Florida Girl FM

In this episode I'm interview Alfonzo Reese on his Future book that he is currently working on. It's based on him and his Overcoming on his past. As well as, how being incarcerated for years made him want to change and overcome what he has done in the past. As also has listened to one of my episodes about change. He gives us an inside look and walk in his shoe and what the system has for people like him "a black man". How simple it can be to make decision and what roads to choose. So as you listen take some time to dwell on what and when will be your eye opener. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Self love is the most important part of self caring --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Happy New year! 2022 has arrived. New you and New year.  floridagirlfm.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Throughout life, I've was told temptation was a sin. So, I came across this topic to find the true meaning. I've always lived in the temptation of food and loving on things and that I've wanted. But, I would as God for to forgive me for lusting over them. Not knowing that for it to be a sin, you have to act on it. James 1:15 In today life with all that is going on. We don't find time to be obedient to ourselves, meaning our body and minds. Obedients to me is a mind control that we, ourselves have control of. We can seek a balance in our life to make better choices for ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Hey, when motivating yourself, you learn more about how strong of a person you really are. If you are looking for a way to motiving yourself go to floridgirlfm.com I will list examples and ideas of ways I motivate myself. True, everything that works for me may not work for you but once you find your way or your center you will be self-motivated. Till next time stay safe and prayed up. floridagirlfm.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

When making a change you will run across a couple of situations in your path from your past. You can either deal with them when or you can make it part of your change and get across it. I choose to try to may a chance to have peace with it. Although it does have cause you to go through some stress but in the end you have peace. I've been through a lot and seen a lot. So for me, change is always good, but just because you have changed certain things of yourself doesn't mean that all that is in the rearview is not still in the rearview it just you are not look in that direction anymore because you choose not to. floridagirlfm.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Change is a transition that you go choice to do. In this episode, a talk about how change can go for good or for worst. But it can be better if we all start with ourselves. Change is not easy and I've never thought it would be but it can be less stressful if you make some changes. Start with self-change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Let's get in shape, get fit. Now that it is 2021 we have to seek out our gaol to get our body right. Beach ready shape. In this episode, we talk about the ways of exercising and different ways to stay in shape and healthy. Also, this is a continuance of the dieting episode so do check that out too. facty.com for more tips on exercises. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

A helping guide for men, on how to win a woman over. Giving tips on an approach when trying to get a woman on a date. It's all about the way you talk to her to let her know you are interested in her. The right approach and a proper approach can work like a charm. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This episode is based on Dieting and its varieties of them to help you diet better. I found that if you stay consistent with them you will see results. Found some information on a website and also I used my condition as an example as well. www.healthline.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

I talk about the capital and how it was bombarded With Trump Supporters. I also found a new in a 14 year that was attacked a phone that was lost not stolen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

For more information on the Covid 19 vaccine go to cdc.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Setting goals and achieving them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

From my family to yours! --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This Question has come across many of your minds and relationships have been tested with this. Have to say that if it is mutual it may happen. Although some have doubts, which is okay. Not all partners can be trusted. Some are accused and some are trusted. Sex in the mix can confuse things and ruin friendships. Everyone is okay to be biased on this topic. In my past, I was not to have a guy friend as a friend because of jealous Exs that had no understanding and were insecure of themselves. What are your thoughts on this topic? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

A question that lingers in some or all our minds. We have encounters with our Ex's and we give in to temptation. It happens and it's hard to deny and resist the urge of old times and the sexual attraction of someone you once love and still are sexually attracted to. We give in without a thought in our minds. We are only human and our flash seeks attention. That what today's topic is on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

How to find love with all the restrictions of the Pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Single females that are come to raise their son on their own. When dad walks out and mom steps up to the plate to raise her son to be a good and decent man. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Three more days --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

When you see a rainbow and the meaning. As I read in Genesis 9:13-17 Its a sign of the covenant God has established between me and all life on the earth. Find this and more info at: Biblegatewaygenesis9:NIV sciJinks.gov/rainbow/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

We are going to have a Covid19 Holiday . We need to be safe and wash our hands. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

I talk about how 2020 came to an end. How we all had to face this year with a hard hit of all that destroys us. We as a nation came together and fought the war of injustice and a disease/virus and just about conquered and still are fighting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Introduction of the show. floridagirlfm.com --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Update on the charges on all 4 officers on police brutality death of Goerge Floyd. YouTube CNN https://youtu.be/zAtt9jqjboI --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

George Floyd, 46yrs old Black Male a Minneapolis decent. Killed on May 25, 2020. Gone but never forgotten. Song by Jackie Deshannon https://youtu.be/YUaxVQPohlU --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Trust and Loyalty are often confused and never used right. In this episode, I talk on the differences and gave examples of both. Hope you enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

A Vision Board For Success. As I explained in my 3 episodes. A vision board is a way to motivate yourself to accomplish goals that you want to reach. But not only that it motivates you on a daily basis, but it also helps you to see your vision of what you want out of life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Happy Monday! This episode is based on the update of stimulus checks and a clip from Snapchat Easter Sunday service message from Paster Angus Brabham III from West PalmBeach,FL . Check It out. IRS.gov --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Being Lockdown in the home from the crises. Giving ideas on what we can do while on lockdown. I choose to catch up on my reading. The book of choice The 5 Love Languages by Gary Chapman. Please purchase this book to follow my podcasting it. Thank you for listening to the Florida Girl FM Podcast. floridagirlfm.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This episode phone interview from Atlanta, Georgia. The interview is based on the LockdHOw they are participating with the orders by the government and the Mayor. Working at home, staying in and Restaurants, etc. Go to floridagirlfm.com to contact me on your area, State, or Community for the status of what is going on where you are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This episode is based on Coranavirus 19 outbreak. How we should stay safe and do as we are told. Wash hand, wear a mask, stay home if you can help it. We are all in this war together. Also, continue listening to my podcast. Lol. A little humor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This episode is based on Doubts in a relationship and self-doubt. Talking on how we all have doubts. It is okay to have doubts it help us to make designs in life and in what we do. We can work the kinks out of doubts that we may have from the past or mistakes. Doubts are feelings of fear and uncertainty. Resources: thegoodmenproject.com April,2018, J. Kanevsky Define Oxford, Google Lifehack.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Get you health check. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Stay safe. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

The dating was so simple back then but now you have a better connection from your smartphone app... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Going over the 5 things needed in a good relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Trust, Respect, Attention, Love, and Communication. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Hello, in this episode I will be giving you insight on the word relationship. There's the Friendship, Family Relationship, Acquaintanceship, and the Romantic Relationship. There's3 parts to this topic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Looking for a job is even harder. Outside of having an education now, you have to have the right hair also. It is finalized that it is legal to get DENIED for your hair, locs that are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Abandonment issue, we go unknowing of this. As I watched Sky (Reality Star) from Black Ink Crew on VH1. She and Son Des have an outburst on the show and hurtful words were said and ended up in her saying " No one wants him". I felt she had to have felt that way to say such words. So this Topic in this episode reflects on this moment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Introduction of the show --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This when parents realty hits when you want to know what your child wants in life. Dwayne Wade (retired Basketball Star) Daughter ( Transgender Son) Tells his truth, only to be judged by millions. She has something to say. She prepared herself for this and is ready for the world to accept her. Already is accepted and loved by her family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

I found three stories on Plastic surgery that was done illegally in and out of the U.S. Angela Pedrosa 26, Jenelle Salazar, K. Michelle, R&B singer/Reality Tv Star. All these women had to undergo surgery and almost lost their lives due to botched butt injection. I t can happen to you or someone close to you. Just be careful of the decisions you make with your life. The photos of a woman's botched butt injections will make you think twice before getting plastic surgery Cameron Evans Dec 11, 2018, https://www.insider.com/silicone-butt-injection-jenelle-salazar-butler-instagram-2018-4 BOTCHED OP Woman, 26, left with gaping wounds after Brazilian butt lift goes wrong Janet Tappin Coelho, in Rio De Janeiro 1 Nov 2019 thesun.co.uk/fabulous/10257589/woman-gaping-wounds-brazilian-butt-lift-horribly-wrong/ K. Michelle opens up about her health scare, "Now I don't take a minute for granted" By Sheila Cosgrove Baylis June 1, 2018, https://people.com/health/k-michelle-on-her-4-surgeries-to-remove-illegal-butt-injections-its-the-scariest-thing/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

I think an apologie will be great. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Cover on what black communities are like. How we need to fix it as a black community. We tare each other down instead of helping each other up and through. Let talk about it hit me up on the Achor app or Facebook, Instagram, Twitter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

A message for all. I touch on 2020 and people that are close passing. We all need to communicate with those we have not. Forgive and move forward. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Update on the new season. Black History Month --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Hello, This episode is on how pain becomes anger. Over time we hold in a lot of pain that we have to release it in some type of way. People become a target and that's when it becomes the rage we see from others and in society. We have to find a way to undo what has been done. Anger is a substitute for emotion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

This episode is based on the difference between the two. How we all can get them confused. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

Lost of a Legend and his oldest daughter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support

With the importance of change, we learn a little more about communication. Effective communication is emotional communication. Teaching this at home is where I begin. Then it continues on to adulthood. Start know to communicate effectively and efficiently. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/floridagirlfm/message Support this podcast: https://anchor.fm/floridagirlfm/support