Podcasts about PMA

Lesley and Brad revisit Lesley's conversation with fat loss and mindset coach Amy Ledin, co-founder of Lean Bodies Consulting. They share how Amy uses identity-based habits, Daily Agreement Cards (DAC's), and simple appearance rituals to help her show up as the person she wants to be while navigating stage four cancer. They also break down her 5 for 50 Habits Framework and how scripting your future self can rewrite negative self-perception.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How appearance rituals can help you reflect the identity you want.How future-self scripting can reshape mental loops on negative self-talk.How Daily Agreement Cards can turn vague intentions into daily commitments.How the 5 for 50 approach can simplify long-term habit building.How identity-led actions can make starting new habits feel more doable.Episode References/Links:OPC Winter Tour - https://opc.me/tourAgency Waitlist - https://prfit.biz/eventsPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsCan You Travel Around the World Teaching Pilates? - https://beitpod.com/teachingabroadPlanke App - https://plankeapp.comSubmit your wins or questions - https://beitpod.com/questionsAmy Ledin Website - https://www.leanbodiesconsulting.comLean Bodies Consulting - https://facebook.com/leanbodiesconsultingEpisode 5: Amy Ledin - https://beitpod.com/ep5Episode 85 : Dr. Celeste Holbrook - https://beitpod.com/ep85 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  There's so many different reasons to have things that help you show up as the identity that you want to be so you can actually do the thing that you want to do. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:48  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the unfaltering convo I had with Amy Ledin in our last episode. Brad Crowell 0:59  The what convo? Lesley Logan 1:00  Unfaltering. Brad Crowell 1:01  Unfaltering. Love that. Lesley Logan 1:03  Yeah. If you haven't yet listened to that interview, you are definitely going in and out of order. But that's fine. It's totally fine. We're actually. Brad Crowell 1:11  We don't do perfection here. Lesley Logan 1:12  We don't and but also, this kicks off our Habits series. Brad Crowell 1:19  This one? Lesley Logan 1:19  Yes. Lesley Logan 1:20  Oh, I didn't know that. Lesley Logan 1:21  We are in the Habits series. You don't even know. Brad Crowell 1:23  I know that's amazing. Well, I was gonna comment that it was coming up because the two of you talked a lot about habits.Lesley Logan 1:28  Yeah, yeah. So she kicked us off in this interview, in case, the way I talk about habits doesn't exactly work for you. Amy is a great person at habits. And then several episodes, they're like 15, 20, minutes of me actually, just like breaking down how habits work. And so you can, you'll have episodes you can actually come back to anytime you need to go back through a habit. Brad Crowell 1:53  Love that. Lesley Logan 1:54  I know.Brad Crowell 1:55  So this is 611 so just remember episode 611 kicks off the Habits series. Brad Crowell 1:59  Well, 610. Oh, the interview with her, 610 so, yeah, the last episode. So you really should go back and listen to it, if you haven't already, it's worth it.Lesley Logan 2:08  You should. So, but before that, you'll listen to us talk about how today is December 4th 2025, and it's World Wildlife Conservation Day day. According to Brad's notes, day day. Brad Crowell 2:19  Day, day. Lesley Logan 2:20  Day day, all right, World Wildlife Conservation Day is on December 4th and we're so excited to spread awareness about preserving Earth's endangered flora and fauna. What do you think the most invasive species on the earth is? Monkeys, catfish, locusts? Well, I'm just gonna pause before I say what I'm about to say the second to the last sentence does make me feel like these people do care about the animals, and I'm gonna get it, bring it back to the animals, but we do have to talk about how it's us humans, and it's not because you're not having enough babies, ladies, that's not it at all. Actually, it's because nature's most magnificent, are we really, nature's most magnificent creatures, world, wildlife, people, I don't think so, are becoming endangers and being pushed the brink of extinction by the greed of some humans. Okay, so really, animals.Brad Crowell 3:06  No, they're saying that animals and plants are being pushed to extinction because of humans. Lesley Logan 3:13  Because of humans. Okay, all right, so, so, oh, I see we're the most invasive species. Brad Crowell 3:19  That's right. We are the most invasive species. Lesley Logan 3:21  We are the most, I read that as endangered. So okay, so I'll take it all the, well, first of all, we don't need to have any more babies because we are the most invasive species. There it is. But it's true. I just get so tired of people thinking like we're gonna run out of people. We're not gonna run out of people, because the Earth is gonna get too hot for people, because we are being assholes, so this is causing irreparable harm to the wildlife ecosystem. So, just so you know, here are the animals that are in danger right now. One of the most rarest cats in the world is the Amur leopard. There's only about 100 of them left. The vaquita is a small porpoise from the Gulf of California with only eight to 13 estimated to be left. And the rhino. Multiple species are actually critically endangered, largely due to poaching for their horns. And it's really sad about the rhino, because have you seen a baby rhino? They're so cute. The orangutan, all species of orangutans are critically endangered because of the habitat loss from deforestation, and they're being hunted or captured as infants. I watch this incredible thing about how they're trying to create habitats for orangutans, but then they have to take the orangutans that are used to being around people and like, teach them to be orangutans again, it's really quite cute. The saola, saola, an elusive forest dwelling animal in the Annamite Mountain, sometimes called the Asian unicorn, saola, an Asian unicorn? Well, we got to see this. Sunda pangolin, over-exploited for their meat and scales with illegal trade and a major threat. And then the bugs we got to be worried about, the salt Creek tiger beetle, the butterflies, the McCarthy's plant-louse and a giant torrent midge. And, I mean, do we need the midges? I don't know if that's the same as a midge in Scotland. Brad Crowell 3:21  What is it? Lesley Logan 3:21  Giant torrent midge.Brad Crowell 3:21  All right, images, oh, I don't actually know what I'm looking at here.Lesley Logan 3:21  It's giving me, AI is giving me 75 different kinds of animals, none of which, I think are the midge.Brad Crowell 3:21  It feels like it's, it's kind of in the antlered world. But a bunch of bugs came up. Lesley Logan 3:21  Yeah, a bunch. But did you find the Asian unicorn?Brad Crowell 3:21  I did. And it actually is like the spindly, horned like. Lesley Logan 3:21  Okay, you know what it looks like, everyone? It looks like, it looks like the Target dog on a deer with horns. It does. Not white, but like the snout.Brad Crowell 4:44  It's got, it's the bull terrier face, but it has antlers that are spinning like spindling. They spin. Lesley Logan 3:55  All these to say, the we are endangering a.Brad Crowell 4:41  Twist, they twist. Lesley Logan 4:41  And, oh, and we're endangering a lot of animals. And when one animal goes it actually affects a whole chain. And as humans, I think that we are really getting into we're too self-absorbed, even when we think we're doing the right thing. So just be mindful of what you're doing. And you know, we're we're making the earth too hot, and it's going to be a problem for everybody. So that's World Wildlife, you know, conservation day, humans are an invasive species, not endangered one. Okay, I read that totally wrong. Sorry about that. Anyways. Also, today is the day we have left for the tour.Brad Crowell 4:41  Yeah, we hit the road, and that's exciting. We are heading to Colorado.Lesley Logan 4:41  Yeah, we're going to Colorado Springs. That event sold out. Both things sold out in like a week, so yeah, and then we'll be in Fayetteville, and then we're gonna keep on going, opc.me/tour, is where you can get your tickets and. Brad Crowell 3:55  There are still a few tickets left, y'all, but I don't know which cities, so just hop over to opc.me/tour, and come join us. Come hang out. It'll be so fun to meet you in person.Lesley Logan 5:49  We really want to. It's one of the best ways for us to hang out, and there's lots of prizes. Balanced Body is our sponsor of this tour, and that means we're bringing our Controlology equipment with us. We're bringing Bayon with us. This is the biggest one. This one has 23 cities, so we've outdone ourselves, truly have and we will see how we are on the other side. So, but also while we're on tour. You know, we talked about this last month, but we did not do a sale for Profitable Pilates this past week. I guess it would have been for the Thanksgiving holiday, because we're doing something really special December 26th to the 31st and so you're gonna want, if you've ever wanted to try out Agency, if you've ever wanted to experience what's like, to be coached with us, and you want to get it on a discount, you are going to want to make sure that you are paying attention to our emails. And so the best thing you can do is go to prfit.biz/events, because that'll get you on the waitlist. Actually, just wrote a waitlist email for those people, yes, and that way you will not miss out on this amazing opportunity, and it will in the come back around, okay. And then after the new year, we come home, we literally unpack the van. I'm getting my roots and my nails done. I literally told the team, there's zero things that can happen on that day. There's only two things that can happen on that day, because my roots will be five weeks out, and so will my nails. And we have never tested that before in life. Brad Crowell 6:56  So I'm gonna basically unpack the van and repack the van while she's getting her nails done.Lesley Logan 6:10  I know I and we haven't even decided for taking I guess we're taking the van. So we're I'm gonna be teaching at the Pilates Journal Expo in Huntington Beach. Brad's gonna be at the booth. We've got some fun fireside chats. It depends on if those rugs that we are picking up fit in the other car. So you guys, oh my God, do you want to know this? We have six rugs that are waiting for us to pick them up, six and they're huge, and the last thing I needed in this house was a rug. But I couldn't say no to six rugs. So I have to now maybe get rid of some rugs, or we're gonna layer some rugs, unclear, but this is, this is the things that Brad and I on our ADHD have to figure out. However, we are going to somehow, some car is going to take us to L.A. and that car will pick up some rugs before we're at the Expo. And then Brad will be at the booth. I'll be running around. I'm doing a fun chat with Ken Edelman. I'm doing a fireside chat that I think Erika Quest is hosting. I got a couple workshops in a class so go to xxll.co/pilatesjournal. And then, also, in January, besides being at my birthday, we are going to let the wait list people in on an amazing deal on the retreat to Cambodia next October. So it happens in January. Why? Because we want to kick off the new year. Help you plan your massive travel for the end of the year and have some fun with us. You can plan the, you get to think about it all year long how cool is that, You'll want to go to crowsnestretreats.com to get on that waitlist, because, again, only the waitlist people get the discount. Brad Crowell 9:52  Yeah, and we're gonna have a call in January, middle of January, basically, to we're just gonna hang out and talk about it all. And answer questions for you. So if you were like, you know, it's interesting, but I'm unsure. Come join us for the call. We're going to email the wait list about the call. So go on the waitlist. Go to crowsnestretreats.com, you'll just see it on the homepage. Scroll down a little bit towards the bottom, and you'll see, you know, find out about the upcoming events and whatever. So we'll be able to email you the Zoom link. And yeah, we're just going to hang out and talk about it, and we'll probably invite a couple of our past retreaters to join us, so you can ask them questions and all the things. But I next year is going to be it's gonna be a big, a big trip. I'm excited. It's gonna be awesome. And we have, we've already had, we've literally already had people start getting tickets. Okay, I know they got a secret sale, and a bunch of people were like, yes, please. So just saying.Lesley Logan 10:44  They're like, people like, how do I get the secret sale? Apparently they just asked you guys. I'm pretty sure that's how it went. Then in February, we will have our Agency Mini, but it's happening in February. I don't have the dates in front of us, so pfit.biz/mini will make sure that you do not miss out on when that is happening but.Brad Crowell 11:01  Profit without the O slash mini. Lesley Logan 11:03  If you paid attention to what's happening on December 26th to the 31st you will not miss out on that Mini. So I'm just hinting, hinting.Brad Crowell 11:12  Hinting. Lesley Logan 11:12  I think I'm hinting on the right thing. The team will let me know. In March, I will be in Poland, and we will also be in Brussels. So if you and with Karen Frischmann, so if you want to learn in an intimate setting and for like, long days of amazingness with Karen and I, then you're gonna want to go to xxll.co/poland or xxll.co/brussels to snag your spot. And then at the time we're recording this, we have, they have not announced POT London, but we will be there. And so if you go to xxl.co/pot, you'll see all the POTs that are happening next year. Brad Crowell 11:47  That's right. Lesley Logan 11:48  So when London is there, you will see it there. And if it's not there, you can see all the other things. And just because we're sitting in there doesn't mean we're going to be at all those things. Brad Crowell 12:00  No, that's true. Lesley Logan 12:00  So don't get mad. Brad Crowell 11:57  We'll be at the London one. Lesley Logan 11:58  We'll be at the London one for sure. Well, I'll be teaching at the London one for sure. Brad Crowell 12:01  Oh yeah. Lesley Logan 12:02  Okay, now we have to answer an audience question, and then we can get into the amazingness of Ame Ledin. Brad Crowell 12:08  Yes. So okay, we had a great question. This is from SamCrecco. Samantha asks from IG, hi, I came across your page, and it has really motivated me to make a change. I am an elementary school teacher, and I've been teaching Pilates on the side for about two years now. As a former dancer, I've always had a passion for health and wellness. I'm looking to teach Pilates abroad for a short amount of time, maybe three months, but I'm open to longer. I was wondering if you have any suggestions on how to get started. Any advice is greatly appreciated. Thank you, Sam.Lesley Logan 12:40  Yeah, so, Sam, you it's so here's what is amazing about being a Pilates instructor. You can kind of go anywhere and get a job, like most studios need people. But on profitablepilates.com