Life Podcast
This episode we are going to sit down & have a little tough love chat about failing and how its preventing us from living our dreams! ----more---- Lets be homies!
Raise your hand if your the queen/king of procrastination! Hi that's me! This week I want to share with you my 7 tips that I use to this day to help prevent procrastination. Enjoy! ----more---- WWW.INSTAGRAM.COM/RICHELLEETHOMSON
Here are the journaling questions I talk about in today's episode 1. What is your 1st priority this week? 2. What do you want to do less of/say no to more? 3. What do you want to do more of/say yes to? 4. This week i want to feel …. 5. To feel this way i need to …. 6. If i get stuck ill remember … ----more---- Let become homies www.instagram.com/richelleethomson
Lets become friends :) www.instagram.com/richelleethomson
We are back after a 3 month hiatus - Fresh and ready to go! ----more---- Lets become homies www.instagram.com/richelleethomson
WWW.INSTAGRAM.COM/RICHELLEETHOMSON
www.instagram.com/richelleethomson
WWW.INSTAGRAM.COM/RICHELLEETHOMSON
This week's episode we talk about being 100% in charge of your narrative aka your life & my life hack on how to start taking control. If we are not friends yet on the gram, click here & The Podcast has its own page too for extra daily inspiration click here!
This week's episode we talk about a hard topic that some might not agree with but for those who do resonate with it, this just might be the fire you need right now. Take 9mins, find a quiet spot where you can just sit and listen to this, really take this message in. ----more---- If we are not friends yet on the gram, click here & The Podcast has its own page too for extra daily inspiration click here!
WWW.INSTAGRAM.COM/RICHELLEETHOMSON
lets be homies www.instagram.com/richelleethomson
This week I share my 3 step process to be able to change any habit you have. www.instagram.com/richelleethomson
When was the last time you actually took Consistent action towards your goals? Think back on it, ask yourself, when was the last time you took legit consistent action towards your goals. If it's been a while, then you NEED this week's podcast episode. This episode is going to light an
Last podcast episode of the year & decade, it's time to make 2020 the year all about you, if you need some tough love, some advice for making 2020 your B & my weirdness in your life then Episode 38 is for you. I hope you enjoy and feel free to share it on your IG story and make sure to tag me www.instagram.com/richelleethomson so I can see all your amazing breakthroughs. Enjoy! -R
www.instagram.com/richelleethomson
Lets be bestfriends! www.instagram.com/richelleethomson
Lets be friends www.instagram.com/richelleethomson
Lets be homies! www.instagram.com/richelleethomson
www.instagram.com/richelleethomson
lets be friends! www.instagram.com/richelleethomson
lets be friends! www.instagram.com/richelleethomson
Lets be Friends! www.instagram.com/RichelleeThomson
Self-confidence is more important then we know, it is one of the main foundations for life. Self-confidence is not always about full-glam & crop-tops, that's what I talk about on this week's episode. I hope you enjoy! Let's become friends www.instagram.com/richelleethomson
This week I talk about what self-love really is and how vital it is for your personal growth as humans. I also answer the question of is there a Secret Ingredient for Self-Love? Lets be friends www.instagram.com/richelleethomson
Last 3 months of not only 2019, but THE DECADE! Lets do big, amazing, life changing things together, DM me your habits and goals here www.instagram.com/richelleethomson and lets do this together!! ----more---- Youtube workout video mentioned in the episode here - https://www.youtube.com/user/ChloesAddiction
This is real life, this is your life. Stop playing small!Start becoming obsessed with becoming the absolute best version of you. Once you do that your goals and being okay with failing that's when you will start to see an amazing shifting your life. That's when you're going to start to realize how amazing life is and the amazing potential that you have to achieve anything you want. Www.instagram.com/richelleethomson
This week we are diving head first into our goals & dreams, I hope this episode fires you up to make you take that first step and live your life to the fullest. ----more---- Lets become friends! www.instagram.com/richelleethomson
This weeks episode I wanted to piggy back off last weeks a little and talk about setting goals and going BIGGER with your goals, you literally get one life; why are we playing small?! My goal with this weeks episode is to FIRE you up and get you to that next level in your life and hit all those goals you have and ones you dont even know you have yet. Lets be friends! www.instagram.com/richelleethomson
This week I want to touch on your why & why its important, a why is the reason you are working on a goal, whatever the goal. I hope you enjoy this weeks episode. ----more---- Lets connect on IG www.instagram.com/richelleethomson
