Podcasts about lightbulb

If you've got a lamp and you can't stand the ugly cord that's attached you've got to hear Jamie's light bulb hack! and you'll be able to cut that ugly cord! And the Colorado Lottery has a new game where you could win $1 million every year for life!

Lightbulb crew where you dere? B Listen on SoundCloud Watch on YouTube Track list Delgado – Seeds You Sow M3l – Hate Me Forever,Jay. – lost in dreams Aureo Azul, Andre Baoume – The Beat Goes On (UKG Ruff Mix I) Baker – World On My Shoulders Mr Jazz Step – What You Got for […] The post Garage n Bass That Switches You On – Episode 446 – Bumpy UK Garage with DJ BrainZ appeared first on UK Garage n Bass From DJ BrainZ.

✈️ Come to Greece with Me!

The central theme of this podcast is the profound exploration of the dynamics between love and respect in marital relationships, as articulated by Dr. Emerson Eggerichs, the esteemed author of "Love and Respect" and his latest work, "Light Bulb Moments." During our enlightening discussion, we delve into the complexities of how men and women perceive love and respect differently, and how these distinctions can lead to misunderstandings and conflict within relationships. Dr. Eggerichs shares invaluable insights drawn from his extensive research and experience, emphasizing the necessity of recognizing and valuing each partner's needs in order to foster harmony and understanding. Furthermore, we examine the pivotal role that communication plays in bridging gaps and resolving conflicts, particularly for couples who may feel miles apart despite being just inches away from understanding each other. Ultimately, this conversation serves to illuminate the path towards healthier and more fulfilling relationships, encouraging listeners to engage with these foundational principles in their own lives.Takeaways: The Clarity Podcast aims to provide insight and encouragement for life and mission, fostering deeper understanding. In discussions, we highlight the essential concepts from Dr. Emerson Eggerichs' works, particularly 'Love and Respect' and 'Light Bulb Moments'. A significant theme in the podcast is the unique communication needs of men and women, emphasizing that they require love and respect differently. Listeners are encouraged to process the podcast's insights with their teenagers, especially in the context of dating and relationships. Dr. Eggerichs emphasizes that often conflicts arise not from malice but from misunderstanding, highlighting the importance of giving each other the benefit of the doubt. The podcast illustrates that understanding the emotional needs of one's spouse can lead to improved relationships and reduced conflict.

Full Shownotes: BenGreenfieldLife.com/bluelighttruth In this episode, Matt Maruca, CEO and co-founder of Ra Optics, dives deep into the science and practical realities of blue light, circadian health, and optimizing your environment for better sleep and longevity. We tackle the nuances of blue light exposure from sunlight versus artificial sources, break down how proper blue light-blocking glasses can support melatonin production and overall wellness, and bust common myths—including those from recent documentaries and reviews. Along the way, Matt shares updates on the latest lens technology, why not all blue blockers are created equal, and the future of lighting and color therapy for health. Matt Maruca is the founder & CEO of Ra Optics, the leader in premium blue light protection eyewear. Matt founded Ra Optics after a decade-long journey to improve his own chronic health issues as a child and teenager. As he looked further, he came across the science of mitochondria, circadian rhythms, and how light influences these factors—playing an essential, but overlooked, role in our health and well-being. He became fascinated by entrepreneurship, and decided that he could use the in-formation that helped him to help others. Matt also created The Light Diet, a diet that directly addresses the root of the modern, chronic disease epidemic and mitochondrial dysfunction. Matt now spends his time traveling the world, studying and teaching about the relevance of light in human health cycles with a focus on reversing this situation, as well as integrating science with ancient Eastern wisdom. Episode Sponsors: BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Our Place: Upgrade to Our Place today and say goodbye to forever chemicals in your kitchen. Go to fromourplace.com/ben and enter my code BEN at checkout to receive 10% off sitewide. Truvaga: Balance your nervous system naturally with Truvaga's vagus nerve stimulator. Visit Truvaga.com/Greenfield and use code GREENFIELD30 to save $30 off any Truvaga device. Calm your mind, focus better, and recover faster in just two minutes. Organifi Shilajit Gummies: Harness the ancient power of pure Himalayan Shilajit anytime you want with these convenient and tasty gummies. Get them now for 20% off at organifi.com/Ben. Quantum Upgrade: Recent research has revealed that the Quantum Upgrade was able to increase ATP production by a jaw-dropping 20–25% in human cells. Unlock a 15-day free trial with the code BEN15 at quantumupgrade.io.See omnystudio.com/listener for privacy information.

