Podcasts about Iga

Discover why the GUT Zoomer 3.0 is revolutionizing functional medicine GI testing! Dr. Eric Balcavage interviews Adair Anderson, RD from Vibrant Labs, for an in-depth analysis of this comprehensive stool test that goes far beyond basic bacterial balance. Key Topics Covered: ✅ GUT Zoomer vs Traditional Testing: Why gastroenterologist tests miss root causes ✅ Advanced Testing Technology: RT-PCR, biofilm disruption, and LC-MS/MS methodology ✅ Complete Gut Assessment: Commensals, pathogens, metabolites, and digestive markers ✅ Short-Chain Fatty Acids: Critical role in gut barrier function and immune regulation ✅ Zonulin & Intestinal Permeability: Understanding leaky gut and systemic inflammation ✅ Secretory IgA Interpretation: Why total IgA levels don't tell the whole story ✅ Testing Protocol: Why to test without supplements for accurate baseline results ✅ Molecular Mimicry: Cross-reactivity concerns with gluten and other proteins Perfect for: Thyroid patients with persistent digestive issues Practitioners seeking comprehensive functional GI testing Anyone struggling with chronic GI problems despite normal colonoscopy results Patients wanting to understand root causes before disease develops Expert Insights on:  When standard GI tests fail to identify problems - How stress impacts pancreatic enzyme production Why biofilm disruption matters for accurate results Post-colonoscopy testing recommendations (wait 2 weeks!) Learn why the GUT Zoomer 3.0's evidence-based methodology and comprehensive analysis make it superior to direct-to-consumer tests and traditional stool testing. Timestamps: [00:00] Introduction & Adair's Background [05:30] Standard vs Functional GI Testing [12:15] GUT Zoomer Advantages & Technology [18:45] Direct-to-Consumer Test Limitations [24:20] Biofilm Disruption Critical Process [31:10] Commensals vs Pathogens Deep Dive [38:25] Factors Affecting Gut Health [45:50] Interpreting GUT Zoomer Results [52:30] Short-Chain Fatty Acids (SCFAs) Role [58:15] Intestinal Permeability & Zonulin [64:40] Cross-Contamination & Gluten Exposure [69:20] Molecular Mimicry & Test Specificity [74:35] Secretory IgA Interpretation [80:10] Testing Protocol Best Practices [85:45] Final Tips for Chronic GI Issues Adair Anderson is a Registered and Licensed Dietitian Nutritionist. She holds a Master's degree in Clinical Nutrition from Bastyr University and has a strong background in biochemistry, having earned a Bachelor's degree in Biochemistry from Earlham College. Adair has extensive experience in the field and has served on the boards of various nutrition and dietetics organizations. She specializes in helping clients overcome gastrointestinal conditions and focuses on resolving root-cause digestive issues using evidence-based, functional testing. Adair lives in Washington, DC with her husband, five bikes, and a growing succulent collection. When not working, she enjoys cycling, rock climbing, weightlifting, and yoga. #GutHealth #FunctionalMedicine #ThyroidGutConnection #GITesting #LeakyGut #Microbiome #ThyroidRecovery"

Liina Viies Zethelius on Põhja-Rootsis elav terapeut, kolme täiskasvanud poja ema ja värske vanaema, kelle elu ja töö fookuses on alati olnud inimsuhted. Olgu selleks partnerlus, pere või suhe iseendaga – Liina usub, et just suhted kujundavad meie elu kvaliteeti ja vaimset tasakaalu. Tervisenõustaja, regressiooni- ja paariterapeudina on ta aastaid aidanud inimesi mõista oma sügavamaid mustreid ning vabaneda valust – nii füüsilisest kui emotsionaalsest. Olles ise kogenud kroonilist haigust ja tervenemist läbi mõtteviisi muutuse, toob Liina oma teraapiatesse eheda kogemuse ja sügava empaatia. Ta on ka e-raamatu "Kaassõltlase päevik: Minu kasvamine ohvrirolli pimedusest selge tõeni" autor, kus jagab isiklikku teekonda emotsionaalsest sõltuvusest. Peagi ilmub ka uus raamat, mis räägib tema abielu lõpu loost. Liina töötab nii individuaalklientide kui paaridega, viies läbi sessioone ka veebis. Teda kõnetavad teemad nagu kaassõltuvus, tervenemine, paarisuhted, sõnade mõju ning elamine viisil, kus teod, mõtted ja sõnad on kooskõlas. Raamatu ja kõne Liinaga saad siit: https://www.terapeutlvz.com OLULINE INFO MILLION MINDSET KIRJASTUS - kasuta sooduskoodi "chriskala" ja saad kõikidelt raamatutelt -10% soodustust. www.million.ee RUTH TERRAS BRÄND - kirjuta ostukorvis märkuste lahtrisse sõna "chriskala" ja saad üllatuskingituse ostu korral. www.ruthterras.eu KONTAMO BRÄND - kasuta sooduskoodi "PODCAST" ja saad kõikidelt toodetelt, ka juba soodustuses olevatelt komplektidelt -8% soodustust. www.kontamo.ee HEAD MÕTTED “Ma sattusin sünnitusjärgsesse depressiooni, kus ma ei tundnud oma lapse vastu mitte midagi.” “Asudes õppima Holistika Instituuti, tundsin ma esimest korda elus, et ma olen koos inimestega, kes mõistavad, kes ma olen.” “Eneseareng on iseenda tundma õppimine.” “Teraapia hakkab hetkest, kui sina lahkud terapeudi juurest.” “Teraapias võib tekkida hulgaliselt ahha momente, kuid oluline on see, mida sa nendega peale hakkad.” “Kui me tahame muutuseid teha, tuleb lõpetada vabanduste otsimine ära.” “Kõik, millele me reageerime kui keegi midagi meie kohta ütleb, on teemad, millega tuleb meil tegeleda.” “Hirmuga silmitsi seismine aitas mul hirmust üle saada.” “Kaassõltlane elab enda elu läbi teise inimese.” “Ligikaudu 80% inimkonnast on kaassõltuvuses, kuid sellest ei räägita.” “Ma olen piiranud enda vajadusi väga pikalt.” “Kui sa teisi teenindad ennast ohverdavalt, siis see ei ole hea.” “Armastuse ära teenimine tähendab seda, et mina annan sulle ja sina pead mulle vastu andma.” “Miks me teisi suudame tunnustada aga iseennast unustame lihtsalt ära.” “Kuidas on võimalik, et sind 100 inimest tunnustab, ja siis keegi 1 inimene ei tunnusta, siis tema mitte tunnustamine kaalub üle teiste tunnustused? See ei ole loogiline.” “Iga lapsevanem teab ise kõige paremini, mis on õige tema lapse jaoks.” “Kui me oleme sügavas valus, siis seal on meil meeletu power.” “Kui kaks inimest teineteist leiavad, siis neil on üks ja sama haav, ühe suurune pagas - ühel on nähtav ja teisel nähtamatu.” “Paarisuhe, mis ei toimi - lõhub meid väga. Paarisuhe, kus õpitakse suhtlema, see tervendab meid. Mitte keegi ega mitte miski ei saa meid paremini tervendada, kui üks hea paarisuhe.”

Dave's Fresh Marketplace in Rhode Island has been the Food Dude's exclusive Broadcast Bistro for over a decade. I could not be more proud to represent and speak on behalf of this great grocery success story. This year, IGA, the nation's grocer association named Dave's Marketplace its Grocer Of The Year. We're not taking a victory lap just yet. Dave's just redid its flagship East Greenwich (RI) store. Sue Budlong and I did a walk and talk through the freshened up Dave's Fresh Marketplace!

On this week's episode, Brad Loncar, Eric Schmidt, and Sam Fazeli kick off with a look at Sanofi's $9 billion acquisition of Blueprint Medicines, highlighting the move as a mature, strategic bet for Sanofi and a positive sign for investment in biotech. On the data front, the group highlights the Phase 3 HARMONi trial from Summit and Akeso in non-small cell lung cancer, which is the first to include both U.S. and Chinese patients in a head-to-head comparison with Keytruda. Vera Therapeutics' positive Phase 3 data in IgA nephropathy was also discussed. The conversation shifts to ASCO 2025, spotlighting early-stage data in targeted protein degraders and novel therapies in breast cancer and myeloma. Despite some volatility in share prices and lack of bold headlines coming out of ASCO, overall sentiment remains optimistic about the pace of innovation in oncology. Next, they dive into TIGIT developments from Roche and AstraZeneca, noting AstraZeneca's ambitious 10 Phase 3 trials. The episode wraps with Bicara Therapeutics' updated data in HPV-negative head and neck cancer, targeting a subgroup identified through translational research. *This episode aired on June 6, 2025.

