Podcasts about ALEKS

In this powerful and practical episode, Aleks sits down with Lindsay Ferguson — cold plunge guide and women's wellness advocate at Framework in Nashville — to dive deep into the science and nuance of cold plunging for women. Together, they explore how women can safely and effectively use cold immersion for nervous system regulation, mental clarity, and hormonal balance. You'll learn: When women should avoid cold plunging (and why) How to tailor your protocol to your cycle and hormones What the ideal temperature and duration are for results without overstressing the body Why timing matters (morning vs. evening plunges) How cold exposure impacts cortisol, dopamine, and stress resilience The difference between how men and women respond to cold — and why women need a more intuitive, body-led approach Whether you're just getting started with cold plunging or looking to refine your protocol, this episode will help you build a practice that supports your nervous system, not one that overrides it.  

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, gradeći tako uspeh u ritmu svoga bića.

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.

As a Master C.H.E.K Practitioner, holistic therapist, co-founder of Primal Fusion Health, and founder of my ultimate favorite meat stick—BERSKI—Aleks Rybchinskiy brings a rare and embodied mastery to true, whole-body healing.Join us as we peel back the often-overlooked layers of well-being, from primal nutrition and movement to the emotional and spiritual roots of vitality, while honoring the unique pace and path of each individual's healing journey.Connect with Aleks:BERSKI: Use code UNLEARNPrimal Fusion HealthInstagramConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors

Gränslöst och respektlöst när Bianca Ingrosso antyder att hon vill ha Aleks? Tjejerna ringer upp Bianca och går till botten med röda mattan-dramat, men samtalet får sig en vändning när Bianca tar ett initiativ. Också: ALLT om ELLE-galan och tjejerna har en känga att ge. Hur mycket får man skratta åt andras olycka?Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Path, I'm joined by my longtime friend and brother Aleks Rybchinskiy—a practitioner who's walked the holistic performance path for decades and played a key role in the creation of BERSKI, a nutrient-dense organ meat snack line co-founded by Richard Blomberg of Eleiko.This conversation is for the man who's done a lot of things right—built a strong body, built a business, maybe even a family—but is still seeking more alignment with his values. We explore how nutrition, especially ancestral foods like liver, can become a tool for reclaiming energy, clarity, and leadership from the inside out. We also get real about fatherhood, time, and discerning what's truly worth showing up for.In this episode, we cover:Why liver outperforms muscle meat in protein and micronutrient contentThe problem with most liver supplements—and what “desiccated” really meansUnderstanding the labels: grass-fed vs. grass-finished vs. pasture-raisedHow Aleks reversed his father's fatty liver through daily liver intakeHow conscious nourishment supports masculine leadership and family lifeLINKS:BERSKI10% Discount Code: THEPATHWork with Mike:1:1 Coaching | Vital Man Collective | RetreatsFollow Mike:Website: Coaching.mikesalemi.ioMay 17-20th Primal Reset Retreat, Mt. Shasta, CAInstagram: @Mike.salemi

Today, we're getting into Part 2 of our masterclass on user research and product strategy from Aleks Bass, CPO at Typeform. In part two of this episode, Aleks talks about: How she successfully launched Typeform for Growth in only six months, which quickly became Typeform's fastest-growing product ever How she restructured the entire Typeform product development lifecycle, adding continuous usability testing as a crucial part of that process And how you can cultivate strong partnerships between R&D and GTM to drive similar success Links LinkedIn: https://www.linkedin.com/in/dane-molter-6b937231/ Navan: https://navan.com/ Resources (Ethically) cheat your way to $250M+ | Mikal Lewis, Product Exec. (Whole Foods, Nordstrom): https://youtu.be/5txeT2U_YQo Chapters 00:00 Intro 00:47 Understanding User Personas 02:09 Launching Typeform for Growth 05:05 Product Development Lifecycle 07:49 Usability Testing and User Feedback 13:34 Competitive Analysis and Market Positioning 19:34 Go-to-Market Strategy 26:28 Company Ceremonies and Collaboration 31:04 Outro Follow LaunchPod on YouTube We have a new YouTube page (https://www.youtube.com/@LaunchPod.byLogRocket)! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Aleks Bass.

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.

Today, we're talking with Aleks Bass, CPO at Typeform. In part one of this two-part episode, Aleks talks about: The exact methodologies for user research that she used to develop a complete product strategy in just 45 days Their discovery of “feature constellations” - sets of features that are worth 10x more when combined than just the sum of the parts How to break the rules of user research for even faster results Links LinkedIn: https://www.linkedin.com/in/aleksbass/ Resources How To Say "Not Yet" To Enterprise | Deepti Mendiratta, VP Of Products (HungerRush) | LaunchPod: https://youtu.be/WHapWGbuS0Q Chapters 00:00 Intro 00:54 Aleks Bass' Unique Career Path 02:07 Challenges at Typeform 06:49 Research-Driven Product Development 11:35 Understanding Customer Needs 33:07 Feature Constellations and Their Impact 40:05 Outro Follow LaunchPod on YouTube We have a new YouTube page (https://www.youtube.com/@LaunchPod.byLogRocket)! Watch full episodes of our interviews with PM leaders and subscribe! What does LogRocket do? LogRocket combines frontend monitoring, product analytics, and session replay to help software teams deliver the ideal product experience. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Special Guest: Aleks Bass.

E.S.M by Dj Nau - 10 Abril con Ricardo F + (Aleks y Pepebilly) Vaya programazo con vista incluida de Ricardo y Aleks! Aparicion estelar del cuñao y Pepebilly!!! Entra para entenderlo!!

THIS IS A PLACE WHERE SUCCESS MEETS SERENITY.I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevskaIf you like what you hear please share, like and subscribe so these stories can reach more people.⁠To support the channel make your donation here: https://gofund.me/99e09b6b

Ja sam Aleksandra Vančevska, geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade. Zakaži sesiju: https://calendly.com/aleksandra-vanchevska/discovery-callPodrži podkast tako što ćeš kliknuti SUBSCRIBE ili podeliti sa onima koje voliš.Milica je osnivačica brenda MILI D*OR | Authentic brands” kojim nastoji da pomogne preduzetnicama da od svog biznisa izgrade prepoznatljiv brend kroz rad na brend strategiji, dizajnu vizuelnog identiteta, vizuelnoj i verbalnoj komunikaciji.Autorka je metoda “Brand Inside Out” kojim kroz bolje upoznavanje svog brenda vodi klijentkinje do uspešnijeg predstavljanja sebe i svog brenda u online okruženju.Veruje da je znanje moć a prenošenje ideja umetnost i da se samo zajedništvu mogu napraviti promene koje želimo da vidimo u svom okruženju. https://www.instagram.com/milidor.authenticbrands/https://www.youtube.com/@MILIDOR/videoshttps://milidor.studio/Za informacije o radu sa mnom posetite https://www.instagram.com/aleksandra.phdtherapist/ Ovaj podkast predstavlja lične stavove i mišljenja mojih gostiju i mene. Sadržaj ovde ne treba shvatiti kao medicinski ili psihološki savet. Sadržaj je namenjen u informativne svrhe, a kako je svaka osoba jedinstvena, konsultujte odgovarajućeg stručnjaka za sva konkretna pitanja koja imate.S'ljubavlju,Aleks

Tjejerna är återförenade i studion trots jordbävningar och flygkaos och Kenza har mycket att berätta om sitt stora möte med tonårsidolerna Tokio Hotel. Har bandet under alla dessa år vetat om vem hon är och är det okej att vara en groupie när man är gift och har barn? Ines är övertygad om att tyskarna har en baktanke bakom det hela och oroar sig för sin vän…. Och för Aleks.Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

Vu sur Miguel et Aleks : BREST BACHATA FESTIVAL (2025) Rencontre au BREST BACHATA FESTIVAL avec Miguel et Aleks, danseurs et professeurs de danse bachata, proposée par Alexandre Raphalen et Elisa Beulze Cet article provient de Radio AlterNantes FM

The payments ecosystem is evolving rapidly, creating both challenges and opportunities for every player in the industry. In this thought-provoking conversation with Alexander Renzi and Aleks Teichman of MAPP Advisors, we dive deep into how ISOs, ISVs, banks, and fintechs can navigate this changing landscape.Alexander and Aleks bring unique perspectives from their decades of experience across all facets of the payments industry. They offer invaluable insights into the practical realities of growing a payments business today. Their firm, MAPP Advisors, works collaboratively with companies across the ecosystem, providing actionable guidance rather than theoretical advice.For ISOs facing unprecedented pressure from all angles – regulatory scrutiny, processor competition, and integrated payments solutions – the message is clear: adapt or perish. The most successful ISOs are evolving beyond transaction processing, building deeper relationships with merchants through value-added services. Bank-fintech partnerships represent another critical evolution in payments. What was once a vendor-client relationship has transformed into essential collaborative partnerships. Banks are no longer just fine print on merchant applications – they're strategic partners whose sustainability and approach are key considerations for fintechs and ISOs alike.Whether you're running an ISO, developing payments technology, or working within a financial institution, this episode offers strategic insights to help you navigate growth, regulation, and partnerships in today's complex payments landscape. 

Send us a textUSCAP 2025 Daily Update – Day 1 Highlights from Dr. Aleksandra ZurawWelcome to the first live daily update from USCAP 2025, recorded straight from the conference floor by Dr. Aleksandra Zuraw, your host at Digital Pathology Place. In this episode, Aleks shares behind-the-scenes moments, exciting vendor previews, and key updates as the world's largest pathology meeting kicks off.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare.

Watch the best scene reading: https://www.youtube.com/watch?v=rrJ8KUPyDZ8 A young oceanographer discovers her gradfather's plane – part of the Lost Patrol – and is thrust into an emotional journey with a rebellious reporter as the government tries to cover up what really happened that night in 1945. The duo uncovers an extraordinary truth of how water, our most precious resource, has a will and consciousness of its own and is an active, seemingly invisible, participant in its own survival from human destruction. Get to know the writer: What is your screenplay about? In LIFESOURCE, well known historic events (the disappearance of 5 war planes we've come to call the lost patrol in 1945), a government cover-up, mysterious deaths and a romance, all come together when humanity's killing of its life source (all of Earth's water sources) reaches a tipping point and humanity and water are out of harmony. Why should this screenplay be made into a movie? It speaks to what humans are doing to the water sources on our planet and the value systems we've chosen to embrace and at the same time it stands on its own as a fun ride while creating awareness. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Welcome to the Strength Connection!One of my favorite people comes back on the show to talk strength and Kettlebell complexes.Aleks Salkin has been one of the premier coaches in hardstyle strength for years, and has been a guest on the Strength Connection numerous times.In this new episode, we dive into Aleks' most recent book, The Kick-Ass Insider's Guide to Kettlebell Complexes, as well as talking all matters of strength and conditioning.Check out more from Aleks at:https://alekssalkin.com/9-minute-challenge-old-school-strong-fortify/Grab Aleks' new book at:https://www.amazon.com/Kick-Ass-Insiders-Guide-Kettlebell-Complexes-ebook/dp/B0DTPL6CWR/ref=sr_1_1?crid=1M4SRDCBXJJT9&dib=eyJ2IjoiMSJ9.E-n0ReNXRtwsYaMHo_HWd4Qv0w9HjDMUB3k-n1PcoRbGjHj071QN20LucGBJIEps.Qf_RFq2HaMuhNnxHV1nmuaS515WeMdr6qGNkREta4HY&dib_tag=se&keywords=aleks+salkin&qid=1742246465&sprefix=aleks+salkin%2Caps%2C113&sr=8-1

Floggers, we've got our first ever return guest! For obvious reasons it's the great and powerful Aleks Milinkovic... we kick off with push-ups, get huge in Japan and then run a little cool-down with some Matildas and Marty Sheargold chat. You're gonna wanna hear it we promise! Follow the cabin on Instagram and TikTok @flogcabin or get around the flogs individually @danmuggleton, @andrewhamiltoncomedy and @tomwitcombecomedy. Also full episodes of Flog Cabin are now live on YouTube! And introducing FONE-A-FLOG, leave the flogs a voicemail that they might play on the show! Flog Cabin finally has a Patreon! For more floggery (in the form of extra and exclusive flogcasts, free tickets to live events and the ability to write your own Pilots ads for the flogs to read on the show, early access to episode and more) join the Flogtreon!Follow Aleks (@aleksmilinkvic) and listen to his podcast 'Whoa, Free Lunch!?'Sponsored by Pilot, Men's Health Treatments Online www.pilot.com.auSave $20 on your first order with promo code FLOGGERS20Edited by JCAL Media Group Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Cristina is joined for another husband special with Aleks to chat about rules on dating your spouse, navigating finances and travel, work-life integration & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416aAleks is an employment lawyer and legal marketing expert. See his work at https://bvlaw.ca/

To support the channel make your donation here: https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerTHIS IS A PLACE WHERE SUCCESS MEETS SERENITY.I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanch...If you like what you hear please share, like and subscribe so these stories can reach more people.⁠Elena Hoffer is passionate about helping early career researcher finding full filling careers outside of academia. She received her PhD from Karolinska Institute in Stockholm, Sweden in November 2023. During her PhD she organized careers session for PhDs and postdocs to help them to understand their options after academia. Since 2024, she is running the company Alma.Me which equips early career researchers with tools and knowledge to empower them in their transition. Follow Elena on Linkedin: https://www.linkedin.com/in/elena-hoffer-/Find all the links to work with me in one place:Linktr.ee: https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

To support the channel make your donation here: https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerI am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-callDr. Pauline Peck is a licensed Psychologist in California and New York. She has a Master's Degree in Race & Ethnic Relations/Sociology, a Master's Degree in Marriage and Family Therapy, and a Doctorate Degree in Counseling Psychology. She has a group practice located in Santa Barbara, California that provides in-person and telehealth services.Instagram: paulinethepsychologistWebsite: www.noortherapyandwellness.comBeing Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them.I hope this conversation brings something new in your perception and knowledge on this topic.If you like what you hear please share, like and subscribe so these stories can reach more people.⁠Connect with Being and Doing by clicking on the link of your interest:https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

"I BELEIVE YOU".I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success.To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-callTo support the channel make your donation here: https://gofund.me/99e09b6bVanessa Reiser is a mother, entrepreneur, life coach, advocate, and a ground breaking psychotherapist specializing in narcissistic abuse using Therapist Self-Disclosure (TSD); a form of therapy where therapist statements are shared that reveal something personal about the therapist, when an opportunity to create validation exists. Vanessa is licensed in NY, NJ, MA & FL and made international headlines when she ran the entire state of New York in a wedding dress to raise awareness for narcissistic abuse in May 2021. Her days are spent supporting those traumatised by this insidious form of domestic violence.If you want to connect to her you can find her on instagram @vanessareiserlcsw, or visit her website https://tellatherapist.net Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them.I hope this conversation brings something new in your perception and knowledge on this topic.Find all the links in one place:https://linktr.ee/being_and_doing This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have.Thank you for joining me on this journey

Podrži me jednokratnom donacijom na : https://www.gofundme.com/f/t5kvv-being-and-doing-podcast-to-sustain-and-thrive?utm_campaign=p_lico+share-sheet-first-launch&utm_medium=copy_link&utm_source=customerJa sam Aleksandra Vančevska geštalt terapeutski savetnik i UKCP terapeut pod supervizijom. Cilj mi je da kreiramo prostor gde se uspeh sastaje sa spokojem. Želim da podržim one koji u životu dosta postižu da nauče kako da stave negu sebe, autentičnost i ispunjenje na prvo mesto, a da pritom ostanu uspešni u onome što rade.Zakaži sesiju: https://calendly.com/aleksandra-vanchevska/discovery-call?month=2025-03Sandra Nikolić je Psihoterapeut, Edukator, Voditelj radionica i grupa podrške u Edukativnom centaru Autentični život. https://www.instagram.com/autenticnizivot/Being Human and Doing Psychotherapy je podkast koji otkriva ljude u psihoterapeutima i psihoterapeute u ljudima. Kojom god da se profesijom bavimo mi u nju najpre ulazimo sa našom ljudskošću i punoćom celog bića. Kroz ovaj podkast sa radoznalošću istražujem koji su to “tajni sastojci” raznih psihoterapeutskih pravaca i kako se oni integrišu kroz specificne zivotne i ljudske priče terapeuta koji ih praktikuju i žive.Za sve linkove ka ovom podkastu:Linktr.ee: https://linktr.ee/being_and_doingZa informacije o radu sa mnom posetite: https://www.instagram.com/aleksandra.phdtherapist/Ovaj podkast predstavlja lične stavove i mišljenja mojih gostiju i mene. Sadržaj ovde ne treba shvatiti kao medicinski ili psihološki savet. Sadržaj je namenjen u informativne svrhe, a kako je svaka osoba jedinstvena, konsultujte odgovarajućeg stručnjaka za sva konkretna pitanja koja imate.Hvala što ste mi se pridružili na ovom putovanju.S'ljubavlju,Aleks

El podcast da un nuevo paso en su evolución y suma a un nuevo co-host: Raúl Ulloa, vendedor de Amazon con más de cinco años de experiencia y coach especializado en la plataforma. Con su conocimiento en Arbitrage, Wholesale y Marca Privada, Raúl llega para aportar su visión y experiencia, ayudando a más personas a navegar el mundo del e-commerce de manera efectiva. Su historia en Amazon comenzó de una manera inesperada. “Con la pandemia mi negocio se fundió y un hermano me habló de Amazon. Cuando tienes una sola opción, lo haces y lo logras. En nuestro primer mes haciendo Arbitrage nos fue muy bien e hicimos 52 mil dólares en venta”, recuerda Ulloa. Sin embargo, el camino no estuvo libre de obstáculos. “Me fue muy bien al principio, pero por la falta de conocimiento quedé en cero. Tenía dos o tres productos muy buenos, pero cuando se acabó la temporada, no conseguí nuevos productos y bajamos mucho las ventas. Por eso debemos prepararnos para hacerlo mejor”. La clave para su crecimiento fue entender que el aprendizaje nunca termina. “Nuestro siguiente paso fue buscar un curso. No fue lo que más esperaba, pero no podía parar ahí. Muchos dicen que lo intentaron y no funcionó, pero no quiere decir que el negocio sea malo, sino que uno está haciendo algo mal y lo tiene que corregir”, explica. Con esta mentalidad, probó diferentes modelos de negocio en Amazon hasta encontrar el que mejor se ajustaba a su visión. “Mi paso por Wholesale fue muy rápido, no me gustó. Fue una barrera para mí. Y salté a Marca Privada con otro mentor, quien me ayudó a lanzar mi producto, pero la gente tiene que ir más allá con la información que obtiene, siempre debemos continuar aprendiendo”. Su transición a Marca Privada resultó ser un acierto. “Con Marca Privada me fue muy bien. En mi primer mes llegué a los 20 mil dólares en ventas, a pesar de que empecé solo con 4 mil dólares. Pude validar la oportunidad”, comenta. Sin embargo, sabe que cualquier modelo de negocio tiene sus desafíos. “En todo negocio hay altas y bajas. Mis listings han sido desactivados, algo que todos sufrimos, y he tenido grandes momentos de ganancias”. Para Aleksejs Leal, co-host del podcast, el equilibrio entre los diferentes aspectos de la vida es fundamental para sostener el éxito. “Yo creo mucho en la necesidad de mantener un balance en la vida, con la salud, finanzas, familia, amistades, etc. A veces necesitas darle más atención a un área de la vida que a otra”, reflexiona. En ese sentido, Raúl y Aleks coinciden en que Amazon no es solo un camino para ganar dinero, sino una oportunidad para alcanzar mayor libertad financiera y personal. “Muchas personas que quieren comenzar en el mundo online empiezan por dos cosas: ganar más dinero y tener más tiempo”, resalta Ulloa. Existen errores comunes que pueden llevar al fracaso en Amazon. “No hay que vender los productos que no tienes autorizados. Sé que muchas personas piensan que Wholesale es un modelo de compra-venta, parecido a Arbitrage, pero en realidad no es así”, advierte Aleksejs, y agrega: “Me ha pasado que he comprado productos sin autorización y vendidos por otro distribuidor y me han suspendido la cuenta, me bloquearon los listados y he tenido un montón de problemas con Amazon por hacer eso”. Para evitar estos inconvenientes, enfatiza en la importancia de establecer relaciones directas con las marcas: “Si quieres comenzar en Wholesale, tomate el tiempo de buscar una marca con la que puedas trabajar directamente. Te puede tomar meses, pero cuando la consigues puedes comenzar a escalar”. Con este nuevo equipo, el podcast se enriquece y se convierte en un espacio para compartir conocimientos, estrategias y experiencias reales sobre Amazon. “Estamos haciendo este podcast para ayudar a más personas. Hay mucha gente que quiere y le cuesta muchísimo hacer ese paso para comenzar a vender en la plataforma”, afirma Raúl. Ahora, con su incorporación como co-host, la misión es clara: brindar herramientas prácticas y acompañar a los emprendedores en su camino hacia el éxito en el e-commerce. ¡Conoce a nuestro nuevo co-host! Instagram: @reyul Sitio web: www.reyululloa.com

Talking Points: Femblem 4 Genealogy of the Sprunkey War,is Aleks bad at videogames I know I am,self defending,mirked by meteors,Arvis did nothing wrong,consult the blood chart (not homestuck),Glup,optimal inbreeding,doodoo poo poo stinko,syndrome-maxxing,it took me too long to realize snoy was meant to be sony,no little emblem boy,save some turns with this one weird trick! (evil dragons HATE this),green guys,sleep edge,the restrain to have a character named Eyvel who isn't Evil,ironman (not the runescape kind),oil be 'avin that then,North Korean Meth Gatorade,gritty GBA and permadeath problems.Imgur: https://imgur.com/a/Jsghs1YThat Retsupurae video: https://www.youtube.com/watch?v=rMNRKz07uf4 Check out the website for links to our shows on iTunes, GooglePlay and Spotify► http://www.lmtya.com► https://spoti.fi/2Q55yfLPeep us on Twitter► @LetMeTellYouPDOfficial Discord► https://discord.gg/SqyXJ9R/////// SHILL CORNER ///////► https://www.patreon.com/LMTYALMTYA shirts!► https://lmtya.myspreadshop.com/all/////// SHILL CORNER ///////

Thu, 20 Feb 2025 04:00:00 +0000 https://okayciao.podigee.io/230-neue-episode 540e45e8e941bbac4893ee64b8c6f5e9 MOS MOSH – Premium Fashion with a Signature Touch. Seit 2010 steht MOS MOSH für außergewöhnliche Qualität, perfekte Passform und raffinierte Details. Jedes Kleidungsstück vereint zeitlose Eleganz mit modernem Stil. Entdecke die aktuelle Kollektion online auf www.mosmosh.de oder besuche unseren neuen Store in Hamburg (Große Bleichen 23–27). Spare 10% auf deine erste Bestellung mit dem Code „CIAO10“ – gültig bis 30.04.2025, nicht auf bereits reduzierte Artikel. Instagram: instagram.com/okayciaopodcast/ TikTok: tiktok.com/@okayciaopodcast YouTube: youtube.com/okayciaopodcast Ton, Schnitt & Musik: Yasemin Aktas Du möchtest deine Werbung in diesem und vielen anderen Podcasts schalten? Kein Problem!Für deinen Zugang zu zielgerichteter Podcast-Werbung, klicke hier.Audiomarktplatz.de - Geschichten, die bleiben - überall und jederzeit! full no Maria Panagiotidou, Marzia De Levo

In this episode, I  welcome Antoni Poblocki to discuss his impressive strength achievements, particularly his recent half-bodyweight press of 40 kilograms. Antoni shares how he discovered my work through a friend's recommendation and his journey into kettlebell training. He also discusses his passion for historical reenactments, focusing on the early medieval ages in Europe, and how that has influenced his physical training. Antoni explains the evolution of his kettlebell training, from group sessions to individual work at home, and the strategies that helped him achieve his recent pressing milestone. Looking ahead, he outlines his plans to potentially complete the SFG2 certification and participate in a challenging "Top Team" competition in Poland. Throughout the conversation, Antoni and I explore the cultural and historical significance of strength training, particularly in the Polish context. Topics: 0:00:02 Introduction and Guest Introduction 0:02:16 Anthony's Discovery of Aleks' Work 0:04:19 Anthony's Involvement in Historical Reenactments 0:11:56 Kettlebell Training and Polish Culture 0:16:44 Anthony's Approach to Kettlebell Training 0:20:15 Anthony's Recent Half-Bodyweight Press Achievement 0:25:48 Anthony's Future Training Plans 0:28:39 Closing Remarks   If you like training that: · Gives you more strength than it takes from you · Improves your stamina and resilience simultaneously · Powers-up every nook, cranny, crevice, and corner of your Soft Machine Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge. As the name indicates, it's just 9 minutes long, and it's designed to be done WITH your current workouts – NOT instead of them. Even cooler: Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pullups, and more. And best of all, it's free. How free? I'm talkin' freer than the 4th of July, my friend. Get thee thine own copy here:  http://www.9MinuteChallenge.com  Have fun and happy training! Aleks Salkin

In today's episode, Cristina is joined for another husband special with Aleks to chat about navigating arguments with your spouse, differing relationships with your husband vs parents vs siblings, overstepping boundaries & more!SHOP NEW CATAMANIA MERCH:https://mbhtv.com/collections/catamaniaSubscribe here: https://youtube.com/@catamaniashow?feature=sharedCATAMANIA SocialsInstagram: https://www.instagram.com/catamania/TikTok: https://www.tiktok.com/@catamaniashow?utm_source=hoobe&utm_medium=socialCRISTINA SocialsInstagram: https://www.instagram.com/cristinacataman/Follow MBHTV:https://www.instagram.com/mbhtv/AUDIO VersionsApple Podcasts: https://podcasts.apple.com/us/podcast/catamania/id1609694116?utm_source=hoobe&utm_medium=socialSpotify: https://open.spotify.com/show/47s5K3sixX7PzqQUlk8SbZ?si=53017589d00f40a5&utm_source=hoobe&utm_medium=social&nd=1&dlsi=ac5ab91cd41a416aAleks is an employment lawyer and legal marketing expert. See his work at https://bvlaw.ca/

Pat and Aleks talk about why kettlebell complexes are like the most awesome thing ever.  For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com  Aleks's new book: https://amzn.to/4jQKaVq 

On this episode of Random Encounter, it's a double dose of sci-fi and fantasy!First, Aleks joins us to talk about Citizen Sleeper 2: Starward Vector, a sci-fi RPG with a strong tabletop influence. As a sequel to 2022's Citizen Sleeper, Starward Vector expands its universe with multiple settings and companions. If you love tabletop RPGs, then this could be the sleeper hit of 2025!Next, Paul dives into Tales of Graces f Remastered, experiencing a classic Tales game for the first time. Bandai Namco has been on a roll with Tales re-releases, and this remaster brings Tales of Graces, originally a 2009 Japan-only Wii game (and later a 2012 English PS3 release), back with updated visuals and quality-of-life improvements. With one of the best combat systems in the series, is it worth revisiting?And finally, the panel discusses Sony's failed foray into live-service gaming. With major cancellations making headlines, what went wrong (I'll give you a hint: The answer rhymes with Portnite)?Featuring: Jono Logan, Aleks Franiczek, and Paul Skevington; Edited by Jono LoganGet in Touch:RPGFan.comRPGFan ShopEmail us: podcast@rpgfan.comTwitter: @rpgfancomBluesky: @rpgfan.bsky.socialInstagram: @rpgfancomThreads: @rpgfancomFacebook: rpgfancomTwitch: rpgfancomThis Episode's Related Links:Citizen Sleeper 2: Starward Vector ReviewCitizen Sleeper ReviewTales of Graces f Remastered Review

Trumpen har räddat TikTok och Instagram har bytts ut mot Snapchat. Hur kommer det sig att alla influencers hoppar över dit? Kenza avslöjar vad som döljer sig i telefonen och Ines avslöjar en lögn Aleks dragit i Serbien som får Kenza att ringa upp sin make. Känsliga lyssnare varnas då Ines även djupdyker i sin näsoperation. Är det nu hon äntligen blir rak?Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

Aleks Musika is the creative director of Musika New York, a luxury menswear brand highly regarded for its bespoke designs and innovative approach to tailoring. With experience working at Tom Ford and an extensive portfolio catering to elite clientele, including celebrities, athletes, and high-profile professionals, Alek's expertise and passion for fashion make him an authority in the world of sophisticated menswear. In this episode, you'll learn, -The intricate process behind designing personalized clothing for diverse client personalities. -The balance between standing out and blending in within the fashion industry.-How social media influences modern fashion trends and the concept of "future classics" in luxury attire.

What drives a global investment giant to dive deep into the aquaculture sector? We had the pleasure of talking with Aleks Engel, Partner at Novo Holdings. Novo Holdings has made headlines with significant acquisitions, including the salmon genetics powerhouse, Benchmark Genetics, and the innovative sea lice laser company, Stingray. Aleks shares insights on his intriguing career, the hurdles in developing new medications, and Novo's visionary approach to fostering long-term innovation worldwide. Join us as we explore how aquaculture is becoming a pivotal part of their global strategy. For more aquaculture insights head to our Fish n' Bits blog.

Today we brought together several of the presenters from our upcoming one day conference on nosework, Know the Nose! They share what they wish they'd known sooner about nosework, as well as how they tailor their training and handling to the dog in front of them.

Can Bitcoin reshape the societal structures we know today? Join us as I, Michael Gayed, publisher of The Lead Lag Report, engage in a compelling dialogue with Aleks Svetski, a seasoned Bitcoin enthusiast and entrepreneur, who shares his transformative journey from skepticism to profound understanding of Bitcoin's intricate relationship with global economic systems. Together, we unravel the constant waves of criticism Bitcoin faces, from claims of being a Ponzi scheme to the challenges posed by emerging technologies such as quantum computing. Aleks offers a unique perspective stemming from his entrepreneurial background, shedding light on the complex interplay of volatility, risk, and earning, which has enriched his relationship with Bitcoin.We navigate the contentious discussions around quantum computing's potential impact on Bitcoin and cryptography. Aleks and I delve into the skepticism surrounding quantum computers' ability to outperform traditional technology while exploring the potential benefits they could bring to Bitcoin, such as enhanced security and increased hash rates. We also ponder whether Bitcoin can truly transform societal structures by addressing broader issues of inequality and fairness. Our discussion challenges the notion that simply fixing monetary systems can solve deep-seated human behaviors, advocating instead for a focus on fairness over forced equality.Finally, explore with us the profound themes in Aleks' latest work, "Bushido of Bitcoin," which weaves together philosophy, ethics, and visionary storytelling to provide a sophisticated narrative on Bitcoin's potential. This book is more than just a critique; it's an invitation to foster critical thinking rather than blind optimism about Bitcoin's role in governance, culture, and wealth. Aleks recounts his personal transformation throughout 2022 and 2023, finding renewed energy in nuanced discussions, leading him to share his insights in the book. With parts available for free at BushidoBitcoin.com, listeners are encouraged to engage with Aleks' work and join the conversation on Bitcoin's evolving landscape.Today's sponsor is Ringtree, the smart choice for small business phone systems. Stop using your personal cell for business! Ringtree gives you a virtual business phone number that easily forwards right to your cell. It also has 800 numbers, voicemail transcription, a virtual receptionist, and lots of other great features - all with zero hardware and instant setup.Visit ringtree.io and use code LEADLAG to save Sign up to The Lead-Lag Report on Substack and get 30% off the annual subscription today by visiting http://theleadlag.report/leadlaglive. Support the show

In today's episode: Spongebob! Hip Thrusters! Flayed Skin Gods! Shaq-Homunculous! Honestly, that all seems par for the course for the average Noyz Boyz.Talking Points:big weird man,timdate,the santa claus,ereader,Aleks is much like the hulk,Groovy!,twin peaks temu,not enough christmas joy for everyone,Shaq-munculus,Yippee Totec,the slime cone,the DBZ filler makes the flavor,spider graph,Cryptmaster,Black Myth Wukong,Dr Wheelo's hip thruster,friends vs friends,cheapskate Tad,its a palworld after all,ten goobles,the prog menace,am I old,the drinkler and installing sketchy apps on your smart TV.Important linksImgur Album - https://imgur.com/a/msKnFGOThe Un-Song - https://youtu.be/ASSmwLUXRbMhttps://www.bu.edu/articles/2024/24-memes-that-kept-us-laughing-through-2024/"What do YOU want from 2025?" - https://forms.gle/XEhuF4RwRcs2TzCJ7 Check out the website for links to our shows on iTunes, GooglePlay and Spotify► http://www.lmtya.com► https://spoti.fi/2Q55yfLPeep us on Twitter► @LetMeTellYouPDOfficial Discord► https://discord.gg/SqyXJ9R/////// SHILL CORNER ///////► https://www.patreon.com/LMTYALMTYA shirts!► https://lmtya.myspreadshop.com/all/////// SHILL CORNER ///////

In this episode with author and entrepreneur Aleks Svetski, we discuss: His new book, Bushido of Bitcoin Ross Stevens' forward and endorsement What is Bushido? Can Bitcoin create more equality? Democracy vs. Monarchy Chivalry, virtue, character and morality --- Bio: Aleksandar Svetski is author of "The Bushido of Bitcoin: A Code of Virtue for a World on a New Economic Standard." You can order at https://www.bushidoofbitcoin.com/ Aleks is also the co-author (with Mark Moss) of The UnCommunist Manifesto, founder of The Bitcoin Times, and founder of Amber, the world's first Bitcoin-only Dollar Cost Average app. Aleks has written for Medium and Bitcoin Magazine, and previously hosted the Wake Up Podcast.  ---- Coin Stories is powered by Bitdeer Technologies Group (NASDAQ: BTDR), a publicly-traded leader in Bitcoin mining that stands alone as the only vertically-integrated, technology-focused Bitcoin mining company. Learn more at www.bitdeer.com.  ---- Natalie's Promotional Links:  Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie      For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie  Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025   Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie  Connect with Bitcoiners and Bitcoin merchants wherever you live and travel on the Orange Pill App: https://signup.theorangepillapp.com/opa/natbrunell ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories   #money #Bitcoin #investing

Hot diggity dayum, this was one HECK of a jam-packed episode. It's also my longest to date, and for good reason. Paul and I dove deep into a topic near and dear to both of our hearts: building perpetual strength  1. Introduction and book promotion    - Paul's new book "Perpetual Strength" (which you can - and should - check out here: https://www.dragondoor.com/products/perpetual-strength-paperback/)     - Aleks's 9-minute kettlebell and bodyweight challenge (which you can get for FREE at http://www.9MinuteChallenge.com)  2. Paul's background and early experiences    - Martial arts and strength training    - Experiences with UFC fighters Matt Hughes and Robbie Lawler    - Predicting Rashad Evans' victory over Chuck Liddell    - Natural strength and athletic abilities of Robbie Lawler and his twin brother 3. The importance of variety in training    - Historical approach of old-time strongmen    - Integration of wrestling, gymnastics, and other forms of training    - Modern specialization and lack of overall strength and adaptability    - Being 90% good at many things vs. 100% at one specific thing 4. Comfort zone expansion in training    - Defining comfort zone expansion    - Limitations of training to failure    - Benefits of sub-maximal training for long-term muscle growth    - Paul's experience with the 40-kilogram kettlebell press    - Psychological factors in training 5. Strength cycling and programming    - Principles of strength cycling vs. traditional intensity cycling    - Importance of training in relative comfort and gradually increasing load    - Paul's approach to programming and making strategic adjustments    - Role of the central nervous system and making "grand gestures" 6. Practical applications and personal experiences    - Applying comfort zone expansion in Paul's own training    - Adapting training programs to individual needs    - Insights gained from working with different athletes and coaches    - Importance of consistency and long-term planning 7. The role of science and art in training    - Balance between science and practical experience    - Limitations of scientific studies and the need for a holistic approach    - Impact of stress and psychological factors on performance    - Understanding and applying the underlying principles of strength training 8. Professional bodybuilding techniques and hypertrophy    - Ronnie Coleman's emphasis on the lower portion of the lift    - Biceps, triceps, and rear delts and their relation to hypertrophy    - Barbell curl as the "king" of bicep exercises    - Importance of consistent progress over going to failure 9. Loaded stretch and programming    - Loaded stretch not the primary driver of hypertrophy    - Importance of exercises with high poundage potential    - Incremental weight jumps and their impact on programming    - Combining various exercises for overall strength and hypertrophy 10. Paradigm shift in training approaches     - Lifter A vs. Lifter B and their different training approaches     - Lifter B's higher volume leading to greater progress despite lower growth stimulus per set     - Challenging the traditional view of training to failure 11. Real-world applications and practical insights     - Mail carriers and mechanics as examples of sub-maximal training     - Anecdote about chopping trees with an ax     - Arnold Schwarzenegger's intuitive training methods 12. Critique of sports science and modern training     - Limitations of sports science studies and the need for contextual understanding     - Learning from the best in the field, such as Charles Poliquin     - Practical, real-world experience in training 13. Historical strength training and its relevance     - Impressive feats of old-time strongmen     - Necessity of avoiding injury and the conservative approach to strength development     - Potential benefits of historical training methods in modern training 14. The role of comfort zone expansion in training     - Consistent progress and reduced risk of injury     - Adapting training methods to individual needs     - Avoiding the pitfalls of overly aggressive training 15. The impact of aging on strength and training     - Examples of athletes who improved with age     - Adapting training methods to maintain progress as one ages     - Importance of consistent progress and training quality 16. The importance of practical training methods     - Informing modern training with historical and practical approaches     - Critical approach to sports science and a focus on practical insights     - Learning from the best in the field and applying practical methods 17. Final thoughts and recommendations     - Practical training resources, such as "Perpetual Strength"     - Importance of long-term progress in strength development

Jaffa calling. Will you answer?Talking Points: jaffa calling,bury the lead,Aleks does girlmath,Aleksdyseus and the gamestore,COPE,pick up that can,coolest 8 year old,fortnite slide,NefariusWizard780,literal dunmer,quest rewards,greaterer idaho news,moregon,cut throat homeowner mindset,the final final year,the POST of all time,spongefan,the game Tad thinks it is,the money men,one month baby,Lynchian,italian post-funk,snobbitude,season of discovery,what are you here for,Aleks does girlmath,MSQ,old man gamer,valve secret spice,type in one code and the 2024 Bug Fables LMTYA Giveaway!Imgur Album: https://imgur.com/a/XtfxCuc Check out the website for links to our shows on iTunes, GooglePlay and Spotify► http://www.lmtya.com► https://spoti.fi/2Q55yfLPeep us on Twitter► @LetMeTellYouPDOfficial Discord► https://discord.gg/SqyXJ9R/////// SHILL CORNER ///////► https://www.patreon.com/LMTYALMTYA shirts!► https://lmtya.myspreadshop.com/all/////// SHILL CORNER ///////

Live from Bitcoin Beach in El Zonte, El Salvador, in this episode, I sit down with Aleks Svetski, one of the busiest minds in Bitcoin, to talk about his latest book, The Bushido of Bitcoin, and his journey through the space. Aleks dives into how his book explores the virtues we'll need as Bitcoiners to build a better world, drawing lessons from the Samurai, ancient Rome, and other great civilizations.We also talk about his entrepreneurial journey—starting with AmberApp, one of the first Bitcoin dollar-cost averaging apps, to his newest project, Satlantis, a super app for sovereign individuals. Aleks shares how his experiences traveling, writing, and working in the Bitcoin space have shaped his vision for a world built on freedom, virtue, and parallel systems.We wrap up with a discussion about El Salvador, its transformation under President Bukele, and why it feels like a beacon of hope for the future.Whether you're into Bitcoin, history, or just love hearing inspiring stories, this episode is for you. Tune in and get ready to be challenged, inspired, and maybe even white-pilled!- MikeSupport and follow Bitcoin Beach:https://twitter.com/Bitcoinbeachhttps://www.instagram.com/bitcoinbeach_sv/https://www.tiktok.com/@livefrombitcoinbeachWeb: https://www.bitcoinbeach.com/Follow and connect with Aleks:X: https://x.com/alekssvetskiThe Bushido of Bitcoin: https://www.bushidoofbitcoin.com/https://x.com/svetskiWriteshttps://www.instagram.com/SvetskiWritesSatlantis: https://www.satlantis.io/placehttps://x.com/joinsatlantishttps://www.linkedin.com/company/satlantis.io/https://www.instagram.com/joinsatlantis/Browse through this quick guide to learn more about the episode:0:00 - Introduction1:00 - How Big is Aleks Svetski's New Bitcoin Book? 1:05 - What Inspired Aleks Svetski to Write His Book on Bitcoin and Virtue? 3:47 - Why Should You Subscribe to This Bitcoin Podcast? 4:16 - How Did Aleks Svetski Research and Write His Bitcoin Book? 6:52 - What are the Biggest Challenges of Writing a Book on Bitcoin? 8:33 - How Did Aleks Svetski Discover Bitcoin and Start His Journey? 14:45 - What Made Aleks Svetski Become a Bitcoin Maximalist? 19:25 - How Was Amber, a Bitcoin-Only Savings App, Created? 29:15 - What is Satlantis and How Does it Help Bitcoiners? 33:28 - Why Should You Read Aleks Svetski's Book on Bitcoin and Virtues? 37:37 - What Are the 10 Key Virtues Bitcoiners Should Live By? 46:26 - How is El Salvador Changing Under Bitcoin Adoption? 51:21 - What's Next for Bitcoiners and Sovereign Individuals in a Changing World? 52:17 - Where Can You Find Aleks Svetski's Book and Projects?Live From Bitcoin Beach

On this episode of The Hammer Cast, Aleks and Al Kavadlo discuss Al's new book, "Ultimate Calisthenics," which is the culmination of his life's work in fitness. The program includes a full book and over 50 video tutorials, covering exercises with minimal equipment like parallel bars, rings, and an Ab wheel. We also discuss:  The challenges of creating the Ultimate Calisthenics program The role of foundational exercises and proper technique in calisthenics The similarities between the music and fitness industries Challenges and rewards of career changes to the fitness industry The importance of personal responsibility in health and fitness The subscription model in the fitness and medical industries Al's Fortify Training platform and upcoming online summit Much, much more Check out Al's book here: Ultimate Calisthenics | Bodyweight Training Program by Al Kavadlo And if you're keen to strengthen your Soft Machine, my 9-Minute Kettlebell and Bodyweight Challenge might be right up your alley. It only takes (wait for it) 9 minutes to do it It's tough enough to make you sweat, gasp for air, and pause to let your mind, muscles, and manly might catch up - but gentle enough to be done DAILY It works as the perfect finisher or in-between-day workout for any program you're on (even the toughest ones out there) Plus, it's totally free. What's not to love? Check it out here: http://www.9MinuteChallenge.com Have fun and happy training! Aleks Salkin

Tjejernas tävling är igång och vinsten är OTROLIG. Gå in och bidra och var med och tävla! Helgen bjöd på en stor överraskningsfest då Aleks äntligen skulle firas. Det festades vilt och ALLA detaljer från kvällen avslöjas. Vem skulle slåss? Vilka var blondinerna som raggades upp? Varför var Daniels ansikte orange? Välkomna till ett festligt avsnitt!Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

Discover the transformative powers of the brain with our incredible guest, Brandon Davis. Today, we uncover the science behind neuroplasticity, the incredible impact of cold plunges, and how neurofeedback can reshape mental well-being. Join us as Brandon shares poignant stories, groundbreaking therapies, and personal experiences that highlight the astonishing resilience and adaptability of the human mind.  This episode is a must-listen for anyone seeking to unlock their fullest potential and find freedom through mental and physical renewal..   00:00 - Introduction 06:09 Cold exposure aids brain rewiring and visualisation. 12:22 Joined the military for structure, purpose; became a pilot. 23:34 Mindfulness drastically reduced negative thoughts duration. 30:58 Norepinephrine solidifies memory with environmental factors. 35:42 Beliefs shape reality; self-empowerment starts early. 37:51 Cold plunge immediately impactful; neurofeedback rewires brain. 45:12 Dopamine-driven brain training for psychological improvement. 52:08 Preparing for a cold plunge with a guided protocol. 58:11 Comfort and gratitude change reactions to negativity. 01:01:28 Visualise identity; body believes; become it.   About your host Aleks: Aleks Chojnacka has been on a health journey for many years, learning so much along the way. At a young age, she experienced debilitating fatigue but was unable to solve it through a Western medicine approach. Eventually, she turned to alternative methods and experienced a transformative shift in her health. By discovering the power of the mind, body, and spirit connection through different tools and practices, she was able to regulate her nervous system and step back into the most energized version of herself. Knowing that so many others have had similar struggles, Aleks pursued credentials in health coaching and breathwork and started her own wellness studio. Detox House provides people with what Aleks found to be the MOST effective tools in her own healing–the trifecta of saunas, cold plunges, and breathwork. Her end goal is to empower individuals to get rid of the things that no longer serve them, whether a difficult mindset or physical ailment, and step back into their truest selves so they can live their most joyful lives. Aleks' dedication to sharing these life-giving practices establishes Detox House as a community marked by positivity and transformation. Find out more about Detox House: https://detox-house.com/ Connect with Aleks: Instagram: https://www.instagram.com/thedetoxhouse/ About Brandon D. Davis Brandon D. Davis is the founder of The Davis Focus Project, a Non-Profit for Human Performance. While serving in the Army, Brandon was the Distinguished Honor Graduate of his flight school class and went on to become a Black Hawk instructor pilot in the 160th Special Operations Aviation Regiment.   Retiring from the military this year, Brandon is the owner of Adrenaline Luxury Rentals, the largest luxury and exotic rental car company in Tennessee, and prior owner and creator of Freedom Flyers Academy in Hopkinsville, KY. Brandon formed The Davis Focus Project after surviving a 3-year deep depression. During this time of hardship, he studied psychology and human performance to devise a plan to recover and regain his resiliency.   Realising how powerful these scientifically proven modalities were in aiding his own recovery, Brandon was inspired to create a Non-Profit to help others in their path to recovery and maximizing human performance.    Brandon is a man of faith and dedicated to serving the community. He prides himself in being direct, honest, efficient and a man of his word. Brandon lives in Nashville, TN with his wife, Chelsea, and his two daughters, Carson and Brittany. Find out more: https://www.thedavisfocusproject.com  

Kenza har haft premiär för sin dokumentär och gjort bort sig totalt i live-tv. Ines har fått flera tecken från ovan att det måste ske en förändring. Ett nytt husdjur har även flyttat in och åsikterna kring djurplågeri har dykt upp. Och vem är den kända influencern som vill gå på dejt med Aleks?Länk till Nextory: www.nextory.se/mer60Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.

Send us a textThis week in For Your Reference Podcast, Aleks Le discusses the experience of bringing Sung Jinwoo's character to life in 'Solo Leveling.' Aleks shares insights on the voice acting process, comparing the Japanese and English dubs, and the character's emotional and power journeys throughout the first season. The conversation covers pivotal scenes, the character's evolution, and Aleks's approach to balancing realism with the fantasy setting. Solo Leveling -ReAwakening- will be in Australian cinemas from December 5.Watch the video interview. 00:00 Introduction and Welcome00:30 Discussing Solo Leveling 01:22 Voice Acting Insights and Character Development03:12 Emotional and Power Journey of Sung Jinwoo's Character10:40 Power Hierarchy and Guild Building14:14 Voice Acting Process and Final Thoughts14:34 Recommendations and ConclusionWebsite | Rotten Tomatoes | Linktree | Youtube | Twitter | Instagram

I've always believed that our bodies hold the keys to optimal health, and our guest today, Lindsay Lekraj, is living proof. In this captivating conversation, Lindsay shares her incredible journey from battling health challenges to finding unique wellness solutions through genetic testing. We explore the world of genetic insights, epigenetics, and the role of peptides in personal health. From her transition to a home-based role to discovering the transformative power of understanding her genetic code, Lindsay's story is a beacon of hope for anyone seeking personalized health answers. Join us as we explore her revelations, struggles, and the powerful moment that changed everything, leading her to become the founder and CEO of the Designer Genes Company. Get ready to uncover the profound impact of personalized wellness and how you, too, can find your health freedom.   00:00 Introduction 06:25 Genetic testing highlights uniqueness for personalized health. 15:03 Realization struck: pursue purpose, improve lifestyle. 19:45 Weight loss caused unexpected toxin-related complications. 21:32 Traumatic event triggered lasting health impacts. 34:14 Exhausted resources; lacked diagnosis; detox suggestion emerged. 39:01 Genetic results precisely matched personal traits. 45:19 Collecting and analyzing biological samples at retreats. 57:55 Peptides affordable with knowledge and correct use. 01:02:25 Health journey shifted due to complex conditions. 01:06:16 Peptides may cause digestion changes initially. 01:09:49 GLPs help lipedema symptoms and reduce inflammation. 01:23:42 Making empowered choices leads to personal freedom.   About your host Aleks: Aleks Chojnacka has been on a health journey for many years, learning so much along the way. At a young age, she experienced debilitating fatigue but was unable to solve it through a Western medicine approach. Eventually, she turned to alternative methods and experienced a transformative shift in her health. By discovering the power of the mind, body, and spirit connection through different tools and practices, she was able to regulate her nervous system and step back into the most energized version of herself. Knowing that so many others have had similar struggles, Aleks pursued credentials in health coaching and breathwork and started her own wellness studio. Detox House provides people with what Aleks found to be the MOST effective tools in her own healing–the trifecta of saunas, cold plunges, and breathwork. Her end goal is to empower individuals to get rid of the things that no longer serve them, whether a difficult mindset or physical ailment, and step back into their truest selves so they can live their most joyful lives. Aleks' dedication to sharing these life-giving practices establishes Detox House as a community marked by positivity and transformation. Find out more about Detox House: https://detox-house.com/ Connect with Aleks: Instagram: https://www.instagram.com/thedetoxhouse/   About Lindsay Lekraj After a lifelong battle with her own health, including obesity, chromic illness, hormonal imbalances, migraines, food allergies, and more.. Lindsey discovered the world of Epigenetics which connected all the dots: holistic Wellness at its finest, with DNA-based precision.   Advanced-certified Epigenetics Human Potential Coach A Double-certified Holistic Nutritionist Certified in Life and Success Coaching NLP (Neuro-Linguistic Programming) EFT (Emotional Freedom Technique / Tapping) Emotion Code Kundalini Yoga & Meditation Immune-Centric Fat Loss Certified Coach Peptide Therapy Practitioner     Find out more: https://thedesignergenesco.com/genomics    

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Recorded 10/27/24. Also, at some point Jakeroo busts into Aleks room and his audio gets a little crunchy afterwards. Same happened to Tad when a certain young lady decided to attack the bags on his door. Apologies for the less professional audio.Imgur Album - https://imgur.com/a/0GWlGHNTalking Points: head down eyes up MMO list,bob and crunchy,silly lil guy,not a lil spaz,Jake cameo 13:22,my first mil,battle for hilsbrad,Duratar,quests,ratchet,no clank,protect the player from themselves,lets go grambling!,the lamest thing on earth,reign of terror,scarab lord,1:03:50 Jackeroo number 2,500 carapaces,sorry not thousand five hundred just,500 carapaces,the bandos thief,phases,Kolgar,stuck in the swamp,project Zanaris,hamter wheel and the future of the MMO. Check out the website for links to our shows on iTunes, GooglePlay and Spotify► http://www.lmtya.com► https://spoti.fi/2Q55yfLPeep us on Twitter► @LetMeTellYouPDOfficial Discord► https://discord.gg/SqyXJ9R/////// SHILL CORNER ///////► https://www.patreon.com/LMTYALMTYA shirts!► https://lmtya.myspreadshop.com/all/////// SHILL CORNER ///////