We intended this episode to be your light-bulb moment when you realize the stories you tell yourself, as advised by Tricia Baxley, author and life coach. She talks with Luka and Vegas K Jarrow about cognitive restructuring.

Ms. Pat loved the Super Bowl Halftime Show and wants to know what happens when Mitch McConny's light bulb goes out. Learn more about your ad choices. Visit megaphone.fm/adchoices

A blinking light isn't always the real problem. We open with the haunting lesson of Eastern Airlines Flight 401, where a 75-cent bulb stole the crew's attention and the plane slipped out of safe hands. That same pattern plays out in our calendars and conversations: the urgent blinks, our focus drifts, and the truly important gets crowded out.    From there we pivot to a timeless moment in Luke 10 with Mary and Martha. One chooses presence, the other productivity; both matter, but order matters more. We talk through how “fly the plane” becomes a daily rule: keep control of the essentials before you chase the noise. With simple, real-world habits—naming one primary outcome, guarding a short focus block, using a parking lot list for stray tasks, and practicing a short morning pause for prayer or reflection—we show how to anchor your day in what lasts.    You'll hear why attention is your most valuable asset, how to handle interruptions without losing momentum, and why presence before performance changes not just your to-do list but your relationships and peace of mind. The goal isn't to work less; it's to work with wisdom, strength, and clarity. When we listen first and act from that place, even busy days feel lighter and more directed.If today's message helps you refocus on what matters, share it with a friend who needs a steady start. Subscribe for a five-minute boost each weekday, and leave a quick review to help more people start right.We would love to hear your comments. Send us a Text MessageSupport the show

Marriage is one of God’s most beautiful gifts—but it can also be one of the most challenging. Even couples who love each other deeply and want to honor God can find themselves stuck in the same conversations, the same misunderstandings, and the same frustrations, wondering why nothing seems to change. That’s why I’m so excited to share this week’s episode of The Love Offering Podcast with you. I’m joined by Dr. Emerson Eggerichs to talk about his book Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples. In our conversation, Dr. Eggerichs shares what he calls “aha” moments—simple, biblically grounded truths that have helped thousands of couples finally see what they were missing. These aren’t complicated formulas or trendy advice. They’re Scripture-shaped insights that often lead couples to say, “Why didn’t we see this sooner?” We talk about:• Why ignorance—not lack of love—is often what fuels conflict• How one small shift in perspective can break long-standing cycles• The difference between trying harder and understanding better• What it looks like to respond with responsibility, not react out of frustration• Letting God’s Word—not culture—define love, respect, and commitment Whether you’ve been married a few months or many decades, this conversation is full of wisdom, grace, and hope. Sometimes, it really does take just one lightbulb moment to bring clarity, peace, and renewal. I pray this episode encourages you to see your marriage—and your spouse—through fresh eyes. Much love,Rachael Connect with Rachael: https://rachaelkadams.com/ Connect with Dr. Eggerichs: https://www.loveandrespect.com/about-us Download your Free Love Always Devotional: https://rachaelkadams.com/free/ Support the Show: https://rachaelkadams.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Send us a textIn this episode, we trace a journey from a childhood rooted in outdoor freedom, sports, and academics to adulthood shaped by competition, curiosity, and resilience. The conversation covers athletics, broadcasting, corporate life, and real estate, highlighting how community, discipline, and adaptability guided each transition. A major turning point comes with a late-onset Type 1 diabetes diagnosis, reframing health, fitness, and mindset while reinforcing the importance of self-management and perspective. Ultimately, this episode explores how challenge—whether physical, professional, or medical—can become a catalyst for growth, purpose, and long-term fulfillment.