we actually had a great blog written by Roxy Menzies about being a traveling Pilates instructor, and it's like, I think that we published it like eight years ago and or maybe seven years ago, and it is still the top red blog, one of the top red blogs on the website, because it's such a hot topic. And so I absolutely recommend reading that book, reading that book, reading that blog, because she did that for years. She was a traveling Pilates instructor. She did it for years, until she settled down and had a family. So I would check out that blog post. There's also, and I think it's linked in that blog post, there's also, there, at least was a Facebook group for traveling Pilates instructors. Like, I'm not a I'm not hugely active on Facebook, so I understand, like, I don't know how that will work, but you can go in there and see what that is. And then there's a couple other apps where, like, studios will put job postings. I think, Planke does it P-L-A-N-K-E, the PMA has a job board. Essentially, though, like you would just be surprised what like, because here's the thing you're gonna need to know what your kind of style of teaching is called, because obviously that's for some students that's going to matter, or for you to enjoy yourself that might matter. And then sometimes they just post things in in groups, or they tell a friend, or you can, you can let people know. One of the girls who did eLevate, she actually ran someone's studio for six weeks in Hawaii. So she got to live in the woman's house and live in Hawaii on an island by the beach, and run her studio. So the woman could take six weeks off like, what a dream. I think it's amazing. Brad Crowell 14:20  I'm all about that. I mean, maybe not at this point in my life, because I do have a family and a house. But you know, if I was 20 years younger and in this position, it sounds so fun. Lesley Logan 14:32  Oh, if we still had the apartment in L.A. when we when we didn't have the studio, this would have been like, like, upper alley, but now I'm, like, just not gonna pay me enough. But, well, you're, you have to, but, but Sam is in the perfect place. Like, she's like that, and she should take advantage of it. I think, like so many people, like, oh, this is what I should do. No, if you are not like, like you, if you don't have like, a lease that you're like, dedicated to, like, if it's easy for you to be mobile., well, you should do that while you can, because you haven't you will meet and learn. Meet so many people, learn so many things. You'll learn about yourself. It's like, the same reason why you should come to Cambodia, like, there's just things you have to do in your life so that you can truly level up and figure out what you really want to do. Like, that's the cool thing about being a Pilates instructor. Maybe some people will do this for their whole lifetime, and some people will do it seasonally as a as like a thing that they do until they figure out what they want to do. I love that. So anyways.Brad Crowell 15:27  I'm in. Well, thanks for asking that question. If you have a question, you can ask us, go to beitpod.com/questions where you can leave a win or a question, beitpod.com/questions and last week, we got to read out one, and we'd love to hear one from you. So stick around. We'll be right back. We're going to dig into this great conversation that Lesley had with Amy Ledin, and we'll be right back. Brad Crowell 15:50  All right. Now, let's talk about Amy Ledin. Amy Ledin is a fat loss and mindset coach. She's the cofounder of Lean Bodies Consulting and the host of the F* It Podcast. She helps women in midlife create lasting transformation through training, nutrition and identity-based habit change. Great. Lesley Logan 16:09  What? Great. Brad Crowell 16:13  Great. Yeah, it's so great. Actually, you know what I really appreciated was I've been around you for so long now with your habits training with BJ Fogg, and just listening to you talk about the process and how it all works. And it was, it was really fun to listen to somebody else talk about habits and habit forming and building with her clients. But it's, I thought it was cool because it was identity-based habit change and not just like habit change. So that's pretty awesome. She uses tools like the DAC, which are her daily agreement cards, which we talked about all the way back in episode two, I think, or three. Lesley Logan 16:13  She was episode five. Brad Crowell 16:13  Just kidding, way back in the beginning, five, her DACs. She still uses those. She helps clients reprogram the mental loops that keep them stuck and build a body that reflects their discipline, a stage four nonsmall cell lung cancer fighter, Amy continues to lead and inspire through resilience, integrity and action. And yeah, I know. Lesley Logan 16:13  This was a big episode. Brad Crowell 16:13  This is a pretty big episode. It was also like.Lesley Logan 16:21  We're gonna spoil some things as we talk about it, so if you didn't listen, it won't be a surprise when you're listening. But like it was, she has cancer right now.Brad Crowell 17:06  Recurring, for the fourth time recurring, and this time it's, it's attacked her brain. Lesley Logan 17:10  I know I'm really upset. I'm like, I'm I'm frustrated for her. And we have another friend who's going through something similar. It's like, the second time, and you're just like, you know, like, it's just so frustrating because, like, of course, they're also the people, like, doing the work and caring for other people, and they're so generous and all that they do, and you're just like, like, why can't it be the fucking asshole over there? You know? Why? You know, but that doesn't get to be that person. So we can, we can get into that in a little bit. But I actually want to talk some other things. I did love that she said.Brad Crowell 17:58  Yeah, before that, I just wanted to say, you know, thanks for the update, Amy. And I just wanted to say that I appreciated her honesty. You know, I'm glad you asked the question the way you asked, which was like, how's it going with cancer? Do you still have cancer? What's what's going on? And she said, yes. And instead of being like, Oh, I'm so sorry. You said I'm sorry, but you know, like, how does that make you feel? Like, do you feel like? I can't remember exactly what you asked, but it was something about like, do you, are you sad, are you tired of being sorry? Are you tired of people saying that? And she said, I'm actually tired of it, and I'm tired of also being the strong one, because people always tell her wow, you might, you're so strong, you know. And she's like, I don't want to be that anymore. I've been doing that for a long time, fighting this, and it's, you know, she doesn't want to do that. So I just thought it was a really candid conversation about somebody who's going through something that, you know, the first times were probably like, debilitating and crushing, and this time it's almost, it's got to be, like, some kind of a routine at this point.Lesley Logan 19:08  I mean, I think we just talked about, like, how she didn't even tell them right away, because it's like, you just don't like, you just don't even want to, like, go through the things that people are going to say.Brad Crowell 19:17  We all know what they're going to say. I mean, we've, we've done it with our pets, you know and, you know. And I'm not, I'm not carrying them in that way. But the the recurring trauma of something that's tragic happening a second time, you know, I can only imagine what, yeah, you know, a fourth time, you know, so I just wanted to say thank you for asking it the way you did. And Amy, thanks for being candid and being willing to share. And you know.Lesley Logan 19:45  Also, like, I don't we were like, we would talk before the episode started and it didn't come up. No. And so I was like, oh, Jesus fuck. Like, you know shouldn't tell. And also, and here's the other thing, that it's really important for us to hear, at no point did I go. She never told me, like, as, if you know what I mean, like, like, it's an affront. You should have told me, how come you didn't tell me. It's like, I think it's, you know.Brad Crowell 20:08  That's like, narcissism. Lesley Logan 20:09  I, I don't even, it's, it might not mean you might not be a narcissist who does, who says that, and you still say, but like, it's, well, it's never, by the way, it's never about you. In fact, if, like, just okay, if you're someone in my life who I'm not calling it's probably not about you. It's probably me, most likely, 99.9% of the time, it's me. So you know, and so I if any of your friends are like me at all, it's also them, it's not you. So if it is you, you can just say, Hey, I'm actually a little surprised. And if it is me, I just want to know if it's not me. No, no need to say anything, but, like, it's probably not you, but so at no point did I think that, but I was just like, geez, this fucking sucks. She because she is so strong, but she's gonna be so tired, because people will always say to me, they're like, you're so resilient. It's like, I'm fucking tired of being resilient. So anyways, she's a badass. Let's get into some of the reasons why she is she said on body and identity, and this is another reason why I like the way that she talks about habits, because, like, she talks about it as embodying it. And I think I should have spot one of my clients the other day or the other another episode where she's like, I'm a healthy person, like, it's an identity that she wants to be, and a healthy person won't, like, cancel their Pilates session so I'm here even though I would prefer to be laying in bed, right? Like, so I was so proud of her. I was like, I'm so proud of you. Because, like, that's how you can that's how you can make changes in your life. It doesn't have to be habits. I make changes. And so she said on embodied identity, you have got to show up as the person you want to be. And so for Amy, she talked about how she puts on her makeup and she does her hair, and she consciously avoids verbalizing her pain or fatigue with what she's going through, managing her stage four cancer, because she's really focusing on your body goes in the direction you speak to it. Your body goes in the direction you speak to it. We've all heard like, where your energy goes. That's where it flows, right like, so you can focus on all the negative things that are happening in your life. And guess what you're gonna see all the negative things. And guess what you're watering all the you're literally watering the negative things. But if you're focusing on, and it's not a toxic positivity type of focus, but if you're focusing on showing up as the person you want to be, and putting your focus in that direction, it is going to get you there. And she said, she said she emphasized the power of maintaining her appearance as a tool to influence her self-perception. So I love this. I do this too, because whenever I feel a little tired, we'll run down if I look in the room like, oh, I didn't get dressed today, of course, like, but maybe it's I also I didn't sleep. But, like.Brad Crowell 22:49  I know what you mean, you just kind of, you know, roll out of bed and keep going and (inaudible).Lesley Logan 22:53  Some days it happens and you're like, oh, no wonder I'm feeling like, not myself. You put everything on. And even if that doesn't solve the world's problems, it kind of you look at yourself in the mirror, you go, I look good, right? Like, I look great. So she said, not many people realize that it's a big superpower. You want to see reflection of who you're wanting to be feeling like, like in the mirror, you know? So I think some people can get a little weird about, like, oh, putting on makeup and doing my hair. Like, that's so superficial. It's not, guys. Yes, there are people that are superficial who do that, but like, for most of us, it is kind of the thing that helps us show up more as the person we want to be because we're fighting on the outside.Brad Crowell 23:33  You know, it's like, I think corporate usually it's weird about it, because every you know, it can become like, a competition and stuff. But like, you know, there is a reason that people wear a suit and tie in a corporate environment, right. It changes the way you you it's supposed to change the way you act. Lesley Logan 23:53  Yeah, yeah. There's a reason why there's uniforms at schools. It's like, kind of so that everyone is, like, not in pajamas at school. But also, like, you know, supposedly supposed to help people, like, not be wanting to be each other. But like, kind of also like this, if it's your job to go to school, like, then you have to wear uniform, you know. So I get it. Brad Crowell 24:10  I definitely have found myself changing my shirt before I get on Zoom calls now where I'm like, you know, like, my old T shirts aren't really my vibe anymore, and as much as I enjoy them for, you know, running around or, you know, weekend, yard work, they're, they're the wrong vibe for when I'm coaching or I'm on a call or whatever. And, yeah, it definitely gives you a different perception of yourself.Lesley Logan 24:35  Yeah. And I think, like, I just think that, you know, a lot of a lot of us are taking notes from people who maybe what they're saying means well. Like, especially if you're like, oh my God, I have to spend so much time getting ready every day. Yeah, you don't need that stuff. But like, if you are trying to feel like a more positive person who feels strong and as a leader, like these things can help. You know, Dr Celeste Holbrook calls that she calls them harm reduction acts, like she would love to not wear makeup, and she would love to not have to put on a clothes that match, but for her to get her message out, she understands that there is a way that she needs to show up, and if she shows up that way, she reduces the harm she could get in the comments. And so she also, like, does this thing in the morning, so that she can put these things on, so can show up in the way that she wants to be received, so that she can give her message out there. So there's so many different reasons to have things that help you show up as the identity that you want to be. So you can actually do the thing that you want to do. Brad Crowell 25:41  Yeah, well, that, that leads pretty straight into what I enjoyed, what she was talking about. She was talking about, how we, how do we create change in ourselves, and how do we, you know, habit forming, and all that kind of stuff, the self-talk, the way that we we what we're thinking. It's really interesting, because I'm like, super analytical and a little bit sarcastic is the wrong word, but cynical is the right word, right? So I'm a little bit cynical. So, you know, I feel like there can be this dissidence of like, oh, when I say these happy things, I'm still lying to myself, because it's not reality. But what, what she's talking about were, was basically the way that you say the things to your brain really matters, and it really needs to be identity shifting, the things that you say to yourself. So like, for example, what I've noticed this is just very basic, but if I wake up and I go, I feel tired. I probably feel tired all day. But if I wake up and I and I say, I'm ready to go, then I'm