Beyond a Thought

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A podcast dedicated to discussing real and pertinent issues that you may only be thinking about. As Christians there are some topics and conversations that we choose to only talk about on a surface level basis due to fear or anxiety of being judged within our Christian circles. This podcast is a space dedicated to digging deeper into some of such topics and issues and having a real, open and honest dialogues.

Lynnette Mambwe & Zi Boafo


    • Apr 15, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 52m AVG DURATION
    • 64 EPISODES


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    Latest episodes from Beyond a Thought

    2020 Pandemic in Hindsight

    Play Episode Listen Later Apr 15, 2024 66:06


    Has it already been 4 years? The 2020 Pandemic took us for a WILD ride. In today's episode we take a look back and reflect a bit on some of the things that happened, how it made us feel and in hindsight, if we would have done anything different (if anything) and also what we've learned.

    Secondary Infertility- Jacendy's Story

    Play Episode Listen Later Mar 24, 2024 85:00


    Secondary infertility is defined as the inability to conceive or carry a baby to term after previously giving birth. Our guest Jacendy went through just that. After having no issues with having her first baby, she found out at the time trying for a second that the story was not the same here causing her a lot of emotional and mental stress. Listen to her story and the shear courage, faith and perseverance of her and her family.

    The Realities of Marriage: Exploring the Truth behind the Fairy Tale

    Play Episode Listen Later Feb 10, 2024 47:12


    Marriage is no walk in the park! It takes real work to build and keep the foundation. In this episode, we explore some of the realities that we don't often hear.

    Navigating Intercultural Relationships

    Play Episode Listen Later Jan 27, 2024 49:02


    Are you like us and are in intercultural relationships or might be considering it? This episode is especially for you. We discuss some things we have found discovered being in intercultural relationships. Of course we did not exhaust the list of things to talk about in this context so we're interested to hear from you too. What are your thoughts? What are some other things to consider?

    Sex Before Marriage. Pro or Con?

    Play Episode Listen Later Jan 6, 2024 51:32


    Hide your kids for this one

    What do your friendships look like?

    Play Episode Listen Later Dec 23, 2023 46:54


    Have you ever taken the time to assess your friendships? This is a conversation we hope will be a conversation starter not only with yourselves but also your friends.

    Why would you have kids?

    Play Episode Listen Later Dec 9, 2023 41:41


    There seems to be this unspoken rule that once one is married, the next natural thing to do is to have kids. But is that always the truth? Have you thought of the reasons you may or may not have children or is it just the natural thing to do for you?

    The Parenting Episode: Our Children

    Play Episode Listen Later Nov 25, 2023 54:38


    This is the final episode of our Parenting Series. We're having a discussion about how some things look for us now that we are parents ourselves.

    The Parenting Series: Our Fathers

    Play Episode Listen Later Nov 11, 2023 53:41


    In this one, we tackling the topic of our fathers and reflecting on the impacts they had on our lives and girls and even now as women. We understand that some of these things are not easy to talk about but we hope our conversation will get you started in your own conversations perhaps with your own fathers.

    The Parenting Series: Our Mothers

    Play Episode Listen Later Oct 28, 2023 50:55


    This is the first part of a series where we are talking about how our upbringing has brought us where we are now and has shaped us into the women we are today. We begin with our mothers. As always, we hope this starts up conversations.

    What are you learning in this season of life?

    Play Episode Listen Later Oct 14, 2023 57:36


    As always, we go deep! We're talking about some of the things that we have been learning in the journey of life lately. We hope that this will be a conversation starter for you and it will give you the boldness to have authentic and real conversations not only with yourself but with those around you. • Enjoy! And please let us know what you think.

    We're Finally Back: Why we took our longest break ever

    Play Episode Listen Later Sep 30, 2023 12:06


    We've gone for a while! But we're back now. This episode gets into a bit of the details why we were gone for so long as well as some of the things to look forward to in the coming weeks. Hope you're all as excited as we are.

    Sex, Before, During and After Pregnancy

    Play Episode Listen Later Nov 8, 2021 56:20


    Make sure your kids are not around for this one. lol Depending on the stage of your relationship, sex can be very different. In this episode, we talk about sex before, during and after pregnancy. These are based on our experience alone (as women) and we do understand that the experience may be different from person to person. Sex is not a topic that we find is talked about enough and we hope that this episode opens a can of worms for you to start having real conversations that matter.

    Do You Know Your Body?

    Play Episode Listen Later Oct 30, 2021 62:57


    We absolutely loved this episode. We have an interesting conversation about where we got the narratives that has shaped the way we think about our bodies and how we are working to change shift parts of that narrative for those coming after us.

    What Conversations are you Having?: A Covid Conversation

    Play Episode Listen Later Oct 23, 2021 52:26


    These past almost two years have been very interesting to say the very least. It has brought out the so many emotion in all of us. A lot has been felt but as well, a lot has been said. On today's episode, we are having conversation about some of the things we have heard since the beginning of this pandemic; many coming out of the Christian community. As always, these are our own opinions but we hope it will get your minds going and gets you thinking and having your own conversations. Enjoy!

    SEASON 3: Intro Episode

    Play Episode Listen Later Oct 16, 2021 20:15


    We're Baaaaccckkk!!! What can we say accept it was a great break and we are happy to be back. We are excited to get back into the swing of things and continue having some exciting conversations. This is an intro episode into Season 3. A short one to let you know what we have been up to over the last few months as well as a bit of what to expect this season. Enjoy!

    Indigenous Lives Matter: Part 2

    Play Episode Listen Later Jul 10, 2021 45:01


    Last week we had a conversation with Andrea about the tragic events that have been surfacing here in Canada. This week, we thought we might take a bit of a step back and try to put some context to that conversation.

    Indigenous Lives Matter

    Play Episode Listen Later Jul 3, 2021 55:29


    In this Episode, we chat with someone from the from the Indigenous community to talk about some of the recent and ongoing challenges facing the Indigenous community here in Canada. This conversation issue from exhaustive. It's not even the tip of the iceberg.

    This Christian Walk after them Kids

    Play Episode Listen Later Jun 26, 2021 56:22


    In this episode, among other things,we have a conversation about the different dynamics of our Christian walk now that we have children and how it looks now in comparison with when we were single. It was a very important conversation for us and we hope that it will impact you in the same way it did us.

    Privacy vs. Secrecy

    Play Episode Listen Later Jun 19, 2021 54:14


    In this episode, we have a really great conversation about Privacy vs. Secrecy mainly in the context of relationships. To be honest, we went in the conversation with somethings in mind but the conversation turned out to be more dynamic than we anticipated. We had so many questions and thoughts. • Let us know below what are your thoughts on Privacy vs. Secrecy.

    Revisiting the Marriage Conversation: A Year Later

    Play Episode Listen Later Jun 12, 2021 54:41


    About year ago, we did a series on Marriage which was so insightful for us. On this episode, we thought we might do some reflection and chat a bit about what we've learned, what we are learning and perhaps some new challenges we're still overcoming. We wanted this episode to be a bit on the light side so we also had some good laughs as always.

    Your Money and Real Estate

    Play Episode Listen Later Jun 5, 2021 59:17


    Sheena is back on Beyond a Thought and is getting into the detail with us about Real Estate. She gives us some really great tips on how you can make your money work for you in the Real Estate industry. This a conversation you don't want to miss.

    Get Your Money Right: A Conversation with Stella

    Play Episode Listen Later May 29, 2021 58:03


    We had a great conversation with Stella, a financial advisor who took us through some of the different vehicles that is out there to get your money matters in order. She gives some great tips and simplifies some of the usually confusing financial jargon for us.