Marcus' What You Know 'Bout That trivia game for Monday February 2nd, 2026. 

Have you ever had a moment where something that was confusing suddenly became crystal clear? Once you see it, it seems so obvious. The good news of Christianity should feel like this—and if it doesn't, perhaps that is because you just haven't had the right epiphany yet.(Note this sermon is based on the lectionary texts from the previous Sunday.) Speaker: Pastor Scott Austin Part of the series “Season of Epiphany 2026: Unveiling the mysteries of faith”

In marriage, ignorance is not bliss. It's frustrating. Especially when the couple feels as if they've tried everything, but nothing has changed. What these couples need are "lightbulb moments"--breakthrough realizations that will change their relationship forever. Dr. Emerson Eggerichs--New York Times bestselling author of Love & Respect—will join us to draw on his twenty-five years of experience to reveal twelve powerful truths that will lead couples to such moments.Become a Parshall Partner: http://moodyradio.org/donateto/inthemarket/partnersSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our weekly theme of “Who Am I” with discussions about boldness in sharing the gospel and answering the question, “Am I ashamed of the gospel?” We also had Dr. Emmerson Eggerich join us to discuss navigating marriage with the Lord as you experience light bulb moments with your spouse. Dr. Eggrichs is an internationally known author and speaker on marriage, parenting, communication, and related topics. Dr. Eggrichs and his wife founded Love and Respect Ministries, based on five decades of counseling and scientific and biblical research. He has also authored several books, including his newest book, "LightBulb Moments in Marriage". Then we had Dr. David Nelms join us to discuss what biblical boldness looks like, and he shared stories about persecuted brothers and sisters who stood firm on the Word of God. Dr. Nelms serves as Founder of The Timothy Initiative. He is a former senior pastor who successfully grew three churches in Maryland, Iowa, and Florida. He also received his Master of Arts from the Moody Bible Institute, a Master of Divinity from Luther Rice University, and his Doctor of Ministry from Luther Rice University. You can hear the highlights of today's program on the Karl and Crew Showcast. If you're looking to hear a particular segment from the show, look at the following time stamps: Dr. Emerson Eggerich Interview [09:50] Dr. David Nelms Interview [23:21] Karl and Crew airs live weekday mornings from 5-9 a.m. Central Time. Click this link for ways to listen in your area! https://www.moodyradio.org/ways-to-listen/Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Send us a textIn this episode, we explore how early freedom, physical play, and meaningful boundaries shape resilience, confidence, and long-term well-being. We talk about the role of sport, fitness, and community in building identity, navigating authority, and staying grounded through different seasons of life. The conversation dives into modern challenges like overstimulation, consistency with health, and what it really means to be “fit” beyond aesthetics or performance. Ultimately, this episode is about honesty—with yourself, your body, and your values—and how that alignment leads to a healthier, more intentional life.

Graham looks at John 1: 29-42, how we see Jesus as saviour and point people to him.

Send us a textToday's guest grew up dreaming of Notre Dame football, and even when he didn't get in—or start in high school—he never let go of that goal. Through persistence and discipline, he transferred into Notre Dame, walked on to the football team, and earned his place through relentless work behind the scenes. That same mindset carried him into economics, Capitol Hill, and now a deeper conversation about affordability, health, and how systems really work. This episode is about long-term effort, quiet grit, and playing the long game.

Joanna reflects on Acts 10 (the baptism of Cornelius) - the light bulb moment when Peter comes to understand in a new way that the good news of Jesus is for everyone.

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How to transform through Guru's shabad (Light Bulb moments)

Send us a textHe grew up in Chantilly, Virginia, played a bunch of sports but fell in love with basketball (inspired by Kobe and MJ), and was homeschooled until high school—something he credits with building confidence, curiosity, and a willingness to make mistakes. In college he switched from business to communications, finally thriving because his professors could explain the “why,” and that questioning mindset later made corporate tech sales miserable—especially after a big commission dispute—so he left to build apps, move into product management, and create content/books. His biggest takeaways are to build habits by identifying as the person who does them (not the one who avoids them), define health as being congruent with reality and present in the moment, and choose belief because “nothing I knew wasn't going to happen has ever happened.”