going to be ready to go all day. You know, especially if you're like, I feel good, I feel good. I'm ready. Let's do this right? And so in that same vein, she advocates for scripting or writing out your day as if you were already your future self. So this is like future casting, right? And this is also like, you know, you call it manifesting, or whatever, but the idea is that you're who is it that you want it to be? Who do you want to be? Who do you how do you want to operate? You know, how do you want to think if you create a script for that, you know? And she talks about, you know, I am someone who is good at making decisions, and I make decisions that benefit my myself, my future, my family, and, you know, every decision that I make is helps lead us towards the path that we're going down. This kind of a thing where it doesn't, it's, you know, it certainly can be right? And she said, script this, because what happens is you're rewiring your brain, right? She said, your brain doesn't actually see the difference between your future self being a scripted version of yourself and the current self, right? And what you're doing. She said, since 91% of your thoughts are repetitive, which is crazy, because I thought it was only 80s, she said, 91. Lesley Logan 25:42  I think it's probably 91. Brad Crowell 25:42  She said, consciously scripting is a new you know, your new reality is essential for breaking away from old patterns. And you're trying to show that you can change. You know you're you're changing who you are and when you as you're scripting this, whatever it is going to be for the future, this mantra that you're going to create for yourself, there will come a point that you're you start to adopt it in the way that you think. So it might sound cheesy and weird, but give it a try. You know, I think this is actually really interesting.Lesley Logan 26:51  Yeah. I actually really like this. And I think, like, for the people who are like, I'm so busy, you can do this on a commute, because you can just talk to text. You can just talk to text.Brad Crowell 27:54  Yeah, well, I but I think the idea is that if you're scripting it, you want to read it. Lesley Logan 28:02  Well, you know, but talk to text, then you can read it. Like, if you don't have if you're like, my morning is so busy, It's so chaotic, I got to get everybody out of the door, you could then, on your way to work, talk to text and a note on your phone. Here's how my days here's how my day went to it's the end of the day. Here's how my day went. Like you're scripting the day, right? And then when you get to your desk, you can just read it. You already wrote it. Brad Crowell 26:04  I don't quite think that's what she means. I think she's saying. Lesley Logan 26:51  You have to handwrite it. Brad Crowell 26:51  No, she's saying, map it out. It's your thing that you do as your it's the same thing. You repeat it every day. It's the same one. Lesley Logan 26:51  Oh, you're doing the same one every single day.Brad Crowell 26:51  You're creating a script, and you're retraining your brain and the way that you think. So, how is it that you want to think, let's write these things down? Lesley Logan 27:03  If you're already your future self.Brad Crowell 29:23  Right. As if you were already your future self? Oh, okay, I like what you're talking about. Because what you're talking about is, is more like the brain dump kind of a thing of like, almost like the morning, morning pages slash notes.Lesley Logan 29:49  How this amazing day is going to be, well, you could still do this part. You could still do it voice to text. You just have to the same one every time. Brad Crowell 29:49  Right. But then you have to remember it. So. Lesley Logan 29:49  I think you will, I think you'll even get more (inaudible) you probably can get better at it. I think you probably even get more details and more nuances, and the smells and the sounds will be there. Yeah, I'm just trying to help the people out who are like, look, I know what they're gonna say, Brad, they're gonna say, I don't have time to do this every morning. No time. So I'm trying to give them the permission to find a way. Brad Crowell 30:20  Let's change that. The I don't have time thing, I don't, I don't. I think that we're making it lot bigger than it needs to be. Like, okay, maybe the first time you have to spend some time thinking about who you want to be yourself. But you need to do that anyway. Yeah, right. So one, you know, but I think your mantra could literally be two sentences or five sentence. It doesn't have to be paragraphs. We're talking about, you know, something that you can build into your morning routine as a habit, and it becomes a habit, you know. And maybe it's when you're brushing your teeth you see, you know, the note on the mirror that says daily mantra, or daily you know, you know, identity shifting, or whatever it is that you, you know.Lesley Logan 31:02  Yeah, you could put it somewhere where you could read it every morning and every night. I like that.Brad Crowell 31:05  Yeah. I mean, I don't even think you need to write it out and stick it on the mirror. You could, but even on your phone. You just need something like, You need to like Lesley says, tie it to something that you do daily so that you're gonna see it like, for example, the making coffee and doing push ups while I'm waiting for the coffee to brew.Lesley Logan 31:23  I like it while you're brushing your teeth, because you do probably do that twice a day. I like it being on the mirror and not on your phone so you don't get distracted. My ADHD, as soon as they open their phone, they're getting fucking lost and they're somewhere else. Brad Crowell 31:35  I think that's wise. Lesley Logan 31:36  And if they don't update that note every day, then the note gets buried. So like, let's just put it on paper on your mirror, and you can read it twice a day while you're brushing your teeth, because while you're brushing your teeth, you're like, man, two minutes is a long time. It's a long time. So what if you read it for the whole two minutes?Brad Crowell 31:51  What if, I mean again, it doesn't have to be two minutes long. It could just be a few sentences. Lesley Logan 31:51  No, it could be a few sentences that you read over and over again for two minutes. Brad Crowell 31:58  Yeah, that's cool. Stick around. We'll be right back. We're gonna dig into some really great Be It Action Items that Amy shared with us like she's a powerhouse, y'all, I'm very continuously impressed by her. Lesley Logan 32:10  I know. Brad Crowell 32:10  Yeah, well, we'll be right back. All right. So finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Amy Ledin? So funny enough, I'm going to let you say what she got excited about. But she she also said she's got this interesting framework that she created about habit building, and she calls it five for 50, okay? And, yeah, I thought this was clever. I know there, you know there's you talk a little bit differently about the length of time it takes to build a habit. Lesley Logan 32:45  Yeah. I actually this idea. Cares thing (inaduible) Brad Crowell 32:49  Wait, wait, let me tell the idea. Okay, so 5 for 50, what is it? 5 for 50, you're picking five specific things that you want to turn into habits, and you're going to perform these habits for 50 consecutive days in a row, right? So little redundant there consecutive means in a row. So 50 consecutive days you're going to perform these five specific habits that you want to change. And there's one caveat, four out of five of those must be things you genuinely intend to continue to do long term. So you're not picking five things that you might want to try out. That's not what we're talking about. We're talking about four of the things you definitely want to build into your life. And the fifth thing, maybe that's the thing you want to try out, right? And the examples that she gave were, she has a 26 year old son who was like, I really want to learn to draw. And he he said, I'm going to do it for 30 minutes every day. And and after a few days, he was like, whoa, this is overkill. I I'm not an amazing (inaudible) I reduced it to 10 minutes a day, but he still did it 10 minutes a day for 50 days.Lesley Logan 33:52  Yeah, and that. And so she does give there's a you have the first week to adjust the habit so I. Brad Crowell 33:59  Increased his time because he got really into drawing. And by the end of 50 days, she said he was like, Michael Jordan of drawing, yeah, yeah, yeah. She said it's amazing what you can do. You know, you know how you know whether it's playing the guitar or whatever it is, you know, the but the so the fifth habit is reserved for personal growth area that the person wants to explore. This will allow you to dabble in it, to see if it's something you'd like to continue to, you know, without the pressure of a forever commitment. So for her, it was getting back into journaling. She's like, you know, I used to do it. I was really intentional about it before I got out of the habit of it. And like, I kind of want to do it, but I'm not really sure if I want to do it again. So she was like, I'm going to add that in as my fifth thing. So, you know, and, yeah, that seven day window gives you time to redefine, redefine those agreements. There's 50 those five things over the 50 days, you know, if the initial commitment proves too much. And I thought, I thought this was kind of clever and and so that said, I wanted to check in with you, Lesley, because you said, oh, I started learning Tarot. Lesley Logan 34:47  Yeah, tarot. Brad Crowell 34:49  Tarot, I said, tarot. Lesley Logan 35:00  I know, like I'm rowing a boat, like I'm learning to row, yeah, tarot, yeah. I'm still learning it. I'm still learning it. I have missed a few days on the return of our, of our coming here, but I actually, except for, according to the app, I missed a couple times. I think that's because of the plane. Like, I, you know, I actually do believe I did it on the days that I did it, but, like, it was like, you missed it, but I actually did almost 50 days in a row on that and I am not a little hiatus, because we have to get back to life. And it just was like, Okay, this is actually filling a job and not like a hobby and so, but I love it. I'm really into it. And I just, I'm really excited, because I just got a notification that this 2026 journal is coming, and it's like a daily Tarot journal, so it will help me with my because with Tarot, you have to, like, immerse yourself in it, to learn it. You know, like, you got to learn the cards, but then you got to draw the cards. And so I'm trying to find these different ways to make sure it's around me. So it's easy to do sure, but I am loving this. This is really fun for me, and it's also really interesting when I tell people I'm learning it, because they're like, oh, are you new readings? And it's like, no, no, no, not everything that I do is going to become something I get paid to do. This is for me, doing it for myself, but I but I actually like, I really like, here's the thing. We can all talk about the same thing in different ways, and some people are going to love it, and some really love other things. I actually really like the way that B.J. does habits, which is what I'm going to go into the rest of the of the month. That being said, this might be exactly what you want to do. Or you can actually go, Hmm, I wonder what my five habits would be. You can actually use what I am doing the next the for the next month to come up with your 5 for 50. And then starting on day one of the year, you could go through the first 50 days of the year using Amy's, so you can actually do both.Brad Crowell 37:05  Sure, I dig it. Well. Anyway, I thought that. I thought it was a good like, I love it. It's a good challenge. You know, it's a challenge, but it's a good one. Lesley Logan 37:12  And I think it, I think it is a challenge, and you're not. It's not like, they do this every 50 days where they start new things, like they, they do this and then like they, I think if she said it was a couple times a year, it's like, not like, every 50 days, like, Okay, it's time for our new 5 for 50. Like, you've run out of things to do. So my Be It Action Items, she is so clever, she actually used her DACs and the Be It acronym. So.Brad Crowell 37:36  DACs are the daily action commitments, which for her were cards that she was writing on. Lesley Logan 37:41  Yeah, like, those cute little like, recipe cards, yeah. So B is bold, pick one agreement that matters. So your bold action, and that she is saying is, pick an agreement that matters, and then you're gonna do E, which is executable, write it in real words, not vague words, be specific on what you're shooting for. And then I the intrinsic is link it to how you want it to feel, not how much you want to weigh or how much you want to make. So like, not anything like external, but how you want, how that one thing is going to make you feel on the inside. And then T targeted, start today, not someday, be very specific of when you're going to start doing the thing. So I thought that was, like, a really fun way for her to use her DACs with the Be It. I was like, oh, look at that, be it till you see it right there.Brad Crowell 38:29  Yeah, it's I thought it was quite clever.Lesley Logan 38:32  Yeah, I know. I love when people give me my acronym back. I don't want to make it a rule, but, like, it does make me smile. I'm not saying anything guests who are listening to this that maybe you should do it, but, but it's really good. I can't believe it's been 555 episodes. Brad Crowell 38:52  Wait. Lesley Logan 38:53  She was on Episode five.Brad Crowell 38:54  Yeah, this is episode 611.Lesley Logan 38:56  I know, but she was on episode she was on episode 610 so she, it's been 555 from her. Brad Crowell 39:02  605 baby. Lesley Logan 39:06  Oh, nailing it. Nailing it on these episodes (inaudible) wow. I, like, don't even have my brain doubled down on that, like, I doubled down on that, and I really was like, oh, that's 555, that equals 610, five, five plus five. That's 10. Really, this is why I actually write down math when I do it and not do it in my head. Anyways.Brad Crowell 39:37  We listen to a pod where he says, I don't do live math so but yeah, maybe we should adopt that.Lesley Logan 39:43  Clearly I don't do live math. All right, I am Lesley Logan, and I, I am imperfect. Clearly from this episode,Brad Crowell 39:51  I'm Brad Crowell. Thanks for being here.Lesley Logan 39:51  Yeah, make sure you share this with a friend who needs to hear it. It's really, really great. And also we want to hear, Amy's gonna want to hear, especially like, did you do 5 and 50? Did you pick an agreement? Did you do anything like share it with her. I know she'll love to hear it, and it will inspire her and empower you. And until next time, Be It Till You See It. Brad Crowell 40:11  Bye for now. Lesley Logan 40:12  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 40:55  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 41:00  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 41:05  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 41:12  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 41:15  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