Since we published our previous episode, Sony not only announced it was having a State of Play event, but that event has already happened. Thus, we have much to discuss throughout this lengthy episode, an unexpected surprise for the PlayStation faithful. In short, the most recent State of Play was a great showcase of nearly 30 upcoming PlayStation 5 games, with some PS4 and PSVR2 mixed in there, too. And -- for those that care -- more than a half-dozen of the games are PS5 console exclusive, nipping that entire argument in the bud. In the realm of Sony second party, we've learned about a Marvel-themed fighting game from Arc System Works called Marvel Tokon: Fighting Souls, while Tecmo Koei's Team Ninja is hard at work on Nioh 3. Elsewhere, we were given the first glimpse at IO Interactive's long-in-development James Bond game called First Light, a brand-new Lumines offering from the creators of Tetris Effect, the return of Capcom's seemingly-beleaguered Pragmata, something fresh from Grasshopper Manufacture called Romeo Is A Dead Man, a late-September release date for Silent Hill F, our first look at the sequel to Iga's Bloodstained, and -- yes indeed! -- confirmation of Final Fantasy Tactics coming to PlayStation in just a few months in the form of The Ivalice Chronicles. "No games?" Maybe if you don't like or play video games, perhaps. Other news this week includes our first look at Witcher 4 via a controversial UE5 tech demo, rumors of a native PS5 port for Red Dead Redemption 2, and more. Then: Listener inquiries! Should 'game length' be considered a spoiler? How do we feel about pinball video games? Do we ever mess with the PSN's 'activity cards' while playing? Is Dustin poised to elope with Brad?Please keep in mind that our timestamps are approximate, and will often be slightly off due to dynamic ad placement. Timestamps:  0:00:00 - Intro0:26:17 - Habroxia Special Edition0:36:59 - Too much to play0:42:31 - Look or talk like Jar Jar?0:44:49 - This week's “situation”0:51:21 - MLMs0:57:49 - State of Play overall thoughts1:10:07 - Lumines Arise1:14:44 - Pragmata1:21:10 - Romeo Is a Dead Man1:28:46 - Silent Hill F1:34:33 - Bloodstained: The Scarlet Engagement1:40:12 - Digimon Story Time Stranger1:45:17 - Final Fantasy Tactics: The Ivalice Chronicles1:57:37 - Babysteps2:02:06 - Herogami2:04:37 - Everybody's Golf Hot Shots2:10:32 - Ninja Gaiden Ragebound2:14:08 - Cairn2:17:55 - Mortal Kombat Legacy Collection2:25:34 - Playstation Fight Stick (Project Defiant)2:35:44 - Metal Gear Solid Delta2:37:48 - Nioh 32:43:17 - Thief VR2:47:48 - Tides of Tomorrow2:50:49 - Astrobot update2:57:47 - Sea of Remnants3:00:46 - Sword of the Sea3:04:57 - FBC: Firebreak3:08:39 - Deus Ex on PS Plus Premium3:11:43 - Twisted Metal 3 and 4 on PS Plus Premium3:14:22 - Resident Evil 2 and 3 on PS Plus Premium3:16:07 - 007 First Light3:27:37 - Ghost of Yotei3:28:48 - Marvel Tokon Fighting Souls3:39:11 - Apple Pay on PS53:39:43 - Witcher 4 UE5 tech demo3:48:01 - People Can Fly cancels two games3:49:22 - Red Dead Redemption 2 PS5 port3:51:06 - MindsEye executives leave3:54:56 - Shift Up's Project Spirits3:58:54 - MediEvil and Tenacious D's canceled movie4:04:17 - Elden Ring Nightrein's success and PSN charts4:09:43 - What Are We Playing (Clair Obscur: Expedition 33, Borderlands 2, Dead Island 2)4:25:37 - Is game length a spoiler?4:28:47 - Pinball video games4:33:54 - PlayStation activity cards4:37:54 - AI making games4:42:40 - New console reviews4:48:02 - Fixing inverted controls for a kid Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roland Garros closes with Coco Gauff's second major title and a true classic of a men's final, with Carlos Alcaraz defending his title after weathering three championship points and over five hours of punishing tennis from Jannik Sinner. Of course you'll get our thoughts on Aryna Sabalenka's less than pleasant commentary after the match, plus notes on Iga, Novak, and Musetti's ill-conceived kick. Stay tuned for our fashion segment (Lululemon FTW this time), our impression of TNT's coverage, and the scheduling nightmare that got even worse.  3:30 Coco Gauff is a two-time major champ! 12:10 Aryna talks shit, gets whacked by fans and locals alike 20:15 Other notes about the women's draw 29:30 Men's final: a true classique 39:00 Semi and quarter notes: Musetti's kick and That Guy's futility  48:50 Reviewing the kits: Nike, go home; Wilson and Lulu, you can stay 58:00 TNT's coverage created some real energy

What a final this was as Carlos Alcaraz saved three championship points to defeat Jannik Sinner to defend his Roland Garros title. That's something Iga Świątek found herself unable to achieve again, losing to Aryna Sabalenka in the semifinals. Vansh and Damian discuss the tournament for both and all the future implications.Follow us on Spotify or Apple Podcasts as well. Download the TennisONE APP for scores, stats, news, videos, player content, fan contests, and more (https://t1.app.link/Vansh)

Jack and Sam return for a two-man show to break down the French Open semifinals and preview the finals. On the women's side, Coco Gauff cruises past surprise wildcard Lois Boisson, while Aryna Sabalenka powers through Iga Świątek in a roof-closed slugfest. The guys debate who has the edge in the final. On the men's side, Jannik Sinner eliminates Novak Djokovic in straight sets, while Carlos Alcaraz moves on to the finals after Lorenzo Musetti retires. The pod squad splits on Sinner vs. Alcaraz predictions, plus bracket challenge updates and an excellent fan question.00:00 Introduction and Welcome01:19 Shoutouts and Fan Interactions02:19 Women's Semifinals Recap11:16 Men's Semifinals Recap15:06 Unexpected Efforts and Setbacks16:54 Alcaraz vs. Sinner: The Anticipated Final18:06 Predictions and Analysis20:13 Player Strategies and Insights23:41 Fan Questions and Wrap-Up Hosted on Acast. See acast.com/privacy for more information.

Join Steve Weissman, Tracy Austin, Chanda Rubin, and Paul Annacone on the TC Live Podcast as they break down all the action from Day 12 at Roland Garros. In the women's semifinals, Aryna Sabalenka ended Iga Świątek's 26-match win streak at the French Open, securing her place in the final and making history. Coco Gauff, who continues her impressive run in Paris ending the french fairy tale Loïs Boisson's career defining moment. On the men's side, the stage is set for two thrilling semifinals. Carlos Alcaraz takes on Lorenzo Musetti, while Jannik Sinner faces off against Novak Djokovic. Tune in for expert insights, match previews, and all the latest from Roland Garros on the TC Live Podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

La bielorrusa Aryna Sabalenka eliminaba en semifinales a la vigente campeona del torneo, la polaca Iga Swiatek (7/6 4/6 6/0) mientras que la estadounidense Coco Gauff hacia lo propio ante la francesa Lois Boisson (6/1 6/2). Quien gane en la final se coronará por primera vez en la arena parisina. Roland Garros tendrá un afiche de final femenina inmejorable. La numero 1 y 2 del mundo se retarán el próximo sábado con la intención de saborear por primera vez las mieles del éxito en el Grand Slam de tierra batida.La primera en obtener su boleto a la ansiada final fue la patrona del tenis mundial. Aryna Sabalenka confirmaba su extraordinaria temporada en arcilla ante la jugadora más exigente que podría encontrar en esta superficie, la cuatro veces ganadora en Roland garros, Iga Swiatek. También es cierto que Iga, al contrario que Sabalenka, llevaba una inercia descendente luego de no haber ganado ningún torneo en lo que llevamos de temporada. A pesar de todo, Swiatek se había aferrado a su reino para resucitar y casi lo consigue, ya que tras colarse en las semifinales haciendo malabarismo pudo dar guerra a una Sabalenka que no vio la luz hasta la tercera manga. Los dos primeros sets fueron muy cerrados, muy intensos. Sabalenka tomaría ventaja tras ganar el primero al Tie-break y Swiatek se apuntaba el segundo con un ajustado 6 a 4. Fue en el tercer parcial donde se marcarían las diferencias luego de que Iga Swiatek bajase los brazos frente a una Sabalenka que se mostró intratable poniendo la directa a la final con un severo 6/0.Lois Boisson desciende a la tierraLos franceses se quedaron apagados durante una tarde lluviosa en la que visionaban una posible final. La talentosa y sorprendente Lois Boisson no pudo prolongar el sueño que le acompañó durante los últimos 15 días ya que tras anotar 6 gestas consecutivas se encontró con la realidad. Una realidad llamada Coco Gauuf. La tenista norteamericana no se dejó sorprender como las anteriores víctimas de Boisson y para ello preparó un partido en el que ataba hasta el mínimo detalle. Esta vez, el escalón fue demasiado alto para la francesa de 22 años, que venía de realizar dos hazañas ante la número 3 del mundo y luego ante la número 6 mundial en la que ha sido su primera participación en Roland Garros.Gauff afixio a la francesa en la primera manga anotando un 3/0 de entrada que se transformaría en un parcial definitivo de 6/1.Tras perder el primer set, el partido se igualó en el intercambio, pero la dijonesa cedió demasiados puntos (33 errores no forzados, 15 de Gauff) como para albergar alguna esperanza. Perdiendo 5-2, Boisson se golpeó la cabeza bajo la toalla en el banquillo, una confesión de impotencia, que anunciaba un adiós sin concesiones en el minuto posterior (6/2). Una final de dobles masculino con acento españolPor primera vez y tras 3 intentos consecutivos, la pareja formada por el español Marcel Granollers y el argentino Horacio Zeballos disputaran la final de dobles masculinos en Roland Garros. De este modo los compañeros inseparables en dobles confirman sus gratas sensaciones y actuaciones de este año sobre la arcilla como ya ocurriese en el Master 1000 de Madrid donde salieron victoriosos. Para llegar a la final parisina, Zeballos Y Granollers apeaban a la dupla formada por el monegasco Hugo Nys y el francés Roger Vasellin (7/6 3/6 4/6). Sus rivales en la final saldrán del partido que se dispute este viernes entre Joe Salisbury y Neal Skupski contra Christian Harrison y Evan King. En caso de ganar, significará el primer título de Grand Slam para la pareja ex número uno del mundo, que ha vuelto a su mejor nivel. Todo preparado para las semifinales masculinasEste viernes turno para las semifinales masculinas de Roland Garros con la presencia de 4 participantes que se ubican entre los 7 mejores tenistas del mundo. Para abrir la jornada el italiano Lorenzo Musetti se las tendrá que ver con el defensor del título, el español Carlos Alcaraz. Sus ultimas confrontaciones se decantaron a favor del tenista murciano que apeó al trasalpino en las semifinales del Master 1000 de Roma y lo venció igualmente en la final del Master 1000 de Monte Carlo.El duelo entre Musetti y Alcaraz se presenta como un aperitivo frente al plato principal del día que medirá al numero 1 del Mundo, el italiano Jannik Sinner, contra el tenista mas laureado de la historia, el serbio Novak Djokovic. El partido se presenta como una gran incógnita ya que a pesar de que los dos tenistas se enfrentaron en 8 ocasiones con 4 victorias para cada uno tan solo se midieron una vez en superficie de arcilla. Fue en su primer duelo, que data de 4 años, cuando Nole eliminaba al actual patrón del tenis mundial en la segunda ronda del torneo de Montecarlo. En su ultima disputa fue Sinner quien derrotaba al serbio en la pasada final del Master 1000 de Shanghái

Jeżeli Iga utrzyma poziom z ostatnich dwóch spotkań,  czeka nas bardzo wyrównany pojedynek półfinałowy - mówi dziennikarz Canal+ w rozmowie z Grzegorzem Milko. 

Round 4 at Roland Garros 2025 gave us everything: a fairytale wild card run, a clay-court classic, and a few surprise quarterfinalists.Anastasia and Nick dive into Lois Boisson's stunning upset of Jessica Pegula and why she's now the name on everyone's lips in Paris. We break down Mirra Andreeva's win over her friend Daria Kasatkina, Iga Świątek's revealing press conference after surviving Elena Rybakina, and what Sasha Bublik's tears tell us about his growth as a player.Also in this episode:– Why Tiafoe's in US Open mode– Musetti vs. Shelton and what's next– A preview of the quarterfinals we're most excited about– Grass season is officially here!We'll be back after the quarters with more — and tips for anyone headed to Queen's Club.Links:Wimbeldon Bublik v Rublev point - https://youtu.be/U1aUToJEn8c?si=QXYqrlqjWXo4S5gIGround Pass Live Episode - https://youtu.be/_SdyUaXwF-E?si=uUOjohPiU-XAiwX3

In Shelby, the closure of Cornell’s IGA has left residents without a full-service grocery store. As city leaders work to attract a new tenant, the story reflects a broader struggle facing small-town grocers across the country, where thin margins, tough competition, and shifting shopping habits make survival harder than ever.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Roland Garros is heating up! We're joined by our friend and creator of Tuned into Tennis, Myles David (@tunedintotennis), to talk all things Roland Garros! We talk 3rd and 4rd rounds and then look forward to the QFs. Topics include: Pride Month has begun! Sunday's matches at RG, including Iga vs Rybakina, Sabalenka vs Anisimova and more. Amelie Mauresmo dodging questions about fair scheduling TNT's coverage of Roland Garros For more from us, find us on Twitter and Instagram! And if you're enjoying the pod, please give us a 5-star review! Hosted on Acast. See acast.com/privacy for more information.

- Chaos w Paryżu po zwycięstwie PSG w Lidze Mistrzów- Iga Świątek w ćwierćfinale French Open- Messi otworzył swój klub piłkarskiMasz pytanie do naszej redakcji? Możesz je zadać tutaj: https://tally.so/r/npJBAVZawsze rano. Same fakty.5 najważniejszych wiadomości.5 minut.Wydarzenia ze świata, sportu, popkultury, technologii, środowiska i gospodarki.Ramówka:Poniedziałek: Ekonomicznie in BriefWtorek: Sport in BriefŚroda: PopCulture in BriefCzwartek: Technologicznie in Brief / Planet in BriefPiątek: World in BriefW aplikacji Voice House Club m.in.:✔️ Wszystkie formaty w jednym miejscu.✔️ Możesz przeczytać lub posłuchać.✔️ Transkrypcje odcinków z dodatkowymi materiałami wideo.► Wypróbuj 30 dni za darmo: https://bit.ly/Sluchaj_w_VHC

Join Liz and Katie on this week's episode of True Crime New England as they take a trip to the small town of Stow, Massachusetts. In August of 1985, 16-year-old Catherine “Cathy” Malcolmson was riding her bike to her summer job at the local IGA supermarket when she disappeared. She was reportedly in good spirits and everything seemed normal. Eighteen months after she disappeared, her Murray bicycle was discovered just a mile from her house in a wooded area. There have been no other leads since her disappearance, and no suspects charged in her case. If you or anyone you know has any information on the disappearance of Catherine Malcolmson, please call the Stow, Massachusetts Police Department at 978-897-4545.

Your third podcast postcard from the Paris at the French Open from Alina and Chris, who covering all the behind the scenes action from Roland-Garros including Coco Gauff forgetting her rackets but remembering her custom New Balance leather jacket for the walk out! They also put questions to Jack Draper and Iga Swiatek with varying degrees of success. Jack won his first match at Roland-Garos and made it clear he has goals much bigger than round 2 at the clay court slam. He will have to tackle home favourite Gael Monfils playing his second Night match in a row.Novak Djokovic was also in action and there was some serious debate on court about whether to close the roof or not to which he and the crowd said PLEASE close it! Alina and Chris debate how they would feel if they got wet on a court WITH a roof.Finally Chris asks Iga Swiatek about saving all the break points she faced against Emma Raducanu and Iga well, didn't have an answer and was 'sorry for that' but either way the lesson was learned, don't lead with a statistic!PROPERTY HUB INVESTIf you're serious about property, head to https://propertyhub.net/start to take your first step.SOCIALSFollow us on Twitter, Instagram, TikTok and YouTube, plus email the show tennisweeklypod@gmail.com.MERCHPurchase Tennis Weekly Merch through our Etsy store including limited edition designs by Krippa Design where all proceeds go towards the podcast so we can keep doing what we do!REVIEWS***Please take a moment to rate and review the show on Apple Podcasts, Spotify or wherever you get your pods. It really means a lot to us at HQ and helps make it easier for new listeners to discover us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Steph talks about identification of gut bacteria that can digest protective mucosal antibodies and Vincent covers a new paper on Zika virus that implicates fetal phagocytes in brain invasion, which may provide insight into the devastating microcephaly outcome of infection during pregnancy. Hosts: Vincent Racaniello, Cindy Leifer, Steph Langel, and Brianne Barker Subscribe (free): Apple Podcasts, RSS, email Become a patron of Immune! Links for this episode MicrobeTV Discord Server Gut bacteria induce mucosal immunodeficiency (Science) Contribution of fetal mononuclear phagocytes to Zika virus neuroinvasion (Cell) TWiV468 discusses Zika and brain slice infection model. Time stamps by Jolene Ramsey. Thanks! Music by Tatami. Immune logo image by Blausen Medical Send your immunology questions and comments to immune@microbe.tv Information on this podcast should not be construed as medical advice.

On Day 2 at Roland Garros, Chris and Alina were courtside for Emma Raducanu winning return to Paris as she overcame sickness to beat Wang Xinyu in three sets. She also let it be known that she doesn't agree with the scheduling for practice sessions and would like to practice on bigger courts. That won't be a problem for Emma as in her next round she faces three time defending champion Iga Swiatek. Iga revealed the advice that Rafa gave her when he lost to Novak in 2021 that "it's just tennis" there will be another chance. Novak Djokovic also reveals what Andy Murray said to him in the tunnel during the Rafa celebration after he won title 100 immediately after their split and they touch upon the tricky day at the office Naomi Osaka had before they preview Day 3.PROPERTY HUB INVESTIf you're serious about property, head to https://propertyhub.net/start to take your first step.SOCIALSFollow us on Twitter, Instagram, TikTok and YouTube, plus email the show tennisweeklypod@gmail.com.MERCHPurchase Tennis Weekly Merch through our Etsy store including limited edition designs by Krippa Design where all proceeds go towards the podcast so we can keep doing what we do!REVIEWS***Please take a moment to rate and review the show on Apple Podcasts, Spotify or wherever you get your pods. It really means a lot to us at HQ and helps make it easier for new listeners to discover us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

In this episode of Identity at the Center, hosts Jeff Steadman and Jim McDonald are joined by Jerome Thorstenson, IAM Architect with Salling Group, live from EIC 2025 in Berlin! Jerome shares his insights on B2B identity, the challenges of managing access for a complex supply chain, and the importance of an identity-first approach.Discover how Salling Group, operating major labels like Target and Starbucks, handles identity for thousands of employees and external partners. Jerome dives into the complexities of balancing security, user experience, and the practicalities of implementing IGA and ABAC.From navigating the challenges of data quality and high employee turnover to the nuances of transitioning between IGA systems, this episode offers valuable insights for identity practitioners.Chapter Timestamps:00:00:00 - B2B Identity Challenges00:02:14 - Welcome to Identity at the Center from EIC 202500:04:14 - Jerome's Journey into Identity00:05:19 - Salling Group Overview00:06:57 - Securing B2B - Jerome's Presentation00:10:54 - Controlling Access in B2B00:11:41 - Identity as a Product00:14:51 - The Role of the IAM Practitioner00:16:31 - ABAC as a Game Changer00:21:00 - Language Considerations in a European Context00:22:33 - Employee Turnover Challenges00:25:07 - IGA Implementation Insights00:29:28 - Identity Fabric Discussion00:31:21 - Jerome's Caribbean Background00:34:06 - Wrap-up and Contact InformationConnect with Jerome: https://www.linkedin.com/in/jetdk/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:IDAC, Identity at the Center, Jeff Steadman, Jim McDonald, EIC 2025, B2B Identity, Identity First Security, IAM, Identity and Access Management, Supply Chain Security, IGA, ABAC, Attribute-Based Access Control, Role-Based Access Control, Identity Fabric, Digital Identity, Cybersecurity, Data Quality, Employee Turnover, Caribbean

In this episode of the "Tennis Traverse" podcast, host Ivy Zhang previews the Roland Garros (French Open) tournament, analyzing the draws for both the women's and men's singles competitions. She discusses key players, potential matchups, and her predictions, emphasizing the open nature of this year's tournament. Ivy highlights notable matchups, such as Coco Gauff's favorable draw and potential challenges for Iga Swiatek. On the men's side, she predicts intriguing outcomes, including possible upsets by underdogs. Time stamps:Women's Draw Analysis (00:01)Top-Heavy Draw Discussion (00:02)First Half Women's Draw (00:04)Matchup Highlight: Peyton Stearns vs. Iva Lees (00:05)Matchup Highlight: Leila Fernandez vs. Olga Denisovich (00:07)Second Quarter Women's Draw (00:09)Iga Swiatek's Challenging Draw (00:10)Predictions for Iga's Matches (00:11)Star Matchups in the Second Quarter (00:12)Top Half Quarterfinal Predictions (00:14)Third Quarter Women's Draw (00:19)Matchup Highlight: Naomi Osaka vs. Paula Badosa (00:20)Potential Upsets in the Third Quarter (00:21)Fourth Quarter Women's Draw (00:21)Quarterfinal Predictions (00:23:48)Gauff vs. Andreeva Matchup (00:25:05)Finalist Predictions (00:26:27)Men's Draw Introduction (00:28:57)Hurkacz vs. Fonseca (00:30:10)Arthur Fils' Potential (00:31:27)Sinner vs. Fils Matchup (00:32:40)Jack Draper's Bold Prediction (00:34:51)Djokovic's Draw Analysis (00:36:10)Felix Auger-Aliassime's Upset Potential (00:37:23)Medvedev's Clay Performance (00:38:39)Djokovic's Confidence Boost (00:39:53)Semifinal Predictions (00:41:05)Second Half Overview (00:41:05)Opelka vs. Nakashima (00:42:16)Mental Challenges in Tennis (00:43:25)Matchup Analysis: Musetti and Fritz (00:45:48)Tsitsipas and Zverev Comparison (00:46:58)Alcaraz's Draw vs. Sinner's Draw (00:48:13)Quarterfinal Predictions (00:50:21)Musetti vs. Fritz Prediction (00:51:28)Final Matchup Predictions (00:52:38)Social Media:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/tennistraverse/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/tennistraverse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/@TennisTraverse/videos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/tennistraverse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEWSLETTER:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ivannazhang428.substack.com/

Roland Garros is here, and it's the first edition since Rafael Nadal's retirement. We start with a few recollections of our favorite Nadal RG moments, then head straight into draw previews. Is Aryna the favorite? What to make of Iga's tough draw? Will Novak take advantage and make one more stand in Paris? Is Carlos King? After talking through the draws, we recap some investigative reporting into Muller's OnlyFans, plus we update you on some imminent retirements, the latest very typical happenings in Camila Giorgi's life, and That Guy's 37 trips to -- well, you can just listen. 0:45 Our favorite Rafa Roland Garros moments 3:25 Women's draw preview  17:45 Mboko makes it in, Bianca doesn't qualify, Errani retires from singles  24:45 Men's draw preview 39:00  Prayers up for that guy's esophagus 40:15 Assorted mess: An OnlyFans scammer, Giorgi does reality TV

Vansh and Damian talk the French Open draw. What's more important - Iga Świątek's opponents or her own state of mind? Are we destined for a Jannik Sinner vs Carlos Alcaraz final?Follow us on YouTube or Apple Podcasts as well. Download the TennisONE APP for scores, stats, news, videos, player content, fan contests, and more (https://t1.app.link/Vansh)

Good afternoon, IASP Members! As we start shifting into summer planning mode, I'm excited to share the latest episode of the IASP Advocacy Podcast: “Top Ten Hidden Nuggets from the 2025 Legislative Session: What Principals Need to Know Now.”

Health care executive and patient advocate Aja Best discusses her article, "How early CKD diagnosis can save lives: a transplant survivor's journey." She shares her harrowing personal experience with a delayed diagnosis of IgA nephropathy during pregnancy, which led to a challenging path through dialysis and ultimately to a life-saving kidney transplant. Aja highlights the often-silent progression of chronic kidney disease (CKD), a growing global health crisis, and points to critical gaps in the health care system that prevent timely intervention. The conversation explores the importance of early screening, proactive and coordinated care, the potential of technology and predictive analytics to improve patient outcomes, and the power of patient advocacy. Aja passionately calls for systemic changes and greater awareness to ensure others don't face the same missed opportunities she did. The key takeaway is: Early CKD detection through routine screening and a more integrated, patient-centered health care approach can significantly alter disease progression, improve lives, and reduce the burden of this widespread condition. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

This episode is sponsored by SlashID. Visit https://www.slashid.com/idac to learn more.In this sponsored episode of the Identity at the Center Podcast, hosts Jeff and Jim interview Vincenzo Iozzo, CEO of SlashID, to discuss the current landscape and innovations they are making in Identity and Access Management (IAM). Vincenzo, who has a background in offensive security and experience at CrowdStrike, explains how SlashID uses Large Language Models (LLMs) to enhance visibility and posture beyond traditional Identity Governance and Administration (IGA) and Privileged Access Management (PAM) tools. Slash ID focuses on real-time detection and response to identity-based threats, addressing gaps that compliance-driven IGA systems miss. The episode also covers the advantages of SlashID's platform, including monitoring privileged identities, automating policy generation for least privilege, and integrating with existing security infrastructure. The conversation delves into the challenges of identity-related breaches and the importance of balancing compliance with robust security measures. Vincenzo also shares his experiences from the offensive security world, including hacking competitions and the evolving threat landscape.Timestamps00:00 Introduction to Real-Time Identity Security01:20 Welcome to the Identity at the Center Podcast02:18 Meet Vincenzo Iozzo, CEO of SlashID02:37 Vincenzo's Journey into Digital Identity04:26 The Genesis of SlashID08:16 Challenges in Identity Governance and Administration (IGA)14:41 The Prevalence of Identity-Related Breaches19:06 Detection and Response Strategies24:30 Lifecycle Issues Detection26:11 Remediation Strategies28:57 Integration with Existing Tools30:27 Customer Success Metrics34:10 Setting Up and Deploying SlashID35:48 Live Demo Walkthrough41:48 Challenges in Cybersecurity45:16 Final Thoughts and Contact InformationConnect with Vincenzo: https://www.linkedin.com/in/vincenzoiozzo/Learn more about SlashID: https://www.slashid.com/idacConnect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.com and watch at https://www.youtube.com/@idacpodcast

In this episode of Identity at the Center, hosts Jeff Steadman and Jim McDonald welcome back Henrique Teixeira, SVP of Strategy at Saviynt, for his third appearance on the show. Henrique dives deep into his transition from Gartner analyst to IAM vendor executive, sharing candid insights on career changes, identity security trends, and what it's like to travel the world advocating for better identity practices.The conversation ranges from AI's evolving role in IAM to the nuances of building a strong network and social media presence. Henrique also previews his upcoming podcast and makes compelling analogies between IAM and Formula One, stand-up comedy, and even Rob Zombie lyrics.Whether you're a seasoned identity professional or new to the space, this episode offers valuable takeaways on navigating the IAM landscape, tackling app onboarding, and preparing for the rise of AI agents.Timestamps:00:00 - Henrique on trends and AI as stand-up comedy02:08 - Jim & Jeff intro, shoutout to sponsors04:59 - Henrique joins and talks about conferences07:31 - Henrique's Gartner to Saviynt transition10:00 - Leadership, strategy, and parallels with Formula One16:07 - Building a network and making career shifts21:09 - Travel life and routines for road warriors26:00 - LinkedIn influence and organic community growth30:31 - IAM set pieces: From Rob Zombie to AI34:00 - Predictions and trends for 202639:00 - AI agents and the new identity security frontier45:18 - Revisiting IAM basics before jumping ahead50:15 - Identity security vs. traditional IAM definitions55:23 - Henrique teases upcoming Saviynt podcast58:45 - AI in music and creative tools for musiciansConnect with Henrique: https://www.linkedin.com/in/bernardes/Learn more about Saviynt: https://saviynt.com/Conference Discounts!Identiverse 2025 - Use code IDV25-IDAC25 for 25% off: https://identiverse.com/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.comKeywords:Henrique Teixeira, Saviynt, Identity at the Center, IAM podcast, identity security, digital identity, cybersecurity trends, AI in IAM, agentic AI, post-cloud identity, LinkedIn IAM influencers, IAM career advice, Gartner alumni, IAM conferences, EIC 2025, Identitiverse, Rob Zombie IAM, application onboarding IAM, IGA strategy, identity trends 2026, IAM predictions

Vansh and Damian talk Carlos Alcaraz winning his fourth consecutive match against Jannik Sinner and where that puts him ahead of the French Open, before considering if Iga Świątek is still the favorite in Paris after her loss to Danielle Collins in Rome.Follow us on Spotify or Apple Podcasts as well. Download the TennisONE APP for scores, stats, news, videos, player content, fan contests, and more (https://t1.app.link/Vansh)

W dzisiejszym magazynie sportowym: Iga Świątek po turnieju w Rzymie, polscy piłkarze i piłkarki w mistrzowskim klubie FC Barcelona, medale dla Polek w bokserkim memoriale im. Feliksa Stamma.

- Srebro i brąz polskich siatkarzy w Lidze Mistrzów- Iga Świątek spadła na 5. miejsce rankingu WTA- FC Barcelona mistrzem HiszpaniiMasz pytanie do naszej redakcji? Możesz je zadać tutaj: https://tally.so/r/npJBAVZawsze rano. Same fakty.5 najważniejszych wiadomości.5 minut.Wydarzenia ze świata, sportu, popkultury, technologii, środowiska i gospodarki.Ramówka:Poniedziałek: Ekonomicznie in BriefWtorek: Sport in BriefŚroda: PopCulture in BriefCzwartek: Technologicznie in Brief / Planet in BriefPiątek: World in BriefW aplikacji Voice House Club m.in.:✔️ Wszystkie formaty w jednym miejscu.✔️ Możesz przeczytać lub posłuchać.✔️ Transkrypcje odcinków z dodatkowymi materiałami wideo.► Wypróbuj 30 dni za darmo: https://bit.ly/Sluchaj_w_VHC

This episode we are looking at the early years of the official reign of Naka no Oe, aka Tenji Tenno, including the building of a brand new capital on the shores of Lake Biwa. For more information, see: https://sengokudaimyo.com/podcast/episode-126 Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan.  My name is Joshua and this is episode 126:  New Beginnings The local farmers couldn't help but talk.  There was so much construction, but it wasn't entirely clear what was being built.  The land between the mountains and the lake had been neatly groomed fields, but now that the government workmen had moved in, all of those fields were being cleared.  This new construction was much larger than anything that people had seen before.  Rocks were coming in from far flung quarries, and local kilns were being set up to create tiles, while woodcutters were sent into the forests to bring logs to the site. There were various stories about what was going on—a new provincial government office, or perhaps a new temple, but perhaps the most outlandish was that this was going to be some kind of royal palace.  The sovereign himself was taking in interest in this little slice of Afumi, and he was going to abandon the Home Territories of Yamato and bring his entire court to the shores of Lake Biwa. What a far-fetched story!  …Wasn't it? Last episode we recapped a lot of the history of Prince Naka no Oe and how he had come to this point: the Isshi Incident, the Taika reforms, as well as the reigns of his uncle, Prince Karu, aka Koutoku Tennou, and his mother, Takara Hime, aka Saimei Tennou.  With Takara Hime's death, Naka no Oe was now – finally, as he might have thought -- running things officially.  He had prosecuted the war in Baekje, and with that loss, he had turned his focus back to the archipelago.  He now had refugees to settle, and defenses to set up.  And then there were the embassies that would be coming, in an apparent attempt to normalize relations post-conflict.  That could only go so far, however, given that Tang and Silla had simply turned their war efforts against Goguryeo.  So one imagines that any diplomatic discussions were held with the understanding that the international order was still in flux. And so we arrive in the 8th month of 665, as some of the first defensive castles were being erected.  That same month, Tamna—the kingdom on the modern island of Jeju—sent ambassadors to the Yamato court.  The diplomatic ties between Yamato and Tamna were a relatively recent occurrence, but with Baekje gone, one wonders if Yamato wasn't feeling out a new alliance on the continent.  That said, Tamna does not appear to have been a major player on the international stage.    They had been a tributary of Baekje, and may have even been one of the last holdouts of the proto-Japonic language for a long time.  Indeed, a 15th century Joseon history records a foundation myth of Tamna that emphasizes close early ties with the Japanese archipelago. The following month saw another visit by Tang ambassadors, only a year after Guo Wucong had come to the court.  Guo Wucong had been wined and dined, and things seem to have gone well, as this time he returned, but he wasn't the one leading the embassy this time.  That honor went to Liu Degao, sub-prefect of Yizhou, among his many titles.  Yizhou is the same location where the previous missions from Yamato to the Tang court had made landfall.  Presumably, Liu Degao would have had experience with the embassies that passed through Yizhou, so he seems a logical choice to be sent over to the archipelago. This seems like an escalation, with a more titled ambassador leading the party. It is possible that the Tang were trying to not only reset their relationship with Yamato, but also attempt to woo them to their side.  The Tang likely knew that if they defeated Goguryeo, then they would have another problem to work out:  The alliance with Silla.  At the moment both Tang and Silla were in a partnership of convenience, but the Tang empire didn't get where it was by just giving up territory. And Silla was, itself, ambitious.  It would be in the Tang dynasty's best interest to have Yamato on its side in case Silla became a problem.  At the very least, the Tang court could have just been trying to make sure that Yamato would stay out of any continental entanglements, such as by supporting Goguryeo. Within the Yamato court, it is unclear which way, exactly, they were leaning at this point.  The court was clearly building defensive positions—fortresses and more.  At the same time, there were likely those who welcomed any return to stable relations with the Tang.  After all, there were still Wa in Chang'an and elsewhere, and there was still a hunger in the archipelago for the books and other goods that the Silk Road could provide.  On the other hand, they may have felt more at home with Goguryeo, or even Silla.  The bonds with the Korean peninsula were older and likely stronger.  And, as long as the Tang Empire was busy with other states, then perhaps they would be too preoccupied to attack Yamato. Liu Degao and his entourage had arrived at Tsushima on the 28th day of the 7th month.  They would have been put up there for a time, and entertained.  If this embassy followed later conventions, they would have likely pulled into a harbor, like the one near Kofunakoshi.  This is a narrow spot between the two parts of Tsushima, where we know that in the 9th century, ships from the Tang empire would stop, register goods and people, and likely have them transferred to Japanese ships.  All of the checking and cataloging would happen  at nearby Bairinji temple. Even if they didn't have to transport everything to another ship, it is likely that they would held at Tsushima for a while for security purposes.  Tsushima was ideal, both for its distance, halfway between the Korean peninsula and the Japanese archipelago, but also for its shape, with numerous places that ships could sit at anchor in secluded bays away from any weather or rough seas that could otherwise cause problems. We don't know exactly what the Tang embassy's stay was like, but we know that they were at Tsushima for roughly two months, which was probably the time it took to get a message to the Yamato court and back.  We know how long it was because we learn that it is on the 20th day of the 9th month that they finally made landfall at Tsukushi, or Kyushu, and two days later they forwarded a letter-case to the Yamato court. Two months later, we know they were at the court, as there was a banquet held for Liu Degao on the 13th day of the 11th month, and then a month after that, Liu Degao and the rest of the mission were presented gifts, after which they left and returned to the Tang court.  We are also told that Mori no Kimi no Ohoishi, along with Sakahibe no Muraji no Iwashiki and Kimi no Kishi no Harima all went to the Tang court that same month, no doubt traveling with Degao and Wucong. On the first month of the following year, Neungnu of Goguryeo was sent to the Yamato court to offer tribute.  On the same day, the 11th day of the first month, Tamna also sent someone identified as Prince Siyeo to offer presents.  Immediately, I'm wondering about the way that this is presented.  Both of these states – Goguryeo and Tamna - were allies of the former Baekje kingdom.  I have to wonder how the Goguryeo ships made their way—did they come down the western side of the peninsula, through the Bohai sea, and thus past possible Tang patrols between their peninsular and continental territories, or did they head through the East Sea, aka the Japan Sea, where they would have to pass by the coast of Silla, whom they were also not on great terms with?  The fact that both missions are mentioned at the same time suggests that maybe the Goguryeo embassy sailed down to Tamna, on Jeju Island, and then the two groups made their way over to Yamato together from there. Other things about this entry to note is that the Chroniclers use different terms for these visits to the Yamato court.  Goguryeo uses a term that Aston translates as “offering tribute” while Tamna uses a different term indicating that they were “offering presents”.  This may be as simple as the difference in the various relationships between the polities, as viewed by the Chroniclers.  After all, there was a long relationship between Yamato and Goguryeo, which was considered one of the three Han, or Samhan.  Whether true or not, I could certainly see the Chroniclers feeling that Goguryeo was in a subordinate relationship with Yamato.  Tamna, on the other hand, was a more recent addition to the Yamato diplomatic sphere.  As such, it would be understandable, to me if the Chroniclers still saw it as a more independent entity. It also may hint at different messages being communicated.  As far as we can tell, Tamna wasn't under direct threat by the Tang empire—though they may have been feeling a little bit of heat, given the fall of Baekje and the Tang empire's new outpost on the peninsula.  Goguryeo, however, was under more direct threat, and had been in conflict with the Tang for years.  On top of that, based on what we can tell, it seems that Yeong Gaesomun, the despot who had been ruling Goguryeo and helping it defend against the Tang, had just passed away.  It may have been that the Goguryeo court was seeking support against Tang and Silla, as they were in a moment of instability, themselves.  As such, “Tribute” might indicate that they were more formally petitioning Yamato for support. Goguryeo envoy Neungnu left about 5 months later, on the 4th day of the 6th month but then another envoy, this time Minister Eulsyang Oemchu, arrived a little more than four months later.  Much like with the Tang, this feels like Goguryeo was upping the ante, sending higher ranking officials to negotiate with Yamato.  That lends some credence to the theory that there was something of a bidding war going on for Yamato's involvement in international affairs.  For Yamato, however, it would seem that getting involved in continental affairs was hardly something they were itching to do.  Instead, they continued their moves to fortify. In local events, we know that on the 11th day of the 10th month of 665, while the Liu Degao delegation was still in Yamato, there was a great “review”, by which they seem to mean a sutra reading, at Uji.  It is unclear just where this was held, as I haven't found reference to any particular temple.  However, it does indicate that there was activity in the area. Uji is probably most popular, today, for its role as a setting in the Tale of Genji.  There indeed numerous reminders there of the Heian period, including the hall of Ujigami Shrine, and the famous Hou-ou-do, or Phoenix Hall, of the Byoudouin. In 1053, Fujiwara Yorimichi inherited the villa from his father, Fujiwara Michinaga, and he converted it into a Pure Land temple.  Michinaga is thought to have been one of the people on whom Murasaki Shikibu based the character of the Shining Prince, Hikaru Genji.  That's all too late for this moment in the Chronicles, of course., but we do have earlier references to Uji as a place, as well as in various names.  It seems to have been part of the territory of the Hata, who controlled much of the area of modern Kyoto and environs.  There is a temple, Houjouin, also known as Hashidera, which claims to date back to the 7th century, and may have been the site of the above-mentioned sutra reading in 665.  According to the Temple's own legend, it was built around 604, when Hata no Kawakatsu built the famous Uji bridge, or Hashi, on the orders of Prince Umayado, aka Shotoku Taishi.  Other sources give the date as 646.  The temple was rebuilt in the 13th century, and as far as I can tell, nothing remains of the original temple, but it is possible that it was the site of this review. The next non-Diplomatic record of the Chronicles is from the 3rd month in 666.  The Crown Prince went to the house of Saheki no Komaro no Muraji, paying a sympathy call as Saheki appears to have passed away after having been gravely ill.  Saheki no Komaro no Muraji was one of those who had helped Naka no Oe in the Isshi Incident.  He had been introduced to the plot by Nakatomi no Kamatari, and then critical in the literal execution at the court.  He later led forces against Furubito no Oe, assuming that “Sahekibe no Komaro” is the same as “Saheki no Muraji no Komaro”.  There is also a relative, possibly his son, Takunaha, who was one of the Yamato court's overseas envoys.  Thus, one can understand that he had some importance to the Royal family, and we can probably assume that he had been involved in much more.  The Crown Prince, we are told, lamented him on account of his loyal service from the very beginning. One of the confusing things in this part of the Chronicle is the term “Crown Prince”.  It doesn't help that the Chroniclers were pulling from different records, and sometimes using anachronistic titles for individuals.  Naka no Oe had been known as the Crown Prince since the time of Takara Hime, whether he actually was or not.  Now he was in charge of the government, but it isn't clear that he had been formally invested as tennou.  More than that, there is mention of an investiture in either 667 or 668, several years after his quote-unquote “reign” had begun.  This makes some sense.  After all, when Takara Hime passed away, there was a foreign war to prosecute, and that probably took a fair bit of resources.  Plus, Naka no Oe had been running things for a while before that, or so we are told.  It would make sense if things just kept on going as they had been, and they held the actual investiture when they got around to it. We also know that he was busy with building projects: not just for the defense of the archipelago, but even a new capital and a new palace.  We'll talk about it a bit more, later, but suffice it to say that he may have been taking his time and gathering everything together. All of this makes the Chronicles themselves somewhat confusing.  They throw around the terms “Crown Prince” and “Sovereign”—well, “Sumera no Mikoto”—almost interchangeably.  Meanwhile, they've also stated that the Crown Prince was Prince Ohoama, Naka no Oe's younger brother. Based on my read of things, I believe we can distinguish between the two by whether or not it specifically calls them out as just “Crown Prince”, or “Crown Prince, younger brother to the sovereign”.  The latter is clearly Prince Ohoama, and the first is most likely Naka no Oe.  After all, in this instance, why would Prince Ohoama be the one so struck by the death of Saheki no Muraji?  Based on the story the Chronicles have told us, wouldn't it make more sense that it was Naka no Oe lamenting the death of one who had helped put him on the throne, rather than sending his brother? So keep that in mind as we go through the narrative.  I'll try to point out whom I believe they are speaking about, at least until we reach the point where Naka no Oe actually is invested. Getting back to the Chronicles, in the 7th month of the year 666, some four months after the illness and death of Saheki no Komaro no Muraji, another disaster struck—this time a natural disaster.  Great floods were reported—how widespread we aren't told.  This is often a problem in a land with many mountains that often gets large rains.  It is especially problematic when much of your agriculture is based on being just at or below the level of the rivers and streams so that it can be flooded on purpose.  We are told that the government remitted the land-taxes and commuted taxes that year, likely as a form of disaster relief to those affected by the flooding. In 666, we are also told a story that actually links this reign to the previous.  We are told that a monk, named Chiyu, gave the sovereign something called a south-pointing chariot.  I'll talk about what this was in another episode.  What's important here is to note that there was a previous entry in the era attributed to Saimei Tennou, aka Takara Hime, where a monk named Chiyu, or something similar, using different characters, also created a south-pointing chariot.  Likewise, we are later told in this reign how Naka no Oe installed a clepsydra, a water clock.  This is also mentioned in the previous reign.  It is possible that these reference completely different accounts.  Or they could be connected in some way. The south-pointing chariot is probably not something that we'll have evidence of, as it would have been mobile and probably deteriorated over time.  However, the water clock would have been a fixed installation with some clear architectural remnants, and indeed we think we know where at least one was built in Asuka.  Both of the water clock entries say that it was the “first” time, so make of that what you will. Also in 666, we see that some 2000 people of Baekje were settled in the East, possibly meaning the Kanto region, though this could be anywhere between modern Nagoya out to the far eastern edge of Honshu.  They were maintained at the government expense for three years, after which they were expected to have built new lives for themselves. In later periods, there is much to be said about “Men of the East”.  There are those that point to this region as being the origin point of many of the warrior traditions that would arise and become the military samurai.  Some of the weapons and fighting styles, especially some of the horse-riding archery seems to point to continental influences that made their way to the Kanto region and beyond.  One has to consider just how much did they bring with them and how did it grow, often beyond the view of the court and the court chronicles.  For now, though, it seems to have largely been a form of a refugee program, since the Baekje no longer had a kingdom to return to. Finally, we have an omen.  In the winter of 666, the rats of the capital, in Asuka, headed north to Afumi.  As with previous entries about rats departing a capital for a direction, this is again meant as an omen.  It probably didn't happen.  But it does foreshadow an account in the following year, when, on the 19th day of the 3rd month, the capital, surprise-surprise, moved to Afumi. And perhaps I shouldn't be flippant.  It was a surprise to have the capital move to Afumi.  There are accounts of legendary sovereigns that had their palace outside of the Nara Basin or Kawachi area, but at this point Yamato had been really building up those areas.  So why would they suddenly relocate to Afumi, of all places? Well, probably because of the same thing that had been driving the rest of their large-scale building projects during this period—from the Water Castle protecting the Dazai to the various Baekje style fortresses from Tsushima down to the Nara Basin.  Afumi was a naturally defensive position.  And in such an uncertain time, having a well-defended capital must have seen like a very good idea.  In fact, though they didn't formally change the capital until the 3rd month of 667, they probably had started work on it as soon as they got back from the loss at Hakusukinoe. As far as locations go, it wasn't necessarily a bad choice.  There were still routes to the port at Naniwa, which could still house various delegations when they arrived.  There were also routes to the east, leading to Owari and the rest of central and eastern Honshu, as well as mountain passes to get to the Japan Sea.  The area where the new palace was located was in the district of Ohotsu.  Ohotsu means something like “Big Port” and I don't know if it was already a major port along the banks of Lake Biwa or if that was a name that came from having the capital there.  Ohotsu was a long-inhabited area, even well before the 660's, and an important site for trade.  In the southern end of modern Ohotsu city is Ishiyama-dera, the stone mountain temple, it which was built in the 8th century, but in front of the temple are the remains of the largest freshwater shellmound in Asia.  As you may recall from some of our earliest episodes talking about the prehistoric period in the Japanese archipelago, shell mounds are typically evidence of ancient settlements, remnants of dump sites where they could throw their detritus.  This probably included a lot more than just shells, but shells, bones, and sometimes things like pottery sherds, would remain.  And while much of the wood and waste of the period would have disintegrated over time, shells do not.    These shell mounds accordingly provide important insight into the lives of people back in that day, and the size can also help us understand things about how large a settlement might have been or how long it was there.  The sheer size of the shellmound at Ishiyama-dera likely indicates that the region had been settled for many centuries prior to the 600's. In addition to the shellmound, and more closely related to the current times we are discussing, is evidence of a rock quarry found at the temple site and showing evidence of techniques familiar to people of the 6th to 8th centuries. You see, Ishiyama is a source of a particular white stone called wollastonite.  The quarry sits below the main hall of the temple, and so it probably would not have been quarried after the hall was built, which was in the 700s, so the site is believed to have been active before that.  From the composition of the stone and the markings on the remnants, we can see similarities to stones in the base of one of the buildings at Kawaradera, in Asuka, which we've talked about before and which was one of the pre-eminent temples of its day.  So this demonstrates a link between the region and the court even before the construction of the new Ohotsu palace. Speaking of the palace, we've known of its exact position since 1974,  when archeologists found evidence of the foundation of a large complex in a residential district in Nishikori.  While some initially suggested it was an old temple, further evidence makes it pretty clear that it was the dairi, or inner sanctum, of a palace.  This is very much in the same mould as the Toyosaki Palace in Naniwa and the various palaces in Asuka from around the same period.  In front of the dairi would have been the actual government buildings, but that area has not been excavated. That brings up another question: was this a full-on capital city, Ohotsu-kyo, or just a palace, the Ohotsu-no-miya?  So far we have only found the palace, But since the area is fairly built up, it may take time to find more, assuming it hasn't been destroyed by previous urban development in the area.  There are some hints that there was more: while there were already at a couple of temples that had been built by the mid-7th century, we see several temples built in ways that not only borrow features from important Asuka temples, like the layout of Kawaradera, but they also match the alignment of the Otsu palace ruins, hinting that they were built at the same time.  For example, there is are the ruins of an abandoned temple in Shiga-Minami – actually once thought to have been the Otsu palace. There was also Soufukuji, a temple in the mountains nearby meant to protect the Northwest from malign influences, likely based on continental geomantic concepts, part of what we might today think of as Feng Shui. This same kind of protective temple building is what we see in later capital cities. Of course, we know that this would not be a permanent capital for the nation of Yamato or of Japan—we aren't that far off from the Nara period, and then, a century later, the capital at Heian-kyo.  But that couldn't have been known at the time.  There was no way to know how long tensions with the continent would last, and it was just as possible that people at the time expected this to be a permanent move.  Its preeminence lasted, too: we do have evidence that even centuries later, the region was still known as an ancient “capital”. No matter what Naka no Oe's intentions were in moving the capital to Afumi, however, it didn't exactly go over well.  It was apparently quite unpopular—so unpopular that the move was mocked in song of the time.  That said, Naka no Oe's mind was made up, and the move took place regardless.     Before moving the capital, however, there was still business to attend to.  Takara Hime and Princess Hashibito were reinterred together in the Misasagi on Wochi Hill.  We are told that men of Goguryeo, Baekje, and Silla all mourned along the processional route.  The Crown Prince—I'm assuming Naka no Oe, this time given his connection to both of these women—apparently had started the work on a stone sarcophagus.  By this was probably meant the actual stone vault of the tomb, rather than just the coffin, which was also likely made of stone.  This was in Kuramaki, in Takatori, in the Takaichi District of the Nara Basin. Three months after the move to the new capital, the district of Kadono, in the west of modern Kyoto, presented to the sovereign a white swallow—an omen of some sort. The following month, on the 11th day of the 7th month, Tamna sent another embassy, led by a Minister known as Cheonma, with presents for Yamato.  This may have been the first envoy to actually visit the new Ohotsu capital, but certainly not the last. Cheonma stuck around for a few months.  In the intercalary 11th month, which is to say the extra 11th month of 667, inserted to keep the lunar and solar calendars at least partially aligned, Cheonma and his companions were presented with brocade and other cloth, as well as axes, sickles, and swords, presumably to take home to Tamna. While Cheonma was at the court, there was apparently another bit of diplomatic ping-pong going on.  Liu Jenyuan, the Tang general in charge of Baekje, sent Szema Facong and others to escort Sakahibe no Iwashiki and those with him to the Dazai in Tsukushi.  They didn't stay long, though—we are told they arrived on the 9th day of the 11th month and left only 4 days later, on the 13th day of the same.  When they left, however, they, themselves, were given escorts of Yuki no Muraji no Hakatoko—the same one whose memoirs we relied on for that previous trip to the Tang court—as well as Kaso no Omi no Moroshi.  So I guess they were escorting the escorts?  At what point does it end?  Hakatoko and others made it back about three months later, on the 23rd day of the first month of 668, and reported on their own escort mission.  That suggests that they didn't escort them that far.  They may have just seen them back to the Korean peninsula and that was it. Hakatoko's escort mission did mean that he missed a rather important event—the Crown Prince assuming the dignity.  That is to say, Naka no Oe finally took the title of sovereign.  A note in the text suggests that there were other sources that said it was the third month of the previous year—the same time that the Otsu capital was built.  Four days later they held a banquet in the palace for all of the court ministers. A little over a month later, his wife, Yamato bime, was appointed queen.  We are then told of his other wives and consorts. To be clear, Naka no Oe had been collecting consorts for ages.  So let's talk about a few of them. To start with there was Yamatobime, the Yamato Princess, daughter of none other than Naka no Oe's half-brother, Prince Furubito no Oe, his former rival to the throne. Then there was Wochi no Iratsume, aka Princess Miyatsuko, the daughter of Soga no Kurayamada no Ishikawa Maro.  She had a son, Prince Takeru, who died in 651 at the age of 8.  That suggests that she and Naka no Oe had been together since at least 643, two years before the Isshi Incident.  Another one of her daughters, Princess Uno, would go on to marry Naka no Oe's younger brother, Prince Ohoama, the new Crown Prince. Wochi no Iratsume seems to have died of grief in 649, after her father and much of her family were destroyed on the orders of her husband, Naka no Oe.  We are told that Naka no Oe also married Wochi no Iratsume's younger sister as well, Mehi no Iratsume.  She had two daughters, Princess Minabe and Princess Abe.  At this point Abe was only about 7 or 8 years old, herself, but she would eventually be married to Prince Kusakabe, the son of Prince Ohoama and Princess Uno, whom we just mentioned. Naka no Oe also had two other consorts.  Tachibana no Iratsume was the daughter of Abe no Kurahashi no Maro no Oho-omi—he was the first Sadaijin, or Minister of the Left, at the start of the Taika reforms, immediately following the Isshi Incident.  And then there was Hitachi no Iratsume, the daughter of Soga no Akaye. Soga no Akaye is an interesting figure.  You may recall the name from Episode 118.  Soga no Akaye was the acting minister in charge in Yamato when Prince Arima tried to start up a revolt against Takara Hime.  It was in his house where Prince Arima laid out his plan, but a broken armrest convinced Soga no Akaye to turn against the conspirators and turn them in.  And so it is interesting to hear that his daughter was married to Naka no Oe. We are also told of four “palace women” that Naka no Oe is said to have had children with.  The implication seems to be that these were women at the palace but they were not formally recognized with the same status as that of the formal consorts and, of course, the queen, his primary wife.  This fits in with at least one theory I've seen that Naka no Oe was something of a ladies' man.  It seems he got around even more than Murasaki Shikibu's fictional “Shining Prince”, Hikaru Genji.  We are told that there were at least 14 children among the nine official wives—and one has to consider that they were unlikely to record many of the women whom he may have slept with that he didn't also have children with.  And there is a theory that one of those not mentioned, may have been his own sister, full blooded sister.  Specifically, his sister Princess Hashibito, who was married to none other than Naka no Oe's uncle, Prince Karu, aka Jomei Tennou. To be clear:  we have no clear evidence that they were anything other than close siblings, but as you may recall how we mentioned back in Episode 114 that there was something that caused a falling out between Prince Karu and Naka no Oe, such that Naka no Oe disobeyed the sovereign's direct order in moving himself and the royal family back to Asuka.  That meant Naka no Oe, his wives, his mother, AND his sister, Princess—now Queen—Hashibito.  So, yeah, he absconded with Prince Karu's wife who was Naka no Oe's full-blooded sister.  And, as we've noted before, ancient Yamato's concept of incest was pretty narrow.  It was only if you had the same mother that you were considered full siblings—even if the father were someone else.  I suspect that this is related to the matrilineal nature of succession as well, which is why it was so important to insist that the ancient sovereigns had a direct lineal connection to the royal line through their mother as much as through their father. So if Naka no Oe and his sister were having any kind of relationship that was considered wrong or scandalous, then that could also help explain why he didn't take the throne sooner, and why it passed over to his mother.  But now, both Takara Hime and Hashibito were quite literally dead and buried, and Naka no Oe had ascended to the throne. Of the so-called “Palace Women” that  are listed as being likewise married to—or at least in a relationship with—Naka no Oe, I'd like to focus on one:  Iga no Uneme no Yakako.  For one, she is specifically mentioned as an uneme—one of the women sent to the court specifically to serve in the palace.  But her parentage isn't further illuminated other than the name “Iga” which is probably a locative, possibly referring to the area of Iga. This is also interesting because we are also told that she gave birth to a son named Prince Iga, also known as Prince Ohotomo.  Despite his mother's apparently unremarkable status, Prince Ohotomo seems to have been quite the apple of his father's eye.  He was born in 648, so in 668 he was about 20 years old, meaning that around this time he was probably just coming into his own at court.  He was married to his cousin, Princess Touchi, daughter of his uncle, Crown Prince Ohoama.  He was also married to Mimotoji, who appears to have been a daughter of Nakatomi no Kamatari, meaning that he was pretty well connected. But we'll get into that in a future episode.  For now, I think we'll leave it here: with the move of the capital to Ohotsu and the formal ascension of Naka no Oe to the throne. We'll talk about what that might mean in the future.  Until then, thank you once again for listening and for all of your support. If you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts.  If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website,  SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page.  You can also email us at the.sengoku.daimyo@gmail.com.  Thank you, also, to Ellen for their work editing the podcast. And that's all for now.  Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.

- Iga Światek odpadła z turnieju w Rzymie- Sezon życia Ewy Pajor- Real Madryt zmienia treneraMasz pytanie do naszej redakcji? Możesz je zadać tutaj: https://tally.so/r/npJBAVZawsze rano. Same fakty.5 najważniejszych wiadomości.5 minut.Wydarzenia ze świata, sportu, popkultury, technologii, środowiska i gospodarki.Ramówka:Poniedziałek: Ekonomicznie in BriefWtorek: Sport in BriefŚroda: PopCulture in BriefCzwartek: Technologicznie in Brief / Planet in BriefPiątek: World in BriefW aplikacji Voice House Club m.in.:✔️ Wszystkie formaty w jednym miejscu.✔️ Możesz przeczytać lub posłuchać.✔️ Transkrypcje odcinków z dodatkowymi materiałami wideo.► Wypróbuj 30 dni za darmo: https://bit.ly/Sluchaj_w_VHC

We react to Danielle Collins defeating Iga Swiatek 6-1 7-5 in the Rome Masters 3rd round . We also speak about the other results of both men's and women's events. Tell us your thoughts in the comments! ❤️ SUBSCRIBE TO GTL: https://bit.ly/35JyOhz ▶️ JOIN YOUTUBE MEMBERSHIP: https://bit.ly/3Fk9rSr

Madrid ends with Aryna Sabalenka further extending her lead as number one, Casper Ruud grabbing his first Masters, and a lot of discourse around Iga Swiatek, Coco Gauff, and Naomi Osaka. We've got updates on: Jannik Sinner's hero's welcome in Rome, Bianca Andreescu, Anastasija Sevastova, Tyra Grant, and more. We do a quick review of the strange but sometimes interesting Alcaraz Netflix documentary before wrapping the episode with a dive into the Max Purcell doping suspension, which is way more fascinating than he first let on.  Theme music courtesy of Oleg Fedak from Pixabay 01:45 Penko being Penko 5:05 Madrid: the Iga discourse  9:45 Sabalenka d. Gauff to win Madrid, joins the 11,000 points club  13:40 Casper wins his first Masters 1000 20:20 Osaka drops a level and wins!  23:15 Jannik, the ironic vir triumphalis, returns to Rome 26:15 Updates on Andreescu, Sevastova 30:20 The perplexing Alcaraz Netflix doc 40:00 Is Venus quiet quitting (or did she already)? 43:05 The Max Purcell doping case gets a lot more interesting

Vansh and Damian discuss Iga Świątek doing some good work in Madrid but then ending her run with a 1-6 1-6 loss to Coco Gauff. Meanwhile, Carlos Alcaraz withdrew from Madrid.Follow us on Spotify or Apple Podcasts as well. Download the TennisONE APP for scores, stats, news, videos, player content, fan contests, and more (https://t1.app.link/Vansh)

In this episode, we highlight vitamin D₃ in gastrointestinal health, with a focus on intestinal barrier function and the gut-immune axis. We discuss how vitamin D is metabolized into its active form, 1,25-dihydroxyvitamin D, and how 1,25-dihydroxyvitamin D can support the intestinal mucosa, while highlighting the intestinal epithelium and immune cells in the lamina propria. Through this, we further detail the role of regulatory T cells in supporting immune balance and modulating immune function.Topics:1. Introduction - Highlighting intestinal barrier function and the gut-immune axis with a focus on vitamin D₃ 2. Vitamin D Synthesis and Metabolism - Skin and 7-dehydrocholesterol; dietary intake.- Transported through the bloodstream bound to vitamin D binding protein.- First hydroxylation in the liver to form 25-hydroxyvitamin D₃ (25(OH)D₃).- Testing.- Second hydroxylation in the kidney to form the active 1,25 dihydroxyvitamin D₃ (1,25(OH)₂D₃).- Local activation also occurs. 3. Intestinal Barrier Anatomy - The intestinal epithelium forms a selectively permeable monolayer that interfaces with the gut lumen.- Covered by a mucus layer: mucins, antimicrobial peptides, secretory IgA.- Mucus layer provides physical and biochemical protection.- Tight junction proteins and paracellular permeability.- Molecules crossing the epithelium. - Disruption of tight junctions, immune cell exposure to luminal contents.- The lamina propria and Gut-Associated Lymphoid Tissue (GALT). - Maintaining tolerance while defending against pathogens.  4. Vitamin D's Role in Barrier Support and Immune Modulation - 1,25-dihydroxyvitamin D₃, tight junction integrity, immune regulation, and more.- Regulatory T Cells (Tregs) and immune balance.   5. Vitamin D₂ and D₃- D₃ (cholecalciferol) is more biologically effective and binds DBP more strongly.  6. Vitamin D Levels - Levels observed in autoimmune conditions, IBS, and more.- Symptoms.- Insufficient and excessive levels of vitamin D can be detrimental.- Multi-system.  7. Conclusion - Multifactorial: Numerous factors regulate vitamin D levels.- Gastrointestinal health root cause approach.Thanks for tuning in!Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Chloe on TikTok @chloe_c_porterVisit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to purchase products, subscribe to our mailing list, and more!

