Podcasts about Poke

Fitz Koehler fires off a no-fluff, get-your-act-together pep talk that dares listeners to get truly “sick” of their current fitness level and finally commit to change. She pushes you to take an honest inventory, spotlight your strengths, define your goals, draw a bold line in the sand, and back it all up with daily discipline. It's tough love, high energy, and exactly the spark you need to start doing the work. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz Koehler shares clever ways to turn travel time into fitness time—proving you can stay active even when you're stuck in airports and on the go. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!    

Building hype. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Following his big Prop 50 win last week, Governor Gavin Newsom hit the road, denouncing the Democrats' deal to end the federal shutdown, accepting the thanks of worshipful Democrats in Houston, and appearing as the highest-ranking American representative at the U.N.'s climate talks in Brazil. In other news, Golden State Warriors coach Steve Kerr and OpenAI's Sam Altman say they feel bad about making so much money, Santa Barbara County officials stand bravely athwart common sense and yell stop, and a federal judge orders AG Rob Bonta to explain himself on the state's policies regarding gender fluidity in California schools. On this day in history, we remember the Rickenbackers of California -- the World War I flying ace and his guitar-making cousin. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Newsom, Eyeing 2028, Tries to Mess With Texas: ‘Don't Poke the Bear'Newsom blasts shutdown deal‘China gets it. America is toast,' Newsom warns, blasting US climate driftNewsom in Brazil Blasts Trump, Praises ChinaSable's no good, very bad weekOpenAI's Sam Altman defends Bay Area billionaire when grilled over wealth gapOpenAI is asking for the federal government to help power a massive expansion of its data center networkJudge Orders California Education Officials to Explain Why They Shouldn't Be SanctionedSacramento: Charter school renewal denied by Sacramento school district. What comes next? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For 35 years, The Simpsons has brought joy, humor, reflection and camp to viewers with irreverent animated stories. This week, the Dipz dive into the shallow end of the lore surrounding this show and the uncanny way so many of the stories, jokes and images have shown up in real life. Poke a toe in with Sarah and Lauren and explore some of the more popular predictions seen in the show over the years, and some that might come true in the future!  Email us: dipperzpod@gmail.comSupport the Pod! www.patreon.com/dipperzInstagram: @dipperz_podcast

For 35 years, The Simpsons has brought joy, humor, reflection and camp to viewers with irreverent animated stories. This week, the Dipz dive into the shallow end of the lore surrounding this show and the uncanny way so many of the stories, jokes and images have shown up in real life. Poke a toe in with Sarah and Lauren and explore some of the more popular predictions seen in the show over the years, and some that might come true in the future!  Email us: dipperzpod@gmail.comSupport the Pod! www.patreon.com/dipperzInstagram: @dipperz_podcast

Steam Deck's new sleepy-time downloads, resurrecting MicroVolts with ToyBattlesHQ, Dwarf Fortress' dehydrated baby bug, OpenMW gamepad improvements, ARM Wine developments, and the new Arduboy FX‑C.

Fitz Koehler throws down a bold, no-excuses challenge—pick up the number of pounds you want to lose and feel what you've been hauling around. She drives home how excess weight drags down your energy, mobility, and confidence—and how dropping it can make life lighter in every way. With her signature mix of sass, science, and straight talk, Fitz shares the proven Exact Formula plan from her book, You Supercharged!, and website to help you ditch the extra baggage for good. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Fitz Koehler delivers a no-nonsense wake-up call to anyone still skipping workouts out of fear of getting sick. She breaks down how avoiding exercise weakens your bones, heart, balance, and even your mental health—and makes a passionate case for rebuilding resilience through smart fitness, solid nutrition, quality sleep, and real human connection. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Avec notre @ManuelFerraraTV national pour discuter MMA et autres joyeusetés. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

