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There's SO much more to a healthy diet than calories in vs. calories out. That's why in today's episode, I'm joined by renowned physician and metabolic health expert Dr. Jason Fung to unpack the science of hunger and why we've totally dropped the ball on healthy eating habits in today's society. We dive into the concept of food noise and explore the different types of hunger—especially the environmental and conditioned cues that are quietly driving your eating habits. Dr. Fung explains how awareness of these triggers can be a powerful first step in shifting your relationship with food so you can feel healthier than ever before. Drawing from insights in his book The Hunger Code, he shares practical strategies to help you identify your triggers and regain control over your appetite. Tune in here for some empowering tools to feel confident and amazing in your body again! Dr. Jason Fung Dr. Jason Fung is a physician, researcher, and New York Times best-selling author currently practicing in Toronto. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, and The Cancer Code, challenge conventional thinking and offer loads of dietary strategies to improve overall health. He's the co-founder of The Fasting Method, which provides the education, tools, and community needed to successfully implement intermittent fasting. He's also the medical director of The Diabetes Code Clinic in Toronto, focused on type 2 diabetes remission. IN THIS EPISODE The importance of focusing on your hunger over calorie counting Breaking our conditioned responses to eating Looking at the social context and environmental factors for hunger What's really triggering your hunger cues Best tips for avoiding ultra-processed foods Dr. Fung's 3 golden rules of weight loss Lifestyle choices that can make a drastic impact on your weight Understanding hedonic hunger and other important topics found in Dr. Fung's book: The Hunger Code QUOTES “You can only take care of the problem if you understand the problem. So once you understand ‘this food noise, it's this conditioned hunger', now you can actually come up with a plan so that [you're] prepared for this.” “It's really a game changer in that it will hopefully really broaden people's perspective on the key issues. I have the three golden rules, but there's like 50 weight loss tips because everybody's different.” RESOURCES MENTIONED Order my new book: The Perimenopause Revolution https://peri-revolution.com/ Order Dr. Fung's book: The Hunger Code HERE– and get a FREE gift with your pre-order! https://www.doctorjasonfung.com/gift-with-purchase-offer https://www.amazon.com/Hunger-Code-Resetting-Thermostat-Ultra-Processed-ebook The Fasting Method Dr. Fung on Instagram RELATED EPISODES 708: Calories Aren't the Problem: What Midlife Women Really Need to Know About Fat Loss with Brian Keane 698: Food Noise, Cravings, and Midlife Weight Gain: How to Regain Control Naturally with Sarah Kennedy 696: Why Diets Stop Working in Midlife—and What Actually Helps Instead with Lara Frendjian 682: The Simple Daily Habit That Balances Blood Sugar, Boosts Energy & Extends Longevity #613: Effective Tools for Curbing Your Appetite in Midlife and Optimizing Your Blood Sugar with Nagina Sethi Abdullah
Welcome to Part 3 of the Habits in the Wild series — and today we're talking about the anchor that quietly controls every other habit: mindset.Not mindset as “positive vibes.” Not personality. Not willpower.This episode is about what happens after things go sideways — the moment you eat something you didn't plan for, skip a workout, snap at someone, or order takeout… and then your brain starts telling a story about what that means.Because the habit that breaks everything isn't always food or exercise.It's the way you talk to yourself when the day doesn't go as planned.In this episode, Dr. Stacy breaks down:Why most “failure” moments are small — and why the spiral after is the real problemHow self-talk triggers shame, cortisol, and impulsive decisionsWhy “just get back on track” doesn't work when you're already in fight-or-flightThe calm anchor as a gatekeeper habit for eating, moving, and staying consistentTwo ways to use calm: the background self-talk interruption + intentional nervous system downshiftsSimple kind thoughts and practical reset ideas you can use in real life (especially before dinner)If you can't fix the day, you can still regulate your body — and that pause is the habit.Want more real-life support? You can try SFMD Lifestyle Support Monthly free for 30 days.