Send us a textThis podcast is a deep, raw conversation tracing the guest's journey from early childhood trauma and identity loss through sports, mental health struggles, and a near-suicidal breaking point, to rebuilding his life through running, discipline, and purpose. He explains how trauma rewires the brain, how environment and resilience shape outcomes, and how taking life “one step at a time” became both a survival strategy and a philosophy for ultrarunning and life. The episode ultimately centers on perspective, mental and physical health, and the belief that true health is having the ability—and mindset—to build the life you want, regardless of where you start.

Motivational speaker, David Meade, joins Bobby to chat about how he got into keynote speaking, helping people to analyse the challenges around them critically, and running what he calls 'lightbulb teams'.

Send us a textThis episode traces the guest's life from discovering track at age six through elite collegiate athletics, Olympic trials, and bobsledding, where repeated head trauma quietly set the stage for severe cognitive decline. Years later, he faced dementia-like symptoms, panic attacks, memory loss, and constant suicidal ideation before realizing he was suffering from CTE—a condition he couldn't recognize in himself despite a background in mental health. The conversation ultimately centers on survival, purpose, and hope, highlighting hyperbaric oxygen therapy as a turning point and his mission to help veterans, athletes, and families recognize and treat brain injuries before it's too late.

Send us a textJeff shares how early family dynamics, a fascination with history, and a desire for belonging gradually pulled him into neo-Nazism, where he eventually became a national leader for 25 years. Over time, meaningful relationships, dialogue, and personal reflection caused him to question everything, leading him to leave the movement and rebuild his life from rock bottom. Today, he speaks globally about de-radicalization, empathy, and the possibility of transformation, proving that even the most extreme life paths can be reversed.

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.

Send us a textwe sit down with a guest whose story moves from magical childhood imagination to the realities of anxiety, family transitions, and finding identity in art, music, and sport. She opens up about the journey through therapy, CrossFit, sobriety, and rediscovering herself with honesty and humor. This episode is a reminder that life rarely goes as planned, but staying open, flexible, and human can lead us exactly where we need to be

Bruce Sellery talks with personal finance expert and author Preet Banerjee about the “light bulb moment” that changed his money life as a teenager: automatic savings and the astonishing power of compound interest. Preet walks through simple examples that show why starting early matters more than saving perfectly, how small increases in your contributions can more than double your nest egg, and why high-interest credit card debt is compounding working against you. If you've ever wondered whether those online calculators are “too good to be true,” this segment will flip the switch. Connect with Preet on Instagram.

Who Invented The Lightbulb? The correct answer could win you $1,000 on The Andie Summers Show with Minute To Win It!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chuck Todd discusses the latest national politicsJonathan Van Ness zooms in ahead of their stop in Boston on their "Hot and Healed" tourAlejandra Caraballo, lawyer, clinical instructor at Harvard's cyberlaw clinic, and trans rights activist, joins to discuss the attacks on transgender people from the federal government this yearKelly Beatty of Sky & Telescope and Mario Motta discuss light pollution in Massachusetts. Mario Motta is a retired cardiologist and specialist on the medical effects of lights on humans

Send us a textThis episode follows our guest's journey from a sports-loving, skateboarding teenager who slid into dealing drugs and a drive-by shooting, to serving serious time in prison and discovering CrossFit behind bars. He shares how starting Redemption Road Fitness Foundation and teaching life-skills courses like The 7 Habits of Highly Effective People gave him purpose, community, and a path to a real career when he got out. Now a vice president, coach, and peer recovery mentor, he talks about discipline, redefining health across the physical, mental, social-emotional, and spiritual domains, and why he believes redemption is possible for anyone as long as there's breath in their lungs.

A new MP3 sermon from Lisburn Free Presbyterian Church is now available on SermonAudio with the following details: Title: Thomas Edison’s Lightbulb Subtitle: Daily Devotional Speaker: Rev. Roger Higginson Broadcaster: Lisburn Free Presbyterian Church Event: Devotional Date: 11/14/2025 Length: 3 min.

