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In this week's Northwest Florida Fishing Report, host Joe Baya covers a remarkably consistent late-summer pompano bite along the beaches, outstanding billfish action offshore, and an inshore mangrove snapper bite that can keep rods bent through the August heat. This episode features Blake Hunter with Reel30A, Capt. Adam Peeples with One Shot Charters, and Evan Wheeler with Tall Pines Tight Lines. Joe also joins Alabama Saltwater Fishing Report host Butch Thierry for a special conversation with the father-and-son team behind SlipSki about boat and dock covers built for waterfront conditions. Blake Hunter starts with the surf report, where pompano continue to hold along Walton, Okaloosa, and western Bay County beaches well beyond the traditional spring season. Some of the biggest fish of the summer are now being caught, including pompano pushing well beyond the four-pound mark. Blake believes consistently high salinity may be helping keep the fish on the beach and recommends keeping the presentation simple with a two-drop pompano rig, shrimp, and Fishbites. Pink, orange, chartreuse, and white have been productive colors, with Fishbites clam-scented baits matching the coquina clams showing up in the stomachs of these fish. He also looks ahead to the fall transition, when the first cold fronts and mullet movement could bring slot redfish back into the surf. Joe and Butch then talk with Daniel and Ed Bejrowski from SlipSki about the development of the company's aluminum boat and dock cover systems. They explain how SlipSki grew out of their experience installing a traditional canopy that they believed could be made stronger, more durable, and better suited for marine environments. The conversation covers marine-grade aluminum construction, removable canopy material for named storms, customization for existing docks, hurricane preparation, and the Dorado Oasis, which extends shade beyond the boat slip to cover much of the dock. They also discuss adapting SlipSki systems to different piling configurations, including composite EcoPile installations. Capt. Adam Peeples reports excellent bluewater action 40 to 60 miles offshore, with sailfish, white marlin, and blue marlin concentrated around clean water, favorable current, and huge amounts of bait. Adam recently put together two billfish slams during a three-day trip and explains how he fishes dredges, teasers, and swimming ballyhoo while staying relatively light on tackle. His current setup includes Shimano Talica BFC reels, 30-pound main line, 60-pound fluorocarbon leaders, small circle hooks, and medium Baitmasters ballyhoo. The swordfish bite has also improved, with multiple recent fish over 200 pounds, while Adam expects cooling water later this fall to improve wahoo and other pelagic opportunities around the nearshore FADs. Evan Wheeler wraps up with an inshore option for anglers looking for consistent action during the hottest part of the year. Mangrove snapper are showing up around deeper docks, bridge pilings, jetties, and other structure, giving anglers an opportunity to catch quality fish even when trout and redfish are less cooperative. Evan explains how current, depth, bait, shade, and structure determine where the fish position, and he recommends starting around 15-pound fluorocarbon over 20-pound braid before downsizing if the fish become leader-shy. Live menhaden are an excellent choice, but artificials can be equally productive. Evan has been catching mangroves on MirrOlures and durable Z-Man soft plastics paired with Pro-Cure and Eye Strike jig heads, allowing anglers to cover water and target better fish without spending the morning catching live bait. Sponsors: Pike Consulting EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Sea Tow Coastal Connection EXP Realty - Abaco Orange Beach SlipSki Solutions Deep South Cranes
Originally Aired August 17, 2026: The word of the day is "Harvest." Fads that didn't survive the 80s. Everything you've ever wanted to know about getting ditched at prom. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.
There is no perfect portfolio. A Bogleheads study looking back over 20 years found no diversified portfolio beat a similarly risky one by more than 1–2% per year — and that edge usually gets eaten up by advisory fees, behavioral errors, and poor tax management anyway. Stop optimizing. Spencer Reese walks through 10 reasonable asset allocations for military service members, from the simplest set-and-forget option to the one he uses himself. The goal isn't the best portfolio — it's a low-cost, automated, diversified, and simple (LADS) portfolio you can hold through good times and bad, applied consistently across your TSP, Roth IRA, and taxable brokerage account. The 10 portfolios: Lifecycle (L) fund — under 10 basis points, rebalanced automatically 100% global market cap weighted stocks — VT, or 48% C / 12% S / 40% I The Warren Buffett 90/10 — S&P 500 plus short-term government bonds Pure S&P 500 — 100% C fund, and what you give up The Simple Path to Wealth — JL Collins' total US stock market approach The 50/50 two-fund portfolio The Bogleheads three-fund portfolio The classic 60/40 — and how it maps to the 4% rule Rick Ferri's Core Four — three-fund plus a REIT Spencer's personal allocation — 60% US / 30% international / 10% bonds Also covered: Why your asset allocation applies across every account, not fund by fund Fads worth avoiding: small cap value tilts, crypto, long-term bonds Why REITs belong in a Roth IRA, not a taxable account How Spencer shifted from 100% stocks to adding bonds after reaching financial independence Rebalancing: every two or three years is plenty "The enemy of a good plan is the dream of a perfect plan" — Clausewitz Got value out of this episode? Send it to someone in your unit and leave us a five-star review on Spotify or Apple. It's the best way to help other service members find the show.
In this episode of the Level Up Podcast, we play "Overrated or Underrated" to dissect popular fitness trends and myths. From training to failure to the value of self-help books, they provide their personal insights and challenge conventional wisdom. Tune in: (00:00) Introduction and Episode Overview (07:00) Training to Failure: Is It Worth the Hype? (14:00) Changing Training Around Your Period: Necessary or Not? (21:00) Tracking Macros: A Must or a Hassle? (28:00) Lifting Accessories: Essential or Excessive? (35:00) Mini Cuts: Effective or Just a Fad? (42:00) Filming in the Gym: Helpful or Annoying? (49:00) Self-Help Books and Podcasts: Game Changers or Overrated? (56:00) Discounting Your Services: A Good Strategy or Not? (63:00) Supplements: Necessary for Gains or Just Expensive Pee? (70:00) Training Through Full Range of Motion: Essential or Overemphasized? (77:00) Social Media for Business: Marketing Tool or Distraction? (84:00) Tempo Training: Fundamental or Overlooked? (91:00) Fasting: Health Benefits or Just a Trend? Enjoy! Follow Level Up on Instagram: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/
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Have some fun with hula hoops and TV westerns! Get all the news you need by listening to WBZ - Boston's News Radio! We're here for you, 24/7. See omnystudio.com/listener for privacy information.
A guy has no clue what to do after he learns that his wife has adopted a stray cat... or at least a cat that they thought was a stray... It's time for our favorite drinking game, Bombed at the Beach! We sent Jaime down to the bars where he met our contestants Alicia and Caiden to see if they know the answers to some basic trivia questions! The 90s are coming back and a lot of the trends that happened then are becoming big again. Well we found a list that names the top 90s fads from back then!See omnystudio.com/listener for privacy information.
A guy has no clue what to do after he learns that his wife has adopted a stray cat... or at least a cat that they thought was a stray... It's time for our favorite drinking game, Bombed at the Beach! We sent Jaime down to the bars where he met our contestants Alicia and Caiden to see if they know the answers to some basic trivia questions! The 90s are coming back and a lot of the trends that happened then are becoming big again. Well we found a list that names the top 90s fads from back then!See omnystudio.com/listener for privacy information.
Fads and good marketing have sold you a lie. And as a result you're not where you want to be physically. Instead of getting strong, jacked, and lean, you're in the same spot you were in a year ago. That's because the gimmicky training programs you see today aren't designed to produce a result. They're designed to make you tired so you FEEL like you're making progress. As a high performer, you don't have time for that nonsense. On today's show I breakdown what makes a program suck (so you don't get sold another lie) and how you should train if you want to see real results. Enjoy the show.
and Ella Langley sucksSee omnystudio.com/listener for privacy information.
Howie and Harlan discuss health headlines including the ongoing cyclosporiasis outbreak; a recent FDA decision allowing pharmacies to compound certain peptides; and a concerning report from Medicare trustees on the program's financial future. They also dive into the health habits they're changing this year and a new feature from ChatGPT allowing users to connect medical records and health data to the platform. Show Notes: Healthy Habits Health & Veritas: Ezekiel Emanuel "What's Erythritol? And Is It Bad for You?" NIH: Aging and Alcohol "Low-plastic diet and urinary levels of plastic-associated phthalates and bisphenols: the randomized controlled PERTH Trial" Health & Veritas: Eric Topol Cyclosporiasis Outbreak CDC: Surveillance of Cyclosporiasis FDA: Investigation of 9-State Outbreak of Cyclospora Illnesses: Iceberg Lettuce (July 2026) "Cyclospora Outbreak Linked to Iceberg Lettuce in 9 States" National Foundation for Infectious Diseases: Norovirus FDA: Cyclospora CDC: Clinical Overview of Cyclosporiasis CDC: About FoodNet CDC: About PulseNet FDA: FSMA Final Rule on Requirements for Additional Traceability Records for Certain Foods Peptides and the FDA Health & Veritas: Trust, Truth, and Moral Distress "Peptides: What they are, potential benefits, and safety concerns" "FDA committee votes to make peptides more widely available" LinkedIn: Ezekiel Emanuel The Future of Medicare OASDI: Trustees Report Summary U.S. Department of the Treasury: Social Security and Medicare Trustees Reports H.R.1: An act to provide for reconciliation pursuant to title II of H. Con. Res. 14. IRS: Inflation Reduction Act of 2022 ChatGPT Ventures into Health "Launching Health in ChatGPT" "OpenAI makes Health in ChatGPT widely available, moving deeper into consumer health" "ChatGPT Led to a Man's Near-Fatal Health Crisis, Lawsuit Claims" LinkedIn: David Rhew A Record Measles Season Health & Veritas: Measles Outbreaks, Preventative Cardiology, and Other News CDC: Measles Cases and Outbreaks "Measles Cases in the U.S. Are at a 35-Year High" "What ProPublica Found in the Genetic Code of America's Measles Outbreaks" Pan American Health Organization Senator Bill Cassidy In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.
Howie and Harlan discuss health headlines including the ongoing cyclosporiasis outbreak; a recent FDA decision allowing pharmacies to compound certain peptides; and a concerning report from Medicare trustees on the program's financial future. They also dive into the health habits they're changing this year and a new feature from ChatGPT allowing users to connect medical records and health data to the platform. Show Notes: Healthy Habits Health & Veritas: Ezekiel Emanuel "What's Erythritol? And Is It Bad for You?" NIH: Aging and Alcohol "Low-plastic diet and urinary levels of plastic-associated phthalates and bisphenols: the randomized controlled PERTH Trial" Health & Veritas: Eric Topol Cyclosporiasis Outbreak CDC: Surveillance of Cyclosporiasis FDA: Investigation of 9-State Outbreak of Cyclospora Illnesses: Iceberg Lettuce (July 2026) "Cyclospora Outbreak Linked to Iceberg Lettuce in 9 States" National Foundation for Infectious Diseases: Norovirus FDA: Cyclospora CDC: Clinical Overview of Cyclosporiasis CDC: About FoodNet CDC: About PulseNet FDA: FSMA Final Rule on Requirements for Additional Traceability Records for Certain Foods Peptides and the FDA Health & Veritas: Trust, Truth, and Moral Distress "Peptides: What they are, potential benefits, and safety concerns" "FDA committee votes to make peptides more widely available" LinkedIn: Ezekiel Emanuel The Future of Medicare OASDI: Trustees Report Summary U.S. Department of the Treasury: Social Security and Medicare Trustees Reports H.R.1: An act to provide for reconciliation pursuant to title II of H. Con. Res. 14. IRS: Inflation Reduction Act of 2022 ChatGPT Ventures into Health "Launching Health in ChatGPT" "OpenAI makes Health in ChatGPT widely available, moving deeper into consumer health" "ChatGPT Led to a Man's Near-Fatal Health Crisis, Lawsuit Claims" LinkedIn: David Rhew A Record Measles Season Health & Veritas: Measles Outbreaks, Preventative Cardiology, and Other News CDC: Measles Cases and Outbreaks "Measles Cases in the U.S. Are at a 35-Year High" "What ProPublica Found in the Genetic Code of America's Measles Outbreaks" Pan American Health Organization Senator Bill Cassidy In the Yale School of Management's MBA for Executives program, you'll get a full MBA education in 22 months while applying new skills to your organization in real time. Yale's Executive Master of Public Health offers a rigorous public health education for working professionals, with the flexibility of evening online classes alongside three on-campus trainings. Email Howie and Harlan comments or questions.
If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEWe've all believed certain things we thought were "healthy," until we learned better. In this episode, Sue and Alex look back on the nutrition, training, and mindset beliefs they once swore by—from what they thought eating healthy actually meant, to believing soreness, sweat, and the number on the scale were the best indicators of progress. They unpack where those ideas came from and what changed their perspective.Whether you're new to your health journey or have been at it for years, this conversation is a reminder that growth often starts by questioning what you thought you knew.Have questions for future episodes or a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review wherever you're listening if you loved this episode!Timestamps:(0:00) Today's topic(0:38) Eating "healthy"(3:15) Proteinmaxxing (with no concept of macros)(9:59) Restriction is the only way(13:04) Only calories matter(16:13) Extreme IIFYM(20:35) Hyper-focus on the scale(28:36) Cardio is stupid(33:47) Intra-workout protein (supplement mania)(41:57) Some clients are just uncoachable(47:29) There's no need to dig deeper(52:09) Thanks for listening!OPTIMIZE Your Muscle-Building:Why You're Not Building Muscle Even Though You Lift Weights - https://pod.fo/e/3542c6Why You DON'T Need a Huge Surplus to Build Muscle - https://pod.fo/e/358b03How to Build Muscle While MINIMIZING Fat Gain (Part 1) - https://pod.fo/e/35d759How to Build Muscle While MINIMIZING Fat Gain (Part 2) - https://pod.fo/e/361fc8How Long Should a Muscle‑Building Phase Really Last? - https://pod.fo/e/366a56Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcast----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2026, Physique Development LLC. All rights reserved.
Fashion Flashback: Travel + Leisure's list of clothing trends we loved as teens.80s vs. 90s: Launa's shoulder pads, spandex, teased hair, and rainbow shirts vs. JR's corduroy pants, Tommy Hilfiger, cargo shorts, and Keds.Listener Memories: Penny loafers, Members Only jackets, popped Izod collars, puka shells, JNCO jeans, and Z. Cavaricci pants.Final Take: Which old-school trends deserve a comeback—and which should stay in the past forever?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Care about ethical news? Support Media Storm on Patreon! Learn more about Open Britain's petition for electoral reform: you have until 28th July! Does coffee cause or cure cancer?! Do eggs heal or herald heart attacks?! If you were to read everything you need in the press, you'd be very confused! It's ALL - and also NONE - of the above! This episode is about ‘New research shows…' headlines, and how the media commodifies science into clickbait. Take this Washington Post article from earlier this month: ‘4 proven health benefits of drinking coffee”. Note the term “proven”. Yet as one physician commented: “not a single study you referenced demonstrated causation”. Whether it's for clickbait or e-commerce or ‘churnalism' (press releases by private corporations regurgitated as news), we're inundated with ‘health' articles that too often feed us useless, non-information. They might not kill you, but by systematically undermining the public's understanding of science and evidence, they may be doing a huge amount of harm. It is precisely this that allows things like anti-vax conspiracy theories, climate-denialism or exploitative wellness influencing to flourish. Our guest today, Dr Deborah Cohen, is an expert in the “Wellness Industrial Complex”. Drug companies aren't allowed to market straight to patients in the UK, but by using celebrity influencers and news outlets, they're getting around that. The result? Cohen argues: “Health has been commodified in an age of anxiety, to the point where we can no longer tell medicine apart from marketing.” Get ready to learn about stats and quacks– but don't worry, it's not all maths. It's media literacy. This episode is hosted and produced by Mathilda Mallinson (@mathildamall) and Helena Wadia (@helenawadia) It was edited by Christy Callaway-Gale The music is by @soundofsamfire Follow us @mediastormpod Learn more about your ad choices. Visit podcastchoices.com/adchoices
Remember growing up with fads like hula hoops, pet rocks, and lava lamps? Dale and Tim return to the good old days and gab about fads, and have a fun time.
From 2004- Patrick J. Kiger, author of "Poplorica: A Popular History of the Fads, Mavericks, Inventions and Lore that Shaped Modern America."
The work of preserving, cultivating, and advancing liberty is a long-term game. Fads come and go, but the principles underlying a free society are fixed. And for decades, one of the shining stars in the constellation of liberty has been the Mercatus Center. Mercatus was founded in 1980 and has grown into a talent cultivator, […]
The work of preserving, cultivating, and advancing liberty is a long-term game. Fads come and go, but the principles underlying a free society are fixed. And for decades, one of the shining stars in the constellation of liberty has been the Mercatus Center. Mercatus was founded in 1980 and has grown into a talent cultivator, idea incubator, policy influencer, and all around force for free-market ideas. Its aim is to bridge the gap between ideas and real-world problems while investing in the long-term infrastructure for liberty. In fact, Mercatus does so much and does it so effectively, the organization can be tricky to pin down in your mind. On this episode of Giving Ventures, Mercatus Center Executive Director Ben Klutsey sits down with Peter to explore the history, vision, and scope of Mercatus.
In this episode of Complex Systems, Patrick McKenzie (patio11) is joined by Justin Kuiper, a longtime writer for MatPat's Game Theory family of channels and now creator of Proof Positive, to discuss the microeconomics of YouTube. They break down how creators actually get paid — from $3–$20 CPMs and the leaky funnel where a million views yields perhaps 50,000 actual ad views, to sponsor reads, Super Chats, and MrBeast selling chocolate bars as his own advertiser of last resort. Along the way, they explore how a successful channel becomes a firm that absorbs specialist labor from less successful peers, why the algorithm gives every upload a trial by attention, and what parasocial spending has in common with Mark Twain's speaking circuit.–Full transcript available here: https://www.complexsystemspodcast.com/justin-kuiper-youtube/ –Presenting Sponsors: Mercury, Chainguard & MongoDB Complex Systems is presented by Mercury—radically better banking for founders. Mercury's new feature Command brings an LLM directly into your banking interface, so checking balances, finding invoices, or sending a wire is as easy as asking. Apply online in minutes at https://mercury.com/. If attackers are using AI to weaponize code faster than any team can review it, your scanners won't save you. Chainguard builds libraries and container images from source, verified all the way down, with near-zero CVEs and zero malware. Build safely at https://www.chainguard.dev/. What's the point of building faster with AI if your database can't keep up? MongoDB's native data model mirrors the language LLMs already speak. Ship at the speed of AI while staying ACID compliant at Fortune 500 scale. Start building at https://mongodb.com/ai.–Links:Proof Positive on YouTube: https://www.youtube.com/channel/UCns_C7cPAguFSv2YdltaOsg –Timestamps:(00:00) Preview(00:45) How creators make money on YouTube(04:06) CPMs and the international ad market(06:36) From solo creator to firm: working for MatPat(09:28) Sponsors: Mercury | Chainguard(12:30) From solo creator to firm: working for MatPat (cont'd)(13:49) YouTube as a farm league for other industries(17:15) Why now is the best time to start: discovery and universal basic attention(20:47) Power users and how recommendations work(24:23) Brand safety, rabbit holes, and the money laundering short(27:38) Fads, timing, and the day-two piece(35:52) The production function: scripts, shot lists, and editing labor(42:14) The aesthetics of authenticity(46:58) Sponsor: MongoDB(47:47) Why more people should make videos(53:52) Content marketing, sponsor reads, and remnant inventory(01:00:24) Chocolate bars, paint sets, and creator products(01:05:00) Parasocial relationships and the market in status(01:16:43) Where to find Justin: Proof Positive(01:18:58) Wrap
Noob Spearo Podcast | Spearfishing Talk with Shrek and Turbo
Part two of the Bali crew adventure. Matty, Liv, Noffs, Rhys (No Viz) and Chiz push through flu, blood noses and an LMC scare to finish their freediving instructors course with Adam Sellars and The Pressure Project — every one of them nailing their 32m depth, static and dynamic requirements. Then they head up the coast to spear the rumpongs, Bali's handmade floating FADs, with the experienced local guides at Spearo Co: first-ever dolphin fish, triple tail everywhere, and Matty sprinting across the open ocean after a jammed roller gun. Liv's one-shot redemption dynamic after four failed attempts is the moment of the episode. If you're curious about a freediving instructors course or spearfishing Bali on a budget, this one's for you. KEY TOPICS COVERED: Finishing freediving instructor requirements while sick — and when to listen to your body instead Mouth fill technique made simple: when to charge it and why it unlocks depth Why you don't need a massive pre-dive breath to dive 30-40 metres Dynamic apnea mental blocks and Liv's one-shot redemption protocol Spearfishing Bali's rumpongs: triple tail, mahi mahi and flasher tactics What a $625 Bali spear charter with Spearo Co actually gets you Kraken Spearguns with Helios, owner of Spearo Co, plus fad season (April-December) CONNECT WITH THE CREW: Spearo Co (Bali charters): Instagram @spearo_co NOOB SPEARO: Spearfishing Courses and Retreats: spearfishingcourses.com.au Instagram: @noobspearo Website: noobspearo.com Newsletter: noob-spearo.kit.com/floater PARTNER DEALS: Adreno Spearfishing: spearfishing.com.au — use code NOOBSPEARO to save $20 on orders over $200 Neptonics: neptonics.com — use code NOOB10 to save 10% storewide Old Man Blue: oldmanblue.com.au — use code NOOBSPEARO for a free vinyl filleting apron on orders over $300 Aqualyte Hydration: aqualyte.com.au — use code NOOBSPEARO to save 10% Dog & Gun Coffee: dogandguncoffee.com — use code NOOB10 to save 10% HohnkeOutdoors: hohnkeoutdoors.com — use code NOOBSPEARO to save 20%
Send us Fan MailDonate to the GoFundMe for my feature-length film, The Cabin!Passing fads from the 2000s. Terminator 2, 35 years later. The origins of computer-generated imagery (CGI).Episode 251 brings the cool breeze of GenX nostalgia to the hot July weather.It all begins with a staple of today's entertainment. Computer-Generated Imagery, or CGI, is commonplace in the 2020s. So much so that it can be taken for granted. It had to begin somewhere, and we're going to look back at the origins of CGI, which go back further than you might realize.Hasta la vista, baby! 35 years ago this week one of the greatest sci-fi films, and one of the greatest sequels ever, was released. Terminator 2: Judgment Day broke the mould of what a science-fiction film could do. Great characters, incredible effects, tremendous acting, and more. We will do a deep dive into this iconic 90s film.The Top 5 heads way back to the bygone days of the early 21st century. We are going to look, laugh, and shake our heads at some of the passing fads of the 2000s. Were you guilty of partaking in any of them?We have a brand new This Week In History and Time Capsule, of course, looking at the life and career of 80s rock legend Huey Lewis.To support me and the show, become a member on Patreon. Or you can support my work and Buy Me A Coffee!Helpful Links from this EpisodeBuy My New Book, In Their Footsteps!Searching For the Lady of the Dunes True Crime BookHooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenMSFTS CommunityKingfisher Hotels Cape CodChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogCJSetterlundPhotos on EtsyListen to Episode 250 hereSupport the show
After the stunning turn of events in Fads, the rest of the Sweet 16 for Stinko de Mayo is set. Check out DITD on Roku and go support their sponsors, Ryze Coffee and Opus Clips. Go to ryzesuperfoods.com and use the promo code PODNA15 for 15% Go to our social media to follow, like, subscribe, like again and so on.YT: https://m.youtube.com/c/digginginthedomeTwitter: @diggingdomeFB/IG: @digginginthedome
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Keto, carnivore, and high-protein diets come under scrutiny as Popper exposes the long-term risks of these popular trends. #KetoDangers #CarnivoreMyths #ProteinFacts #HealthTalks
Ben Bradford, host of the podcast Are We Doomed?, joins the show to talk about when buying fallout shelter goods was all the rage. Plus, Laura tells us how she's related to mosquito royalty, and Rachel explains why the Library of Congress is holding onto Freud's "friend's" cocaine. Check out Ben's show: https://podcasts.apple.com/us/podcast/are-we-doomed/id1893359212 The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with us in our Facebook group or tweet at us! Click here to learn more about all of our stories! Links to Rachel's TikTok, Newsletter, Merch Store and More: https://linktr.ee/RachelFeltman Rachel now has a Patreon, too! Follow her for exclusive bonus content: https://www.patreon.com/RachelFeltman Link to Jess' Twitch: https://www.twitch.tv/jesscapricorn Link to all of Jess' content: https://www.jesscapricorn.com/ -- Follow our team on Twitter Rachel Feltman: www.twitter.com/RachelFeltman Produced by Jess Boddy: www.twitter.com/JessicaBoddy Popular Science: www.twitter.com/PopSci Theme music by Billy Cadden: https://open.spotify.com/artist/6LqT4DCuAXlBzX8XlNy4Wq?si=5VF2r2XiQoGepRsMTBsDAQ Learn more about your ad choices. Visit podcastchoices.com/adchoices
We're revisiting this episode with Matt Burns because it offers one of the clearest explanations of phonemic awareness and how it fits into reading instruction.In this conversation, Matt helps unpack what the research actually says and what that means for what we prioritize in the classroom. He explains why phonemic awareness is not a standalone precursor to reading, but develops alongside it, and why decoding should take center stage as students move into the upper elementary grades.If you've ever felt unsure about how phonemic awareness fits into your instruction, or what to focus on as students progress, this episode brings clarity and practical direction.ResourcesPhonemic Awareness, Research, Misconceptions, and Fads with Dr. Matt BurnsThey Say You Can Do Phonemic Awareness Instruction “In the Dark”, But Should You? A Critical Evaluation of the Trend Toward Advanced Phonemic Awareness TrainingRIP to Advanced Phonemic Awareness | Shanahan on LiteracyPhonemic Awareness with Letters YouTube video, Matt BurnsMatt Burns YouTube Channel National Reading Panel Report Elkonin Boxes, Reading RocketsFlorida Center for Reading Research UFLI Foundations Ep. 159: Back to School: Science of Reading or Snake Oil with Holly Lane Road to the Code, Book IES Practice Guides Empirical Analysis of Drill Ratio Research: Refining the Instructional Level for Drill Tasks, Matt Burns (meta-analysis)Looking for more literacy support and resources? Explore all of our podcast episodes, free listening guides, and classroom tools at literacypodcast.com.Interested in bringing Melissa & Lori Love Literacy to your school or event? Email us at literacypodcast@greatminds.org.
What is something that blew up for a short amount of time but quickly cooled off? See omnystudio.com/listener for privacy information.
In this episode the guys break down the four biggest fitness traps of 2026 — over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything. They also get into the alien.gov website reveal (spoiler: not what anyone expected), the black market GLP-1 side hustle spreading through social circles, a new study showing resistance training beats cardio for fat loss head to head, and Doug's 30-day Dose liver enzyme experiment update. Then they coach live callers submitted through mplivecaller.com — Aidan from Kansas on lingering strength and nerve issues after mono, Jamie from Oklahoma on rebuilding her relationship with food and training after anorexia and overtraining, and Caleb from Pennsylvania who shares an inspiring 18-month reverse diet success story before getting help with chronic forearm pain. MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles, mods & guides) — June 1–14 only SPONSORS Vuori — https://vuoriclothing.com/mindpump 20% off first order — no code needed, automatically applied Dose (liver & cholesterol support) — https://dosedaily.co/MINDPUMP Code: MINDPUMP — 25% off first month subscription. Clinically backed, all-natural liquid supplement. Supports liver enzymes, LDL, HDL and skin health. Fatty15 (C15 essential fatty acid) — https://fatty15.com/MINDPUMP Code: MINDPUMP — additional 15% off the 90-day Starter Kit subscription. C15 has been shown to have 3x more cellular benefits than omega-3. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:12 - Fitness trap #1: Over-reliance on wearables and tech — when data becomes a stressor 8:21 - Fitness trap #2: GLP-1 and the muscle loss crisis — what nobody is telling you 16:36 - Fitness trap #3: Chasing longevity fads while ignoring the basics 20:56 - Fitness trap #4: Aesthetics over everything — why chasing the look kills the look 33:23 - Vuori — the random guy at the park who wouldn't stop complimenting Sal's joggers 44:57 - Resistance training vs. cardio for fat loss — new head to head study 47:57 - Dose liver supplement — skin benefits and Doug's 30-day cholesterol experiment 55:43 - Alien.gov — the government website reveal nobody saw coming 59:33 - Caller: Aidan (Kansas) — college swimmer, post-mono nerve issues, lost 100lbs on bench 1:13:13 - Caller: Jamie (Oklahoma) — anorexia history, overtraining, inner thigh pain, gets a coach 1:27:24 - Caller: Caleb (Pennsylvania) — 18-month reverse diet success story, now dealing with forearm pain
Welcome to Episode 147 of the ShiftLess Podcast! This week, we're serving up a heavy dose of mental gymnastics, cycling industry conspiracy theories, and... dry-cured meats?Bradford gives us an update from the "cure room," but the real meat of the episode is Kevin's massive hot take on the sudden explosion of the 32-inch gravel bike hype. After the absolute dominance of the Specialized Crux at Unbound Gravel (taking 4 of the top 6 spots), are competitors like Scott and Trek pushing 32-inch prototypes as vaporware just to freeze Specialized's sales momentum? We break down the timeline, compare the 32" hype machine to the slow burn of the original 29er mountain bikes, and discuss whether the industry is actually innovating or just scrambling for survival.Plus, we talk Keegan Swenson's Unbound tactics, the upcoming Tour Divide, and why flat-bar drops might be the next frankenbike trend at Leadville.Disclaimer: We aren't industry insiders. This is just our opinion, our observations, and a lot of unapologetic bike nerdery.Join the Pack: Check out upcoming grassroots gravel & ultra-endurance events at Spinistry.netListen on the Go: Find ShiftLess on Apple Podcasts, Spotify, and wherever you get your audio.#GravelCycling #32InchBike #SpecializedCrux #UnboundGravel #ShiftLessPodcast #CyclingIndustry #BikeTech #GravelRacing #MountainBiking #TourDivide #ScottBikes #KeeganSwenson #Bikepacking #CyclingPodcast #SpinistryShiftless Ep. 147: Salami in the Cure Room, Unbound Debrief, and the 32-Inch Gravel ConspiracyIn Episode 147 of Shiftless, the hosts open by disclaiming they're sharing opinions, then detour into Bradford's “cure room” and his salami projects (beef, Calabrian pork tenderloin, and ventricina-style), explaining drying to ~40% loss and vacuum-sealing to equalize moisture. They pivot to bicycles with an Unbound debrief and a debate over 32-inch wheel hype, noting only one appeared in the pro race while Robin won XL on a Scott 32-inch prototype. They argue the new Specialized Crux dominated results and discuss team dynamics, marketing, and concerns about Specialized dealer pricing. Kevin proposes a conspiracy that 32-inch hype was amplified to slow Crux momentum among early adopters, while Bradford contends big brands are quietly developing 32s and hype moves faster now. They also preview a delayed Tour Divide episode, discuss parts availability for 32s in ultra events, note tracking tools, and touch on Leadville's drop-bar ban.00:00 Rolling in HD00:23 Opinions Disclaimer01:22 Cure Room Salami02:26 Salami Tasting Notes04:52 Back to Bicycles05:57 Unbound 32 Inch Recap07:02 Team Orders Talk09:23 Specialized Dealer Drama10:50 Crux Dominates Unbound11:40 Tour Divide Plans12:46 Marketing and Tire Clearance16:24 32 Inch Hype Timing22:23 Vaporware Argument23:21 Boutique vs Big Brands26:50 Fads and Fueling Trends28:52 Who Drives the Hype30:11 Sea Otter Reality Check30:55 Will Big Brands Debut 32s34:30 Hype Cycle vs Reality38:25 Development Cycles Explained39:03 MTB Platform Confusion39:41 Scott 32 Prototype Strategy44:19 Hype Cycle vs Reality48:36 Tour Divide Practicalities53:25 Salsa Size Debate55:23 Bikepacking Bags and Fit57:03 AC Troubles and Costs01:02:00 Industry Survival and 32 Adoption01:09:01 Leadville Bars and Specialized01:12:48 Unbound Results and Rider Stories01:19:42 Tour Divide Lists and Tracking01:21:52 Wrap Up and Sign Off
In this week's Northwest Florida Fishing Report, host Joe Baya covers a challenging early-summer pattern shaped by heavy rain, dirty "root beer" water, wind, changing bait behavior, inshore trout and redfish tactics, red snapper season, offshore dolphin and shark pressure, mahi around scattered grass, and wahoo opportunities. This episode features Capt. Evan Wheeler with Tall Pines Tight Lines in the Pensacola area and Capt. Tyler Massey with Hot Spots Charters. Capt. Evan Wheeler breaks down the Pensacola inshore report, where recent rain, dirty water, wind, and a lack of visual life have made trout and redfish fishing highly variable. He explains how he reads birds, bait, tides, solunar periods, current, water clarity, boat traffic, and "trout sky" conditions when obvious signs are missing. Evan also talks about prospecting with lures like the MirrOlure 17MR and Slick Junior, adjusting depth as water temperatures climb, and why he prefers releasing speckled trout over 20 inches to protect breeder fish. Capt. Tyler Massey gives the Pensacola offshore report, where red snapper season is off to a solid start when weather allows boats to get out. He explains how sharks and dolphins are affecting state-water and federal-water snapper spots, why anglers may need to make longer moves between areas, and how live bait like cigar minnows and LYs can help produce steady keeper fish. Tyler also discusses targeting larger snapper with big dead baits like Boston mackerel and butterflied white snapper, plus mahi fishing around larger grass patches, scattered grass challenges, and recent wahoo bites around the offshore FADs. Sponsors: EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty - Abaco Orange Beach AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes Pure Flats - Slick Lures
Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult anxiety and depression, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, and detoxification. They also discuss simple, evidence-based ways to improve gut health, dispelling social-media fueled myths along the way. About our guest: Dr. Tricia Pasricha is a physician-scientist at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School, and columnist for the Washington Post. Her new book, You've Been Pooping All Wrong, explains the connection between your gut, your brain, and your mental health. Key Topics: 0:00 Intro: what's neurogastroenterology? 5:48: Believing your patient 9:31: The lifelong impact of childhood gut issues 18:27: The relationship between the gut and the brain 23:20: The tiktokification of gut health information 30:56: Probiotics – do they help? 34:15: The microbiome 43:34: Advice to people with gut issues 46:21: What about cleanses? 55:52: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices
1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: 90's fads; News Bag Nation full 2559 Thu, 28 May 2026 00:16:03 +0000 b0mEFQuVoputc43YeBZPSlkIeikzRwbe sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: 90's fads; News Bag Nation GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.
In this episode of Investing Unscripted, Jason and Jeff are joined by longtime friend and investing educator Brian Stoffel. Brian shares his fascinating journey from a middle school writing teacher in Washington, D.C., to discovering Warren Buffett in Costa Rica, and eventually becoming a prominent writer for The Motley Fool. The trio dives deep into Brian's investing evolution—blending the extreme optimism of David Gardner with the anti-fragility of Nassim Taleb—and the painful valuation lessons learned during the 2022 bear market. They also tackle the burning question: "Will AI kill SaaS?", exploring the protective moats of high switching costs, physical world connections, and mission-critical proprietary data. 01:47 Dave Ramsey Story 04:00 From Teacher to Fool 07:25 Buffett Book and Costa Rica 11:56 Berkshire Meeting Takeaways 18:33 Evolving Investing Style 25:30 AI and SaaS Moats 29:15 SaaS Winners in Selloff 29:47 Shopify and Toast Moats 31:56 Physical World Edge 32:54 Proprietary vs Synthetic Data 34:23 Leadership and SaaS Evolution 36:17 Margins TAM and Volume 37:23 Compute Costs and Jevons 43:16 AI Everywhere Anecdotes 45:58 Investor Mindset Rules 47:32 Fads Position Sizing 52:33 Luck Skill and Plugs 56:51 Closing Thanks Disclaimer Check out Brian's work: https://www.stockinvestingmentor.com Companies mentioned: AMZN, AXON, CRM, CRWD, DDD, GOOG, GOOGL, NET, NFLX, NVDA, SHOP, SSYS, TOST, TTD Find where to listen & subscribe, portfolio contests, and contact information at https://investingunscripted.com ***************************************** To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube ***************************************** Join our PatreonSubscribe to our portfolio on Savvy Trader Learn more about your ad choices. Visit megaphone.fm/adchoices
From choosing who you'd quarantine with on a virus-stricken cruise to debating cringey old fashion trends and whether $2 million is worth six years in Antarctica, the conversations spiral into hilarious hypotheticals and personal truths. Add in questions about swapping homes with coworkers, finding shirts that actually fit tall bodies, and being called out on “street cred,” plus wild scenarios like shrinking to an ant or growing into a skyscraper, and it's a mix of random, revealing, and completely unfiltered opinions on how everyone would survive (or not) in some truly bizarre situations
Send us Fan MailHuman genetic variation in dietary fat metabolism and its implications for health & disease.TOPICS DISCUSSED:Linoleic Acid Rise: Linoleic acid now comprises 6-8% or more of energy in Western diets.Metabolic Pathways: Omega-6 linoleic acid converts to arachidonic acid and pro-inflammatory oxylipins; omega-3 ALA converts via shared enzymes to EPA/DHA with anti-inflammatory effects.FADS Genetic Variants: Ancestry-linked haplotypes in the FADS cluster create large “pipe” size differences, altering fatty acid by up to 40% between ancestral and derived versions.Population Differences: African ancestry populations often have high-conversion “big pipe” genotypes; Indigenous American ancestry populations have low-conversion “small pipe” genotypes; European ancestry comes with a mix of both.Omega-3 Deficiency: High linoleic intake suppresses EPA production, especially in small-pipe populations, contributing to hypertriglyceridemia and fatty liver in Mexican cohorts.Clinical Evidence: Reanalysis of VITAL trial showed 83% reduction in myocardial infarction with omega-3 supplementation in African Americans; Mexican data link low EPA to unique diabetes forms.Methodological Issues: Compositional data (from GC-FID measurements) versus absolute concentration measurements can flip relationships between linoleic acid and key biomarkers.ABOUT THE GUEST: Floyd Chilton PhD is Professor and Director of the Center for Precision Nutrition and Wellness at the University of Arizona. His research focuses on functional genomics, fatty acid metabolism, and precision nutrition, particularly how genetic ancestry influences responses to dietary fats.RELATED EPISODE:M&M 291: Omega Polyunsaturated Fats & Inflammation | Philip CalderSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
❓Have a money question? Ask Ramsey is here to help! The trend pendulum never stops swinging. Today, we're unpacking financial and lifestyle fads that we've seen before . . . and we'll probably see again in another ten years. Next Steps: ·
What's up Nostalgia Nerds!Are you missing your feathered hair, your hig pants or heck, even you Walkman? Well you are going to LOVE this episode!In this episode we tackle the age old question which trends/fads do we want to bring back?! Andy and Jeff both pick their top 3 favorite trends they would like to see come back!What will it be?! Listen to find out!And let us know what trends you'd like to see come back! Email us at NotableNostalgia90@Gmail.comFollow us on instagram and Facebook! Just search Notable Nostalgia!Grab a warm blanket, lay by the pool, arm wrestle a polar bear and listen to this week's episode of NOTABLE NOSTALGIA!#TobyMaguire
On this episode of Bounced From The Roadhouse:Special Guests in 4B:Pe' SlaSwallowing the Key FobSwallowed DiamondsHantavirusPandemic ReadinessDWI - DroneSaving The PubsWeird ScienceThe 90's FadsHow about we so old 2K fadsThat's A Great Question Working out of SmokingPetty Mayor Beerfest on saleQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
We have been locked in with the Mike Vrabel and Dianna Russini drama and each day there seems to be more and more information being put out. Well that is exactly what happened today and we break it all down. It is Throwback Thursday so we have to play Throwback Trivia! This week we have Sky vs. Jaime and it was quite a wild one... The 90s were a great time and had a lot of great fads well BroBible put out a list ranking them all and we even captured video of Emily trying to recreate a dance she remembers from that time (on our Instagram @theshowrock1053) See omnystudio.com/listener for privacy information.
In this week's Northwest Florida Fishing Report, host Joe Baya is joined by co-host Angelo DePaola for a wide-open May fishing report that covers surf fishing, offshore tuna and bottom fishing, Gulf Coast real estate for anglers, and inshore big trout tactics. This episode features Justin Reed with Justin Reed Fishing, Capt. Tyler Massey with Hot Spots Charters, Angelo DePaola with Coastal Connection EXP Realty, and Capt. Evan Wheeler with Tall Pines Tight Lines. The big theme this week is that Northwest Florida anglers have a lot of good options right now, from pompano in the surf to giant bluefin tuna offshore and trophy trout inshore, but success depends on reading conditions, finding clean water, and matching the right tactics to the moment. Justin Reed breaks down the Pensacola surf fishing report, where pompano are still biting well despite June grass becoming a major factor. He explains that the recent north wind helped push the grass offshore, but returning south winds could bring it right back to the beach. Justin says the key is not necessarily finding the perfect pompano structure right now, but finding clean, fishable water. He also covers how often to check baits when grass is present, why pompano should remain available through May, how to deal with ladyfish and blue runners, and why olive-sized sand fleas are ideal when pompano are running on the smaller side. He also talks through his surf rig setup, including 20-pound mono pompano rigs, 20-pound braid main line, a 20- to 30-pound mono top shot, pyramid weights inside the bar, and why a clean braid-to-mono connection matters for repeated long casts. Capt. Tyler Massey with Hot Spots Charters gives the offshore report from Pensacola, led by the story of a 777-pound bluefin tuna caught near the FADs. Tyler explains how the crew was intentionally watching for bluefin, how they caught the fish on a live blackfin tuna, and why targeting fish that size requires serious tackle, heavy drag, strong rod holders, backing plates, and a plan for getting the fish into the boat. He also talks about seeing another bluefin during the fight, the importance of live bait around the FADs, and why these fish have become a realistic but still rare Gulf opportunity. Beyond the bluefin story, Tyler reports excellent vermilion snapper fishing, strong mangrove snapper action, and good opportunities for scamp and red grouper depending on depth, bottom type, and presentation. Angelo DePaola with Coastal Connection EXP Realty gives a Gulf Coast real estate update focused on how uncertainty, interest rates, inventory, and buyer confidence are shaping the market. He explains that the market is moving in pulses, with slower stretches followed by bursts of activity when buyers feel more comfortable. Angelo also talks about why sellers are often holding firm when properties are priced correctly, how current conditions feel more like a normal market than the unusually fast pace of recent years, and why waterfront and boating-focused properties along the Gulf Coast continue to hold long-term value. He also highlights Abaco in Orange Beach as a unique option for anglers and boaters who want a new waterfront development with boat slips, resort-style amenities, marina access, and a strong location near both inshore and offshore fishing. Capt. Evan Wheeler gives the inshore report from the Pensacola area, where the expected full moon big trout bite did not play out exactly as anticipated due to odd spring timing, a late cold front, and shifting conditions. Evan explains that big trout and redfish are still being caught, but the bite has been more about specific locations, historical knowledge, bait presentation, and precision than obvious surface activity. He breaks down how to target larger trout on purpose, including how to choose soft plastics, slick-style baits, jerk shads, topwaters, and suspending twitch baits based on depth, grass, current, water clarity, and fish behavior. Evan also gives Angelo a Chandeleur Islands tackle breakdown, recommending topwaters, mirror lures, slick-style plastics, weedless presentations, natural colors in clear water, darker or more opaque colors in dirty water, and a simple approach to covering the top, middle, and lower parts of the water column. Sponsors: EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty - Abaco Orange Beach AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes Pure Flats - Slick Lures
We have been locked in with the Mike Vrabel and Dianna Russini drama and each day there seems to be more and more information being put out. Well that is exactly what happened today and we break it all down. It is Throwback Thursday so we have to play Throwback Trivia! This week we have Sky vs. Jaime and it was quite a wild one... The 90s were a great time and had a lot of great fads well BroBible put out a list ranking them all and we even captured video of Emily trying to recreate a dance she remembers from that time (on our Instagram @theshowrock1053) See omnystudio.com/listener for privacy information.
Jonah Rosner, Running Scientist is on the podcast this week! Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports.In this week's episode, Jonah breaks down the current running fads in the market and if they are worth the hype based on scientific research.We Discuss:KetonesTart Cherry JuiceCreatineBi-carbonate SodiumCaffeineDouble Threshold SessionsHeart Rate Wrist vs Chest/Arm Strap Intermediate Fasting (and how to carb load) and the things that runners SHOULD consume for a stronger training and racing performanceFollow Jonah on IG and subscribe to his science-backed newsletter online at https://marathonscience.beehiiv.com/subscribe Listen on:Apple PodcastsSpotifyYoutube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. PARTNER DISCOUNTS AND LINKS:The Elevate Your Running Podcast is available on all streaming platforms. NEW: The Taylor Swift Swiftie 8 Week Speed Era Training Plan is NOW AVAILABLE! https://www.finalsurge.com/coach/elevateyourrunning/plan/105225 Follow Sara and her coaching squad at instagram.com/elevateyourrunning or elevateyourrunning.comFind more here: elevateyourrunning.com Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionSenitas Athletics: save 15% off your total order using the link attachedCheribundi: code ELEVATE for 15% offSkratch Labs - Use this code for 20% off your next order
This week, Eric and Paula talk about balancing training as professional athletes while taking care of three dogs at home. They discuss:Fads they're avoidingBlisters: socks vs. shoesSafety in USA Triathlon racesHow to stay cool during a hot raceRelationships between two elite triathletesAge-group draftingSighting techniques for front-of-the-pack swimmersHow long to wait for a no-show date at a run clubWireless shifters on a vintage frameA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
In this week's Northwest Florida Fishing Report, host Joe Baya is joined by co-host Butch Thierry for a special offshore episode focused on wahoo fishing with Chris Vecsey of J&M Tackle. The episode breaks down why wahoo are such an exciting Gulf target, how they can be caught closer to shore than many anglers realize, and why smaller-boat anglers can successfully target them with the right conditions, structure, spread, and gear. Chris explains that one of the biggest misconceptions about wahoo fishing is that anglers have to high-speed troll to catch them. While that works, he prefers a more controlled approach for most center-console anglers, focusing on natural bottom, shelf edges, rigs, FADs, floating debris, bait, current, and clean water. He says blue water alone is not enough. The best areas usually have structure, current, and food working together. The episode also covers practical trolling setups, including simple four-line spreads with plugs, skirted ballyhoo, weighted Islander-style lures, sea witches, and surface baits. For boats with outriggers, Chris explains how he expands that into a six-line spread with corner baits, rigger baits, a shotgun, and a middle bait. He also shares why birds, properly staggered lines, and repeatable bait placement can make a big difference. Chris finishes with rigging and landing advice, including when to use wire, cable, heavy mono, braid backing, mono top shots, and shock leaders. He stresses that the reel is the one place serious wahoo anglers should not cut corners, and he explains how to keep fish buttoned up near the boat by controlling the fish's head, easing the drag when needed, and using a smaller gaff around the collar. Sponsors: Destin Boat & Yacht Show Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes
RenMac unpacks a market at new highs despite slowing growth, softening real consumption, and rising real rates acting as a drag beneath the surface. The team debates AI-driven speculative behavior, a fragile consumer distorted by nominal spending and gas prices, housing that likely needs job losses to reset, and why markets are dismissing oil, policy, and Fed risks that haven't hit earnings yet.We also welcome you to access “deGraaf: Fading the Fads” report: https://start.renmac.com/4-17-2026-fading-the-fads
Relive Dazed and Confused and run down the Top-10 Fads form the 1970s with me! I also wanna talk about traffic patterns and read your emails from the Midnight Mailbag. Plus we have the Holi-Days like, National Cheeseball Day, and I end the episode with Rhonda and The Tribune. Premium Subscribers can stick around for my thoughts on Episode 7 of The Sopranos! Thank you to Aaron Brungardt for engineering, mixing, and production expertise, Geoffrey Tice for artwork, Bobby TBD for theme music, and All Things Comedy for their support, production, and distribution. Email the show at themidnightmailbag@gmail.com!
It's time for another Bourbon Community Roundtable, and we're handing the reins over to our Patreon supporters to see what's actually on your minds. We're pulling back the curtain on our chaotic group chat to debate the "Dusty" vs. Modern era and why some single barrel picks just hit different. Ryan is still leading the charge for high-proof heat, while Blake breaks down why balance is the only thing that keeps a brand relevant in a crowded market. We're also digging into the finished whiskey craze and what the latest round of distillery consolidations means for your wallet. At the end of the day, we're looking past the labels to find the soul of the industry. Does a great story still trump a massive marketing budget? We're breaking down the trends, the hype, and the reality of being an enthusiast in 2026. Pour a glass and join the conversation. Show Notes: The art of cocktail creativity: Best unexpected spirit swaps Are finished barrel whiskeys a fleeting trend? Insights on modern bottling techniques and the revival of "Dusty" bottles How distillery consolidation impacts consumer choices High-proof spirits: Preference shifts and cocktail accessibility The journey of craft distilleries and the stories behind their creations The role of storytelling in enriching the bourbon experience Learn more about your ad choices. Visit megaphone.fm/adchoices
George Poveromo — host of "George Poveromo's World of Saltwater Fishing" (26 seasons), Saltwater Sportsman columnist since 1983, and founder of the longest-running fishing seminar series in the country (39 years) — joins Tom for a conversation about building a career in the fishing industry from the ground up. George shares the story of how buying a Mako instead of an Aqua Sport changed the trajectory of his entire life, the three-piece suit that landed him the Saltwater Sportsman gig, Mark Sosin's career advice that still holds up 40 years later, getting speared in the rear end by a sailfish, the shark population crisis in South Florida, and why AI-powered fishing forecasts are already here. ⏱️ TIMESTAMPS 0:00 - Introduction 1:30 - George's First Industry Job: The Miami Billfish Tournament 3:30 - First Story Sold to Outdoor Life for $300 4:10 - Joining Saltwater Sportsman in 1983 5:00 - Mark Sosin as Mentor 6:50 - The Embarrassing Boat Show Seminars That Started It All 7:55 - Launching George Poveromo's World of Saltwater Fishing (Year 26) 8:30 - The One Mako Trip That Changed Everything 10:55 - Pivotal Career Moments 12:30 - The Three-Piece Suit Interview at Saltwater Sportsman 15:40 - Mark Sosin's Advice: Never Take a Staff Position 17:00 - Building the Seminar Series Business Model 19:30 - How Technology Changed Seminar Attendance 22:00 - Peak Seminar Years and Tying Alice Cooper 24:00 - Stage Fright vs. Food Court Seminars 28:30 - COVID Pivot: Televised Seminar Series Hitting 1M+ Viewers 31:00 - 2026 Plans: TV This Year, 40th Anniversary Tour Next Year 33:45 - Studio vs. On-the-Water Production 35:00 - Finding Cameramen Who Don't Get Seasick 36:30 - The Sailfish That Speared George in the Rear 42:30 - Tom's Mutton Snapper Bacteria Scare 48:30 - FADs, Technology, and Modern Offshore Fishing 51:15 - Electronics Evolution: From LORAN to Bathymetric Charts 52:30 - Generational Shifts in Fish Populations 56:50 - The Shark Population Crisis in South Florida 1:04:00 - Conservation, Access, and the SHARK Act 1:08:00 - AI in Fishing: Ross Fish and Ocean Forecasting with Simrad 1:11:00 - Can AI Replace Fishing TV Hosts? ---
Live… from Austin… it's The Best One Yet!We performed live at Austin's famous State Theater. Some extra razzle dazzle & sprinkle dinkle — but our usual daily Takeaways you know & love.#1. How to slop-proof your career from AI?... Become a Mermaid: ½ human, ½ chatbot#2. The Denim industry is in the middle of an identity crisis… and Fads can be great for profits.#3. Uber's strategy to beat Waymo in Texas… is to become a Swiss Army Knife of Self-Driving.Plus, there's a Topo Chico shortage in Austin… Add Ranch Water to the Hoarder's Almanac.Want to see the LIVE show in action? Watch it on YouTube or check out the highlights on Instagram @tboypod.Even better… want to go to our next LIVE show? Buy tickets to The IPO Tour (our In-Person Offering) TODAYArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.