•L'incident du double eye poke •Mon avis sur l'arrêt de Tom Aspinall

Josh Thomson breaks down UFC Fight Night: Garcia vs Onama and goes over some of the controversial moments of the fight including another eye poke one week removed from the UFC 321 situation. Josh also goes more in depth with the rule changes happening soon and more! Go to WeWantPicks.com/OFFER and use code ANDSTILL and claim your 10% discount. Follow Josh on X/Instagram @therealpunk Intro 00:00 Garcia vs Onama 01:51 Cortes-Acosta vs Delija 05:35 Wells vs Gorimbo 11:58 Dulgarian vs Del Valle 14:34 Radtke vs Frunza 14:49 Nascimento vs Durden 16:06 Elekana vs Christian 18:38 Cuamba vs Chang-ho 25:48 Johnson vs Dumas 27:07 Bo Nickel off the main card 29:04 Update on the eye poke rules 33:37 Gable Steveson UFC Potential 52:33

Fitz dishes out a high-energy wake-up call to stop repeating the same tired workouts. Mixing up your routine—cardio, strength, balance, flexibility—is the real secret to steady progress and lasting results. Tune in for smart ways to shake things up, challenge your body, and finally break out of your fitness rut. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!        

MARIO IS A WARRIOR Tim “The Red Hawk” Welch is joined by MMA Legend Joe "Diesel" Riggs and UFC Bantamweight Mario Bautista! Mario TELLS ALL on his competitive scrap vs Umar Nurmagomedov at UFC 321, the Tom Aspinall eye poke vs Ciryl Gane, and the boys answer your questions!⚡️Check out PrizePicks! Sign up with code "TIMBO" to play $5 and WIN $50 INSTANTLY Click here: https://prizepicks.onelink.me/ivHR/TIMBO♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Prize Picks CODE: TIMBO1:18 Welcome Mario Bautista!4:39 Mario Almost Snapped Umar's Foot9:01 Jose Delgado Was Robbed 10:14 Almeida Can't Fight… 10:48 Mario Wanted 5 Rounds vs Umar12:44 Oven Mitts Are The Answer Boys to Eye Pokes14:22 Spade CODE: TIMBOSPADE1015:00 Oven Mitts Are The Answer Pt.217:35 Buying A NEO Robot For The Gym 19:56 Did You Expect More Jokes Or Talking From William Montgomery?20:22 Any New Shows Mario?21:08 What Was The First Time Dancing With The Devil's Lettuce Like?21:41 Tell Us About Your Very First Fight27:03 Death Row Meal, What Are You Guys Having?28:17 Can You Be A Good Fighter And Not Spar?29:48 Any KO's Of Opponents You Felt Bad About?32:20 Favorite Pre-Training Snack?32:55 Do You Think Firefighting Is A Good Job For MMA?35:45 Is The TimboSuga Show Ever Coming Back Consistently?36:22 Was It Hard For Riggs To Bang New Chicks After The Divorce?37:34 Do You Recommend Starting In The Gi Or No-Gi?38:41 What's Next For Mario?41:34 Weirdest Ritual Or Superstition Before A Fight?42:42 How Long Until Tommy Gun Is Ranked In The UFC?44:30 What's The Biggest Challenge You're Facing And How Are You Trying To Overcome It?46:23 Pickle Dojo About To Ruin Friendships51:29 Quick Picks With Mario53:58 Confidential Sneak Peek Timbo's NEW MERCHhttps://timbomerch.com

In today's episode, a moment in history is made — Fares' first-ever solo show.He breaks down everything happening in the world of combat sports, starting with the controversial ending to UFC 321's main event, where Tom Aspinall suffered an eye poke (1:59). Unintentional vs. intentional (6:10) — and what's next for the heavyweight division (7:17)? Plus, Alex Pereira and Jon Jones keep trolling (10:51).Mackenzie Dern captures her first UFC title against Virna Jandiroba — what does this mean for the strawweight division (13:06)? Umar Nurmagomedov takes out a tough Mario Bautista (16:37), and Alexander Volkov vs. Jailton Almeida turns into a “stink poopy” (18:28). Fares also shares his thoughts on the rest of the prelims (21:54).Other topics include Conor McGregor's “spiritual journey” (27:23) and the rumored Ilia vs. Paddy matchup (29:32).https://www.instagram.com/thehbpod_/

