Podcasts about RSW

Hosts: Sorg, Dave Podnar, Rizz Guests: Ava Brooks (AIWF World Women's Champion), Lexus Synn (RSW Women's Champion)

Hosts: Sorg, Dave Podnar, Rizz Guests: Ava Brooks (AIWF World Women's Champion), Lexus Synn (RSW Women's Champion)

Hosts: Sorg, Dave Podnar, Rizz Guests: Ava Brooks (AIWF World Women's Champion), Lexus Synn (RSW Women's Champion)

Welcome to another insightful episode of Build a Better Agency! Today, host Drew McLellan returns with guest Lee McKnight from RSW to dive deep into the findings of the new 2025 Outlook report, exploring the evolving landscape of agency-client dynamics. As a key industry player, Lee brings a wealth of knowledge about the intersection of innovative trends and client expectations. In this enlightening discussion, Drew and Lee unpack the promising data from the report, which suggests an optimistic outlook for agency-client spending in the coming year. They tackle critical topics such as the enduring power of referrals, the rising significance of direct outreach, and the crucial role of consistent and targeted content in building authority and securing new business. They make it clear that agencies need to embrace these insights to tailor their strategies effectively. The pair also delve into the complex topic of competition from in-house teams and how agencies can strategically position themselves as indispensable partners through specialized expertise and forward-thinking strategies. Highlighting the potential of AI in both business development and operational efficiency, Drew and Lee emphasize the importance of agencies staying ahead of the curve to maintain relevancy and competitiveness in an ever-changing market.  This episode is packed with actionable insights and expert advice that can help you refine your approach to business development, client retention, and trend adaptation. Whether you're looking to cement your agency's authority or navigate the nuances of modern client demands, this episode offers the guidance you need to thrive. Don't miss out on learning how to align your agency's efforts with the expectations of 2025 and beyond.  A big thank you to our podcast's presenting sponsor, White Label IQ. They're an amazing resource for agencies who want to outsource their design, dev, or PPC work at wholesale prices. Check out their special offer (10 free hours!) for podcast listeners here. What You Will Learn in This Episode: The alignment and discrepancies in spending optimism between marketers and agencies  The persistent and pivotal role of referrals and outreach in agency-client relationships Embracing AI for research and operational efficiencies without undermining creativity The evolving dynamics of in-house agency work versus external agency engagements Navigating the world of RFPs with a focus on strategic selectivity Demonstrating value through differentiated expertise and specialization Leveraging short-form video content to engage and attract potential clients  

Episode 243.Connecting To Your Intuition with Sylvia Plester-Silk My special guest today is Sylvia Plester-Silk and we talked about how to connect with our intuition. Sylvia brings many years of experience working with clients and has written books to help those looking to get more grounded and connect with their intuition.Listen Now To Learn:The process of discovering one's intuitionA practical way to connect with our intuitive powersWhat you can do on a daily basis to keep yourself groundedSome insights from her book, Healing is PossibleA sneak peek of 10 Minutes to Joy, Sylvia's new podcast About Sylvia Plester-Silk: Sylvia Plester-Silk, RSW, is an author, podcaster, and intuitive counsellor who integrates traditional therapy with energy work to help individuals transform their lives and live fully on purpose. As a Registered Social Worker, she has assisted thousands of individuals in finding their way through addictions, mental health issues, and trauma.In the mid-1990s, Sylvia discovered energy work and her intuition. Since 2004, she has been working independently with individuals and groups. She is a captivating speaker on topics including Energetic Stress Management, Healing is Possible, and Trusting Your Intuition. She is the author of Healing is Possible: Ten Things You Need to Know to Heal (2024), the Healing is Possible Companion Journal (2024).Here is where you can find her online:www.OnPurposeTransformations.ca www.10MinutestoJoy.com If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag us @naturally.joyous so we can repost you Leave us a 5-star review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday! Hosted on Acast. See acast.com/privacy for more information.

Listen in to this insightful conversation hosted by Dr. Joseph Patterson with guests Dr. Sheila Sprague and Natalie Fleming, MSW, RSW as they unpack the PRAISE trial and the prevalence of intimate partner violence within fracture clinics and discuss tools for managing these important patient conversations. For additional educational resources visit OTA.org

Some conversations don't just shift your perspective—they rearrange you. This is one of them.In this episode of The Activate Change Podcast, I (Chloë) sit down with Dr. Rae Johnson—one of the most brilliant minds in somatics and social justice, a leading voice in embodied activism, and one of my own beloved coaches and mentors. Rae has held me through some of the most pivotal moments of my life: caring for my father through terminal cancer, grieving his loss, stepping into my own power as a healer, teacher, and leader.What I've come to realize is that this deep personal somatic work isn't just personal—it's political. And really important. In this conversation, we dive into: ✨ How oppression lives inside our bodies—not just “out there” in the world ✨ Why mind-body disconnect isn't accidental (hint: systems of power depend on it) ✨ The sneaky, internalized rules we follow without even realizing it (hello, introjects) ✨ How embodiment isn't just about feeling better—it's about reclaiming what was stolenRae's book, Embodied Activism, puts words to things you've felt your entire life but never had language for.You'll not leave this conversation the same and maybe a step closer to being even more yourself than you have in a long, long time.A little bit more about Dr. Rae Johnson:Rae Johnson, PhD, RSW, RSMT, BCC is a social worker, somatic movement therapist, and scholar/activist working at the intersections of embodiment and social justice. Rae's approach to their work has been shaped by decades of frontline engagement with street youth, women in addiction recovery, psychiatric survivors, and members of the queer community. Since completing their doctoral studies at the University of Toronto, Rae has held academic positions in several somatic psychology programs, including at Naropa University and Pacifica Graduate Institute. They currently teach somatic psychology at the California Institute of Integral Studies and co-direct an online certificate program in embodied social justice.Rae's research on the everyday embodied experiences of oppression has been articulated in numerous publications, including their books Embodied Social Justice and Embodied Activism. Committed to making their research both accessible and impactful, Rae also designs and produces collaborative community performances that engage non-academic audiences in the issues that affect members of marginalized communities. Anchored in a form of embodied narrative ethnography called ‘body stories', these performances are designed to elicit a visceral (not just intellectual) response to the material.For more info on Dr. Rae Johnson, go to: https://raejohnsonsomatic.com/Claim your FREE GIFT "The Ultimate Self Care Bundle to Clear Your Energy, Boost Your Vitality & Feed Your Soul" Here: https://lachiaramethod.com/podcast-bundleExperience or learn more about the method: https://lachiaramethod.comFollow us on Tiktok: @lachiara_methodFollow us on Instagram: @lachiara_methodMusic by Aly Halpert: https://www.alyhalpert.com/

Yes, No, Maybe So: Intuition Unlocked with Sylvia Plester-SilkToday on Your Partner In Success Radio I welcome Sylvia Plester-Silk, RSW. Sylvia is an author and intuitive counselor who blends traditional therapy with energy work to help individuals transform their lives. With a background in social work and over three decades of experience, she has assisted thousands in navigating addictions, mental health issues, and trauma.Her latest book, "Healing is Possible: Ten Things You Need to Know to Heal", offers practical insights and strategies for achieving emotional freedom and living a more purposeful life. Sylvia's approach, which combines conventional wisdom with energy therapies, has proven effective in facilitating healing and personal growth.As a speaker, author and podcaster, Sylvia also shares her expertise on topics like Energetic Stress Management and Trusting Your Intuition. Her other notable works include the "Healing is Possible Companion Journal" and "Unleashing Team Potential: Lessons for Managers from My Canine Friends".Connect with Sylvia Plester-Silk: Website | LinkedIn | Instagram | Facebook | Podcast | Amazon We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

Welcome back for the next journey of The Family Express Podcast with Kathryn de Bruin, LMFT and Ronda Evans, LMFT where our destination is resilient and connected families. Our guest speaker is Shenny Karmali, MSW, RSW who is sought out for her work with parents and their adult children, and even grandparents.Thank you for listening! Kathryn de Bruin is an ICEEFT Certified EFT Trainer. Kathryn and Ronda are both licensed marriage and family therapists, EFT supervisors and therapists, and AAMFT Approved Supervisors.You can follow Kathryn de Bruin, LMFTFacebook  YouTube  IG  Yelp  Google +  Twitter  WebsiteYou can follow Ronda Evans, LMFT Facebook   Facebook   IG  LinkedIn   WebsiteYou can follow Shenny Karmalihttps://shennykarmali.com/

Christoper Akers kicks off the podcast with engineer Renishaw's (RSW) results. From supply chain issues to long-standing murmurs of a sale, find out why investors were disappointed.Valeria Martinez then unpacks designer and manufacturer Filtronic (FTC), whose results were warmly received by the market. Listen to find out how the firm landed contracts with SpaceX, which has been a leading factor in its 300 per cent share price increase over the past year, and how it is expanding to grow its customer base. Last up, we cover British American Tobacco (BAT). Its latest results were not as strong as hoped, thanks to a struggling tobacco alternatives market and strong competition from Philip Morris (PM). Mark Robinson explains all investors need to know.This episode was recorded on 13 February. Timestamps1:30 Renishaw9:24 Filtronic 25:06 British American Tobacco Claim your first 12 weeks of Investors' Chronicle Print + Digital for just £12. You will get instant access to our website and app, plus the magazine delivered to your door every week. To start your trial, visit www.investorschronicle.co.uk/podcasttrial *After your 12-week trial you will pay just £62 every 13 weeks by direct debit. If you're not entirely satisfied, you can cancel up to 5 business days before your renewal date and only pay the £12 already debited. This offer is for UK subscribers only. Hosted on Acast. See acast.com/privacy for more information.

On today's episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss her journey of grief, leadership, and transformation following the passing of Derek Scott, founder of IFSCA. Mel shares deeply personal stories about her connection with Derek, the legacy he left behind, and how stepping into a leadership role has shaped her life and relationship with her parts. Our conversation touches on the complexities of grief and the ways IFS has been instrumental in navigating Mel's professional and personal challenges. She also discusses exciting new initiatives at IFSCA, including advanced courses and community connection opportunities, ensuring Derek's vision continues. Key Takeaways: Grief often reveals deep attachment wounds, serving as a trailhead for healing and growth. Leadership through a Self-Led lens involves embracing imperfection, authenticity, and connection with all our parts. How can grief and loss act as a catalyst for personal transformation and deeper connection to Self? IFSCA's new offerings like Stepping Deeper and Demo Days Authentic connection and shared passions can create profound bonds Mentioned in this episode: For more information about IIFSCA and to sign up for the IFSCA newsletter The demo with Rick Kahler and Mel: Full Demo. Internal Financial Systems. IFS + Money Parts. Photo of Zoomer and Tom About Mel Galbraith: Mel Galbraith, MSW, RSW, is a Certified IFS Therapist and Chief Operating Officer of IFSCA (IFS Counselling Association), a leadership role she inherited from the late Derek Scott. With a deep commitment to community and IFS education, Mel continues to build on Derek's vision while navigating her own journey of grief and transformation. _______________________________________________________________________________ Watch video Clips from select episodes on  The One Inside on YouTube Follow Tammy on Instagram @ifstammy and on Facebook at The One Inside with Tammy Sollenberger. Jeff Schrum co-produces The One Inside Podcast. He is a writer, counselor, and IFS Level 1 practitioner.   Are you new to IFS or want a simple way to get to know yourself? Tammy's book, "The One Inside: Thirty Days to your Authentic Self" is a PERFECT place to start.  Sign up for Tammy's email list and get a free "Get to know a Should part of you" meditation on her website Tammy is grateful for Jack Reardon who created music for the podcast. Jack is a graduate of Derek Scott's IFS Stepping Stones Program.   If you are interested in sponsoring an episode or two of The One Inside Podcast please contact Tammy at tammysollenberger@comcast.net

We continued our theme of mental wellness and had a panel from our community discuss mental health and ask those questions we've all wanted to ask.   Pastor Michael Fischer interviews Pastor Nikki Ragush, BA (Completing a Master's in Counselling at Yorkville University), and Matthew Gooch, BA, BSW, MSW, RSW, on Mental Health. New Here: Visit https://linktr.ee/ctbrandon and click "New to CT?" Online Giving: https://www.ctbrandon.com/give Ask for Prayer: https://www.ctbrandon.com/prayer Instagram: https://www.instagram.com/ctbdn/ Facebook: https://www.facebook.com/CTBDN Website: https://www.ctbrandon.com/

In this episode of Sisters in Sobriety, Sonia and Kathleen are joined by Timothy Gordon, MSW, RSW, a social worker and expert in Acceptance and Commitment Therapy (ACT), to help you dig deep into how ACT can support recovery and mental health. Together, they're here to help you understand how ACT can help you live a fuller, more present life, especially when facing tough emotions and the challenges of addiction.Tim Gordon isn't just your average therapist—he's an ACT trainer, international presenter, and co-author of several therapy books, including The ACT Approach and The ACT Deck. He's passionate about using therapy to help people move through trauma, attachment issues, and addiction to live more meaningful lives. Tim's warm, down-to-earth style will make it easy to follow along, even if you're new to the world of therapy.In this episode, you'll hear Sonia and Kathleen chat with Tim about the basics of ACT, focusing on how it helps people break free from negative patterns and take action in their lives. They dig into key questions like: What is psychological flexibility, and how can it help with recovery? How can you stop running from your emotions and start dealing with them in a healthier way? This episode covers all that and more, so you'll walk away with a better understanding of how ACT works in everyday life.Tim also shares practical tips and personal stories about how ACT helped him in his own life, from overcoming his own doubts to finding balance as a father and therapist. Whether you're in recovery or simply looking for better ways to handle life's ups and downs, this conversation will leave you with a fresh perspective on how to navigate the hard stuff without feeling stuck.This is Sisters in Sobriety, the community that helps women change their relationship with alcohol. For more support, tips, and resources, be sure to check out our Substack.Time-stamped Highlights:[00:00] – Welcoming today's guest, Timothy Gordon, and introducing the topic of ACT[00:01] – Tim's background and how he got into social work and ACT[00:03] – Why ACT is different from other therapies and why it matters in recovery[00:06] – Understanding psychological flexibility and how it can change your life[00:09] – The role of trauma and attachment in addiction[00:12] – How ACT helps you show up for your emotions instead of avoiding them[00:16] – Breaking negative cycles and finding new ways to cope[00:19] – Tim shares a personal story about overcoming doubts with ACT[00:22] – Practical tools for being present and mindful in everyday life[00:25] – The power of accepting your emotions and using them to grow[00:28] – Tim explains how small changes can make a big difference in recovery[00:30] – How to be more mindful and break free from old habits[00:33] – Finding connection and meaning in relationships and life[00:36] – Addressing loneliness and disconnection in today's fast-paced world[00:38] – Tim talks about his new projects and balancing work with fatherhood[00:41] – Why secure attachment is so important for recovery and well-being[00:44] – Closing thoughts on how ACT can transform your recovery journeyLinks:Sisters In Sobriety Substack - find more tips, tricks, resources, and communitySisters In Sobriety EmailSisters In Sobriety InstagramKathleen's Website Kathleen does not endorse any products mentioned in this podcastKathleen's Instagram

"We made this mix foryou with some previously unpublished material. Cocaine Sex was originally recorded & included, Sub Aqua Overdrive Dub for Rhythm King Records(Mute Records dance subsidiary) in 87. Later reissued on Mute Records. Cocaine Sex has spawned many children over the years through various recordings & I've included some of the many including Dragonbass Soundsystem & Renegade Soundmachine to exemplify its broad impact & bookended with a vocal & instrumental versions of our most recently released recording A.D.I.D.A.S... for the Hua Hua, Compilation album." Step forth the mighty Renegade Soundwave with all the wit, cheek, and chaos that defined RSW, Asquith dips deep into their archives, pulling out tracks from the seminal Cocaine Sex sessions, Rhythm King's dancefloor dubs, and RSW's back catalogue, offering a true taste of a time when dub, industrial, and raw attitude collided. It's a celebration of that unmistakable renegade spirit that never quite fit into any box – and wouldn't have wanted to. @renegade-soundwave-official

In this episode, I sit down with Shulamit Ber Levtov, "The Entrepreneurs' Therapist," to address a critical issue in the nonprofit world: the mental health of storytellers who bear witness to challenging narratives.In the nonprofit sector, many of us wear multiple hats - we're not just storytellers but also fundraisers, advocates, project managers, and more. This balancing act, coupled with the emotional weight of the stories we tell, can lead to a unique form of stress and burnout. How do we continue to do impactful work without sacrificing our own well-being?Shulamit brings us practical nervous system care techniques that can be implemented by anyone, regardless of their resources or position.If you've ever felt overwhelmed by the stories you tell, struggled with the many roles you play in your organization, or simply want to proactively manage your mental well-being while continuing to make a difference, this conversation is for you. Tune in for nervous system care insights that could transform how you approach your work and self-care in the world of nonprofit storytelling.About Shulamit Ber LevtovShulamit Ber Levtov, MA, RSW, CCTP, CFSW is an award-winning business owner, speaker, and The Entrepreneurs' Therapist. Shulamit is working passionately to transform the entrepreneurial ecosystem to include founder mental health as a business priority. She also works 1:1 with women business owners to prevent burnout and preserve their peace of mind as they ride the emotional rollercoaster of running a business. As a masters-level, licensed somatic trauma therapist and a trauma survivor herself, with certifications in Nonviolent Communication, Dare To Lead™, Trauma of Money and Financial Social Work, Shulamit brings a unique perspective and approach to supporting women in business.Connect with Shulamit Ber LevtovWebsite | Newsletter Signup | LinkedIn | InstagramAbout Host Maria Bryan Maria Bryan is a trauma-informed storytelling trainer. She helps nonprofit leaders tell powerful and impactful stories that resist harm. Maria has over fifteen years in marketing communications in the public sector. She has a Master's Degree in Public Administration, a Bachelor's Degree in Journalism, and is professionally certified in Trauma & Resilience, Trauma-Informed Space Holding, and Somatic Embodiment & Regulation. Maria is a firm believer that storytellers make the world a healthier, safer, cleaner, and happier place. Connect with MariaSpeaking & Training | LinkedIn | Email

Is it difficult to find quiet spaces to think and reflect? In this episode, I talk with Jenna Mitchell, BSW, MSW, RSW about using nature as a resource to recharge and:  • How highly sensitive people are more connected and positively impacted by nature  • Taking your problems to nature when you're stuck in overthinking or overwhelm  • Reconnecting with your creativity and intuition through nature  • The many ways to connect with nature inside and outside, using your five senses  • Intentionally engaging with nature to restore your mind and emotions  • Why it's important to advocate for more accessible outdoor spaces  Jenna is a Registered Social Worker and Therapist in Ontario, and works in her private practice- Therapy for Sensitive Souls. She is also a highly sensitive person herself who feels this world deeply. Jenna works to help other highly sensitive humans rewrite their stories about sensitivity to shift from sensitivity as shame to sensitivity as strength. Jenna helps clients move towards building a loving and self-compassionate relationship to all parts of themselves.  Keep in touch with Jenna: • Website: http://therapyforsensitivesouls.ca  • Instagram: https://www.instagram.com/therapyforsensitivesouls  Resources Mentioned: • Jenna works virtually with highly sensitive adults who are Ontario residents. Set up a consult: http://therapyforsensitivesouls.ca  Thank you to Cozy Earth for sponsoring this episode. Cozy Earth offers super soft and sustainably sourced bedding and loungewear. Use discount code SENSITIVE at checkout for up to 40% off. https://cozyearth.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

In today's episode of Psych Talk I chat with Roxanne Francis, MSW, RSW about mental health for mental health workers. As a Registered Social Worker, Roxanne does many things including therapy, consulting, and speaking. Additionally, she provides support services for other mental health professionals. Roxanne discusses why she decided to expand her services to support other mental health professionals, particularly those who are in or desire to go into private practice. Roxanne discusses common challenges mental health workers face when it comes to their own mental health, as well as factors that negatively impact their mental health. We discuss misconceptions or biases when it comes to the mental health of mental health workers, as well as how the work environment impacts the mental health of mental health workers. As an entrepreneur herself, Roxanne also discusses some of the unique challenges entrepreneurs in the mental health space face. Further, Roxanne shares ways mental health workers can improve their mental health and prevent burnout. Connect with Roxanne: Website: www.francispsychotherapy.com Instagram: @francispsychotherapy Connect with Me: Follow me on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow the podcast on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@psych.talk.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow me on Threads ⁠⁠⁠⁠⁠@jessicaleighphd⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Welcome to Group Therapy Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join my Facebook community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grow Through What You Go Through⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Ways to Work With Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mind Over Matter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Be a guest on my podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Anti-Racism Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LGBTQ+ Affirming Resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Helping Professional's Guide to Boundary Setting⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Intro/Outro Music ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Life of Riley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music License⁠⁠⁠⁠⁠⁠⁠⁠

“Our journals are a place to really be curious, to actually discover things we don't already know, to ask powerful questions.” –Lynda MonkCan journaling help with burnout? Social worker and life coach Lynda Monk found that reflective practices help avoid burnout. Fortunately, she was a lifelong journaler and journaling is a reflective practice.You don't have to be a long-time journaler to get benefits. It took me a long time to develop my own practice, and I'm excited to get you some tools to develop yours. It's not for everybody, but if you're interested it can be a powerful self-care tool.Instead of just recording what you did, try making a list of questions about your life or some aspect of your life. Then use each of these questions as a journaling prompt. Think of your journal as a means of exploration and discovery. You can also include affirmations, intentions, gratitude, stream of consciousness writing.We talk about: What to write about — questions we have, the things that keep going around and around in our mindsGetting clear on your why of journal because that can shape the form of your practice and your reason can motivate youPicking a time that feels easy — it might not be first thing in the morning — and recognize how much you can pack into a short timeLetting go of perfectionism in our journal and in our practiceNoticing patterns in what we write and what we can learn from that and using it as a mindfulness practiceHow to use ideas if your journal becomes a catch allABOUT LYNDALynda Monk, MSW, RSW, CPCC, Director of The International Association of Journal Writing (IAJW.org), an inspiring membership community for journal writers worldwide, is known for her profound insights into the therapeutic and life-changing power of journaling. Through her dynamic speaking engagements and educational sessions, she inspires individuals to harness the power of writing to heal and transform their lives. Lynda is the co-editor and co-author of several books including Affirmations for Self-Love – a guided journal, The Great Book of Journaling; Transformation Journaling for Coaches, Therapists and Clients; Writing Alone Together, and she is the author of Life Source Writing™️. Lynda is Registered Social Worker and Certified Professional Life Coach, with 30+ years' experience teaching, speaking, and coaching in the areas of burnout prevention, self-care, wellness and writing to heal. She lives with her family on Salt Spring Island, British Columbia, on the West Coast of Canada, where she tries her best to write every day.LINKShttps://IAJW.org / https://lyndamonk.com Journaling Gift: https://iajw.org/journalwriting/Instagram: https://www.instagram.com/iajw__/Twitter: https://twitter.com/lifewritercoachLinkedIn: https://www.linkedin.com/in/lyndamonk/Facebook: https://www.facebook.com/IAJW.orgDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take...

