus click here
This week, Seamus and Garrett remember the legendary Gene Hackman by having a conversation about Francis Ford Coppola's 1974 masterpiece, The Conversation. Plus, a look at another world class performer and The Conversation co-star, John Cazale. Episode timecodes: The Conversation - 1:25 The Conversation spoilers - 16:42 Pop Culture Reference (John Cazale) - 40:50 Save The Rec Center (Enemy of the State & Brick) - 46:57 Reach the show: Email: popculturereferencepod@gmail.com Bluesky: @pcr-podcast.bsky.social TikTok: @PCR_Podcast Instagram: @PCR_Podcast Facebook: facebook.com/PopCultureReference Music from filmmusic.io "Wallpaper" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)
Hi Mommies! We're back and cracking open a cold one! Seamus supplied plenty of non-alcoholic beer for Judith and Sean and the results are probably what you expected. Then, we play a game of The Traitors and plan a potential party where everyone who listens will be invited. Finally, we end with some soothing guided meditation from Judith that will start your week with the mindfullness you need.Don't forget to share us with a friend, leave us a review and follow us on Instagram!
EU nations want to snap up US researchers sidelined by Trump, Poland and Baltic states to pull out of global landmine treaty, and Finland named happiest country for 8th year in a row.
Happy solemnity of St. Joseph! We've got a masculine show for you today as Seamus from FreedomToons joins us to answer the big questions: is deportation immoral? Is AI best used in video games? Who was Gavin Newsom's surprise guest? And can you cite musicals in legal documents? All this and more on the LOOPcast!EMAIL US: loopcast@catholicvote.orgSUPPORT LOOPCAST: www.loopcast.orgCheck out Seamus on X: https://x.com/seamus_coughlinCheck out the latest from FreedomToons: https://www.youtube.com/@FreedomToonsDid you know… LOOPcast is on your favorite podcast platform. Subscribe on Apple, Google Podcasts, or wherever you listen!When you switch to Charity Mobile, 5% of your monthly plan price goes to the Pro-Life, Pro-Family charity of your choice—at no extra cost to you. It's everyday living made effortless giving. New customers can get a free phone after instant credit, plus free activation and free standard shipping, with promo code LOOPCAST at https://www.charitymobile.com/loopcastLINKS YOU'LL LOVEStatistics on Deportation So FarFull JD Vance Speech on AITragedy in Our SchoolsAll opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.TIMESTAMPS00:00 – Happy Solemnity of St. Joseph!!!03:14 – Charity Mobile04:36 – Deportation25:50 – VP JD Vance on AI41:56 – Stop the Black Mass47:03 – Gavin Newsom Podcast58:57 – Twilight Zone
Situated on the cusp of the Romantic era, Thomas Gray's work is a mixture of impersonal Augustan abstraction and intense subjectivity. ‘Elegy Written in a Country Churchyard' is one of the most famous poems in the English language, and continues to exert its influence on contemporary poetry. Mark and Seamus explore three of Gray's elegiac poems and their peculiar emotional power. They discuss Gray's ambiguous sexuality, his procrastination and class anxieties, and where his humour shines through – as in his elegy for Horace Walpole's cat.Non-subscribers will only hear an extract from this episode. To listen to the full episode, and all our other Close Readings series, subscribe:Directly in Apple Podcasts: https://lrb.me/applecrldIn other podcast apps: https://lrb.me/closereadingsldFurther reading in the LRB:John Mullan: Unpranked Lyrehttps://www.lrb.co.uk/the-paper/v23/n24/john-mullan/unpranked-lyreTony Harrison: ‘V.'https://www.lrb.co.uk/the-paper/v07/n01/tony-harrison/vGet the books: https://lrb.me/crbooklistRead the texts online:https://www.thomasgray.org/texts/poems/sorwhttps://www.thomasgray.org/texts/poems/elcchttps://www.thomasgray.org/texts/poems/odfcNext episode: Mid-20th century elegies: Betjeman, Lowell, Bishop Hosted on Acast. See acast.com/privacy for more information.