What really happens in the hours and days after a major aviation accident and who controls the story? Todd Curtis and John Goglia discuss the issues and suffering creating when people speculate after a plane crash. To illustrate the point, they focus on a 2003 Charlotte, North Carolina Beech 1900 plane crash that drew intense national media attention. John led the NTSB field investigation, navigating not only a complex accident scene but also a storm of media speculation and aviation “experts” offering opinions long before the facts were known. John shares the inside story of several controversial decisions he made during the investigation. The airline was allowed to put out their own information. Also, raw flight recorder data was released to counter widespread misinformation. The accident itself involved a troubling chain of events: An aircraft that had just come out of maintenance with improperly repaired flight controls A flight that was overloaded and out of balance A crew that found themselves unable to prevent a stall shortly after takeoff Todd and John explore the human impact on maintenance personnel whose work may have played a role. They discuss how the aviation industry has evolved to provide psychological support and employee assistance. Gaps still exist, especially when maintenance work is outsourced to third-party providers around the world. If you're interested in aviation safety, accident investigations, and the human side of aviation, this episode offers a rare insider perspective. Don't miss what's to come from the Flight Safety Detectives - subscribe to the Flight Safety Detectives YouTube channel, listen at your favorite podcast service and visit the Flight Safety Detectives website. Want to go deeper with the Flight Safety Detectives? Join our YouTube Membership program for exclusive perks like members-only live streams and Q&As and early access to episodes. Your membership support directly helps John, Greg and Todd to deliver expert insights into aviation safety.Interested in partnering with us? Sponsorship opportunities are available—brand mentions, episode integrations, and dedicated segments are just a few of the options. Flight Safety Detectives offers a direct connection with an engaged audience passionate about aviation and safety. Reach out to fsdsponsors@gmail.com. Music: “Inspirational Sports” license ASLC-22B89B29-052322DDB8 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Candi and Victoria bring you developments around a Turning Point USA club at Albemarle High School making national news. Plus, learn more about a ground breaking Supreme Court win for parental rights. For more information, visit: https://www.familyfoundation.org/
This is an excerpt from my podcast This Week in Geopolitics. I record new episodes every Monday so give me a follow if you would like to see more!
In episode 106, Scottish Conservative MSP, Meghan Gallacher discusses the current state of Scotland's Private Rented Sector from an opposition perspective. The podcast covers cumulative reform, compliance pressures, Rent Control Areas and the long-term signals housing policy is sending to investors and landlords.
Every year, the ocean removes billions of tons of carbon dioxide from the atmosphere. Most people assume whales, mangroves, or seagrass are responsible for this massive climate service. But the largest carbon capture system on Earth is actually microscopic. In this episode of How to Protect the Ocean, we explore the biological carbon pump, a powerful process driven by ocean microbes that captures carbon at the surface and transports it deep into the ocean for centuries. These tiny organisms, including phytoplankton and cyanobacteria, form the foundation of marine food webs and play a critical role in regulating Earth's climate. Without them, atmospheric CO₂ levels could be dramatically higher. We break down how this microbial system works, why it matters for climate stability, and how warming oceans could disrupt one of the planet's most important natural carbon storage mechanisms. Understanding the ocean's smallest organisms might be the key to understanding our planet's climate future. Support Independent Podcasts: https://www.speakupforblue.com/patreon Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
Controls engineers are surrounded by protocols. Proprietary protocols are less common today than before, but they are still around. In this episode, written by contributing editor Tobey Strauch, Editor-in-Chief Mike Bacidore discusses how to choose between Ethernet IP and SSI.
08大禹治水 Unintentional ASMR Chinese mythology creation night story Dayu controls flood
To Every Generation...The teaching ministry of Calvary Chapel Crossfields.....Join us as we go verse by verse through the Bible.
Chris Markowski, the Watchdog on Wall Street, delves into the complexities of financial truths, media consolidation, and the ethical implications of leadership and government actions. He discusses the impact of corporate influence on politics, the importance of character in leadership, and the dangers of tribal politics. Markowski also critiques government waste and accountability, while exploring the future of AI in military applications and the narratives shaped by media. The conversation emphasizes the need for integrity and accountability in both politics and media, urging listeners to question the status quo and seek the truth.
A struggle to control artificial intelligence is playing out just as the United States increasingly deploys the technology in conflicts from Venezuela to Iran.
