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In this episode, we cut through the noise of trending diets, viral workouts, and flashy "quick fixes" to get to the truth about sustainable fitness and real results. If you've ever felt like nothing works for you, it might not be you—it might be the unrealistic advice you've been following. If you're tired of bouncing between fads and want an evidence-based, honest approach to fitness, this episode is for you.We talk about:-The behavioral side of fitness that no one talks about-Why following influencer workout plans may be setting you up to fail-The truth behind viral trends like oat-zempic and 12-3-30 treadmill-Myths like “eating fat makes you fat” and fear of getting bulky-Why counting macros can help—but only with the right mindset-How to set realistic goals and stay consistentTime Stamps: 0:00 Introduction2:55 following an influencer's plan10:59 oat-zempic diet15:07 setting realistic goals20:46 12-3-30 treadmill trend26:04 the fear of getting “bulky”32:38 75 Hard36:23 diet myths rapid fire41:13 “thinspiration” and TikTok adviceCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1
Registered dietician Sarah Keogh sorts the facts from the fads when it comes to gluten in your diet.
Can you believe it? It's time for Stinko de Mayo!!! This is part two of two where we pick the worst Music, TV, Fads and Movies from 2020-2022. Get ready for Stinko de Mayo, The COVID years.Check us out every Thursday and Friday at 7PM on the PodNationTV on Roku. And be on the lookout for a comedy showcase coming in May as well as two new dates for 2025 Slack Tide Summer Spectacular!Make sure to check us out at our new website www.digginginthedome.com and join our mailing list. Go to our social media to follow, like, subscribe, like again and so on.YT: https://m.youtube.com/c/digginginthedomeTwitter: @diggingdomeFB/IG: @digginginthedome
Mens Room Top 10
For all you deviant dads out there, be sure to smash that like and subscribe button to keep up to date on all your gooner gags. Topics include a suspicious dad profile picture, dude looks like a lady, Android-based ick, don't be afraid to catch feelings.
Spring isn't just for decluttering your home, it's also the perfect season to refresh your health. In this energizing episode, we share how to spring clean your body using real science, not fad diets or extreme detoxes. Discover how your body naturally eliminates toxins and how to support those vital processes with practical, everyday strategies.We break down how key systems like your liver, gut, skin, and lymphatic system handle detoxification, and how nutrition, hydration, movement, and stress reduction all play a role. You will learn which foods fuel phase one and phase two detox pathways, which supplements may support cellular repair, and which simple daily rituals—like dry brushing, walking, and breathwork—can amplify your results.This episode is your guide to feeling lighter, clearer, and more energized, without deprivation. We also share how to take your detox deeper with her six-week practitioner-guided cleanse and her book Optimal You. If you're ready to refresh your body the smart, sustainable way, this episode is your first step.DISCLAIMER: The content in this podcast and related website is not intended to be a substitute for medical advice. It is not intended to be used to diagnose or treat, instead it is designed to help educate and inspire. Always seek the advice of a professional medical practitioner or qualified health practitioner. Never ignore or disregard advice given to you based on information in this podcast or related website and do not delay in seeking medical advice.RESOURCES: Grab all the links and resources mentioned in this episode at https://www.nicolegoodehealth.com/the-goode-health-podcast/episode-82
Can you believe it? It's time for Stinko de Mayo!!! This is part one of two where we pick the worst Music, TV, Fads and Movies from 2020-2022. Get ready for Stinko de Mayo, The COVID years.Check us out every Thursday and Friday at 7PM on the PodNationTV on Roku. Full Disclosure, Chris's new game show, pits five comedians against each other in a high stakes game of Never Have I Ever! The next Full Disclosure will be a free show at Twelve78 Brewery on Friday, April 25th. Show starts at 8PM. And be on the lookout for a comedy showcase coming in May as well as two new dates for 2025 Slack Tide Summer Spectacular!Make sure to check us out at our new website www.digginginthedome.com and join our mailing list. Go to our social media to follow, like, subscribe, like again and so on.YT: https://m.youtube.com/c/digginginthedomeTwitter: @diggingdomeFB/IG: @digginginthedome
We are back!! Episode 50! On this episode of the podcast we talked about the Top 7 90's rumors we thought were true, top 5 90's tattoo fads, car stereo systems, cheap gutter motels, hooping back in the day, Ponderosa and Sizzler, Stuff From the Discord, epic Mailbags, listener mail and a ton more! Master list on our NES collection: https://superretropod.com/nes-game-list-super-retro/Join our channel: https://www.youtube.com/channel/UCMP4yO-dFGayGUkT_MVYrhQ/join Discord: https://discord.gg/MYXnh9pf Email: SuperRetroPod@gmail.comInstagram: https://www.instagram.com/superretropodcast/TikTok: https://www.tiktok.com/@superretropodAll things Super Retro: https://linktr.ee/superretroVideo episodes available at YouTube!
I've always hated FADS. They waste your time, effort and money - three things we'd all love to have more of, or at least, spend one of them to gain the other... and being someone who cares about people - this shit MATTERS.So why would I run a 7 week programme? Have a listen and find out.And if you're reading this for the free stuff, here ya go
We're flipping the script! Today Clio has taken over the interviewer's mic, and she'll be asking me questions that you submitted on Instagram! We'll get into my opinions about and personal experiences with so many wellness fads like fasting, cold plunges, diets & colonics; the moments that changed my relationship with my body; the biggest challenges I've experienced while growing the Raw Beauty Talks brand; my beauty and wellness must-haves and so much more! Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts! Connect with Erin and Raw Beauty Talks: Instagram Website
If you stopped by Trader Joe's recently, you may have been greeted by a line of customers a block away waiting to get their hands on the new limited edition mini totes. A similar phenomenon happened last year when Stanley released a special Valentine's Day tumbler in collaboration with Starbucks. From totes, to cups, to blind boxes, McDonald's Happy Meal toys, collectibles have always piqued customers' interests. But why? Today on AirTalk, we discuss the reasons why people are drawn to fad collectibles, even to the degree of waiting outside the store a day in advance, with Aaron Ahuvia, professor of marketing at University Michigan-Dearborn. We also want to hear from you! Have you ever tried to collect a limited edition item? How far did you go to get your hands on it? Do you still have that collectors item now? Give us a call at 866-893-5722 or email us at atcomments@laist.com.
In this episode, we dive into the ever-changing world of outdoor fads—those trends that explode onto the scene with big promises but quietly fade away when the seasons change. From gimmicky gear to viral fishing lures like the legendary Banjo Minnow, we explore some of the biggest trends and how they have changed with time. If you've ever been tempted by the latest and greatest—or laughed at it—this one's for you. Get outside. It's good for the soul.#MaineOutdoorEnthusiast #GetOutsideItsGoodForTheSoul #OutdoorFadsCheck us out on the web at:https://www.maineoutdoorenthusiast.comContact:maineoutdoorenthusiast@gmail.com
Listen to what Christ says, watch what He does, and disregard what the crowd yells or circumstances relay.
Principles are powerful tools that can help us to avoid the temptation to follow the crowd and ranch like everyone else. Today we talk to Bart Carmichael and Pat Guptill about their new venture together, Principled Land Managers. We discuss both of their histories with regenerative agriculture as well as how they work to foster...
Spring pompano, mahi, blue marlin & Gator trout tips from Blake Hunter, Adam Peeples & Evan Wheeler—timing, tides & tactics! The Northwest Florida Fishing report is your best resource for the Destin Fishing Report, Panama City Fishing Report, Pensacola Fishing Report, Navarre Fishing Report, and everywhere in between. For the anglers looking for a Destin Fishing Report, Ft. Walton Beach fishing report, Choctawhatchee Bay Fishing Report, or Miramar Beach fishing report, look no further. Every week we bring you a report for those anglers interested in an Okaloosa Island fishing report and a Santa Rosa Beach fishing report and everywhere in between. For our guys looking for the Pensacola fishing report or the Navarre Fishing Report, we've got you covered. This week we're talking to: Blake Hunter with https://www.reel30a.com/ to learn where the Spring Pompano run is occurring along the Emerald Coast. You'll learn some great pointers on where to be leading up to the Full Moon and during the subsequent neap tide. Capt. Adam Peeples with One Shot Charters details a temp break and color change just North of the FADS and what he did to catch Mahi-Mahi and Blue Marlin. Finally, Capt. Evan Wheeler with Tall Pines Tight Lines takes us through the trophy trout fishery and when and how to fish wind blown and leeward banks with the weekly procession of cold fronts that are still moving through this time of year. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and review wherever you listen to podcasts, and don't forget to text the word “nwffr” to 779-345-2918 to get that AFTCO CAMO LENS CLEANER CLOTH or click here to be added to our email list and we'll send you the new show each week! Important Links: Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone
Conservation competes with a variety of other societal priorities and interests for funding and for attention. As a result, conservation projects, programmes and even broader concepts are frequently “packaged” in ways that prioritize grabbing attention. But promoting or marketing conservation initiatives in this way carries certain risks. Among them is the risk of being short-lived and without a real basis in the substance of the actual initiative – in other words a fad. Another is the risk of losing what has already been learned, when initiatives are “re-packaged” under a new buzzword.Kent Redford is the principal at Archipelago Consulting, and previously Director of the Wildlife Conservation Society Institute in New York. In 2013 Kent published a paper in the journal, Conservation Biology to flag his concerns about conservation fads. I called him up to revisit this topic, because it relates quite closely to my increasing concern about conservation buzzwords.Links to resourcesFads, Funding, and Forgetting in Three Decades of Conservation – A relevant publication in the journal, Conservation Biology, which Kent lead-authored in 2013.Visit www.case4conservation.com
Send us a textThe battle between Hair Metal and Grunge. The effect of Garfield on my childhood. Some passing fads of the 1960s.Episode 190 is filled with fun old school nostalgia to help you feel young again, briefly.It starts with a look at the rise and pop culture relevance of Garfield the cat. From his humble beginnings as a fat, lazy orange cat in a comic strip to television, movies, and gobs of merch, Garfield has been making childhoods, including mine, better since 1978.We go way back in the day to look at a clash of styles. The battle for supremacy between hair metal and grunge music. One dominated the late 80s with screeching arena rock and unique looks. The other burst onto the scene in the early 90s, unpolished and raw. Which one won?A brand new Top 5 will showcase some 1960s passing fads. These things were briefly popular and ultimately flamed out. Clothing, hair styles, toys, odd inventions, they're all here, and a few were directly impacted by The Beatles.There is new This Week In History and Time Capsule looking back at the last time Halley's Comet passed by the Earth.For more great content become a subscriber on Patreon!Helpful Links from this EpisodePurchase My New Book Cape Cod Beyond the Beach!In My Footsteps: A Cape Cod Travel Guide(2nd Edition)Hooked By Kiwi - Etsy.comDJ Williams MusicKeeKee's Cape Cod KitchenChristopher Setterlund.comCape Cod Living - Zazzle StoreSubscribe on YouTube!Initial Impressions 2.0 BlogWebcam Weekly Wrapup PodcastCJSetterlundPhotos on EtsyListen to Episode 189 hereSupport the show
In this expert-packed episode, Dr. Ryan Williamson joins Andrew Biggs to talk about optimizing your health, slowing aging, and building a brain and body that lasts.From the neuroscience of sleep to movement that grows your hippocampus (yes, literally), Ryan explains the lifestyle principles that make the biggest difference—without hype or gimmicks.Perfect for high-performing entrepreneurs, fathers, and longevity-curious HENRYs who want to live longer and better.
This week, I'm reflecting on my insightful conversation with scientist and nutrition expert Dr. Federica Amati. We unpacked key topics including health, nutrition, and fertility—debunking popular myths, and highlighting science-backed practices to enhance your well-being. From why personalizing your diet is crucial, to understanding supplements and fertility health, there's so much practical wisdom in this episode! ✨ TIMESTAMPS ✨ 00:00 - Intro 00:50 - Lesson #1: Health is Personal, Not Perfect 03:30 - Stop Demonizing Foods (My cake story!) 06:10 - Controversy around Frozen vs. Fresh Foods 08:20 - Why I never share 'What I Eat in a Day' 09:50 - How to Find What Works for YOUR Body 11:45 - Supplements Are Not a Magic Fix 14:05 - Why Diet Always Comes Before Supplements 15:20 - Fertility: The Crucial 90-Day Period Before Conception 17:40 - Surprising Fertility Facts (Saunas, Cycling & Ice Baths) 20:45 - My Ice Bath Experience (Why Trends Aren't for Everyone) 24:00 - What We Do BEFORE Matters (Health, Relationships, Careers) 26:30 - Journal Prompt #1 27:50 - Journal Prompt #2
The Northwest Florida Fishing report is your best resource for the Destin Fishing Report, Panama City Fishing Report, Pensacola Fishing Report, Navarre Fishing Report, and everywhere in between. For the anglers looking for a Destin Fishing Report, Ft. Walton Beach fishing report, Choctawhatchee Bay Fishing Report, or Miramar Beach fishing report, look no further. Every week we bring you a report for those anglers interested in an Okaloosa Island fishing report and a Santa Rosa Beach fishing report and everywhere in between. For our guys looking for the Pensacola fishing report or the Navarre Fishing Report, we've got you covered. This week we're talking to Brandon Barton with Emerald Waters Kayak Charters. He details an insane trout bite in the sound and some offshore opportunities for Kayak anglers. Our newest contributor, Julie Knuth with Reel Coastal Fishing, let's us know if the pompano have arrived in Pensacola and how you need to tackle up to sort out where they are running and what they are hitting. Tom Hilton with Hilton's Offshore Charts gives us eyes in the sky to find an excellent temp break near the FADS and the squiggles. If you ever wanted to learn how to hone in on fish in open water, tune in. We've also got a special segment this week on upgrading to air conditioning even if you don't have a generator with Mabru Power Systems. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and review wherever you listen to podcasts, and don't forget to text the word “nwffr” to 779-345-2918 to get that AFTCO CAMO LENS CLEANER CLOTH or click here to be added to our email list and we'll send you the new show each week! Important Links: Sponsors Fishbites Dixie Supply and Baker Metal Killerdock Test Calibration Coastal Connection EXP Realty Great Days Outdoors Hilton's Realtime Navigator Bucks Island Marine Salts Gone Shoreline Plastics Saunders Yachtworks East Pass Broadbill Open
Richie's son has recently got into Pokemon, so the question on our minds today is what were the Fads in your playground? Home or Not Home continues as it is Wednesday after all.
Global tuna fisheries are facing mounting pressure from overfishing, bycatch, and unsustainable fishing practices. Gala Moreno from the International Seafood Sustainability Foundation (ISSF) shares her expert insights on the current state of tuna populations and the urgent need for sustainable solutions. She explains how ISSF is collaborating with fishers, policymakers, and scientists to create strategies that protect tuna stocks while supporting the fishing industry. From improving fishing gear to implementing science-based management, Gala provides a clear picture of what it takes to maintain a healthy balance between conservation and commercial interests. One of the most fascinating parts of the conversation is Gala's insight into Fish Aggregating Devices (FADs). She breaks down how these devices work to attract fish, the environmental risks they pose, and the innovative strategies being developed to minimize their impact — including non-entangling and biodegradable FADs. Gala also discusses the exciting advancements in acoustic technology that are helping fishers identify tuna species more accurately, reducing bycatch and improving fishing efficiency. This episode offers a powerful look at the intersection of science, policy, and industry in protecting one of the ocean's most valuable resources. Gala's expertise highlights the importance of collaboration and data-driven decision-making in shaping the future of sustainable tuna fisheries. Whether you're passionate about marine conservation or simply curious about where your seafood comes from, this conversation is packed with valuable insights. International Sustainable Seafood Foundation: https://www.iss-foundation.org/ Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program. Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp Sign up for our Newsletter: http://www.speakupforblue.com/newsletter Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube
The Old Dogs ramble about the continuing silly practice of Daylight Saving Time. We report on a lady who made an electrified sign her home sweet home. We present another edition of Ads ‘n Fads. We introduce the disturbing fact that some people will buy a very expensive strawberry. We wonder what still possesses the government to support Daylight Saving Time. And we suggest an old but effective way to resolve differences of opinion.
Matt is joined by Rob from Athena Spatial to tell us about his recent trip to New Zealand chasing Tahr and how it all went. They then discuss the NSW DPI booking system and ideas to improve it for all stakeholders. Rob then tells about his solo spearfishing trip to the FADS and getting Dolphin fish and a bull shark encounter.Want to support the show? Then checkout our shop and buy me a coffee. Alternatively, if you love coffee then check out Final Press and use the code AHBPODCAST to get 10% off and support the podcast at the same time!! For the latest information, news, giveaways and anything mentioned on the show head over to our Facebook, Instagram, YouTube, X (formerly Twitter) or website with all the links here.If you have a question, topic, gear review suggestion or a guest that you'd like to hear on the show, shoot an email to australianhuntingandbeyond@gmail.com or via our socials.Disclaimer
The Northwest Florida Fishing report is your best resource for the Destin Fishing Report, Panama City Fishing Report, Pensacola Fishing Report, Navarre Fishing Report, and everywhere in between. For the anglers looking for a Destin Fishing Report, Ft. Walton Beach fishing report, Choctawhatchee Bay Fishing Report, or Miramar Beach fishing report, look no further. Every week we bring you a report for those anglers interested in an Okaloosa Island fishing report and a Santa Rosa Beach fishing report and everywhere in between. For our guys looking for the Pensacola fishing report or the Navarre Fishing Report, we've got you covered. This week, we check in with Captains Adam Peeples and Justin Leake for the latest fishing conditions along the Northwest Florida coast. Captain Adam Peeples, fishing out of Destin, recently headed offshore to the FADs, where he found calm seas, 71-degree water, and plenty of baitfish. He made a few swordfish drops, releasing three small ones. While daytime swordfishing can be productive in winter, he notes that nighttime bites tend to pick up in the summer when water temps hit the mid-70s. Over in Panama City and Panama City Beach, Captain Justin Leake reports a steady nearshore bite on reefs in 60-90 feet of water, despite some inconsistent weather. He expects more migratory baitfish, Spanish mackerel, and pompano as temperatures rise—Spanish mackerel are already showing up at the pier. Right now, pinfish are the main available bait, but the red grouper bite has been strong. For the best results, he recommends jigging with soft plastics to maximize catches and minimize bait loss. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and review wherever you listen to podcasts, and don't forget to text the word “fishing” to 647-558-9895 or click here to be added to our email list and we'll send you the new show each week! All Northwest Florida Email Subscribers receive an AFTCO FREE SUNGLASS LENS CLEANER promo code for any purchase! Sponsors Admiral Shellfish Alabama Marine Resources Angelo Depaola EXP Realty "The Coastal Connection" Alabama Deep Sea Fishing Rodeo Buck's Island Marine CCA Alabama Dixie Supply Fishbites Foster Contracting - Fortified Roofing Gulf Coast Office - National Land Realty Gulf Shores and Orange Beach Tourism Great Days Outdoors Hayabusa USA Hilton's Offshore Charts KillerDock L&M Marine Mallard Bay Test Calibration Photonis
Ep 34 - The New Pro Golf Fads!Welcome to The Matt Fryer Golf Podcast Channel!This Podcast is available on all the major podcast outlets through the links belowApple - https://podcasts.apple.com/us/podcast/the-matt-fryer-golf-podcast/id1746333583Spotify - https://open.spotify.com/show/7pYQResNrHv19lvXlB08T9Acast - https://feeds.acast.com/public/shows/6612fa5d54ba0e0016f6a787 Hosted on Acast. See acast.com/privacy for more information.
Welcome to NO Room for Nuance! Using a tier list, we discuss Christian fads' good, bad, and ugly. Leave a comment if you disagree.
What makes a great coach? According to Kevin Craggs, it comes down to three powerful E's - Educate, Empower, and Explore. In this episode, Kevin shares his insights on building a strong coaching culture over time, helping people move from being interested to involved to invested in their growth. Drawing from decades of experience coaching world-class athletes and leaders, Kevin introduces the CARE model - Clarity, Action, Resilience, and Excellence - four essential elements that every person needs to succeed. From growing hope in others to understanding what it truly means to care, Kevin's wisdom extends beyond the golf course into parenting, leadership, and life. He also shares insights from his new book, Be Where Your Feet Are, a guide to staying present and achieving daily excellence. About Kevin Craggs - Director of Golf at IMG Academy Kevin Craggs is a globally renowned PGA Professional with nearly four decades of coaching experience. He has coached and mentored major championship winners, Ryder Cup and Solheim Cup players, and some of the world's top business leaders and royalty. His unique motivational style and technical expertise have made him one of the most sought-after coaches in golf. Kevin's career highlights include coaching legends like two-time major winner Sandy Lyle and Colin Montgomerie, who has won a record eight European Tour Order of Merit titles, as well as major winners Catriona Matthew and Paula Creamer. With over 50,000 hours of coaching across all major tours worldwide, Kevin has earned recognition as one of Golf Monthly's Top 25 Coaches. He also cherished memorable moments learning from and being mentored by the legendary Seve Ballesteros. Kevin's passion lies in helping others excel. Leveraging his high-performance golf coaching techniques, he has successfully transitioned into leadership coaching for leaders and executives. Kevin's practical courses provide strategies for success in both business and life, changing behaviors through a proven coaching system. Kevin is also the founder of Daily Xcellence, a platform dedicated to transforming coaches, trainers, and leaders through reflective learning and self-discovery. Daily Xcellence offers comprehensive coaching systems, personalized development programs, and international certification. Enjoy this interactive book—it's fun to read, easy to grasp, and simple to put into action. Use it to develop daily excellence habits and behaviors. Connect with Kevin: Website: https://dailyxcellence.comInstagram: https://www.instagram.com/kevincraggs69/ Facebook: https://www.facebook.com/kevin.craggs.35
Eggs better watch it, there is a Beyond Meat product waiting in the wings. Bodegas are selling Loosies of Eggs. Elon is going to try and save Air Travel. The Segway was super hyped, but panned years later. The TSA finally gets one right! Does the CalExit movement have any legs?
Today's show has some mature themes, like frank discussions of sex and bodily fluids, so if you have kids, maybe give it a listen before having them listen with you. Freaky animal fads! Animals can have culture, but sometimes, that culture is uncultured. From dolphin pee to a macaque on your back, these animals are definitely going to ruin your fancy dinner party. Discover this and more as we answer the age-old question: are cockatoos learning to be delinquents? I'm joined by segment director for the Daily Show, Carmen Angelica! Sources: https://www.nationalgeographic.com/animals/article/dolphin-aerial-urine-behavior https://www.nationalgeographic.com/animals/article/macaque-monkey-deer-mate-sex-ride https://www.abc.net.au/news/science/2021-07-23/cockatoos-open-wheelie-bin-lid-social-learning-suburbs/100306786 Last week's mystery animal sound: https://www.youtube.com/watch?v=56O8pp-x8Zg See omnystudio.com/listener for privacy information.
Andy Lopata revisits his interview with Charlotte Kemp in this episode of the Connected Leadership Bytes. Charlotte is a Futures Alchemist and international keynote speaker and shares her insights into futures thinking, distinguishing between trends and fads, and how leaders can prepare for an uncertain future. Key Takeaways: 1. Understanding Futures Thinking: Charlotte explains that everyone is a natural futurist, because we all plan for the future in some way. However, becoming more intentional and conscious about futures thinking allows us to better anticipate changes and respond strategically. This involves gathering intelligence, managing change, describing potential futures, and testing strategies. 2. Trends vs. Fads: Charlotte highlights the importance of recognising the difference between long-term trends and short-term fads. Trends grow gradually, while fads appear suddenly and fade quickly. She advises scanning headlines from diverse sources to identify patterns that signal emerging trends. 3. Collaborative Future Creation: Charlotte and Andy discuss the necessity of co-creating the future through collaboration. Leaders should build networks beyond their usual circles to challenge assumptions and gain diverse perspectives. This fosters inclusive futures that serve broader communities rather than isolated groups. 4. Counter Trends: Organisations can thrive by identifying and embracing counter trends—going against mainstream movements to carve out unique niches. For instance, while many embrace fast fashion, others find success with slow, artisanal approaches. 5. Hybrid Work Dynamics: The shift towards hybrid work models is significant but varies globally. Understanding local contexts is crucial for adapting effectively. 6. Exponential Thinking: Andy and Charlotte explore the topic of exponential thinking, urging leaders to move beyond binary thinking and embrace quantum possibilities to keep pace with rapid global changes. SELECTED LINKS FROM THE EPISODE Connect with Andy Lopata: Website | Instagram | LinkedIn | X/Twitter | YouTube Connect with Charlotte Kemp: LinkedIn | Website The Financial Times Guide to Mentoring Episode Featuring Charlotte Kemp
O episódio 301 do PQU Podcast, o primeiro da décima quinta temporada, é inspirado no capítulo 4 da 2ª edição do “Fads and Fallacies in Psychiatry”, de Joel Paris, Professor Emérito de Psiquiatria da McGill University, publicado em 2023. O diagnóstico é parte essencial da prática médica. Idealmente, ele deve descrever doença que corresponde a uma entidade natural, com etiologia específica, prognóstico estimado e resposta previsível ao tratamento. Não é o que ocorre na psiquiatria. Os transtornos mentais não atendem a esses critérios de modo que as categorias diagnósticas descritas na CID e no DSM também não. Na maior parte dos casos, sua etiologia e fisiopatogenia permanecem desconhecidas. Essa é a dura realidade, e uma das razões pelas quais nossa especialidade é terreno fértil para modismos e falácias. Esse você não pode deixar de escutar.
Scams and misinformation are everywhere—especially in the world of health and wellness. From outrageous diet claims to social media "experts" yelling at you in the grocery store, it can be hard to know what's real. In this episode, we take a deep dive into the shocking Netflix documentary Apple Cider Vinegar: The Wellness Scam, unraveling the bizarre rise and fall of Belle Gibson and how misinformation like hers continues to thrive today.We'll also explore modern wellness fads, the dangers of blindly following trends, and how to develop a science-backed, sustainable approach to health.Plus, stick around for a powerful guided meditation to help you tune out the noise and reconnect with your own inner wisdom. Don't forget to like and subscribe. *Please do not drive or operate machinery while listening to this meditation. Mediations are for safe and comfy areas. Podcast Network-https://www.unfpod.com/
We live in an ever-changing world. Fads, philosophies, things, and people come and go but these three graces remain. They are the essence of the Christian life. Learn how they can improve your life today.
If someone said a global health and development programme was sustainable, participatory, and holistic, you'd have to guess that they were saying something positive. But according to today's guest Karen Levy — deworming pioneer and veteran of Innovations for Poverty Action, Evidence Action, and Y Combinator — each of those three concepts has become so fashionable that they're at risk of being seriously overrated and applied where they don't belong.Rebroadcast: this episode was originally released in March 2022.Links to learn more, highlights, and full transcript.Such concepts might even cause harm — trying to make a project embody all three is as likely to ruin it as help it flourish.First, what do people mean by 'sustainability'? Usually they mean something like the programme will eventually be able to continue without needing further financial support from the donor. But how is that possible? Governments, nonprofits, and aid agencies aim to provide health services, education, infrastructure, financial services, and so on — and all of these require ongoing funding to pay for materials and staff to keep them running.Given that someone needs to keep paying, Karen tells us that in practice, 'sustainability' is usually a euphemism for the programme at some point being passed on to someone else to fund — usually the national government. And while that can be fine, the national government of Kenya only spends $400 per person to provide each and every government service — just 2% of what the US spends on each resident. Incredibly tight budgets like that are typical of low-income countries.'Participatory' also sounds nice, and inasmuch as it means leaders are accountable to the people they're trying to help, it probably is. But Karen tells us that in the field, ‘participatory' usually means that recipients are expected to be involved in planning and delivering services themselves.While that might be suitable in some situations, it's hardly something people in rich countries always want for themselves. Ideally we want government healthcare and education to be high quality without us having to attend meetings to keep it on track — and people in poor countries have as many or more pressures on their time. While accountability is desirable, an expectation of participation can be as much a burden as a blessing.Finally, making a programme 'holistic' could be smart, but as Karen lays out, it also has some major downsides. For one, it means you're doing lots of things at once, which makes it hard to tell which parts of the project are making the biggest difference relative to their cost. For another, when you have a lot of goals at once, it's hard to tell whether you're making progress, or really put your mind to focusing on making one thing go extremely well. And finally, holistic programmes can be impractically expensive — Karen tells the story of a wonderful 'holistic school health' programme that, if continued, was going to cost 3.5 times the entire school's budget.In this in-depth conversation, originally released in March 2022, Karen Levy and host Rob Wiblin chat about the above, as well as:Why it pays to figure out how you'll interpret the results of an experiment ahead of timeThe trouble with misaligned incentives within the development industryProjects that don't deliver value for money and should be scaled downHow Karen accidentally became a leading figure in the push to deworm tens of millions of schoolchildrenLogistical challenges in reaching huge numbers of people with essential servicesLessons from Karen's many-decades careerAnd much moreChapters:Cold open (00:00:00)Rob's intro (00:01:33)The interview begins (00:02:21)Funding for effective altruist–mentality development projects (00:04:59)Pre-policy plans (00:08:36)‘Sustainability', and other myths in typical international development practice (00:21:37)‘Participatoriness' (00:36:20)‘Holistic approaches' (00:40:20)How the development industry sees evidence-based development (00:51:31)Initiatives in Africa that should be significantly curtailed (00:56:30)Misaligned incentives within the development industry (01:05:46)Deworming: the early days (01:21:09)The problem of deworming (01:34:27)Deworm the World (01:45:43)Where the majority of the work was happening (01:55:38)Logistical issues (02:20:41)The importance of a theory of change (02:31:46)Ways that things have changed since 2006 (02:36:07)Academic work vs policy work (02:38:33)Fit for Purpose (02:43:40)Living in Kenya (03:00:32)Underrated life advice (03:05:29)Rob's outro (03:09:18)Producer: Keiran HarrisAudio mastering: Ben Cordell and Ryan KesslerTranscriptions: Katy Moore
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Today, we're diving into some of the most popular diet trends and wellness fads that just don't work long-term — and, in some cases, could even do more harm than good. We'll talk about red flags to watch for and, most importantly, share practical tips on what to do instead for sustainable health. Let's jump right in!
Gym fads, do we need trainers, organizing your shoes, your home library, do we need safety deposit boxes? Trusting your heart first. The agency season 2, night shift, spy shows, scream 7, into the fire the list daughter, what Jennifer did, Soju rhapsody, the sand castle. Daily dose, soft potato taco bowl, clay pot chicken lettuce wrap, egg fried rice, spring rolls or egg rolls? Low carb chili, cucumber kimchi. Happy Monday stars ✨✨✨✨
Welcome to The Blathering LIVE on The Napzok Network. Part ramble, part rant, part joy, part anger -- but all done in the fashion of an old school radio show with segments and live listener calls. The on-air sign goes on and the show goes from there. The live episodes are recorded on Ken's YouTube, Twitch, and Facebook channels. Get Ken's Comedy Album IN MY DAY Purchase Ken's book Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away. Enjoy The Moonagers kennapzok.com
Tired of the Health Hype? Cut Through the Noise & Discover What REALLY Matters!Is your head spinning from all the conflicting health information out there?
Highlights from their conversation include:Kevin's Background in Supply Chain (0:41)zero100 Overview (1:15)Demand vs. Supply Dynamics (4:08)Impact of Social Media on Demand (5:05)Understanding TikTok (6:14)Gen Z and Demand Persistence (13:22)Sustainability Challenges (15:23)Designing a TikTok Supply Chain (18:55)Successful Examples in Supply Chain (21:15)This or That Segment: TikTok vs. Instagram (23:34)This or That Segment: Airfreight or Ocean Cargo (24:30)Final Thoughts and Takeaways (25:38)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/
This week on Fuel for the Sole, we discuss a new performance gel study and then dive into all the recent fads and diets and the science behind them, including: Cleanses and detoxes Whole30 Taking GLP-1 for vanity weight loss Fasting “Clean” eating A whole lot more! Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. This episode is fueled by ASICS and RNWY! Head over to ASICS.com and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. We've been using RNWY Collagen and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.
Jonah Rosner, Running Scientist is on the podcast this week! Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports. In this week's episode, Jonah breaks down the current running fads in the market and if they are worth the hype based on scientific research. We discuss: Ketones Tart Cherry Juice Creatine Bi-carbonate Sodium Caffeine Double Threshold Sessions Heart Rate Wrist vs Chest/Arm Strap Intermediate Fasting (and how to carb load) and the things that runners SHOULD consume for a stronger training and racing performance Follow Jonah on IG and subscribe to his science-backed newsletter online at https://marathonscience.beehiiv.com/subscribe Listen on: Apple Podcasts Spotify Youtube Music Connect with us: elevateyourrunning.com Elevateyourrunning and sayrahrunshappy If you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. PARTNER DISCOUNTS AND LINKS: Dynamic Runner: SAYRAHRUNSHAPPY for 10% off your subscription Senita's Athletes: SAYRAHRUNSHAPPY for 15% off your entire order Blenders Eyewear - ELEVATEYOURRUNNING for 20% off your order Skratch Labs - 20% off with code Elevate24 The Feed - $20 in Feed.com credit every quarter
On this weeks episode of Trapped Under Plastic, Scott and Jon discuss different hobby applications and decide whether or not they are FADS.Support the Show on Patreon: https://www.patreon.com/trappedunderplasticSupport the Show with Merch: https://teespring.com/stores/trapped-under-plasticFollow Jon: https://www.youtube.com/ninjonFollow Scott: https://www.youtube.com/miniacJoin the FB group: https://www.facebook.com/groups/395664561386239/Listen to the audio versons: http://www.trappedunderplastic.com/On patreon, we offer our patron's the ability to submit topics for us to discuss during a podcast, you get an extended version of the podcast, and you can submit miniatures for us to critique during an episode!Relevant LinksMiniac Channel:https://www.youtube.com/@MiniacNinjon Channel:https://www.youtube.com/@Ninjon00:00 Start01:15 Preamble Ramble25:59 What We Painted59:03 Topic DiscussionSupport the showSupport the Show on Patreon: https://www.patreon.com/trappedunderplasticSupport the Show with Merch: https://teespring.com/stores/trapped-under-plasticFollow Jon: https://www.youtube.com/ninjonFollow Scott: https://www.youtube.com/miniacJoin the FB group: https://www.facebook.com/groups/395664561386239/Listen to the audio versions: http://www.trappedunderplastic.com/
Welcome back to The Keri Report! This week, Keri sits down with the incredible Jackie London, registered dietitian and author, to break down the wildest nutrition trends that dominated social media in 2024. Together, they sift through the misinformation and tackle the most frustrating fads, including drinking raw milk, the demonization of seed oils, and buzzwords like “poison”. They also discuss what kind of topics they'd like to see more of on social media in 2025. Resources: https://www.jaclynlondonrd.com/ --- The Keri Report dissects health and nutrition with a no-nonsense approach. Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being. To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/ Instagram: @kerigans Facebook Page: @KeriGansNY This episode was produced by Darian MacDonald.
Steve & Mark answer listener-submitted questions on this Monday Minute podcast episode. They discuss Steve's experience with the "fad" of ice baths, the pros and cons of attaching your bino harness to your backpack, the 4 Rules of Gun Safety and when they are broken while hunting, and more... Links for this episode... - Podcast Feedback Form (& Givewaway): forms.gle/nHE5o1tkN4agZC4P7 - FHF Gear Pack Suspension Kit: https://www.fhfgear.com/products/FHHS2CBOS.html - Marsupial Gear Pack Strap Kit: https://www.marsupialgear.com/products/pack-strap-kit - 4 Rules of Gun Safety: https://www.nssf.org/articles/4-primary-rules-of-firearm-safety/ EMAIL NEWSLETTER — https://exomtngear.com/newsletter ASK YOUR QUESTION — podcast@exomtngear.com LEAVE A MESSAGE — https://speakpipe.com/huntbackcountry View & Search the Podcast Archive: https://exomtngear.com/podcast
Happy Holidays. Merry Christmas, Happy Kwanzaa, Happy Hanukkah. I hope 2024 was the best year ever for you and yours but pales in comparison to 2025. This was an interesting year, one of challenges for the design industry. But more importantly to me, because so many of the people behind design, my friends, family, people I care about, it's even more important than ever to simply remind you that this was a good year and I know a lot of you are worried, concerned about what 2025 will bring for a number of reasons. Political, social and economic. I am a realistic optimist and I think we are headed into a fantastic year. Designer Resources Pacific Sales Kitchen and Home. Where excellence meets expertise. Monogram - It's the details that define Monogram ThermaSol - Redefining the modern shower experience. Without steam, it's just a bathroom. Design Hardware - A stunning and vast collection of jewelry for the home! - Where service meets excellence TimberTech - Real wood beauty without the upkeep Two parts to that. A realist and an optimist. Those two ideas are not always compatible. There are going to be issues to overcome over the next few years, there is no doubt about that. But that doesn't mean that you can't only survive, but thrive. Chaos and challenging times are when designers and architects thrive most, why? Because uncomfortable times create a need for better spaces. Think about it. Post Great Depression architecture included Art Moderne, PWA Moderne, WPA Rustic through the U.S. New Deal and this was a time for Modernism to thrive creating a whole new design industry. WWII created the Mid-Century Modern movement and mew approaches to living. The Atomic Age ushered in a new approach to personal safety through residential bomb shelters. new products and materials. A new approach to power consumption with a focus on electrification and modern technologies within the home. It's almost as if the greater the chaos, the greater the opportunity for those who craft , design and create safe spaces. Think about that. Changes to the design industry are coming: AI - We've been talking about artificial intelligence on the show since late 2022. It's no longer coming. It's here. And to those with whom I have spoken asking if they are going to lose their job to AI, I will tell you what I tell them. Probably not. AI can't do your job. You're going to lose you jobs to the designer who knows how to use AI. It's not about prompts, high capacity CPU's or the ideation a computer can do that you can't. It's the tasks and roles AI can play within your design firm that will make all the difference. If you are still bound by past methods of doing the work, better educated designers will have more time to pursue projects, deliver proposals and create faster project completions. It's not just talent anymore, but the speed at which you can deliver on each milestone of the project. We all need to be lifelong learners and increase the speed at which we work. That, and using AI to stay on top of the new ideas your clients will be asking for. Dupes - The moment something unique is created, someone is working on ways to steal the idea. It sucks, but that's the way it is. There is a break between budgetary constraints and creating a uniquely special space. Remember a few years ago, during the pandemic when storytelling was what clients wanted. Designers were perfectly suited to deliver on that. Now, clients want the economic pain to stop and shrinking budgets have led to a proliferation of dupes. It's still not okay. Be original and clients will follow. Dupes are not the same as they original. While they may look similar, there is a reason why they are cheaper than the original and it usually has to do with the materials you don't see but will certainly feel. Originality and Authenticity - A strong design firm is such because they produce concepts that are unique. Fads and trends come and go,
Ever made a flippant, seemingly minor decision that radically changed the course of your life?Morgan Housel has experienced this. At age 17, he made a quick decision that ended up saving his life. Sadly, two of his friends were less fortunate. He shares that story in today's podcast episode, and sheds light on the lessons he's learned from it. Housel says that his lifesaving choice — and many of our other important decisions — are snap verdicts, ones that we don't spend much time thinking about. If pivotal moments are decided in a flash, how do we navigate risk? How do we evaluate our options? Housel says this comes understanding concepts that remain constant, consistent, and universal. We need to accept that humans aren't rational. We must appreciate the reasons why the best answer doesn't always win. We ought to remember that we overlook many good things happening around us. These constants will most likely impact our futures. Housel was named by MarketWatch as one of the 50 most influential people in the market. He is the New York Times bestselling author of The Psychology of Money. He joins us to discuss the ideas in his book, "Same As Ever". We're sharing this as part of GREATEST HITS WEEK, a 5-day series in which we're sharing 5 episodes, across 5 days, that originally aired at the start of 2024 (January through March). You may have missed it then; enjoy it now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fads like “learning styles,” “restorative justice,” “inquiry based learning” and more, versus Cognitive Load Theory, Explicit Instruction etc. Marcie Samayoa’s experience as an ESL/immigrant student has shaped her view on teaching at risk American kids. in this episode, I'm joined by Marcie Samayoa—a dedicated chemistry teacher and passionate advocate for evidence-based education. We tackle some … Continue reading "Episode 228: Skip the Education Fads and Stick With What Works with Marcie Samayoa"