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In this episode of the Fight Junkie Podcast series, we touch on the dominate 3 round decision victory Cezary Oleksiejczuk scored over Cesar Almeida at UFC Vegas 112."No Embed Without Credit!"Our website:http://www.fightjunkie.comRumble Channel:https://rumble.com/c/c-3678168Official Fight Junkie Discordhttps://discord.com/invite/eSSGxMawXVFollow Us On These Social Media Platforms:https://twitter.com/FightJunkieComhttps://www.instagram.com/fight_junkie/https://www.twitch.tv/realfightjunkiehttps://anchor.fm/fight-junkiehttps://www.tumblr.com/blog/realfightjunkieListen To Our Podcast Here:Our podcast is live on Apple HomePod. Try saying, "Hey Siri, play the podcast Fight Junkie.Our podcast should also be live soon on Google Home. Try saying “Hey Google, play the podcast Fight JunkieAmazon Music: https://music.amazon.com/podcasts/281faea0-e592-455b-ae3c-be89ca86a0d3/Fight-JunkieAnchor: https://anchor.fm/fight-junkieApple Podcasts: https://itunes.apple.com/us/podcast/fight-junkie/id1430819358?mt=2&uo=4Spotify: https://open.spotify.com/show/7K5YtwXFO28DIwbiYNA2bdBreaker: https://www.breaker.audio/fight-junkiePocket Casts: https://pca.st/0CZdRadio Public: https://play.radiopublic.com/fight-junkie-WRVrwwStitcher: https://www.stitcher.com/podcast/anchor-podcasts/fight-junkieOvercast: https://overcast.fm/itunes1430819358/fight-junkie#UFC #UFCVegas112 #CezaryOleksiejczuk #CesarAlmeida #KapeRoyval #Podcast #Fightjunkie #Fight #Fighting #MMA #UFCPicks #UFCPredictions #UFCPodcast #UFCOdds #UFCBetting #MMAPodcast #MMAPicks #MMAPredictions #FightjunkiePodcast #FightjunkiePicks #FightjunkiePredictions #MixedMartialArts #Gambling
Hannah Murray will start by looking at the bestseller lists on Amazon.co.uk and The Sunday Times, the oldest and most influential book sales chart in the UK, and seeing what new entries there are. Gary Lippman is the author of the novel 'Set the Controls for the Heart of Sharon Tate' His play 'Paradox Lust' was produced off-Broadway in 2001. Beyond writing, he has served as a pro bono attorney with New York's Innocence Project, where DNA evidence is used to help exonerate the wrongfully convicted. His new book 'I Wish Therefore I Am' is a kind of "literary wish list" that blends experimental memoir, surrealist adventure, and self-help meditation into one unforgettable ride Rosanna Pike is a former teacher and diarist for the Evening Standard, and is a graduate of Curtis Brown Creative and the Faber Academy, She is the recent recipient of the Bollinger Everyman Wodehouse Prize for Comic Fiction, for her debut novel 'A Little Trickerie', also an instant Sunday Times Bestseller. It's an original and irreverent tale of belief and superstition, kinship and courage, set in 16th Century England, with an unforgettable and distinctly unangelic heroine. Noelle Albright is an author and poet based in the northeast of England. After completing her MA in creative writing, she wrote for a range of publications, edited her own independent film magazine, and penned three non-fiction books. Her new novel 'The Christmas Eve Murders' is a charming festive locked-room whodunnit. ... Nino Haratishwili is a multi-award winning novelist and dramatist, and one of the most important authors of contemporary German literature. She is the author of the worldwide bestseller The Eighth Life, which was nominated for the International Book er Prize. 'The Lack Of Light: a novel of Georgia' chronicles the deep friendship of four young women during the turbulent years leading up to and after Georgia's independence from the Soviet Union. Miles Prince is a black author who grew up in and around London's council estates in the seventies and eighties. Having had a successful career in the global financial industry he has long wondered who it serves, at what cost to society, and started to examine its history many years ago in order to address these questions. His debut novel 'Peckham Rye' is Afro-British noir that examines generational trauma and inequality. Celia Norman Smith's new book 'Harry Also Joins the Circus' is the third book in the Scottish series The Tales of Harry Also, exploring the different avenues we are confronted with in life, and righting some of the wrongs along the way. This book was inspired by Celia's daughter joining the circus for a while! G. B. Rubin is a Sunday Times bestselling author who writes about social affairs, travel and arts. He is also the accredited Sherlock Holmes novelist. 'Murder at Christmas: You Solve the Crime' is a cosy crime mystery in the style of a choose your own adventure, that casts YOU in the role of detective!
A soft woman doesn't control by force. She controls through presence, polarity, and emotional intelligence. Most women are taught to lead, chase, explain, or manage men, and then wonder why they feel exhausted, resentful, or unfulfilled. In this video, I break down: • Why softness is actually **power**, not weakness • How feminine energy naturally inspires masculine devotion • The subtle behaviors that make a man *want* to show up • Why "trying harder" always backfires in relationships Few women will understand this — because it requires unlearning everything modern dating taught you. FREE QUIZ: Are You Masculine or Feminine in Your Relationship? Discover the energy you're actually leading with, and how it's affecting your love life.
