Get up with Lise, Sarah, Dan & Ben on hit90.9!
Breakfast with Lise, Sarah, Dan & Ben - hit90.9 Gold Coast

Bronte shares her latest Tinder tip, while the team puts their skills to the test with a very questionable lip reading experiment. Then it gets real as we dive into having kids later in life, with honest stories from listeners about fertility, timing, and how different it feels the second time around.Plus, are the people in Bunnings ads actually actors?!, a weird world record involving hotdogs, and Bronte has a realisation about her fitness journey that hits hard.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Lakey proves he was actually paying attention this week in Say What!? as he recalls some of the show’s wildest moments which all seemed to involve breasts. Plus we ask the question: do you think you sound attractive? Callers put their voices to the test, and Bronte’s cooking challenge heats up as she is put through her final test. Lakey delivers his very honest reaction to the food.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte is considering rewarding herself with a designer bag after two months of hard work… but is it actually worth it? Meanwhile Lakey shares the details of his very awkward minor surgery, and the story quickly spirals into unexpected territory. Plus, MAFS drama, Bronte continues her cooking challenge, listeners reveal the weird things they’ve won at auctions, and the team debates baby names that are technically… conceptsSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte gets the ultimate compliment when someone slides into her DMs, and the team debates whether that’s actually a good thing. Plus, a MAFS chat with Groom Sam (HOT!) and listeners share the times their allergy request was completely ignored.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

We kick off with bizarre OSCARS gift bags and a claim of the world’s biggest boobs, before diving into total chaos as callers reveal why they missed their flights, including one very costly pub stop.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Lakey puts Raygun to the test, we uncover a world record couple who had too many kids, and Bronte shares some insider intel about Qantas inflight menus.Then things get personal when listeners call in with wild vasectomy and reversal stories, before the long-running Sea Monkey custody battle heads to the Appeals CourtSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

We debate whether spicy food lovers are better on dates, try to settle the Disney “Big 5” once and for all. But the real drama? A full custody battle over Sea Monkeys in Jury of Three, with listeners weighing in on who the rightful parent is.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Is Harry copying Taylor Swift? The team investigates a song-suing scandal, while Onion Boy officially levels up to Onion Man after yesterday’s chopping saga. We tackle the awkward elevator conundrum, hear the wild auditions listeners once went for (including Camp Orange), and debate what people actually drink instead of water.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Our brand-new game The Sentence Game makes its chaotic debut. We also unpack MAFS “bases,” hear the wildest things found in the wash, and deal with tech attacks after Bronte’s laptop literally blows up.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

A wild start to the week, from the “small penis” chat to the bizarre truth about influencers in Dubai. We debate which art forms people secretly find boring, test a bold onion-cutting hack, and hear the most chaotic times listeners were forced to drive manual. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Warning: This episode contains graphic and explicit content and may not be suitable for all listeners. Listener discretion is advised. In one of our most unfiltered conversations yet, we sit down for a raw, uncensored interview with the man claiming to have the world’s smallest penis. Nothing is off-limits as he opens up about the reality of living with the condition, from dating and confidence to the surprising reactions he gets when people find out It’s honest, confronting, sometimes hilarious, and completely UNCUT.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Dumb Phone Week finally ends and the moment everyone’s been waiting for arrives — Bronte & Lakey get their smartphones back. We debate if Birkenstocks belong in the club and hear the most chaotic driving lesson disasters (including a gear stick falling out). Plus, pyramid punishments, overrated songs and the best-smelling foods ever.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Gangnam Style, death playlists, and a camel pageant… Thursday got weird fast. Dumb Phone Week continues, while we uncover the most annoying things partners do in their sleep (hello human furnaces). Plus Harry’s hypotheticals, and a big MAFS debate- who should say “I love you” first?Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Lakey is officially cracking during Dumb Phone Week — so we put his fate in the hands of a Jury of 3. Should he be allowed to quit? We also debate bin diving for bottles, relive classic kid banter (hello tickle monster), and uncover the Spaghetti Monster story you didn’t know you needed. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Charles Leclerc, a nude murder mystery, and a brutally honest Dumb Phone update, Lakey is spiralling while Bronte is thriving. We ask the big MAFS-style question: should you delete photos (and nudes

