Dread No Mondays

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We talk about what makes people dread Mondays, and the things they can do to change that. Topics include Entrepreneurship, Mindset, commitment, sacrifice, Family, and more.

Kenny Ingersoll


    • Aug 9, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 35m AVG DURATION
    • 35 EPISODES


    Search for episodes from Dread No Mondays with a specific topic:

    Latest episodes from Dread No Mondays

    Let yourself fly with Matthew Ebel

    Play Episode Listen Later Aug 9, 2021 40:53


    Today we talk about learning what you love and making it part of your life. We also discuss the importance of acceptance and respect of ourselves and others. https://avianinvasion.com/ Brought to you by https://kennyingersolltv.weebly.com/

    You are in control with Edward Rocha.

    Play Episode Listen Later Jul 26, 2021 30:27


    We often have more control than we realize. http://themorninggoals.com/ https://www.facebook.com/themorninggoals Brought to you by https://kennyingersolltv.weebly.com/

    What is your goal with Wes McBee

    Play Episode Listen Later Jul 12, 2021 32:25


    Today we talk about identifying what you want and not what others say you want or what you think others think you should want. https://www.facebook.com/forrest.wesley.944 https://www.twitch.tv/topshelfers Brought to you by https://kennyingersolltv.weebly.com/

    'What if' with Michael Whitehouse

    Play Episode Listen Later Jun 28, 2021 52:26


    We spend so much time thinking about the 'what if'' that we miss the opportunities and it then becomes 'I wish I would have'. https://www.guywhoknowsaguy.com/ Brought to you by https://kennyingersolltv.weebly.com/

    Going down to go up with Garrett Goggins

    Play Episode Listen Later Jun 21, 2021 39:44


    When building a skyscraper you have to go down in order to have the foundation in place to go up.

    Organization within an organization with Dave Kramer

    Play Episode Listen Later Jun 21, 2021 27:33


    Is there organization within your organization? Organization is not always a one-size-fits-all.

    Fitness that fits you with Lisa Peranzo

    Play Episode Listen Later Mar 29, 2021 41:39


    Lisa has over 10 years of experience in the fitness industry. She has worked with a diverse population, including first responders, athletes and adolescents. Her experience in the fitness industry has also included working with clients to rehab from a variety of injuries, from spinal chord injuries and brain injuries, recovery from childbirth, to sports related injuries as well as joint replacements. Her focus is always to help her clients find their own strength and power from their fitness routine. She is a PMA accredited Pilates Instructor, Senior Trainer, Certified CrossFit Instructor, Certified Kettlebell Instructor, and Certified Barre Above Instructor, Lisa also has a certification in Paleo Nutrition, a Bachelors Degree in Psychology, and a Masters Degree in Human Behavior. She is a contributing writer for HealthWeb Magazine as well as Smartrepreneur Magazine. In addition to being the founder and CEO of A Healthful Life, Lisa has been featured in various magazines and on podcasts including San Diego Voyager magazine, Combat Divas, The Pourly Written Podcast, and Radical Resilience. As a thank you for watching Lisa is giving away a free work out guide. www.ahealthfullife.org/dreadnomonday Brought to you by https://kennyingersolltv.weebly.com/

    Turn the table on the table being turned with Adam Knight.

    Play Episode Listen Later Mar 15, 2021 37:57


    When one door closes or even before that door closes, we often miss opportunities that are right in front of us. Adam is the Creator and Host of The Proven Principles Podcast and Principal at Knowing Hospitality, a full service hotel management company that operates hotels on behalf of owners and lenders. He brings 25 years of experience across luxury brands and independent companies. A hospitality veteran and operations expert, he has lived and worked all over North America and the Caribbean. He loves the left brain/right brain dichotomy of the hospitality industry. One minute you're diving into a P&L, the next you're tasting the new seasonal menu in the restaurant. His passion lies in understanding how things work and making them better, be it small service experiences or large-scale project management. https://knowinghospitality.com https://www.theprovenprinciplespodcast.com https://www.linkedin.com/in/adamknight/ Brought to you by https://kennyingersolltv.weebly.com/

    Chocolate drop in cooperate America with Genesis Amaris Kemp

    Play Episode Listen Later Mar 8, 2021 20:42


    Genesis is a Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. Genesis is a woman of color who said, “Enough is enough,” and is now bolder than ever. She tried to remain quiet, but that didn't work because no change occurred. Today, she is readapting to the current times and making some life-changing decisions. She is stepping outside of her comfort zone by speaking up, challenging the status quo, and refusing to let limitations placed on her keep her down. Genesis sees herself as a visionary and a woman who will go on to do great things that empower others to speak up for themselves. Yes, it may be hard; yes, it may hurt. In the long run, she desires to encourage others to help those who may not have a voice. She is a trailblazer who wants others to live out their dreams, goals, and visions. If it takes her writing this book to accomplish those tasks, then so be it. We all have been given a wonderful purpose in life. It is up to us to walk it out and live victoriously! Genesisamariskemp@gmail.com https://www.instagram.com/invites/contact/?i=16stojidv507p&utm_content=4gnlcnu https://www.facebook.com/genesisamaris.kemp.3 https://www.facebook.com/Chocolate-Drop-in-Corporate-America-100398178399193/ https://linktr.ee/GenesisAmarisKemp https://www.amazon.com/dp/B08924DHBF/ref=cm_sw_r_wa_apa_fabc_lqHbGbBM49PC8 Brought to you by https://kennyingersolltv.weebly.com/

    Be a quitter with Erik Allen.

    Play Episode Listen Later Mar 1, 2021 25:46


    Be a quitter with Erik Allen. Today we are talking to Erik Allen about how to take the first step and keep moving forward. We talk about being a quitter- quit the negative talk, quit the self-sabotage, quit the bad habits, quit surround yourself with bad influences such as negative people, bad social media, bad/negative media (movies, music, videogames, etc.), quit giving up before the journey even starts. There are many setbacks and struggles and hardships in life but there are many more good things in life and we will find them if we go out and look for them. Facebook - https://www.facebook.com/TopRatedMixedMartialArts/ Twitter (@TopRatedMMA) - https://twitter.com/TopRatedMMA Instagram (@TopRatedMMA) - https://www.instagram.com/topratedmma/ YouTube - https://www.youtube.com/user/TopRatedMMA Facebook - https://www.facebook.com/BeardedBizShow Twitter - https://twitter.com/BeardedBizShow (@BeardedBizShow) Twitter - (@ErikGAllen) Instagram - https://www.instagram.com/beardedbizshow/ (@BeardedBizShow) Instagram - https://www.instagram.com/erikgallen/ (@ErikGAllen) Website - ErikAllenMedia.com Brought to you by https://kennyingersolltv.weebly.com/

    Reconnecting with your heart with Robin Johnson

    Play Episode Listen Later Jan 25, 2021 43:42


    Today we are joined by Robin Johnson (AKA Robin the Heart whisperer). We discuss how our mind works and how information is processed in our mind and some of the steps we can take to process the information in a positive and correct manner. We talk about how we can eliminate the bad information and replace it with correct information to allow us to heal and reconnect with our heart. https://www.theheartwhisperer.com/ https://www.thewholenessnetwork.com/ Brought to you by https://kennyingersolltv.weebly.com/

    Everyone has a voice with Jason Hewlett.

    Play Episode Listen Later Jan 18, 2021 43:47


    Today we talk about everyone's voice (their talent) and how it is our privilege to share that voice with the world for the better. Our ‘voice' can be our ability to be a good listener or a teacher or a book writer or a shoulder to cry on or a great cook. We each have our own talents that we can use to make the world a better place even if it is just the world inside our own home. We should find and develop our signature move that we can then share with others to help them find and develop their signature moves. https://jasonhewlett.com/ https://www.youtube.com/watch?v=s2hhLR0iL70 https://www.youtube.com/watch?v=qkIXDA3Ex6Y https://www.amazon.com/Promise-One-Jason-Hewlett-ebook/dp/B0853ZMN5W Brought to you by https://kennyingersolltv.weebly.com/

    Cruising and Covid with Cruise Director Kabir.

    Play Episode Listen Later Jan 11, 2021 34:27


    Join us as we talk about the changes of Covid19 in the cruise industry from the aspect of a cruise director. We talk about how he remains positive during the unknow and focusing on the positive. We also cover talking in public (in person and online). Recorded 11/2/2020. https://www.instagram.com/cruisedirectorkabir/ https://podcasts.apple.com/ca/podcast/keeping-afloat/id1482438031 https://www.facebook.com/CruiseDirectorKabir www.cruisedirectorkabir.com Brought to you by https://kennyingersolltv.weebly.com/

    Just start with Dalton Jensen

    Play Episode Listen Later Jan 4, 2021 32:03


    Today we are talking about just starting. If you want to be a guest on a podcast or start your own podcast- just start. If you want to start writing a book- just start. You don't have to know everything or have the best equipment, just start with what you have. https://www.facebook.com/dkjensen14 https://podcasts.apple.com/us/podcast/the-thinking-project/id1513609301 https://anchor.fm/dalton-jensen https://www.instagram.com/daltonkjensen/ Brought to you by https://kennyingersolltv.weebly.com/

    Standing out in a crowd with Sharon-Rose McNeil

    Play Episode Listen Later Dec 14, 2020 24:29


    Today we talk with Sharon about being a female entrepreneur during a time of mostly male dominated entrepreneur world. We discuss standing out, paving your own path and not being 'one of the boys'. http://www.honorsales.com Instagram: @sharonmcneil Facebook: https://www.facebook.com/honorsales/ Linkedn: https://www.linkedin.com/feed/ Brought to you by https://kennyingersolltv.weebly.com/

    There is hope with Jon Gossett.

    Play Episode Listen Later Dec 7, 2020 48:22


    You are not alone. If you are having thoughts of or struggling with suicide, please know you are not alone. There are lots of resources for help. Please reach out. https://lifesworthlivingfoundation.webflow.io/ https://www.facebook.com/lifesworthlivingfoundation/ https://www.facebook.com/jon.gossett.3 lifesworthlivingfoundation@gmail.com Lifeline 1-800-273-8255 Safe UT app Soon to come 988- another help line. Brought to you by https://kennyingersolltv.weebly.com/

    The way up with Kawan Glover

    Play Episode Listen Later Nov 30, 2020 40:07


    We talk about steps you can take when you are going through a dark time in your life. Recognition, admitting to what is happening, realizing that this event is part of your life but does not have to control your life, knowing there is help, accepting the help- from yourself and others. If you ever feel that you are in a place and you don't see a way out please reach out. You can reach out to us and we will help you or find people that can help you. You are NOT alone. Book link: http://bit.ly/Favorthebook Social Links: Facebook: www.Facebook.com/OvercomeAdversityWithKawan Instagram: www.Instagram.com/kawanglover - @kawanglover Twitter: www.Twitter.com/kawan_glover - @kawan_glover LinkedIn: http://linkedin.com/in/kawanaglover Calendar link to schedule free consultation: https://calendly.com/overcomeadversitytoday Phone: Kawan 240-723-2134 Kenny 801-597-0063 Brought to you by https://kennyingersolltv.weebly.com

    To be or not to be.......... the Victim with Kyristy Snyder

    Play Episode Listen Later Nov 23, 2020 34:41


    There are lots of choices that we will have to make in our lives. One of those choices will be to play the victim card or take responsibility and make the best of the circumstance. https://www.facebook.com/kyrsti.snyder Brought to you by https://kennyingersolltv.weebly.com/

    I See You with Julie Lee

    Play Episode Listen Later Nov 16, 2020 34:24


    Do we see the person we are near or do we just see someone standing there? Do we try to see them for who they are? If you see someone at the store in line do you make eye contact with them or do you just look back at your phone? If someone cuts you off in traffic do you see a jerk or do you try to be more understanding of the possible reason they did that? perhaps they just left the hospital from visiting a sick relative and they didn't mean to cut you off. https://julieleespeaks.com/home Brought to you by https://kennyingersolltv.weebly.com/

    Do more stress less with Alexis Haselberger

    Play Episode Listen Later Nov 9, 2020 39:08


    Short Bio: Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses. Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don't. Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more. • Free downloads: o Working Parents Coronavirus Quarantine Survival Guide: https://www.alexishaselberger.com/survival-guide o Distraction Action Plan:https://www.alexishaselberger.com/subscribe• Website: https://www.alexishaselberger.com/ • Youtube: https://www.youtube.com/channel/UCh9iAkCALqr3FsKfYOqjb3Q• Insta: @do.more.stress.less • FB: @domorestressless • FB Group: https://www.facebook.com/groups/domorestressless/• Online courses: https://www.alexishaselberger.com/online-courses Brought to you by https://kennyingersolltv.weebly.com/

    Feel it to Heal it with Anna Cantwell

    Play Episode Listen Later Nov 7, 2020 39:26


    You need to feel and acknowledge a feeling or experience in order to be able to correct it and heal it. https://annacantwell.com/ https://www.instagram.com/iamannacantwell/ Brought to you by https://kennyingersolltv.weebly.com/

    Cleaning out your metaphorical Junk Drawer with Rob Tull

    Play Episode Listen Later Oct 19, 2020 31:39


    Evaluating things throughout your life to ensure they are still serving you and helping you move towards your goals. https://path2coaching.com/ Brought to you by https://kennyingersolltv.weebly.com/

    Be yourself with Sheri with Cruise Tips TV

    Play Episode Listen Later Oct 12, 2020 25:01


    People want to see the real you. Don't pretend to be someone your not. When doing a podcast or a video you don't need to play a role or act like someone else. Share who you are, don't worry what others think. https://cruisetipstv.com/ https://www.youtube.com/channel/UCyAyIfOlHYZejLC8lLo9DcA https://www.instagram.com/cruisetipstv/ Brought to you by https://kennyingersolltv.weebly.com/

    Mind over money with Tremaine Wills

    Play Episode Listen Later Oct 5, 2020 33:47


    We talk about the mindset people are raised with. https://www.mindovermoney.net/home Brought to you by https://kennyingersolltv.weebly.com/

    Making decisions with Sheila J Logan

    Play Episode Listen Later Sep 21, 2020 41:41


    Having trouble making decisions? Join Sheila J Logan and I as we dive into this topic. https://www.facebook.com/sheila.j.logan.speaker https://themessybackend.com/ https://yeswomensnetwork.com/

    The power of Art.

    Play Episode Listen Later Sep 10, 2020 31:01


    We discuss how art can be used in several forms of teaching, sharing our talents with others and improving ourselves. http://teachingartistpodcast.com/ https://www.instagram.com/teachingartistpodcast/ https://www.rebeccapotts.com/ https://www.instagram.com/pottsart/

    Choices with Jerrett Ingram

    Play Episode Listen Later Sep 8, 2020 36:26


    We talk about the power of choice. The choice on how you react to something or someone. https://www.facebook.com/groups/991416014389637 https://jarrettingram.com/

    Dread No Mondays with Jim Sorensen.

    Play Episode Listen Later Aug 29, 2020 28:28


    Doing things you may not always want to do in order to get the results you want. https://www.facebook.com/james.sorensen.102 https://www.instagram.com/families_in_finance/

    Overcoming stereotypes with Alex Beekley

    Play Episode Listen Later Jul 29, 2020 26:08


    How to recognize and overcome stereotypes.

    Thinking outside the box with Karin Antigua.

    Play Episode Listen Later Jul 29, 2020 36:06


    How do you recognize when you don't fit inside the mold or box that society puts us in and what to do when you realize that. https://www.5checktech.com/

    Finding your purpose with Justin Maxwell

    Play Episode Listen Later Jul 9, 2020 32:35


    How to get started in finding your purpose.

    Money Mindset with Audri Gallegos

    Play Episode Listen Later Jun 22, 2020 38:25


    How to approach and think about money differently. https://creditstein.com/ https://www.facebook.com/CreditStein

    Dread No Mondays with Emily Duncan and Melissa Laing

    Play Episode Listen Later Jun 9, 2020 55:24


    Overcoming mental and physical challenges.

    Entrepreneurship with Cody Manning

    Play Episode Listen Later May 28, 2020 40:26


    We talk all things that go with Entrepreneurship, Mindset, commitment, sacrifice, Family, and more.

    Entrepreneurship with Erika Barney

    Play Episode Listen Later May 28, 2020 28:43


    We talk all things that go with Entrepreneurship, Mindset, commitment, sacrifice, Family, and more.

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