The Venezuelan Financial Controls are Moving to Iran Next - and this will help end the war, and give the Iranian people more control. Over 2 billion dollars a year will not be going to proxy fighters, and that could go right back into the Iranian people's interests. Improving their country. Hang on while we go through how. A comprehensive overview of the interconnected geopolitical, energy market, and financial aspects of the current energy crisis, with a particular focus on the Middle East tensions and their global implications.Based on the analysis, here are the main topics discussed in this transcript:1. Middle East Geopolitical Tensions The transcript centers heavily on escalating conflicts involving the US, Israel, and Iran. It covers drone attacks on critical energy infrastructure in the region and discusses how these tensions are destabilizing the area, particularly around the strategically important Strait of Hormuz.2. Global Energy Market Disruptions A significant focus is on how Middle East instability is rippling through global oil and LNG markets. The discussion includes rising oil prices, potential LNG shortages (especially from Qatar), and how major energy consumers like China and India are responding by diversifying their energy sources, particularly increasing purchases from Russia.3. Financial and Hedging Strategies in Energy Sectors The transcript explores the complex financial mechanisms used by oil and gas companies to manage risk. It examines how current market volatility is affecting their cash flows, profitability, and hedging practices during this period of uncertainty.4. US Government Policy and Energy Control There's substantial discussion of US government actions—particularly under the Trump administration—including sanctions, financial controls, and strategic efforts to influence global energy market dynamics and geopolitical outcomes.5. Broader Geopolitical and Economic Consequences The transcript addresses wider implications of the energy crisis, including potential deindustrialization of Europe, shifts in energy trade flows toward Asia, and fundamental geopolitical realignments resulting from these energy market changes.The Stories we covered on today's Podcast on Energynewsbeat.co1.The Oil and Gas Markets are Changing for Peace and Supporting the US Dollar2.Fire Engulfs Shahr-e Rey Oil Refinery in Southern Tehran: Israeli Strikes Target Iran's Energy Infrastructure3.Iran Conflict Sets the LNG Markets on End: What Does This Mean for the Market, Investors, and Consumers?4.Russia Following the Money: Shifting Gas and Oil Sales to Asia5.The U.S. Merchant Marine Fleet Needs an Update6.Iran-Linked Ships Transit as Others Wait for Insurance7.US Oil Rig Count UP as WTI Moves UP to $92.21Check out the Energy News Beat Substack: https://theenergynewsbeat.substack.com/Shout out to Reese Energy Consulting https://reeseenergyconsulting.com/Get your CEO on the #1 Energy Podcast in the United States: https://sandstoneassetmgmt.com/media/Is oil and gas right for your portfolio? https://energynewsbeat.co/invest/
Alan Rozenshtein, associate professor of law at the University of Minnesota and research director at Lawfare, and Kevin Frazier, AI Innovation and Law Fellow at the University of Texas School of Law and senior editor at Lawfare, were joined by Dean Ball, senior fellow at the Foundation for American Innovation and author of the Hyperdimensional newsletter, and Timothy B. Lee, author of the Understanding AI newsletter, for a joint crossover episode of the Scaling Laws and AI Summer podcasts about the escalating dispute between Anthropic and the Pentagon over AI usage restrictions in military contracts.The conversation covered the timeline of the Anthropic-Pentagon dispute and Secretary Hegseth's supply chain risk designation; the legal basis for the designation under 10 U.S.C. § 3252 and whether it was intended to apply to domestic companies; the role of personality and politics in the dispute; OpenAI's competing Pentagon contract and debate over whether its terms actually match Anthropic's red lines; public opinion polling showing bipartisan concern about AI mass surveillance and autonomous weapons; the broader question of what the government-AI industry relationship should look like; the prospect of partial or full nationalization of AI capabilities; and whether frontier AI models are actually decisive for military applications. Hosted on Acast. See acast.com/privacy for more information.
i'm wall-e, welcoming you to today's tech briefing for friday, march 6th. explore the latest tech insights: amazon fire tv mobile app: newly redesigned app offers direct content browsing, watchlist management, and tv playback from smartphones, enhancing flexibility for users in the u.s., canada, and the u.k. fbi cybersecurity breach: hackers accessed a network managing wiretap and surveillance warrants, highlighting vulnerabilities in government agencies and corporations amid rising cyberattacks. chip export controls: u.s. considers new regulations for exporting ai chips, impacting companies like amd and nvidia, aiming to safeguard technology exports and influence global chip supply. aws health initiative: amazon web services launches amazon connect health, an ai-driven platform to automate healthcare organization tasks, emphasizing its strategic entry into the $5 trillion u.s. healthcare market. byd ev battery innovation: unveiling of a fast-charging ev battery capable of charging from 10% to 70% in five minutes with specialized chargers, potentially boosting sales despite infrastructure limitations. that's all for today. we'll see you back here tomorrow!
Meredith Whittaker, president of the Signal Foundation and a leading voice on AI and privacy, joins Scott Galloway to examine the growing tension between artificial intelligence and personal freedom. They discuss how Signal actually works, why most messaging apps aren't as private as they claim, and whether AI agents embedded in operating systems pose new security risks. Algebra of Happiness: a hack for dads. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the biggest threat to your real estate business isn't the settlement… or the portals… or the headlines? What if it's the inventory you can't see? In this episode, I sat down with James Dwiggins, Co-CEO of NextHome, to talk about private listings, brokerage consolidation, and what happens when transparency starts to fracture. If you care about consumer trust, your comps, and whether you'll recognize real estate five years from now, don't sit this one out. Key takeaways to listen for Why private listings are expanding What happens if MLS influence weakens How consolidation reshapes competition The ripple effect on appraisals and lending Why fiduciary duty must come before recruitment strategy And why leadership needs a better understanding of our industry's history Resources mentioned in this episode National Association of REALTORS® MLS.com About James Dwiggins James is the co-chief executive officer of NextHome, Inc. James brings to the table a sharp, innovative, and forward-focused vision. He's been in the real estate franchise business since 2006, originally joining Realty World Northern California & Nevada as director of technology and strategy, where he was promoted to vice president five years later. In May 2014, he cofounded NextHome (with Tei Baishiki) and ran both brands until 2020, when Realty World International acquired the region back. In January 2015, James (and Tei) launched NextHome as an independent national real estate franchise. Follow James Website: NextHome About Leigh Brown Leigh Brown is a leadership voice and keynote speaker who helps people navigate disruption and lead when the ground is shifting. Her latest book, Next Is Now, is a call to stop waiting and start leading.