VirtualDJ Radio ClubZone - Channel 1 - Recorded Live Sets Podcast
Live Recorded Set from VirtualDJ Radio ClubZone
Hour 1 of Rush To Reason opens with estate-planning attorney Michael Bailey (https://michaelbaileylawllc.com), who reminds listeners that the end of the year is the perfect time to protect what matters most. What really happens if you leave your estate to Colorado's default rules? And how simple is it to update an old will—especially when life, kids, and families change? Michael breaks down the misconceptions and reveals why planning spares your loved ones from confusion and conflict. Next, lifestyle and food creator Shanisty Ireland (https://shesbecomingdomestic.com)brings much-needed calm to the chaos of the holiday season. Can one signature dish, a five-minute “fake clean,” and lowering the lights truly transform a stressful gathering into a cozy, joy-filled moment? And what happens when you finally stop apologizing for imperfections no one else even notices? Finally, health educator Troy Duell of https://centurion.health exposes the hidden health traps of the season—sugar overload, poor sleep, party fatigue, and holiday stress. Which simple supplements can strengthen your immunity? And why is prevention far more powerful than any “miracle” cure once illness hits? Hour 1 delivers practical wisdom, emotional relief, and real-world tools—perfect for anyone wanting a healthier, happier holiday. HOUR 2 Hour 2 of Rush to Reason opens with author Richard Battle (https://RichardBattle.com), who dives into the extraordinary “American-do spirit” that sparked the Boston Tea Party and built a nation unlike any other. But do Americans still have that fire today—or are we quietly surrendering our freedoms to a globalist mindset that rejects individual liberty? The hour then shifts to political analyst Sunny Kutcher of Young Americans Against Socialism ( https://yass.org), who confronts one of the most explosive issues of 2025: mass migration and its cultural, economic, and security fallout. Why are taxpayer dollars flowing out of the country in suitcases of cash? Are failing assimilation, cultural clashes, and entitlement politics accelerating America's unraveling? And what happens when a rising political figure like Rep. Jasmine Crockett challenges critics—only to have a flood of violent Democrat soundbites resurface? Sunny exposes the strategy behind it all: chaos, disruption, and media manipulation designed to shape elections far beyond one candidate. Her message is clear—if Americans want their country back, they must understand what they're up against. HOUR 3 Hour 3 launches with a high-stakes conversation as Brendan Steinhauser, CEO of the Alliance for Secure AI (https://secureainow.org), joins John to tackle one of the most urgent questions of our time: Who should control the future of artificial intelligence—states or the federal government? With China racing ahead and U.S. politicians struggling to understand even basic tech, is America prepared for the new AI frontier? And what happens if the people writing policy can't even reset their phones? The hour then pivots to a viral economic warning as John exposes the brutal reality behind America's skilled-labor crisis. Why are $120,000-a-year technician jobs unfilled while millions of college graduates stack debt, not skills? Is the decades-long “everyone must go to college” mindset fueling inflation, worker shortages, and a collapsing middle class? In the final segment, John widens the lens: What happens when one in three young adults can't afford to live on their own? Are high prices really to blame—or a culture that never taught resilience, marketable skills, or the value of hard work? Hour 3 is a wake-up call for anyone who wants America to thrive in the age of AI, economics, and personal responsibility.
Rural news and events from Tasmania and the nation.
In Episode 165 of Cybersecurity Where You Are, Tony Sager sits down with Valecia Stocchetti, Senior Cybersecurity Engineer at the Center for Internet Security® (CIS®), and Charity Otwell, Director of Critical Security Controls at CIS. Together, they take an in-depth look at implementing the CIS Critical Security Controls® (CIS Controls®), including what you need to know to begin your own CIS Controls implementation efforts.Here are some highlights from our episode:00:53. Introductions to Valecia and Charity02:48. How the CIS Controls ecosystem answers the deeper question of how to implement06:42. The importance of clear strategy, business priorities, and a realistic timeline09:56. How the CIS Community Defense Model (CDM) clarifies cyber defense priorities13:01. The use of calculations around costing to make a security program achievable15:31. Bringing IT and the Board of Directors together through governance20:36. "Herding cats" as a metaphor for navigating different compliance frameworks23:17. Why one prescriptive ask per CIS Safeguard starts cybersecurity workflows25:30. "Why" vs. "how" communication, accountability, staffing, budget, and continuous improvement as keys to success for CIS Controls implementation42:03. CIS Controls Assessment Specification as an answer to implementation subjectivity47:21. Parting thoughts around team effort, change, and CIS Controls AccreditationResourcesCloud Companion Guide for CIS Controls v8.1CIS Community Defense Model 2.0The Cost of Cyber Defense CIS Controls IG1Episode 132: Day One, Step One, Dollar One for CybersecurityPolicy TemplatesEpisode 107: Continuous Improvement via Secure by DesignReasonable Cybersecurity GuideCIS Controls ResourcesCIS Controls Assessment SpecificationEpisode 156: How CIS Uses CIS Products and ServicesCIS Controls AccreditationControls AccreditationEpisode 102: The Sporty Rigor of CIS Controls AccreditationIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.
In this episode of Banking on Fraudology, Hailey Windham reflects on a transformational year in fraud by unpacking recent, high-stakes cases and zooming out to address the "seismic shift" in the payment ecosystem. The conversation dives into the industry's evolution , highlighting how human intuition, technology, and a unified view of risk are shaping the future of fraud prevention. Key Takeaways: Cases, Controls, and the Future of PaymentsEmpathy and Human Intuition are Essential: The episode shares several cases that underscore the power of the human element.The Mrs. Doubtfire Scam: A bizarre case where a man disguised himself as his deceased 82-year-old mother to collect her pension for three years. The case was cracked by a frontline clerk who noticed the hands looked too young and the voice slipped, proving that intuition is irreplaceable. The Frontline Hero: A Missouri bank teller saved a woman from a jury duty arrest scam by quietly slipping her a note, proving that no AI system can replace human compassion and intuition. The End of Siloed Intelligence (Internal Threat): Insider threats highlight a control problem, not just an employee problem. Cases involving unauthorized withdrawals, debit card ordering, and forged checks by multiple employees at a major US bank point to patterns of inadequate monitoring and excessive permissions. The Tacoma Credit Union case, where a remote employee stole $345,000 weeks after hire, reinforces that remote work requires stronger oversight, and new hires are high-risk periods. Innovation is Working For Us (External Threats): Scams are evolving alongside technology. Scammers are using real bank activity (transaction amounts and timestamps) to build trust and bypass knowledge-based authentication. New tactics include fake CAPTCHAs that install malware to bypass 2FA, log keystrokes, and spy on sessions, leading to rapidly climbing losses. The State of the Fraud Fighter (Payment Rail Shift): The industry must adapt to the speed of instant payments. Scams are the #1 driver of losses across every rail (ACH, Wires, P2P, Zelle, RTP, FedNow); the vulnerability is social engineering, not the rail itself. The number one strategic imperative is to build a unified, real-time view of risk across every payment rail, as regulators now demand real-time resilience and proof that harm could have been prevented. Get in the mood of being grateful for the fraud-fighting community, and be reminded of how strong the fraud-fighting community truly is. Show Notes — Resources & Articles MentionedInsider Fraud Cases1 - Multiple Trust Employees Accused of Draining Customer Accounts — $363,452 in Losses2 - The “Mrs. Doubtfire” Fraud Case (Italian Identity Fraud Scandal) - Source via Frank on Fraud (PDF)3 - Tacoma Credit Union Insider Steals...