With private practice, Christina, our guest today, went through a challenging experience and found it difficult herself to find the therapy that she needed. When she registered as a social worker and later as a perinatal therapist, she knew that she wanted to fill the niche in the market by serving the families in her community.  Today, we discuss her journey into social work, her time working at a hospital, and how she started her thriving, mostly virtual Canadian group practice, and how she incorporated her own values and passions into building a successful practice that meets her client's needs! MEET CHRISTINA Christina Page is a Registered Social Worker, Certified Perinatal Therapist and the owner of Whole Family Psychotherapy, a primarily virtual Ontario based group practice specializing in perinatal mental health. Christina and her team of RSW's are also parents themselves, and believe supporting parents in all stages of their journey allows for family systems to thrive. Learn more about Christina on her practice website, Psychology Today, and LinkedIn profiles.  In this episode:  How Christina became a social worker Opening up a private practice  Developing the solo practice into a group practice A client login for Jane App  How Christina became a social worker  Initially in school, Christina really wanted to be an actor! Upon coming to this life changing realization, Christina dropped out of acting school and spent a couple of years getting to know herself while working different jobs here and there. She went to therapy herself, and discovered that it was something that she felt a natural calling to do too.  Opening up a private practice Christina spent a while working in the hospital system as a social worker, however she knew that there was something else that she wanted to try. While Christina was still on maternity leave, she decided that she wanted to move out of working in the hospital system and to open up her own practice.  Christina wanted to gain more expertise, and found some Canadian perinatal mental health trainings in Toronto that she loved, and where she completed a bunch of certificates with course work and supervision which helped her to feel competent and ready to market herself in her new practice.  Developing the solo practice into a group practice In 2022, once Christina's children were in school and daycare, she really committed to networking in her area and meeting every midwife and doctor that she felt fit with her niche and approach.  Once 2023 came around, Christina felt the need to expand her solo practice into a group practice.  Even though Christina didn't initially want to be a boss, she found herself warming up to the idea. Now, it's been a year since Christina has been running her group practice.  Christina was motivated to lay a strong foundation for her practice that wasn't only solid on operation, skill sets, expertise, and student services for affordable therapy, but also on ethics. She hired an attorney to make sure that everything was done by the book. A client login for Jane App  Having a client login option for your practice website so that your existing clients can have access to their receipts or other documentation is a great way to keep the client journey piece in mind within your business operations.  It shows your clients that you are considering their needs too, and that you are incorporating their experience into how you structure your services to serve their needs.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 127: Being Intentional when Starting a Group Private Practice | EP 127 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Christina on her practice website, Psychology Today, and LinkedIn profiles.  Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon, and TuneIn

Sometimes people can feel nervous to start their careers since they don't know where it will end up. We may feel like we need to know exactly how the journey will look before we head towards a new destination.  In this podcast episode, Kelly and I discuss how she had no intention of working in psychotherapy initially after grad school, but found her way there. She discovered more of what she loved along the way! MEET KELLY Kelly Hoskin (BSW, RSW) is a registered social worker and psychotherapist passionate about supporting teenagers and adults, Indigenous peoples, and those grieving the loss of a pet. Kelly lives in Angus, Ontario and provides sessions virtually and in-person, including walk and talk therapy. She feels strongly in meeting clients where they're at and staying flexible to their needs. The client is the expert in their own life, and Kelly helps them to navigate their healing journey. Learn more about Kelly on her Instagram and Psychology Today profiles.  In this episode:  Kelly's entrance to social work  From social work into private practice  Working in NIHB  Kelly's advice for listeners  Kelly's entrance to social work  Kelly got her bachelor's degree after high school, and then she worked for a few years at an employee assistance program. Eventually, she decided to complete her bachelors of social work.  After she graduated from her bachelors of social work, it took her another few years to figure out what to do with her degree.  From social work into private practice  Kelly worked as the coordinator in a collective of therapists, and she was well-known there. She did potential client's risk assessments and recommended them to a therapist in the collective.  Kelly was then motivated to start a private practice, with just a Bachelors of Social Work. She wanted to make sure that there wasn't a specific rule stating that she wasn't allowed, and within her province, it is allowed - but maybe not always recommended! Since further studying is often encouraged or required. Always check with your college!  Kelly approached the team as joining a psychotherapist, and was met with a warm welcome. They were supportive of her trying it out, and it just took time, her confidence, and support from other psychotherapists - with peer supervision - but Kelly did get there!  Working in NIHB People who have status, either Inuit or indigenous, can access this service and they can receive up to 22 counselling sessions per calendar year. The therapist is paid directly from the government, so the client doesn't have to pay at all.  In order to be a part of this program you can fill out an application as to why you would be competent to be part of this program.  You can learn more about this service on their official website. Kelly markets to her clients via her social media platforms, as well as receiving clients through her referral network. Additionally, Kelly hosts a networking event each month for both fellow practitioners as well as clients, which allows more people to find out about her work, as well as allowing her to provide a platform for more therapists and clients to meet.  Kelly's advice for listeners  You are not the only one who doesn't know what they are doing with the business side of private practice!  Connect with your community of fellow therapists and practitioners, so that you have people to learn from and lean on, this is not a journey that you have to walk alone.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 124: Seeking Out and Mastering Work/ Life Balance | EP 124 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Kelly on her Instagram and Psychology Today profiles Rate, review, and subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon, and TuneIn

On Episode 37, host Rachael Fowler explores the remarkable impact of therapeutic gardening for individuals with dementia alongside guest Rebekah Churchyard, MSW, RSW, PMP.  Join us as we delve into Green Care Farms Inc.'s mission to foster purpose, belonging, and vitality through sustainable, organic practices. Our guest, Rebekah Churchyard, shares her journey spearheading this initiative, which is driven by her extensive experience in social work and geriatric services. Rebekah's commitment to bringing Green Care Farms to every community in Canada reflects her passion for enhancing the well-being of individuals living with dementia. After spending more than 10 years in healthcare, policy, and social work, Rebekah's personal journey led her to realize the need for more creative solutions for older adults navigating cognitive decline outside of the public sector. This realization gave birth to Green Care Farms Inc. in Milton, Ontario, a social enterprise supporting community connection for people with dementia and their caregivers, providing a day program for people with dementia on a farm. Rebekah Churchyard holds a Master of Social Work in Gerontology and works in Specialized Geriatric Services. As a Project Management Professional (PMP) and Psychotherapist, Rebekah combines her expertise to advocate for the well-being of older adults everywhere! Rebekah's history of leadership, including her role as Vice President of the Toronto Council on Aging Board of Directors and her role as an Accountability Table member with the City of Toronto's Seniors Strategy, reflects her dedication to improving care for older adults and community services.Join us in our exploration of resilience and innovation in healthcare and wellness. Discover how the therapeutic gardening program at Green Care Farms Inc. is not just reshaping, but blooming the landscape of dementia care in Canada, providing a vibrant and nurturing environment for individuals with dementia. On this episode we discuss: Progressive models and approaches for dementia careRebekah's journey in creating Green Care Farms Inc.Respite, programming and opportunities for caregivers and people with dementiaInnovative healthcare practicesSocial Work & Gerontology Bridging nature, gardening, horticulture & outdoor spaces into Social Work practicesCommunity based initiatives and the importance of volunteeringTips for new social workersCheck out Green Care Farms in Milton, Ontario website HERE and follow on Instagram  for updates on events and how to get involved.If you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM

Christine Forner (BA, BSW, MSW, RSW) has over 30 years of clinical experience offering effective and distinctive counseling. For the past 20 years, Christine has specialized in working with individuals with Trauma, Post-Traumatic Stress Disorders, Traumatic Dissociation, Developmental Trauma, Dissociative Disorders, and the effects of stress on the physical, emotional, mental, and imaginative aspects of our being us.In This EpisodeChristine Forner's WebsiteSocials:FB: @christine.fornerIG: @christinefornerX: @assoc1counsell---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

Send us a Text Message.In support of AAPI heritage month and mental health awareness month, we are happy to bring you a conversation about Asian mental health and therapy. Our guest for today's episode is Vera Cheng. Things covered on today's episode: Vera's background Asian mental health Trauma and therapy Blossom mental health fund Vera's bio:Vera Cheng is a registered social worker, psychotherapist, seasoned speaker, and the founder of Talk Therapy with Vera. With over 15 years of devoted work in mental health and racialized communities, She is a leading expert in mental health and anti-Asian racism, featured in renowned media outlets such as CBC NEWS, CP24 and CTV NEWS. In addition, she partnered with the Canadian Mental Health Association and featured in a provincial mental health campaign. As a Chinese-Canadian immigrant, she has honed her practice beyond therapy sessions into community engagement, advocacy and fighting against Asian hate. She is passionate about mental health awareness, primarily through anxiety, which she has struggled with. Sharing her journey helps reduce mental health stigma in the hopes of helping others overcome their struggles, too. Talk Therapy with Vera is deeply rooted in the "Healing Lens," with the anti-oppressive framework addressing anti-Asian racism through attachment, client-centred, self-compassionate and trauma-informed approaches. She engages with my clients collaboratively and empathically to improve their self-awareness and make positive, goal-directed life changes.Happy AAPI Heritage Month! Make sure to follow Vera and also stay tuned into our podcast this month for more conversations with awesome AAPI talking about topics that we in the diaspora care about.Vera Cheng, BSW, MSW, RSW (she/her)Registered Social Worker, Psychotherapist  Your Toronto Asian Mental Health Advocate & Public SpeakerWebsite InstagramTwitterBlossom Mental Health Fund Support the Show.Thank you for listening! Help this podcast:1. Follow us on Instagram @whatkindofasianpod 2. Share our episodes with friends and family3. Subscribe to us on your streaming platform4. Leave us a rating and review on Spotify and Apple Podcast5. Buy Us a Coffee! (Supporting us financially really helps but it's definitely not required, do it if you can) All the links!https://linktr.ee/whatkindofasianareyoupod