Connor Fuxa's third week of covering all things Big 12 Football

While UFC 321 is in the rear-view mirror, the aftertaste has lasted a lot longer than most events we've seen this year following the eye poke from Ciryl Gane to Tom Aspinall that ended the main event in a no-contest, leaving the MMA community with more questions than answers, and a division amongst the fanbase, overall. Despite the unfortunate ending to the fight, has Aspinall's stock dropped overall, even though he was not the one who committed the foul? On an all-new edition of Between the Links, the panel discusses the fallout from the Aspinall vs. Gane fight, Dana White's comments at the post-fight press conference, Mackenzie Dern becoming the UFC strawweight champion, and much more from the most recent pay-per-view event. Additionally, topics may include Umar Nurmagomedov's victory over Mario Bautista and where he goes next, Dirty Boxing's event on Thursday night headlined by Gable Steveson vs. Billy Swanson, the UFC's return to the APEX this Saturday with Steve Garcia vs. David Onama in the headline spot, and whatever else is on your mind. Join MMA Fighting's Mike Heck and Jed Meshew as they answer, and debate your questions all show long. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

While UFC 321 is in the rear-view mirror, the aftertaste has lasted a lot longer than most events we've seen this year following the eye poke from Ciryl Gane to Tom Aspinall that ended the main event in a no-contest, leaving the MMA community with more questions than answers, and a division amongst the fanbase, overall. Despite the unfortunate ending to the fight, has Aspinall's stock dropped overall, even though he was not the one who committed the foul? On an all-new edition of Between the Links, the panel discusses the fallout from the Aspinall vs. Gane fight, Dana White's comments at the post-fight press conference, Mackenzie Dern becoming the UFC strawweight champion, and much more from the most recent pay-per-view event. Additionally, topics may include Umar Nurmagomedov's victory over Mario Bautista and where he goes next, Dirty Boxing's event on Thursday night headlined by Gable Steveson vs. Billy Swanson, the UFC's return to the APEX this Saturday with Steve Garcia vs. David Onama in the headline spot, and whatever else is on your mind. Join MMA Fighting's Mike Heck and Jed Meshew as they answer, and debate your questions all show long. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

While UFC 321 is in the rear-view mirror, the aftertaste has lasted a lot longer than most events we've seen this year following the eye poke from Ciryl Gane to Tom Aspinall that ended the main event in a no-contest, leaving the MMA community with more questions than answers, and a division amongst the fanbase, overall. Despite the unfortunate ending to the fight, has Aspinall's stock dropped overall, even though he was not the one who committed the foul? On an all-new edition of Between the Links, the panel discusses the fallout from the Aspinall vs. Gane fight, Dana White's comments at the post-fight press conference, Mackenzie Dern becoming the UFC strawweight champion, and much more from the most recent pay-per-view event. Additionally, topics may include Umar Nurmagomedov's victory over Mario Bautista and where he goes next, Dirty Boxing's event on Thursday night headlined by Gable Steveson vs. Billy Swanson, the UFC's return to the APEX this Saturday with Steve Garcia vs. David Onama in the headline spot, and whatever else is on your mind. Join MMA Fighting's Mike Heck and Jed Meshew as they answer, and debate your questions all show long. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

What is an easy and convenient way to get a lot of good food cooked at once and satisfy all of the vegetable ratio of the dinner plate (or bowl) for the family?Tune in today, as Sandra and Rob discuss sheet pan meals and how they can be a great addition to your weekly menu.Episodes mentioned include:Nutrition Nuggets 72. Why Are Greens So Important?https://youtu.be/Hio4uTJsi8E?si=P1KiguxyqaUbo5f-Nutrition Nuggets 128. Why You Need a Variety of Vegetableshttps://youtu.be/Kb9qD9ly1fA?si=eYk6bcucqkmjl_DAEp 162. Eat Your Winter Veggieshttps://youtu.be/CZo_Ylu79xU?si=Dl8n5X5wNAvMrVMZNutrition Nuggets 55. Are White Vegetables Part of the Rainbow?https://youtu.be/bp_MCkT6dMo?si=hyRLjnVtLdV6veTzNutrition Nuggets 10. Benefits of Eating Garlichttps://youtu.be/N-ms2XC6_5g?si=BmvUN9qBm6prg4RRNutrition Nuggets 87. Five Ways to Add Veggies to Your Diethttps://youtu.be/s85YuJhtd44?si=A7XmgKnQvqoLEzEgNutrition Nuggets 37. Are You a Buddha, Poke or Grain Bowl?https://youtu.be/im8QVUSp6KU?si=XuxytoNLGBlYdkBfEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: mywifethedietitian.comEmail: mywifetherd@gmail.com

UFC Fight Night: Garcia vs. OnamaFollow us on Xhttps://x.com/dontleaveitpodhttps://www.dubby.gg/Get 10 percent off with code Judges

Josh Thomson gives additional input on the UFC 321 Tom Aspinall vs Ciryl Gane controversy. FOLLOW the team on Instagram | @weighingin | @therealpunk | @podcastdave | @georgeharris48

Think you can crunch your way to a flatter belly? Think again. Fitz reveals what really melts fat, and drops a few smart surprises along the way. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!

Big Cinco Knicks vs Bucks Reaction and UFC's Eye Poke Problem

Wherein there is disorder - disorder in the court!  Summon our inbox: gwritersanon@gmail.com  Poke your head into our Facebook page (Ghost Writers, Anonymous).  

Today's podcast is Jesse and Jason discussing the ending to UFC 321's main event Heavyweight Championship bout between Tom Aspinall and Ciryl Gane. We also get a breakdown of this weeks NFL week 9 Pick'Ems And for you Baseball fans a very slight take on the World Series up until this point. We hope you enjoy. Hit that subscribe and listen to all our past, present and future podcasts!

In this video, Teddy breaks down an incredible night of heavyweight action — starting with the dramatic upset win in Boxing by Fabio Wardley over Joseph Parker. Wardley pulled off a stunning comeback knockout in what turned out to be one of the year's most thrilling fights.

Episode 324: An eye-poke ends UFC 321 main event early.  Should UFC run back Aspinall vs. Gane? Mackenzie Dern wins the women's Strawweight Championship.  All the latest news. Hit up the show:X (formerly Twitter): @MMAafterhours @RealMikeCarlyle @FranklMika @CagedMindsMMAEmail: mmaafterhours@gmail.com

In this video, Teddy breaks down an incredible night of heavyweight action — starting with the dramatic upset win in Boxing by Fabio Wardley over Joseph Parker. Wardley pulled off a stunning comeback knockout in what turned out to be one of the year's most thrilling fights.

Luke Thomas and Brian Campbell are live in the studio on a Morning Kombat Monday to go over all the news from UFC 321 — starting with the eye poke seen around the world. The guys answer questions surrounding the disappointing no contest result after Tom Aspinall was on the receiving end of a Ciryl Gane eye poke. The co-main didn't disappoint, however, as Mackenzie Dern's long road to a championship belt was fulfilled with her victory over Virna Jandiroba. And there's so much more from UFC 321 to break down including Umar Nurmagomedov's return to the win column and will Alexander Volkov get a title shot after his win on over the weekend?See omnystudio.com/listener for privacy information.

Josh and Angelo recap the UFC 321 Main Card and more. FOLLOW the team on Instagram | @weighingin | @therealpunk | @podcastdave | @georgeharris48

After a 455 day absence, Tom Aspinall returned to the UFC octagon to defend his newly-minted heavyweight title for the first time against Ciryl Gane, and despite the challenger being a massive underdog, Gane was prepared for the test. Unfortunately, an accidental, yet brutal eye poke from Gane led to the first championship fight coming to an abrupt end via No Contest in UFC history. Following UFC 321, MMA Fighting's Mike Heck and Jed Meshew react to the awful ending of the card that had fans up in arms, how Aspinall and Gane both looked before the fight was stopped, and if the UFC should run it right back. Additionally, they discuss Mackenzie Dern capturing the vacant strawweight title in the co-main event with a decision win over Virna Jandiroba, Umar Nurmagomedov defeating Mario Bautista, bonus winners, plus fan questions, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a 455 day absence, Tom Aspinall returned to the UFC octagon to defend his newly-minted heavyweight title for the first time against Ciryl Gane, and despite the challenger being a massive underdog, Gane was prepared for the test. Unfortunately, an accidental, yet brutal eye poke from Gane led to the first championship fight coming to an abrupt end via No Contest in UFC history. Following UFC 321, MMA Fighting's Mike Heck and Jed Meshew react to the awful ending of the card that had fans up in arms, how Aspinall and Gane both looked before the fight was stopped, and if the UFC should run it right back. Additionally, they discuss Mackenzie Dern capturing the vacant strawweight title in the co-main event with a decision win over Virna Jandiroba, Umar Nurmagomedov defeating Mario Bautista, bonus winners, plus fan questions, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a 455 day absence, Tom Aspinall returned to the UFC octagon to defend his newly-minted heavyweight title for the first time against Ciryl Gane, and despite the challenger being a massive underdog, Gane was prepared for the test. Unfortunately, an accidental, yet brutal eye poke from Gane led to the first championship fight coming to an abrupt end via No Contest in UFC history. Following UFC 321, MMA Fighting's Mike Heck and Jed Meshew react to the awful ending of the card that had fans up in arms, how Aspinall and Gane both looked before the fight was stopped, and if the UFC should run it right back. Additionally, they discuss Mackenzie Dern capturing the vacant strawweight title in the co-main event with a decision win over Virna Jandiroba, Umar Nurmagomedov defeating Mario Bautista, bonus winners, plus fan questions, and much more. Follow Mike Heck: ⁠⁠⁠⁠⁠⁠@m_heckjr⁠⁠⁠⁠⁠⁠ Follow Jed Meshew: ⁠⁠⁠⁠⁠⁠@JedKMeshew⁠⁠⁠⁠⁠⁠ Subscribe:⁠⁠⁠⁠⁠⁠ http://goo.gl/dYpsgH⁠⁠⁠⁠⁠⁠ Check out our full video catalog: ⁠⁠⁠⁠⁠⁠http://goo.gl/u8VvLi⁠⁠⁠⁠⁠⁠ Visit our playlists:⁠⁠⁠⁠⁠⁠ http://goo.gl/eFhsvM⁠⁠⁠⁠⁠⁠ Like MMAF on Facebook: ⁠⁠⁠⁠⁠⁠http://goo.gl/uhdg7Z⁠⁠⁠⁠⁠⁠ Follow on Twitter: ⁠⁠⁠⁠⁠⁠http://goo.gl/nOATUI⁠⁠⁠⁠⁠⁠ Read More: ⁠⁠⁠⁠⁠⁠http://www.mmafighting.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fitz takes aim at one of fitness's biggest myths and delivers a fiery reality check about what it really takes to get your heart—and your results—pumping. Tune in for the truth, the laughs, and a push to finally ditch your excuses. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!        

Daniel Cormier IS BACK live from Abu Dhabi UFC 321 to give his post-fight reaction to Tom Aspinall vs. Ciryl Gane being ruled a NO CONTEST after an eye poke to Tom! DC weight in on the controversial end to the fight, and what that means for Gane and Aspinall moving forward. Plus, Cormier gives his take on Mackenzie Dern's title fight win in the co-main event. And DC issues an apology to Jailton Almedia following his comments this week to Aspinall. All lines provided by Hard Rock Bet #VolumeSee omnystudio.com/listener for privacy information.

Fitz drops a bold, body-boosting challenge that'll push you out of your comfort zone and into real self-improvement. It's short, powerful, and just might change how you see yourself forever. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of You. Supercharged! The Healthy Cancer Comeback Series books at Fitzness.com are on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!      

This week we discuss Pokemon Legends Z-A and rank all nine generations of Pokemon!  Follow us on Twitter MaxStillPlays on Twitch Check out our YouTube channel  

Fun episode! I start with the Update, 30 min or less!. I then do Manny's a reel boy for too long, too long, but too fun. We laugh learn and grow then Poke some jokes from a few sets cuz.... and we end with a Chat GPT debate on 3i/Atlas where AI basically says they cant tell us the truth about it. I hope you have fun, enjoy and rate review and share! I'll see ya next week God Willing! IA!

Rory and Drew try to keep up with AI like two dads jogging after a runaway stroller. They dig into Midjourney v8 rumors, the new Style Finder vs. Style Creator, and why personalization has everyone stuck in a pink-blue haze. They compare Sora 2's shock-tightened IP rules to Veo 3.1's practical upgrades, then sprint through Runway's new “apps,” Reve's under-the-radar glow-up, and a wild photo tool (Phota) that restyles real shots without wrecking the moment. It's fun, a little chaotic, and weirdly useful.---⏱️ Midjourney Fast Hour00:00 – Cold open, what's on deck this week02:50 – Midjourney focus: v8 push, V7.1 “flatline” expectations03:37 – Office Hours notes: V7 data “trash” comment, inconsistency feels06:39 – Midjourney's lane vs. Nano-style natural language edits, hue/personalization fixes08:39 – Release vibes: David's chipper mood, holiday-timing speculation09:29 – V8 → next video model; Style Finder vs. Style Creator; Style Explorer today13:33 – User profiles: do we actually want a social layer?16:21 – The unseen archive: making value from the 99.99% you never post20:10 – “Friends not followers” and smarter discovery without another social grind22:17 – Community events, MJ TV walls, style rankings, merch tease23:14 – Stickers, swag, hoodie season, and not becoming the mailman26:58 – Sora 2 afterglow: IP clamps, virality headaches, and death-threat absurdity31:59 – Rant: the skill shift from “right answers” to “right questions”33:57 – Veo 3.1: longer clips, start/end frames, sound tweaks, quarterly cadence39:11 – Why Sora is quietly best at humor and timing40:04 – The future of social: less followers, more friends, fewer ads42:39 – Runway “apps”: micro-tools that make editing obvious44:05 – Reve's relaunch: edit-any-image, reverse search, excellent skin/texture46:34 – Photo Labs: restyling real photos without losing the moment50:44 – Wrap: building real workflows across tools, not just vibes52:31 – “Poke it with a stick”: like, sub, share, we'll keep it under an hour---#midjourney #midjourneyv8 #midjourneytutorial #midjourneyai#midjourneyart #midjourneyupdate #midjourneystyle #midjourneycommunity #aiart #aigeneration #aiarttutorial #generativeai#aiimagegeneration #digitalart #creativeai #Style Finder #Style Creator #midjourneypersonalization #sora2 #veo3 #Runwayapps #reveai

Will Pokemon save us from the Ai? Stormgate, you remember Stormgate right? Tim Morten had a rather honest rundown of where he feels the post-Blizzard design team went wrong and brings up the changing landscape of Venture Capital. The episode can't help but get real on the eve of Pokemon's release. Love em or hate em, Nintendo is about to drop another massive Poke'drama'pocalypse into the world as reviews come in around 8/10. Xbox continues its cursed run by talking about an upcoming “ad supported” tier of Xbox Game Pass. We're both playing Megabonk. Emails and more.

Clash Royale x Ephesians 4:26Your daily crossover of faith and fandom! Experience daily Biblical encouragement from nerdy Christian podcasters, bloggers, and content creators. Join the Nerd of Godcast community at www.NOGSquad.com

Fitz delivers a quick, bossy pep talk to stop wandering the gym like a lost puppy and start training with purpose. Have a plan. Lift heavy. Sweat harder. Stretch smarter. Don't just show up—level up. Her rule is simple: push yourself, track real progress, and aim to be at least 1% better every time. Hard-effort strength and cardio sessions aren't optional—they're how you turn “maintenance mode” into major results. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook!  

Discipline isn't deprivation—it's freedom. You unlock more energy, confidence, better sleep, and sharper performance by cutting the junk, easing up on booze, and ditching excuses. Fitz reminds you that lasting success comes from smart trade-offs, not short-term indulgence. Tune in, level up, and keep an eye out for her newest book—because getting better never gets old. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.  

Travel is no excuse to skip your workouts. In this mini episode, Fitz Koehler shares smart tips for staying fit anywhere—local gym passes, new equipment, and the guts to try something different. Stay bold, stay consistent, and don't forget to subscribe.  Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide.  Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.                  

Welcome back! I start with a random story then the Update, kept it 30 minutes or less, then I got to Mannys a Reel Boy where we laughed, learned, and grew. Lots of reels this week, 45 I think. I then Poke my Jokes from Thursday at 82 Oak, and I end asking Geno some questions about Hydrogen bombs, what the 67 thing is about, and the Vietnam bank scandal. I hope you enjoy and I'll see you next week God Willing! IA!

Fitz makes a fiery case for playing sports at every age — from backyard pick-up games to organized leagues — as a fun way to boost fitness, sharpen your mind, build connections, and stay motivated through movement and friendly competition. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review.  Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.          

Norman Wu of Conscious Hospitality Group reveals how he manages nine fast-casual brands across the Pacific Northwest, from Just Poke's 40 franchise locations to community-focused concepts like Haps burgers. Wu discusses his regional growth strategy, sustainability commitments from day one, and why operations must come first in multi-brand management. Plus, Won Jeong from Smart Trainer demonstrates how AI is transforming restaurant operations—from three-second schedule generation to sales predictions that factor in weather, events, and traffic patterns. Learn why going deep in your home market beats wide expansion, and how AI can enhance (not replace) your team's capabilities.FastCasualNation #RestaurantTech #RestaurantAIGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

This week on the HowToBBQRight Podcast, Malcom's had a tough run in our pick ‘em league—but the Vikings have been looking great lately (00:14)! Nothing beats a classic BBQ plate, and Malcom put together a killer spread this past weekend (02:40). Everyone loves a good sausage and cheese plate at a party, but we're sharing the top-secret sauce that will take yours to the next level (06:49). Plus, our Blue Plate BBQ Sauce concentrate finally came in and it tastes absolutely killer (12:45). Malcom made his very first poke bowl this week, and it might just become a new family favorite (15:22). We're diving into some of the dumbest BBQ hills you're willing to die on, get ready for some hot takes (26:26)! In a few months, we're heading to Hondo, Texas, to hang out at Al Frugoni's Live Open Fire Meetup and it's going to be a blast (33:25). If you're curious about the best time to buy pork or beef, we're breaking down the seasonal trends to help you score the best deals on meat (36:05). Thinking about getting a Buffalo Chopper? We're sharing our honest thoughts on whether it's actually worth the investment (41:47). We also break down why the Primo Ceramic Grill might be your next go-to cooker (46:20), and why the Buttula remains one of our all-time favorite BBQ tools (47:02). If you're running your Big Green Egg at 250°F but your internal temps are spiking, here's what might be going wrong and how to fix it (48:25). Only have a 14” kettle grill? No problem, we're sharing tips to help you cook up mouthwatering ribs on it (50:13). And finally, we all love beef short ribs, but here are a few creative ways to take them to the next level (51:48)!