My guest today is Lea Petrasova, co-founder and CEO of Vexl, a peer-to-peer bitcoin app that lets people exchange bitcoin privately, without identification (KYC) or any middlemen. Lea is a prominent voice in the European cypherpunk community, dedicated to privacy, digital freedom, and restoring bitcoin's original peer-to-peer design. We discuss why identity-linked bitcoin undermines true self-custody, how tightening cash controls and app-store censorship accelerate financial surveillance, and why Vexl chose to remain open-source and non-profit. Lea explains Vexl's reputation-based trust model, the real risks of “dirty fiat,” and the growing global push toward CBDCs and digital IDs. We also explore how Vexl is evolving into a local marketplace for everything from food to services to hardware, showing how private, person-to-person exchange can quietly rebuild resilient, grassroots economies.→ Please like, comment, share & follow - to help me beat the suppressing big tech algorithms & gov. censorship. Thank you!-- SPONSORS --→ Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHU → Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat – AFFILIATES –→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice and you should consult your MD)→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, with zero flicker and zero blue light, by design. Thank me later ;-) https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat → Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat → Join me in any of these upcoming events: https://www.efrat.blog/p/upcoming-events -- LINKS –Lea's Twitter: https://x.com/LeaPetras Vexl's Twitter: https://x.com/vexl Vexl's Website: https://vexl.it/ Efrat's Twitter: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch/listen on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: https://bit.ly/zap_efrat -- CHAPTERS –00:00 Coming Up…01:23 Introduction to Lea05:58 Leah's Journey: From Academia to Bitcoin09:08 The Birth of Vexl12:33 Ad Break: Trezor & Abundant Mines15:28 The Problem Vexl is Solving - Purchasing Bitcoin As Intended23:08 Vexl Locality & Reputation's Model31:56 Ensuring User Safety & Bad Actor33:48 The 1984 Apple Campaign Hypocrisy on Privacy37:08 Launching The Freedom Store40:08 Privacy In Today's Surveillance Reality43:58 Privacy in Bitcoin47:00 Balancing Trust & Usability in Privacy Tools54:00 Sustaining Open Source Projects, via Grants55:20 What Keeps Lea Motivated?
Cloud-based workspaces such as Google Workspace are often the backbone of an organization. But they also face threats from spam and phishing, account takeovers, and illicit access to sensitive documents and files. On today's Packet Protector we talk with sponsor Material Security about how it brings additional layers of protection to Google Workspace, including email... Read more »
Cloud-based workspaces such as Google Workspace are often the backbone of an organization. But they also face threats from spam and phishing, account takeovers, and illicit access to sensitive documents and files. On today's Packet Protector we talk with sponsor Material Security about how it brings additional layers of protection to Google Workspace, including email... Read more »
What if your brain isn't in charge? What if your mind, your thoughts, your awareness, your choices—is actually directing your brain, not the other way around? In this episode, I sit down with Dr. Caroline Leaf, a communication pathologist, audiologist, and neuroscientist who spent 40 years proving what the medical establishment refused to believe: your mind can rewire your brain. She explains why habits actually take 63 days to form (not 21), why rehearsing trauma keeps you trapped in it, and how a 60-second pause can interrupt panic attacks, people-pleasing spirals, and chronic pain patterns before they take over. Start directing your own neuroplasticity. Healing is just around the corner. Check us out on social media: drefratlamandre.com/instagramdrefratlamandre.com/facebookdrefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:01] Disruptor origin story [00:03:40] Early neuroplasticity research [00:06:15] “Help in a Hurry” explained [00:29:45] Labels, depression, and gaslighting [00:39:10] 60-second reset for overwhelm Guest Links: FB: https://www.facebook.com/drleaf IG: https://www.instagram.com/drcarolineleaf/ Website:https://drleaf.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Title: Employing Multi-Tissue Controls to Enhance Kidney Biopsy Protocol Education in a Program in Histotechnology Student Lab Authors: Hyder Aljanabi, Damon Bendolph, Gabriella Casas, Yosan Embrafrash, Sara Hassan, Anastasja Kraft, Stephan Lloyd-Brown , Nida Mubeen, Minh Nguyen, Xena Orosco, Nicole Rivera, Moriam Sissoho, Tan Tang , Kaleena Ramirez, Toysha Mayer, Mark Bailey Abstract: In a Program in Histotechnology student laboratory, establishing a representative and clinical teaching laboratory environment is essential for preparing students to manage the complexities of diagnostic tissue processing. The objective of the project was to simulate real-world clinical procedures by integrating multi-tissue controls into student education competencies for kidney biopsy staining protocols. Students participated in the investigation, each receiving four pieces of formalin-fixed, paraffin-embedded (FFPE) tissue: kidney, liver, gastrointestinal tract (GI), and tonsil. The tissues served as controls to validate staining techniques commonly used in renal pathology. Students prepared tissue sections using a rotary microtome, sectioning tissue at four microns. In total, forty slides were prepared, with eighteen slides manually stained using specific histochemical methods. Stains included hematoxylin and eosin (H&E), periodic acid-Schiff (PAS), periodic acid methenamine silver (PAMS), and the Gomori Trichrome technique. The results yielded identifiable cellular and structural features critical for diagnostic interpretation. A slide review was conducted, and acceptable representative slides were selected for digital imaging. In addition, the results demonstrated the four tissue types which may be approved to use as controls, due to the consistency of demonstrating staining characteristics and features required for evaluating kidney biopsy protocols. Upon technical validation, the use of multi-tissue controls contributed to educational and operational outcomes. Students gained quality assurance experience, and the experience reinforced special stain and laboratory operations competencies, teaching students how to conserve reagent use, and to reduce time and expense. Furthermore, the protocol introduced the application of digital pathology and quality assurance in a real-world lab setting. Our investigation supports the integration of multi-tissue controls in histotechnology education as a valuable tool for enhancing both learning and laboratory efficiency. Future studies are recommended to include additional tissue types, stains, and immunohistochemical markers, to further advance and expand histotechnology educational competencies.