Dr. Jen Unwin, PsyD, FBPSs co-founder of Food Addiction Solutions (FAS) Jen is a Clinical Psychologist who worked for over 30 years in the NHS in the UK. She specialised in the role of hope in quality of life and was chair of the UK Association for Solution-Focused Therapy. After a lifetime of addiction to sugar and carbohydrates, she finally understood that the solution was abstinence and trained in Holistic Addiction Medicine with Heidi. They have been working together to devise and evaluate successful treatment approaches to food addiction and to raise awareness of the condition internationally. Jen's best hopes are that treatment will be more available and that the condition of food addiction will be formally recognised. Heidi Giaever, Founder of The Collaborative Health Community, CFK and co-founder of Food Addiction Solutions (FAS) Heidi's original degree was in chemical engineering. She subsequently retrained in Nutrition, Lifestyle Medicine and Hollistic Addicition Medicine (HAM), following her declining cognitive and mental health during her late 30s, found to have been caused by her poor diet and struggle with sweet-foods addiction. Heidi's mission is to provide suitable platforms and further, collaborate with her partners to raise awareness of food addiction and develop creative community-based initiatives to work preventatively with children and young families. Molly Painschab, LCPC, LAC, Sweet Sobriety Co-Founder Molly is a dual-licensed mental health and addiction counsellor specializing in behavioural change using Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI). Molly is passionate about empowering individuals with self-determination on their healing journey. Her best hope is to continue advocating for marginalized individuals to receive the services required to overcome disordered eating and addiction. Clarissa Kennedy, RSW, Sweet Sobriety Co-Founder Clarissa possesses expertise and practical experience across multiple therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness-Based Interventions, Dialectical Behaviour Therapy (DBT) tailored for Eating Disorders, and Motivational Interviewing. Having navigated her own journey of recovery from food addiction, she aims to raise awareness about this disorder, help distinguish it from eating disorders, and highlight how addressing it can help support recovery from other substance use disorders. In this episode: How we got here What the consensus process consists of What we are most excited about How the Consensus work ties into the Food Addiction Recovery Clinical Study Next steps The International Food Addiction Consensus Conference   YOU'RE INVITED to the International Food Addiction Consensus Conference Friday May 17, 2024, in London, UK This informative and engaging gathering will build awareness for the growing problem of Food Addiction, not only for us adults but also for children and future generations. Speakers include: Chris Van Tulleken Robert Lustig Michael Moss Vera Tarman Adrian SotoMota Erica LaFata David Wiss (Video) Timothy Brewerton (Video Link) Anna Lembke (Video Link) Nicole Avena Susan Peirce Thompson   Why attend? •Gain valuable insights from international researchers, physicians, clinicians, and metabolic experts. •Network with professionals and like-minded individuals. •Learn about Food Addiction, and how ultra-processed foods impact the brain. •See the latest scientific research on the addictive nature of certain foods and the clinical research in this area. •Support our international program to get Food Addiction recognized as a disorder, listed in the ICD-11, to improve the food environment for future generations. We hope you will join us for a full day of education, connection, and hope!    TICKET SALES END MAY 12, 2024! If you are unable to attend or view the livestream and still want to support this work, you can: Attend the Conference or Purchase a Livestream Ticket: http://bit.ly/3ROJSCE Donate a Ticket: Pay for another attendee, and we will ensure it goes to a healthcare professional, student or public member who wouldn't otherwise be able to attend – use the link in the show notes. Spread the Word: Share our cause with your friends, family, and colleagues. The more people know about our mission, the greater our reach. You can use social media, email, or good old-fashioned word of mouth to help us raise awareness. Donate: Every dollar, pound or any other currency you contribute goes directly towards making this conference possible and supports our work to get food addiction recognized by The World Health Organization (WHO). Check show notes for the link!  https://bit.ly/4bIwKa3     The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

In this episode, we talk about online dating. We explore some red flags and green flags to watch for when trying to find your mate onlineBrooklyn Chang, MSW, RSW with a clinical specialization at Life Collective Counselling. Her interests are working with Sexual Trauma, Body based confidence and KinkFollow us on Instagram: @lifecollectivecounselling- - - - - Life Collective Counselling is a Relationship & Sex Therapy Center. If you've got any comments or questions about relationships and sex  that you'd like to see answered, send your email to help@lifecollectivecounselling.comGet some resources on relationships and sex at lifecollectivecounselling.com

Many counsellors may enter into private practice without expecting to open it into a group practice, since it can be a journey that develops as you explore your niche, assess the needs of your community, and as you develop as a person. However, if you find yourself on the entrepreneurial path, don't doubt that it can work! Even though many counsellors are not taught business skills in school, they can be learned, and you can work as an expert in your niche while being profitable and building your dream virtual group practice! In this podcast episode, I chat with Brittany about her experience of launching, managing, and working in her group practice that's virtual across Canada. She shares her advice and experience from starting without knowing to confidently planning for her future.  MEET BRITTANY Brittany Wells-Pantaleo, MSW, RSW, is the Founder and Clinical Director of Moncton Counselling and Wellness. With a Master's degree in Social Work and as a Registered Social Worker, she has dedicated my career to supporting individuals in their mental health journeys. In 2021, she established Moncton Counselling and Wellness with the goal of providing compassionate and effective counselling support. Her organization has since grown, serving individuals and couples across Canada. Learn more about Brittany on her LinkedIn profile, practice website, and Instagram page.  In this episode:  Why Brittany became a social worker  Starting a private practice  Developing a group private practice  Using Jane App for a virtual practice  Navigating virtual counselling ethically  Why Brittany became a social worker  Brittany's social work journey began in Ontario in 2016. While she was completing her undergrad, she began working in social worker positions. Brittany worked in the shelter system with a women's shelter and a youth shelter.  Brittany applied and luckily got in the first round for her masters, and started in-person, but with the COVID-19 pandemic she had to move online for the last six months of her two and a half year program.  Even though it was an intense experience, Brittany explains that it provided her with invaluable experience and skills which she brought with her on her journey to today.  Starting a private practice  In 2021, Brittany moved to Moncton, New Brunswick and began working for another private practice before venturing out on her own.  By connecting with a fellow therapist, Brittany began receiving some referrals and building up her referral network and learning from this more experienced practitioner.  However, Brittany's father was diagnosed with cancer, and she decided to take a risk and go out on her own so that she could stay closer to family during this time.  Developing a group private practice  Once Brittany understood what the mental health landscape looked like in Moncton, she came to find that there were lots of people seeking therapy and that there were a lot of waitlists.  Since no other therapists were taking clients and Brittany's waitlist also began to grow, she considered opening up a virtual wing of her private practice.  Using Jane App for a virtual practice  Brittany highly recommends Jane App for managing her virtual group practice. Technology is all-encompassing these days, and so choosing a software managing system is important because it becomes an integral part of what your Canadian private practice develops around.  Navigating virtual counselling ethically  Since starting her private practice, Brittany has learned that it is slightly different for social workers.  It is always good practice to work with your attorney or legal advisor, and get in touch with the relevant associations or colleges before you start working in a province, in-person or virtually. Connect with me: Instagram Website  Resources mentioned and useful links: Ep 117: Courtney Vezina: Incorporating Community Values into Private Practice | EP 117 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Brittany on her LinkedIn profile, practice website, and Instagram page