In this episode, we're talking all things grassfed whey—a supplement we recommend to nearly every client for good reason. From weight loss and lean body mass to metabolic and immune health, the benefits of whey are powerful and broad spectrum. We break down what whey protein is, how it's made, and why we choose to use a whey concentrate over an isolate. We dive into the synergistic compounds found only in whey concentrates that are low heat processed like lactoferrin, CLA, and immunoglobulins—and how they go beyond muscle to support immune resilience, gut lining integrity, and even antioxidant production via glutathione synthesis. We're thrilled to unveil Whey Protect—our upgraded version of Naturally Nourished Grassfed Whey, now with added serum bovine immunoglobulins to further support immunity and reduce inflammation. We touch on how our formula stacks up in purity compared to mainstream brands and discuss the Clean Label Project's recent findings on heavy metals in popular protein powders. Plus, we share our favorite ways to incorporate Whey Protect into your daily routine for optimal health! Also in this episode:  Whey Protect Now Available - use code NN Whey for 15% off!  Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!  Episode 368 What's up with Armra Colostrum? Serum Bovine Immunoglobulins vs. Colostrum What is whey and how is it made?  Comparing whey concentrate to whey isolate Compounds that make whey a superfood Immunoglobulins (IgG, IgA, IgM) – Immune Defense & Gut Health Lactoferrin – Iron-Binding Protein with Antimicrobial Power Glycomacropeptides (GMPs) – Gut & Brain Health Serum Albumin – Antioxidant & Detox Support Growth Factors (IGF-1, TGF-β) – Muscle Growth & Tissue Repair Why are are adding Serum Bovine Immunoglobulins to Whey Protect Gut Health & Leaky Gut Repair Immune System Resilience Detoxification & Inflammation Control Recovery from exercise induced stress Whey and muscle protein synthesis, workout recovery & fat loss Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study The Effect of Whey Protein Supplementation on the Temporal Recovery of Muscle Function Following Resistance Training: A Systematic Review and Meta-Analysis Inulin-type fructans and whey protein both modulate appetite but only fructans alter gut microbiota in adults with overweight/obesity: A randomized controlled trial - PubMed Cocoa and Whey Protein Differentially Affect Markers of Lipid and Glucose Metabolism and Satiety Effects of whey protein and resistance exercise on body composition: a meta-analysis of randomized controlled trials  Whey and antioxidant production Whey Protein Supplementation Improves Nutritional Status, Glutathione Levels, and Immune Function in Cancer Patients: A Randomized, Double-Blind Controlled Trial Concerns with heavy metal toxicity & why you don't need to worry about this with Whey Protect!  Lead and cadmium found in muscle-building protein powders, report says | CNN 2024-25 Protein Powder Category Report How to use Whey Protect Banana Bolt Smoothie Matcha Green Smoothie Cinnamon Almond Keto Shake Cherry Vanilla Nirvana Smoothie How to Make a Keto Protein Shake and The Importance of Protein Easy Keto Green Smoothie (with super foods!) What makes Whey Protect Superior? Grass-fed, low-heat whey concentrate → Preserves bioactive compounds Contains ImmunoLin® serum bovine immunoglobulins → Supports immunity & gut health Rich in cysteine & glutathione → Powerful antioxidant support Boosts muscle growth & recovery → High leucine for optimal muscle synthesis Clean, third-party tested → No heavy metals or contaminants Sponsors for this episode:  Whey Protect: introducing our new Grassfed Whey with added serum bovine immunoglobulins to meet your protein goals and protect the body against infection, toxins, and regulate inflammatory response!   We saw the demands with sales increase of our GI Immune Builder and wanted to incorporate the therapeutic benefits of immunoglobulins in a daily easy to use product that can be used for enhanced immune function, metabolic results, and gut health.   Our Grassfed Whey has always been a top selling product in the Naturally Nourished line due to our quality sourcing and low heat processing to retain antioxidants and beneficial immune compounds such as lactoferrin and immunoglobulins. We wanted to ensure when you take our whey that you are providing your body with a shield of defense against pathogens (bacteria, virus, parasites, mold), toxins, and oxidative stress. Meet Whey Protect, our reformulated and enhanced Naturally Nourished Grassfed Whey.   We've added 350mg serum bovine immunoglobulins to each scoop to ensure you and your family receive a clinical impact to Protect you while helping you reach your daily protein goals with ease.    You're just a scoop a-WHEY from: Muscle gains  Immune resilience Improved bone density Gut health Lower toxicity Enhanced antioxidant status Reduced inflammation Weight loss with satiety and appetite regulation   Added Value at no added cost! We are thrilled to offer you this amazing upgrade at the same price, plus save during our launch sale! Use the code NNWHEY for 15% off    This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

W dzisiejszym magazynie sportowym: Iga Świątek w czwartej rundzie turnieju tenisowego w Madrycie; historyczny sukces nowozelandzkiego klubu Auckland FC w piłkarskich rozgrywkach A-League; Wojtek Szczęsny wraz ze swoim klubem FC Barcelona zdobywcą piłkarskiego Pucharu Króla w Hiszpanii.

This week's Legislative Update podcast is packed with everything you need to know as we near the end of the 2025 legislative session!

Vansh and Damian discuss yet another Iga Świątek loss against Jelena Ostapenko and Carlos Alcaraz making the Barcelona final.Follow us on YouTube or Apple Podcasts as well. Download the TennisONE APP for scores, stats, news, videos, player content, fan contests, and more (https://t1.app.link/Vansh)

Happy Easter from all of us at IASP!

Yes, it's been a minute, but we're back to catch up on Monte Carlo, Charleston, and sadly yes, all the way back to Miami. The top men have utterly failed to capitalize on Sinner's mandatory vacation, while on the women's side, Sabalenka extends her rankings lead and Pegula snatches #3 with her strong start to the year. We've also got: Kasatkina's move to Australia, the top WTA and ATP players sending a letter to the Slams a few weeks after the PTPA lawsuit, a few listener questions, and more.  1:10 Monte Carlo updates: why, Grigor, why? 9:10 Charleston results 14:20 Miami: Eala stuns Iga, Aryna extends her lead 25:30 Don't count your chickens before they hatch  28:20 Dasha Kasatkina is now representing Australia  31:00 The players do love an epistle  37:20 Coaching and baby news 40:35 A listener question

The CPG Guys are joined by Michael La Kier, Vice President Brand Development at the Independent Grocers Alliance (IGA) the largest affiliation of independent grocers in the U.S. andaround the world, boasting 2,500 U.S. stores and 7,500+ globally. This episode was recorded at the 2025 Commerce Media Brand Summit produced by WB Research.Find Michael on LinkedIn at: https://www.linkedin.com/in/michaellakier/Find IGA on LinkedIn at: https://www.linkedin.com/company/iga-inc./Find IGA online at: https://www.iga.com/Michael answers these questions:What is the history of retail media at IGA and how can brands activate on it?How can independents help brands regain their volume through customer acquisition?How does IGA help its members with assortment planning?Why should all marketing efforts drive actions?How has IGA partnered with Instacart?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comCPG Scoop Website: http://CPGscoop.comRhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/WB Research: https://www.wbresearch.com/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent. CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

藥師健生活 【小大人健康節｜春季線上婦幼展】開跑囉！

Every spring, the MBA program at the William & Mary School of Business presents the Principled Achievement Award to a leader who best embraces and demonstrates the tenets of principled achievement. Previous winners include the head coach of the Buffalo Bills, Sean McDermott; and AnnaMaria DeSalva, global chairman of Burson, the global communication company. The Principled Achievement Award winner is the leader who values people, diversity of thought, empathy, humility, integrity and success. This year's winner is Michael Medline, CEO of Empire Company and Sobeys Inc – Canada's second largest retailer, whose key businesses include Sobeys, Safeway, IGA, and others. Medline joins us to discuss principled achievement, leadership, and how doing things the right way is the only way.  Learn how the Raymond A. Mason School of Business at William and Mary can help you and your organization develop your top talent through customized executive education and professional development programs. Visit us at www.wmleadership.com. Thank you for listening.

This episode features two very special guests from the Indiana Association of School Business Officials: Executive Director Dr. Scott Bowling and long-time IASBO lobbyist Denny Costerison. In this conversation, we tackle two important goals—first, to gain a clearer understanding of the Indiana State Budget and its impact on education, and second, to break down the role of property taxes in school funding and explore how Senate Bill 1 could bring changes in this area.

In this episode, we talk with Kristi, a powerhouse in narrative design who transitioned from a successful copywriting career just two years ago. Since then, she's shaped the stories of over six indie titles, led narrative efforts on AA-sized projects, and is now taking on her biggest challenge yet, co-founding Future Suit Games and earning a spot in IGA's prestigious Foundy program. Kristi shares her expertise on storytelling, studio building, and taking bold leaps in the game industry.Learn more about KristiLearn more about usJoin the next episode of the Indie Game Lunch Hour LIVE every Wednesday at 12pm EST on our Discord channel to answer your own burning questions and be immortalized in the recordings.

It's time for The Truth!Today, Sam and Dougie are looking at Alexander Isak, who is hot property right now after another stellar campaign with Newcastle United, which culminated in him firing them to Carabao Cup glory at Wembley on Sunday against Liverpool. Newcastle are absolutely adamant that their Swedish superstar is going nowhere - and so they should be - but that hasn't stopped the rumour mill going into overdrive about clubs interested in prying him away from Tyneside this summer. So we dig into the numbers, take a look at Newcastle's financial position, examine the words of the people in the know about their business model, and try to work out whether this is bluster or something more concrete. We also explore possible destinations for if Newcastle decided that they were going to cash in on their most profitable asset, talking about how Isak would fit at both Liverpool and Arsenal - who are both reported to be very interested - and some alternate options on the continent as well. So, will Alexander Isak continue to spearhead the Geordie renaissance as they work their way up the table? Or will his value, a big offer, and a desire to build out the squad mean that he will be playing football elsewhere next year? Well, The Truth is somewhere in the middle... And remember, if you'd like more from the Rank Squad, including extra podcasts every Monday and Friday (including our weekly Postbox taking a look at the whole weekend of football) and access to our brilliant Discord community, then why not join us here on Patreon?

Well, well, well, what do we have here? Have we entered the Mirra era? If you know us, you know we're not saying that, we just wanted to say Mirra era. Andreeva fashioned a Keys-esque run to the title in the desert, beating the same four players Madison did to win the AO from the fourth round onward...in the same order! We talk about Iga, we talk about Jack, and we field some more listener questions on TBS 375 02:15 The Mirra Era 12:19 The Conchita Effect 17:01 What's up with Iga? 26:28 Jack Draper arrives 37:34 Taking a question about Larry Ellison … 46:32 Finding joy in tennis when things outside of tennis are generally terrible  51:22 If tennis were played on only one surface, which would you keep? 53:38 RHOP and other Bravo musings