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Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube
As a self-regulatory organization, engagement with member firms is vital to FINRA's success. On this episode, we highlight engagement opportunities, provide insight into how FINRA is listening and taking action on what we're hearing, and encourage even more listeners to get actively involved in FINRA's outreach.FINRA Senior Vice President Kayte Toczylowski is joined by two current FINRA regional committee members: Serving on FINRA's Midwest regional committee, Margaret Dubil, Director of Surveillance for Stifel, Nicolaus & Company, and Stifel Independent Advisors; and serving on the New York regional committee, Peter Garcia, Head of Business Development and Controls at Rabobank and Officer of Rabo Securities USA, Rabobank's U.S. broker- dealer. The two provide firsthand experience on engaging with FINRA.Resources mentioned in this episode:FINRA ForwardFINRA Crypto and Blockchain Education ProgramBlog Post: FINRA Forward's Rule Modernization—An UpdateBlog Post: FINRA Forward Initiatives to Support Members, Markets and the Investors They ServeFINRA Conferences and Events2025 Involvement and Election Process OverviewFINRA Engagement PortalFINRA Advisory Committees Find us: LinkedIn / X / YouTube / Facebook / Instagram / E-mailSubscribe to our show on Apple Podcasts, Google Play and by RSS.
Your gut contains more bacterial cells than human cells in your entire body. This living ecosystem either works for you or against you, and most people are unknowingly destroying it with every meal. Dr. Jay Wrigley, hormone specialist, breaks down the intricate web connecting gut microbiome health, hormonal responses, and metabolic dysfunction in ways that finally make sense.This conversation cuts through the symptom-chasing approach of conventional medicine to examine root causes. Why does adding iodine sometimes wreck thyroid function instead of helping it? What does sea salt actually contain, and why might vacation at the beach genuinely improve thyroid symptoms? How does the body's stress response literally prevent fat cells from releasing their contents, no matter how perfectly you eat?Dr. Wrigley explains hormone sensitive lipase, the enzyme-hormone that acts as gatekeeper for fat burning, and why most people have never heard of it despite its central role in weight management. He traces the cascade from dietary choices through insulin and cortisol to inflammation and arterial damage, showing how the body's hormonal response to what you eat matters more than the food itself.The discussion covers thyroid conversion problems that standard TSH testing misses entirely, the relationship between progesterone, estrogen and cellular thyroid function, and why the carnivore diet might indicate deeper gut issues rather than being a long-term solution. Learn which simple dietary modifications address iodine status without expensive testing, and how stress management connects directly to your body's willingness to release stored fat.This is functional medicine thinking applied to everyday metabolic problems, explained through the lens of a practitioner who treats hormones as the body's first responders to everything you do, eat, think, and experience.BIG IDEAYour health is much more related to the hormonal response by the choice that you just made than what you ate at all.Dr. Jay Wrigley Contact InfoSocail Media: @HormoneDietDocWebsite: DrJayWrigley.comSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Some people don't manipulate through anger — they manipulate through weakness. In this episode of The Positivity Xperience, Lori Wheeler breaks down the psychology, neuroscience, and emotional patterns behind feigned vulnerability and feigned helplessness — two of the most subtle and powerful forms of manipulation. You'll learn: • How people fake fragility to gain control • The psychology behind "playing helpless" • How learned helplessness and attachment wounds feed manipulation • The dopamine reward loop that keeps YOU rescuing them • Why your empathy makes you the perfect target • How to break the cycle without guilt or fear Lori exposes how emotional collapse, tears, helplessness, victimhood, and "I can't" statements are often used as covert power plays — especially when you try to hold boundaries. This episode blends neuroscience, attachment theory, and real-world examples to help you: • stop falling for guilt-based manipulation • stop absorbing responsibility that isn't yours • stay grounded when someone acts fragile • keep your boundaries even when they escalate If you've ever felt drained, guilty, or confused after dealing with someone who "just can't do things," this episode will finally give you clarity — and tools to take your power back. —
Joshua Mack | 2 Corinthians 5:14-17
Dr. Andrew Salzman is a Harvard-educated physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development, Dr. Salzman has published over 170 clinical studies, been cited in more than 12,000 peer-reviewed papers, and obtained over 50 patents. His invention of an NAD-activated DNA repair mechanism led to the world's first clinical treatment for ovarian and breast cancer caused by BRCA gene mutations. Today on the show we discuss: why energy declines as you age and what actually causes it, how a single molecule impacts aging and cognition, the real role of diet and exercise in cellular health, why inflammation may be the true driver of aging, the truth about NAD drips and supplementation, and what matters most if you want to live longer and perform better. Learn more about Wonderfeel: Subscribe and get 15% off Website Try Wonderfeel Youngr™ NMN Instagram ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. The Adversity Advantage podcast does not endorse or support the claims or opinions of any guests and strongly encourages all viewers and listeners to do their own due diligence before buying products or supporting brands discussed by guests on the show. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Top of The Morning, I'm Nelson John. Today, Canada's immigration dream turns into a 10 year wait. China's pharma grip tightens. Mahindra bets big on electric SUVs. Indian unions strike. The tax net widens. Five stories about systems under pressure and what happens when the rules change. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you truly, fully, completely and deeply want to heal yourself, just prioritise this one thing - Reticular activating system (RAS) as it controls your relationships, your friendships, your connection with your own self, your mental health, your life, your future, your past and your present. It literally controls everything.Want to train your RAS well with the help of the expert? Message me to book your custom affirmation package today, limited spots available : https://www.instagram.com/themetaphysicsmagic/?hl=en
In this episode, hosts Michael and Greg welcome Webster Marsh and Ron Kuszmar from the Lighting Controls Podcast. They reflect on the journey from a chance conversation in late 2021 to building a thriving show with over 120 episodes.✨ Key Highlights: How Webster and Ron went from guest and co-host to paid podcasters. The evolution of lighting controls as a serious industry conversation. Education, collaboration, and breaking down silos across the lighting world. The challenges of proprietary systems, utilities' influence, and the boom–bust cycle of lighting tech. This episode captures the growth of a podcast that helped reshape how the industry talks about controls—turning closed-door chatter into open, collaborative dialogue.Connect with Webster Marsh: https://www.linkedin.com/in/c-webster-marsh/ Connect with Ron Kuszmar: https://www.linkedin.com/in/ron-kuszmar-7a8a3538/ Sponsor: Barron Lighting Group, barronltg.com
When Coca-Cola rolls out an AI-generated Christmas ad, is it innovation or is it the ghost of marketing's future glitching before our eyes? This week on Disconnected, Jag, Jason and Matt are joined by a very special guest - Nathalia Sica is a marketing, comms, and PR powerhouse with a keen eye on just how much trust it's safe to put into big companies…Tune in for a debate on whether our digital age is selling stories, or just selling out.This episode of Disconnected covers:The rise of AI in creative industries, with Coca-Cola's Christmas campaign as Exhibit AWhy social media and AI bots are taking over as news sourcesStorytelling vs. selling; how platforms are leaving traditional brand narratives behindThe impact of tech giants and billionaires on who controls the narrativeWhy digital literacy and healthy skepticism matter more than ever in a world where fact and fiction are a swipe apartNathalia Sica:https://www.linkedin.com/in/nathalia-sica/Jag Sharma: https://www.linkedin.com/in/jagsharmahttps://www.instagram.com/jagsharma/Jen Campbell:https://www.linkedin.com/in/jennifer-m-campbell/Jason Kapadia:https://www.linkedin.com/in/jasonkapadia/https://www.instagram.com/jasonkapadia/Felina Tan:https://www.linkedin.com/in/felinagabrielletan/
Subscribe to the video podcast: https://www.youtube.com/@LiveHolPlus/ Your gut is not just a digestion system, it is one of the most powerful control centers in your body. In this episode, Dr. Taz explains how the gut lining, bile, digestive enzymes, and microbiome all work together to shape your hormones, mood, weight, and inflammation. You will learn why gut health is still not standard of care in conventional medicine, how stress, toxins, sleep, and even popular GLP 1 drugs change the microbiome, and what that means for conditions like anxiety, depression, perimenopause, menopause, and stubborn belly fat.Dr. Taz shares: • Why ancient systems called the gut "ground zero" and modern research is finally catching up • The four pillars of gut health: gut lining, digestive enzymes and stomach acid, bile flow, and a diverse microbiome • How leaky gut, SIBO, candida, and low diversity bacteria drive inflammation, brain fog, rashes, and chronic symptoms • The gut brain axis and why up to 90 percent of serotonin and other neurotransmitters are made in the gut • How butyrate and beta glucuronidase affect estrogen recycling, perimenopause, and andropause, leading to estrogen dominance and hormone shifts • The links between microbiome balance, circadian rhythm, GLP 1 medications, and metabolic syndrome and weight gain • A practical step by step protocol using diet changes, collagen, glutamine, enzymes, probiotics, fermented foods, sleep, and stress tools to rebuild gut healthWhether you are dealing with mood changes, hormone chaos, weight that will not budge, or unexplained symptoms that never fully resolve, this episode gives you a clear roadmap to understand your gut and start rebuilding your microbiome from the inside out.Stay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)
Over his 15-year journey through healthcare and financial services security, Ken Bowles, now Director of Security Operations at GreenSky, has collected a plethora of practical strategies for prioritizing crown jewels, managing cloud over-permissions, and building SOCs that scale effectively. He reflects on transforming security operations through AI and intelligent automation and discusses how AI is reducing analyst investigation time dramatically. Ken also asserts the importance of auditing security controls before they silently fail. The conversation touches on the evolving role of the MITRE framework, the concept of signaling versus alerting, and why embracing AI might be the best career move for security professionals navigating rapid technological change in cloud environments. Topics discussed: Building security operations programs around crown jewels and scaling outward to manage the most critical assets first. Managing over-permissions in cloud environments that have snowballed across multiple administrators without proper governance. Using AI to reduce analyst investigation time from 30 minutes to seconds through intelligent data enrichment and context. Creating true single-pane-of-glass visibility by connecting security tools and data sources for more effective threat detection. Training new security analysts with AI assistance to bridge knowledge gaps in SQL, SOAR platforms, and log analysis. Documenting institutional knowledge while encouraging analysts to trust their intuition when something doesn't look right. Understanding the limitations of impossible travel alerts and using AI to establish user behavior baselines for accurate detection. Applying the MITRE framework as a guideline rather than gospel, adapting detection strategies to specific organizational needs. Implementing signaling approaches that label security-relevant events without creating alert fatigue for security operations teams. Auditing security controls regularly to catch configuration drift and ensure protective measures remain effective over time. Listen to more episodes: Apple Spotify YouTube Website
In this episode, our host, Jamie Kitchen sits down with Jorg and John to unpack the real difference between pressure controls and pressure safety devices in HVACR. From fan cycling and pump-down controls to high-pressure cut-outs and manual resets, they share real-world stories from the field—what fails, why it fails, and how proper controls and safety can prevent expensive damage and dangerous situations. Perfect for technicians and engineers who want a clearer, practical understanding of how pressure switches really protect a system.