    Budgeting 101

    Play Episode Listen Later May 22, 2021 59:17


    We're back! and we're continuing our Money Series and focusing on budgeting this week. In this episode we talk about the basics of budgeting but mainly as it relates to our respective homes and relationships because that is the context we both find ourselves. However, budgeting is necessary no matter what stage of life you find yourself. Take a listen...we're sure you'll find a lot of value no matter what stage of life you are at.

    Money Matters

    Play Episode Listen Later Apr 17, 2021 55:12


    We'll be talking money $$$ for next episodes. Wooo. We've found that it's one of the areas that is kinda hard to readily talk about especially in the black community. This episode we believe sets the stage for some of the upcoming episodes we are going to be having about budgeting, saving, home purchasing (especially in the current climate) etc. We will be having some guests join us to elaborate more on these areas so stay tuned. So much to talk about. Let us know if you have any specific questions.

    Family Dynamics- Part 2 (It's still HEAVY)

    Play Episode Listen Later Apr 10, 2021 71:14


    In this episode, Zi takes us through some of the ways her family and her upbringing has shaped who she is and her outlook on life. The many nuances of family dynamics is never easy to talk about. Needless to say that these last two episodes have been hard!!! It has taken us a lot to talk about our family dynamics and how they have shaped our lives. That's said, we really hope that these episodes help get you to a point where you can have a real conversation about your own family dynamics and how they have shaped your lives.

    Family Dynamics- Part 1 (This one is HEAVY)

    Play Episode Listen Later Apr 3, 2021 50:23


    We have started a new Series on the Podcast and it is a HEAVY one. In this episode, Lynnette recounts some of the areas of her family and upbringing that have shaped who she is and her outlook on somethings. Some of the information shared here are quite personal and we appreciate her vulnerability and honesty in sharing with us.As you listen, please extend grace. It is never easy to share some of the most personal parts of your life so we ask that as you listen, please extend grace.

    A Moment of Reflection with Zi

    Play Episode Listen Later Mar 27, 2021 33:20


    Hey y'all. Big News ZI IS BACK!!!

    The Girl Boss Series: A Chat with Victoria Simba

    Play Episode Listen Later Mar 20, 2021 42:38


    Last but not the least for our Girl Boss Series, we have Victoria Simba! Victoria Simba is a creative at the core. She is the creator and owner of a Faith based streetwear brand called Victorious.caps and also the owner of Victoriousmoments Photography. She honestly makes starting a business look so easy but on this episode, she takes us through her journey, what she's learned along the way and also gives some great tips for anyone who is thinking of starting their own business. Excited to share this episode with y'all.

    The Girl Boss Series: A Chat with Sheena

    Play Episode Listen Later Mar 13, 2021 37:18


    This week we are joined by Sheena Mawugbe as she takes us through her journey to and as an independent Realtor. • Sheena is an Ottawa based Realtor who has so much to share about her journey. With real estate industry sometimes so glamorized on TV but Sheena goes deep into some of the things that we don't normally think about when it comes to real estate like the importance of finding a good agent, the things you need to consider before and when buying a home etc. She also discusses the realities of being an independent Realtor and trust...there is much more than meets the eye. • Check out her page @sheenamawugbe you will not be disappointed. If you're thinking about purchasing/selling a home, she your girl aaannnd...she knows her stuff!!!

    The Girl Boss Series: A Chat with Dr. Brenda Dogbey

    Play Episode Listen Later Mar 6, 2021 40:23


    Some of you may remember Brenda from one of our previous episodes on Motherhood. She is such a gem with a wealth of all-round knowledge when it comes to not only motherhood but career as well. She is a wife, Mama of 3, a PHD, a public servant and has recently started on the journey of entrepreneurship. She is very passionate about turning your vision into something concrete and tangible. That's why she has recently launched her first ever course called “vision to action”. Hear more about it this Saturday as we have a conversation with her about what it's all about. If you're not already, go follow her @careerslaymama

    The Girl Boss Series: A Chat with Fatuma_Kou

    Play Episode Listen Later Feb 27, 2021 31:11


    We have a number of amazing women around us and within our circle here in Ottawa that are doing extraordinary things in their businesses . In this Series, we wanted to take the opportunity to speak to some of them and get to know their story of how it started, the good, the challenges and the whole scoop. On this episode, we are speaking to Fatuma_Kou (a.k.a Korlu) who takes us through her journey as an artist.

    Jesus & Blackness

    Play Episode Listen Later Feb 20, 2021 59:17


    It is still Black History Month and we thought it would be appropriate to talk about the realities of anti-black racism and being Christian. We hope it will be a conversation starter to start having some real discussions.

    Insecurities: Let's talk about them!

    Play Episode Listen Later Feb 13, 2021 57:25


    In this episode we have a conversation about insecurities; where they come from, the struggle and how we deal with them. We hope this episode is a conversation starter and that it will push you beyond just thinking about these crucial topics to having real and honest conversations about them.

    Navigating Toxic Relationships

    Play Episode Listen Later Feb 6, 2021 61:42


    This week we're continuing our conversation on toxic traits. In our last episode, we talked about toxic behaviours as it relates specifically to us. This week, we are focusing on toxic relationships (so us and other people). It was such a great conversation and we are excited to share.

    Dealing with Toxic Traits (Part 1)

    Play Episode Listen Later Jan 30, 2021 58:49


    Hey Everyone!!! We've starters a new series that is focused on conversations around Toxic Behaviours, insecurities and stereotypes (all those topics that are sorta taboo especially in black,Christian communities). This week we are starting off by taking a stab at discussing toxic traits (mainly focused on ourselves in this one) and how it may look. We understand how packed this kind of conversation can be so truly, an hour can never do it justice. Let's have a conversation about this. We welcome all your thoughts, questions and inputs.

    Introducing Season 2

    Play Episode Listen Later Jan 23, 2021 20:11


    Beyond a Thought Podcast is baaaaccckkkk with another great season.   Season 2 will be jam-packed with some great conversations and we are so looking forward to it and we hope you are here for all of it!!! In this episode, we share a bit about what to expect this season and we also have a small announcement to make. Have a listen.

    Wrapping Up Season 1

    Play Episode Listen Later Nov 28, 2020 41:50


    This year has been nothing shy of extraordinary but it has also brought about some good. We started this podcast as an outlet to discuss real issues that are often difficult to talk about. It has been an amazing journey that has impacted us so much. In this episode, we talk about this year and the overall impact it has had on us. The Season 1 of Beyond a Thought has been great and we look forward to subsequent seasons. Until then, Merry Christmas and Happy New Year! If you are not already part of the Beyond a Thought family, consider joining us at Beyondathought20.com Also follow us on the social: Instagram, Facebook and Twitter @beyondathought20

    Beyond a Thought: Season 1 Faves

    Play Episode Listen Later Nov 21, 2020 53:24


    Beyond a Thought Podcast is 7 months strong!!!

    Maternity/Parental Leave Reflections

    Play Episode Listen Later Nov 14, 2020 60:46


    Here in Canada, many of us are privileged the opportunity to have a year or even more maternity/parental leave. Though is may seem to many like a year or so long of vacation, it is far from it. • Lynnette just returned to work from her first ever maternity leave and in this episode, we will be having a discussion on what it was like for her. What she learned , what she wished she knew and unraveling some of the misconceptions about Maternity leave.

    Christians and the Halloween Debate

    Play Episode Listen Later Nov 7, 2020 61:47


    Around the same time every year Christians seem to have the same discussion and debate about the same topic. Halloween. There are so many questions we have around the dos and don'ts of Halloween especially seeing as it relates to our children. In this episode, we explore some of the popular contentions in some Christian circles.

    #ENSARS: By Generation seeking Real Change

    Play Episode Listen Later Oct 31, 2020 62:14


    Although things seem to have simmered down in terms of the intensity we saw a few weeks ago, Nigerians (especially the youth) are still quite determined in the plight to see real change in Nigeria. They are tired of lip service that has all but brought about more and more corruption. • The #endsars movement has brought to the limelight, the blaring need tor change and reform in different areas of Nigerian politics. • #endsars protests were held not only in Nigeria but all around the world. In this episode, we speak to a Nigerian youth here in Canada to hear her take on the movement from the perspective of a Nigerian in the diaspora. She has a lot to say y'all! • If you're reading this thinking, what is #endsars , have a listen to this episode.

    Christianity in the Workplace

    Play Episode Listen Later Oct 24, 2020 59:55


    This week were wrapping up our Christian Walk Series with a discussion on being a Christian in the workplace. We got this suggestion by one of you and we thought it would be great to cap off our series with this discussion. • Especially in our current time, its geharder and harder to proclaim our Christianity and stand for God. One of the places it's most difficult is the workplace because of all the boundaries that have been put in place to prevent sharing ones faith. But there is always a way. • In this episode, we address the challenges that sometimes exist bit also talk about some of the ways you can still share Christ even in places like the workplace.

    Spiritual Manipulation Part. 2

    Play Episode Listen Later Oct 17, 2020 65:05


    Part 2. of Spritual Manipulation goes a little further in the discussion to talk about how to deal with spiritual manipulation when you notice it arising.

    Spiritual Manipulation Part.1

    Play Episode Listen Later Oct 10, 2020 56:33


    Disclaimer: Before we say anything, we do not want anyone to think that this episode is a bashing frenzy against Pastors and church leaders. We also are* leaders at our respective churches so as we think through and speak to this topic, we also speak to ourselves. Please listen to the episode first and let's chat. • Church leaders, we believe do their best to lead us in the ways of God. However, on a basic level, we believe the mark is missed if/when the leader bases his/her leadership on themselves and anything other than God. • This topic is one that is packed and has so many layers and nuances so we would love to hear from you. This week we're talking to Teresa Agyemang to unpack some of this topic.

    Unapologetically Christian

    Play Episode Listen Later Oct 3, 2020 62:16


    We've mentioned on our episodes many times that we are unapologetically Christian. This episode talks about what that means, a bit about how we became Christians and some of the challenges we face in the walk.

    Realities of Post-Marital Sex

    Play Episode Listen Later Sep 26, 2020 69:31


    This weeks episode is For Adults Only. Rated PG. This week we are being really candid and quite explicit and talking about the realities of sex from our perspective Some of the things we are discussing, you will/may not hear anywhere else. Not even in marriage counseling.

    Getting to the Basics of "the Sex"

    Play Episode Listen Later Sep 19, 2020 59:52


    We're talking about "the Sex" in Zi's words. Lol • On this episode, we are discussing our general introduction to the subject of sex and how that has affected the way we understand (or lack thereof) it.

    Sisterhood Part 3: From one Sister to Another

    Play Episode Listen Later Sep 12, 2020 66:29


    We have another great episode for you guys. Our last episode (for now) for the sisterhood series. In this week's episode, we're addressing a topic we got about dating in the 21st century. Specifically...how to stop "chasing" men and allow them to come to you. • The disclaimer is that we do not know everything there is to know about relationships and as well, since we're both not in the dating scene any longer, we may not be able to give specifics. However, in our opinion there some things that never change. So we share our general onsights on dating with purpose especially now.

    Sisterhood Part 2: A Conversation with our Sister

    Play Episode Listen Later Sep 5, 2020 50:34


    In our next episode, we are having a conversation with our Sister-friends about our sisterhood journey and how it has evolved over time. We've been through some major events in the course of our friendships (still are). We talk about this and more in this episode. We're excited for you to hear it.

    Sisterhood-Part 1

    Play Episode Listen Later Aug 29, 2020 44:15


    We are beginning a Sisterhood Series where we will be discussing some of the many nuances that exists in sisterhood and how it looks at specific moments in time. We want to unravel the term and look at the different aspects of what may be unspoken truths (or lies) when it comes to the term sisterhood. Especially in the current era we live in.

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