Fitness, food, celebrity gossip, life-hacks, and some pretty bad advice from relationships to mother-hood!
In this episode we talk about RACE: BLM, White Privilege, and Immigration Policies. Hearing both sides will hopefully bridge the gap between opposing parties, listen to hear Ralph & Isaac debate it out!
The episode starts with an informative introduction about the terms and definitions discussed later in the episode. We have Rudy representing the Republicans and Demi representing the Democratic Party. In this episode we discussed Women's Rights, Gay Rights, and Trans Rights,and got a deeper insight to each parties stance and our debaters individual opinion.
In this episode I explain how Triggered is going to be played since it's basically in a game-show format, plus I announce the winner of Karla's book from the last series!
In this episode I'll let you know how to get your hands on the book we based this series off of AND I show you the intro to my next series: TRIGGERED!
Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you are and where you're headed in life has never been so fun!
Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you are and where you're headed in life has never been so fun!
Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you are and where you're headed in life has never been so fun!
Listen to Lauren with special guest: Karla of Borrachx Radio as we dive into the first part of the book "Live Your Best Life" by Karla Cauldwell. Learning how to take complete ownership of who you are and where you're headed in life has never been so fun!
Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!
Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!
Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!
Brunch has never been more interesting! Join DJ Villa and I on the journey to find the answers and uncover the untold story of the Internets craziest conspiracies!
PSJA Sonia M. Sotomayor Early College High School is committed to the success of teen mothers by providing an opportunity to acquire a high school diploma!
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
In this episode, I talk about all things diet! From the type of work-outs I've been doing, meal prepping, and how much food i'm actually eating, to the challenges I've faced with flex dieting.
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
It's Back to Basics with Macro Coach Aleks in this weeks episode of AYO Big Girl:The LunchBox Edition! I had so much FUN with this interview, super informative, such a humble guy with so much ambition, we both almost cried mid-episode.https://wild104.iheart.com/content/2018-10-20-getting-back-to-basics/
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
If you follow me on snapchat, you've seen me go ROGUE on all things diet! Find out why I had to stop juicing on this episode of AYO BIG GIRL!
In the spirit of Halloween join Abuelita as she scares her grandkids while teaching them lifelong lessons!
Food is amazing, until you can't zip your pants! Stepping on the scale and seeing an almost 30lb increase was overwhelming, something had to be done FAST! The Protein Shoppe suggested The Mean Green 60 Day Challenge, and after 20 days I can see the light at the end of the tunnel! Listen to Dr. Z's informative interview and check out how much weight I've lost!
Food is amazing, until you can't zip your pants! Stepping on the scale and seeing an almost 30lb increase was overwhelming, something had to be done FAST! The Protein Shoppe suggested The Mean Green 60 Day Challenge, and here is how "My First 10 Days" went.
They Valley's very own make up artists and model making their mark on social media!
April is Autism Awareness Month so in celebration, I talk to my inspiring little brother who is "overcoming Autism" as he likes to say. We also talk to my mom about the obstacles she had to over come having a child with Autism and the birth of her business "The Donut Fix"
Today's tea is over-flowing with Tristan Thompson's cheating scandal! Should Khloe stay? Listen to La Reina and La Diva talking cheating and relationships post-scandal!
Motivational Monday: Following your dreams can be hard but when you wake up loving what you do, it makes it so much easier! Listen to Sarah Lee share her journey in becoming a self made entrepreneur!