Consultation is open on the regime that controls the export of military related goods and technology.
This episode tackles the complex challenge of applying the hardware-centric clauses of ISO 13485 to Software as a Medical Device (SaMD). Adnan Ashfaq, founder of Simply Medica, joins Etienne Nichols to dissect how traditional standards intended for physical manufacturing must be creatively interpreted for the virtual world of software development, where apps update weekly and cloud-based systems evolve in real-time. The conversation zeroes in on the often-muddy areas of production and service provision (Clause 7.5), emphasizing that these clauses are far from non-applicable, requiring a "virtual manufacturing space" mindset.A significant focus is placed on the Software of Unknown Provenance (SOUP), treating these building blocks as purchased components that require robust supplier evaluation and validation, bridging Clause 7.5 (production) with Clause 7.4 (purchasing). The discussion extends to crucial concepts like the Software Bill of Materials (SBoM), the complexity of Agile vs. Waterfall approaches within the standard's framework, and the essential role of the new FDA Computer Software Assurance (CSA) guidance in risk assessment.Beyond production, the experts explore the application of resource management (Clause 6), specifically addressing infrastructure, contamination control (malware/ransomware), and the critical need for a well-documented Design Transfer to Production (Clause 7.3.8) evidenced by a complete software release package, including all 62304 requirements. The episode provides actionable insights for quality and compliance professionals struggling to maintain speed and innovation while strictly adhering to regulatory requirements.Key Timestamps01:45 - The changing landscape: Why traditional MedTech rules struggle with modern software updates.03:50 - Historical context of ISO 13485 and its non-distinction between hardware/software.05:05 - Starting Point: Clause 7.5 (Production and Service Provision) and the "Virtual Manufacturing Space" concept.06:20 - Unpacking Software of Unknown Provenance (SOUP) and its link to Clause 7.4 (Purchasing).08:35 - The necessity of validating the development environment (GitHub/GitLab) and building blocks.11:10 - Applying Clause 4.1.6 (Software Validation) to SOUP items and master validation plans.12:20 - Applicable vs. Non-Applicable Clauses: Sterilization/Cleanliness vs. Installation.13:55 - Clause 4.2.3 (Medical Device File) for SaMD: E-labels, UDI, System Architecture, and SBoM.16:30 - Cybersecurity controls and the manufacturer's responsibility for identifying state-of-the-art standards.17:35 - Defining "Production" for continuously updating software and managing significant vs. non-significant changes.20:15 - Clash of Standards: Agile development, ISO 13485, and the missing documentation for version control risk assessment.21:30 - Clause 6.3 & 6.4 (Resource & Work Environment): Looking at data security, access controls, and contamination (malware/ransomware).24:45 - Clause 7.3.8 (Design Transfer to Production): The need for a formal software release package and the importance of the Software Design Trace Matrix.26:00 - The 16 essential documents needed to meet IEC 62304 requirements.27:10 - Production controls when the user influences the outcome (customizable features,...
Witness to Yesterday (The Champlain Society Podcast on Canadian History)
Nicole O'Byrne speaks with John W. Burchill and Richard Jochelson about their book Ancillary Police Powers in Canada: A Critical Reassessment. Police enforce the law, but they must also obey it. Statutes circumscribe how law enforcement officers conduct their work. Controls on police power are also embedded in the decisions written by judges, spawning a controversial area of legal debate — and of policing itself. The courts have handed police many powers to stop, search, and otherwise investigate people in the pursuit of public safety and crime prevention. Ancillary Police Powers in Canada explains what these common-law police powers are; how they came to be; and, crucially, what the potential dangers are in their expanding scope. What is the difference between police duty and lawful authority? Should the Supreme Court revisit and possibly rescind powers when the police tactics they enable become controversial? This nuanced book surveys the evolution, application, and future development of judge-made police powers in Canada from various points of view. The authors, with backgrounds in law, policing, and criminal justice, bring historical perspective, critical legal theory, and empirical analysis to bear on an issue that is fundamental to constitutional protection from state interference with individual liberty. The result is a unique and thought-provoking journey into the changing practice of Canadian policing. John W. Burchill is an instructor at the University of Manitoba, chief of staff with the Winnipeg Police Service, and president of the Winnipeg Police Museum and Historical Society. Richard Jochelson is the Dean of Law at the University of Manitoba. A widely published scholar, he also spearheaded Robsoncrim.com, a leading research blog that undergirds the Criminal Law Edition of the Manitoba Law Journal. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.