Dr. Pradip Jamnadas is a renowned interventional cardiologist and a trusted voice in preventive medicine, reaching millions through his engaging educational YouTube content, appearances on leading podcasts, and featured in the upcoming powerful documentary Keto Is Key. Today on the show we discuss: why sugar addiction hijacks the brain's dopamine reward system, how fasting can help break cravings and reset metabolic health, the connection between gut health, mental health, and inflammation, why the vagus nerve plays a key role in stress recovery, mood, and resilience, the lifestyle habits that make healthy eating sustainable long term, and how mastering your attention can help you break free from addictive behaviors and much more. Today's sponsor: Ax3 Get 20% off your first order of Ax3: https://ax3.life and use code "Doug" at checkout Connect with Dr. Jamnadas: YouTube: @pradipjamnadasmd Website: https://aristotleeducation.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
The U.S., Japan, and other G7 countries are scrambling to secure critical minerals to end their reliance on Chinese-controlled supply chains. Every week, there's news of another mining deal for cobalt, lithium, and other resources essential to powering 21st century technology. But the race to control critical resources may already be over. Decades before countries in the Global West recognized the importance of these minerals and metals, China quietly built out a vast network of mining and refining operations. Nicholas Niarchos, author of the new bestselling book "The Elements of Power: A Story of War, Technology, and the Dirtiest Supply Chain on Earth," joins Eric & Géraud to discuss the history of the battery metal competition and why China's early moves in this space may have given it an insurmountable lead.
The U.S., Japan, and other G7 countries are scrambling to secure critical minerals to end their reliance on Chinese-controlled supply chains. Every week, there's news of another mining deal for cobalt, lithium, and other resources essential to powering 21st century technology. But the race to control critical resources may already be over. Decades before countries in the Global West recognized the importance of these minerals and metals, China quietly built out a vast network of mining and refining operations. Nicholas Niarchos, author of the new bestselling book "The Elements of Power: A Story of War, Technology, and the Dirtiest Supply Chain on Earth," joins Eric & Géraud to discuss the history of the battery metal competition and why China's early moves in this space may have given it an insurmountable lead.
Follow for practical detox protocols you can implement immediately; Instagram | @idealdayadamYouTube | @idealdayadam Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundational steps most people skip) Join my weekly newsletter where I share protocols, mistakes and observations I don't publish anywhere else. If your energy, digestion, or focus isn't where it should be Book a strategy session and we'll map the bottleneck fast
JJ Watt is a Texans legend - drafted in 2011 - 5x All-Pro Select - 3x Defensive Player of the YearHEB has new flavors of their japanese sandwitches - Strawberry and the San AntonioDana bought a holder from Walmart because her husband kept losing remote controls
TOPIC: POWER FOR DESTINY FULFILLMENT Preacher: Rev. Dr. Ebenezer Okronipa INTRODUCTION There is a difference between activity and accuracy. Life is not about just doing something. It is about knowing what to do and having the power to execute it. Destiny is not guaranteed when power is not at play. WHAT IS POWER? Power is best explained through experience. Until power is in expression, destiny cannot be guaranteed.
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On this episode of Redacted History, we open the files on the Israel relationship with United States Presidents. How is it that the leader of the most "powerful" nation in the world still seems to have to answer to another country? A country that's both smaller and younger than the United States... REDACTED HISTORY LIVE SHOW QUESTIONNAIRE: https://forms.gle/qhJFC3wsYTV3ixz6A Learn more about your ad choices. Visit megaphone.fm/adchoices
Host and American Family Farmer, Doug Stephan www.eastleighfarm.com shares the biggest news affecting family farmers, starting with the latest information on the Avian flu. Yes, there is yet another outbreak. Then, Doug dives into the relationship between glyphosate herbicides and the "Make America Healthy Again" (MAHA) movement is a subject of significant controversy and internal conflict within the MAHA coalition, particularly following a recent Trump administration executive order that prioritized domestic production of the chemical.Lastly, Doug looks at dietary guidelines, and how it changes every few years on what is deemed healthy. Farmers, however, know that nutrition starts on the farm. Enhancing the focus of supporting local farmers and shopping at farmers markets if not the farms themselves. Website: AmericanFamilyFarmerShow.com Social Media: @GoodDayNetworks
In today's episode of iGaming Daily, SBC Media Manager Charlie Horner is joined by Tom Nightingale, Senior Business Journalist of SBC Americas, and International Masters of Gaming Law President Marc Dunbar as the trio discuss the explosive rise of prediction markets, the regulatory turmoil unfolding in the United States, and whether the battle over federal versus state rights will ultimately reshape the future of the regulated gambling industry.Tune in to today's episode to find out:How prediction markets are disrupting the existing regulated gambling ecosystem and challenging state-licensed operators.Why the Commodity Futures Trading Commission has dramatically shifted its stance and what that means for the industry.The growing constitutional clash between federal oversight and individual state authority over gambling laws.Why the ultimate decision on prediction markets will likely rest with the Supreme Court of the United States and what that timeline could look like.The potential dangers of a deregulated nationwide betting marketplace and what it could mean for consumer protections.Host: Charlie HornerGuest: Tom Nightingale & Marc DunbarProducer: Anaya McDonaldEditor: Anaya McDonaldLearn how Optimove's Positionless Marketing is changing how iGaming teams operate. Discover how operators are using Optimove's Positionless Marketing Platform to launch personalised CRM campaigns, dynamically change casino lobbies and bet slips, and create engaging gamified experiences. Learn more at optimove.com.To see how this approach comes to life, Optimove Connect returns to London on March 11 and 12, 2026. It is the only user conference where marketers from around the world share real-world results of Positionless Marketing driving efficiency and ROI. Register at connect.optimove.com.Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service.