In this mind-bending episode of The Box of Oddities, Jethro dives into Robert Temple's electrifying theory that the universe might actually be alive—and trying to talk to us. Could plasma—the same substance that fills stars, powers lightning, and glows in neon lights—be a living intelligence? Temple suggests that the mysterious orbs, pillars of fire, and UFO-like lights seen throughout history might all be manifestations of the same cosmic consciousness reaching out across the galaxy. Kat and Jethro explore the parallels between deep-space structures and the human brain, the eerie beauty of ball lightning, and how ancient prophets may have witnessed plasma phenomena long before science had a name for it. Then, Kat switches gears to set fire to your curiosity—literally—by investigating the latest in fire science. From sound-wave extinguishers to DARPA's plasma-bending experiments, she reveals how modern tech is rethinking the way we fight flames. Plus, we discover what happens when your upstairs neighbor doubles as a weight-lifting thunder god, why Kat owns a crystal vase for questionable reasons, and how chickens got arms for Christmas. This Box contains the following ingredients: Robert Temple, plasma intelligence, ball lightning, crop circles, afterlife physics, intelligent universe, sound-wave fire extinguisher, DARPA fire suppression, Box of Oddities podcast, Kat and Jethro, paranormal science, weird science, cosmic consciousness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode, we explore Edmund's powerful childhood story of loss, being adopted by family, and how sports and strong mentors helped shape his resilience. He reflects on his journey through coaching, teaching, and the realization that real impact happens through relationships, presence, and supporting students beyond the classroom. We also discuss mental health, the cultural barriers men face when asking for help, and how he now works to guide students and adults through life transitions with compassion and purpose.

Rob wears a light bulb costume for Halloween and thinks it's cool

In today's episode, I sit down with Gary Surdam, CEO of Bright Start Ed-Tech, whose new mobile app “Illuminate” uses AI to personalize learning for students while empowering parents to become active educators at home. Gary shares how a single “lightbulb moment” in an online class inspired a ten-year journey toward creating a tool that blends emotional intelligence with STEAM education. We talk about his unique approach to building the app with student interns, the global mission behind Funding Hope, and why true learning lasts forever when both children and parents are supported in their growth.

What makes a Beatles chord progression work? Why does that Stevie Wonder song sound the way it does? Music theorist and composer Dr. Guy Shkolnik joins the pod to breaks down all that good stuff and more: harmony, counterpoint, composition across all genres (even how Japanese music is different!!).With a PhD in music theory and a social media following built from deep-dive breakdowns (and years of university teaching under his belt including international Berklee College of Music associated harmony, counterpoint, and ear training classes), Guy knows how to make it “click.” Let's dive deep in, follow the white rabbit, and find out why music works. (And why we love it!)For 30% off your first year of DistroKid to share your music with the world click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DistroKid.com/vip/lovemusicmore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to this pod's blog on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive deeper dives on the regular

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Send us a textIn this episode of Lightbulb Chats, we sit down with a Montana native who grew up between wheat fields and road crews, learned from pow-wows, and found her voice in community and curiosity. She traces a path from world-religions student to county commissioner, tackling water rights, small-town economics, and what good policy really looks like. Her takeaway is simple and powerful: health is moving through your day with purpose and love—stay curious, serve your community, and keep your heart open.

Send us a textThis episode dives into the journey of a veteran who grew up a hands-on learner, found discipline in the military, and learned adaptability through 24 months in combat across Iraq and Afghanistan. He opens up about the struggles of reintegration, delayed mental health battles, and the lifesaving power of finally seeking therapy. Now a father of three, he shares how he defines health as “doing what you want for as long as you can” and urges fellow veterans: don't wait to get help. https://www.illinoiswarrior.org/ https://www.va.gov/aurora-vet-center/