What if your retirement plan is stuck on autopilot while the world—and your options—have changed? In this episode, Tim Wood explains why regular reviews and independent advice are essential for navigating market turbulence, inflation, taxes, and unexpected windfalls. Discover how to break out of “set it and forget it” mode, update your strategy for today's rates and risks, and prepare for the unknowns that can derail your future. Learn how to turn old CDs, sudden settlements, and even haunted hotel stories into opportunities for a safer, more flexible retirement.Join Certified Financial Fiduciary®, Retirement Income Certified Professional®, and bestselling author Tim Wood each week to discuss protecting your retirement dollars, guaranteeing your lifetime income, wisely planning for taxes, and more. Visit us online at www.SafeMoneyRetirement.com for more information, to join us for this week's webinar, or to get a FREE copy of Tim's bestselling book.Safe Money Retirement® - Insuring Your Retirement Dreams
PREVIEW — Mary Anastasia O'Grady — Lingering Capital Controls Spook Investors in Argentina. O'Grady reports that despite President Milei's substantial deregulation initiatives, lingering Argentine capital control mechanisms continue systematically deterring foreign investors who harbor justified fears regarding restrictions on capital extraction and currency repatriation. O'Grady documents that previous Argentine administrations implemented draconian capital restrictions, deploying customs enforcement mechanisms including canine detection units on Uruguayan river ferries to prevent illegal capital flight. O'Grady emphasizes that investor communities remain chronically cautious regarding potential reimposition of capital controls by future political administrations, creating structural investor hesitation despite Milei's demonstrated commitment to economic liberalization and market-based reforms. 1950 TANGO IN BUENOS AIRES
Discover how the nervous system controls athletic performance with Brendan Smith from Wired to Move. Learn practical nervous system training techniques using Square One System and Signal Six protocols that strength coaches can implement immediately.In this episode, we explore:How the nervous system acts as CEO of movement and performancePrimitive reflexes and their impact on athletic movement patternsPractical applications of neuro response testing for athletesConcussion recovery and injury prevention strategiesVestibular system training and visual drills for performanceFascia, proprioception, and sensory input optimizationPosture correction through nervous system integration$1 Trial Membership to SCN
In this candid podcast, Bureau Veritas Marine and Offshore's cyber security technical leader Panagiotis Anastasiou outlines his concerns about what he views as shipping's limited approach to cyber security and a need for increased awareness of its importance. His career-long knowledge and experience of cyber security arrangements in the aerospace sector — particularly with satellite technology — gives him an authoritative overview of cyber security and, for an industry that has autonomous vessels in development, he had expected to find shipping to be very advanced in its cyber security implementation and attitudes. Instead, he found that was not the case. His remarks include an example of a recent incident in which a service provider's systems were compromised, affecting at least 120 ships. The breach was subsequently repaired but the full story prompts Anastasiou to observe that “we fall in the same hole again and again”. He says this is because of limited efforts to prepare for cyber security difficulties. In contrast to shipping's approach, cyber security is the starting point when satellite systems are designed, he says. Controls, procedures and governance are built on that foundation, with ground infrastructure and component design following on. This approach should be common to all industries, including marine, he says. He acknowledges that maritime regulations now apply to cyber security which make it mandatory to take precautions, but he believes that shipowners and their system suppliers should go further. Attitudes must change So, he explains in the podcast that attitudes must change and he outlines some ideas about how cyber security awareness could be strengthened by better – and repeated – education and cyber drills that are backed up by companies' tested policies on how to respond to cyber security incidents. He goes on to describe how a cyber attack on a vessel might be triggered by an attack on shoreside systems, given the growing connectivity between ship and shore and vice versa. Not only that, but the implications of a maritime cyber attack can extend far beyond the company itself, since any resulting operational delay could have an impact on an entire supply chain. Class societies have addressed cyber security concerns by developing two Unified Requirements — UR 26 and UR 27 — and Anastasiou was a member of the International Association of Classification Societies (IACS) Cyber Systems Panel that developed them. But he suggests in the podcast that these should be viewed as starting points for class societies to evolve requirements to match the pace of change in technology. As a response to his remarks, he encourages listeners to conduct internal assessments of their own cyber security and to reach out to their class societies for guidance to improve their resilience.
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Idaho bar offers free beer to patrons who help ICE deport illegal immigrants Bar patrons are raising a glass to a local Idaho saloon after its viral social media post promised “free beer” to anyone who helps Immigration and Customs Enforcement (ICE) track down and deport an illegal immigrant. The Old State Saloon alerted its followers Saturday, writing on X that “anyone who helps ICE identify and ultimately deport an illegal from Idaho gets FREE BEER FOR ONE MONTH” at its establishment. The watering hole, located in Eagle, Idaho, added that it “may award multiple months to one person if... View Article
Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
As a self-regulatory organization, engagement with member firms is vital to FINRA's success. On this episode, we highlight engagement opportunities, provide insight into how FINRA is listening and taking action on what we're hearing, and encourage even more listeners to get actively involved in FINRA's outreach.FINRA Senior Vice President Kayte Toczylowski is joined by two current FINRA regional committee members: Serving on FINRA's Midwest regional committee, Margaret Dubil, Director of Surveillance for Stifel, Nicolaus & Company, and Stifel Independent Advisors; and serving on the New York regional committee, Peter Garcia, Head of Business Development and Controls at Rabobank and Officer of Rabo Securities USA, Rabobank's U.S. broker- dealer. The two provide firsthand experience on engaging with FINRA.Resources mentioned in this episode:FINRA ForwardFINRA Crypto and Blockchain Education ProgramBlog Post: FINRA Forward's Rule Modernization—An UpdateBlog Post: FINRA Forward Initiatives to Support Members, Markets and the Investors They ServeFINRA Conferences and Events2025 Involvement and Election Process OverviewFINRA Engagement PortalFINRA Advisory Committees Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.
Your gut contains more bacterial cells than human cells in your entire body. This living ecosystem either works for you or against you, and most people are unknowingly destroying it with every meal. Dr. Jay Wrigley, hormone specialist, breaks down the intricate web connecting gut microbiome health, hormonal responses, and metabolic dysfunction in ways that finally make sense.This conversation cuts through the symptom-chasing approach of conventional medicine to examine root causes. Why does adding iodine sometimes wreck thyroid function instead of helping it? What does sea salt actually contain, and why might vacation at the beach genuinely improve thyroid symptoms? How does the body's stress response literally prevent fat cells from releasing their contents, no matter how perfectly you eat?Dr. Wrigley explains hormone sensitive lipase, the enzyme-hormone that acts as gatekeeper for fat burning, and why most people have never heard of it despite its central role in weight management. He traces the cascade from dietary choices through insulin and cortisol to inflammation and arterial damage, showing how the body's hormonal response to what you eat matters more than the food itself.The discussion covers thyroid conversion problems that standard TSH testing misses entirely, the relationship between progesterone, estrogen and cellular thyroid function, and why the carnivore diet might indicate deeper gut issues rather than being a long-term solution. Learn which simple dietary modifications address iodine status without expensive testing, and how stress management connects directly to your body's willingness to release stored fat.This is functional medicine thinking applied to everyday metabolic problems, explained through the lens of a practitioner who treats hormones as the body's first responders to everything you do, eat, think, and experience.BIG IDEAYour health is much more related to the hormonal response by the choice that you just made than what you ate at all.Dr. Jay Wrigley Contact InfoSocail Media: @HormoneDietDocWebsite: DrJayWrigley.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
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Some people don't manipulate through anger — they manipulate through weakness. In this episode of The Positivity Xperience, Lori Wheeler breaks down the psychology, neuroscience, and emotional patterns behind feigned vulnerability and feigned helplessness — two of the most subtle and powerful forms of manipulation. You'll learn: • How people fake fragility to gain control • The psychology behind "playing helpless" • How learned helplessness and attachment wounds feed manipulation • The dopamine reward loop that keeps YOU rescuing them • Why your empathy makes you the perfect target • How to break the cycle without guilt or fear Lori exposes how emotional collapse, tears, helplessness, victimhood, and "I can't" statements are often used as covert power plays — especially when you try to hold boundaries. This episode blends neuroscience, attachment theory, and real-world examples to help you: • stop falling for guilt-based manipulation • stop absorbing responsibility that isn't yours • stay grounded when someone acts fragile • keep your boundaries even when they escalate If you've ever felt drained, guilty, or confused after dealing with someone who "just can't do things," this episode will finally give you clarity — and tools to take your power back. —
Joshua Mack | 2 Corinthians 5:14-17
Dr. Andrew Salzman is a Harvard-educated physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development, Dr. Salzman has published over 170 clinical studies, been cited in more than 12,000 peer-reviewed papers, and obtained over 50 patents. His invention of an NAD-activated DNA repair mechanism led to the world's first clinical treatment for ovarian and breast cancer caused by BRCA gene mutations. Today on the show we discuss: why energy declines as you age and what actually causes it, how a single molecule impacts aging and cognition, the real role of diet and exercise in cellular health, why inflammation may be the true driver of aging, the truth about NAD drips and supplementation, and what matters most if you want to live longer and perform better. Learn more about Wonderfeel: Subscribe and get 15% off Website Try Wonderfeel Youngr™ NMN Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. The Adversity Advantage podcast does not endorse or support the claims or opinions of any guests and strongly encourages all viewers and listeners to do their own due diligence before buying products or supporting brands discussed by guests on the show. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
If you truly, fully, completely and deeply want to heal yourself, just prioritise this one thing - Reticular activating system (RAS) as it controls your relationships, your friendships, your connection with your own self, your mental health, your life, your future, your past and your present. It literally controls everything.Want to train your RAS well with the help of the expert? Message me to book your custom affirmation package today, limited spots available : https://www.instagram.com/themetaphysicsmagic/?hl=en
In this episode, hosts Michael and Greg welcome Webster Marsh and Ron Kuszmar from the Lighting Controls Podcast. They reflect on the journey from a chance conversation in late 2021 to building a thriving show with over 120 episodes.✨ Key Highlights: How Webster and Ron went from guest and co-host to paid podcasters. The evolution of lighting controls as a serious industry conversation. Education, collaboration, and breaking down silos across the lighting world. The challenges of proprietary systems, utilities' influence, and the boom–bust cycle of lighting tech. This episode captures the growth of a podcast that helped reshape how the industry talks about controls—turning closed-door chatter into open, collaborative dialogue.Connect with Webster Marsh: https://www.linkedin.com/in/c-webster-marsh/ Connect with Ron Kuszmar: https://www.linkedin.com/in/ron-kuszmar-7a8a3538/ Sponsor: Barron Lighting Group, barronltg.com
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/ Your gut is not just a digestion system, it is one of the most powerful control centers in your body. In this episode, Dr. Taz explains how the gut lining, bile, digestive enzymes, and microbiome all work together to shape your hormones, mood, weight, and inflammation. You will learn why gut health is still not standard of care in conventional medicine, how stress, toxins, sleep, and even popular GLP 1 drugs change the microbiome, and what that means for conditions like anxiety, depression, perimenopause, menopause, and stubborn belly fat.Dr. Taz shares: • Why ancient systems called the gut "ground zero" and modern research is finally catching up • The four pillars of gut health: gut lining, digestive enzymes and stomach acid, bile flow, and a diverse microbiome • How leaky gut, SIBO, candida, and low diversity bacteria drive inflammation, brain fog, rashes, and chronic symptoms • The gut brain axis and why up to 90 percent of serotonin and other neurotransmitters are made in the gut • How butyrate and beta glucuronidase affect estrogen recycling, perimenopause, and andropause, leading to estrogen dominance and hormone shifts • The links between microbiome balance, circadian rhythm, GLP 1 medications, and metabolic syndrome and weight gain • A practical step by step protocol using diet changes, collagen, glutamine, enzymes, probiotics, fermented foods, sleep, and stress tools to rebuild gut healthWhether you are dealing with mood changes, hormone chaos, weight that will not budge, or unexplained symptoms that never fully resolve, this episode gives you a clear roadmap to understand your gut and start rebuilding your microbiome from the inside out.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)
Over his 15-year journey through healthcare and financial services security, Ken Bowles, now Director of Security Operations at GreenSky, has collected a plethora of practical strategies for prioritizing crown jewels, managing cloud over-permissions, and building SOCs that scale effectively. He reflects on transforming security operations through AI and intelligent automation and discusses how AI is reducing analyst investigation time dramatically. Ken also asserts the importance of auditing security controls before they silently fail. The conversation touches on the evolving role of the MITRE framework, the concept of signaling versus alerting, and why embracing AI might be the best career move for security professionals navigating rapid technological change in cloud environments. Topics discussed: Building security operations programs around crown jewels and scaling outward to manage the most critical assets first. Managing over-permissions in cloud environments that have snowballed across multiple administrators without proper governance. Using AI to reduce analyst investigation time from 30 minutes to seconds through intelligent data enrichment and context. Creating true single-pane-of-glass visibility by connecting security tools and data sources for more effective threat detection. Training new security analysts with AI assistance to bridge knowledge gaps in SQL, SOAR platforms, and log analysis. Documenting institutional knowledge while encouraging analysts to trust their intuition when something doesn't look right. Understanding the limitations of impossible travel alerts and using AI to establish user behavior baselines for accurate detection. Applying the MITRE framework as a guideline rather than gospel, adapting detection strategies to specific organizational needs. Implementing signaling approaches that label security-relevant events without creating alert fatigue for security operations teams. Auditing security controls regularly to catch configuration drift and ensure protective measures remain effective over time. Listen to more episodes: Apple Spotify YouTube Website
In this episode, our host, Jamie Kitchen sits down with Jorg and John to unpack the real difference between pressure controls and pressure safety devices in HVACR. From fan cycling and pump-down controls to high-pressure cut-outs and manual resets, they share real-world stories from the field—what fails, why it fails, and how proper controls and safety can prevent expensive damage and dangerous situations. Perfect for technicians and engineers who want a clearer, practical understanding of how pressure switches really protect a system.
Host Carter Yates and senior writer Mike Craven break down Week 13 in Texas CFB. (INTRO – 10:30) SMU controls destiny to CFP (10:30 – 22:30) Arch goes off (22:30 – 24:15) Texas A&M kicking woes will rear their ugly head (24:25 – 32:15) TCU gets first ranked win since 2022 (32:15 – 40:15) Baylor decides to retain Aranda and he rewards it with a 41-17 loss (40:15 – 45:30) UNT routs Rice (45:30 – 52:20) What has changed with Texas State defense? (52:20 – 57:30) UTSA is invincible in the Alamodome (57:30 – 1:03:00) UTEP blows 21-point lead (1:03:00 – END) Sam Houston misses chance to go on three game win streak Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary In this sermon, Dr. Michael Easley illustrates the power of sin with a vivid analogy: a commercial floor buffer so strong that no person—not even the strongest among us—can control it. Like that machine, sin isn't something we manage, tame, or muscle through. Sin seeks to control us. Paul has already shown in Romans 6–7 that human effort cannot free us from sin's grip. But God has given us something far greater—His own Spirit. Dr. Easley explains Paul's sharp contrast: the mindset on the flesh is death; the mindset on the Spirit is life and peace. There is no neutral ground. The flesh is hostile toward God, unable to please Him, bent toward self, and spiritually dead. Before Christ, our minds were fixed on ourselves, our desires, and our autonomy, even if we didn't realize it. But the good news is stunning. Those who belong to Christ have the very Spirit who raised Jesus from the dead dwelling in them. The Spirit empowers us to live differently, to resist sin's control, and to pursue God's desires instead of our own. Through the Spirit, believers move from death to life, from hostility to peace, and from self-rule to the power of God at work within them. Takeaways Sin is not something we manage — it is a power that seeks to control us. A mind set fixed on the flesh is death, but the mind set on the Spirit is life and peace. There is no spiritual neutrality; the flesh is hostile toward God and cannot please Him. Before Christ, our minds are bent entirely toward ourselves and opposed to God's will. The Holy Spirit indwells every believer with the same power that raised Jesus from the dead. Through the Spirit, believers move from death to life and are empowered to live in obedience. To read the book of Romans, click here. Click here for other Michael Easley Sermons.
Podcast: ICS Arabia PodcastEpisode: 5 ICS Critical Controls (Arabic) | 40Pub date: 2025-11-14Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationLeen Alhalabi — an electrical engineer turned OT security consultant with experience at Siemens and Dragos . Enjoy !The podcast and artwork embedded on this page are from ICS ARABIA PODCAST, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
In today's episode, I'm breaking down the 3 biggest ways your toxic chidhood is still shaping your adult life.We're getting into how:conditional love turned into low self-worth and overperformingexpectations of perfection turned into self-criticism and burnout, andbeing your parent's caretaker turned into people-pleasing and self-sacrifice.If this episode resonates with you, The Worthiness Blueprint for Black Sheep and Cycle Breakers WILL CHANGE YOUR LIFE.I designed this self-paced, online course for the black sheep who is ready to heal in a private, safe space without the pressure of a 1:1 session.The course includes a teaching module to better understand subconscious patterns, a workbook to connect each lesson to your present-day frustrations, a self-worth-focused EFT tapping routine, and a depression and low-mobility-friendly somatic session to regulate your nervous system.For the rest of this year, the course is only $50 or available with a payment plan of $15 for three months. If this week's episode made you feel seen, this course is going to blow your mind. Access The Worthiness BlueprintJoin with the payment planBook a 1:1 coaching session, tarot reading, or find other content at www.blacksheepexperience.com
Mike and Mike previewed Tulane's challenge against Temple this weekend. The guys explained that Tulane has a path to the College Football Playoff by winning the American Athletic Conference.
This week on Sinica, I welcome back Finbarr Bermingham, the Brussels-based Europe correspondent for the South China Morning Post, about the Nexperia dispute — one of the most revealing episodes in the global contest over semiconductor supply chains. Nexperia, a Dutch-headquartered chipmaker owned by Shanghai-listed Wingtech, became the subject of extraordinary government intervention when the Netherlands invoked a Cold War-era emergency law to seize temporary control of the company and suspend its Chinese CEO. Finbarr's reporting, drawing on Dutch court documents and expert sources, has illuminated the tangled threads of this story: preexisting concerns about governance and technology transfer, mounting U.S. pressure on The Hague to remove Chinese management, and the timing of the Dutch action on the very day the U.S. rolled out its affiliate rule. We discuss China's retaliatory export controls on chips packaged at Nexperia's Dongguan facilities, the role of the Trump-Xi meeting in Busan in unlocking a temporary thaw, and what this case reveals about Europe's agonizing position between American pressure and Chinese integration in global production networks.4:34 – Why the "Europe cracks down on Chinese acquisition" framing was too simple 6:17 – The Dutch court's extraordinary tick-tock of events and U.S. lobbying 9:04 – The June pressure from Washington: divestment or the affiliate list 10:13 – Dutch fears of production know-how relocating to China 12:35 – The impossible position: damned if they did, damned if they didn't 14:46 – The obscure Cold War-era Goods Availability Act 17:11 – CEO Zhang Xuezheng and the question of who stopped cooperating first 19:26 – Was China's export control a state policy or a corporate move? 22:16 – Europe's de-risking framework and the lessons from Nexperia 25:39 – The fragmented European response: Germany, France, Hungary, and the Baltics 30:31 – Did Germany shape the response behind the scenes? 33:06 – The Trump-Xi meeting in Busan and the resolution of the crisis 37:01 – Will the Nexperia case deter future European interventions? 40:28 – Is Europe still an attractive market for Chinese investment? 41:59 – The Europe China Forum: unusually polite in a time of tenterhooksPaying it forward: Dewey Sim (SCMP diplomacy desk, Beijing); Coco Feng (SCMP technology, Guangdong); Khushboo Razdan (SCMP North America); Sense Hofstede (Chinese Bossen newsletter)Recommendations: Finbarr: Chokepoints by Edward Fishman; Underground Empire by Henry Farrell and Abe Newman; "What China Wants from Europe" by John Delury (Engelsberg Ideas) Kaiser: The Three Musketeers: D'Artagnan and Milady (2023 French film adaptation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When comfort complaints roll in, it's easy to assume mechanical failure. But the real culprit? Controls. In this episode, we walk through how to identify and fix the most common HVAC control failures, fast. If you're tasked with maintaining comfort and efficiency, you need a system to diagnose issues quickly and confidently. This episode gives you exactly that: a repeatable 30-minute troubleshooting process and real-world scenarios to sharpen your approach. Topics Covered A proven 30-minute HVAC troubleshooting framework How to spot sensor, actuator, and VAV box failures Diagnosing sequence and logic issues without being a programmer Common BAS network pitfalls and how to catch them Real-world examples of HVAC control problems in action Master the art of pinpointing control failures and reduce troubleshooting time without cutting corners.
Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we're going to explore the world of cosmetic treatments and how they work. You're going to learn about some common misconceptions and the little-known risks and side effects. Today's guest, Dr. Cameron Chesnut, is a world-renowned facial plastic surgeon. He works with patients all over the world, focusing on minimally invasive procedures, regenerative recovery, and a holistic approach. On this episode of The Model Health Show, Dr. Chesnut is pulling back the curtain on the most common cosmetic treatments that are gaining popularity today. You're going to discover the impact that anesthesia can have on cognitive health and sleep, and why surgical recovery is a major stressor to your mitochondria and metabolism. We're also going to discuss modern healing modalities like red light therapy, hyperbaric oxygen, and much more. Listen in and enjoy the show! In this episode you'll discover: What filler is made of and how it works. (3:51) The truth about how long filler actually lasts in the body. (5:24) How Botox interacts with muscles and skin. (9:12) What the phenomenon of perception drift is. (12:38) The different types of anesthesia and how they work. (21:14) How anesthesia can impact your sleep. (30:18) Different healing modalities that can be used pre- and post-operation. (32:40) What plastic surgery actually is. (40:32) Why surgery is a test of metabolic flexibility and mitochondrial health. (50:55) Dr. Chesnut's pre-surgery routine. (57:39) How making changes to your appearance can affect communication. (1:02:10) The top things you can do to look and feel your best. (1:10:35) Items mentioned in this episode include: Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Thelumebox.com/model - Get an exclusive $260 off your red light therapy device! Connect with Dr. Cameron Chesnut Website / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Pique and Lumebox. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.
Learn about what role the gluteus minimus plays when running and how this small, but important muscle has to co-contract to improve stride mechanics. If you've ever blamed “weak glutes” for every injury, this episode reframes how you think about the entire hip complex.Runners Complete Program
Olympic champion Bode Miller is the greatest USA Downhill Skier of all time. But it wasn't because he was bigger, stronger, or more athletically gifted than his competitors. It's because of the absolute mastery of his mind, and the way he merged the spiritual with the physical. I have NEVER met a single human with more control over their thoughts than Bode. In this podcast we discuss these advanced techniques: Whether it is the complexity of how he processed the grief from the tragic loss of his daughter, to the simplicity of how to get a song UNSTUCK from your head. We also enter into some of our unique perspectives concerning the non-physical dimensions and how those beliefs are not just tangential, but essential to living your best life.| Bode Miller | ►Instagram | https://www.instagram.com/millerbode/►X | https://x.com/MillerBodeThis episode is sponsored by►Korrect Life | https://korrectlife.com/| Aubrey Marcus |Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk X | http://bit.ly/2BlGBAdAdSubscribe to the Aubrey Marcus newsletter:https://www.aubreymarcus.com/pages/emailTo partner with the Aubrey Marcus PodcastSubscribe to the Aubrey Marcus podcast:iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3
FOX Sports' lead College Football analyst Joel Klatt reacts to the CFP Committee's latest rankings. He gives his thoughts on the Committee's decision to keep Indiana at #2 over Texas A&M after the Hoosiers' dramatic win at Penn State. He also explains why Texas Tech jumping up to #6 puts them in a great position to grab a First Round bye. Klatt looks at the pathway for a 4th Big Ten team as USC comes in at #17 and Michigan at #18 with 3 games left. He then looks at the entire Top 25 and breaks down which teams actually control their own destiny to get to the Playoff – like Ohio State, Georgia and Alabama - and which still need some help or they will be sweating on Selection Sunday. 0:00-2:27 Intro2:28-5:30 Biggest takeaways from CFP rankings5:31-8:02 Texas Tech moves up two spots after win over BYU8:03-9:50 Can the SEC lock up playoff spots?9:51-11:46 What are paths like for a fourth Big Ten team?11:47-15:54 Teams that control their own destiny15:55-21:28 Teams that have a good chance of getting into the CFP21:28-25:32 Who would make the CFP between Miami and Notre Dame? Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: the arrest of a Tibetan New York city cop on spying charges plays into the community's long-held suspicions that the People's Republic is watching them By Lauren Hilgers. Read by Emily Woo Zeller. Help support our independent journalism at theguardian.com/longreadpod
From the BBC World Service: China has lifted export controls on computer chips that are vital to car production, marking an easing of trade tensions between China and the U.S. Automakers Volvo, VW, Ford, and Honda had all warned they could face severe supply chain disruptions if the ban wasn't overturned. China has also paused an export ban to the U.S. of some materials that are crucial in the semiconductor industry. Plus, a major cybercriminal reveals all.
From the BBC World Service: China has lifted export controls on computer chips that are vital to car production, marking an easing of trade tensions between China and the U.S. Automakers Volvo, VW, Ford, and Honda had all warned they could face severe supply chain disruptions if the ban wasn't overturned. China has also paused an export ban to the U.S. of some materials that are crucial in the semiconductor industry. Plus, a major cybercriminal reveals all.
WarRoom Battleground EP 884: When AI Controls Your Life
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