Tuesday's A.M. Update recaps administration defenses of Operation Epic Fury: Secretary of War Pete Hegseth delivers a fiery frontline message to troops framing the campaign as a generational turning point against Iran's 47-year war on America, while General Dan Caine details synchronized multi-domain strikes to degrade nuclear, missile, naval, and proxy capabilities. President Trump projects 4-5 weeks (or longer if needed) to wipe out Iran's missile force, navy, and nuclear ambitions, with Rubio clarifying preemptive action to avoid higher U.S. casualties from anticipated Iranian retaliation. Friendly fire incident sees Kuwait accidentally down three U.S. F-15s—all pilots eject safely amid warm local rescue. Lebanon's PM bans Hezbollah military actions, Qatar cuts ties after Iranian attacks, and polls show congressional ballot tied with GOP gains. Hegseth's message to troops emphasizes lethality, unity, and unwavering support from Trump. A.M. Update, Aaron McIntire, Operation Epic Fury, Pete Hegseth troops message, Dan Caine briefing, Marco Rubio Iran, Kuwait friendly fire F-15, Lebanon Hezbollah ban, Qatar Iran ties cut, congressional polls Harvard Harris
This week, we'll be joined by Marc Walrod, Controls Integration Leader at Clearsulting. Marc shares why controls integration needs to start far earlier than most organizations think, often in what he calls phase zero of a major transformation. From ERP implementations to rolling out AI across the enterprise, he explains how waiting too long to involve controls can create costly rework and unnecessary risk. He also walks through common myths management holds about controls, like assuming a well-known ERP system comes with sufficient controls already built in and outlines practical warning signs teams can watch for to ensure controls are part of the conversation before go live. If you are attending GAM Conference, be sure to stop by the booth 111 to connect with Marc and the Clearsulting team. Newsletter: https://www2.clearsulting.com/clearsulting/newsletter LinkedIn: https://www.linkedin.com/company/clearsulting YouTube: https://www.youtube.com/@Clearsulting Be sure to connect with Marc on LinkedIn. 9:18 - Actually Implementing ERP Softwares 11:26 - Integration Over Installation 13:45 - Clearsulting Methodology 15:10 - Why "Simple" Implementations Rarely Actually Simple 17:00 - The Cross-Functional Coordination Problem 20:38 - Phase Zero: Where Controls Actually Begin 27:50 - Scoping Controls Without Overcomplicating the Project 32:55 - Why Data Literacy Matters in Major Implementations 35:47 - AI and the Future of Internal Controls 39:12 – Final Thoughts Also, be sure to follow us on our social media accounts on LinkedIn, Instagram, and TikTok. Also be sure to sign up for The Audit Podcast newsletter and to check the full video interview on The Audit Podcast YouTube channel. This podcast is brought to you by Greenskies Analytics, the services firm that helps auditors leap-frog up the analytics maturity model. Their approach for launching audit analytics programs with a series of proven quick-win analytics will guarantee the results worthy of the analytics hype. Whether your audit team needs a data strategy, methodology, governance, literacy, or anything else related to audit and analytics, schedule time with Greenskies Analytics.
