We all want to live a life we desire and deserve versus merely existing. Each week, join Travis Howze, U.S. Marine, former Police Officer and Firefighter, World Touring Stand Up Comedian, Motivational Speaker and Best Selling Author as he draws from a lifetime of experiences from unbelievably hysterical stories to unspeakable traumatic events and engages directly with his supporters and listeners, taking off-the-cuff questions and topic suggestions to produce a unique broadcast atmosphere, where you, the listener, has a say in the show. If you struggle with purpose, looking for inspiration, have a friend or loved one who could use support, or simply want to laugh and cry in your vehicle, couch, or go-to place, this podcast is a must for you!
The Create Your Own Light podcast, hosted by Travis Howze, is an incredible and inspiring show that delves deep into the experiences of individuals and their journey towards overcoming adversity. Through his candid and authentic conversations, Travis rips off the bandage of his wounds and exposes his truth to us, allowing us to learn, laugh, and feel along with him. His words are powerful and inspiring AF (as heck), constantly reminding us that we are okay in our own skin. Travis's message is truly awesome, and he has undoubtedly made a significant impact on many people's lives.
One of the best aspects of The Create Your Own Light podcast is Travis's ability to connect with his guests on a personal level. His genuine curiosity about their stories shines through in every episode, as he asks thoughtful questions that elicit heartfelt responses. He creates a safe space for vulnerability and encourages his guests to share their truth, allowing listeners to gain valuable insights into their struggles, triumphs, and personal growth. This level of authenticity sets this podcast apart from others in its genre.
Furthermore, Travis's own experiences with PTSD make him a relatable host for those who have experienced trauma or mental health challenges themselves. His willingness to be open about his own struggles allows listeners to feel seen and understood. It also provides a sense of hope that recovery is possible, as Travis himself has been able to find light in the darkness. The conversations on the show provide not only support but also practical advice for navigating difficult situations or emotions.
While it is challenging to find any negative aspects of this podcast, one minor drawback could be that episodes are released inconsistently at times. However, this is understandable given the personal nature of each episode and the time needed for production. Regardless, the quality of each episode compensates for any delay in release dates.
In conclusion, The Create Your Own Light podcast is a powerful platform that offers insightful conversations about overcoming adversity and finding hope in the midst of darkness. Travis Howze's ability to connect with his guests on a personal level and his genuine authenticity make this podcast truly exceptional. It has undoubtedly touched the lives of many listeners, providing support, understanding, and inspiration to those who need it most. Keep doing what you're doing, Travis - you are making a difference in this world!
In this episode I discuss the importance of your spouse offering you a soft place to land before you land elsewhere. I also get into self-care, regular wellness maintenance and how exhausting it can be to always be ON. Enjoy!
In this episode I discuss struggling through a heavy depressive episode that won't seem to end. I go on to talk about being human and not having everything figured out but refusing to give up. I also talk about seeking validation from external sources. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I talk about the illusion of the First Responder Brotherhood. I go on to talk about the mindset of a young First Responder vs the mindset of a more veteran First Responder and how when you're down, people will rally around you. But when you're up, many of those same people want to see you fail. I also get into the superman vs family man complex. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I discuss the feeling of failing when you are winning and the emptiness associated with it. I go on to talk about the harshness of our communication and how it is received by those that are the closest to us. I also talk about the defiant nature of many First Responders and why it's so difficult to simply have fun in life. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I discuss the future, being human and changing your path in life regardless of your circumstances. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I talk about the optics of life and what people see vs what they dont know. I also talk about why having a fall-back plan is not always the best solution to success. I further discuss being around people that want to see you fail vs succeed and how so many people want to take shortcuts through the very trail that others have blazed vs carving out their own path to success. I go on to explain families experiencing generational trauma and how you're only important to some people when you have something that they want, Enjoy!
In this episode I talk about the current burn out that I am experiencing and how a simple shift in thinking is helping me breathe. I go on to talk about the illusion of happiness and the search for my old self. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I discuss the challenges of being physically injured in the line of duty vs morally injured in the line of duty. I go on to talk about prioritizing work and family and the broken homes of tough guys. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.comVisit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelder
In this episode I talk about the spouses and the important role that they play in the wellness recovery of an individual diagnosed with Post Traumatic Stress. I go on to talk about leadership, social media stress and more. Enjoy. Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the extremely uncomfortable topic of infidelity among first responder families. My hope is to shed a little light onto this dark epidemic that is also plaquing our first responders along with mental wellness. This will be hard for many to listen to but I truly hope that I will open up some dialoged for some families out there. There are ZERO excuses made in this episode! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss how sometimes the best defense can be no defense. I also get into how much of our time we are truly in control of and learning how to see things through the lens of other people, not just your own. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss spousal disagreements and the importance of knowing when to walk away vs stand your ground in a potentially volatile situation with your loved one. I also go on to talk about hypervigilance and understanding the mind of your first responder and how to help manage triggers as a family. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the importance of controlling your reaction to other people's ignorance. I go on to talk about other people who take your relationship for granted by constantly testing your patience and how to handle those situations. I go on to discuss how spouses can help their significant other during moments of despair through simple techniques. Enjoy! In this episode I discuss how to break toxic cycles that impede positive growth. I go on to talk about the importance of having a supportive cast in your corner during this process. I also discuss the value of your personal legacy and climbing the mountain of wellness. I also talk a little shit in the begging. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss how to break toxic cycles that impede positive growth. I go on to talk about the importance of having a supportive cast in your corner during this process. I also discuss the value of your personal legacy and climbing the mountain of wellness. I also talk a little shit in the begging. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the upcoming release of my new book while reflecting on my journey of growth. I go on to discuss the importance of understanding your family tree and just how certain individuals can unknowingly impact your bloodline for better or worse. I emphasize the importance of understanding just how vital this is to our personal growth as well as the growth of our loved ones. I also talk about the power of letting other people have the last word in a disagreement and how hypervigilance can destroy a family. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss putting what matters the most at the forefront of our lives. Is it our family or our career? I go on to explain how many of us choose the devil we know vs the devil we dont and the potential cost associated with that decision. I also talk about making difficult phone calls to people we love from our past. I also get into Finances and PTSD and the toll it can take on a marriage or relationship. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss being too hard on ourselves and knowing when to stop taking the blame for things. I go on to talk about people who attempt to take advantage of the term friendship and why everything in our life seems to be an emergency. I also talk about some pretty cool homeless names. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss having the ability to establish your value as it pertains to time, money, relationships and friendships. I go on to talk about celebrating small mental health victories even when no one is looking. I conclude with asking some very difficult questions about who we are and who we want to be. Enjoy!
In this episode I tell a few short stories about my recent experience on TikTok and the most ridiculous apology I have ever heard. I go on to talk about friends who are really there for and support you vs ones that would rather see you unsuccessful. I also delve into a little hypervigilance and the online Rambo's out there. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I talk about the illusion of happiness and the importance of friends. I go on to discuss the power of self-restraint in a challenging world and not using your PTSD diagnosis as an excuse to be an asshole. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I ask the million-dollar question to those who say F#%K the Police. I go on to talk about how pathetic it is to engage with keyboard warriors and how other people's opinion of you should play zero role in your life. I go on to talk about the excuses we make for our poor behavior and how we are only as weak as the excuses we give. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss why some have trouble walking away from confrontations even against our better judgement. I go on to talk about that feeling inside just before losing self-control and the collateral damage that causes to those around us. I also get into passing the tough guy torch to someone else and how we talk to our spouses. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss how loyalty can stunt your growth and affect not only your happiness but your families happiness. I also get into the importance of diversifying your happiness, living in a virtual world and intentionally hurting the people you love unintentionally. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the inability to show emotion to those who need it from us the most and why we seem so cold during the moments. I also get into changing perspective from negative thoughts and situations. I go on to talk about being man enough to admit when you're wrong and having the ability to be flexible with people who are not wired the same way that we are. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the importance placing unreasonable expectations on other people. I also get into how we mold others around us without even knowing we are doing it. I go on to talk about discourteous people and making the attempt to reduce levels of hyperviolence. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss having the ability to tune out the chaos while welcoming the happy moments in life. I go on to talk about Golden Opportunities and how many of us are too afraid to take a chance on uncertainty. I also get into working for the man and complaining about our situations but not doing what it takes to change things for the better. I also get into the difficulty but importance of staying calm in uncomfortable situations. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss doing whatever it takes to be happy. I go on to talk about letting go and living in moments. I get into living vicariously through your children if you have them. This is all going away for all of us so why not enjoy it while we can? Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the potential disappointment of meeting your heroes. I go on to talk about the abuser / abusee relationship and why we allow abuse to happen from both points of view. I also get into why we can be so angry at times. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the benefits of keeping your mouth shut during various scenarios and having the ability to maintain self-control. I also get into how we can work through the negative feelings associated with relapsing behavior. I go on to talk about the comparison of critical incidents of first responder's vs non first responders. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the difficulty of not being able to emotionally start your own engine and what happens when you give yourself to everyone and everything else around you. I also go on to talk about people taking your kindness for a weakness, medication, and not turning every situation into a worse situation. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social media.facebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss having the ability of being strong for those you love while also having the ability to be soft, kind and compassionate at the same time. I go on to talk about the dangers of trauma bonding with like-minded people. I also get into Pink Cloud Recovery and understanding the potential pitfalls of your victories. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss having the ability to change the way that you think while having an open mind in order to promote personal growth. I go on to talk about what I used to think a man was vs what I belive a man is now. I also talk about writing a goodbye letter to the people you love and working through mental health setbacks. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss how much time has passed since we felt truly alive and how we have squandered every minute since. I go on to talk about the importance of words of affirmation as it applies to the family and individual dynamic. I also get into EMDR Therapy, setting ourselves up for failure in social settings and why it's important that we do not compare ourselves to others. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss being a better friend. I talk about ditching the superman act as we get older and keeping an open mind to things that could lead to potential positive growth. I also get into suicide and compassion. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I harness my inner brain scientist in an attempt to explain how PTSD impacts the brain and the expectations of not just ourselves, but others. I go on to explain having the ability to become gentler and more self-loving over time. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss how we face adversity. I get into the mindset of understanding nothing lasts forever and what happens when we become stagnant in life. I go on to talk about working through emotional triggers and tossing out the excuse crutch. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the importance of knowing whether you are supported or tolerated by those closest to you. I go on to talk about the difficulty many spouses have understanding the need for outside support and how bonding with like-minded people can be threatening to a relationship. I also get into throwing the perfect plan out of the window and doing things that make your heartbeat even harder. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss being a shitty friend and making everything about you. I also get into why First Responders should not compare their profession to the civilian world. I go on to talk about being honest with your mistakes and the mindset of blaming the calendar for your problems. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I return from a much deserved three week break off from life. I discuss the importance of simply unplugging in order to recharge and regroup. I also get into balancing Gratitude and Guilt. Thank you to everyone who has supported me over the years. I am not good at taking time off, but I reached a point where I simply had to. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss carrying guilt and the ability to change the way that we carry it by retraining our brain. I go on to talk about having the right support around you and the importance of being exactly who you want to be. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss what happens when we spend a lifetime pushing people away. I also get into how we allow joy to slowly slip out of our grasp over the course of time. I go on to talk a little bit about stand-up comedy and how much fun it used to be. Enjoy!Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss what happens when we let our careers define who we are. I go on to talk about the potential fallout of not being mentally prepared for retirement while also covering how unfair it can be when we make others pay for our life experiences. In closing, I discuss why it is so important to have a little fun in our life's vs taking everything so seriously. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss internal emptiness and how important it is to recharge in order to be the best version of yourself. I go on to talk about letting go of useless pride and how a negative morning sets the tone for your entire day. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I ask when is the right time to teach our children about quitting? When do we make the transition in thinking "It's just a game vs It is reality?" I go on to talk about my recent experience of being asked to leave the soccer field for attempting to teach my daughter about the importance of not quitting. I dive into how some people misunderstand command presence and strong communication as overbearing and threatening. I also talk about playing from behind in life and learning at an early age that failing does not mean failure. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss what happens when someone in a supervisory role does not lead by example. I also get into how a supervisor fails their people by their lack of give a fuck when it comes to supporting them and not holding them accountable. I go on to talk about reflecting on who you pretend to be vs who you really are. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the power of our personal thoughts about ourselves. I also get into the mindset of Hard Work vs Smart Hard Work and growing beyond our circumstances and planning for more in life. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the uncontrollable light switch of emotion that can sometimes be flipped over the smallest things. I also talk about managing your emotions before attempting to have a productive conversation. I go on the talk about the importance of therapy animals and peace in our lives. Enjoy!
In this episode I discuss the lowering of standards for Police Officers and stress cards for those who need a little time out. I also get into the reclusive nature of those with PTSD and how, if not careful, our home can become our prison. I go on to talk about taking the time to unplug and put yourself first. Enjoy!
In this episode I discuss the power of making invisible injuries visible. I also get into understanding the reality of your mental health situation in order to grow beyond your current circumstances as well as taking the time to recognize others in your inner circle. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the sacrifice of pouring so much of ourselves into something. I also get into the theory of focusing so much on the future that we completely miss the present. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
In this episode I discuss the importance of unpacking your S**T and finishing everything that you start no matter the outcome! I also get into remembering where you came from, helping our subordinates realizing that you're not the indestructible bad ass that you think you are. Enjoy! Visit our Sponsor's website www.yourwelder.com or connect with them on social mediafacebook.com/yourwelder and instagram.com/yourwelderGrab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com
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