You can find the documents Kushal mentioned here: https://drive.google.com/drive/folders/1oq8-ThZXkgSbE-iDN9Plm8X-MYrDgJDH?usp=sharingSubscribe to Dostcast Clips:https://www.youtube.com/@dostcastclips?sub_confirmation=1Listen to Dostcast on Spotify: https://open.spotify.com/show/70vrbHeSvrcXyOeISTyBSy?si=be05dbdd564245d9Join the Dostcast Janta Party on WhatsApp for regular updates: https://whatsapp.com/channel/0029VbAZwo5D8SDs5kf94N3TWant to suggest a guest?Fill this form: https://docs.google.com/forms/d/1ft_-1QDs7XpsSWnaPOeF21yUlhk9bzKvwHSyh4hHfBU/edit?usp=drivesdk====================================================================Kushal Mehra is a prominent political commentator, podcaster, and host of The Cārvāka Podcast.In this episode, Vinamre and Kushal talk about:- The shocking truth about who really makes policies in India- The Delhi air pollution crisis NO ONE is solving- The ugly reality of media manipulation in policy making- Why the common person's voice doesn't matter in politics- What YOU can actually do to change the systemFollow Kushal Mehra:Instagram: https://www.instagram.com/thecarvakapodcast/YouTube: https://www.youtube.com/c/TheC%C4%81rv%C4%81kaPodcastTimestamps:0:00 Coming Up1:05 People Sending 1 Rupee2:16 What Are Public Policies?9:35 What Comes Under Policies?14:15 The Sad State of Media in India21:20 Facts About Policy Making25:42 The Constitution's Role in Making New Policy29:50 Who Actually Decides Policy?33:54 Do Rich People Have Influence?36:18 Effects of a Change in Policy40:53 Delhi's Situation and AQI56:28 Who Can Actually Fix This?1:03:28 The Beauty of Free Markets1:10:28 Misuse of Discretionary Power1:13:28 Tukaram Omble & The Police Force in India1:22:18 Worst Policies in History1:27:53 What Should We Look For, Exactly?1:43:23 How People Think After Being Influenced1:51:28 What Can People Actually Do?2:08:28 Conclusion====================================================================Vinamre Kasanaa is a writer at heart, podcaster and entrepreneur by craft.He spends a significant part of his time reading and researching.With over 500 podcasts under his belt, he's interviewed everyone—from HNIs and industry leaders to everyday superheroes.Follow Vinamre:LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/Instagram: https://www.instagram.com/vinamrekasanaa/Twitter: https://twitter.com/VinamreKasanaaDostcast: Instagram: https://www.instagram.com/dostcast/Twitter: https://twitter.com/dostcast====================================================================Contact Us:For business inquiries: dostcast@egiplay.com
Host Carter Yates and senior writer Mike Craven break down Week 13 in Texas CFB. (INTRO – 10:30) SMU controls destiny to CFP (10:30 – 22:30) Arch goes off (22:30 – 24:15) Texas A&M kicking woes will rear their ugly head (24:25 – 32:15) TCU gets first ranked win since 2022 (32:15 – 40:15) Baylor decides to retain Aranda and he rewards it with a 41-17 loss (40:15 – 45:30) UNT routs Rice (45:30 – 52:20) What has changed with Texas State defense? (52:20 – 57:30) UTSA is invincible in the Alamodome (57:30 – 1:03:00) UTEP blows 21-point lead (1:03:00 – END) Sam Houston misses chance to go on three game win streak Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary In this sermon, Dr. Michael Easley illustrates the power of sin with a vivid analogy: a commercial floor buffer so strong that no person—not even the strongest among us—can control it. Like that machine, sin isn't something we manage, tame, or muscle through. Sin seeks to control us. Paul has already shown in Romans 6–7 that human effort cannot free us from sin's grip. But God has given us something far greater—His own Spirit. Dr. Easley explains Paul's sharp contrast: the mindset on the flesh is death; the mindset on the Spirit is life and peace. There is no neutral ground. The flesh is hostile toward God, unable to please Him, bent toward self, and spiritually dead. Before Christ, our minds were fixed on ourselves, our desires, and our autonomy, even if we didn't realize it. But the good news is stunning. Those who belong to Christ have the very Spirit who raised Jesus from the dead dwelling in them. The Spirit empowers us to live differently, to resist sin's control, and to pursue God's desires instead of our own. Through the Spirit, believers move from death to life, from hostility to peace, and from self-rule to the power of God at work within them. Takeaways Sin is not something we manage — it is a power that seeks to control us. A mind set fixed on the flesh is death, but the mind set on the Spirit is life and peace. There is no spiritual neutrality; the flesh is hostile toward God and cannot please Him. Before Christ, our minds are bent entirely toward ourselves and opposed to God's will. The Holy Spirit indwells every believer with the same power that raised Jesus from the dead. Through the Spirit, believers move from death to life and are empowered to live in obedience. To read the book of Romans, click here. Click here for other Michael Easley Sermons.