Clip taken from: Epstein-Israel-US-Britain: who is the enemy? ( • Epstein-Israel-US-Britain: who is the enemy? ) The history of all hitherto existing society is the history of class struggles. The genocide in Palestine is not separated but rather interviewed with the class struggle in the capitalist economic mode between the modern working class, the proletariat, and the modern ruling class, the bourgeoise. The Israeli project created by Anglo-American imperialism exists to carry out the class interests of the financial oligarchies of the west by destabilising the middle-east so that their resources may be plundered for profit. The working class will attempt to rise up and liberate themselves, but many are afraid to do anything because the state will come after their reputation, their jobs, their social-life, their family, their everything; but together as a class, the ruling class of capital have something to fear as they both depend on its existence and are threatened by its existence. Subscribe! Donate! Join us in building a bright future for humanity! www.thecommunists.org www.lalkar.org www.redyouth.org Telegram: t.me/thecommunists Twitter: twitter.com/cpgbml Soundcloud: @proletarianradio Rumble: rumble.com/c/theCommunists Odysee: odysee.com/@proletariantv:2 Facebook: www.facebook.com/cpgbml Online Shop: https://shop.thecommunists.org/ Education Program: https://thecommunists.org/education-programme/ Each one teach one! www.londonworker.org/education-programme/ Join the struggle www.thecommunists.org/join/ Donate: www.thecommunists.org/donate/
The Federal Communications Commission approved Charter Communications' acquisition of Cox Communications, making Charter a dominant broadband provider and reducing the number of internet service providers in many regions. This consolidation may decrease competition, limit consumer and business choices, and reduce incentives for service improvement and innovation. Businesses may experience changes in pricing, customer service, and network management, and should monitor for disruptions or policy shifts. With fewer ISPs, entrepreneurs and small businesses may have less bargaining power and face higher costs or fewer service options. Regulatory oversight remains important, and business owners are advised to stay informed about their rights, review ISP contracts, watch for service changes, consider alternative connectivity options, and engage with local associations and policymakers to advocate for increased competition and transparency. Research indicates that markets with more ISP competition offer better service and lower prices, while consolidation can make internet access less responsive to customer needs.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
What is the size of the "measuring cup" you are using to live your life? Jesus teaches that the same measure you use to give—whether it's your money, your mercy, or your time—is the exact same measure God will use to pour blessings back into your lap.#FULLTANKwithBroBo #FULLTANKwithBroBo2026 #BoSanchez #Generosity #LawOfReciprocity #Luke6 #FinancialFreedom #FaithInAction #TrulyRichClub #SpiritualMaturity #BlessedToBless #Giving---PS. Do you want to grow your finances but don't know how?For the past 18 years, I've received a lot of “thank yous” from so many TrulyRichClub members because once upon a time, they were stuck in their finances but through the club, they learned how to invest and they're on their way to financial freedom.If you want to grow your finances and reach your financial dream, go to www.trulyrichclub.com now or go to trc.ph/events to join our upcoming seminars!Support this podcast. Help me reach others by supporting this podcast.To support my mission work, click this link now! http://BuyMeACoffee.com/brotherbosanchez
Zeinab brought us a fella who plays the tin whistle to songs - it is kicking! Crossy told us about a tiktok where they sellotape a phone to the remote control so its not lost any more!And Jim-Jim had an issue with his car horn this morning! Hosted on Acast. See acast.com/privacy for more information.
Daily Dad Jokes (01 Mar 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Legal-Statistician2, doctorlance, Mave__Dustaine, AdmaPoL, BillyBob_TX, erinwilder, Sad_Refrigerator3, Key_Design390, T33NW01F, singing_janitor2005, Legal-Statistician2, Some_Random_Android, berkleysquare, , The_Cell_Mole, gandubazaar, jdyerjdyer, wholemealbrad, _tony_lewis, _tony_lewis, Matsunosuperfan Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices
Daily Dad Jokes (01 Mar 2026) Christmas Joke Button - 101 eye rolling dad jokes for the festive season! Amazon. The perfect gift for Kris Kringle, Secret Santa and of course for dad! Click here here to view! The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Legal-Statistician2, doctorlance, Mave__Dustaine, AdmaPoL, BillyBob_TX, erinwilder, Sad_Refrigerator3, Key_Design390, T33NW01F, singing_janitor2005, Legal-Statistician2, Some_Random_Android, berkleysquare, , The_Cell_Mole, gandubazaar, jdyerjdyer, wholemealbrad, _tony_lewis, _tony_lewis, Matsunosuperfan Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices
In the ancient world, wells meant survival, inheritance, and permanence. You didn't control territory by flags. You controlled territory by water. And the enemy understood something: If you cannot create a better source, bury the true one.