 Sous le poids de nos obligations quotidiennes et de nos pensées, il n'est pas toujours facile de vivre pleinement sa grossesse et de se rendre disponible à son bébé. Si tu as parfois l'impression que ta grossesse file un peu trop vite, je te propose ce soir un rituel tout simple, à partager avec ton bébé.Un moment pour t'arrêter, te déposer, et entrer dans un espace de douceur et de présence.Tu peux choisir de le pratiquer chaque jour, allongée dans ton lit, juste avant de t'endormir.Ce rituel deviendra votre petit rendez-vous du soir, un moment d'intimité, de calme et d'amour, que tu peux aussi partager avec ton compagnon ou ta compagne, si vous accueillez ensemble cette nouvelle vie.Belle écoute ✨ Sandra *****   grossesse,maternité,maman,future maman,fausse couche,parentalité,méditation,accouchement,bébé,accouchement naturel,future maman,méditation future maman,enceinte,méditation grossesse,naissance,méditation femme enceinte,relaxation grossesse,hypnose grossesse,méditation grossesse 1er trimestre,méditation grossesse 2ème trimestre,méditation grossesse 3ème trimestre,méditation grossesse accouchement,méditation grossesse sereine,désir d'enfant,méditation prénatale,accompagnement à la grossesse,préparation à l'accouchement,projet de naissance,grossesse consciente,accouchement physiologique,méditation guidée,visualisation positive,affirmations positives,naissance naturelle,naissance physiologique,naissance respectée,post-partum,puissance féminine,chant prénatal,méditation post-natale,doula,sage-femme,femme enceinte,pleine conscience,PMA,accompagnement PMA,conseils grossesse,relaxation future maman,allaitement,témoignage accouchement, deuil,deuil périnatal,Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Collect unlimited free verifiable CPD for UK Dentists here >>> https://www.dentistswhoinvest.com/videos/saving-5-figures-on-tax-for-your-dental-practice-with-chris-lonergan———————————————————————Want your next surgery upgrade to pay you back? We dive deep into capital allowances for dental practices and show how renovations, fit-outs, and even property purchases can turn into serious tax savings without schemes or risk. With specialist insight from property tax expert Chris Lonergan, we break down the simple idea that changes everything: move as much spend as possible into fast plant and machinery allowances, and keep the slow structures and buildings bucket to a minimum.We walk through clear, real-world examples: from a £500k Victorian conversion that produced roughly £490k in allowances, to scenarios where higher-rate income taxpayers receive chunky cheques by carrying claims back. You'll learn what really qualifies in a clinic setting, including electrical systems, plumbing, ventilation, data, alarms, fitted kitchens, reception, and partitions. We also explain why loose clinical kit is just the start, and how the unseen assets inside your walls often hold the biggest value when properly surveyed and categorised.Buying a building? The seller's status matters. Conversions from residential, purchases from non-taxpaying entities like the NHS or charities, and acquisitions from developers can preserve large pools of embedded allowances for you. Leaseholders who fund their own fit-outs can also claim, as allowances follow the spender. We cover the pitfalls too: why most accountants can't value second-hand buildings or parse interim certificates, how to approach grants, and when a specialist report unlocks PMA you didn't know you had.———————————————————————Disclaimer: All content on this channel is for education purposes only and does not constitute an investment recommendation or individual financial advice. For that, you should speak to a regulated, independent professional. The value of investments and the income from them can go down as well as up, so you may get back less than you invest. The views expressed on this channel may no longer be current. The information provided is not a personal recommendation for any particular investment. Tax treatment depends on individual circumstances and all tax rules may change in the future. If you are unsure about the suitability of an investment, you should speak to a regulated, independent professional. Investment figures quoted refer to simulated past performance and that past performance is not a reliable indicator of future results/performance.Send us a text

In this episode of the Rox Lyfe podcast, I'm chatting with Faisal Abdalla. You'll likely know him as one of the HYROX MCs and the voice you hear at finish lines around the world, but he's far more than that. Faisal trains hard, races regularly, and recently completed a half Ironman while juggling HYROX events, coaching, and family life. We talk about how he approaches the role, how his PMA philosophy guides him on and off the mic, and the insights he's gained from watching thousands of athletes race, struggle, and finish right in front of him. We also get into the moments that stand out after years inside the arena, what it takes to give that much energy every weekend, and how he's built a career that spans Barry's Bootcamp, coaching, film sets, and some of the biggest HYROX stages in the world. It was a fun and honest chat, and I think you'll really enjoy it.

Dans cet épisode de Parlons PMA, on plonge dans l'un des sujets les plus universels du parcours PMA : l'incertitude.Cette sensation d'être suspendue entre espoir et crainte, de vivre dans l'attente permanente d'un résultat, d'une réponse… d'un début de nouvelle étape.

Et vous, comment se porte votre foie ? Je ne parle pas ici de votre capacité à faire confiance ou à croire en quelque chose quoique, il y aurait sans doute beaucoup à dire sur le sujet. Non, je parle de votre organe, celui qui facilite la digestion, fabrique quantité de protéines et auquel on ne pense souvent que lorsqu'on en a un peu trop demandé à son corps. Je vous pose la question parce que j'ai rencontré Amandine de Paepe, autrice belge du best-seller Il était un foie. Et son ouvrage est passionnant. Tellement passionnant que j'ai voulu échanger avec elle pour Parlons B. Nutritionniste scientifique de formation, Amandine s'est intéressée au foie pour des raisons très personnelles : un parcours de PMA marqué par six fausses couches, qu'elle raconte dès les premières pages de son livre. Elle y explique comment la découverte d'un foie surchargé entraînant une résistance à l'insuline a eu un impact direct sur sa fertilité. Cette prise de conscience l'a conduite à créer Insentials, une marque de compléments alimentaires fondée sur une technologie innovante. Ensemble, nous avons parlé de son parcours, de son système unique de deux capsules en une conçu pour une libération lente et une meilleure absorption des actifs et, bien sûr, du foie. Bonne écoute !--Venez écouter, apprendre et éveiller votre conscience aussi sur notre compte Instagram : @parlonsbpodcastInterview, prise de son et montage réalisés par Nolyne Cerda.Le jingle est une création originale de Julien R.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

C'est la fin du semestre, il fait froid, le temps est maussade et tout le monde est en Nervous Breakdown ? Pas de soucis, cette semaine PopCorn vous donne LA solution feel good avec trois films qui vont vous réchauffer et vous soulager. Au programme :Des Preuves D'amour d'Alice Douard : L'histoire touchante d'un couple sur le point d'avoir son premier enfant grâce à la PMA pour toutes.Dossier 137 de Dominik Moll : Une enquête au coeur de l'IGPN dans le contexte mouvementé des manifestations des gilets jaunesEleanor the Great de Scarlett Johansson : L'histoire d'une grand-mère qui cherche à faire vivre la mémoire de son amie récemment décédée.Bien entendu, vous retrouverez nos traditionnels coups de cœur et coups de gueule en fin d'émission si vous voulez toujours plus de recommendations de nos chroniqueur/euses. Bonne écoute !Présentation : EnoraChroniqueur/euses : Pauline, Juliette, Margot, Costal et JulienP.S. On a eu quelques problèmes de son, on s'excuse d'avance pour les bruits parasite, on espère que ça ne gênera pas trop votre écoute !

Ce podcast a été réalisé en partenariat avec l'Agence de la biomédecine, l'institution publique chargée d'accompagner et d'encadrer le don de gamètes, d'organes, de tissus, et de moelle osseuse en France. L'objectif : libérer la parole, informer, et encourager un mouvement de solidarité dans les Outre-mer. https://www.dondespermatozoides.fr/https://www.dondovocytes.fr/ Collaboration commerciale Aujourd'hui, on parle d'un sujet essentiel mais encore trop silencieux : la fertilité dans les territoires d'Outre-mer. En Guadeloupe, en Martinique, en Guyane, ou à La Réunion, les demandes d'assistance médicale à la procréation (AMP) augmentent — notamment depuis la loi de bioéthique de 2021 qui ouvre la PMA à toutes les femmes : femmes seules, couples de femmes et couples hétérosexuels. Mais cette hausse des demandes met en lumière un autre enjeu : le manque de donneuses et de donneurs de gamètes (sperme et ovocytes). Sans don, des centaines de familles restent en attente chaque année. Sans don, certains projets de parentalité n'aboutissent jamais. Donner, c'est aider des femmes et des couples d'ici, chez nous, à réaliser un projet de vie. Dans cet épisode, on revient sur : • la fertilité dans les DROM • les tabous qui entourent encore l'infertilité • la baisse de natalité et l'évolution des modes de vies • les demandes croissantes depuis la loi de 2021 • en Guadeloupe, la demande de la PMA avec don de spermatozoïdes c'est : 73 % de femmes seules, 21 % de couples de femmes, 6 % de couples hétéro — et très peu de dons • Ce don est gratuit, anonyme, encadré… et surtout nécessaire • Chacun peut contribuer à changer les choses • Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Et si la naturopathie pouvait devenir votre alliée pour mieux vivre votre parcours de PMA ?

Incendio en centro nocturno de Puebla deja cinco muertosMás de 315 millones de personas enfrentan crisis alimentaria 

Avez-vous déjà eu l'impression d'avoir "la chatte en panne" ? C'est ce qu'a ressenti Mathilde, mon invité du jour, autrice du livre “Broken Pussy” - qu'elle traduit elle même justement par ce terme.Mathilde vit à Boston depuis 12 ans et dans cette épisode elle parle sur ses années d'essai bébé et son parcours PMA aux États Unis. Dans son livre, elle raconte l'infertilité comme on ne la raconte presque jamais : avec une honnêteté brute et qui fait du bien. Et on est du coup revenu sur les passages qui m'ont le plus marqué et qui, selon moi, représente toutes les réalités d'un parcours d'infertilité.Un épisode qui donne envie de lire, d'écrire, de parler, mais surtout de ne plus avoir honte.Références : Retrouvez le livre de Mathilde Piton "Broken Pussy" aux Éditions LarousseLe compte Instagram de Mathilde https://www.instagram.com/mathildepitTW (attention, ce podcast traite de sujets sensibles)Parcours PMAMaternitéJ'espère que cet épisode vous plaira, si c'est le cas et que vous voulez soutenir le podcast, vous pouvez mettre la note de 5* et nous suivre sur la plateforme de votre choix.Si vous voulez suive les nouveautés et actualités de "En Chemin", on vous donne rendez vous sur Instagram : @gaya.fertilityPour retrouvez une communauté bienveillante autour de l'infertilité ainsi que de nombreux conseils bien être et fertilité, on vous donne rendez vous sur l'Instagram d'Anna : @annacabannesInterview faite par Anna Cabannes.Épisode diffusé le 19 Novembre 2025 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Enquêtes de l'IGPN ou PMA, les sorties de la semaine se replongent dans de gros dossiers.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

POUR ÉCOUTER L'ÉPISODE EN ENTIER TAPEZ "LUCIE SUPER MAMAS" SUR VOTRE PLATEFORME DE PODCASTPlus de 20% des accouchements se font par césarienne, rien que ça tiens ! Alors il était évident pour moi de donner la parole aux femmes qui vivent ça, ici sur Super mamas. Car oui, des épisodes de césa, on en a déjà eu mais là, je voulais mettre en lumière la voix d'une mère qui a vécu cette expérience de manière positive et ultra joyeuse. C'est donc la jolie Lucie qui me fait l'honneur de venir témoigner à mon micro. Après une endométriose sévère diagnostiquée au moment de se lancer dans le projet bébé, Lucie et son mari Fabio on fait leur entrée dans le monde de la PMA. Un parcours stressant mais plutôt rapide a précédé la fameuse prise de sang positive qu'on attend toutes ! Malgré un début plutôt facile, on annonce vite à Lucie qu'elle va devoir accoucher par césarienne à cause d'un placenta placé trop bas.Alors comment ça se passe dans la tête d'une future maman quand on nous annonce hyper tôt qu'on accouchera par césarienne ? Comment un cours de prépa à l'accouchement hyper précis et rassurant peut nous aider à faire de ce moment, un moment de calme et de sérénité ? Et puis finalement, est-ce qu'il est possible de garder un super souvenir de cette opération ? Lucie nous montrera que OUI, la césarienne peut bien se passer et qu'avec une confiance en soi affirmée et des connaissances solides, la césarienne est aussi une très belle manière de rencontrer l'amour de sa vie.Je vous souhaite une très belle écoute. *** Pour retrouver l'univers de notre super mama et les ressources citées :

Mélanie et Alex ont essayé d'avoir un bébé pendant trois ans. Ils apprennent qu'Alex est infertile et se lancent dans un parcours PMA. Mélanie tombe enceinte et enchaîne les fausses couches. Elle nous raconte comment leur couple a surmonté ces épreuves. Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Modern PURAIR® has quietly dominated the Canadian indoor air quality (IAQ) space for years — and now they're finally expanding into the United States. In this episode, founder & CEO Lane Martin shares how he scaled from a single duct truck to a nationwide IAQ brand known for world-class customer experience and a powerful sales center that converts 86% of residential calls.   We break down why the U.S. market is the perfect storm for growth, how Modern PURAIR® blends residential cash flow with commercial recurring revenue, and why this “unsexy industry” is about to boom.   Topics we cover: • How Lane rebuilt his life and career through the IAQ industry • Why air quality demand exploded after COVID • The fragmented U.S. market and why that's a huge opportunity • Modern PURAIR®'s proprietary tech + customer experience playbook • The power of commercial PMA contracts & HOA recurring revenue • Why top franchisees follow the “5 decision-maker conversations/day” rule • What the ideal franchisee looks like (and who shouldn't apply)   If this brand sparks your interest, reach out — U.S. territory is wide open right now.   Timestamps:   00:16 – Introducing Lane Martin & Modern PURAIR® 00:54 – How Modern PURAIR® evolved from duct cleaning to full IAQ 03:08 – Lane's family roots: the “godfather of duct cleaning” 05:49 – Lane's comeback: debt, divorce, and restarting his life 07:54 – Launching Modern PURAIR® with a $140k duct truck 10:53 – Solopreneur vs. scaling: lessons from Lane's dad 18:00 – Meeting Brian Scudamore & the GOT-JUNK® inspiration 23:19 – The customer experience that sets Modern PURAIR® apart 29:27 – Why the U.S. market is a massive opportunity 33:14 – Inside Modern PURAIR®'s 86% conversion sales center   Modern PURAIR® website: https://modernpurair.com/   7 Steps to Owning a Franchise: https://path2frdm-1.hubspotpagebuilder.com/path-to-freedom-about-franchising  

Soutenir une femme en parcours de PMA, ce n'est pas toujours évident. Entre les phrases maladroites, les silences gênés ou la peur de mal faire, beaucoup de proches se sentent perdus et sont blessants sans le vouloir et souvent sans s'en rendre compte...Dans cet épisode, je vous partage ce qu'il faut vraiment dire (ou éviter) pour accompagner une amie, une sœur ou une collègue en parcours de PMA avec justesse et bienveillance.Je vous explique :Pourquoi il est si difficile de trouver les bons mots.Les phrases à éviter absolument (et quoi dire à la place).Comment offrir une présence sincère et apaisante, sans tomber dans les conseils non sollicités.Et si vous êtes enceinte, comment annoncer votre grossesse avec délicatesse à une amie en parcours de FIV.

Tu essaies peut-être d'accueillir un enfant depuis quelques mois, ou depuis plusieurs années, naturellement, ou dans un parcours PMA. Quel que soit l'étape de ton chemin aujourd'hui, ce temps d'attente avant la grossesse peut être un véritable tourbillon émotionnel. C'est là que les affirmations positives peuvent faire la différence. Plutôt que d'essayer d'arrêter d'y penser, ce qui est souvent voué à l'échec, ces mots puissants aident à contrebalancer les pensées négatives par des pensées positives, pour transformer ton état d'esprit.Puisse cette méditation te rendre plus forte intérieurement et t'apporter du réconfort quand tu en as le plus besoin.Belle écoute ✨ Sandra *****   deuil,deuil périnatal,grossesse,maternité,maman,future maman,fausse couche,parentalité,méditation,accouchement,bébé,accouchement naturel,future maman,méditation future maman,enceinte,méditation grossesse,naissance,méditation femme enceinte,relaxation grossesse,hypnose grossesse,méditation grossesse 1er trimestre,méditation grossesse 2ème trimestre,méditation grossesse 3ème trimestre,méditation grossesse accouchement,méditation grossesse sereine,désir d'enfant,méditation prénatale,accompagnement à la grossesse,préparation à l'accouchement,projet de naissance,grossesse consciente,accouchement physiologique,méditation guidée,visualisation positive,affirmations positives,naissance naturelle,naissance physiologique,naissance respectée,post-partum,puissance féminine,chant prénatal,méditation post-natale,doula,sage-femme,femme enceinte,pleine conscience,PMA,accompagnement PMA,conseils grossesse,relaxation future maman,allaitement,témoignage accouchementHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Today we'll start in hour one with Brad Keithley from Alaskans for Sustainable Budgets. This Weeks Top 3 include: what's missing in the Governor's Race so far; the irritating thing about the top 20% support of taxes; what the PFC first quarter returns tell us. Then in hour two we'll recap and highlight and then finish up with Chris Story for our PMA and uplift segment.

Il était une fois Margaux, jeune fille qui a grandi dans une famille recomposée et nombreuse, et qui rêvait de devenir maman d'une grande tribu à son tour quand elle serait plus grande. Ancienne obèse, elle doit subir une opération pendant laquelle les médecins vont découvrir un kyste à l'ovaire et lui retirer. C'est la panique pour Margaux qui voit son rêve de maternité s'éloigner alors par précaution elle fait congeler ses ovocytes quand elle a vingt cinq ans. Plus tard elle fait une rencontre, et découvre à peine deux mois après qu'elle est enceinte. Le couple qui se connaît très peu, se découvre au fil de la grossesse et Margaux comprend qu'elle doit sortir de cette relation toxique.Aujourd'hui Margaux rêve toujours d'être à la tête d'une famille nombreuse et se lance dans un parcours PMA en solo. Une nouvelle aventure pour cette maman solo qui est bien décidée à réaliser son rêve, qu'importe les qu'en dira t-on. Dans cet épisode on parle de se tirer une balle dans le pied, d'être parfaitement comblée et d'ajouter mille nouveaux berceaux.Bonne écoute !----------------------------------------------Vous aimez HelloSolos ? Abonnez-vous gratuitement sur votre plateforme d'écoute préférée pour ne manquer aucun épisode et pensez à nous laisser ⭐⭐⭐⭐⭐ — ça nous aide énormément !On se retrouve chaque lundi pour un nouvel épisode

Mon podcast t'apporte de l'aide ? -> Tu peux m'aider à ton tour en faisant un don juste ici -> Laisse moi 5 belles étoiles sur Spotify et Apple Podcast afin de me soutenir et me donner le boost pour continuer! Cela permettra aussi à de nouvelles personnes de me découvrir et de profiter de mes outils! 

Dans cet épisode intime, Chloé nous raconte ce qui l'a conduite, avec son conjoint, à entamer un parcours de PMA. Ensemble depuis plusieurs années, ils consultent un spécialiste de la PMA puis peu de temps le diagnostic d'un cancer du testicule chez son compagnon tombe.Suite à cette épreuve, ils s'apprêtent à commencer les démarches de procréation médicalement assistée, Chloé partage ses émotions, ses appréhensions, et la manière dont ce parcours commence déjà bien avant tout cela...À l'occasion de Movember/Novembre bleu, cet épisode est aussi une piqûre de rappel essentielle sur la santé masculine, la fertilité, et l'importance du dépistage précoce des cancers des testicules.

Today's show is gonna go deep. Brad Keithley from Alaskans for Sustainable Budges is gonna give us the Weekly Top 3. This week's Topics: CA Taxes less than Alaska's? K-12 Task Force on Education FUNDING needs to answer the question of how to FUND what they want; The irony of Alaska's SNAP funding "crisis". Then in hour two we'll have an early segment with our own Chris Story who'll give us an update on the Fair Tax act, then finish up with our weekly PMA boost.

De quoi vous souviendrez-vous dans 30 ans ?Quelles traces laisseront ces années où l'on a tout donné pour devenir parent ?Quelles blessures restent… et quelles forces naissent en nous ?Dans cet épisode, j'ai eu le plaisir d'interviewer Taline qui revient sur son parcours de PMA dans les années 90.Une époque où personne ne parlait d'infertilité.Où l'endométriose était presque inconnue.Où les femmes traversaient ces tempêtes seules, sans communauté, sans repères, sans réseaux sociaux.Trente ans plus tard, Taline revient avec un recul précieux et rare sur ces 10 ans de PMA. De ce que le temps guérit… et de ce qu'il ne guérit jamais. Elle se souvient ces épreuves qui l'ont marqué mais surtout de ce deuil impossible de l'enfant biologique qu'elle a du faire, sans jamais vraiment réussir. Dans cet épisode, nous parlons également de son parcours d'adoption et de l'arrivée bouleversante de son fils dans sa vie. de l'amour immense qui arrive ensuite, mais qui ne vient pas effacer les blessures du passé, loin de la. Un épisode intime, profond, qui nous rappelle que certaines histoires, certains traumatismes ne se réparent jamais vraiment, mais que ce chemin peut tout de même vous emmener vers quelque chose de beau.TW (attention, ce podcast traite de sujets sensibles)DépressionParcours PMA sans succèsAdoption à l'étrangerJ'espère que cet épisode vous plaira, si c'est le cas et que vous voulez soutenir le podcast, vous pouvez mettre la note de 5* et nous suivre sur la plateforme de votre choix.Si vous voulez suive les nouveautés et actualités de "En Chemin", on vous donne rendez vous sur Instagram : @enchemin.podcastPour retrouvez une communauté bienveillante autour de l'infertilité ainsi que de nombreux conseils bien être et fertilité, on vous donne rendez vous sur l'Instagram d'Anna : @gaya.fertilityInterview faite par Anna Cabannes.Épisode diffusé le 4 Novembre 2025 Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Elle a longtemps écrit sur les routes de la Nouvelle-Angleterre. Cette fois, Mathilde Piton nous emmène dans un tout autre voyage : celui du corps, de l'attente et de l'incertitude.Dans Broken Pussy, elle raconte sans détour six inséminations, quatre FIV, des années de honte, de colère et de solitude ... mais aussi la tendresse, l'humour, et la vie qui finit par s'imposer.Dans cet épisode de French Expat, Mathilde revient sur ce parcours invisible que tant de femmes et de couples traversent en silence. Ensemble, elles évoquent :le poids du mot “infertile” et la honte qu'il porte,la mécanique du corps et les émotions qu'on n'ose pas dire,la solitude du couple face au protocole,et le pouvoir libérateur de l'écriture.Un épisode vrai, fort, souvent drôle aussi, où l'on parle du corps des femmes, du silence social qui entoure la PMA.French Expat est un podcast de French Morning qui raconte les parcours de vie des Français établis hors de France. Retrouvez-le sur toutes les plateformes d'écoute : Spotify, Apple Podcast, Deezer, Google Podcast, Podcast Addict, Amazon Music. Cet épisode est raconté, produit et réalisé par Anne-Fleur Andrle, habillé et mixé par Alice Krief. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

US Government Shutdown – What the FDA Can Still Be Doing? When the U.S. government experiences a shutdown, the consequences ripple across every industry — but for medical device manufacturers, the uncertainty can be alarming. In this article, Regulatory Expert Rob Packard explores what happens to the U.S. Food and Drug Administration (FDA) during a shutdown, and how it affects global manufacturers. You'll learn: Which FDA activities continue, and which are suspended How submissions like 510(k), PMA, and De Novo are impacted What happens to clinical trials, recalls, and ongoing investigations Whether this situation has happened before and how long it could last How companies can prepare and what contingency actions to take

In this episode of The Authority Company Podcast, Joe Pardavila sits down with transformational business leader Kim Skanson, author of Attitude Advantage: The Timeless Power of Positive Perspective. Kim shares how the lessons of resilience and optimism she learned from her grandmother shaped her leadership style and fueled her career across Fortune 50 companies like Target, Cargill, and Travelers. She explains why a positive mental attitude (PMA) is not about ignoring challenges, but about staying grounded, transparent, and intentional in how you respond to them. From breaking through barriers as a woman in technology, to balancing her roles as an executive, mother, and mentor, Kim reflects on the pivotal moments that defined her journey. She also offers practical advice on leading with authenticity, managing time with intention, and pursuing growth without self-imposed ceilings. If you want insights on resilience, leadership, and the mindset that turns setbacks into opportunities, this conversation will inspire you to rethink how you show up in both business and life.

Consulado de México en Cuba alerta a connacionales por MelissaMás de 1,7 millones de personas podrían necesitar ayuda en Haití, Jamaica y CubaHomicidios bajan 32 % :García HarfuchMás información en nuestro Podcast

In this episode, host Etienne Nichols and guest Dr. Allison Komiyama, CEO and Founder of Blue Stocking Health, dive into a fascinating dialogue about the language used in healthcare and MedTech, particularly the terms patient, customer, and user. They explore how these words influence the perception of care, service, and the entire medical device development process. The conversation touches on the friction and inefficiencies that arise when the relationship dynamic is unclear, highlighting the different nuances between passively receiving treatment and being an active consumer of health services.The discussion delves into the historical context of the word "patient," which is rooted in the Latin patior, meaning 'to suffer.' Dr. Komiyama shares insights from industry conferences, noting that many individuals prefer to be called a "person" or an "empowered patient" rather than a passive sufferer. This ties directly into the growing movement of individuals seeking to own their health and be active participants in their care, fueled by readily available information and a focus on health span over just disease treatment.Ultimately, the key takeaway for MedTech innovators is the importance of understanding their end-user and tailoring their language—in labeling, clinical studies, and human factors testing—to align with the user's preferred terminology. The shift from "caregiver" to "care partner" is highlighted as a prime example of evolving language that acknowledges a collaborative, mutual relationship, moving away from a hierarchical structure to one of shared purpose.Key Timestamps[0:01:25] - Introduction to Dr. Allison Komiyama and Blue Stocking Health's mission to amplify the good of MedTech.[0:04:14] - Discussion begins: Patient vs. Customer vs. User in MedTech.[0:06:05] - The etymology of "patient" (patior, to suffer) and the push for "person" or "empowered patient."[0:08:22] - Historical context: Passivity of the patient role and the doctor's assumed knowledge.[0:09:50] - The impact of consumerism, AI, and the "health span" movement on patient empowerment.[0:12:35] - The value of seeking multiple opinions and the role of patient priorities in customizing care.[0:15:30] - Shifting terminology: Why "caregiver" is moving toward "care partner."[0:18:22] - How language diversity enriches the conversation and enhances communication.[0:21:00] - Tying diverse language use to MedTech innovation and product development.[0:22:15] - The importance of understanding end-user biases and assumptions in MedTech.[0:24:25] - Impactful personal stories: How specific interactions define a positive care experience.[0:29:10] - Concluding thoughts: Why plurality and qualifiers (e.g., "empowered patient") may be the ideal goal.Quotes"I think there's a lot of folks at FDA even that we're like, we don't want to use the word patient. We want to use the word person. And patient actually comes from the term patior, which means to suffer." - Dr. Allison KomiyamaTakeawaysRegulatory & Clinical Strategy: When defining the target population for your device—in 510k, IDE, or PMA submissions—be mindful of the terminology. Consider using terms like "end-user," "person living with [condition]," or "care partner" alongside "patient" to reflect a modern, inclusive understanding of...

Today we dive into the Weekly Top 3 with Brad Keithley from Alaskans for Sustainable budgets. This weeks topics: Is this the final straw that breaks the PFD? It's not just Ds that propose spending without saying how they will pay for it; Maybe Jon Faulkner just needs to start over. Then in hour two I'll go over my thoughts and then we'll finish up with Chris Story for our PMA uplift.

La entrada de alimentos a Gaza sigue siendo insuficiente, denuncia el PMA. Los ataques durante la recogida de aceitunas en Cisjordania forman parte de una apropiación acelerada de las tierras palestinas.La migración irregular hacia el sur cae 20% en Panamá y confirma tendencia regional a la baja. La deforestación mundial se desacelera en la última década, según la FAO.

REDIFF - Élise partage son parcours difficile marqué par un traumatisme sexuel dans l'enfance et son désir de devenir mère via la PMA en solo. Elle exprime ses angoisses face aux procédures médicales et cherche des témoignages de femmes ayant vécu des expériences similaires. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

REDIFF - La PMA impose aux couples et aux femmes célibataires un vrai bouleversement psychologique. Comment gérer le stress, la culpabilité et l'impact sur la vie professionnelle et sociale ? En compagnie de Caroline Dublanche, Paul Delair revient sur les témoignages et autres moments qui ont marqué le direct. Chaque soir, en direct, Caroline Dublanche accueille les auditeurs pour 2h30 d'échanges et de confidences. Pour participer, contactez l'émission au 09 69 39 10 11 (prix d'un appel local) ou sur parlonsnous@rtl.frHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Il y a des moments dans la vie où l'on pense que tout est derrière nous. Que le cœur ne battra plus aussi fort. Que le désir s'est endormi pour de bon. Et puis... quelque chose arrive ou plutôt quelqu'un, et tout recommence.Aujourd'hui, je vous emmène à la rencontre de Solange. À 48 ans, une opération lui a tout pris : ses hormones, ses repères, son rapport au désir. Elle a vu son corps changer, son désir vaciller et sa confiance s'effriter après être entrée dans une ménopause précoce. Elle s'était alors dit que les regards, les frissons et les grandes histoires d'amour, c'était fini pour elle. Et pourtant... Solange a rencontré quelqu'un. Une rencontre inattendue et surtout extraordinaire, qui, vous allez le voir, a tout changé.Un grand merci à MGEN, qui soutient cet épisode. Depuis plus de 80 ans, MGEN agit concrètement pour faire progresser les droits des femmes, en santé et dans la société. MGEN s'engage sur des sujets essentiels et longtemps invisibilisés comme l'accès à la contraception, l'IVG, la PMA pour toutes, l'endométriose, et bien sûr, notre sujet du jour : la ménopause. Grâce à ses engagements, MGEN permet de réelles avancées, à la fois médicales et sociétales, pour plusClémentine De La Grange a réalisé cet épisode, Stéphane Bidart l'a monté et mis en musique. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

If you're someone who wants more joy in their life and to make habits easier to stick, this one's for you. The secret isn't more discipline... it's more enjoyment. When you like being in your body, habits stick. Energy flows. Everything gets easier. Also in this episode:Three hypnotic journeys that help you enjoy your body more, move more easily, and think differently from the inside outMy own notes from a recent session with my Higher Self about this topic - "Trade control and manipulation for nourishment and friendship. See your body as a friend to cherish."My shift from wellness coaching to hypnosis and now blending the two... // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // Available here: https://youtu.be/hdVmp8Z5_6MI popped on my camera at my desk after a client session one afternoon to tell you all about this theme of hypnotic journeys coming your way! //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Today we jump back down into the Weekly Top 3 from Brad Keithley from Alaskans for Sustainable Budgets. This weeks topics: where is oil going? Someone needs to look at the financials of these projects; has Faulkner thought through this argument? Then in hour two we'll get our weekly PMA boost from Chris Story in Homer.

Dans ce nouvel épisode, Mélanie et Ginger reçoivent Justine.Justine est atteinte du syndrome de Turner et a pu avoir un enfant grâce à la PMA. Des doutes et du découragement jusqu'au don d'ovocytes qui lui a permis de devenir maman, elle nous raconte son parcours laborieux.Merci à l'hôtel MGallery Domaine Reine Margot pour leur accueil.Prod. par Little Big Medias Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Send us a textPeaches is flying solo and absolutely torching weak leadership in this unfiltered rant from the Ones Ready team room. The story? A Monster Mash at Little Rock AFB was shut down at the last second—after 50 candidates paid their own way—because someone got scared of “bad optics” during a government shutdown. Spoiler: nobody died, but the leadership's spine sure did.Peaches tears into risk-averse commanders, lazy optics-warriors, and anyone who hides behind policy instead of taking ownership. Then he spotlights one real-deal hero: Col. Echard, the 19th Airlift Wing Commander who told everyone to “keep pressing” and owned the risk like a leader should.If you've ever wondered why morale tanks or why recruiting struggles, this episode spells it out in flaming detail. Get ready for rants, real talk, and a reminder that courage doesn't come from PowerPoint slides.⏱️ Timestamps:00:00 – Peaches in the team room, solo and slightly unhinged 02:30 – The Monster Mash disaster: how 50 candidates got burned 05:10 – Government shutdown excuses and the weak “optics” cop-out 07:30 – Risk aversion: the silent killer of military progress 10:45 – Enter Col. Eckerd: one leader who actually leads 13:00 – “Own the risk, keep pressing” – how real commanders operate 15:00 – Peaches unloads on leadership that folds under pressure 18:00 – Lessons from chaos: empathy, ownership, and doing better 20:00 – Shoutouts to the EOD team and recruiters who kept grinding 22:30 – The Ones Ready mission: real training, real risk, real results 24:00 – PMA, TastyGains, and Peaches roasting himself before bed

La ménopause reste un sujet dont on parle peu, alors qu'elle concerne toutes les femmes et qu'elle a des répercussions bien au-delà du corps : sur le couple, la famille et même la société. Dans cet épisode, je reçois Sophie Kune, fondatrice du projet Menopause Stories et autrice de Game is not Ovaire, et Rémy Guilloton, créateur de Darons TV et auteur de Nouveaux Darons, bienvenue au club. Ensemble, on explore ce moment de vie trop souvent entouré de silence.On parle sans détour des symptômes de la ménopause, du brouillard cérébral, de la baisse d'énergie, des bouffées de chaleur, mais aussi de la libido, du désir, de la communication dans le couple et du regard que la société porte sur les femmes qui vieillissent. On évoque ce que vivent les partenaires, les tensions dans la famille, et surtout les clés pour mieux comprendre et mieux accompagner cette étape, avec bienveillance et réalisme.L'objectif n'est pas de donner des recettes, mais d'ouvrir le dialogue : entre femmes, entre hommes, et surtout entre partenaires. Parce que comprendre la ménopause, c'est aussi mieux comprendre le lien dans le couple et dans la famille.

Hoy toca hablar de Haití, uno de esos lugares donde la violencia extrema se ha asentado y no parece querer marcharse. El PMA de Naciones Unidas ha vuelto a alertar de cómo están las cosas en el país caribeño, donde las bandas son quienes ostentan el poder. Hablamos con María Gallar, responsable de comunicación para América Latina y el Caribe del PMAEscuchar audio

The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I'll have 3 hypnotic journeys for you to help you feel those improvements asap.In this episode...Why I chose the theme this week: Improving Your Relationship With Your BodyThis week's hypnotic journeys + how and when to use them - experience another lifetime, access your inner wisdom/higher self, and a directive hypnotic track design to be listened to as you fall asleep.What my higher self energy said most recently about the idea of improving the relationship with one's body. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/2aCWS-jLEeUI'm back on my couch with the girls for this video. Grab some tea and join us :) //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Épisode 37 : Le désir d'enfantAvoir un enfant : un rêve pour certains, une évidence pour d'autres, un chemin parfois semé d'embûches. Mais qu'y a-t-il derrière ce désir d'enfant ? D'où vient-il, que dit-il de nous, de notre histoire, de notre rapport au couple, à la famille, à la société ?Dans cet épisode, nous explorons les différentes facettes de ce désir qui peut être puissant, complexe, parfois douloureux. Nous évoquons les attentes conscientes et inconscientes qui l'accompagnent, les obstacles rencontrés : difficultés de conception, parcours de PMA, pressions sociales ou familiales, mais aussi la richesse de ce projet de vie qui engage profondément l'individu et le couple.Un épisode pour réfléchir à ce qui fonde le désir de devenir parent et pour ouvrir la discussion autour d'une étape essentielle de la parentalité.Bonne écouteÉcoutez Parentalité(s) sur Deezer, Apple Podcast et Spotify.Retrouvez et suivez Parentalité(s) sur instagram Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning In this episode...Why I chose the theme this week: Optimistic + DiscerningThis week's hypnotic journeys + how and when to use themWhat my higher self energy said most recently about Staying Optimistic & Discerning. It's something I've been thinking about indirectly for awhile and I was a little surprised by what my Higher Self had to say about it. Another perspective making me wiser and more peaceful. //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/9eoekG_B6sEI'm back on my couch with the girls for this video. Grab some tea and join us :)//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

La voila la petite nouveauté de la saison 6!Une fois par trimestre, je vous proposerai une table ronde autour d'un sujet qui touche directement notre quotidien. Nous serons plusieurs autour de la table – aujourd'hui cinq – pour partager nos expériences, nos réflexions et nos vécus. Les thèmes seront choisis grâce à vos propositions, ou à partir des questionnements qui nous traversent nous aussi. Ces épisodes spéciaux seront disponibles en vidéo sur YouTube et en audio sur vos plateformes habituelles.Pour cette première table ronde, le sujet s'est imposé de lui-même, tant il pèse sur nos parentalités : l'injonction à la parentalité parfaite. Pendant une heure, nous avons tenté de comprendre d'où elle vient, comment elle s'impose à nous – parfois par la société, parfois par nous-mêmes – et surtout, comment nous pouvons nous en libérer.J'ai eu le plaisir d'échanger avec Nathan, papa trans, Guillaume, papa gay, Stéphanie, maman lesbienne, et Mandy, coach parental et maman hétéro. Je vous laisse maintenant découvrir cette discussion passionnante et je vous souhaite une bonne écoute !Bienvenue dans le podcast les enfants vont bien. Dans ce podcast, depuis près de 6 ans, avec plus de 200 familles extraordinaires, nous nous sommes attachés à démontrer que nos enfants vont bien! Si nous le savions déjà, il était important de donner la parole aux premières concernées pour visibiliser nos familles. Dans cette sixième saison, en tant que famille homoparentale, coparentale, transparentale, solo, recomposée et plus encore, nous allons nous intéresser à nos quotidiens et accompagner les parents dans leur éducation et leur bien être, car les situations que nous rencontrons, sont finalement universelles. Évidement je continuerai à vous proposer des témoignages d'accès à la parentalité grâce à des PMA, GPA, Insémination artisanale, adoption d'enfants pupilles d'état et plus encore. Et évidement, je donnerai encore et toujours la parole à nos enfants, car ce sont nos meilleurs ambassadeurs! Riche de plus de 200 témoignages, nous vous proposons en collaboration avec wedodata et le collectif famille.s, un outil extraordinaire qui vous permettra de vous y retrouver parmi les épisodes. En posant vos questions sur le site de L'explorateur de podcast, une IA vous répondra en vous proposant 5 extraits d'épisodes que vous pourrez écouter et ensuite choisir de lancer l'épisode en entier. Pour en savoir plus et tester cette innovation, je vous donne rendez-vous sur le site www.explorateur.collectiffamilles.com. Je suis Constance, j'ai 43 ans, je suis la créatrice et l'hote de ce podcast, je suis maman de 4 petites filles dont des triplées, qui ont la chance d'avoir 2 mamans. Je suis aussi Doula et enseignante, j'accompagne les familles dans toutes les facettes de leur parentalité extraordinaire.Si vous arrivez sur ce podcast via cet épisode, sachez que vous pouvez l'écouter dans n'importe quel sens, à votre convenance et selon vos affintés. Alors bienvenue à vous, on se retrouve un mardi sur deux sur toutes les plateformes de podcast, et si vous le souhaitez sur le compte instagram du podcast : @lesenfantsvontbienpodcast.Soutenez ce podcast http://supporter.acast.com/lesenfantsvontbien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Bienvenue dans le podcast les enfants vont bien8 Dans ce podcast, depuis près de 6 ans, avec plus de 200 familles extraordinaires, nous nous sommes attachés à démontrer que nos enfants vont bien! Si nous le savions déjà, il était important de donner la parole aux premières concernées pour visibiliser nos familles. Dans cette sixième saison, en tant que famille homoparentale, coparentale, transparentale, solo, recomposée et plus encore, nous allons nous intéresser à nos quotidiens et accompagner les parents dans leur éducation et leur bien être, car les situations que nous rencontrons, sont finalement universelles. Évidement je continuerai à vous proposer des témoignages d'accès à la parentalité grâce à des PMA, GPA, Insémination artisanale, adoption d'enfants pupilles d'état et plus encore. Et évidement, je donnerai encore et toujours la parole à nos enfants, car ce sont nos meilleurs ambassadeurs! Riche de plus de 200 témoignages, nous vous proposons en collaboration avec Wedodata et le Collectif Famille.s, un outil extraordinaire qui vous permettra de vous y retrouver parmi les épisodes. En posant vos questions sur le site de L'explorateur de podcast, une IA vous répondra en vous proposant 5 extraits d'épisodes que vous pourrez écouter et ensuite choisir de lancer l'épisode en entier. Pour en savoir plus et tester cette innovation, je vous donne rendez-vous sur le site www.explorateur.collectiffamilles. com. Je suis Constance, j'ai 43 ans, je suis la créatrice et l'hote de ce podcast, je suis maman de 4 petites filles dont des triplées, qui ont la chance d'avoir 2 mamans. Je suis aussi Doula et enseignante, j'accompagne les familles dans toutes les facettes de leur parentalité extraordinaire.Si vous arrivez sur ce podcast via cet épisode, sachez que vous pouvez l'écouter dans n'importe quel sens, à votre convenance et selon vos affinités. Alors bienvenue à vous, on se retrouve un mardi sur deux sur toutes les plateformes de podcast, et si vous le souhaitez sur le compte Instagram du podcast : @lesenfantsvontbienpodcast.Aujourd'hui dans ce premier épisode de la saison 6, nous allons poser les bases de la saison. Je vous propose de découvrir Mandy Favrel, coach parentale, que vous retrouverez dans plusieurs épisodes de la saison. Elle nous aidera à décortiquer les situations complexes de nos quotidiens. Petite nouveauté cette saison, une fois par trimestre, nous nous retrouverons autour d'une table ronde regroupant des parents vivant dans des familles extraordinaires et Mandy, dont le thème sera choisi en concertation avec vous. Je vous laisse découvrir son métier et je vous souhaite une bonne écoute. Soutenez ce podcast http://supporter.acast.com/lesenfantsvontbien. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Dans cet épisode, je reçois Carole Benaroya. Carole grandit en banlieue parisienne dans une famille aimante et exigeante, où elle développe très tôt son goût pour les chiffres. Brillante, elle intègre Goldman Sachs à Londres après un processus corsé de pas moins de 8 entretiens. Plongée dans l'univers ultra-compétitif de la finance internationale, entre New York et l'Asie, elle s'aguerrit à un niveau d'exigence hors norme. Mais derrière cette réussite éclatante, Carole traverse aussi des épreuves personnelles : un parcours de PMA éprouvant, la naissance de ses premiers jumeaux, le tout au cœur de la crise financière de 2009 qui bouleverse son secteur. C'est alors que sa passion pour la mode reprend toute sa place. Avec son amie d'enfance Stéphanie, elle ose un pari audacieux : réinventer la manière de porter le cachemire. En 2012, elles ouvrent leur première boutique… et à peine une décennie plus tard, Kujten est devenu un succès immense, avec 55 boutiques en France et à l'international, et bientôt une adresse à New York. Dans cet épisode, Carole nous parle sans détour de son rapport à son ambition professionnelle qu'elle conjuge avec ses maternités vécues sans culpabiliser et en résistant aux injonctions ambiantes,  de la vie d'entrepreneure et de la suite pour sa marque qui grandit d'année en année, un tour de force dans l'univers ultra compétitif de la mode !  Un témoignage fort et inspirant d'une femme qui assume tout : son ambition, son exigence et sa liberté. À retrouver sur toutes vos plateformes d'écoute, et sur YouTube. Belle écoute !  NOTES DE L'ÉPISODE: Le podcast vous plaît ? Prenez 30 secondes pour le noter 5 étoiles sur Apple podcast ou Itunes, et commentez si vous le souhaitez, c'est très précieux pour moi !

In this episode, Duane Mancini welcomes to the show Eduardo Palma, a senior analyst at 415 Capital, a VC firm specializing in cardiovascular medtech investments. Eduardo shares insights on his background, the emergence of Portugal as a VC hub, and the strategic advantages of their Munich base. The conversation explores 415 Capital's origin, investment thesis, and their unique focus on clinical-stage PMA-track devices. Highlights include the critical role of clinical data, strategies for effective fundraising, and the importance of teamwork between VCs and startups. Eduardo also discusses the challenges and learning experiences of raising a second fund, offering invaluable advice for startups aiming to stand out in their pitches.Eduardo Palma LinkedIn415 Capital LinkedIn415 Capital WebsiteDuane Mancini LinkedInProject Medtech WebsiteProject Medtech LinkedIn

Fin 2024, plus de 10 600 femmes étaient sur liste d'attente pour une PMA (procréation médicalement assistée) avec don de spermatozoïdes. La demande explose, mais les donneurs, eux, restent rares. Car derrière ce geste de solidarité persistent des stéréotypes, des peurs et des fantasmes sur la masculinité et la paternité.Comment se déroule un processus de don de sperme ? Qui sont ces hommes qui choisissent de donner leurs gamètes et pourquoi est-ce qu'ils le font ? Qu'est ce que le don de sperme fait à la construction de la masculinité des hommes qui donnent, et qu'en est-il pour ceux qui reçoivent le don ?Dans ce quatrième épisode de la série inédite en cinq volets « Tout sur le sperme », Naomi Titti reçoit Lou Broos, doctorante en sociologie à l'Université de Caen Normandie. Depuis 2018, elle écrit une thèse sur les controverses autour du don de sperme, en menant ses recherches dans des CECOS (Centres d'Étude et de Conservation des Œufs et du Sperme). Ensemble, elles retracent l'histoire du don de sperme et analysent les blocages qui subsistent autour de cette pratique.RÉFÉRENCES CITÉES DANS L'ÉMISSION Retrouvez toutes les références citées dans l'épisode à la page :https://www.binge.audio/podcast/les-couilles-sur-la-table/don-de-sperme-plaisir-doffrir-joie-de-recevoir-4-5Crédits :Les Couilles sur la table est un podcast créé par Victoire Tuaillon produit par Binge Audio. Cet entretien a été préparé, mené et monté par Naomi Titti, et enregistré le mardi 24 j juin 2025 au studio Virginie Despentes de Binge Audio (Paris, 19e). Prise de son, réalisation et mixage : Paul Bertiaux. Supervision éditoriale et de production : Naomi Titti. Production, édition Marie Foulon. Communication : Lise Niederkorn. Rédacteur en chef : Thomas Rozec. Direction de production : Albane Fily. Responsable administrative et financière : Adrienne Marino. Générique : Théo Boulenger. Identité graphique : Marion Lavedeau (Upian). Composition identité sonore : Jean-Benoît Dunckel. Voix identité sonore : Bonnie El Bokeili. Direction des programmes : Joël Ronez.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

durée : 00:28:33 - Les Pieds sur terre - par : Sonia Kronlund, Martine Abat, Élise Andrieu, Alice Babin, Clément Baudet, Adila Bennedjaï-Zou, Charlotte Bienaimé, Valérie Borst, Emilie Chaudet, Judith Chetrit, Delphine Dhilly, Leila Djitli, Rémi Dybowski Douat, Sophie Knapp, Fabienne Laumonier, Karine Le Loët, Inès Léraud, Alain Lewkowicz, Elodie Maillot, Pauline Maucort, Alice Milot, Léa Minod, Olivier Minot, Ilana Navaro, Pascale Pascariello, Delphine Saltel, Lucia Sanchez, Stéphanie Thomas, Léa Veinstein - Ils ont un papa, une maman... Et au moins un autre parent. Des familles racontent comment elles ont des enfants à plus que deux. Deux histoires de polyparents en épilogue à la série PMA hors la loi. - réalisation : François Caunac, Anne-Laure Chanel, Emmanuel Geoffroy, Clémence Gross, Cécile Laffon, Yaël Mandelbaum