How do you know you're burned out and what can you do to heal from burnout if you're a highly sensitive person?  In this episode, I talk with Amy Pinnell, RSW about her experience with burnout and:  • When prolonged stress and overstimulation turn into burnout and how to truly heal from it  • The signs of burnout and how to know when it's time to take a break or even quit a stressful job • Why boundaries are so crucial for preventing and overcoming burnout  • The push pull of being a highly sensitive extrovert and feeling energized by social interactions  • The effects of working in emotionally charged environments such as social work or healthcare   • Understanding that boundaries are the most compassionate choice for you and others  Amy is a Registered Social Worker & Clinical Therapist in Canada. In her private practice, she helps highly sensitive helpers and healers who are struggling with burnout and codependency AND is the founder of Sensitive Social Worker, a community of deep-feeling, tender-hearted Social Workers who want to excel in a mission-driven, purposeful career career without sacrificing their own mental health and well-being in the process.  Through Sensitive Social Worker, she facilitates workshops, offers evergreen, self-directed online courses, such as her signature course, Boundaries for Burnout Prevention.  Keep in touch with Amy: • Website: http://www.sensitivesocialworker.com  • Instagram: https://www.instagram.com/sensitivesocialworker/  • Facebook: https://www.facebook.com/sensitivesocialworker  • Facebook Group: https://www.facebook.com/groups/342686427953981/    Resources Mentioned: Boundaries for Burnout Prevention is a deep-dive program that will take you from feeling emotionally drained and overwhelmed in your career as a Social Worker/Therapist/Healthcare Professional to feeling confident in your ability to set the boundaries that you need to honor your sensitivity and feel healthy and well. Course registration link and discount code:   https://www.sensitivesocialworker.com/courses/boundaries-for-burnout-prevention  10% off Discount Code: SSTORIES24 Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

In the latest episode of "A Shot of Melanin," we dive deep into the intricate world of friendships. Hosts Michelle is joined by esteemed guest Therapist Simone Donaldson, CEO of Agape Lens, for an enlightening discussion on the significance of friendships and how to navigate them effectively.Throughout the episode, we explore the multifaceted aspects of friendships, emphasizing their importance in our lives. From the joys they bring to the challenges they pose, our conversation delves into various dynamics that shape these relationships.Simone Donaldson lends her expertise as a therapist, offering valuable insights on creating healthy boundaries within friendships. Listeners gain practical tips on how to establish and maintain boundaries, ensuring that relationships remain mutually beneficial and respectful.Moreover, the episode addresses the nuances of communication and conflict resolution within friendships. By drawing from real-life experiences and professional knowledge, our hosts and guest provide guidance on navigating through disagreements and strengthening the bond with friends.Follow Simone:Instagram: @agape.lenswebsite: Agape Lens Consulting and Therapy (agapelensct.com)LinkedIn: Simone Donaldson MSW, RSWFollow The podcast on all socialsInstagram: @ashotofmelaninFacebook: A shot of melaninTikTok: @ashotofmelaninThreads: @ashotofmelaninX: @asom_podcast Become a member at https://plus.acast.com/s/a-shot-of-melanin. Hosted on Acast. See acast.com/privacy for more information.

The boys are back and this week they are premiering the FULL CARD for RSW's show in Parma Ohio on March 9th, aptly titled "Wild Card" and are also joined by one of participants, Kliff Klepto! Like, Share, Comment, and join us as we talk about northeast Ohio independent wrestling!!!

Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges. Sandwich Generation Stress: More Resources Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: “Let Me Tell You How ADHD Runs in My Family” Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mike, Dean & Vince are joined by Tim Cross of RSW to discuss the upcoming RSW show "Parmageddon"

Youtube version https://youtu.be/ifuQs7vWv34 Nicole Meister https://holistawellbeing.ca BSW, MSW, RSW, RCC Nicole is a Registered Social Worker (RSW) and a Registered Clinical Counsellor (RCC) with experience supporting individuals and families both in the healthcare setting and in her counseling practice. As a single parent, Nicole has faced many of the same challenges families face as they try to raise their children and support their families in an ever-changing world. Her lived experience helps inform her practice, but does not overshadow the experiences each client brings forward during counselling. Nicole focuses on providing space for conversation, reflection, and insight to shed light on how clients can move forward in their lives with confidence and clarity. Nature and animals play a large part in Nicole's life, and finding unique ways for clients to explore their own passions and interests is a key focus of the work she does. Through guided activities, Nicole encourages clients to explore what is most important to them and identify the core values and beliefs that are foundational for the client to find alignment and live a more authentic life. By stripping away the masks that hide who they truly are, clients are able to find a level of confidence and peace that is often stifled behind the expectations of others. Nicole strongly believes that we are all capable of having the life we envision and that clients are not problems that need to be fixed. Nicole applies evidence-based practices and operates from a feminist and narrative therapy perspective. Nicole incorporates aspects of cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), mindfulness, and positive psychology.

Mike & Dean recap an unforgettable night full of memories and action at MEGA Night Of Champions 25 and give their grades for the show! plus a little info about NEOPro on 12/23 and RSW coming back to Ohio in January. Go buy some Otis Cogar merch and Top 5 Nineties video games!

Which skills do you have that could be carried over into your private practice? Today's guest Olivia Grigg, who works as a therapist, used to spend her summers running camps, and now she hosts successful wellness retreats!  If there is something that you would like to do, whether start a podcast, create an e-course, or even host and launch a retreat, these options are all possible for you. Even if you love counselling but you still feel like there's something else out there that you want to combine with your standard hours in session, you can find it, and make it happen.  In this podcast episode, Olivia and I talk about her journey from working in another group practice to starting her own Canadian practice, and hosting wellness retreats that keep getting full!  MEET OLIVIA Olivia is an RSW in London, Ontario. She has three young kids who keep her busy. Olivia supports clients 1:1 as well as hosting wellness retreats regularly throughout the year. Olivia focuses on somatic approaches as well as inner child and self compassion strategies to help clients move towards self trust. Learn more about Olivia on her website, Psychology Today, and Instagram profiles.  In this episode:  Why Olivia started a private practice Hosting retreats  Retreats could help you get clients Advertising retreats  Handling insurance  Why Olivia started a private practice  Before starting her own practice, Olivia was working at another group practice offering one-on-one counselling.  Although Olivia enjoyed her time at the group practice where she previously worked, she felt a strong pull to expand on her own desires and skills as a therapist. For her and her journey, it made sense for her at that point to continue the journey on her own.  Olivia knew that she wanted to spend more time with clients that were going through a religious transformation or deconstruction, or had a desire to reconnect with their faith in a new way, but these weren't the clients that she could see while working at the other group practice.  Hosting retreats Since Olivia has had experience in both improvising through handling big groups of people - and from playing music - she felt comfortable organizing and leading a wellness retreat.  Even though there are some differences, the similarities are far more and far greater. Retreats could help you get clients For some of Olivia's clients, they often come to her retreats first before signing on as an official client since it allows them to indirectly work with her and experience her counselling before making the commitment.  Of course, not all participants are looking for a therapist, but some do, and so retreats could function like a soft-meeting.  Advertising retreats In terms of advertising the retreats that Olivia hosts, she usually uses:  Instagram as her main platform  Her website  Her network of therapists in the community to pass the information onto their clients, but often the therapists themselves join the retreats too!  Since retreats are becoming more popular and people are more familiar with what they are, the need has adjusted and grown. So, Olivia often finds clients and participants relatively easy. She's hosted retreats as small as five to as large as 20.  Handling insurance  Even though insurance is not as big of an issue as you might think, it is still advised to purchase top-quality insurance, like Olivia does, for her retreats.  For herself and her brand, she purchases high-quality liability insurance so that in case an accident does occur, her business won't suffer for it.  For anyone who is looking to host retreats, get advice that will suit what you want to do.  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 100: What I've Learned about Podcasting | EP 100 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Olivia on her website, Psychology Today, and Instagram profiles

About Lynda Monk: Mellissa's colleague Lynda Monk is the International Association of Journal Writing director. She knows the psychology, spirituality, and practice of journaling to create transformation, healing, and manifest your dreams. Lynda Monk, MSW, RSW, CPCC, is the founder and director of Thrive Training + Coaching. She offers training workshops, webinars, and inspirational speaking to various government and non-profit organizations with extensive experience in healthcare, education, emergency services, First Nations communities, and the human and social services sectors.   Things talked about in today's episode: Journalling as an intuitive and healing tool Going to the page with intention acupressure points in our dominant hand that correspond with emotional centers in the brain Getting in the right mindset for journalling Tips for manifesting through "Affirmative Writing"   Free Gift: 20 Free Gratitude Journal Prompts!   Contact Lynda: https://www.lyndamonk.com/contact/   Learn more about Lynda: lyndamonk.com https://www.lyndamonk.com/about-lynda/ https://www.instagram.com/lyndamonk11/?hl=en https://iajw.org/  