The AI Breakdown: Daily Artificial Intelligence News and Discussions
The standoff between Anthropic and the Pentagon exploded this week when President Trump directed every federal agency to cease using Anthropic's technology after the company refused to remove its red lines on autonomous weapons and mass domestic surveillance. As the episode unpacks the full timeline — from Dario Amodei's public statement to Trump's Truth Social post to OpenAI's deal with the Department of War — what emerges is a fight far bigger than one contract, touching the fundamental question of who gets to control the most important technology of the century.Want to build with OpenClaw?LEARN MORE ABOUT CLAW CAMP: https://campclaw.ai/Or for enterprises, check out: https://enterpriseclaw.ai/Brought to you by:KPMG – Agentic AI is powering a potential $3 trillion productivity shift, and KPMG's new paper, Agentic AI Untangled, gives leaders a clear framework to decide whether to build, buy, or borrow—download it at www.kpmg.us/NavigateMercury - Modern banking for business and now personal accounts. Learn more at https://mercury.com/personal-bankingRackspace Technology - Build, test and scale intelligent workloads faster with Rackspace AI Launchpad - http://rackspace.com/ailaunchpadBlitzy - Want to accelerate enterprise software development velocity by 5x? https://blitzy.com/Optimizely Agents in Action - Join the virtual event (with me!) free March 4 - https://www.optimizely.com/insights/agents-in-action/AssemblyAI - The best way to build Voice AI apps - https://www.assemblyai.com/briefLandfallIP - AI to Navigate the Patent Process - https://landfallip.com/Robots & Pencils - Cloud-native AI solutions that power results https://robotsandpencils.com/The Agent Readiness Audit from Superintelligent - Go to https://besuper.ai/ to request your company's agent readiness score.The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614Our Newsletter is BACK: https://aidailybrief.beehiiv.com/Interested in sponsoring the show? sponsors@aidailybrief.ai
Learn more about Refrigeration Mentor Customized Technical Training Programs at www.refrigerationmentor.com/courses Join the Refrigeration Mentor Hub here This conversation was from our latest Refrigeration Mentor Community Meetup, talking about refrigeration controls and electrical systems with Andrew Freeburg and Erik Holland. We cover control fundamentals such as transformers, multiplex board setup, communication basics, polarity, baud rate, cable practices, and fail-safe settings for loads. We also discuss how to build confidence through competence - studying, repetition, applying skills on real systems, asking questions, using community support, setting goals, and learning by teaching. Interested in joining the next Refrigeration Mentor Community Meetup? Click here. In this episode, we discuss: (00:30) Confidence and Competence (06:02) Learning How to Learn (09:58) Setting Goals and Support Groups (15:42) Dunning Kruger Effect (21:58) Electrical Basics and Safety (22:21) Center Tap Transformers (24:30) Multiplex Boards and Dip Switches (25:59) Binary Addressing Switches (26:37) Power and Comms Terminals (27:11) Comms Voltage and LEDs (29:40) Wiring Noise and Shielding (30:47) Fail Safe Dip Switches (33:46) Analog Inputs and Outputs (34:54) Software vs Hardware Logic (39:06) Panel Safety Basics (43:30) Meter Testing and Ratings (47:47) Electrical Safety Mindset Helpful Links & Resources: Episode 371. A 6-Step Process for Faster Electrical Troubleshooting Episode 215. Understanding Refrigeration System Controls with Larry Herman of Redline Control Design
The Alabama Crimson Tide have a home tilt tonight facing Mississippi State at 8:00 on ESPNU. Alabama Basketball is hovering around the 5-seed in most NCAA Tournament projections, does that make this a “Protect Your Seeding” game for the Crimson Tide? Alabama is a 14.5-point favorite in Tuscaloosa. Alabama also now controls their own destiny for the 2-Seed in the SEC Tournament in Nashville meaning the Crimson Tide would earn the Double Bye and not have to play a game until Friday. Nate Oats gets asked what the biggest area of growth is since the last time they played Miss St Nate Oats - we're playing for a top 4 seed in Nashville and we're trying to reach our peak going into postseason Also Tuesday Night: Kentucky Wildcats 72 vs. South Carolina Gamecocks 63 & Missouri Tigers 73 vs. Tennessee Volunteers 69 Wednesday: Florida Gators (-6.5) at Texas Longhorns 6P ESPN2, Georgia Bulldogs at Vanderbilt Commodores (-9.5) 6P SECN, Texas A&M Aggies at Arkansas Razorbacks (-7.5) 8P ESPN2, LSU Tigers at Ole Miss Rebels (-1.5) 8P SECN PLUS, LT's Trash presented by Bud Light! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive 267,216 Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Send a textRunning a consumer packaged goods (CPG) brand is exciting, but it comes with financial challenges - from inventory management to seasonal sales swings. In this episode, I sit down with Tien Do from BlueRock to break down the essential tools for building confidence and control in your business finances.What you'll learn in this episode:
The Tenpenny Files – An investigation follows researcher Peter Kirby as he questions persistent atmospheric trails and explores government documents, scientific history, and geoengineering proposals. Connections between military research, environmental data, and technological power raise unsettling questions about who shapes the skies and how modern climate intervention quietly evolves under expanding institutional...
China has announced export control measures against 20 Japanese entities involved in boosting Japan's military capabilities.