Dumb Phone Week officially kicks off and handing over the smartphones was very difficult for some. Plus, we talk partying pregnant (Spain festivals to Nutbush at 38 weeks), $250 up for grabs on CYBB, and your daily dose of MAFS chaos.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Thai police left us with more questions than answers, “boy dinner” divided the studio, and apparently… smart undies are now a thing?! We play the dangerously confusing game K-Pop Band or Condom Brand, audit our horrifying screen time (Jess… it’s bad), and ask the big question- what would you actually want a robot for? (Spoiler: Callum just wants a friend.)Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte goes full forensic investigator and audits the team’s toothbrushes (yes… it’s as gross as it sounds). Lakey is dragged into a full-blown on-air trial. Plus, we officially crown the Age Champion of the Incredibly Specific Athletics Carnival Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

After the explosive dinner party on Married At First Sight Australia, Gia joins us for a no-filter chat. She unpacks the “not my type” drama, what was really said off-camera, and how it felt being blindsided at the table. Plus… she promises to spill some teaSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From toilet stats you can’t un-hear (4.5 poos?!), to revenge bods, Pick the Percent chaos and Punch the Monkey going viral. Plus, wild tourist attractions (bone churches to spirit volcanoes), MAFS chat and the 200m Specific Athletics Carnival showdown.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

We unpack MAFS madness, the Barkley Marathon, and the most feral food send-backs from caterpillars in salads to off parmies at the country club. Plus, dry spells get exposed (10 days to 10 years), and the Athletics Carnival delivers chaos you won’t see coming.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Moodeng to BBLs, a Winter Olympics lucky phrase, and Chris pocketing $250 on CYBB – your Monday chaos starts early. MAFS’ Alissa spills on that explosive dinner party, then we go to war over stadium spats and concert talkers. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Things almost turned physical at the Dinner Party… and we didn’t even see it. Allissa joined Bronte & Lakey to confirm there was serious tension behind the scenes, addressing the Daily Mail reports that Chris and Dave nearly came to blows. She also opened up about the apologies she received after the chaos and what really happened when the cameras weren’t rolling. If you thought the episode was explosive, wait until you hear what didn’t make it to air.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

A rogue massage chair, a bikini bus ban and women being dumped by their AI husbands and that’s just before the first half. We chat to an actual astronomer about the universe, unleash full-blown house war cries, and celebrate the week in Say What?! Plus, childhood TV nostalgia hits hard as Bananas in Pyjamas makes a comeback and the team relives the shows that raised usSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Sexy Scrolling spirals fast when Lakey admits to texting another girl at the worst possible moment, while Producer “Uncle” Harry is put on trial over the Sea Monkey saga. Add wild “one too many” stories, Bronte’s chaotic cooking results and a MAFS Danny interview.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Last night’s dinner party on Married at First Sight Australia erupted into Brides Behaving Badly, with Danny dragged straight into the drama. Brooke went on a full mean-girl streak, claiming she could ruin his marriage, and bombshell comment surfaced that Danny had said Gia was his “type.” Bronte & Lakey put him on the spot and asked him directly: did he actually say it?Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

AI is now doing emotional labour in relationships, Etsy witches are under threat, and somehow a yoghurt spoon becomes a medical emergency. We unpack Chinese New Year rules, wild athletics carnival achievements, and whether dating a much younger flame is hot… or a hard noSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte loses her voice but not her opinions as the team put a controversial face-reading “sex compatibility” test to the test, launch the Specific Athletics Carnival, and argue over the worst pet names imaginable. Add sea monkeys, unhinged nacho recipes and a few very personal revelations, and you’ve got a Monday that escalates fast.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

The guys get the truth out of Luke from Married at First Sight. Married at First Sight airs tonight at 7.30pm on Channel 9 and 9Now.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From a truly unhinged “bomb in the bum” story to Lakey questioning whether eggs have given him the ick. Bronte draws a hard line on whether she’s actually mid-thirties (and the callers come in hot with maths). Plus, we put opening lines to the test, dissect dating profiles, and uncover the kind of pick-up moves that somehow turn into marriages and kids.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

A cheating confession stops the studio, a dating app glitch sends Olympic villages into meltdown, and Lakey tries to imagine surviving on a tradie worksite (spoiler: tools may be thrown).Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bec addressed the ongoing tension with Gia, revealing that during the first dinner party Gia claimed Bec’s husband Danny was “looking at her”, which Bec completely shut down.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From debating what the “perfect” man and woman actually look like to rescuing a stranger in the wild, this episode is all over the place in the best way. Lakey makes a very strong case for mirrors in the bedroom and Bronte talks Sea Monkey dynasties.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From toe wrestling and a wild $200k payout to a MAFS dinner party debrief straight from Gia herself, this show is chaotic in all the right ways. The team hears unbelievable overseas behaviour (including flooded villas and customs scares) before debating feng shui so hard it’s allegedly causing traffic accidentsSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

MAFS’ Gia joins Bronte & Lakey fresh off last night’s episode and nothing is off-limits. She breaks down her head-to-head clash with Bec, what was really going through her mind in the moment, and reacts live to a surprise Valentine’s Day message from Scott Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

A birthday without candles kicks things off before the team digs through their iPhone Notes and question their love lives. From brutal back-to-back injury stories to a deep dive on the most Italian names you’ve ever heard! Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Lakey accidentally creates a third nipple, Bronte thinks she’s won big on a scratchie (…or has she), and Producer Harry shocks everyone by threatening Bronte’s CYBB dominance. There’s a wild new dating show that removes age from the equation, toddlers doing absolutely unhinged things, and Lakey launching a confidence business mid-chaos. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From the so-called sixth love language to honeymoons that went very wrong and the moment Bronte realises she’s driven off with half her life on the car roof, this show refuses to behave. Plus, the biggest CYBB win yet Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

From Queensland baby names getting weirdly revealing to a brutal phone listening audit that exposed first dates and fresh break-ups, the chaos kicked off early. Fresh off his wedding airing on Married at First Sight Australia 2026, Scott McCristal joined the team in studio to unpack the experiment and whether love is actually on the cards. Plus: Ed Kavalee in Studio to talk the AACTA'sSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Fresh off his wedding airing last night on Married at First Sight Australia 2026, Scott McCristal joins Bronte & Lakey in studio to spill what you didn’t see on TV.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte’s birthday sparks a full-on blowout as the team debates love songs, early birthday gripes and whether Siri is absolutely, 100% listening to us. Add a heated MAFS argument, a nasal douche deep dive you didn’t ask for, and listeners proving their phones know way too much.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Today’s show covers everything from a jaw-dropping real-life story that sounds made up, to the strange ways people swear they’ve received signs from beyond the grave. Bronte & Lakey unpack sick-day symptoms we secretly enjoy, argue through the internet’s weirdest moments, and let the callers take things completely off the rails. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

A win that raises eyebrows, a food relationship that gets very real, and a moment that proves confidence doesn’t always equal successSubscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

What starts as confidence quickly turns into a test of willpower. There are rules, temptations, and a moment where everything could’ve changed. If you’ve ever thought “I’ve got this”… you’ll want to hear how that goes.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

What do women really want? What happens when you jam your finger somewhere it shouldn’t be? And did Lakey actually finish the Rubik’s Cube or did he just panic-lie?Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Lakey learns the true meaning of “bogan,” a Rubik’s Cube world champ gives the team a pep talk, and listeners confess the wildest things found in lunchboxes.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte’s sick, Lakey’s outraged about January slander, and NASA wants to launch a Rubik’s Cube into space. Meanwhile, callers confess to eating chicken chips on meat pies, potato gems dipped in yoghurt, and raw potato straight from the pantry.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Today we’ve got a $30K poo, a wannabe sea nymph on the run, and tennis players clutching their guts. Harry forces everyone into an emoji dilemma, renters rage, and listeners’ dogs prove they’re smarter than most humans.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Bronte tests Lakey’s chaotic alarm hack, and Lakey chickens out of DIY surgery. Plus, we talk killer elephants, weird sexual science at 40, and the great “mansplaining cookies” debate. Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Stranger Things hits SNL, Beckham starts beef, and Bronte declares barrel jeans illegal for first dates. We debate donut-smelling towns, DIY stitches removal, and run a chaotic “Hold This Call” experiment.Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.