Podcast: ICS Arabia PodcastEpisode: 5 ICS Critical Controls (Arabic) | 40Pub date: 2025-11-14Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationLeen Alhalabi — an electrical engineer turned OT security consultant with experience at Siemens and Dragos . Enjoy !The podcast and artwork embedded on this page are from ICS ARABIA PODCAST, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
In today's episode, I'm breaking down the 3 biggest ways your toxic chidhood is still shaping your adult life.We're getting into how:conditional love turned into low self-worth and overperformingexpectations of perfection turned into self-criticism and burnout, andbeing your parent's caretaker turned into people-pleasing and self-sacrifice.If this episode resonates with you, The Worthiness Blueprint for Black Sheep and Cycle Breakers WILL CHANGE YOUR LIFE.I designed this self-paced, online course for the black sheep who is ready to heal in a private, safe space without the pressure of a 1:1 session.The course includes a teaching module to better understand subconscious patterns, a workbook to connect each lesson to your present-day frustrations, a self-worth-focused EFT tapping routine, and a depression and low-mobility-friendly somatic session to regulate your nervous system.For the rest of this year, the course is only $50 or available with a payment plan of $15 for three months. If this week's episode made you feel seen, this course is going to blow your mind. Access The Worthiness BlueprintJoin with the payment planBook a 1:1 coaching session, tarot reading, or find other content at www.blacksheepexperience.com
In this episode of the Energy Newsbeat Daily Standup - Weekly Recap, Stu Turley and Michael Tanner break down why there's no real oil glut despite market noise, Chevron CEO Mike Wirth's bullish long-term stance, and how AI-driven efficiency is reshaping Big Oil. They dive into Sweden's pension fund disaster after chasing risky net-zero bets, why micro-nuclear reactors may be the sleeper investment of the decade, and Enbridge's major pipeline expansion boosting Canadian crude flows. The episode also covers China and India's role in setting the floor and ceiling for global oil prices, the hidden machinery behind Russia's “dark fleet,” and why sanctions aren't stopping crude from moving—just rerouting it. A fast, sharp look at the forces shaping 2025's energy markets.Subscribe to Our Substack For Daily Insights Want to Add Oil & Gas To Your Portfolio? Fill Out Our Oil & Gas Portfolio Survey Need Power For Your Data Center, Hospital, or Business? Follow Stuart On LinkedIn:https://www.linkedin.com/in/stuturley/ andTwitter: https://twitter.com/STUARTTURLEY16 Follow Michael On LinkedIn: https://www.linkedin.com/in/michaelta... andTwitter: https://twitter.com/mtanner_1 Timestamps: 00:00 - Intro00:22 - Mike Wirth, Chevron CEO, Believes in the Future of Oil, Gas, and Chevron03:46 - Sweden's Pension Funds Face Eye-Watering Losses After Investing Heavily in Net Zero Projects07:17 - Enbridge Updating Expansion Plans to its Mainline and Flanagan South Systems to Export Canadian Oil11:01 - $1 Billion Loan from the DOE to Restart Three Mile Island: A Boost for American Energy Security12:49 - China Sets the Floor and Ceiling for Global Oil Prices15:45 - Why China and India Continue Buying Russian Oil?18:25 - Outro Links to articles discussed:Mike Wirth, Chevron CEO, Believes in the Future of Oil, Gas, and ChevronSweden's Pension Funds Face Eye-Watering Losses After Investing Heavily in Net Zero ProjectsEnbridge Updating Expansion Plans to its Mainline and Flanagan South Systems to Export Canadian Oil$1 Billion Loan from the DOE to Restart Three Mile Island: A Boost for American Energy SecurityChina Sets the Floor and Ceiling for Global Oil PricesWhy China and India Continue Buying Russian Oil?
Mike and Mike previewed Tulane's challenge against Temple this weekend. The guys explained that Tulane has a path to the College Football Playoff by winning the American Athletic Conference.
Send us a textIntro; Vital Stats; Development Details; Controls; First Memories; Story; Level Notes/Review; Current Thoughts; What would we change; Are you buying it; Cultural Significance
This week on Sinica, I welcome back Finbarr Bermingham, the Brussels-based Europe correspondent for the South China Morning Post, about the Nexperia dispute — one of the most revealing episodes in the global contest over semiconductor supply chains. Nexperia, a Dutch-headquartered chipmaker owned by Shanghai-listed Wingtech, became the subject of extraordinary government intervention when the Netherlands invoked a Cold War-era emergency law to seize temporary control of the company and suspend its Chinese CEO. Finbarr's reporting, drawing on Dutch court documents and expert sources, has illuminated the tangled threads of this story: preexisting concerns about governance and technology transfer, mounting U.S. pressure on The Hague to remove Chinese management, and the timing of the Dutch action on the very day the U.S. rolled out its affiliate rule. We discuss China's retaliatory export controls on chips packaged at Nexperia's Dongguan facilities, the role of the Trump-Xi meeting in Busan in unlocking a temporary thaw, and what this case reveals about Europe's agonizing position between American pressure and Chinese integration in global production networks.4:34 – Why the "Europe cracks down on Chinese acquisition" framing was too simple 6:17 – The Dutch court's extraordinary tick-tock of events and U.S. lobbying 9:04 – The June pressure from Washington: divestment or the affiliate list 10:13 – Dutch fears of production know-how relocating to China 12:35 – The impossible position: damned if they did, damned if they didn't 14:46 – The obscure Cold War-era Goods Availability Act 17:11 – CEO Zhang Xuezheng and the question of who stopped cooperating first 19:26 – Was China's export control a state policy or a corporate move? 22:16 – Europe's de-risking framework and the lessons from Nexperia 25:39 – The fragmented European response: Germany, France, Hungary, and the Baltics 30:31 – Did Germany shape the response behind the scenes? 33:06 – The Trump-Xi meeting in Busan and the resolution of the crisis 37:01 – Will the Nexperia case deter future European interventions? 40:28 – Is Europe still an attractive market for Chinese investment? 41:59 – The Europe China Forum: unusually polite in a time of tenterhooksPaying it forward: Dewey Sim (SCMP diplomacy desk, Beijing); Coco Feng (SCMP technology, Guangdong); Khushboo Razdan (SCMP North America); Sense Hofstede (Chinese Bossen newsletter)Recommendations: Finbarr: Chokepoints by Edward Fishman; Underground Empire by Henry Farrell and Abe Newman; "What China Wants from Europe" by John Delury (Engelsberg Ideas) Kaiser: The Three Musketeers: D'Artagnan and Milady (2023 French film adaptation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When comfort complaints roll in, it's easy to assume mechanical failure. But the real culprit? Controls. In this episode, we walk through how to identify and fix the most common HVAC control failures, fast. If you're tasked with maintaining comfort and efficiency, you need a system to diagnose issues quickly and confidently. This episode gives you exactly that: a repeatable 30-minute troubleshooting process and real-world scenarios to sharpen your approach. Topics Covered A proven 30-minute HVAC troubleshooting framework How to spot sensor, actuator, and VAV box failures Diagnosing sequence and logic issues without being a programmer Common BAS network pitfalls and how to catch them Real-world examples of HVAC control problems in action Master the art of pinpointing control failures and reduce troubleshooting time without cutting corners.
Cosmetic procedures like fillers and Botox have become increasingly popular in recent years. Today, we're going to explore the world of cosmetic treatments and how they work. You're going to learn about some common misconceptions and the little-known risks and side effects. Today's guest, Dr. Cameron Chesnut, is a world-renowned facial plastic surgeon. He works with patients all over the world, focusing on minimally invasive procedures, regenerative recovery, and a holistic approach. On this episode of The Model Health Show, Dr. Chesnut is pulling back the curtain on the most common cosmetic treatments that are gaining popularity today. You're going to discover the impact that anesthesia can have on cognitive health and sleep, and why surgical recovery is a major stressor to your mitochondria and metabolism. We're also going to discuss modern healing modalities like red light therapy, hyperbaric oxygen, and much more. Listen in and enjoy the show! In this episode you'll discover: What filler is made of and how it works. (3:51) The truth about how long filler actually lasts in the body. (5:24) How Botox interacts with muscles and skin. (9:12) What the phenomenon of perception drift is. (12:38) The different types of anesthesia and how they work. (21:14) How anesthesia can impact your sleep. (30:18) Different healing modalities that can be used pre- and post-operation. (32:40) What plastic surgery actually is. (40:32) Why surgery is a test of metabolic flexibility and mitochondrial health. (50:55) Dr. Chesnut's pre-surgery routine. (57:39) How making changes to your appearance can affect communication. (1:02:10) The top things you can do to look and feel your best. (1:10:35) Items mentioned in this episode include: Piquelife.com/model - Get exclusive savings on bundles & subscriptions! Thelumebox.com/model - Get an exclusive $260 off your red light therapy device! Connect with Dr. Cameron Chesnut Website / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Spotify Soundcloud Pandora YouTube This episode of The Model Health Show is brought to you by Pique and Lumebox. Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation. The LUMEBOX is clinically designed to deliver both red (660 nm) and near-infrared (850 nm) wavelengths in one sleek handheld device. Independently lab-tested for performance: more coverage, higher irradiance, and a greater effect. Enjoy an exclusive $260 off the premium LUMEBOX red light therapy system, designed to boost recovery, skin health, and overall vitality by using my exclusive link: thelumebox.com/model.
Learn about what role the gluteus minimus plays when running and how this small, but important muscle has to co-contract to improve stride mechanics. If you've ever blamed “weak glutes” for every injury, this episode reframes how you think about the entire hip complex.Runners Complete Program
HEADLINE 1: The U.N. Security Council blessed Trump's 20-point plan for Gaza.HEADLINE 2: Syria opened its first trial over the mass killings of Alawite minorities last spring.HEADLINE 3: Yee Haw! The State of Texas designated the Muslim Brotherhood as a terrorist organization.--FDD Executive Director Jon Schanzer provides timely situational updates and analysis, followed by a conversation with Eran Lahav, the head of the Middle East Department at the David Institute for Policy & Research of IDSF.Learn more at: https://www.fdd.org/fddmorningbrief--Featured FDD Pieces:"Maritime Protection of Taiwan's Energy Vulnerability" - FDD Memo"US Military Dominance Is the Backbone of Prosperity" - Saeed Ghasseminejad, The National Interest"What Washington Should Demand From Riyadh Before Providing the F-35" - Bradley Bowman and Justin Leopold-Cohen, Real Clear Defense
The Fight Over Who Controls the World (Toldos 5786)
You've heard the story: Adam, Eve, a tree, a serpent. But what if that moment in the Garden wasn't just their story — what if it's all our story? What if every sin that you and I commit is actually us reaching for that same fruit all over again? The apostle Paul is going to help us understand this a bit deeper on today's episode. So let's get into it…Watch "The Hidden Meaning of the Tree of the Knowledge of Good and Evil": https://youtu.be/Y-pK1ayU3QA?si=_5WmNmv4IRChq7z5Check out my second channel for deep Bible study: https://www.youtube.com/@EveryWord_WD Sign up for my Debate Masterclass: https://wisedisciple.org/masterclassJoin my awesome Patreon community: www.patreon.com/WiseDiscipleAccess an exclusive offer to Logos Bible Software: www.logos.com/WiseDiscipleUse WISEDISCIPLE10 for my discount at Biblingo: https://biblingo.org/pricing/?ref=wisediscipleGet my 5 Day Bible Reading Plan here: https://www.patreon.com/collection/565289?view=expandedGet your Wise Disciple merch here: https://bit.ly/wisediscipleWant a BETTER way to communicate your Christian faith? Check out my website: www.wisedisciple.org
We recap the Aztecs tough victory over the Broncos, 17-7. SDSU is in control of their destiny and with two games left, there is a lot to break down and discuss. Will San Diego reach the MW Championship game?
Design controls have long been the backbone of safe, compliant medical device development - but artificial intelligence is changing how teams manage them.In this episode of Life Science Solutions, host Chris Adkins sits down with Nick Ciccarelli, Chief Technology Officer at Kymanox, to explore how AI is transforming design controls, the structured processes that ensure medical devices meet regulatory standards. Nick shares practical examples of AI in action today, including analyzing large datasets during design verification and scanning FDA communications for emerging regulatory patterns.Topics Include:What design controls are and why they matter for medical devices and combination products.How AI is evolving from a personal tool to a professional asset in regulated environments.Practical applications: analyzing FDA trends, summarizing post-market data, and streamlining documentation.Specific uses within Design Verification, including sample size determination and data analysis.Managing AI risks: why "hallucinations" happen and the need for expert human oversight.Sustainability considerations: could AI use impact environmental goals in MedTech?Whether you're a MedTech engineer, quality professional, or regulatory strategist, this conversation offers a roadmap for integrating AI safely and effectively into your design control process.
They tried to erase him from history.But some systems are designed to resurrect themselves.The Epstein Emails aren't just messages—they're a map of manipulation.Encrypted conversations between the elite, buried on private servers,designed to control governments, crush reputations, and silence truth.Tonight, we follow the trail of the deleted,the whispers between power and obedience,and the code that still runs the world from the shadows.Welcome to the inbox of the untouchable.Welcome to EPSTEIN EMAILS.
Send us a textCheck us out at: https://www.cisspcybertraining.com/Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkoutGet access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouvA graphing calculator running ChatGPT might make headlines, but our real job is keeping sensitive data from walking out the door. We break down the data states that matter most—at rest, in transit, and in use—and show how to pair encryption, access control, and monitoring without drowning in complexity. Along the way, we share a pragmatic blueprint for classification and labeling that teams actually follow, from visual tags and watermarks to tightly governed upgrade and downgrade paths that keep owners accountable.From there, we zoom out to strategy. Risk tolerance drives control selection, so we talk through scoping and tailoring: how to apply NIST and ISO 27001 sensibly, where GDPR and HIPAA come into play, and why focused logging beats “collect everything” fantasies. You'll hear the real differences between DRM and DLP—licensing and usage enforcement versus data path control—and when each tool earns its keep. We also lay out transfer procedures that work in the wild: SFTP with verified keys, email encryption, FIPS‑validated USBs, and restricted cloud shares with time‑boxed access.Cloud isn't a blind spot when a CASB sits between your users and SaaS. We explain how a CASB delivers visibility into shadow IT, enforces policy across apps, integrates with identity for conditional access, and even helps you rein in egress costs. Tie it all together and you get a layered, test‑ready approach that helps you pass the CISSP while protecting what matters most. If this helped sharpen your plan, follow the show, share it with a teammate, and leave a quick review so we can keep building tools that move you forward.Gain exclusive access to 360 FREE CISSP Practice Questions at FreeCISSPQuestions.com and have them delivered directly to your inbox! Don't miss this valuable opportunity to strengthen your CISSP exam preparation and boost your chances of certification success. Join now and start your journey toward CISSP mastery today!
Jaylin Green and Jameson Davis each scored two touchdowns, Damari Thigpen returned a punt for a score and the Brother Rice defense recorded five sacks during a 42-18 win over St. Charles North in the Class 7A state quarterfinals on Saturday evening.Become a supporter of this podcast: https://www.spreaker.com/podcast/friday-night-drive--3534096/support.
This week, we discuss Facebook scams, engineering management trends, and the past and present of curl. Plus, when's the right time to put up the Christmas tree? Watch the YouTube Live Recording of Episode (https://www.youtube.com/live/Zmu61wJDuc8?si=vjtzyCGTvdOpUsIC) 546 (https://www.youtube.com/live/Zmu61wJDuc8?si=vjtzyCGTvdOpUsIC) Runner-up Titles Matt has a lot of room tone. I shut the kitchen door . You gotta just reboot all of Australia every morning. Did you see my water dragons? Didn't he die? I'm worried about the future. Quality of revenue. The spatula is higher than the plunger. This discussion has really raised my morale. I know what your API is. Rundown Meta estimates that it earns 10% of its revenue from scams, report says (https://techcrunch.com/2025/11/06/meta-estimates-that-it-earns-10-of-its-revenue-from-scams-report-says/) "Good engineering management" is a fad (https://lethain.com/good-eng-mgmt-is-a-fad/) When CEO pay exploded (https://www.npr.org/2025/09/17/nx-s1-5543496/when-ceo-pay-exploded) Yes (https://daniel.haxx.se/blog/2025/11/04/yes-really-curl-is-still-developed/), (https://daniel.haxx.se/blog/2025/11/04/yes-really-curl-is-still-developed/) really, curl is still developed (https://daniel.haxx.se/blog/2025/11/04/yes-really-curl-is-still-developed/) Relevant to your Interests Apple Nears $1 Billion-a (https://www.bloomberg.com/news/articles/2025-11-05/apple-plans-to-use-1-2-trillion-parameter-google-gemini-model-to-power-new-siri?utm_source=www.therundown.ai&utm_medium=newsletter&utm_campaign=apple-taps-gemini-for-siri-overhaul&_bhlid=f3b07e5cbf4d320ee5c9499c78df1c65a1d98608)- (https://www.bloomberg.com/news/articles/2025-11-05/apple-plans-to-use-1-2-trillion-parameter-google-gemini-model-to-power-new-siri?utm_source=www.therundown.ai&utm_medium=newsletter&utm_campaign=apple-taps-gemini-for-siri-overhaul&_bhlid=f3b07e5cbf4d320ee5c9499c78df1c65a1d98608)Year Deal to Use Google AI for Siri (https://www.bloomberg.com/news/articles/2025-11-05/apple-plans-to-use-1-2-trillion-parameter-google-gemini-model-to-power-new-siri?utm_source=www.therundown.ai&utm_medium=newsletter&utm_campaign=apple-taps-gemini-for-siri-overhaul&_bhlid=f3b07e5cbf4d320ee5c9499c78df1c65a1d98608) Sam Altman on Trust, Persuasion, and the Future of Intelligence (https://conversationswithtyler.com/episodes/sam-altman-2/) ‘Vibe coding' named Collins Dictionary's Word of the Year | CNN Business (https://www.cnn.com/2025/11/06/tech/vibe-coding-collins-word-year-scli-intl) Automattic Inc. Claims It Owns the Word 'Automatic' (https://www.404media.co/automattic-automatic-trademark-matt-mullenweg-kevin-geary/) IKEA Debuts 21 HomeKit-Compatible Smart Bulbs, Sensors, and Controls (https://www.macrumors.com/2025/11/06/ikea-homekit-compatible-matter-products/) The wildest stuff Elon Musk said at Tesla's shareholder meeting (https://sherwood.news/tech/the-wildest-stuff-elon-musk-said-at-teslas-shareholder-meeting/) CNCF Launches Kubernetes AI Conformance Program (https://www.cncf.io/announcements/2025/11/11/cncf-launches-certified-kubernetes-ai-conformance-program-to-standardize-ai-workloads-on-kubernetes/) Russia's grand reveal of humanoid robot couldn't have gone worse (https://www.msn.com/en-ca/news/us/russia-s-grand-reveal-of-humanoid-robot-couldn-t-have-gone-worse/vi-AA1QhJo4) How AWS is losing the younger generation with complexity (https://www.theregister.com/2025/11/04/aws_genz_misery_nope/) OpenAI Races to Quell Concerns Over Its Finances (https://www.nytimes.com/2025/11/06/technology/openai-finances-debt-data-centers.html) 'Big Short' investor Michael Burry accuses AI hyperscalers of artificially boosting earnings (https://www.cnbc.com/2025/11/11/big-short-investor-michael-burry-accuses-ai-hyperscalers-of-artificially-boosting-earnings.html) Here's How Much OpenAI Spends On Inference and Its Revenue Share With Microsoft (https://www.wheresyoured.at/oai_docs/?ref=ed-zitrons-wheres-your-ed-at-newsletter) Apple Announces Launch of U.S. Passport Feature in iPhone's Wallet App (https://www.macrumors.com/2025/11/12/apple-launches-digital-id-passport-feature/) Nonsense Interview with Dying Company's VP (https://www.youtube.com/watch?v=VCivp2qnhr8) As Seen on TV (https://youtu.be/UWRyj5cHIQA?si=fc1qwhZNEC62rJLy) Conferences Wiz Wizdom Conferences (https://www.wiz.io/wizdom), November 17-19, London The good hospitality from Keith Townsend (https://x.com/CTOAdvisor/status/1988456002425933930). DevOpsDayLA at SCALE23x (https://www.socallinuxexpo.org/scale/23x), March 6th, Pasadena, CA Use code: DEVOP for 50% off. CFP open until Dec. 1st. SDT News & Community Join our Slack community (https://softwaredefinedtalk.slack.com/join/shared_invite/zt-1hn55iv5d-UTfN7mVX1D9D5ExRt3ZJYQ#/shared-invite/email) Email the show: questions@softwaredefinedtalk.com (mailto:questions@softwaredefinedtalk.com) Free stickers: Email your address to stickers@softwaredefinedtalk.com (mailto:stickers@softwaredefinedtalk.com) Follow us on social media: Twitter (https://twitter.com/softwaredeftalk), Threads (https://www.threads.net/@softwaredefinedtalk), Mastodon (https://hachyderm.io/@softwaredefinedtalk), LinkedIn (https://www.linkedin.com/company/software-defined-talk/), BlueSky (https://bsky.app/profile/softwaredefinedtalk.com) Watch us on: Twitch (https://www.twitch.tv/sdtpodcast), YouTube (https://www.youtube.com/channel/UCi3OJPV6h9tp-hbsGBLGsDQ/featured), Instagram (https://www.instagram.com/softwaredefinedtalk/), TikTok (https://www.tiktok.com/@softwaredefinedtalk) Book offer: Use code SDT for $20 off "Digital WTF" by Coté (https://leanpub.com/digitalwtf/c/sdt) Sponsor the show (https://www.softwaredefinedtalk.com/ads): ads@softwaredefinedtalk.com (mailto:ads@softwaredefinedtalk.com) Recommendations Brandon: Pluribus (https://www.google.com/aclk?sa=L&ai=DChsSEwisxpqP-eqQAxVFSn8AHR6FOMQYACICCAEQABoCb2E&co=1&gclid=CjwKCAiA2svIBhB-EiwARWDPjjmD6718HOOqC414OXZs0u8dW0PE4XbbLxKCesXBmHz2DD96k2KgCxoCvOEQAvD_BwE&cid=CAASlwHkaMetL8oRnrsnuPeFVXImYyu1usmDal_aspRDhe2cNIhNToYYI1jSmG_Bxslc264Q76jo4kz7dVIHuqYJzst_jfMmHITrqoBOlK2AE8EloWvO2XvKvxqrxqBZgEmFDH377MXBF-DwA7t4YO3HduIMQxO8nlCnGIgfexXWgnl2P5YlNEhC7HqF4ZwzVO3nsboWT_W1BI59&cce=1&sig=AOD64_3wbnGZJFkbzu50fr2-mB9XrnrbiA&q&adurl&ved=2ahUKEwitx5OP-eqQAxVvmmoFHZbLAAsQ0Qx6BAhKEAQ) Matt: Hades 2 (https://www.supergiantgames.com/games/hades-ii) Coté: Camo (https://reincubate.com/camo/) Photo Credits Header (https://unsplash.com/photos/a-large-christmas-tree-is-lit-up-with-lights-KS6IYAwbZHM)
Ask Me A Question For Next Week's Episode!In this episode: Coaching call coming at you! How to get a hold of the food noise. I've fallen off and can't get back on. You're not a pilgrim, fix your wagon babe. What do I do?!? I've got you. Alcohol - the real talk and coaching talk you need to hear. Vacation and food. Change your mind and take your autonomy. YOU'VE GOT THIS.