In this episode, Ross Rosenberg sits down with licensed clinical psychologist Dr. Steven Ross for a deep and insightful conversation about Coherence Therapy and how childhood trauma shapes our beliefs, emotions, and adult relationships. Together, they explore how early attachment experiences create unconscious narratives that influence codependency, anger, shame, and attraction to narcissistic partners. Drawing from cognitive-behavioral, psychodynamic, trauma-informed, and humanistic approaches, this interview sheds light on why our coping strategies once made sense—and how true healing comes from revisiting, understanding, and transforming the emotional learning of childhood.Dr Steven Ross's contact email: DrStevenRoss@comcast.net. Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
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In one fashion or another, all state legislatures exercise oversight of state agencies and programs. They do this in a variety of ways using standing committees, rules review, auditing offices, sunset provisions, and more. On this episode of the podcast, we dive into the topic of oversight with three guests who all have different vantage points to observe the process. They include Kade Minchey, auditor general with the Utah Office of the Legislative Auditor General; Holly Trice, registrar of regulations in Virginia and on the staff of the Virginia Joint Commission on Administrative Rules; and Will Clark, who works with NCSL's Center for Legislative Strengthening. Will Clark started our discussion with an explanation of some of the basics of oversight, the approaches used, and the tools available to legislators.Kade Minchey explained how his office in Utah uses performance audits to help agencies improve and how the legislative committee responsible for audits uses the information. Holly Trice talked about the rules review process in Virginia, how the legislature and executive branch work together, and how they afford all legislators and the public a chance to weigh in. ResourcesThe Best Practice Handbook: Root Cause Analysis and Driving Results, Utah Office of the Legislative Auditor GeneralThe Best Practice Handbook: A Practical Guide to Excellence for Utah Government, Utah Office of the Legislative Auditor GeneralA Performance Audit of Utah State Correctional Facility: An Examination of Staffing, Culture, Safety, and Security, Utah Office of the Legislative Auditor GeneralA Performance Audit of Utah's Behavioral Health System: A Case for Governance, Strategic Planning, and Accountability, Utah Office of the Legislative Auditor GeneralA Performance Audit of Utah's Election System and Controls, Utah Office of the Legislative Auditor GeneralA Performance Audit of Utah's Water Management: Ensuring Data Integrity, Program Best Practices, and Comprehensive Water Planning, Utah Office of the Legislative Auditor GeneralSeparation of Powers: An Overview, NCSLSeparation of Powers: Legislative Oversight, NCSLVirginia Register of RegulationsVirginia Regulatory Town Hall
Welcome to What Matters Now, a weekly podcast exploring key issues currently shaping Israel and the Jewish World, with host deputy editor Amanda Borschel-Dan speaking with Ahmed Fouad Alkhatib, the head of Realign For Palestine, an Atlantic Council project that challenges entrenched narratives in the Israel and Palestine discourse. We begin the conversation with a bleak update on how Gazans are faring on the ground and hear anecdotes of poor hygiene and price gouging in the Strip. As the festive holy month of Ramadan begins, the lack of basic necessities becomes more stark for those who must fast all day but cannot feast at night. We then turn to the sudden announcement this week from Doctors Without Borders that it has suspended non-critical medical activities at Nasser Hospital in Gaza’s Khan Younis due to the presence of armed men at the medical facility and “a recent situation of suspicion of movement of weapons.” Alkhatib brings multiple examples of prior knowledge of the "armed men" in the hospital since Hamas's October 7, 2023, onslaught on southern Israel. He accuses the NGO of looking the other way as the terror organization took over hospital wings and turned them into prisons and torture chambers. So why did the international humanitarian group in Gaza decide to take notice now? And so this week, we ask Ahmed Fouad Alkhatib, what matters now. What Matters Now podcasts are available for download on Apple Podcasts, Spotify, YouTube or wherever you get your podcasts. This episode was produced by Ari Schlacht. IMAGE: Palestinians hang decorations beside the rubble of destroyed homes as they prepare for the holy month of Ramadan in Khan Younis, southern Gaza Strip, Sunday, Feb. 15, 2026. (AP Photo/Abdel Kareem Hana)See omnystudio.com/listener for privacy information.
For thousands of years, empires have fought over it, religions have claimed it, and the world has fixated on it. Why? Because God said, “I will put My name there.” From Abraham on Mount Moriah… to Solomon's Temple… to Jesus teaching and prophesying there… this mountain has always been at the center of God's plan. Now we're seeing dramatic shifts happening on the Temple Mount once again — and it's raising a powerful question tied to the declaration of Deuteronomy 6:4: “Hear, O Israel: The Lord our God is one Lord.” Is what's happening in Jerusalem right now setting the stage for prophecy to be fulfilled? Let's talk about it. ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Munger explains how post-WWII economic recovery defied Keynesian predictions of doom due to the removal of government controls and a massive release of pent-up consumer demand.1945 TRUMAN
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