What is the journey like when you're adopted and begin the search for your identity beyond your adoptive family? In this heart-warming and vulnerable conversation with Julie McGue, author of Twice a Daughter: A Search for Identity, Family, and Belonging, we dive into our own personal experiences of adoption from different angles. As a twin adopted in the sixties, Julie had the challenge of finding her birth parents, and the disappointment that initially came from her attempt for contact. Our conversation leads to the importance of awareness, following your knowing, and moving through grief, excitement, and the roller coaster of emotions that come from learning where you came from. About the Guest:Julie Ryan McGue is an American writer, a domestic adoptee, and an identical twin. She explores the topics of finding out who you are, where you belong and making sense of it. She is the author of two books: Twice a Daughter: A Search for Identity, Family, and Belonging, and Belonging Matters: Conversations on Adoption, Family, and Kinship. Her third book, a prequel to Twice a Daughter, is due to be released in November 2024.Find Julie here!https://www.juliemcgueauthor.com/Facebook: https://www.juliemcgueauthor.com/Instagram: www.instagram.com/julieryanmcgueFind Belonging Matters here: https://www.amazon.com/Belonging-Matters-Conversations-Adoption-Kinship/dp/1958714801/ref=mp_s_a_1_4?crid=1WVVUD34B5PMO&keywords=julie+ryan+mcgue&qid=1692197401&sprefix=%2Caps%2C127&sr=8-4About the Host: Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life! Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch withTanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoy

We spent the weekend in Leeds, which, in fairness, is nothing new, but, saw England's women beat Wales, men sweep Tonga and France win the battle in the First Direct Arena. All that, plus news and RSW upsets at least one club, but probably four, with his WSL predictions for 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join me as I sit down with Natalie Freiberg, a compassionate Social Worker (MSW, RSW) and Psychotherapist based in Toronto, Canada. With a heart for helping others, Natalie serves clients across Ontario, specializing in supporting teens, young adults, and adults who are facing life transitions and various challenges.Natalie is a dedicated professional whose passion lies in guiding individuals through life's twists and turns. With expertise in areas such as Women's health, Anxiety, Depression, Grief and Loss, Self-Image and Self-Esteem, Adjusting to Parenthood, Parenting Support/Attachment, Interpersonal Relationships, and Stress/Burnout, Natalie offers valuable insights and practical strategies for navigating the complexities of life.In this episode, we discuss the value of seeking support from a psychotherapist during life transitions. Natalie shares her expertise on how to build a toolkit to effectively cope with changes, providing listeners with empowering advice and actionable tips. From managing anxiety and stress to improving self-esteem and enhancing interpersonal relationships, my conversation with Natalie Freiberg offers invaluable guidance for anyone going through significant life changes.Contact Natalie by visiting:www.nataliefreiberg.comhello@nataliefreiberg.com647-556-1094Follow Wellness MD here:Instagram: https://www.instagram.com/wellnessmdhealth/LinkedIn: https://www.linkedin.com/company/wellnessmdhealthTwitter: https://twitter.com/DrDanielaSteynPinterest: https://pin.it/7hlHwPl For more health tips and guidance, sign up for our newsletter:https://www.wellnessmdhealth.com/#MentalHealth #LifeTransitions #Psychotherapy #SelfCare #WellnessJourney #EmotionalWellbeing #TherapyWorks #SupportSystem #Mindfulness #PositiveChange #MentalHealthMatters #CopingStrategies #PersonalGrowth #Resilience #Empowerment #TherapistLife #MindBodySoul #HealthyMindset #SelfDiscovery #YouAreNotAlone #SeekHelp #MentalHealthSupport #TherapySession #StressManagement #PositiveMindset #HealthyChangesTune in to gain valuable insights and discover the tools you need to navigate life's transitions successfully. Don't miss this enlightening conversation with Natalie Feiberg, where we explore the path to resilience and self-discovery.

Mike & Dean recap their first RSW show, give a MEGA Championship Wrestling update & discuss their Top 5 Soups!

Mike & Dean recap their first RSW show, give a MEGA Championship Wrestling update & discuss their Top 5 Soups!

Abigail Barth, MSW, RSW, PMH-C is a therapist with expertise and lived experience in perinatal trauma and grief. She joins Kayleigh for a very candid but deep conversation about all things perinatal trauma, including a broad overview of treatment options and what it means to be a perinatal trauma therapist with your own lived experience. Things you will hear on this episode:-Defining and understanding narrative therapy-Defining and understanding creative arts therapies-Societal expectations and pressures related to the perinatal period.-The power of language in the perinatal space.- Providing therapeutic support to perinatal trauma survivors as a survivor yourselfGuest Bio:Abigail Barth, MSW, RSW, PMH-C, is a therapist who specializes in perinatal mental health, trauma, and grief/loss. Her unique approach encourages clients to reclaim their story, and themselves through creativity and social justice.You can find Abigail on Instagram: @twobirdscounsellingFor more birth trauma content and a community full of love and support, head to my Instagram at @birthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.

Applying to the Master of Social Work program - writing a strong personal statement for grad school.Michelle Bruxer, MSW, RSW is the Founder of MSW Helper, which is a resource hub for Master of Social Work Applicants. Michelle started MSW Helper after applying to her Master of Social Work and realizing how little support there is for people who are applying to an often-competitive program. Michelle and her team strive to support the next generation of social workers and increase confidence in the application process through personal statement editing services, webinars, and other resources. ____________________________________ ⁠Tap Here to Subscribe⁠ to the Social Workers, Rise! Email Resource List ⁠Tap Here⁠ to shop career courses for Social Workers. ____________________________________ Thank you to our SPONSORS ⁠RISE Directory⁠ - A national directory of Clinical Supervisors who are looking to help the next generation of Clinical Social Workers GROW. ⁠Therapist Development Center (TDC) Homepage⁠ ⁠TDC Continuing Education Courses⁠ ⁠On The Edge of Life: An Introduction to Treating Suicidality ⁠ Use the code SWRISE10 at checkout to receive 10% off --- Support this podcast: https://podcasters.spotify.com/pod/show/socialwork/support

In this episode I talk about neurodiversity including autism, ADHD and dyslexia and how important it is to understand that we may unintentionally approach neurodiversity with a bias. You are invited to understand some common biases as we explore some of the ways that neurodiversity may be presented byanother person. Whether you are neurodivergent yourself, or have someone in your life that seems to see, hear, and process the world differently from you, this is an invitation to make a cup of tea and listen with an open heart. This one is for everyone, because everyone is different. Let's see the light in one another, drop the judgement and bias, and lean in with love and light! From my heart to yours,Tanya xoAboutthe Host: Tanya Gill, B.A./B.Ed, BSW, RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using herphilosophy of the Trifecta of Joy, her mission is to empower people throughtheir struggles with the elements of awareness, befriending your inner criticand raising your vibe. This podcast is about sharing stories of imperfectionmoving through life to shift toward possibilities, purpose, and power in yourlife!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a speaker, writer, and coach, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoyhttps://www.instagram.com/TrifectaofJoyhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs, Hip Bumps, and Go ahead and SHINE!Xo TanyaThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that otherscould benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to thepodcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts review Ratings and reviews from our listeners

Richard Saul Wurman, the Creator of TED and other top conferences, Author of 90 books, Architect, and Artist, joins the show to share his journey from taking a triple course load at Penn to exploring challenging questions at age 88. Hear why he wishes he was a brain in a jar, his thoughts on being mentally sharp at his age, how to get better at listening and acronyms, how to decide what project to pursue next, and the most interesting documentary he's ever watched. Connect with Richard at Wurman.com

