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We're revisiting this episode with Matt Burns because it offers one of the clearest explanations of phonemic awareness and how it fits into reading instruction.In this conversation, Matt helps unpack what the research actually says and what that means for what we prioritize in the classroom. He explains why phonemic awareness is not a standalone precursor to reading, but develops alongside it, and why decoding should take center stage as students move into the upper elementary grades.If you've ever felt unsure about how phonemic awareness fits into your instruction, or what to focus on as students progress, this episode brings clarity and practical direction.ResourcesPhonemic Awareness, Research, Misconceptions, and Fads with Dr. Matt BurnsThey Say You Can Do Phonemic Awareness Instruction “In the Dark”, But Should You? A Critical Evaluation of the Trend Toward Advanced Phonemic Awareness TrainingRIP to Advanced Phonemic Awareness | Shanahan on LiteracyPhonemic Awareness with Letters YouTube video, Matt BurnsMatt Burns YouTube Channel National Reading Panel Report Elkonin Boxes, Reading RocketsFlorida Center for Reading Research UFLI Foundations Ep. 159: Back to School: Science of Reading or Snake Oil with Holly Lane Road to the Code, Book IES Practice Guides Empirical Analysis of Drill Ratio Research: Refining the Instructional Level for Drill Tasks, Matt Burns (meta-analysis)Looking for more literacy support and resources? Explore all of our podcast episodes, free listening guides, and classroom tools at literacypodcast.com.Interested in bringing Melissa & Lori Love Literacy to your school or event? Email us at literacypodcast@greatminds.org.
What is something that blew up for a short amount of time but quickly cooled off? See omnystudio.com/listener for privacy information.
In this episode the guys break down the four biggest fitness traps of 2026 — over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything. They also get into the alien.gov website reveal (spoiler: not what anyone expected), the black market GLP-1 side hustle spreading through social circles, a new study showing resistance training beats cardio for fat loss head to head, and Doug's 30-day Dose liver enzyme experiment update. Then they coach live callers submitted through mplivecaller.com — Aidan from Kansas on lingering strength and nerve issues after mono, Jamie from Oklahoma on rebuilding her relationship with food and training after anorexia and overtraining, and Caleb from Pennsylvania who shares an inspiring 18-month reverse diet success story before getting help with chronic forearm pain. MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles, mods & guides) — June 1–14 only SPONSORS Vuori — https://vuoriclothing.com/mindpump 20% off first order — no code needed, automatically applied Dose (liver & cholesterol support) — https://dosedaily.co/MINDPUMP Code: MINDPUMP — 25% off first month subscription. Clinically backed, all-natural liquid supplement. Supports liver enzymes, LDL, HDL and skin health. Fatty15 (C15 essential fatty acid) — https://fatty15.com/MINDPUMP Code: MINDPUMP — additional 15% off the 90-day Starter Kit subscription. C15 has been shown to have 3x more cellular benefits than omega-3. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:12 - Fitness trap #1: Over-reliance on wearables and tech — when data becomes a stressor 8:21 - Fitness trap #2: GLP-1 and the muscle loss crisis — what nobody is telling you 16:36 - Fitness trap #3: Chasing longevity fads while ignoring the basics 20:56 - Fitness trap #4: Aesthetics over everything — why chasing the look kills the look 33:23 - Vuori — the random guy at the park who wouldn't stop complimenting Sal's joggers 44:57 - Resistance training vs. cardio for fat loss — new head to head study 47:57 - Dose liver supplement — skin benefits and Doug's 30-day cholesterol experiment 55:43 - Alien.gov — the government website reveal nobody saw coming 59:33 - Caller: Aidan (Kansas) — college swimmer, post-mono nerve issues, lost 100lbs on bench 1:13:13 - Caller: Jamie (Oklahoma) — anorexia history, overtraining, inner thigh pain, gets a coach 1:27:24 - Caller: Caleb (Pennsylvania) — 18-month reverse diet success story, now dealing with forearm pain
Welcome to Episode 147 of the ShiftLess Podcast! This week, we're serving up a heavy dose of mental gymnastics, cycling industry conspiracy theories, and... dry-cured meats?Bradford gives us an update from the "cure room," but the real meat of the episode is Kevin's massive hot take on the sudden explosion of the 32-inch gravel bike hype. After the absolute dominance of the Specialized Crux at Unbound Gravel (taking 4 of the top 6 spots), are competitors like Scott and Trek pushing 32-inch prototypes as vaporware just to freeze Specialized's sales momentum? We break down the timeline, compare the 32" hype machine to the slow burn of the original 29er mountain bikes, and discuss whether the industry is actually innovating or just scrambling for survival.Plus, we talk Keegan Swenson's Unbound tactics, the upcoming Tour Divide, and why flat-bar drops might be the next frankenbike trend at Leadville.Disclaimer: We aren't industry insiders. This is just our opinion, our observations, and a lot of unapologetic bike nerdery.Join the Pack: Check out upcoming grassroots gravel & ultra-endurance events at Spinistry.netListen on the Go: Find ShiftLess on Apple Podcasts, Spotify, and wherever you get your audio.#GravelCycling #32InchBike #SpecializedCrux #UnboundGravel #ShiftLessPodcast #CyclingIndustry #BikeTech #GravelRacing #MountainBiking #TourDivide #ScottBikes #KeeganSwenson #Bikepacking #CyclingPodcast #SpinistryShiftless Ep. 147: Salami in the Cure Room, Unbound Debrief, and the 32-Inch Gravel ConspiracyIn Episode 147 of Shiftless, the hosts open by disclaiming they're sharing opinions, then detour into Bradford's “cure room” and his salami projects (beef, Calabrian pork tenderloin, and ventricina-style), explaining drying to ~40% loss and vacuum-sealing to equalize moisture. They pivot to bicycles with an Unbound debrief and a debate over 32-inch wheel hype, noting only one appeared in the pro race while Robin won XL on a Scott 32-inch prototype. They argue the new Specialized Crux dominated results and discuss team dynamics, marketing, and concerns about Specialized dealer pricing. Kevin proposes a conspiracy that 32-inch hype was amplified to slow Crux momentum among early adopters, while Bradford contends big brands are quietly developing 32s and hype moves faster now. They also preview a delayed Tour Divide episode, discuss parts availability for 32s in ultra events, note tracking tools, and touch on Leadville's drop-bar ban.00:00 Rolling in HD00:23 Opinions Disclaimer01:22 Cure Room Salami02:26 Salami Tasting Notes04:52 Back to Bicycles05:57 Unbound 32 Inch Recap07:02 Team Orders Talk09:23 Specialized Dealer Drama10:50 Crux Dominates Unbound11:40 Tour Divide Plans12:46 Marketing and Tire Clearance16:24 32 Inch Hype Timing22:23 Vaporware Argument23:21 Boutique vs Big Brands26:50 Fads and Fueling Trends28:52 Who Drives the Hype30:11 Sea Otter Reality Check30:55 Will Big Brands Debut 32s34:30 Hype Cycle vs Reality38:25 Development Cycles Explained39:03 MTB Platform Confusion39:41 Scott 32 Prototype Strategy44:19 Hype Cycle vs Reality48:36 Tour Divide Practicalities53:25 Salsa Size Debate55:23 Bikepacking Bags and Fit57:03 AC Troubles and Costs01:02:00 Industry Survival and 32 Adoption01:09:01 Leadville Bars and Specialized01:12:48 Unbound Results and Rider Stories01:19:42 Tour Divide Lists and Tracking01:21:52 Wrap Up and Sign Off
In this week's Northwest Florida Fishing Report, host Joe Baya covers a challenging early-summer pattern shaped by heavy rain, dirty "root beer" water, wind, changing bait behavior, inshore trout and redfish tactics, red snapper season, offshore dolphin and shark pressure, mahi around scattered grass, and wahoo opportunities. This episode features Capt. Evan Wheeler with Tall Pines Tight Lines in the Pensacola area and Capt. Tyler Massey with Hot Spots Charters. Capt. Evan Wheeler breaks down the Pensacola inshore report, where recent rain, dirty water, wind, and a lack of visual life have made trout and redfish fishing highly variable. He explains how he reads birds, bait, tides, solunar periods, current, water clarity, boat traffic, and "trout sky" conditions when obvious signs are missing. Evan also talks about prospecting with lures like the MirrOlure 17MR and Slick Junior, adjusting depth as water temperatures climb, and why he prefers releasing speckled trout over 20 inches to protect breeder fish. Capt. Tyler Massey gives the Pensacola offshore report, where red snapper season is off to a solid start when weather allows boats to get out. He explains how sharks and dolphins are affecting state-water and federal-water snapper spots, why anglers may need to make longer moves between areas, and how live bait like cigar minnows and LYs can help produce steady keeper fish. Tyler also discusses targeting larger snapper with big dead baits like Boston mackerel and butterflied white snapper, plus mahi fishing around larger grass patches, scattered grass challenges, and recent wahoo bites around the offshore FADs. Sponsors: EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty - Abaco Orange Beach AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes Pure Flats - Slick Lures
Forrest is joined by neurogastroenterologist Dr. Trisha Pasricha for a conversation about the gut-brain connection, including how gut health impacts our mood and mental health. Dr. Pasricha explains how the gut and the brain communicate, how early gut experiences can shape adult anxiety and depression, why GI symptoms are often misunderstood or dismissed, and what the research actually says about probiotics, leaky gut, and detoxification. They also discuss simple, evidence-based ways to improve gut health, dispelling social-media fueled myths along the way. About our guest: Dr. Tricia Pasricha is a physician-scientist at Beth Israel Deaconess Medical Center, an assistant professor of medicine at Harvard Medical School, and columnist for the Washington Post. Her new book, You've Been Pooping All Wrong, explains the connection between your gut, your brain, and your mental health. Key Topics: 0:00 Intro: what's neurogastroenterology? 5:48: Believing your patient 9:31: The lifelong impact of childhood gut issues 18:27: The relationship between the gut and the brain 23:20: The tiktokification of gut health information 30:56: Probiotics – do they help? 34:15: The microbiome 43:34: Advice to people with gut issues 46:21: What about cleanses? 55:52: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Learn more about your ad choices. Visit megaphone.fm/adchoices
1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: 90's fads; News Bag Nation full 2559 Thu, 28 May 2026 00:16:03 +0000 b0mEFQuVoputc43YeBZPSlkIeikzRwbe sports GBag Nation sports 1st hour of the G-Bag Nation: Latest Sports Headlines; GBAG of the DAY Champ Replay; Woolly Bully's Top 10: 90's fads; News Bag Nation GBAG Nation sets the afternoon sports pace for Dallas-Fort Worth with an energetic, roundtable approach that speaks directly to the heart of North Texas. Featuring Gavin Dawson, Super Bowl winning scout Bryan Broaddus, Eric Chiofalo, Zach Wolchuk and Lucious Alexander, the show combines insider-level knowledge, strong debate, and the confident swagger of the Metroplex, plus plenty of laughs and the kind of friendly ribbing you'd expect from a group of best friends. Your drive home is filled with in-depth coverage of the Cowboys, Rangers, Mavericks and Stars. GBAG Nation also tracks college football across Texas along with the biggest national sports headlines, translating them through a distinctly local lens. The GBAG Nation has some of the best contacts in DFW. They pull back the curtain and give you information that no one else can. This is where informed analysis meets bold opinion, with humor and camaraderie that keep it fun and real. © 2026 Audacy, Inc.
In this episode of Investing Unscripted, Jason and Jeff are joined by longtime friend and investing educator Brian Stoffel. Brian shares his fascinating journey from a middle school writing teacher in Washington, D.C., to discovering Warren Buffett in Costa Rica, and eventually becoming a prominent writer for The Motley Fool. The trio dives deep into Brian's investing evolution—blending the extreme optimism of David Gardner with the anti-fragility of Nassim Taleb—and the painful valuation lessons learned during the 2022 bear market. They also tackle the burning question: "Will AI kill SaaS?", exploring the protective moats of high switching costs, physical world connections, and mission-critical proprietary data. 01:47 Dave Ramsey Story 04:00 From Teacher to Fool 07:25 Buffett Book and Costa Rica 11:56 Berkshire Meeting Takeaways 18:33 Evolving Investing Style 25:30 AI and SaaS Moats 29:15 SaaS Winners in Selloff 29:47 Shopify and Toast Moats 31:56 Physical World Edge 32:54 Proprietary vs Synthetic Data 34:23 Leadership and SaaS Evolution 36:17 Margins TAM and Volume 37:23 Compute Costs and Jevons 43:16 AI Everywhere Anecdotes 45:58 Investor Mindset Rules 47:32 Fads Position Sizing 52:33 Luck Skill and Plugs 56:51 Closing Thanks Disclaimer Check out Brian's work: https://www.stockinvestingmentor.com Companies mentioned: AMZN, AXON, CRM, CRWD, DDD, GOOG, GOOGL, NET, NFLX, NVDA, SHOP, SSYS, TOST, TTD Find where to listen & subscribe, portfolio contests, and contact information at https://investingunscripted.com ***************************************** To get 15% off any paid plan at fiscal.ai, visit https://fiscal.ai/unscripted Listen to the Chit Chat Stocks Podcast for discussions on stocks, financial markets, super investors, and more. Follow the show on Spotify, Apple Podcasts, or YouTube ***************************************** Join our PatreonSubscribe to our portfolio on Savvy Trader Learn more about your ad choices. Visit megaphone.fm/adchoices
From choosing who you'd quarantine with on a virus-stricken cruise to debating cringey old fashion trends and whether $2 million is worth six years in Antarctica, the conversations spiral into hilarious hypotheticals and personal truths. Add in questions about swapping homes with coworkers, finding shirts that actually fit tall bodies, and being called out on “street cred,” plus wild scenarios like shrinking to an ant or growing into a skyscraper, and it's a mix of random, revealing, and completely unfiltered opinions on how everyone would survive (or not) in some truly bizarre situations
Send us Fan MailHuman genetic variation in dietary fat metabolism and its implications for health & disease.TOPICS DISCUSSED:Linoleic Acid Rise: Linoleic acid now comprises 6-8% or more of energy in Western diets.Metabolic Pathways: Omega-6 linoleic acid converts to arachidonic acid and pro-inflammatory oxylipins; omega-3 ALA converts via shared enzymes to EPA/DHA with anti-inflammatory effects.FADS Genetic Variants: Ancestry-linked haplotypes in the FADS cluster create large “pipe” size differences, altering fatty acid by up to 40% between ancestral and derived versions.Population Differences: African ancestry populations often have high-conversion “big pipe” genotypes; Indigenous American ancestry populations have low-conversion “small pipe” genotypes; European ancestry comes with a mix of both.Omega-3 Deficiency: High linoleic intake suppresses EPA production, especially in small-pipe populations, contributing to hypertriglyceridemia and fatty liver in Mexican cohorts.Clinical Evidence: Reanalysis of VITAL trial showed 83% reduction in myocardial infarction with omega-3 supplementation in African Americans; Mexican data link low EPA to unique diabetes forms.Methodological Issues: Compositional data (from GC-FID measurements) versus absolute concentration measurements can flip relationships between linoleic acid and key biomarkers.ABOUT THE GUEST: Floyd Chilton PhD is Professor and Director of the Center for Precision Nutrition and Wellness at the University of Arizona. His research focuses on functional genomics, fatty acid metabolism, and precision nutrition, particularly how genetic ancestry influences responses to dietary fats.RELATED EPISODE:M&M 291: Omega Polyunsaturated Fats & Inflammation | Philip CalderSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts
Walter Sterling critiques viral health misinformation online. The speaker highlighted unproven remedies like apple cider vinegar and baking soda while emphasizing the importance of evidence-based medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices
❓Have a money question? Ask Ramsey is here to help! The trend pendulum never stops swinging. Today, we're unpacking financial and lifestyle fads that we've seen before . . . and we'll probably see again in another ten years. Next Steps: ·
Fads come and go, and the latest wellness trend is peptides. Some people are using peptide injections hoping for benefits like better recovery, weight loss or even anti-aging effects, but experts are raising concerns about safety and regulation. Hilary Brueck, Health Correspondent at Business Insider, has been reporting on the rise of peptides and joins us to discuss doctors' concerns about their growing use.
What's up Nostalgia Nerds!Are you missing your feathered hair, your hig pants or heck, even you Walkman? Well you are going to LOVE this episode!In this episode we tackle the age old question which trends/fads do we want to bring back?! Andy and Jeff both pick their top 3 favorite trends they would like to see come back!What will it be?! Listen to find out!And let us know what trends you'd like to see come back! Email us at NotableNostalgia90@Gmail.comFollow us on instagram and Facebook! Just search Notable Nostalgia!Grab a warm blanket, lay by the pool, arm wrestle a polar bear and listen to this week's episode of NOTABLE NOSTALGIA!#TobyMaguire
On this episode of Bounced From The Roadhouse:Special Guests in 4B:Pe' SlaSwallowing the Key FobSwallowed DiamondsHantavirusPandemic ReadinessDWI - DroneSaving The PubsWeird ScienceThe 90's FadsHow about we so old 2K fadsThat's A Great Question Working out of SmokingPetty Mayor Beerfest on saleQuestions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
High Tide podcast from May 9, 2026, hosted by Grant Boyden and Captain Kieran Reekie.Weather and Maritime SafetyThe Westerly Trap: Reekie warns that westerly winds create deceptive flat water near the shore, but dangerous waves rise quickly 3–4 miles out.Weekend Forecast: Saturday expects 10–15 knot winds; Sunday expects southerlies reaching 15–20 knots during the day.Safety Debate: Following a recent rescue tragedy, the hosts urge stricter safety gear checks for large yachts and cruisers.Regional Fishing ReportsSydney/Northern Beaches: The Hawkesbury has hairtail and jewfish. The beaches are excellent for whiting and tailor.Dams and Rivers: Split Rock and Glenbawn are 94% full. Cod are active on spinnerbaits at Keepit Dam.South Coast: Narooma lake features flathead and jewfish. Marlin are reported at the shelf.Coffs Harbour: Marlin and Yellowfin are active out wide, with Mangrove Jack in the rivers.Boating and Technical TipsVessel Choice: Paul Burt suggests 8m+ boats, like Edencraft or Stabicraft, for families of six.Console Preference: Burt prefers center consoles for better solo weight displacement compared to side consoles.Mahi-Mahi Tactics: Skip live bait at FADs; use pilchards to catch the school before they are spooked by other boats.Politics and AdvocacyPark Lockouts: Mark Banasiak opposes Green-led closures at Long Reef, citing a lack of scientific data.Illegal Trade: Ulladulla fishers report concerns of illegal abalone trade operating under the guise of cultural fishing.Upcoming EventsBoat Shows: Sanctuary Cove (May 21–24) and Sydney (late July).Tournaments: King of the Pin at Jacob's Well (May 30–31).
We have been locked in with the Mike Vrabel and Dianna Russini drama and each day there seems to be more and more information being put out. Well that is exactly what happened today and we break it all down. It is Throwback Thursday so we have to play Throwback Trivia! This week we have Sky vs. Jaime and it was quite a wild one... The 90s were a great time and had a lot of great fads well BroBible put out a list ranking them all and we even captured video of Emily trying to recreate a dance she remembers from that time (on our Instagram @theshowrock1053) See omnystudio.com/listener for privacy information.
In this week's Northwest Florida Fishing Report, host Joe Baya is joined by co-host Angelo DePaola for a wide-open May fishing report that covers surf fishing, offshore tuna and bottom fishing, Gulf Coast real estate for anglers, and inshore big trout tactics. This episode features Justin Reed with Justin Reed Fishing, Capt. Tyler Massey with Hot Spots Charters, Angelo DePaola with Coastal Connection EXP Realty, and Capt. Evan Wheeler with Tall Pines Tight Lines. The big theme this week is that Northwest Florida anglers have a lot of good options right now, from pompano in the surf to giant bluefin tuna offshore and trophy trout inshore, but success depends on reading conditions, finding clean water, and matching the right tactics to the moment. Justin Reed breaks down the Pensacola surf fishing report, where pompano are still biting well despite June grass becoming a major factor. He explains that the recent north wind helped push the grass offshore, but returning south winds could bring it right back to the beach. Justin says the key is not necessarily finding the perfect pompano structure right now, but finding clean, fishable water. He also covers how often to check baits when grass is present, why pompano should remain available through May, how to deal with ladyfish and blue runners, and why olive-sized sand fleas are ideal when pompano are running on the smaller side. He also talks through his surf rig setup, including 20-pound mono pompano rigs, 20-pound braid main line, a 20- to 30-pound mono top shot, pyramid weights inside the bar, and why a clean braid-to-mono connection matters for repeated long casts. Capt. Tyler Massey with Hot Spots Charters gives the offshore report from Pensacola, led by the story of a 777-pound bluefin tuna caught near the FADs. Tyler explains how the crew was intentionally watching for bluefin, how they caught the fish on a live blackfin tuna, and why targeting fish that size requires serious tackle, heavy drag, strong rod holders, backing plates, and a plan for getting the fish into the boat. He also talks about seeing another bluefin during the fight, the importance of live bait around the FADs, and why these fish have become a realistic but still rare Gulf opportunity. Beyond the bluefin story, Tyler reports excellent vermilion snapper fishing, strong mangrove snapper action, and good opportunities for scamp and red grouper depending on depth, bottom type, and presentation. Angelo DePaola with Coastal Connection EXP Realty gives a Gulf Coast real estate update focused on how uncertainty, interest rates, inventory, and buyer confidence are shaping the market. He explains that the market is moving in pulses, with slower stretches followed by bursts of activity when buyers feel more comfortable. Angelo also talks about why sellers are often holding firm when properties are priced correctly, how current conditions feel more like a normal market than the unusually fast pace of recent years, and why waterfront and boating-focused properties along the Gulf Coast continue to hold long-term value. He also highlights Abaco in Orange Beach as a unique option for anglers and boaters who want a new waterfront development with boat slips, resort-style amenities, marina access, and a strong location near both inshore and offshore fishing. Capt. Evan Wheeler gives the inshore report from the Pensacola area, where the expected full moon big trout bite did not play out exactly as anticipated due to odd spring timing, a late cold front, and shifting conditions. Evan explains that big trout and redfish are still being caught, but the bite has been more about specific locations, historical knowledge, bait presentation, and precision than obvious surface activity. He breaks down how to target larger trout on purpose, including how to choose soft plastics, slick-style baits, jerk shads, topwaters, and suspending twitch baits based on depth, grass, current, water clarity, and fish behavior. Evan also gives Angelo a Chandeleur Islands tackle breakdown, recommending topwaters, mirror lures, slick-style plastics, weedless presentations, natural colors in clear water, darker or more opaque colors in dirty water, and a simple approach to covering the top, middle, and lower parts of the water column. Sponsors: EMS Endeck PVC Decking Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty - Abaco Orange Beach AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes Pure Flats - Slick Lures
We have been locked in with the Mike Vrabel and Dianna Russini drama and each day there seems to be more and more information being put out. Well that is exactly what happened today and we break it all down. It is Throwback Thursday so we have to play Throwback Trivia! This week we have Sky vs. Jaime and it was quite a wild one... The 90s were a great time and had a lot of great fads well BroBible put out a list ranking them all and we even captured video of Emily trying to recreate a dance she remembers from that time (on our Instagram @theshowrock1053) See omnystudio.com/listener for privacy information.
Jonah Rosner, Running Scientist is on the podcast this week! Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professional Team sports.In this week's episode, Jonah breaks down the current running fads in the market and if they are worth the hype based on scientific research.We Discuss:KetonesTart Cherry JuiceCreatineBi-carbonate SodiumCaffeineDouble Threshold SessionsHeart Rate Wrist vs Chest/Arm Strap Intermediate Fasting (and how to carb load) and the things that runners SHOULD consume for a stronger training and racing performanceFollow Jonah on IG and subscribe to his science-backed newsletter online at https://marathonscience.beehiiv.com/subscribe Listen on:Apple PodcastsSpotifyYoutube MusicConnect with us:elevateyourrunning.comElevateyourrunning and sayrahrunshappyIf you enjoyed this episode, please subscribe, rate, and leave a review! Share your thoughts on how coaching has impacted your journey on social media using #elevateyourrunning. PARTNER DISCOUNTS AND LINKS:The Elevate Your Running Podcast is available on all streaming platforms. NEW: The Taylor Swift Swiftie 8 Week Speed Era Training Plan is NOW AVAILABLE! https://www.finalsurge.com/coach/elevateyourrunning/plan/105225 Follow Sara and her coaching squad at instagram.com/elevateyourrunning or elevateyourrunning.comFind more here: elevateyourrunning.com Boulderthon 2026: save $20 off the marathon or half marathon with code SARA20Dynamic Runner: code SAYRAHRUNSHAPPY for 10% off your subscriptionSenitas Athletics: save 15% off your total order using the link attachedCheribundi: code ELEVATE for 15% offSkratch Labs - Use this code for 20% off your next order
A wellbeing lead has introduced a shout-out wall and free fruit in the staffroom. The teacher who wrote in knows exactly why staff morale is low, and it has nothing to do with bananas. Dylan and Hayden are firmly on their side.Then a Year 8 student tells a teacher to f*** off and is back in their classroom grinning thirty minutes later. Every other kid in that room clocked exactly what just happened. Dylan and Hayden get into why pretending that is an acceptable behaviour response is damaging for everyone, including the child.If you were education secretary, what changes first? Dylan and Hayden both take a proper swing at this one and the answers might surprise you.A parent who genuinely cannot grasp how far behind their child is, despite months of softly softly conversations and now more direct ones too. What do you actually do next?Can reading for pleasure even be taught? Or is calling it that just setting everyone up for a miserable experience before they have even opened the book?Honest, direct, and a lot of fun from start to finish.
After World War II many people in the United States lived with peace, family, church, more education, new inventions, and home ownership, which included things.
This week, Eric and Paula talk about balancing training as professional athletes while taking care of three dogs at home. They discuss:Fads they're avoidingBlisters: socks vs. shoesSafety in USA Triathlon racesHow to stay cool during a hot raceRelationships between two elite triathletesAge-group draftingSighting techniques for front-of-the-pack swimmersHow long to wait for a no-show date at a run clubWireless shifters on a vintage frameA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
Brian just returned from a major fitness industry trade show and it got us thinking about fitness fads that come and go and fitness fundamentals that last through time. This conversation takes a look at how fitness and Pilates have evolved over the last 30 years. From group exercise to personal training to Pilates, the history of fitness reflects the growth of movement science and the growing sophistication of training techniques and equipment. Join us for a look at where we have come from!Moving Conversation Socials Brian's Book on Low Back Pain and Conditions: Back Exercise; Stabilize, Mobilize and Reduce Pain https://a.co/d/8IUb7L6 YourTube: BrianRicheyEmail: movingconvos@gmail.com IG: @movingconvos FB: Moving Conversations Brian IG: @fit4lifedc FB: https://www.facebook.com/brianrichey/ Nora IG: nora.s.john.7 FB: https://www.facebook.com/nora.s.john.7
In this week's Northwest Florida Fishing Report, host Joe Baya is joined by co-host Butch Thierry for a special offshore episode focused on wahoo fishing with Chris Vecsey of J&M Tackle. The episode breaks down why wahoo are such an exciting Gulf target, how they can be caught closer to shore than many anglers realize, and why smaller-boat anglers can successfully target them with the right conditions, structure, spread, and gear. Chris explains that one of the biggest misconceptions about wahoo fishing is that anglers have to high-speed troll to catch them. While that works, he prefers a more controlled approach for most center-console anglers, focusing on natural bottom, shelf edges, rigs, FADs, floating debris, bait, current, and clean water. He says blue water alone is not enough. The best areas usually have structure, current, and food working together. The episode also covers practical trolling setups, including simple four-line spreads with plugs, skirted ballyhoo, weighted Islander-style lures, sea witches, and surface baits. For boats with outriggers, Chris explains how he expands that into a six-line spread with corner baits, rigger baits, a shotgun, and a middle bait. He also shares why birds, properly staggered lines, and repeatable bait placement can make a big difference. Chris finishes with rigging and landing advice, including when to use wire, cable, heavy mono, braid backing, mono top shots, and shock leaders. He stresses that the reel is the one place serious wahoo anglers should not cut corners, and he explains how to keep fish buttoned up near the boat by controlling the fish's head, easing the drag when needed, and using a smaller gaff around the collar. Sponsors: Destin Boat & Yacht Show Dixie Supply and Baker Metal Admiral Shellfish Coastal Connection EXP Realty AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes
RenMac unpacks a market at new highs despite slowing growth, softening real consumption, and rising real rates acting as a drag beneath the surface. The team debates AI-driven speculative behavior, a fragile consumer distorted by nominal spending and gas prices, housing that likely needs job losses to reset, and why markets are dismissing oil, policy, and Fed risks that haven't hit earnings yet.We also welcome you to access “deGraaf: Fading the Fads” report: https://start.renmac.com/4-17-2026-fading-the-fads
Relive Dazed and Confused and run down the Top-10 Fads form the 1970s with me! I also wanna talk about traffic patterns and read your emails from the Midnight Mailbag. Plus we have the Holi-Days like, National Cheeseball Day, and I end the episode with Rhonda and The Tribune. Premium Subscribers can stick around for my thoughts on Episode 7 of The Sopranos! Thank you to Aaron Brungardt for engineering, mixing, and production expertise, Geoffrey Tice for artwork, Bobby TBD for theme music, and All Things Comedy for their support, production, and distribution. Email the show at themidnightmailbag@gmail.com!
Christian Yordanov returns to Chant it down. He is a longevity author, and functional health practitioner. He has done extensive research on many health trends and an eclectic range of knowledge, from diet to exercise.This time around, Christian shares his knowledge on many common trends in today's health world. He has some controversial stands on many of the things that are trending right now. He dispels fasting, low carb diets like keto, cold plunges, TRT overload, different diets and more. You can find Christian's work at: https://www.livelongerformula.comandhttps://christianyordanov.comShow website:https://www.chantitdownradio.com/Youtube: https://www.youtube.com/channel/UCmTlBzFViiv58N4_K9On0UQInstagram: https://www.instagram.com/chantitdown/Telegram:https://t.me/chantitdownOdysee: https://odysee.com/@chantitdownradio:cRumble: https://rumble.com/user/ChantitdownradioPlease help support the show. Subscribe, leave reviews, help algorithms find the show. Support the show if possible.Support Luemas in his new documentary series join Patreon and get the extra show: Afterthoughts : https://www.patreon.com/LuemasSee Sacred Sight: https://www.sacredsight.infohttps://www.chantitdownradio.com/store.htmlChant it down t-shirts: https://chant-it-down-store.creator-spring.com/listing/chant-it-down-logo
In this week's Northwest Florida Fishing Report, host Joe Baya tracks a late March transition with a strong offshore update out of Destin and an inshore speckled trout report from the Pensacola area. This episode features Capt. Adam Peoples of One Shot Charters on wahoo, swordfish, and open-water tuna action, plus Capt. Evan Wheeler of Tall Pines Tight Lines on pre-spawn trout behavior during a stretch of changing weather. The big theme this week is that spring opportunities are building, but anglers still need to adjust to shifting conditions and stay flexible day to day. Joe starts offshore with Capt. Adam Peeples of One Shot Charters in Destin. Adam breaks down a weekend that included a wahoo bite at the FADs, steady swordfish action, and open-water tuna schools pushing bait on the surface. He explains how he likes to slow troll a varied spread for wahoo, why he sticks with mono instead of wire on diving plugs, and what anglers should look for when rigging spinning setups for tuna on swimbaits. Next, Joe heads inshore with Capt. Evan Wheeler of Tall Pines Tight Lines for a Pensacola-area trout report. Evan says March remains a tough but rewarding transition month, with fish shifting between winter and spring patterns depending on temperature, tide, and daily conditions. He explains how big trout are balancing warmth, forage, and spawning movement, and he shares a detailed look at confidence baits, search baits, and why lure choice should match depth, cover, and the specific type of trout fishing you are trying to do. To wrap, Joe and Evan look ahead to the next couple of weeks and agree that the late March to early April window should keep producing chances at quality trout, especially as conditions settle and fish move closer to a true spring pattern. Sponsors: The Wharf Boat And Yacht Show Dixie Supply and Baker Metal Killerdock Coastal Connection EXP Realty AFTCO SlipSki Solutions Black Buffalo Hilton's Realtime Navigator Deep South Cranes
It's time for another Bourbon Community Roundtable, and we're handing the reins over to our Patreon supporters to see what's actually on your minds. We're pulling back the curtain on our chaotic group chat to debate the "Dusty" vs. Modern era and why some single barrel picks just hit different. Ryan is still leading the charge for high-proof heat, while Blake breaks down why balance is the only thing that keeps a brand relevant in a crowded market. We're also digging into the finished whiskey craze and what the latest round of distillery consolidations means for your wallet. At the end of the day, we're looking past the labels to find the soul of the industry. Does a great story still trump a massive marketing budget? We're breaking down the trends, the hype, and the reality of being an enthusiast in 2026. Pour a glass and join the conversation. Show Notes: The art of cocktail creativity: Best unexpected spirit swaps Are finished barrel whiskeys a fleeting trend? Insights on modern bottling techniques and the revival of "Dusty" bottles How distillery consolidation impacts consumer choices High-proof spirits: Preference shifts and cocktail accessibility The journey of craft distilleries and the stories behind their creations The role of storytelling in enriching the bourbon experience Learn more about your ad choices. Visit megaphone.fm/adchoices
George Poveromo — host of "George Poveromo's World of Saltwater Fishing" (26 seasons), Saltwater Sportsman columnist since 1983, and founder of the longest-running fishing seminar series in the country (39 years) — joins Tom for a conversation about building a career in the fishing industry from the ground up. George shares the story of how buying a Mako instead of an Aqua Sport changed the trajectory of his entire life, the three-piece suit that landed him the Saltwater Sportsman gig, Mark Sosin's career advice that still holds up 40 years later, getting speared in the rear end by a sailfish, the shark population crisis in South Florida, and why AI-powered fishing forecasts are already here. ⏱️ TIMESTAMPS 0:00 - Introduction 1:30 - George's First Industry Job: The Miami Billfish Tournament 3:30 - First Story Sold to Outdoor Life for $300 4:10 - Joining Saltwater Sportsman in 1983 5:00 - Mark Sosin as Mentor 6:50 - The Embarrassing Boat Show Seminars That Started It All 7:55 - Launching George Poveromo's World of Saltwater Fishing (Year 26) 8:30 - The One Mako Trip That Changed Everything 10:55 - Pivotal Career Moments 12:30 - The Three-Piece Suit Interview at Saltwater Sportsman 15:40 - Mark Sosin's Advice: Never Take a Staff Position 17:00 - Building the Seminar Series Business Model 19:30 - How Technology Changed Seminar Attendance 22:00 - Peak Seminar Years and Tying Alice Cooper 24:00 - Stage Fright vs. Food Court Seminars 28:30 - COVID Pivot: Televised Seminar Series Hitting 1M+ Viewers 31:00 - 2026 Plans: TV This Year, 40th Anniversary Tour Next Year 33:45 - Studio vs. On-the-Water Production 35:00 - Finding Cameramen Who Don't Get Seasick 36:30 - The Sailfish That Speared George in the Rear 42:30 - Tom's Mutton Snapper Bacteria Scare 48:30 - FADs, Technology, and Modern Offshore Fishing 51:15 - Electronics Evolution: From LORAN to Bathymetric Charts 52:30 - Generational Shifts in Fish Populations 56:50 - The Shark Population Crisis in South Florida 1:04:00 - Conservation, Access, and the SHARK Act 1:08:00 - AI in Fishing: Ross Fish and Ocean Forecasting with Simrad 1:11:00 - Can AI Replace Fishing TV Hosts? ---
On this episode of Through The Pines we'll cover the differences and the pros and cons between Fads, Bubbles, Speculation and The Stock Market Welcome to a Financial Planning Podcast with a down to earth vibe Sasquatch listens while retiling his kitchen, this is Through the Pines. Our Advisors for this episode, we welcome back Rex Baxter and Brandyn Smith from planwithbaxter.com 2023, 2024 & 2025 Forbes Best in State Wealth Management Teams For Utah - Advisor Hub Fastest Growing Advisors to Watch under 1 Billion - Receivers of the Ameriprise Client Experience Award - Financial Advisors: Baxter, Smith & Associates Contact: rex.m.baxter@ampf.com Website: planwithbaxter.com ____________________________________ This podcast was produced by The Banyan Collective and recorded in our camp trailer studio located inside the Monarch Building inside the 9 Rails Arts District on Historic 25th Street in Ogden, Utah. ***Find value in this podcast, consider supporting us here: https://www.buymeacoffee.com/banyanmedia WATCH & SUBSCRIBE to us on YouTube @throughthepines LIKE our Facebook Page: https://www.facebook.com/pinespodcast Follow our Instagram: https://www.instagram.com/pines_podcast/ Through the Pines - Reminding you to use Yesterday's Dollars to Finance Tomorrow's Dreams. **** This episode includes financial advice from professionals. Visit the financial planners in this podcast at www.planwithbaxter.com The Banyan Collective & Host, R. Brandon Long are not the financial professionals - podcast pro's, maybe - money men, not so much. Through the Pines Podcast Copyright, The Banyan Collective - 2026 #podcast #money #wealth #retirement #financialplanning #finances #networth
C&R talk baseball starting for Coach Rich & kids across the country! They laugh about the Mets flame thrower who downs 30 raw eggs per day. What health fads from back in the day stand out to you? Plus, there is Sixers history!See omnystudio.com/listener for privacy information.
Live… from Austin… it's The Best One Yet!We performed live at Austin's famous State Theater. Some extra razzle dazzle & sprinkle dinkle — but our usual daily Takeaways you know & love.#1. How to slop-proof your career from AI?... Become a Mermaid: ½ human, ½ chatbot#2. The Denim industry is in the middle of an identity crisis… and Fads can be great for profits.#3. Uber's strategy to beat Waymo in Texas… is to become a Swiss Army Knife of Self-Driving.Plus, there's a Topo Chico shortage in Austin… Add Ranch Water to the Hoarder's Almanac.Want to see the LIVE show in action? Watch it on YouTube or check out the highlights on Instagram @tboypod.Even better… want to go to our next LIVE show? Buy tickets to The IPO Tour (our In-Person Offering) TODAYArlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): SOLD OUTNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell. Hosted on Acast. See acast.com/privacy for more information.
If there is one thing I've learned in over 30 years in this business, it's that the speaking industry never stands still. The landscape is constantly shifting, and if you aren't willing to evolve your business model, you're going to find yourself irrelevant pretty quickly. To stay ahead of the curve, you have to be intentional about your growth. That's why I am so thrilled to welcome Arel Moodie back to the show. Arel has his finger on the pulse of where this industry is headed, and today, he's sharing exactly what you need to do to adapt, scale, and ensure your speaking business remains profitable in any climate. Highlights you won't want to miss: Industry trends for 2026 with Arel Moodie 0:00 The origin of Talkadot 3:30 How Talkadot works 7:00 Optimizing in the dark 11:15 Fads vs trends 14:00 Finding a niche 17:00 Qualified leads matter 21:00 Talkacon is coming 24:30 See you next time 30:15 Strategy is everything. If you're looking to scale your business and stay ahead of the industry trends for 2026, you simply can't afford to miss this episode. For access to FULL SHOW NOTES, including video and links, visit: https://www.speakerlauncher.com/category/podcast/
STRONG Life Podcast ep 553 QnA
Welcome back to the SheerLuxe Middle East Podcast. This week, host Tamar Jabi is joined by Hebah Baker, Talar Bilemjian and special guest Hanya Alkhamis, visiting from Kuwait, for a fun chat on all things health, wellness, fashion and pop culture.First, the team share their current wellbeing obsessions. From the David Beckham-backed IM8 supplement to viral vibration plates, walking pads, red light therapy and the benefits (and debates) around ice baths, fasting and sauna “glow rotations”. Plus, they dive deep into blue light glasses, gut health resets and the best places to unwind in the region. Then, it's onto fashion: expect outfit breakdowns, standout new finds, chic laptop bags and the designers the team can't stop talking about. Finally, they round things off with celebrity chatter, including Olivia Dean and a lively discussion on labels, confidence and what ‘good style' really means.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PanelTamara Jabi | https://www.instagram.com/tjabi/Hebah Baker | https://www.instagram.com/hebahbaker/Talar Bilemjian| https://www.instagram.com/talarnina/Hanya Alkhamis | https://www.instagram.com/styledby_hk/Things We LoveThe Lana Hotel | https://www.dorchestercollection.com/dubai/the-lanaIM8 | https://im8health.com/ David Asprey Sunset Glasses | https://truedark.com/collections/sunsets Kayali | https://uk.kayali.com/ Picasso The Figure | https://www.louvreabudhabi.ae/en/exhibitions/picasso-the-figure Natural History Museum | https://tinyurl.com/mh3m79ma The Grand Egyptian Museum | https://gem.eg/ Fashion FindsJuju Vera Petra Silver Necklace | https://tinyurl.com/2pbuy2dn Olend Folded Bag | https://www.olend.net/collections/all-products/products/folded-bagRowan Rose | https://rowenrose.com/ De Savary Vintage Faux Fur Coat | https://tinyurl.com/fmjv4jj2 Perfect Moment Metallic Polar Flare Down Jacket | https://tinyurl.com/3azvmta6 Perfect Moment High Waist Aurora Flare Ski Pants | https://tinyurl.com/2f4nwxhn Beis x Chipotle | https://uk.beistravel.com/collections/beis-x-chipotle Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the SheerLuxe Middle East Podcast. This week, host Tamar Jabi is joined by Hebah Baker, Talar Bilemjian and special guest Hanya Alkhamis, visiting from Kuwait, for a fun chat on all things health, wellness, fashion and pop culture.First, the team share their current wellbeing obsessions. From the David Beckham-backed IM8 supplement to viral vibration plates, walking pads, red light therapy and the benefits (and debates) around ice baths, fasting and sauna “glow rotations”. Plus, they dive deep into blue light glasses, gut health resets and the best places to unwind in the region. Then, it's onto fashion: expect outfit breakdowns, standout new finds, chic laptop bags and the designers the team can't stop talking about. Finally, they round things off with celebrity chatter, including Olivia Dean and a lively discussion on labels, confidence and what ‘good style' really means.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PanelTamara Jabi | https://www.instagram.com/tjabi/Hebah Baker | https://www.instagram.com/hebahbaker/Talar Bilemjian| https://www.instagram.com/talarnina/Hanya Alkhamis | https://www.instagram.com/styledby_hk/Things We LoveThe Lana Hotel | https://www.dorchestercollection.com/dubai/the-lanaIM8 | https://im8health.com/ David Asprey Sunset Glasses | https://truedark.com/collections/sunsets Kayali | https://uk.kayali.com/ Picasso The Figure | https://www.louvreabudhabi.ae/en/exhibitions/picasso-the-figure Natural History Museum | https://tinyurl.com/mh3m79ma The Grand Egyptian Museum | https://gem.eg/ Fashion FindsJuju Vera Petra Silver Necklace | https://tinyurl.com/2pbuy2dn Olend Folded Bag | https://www.olend.net/collections/all-products/products/folded-bagRowan Rose | https://rowenrose.com/ De Savary Vintage Faux Fur Coat | https://tinyurl.com/fmjv4jj2 Perfect Moment Metallic Polar Flare Down Jacket | https://tinyurl.com/3azvmta6 Perfect Moment High Waist Aurora Flare Ski Pants | https://tinyurl.com/2f4nwxhn Beis x Chipotle | https://uk.beistravel.com/collections/beis-x-chipotle Hosted on Acast. See acast.com/privacy for more information.
STRONG Life Podcast ep 551 551
This week on The Wellness Scoop, we're answering your questions on fasting trends, supplements, junk food advertising, and the beauty and wellness advice filling our feeds. Plus Ella deep dives into our time off social media and how she stopped doom scrolling to find more calm. We also talk about low iron and how to support iron intakes without relying on red meat, genetically high cholesterol and why diet alone doesn't always change the numbers, and whether viral trends like sardine fasts or sea moss actually offer benefits or unnecessary risk. We also unpack magnesium for sleep, red light face masks, and how to approach supplements and beauty tech without getting pulled in by marketing. We zoom out to the wider food environment too, including junk food advertising bans, celebrity endorsements of ultra-processed food, and whether these policies are likely to shape children's health in a meaningful way. Along the way, we cover warm, nourishing meals that are easier to digest, budget-friendly shopping, and how to eat well without slipping into restriction. Send your questions for our weekly Q&A to hello@wellness-scoop.com. Recommendations: Brick - win back a bit of presence in your day Emily In Paris on Netflix The White Princess on Channel 4 Loved Before - Eco-friendly toys! The Great Escaper (find it on the BBC iPlayer) Order your copy of Ella's new book: Quick Wins: Healthy Cooking for Busy Lives Pre-order your copy of Rhi's upcoming book: The Fibre Formula Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send us a textThe Outlaws return with a new episode as Hughesy joins after his winter break. Top 5 - Fads from our teenage years, 5 crazy questions, over/under, this or that and rabbit holeSupport the show#outlawblitz @outlawblitz
From time to time, we'll re-air a previous episode of the show that our newer audience may have missed. During this episode, Santosh is joined by Kevin O'Marah, Chief Research Officer at zero100, a company that brings leaders together to power growth, resilience and sustainability through digital supply chain transformation. Santosh and Kevin explore how demand, amplified by social media platforms like TikTok, now drives supply chain operations. Kevin emphasizes the need for agility and real-time demand sensing in supply chains to adapt to rapid consumer behavior changes, the need for supply chains to balance demand and sustainability to meet the needs of a growing global population, and so much more.Highlights from their conversation include:Kevin's Background in Supply Chain (0:41)zero100 Overview (1:15)Demand vs. Supply Dynamics (4:08)Impact of Social Media on Demand (5:05)Understanding TikTok (6:14)Gen Z and Demand Persistence (13:22)Sustainability Challenges (15:23)Designing a TikTok Supply Chain (18:55)Successful Examples in Supply Chain (21:15)This or That Segment: TikTok vs. Instagram (23:34)This or That Segment: Airfreight or Ocean Cargo (24:30)Final Thoughts and Takeaways (25:38)Dynamo is a VC firm led by supply chain and mobility specialists that focus on seed-stage, enterprise startups.Find out more at: https://www.dynamo.vc/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get-Fit Guy's Quick and Dirty Tips to Slim Down and Shape Up
Missing new episodes of Get-Fit Guy? Today, we're back with some classic New Years wisdom from Coach Kevin Don! In this episode, Kevin shares his thoughts on the fitness trends and helps us avoid them. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why do detox cleanses often make you feel worse instead of better? Also, what simple daily habits can support detox without extreme cleanses? In this episode, my guest and I break down why detox fads are failing women over 40 and what detox actually means at a physiological level. I'm joined by Sinclair Kennally to explain how the liver, gut, bile flow, and hormones all work together. We reframe detox as a lifelong support system—not a quick fix—so your body can truly heal, thrive, and age powerfully. Sinclair Kennally, CNHP, CNC is an award-winning detox expert and the founder and CEO of Detox Nation, where she helps people uncover the root causes of chronic illness. After nearly losing her life to mold and toxic overload, she turned her hard-won recovery into a mission to teach safe, sustainable detox that actually works. What you'll learn: (01:52) Why detox is not about flushing toxins but supporting your body's natural detox pathways. (04:27) How quick cleanses can trigger “retoxification” and make symptoms worse. (06:20) Why detox must be a long-term lifestyle approach, especially after 40. (10:26) How bowel regularity and gut motility are the foundation of safe detox. (15:07) Why bile flow is critical for digestion, toxin removal, and metabolic health. (19:04) How toxin overload shows up as anxiety, histamine reactions, and skin issues. (23:20) Why toxic burden directly impacts thyroid function and metabolism. (35:41) Simple daily habits—like clean protein, healthy fats, and bile support—that make detox safer and more effective. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): http://jjvirgin.com/sinclair Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1983, a cherubic, homely doll triggered something close to national hysteria. Parents fought in store aisles. Shelves were stripped bare. Even the New York mafia found itself selling children’s toys. Cabbage Patch Kids went from handmade curiosities to the most coveted object in America — igniting riots, corporate battles, and a moral panic that stretched from suburban malls to federal courtrooms. All in a single Christmas season. And the frenzy didn’t end when the Kids disappeared from shelves. In an unexpected twist decades later, these dolls would get more care and attention than they ever had before. Previously on VSE: The Furby Files * Very special thanks to all our guests! You can hear more of Larry Mazza’s story in his book The Life, available on Amazon. * Today's episode is a production of iHeartPodcasts and School of Humans. Hosted by Dana Schwartz, Zaron Burnett, and Jason EnglishWritten by Jake RossenSenior Producer is Josh FisherStory Editor is Virginia PrescottEditing and Sound Design by Jonathan WashingtonAdditional Editing by Mary DooeMixing and Mastering by Josh FisherFrom School of Humans, producers are Emilia Brock and Edeliz PerezResearch and Fact-Checking by Jake Rossen, Virginia Prescott, and Austin ThompsonOriginal Music by Elise McCoyShow Logo by Lucy QuintanillaSocial Clips by Yarberry MediaExecutive Producers are Virginia Prescott and Jason English Got a question for a future mailbag? Send it to veryspecialepisodes@gmail.com. See omnystudio.com/listener for privacy information.
In 1983, a cherubic, homely doll triggered something close to national hysteria. Parents fought in store aisles. Shelves were stripped bare. Even the New York mafia found itself selling children’s toys. Cabbage Patch Kids went from handmade curiosities to the most coveted object in America — igniting riots, corporate battles, and a moral panic that stretched from suburban malls to federal courtrooms. All in a single Christmas season. And the frenzy didn’t end when the Kids disappeared from shelves. In an unexpected twist decades later, these dolls would get more care and attention than they ever had before. Previously on VSE: The Furby Files * Very special thanks to all our guests! You can hear more of Larry Mazza’s story in his book The Life, available on Amazon. * Today's episode is a production of iHeartPodcasts and School of Humans. Hosted by Dana Schwartz, Zaron Burnett, and Jason EnglishWritten by Jake RossenSenior Producer is Josh FisherStory Editor is Virginia PrescottEditing and Sound Design by Jonathan WashingtonAdditional Editing by Mary DooeMixing and Mastering by Josh FisherFrom School of Humans, producers are Emilia Brock and Edeliz PerezResearch and Fact-Checking by Jake Rossen, Virginia Prescott, and Austin ThompsonOriginal Music by Elise McCoyShow Logo by Lucy QuintanillaSocial Clips by Yarberry MediaExecutive Producers are Virginia Prescott and Jason English Got a question for a future mailbag? Send it to veryspecialepisodes@gmail.com. See omnystudio.com/listener for privacy information.
Fads come and go each year in the nutrition and health space, and today, we are going to talk about some of the most popular health fads that I would recommend avoiding in 2026. In this episode, we cover a wide range of topics, from peptides to NAD to vibration plates, and we separate the science from the hype to help you avoid wasting time and money on unproven and potentially dangerous trends. Make sure to tune into the podcast to learn more.Research on Topics Discussed in the Episode BPC 157TB500 Red Light TherapyVibration Plates Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can
Supermarket tuna raises a disturbing question: What's behind your canned tuna? In this episode, you uncover the hidden human cost of the global tuna industry, including the devastating story of fisherman Deby Putra Bunanda, whose health collapsed after months at sea supplying tuna for major supermarket brands. His experience reveals a deeper and darker truth about forced labor, long deployments without oversight, and the human suffering behind one of the world's most common foods. The surprising emotional insight: Bunanda returned home barely able to walk or speak after seven months at sea. Sustainable fishing sounds simple on a label, but the reality is far more complicated. We look at the environmental toll of industrial tuna fleets, from destructive fishing methods like FADs to the bycatch of sharks, turtles, and juvenile tuna. We examine why certification labels, including MSC, often fail to guarantee true sustainability or ethical labor practices. You will also hear how ISSF pushes the industry forward while still facing major limits in transparency and enforcement. Ethical seafood is possible, but only if consumers know what to look for. This episode breaks down which labels matter, why "pole-and-line" and "troll-caught" tuna are safer choices, and how certain brands perform better on transparency than others. If you've ever wondered whether your tuna is truly sustainable or if the worker who caught it was treated fairly, this episode gives you the clarity you need. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube