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In this solocast episode of RWS Clinician's Corner, Margaret offers compassionate, practical support for clinicians who find themselves feeling uninspired, overwhelmed, or emotionally flat. It normalizes the experience of burnout and highlights that true success lies in showing up consistently, even when motivation is low. Margaret also shares actionable tools to help clinicians re-ignite their inner drive and reconnect to their purpose and inspiration. The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Join us for a FREE 3-Part Fertility Masterclass Series: Precision Nutrition for Fertility Grab your spot now! To read the MIT study that Margaret references in the solocast, click HERE. Keywords: burnout, inspiration, motivation, functional practitioner, consistency, productivity, mindset, fear, avoidance, energy shift, perspective, routine, focus, Brain.FM, The War of Art, Steven Pressfield, clinical work, daily habits, self-doubt, emotional fatigue, workflow, coaching, mental clarity, morning routine, hard tasks, why statement, client success, confidence, reset, small steps Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Steven Pressfield is the bestselling author of The War of Art, Gates of Fire, and The Legend of Bagger Vance. In this episode we discuss: How shame, honour, and resistance shape the creative life The ancient idea of the "daimon" and its role in artistic destiny Lessons from decades of rejection, hard work, and his eventual breakthrough We also talk about Steve's unconventional path to success which involved him working 21 different jobs in eleven states and his reflections from writing his memoir Government Cheese.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1748: Chris Guillebeau reveals that the real key to earning from your passion lies not in chasing profits, but in creating meaningful solutions for others. With consistent effort, a mindset of service, and a willingness to develop your craft, financial success becomes a natural outcome of doing work you love. Read along with the original article(s) here: https://www.getrichslowly.org/the-real-secret-to-making-money-by-following-your-passion/ Quotes to ponder: "Making money by following your passion isn't as easy as simply doing what you love. It takes more than that." "If you want to make money from your passion, you need to provide value. You need to solve problems." "You can't just dabble. You have to commit. You have to be in it for the long haul." Episode references: Turning Pro by Steven Pressfield: https://www.amazon.com/Turning-Pro-Tap-Inner-Power/dp/1936891034 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1748: Chris Guillebeau reveals that the real key to earning from your passion lies not in chasing profits, but in creating meaningful solutions for others. With consistent effort, a mindset of service, and a willingness to develop your craft, financial success becomes a natural outcome of doing work you love. Read along with the original article(s) here: https://www.getrichslowly.org/the-real-secret-to-making-money-by-following-your-passion/ Quotes to ponder: "Making money by following your passion isn't as easy as simply doing what you love. It takes more than that." "If you want to make money from your passion, you need to provide value. You need to solve problems." "You can't just dabble. You have to commit. You have to be in it for the long haul." Episode references: Turning Pro by Steven Pressfield: https://www.amazon.com/Turning-Pro-Tap-Inner-Power/dp/1936891034 So Good They Can't Ignore You: https://www.amazon.com/Good-They-Cant-Ignore-You/dp/1455509124 Learn more about your ad choices. Visit megaphone.fm/adchoices
It's not that everyone who is steadily chanting Harē Kṛṣṇa or reading feels like doing it all the time, especially in the beginning. And for whatever reason, it could be the punishment-reward system that you had, as you mentioned. It could be subliminal. And the way to deal with that in the beginning of the practice, as I'm sure you know from many of the disciplines that you've applied in your life—education or sports or music or anything like that—is you have to turn professional. There's a book that I like. It's mostly about writing, and it's called The War of Art, not The Art of War. The War of Art means that when you want to do something creative, like write something, you may face what the author Steven Pressfield (who, by the way, is the author of the book The Legend of Bagger Vance, which was turned into a movie about Bhagavad Gītā and stars Will Smith) says: when you go to do something worthwhile, there's this resistance in the universe—instilled Resistance with a capital 'R'—very difficult to overcome. For instance, in writing, people often write books in their head, but when it comes time to sit down and actually do it, there's a strong resistance. Or to paint, or to learn a musical instrument. It's a lot harder in the beginning when you realize that you have to work at it. So what is his solution? He says you have to turn pro, like professionals; they show up and they just do it, whether they feel like it or not. And that's what in the beginning of devotional service, Rūpa Goswāmī described vaidhi bhakti—it's a discipline. In the beginning, you have to use your intelligence. Kṛṣṇa says in the Bhagavad Gītā: evaṁ buddheḥ paraṁ buddhvā saṁstabhyātmānam ātmanā jahi śatruṁ mahā-bāho kāma-rūpaṁ durāsadam (BG 3.43) In the beginning, you have to use your intelligence to see what's good for you, like, you know, for studying for school, right? You may not feel like doing it sometimes, right? Is that a correct assumption? Yes. But you know, if I don't study, I'm going to suffer more later, because I'm going to sit down for the test and realize "Ah if I just put in a few more hours a day, I would have been ready for this." And you have to apply a similar principle in the beginning for chanting. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose
In this dynamic and wide-ranging conversation, Jamie Belz welcomes Kevin Rutherford—third-generation trucker, radio host, financial strategist, and Functional Nutritional Therapy Practitioner—for a deep dive into the intersection of health, freedom, business, and bio-individuality. Kevin went from a fleet owner and business consultant to one of America's leading independent voices in wellness. This episode unpacks critical truths, touching on: Truck drivers face some of the worst health outcomes in America—how Kevin is helping them reclaim their vitality How Kevin transitioned from trucker and tax advisor to functional nutrition educator and SiriusXM host What got Kevin's top-rated show canceled—and the truth about censorship and speaking out about vaccines Small changes that create massive results How cutting out seed oils changed Kevin's skin so much he no longer burns in the sun—even without sunscreen How pressure-canning meat, fermenting vegetables, and gardening helped Kevin build a portable, resilient health routine Diet, ancestry, and geography—and how your DNA might help guide your food choices Why raw milk is illegal in many places while cannabis and fentanyl are not—and what that says about our public health priorities The importance of “doing the hard work” versus just staying busy—and how The War of Art explains the spiritual resistance that often arises when you're on the right path How the NTA and MAHA movement are reclaiming truth in wellness Carnivore to vegan to keto—why no single diet works for everyone, and how bio-individuality is the missing piece in modern healthcare Real Food vs the Standard American Diet: Why ingredient labels should be avoided Homesteading & Gardening: How this lifestyle heals body and soul Nutritional Therapy Advocacy: The impact of the NTP program, empowering families, and why doctors, nurses, and health professionals need to get out of the system and into truth-based education This Episode Is For You If You're Curious About: Nutritional therapy and metabolic health Health freedom and self-sufficiency Functional medicine and root cause healing Sustainable business, purpose, and mindset How to apply health principles to your unique lifestyle Whether you're a truck driver, health coach, wellness practitioner, entrepreneur, homesteader, mom, doctor, freedom fighter, or just someone trying to feel better again, this episode delivers raw truth, practical tools, and hope for a healthier, freer future. Books & Resources Mentioned: Connect with Kevin: Website: www.letstruck.com Social Website: www.letstrucktribe.com Facebook: https://www.facebook.com/LetsTruck X: https://x.com/lets_truck Episode 49 - Sunburn and Seed Oils The War of Art by Steven Pressfield Eat the Yolks by Liz Wolfe Wheat Belly by Dr. William Davis Nutrition and Physical Degeneration by Weston A. Price Pottenger's Cats Episode Weston A. Price Foundation – Advocacy for traditional diets and nutrient-dense foods Farm-to-Consumer Legal Defense Fund – Legal protection for food freedom and local farmers - Also listen to Podcast Episode 47 with Alexia Kulweick National Health Federation – Fighting for natural health freedom on a global scale MAHA Movement (Make America Healthy Again) – Robert F. Kennedy Jr.'s national wellness initiative Go Deeper: Explore the Foundations of Health If you're ready to build your health from the inside out, join the 6-Week Foundations of Healing Course through the Nutritional Therapy Association. Get Started! Find a Certified Practitioner Looking for personalized support? Search the Nutritional Therapy Association Practitioner Directory to find a virtual or in-person Nutritional Therapy Practitioner, Functional Nutritional Therapy Practitioner (FNTP), or Professional Health and Wellness Coach (PHWC): NTA Practitioner Directory Connect with Jamie! Record a question or comment HERE! Leave a five-star review, subscribe, and chat with us on Spotify!
Tune in to hear:What did author Steven Pressfield have to say about resistance?What are “circular techniques” in Martial Arts and what can they teach us about the power of rolling with resistance?What was the “salt march” that Gandhi led and what does it illustrate about the power of resistance?What is the “Acceptance and Commitment Therapy” methodology that psychologist Dr. Steven C. Hayes invented?What did Steven C. Hayes mean by “self-as-context” and what should we take away from this perspective?LinksThe Soul of WealthOrion's Market Volatility PortalConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code:
Going off of Steven Pressfield's incredible book THE WAR OF ART, we discuss the main principle behind the book – "Resistance". Resistance finds its form in different ways for all of us, but attempts to put a stranglehold on the work for EVERYone. How do we fight it? How do we tune it out? Is it even true? Join us.Got any questions you want answered in an upcoming episode? Email us at podcast@all-ambient.com.The all:ambient Discord server is now live! Come join the community & conversation with a bunch of like-minded artists & creators. Join us here – you'll need to create a Discord account if you've never done so – and welcome to the all:ambient family!the all:ambient podcast is an inside look at the incredible artists in ambient music, digging into creative processes, hearing untold stories, and following the rabbit trail to wherever that conversation may lead.Don't forget to leave a review and text a friend or fellow musician about the podcast. We really appreciate it!
Success doesn't come from motivation, hacks, or working around the clock. It comes from knowing what matters… and doing it, even when you don't feel like it. In this episode, I'm breaking down the habits and decision filters that keep me focused, productive, and clear, while the rest of the world stays busy being busy.
Success doesn't come from motivation, hacks, or working around the clock. It comes from knowing what matters… and doing it, even when you don't feel like it. In this episode, I'm breaking down the habits and decision filters that keep me focused, productive, and clear, while the rest of the world stays busy being busy.
Skye P. Marshall is an Air Force veteran, Hollywood actress, caregiver, and relentless dreamer. With no agent, no connections, and no backup plan, Skye left the military and a corporate cubicle behind to pursue acting + built a thriving career from scratch. This episode is about the radical belief that you don't need permission to begin– just vision, discipline, and the courage to build it brick by brick. Skye shares: Why fear is a biological superpower + how to channel it How the Air Force trained her for acting more than any drama school What she learned doing 7 years of background work How she booked Matlock with no agent The reason she refuses to set a timeline for success The “red towel red carpets” that sparked her childhood dreams How she bought her mom a house while caregiving through dementia Why imagination is the key to reinvention The mindset shift that changed everything: from “acting” to being Why every job—even catering—can be a strategic career move And the mantra that carries her through it all: “Survive until you thrive.” Follow Skye P. Marshall here. Book rec: The War of Art by Steven Pressfield. Check out her film Daft State on Youtube, Amazon Prime, Apple TV!
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1713: Brandon Clements outlines a clear, encouraging path for aspiring authors to self-publish successfully. He emphasizes audience-building, professional quality, and smart marketing to ensure that writers not only finish their books but also connect meaningfully with readers. Read along with the original article(s) here: https://goinswriter.com/self-publishing/ Quotes to ponder: "Self-publishing is a misnomer. You might do a lot of things yourself, but you won't do everything." "Before you even think about publishing a book, you should start building an audience." "Publishing your book is only the beginning. Marketing and selling it is a whole other journey." Episode references: The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1713: Brandon Clements outlines a clear, encouraging path for aspiring authors to self-publish successfully. He emphasizes audience-building, professional quality, and smart marketing to ensure that writers not only finish their books but also connect meaningfully with readers. Read along with the original article(s) here: https://goinswriter.com/self-publishing/ Quotes to ponder: "Self-publishing is a misnomer. You might do a lot of things yourself, but you won't do everything." "Before you even think about publishing a book, you should start building an audience." "Publishing your book is only the beginning. Marketing and selling it is a whole other journey." Episode references: The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant decision-making, conserve mental energy, and create the stability needed for meaningful personal growth. Read along with the original article(s) here: https://www.laurecarter.com/5-reasons-why-monotony-is-good/ Quotes to ponder: "Monotony brings order to chaos." "Freedom is not in doing what you want but in mastering your mind." "Repetition creates rhythm, and rhythm leads to flow." Episode references: The Bhagavad Gita: https://www.britannica.com/topic/Bhagavadgita Atomic Habits by James Clear: https://jamesclear.com/atomic-habits The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3007: Laure Carter reframes monotony as a powerful ally in cultivating discipline, focus, and inner peace. By embracing repetitive routines, she explains, we can free our minds from constant decision-making, conserve mental energy, and create the stability needed for meaningful personal growth. Read along with the original article(s) here: https://www.laurecarter.com/5-reasons-why-monotony-is-good/ Quotes to ponder: "Monotony brings order to chaos." "Freedom is not in doing what you want but in mastering your mind." "Repetition creates rhythm, and rhythm leads to flow." Episode references: The Bhagavad Gita: https://www.britannica.com/topic/Bhagavadgita Atomic Habits by James Clear: https://jamesclear.com/atomic-habits The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
We did a video this time! Watch on YouTube, if you fancy that sort of thing. Longtime friend Jeff is back with a candid conversation about making bold life changes, creative reinvention, and finding fulfillment beyond a job. We dive deep into the journey of leaving a secure government job to pursue a creative career. We talk about challenges, mindset shifts, and practical steps involved in pivoting from cybersecurity and federal service to filmmaking, photography, music production, and entrepreneurship. Key Topics Covered: • The emotional and logistical journey of moving from Greece back to the U.S. and restarting a creative business from scratch. • Balancing creative projects, including producing a nano-budget feature-length film and running a rebranded production business. • The struggle with burnout, loss of passion, and the critical decision to leave a stable government job for personal fulfillment. • Insights on mental health, self-worth, and the value of prioritizing happiness over external accolades. • How local music scenes and community can reignite your creative spark. • Reflections on the rat race, the replaceability of workers, and the importance of doing what truly sustains you. • Inspirational takeaways on self-discovery, resilience, and making tough but rewarding life choices. Whether you're considering a career change, seeking creative motivation, or interested in real stories of transformation, this video offers valuable advice and relatable experiences for anyone wanting to make a change. ----- Timestamps: 00:00- Intro 01:07- Discussing Jeff's last few years/ shooting and editing a feature length film/ small projects, moving back to the states, re-branding his business 04:50 - Work ethic and tenacity, the mental game, the decision to make a change 06:00 – The reality of government work and burnout 08:00 – The moment of decision and mental health journey 10:06 - Mindset, taking care of one's self, choosing yourself, finding fulfillment 16:56 - Steven Pressfield's concept of Resistance 21:25 - Benefits of a craft 25:46 - Making the decision for your (S)elf 31:16 - Choosing to be your own boss 34:38 - perspectives on Creative careers 36:57 - Work routine / time as currency 41:36 - Recent photography / filmography projects 47:49 - Enjoying the work, networking, and "This is the Dream", running with an idea 53:04 - Knowing your strengths and gaps in knowledge, being a good friend 56:10 - Tyler's Substack and Jeff shoutouts 59:24 - Deciding when to rest, damages of hustle culture, having impact on people, 1:03:06 - Action as the antidote to anxiety, high-agency people, being accountable to yourself 1:07:38 - Learning as a key motivator in life, art, business 1:09:09 - Closing Don't forget to like, subscribe, and share your own experiences in the comments! ----- Jeff's Links: Website: https://www.jdamproductionhouse.com/ ------ Tyler's Links: Substack: https://cannondispatch.substack.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit cannondispatch.substack.com
Can you be scandalized by a 2000-year-old book? I think I was with Suetonius' Lives of the Caesars, a gripping, gossipy account of the first twelve Roman emperors, from Julius Caesar to Domitian. Written around 120 AD, Suetonius' work (part of The Honest Broker's “Humanities in 52 Weeks” list) blends history with salacious details, offering a vivid, if dark, portrait of power, excess, and moral decline. It's not exactly light beach reading but proved endlessly fascinating for its unapologetic dive into the personal lives of Rome's rulers.Suetonius, born around 70 AD to a Roman knight family, organizes the book into twelve biographies, which I've listed here for easy reference:Julius CaesarAugustusTiberiusCaligulaClaudiusNeroGalbaOthoVitelliusVespasianTitusDomitian. Notably, Galba, Otho, and Vitellius, from the chaotic years of 68-69 AD, were barely recognized as emperors. Each biography sketches the ruler's family background, reign, military campaigns, and personal habits, with Suetonius excelling in the juicy details of their excesses. His vivid prose, like describing Caligula as transitioning from “emperor” to “monster,” reveals the depravity of unchecked power—think murders, incest, and shocking debauchery.The book's strength lies in its storytelling, but its darkness—wanton death, sexual depravity, and a lack of heroism—can be exhausting. The Roman people's hope for better rulers is repeatedly dashed, as seen when Caligula's assassination leads to Claudius, another cruel leader. The complex web of intermarriage and adoptions among the Julio-Claudians is dizzying, with family trees barely helping. Economically, Suetonius notes rising “value” in Roman real estate under Julius Caesar, missing that this was inflation driven by reckless state spending, a recurring issue that strained the empire and its people.Suetonius' perspective, shaped by living through Vespasian, Titus, and Domitian's reigns, adds depth, though his distance from earlier emperors allows for embellishment. This week's music was Mozart's symphonies 39-41, sweetness and light compared to Rome's darkness. This is a year-long challenge! Join me next week for the Koran and the poems of Rumi.LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)I misspoke! Gates of Fire was written by Steven Pressfield, not Victor Davis Hansen. Sorry about that!CONNECTTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/ LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321 Captivate - https://crackthebook.captivate.fm
The Jack Carr Book Club May 2025 selection is GATES OF FIRE by New York Times bestselling author Steven Pressfield.GATES OF FIRE is a modern classic of historical fiction that immerses readers in the grit, blood, and brotherhood of the Battle of Thermopylae. Told through the eyes of a wounded Greek survivor, the novel chronicles the heroism and sacrifice of the 300 Spartans who stood against the Persian Empire in one of history's most iconic last stands.With visceral detail and timeless insight, Pressfield captures the warrior ethos in its purest form—duty, honor, courage, and the deep bonds forged in combat. The book has become required reading in military circles across the globe, revered for its authenticity and emotional depth.Steven Pressfield is a former Marine and the bestselling author of The War of Art, The Legend of Bagger Vance, The Afghan Campaign, and numerous other acclaimed works of fiction and nonfiction. His writing blends historical precision with philosophical reflection, earning him a devoted readership among writers, warriors, and leaders alike.In this episode, Jack and Steven discuss the timeless code of the warrior, the craft of writing, and the enduring power of storytelling.FOLLOW STEVENInstagram - @steven_pressfieldFacebook - @StevePressfieldX - @SPressfieldWebsite - https://stevenpressfield.com/FOLLOW JACKInstagram - @JackCarrUSA X - @JackCarrUSAFacebook - @JackCarr YouTube - @JackCarrUSA SPONSORSCRY HAVOC – A Tom Reece Thriller https://www.officialjackcarr.com/books/cry-havoc/Bravo Company Manufacturing - BCM Stock MOD3:https://bravocompanyusa.com/bcm-stock-mod-3-black/ and on Instagram @BravoCompanyUSATHE SIGs of Jack Carr P365 Collection: P365XL with Red Dot Optic, P365, P365X-Macro, P365 Custom with True Precision, and P365 Legion.Visit https://www.sigsauer.com/ and on Instagram @sigsauerinc Jack Carr Gear: Explore the gear here https://jackcarr.co/gear
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer's “Counterclockwise Study” and Steven Pressfield's work on resistance, they show how internal belief and mental habits can profoundly transform our physical vitality and personal achievement. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/mind-over-matter Quotes to ponder: "Age is a question of mind over matter. If you don't mind, it doesn't matter." "Thinking that we are old and frail or young and vibrant, therefore, can each be their own self-fulfilling prophecy." "The only thing that stands between you and your dream is your mind." Episode references: The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer's “Counterclockwise Study” and Steven Pressfield's work on resistance, they show how internal belief and mental habits can profoundly transform our physical vitality and personal achievement. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/mind-over-matter Quotes to ponder: "Age is a question of mind over matter. If you don't mind, it doesn't matter." "Thinking that we are old and frail or young and vibrant, therefore, can each be their own self-fulfilling prophecy." "The only thing that stands between you and your dream is your mind." Episode references: The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer's “Counterclockwise Study” and Steven Pressfield's work on resistance, they show how internal belief and mental habits can profoundly transform our physical vitality and personal achievement. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/mind-over-matter Quotes to ponder: "Age is a question of mind over matter. If you don't mind, it doesn't matter." "Thinking that we are old and frail or young and vibrant, therefore, can each be their own self-fulfilling prophecy." "The only thing that stands between you and your dream is your mind." Episode references: The War of Art: https://www.amazon.com/War-Art-Steven-Pressfield/dp/1936891026 Learn more about your ad choices. Visit megaphone.fm/adchoices
We'd love to hear from you. Send us a text! The Naked Texture Artist is a podcast where VFX/animation veterans have deep and honest conversations about their challenges and growth as working artists. Welcome to the sixth and penultimate slice from my conversation with the Dragon Lady. In this part I finally bring up the reason I wanted to talk to her: Is Myriam Catrin the world's best texture artist? Her work speaks for itself, but more than ability and talents, it is Myriam's humanity that make her one of the great and truly special artists. I am sure you will agree, when you have listened to her take on all the greatness talk. There is no sunshine without occasional darkness: Myriam shares a very personal episode, where her work broke her and how she managed to steer herself back to health again. If you want to know the innerworkings of one of the best texture artists in VFX today, the highs and the lows, Myriam shares very generously and fearlessly of her experience. Enjoy! Myriam is a fantastic artist, who's work and interests reach far beyond VFX. Do yourself a favour, please, and explore and support the amazing work Myriam also does: https://www.artstation.com/myriamcatrin Sadly her amazing comic book, Passages, is currently sold out. But look out for new print runs here: https://shop.publicdomain.paris/product/passages-myriam-catrin Myriam has also recently contributed beautiful artwork to the Modern Calligraphy Bible: https://schifferbooks.com/products/modern-calligraphy-bible As well as the exciting project Nariko's Voyage, which is in development for TV: https://www.narikosvoyage.com/ We also talk about the multi-facetted Martin Hill, who's excellent pottery can be found here: https://www.martinhillceramics.com/ Hokusai of legend: https://images.app.goo.gl/S1PvUoHf7wVptqNJ6 We refer back to Steven Pressfield's indispensable book The War of Art. Read it many, many times. It will enable you to do your best work: https://stevenpressfield.com/books/the-war-of-art/ Myriam refers to the breakthrough style of Alberto Mielgo, who of course created the seminal Jibaro episode for Love Death + Robots https://www.albertomielgo.com/ The Naked Texture Artist is produced by Marque Pierre Sondergaard. Support us on https://ko-fi.com/thenakedtextureartist Contact us on thenakedtextureartist@gmail.com Follow us on https://www.instagram.com/thenakedtextureartist/ Music copyright belongs to Tycho for the song Awake - https://tychomusic.com/ Additional sound effects from https://www.zapsplat.com
You could say something…you should say something. But…you don't.
This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projects and how he integrates his life experiences into his work. Episode Highlights: 09:22 The Writing Process 27:31 Overcoming Adversity and Finding Purpose 34:55 Creating Your Universe 36:50 The Power of Daily Writing 46:07 Advice for Aspiring Authors 49:33 The Importance of a Supportive Partner Jason Hicks studied English Literature, Political Science, and World Religions with a focus on classic literature at the University of Wisconsin Oshkosh. Ruinwaster’s Bane: The Annals of the Last Emissary is his debut novel. He lives in Tucson, Arizona with his wife and his dog. A one-eyed Boxer named Drake. Learn more at: www.jjasonhicks.com Get Jason’s book at: https://a.co/d/3FKu9m9 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In this soul-stirring episode, Linda Orsini explores the powerful topic of resistance—the quiet force that holds us back from shining our light and living in alignment with our deeper calling.Drawing inspiration from The War of Art by Steven Pressfield, the sacred writings of Richard Wagamese and the timeless words of Marianne Williamson, Linda gently guides you through a journey of recognizing resistance for what it truly is: fear in disguise.Linda shares:What Resistance Really Is: How it often shows up as procrastination, doubt, or fear.Perfection Paralysis: Why waiting to do things perfectly keeps us stuck.Ego vs. Higher Self: The tension between staying safe and choosing growth.Amateur vs. Professional: How showing up consistently shifts everything.Fear as Resistance: Recognizing fear as False Evidence Appearing Real (a phrase shared by Elizabeth Winkler and davidji) and learning to move through it with love.With her signature mix of honesty, compassion, and spiritual insight, Linda reminds us that when we choose love over fear, even in the smallest ways, we begin to live from a place of truth and service. This episode is a tender encouragement to honour the call of your heart—even when it feels scary—and to trust that the act of showing up is enough.Ask yourself: Where is resistance holding you back, and what small step can you take today toward flow?If this episode stirred something within you, I invite you to leave a review or share it with someone who might be feeling held back by fear or self-doubt. Sometimes, all it takes is a gentle reminder that they're not alone—and that their light is needed too.Linda's Website https://www.globalwellnesseducation.com #&%$ Fear, Show Up and Shine l Episode 33 About Linda:Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We've all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact. A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply. My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don't love yourself, how can you love anyone else? Join a call for love. Website - Global Wellness Education LinksThank you for listening!Thanks so much for listening to our podcast! If you enjoyed this episode please spread the love by sharing it with others. Subscribe to the podcastPlease subscribe if you would like to get automatic updates of new podcast episodes.Leave us an iTunes reviewRatings and reviews from our listeners are...
On today's solo episode, your girls, CORINNE FISHER and KRYSTYNA HUTCHINSON, discuss updates on the mayoral campaign, reflect on the wise words of Steven Pressfield, and discuss Krystyna's recent experiences with men on the streets of NYC. C&K then open their email inbox to hear from a woman lamenting her boyfriend's voting history, a gal with a sleazy brother-in-law, a woman who overcame her bad childhood at a crossroads with her family, and a woman smitten with a narcissist she met on a TV show.Follow CORINNE on IG @PhilanthropyGalFollow KRYSTYNA on IG @KrystynaHutchFollow ERIC on IG @EricFretty To read more, donate, or sign up to volunteer for Corinne's NYC Mayoral Campaign, visit: https://www.corinnefisher.com/ Want to write into the show? Send us an email SorryAboutLastNightShow@gmail.com MUSIC CREDITS FOR TODAY'S EPISODE:Cheena Monsoon Ace Queenhttps://music.apple.com/us/album/ace-queen/1759667680?i=1759667681 Hosted on Acast. See acast.com/privacy for more information.
A Phil Svitek Podcast - A Series From Your 360 Creative Coach
What separates professionals from amateurs? It's not talent. It's not even opportunity. It's consistency. In this episode, I break down why showing up week after week, month after month, year after year is the true mark of a real artist. Drawing inspiration from Steven Pressfield's The War of Art, I explore how professionals commit to their work as a practice—not just when they feel inspired. We talk about the long-term power of habits, the importance of creating systems over chasing motivation, and how consistency turns creativity into a career. If you want to stop dabbling and start building a body of work that lasts, this episode is for you.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1640: Margo Aaron explores the quiet moments of crisis that entrepreneurs face when the dream starts to feel like a burden. She challenges the glorified narrative of persistence by encouraging us to recognize when stepping away isn't failure but a sign of growth, maturity, and alignment with who we've become. Read along with the original article(s) here: https://www.thatseemsimportant.com/entrepreneurship/when-youre-ready-throw-towel/ Quotes to ponder: "Maybe you're not a quitter. Maybe you're just ready to be done." "Letting go of who you were to become who you are takes guts." "The next phase isn't necessarily better or worse. It's just different." Episode references: The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Thought Leader Revolution Podcast | 10X Your Impact, Your Income & Your Influence
“Comfort is the enemy of greatness. Complacency is the enemy of your best self.”Complacency kills momentum—and momentum, once lost, is brutally hard to get back. Greatness begins where comfort ends, and the longer you stay in your comfort zone, the more your dreams slip into a slow death. Resistance, as Steven Pressfield calls it, is that sneaky force that convinces you to stay put, to play small, to opt out. The only way through it is action. Cold water. Movement. Connection. Anything that shakes you out of the fog of “I'll do it later.”This one's a call to arms. If you're coasting on yesterday's wins, it's time to shake things up. The advice is simple and physical: plunge into something cold, get your body moving, and talk to another human. That's how momentum gets reignited—not through thinking or planning, but doing. The excuses have to die before the dream does.It's hard either way. Discipline is hard, but so is regret. The discomfort of action is nothing compared to the pain of watching potential waste away. Choose your hard.Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1640: Margo Aaron explores the quiet moments of crisis that entrepreneurs face when the dream starts to feel like a burden. She challenges the glorified narrative of persistence by encouraging us to recognize when stepping away isn't failure but a sign of growth, maturity, and alignment with who we've become. Read along with the original article(s) here: https://www.thatseemsimportant.com/entrepreneurship/when-youre-ready-throw-towel/ Quotes to ponder: "Maybe you're not a quitter. Maybe you're just ready to be done." "Letting go of who you were to become who you are takes guts." "The next phase isn't necessarily better or worse. It's just different." Episode references: The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Stick/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Marcus Aurelius Anderson delves into the philosophy that 'moderation is for cowards.' He highlights the importance of extreme commitment and total effort, using examples from historical warriors and modern leaders. Marcus shares actionable strategies for applying this all-in mindset to various aspects of life, such as self-defense and personal growth. He also discusses the value of preparation in facing adversity. Listeners are encouraged to subscribe and explore over 200 episodes featuring interviews with peak performers, including former Navy Seal Commander Rich Devinney and legendary authors Robert Green and Steven Pressfield. Episode Highlights: 01:41 Commitment and Action 02:32 Self-Defense and Situational Awareness 03:57 Applying Extreme Commitment Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Cash Nickerson is chairman of AKKA North America's Business Unit. He was President, CFO, General Counsel, and the second largest shareholder of PDS Tech prior to its purchase by AKKA Technologies. Prior to that he served as an attorney and marketing executive for Union Pacific Railroad, a partner at Jenner & Block, and chairman and CEO of an internet company. Mr. Nickerson, author of several books including The Seven Tensions of Negotiation, is an avid writer and speaker on the workplace, jobs, and the economy. Mr. Nickerson is the founder and president of the David H. Nickerson Foundation, which supports prostate cancer research.Mentioned on the ShowCash's website: https://cashnickerson.com/Connect with Cash on LinkedIn: https://www.linkedin.com/in/stevencashnickersonThe Seven Tensions of Negotiations by Cash Nickerson: https://a.co/d/h0PnViRGetting to Yes, the negotiation classic by Fisher, Ury, and Patton: https://a.co/d/1veJWUsThe War of Art by Steven Pressfield: https://a.co/d/c7ZyKUI________________________Connect with O'Brien McMahon on LinkedIn: https://www.linkedin.com/in/obrienmcmahon/Learn more about O'Brien: https://obrienmcmahon.com/________________________Timestamps(00:00) - Welcome to People Business(1:58) - Introducing Cash(2:18) - What is the difference between Positional and Principled negotiation?(5:20) - What are the Seven Tensions of Negotiation?(6:42) - Is Power the same as leverage?(11:08) - What's the definition of ‘negotiation'?(12:22) - Is there a type of person who does better with negotiation? What makes a good negotiator?(21:59) - How do we battle scarcity when negotiating?(23:30) - Do you have tips for people to reset their expectations in negotiations?(29:52) - How do you think about Outcome tension?(33:33) - What does prepping a negotiation look like?(41:23) - When is it a good idea to use leverage and when is it not?(45:06) - The role of bluffing in negotiations.(47:20) - Team negotiations: speed and proximity(50:18) - Can you have a direct conversation with one person when negotiating with a team? (53:18) - How do digital/virtual platforms impact negotiations? (54:36) - Have the other party make the hard decision.
Episode SummaryI discuss Steven Pressfield's latest non-fiction book, Put Your Ass Where Your Heart Wants to Be, and how you can defeat both self-sabotage and procrastination.. Show Notes Pagejeffsanders.com/573a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsTimeline → Get 10% off your order of Mitopure®Kinsta → Get your first month free when you sign up today.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Private Truths, Public Lies: The Social Consequences of Preference Falsification by: Timur Kuran Enough Already: Time to End the War on Terrorism by: Scott Horton The Gulag Archipelago, 1918-1956: An Experiment in Literary Investigation, Volume 1 by: Alexander Solzhenitsyn Climate Shock: The Economic Consequences of a Hotter Planet by: Gernot Wagner & Martin L. Weitzman The Vertigo Years: Europe 1900-1914 by: Philipp Blom The Lion's Gate: On the Front Lines of the Six Day War by: Steven Pressfield
Every single day, there is a force working against you. You wake up with an idea, a vision, a calling, but somehow, something always gets in the way. You put it off. You tell yourself you'll start tomorrow. Fear creeps in. Distractions take over. And just like that, another day passes without progress. Steven Pressfield calls this force Resistance. It's invisible, but it's real. It's universal. And if you've ever felt blocked, unmotivated, or sabotaged by your thoughts, you've met it firsthand." But what if Resistance wasn't the enemy? What if it was proof that you're on the right path? What if every time you felt fear, self-doubt, or hesitation, it was a signal to push forward instead of pull back? Our guest today is Steven Pressfield and we're diving into one of my all-time favorite books, The War of Art, exploring its powerful insights on overcoming Resistance, showing up like a pro, and doing the work that matters. We'll also explore how this fits into the Interface Response System, how we can use steps one through three, perception, pause, and process to break free from the mental traps that keep us from creating. If you've ever struggled to start, stay consistent, or break through the invisible walls keeping you from your true potential, this episode is for you. Let's go to war with Resistance! Resources: Alan Watts: For When You Need To Stop Thinking FYI: My Plant Medicine Retreat of Choice is https://www.arkanainternational.com Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. ►Follow the Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick Facebook: / makessensepodcast YouTube: / drjcdoornick Join us as we unpack and make sense of the challenges associated with living in a comparative reality in this fast-moving egocentric world. MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast - You will find a "Follow" button top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read at almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. - Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about - The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Come relax, reestablish and renew your love at the Sati Experience. https://www.satiexperience.com
Steven Pressfield spent 20 years writing and pitching books to publishers without success. His breakthrough came in 1995 withThe Legend of Bagger Vance. Five years later, he releasedThe War of Art, a bestseller that introduced the concept of resistance—a mysterious force that hinders us from doing our work and realizing our potential. Whether exploring the greatest golf match that never happened, the nature of creativity, the path to professionalism, or the resilience of the human spirit, Pressfield's work reveals a common thread: he views golf and life as one interconnectedMind Game. In this chat with host Casey Bannon, Pressfield reveals the hidden meaning behind Bagger Vance, how to battle with resistance and what it means to swing your authentic swing. Subscribe to The Golfer's Journal: https://www.golfersjournal.com/Get 10 free AG1travel packs when you subscribe: https://drinkag1.com/event/bts24Put the 2025 ProV1 and ProV1x in play: https://www.titleist.com/All Mind Game episodes: https://www.golfersjournal.com/catego...
Do you have a Doubt Monster? (Doesn't everyone?) Amy Bernstein is an Author Accelerator certified writing coach, an #AmWriting Blueprint Challenge coach, a writer, a creative coach and many other things—but for our purposes, the author of Wrangling the Doubt Monster—a delightful book that you can open on any page for help wrangling your own doubts into something that you can live with, in the vein of Steven Pressfield's The War of Art or Gretchen Rubin's Outer Order, Inner Calm. In this episode we talk—what else?—doubt monsters, declaring ourselves as writers and all the ways we live with our self-doubt and write anyway.Links from the PodBancroft PressAmywrites.livePersephone BooksThe Making of a Marchioness, Frances Hodgson BurnettBeacon Street BooksKJ's #AmReading Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe
On today’s episode Steven Pressfield shares the power of resistance and how creatives can overcome self-doubt. Listen in as Steven and I discuss the barriers we create for ourselves by giving into resistance, the excavating process of writing, and how continuing to write after success is an ongoing process of following your own compass. Steven Pressfield is the author of The War of Art which has sold over a million copies globally and been translated into multiple languages. He is a master of historical fiction with Gates of Fire being on the required reading list at West Point and the recommended reading list of the Joint Chiefs. His other books include A Man at Arms, Turning Pro, Do the Work, The Artist's Journey, Tides of War, The Legend of Bagger Vance, Last of the Amazons, Virtues of War, The Afghan Campaign, Killing Rommel, The Profession, The Lion's Gate, The Warrior Ethos, The Authentic Swing, An American Jew, Nobody Wants to Read Your Sh*t, and The Knowledge. His debut novel, The Legend of Bagger Vance was over 30 years in the making. He hasn't stopped writing since. Steven lives and writes in California. You can follow him on IG @steven_pressfield. Sign up for his weekly writing newsletter at stevenpressfield.com Donate to Steven’s GO FUND ME to rebuild after the California wildfires here: https://www.gofundme.com/f/help-steven-diana-rebuild-after-LA-fire-loss?fbclid=PAZXh0bgNhZW0CMTEAAaZ... Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
About Ryan SoaveRyan Soave is a healthcare executive, therapist, coach, and speaker with over 14 years of experience in mental health consulting and counseling. Ryan has dedicated his career to guiding individuals navigating personal and professional challenges. His work spans one-on-one coaching, leadership consulting, and trauma-informed therapy, helping people unlock deeper self-awareness and achieve their best work.In this episode, Ryan discusses his experiences with therapy and coaching, offering a practical framework for overcoming creative blocks, facing discomfort, and making progress in both work and life. He shares insights on how unconscious patterns shape decision-making, why emotional resilience is key to success, and how becoming more self-aware can transform personal and professional growth. Whether you're a designer, entrepreneur, or simply someone striving for a more fulfilling life, Ryan's wisdom provides invaluable tools to help you move forward.Ah-ha! Justin's Takeaways* Embracing Discomfort as a Path to Growth: Ryan shared a game-changing perspective: the ability to sit with discomfort is what separates those who grow from those who stay stuck. We often try to avoid tough emotions, seeking distractions instead of facing what really needs to be addressed. Whether in creativity, business, or personal development, pushing through discomfort is what leads to breakthroughs. This hit home for me—some of my biggest successes, both in game design and entrepreneurship, only happened because I was willing to step into uncertainty rather than run from it.* The Power of Clear Goals and Intentions: One of the most eye-opening moments in our conversation was Ryan's emphasis on setting specific, actionable goals. He pointed out that broad ambitions like “I want to be happy” or “I want to be successful” are too vague to be useful. Just like in game design, where clear objectives improve player experience, defining concrete aims in life helps eliminate frustration and keeps you on track. The clearer the target, the more likely you are to hit it.* Your Past Does Not Define Your Future: Ryan reframed trauma in a way that stuck with me—not just as major life events but as unconscious habits and strategies we develop that may no longer serve us. How often do we cling to outdated mindsets simply because they once worked? Whether in creativity, leadership, or personal relationships, we all have automatic responses shaped by our past. The key is recognizing when those responses are holding us back and having the courage to rewrite the script.Show Notes“We're helping people be able to lean into discomfort.” (00:07:01)Ryan explains that therapy isn't about making people feel good all the time—it's about teaching them how to handle discomfort in a productive way. Too often, people avoid difficult emotions, which only reinforces their fears and anxieties. By embracing discomfort instead of running from it, we create the opportunity for growth. This lesson applies directly to game design, where pushing through creative blocks, iterating on ideas, and facing criticism during playtests (and after the game's release) are all inevitable parts of the process.“You're not lazy. You just think you're the ultimate authority of how your time should be spent.” (00:28:15)Ryan shares a bit of wisdom from a mentor who changed his view on productivity: procrastination isn't laziness—it's allowing emotions to dictate actions instead of committing to long-term goals. In game design, discipline and clear objectives are essential for overcoming creative blocks and finishing projects. The magic trick? Set deadlines. Small, achievable deadlines keep you focused, help to build momentum, and push you forward.“In the moments of the biggest discomfort, I'm not going to remember why I'm doing it. I'm just going to want to walk away.” (00:46:32)Ryan describes the importance of keeping your core purpose front and center. People often lose momentum in business, relationships, or creative pursuits by focusing on immediate struggles instead of the bigger picture. Having clear, daily reminders of your “why” helps push through challenges and stay on track. A microcosm of this in game design is the core mechanic—staying focused on it ensures a cohesive experience and guides every design decision. In my episode with Steven Pressfield, we explore similar strategies for managing this discomfort, which he calls Resistance. Check it out here:“You're not seeing the world as it is—you're seeing it through the lens of your history.” (01:02:48)Ryan explains how past experiences can unconsciously shape how we interpret new situations. To Ryan, the key to growth is recognizing when old patterns influence our current decisions and then learning to step outside of them. Self-awareness is the first step to real change in leadership, relationships, or personal development. Get full access to Think Like A Game Designer at justingarydesign.substack.com/subscribe
"It's okay for you to use inspiration from other stories that have been there. The point is for you to know how do you tell your story differently" — Rain BennettIn this episode of The Storytelling Lab, Rain dives into the emotional arcs of stories, drawing from his experience as a filmmaker and author.He discusses the six emotional story shapes artificial intelligence identified through Project Gutenberg and emphasizes the universal nature of these patterns in storytelling.Through examples from iconic films and his own personal anecdotes, Bennett highlights the impact of emotional storytelling on audience engagement and suggests using these patterns as inspiration rather than rigid templates.You'll gain a deeper understanding of emotional storytelling and learn how to leverage these patterns to create more impactful and resonant narratives, ultimately enhancing your ability to engage with your audience through compelling storytelling.In this episode, you will:Uncover the power of emotional story arcs to captivate your audience and keep them engaged from start to finish.Learn how storytelling can drive business growth and create a lasting impact on your audience and customers.Master storytelling techniques that forge deeper connections with your audience, leaving a lasting impression.Explore the emotional arcs found in Project Gutenberg's stories and discover how they can elevate your own storytelling.Gain valuable storytelling tips from top storytellers that will elevate your storytelling game and leave a lasting impact on your audience.Mentioned in the show — Steven Pressfield's GoFundMe Hosted on Acast. See acast.com/privacy for more information.
Andrew Biggs chats with Asmâa Methqal, creator of the Fire and Flow methodology. They explore the importance of balancing masculine and feminine energies in business and life, uncovering your zone of genius, and building community as the future of leadership. Asmâa shares practical tips for bringing harmony into your daily routine and explains how leaders can create lasting impact by aligning with their authentic selves. Chapters: 00:00:00 - Finding Your Tribe: Why Community is the Key to Success 00:00:37 - Welcome to the Better Than Rich Show 00:00:40 - Meet Asmâa Methqal: The Woman Behind Fire and Flow 00:00:50 - Unlocking Fire and Flow: The Secret to Harmonizing Work and Life 00:03:14 - How to Discover Your Zone of Genius and Stop Playing Small 00:06:42 - The Power of Self-Awareness: Aligning Your Energy for Success 00:13:38 - Integrating Fire and Flow in Business for Sustainable Growth 00:14:24 - Balancing Masculine and Feminine Energies to Lead with Impact 00:25:40 - Daily Practices to Bring More Harmony and Fulfillment into Your Life 00:26:31 - The Queen and King List: A Simple Habit to Elevate Your Potential 00:32:11 - The Secret to Creating Sacred White Spaces for Clarity and Creativity 00:35:17 - Why Community is the Future of Business (and How to Build Yours) 00:36:36 - How to Build and Lead a Thriving Community that Feels Like Home 00:38:28 - Co-Creation: The Future of Business and Why You Should Embrace It 00:45:26 - Final Thoughts & Next Steps to Step into Your Fire and Flow Connect with Asmâa Methqal: LinkedIn: https://www.linkedin.com/in/asmaamethqal Instagram: https://www.instagram.com/leadwithasmaa Fire and Flow Leaders Community: IamAsmaa.com/school Book Recommendations: The Big Leap by Gay Hendricks: https://tinyurl.com/ncd2663e The War of Art by Steven Pressfield: https://tinyurl.com/ysedua37 Belong by Radha Agrawal: https://tinyurl.com/ksuzrpjh Connect with The Better Than Rich: Get Your Free Delegation Plan BTR Mini-Course Website Facebook Instagram Twitter TikTok
Episode SummaryI discuss Steven Pressfield's book, Do the Work, and how you and I both can get to work now on what matters now..Episode Show Notesjeffsanders.com/566a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsMailbutler → Get 25% off with my code 5amKinsta → Get your first month free when you sign up todayNotion → Use my code 5ammiracle for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1563: Margo Aaron highlights how Kevin Smith's journey reveals the magic of blending authenticity, creativity, and persistence in building a personal brand. Through his story, she illustrates the power of embracing imperfections, staying audience-focused, and turning personal passion into meaningful content. Read along with the original article(s) here: https://www.thatseemsimportant.com/marketing/kevin-smith-content-creativity/ Quotes to ponder: "Authenticity is the greatest marketing tool you'll ever have." "Your imperfections are what make your work interesting, they're what make it yours." "Stay connected to your audience by being one of them; it's not a barrier, it's a bridge." Episode references: The War of Art by Steven Pressfield: https://www.amazon.com/War-Art-Winning-Creative-Battle/dp/1936891026 The Power of Vulnerability by Brené Brown: https://www.amazon.com/Power-Vulnerability-Teachings-Authenticity-Connection/dp/1604078588 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we dive deep into the pervasive issue of imposter syndrome and uncover the 3 practical steps you need to silence self-doubt and step into your full potential. Join 11,000+ leaders receiving the Finding Peak Newsletter: https://go.ryanhanley.com Connect with Ryan Hanley: https://linktr.ee/ryan_hanley Using personal stories, research-backed insights, and actionable strategies, you'll learn how to reframe your inner critic, document your wins, and align with your purpose to show up with confidence—even when fear lingers. If you've ever felt like a fraud or doubted your worth, this episode is your roadmap to conquering those thoughts for good. What You'll Learn in This Episode The truth about imposter syndrome and why high achievers often feel it most. Step 1: Reframe the Critic – Learn to use the inner voice of doubt as a guide rather than an enemy. Step 2: Collect Your Receipts – Discover why creating a “success file” can be a game-changer when resistance strikes. Step 3: Reconnect With Your Mission – How shifting your focus from perfectionism to purpose helps you lead with confidence. The surprising role of fear in personal growth—and why it's often a sign you're on the right track. Memorable Quotes “Imposter syndrome isn't protecting you—it's protecting itself. The louder it gets, the closer you are to something great.” “You are not the voice in your head. You are the one who hears it—and that's where your power lies.” “When you shift your focus to the people you're here to serve, fear and self-doubt take a backseat.” Resources Mentioned The War of Art by Steven Pressfield – https://amzn.to/4j1yzm6 The Untethered Soul by Michael A. Singer – https://amzn.to/422wzEc The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga – https://amzn.to/3DICO5S Actionable Takeaways Start a “success file” today—document your wins, feedback, and achievements. When doubt creeps in, ask yourself: “What value am I bringing in this moment?” Write down your purpose or mission statement and revisit it whenever resistance gets loud. Connect with Us Got a story about how you've overcome imposter syndrome. Please share it in the comments... Don't forget to subscribe, rate, and review the podcast so we can reach and inspire more listeners like you!
Is the real battle for mastery fought outside of us—or within—and what does it take to win that fight every day?I'm so excited for this week's guest, Steven Pressfield. Steven is a bestselling author and thought leader on creativity, known for his groundbreaking works like The War of Art and The Legend of Bagger Vance. Steven's journey is a testament to perseverance—he didn't publish his first novel until he was 52—and his story proves that it's never too late to embrace your calling. In this conversation, Steven and I dive deep into the nature of Resistance—how it manifests as fear, procrastination, or self-doubt—and what it takes to overcome it. We explore the concept of the “unlived life” and the metaphor of the “underground river” that represents our innate talents and passions. Steven shares his insights on creativity as a sacred connection, how to discover your purpose, and why living authentically is one of life's greatest battles.Whether you're a writer, entrepreneur, athlete, or anyone on the path to mastery, I think you'll find Steven's perspective both grounding and inspiring.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tired of getting in your own way? In this episode, Steven Pressfield reveals how to conquer resistance and unlock your creative potential, starting now. Dream Club is OPEN! Join us and finally get the money, success, and abundance you want in 2025 → JoinDreamClub.com Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified.
Here's the link for my 2024/25' journal prompts, I hope you enjoy them! https://www.knowthyself.one/journal-prompts To celebrate the ending of 2024 and welcome in a new year, we've put together a special episode with our favorite Know Thyself moments over the past 12 months. Each one is aimed at supporting you to actualize your purpose and become the truest version of yourself in 2025. We've split the episode up into 3 sections: to Know, to Thrive, to Create. For deep spiritual wisdom and answers about this reality we live in, listen to the “Know” section, where Dr Joe Dispenza, Bruce Lipton, Michael Beckwith and more share beautiful reflections. To find harmony in your mind, body, and spirit and actualize your unique purpose this year, listen to the “Thrive” section for reflections from Rich Roll, Kute Blackson, Kimberly Snyder and more. And lastly, to turn your unique gift into creations that can support the world, tune into the “Create” section, where 6lack, Steven Pressfield, Omarion and more share profound insights into the creative process. Thanks for a great year and for being on this journey with us, we're so excited for all that this next year will bring. SURVEY: Share Feedback with us about the show: https://www.knowthyself.one/survey ___________ Timecodes: 0:00 Intro 1:42 Dr Joe Dispenza - Your Personality Creates Your Reality 8:08 Bruce Lipton - 3 Steps to Reprogram Your Subconscious 18:08 Gregg Braden - 3 Powerful Steps to Awaken Heart/ Brain Connection 33:24 Dr. Lisa Miller - Is Spirituality Limited to the Brain? Awakening To The Schumann's Resonance 42:26 Federico Faggin - The Awakening Consciousness Experience that Transformed me 48:37 Donald Hoffman - Waking up Beyond the Simulation 54:47 Annaka Harris - The Illusion of the Self 1:02:59 Rupert Spira - The True Nature of Our Being & Our Longing for Happiness 1:14:26 John Vervaeke - 4 Aspects that Define Meaning In Our Lives 1:22:14 Michael Beckwith - Becoming a Conscious Creator & What Law of Attraction is Missing 1:36:10 Rich Roll - Facing the Inner Critic & Cultivating Self Love 1:39:34 Kimberly Snyder ⁃ Becoming Magnetic to Your Dreams 1:47:14 Kute Blackson ⁃ Surrender and Allow Something Greater to Unfold 1:56:50 Paul Chek ⁃ Awakening Your Genius & Creating From Soul 2:05:52 Steven Pressfield ⁃ Facing Off With Resistance & Fear To Powerfully Create 2:11:15 6lack ⁃ Overcoming Creative Blocks & Rediscovering Inspiration 2:15:33 Omarion ⁃ Navigating Self Worth in Success 2:20:51 Conclusion ___________ Watch the Full Length Episodes: Dr Joe Dispenza - https://www.youtube.com/watch?v=QQIwZ41Ro1w&t=1273s Bruce Lipton - https://www.youtube.com/watch?v=0WKjO78zDUI Gregg Braden - https://www.youtube.com/watch?v=3Zw-fAVO2Q4&t=66s Dr. Lisa Miller - https://www.youtube.com/watch?v=DUe0oaH7GtQ&t=3155s Federico Faggin - https://www.youtube.com/watch?v=d6NHRB5V1eE&t=63s Donald Hoffman - https://www.youtube.com/watch?v=ffgzkHCGZGE&t=40s Annaka Harris - https://www.youtube.com/watch?v=Kabwgbq9Fhg&t=4945s Rupert Spira - https://www.youtube.com/watch?v=Smqgkab8HZI&t=1991s John Vervaeke - https://www.youtube.com/watch?v=NOwnb6CkFlQ&t=5607s Michael Beckwith - https://www.youtube.com/watch?v=uwxSB0-dfKg&t=1485s Rich Roll - https://www.youtube.com/watch?v=K8vMjFGLmoA&t=1740s Kimberly Snyder ⁃ https://www.youtube.com/watch?v=AIH2kGolxgk&t=3988s Kute Blackson ⁃ https://www.youtube.com/watch?v=OEfBfw-Wy74&t=8s Paul Chek ⁃ https://www.youtube.com/watch?v=Ic4d21EeyKc&t=7789s Steven Pressfield ⁃ https://www.youtube.com/watch?v=0H8kHnReaVk&t=2061s 6lack ⁃ https://www.youtube.com/watch?v=LZkdi8OC3A4&t=35s Omarion ⁃ https://www.youtube.com/watch?v=BvDlrVmGrKw&t=43s ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg André Duqum Instagram: https://www.instagram.com/andreduqum/
Welcome to the Boss Uncaged Podcast, the show that dives deep into the lives and journeys of inspiring entrepreneurs and leaders. In today's episode, our host, S. A. Grant, sits down with a remarkable guest, Mark—whom we've aptly nicknamed "the catalyst boss." Mark is a Colorado native and a father of four, with an entrepreneurial journey that began at just 9 years old with a lawn mowing business. From leading his family's decorated sportswear business through good times and bankruptcy to transforming into a successful consultant for family-owned businesses, Mark has an array of insights to share.In this episode, we explore a multitude of topics including the unnecessary pressure to impress others, the symbolism of receiving animals as gifts, and the relentless, slow grind required to achieve business success. Mark opens up about his fears, particularly his struggle with writing a book and overcoming his fear of public singing—a journey inspired by Steven Pressfield's "The War of Art."We also dive into Mark's personal life, his passion for rugby, coaching, and the arts, as well as the values instilled in him by his parents. Hear about his family's impact on his life and career, his reflections on depression, and his profound take on empathy in business and personal relationships.Stay tuned as Mark shares his desire to spend 24 hours with Barack Obama, his appreciations for historical significance, and his personal health journey—including overcoming a stroke, which spurred his branding and podcast endeavors. This episode is packed with wisdom, inspiration, and heartfelt storytelling that you won't want to miss. Grab your headphones and join us for an enlightening conversation with Mark on the Boss Uncaged Podcast!Mark is a seasoned entrepreneur and leader with 30 years of experience in the business arena. As the founder and CEO of several companies, he has honed a deep understanding of what it takes to foster a vibrant company culture. Over the years, Mark has championed the core principles of trust, dedication, and engagement, and he's passionate about sharing this wisdom with others. In the last 15 years, Mark's expertise has enriched hundreds of organizations. He's not just a business guru; he's a catalyst for change, inspiring leaders to embrace the tenets of conscious leadership.The cornerstone of a thriving organization is employee engagement. Such employees aren't just clocking hours; they're passionate, aligned with the company's vision, and devoted to its success. Engaged employees resonate with the company's core values, build profound connections with colleagues, and bring unmatched motivation to their roles. The ripple effects? Enhanced productivity, superior customer service, the ability to attract top-tier talent, and amplified profits.Yet, a staggering 85% of employees report feeling disengaged at work. The underlying issue? A lack of conscious leadership. Mark's mission is to redirect this narrative and guide businesses towards building workplaces where every employee feels valued and invigorated.Listen and Subscribe To Boss Uncaged Podcast Here:https://podcast.bossuncaged.comWebsite: http://mx5consulting.comLinkedin: https://www.linkedin.com/in/markmusselman/Facebook: https://www.facebook.com/mark.musselman.731Twitter: twitter.com/musselmanmarkInstagram: https://www.instagram.com/markcmuss/TikTok: www.tiktok.com/@musselmanmarkSpecial Offers/Giveaways: Free 30 minute Discovery Call when you mention this podcast episode. Book the call by sending me an email at mark@mx5consulting.com w/ Subject Line: Discovery Call Boss Uncaged PodcastFounder Of mx5consulting.com: Mark Musselman AKA The Catalyst Boss - S8E24 (#275)#ConsciousLeadership #ExecutiveCoaching #Consulting #KeynoteSpeaker #Leadership #StrategicPlanning #TrustedAdvisor #Enterpreneurship #BusinessOwnership #Workability #Engagement #Mindset #Freedom #Accountability
On this episode of the Marketing Secrets podcast, I dive deep into the theme of resistance with insights drawn from one of my all-time favorite books, The War of Art by Steven Pressfield. Resistance is that unseen force that stops us from doing what we're meant to do—whether it's starting a business, creating content, or pursuing personal growth. In this two-part episode, you'll hear the highlights from my YouTube video about overcoming resistance and then a special hour-long interview I had with Steven Pressfield himself. It's a must-listen for anyone looking to win the daily battle against their internal obstacles. Steven and I explore how resistance manifests in our lives, its deceptive lies, and the strategies to defeat it. We also discuss Steven's personal journey, his groundbreaking works, and his profound insights into creative endeavors. This conversation will resonate not just with writers and artists, but with entrepreneurs, athletes, and anyone striving to live their calling. Key Highlights: Exposing Resistance: Recognize resistance as the enemy holding you back and learn how to map out its attacks in your daily life. The Lies We Believe: Uncover resistance's tactics, like procrastination, shadow callings, and settling for temporary pleasures. The Bigger the Dream, the Bigger the Resistance: Why significant goals attract greater obstacles—and why that's a sign you're on the right track. Turning Pro: Learn how shifting your mindset from amateur to professional is the antidote to overcoming resistance. Steven's Wisdom: Hear Steven's stories, from his early struggles to finding his calling, and how he channels creativity through disciplined action. This episode is packed with transformative advice for conquering resistance and stepping into your highest potential. Tune in, take notes, and let's beat resistance together! And if you want to enjoy the Marketing Secrets Show ad-free, check out https://marketingsecrets.com/adfree Learn more about your ad choices. Visit megaphone.fm/adchoices
What is the secret to unlocking limitless creativity?If you've ever tried to start a creative project, you're familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there's a secret to help you find the magic of daily practice through routine where creativity can thrive.My guest today knows all about the creative struggle. Steven Pressfield is a prolific author whose books have sold millions of copies worldwide. He's made it his mission to help creatives and entrepreneurs overcome resistance, that internal battle, that keeps you from reaching your potential. And he's here to talk about his newest release, The Daily Pressfield.Resistance is a universal struggle that can take many forms, but you can overcome it. When you develop self-discipline, you open the door that allows you to explore the challenges and triumphs of the creative journey. Listen in as Steven gives you some tough love mixed with practical advice that unlocks the motivation you need to finally finish whatever project you've been putting off./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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