This weeks episode I wanted to touch on a topic I think most of us need to hear and a reminder a lot of us need. If you have a goal you want to work towards, it can be any goal, and you have not started it yet, you need to hear this message. I really hope this helps at least one person who was in the same situation as I was and i really hope this message can light some fire under your booty. ----more---- Lets connect on IG www.instagram.com/richelleethomson
This episode I wanted to touch on the topic of allowing our emotions, negative moods and things going wrong in our lives to be blamed on things like Murphy's law or Full moons. Yes full moons do effect us emotionally but we are still in control of how we handle those emotions and that's what I want to talk about this week on the podcast. ----more---- Let's connect on IG www.instagram.com/richelleethomson
Welcome to Part Two of the 30 days of self improvement, if you would like a copy of the PDF to follow along please reach out to me on IG @Richelleethomson Watch out for a new episode every Sunday
Welcome to Part One of 30 days of self improvement, if you would like a copy of the PDF please reach out to me on IG @RichelleeThomson or comment below and I will get you a copy of it! Look out next Sunday for Part Two! Hope you guys enjoy it
Burnout is not fun, it is something a lot of us go through, I wanted to share with you guys my personal experience with burnout and how i was able to pin point what was causing it, how to eliminate it as well as how to recover from it. I hope you guys enjoy this weeks episode, please leave a comment or review, it really makes my soul light up when I see your comments
Body image is a tricky thing, one day you love your body and the next day you hate it. I am too familiar with this vicious cycle. This week I dig deep into my personal experience with it & hope to spread some light and share my tips to help you as well with today's episode. ----more---- Come connect on IG : www.instagram.com/richelleethomson
Welcome to Episode Fourteen! Today we discuss becoming the best possible version of you! Things you did a year ago 6 months ago even a month ago might not work for you now because you could have evolved into the next level of yourself. Keep an eye out for the next thing that you can do to change your daily, weekly & monthly actions and just transforming it into something that will work for you specifically. it's something that you're going to always be working on; it's never going to be perfect but there is some joy in knowing that you'll never be stuck. There always be something that you can do to help become the absolute best version of yourself. I hope you enjoy this weeks episode! ----more---- Let's connect on IG Www.instagram.com/richelleethomson
Welcome to Episode Thirteen! Today we discuss 7 things you can do to become more productive. Time is nonrefundable, use it with intention; This week's episode on the Richellee Show I share with you seven simple things you can start doing to become more productive. I know how all the feelings associated with not feeling like you're productive, When you feel like you're not getting everything done or its taking a longer than you should feel like it. So I'm hoping that with today's episode that at least one of my tips will help alleviate some of the overwhelming stress and feeling you are getting from having issues staying productive while doing tasks especially tedious tasks. I hope you enjoy this weeks episode! ----more---- Let's connect on IG Www.instagram.com/richelleethomson
Welcome to episode Tweleve, where I share 29 things I have learned in almost 29 years! If you find this weeks episode helpful please share with someone you think would benefits from it
Welcome to episode Eleven, where I talk about how to deal with frustrations and start living a more positive stress free life! If you find this weeks episode helpful please share with someone you think would benefit from it
Welcome to episode 11 my top self development tips! I really hope these help you on your own personal journey, I will be sharing my personal experience and my tops tips for you. Hope you enjoy todays episide♡ ----more---- Books/audiobooks •You're a bad ass and how to stop doubting your greatness by jen sincero •Girl wash your face & girl stop apologizing by Rachel hollis •The compound effect by Darren hardy •The self love experiment by Shannon Kaiser •The Subtle Art of Not Giving a F*ck by Mark Manson Podcasts •Rise podcast by Rachel hollis •Joe Rogan •Tony Robbins •Highest self podcast by Sahara Rose ----more---- Let's connect on IG www.instagram.com/richelleethomson
Welcome to episode nine, where we share the secret sauce to crushing any goal you have! If you find this weeks episode helpful please share with someone you think would benefit from it
Welcome to episode eight of The Richellee Show, where we talk about all about self-sabotage. If you find this weeks episode helpful please share with someone you thin would benefit from it ----more---- Let's connect on IG: www.instagram.com/richelleethomson ----more----
Welcome to episode seven, where we talk about how to start saying no more often and without feeling guilty! If you find this weeks episode helpful please share with someone you think would benefit from it
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