Podcasts about sairs

Rebecca Sairs is the PMDD health coach helping people with PMDD take back control of their wellbeing with natural methods, self-care and empowering coaching. After experiencing PMDD herself, and struggling with the options of treatment available, Rebecca started down a holistic healing journey which eventually led her to specialise in PMDD as a health coach. She now helps people all over the world with the condition, and as many of us endo warriors also live with PMDD, I thought it was an essential to have her on the show! In this episode, we talk about: Rebecca's PMDD story and what helped her to feel well again. What PMDD is and the symptoms and causes of PMDD. Her approach to managing and how that compares to the conventional approach, and whether it's possible for those two to work in conjunction with each other. Where to start with managing PMDD. PMDD-hacks that could help people who are stuck with in-the-moment symptoms and need relief as soon as possible. Where can people find access further support. If you experience symptoms like suicidal ideation or even feeling like you're an entirely different person in the lead up to your period, it could really be worth having a listen to this episode. Show Notes Rebecca's website Rebecca's podcast Vicious Cycle IAPMD Let's get social! Come say hello on Instagram or sign up to my newsletter. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today. This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works My free guide ‘Managing Endometriosis Naturally' is perfect for anyone just starting out on this journey of managing and reducing their symptoms. Download here. My free Endometriosis Diet Grocery List is a pdf list that includes all the foods I buy on a monthly basis, categorised into easy sections. I share my personal endometriosis diet plan, free recipe resources, recommendations to help you get started with the endometriosis diet and nutrition tips. Download here. My free “Endometriosis Symptom Tracker” could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn't replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here.

Welcome to Premenstrual: A PMDD Podcast. I'm your host, Rebecca Sairs, and I'm here to help you answer this question: How can you manage, soften, or eliminate your PMDD symptoms? Connect with Rebecca:   Website: pmddhealthcoach.com  Services: https://www.pmddhealthcoach.com/private-pmdd-coaching (Individual Health & Wellness Coaching) Instagram: https://www.instagram.com/pmddhealthcoach/ (@pmddhealthcoach)

Vicki Sairs retired from RBC in 2020 and is so glad to have parts of her brain back (work deadlines tend to fill up mental space). She still teaches two courses as an adjunct (Intro to Lit and Creative Writing) and likes the way these classes work with what she’s doing the rest of the […]

Vicki Sairs retired from RBC in 2020 and is so glad to have parts of her brain back (work deadlines tend to fill up mental space). She still teaches two courses as an adjunct (Intro to Lit and Creative Writing) and likes the way these classes work with what she’s doing the rest of the […]

Reuben Sairs is a faculty member and Librarian at RBC and Associate Pastor at London Christian Fellowship.  He has a long history in church work as a pastor and in other roles. He loves to read, especially literary classics, and enjoys studying languages. He has spent recent years working on the Biblical languages. Reuben is married […]

Reuben Sairs is a faculty member and Librarian at RBC and Associate Pastor at London Christian Fellowship.  He has a long history in church work as a pastor and in other roles. He loves to read, especially literary classics, and enjoys studying languages. He has spent recent years working on the Biblical languages. Reuben is married […]

Eli Sairs came over to talk to me about his OCD. He's got it bad. And it's all wrapped up with Jesus, too, which makes it even harder to deal with. The levels this guy has to go through just to make through basic life stuff is astounding. I bet he eats box really thoroughly, though. Didn't ask him about that. I wish I had. Follow Eli Sairs @EliSairs on Instagram Click here for Eli's podcast, The Roast Ghost. Follow me @AriShaffir on Instagram Sign up for my patreon. Patreon.com/AriShaffir   The Music Alt J - Interlude Bill Withers - Lovely Day Brand New Heavies - Dream On Dreamers Kid Cudi - Trapped In My Mind Daniel Johnston - Devil Town   Thank you to my sponsors: DHM Detox. Go to NoDaysWasted.Co/Skeptic30 and use promo Skeptic30 for 30% off your order THIS WEEK ONLY. Manscaped. Trim your pubes or your gross nose hairs, you animal. Manscaped.com and use code "skeptic" for 20% off your order and free shipping!

Rebecca Sairs is the PMDD health coach helping people with PMDD take back control of their wellbeing with natural methods, self-care and empowering coaching. After experiencing PMDD herself, and struggling with the options of treatment available, Rebecca started down a holistic healing journey which eventually led her to specialise in PMDD as a health coach. She now helps people all over the world with the condition, and as many of us endo warriors also live with PMDD, I thought it was an essential to have her on the show! In this episode, we talk about: Rebecca’s PMDD story and what helped her to feel well again. What PMDD is and the symptoms and causes of PMDD. Her approach to managing and how that compares to the conventional approach, and whether it’s possible for those two to work in conjunction with each other. Where to start with managing PMDD. PMDD-hacks that could help people who are stuck with in-the-moment symptoms and need relief as soon as possible. Where can people find access further support. If you experience symptoms like suicidal ideation or even feeling like you’re an entirely different person in the lead up to your period, it could really be worth having a listen to this episode. Listen and subscribe on iTunes, Stitcher, Spotify, listen directly/download MP3 here or just listen below! Let's get social! Come say hello on Instagram, Twitter and Facebook or sign up to my newsletter. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. I am now offering one-off two hour sessions for those of you who aren’t quite ready for a 12 week coaching programme. This intensive deep dive session will kick start your journey to living and thriving with endometriosis and give you a plan that you can take forward and work on alone. Click here to find out more about the programme. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. This episode is sponsored by my free “Endometriosis Symptom Tracker”. If you feel like you’re just in pain or tired all the time, and you can’t tell what’s making your endo better or worse, this tracker could help you begin to understand the subtle patterns in your endometriosis symptoms. As always, this guide doesn’t replace your medical treatment and is not intended to treat or cure endometriosis, but provides you with options that helped me to live well with endometriosis. Download here. This episode is sponsored by The Pod Farm. Learn all about how to start your own podcast with the complete course from The Pod Farm. Aimed at beginners, this course takes a simple and straightforward approach to planning, equipment buying, setting up, recording, editing and hosting your own podcast. With hours of audio and video materials, and downloadable guides and useful links, this multimedia approach aims to have something for every kind of learner. From now until April 15, newsletter subscribers get 20% off the course price. Visit www.thepodfarm.com to enroll or find out more This episode is sponsored by BeYou. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches and CBD range. Click here to find out more and to shop: https://beyouonline.co.uk Show Notes Rebecca’s website Rebecca’s podcast Vicious Cycle IAPMD

In this episode we discussed the awful condition that is PMDD and how it affects women on a daily basis. Rebecca offered some advice on how to make life more manageable with this condition. We need to keep the conversation going to ensure that no-one feels like they are alone in this battle. You can follow Rebecca on Instagram @pmddhealthcoach or go and check out her podcast: Power Over PMDD. Please hit like, subscribe and share! X

Our first ever guest! In this episode I'm joined by Rebecca, a health coach & yoga instructor that focuses on hormones. We talk the science behind hormones, what happens inside our bodies during our menstrual cycles, how important hormones are to overall health, and what you can do naturally to keep your body balanced! I promise you'll walk away from this one with a new sense of knowledge and confidence... I know I did!    Follow Rebecca on Instagram @pmddhealthcoach  Visit her website http://pmddhealthcoach.com/ Listen to her podcast "Power of PMDD"     

One of the most popular episodes on Hormonally Speaking is with Rebecca Sairs about PMDD. We didn't have a chance to cover her story during that episode, so I thought I'd bring her back to find out how she first discovered she had PMDD and the ups and downs of healing it over the years. If you haven't heard about PMDD, it stands for Premenstrual Dysphoric Disorder, and is even classified in the DSM-5. Think of it as PMS on steroids. It can include intense mood swings, marked irritability or anger, depression and anxiety in the week leading up to your period (and sometimes longer). Rebecca's story of how she has conquered this condition is both educational and inspirational. Give it a listen if this is something you currently suffer from, or think might be an issue. Rebecca Sairs is a registered yoga teacher and certified health coach who specializes in helping women ditch their PMDD symptoms naturally. She does this by empowering women to make lasting food and lifestyle changes so that they can feel happy and like themselves all month long. Rebecca believes that a woman should be the PMDD Boss of her wellbeing, and she strives to help her clients keep their power when making decisions around their health. Rebecca is certified through the Integrative Women’s Health Institute, studied under Nicole Jardim in her Fix Your Period Apprenticeship, and is currently working on her National Board Certification in health and wellness coaching. You can find Rebecca at her website, or on Instagram. Can you help me with 3 minutes of your time? As I mentioned at the beginning of the episode, we are conducting a survey to determine if there's a link between different Enneagram types and hormone imbalances. The more women who take the survey, the better info I can return to you! Click here to fill it out. Thank you so much!

In this episode, I share with you a couple of things that I've been doing to help myself during these difficult times. See omnystudio.com/listener for privacy information.

Most of us know all too well about the dreaded PMS, but have you heard of PMDD? If you suffer from extreme PMS symptoms that last much longer than the typical few days before your period, you may actually have PMDD, or premenstrual dysphoric disorder. This disorder is even classified in the DSM-5, the psychiatric diagnostic manual. Today's guest, Rebecca Sairs, knows about this disorder intimately. Through both her education and personal experience, she has learned how to tackle PMDD from a holistic perspective, which we dive into in this episode. How do you determine if you have PMDD? What are root causes? What ways should you support your body? What can make PMDD worse? We cover all this and more. Rebecca is a registered yoga teacher and certified health coach who specializes in helping women ditch their PMDD symptoms naturally. She does this by empowering women to make lasting food and lifestyle changes so that they can feel happy and like themselves all month long. Rebecca believes that a woman should be the PMDD Boss of her wellbeing, and she strives to help her clients keep their power when making decisions around their health. Rebecca is certified through the Integrative Women’s Health Institute, studied under Nicole Jardim in her Fix Your Period Apprenticeship, and is currently working on her National Board Certification in health and wellness coaching. You can find Rebecca at her website: http://rebeccajoywellness.com/, or on IG @rebecca5joy.

It’s hard to imagine that Comedy Central Roast Master, Eli Sairs, known for his no-holds-barred, kick ‘em in the nuts, nothing is sacred (he roasted an opponent’s wife’s miscarriages) would be the son of an Alabaman Mennonite pastor but here we are.  Even though he grew up poor Sairs claims he never felt deprived. Eli explains how being the scrawny white kid in a predominately poor, Black neighborhood in Mobile, Alabama, molded him into the roast master he is today.  Eli also gets candid about his struggles with OCD and how he finally found the courage to seek help. Music: Phantom Boyz and Arkitexx Recorded: Comic Strip Live Studios 

Mír fán chomhlucht foilsitheoireachta Sairséal agus Dill. Micheál Ó hUanacháin agus Pádraig Dolan i mbun láithrithe. Bríd Ní Mhaoileoin, Seán Ó hÉigeartaigh, Pádraig Ua Maoileoin, Seán Sheáin Uí Chearnaigh agus Mairtín Ó Direáin páirteach ann.

Ethics Part 3 -- Absolutes. Moral dilemmas, lying, etc.

Ethics Part 4 -- Case Study. What would you do?

Ethics Part 1 -- Introduction

Ethics Part 2 -- Virtue and Other Ethical Systems. What is the greatest sin? What are the 7 deadly sins? What are the corresponding virtues?

Anabaptism Part 3 -- Why Anabaptism Will Work

Anabaptism Part 4 -- Anabaptism has a Bright Future

Reuben Sairs 00:41:42 reuben, sairs, plainview, mennonite, church, bible, read, inspiration, renewed Sun, 13 Apr 2008 12:00:00 PST http://www.plainviewchurch.com/reubensairs080413.mp3 podcast@plainviewchurch.com (Plainview Mennonite Church)noListen to what goes on at Plainview Mennonite Church in Hutchinson, Kansas! Sermons, special events, etc.

Anabaptism Part 1 -- Why Discuss It? And an introduction to Anabaptism.

Anabaptism Part 2 -- 3 Types of Anabaptism That Will Not Work