Dear RLR Listeners,In this episode we cover:Catholic Bishops Rebuke U.S. ‘Mass Deportation' of ImmigrantsCan Conversion Therapy Be Banned? Colorado Faces Speech Test at the Supreme Court.Florida Court Rejects Free Speech Argument in Book Removal CaseFlorida High School Ceases Witchcraft PresentationsSupreme Court Denies Request to Revisit Same-Sex Marriage DecisionPERSECUTION OF THE FAITHFUL IN NIGERIAAI Adjustment Period?He Who Controls the Tech, Controls the StateWe're Not Waiting For Contact. We're Adjusting To ItThank you for your valuable support. Alexander
Olympic champion Bode Miller is the greatest USA Downhill Skier of all time. But it wasn't because he was bigger, stronger, or more athletically gifted than his competitors. It's because of the absolute mastery of his mind, and the way he merged the spiritual with the physical. I have NEVER met a single human with more control over their thoughts than Bode. In this podcast we discuss these advanced techniques: Whether it is the complexity of how he processed the grief from the tragic loss of his daughter, to the simplicity of how to get a song UNSTUCK from your head. We also enter into some of our unique perspectives concerning the non-physical dimensions and how those beliefs are not just tangential, but essential to living your best life.| Bode Miller | ►Instagram | https://www.instagram.com/millerbode/►X | https://x.com/MillerBodeThis episode is sponsored by►Korrect Life | https://korrectlife.com/| Aubrey Marcus |Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk X | http://bit.ly/2BlGBAdAdSubscribe to the Aubrey Marcus newsletter:https://www.aubreymarcus.com/pages/emailTo partner with the Aubrey Marcus PodcastSubscribe to the Aubrey Marcus podcast:iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3
FOX Sports' lead College Football analyst Joel Klatt reacts to the CFP Committee's latest rankings. He gives his thoughts on the Committee's decision to keep Indiana at #2 over Texas A&M after the Hoosiers' dramatic win at Penn State. He also explains why Texas Tech jumping up to #6 puts them in a great position to grab a First Round bye. Klatt looks at the pathway for a 4th Big Ten team as USC comes in at #17 and Michigan at #18 with 3 games left. He then looks at the entire Top 25 and breaks down which teams actually control their own destiny to get to the Playoff – like Ohio State, Georgia and Alabama - and which still need some help or they will be sweating on Selection Sunday. 0:00-2:27 Intro2:28-5:30 Biggest takeaways from CFP rankings5:31-8:02 Texas Tech moves up two spots after win over BYU8:03-9:50 Can the SEC lock up playoff spots?9:51-11:46 What are paths like for a fourth Big Ten team?11:47-15:54 Teams that control their own destiny15:55-21:28 Teams that have a good chance of getting into the CFP21:28-25:32 Who would make the CFP between Miami and Notre Dame? Learn more about your ad choices. Visit podcastchoices.com/adchoices
We are raiding the Guardian long read archives to bring you some classic pieces from years past, with new introductions from the authors. This week, from 2021: the arrest of a Tibetan New York city cop on spying charges plays into the community's long-held suspicions that the People's Republic is watching them By Lauren Hilgers. Read by Emily Woo Zeller. Help support our independent journalism at theguardian.com/longreadpod
Wednesday November 12, 2025 How wonderful it is to know that you are unconditionally loved and in that love you are secure. All believers in this age have this relationship with God. for full notes: https://www.cgtruth.org/index.php?proc=msg&sf=vw&tid=3223
Joe & Ashley want to know - who is really controlling the time?
From the BBC World Service: China has lifted export controls on computer chips that are vital to car production, marking an easing of trade tensions between China and the U.S. Automakers Volvo, VW, Ford, and Honda had all warned they could face severe supply chain disruptions if the ban wasn't overturned. China has also paused an export ban to the U.S. of some materials that are crucial in the semiconductor industry. Plus, a major cybercriminal reveals all.
From the BBC World Service: China has lifted export controls on computer chips that are vital to car production, marking an easing of trade tensions between China and the U.S. Automakers Volvo, VW, Ford, and Honda had all warned they could face severe supply chain disruptions if the ban wasn't overturned. China has also paused an export ban to the U.S. of some materials that are crucial in the semiconductor industry. Plus, a major cybercriminal reveals all.
WarRoom Battleground EP 884: When AI Controls Your Life
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