Into The Yes

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Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. A podcast all about questioning society’s wellness standards and talking about what inspires us to ma

Into The Yes


    • Oct 20, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 40m AVG DURATION
    • 45 EPISODES


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    Latest episodes from Into The Yes

    Toxins & Fake Estrogens: Why Care?

    Play Episode Listen Later Oct 20, 2023 38:46


    Your products are making you sick, but here's why... Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.  Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠ Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Entering a New Season

    Play Episode Listen Later Oct 6, 2023 18:38


    Jen shares a personal update & we keep it real on seasons and changes in life. Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.  Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠ Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Feeling Anxious

    Play Episode Listen Later Sep 1, 2023 30:15


    Feeling anxious? This episode gives our personal account of anxiety how it feels and what we do about it. Learn more about the ⁠⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut.  Blood Sugar webinar ⁠https://marisafaye.systeme.io/bloodsugarwebinar⁠ Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Curb those Cravings

    Play Episode Listen Later Aug 25, 2023 47:19


    Ever wondered why you crave chips or cookies? Have you tried to curb those cravings? Find out what its all about in this episode. Learn more about the ⁠⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Blood Sugar webinar https://marisafaye.systeme.io/bloodsugarwebinar Follow Marisa on IG ⁠⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Muscle with a Side of Strength

    Play Episode Listen Later Aug 11, 2023 48:10


    What's the hype behind strength training? Is it necessary? and how do you begin? We'll answer these questions and get into the benefits and of eating to support muscle gain.

    HTMA: hair tissue mineral analysis

    Play Episode Listen Later Aug 4, 2023 47:34


    Today's topic discusses the HTMA or hair tissue mineral analysis. We talk about what it is used for and how it can help inform your healing journey.

    Tips & Tricks for Travel

    Play Episode Listen Later Jul 28, 2023 26:58


    Marisa and Jen share tips and tricks to feel your best while you travel.

    Weight loss & supplements

    Play Episode Listen Later Jun 22, 2023 34:44


    We discuss weight loss supplements and medications that have recently gained popularity. This episode dives into realities of jumping on a supplement bandwagon. Learn more about the ⁠⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Follow Marisa on IG ⁠⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Truths about Weight Loss

    Play Episode Listen Later Jun 9, 2023 48:12


    We drop some truths about weight loss and how diet and exercise culture alongside beauty standards have influenced our decision making around ideal weight and self image. We discuss the blurred lines between healthy and dysfunction and the subconscious belief systems we've developed over time. Learn more about the ⁠⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Follow Marisa on IG ⁠⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Mind Powers

    Play Episode Listen Later Jun 2, 2023 31:47


    In this episode we talk about the power of the mind and how mindset influences outcomes. Learn more about the ⁠⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Follow Marisa on IG ⁠⁠⁠⁠@marisafayewellness⁠⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠⁠The Elements Experience⁠⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠⁠@jenmovesu⁠⁠⁠⁠ & TIK TOK @jenmovesu

    Take a Deep Breath

    Play Episode Listen Later May 19, 2023 31:08


    How to use your breath to recover, relax, and feel great. Take a deep breath and give this episode a listen. Learn more about the ⁠⁠⁠Balanced Hormone Blueprint:⁠⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Follow Marisa on IG ⁠⁠⁠@marisafayewellness⁠⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠⁠The Elements Experience⁠⁠⁠ Follow Jen on IG: ⁠⁠⁠@jenmovesu⁠⁠⁠ & TIK TOK @jenmovesu

    Clothing Optional

    Play Episode Listen Later May 12, 2023 28:00


    Together in person for the first time! And, what would we do other than visit a clothing optional hot spring? Learn more about the ⁠⁠Balanced Hormone Blueprint:⁠⁠ Marisa's step by step blueprint to balance your hormones and heal your gut. Follow Marisa on IG ⁠⁠@marisafayewellness⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠The Elements Experience⁠⁠ Follow Jen on IG: ⁠⁠@jennicol09⁠⁠ & TIK TOK @jennicol09

    tiktok clothing optional
    What's the deal with Cold Plunges?

    Play Episode Listen Later Apr 21, 2023 32:20


    Have you ever cold plunged? or would you want to? In this episode we talk about what the fuss is all about. Learn more about the ⁠⁠Balanced Hormone Blueprint:⁠⁠ Marisa's step by step blueprint to balance your hormones and feel better or check out rebalacneHER coaching app ⁠rebalancehercoaching.com⁠ Follow Marisa on IG ⁠⁠@marisafayewellness⁠⁠ & TIK TOK @marisafayewellness or on Lemon8 @marisafayewell You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠⁠The Elements Experience⁠⁠ Follow Jen on IG: ⁠⁠@jennicol09⁠⁠ & TIK TOK @jennicol09

    Got Protein? The magical hormone helping muscle building nutrient

    Play Episode Listen Later Apr 7, 2023 49:56


    This episode is packed with info like: how much protein is ideal for building muscle and optimizing your metabolism the difference between muscle tone and strength quick and easy ways to put more protein on your plate what to count instead of calories Show links: Protein Powder recommendation: https://paleovalley.com/offers/grass-fed-bone-broth-protein-promo/pvpartners?oid=29&affid=1191Learn more about the ⁠Balanced Hormone Blueprint:⁠ Marisa's step by step blueprint to balance your hormones and feel better or check out rebalacneHER coaching app rebalancehercoaching.com Follow Marisa on IG ⁠@marisafayewellness⁠ & TIK TOK @marisafayewellness You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at ⁠The Elements Experience⁠ Follow Jen on IG: ⁠@jennicol09⁠ & TIK TOK @jennicol09

    The Art of REST

    Play Episode Listen Later Mar 17, 2023 38:09


    What happens when we give ourselves the opportunity to really rest? What signals does the body send us when it's stressed? What are some ways we can offer our bodies an opportunity to restore and recover from rest. Learn more about the Balanced Hormone Blueprint: Marisa's step by step blueprint to balance your hormones and feel better Follow Marisa on IG @marisafayewellness & TIK TOK @marisafayewellness You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at The Elements Experience Follow Jen on IG: @jennicol09 & TIK TOK @jennicol09

    Right on the Money

    Play Episode Listen Later Mar 4, 2023 51:04


    Let's talk about money. If that phrase gives you some sort of feels this episode is for you. We discuss how money is energy, what we value, our personal money stories, and how we try to work with our own energy around money. Learn more about the Balanced Hormone Blueprint: Marisa's step by step blueprint to balance your hormones and feel better Follow Marisa on IG @marisafayewellness & TIK TOK @marisafayewellness You can find Jen's classes, 1:1 movement coaching offerings and reiki sessions at The Elements Experience Follow Jen on IG: @jennicol09 & TIK TOK @jennicol09

    Everything is Better Together

    Play Episode Listen Later Feb 24, 2023 44:56


    Everything is better together. Join us as we chat about adult friendships and how they support our mental & emotional wellbeing. What are the benefits of solid friendships, how they enhance our lives and what happens when a friendship isn't working any more. Learn more about the Balanced Hormone Blueprint: Marisa's step by step blueprint to balance your hormones and feel better Follow Marisa on IG @marisafayewellness & TIK TOK @marisafayewellness You can find Jen's classes, 1:1 offerings and reiki sessions at The Elements Experience Follow Jen on IG: @jennicol09 & TIK TOK @jennicol09

    Day to Day Habits that Support our Wellbeing

    Play Episode Listen Later Feb 17, 2023 47:52


    What does a functional nutritionist and movement witch (aka fitness instructor, movement coach, energy worker) do on a day to day basis to care for their wellbeing, listen to find out and get tips on how you can nourish and support your wellbeing. Learn more about the Balanced Hormone Blueprint: Marisa's step by step blueprint to balance your hormones and feel better Follow Marisa on IG @marisafayewellness & TIK TOK @marisafayewellness You can find Jen's classes and reiki session at The Elements Experience Follow Jen on IG: @jennicol09 & TIK TOK @jennicol09

    Progressive to progress: taking the concept of progressive loading into new territory

    Play Episode Listen Later Feb 10, 2023 39:58


    In this episode Marisa and Jen discuss the concept of progressive loading and how it can be applied to learning any new skill including dietary changes, mindset shifts and more. Find Marisa's work at: https://www.balancedhormoneblueprint.com/school Ig and Tik Tok: @marisafayewellnes Jen's info: https://www.theelementsexperience.com Ig and Tik Tok: @jennicol09

    Parasites part 2

    Play Episode Listen Later Feb 3, 2023 40:08


    Jen and Marisa continue the convo about parasites, parasite cleanses, first steps for everyone to consider and what to expect. Take a class w/Jen here https://www.theelementsexperience.com Check out Marisa's course The Balanced Hormone Blueprint here https://www.balancedhormoneblueprint.com/school Find us on social media @marisafayewellness @jennicol09

    Parasite Cleanse Pt 1

    Play Episode Listen Later Jan 27, 2023 26:46


    In this episode Marisa and Jen discuss the preliminary steps, fears, and reasons for parasite cleanses. https://www.theelementsexperience.com https://marisafaye.systeme.io/balancedhormoneblueprint Instagram & tik tok @jennicol09 @marisafayewellness

    Fad Diet Season

    Play Episode Listen Later Jan 13, 2023 41:03


    Tis the season of the fad diet. January is prime time for diet companies to amp up their campaigns that feed (pun intended) our desire to change our bodies. Marisa and Jen discuss some of these and the impact they have on our overall wellbeing.

    To Resolution or Not to New Years Resolution?

    Play Episode Listen Later Dec 30, 2022 43:40


    Are you a resolutions person? Or, is this a toxic trait of yours? Join Marisa Faye & Jen Nicol as they dive into how they approach the New Year and New Years Goals. Marisa & Jen are both having a blast on Tik Tok these days, so give us a follow over there @marisafayewellness and @jennicol09. Join Marisa Faye, a functional nutritionist and creator of the Balanced Hormone Blueprint serving women on 3 continents, and Jen Nicol, movement witch for this lively conversation! DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Energetic Self Care Part 2

    Play Episode Listen Later Nov 25, 2022 40:38


    We wrap up our discussion on the Energy that flows in and around all of us. Learn how to connect to yours.

    Gratitude is Great!

    Play Episode Listen Later Nov 18, 2022 28:01


    Let's talk gratitude. Marisa and Jen talk about the power of gratitude and how to bring more of it into your life.

    Energetic Self Care: Part 1

    Play Episode Listen Later Nov 11, 2022 57:25


    How do you nurture your energetic self? In this episode we discuss that which you cannot see: the energy that's flowing in and around all of us. We touch on how to care for your energy to keep it balanced. Join Marisa Faye, a functional nutritionist and creator of the Balanced Hormone Blueprint serving women on 3 continents, and Jen Nicol, movement witch for this lively conversation!

    Myths and Legends: Fitness instructor

    Play Episode Listen Later Nov 4, 2022 57:25


    In this episode we discuss some common myths about what makes a good, well informed Fitness instructors.

    The exercise relationship

    Play Episode Listen Later Oct 28, 2022 57:25


    What is your relationship to fitness or exercise? Is there an open line of communication? In this episode Marisa and Jen have a conversation about our relationships to exercise and how it effects our overall wellbeing. They share some simple techniques you can implement into your fitness routine that will help improve your relationship to exercise and your body.

    Weight gain, no pain!

    Play Episode Listen Later Oct 14, 2022 56:45


    Have you ever gained weight or gone up in clothing size? In this episode, Marisa Faye & Jen Nicol discuss weight gain from a new perspective. Discover how it gaining weight is just another way your body is communicating to you. Learn how to look at yourself form a more loving space. Marisa & Jen are both having a blast on Tik Tok these days, so give us a follow over there @marisafayewellness and @jennicol09. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Sleep is Magical: Part 2

    Play Episode Listen Later Oct 7, 2022 47:47


    Did you know that how you go through your day impacts your sleep? In this second sleep episode, Marisa Faye & Jen Nicol dive into how to end your day for optimal sleep, and their favorite tips and tricks for a good snooze. Marisa & Jen are both having a blast on Tik Tok these days, so give us a follow over there @marisafayewellness and @jennicol09. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Sleep is Magical: Part 1

    Play Episode Listen Later Sep 30, 2022 56:06


    Do you have trouble falling or staying asleep? In this two part episode, Marisa Faye & Jen Nicol dive into how to set your day up for sleep. Marisa & Jen are both having a blast on Tik Tok these days, so give us a follow over there @marisafayewellness and @jennicol09. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Fall & The Energy of Changing Seasons

    Play Episode Listen Later Sep 16, 2022 30:51


    It's Fall y'all, and that means time for harvest season! In this episode, Marisa Faye & Jen Nicol dive into the complicated feelings of a change in season, and what the energy of fall means to them. Marisa & Jen are both having a blast on Tik Tok these days, so give us a follow over there @marisafayewellness and @jennicol09. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Period Problems & Common Hormone Imbalances

    Play Episode Listen Later Sep 9, 2022 40:30


    What your period can tell you about your hormones, and why your symptoms are NOT NORMAL. In this episode, Marisa Faye & Jen Nicol dive into common period problems - like cramps, long periods, headaches, and what they all mean. Marisa shares about her upcoming free masterclass Decoding Hormones Register for the Hormone Masterclass at bit.ly/decodehormones. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Pro-Aging: The Meaning of Birthdays

    Play Episode Listen Later Sep 2, 2022 37:42


    We're starting a movement of embracing AGING! In this episode, Marisa and Jen discuss their upcoming birthdays, and how they view aging. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Non-Negotiables to Feel Good

    Play Episode Listen Later Aug 26, 2022 49:47


    Introducing the 4 Pillars of Good Health! In this episode, Marisa and Jen discuss the foundational habits that are critical to have in place to feel good. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Channel Your Triple Goddess: Maiden, Mother, Crone

    Play Episode Listen Later Aug 19, 2022 50:00


    What's the deal with the Maiden, Mother, Crone? How can this triple goddess inspire us to live life more in flow with our essence? In this episode, Marisa Faye & Jen Nicol dive into the meaning of Maiden, Mother, Crone and the life cycles that correlate with this idea. This episode is sponsored by In The Pause: A Perimenopause Workshop. Register at bit.ly/inthepause and enter special early bird code "intotheyes"! DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    August Energy Update

    Play Episode Listen Later Aug 12, 2022 35:44


    Let's talk ENERGY! In this episode, Marisa & Jen dive into what the current energy is saying to them, how they're working with the vibe (or not), and pull a card for listeners to be guided by. This episode is sponsored by In The Pause: A Perimenopause Workshop. Register at bit.ly/inthepause and enter special early bird code "intotheyes"! DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Perimenopause Part 2: To Bleed or Not To Bleed

    Play Episode Listen Later Aug 5, 2022 46:26


    In this episode, Marisa & Jen continue to talk about PERIMENOPAUSE and this time they have tips on what you can do to get those symptoms under control! Announcing a special workshop all about food and movement solutions for perimenopause symptoms. Register at bit.ly/inthepause and enter special early bird code "intotheyes"! Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Perimenopause Part 1: To Bleed or Not To Bleed

    Play Episode Listen Later Jul 29, 2022 43:32


    In this episode, Marisa & Jen talk about PERIMENOPAUSE! What are the signs and symptoms? What is really going on with your hormones during this time? Why is it ok to feel sad when going through the pause? And, what can you monitor to know if you're there. This is a whopping two or three parter, so stay tuned for more on perimenopause. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Coming in HOT or NOT?

    Play Episode Listen Later Jul 22, 2022 43:27


    In this episode, Marisa & Jen talk about what's going on in their lives right now. Maybe you can relate to their ups and downs of feeling depleted and overrun. They get into the nuance of hard things and their value in being well. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Easy Vs Hard: Which Do You Choose?

    Play Episode Listen Later Jul 15, 2022 39:30


    In this episode, Marisa & Jen talk about how choosing easy is sometimes the right move for your health...but not always. They get into the nuance of hard things and their value in being well. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    Reiki & Other Energy Truths

    Play Episode Listen Later Jul 8, 2022 41:47


    Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. In this episode, Marisa & Jen talk about Reiki and the power of energy work...and how non-believers can challenge their own curiosity. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    What is a YES?

    Play Episode Listen Later Jul 1, 2022 46:09


    Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. In this episode, Marisa & Jen talk about what a YES feels like, and why it's important to follow a YES when it comes to your wellbeing. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes.

    The "H" Word

    Play Episode Listen Later Jul 1, 2022 41:41


    What does the word HEALTHY mean to you? In this episode, Marisa & Jen talk about the manipulation of health and where they've landed in relationship to healthy choices. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes!

    PREVIEW Into The Yes

    Play Episode Listen Later Jun 28, 2022 5:50


    A snippet of what you can expect from Marisa Faye & Jen Nicol on your new favorite podcast - Into The Yes. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nichol, a movement witch & intuitive reiki master on Into The Yes. A podcast all about questioning society's wellness standards and talking about what inspires us to make changes that work for us (and just might work for you)! CATCH NEW EPISODES EVERY FRIDAY! Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes!

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