Manufacturers (not just the guys on the shop floor, but the C-suite behind them) are on a race to the finish line when it comes to automation. Most of us by now are pretty familiar with how AI and automation can play a role in manufacturing. But it looks like we're heading to the next stage…In this episode, we hear from Chris Stevens, the SVP & GM of US Automation Business at Siemens Digital Industries. We grab a virtual drink and kick the episode off with an interesting paradox – twenty years ago, the push was to automate humans out of processes. But today, we're figuring out how to bring them back.Chris talks about where we're heading now with AI – from reactive tools to proactive partners with the rise of agentic AI. He talks about how the new and improved era of AI can make adaptive manufacturing a reality – imagine having one line but with multiple configurations.Digital transformation is a big theme in this episode, but it's not just about tools and technology. Chris highlights the role of people in the new age of manufacturing too.In this episode, find out:Chris explains the biggest changes since he's been in the industry and why the focus has moved on from just ‘lean manufacturing'A breakdown of what adaptive manufacturing is and how it ties into automation and AIHow the lines are blurring between IT and manufacturing rolesHow AI could help to bring humans back into the loop – internal and external use casesAgentic AI vs. reactive tools like Copilot and how manufacturers can use AI agents in real examplesThe top lightbulb moments around AI and why data contextualization is how we move one step forward as an industryDifferent ways adaptive production methods are changing manufacturing processesHow adaptive production ties into the trends around reshoringWhy more manufacturers need to use digital twin technologyCurrent digital transformation trends and why it's not just about the technologyEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:“The contextualization of data is extremely important. That's where the work's got to happen.”“Two decades ago, it was 'how can I take humans out of the loop?' Today it's 'how do I bring humans back in the loop?'”“There's a lot of digital transformation projects that fail, and it has nothing to do with the technology. It has everything to do with usability. Making sure that people like it and then how we implement it.”Links & mentions:Siemens Digital Industries, business platform that helps organizations digitally transform using software and hardware like digital twin technologyMake sure to visit http://manufacturinghappyhour.com for detailed show notes and a full list of resources mentioned in this episode. Stay Innovative, Stay Thirsty.

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Philip Fornaro is the Managing Attorney at Fornaro Law, bringing 28 years of legal experience and a passion for delivering comprehensive solutions, structure, and meaningful connections. His approach blends business acumen, boundless energy, problem-solving skills, and entrepreneurial vision, making him a trusted partner for corporate and business clients nationwide.Philip leads an entrepreneurial law firm specializing in Outside General Counsel (“OGC”) services for successful business owners in logistics, transportation, manufacturing, services, and real estate. His goal is to expand the OGC model to serve top-tier businesses with revenues from $25 million to $1 billion and beyond. He thrives on building enduring relationships, integrating clients into his extensive network, and understanding their businesses in depth.Known for his client-centric mindset, responsiveness, and “never give up” attitude, Philip consistently achieves winning outcomes and tackles challenges others deem impossible. His integration of cutting-edge technology has positioned Fornaro Law as a next-generation firm, transforming how clients engage with legal services.Beyond law, Philip is involved in multiple real estate and business ventures, giving him a unique perspective in advising clients. He is also a committed community leader and supporter of local charities, embodying the values of service and philanthropy alongside his legal expertise. Connect with Philip Fornaro:Website: https://www.fornarolaw.com/ Podcast Website: https://lbmpodcast.com/ "X": https://x.com/FornaroLaw Pinterest: https://www.pinterest.com/philipfornaro/ YouTube: https://www.youtube.com/@fornarolaw3002 LinkedIn: https://www.linkedin.com/in/fornarolaw Instagram: https://www.instagram.com/fornarolaw/ Facebook: https://www.facebook.com/FornaroLaw https://www.facebook.com/philip.fornaro.3/ TurnKey Podcast Productions Important Links:Guest to Gold Video Series: www.TurnkeyPodcast.com/gold The Ultimate Podcast Launch Formula- www.TurnkeyPodcast.com/UPLFplusFREE workshop on how to "Be A Great Guest."Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quizSales Training for Podcasters: https://podcasts.apple.com/us/podcast/sales-training-for-podcasters/id1540644376Nice Guys on Business: http://www.niceguysonbusiness.com/subscribe/The Turnkey Podcast: https://podcasts.apple.com/us/podcast/turnkey-podcast/id1485077152