John Solomon speaks with pollster Scott Rasmussen to discuss the intriguing dynamics of public opinion surrounding President Trump's policies, including the controversial "Doge dividend." Scott delves into the disconnect between mainstream media narratives and the sentiments of everyday Americans, particularly regarding immigration, the economy, and government spending. Scott shares his insights on the evolving political landscape as voters express their desires for tangible action and accountability from their leaders. Later, investigative reporter Seamus Bruner discusses the potential criminal investigations surrounding the Biden administration, the impact of government size on corruption, and the revelations brought to light by the DOGE initiative. Seamus shares insights on the importance of transparency and the challenges posed by the media's narrative. Finally, Anne Parcher of Illinois Grassroots Alliance talks about how grassroots movements and the precinct strategy are empowering conservatives to reclaim their local political power. Anne shares her inspiring journey in Rock Island County, where they transformed a struggling GOP into a dynamic force for change. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Seamus from FreedomToons joins us on the third anniversary of the start of the Ukraine war. We talk American involvement, as well as several people being #stunning and #brave: Govt. employees and Maine's governor. Finally, studies show that SURPRISE! The Covid vax is having negative long term effects. All this and more on the LOOPcast.Did you know… LOOPcast is on your favorite podcast platform. Subscribe on Apple, Google Podcasts, or wherever you listen!EMAIL US: loopcast@catholicvote.org SUPPORT LOOPCAST: www.loopcast.orgLINKS YOU'LL LOVEVictor David Hansen on Ukraine FreedomToons Fed TalksSurprise! COVID Vax is bad for you Bridging the Gap in NC All opinions expressed on LOOPcast by the participants are their own and do not necessarily reflect the opinions of CatholicVote.TIMESTAMPS00:00 – Welcome Seamus from FreedomToons!05:17 – Prayers for the Holy Father06:15 – 3rd Anniversary of the Ukraine War22:27 – FreedomToons!24:32 – DOGE does it again33:40 – Maine vs Trump36:56 – Media overhaul39:15 – FBI Reform43:07 – Surprise! COVID Vax49:30 – Yankee Beard Update50:43 – Twilight Zone
Buying sixteen rental units in one market?! Today's guest has discovered the perfect investing strategy for newbies. You don't need a ton of money or resources, and you can use it over and over to buy your first, second, third, or twentieth rental property. Tune in to find out what this secret strategy is and how to use it! Welcome back to the Real Estate Rookie podcast! After Seamus Nally's brother showed him the off-campus housing model, they formed a four-way real estate investing partnership with other family members. Pooling their money helped them fast-track their first deal—a duplex they renovated and rented by the room. Before long, they had BRRRR'd (buy, rehab, rent, refinance, repeat) their way to sixteen units within the same neighborhood, which revitalized the entire community and forced HUGE appreciation across their real estate portfolio! In this episode, Seamus will show you how to combine the BRRRR strategy and partnerships to not only kickstart your investing journey but also scale your portfolio faster than you ever thought possible. Along the way, you'll learn how to use home equity to fund more deals, find the best subcontractors for your home renovations, and more! In This Episode We Cover: The strategy Seamus used to scale to sixteen rental units in one market How to use the BRRRR method (buy, rehab, rent, refinance, repeat) Growing your real estate portfolio through the power of investing partnerships Crucial dos and don'ts when real estate investing with family members Buying rental properties faster by tapping into your home equity The value of building relationships with small banks and local credit unions Keeping high-quality tenants happy by focusing on customer service How to find (and keep!) the best subcontractors in any market And So Much More! Links from the Show Ashley's BiggerPockets Profile Tony's BiggerPockets Profile Join BiggerPockets for FREE Real Estate Rookie Facebook Group Real Estate Rookie YouTube Follow Real Estate Rookie on Instagram TurboTenant Maximize Your Real Estate Investing with a Self-Directed IRA from Equity Trust Grab Your Early Bird Tickets to BPCON2025 in Las Vegas, Nevada Grab Our Book “Real Estate Partnerships” Sign Up for the Real Estate Rookie Newsletter Find Investor-Friendly Lenders Real Estate Rookie 486 - Quitting His Job with Real Estate After Cracking the Cash Flow Code Connect with Seamus (00:00) Intro (00:34) Seamus' First Deal (06:34) The Power of Partnerships (10:20) Revitalizing a Neighborhood (18:03) How to Fund Multiple Deals (23:50) Scaling with the BRRRR Method (29:01) Sweat Equity & Finding Contractors (34:41) Self-Management Tips (36:52) Connect with Seamus! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/rookie-524 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices