Podcasts about h word

Iva and Ashley sit down with Canadian actor, writer, and producer Allisha Pelletier for a heartfelt conversation celebrating resilience, creativity, and the joy of embracing your own unique journey. Allisha shares what it was like to grow up with a bilateral cleft lip and palate, discover her passion for acting, and navigate the challenges of being in a beauty-focused industry. We also dive into her new project, "The H-Word," a show that blends comedy with real-life experiences and explores the healing power of storytelling and the importance of community. Mentioned:Follow Allisha and H Word on IG at @allisha.pelletier and @thehwordseries If you like the show, be sure to subscribe, leave a review, follow us on social, and tell all your friends to listen. Questions or episode ideas? Email us at lovemeetsjoy@smiletrain.org. We can't wait to hear from you.Transcripts are available at smiletrain.org/lovemeetsjoy Follow Ashley on IG at CleftLoveIG and Facebook at CleftLove Follow Iva on IG at RealSophisticatedJoy and Facebook at RealSophisticatedJoy Love Meets Joy is produced by Smile Train, the world's largest cleft-focused organization, with a sustainable and local model of supporting surgery and other forms of essential care. Over the last 25+ years, Smile Train has supported safe and quality cleft care for 2+ million children and will continue to do so until every child in need with a cleft has access to the care they deserve. Learn more here.

On this episode of the Manchester Living Podcast Brian Levy, Aqua Umoren, and Rochelle Brozgold-Ready provide an in-depth discussion on hospice care, a critical yet often misunderstood area of healthcare. The conversation clarifies the distinctions between palliative care and hospice, emphasizing that hospice is about providing comfort and quality of life rather than solely focusing on end-of-life scenarios. The guests dispel common myths, such as the belief that hospice is only for those in their final days, highlighting instead how it supports patients and families in living fully during challenging times.The episode also touches on the emotional aspects of hospice care, sharing personal stories and practical advice that can help individuals and families navigate this difficult journey. It's a valuable resource for anyone looking to understand more about hospice care, whether they're currently facing end-of-life decisions or simply want to be informed about the options available.Don't forget to like, subscribe, and visit our website for more information.http://www.ManchesterLivingPodcast.com

In this episode of Our Forever Smiles, host Laura Arroyo sits down with the multi-talented Canadian producer, writer, and actor, Allisha Pelletier. Born with a unilateral cleft lip, Allisha shares her journey of overcoming challenges and finding empowerment through humor. Allisha opens up about the struggles she faced growing up with a cleft lip, from enduring countless surgeries to navigating societal misconceptions. Through her own experiences, she sheds light on the importance of empathy and understanding when interacting with individuals who have facial differences. As the creator of the upcoming comedy series "The H Word," Allisha discusses how her personal narrative served as the inspiration behind the show. Delving into the intricacies of comedy as a tool for empowerment, she shares how humor has been instrumental in shaping her outlook on life and breaking down barriers. Join Laura and Allisha as they explore the transformative power of laughter, the significance of representation in media, and the journey towards embracing imperfections. Get ready for an inspiring conversation that will leave you with a smile on your face and a newfound appreciation for the beauty of diversity. You can support Allisha through Kickstarter: https://www.kickstarter.com/projects/thehwordseries/the-h-word Want to share your story? Email us at ourforeversmiles@gmail.com. Want to be a show sponsor? Email us at ourforeversmiles@gmail.com Follow us @ourforeversmiles on social platforms We know you will have questions! Join our FB Community to discuss the weekly episode and speak directly to our guests. https://www.facebook.com/groups/1081522212884073/ _______________________________________________________________________________ This podcast is completely free for you, but if you'd ever consider supporting the show, we truly appreciate it. One way you can do that is by using our affiliate links. These are links to products we've mentioned on the show, and if you make a purchase through one of them, we might earn a small commission at no extra cost to you. It's a great way to show your love for the podcast and help us keep creating content that educates, empowers, and strengthens the cleft lip and palate community! First Bottle to Purchase After Palate Repair - Post Palate Repair Straw Trainer Juselle's Cleft Palate Bottle - Pigeon Bottle Specialty Feeder Sippy Cup for Pre Palate Repair Prep - Munchkin 360 Weigh your Baby at Home - Weighted Feeds Scale Squeezable Straw Training Bottle - Honey Bear Straw Cup Free Flow Cup for Pre palate Repair Prep - Reflo Smart Cup Pacifiers that have Worked for Cleft Lip and Palate Babies - Itzy Ritzy Pacifiers that have Worked for Cleft Lip and Palate Babies - MAM Pacifiers that have Worked for Cleft Lip and Palate Babies - Itzy Ritzy Scar Cream Recommended by Alexis Garcia, Cleft Lip Mom - bioCorneum - Pricey**

When it comes to the state of our world, the concept of hope can feel elusive. Joanna teaches Jess that the future may be uncertain, but that means that there's still room for something beautiful to happen. This episode offers insights into embracing uncertainty, cultivating joyousness, and understanding the intricate interplay between hope, courage, and action. In this episode: “Active hope” is about acting in service of the future we hope for Whenever Jess asks about hope, Joanna talks instead about courage  When hope eludes us, courage and our devotion to life remain steadfast We recommend starting a podcast club with friends or family to do these practices together. Links and assets to help prompt reflection and build community can be found with every episode on WeAreTheGreatTurning.com.

Jana needs to address something that affects more women than you might think... but no one wants to talk about. Hemorrhoids. We're connecting with G.I. doctor Dr. Raj to get the truth on an issue that most people will have to deal with at one point or another.  Hear all the facts on treatment, what causes hemorrhoids, and how to stop them from being a pain in the butt. See omnystudio.com/listener for privacy information.

When you say the word holiness, you might as well spray a can of conversation-repellant on everyone around you. It might even seem to have been turned into a “gotcha” whip or weapon by some who preach, teach, and claim to adhere to a life of holiness. In spite of that, we, the church, desperately need to pursue being holy. It is not just some archaic idea from past generations. It's the unyielding pursuit that defines the Christian life. We need holiness, whether we realize it or not! Discover the result of real holiness: freedom.

Don is an author, lecturer, member of The Berkshire Eagle's Advisory Board, a commentator for NPR's Robin Hood Radio, European editor of the British magazine Port, ex-Time Magazine editor, and a longtime part-time resident of the Berkshires.

Don is an author, lecturer, member of The Berkshire Eagle's Advisory Board, a commentator for NPR's Robin Hood Radio, European editor of the British magazine Port, ex-Time Magazine editor, and a longtime part-time resident of the Berkshires.

As scientists agitate to retitle a beetle, its unsavory namesake pops up in the U.S. presidential campaign.

Don is an author, lecturer, member of The Berkshire Eagle's Advisory Board, a commentator for NPR's Robin Hood Radio, European editor of the British magazine Port, ex-Time Magazine editor, and a longtime part-time resident of the Berkshires.

On February 2, 2017, 19-year-old Tim Piazza accepted a bid to join the Beta Theta Pi fraternity at Penn State. His first night of pledging would be the last of his life. In this episode, we'll talk to Tim's mom, Evelyn Piazza, and former Beta brother Kordel Davis to uncover the abuse, negligence, and cultic dynamics that resulted in Tim's death, and the cover up that came next.

Have any of your social media accounts been h@ck3d, whether it was your personal account or business account either on Facebook or Instagram. Did it effect your business or personal page? Did you know how to handle it and get your accounts back? Well Jonathan Michael Monson had quite the experience with his accounts getting h@ck3d, to the point where funds were being effected! Tune in tonight to hear his story and how he dealt with his accounts being H@CK3D!!! Support this show and follow us on Facebook: @thedetailsolutionspodcast and @thedetailsolutionspodcastdiscussiongroup or on instagram: @detailsolutionspodcast and YouTube: The Detail Solutions Podcast You can now call our hotline and leave us a voicemail to be used on an upcoming episode, powered by Aenso North America. use code DSP for 20% off. Call 1-689-610-2275 You can find our sponsors at: www.vyperindustrial.com use code DSP to save an additional $25 off your purchase. www.detailersroadmap.com www.facebook.com/groups/detailersroadmap Make sure to mention you heard about them on the podcast for a special discount. www.oberkcarcare.com use code DSP (all caps) and receive 15% off your purchase. www.carsupplieswarehouse.com use code Solutions to save 15% off your first order. www.autofiber.com use code DSP for 10% off your purchase. For Towel of the Month memberships use the code totm25 for 25% off. www.detailingsuccess.com make sure to tell Renny you heard about on the podcast to get your discount. --- Support this podcast: https://podcasters.spotify.com/pod/show/detailsolutionspodcast/support

Lucy travels to fraternity world to try and understand the inner workings behind their notorious induction process. AKA Hazing.

This week Ryan talks about the love women have for hating men, country music and what he really hates about laundry. E-Mail: RyanWoodsPod@GMail.com Youtube: https://www.youtube.com/channel/UC1Nu1XWTHMOjA9--Eb3Ry-A Twitter: https://twitter.com/Ryan_Woodss Instagram: https://www.instagram.com/ryanwoodss/ Facebook: https://www.facebook.com/IntoTheWoodspod/ --- Support this podcast: https://podcasters.spotify.com/pod/show/ryan4961/support

Coming to you again from Fluid510, MeMe is joined by the sweetest bully in the bay: La Chucha! | Drag Journey | Art Inspirations | Adventures in Church land | Werk or Brain Rot | KKP Instagram Edition | Go to Bed Wig - Bully Squad! | La Chucha's Twitter | La Chucha's Instagram | La Chucha's Tik Tok

This week, podcast host and drag queen, Tony Soto, joins Jinkx and Nick to recap S3 E2 "War is the H-Word." Follow Tony Soto: @thetonysotoshow Follow Us: Jinkx Monsoon: @thejinkx Nick Sahoyah: @Sahoyah Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/Im40PercentPodcast If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: https://bit.ly/Im40PercentPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Humility is a blessing in the pastorate. God knows this. Do we? How do we humble ourselves and the eldership?

Episode One Hundred and Fifty-Four The "H" Word

Sit down, grab a drink & some popcorn for this one, because you're definitely going to be here for a while. We're getting uncomfortably deep, and up close & personal like you've never seen before on this show. Join Indah, Kenji, Mandy and Shanika as they unload and unpack a sh*t ton of parental trauma. Timestamps: 00:53 — Eating oranges for prosperity + ASMR Moment 2:25 — T-Word, H-Word; "Bule" is a derogatory; Is "Ang-Moh" offensive; Rac!st Chindo Parents 13:08 — Mandy dating non-Chindos; How growing up poor shaped Kenji and Indah's moms respectively; Kindness as an investment 18:23 — Analyzing Indah's mom's elitism; Wise words from Mandy's dad & Kenji's college friend 25:33 — Chindo Parents & Generational Trauma; Lack of gratitude in Shanika & Indah's homes; Dealing with unrealistic & overly-high expectations from parents 33:08 — Kenji being raised by a single mom; Shanika's shattered home; Dealing with antiquated gender norms and roles within the Chindo culture 38:43 — Boomers in denial; What our parents watch on YouTube; More on dealing with high expectations from parents 51:07 — Parents diminishing our hard work and efforts, Chindo family gatherings; Fame vs. Fortune 01:02:44 — Chinese medicine; Different generational attitude towards happiness 01:07:35 — Abuse in Chindo households; First memory of our parents 01:09:31 — Chindos are racist towards other Chindos; More about Chindo parents & their tendencies 01:26:26 — Mandy being an indigo & remembering being in the womb; Chinese zodiac & Feng Shui 01:36:29 — Only dating/marrying Chindo; Choosing our battles in dating; Our parents projecting their insecurities onto us 01:45:45 — Closing

It's a scary episode AND a war episode! We're becoming veterans gummy! E-mail us at thehammockdistricton3rd@gmail.com, follow us on Instagram @BadNeighborsPod. If you like what you hear consider leaving us a review on iTunes, and becoming a patreon member here: www.patreon.com/boathausstudios Patreon members will gain exclusive access to our bonus episodes!

Mark 9:38-50 By: Dr. Gregory S. Neal Senior Pastor: Lakewood United Methodist Church, Dallas Texas September 26, 2021

Join Sam & Kuma as they dive deep into their one true love and escape from reality... fanfiction. They share with you their favorite reimaginings of popular series: from Eren Jaeger as a college student to Bokuto Koutaro as a mafia lord... these two expose their favorite fanfiction tropes & what to look for and avoid when browsing the various fanfic websites!

Unlock the secrets of Finder with sorting, dragging, and tagging mastery! Experience lightning-fast message reactions, and let John and Dave guide you in conquering Safari spam notifications. Join the thrilling adventure with your two all-time favorite geeks, diving into your questions and unveiling tips, Cool Stuff Found, and more to […]

In the final installment of their conversation about faith, belief, and doctrine, Greg and Cory tackle the H-Word: heresy. What is it? Is it mean or unfair to call someone a heretic? When do our beliefs cross some line and become heretical? This podcast is a nonprofit ministry. Please consider supporting its production: DONATE

Airing date: March 21 In 1 Peter 1:13-25, The call to holiness in response to our salvation. From our series: 1 Peter: Pilgrim's Progress

Airing date: March 20 In 1 Peter 1:13-25, The call to holiness in response to our salvation. From our series: 1 Peter: Pilgrim's Progress

Bounce 1.8 metres in the air and join us as we discuss season 3, episode 2 of Futurama, "War is the H-Word".  The Podcast of Tomorrow is a Futurama rewatch podcast hosted by Alex Kuntz and Lindsay Wilson. Tweet us @podoftomorrow or email us at podoftomorrow@gmail.com Check out our old catalogue over on The Simpsons Then and Now.  https://podcasts.apple.com/us/podcast/the-simpsons-then-now/id1511606625  __________ Theme Music:  Fermi Paradox by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

WE BACK. Hi everyone! We're kicking things off this season with a banger -- talking about thirst traps and its origins, social implications, the shame we experience behind it, attention economics, and which of the US states is most thirsty. Send in emails to theleftovermillennials@gmail.com for inquiries, advice, or some good ol' ego polishing. Please subscribe and rate us on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.socials:instagram: @leftovermillennials https://www.instagram.com/leftovermillennials/twitter @lftovrmillnnils https://twitter.com/lftovrmillnnilsdenny: https://www.instagram.com/pockypapi/khadija: https://linktr.ee/khadijambowefor business inquiries, email: theleftovermillennials@gmail.comPodcast Art By: Alice Gaboury-Moreau, https://www.instagram.com/alice.gabou/?hl=frMusic By: Davie Levesque, https://www.instagram.com/davrez/New study reveals which cities are home to the most thirst trapping:https://fourloko.com/thirst-trapping-instagram-statistics/Martha Stewart thirst trapping: https://www.buzzfeed.com/eleanorbate/martha-stewart-thirst-trap-responseSZA “Big Boy” trend (why is this man lifting his sofa?): https://vm.tiktok.com/ZMYrySfn1/

-We're both back from whirlwind Brussels, David is a scooter fan -Kayne steps into the H word and content moderation mess -The FTX fraud needs to be called out -The Freedom Convoy inquiry and Trudeau's outrageous answer -Hypothetical scenario Emergency Act game -OpenAI and computer-generated awesomeness -Protests in China continue on! Broadcast on Consumer Choice Radio on December 3, 2022. Syndicated on Sauga 960AM and Big Talker Network. Website: https://consumerchoiceradio.com ***PODCAST***  Podcast Index: https://bit.ly/3EJSIs3 Apple: http://apple.co/2G7avA8  Spotify: http://spoti.fi/3iXIKIS RSS: https://omny.fm/shows/consumerchoiceradio/playlists/podcast.rss Our podcast is now Podcasting 2.0 compliant! Listen to the show using a Bitcoin lightning wallet-enabled podcasting app (Podverse, Breeze, Fountain, etc.) to directly donate to the show using the Bitcoin lightning network (stream those sats!).  More information on that here: https://podcastindex.org/apps  Produced by the Consumer Choice Center. Support us: https://consumerchoicecenter.org/donateSee omnystudio.com/listener for privacy information.

A social post is discussed about what is right vs wrong for Christians.

In this Freedom Fridays episode, I teach you how to figure out the path you want to take, the people you want to hire, and how you can level up from your current situation.  Are you like me who has high goals? Then I'm sure you'll enjoy this episode! Interested in investing in ATMs? Check out our webinar.   Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital?  Check out our new FREE webinar -  How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register.   CFC Podcast Facebook Group

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/aravia-newson/support

Do not skip this message today! Hospice is the “H” word because no one wants to discuss how to plan for the inevitable. This is a very open and positive view of end of life care and near and dear to my heart. Greg has been in the home health and hospice industry a long time and has taught me much. You need to hear this!  See omnystudio.com/listener for privacy information.

Patients, families, physicians and other clinicians are afraid of the "H word." Hospice got a bad rap and clinicians seem to get tongue tied when it is time to talk about it. But it doesn't have to be scary or depressing and it definitely shouldn't be seen as shameful or hope-stealing. In today's episode of The Integrative Palliative Podcast you will learn to speak confidently about hospice to your patients with serious illness so that it becomes a service that they want rather than a conversation that they (and you) dread.If you'd like to learn tools to care effectively for your patients with serious or complex illness, sign up at www.integrativepalliative.com.Thanks for listening!- Dr Chiaramontehttps://twitter.com/drchiaramontehttps://www.linkedin.com/in/deliachiaramonte/https://www.facebook.com/groups/931224730912640/When your patient is crying do you know just what to do? Can you confidently help patients manage anxiety or pain without controlled medications? Come learn with Dr. Chiaramonte and improve your integrative symptom management skills!- evidence supported patient care skills- self care for you- patient resources for your office- group case-based discussionswww.integrativepalliative.com/training

What does the word HEALTHY mean to you? In this episode, Marisa & Jen talk about the manipulation of health and where they've landed in relationship to healthy choices. Join Marisa Faye, a functional nutritionist and holistic wellness practitioner, and Jen Nicol, a movement witch & intuitive reiki master on Into The Yes. DISCLAIMER: Nothing contained in this podcast should be considered medical advice, and all information shared is solely for educational and food for thought purposes!

You knew this episode was coming- we discuss all things Festa Dinner party, the announcement of Chapter 2, and solo activities. Please give yourselves the space and time you need, or skip this week's episode if you don't feel up to a lengthy discussion. Our socials: Instagram: @girlzwithfunpod Twitter:@girlzwithfunpod Facebook: Girlz With Fun Podcast Support the show (https://ko-fi.com/girlzwithfunpod)

Today on The Fast Lane with Ed Lane: - Ed & Trey Lyle on if #TakeCommand should have hope when it comes to Dan Snyder - Virginia Tech Softball HC Pete D'Amour on the #Hokies Super Regional vs. Florida - UVA Mens Tennis HC Andres Pedroso on winning the national title

Join Millie, Jacob, and Sofia as they discuss various amateur mad scientists that have tried to change the world through various misguided means. Featuring "Nerd Forensics Theme" and "Fivensic" by Elliot Smith of Albuquerque. Clips from: "War is the H-Word", s3e2 of Futurama, created by David X Cohen and Matt Groening, 2000 "Vichnaya Pamyat", part 5 of Chernobyl, created by Craig Manzin, 2019 "Homer's Enemy", s8e23 of The Simpsons, created by James L Brooks and Matt Groening, 1997 "The Many Adventures of Winnie the Pooh", directed by John Lounsbery and Wolfgang Reitherman, 1977 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode of The H Word I discuss my hustle from then to now and some challenges as well as talk about how I made it work for me up to this point --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysticmindcast/support

Let's be real, the struggle can be as real as it gets. However, it doesn't have to be hopeless. I know this as a millennial. In this new series and episode I discuss a bit how one significant event may have changed my life forever as I began battening down in a gig economy with gig work. Welcome to the first episode of 'The H Word' where I begin discussing about the hustle and the hustle day in the life of mine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/mysticmindcast/support

What's up with that? Volume: 2 Welcome to our new lighthearted series, What's up with that? We talk about any and everything. No topic is too taboo! The title speaks for itself! Today's topic is basically about, "What's good for the goose is also good for the gander!" To share your story or for inquiries email us at VintageDialogRadio@gmail.com Ray's IG: TantraWindyCity --- Send in a voice message: https://podcasters.spotify.com/pod/show/vintage-dialog-radio/message Support this podcast: https://podcasters.spotify.com/pod/show/vintage-dialog-radio/support

This week Jon Dore comes to town to hang with Daniel, Jason and Randy. The first story is a glittery mess. The second story is a bit TOONIE. The final story is about an impaled car. Head to FAHERTYBRAND.com and use code DPT at checkout to snag 20% off ALL your new spring staples. You deserve to feel happier, and Headspace is meditation made simple.. Go to HEADSPACE.COM/DPT  for a FREE ONE-MONTH TRIAL with access to Headspace's full library of meditations for every situation. Go to Shopify.com/dpt, ALL LOWERCASE, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features. Secure your online data TODAY by visiting ExpressVPN.com/dpt and you can get an extra three months FREE when you choose your plan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Airing Date: January 30 In 1 Peter 1:13-25, The call to holiness in response to our salvation. From our series: 1 Peter: Pilgrim's Progress

Airing Date: January 23 In 1 Peter 1:13-25, The call to holiness in response to our salvation. From our series: 1 Peter: Pilgrim's Progress

Jim Cooper, Licensed Clinical Social Worker with Hospice and Palliative Care Charlotte Region, connects with us on taking the fear out of the “H” word. It just makes sense to expand your Healthcare team when your healthcare journey gets complicated. Both hospice care and palliative care are a huge asset to families. Doing your homework ahead of time and having open conversations with your love ones, will help as difficult decisions need to be made.

Episode Description: In this episode, some of the most common myths and misconceptions about hospice and palliative care are explored and explained. Tune in to learn the history of hospice, how to qualify for hospice, what services/supports are available from hospice, and much more.   Show Description:  Join your hosts, Jenni Brennan, LICSW and Josh Brennan, CTBS, and explore a variety of topics including grief, parenting, health and wellness, and relationships.    Show Notes: Hospice Foundation of America: https://hospicefoundation.org/About-HFA   National Hospice and Palliative Care Organization: https://www.nhpco.org/   The H Word: http://www.jennibrennan.com/changing-perspectives/the-h-word

The H Word S1E1 - Don't Get Defensive: The Marvel's Defenders Podcast Charlie and Mozz discuss the hit Netlifix series Marvel's Defenders. Link to the official 'Nuff Said Podcast T-Shirt  http://shrsl.com/?~aha6  Learn more, subscribe, or contact us at www.southgatemediagroup.com.  You can write to us at southgatemediagroup@gmail.com and let us know what you think.  Be sure to rate us and review the episode.  It really helps other people find us.  Thanks!    Show Twitter  @NuffSaidPodcast   Email  southgatemediagroup@gmail.com  Facebook.com/nuffsaidpodcast/  Instagram.com/nuffsaidpodcast/  www.southgatemediagroup.com/nuffsaidpodcast

After 5 seasons the DEFENDERS is finally here! Tammy and Claire are joined by special guests Connor and Elizabeth to discuss episode 1 of the long awaited series. Did Danny cause the NYC earthquake by punching Elektra? Was Matt’s pep-talk to Aaron appropriate? And lastly, where are co-hosts Matt and Mel? Thank you all for […]

At long last, the Defenders miniseries is here... but how will our heroes start to come together? Pete and Matt drill down into episode 101, "The H Word."Big thanks as always to everyone who supports on on Patreon.com/PhantasticGeek!Reach out and say hello at Facebook.com/PhantasticGeek, Twitter.com/PhantasticGeek, or PhantasticGeek@gmail.com. Want to leave a message on our listener line? Call 732-707-1815MP3iTunes