In this episode Heidi Dunstan and I have a candid discussion about the importance of talking about and acknowledging one another in grief. In the past few years it is hard to come across another human that has been free of experiencingloss. We are all grieving. For some it is fresh, for others it is aged, but remains – because grief is not bad – it's a testament to have loved. This episode is a gentle reminder to yourself as a griever, or as someone who is in the sphere of another in grief that it is not simply the loss that must be acknowledged, but the path of healing and hope that comes from allowing others to be seen. To truly help; honour, have empathy, love, and be present for and with another in their journey. With allowing it to be in what it is – tears, laughter, dark humor, or even silence. This episode will touch your heart for certain. About The GuestHeidi Dunstan is a Certified Grief Educator and best-selling author. Her passion to help others, learn more about grief, and how to support others who are grieving came after losing her husband unexpectedly almost three years ago. Her experience with friends and loved ones saying the wrong thing or completely disappearing gave her first-hand knowledge that many people have never learned how to grieve which often leaves grievers to grieve in isolation.Heidi Dunstan's Website - https://heididunstan.ca/About the Host: Tanya Gill, B.A./B.Ed, BSW,RSW, Certified Grief Practitioner, Certified Life Coach, and Joy AlchemistTanya's mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy! She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach! Using her philosophy of the Trifecta of Joy, her mission is to empower people through their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit! As a teacher, speaker, writer, and mentor, Tanya steps into her life's purpose daily – to INSPIRE HOPE.Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:https://www.perfectlyimperfect.wtf/trifecta-of-joyGet in touch with Tanya and follow the fun and inspiration in other places too!www.perfectlyimperfect.wtf https://www.facebook.com/TrifectaofJoyhttps://www.instagram.com/TrifectaofJoyhttps://www.linkedin.com/in/tanya-gill-695aa358/https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQhttps://www.tiktok.com/@perfectlyimperfect.wtf?lang=enHugs,

Here at the RSW, we like to focus on good things, and we have many episodes dedicated to all the good things that get us turned on. But the fact is, there are also a whole lot of things that are turn offs. Those behaviours or qualities in a potential partner that can hinder attraction and connection.So today we are having a conversation about some of the biggest turn offs for women and why they are such a big deal.*Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast!Radical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBody of the Goddess Group Program**Book Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at deathmothtarot@gmail.com.Have a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! radicalsexwitches@gmail.com

We are trying something new on the RSW podcast that we want to do from time to time - an in-depth feature profile of a remarkable woman who's story, we believe, needs to be shared. Our feature today is of Honeysuckle Divine - an American stripper, erotic performance artist, and sexual columnist.  Honeysuckle gained infamy through the 70s and beyond as a 'vaginiste', a performer that uses her vagina to do all kinds of amazing things. Want to know more? Join us on this episode!*Curious about how to liberate your inner witch and experience more pleasure, turn on and a deeper connection to life? Check out these selected links from the podcast!Ashley West's article in the Rialto Report: Whatever Happened to Honeysuckly Divine? Stripping, God and PingPong BallsRadical Sex Witch Merch https://www.etsy.com/ca/shop/theradicalsexwitchesSex Love & Relationship Coaching with CarlaSex, Love & Relationship Coaching for Women and CouplesBody of the Goddess Group Program**Book Your Free 45 minute Discovery Call with CarlaTarot Readings with Little LeahDo they love me? Will I get that promotion? What should I do next? Get answers by booking a Tarot reading with Little Leah! Get info & availability by emailing Leah at deathmothtarot@gmail.com.Have a question or comment about this episode or anything else - let us know by connecting with us on Social:The Radical Sex Witches on Instagram @theradicalsexwitchesConnect with Carla and Little Leah on Instagram: @carlawainwright @little_leah78Connect with Carla on FacebookEmail us! radicalsexwitches@gmail.com

Tamika is an author and professional counsellor with 30 years of experience supporting over 1000 individuals. She lives in Richmond Hill, Ontario, Canada. She loves trees, community, children, animals, honesty, silly jokes, random acts of kindness, deep listeners, and the feeling of being trusted. She is a psychotherapist in private practice (MSW, RSW), specializing in anxiety, trauma, betrayal, injury recovery, chronic illness, speaking difficult truths, spiritual support (multi-faith), and pandemic grief and loss. Tamkia has extensive experience working with individuals, groups, couples, children, teens, and families, both in our school systems and in community agencies. As former Faculty, Social Work Field Education Coordinator, and Adjunct Faculty at two Canadian Universities and one Community College, it has been her pleasure to support students across Canada as they grow in their lives and careers. Tamika is also a the Co-Founder of DevaTree School of Yoga in Canada (now DevaTree Education & Training). More information on counseling, psychotherapy and coaching sessions: https://tamikaschilbe.com/   ----------- ABOUT YOUR HOST: Porter Singer is music-maker, podcaster and emotional guide.  More info: https://portersinger.com/ ------------- MUSIC CREDITS:   INTRO: "Don't Worry, Be Happy (Instrumental)" by Porter Singer and Songs of Eden; OUTRO: "If You Want to Sing Out, Sing Out (Instrumental) by Porter Singer and Songs of Eden   ------------ COMPANIES WE LOVE   EARTH BREEZE LAUNDRY SHEETS ~ These Earth-friendly dehydrated laundry sheets will leave your clothes super clean, without the waste of bulky plastic containers. The referral money we get from YOU clicking on that link and ordering will help sustain this podcast AND help care for our beautiful Earth. Thank you in advance! Click to purchase: https://www.earthbreeze.com/?rfsn=6157640.8b8358   SAGE MOON:  I highly recommend their "Inner Child and Beyond" deck. If you've been wanting to heal your relationship, with, well, everything and everyone, I cannot speak highly enough of this deck, with its beautiful imagery and wise soothing prompts. And... I have written songs for the first 10 cards of this deck. https://sagemoon.com/?rfsn=1754610.9fe2b6   BANDZOOGLE WEBSITES ~ We have been using this website provider since the early 2000s. It is so easy to use and customize, and super efficient for selling your music and/or services. Best of all, it's super affordable! More info on Bandzoogle: https://bandzoogle.com/?memref=rd890    If you'd like to leave us a tip--wow, really?!--you can do so by visiting the following sites/apps.   @portersinger on Venmo @SirgunKaurK on PayPal

PCOS weight gain hitting your self-esteem hard? If you answered yes, this episode is for you.    Meet Savana Antonation,MSW, RSW. Not only is Savana a body image therapist, but she's also a fellow cyster who understands the emotional struggles that come with PCOS weight gain firsthand.   In this episode, Savana is dishing out the dirt on diet culture and how it affects women struggling with PCOS weight gain. She's opening up about her body image journey and sharing her best tips for getting through bad body image days.    Tune in and get ready to stop stressing over the number on the scale and start making peace with your body.  Connect with Savana:    Instagram |  https://www.instagram.com/bodyimage.therapist/   Want to heal your body image once and for all? Get on the waitlist for the Body Freedom Breakthrough | https://view.flodesk.com/pages/644435fbec07ef657a343972 Connect with Cory:    Instagram | https://www.instagram.com/thewomensdietitian/   Website | https://thewomensdietitian.com/

Dr. James Muecke is an ophthalmic surgeon and ophthalmologist. James has also been recognized for his work globally, particularly in Southeast Asia, and has been awarded the Australian of the Year for 2020. Dr. James Muecke AM graduated with Honours from the University of Adelaide Medical School in 1987. Following his internship, James lived and worked as a doctor in Africa and subsequently as an eye surgeon in the Middle East, battling malaria, wild animals, and rebel soldiers. He founded Sight For All in 2008, turning his boundless energy into a fight against blindness in the Aboriginal communities of Australia and some of the poorest countries of Asia and Africa. His commitment to social impact and humanitarian endeavors has earnt him several awards including an Order of Australia in 2012, the Australian Medical Association's President's Leadership Award in 2013, and Ernst & Young's Social Entrepreneur for Australia in 2015. James is Australian of the Year for 2020.   James is a researcher, a teacher, an author, a musician, a photographer, and a film producer, and uses his many skills to deliver passionate, fascinating, and at times confronting presentations about his life, his work, philanthropy, resilience, and social entrepreneurship. In this episode: Dr. Muecke's personal and professional journeys How sugar impacts eye health What our eyes can tell us about our health How his colleagues react to his interventions What's next Our Signature Question Welcome, Dr. Muecke!!! Follow Dr. Muecke: Website: https://medthink.com.au/?fbclid=IwAR1PYfplwMfqFoBSzU3MJKhjxGMOn69x9YAl9dOldagaWhv4vTYXkHQnxD8 Instagram: https://www.instagram.com/jsmuecke Facebook: https://www.facebook.com/drjamesmuecke/ ANNOUNCEMENTS: