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The mighty Mikkey Dee of Motorhead and now Scorpion is my guest on this all new episode of The Jasta Show! Mikkey and Myself talk about Mikkey's illustrious career over the past 4 decades, including some Lemme stories, the future of Motorhead, and plans for the immediate future with the legendary Scorpions!Find Scorpions Here!https://www.the-scorpions.com/Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MM at checkoutCentury Media Store - https://centurymedia.store/MNRK HEAVY - https://mnrkheavy.com/ use promo code 666Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tom Barber, frontman for the mighty Chelsea Grin, is my guest on this all new episode of The Jasta Show and on this one we go on a wild ride! Tom and myself talk about the new album coming from Chelsea Grin Suffer in Heaven, and then we talk Tom's relationship with the Baker family who had a chilling alien encounter!Find Chelsea Grin Here https://www.chelseagrinband.com/Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MM at checkoutCentury Media Store - https://centurymedia.store/MNRK HEAVY - https://mnrkheavy.com/ use promo code 666 Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oak barrels, in particular, French Oak are synonymous with winemaking, we break down the history and purpose behind this coveted wine-making vessel. Answer that "age-old" question what does it mean to age like a fine wine? All while we sip a fancy pants bottle from a local favorite Brave and Maiden. Sip back and relax, Cheers!Support the showCONNECT WITH US: You can follow and message us on Instagram @crushitwinesb You can also reach out via email - info@crushitwinesb.com If you want to help support the show and get extra content every week, sign up for our Patreon. Join the list to stay up to date on future episodes and featured wines so you can sip alongside us! Finally, we're more than just a podcast! We are a full service wine education company offering an online wine shop, a wine club membership and both virtual and in person classes. Go to www.crushitwineshop.com to learn more and get 10% off your first order when you sign up for the mailing list! Cheers and thanks for listening!
Headbanger's Ball OG Riki Rachtman joins me on this all new episode of The Jasta Show! On this one we get into Rikis new speaking tour " One Foot In The Gutter." “One Foot In The Gutter,” is Riki's very first speaking tour, the first time he's discussed with an audience his career and past, how he helped define metal culture, and beyond. We also hear about some of Riki's best and worst moments from Headbanger's Ball, Check it out! Find Tickets For “One Foot In The Gutter" herehttps://www.cathousehollywood.com/Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MM at checkoutCentury Media Store - https://centurymedia.store/Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tonight we're joined by Odin's favorite wizard, Benjamin Balderson, and the poetic paganist Rachel Maiden, for an examination of customs and philosophy selected from the Hávamál, and other works of the Poetic Eddas. These two have a great knowledge of Norse Mythology and the morality that it espouses, along with a strong grasp upon the wisdom of the runes, as they've been teaching on the Odin's Alchemy podcast. The Plus+ Extension begins with discussion on the value of difference between regional deities, and by the end we find ourselves in a hilarious set of Odin's observations about the differences between men and women. This is a truly unique second hour, worth the price of admission. Get InnerVerse Plus+ on Rokfin and Patreon!https://rokfin.com/stream/31714https://www.patreon.com/posts/80267548 Check out my new audiobook narration of Spirit Whirled: A Godsacre For Winds of the Soul, by Dylan Saccoccio - https://tinyurl.com/2p9xpdn3 EPISODE LINKSBalderson - https://rokfin.com/odinsAlchemyRachel Maiden's Sunforge - https://t.me/sunforgeRachel's Galactic Center Tea House - https://odysee.com/@LocalGoddess:9Featured Music - "Bloomphase" by VOLO - http://volovibes.com/https://www.innerversepodcast.com/season-9/ben-balderson-rachel-maiden-havamal TELEGRAM LINKShttps://t.me/innerversepodcasthttps://t.me/innerversepodcastchat GET TUNEDhttps://www.innerversepodcast.com/sound-healing SUPPORT INNERVERSEInnerVerse Merch - https://www.innerversemerch.comTippecanoe Herbs - Use INNERVERSE code at checkout - https://tippecanoeherbs.com/Spirit Whirled: July's End (Audiobook narrated by Chance) - https://tinyurl.com/2dhsarasBuy from Clive de Carle with this link to support InnerVerse with your purchase - https://clivedecarle.ositracker.com/197164/11489The Aquacure AC50 (Use "innerverse" as a coupon code for a 15% discount) - https://eagle-research.com/product/ac5 InnerVerse intro theme by Conspiracy Music Guru - https://www.conspiracymusicguru.com Hosted on Acast. See acast.com/privacy for more information.
Show Notes
It's the Most Offensive T-shirt show! Going into the comments on instagram, the Patreon and Jasta show email. This is a sneak peak of some content usually only posted on Patreon. For a whole different set of content and weekly episode of shows, Join the Patreon! Jamey talks with fans through the comments and messages on episodes. You also get a sneak peak on info before its public, you get to hear songs on projects during the process and special episodes breaking down new and old songs.Follow Jamey On Patreonhttps://www.patreon.com/jastaMilwaukee Metal Festival TicketsTherave.com/metalfest Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MMF23 at checkoutCentury Media Store - https://centurymedia.store/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Another turn of the wheel is bringing us into Ostara, the spring equinox, on March 20th! The energetics of this time of year are bringing us into a re--birth, leaving behind the cozy comfort of winter and asking us to boldly journey into the Yang time of year. This episode covers the rituals, thought experiments & self discoveries for you to contemplate as we enter Earth's new season. If you want to ritual with us live, join below! Our ritual is on Thursday the 23rd at 12pm HST/6pm EST. Sign Up for Ostara Ritual through the Wild Sisterhood or Sourceress Tier Last Years Ostara Episode The Mabon Episode for the Southern Hemisphere Join Queen Bee: Queen Bee Join the Wild Woman Community for EARTH MAGICK, New Moon Rituals, Goddess Lore, The Virtual Coven & MORE: https://www.patreon.com/freeingthewildwomen APPLY FOR 1:1 Work with me in th realm of DIVINE BEAUTY SIGN UP HERE FOR THE SELF LOVE SERIES CHALLENGE! Don't forget to eave a review, take a screenshot & email it to me at autumn@autumnbrianne.com & I'll pull you an oracle card!
Tonight, we'll read a story called Charan, The Dancing Maiden, taken from the book “Korean Folk Tales” written by Im Bang and translated to English by James Gale and published in 1913. This episode first aired in March of 2021. Im Bang was born in 1640, the son of a provincial governor. He was a great scholar and a disciple of one of Korea's first famed writers. When he was eighty years old, he became governor of Seoul, and held other high cabinet positions as well. In 1722 he played a part in a disturbance of the government and was exiled to North Korea. — read by V — Support us: Listen ad-free on Patreon Get Snoozecast merch like cozy sweatshirts and accessories Learn more about your ad choices. Visit megaphone.fm/adchoices
Jack Stobe visits the one person in the multiverse who can help with the Kalshi problem…
In part one of a two part episode, Somewhere in Time Podcast welcomes Fern and Chris from the premiere east coast Iron Maiden Tribute band, Eyes of the Nile, to discuss the albums Fear of the Dark and The Number of the Beast by Iron Maiden. Both these albums celebrated milestone anniversaries recently, with Fear of the Dark celebrating its 30th and Number of the Beast celebrating its 40th. Number of the Beast was also the first album to feature Bruce Dickinson on lead vocals and Fear of the Dark was the last, before Bruce's hiatus from 1993-1999. Part one of this two part episode covers the album Fear of the Dark. You can find more information about Eyes of the Nile via the following locations: Website - https://www.eyesofthenile.com/ Facebook - https://www.facebook.com/eyesofthenile Instgram - https://www.instagram.com/eyesofthenileband/ Visit Somewhere in Time's Website: https://somewhereintimepodcast.com Follow Somewhere in Time Podcast on Social Media: www.facebook.com/somewhereintimepodcast www.twitter.com/SITMusicPodcast www.instagram.com/somewhereintimepodcast www.youtube.com/somewhereintimepodcast
Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime Series 26 Episode 30 *How mysterious Venus may be resurfacing itself A new study based on archival NASA data suggests that the planet Venus may be losing heat from geologic activity in regions called coronae, possibly like early tectonic activity on Earth. *Astronomers discover mature galaxies in the early universe Astronomers studying observations of the ancient universe gathered by NASA's James Webb Space Telescope have discovered an ancient galaxy that's far more mature than it should be. *Vulcan slated for maiden flight in May The United Launch Alliance says its new Vulcan Centaur launch vehicle will likely undertake its maiden flight in May. *March Skywatch The March equinox, the constellations Taurus, Leo, Corvus, and Eridanus, and don't forget Pi day are among the highlights in the night skies on March Skywatch. This week's talent includes: Dr Jacinda Ginges, from the University of Queensland NASA scientist Heather Graham from the Goddard Space Flight Centre in Greenbelt Maryland And our regular guests: Alex Zaharov-Reutt from iTWire.com Tim Mendham from Australian Skeptics Jonathan Nally the editor of Australian Sky and Telescope Magazine Listen to SpaceTime on your favorite podcast app with our universal listen link: https://spacetimewithstuartgary.com/listen For more SpaceTime and show links: https://linktr.ee/biteszHQ If you love this podcast, please get someone else to listen to. Thank you… To become a SpaceTime supporter and unlock commercial free editions of the show, gain early access and bonus content, please visit https://bitesz.supercast.com/ . Premium version now available via Spotify and Apple Podcasts. For more podcasts visit our HQ at https://bitesz.com Your support is needed... SpaceTime is an independently produced podcast (we are not funded by any government grants, big organisations or companies), and we're working towards becoming a completely listener supported show...meaning we can do away with the commercials and sponsors. We figure the time can be much better spent on researching and producing stories for you, rather than having to chase sponsors to help us pay the bills. That's where you come in....help us reach our first 1,000 subscribers...at that level the show becomes financially viable, and bills can be paid without us breaking into a sweat every month. Every little bit helps...even if you could contribute just $1 per month. It all adds up. By signing up and becoming a supporter at the $5 or more level, you get immediate access to over 350 commercial-free, triple episode editions of SpaceTime plus extended interview bonus content. You also receive all new episodes on a Monday rather than having to wait the week out. Subscribe via Supercast (you get a month's free trial to see if it's really for you or not) ... and share in the rewards. Details at Supercast - https://bitesznetwork.supercast.tech/ Details at https://spacetimewithstuartgary.com or www.bitesz.com#space #science #astronomy #spacetime #podcast #venus
Jay Weinberg, drummer for the mighty slipknot is my guest on this all new episode of The Jasta Show! Jay is here to tell us about his new Mixwave drum library, writing the new album and approaching writing in different ways than usual. We hear about some of Jays influences for the new album “Look Outside Your Window" available this spring!Milwaukee Metal Festival TicketsTherave.com/metalfest Get Jay's Drum Library From Mixwave Here : https://www.mixwave.net/products/jay-weinbergSupport Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MMF23 at checkoutCentury Media Store - https://centurymedia.store/Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode #225: The guys play "Rapid Fire" and "Who the Hell is this?". Then they finish off this episode by spotlighting Trixter's "Hear" album from 1992 in "Last Chance". Did the album hold up or is it a dud? Artists discussed in this episode: Kiss, Iron Maiden, Poison, Black Sabbath, Deep Purple, Bon Jovi, L.A. Guns, Extreme, Angel, Motorhead, and a few others. Your show co-hosts are Danny (in Delaware) and Mark (in California).
Have you been feeling stuck and unable to move forward in your health journey? You are not alone! Midlife can be a tricky time, and it's natural to feel overwhelmed. In this solo episode of Dr. Kyrin Dunston in The Hormone Prescription Podcast, she shares the third essential step for healing your hormones: recognizing the gap between where you are now and where you want to be. You'll learn about: - How to identify and unlock the limits you've internalized; - How to recognize the gap between where you are now and where you want to be; - What hero's journey are you on, and what hero's journey do you need to take? Dr. Dunston provides insights into how midlife women can take their power back by reclaiming their unique identity and taking ownership of their health. It's time for us all to break out of our comfort zones and transform into our true selves. So tune in now for an inspiring episode that will empower you toward your health goals! It's never too late to make a change for the better – so join Dr. Dunston to unlock the hero inside you, and take a stand for your brilliant health. You can find this episode of The Hormone Prescription Podcast on iTunes, Spotify, and other podcasting platforms. Follow along with Dr. Dunston's journey as she guides midlife women through hormone balancing to reclaim their vibrant health! Listen now, and start transforming into the best version of yourself today! You've got this – it's time to become your own health hero. (00:00): What hero's journey are you on? And what hero's journey do you need to take to balance your hormones and create the brilliant health that you deserve? Find out next. (00:13): So the big question is, how do women over 40 like us keep weight off, have great energy, balance our hormones in our moods, feel sexy and confident, and master midlife? If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself again. As an O B G Y N, I had to discover for myself the truth about what creates a rock solid metabolism, lasting weight loss, and supercharged energy after 40, in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results and to give you clarity on the answers to your midlife metabolism challenges. Join me for tangible, natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston. Welcome to the Hormone Prescription Podcast. (01:06): Hey, it's Dr. Kyrin. Thank you so much for joining me again for this part three of three series on the essential foundational steps that you must take in order to balance your hormones and create the brilliant health that you deserve. Hopefully you watched or listened to video one or podcast one and two, cuz they set the foundation for this third one. So if you didn't check 'em out, go listen to those first before you listen to this one. So today we're gonna talk about the third essential step. I'm here in Tulum, Mexico, you might have been here, maybe you've been to Cancun. I've been to Cancun, very commercial and built up beautiful, right? Love the culture, love the people, and I decided to come here for some r and r and it's way less developed and natural here. So that's more my speed. I'm more of a nature girl than a big city girl, even though I grew up in New York City. (02:07): So anyway, they have something very unique here that I kind of love and I bet you would love it too because it's a little bit of serendipity. So what is it that they have? The first day I was here, the internet was down in my condo and I had to do a live class online. So I found a workspace around the corner, which I walked to, and I saw this street sign that said, you are your own limit. It was a legit street sign, just like a speed sign or a stop sign or a sign saying, you know, exit 2 49 for this city. It was on the road and it said, you are your own limit. I had never seen a street sign like that, right? I've only seen traffic instructional signs or street name signs. I had never seen an inspirational street sign. And I saw it and I laughed because it was such serendipity. (03:10): You know how something you don't expect to see, right? I thought it was gonna be a speed limit or instruction and it's like you are your own limit. So I laughed, I chuckled because I loved it because it's so true that we really are unlimited beings, our capacity, right? I think studies say that we only use about 10% of our brain power, and we have so much more. And I think we're kind of going into an age now where we're starting to learn about our gifts as a collective, as and as individuals and how unique we each are and celebrating the unique gifts that we have, right? One person might be in Einstein with a very high IQ and they solve complex math problems that may not be someone else's unique genius, but we're starting to honor the unique genius in each of us. But if we all think we're supposed to be like Einstein intellectuals with high IQ who can solve math problems, which kind of has been the paradigm for a long time in society, and we've all measured ourselves against that yardstick, how smart are we? (04:20): How well are, do we do it math, right? Or can we write? Then we miss the uniqueness of ourselves. And so I, this sign spoke to me of you are your own limit that we're, we have these internal limits that we internalize the expectations that society places on us and then we stop ourselves from expressing who we uniquely are. Can you relate to that? I know I can relate to that and I know some of you I've talked to have done that too. So I'm not alone in this, but we're starting to express our own uniqueness. So what does this have to do with the third essential step to hormone balance and healing? Well, the third essential step is that you've got to recognize the gap from where you are that you looked at in step one, where you got brutally honest with yourself about what are all the health symptoms I'm having and what are the false beliefs I'm having about my health situation, right? (05:30): So you got a really painful look up close, look in-depth, look at how bad it is and the pain that you're experiencing. You might also wanna write about how it's affecting your life, right? And the cost of being in that place. What does it cost you financially? What does it cost you in terms of time? What does it cost you in terms of unlived relationships and careers, right? So there are monetary costs, there are time costs, and there are intangible costs to all of the problems that we outline in step one. So you got really clear on that. And then in step two, I told you, get in touch with the vision for your life because those are your imaginable cell blueprint from your soul to where you are meant to go. And I invited you to write about it and do a vision board and get really clear on where you're going. (06:25): So you have the pain and then you've got the pleasure. But next, you've got to look at the gap between these two extremes. Now, for some of you, it's not that big a gap, right? Maybe you've just got a few problems, you haven't been dealing with them for that long, hasn't affected your life and your relationships and your money and your time that much. And maybe your vision isn't that grand, right? We all have different size, different types of visions, so maybe it doesn't feel so uncomfortable. Although if you're lost and you don't know how to get there and you've tried a lot of different things, that gap can be very painful even though it's small cuz you have no idea how to get there. And for some of you that gap is huge. You're like, like I was when I was in my forties, a hundred pounds overweight, depression and anxiety so bad that it makes it hard for you to function on a daily basis. (07:24): Your relationships are being affected by it, your work is being affected by it. You're on several psychoactive medications, you have irritable bowel, you don't know if you're gonna poop or not for days or weeks or poop 10 times in one day. You don't know what's going on with your stomach. You have no sex drive. Your relationship's failing because of it or whatever problems you have. That's what I had. My health was terrible. And as a board certified ob, g n, who was supposed to know more about women's health than anyone else, I was clueless how to get out of this. So my pain was severe and I even thought about suicide at times. It was that bad. I was that hopeless and desperate. And where I wanted to go was this beautiful dream that I had since I was a young person of helping women with their health. (08:20): And I clearly was not in a position to do that. So my gap seemed as big as the Grand Canyon, and maybe yours does too. I couldn't see how I was possibly gonna get from that to where I am now, but I'm living proof that it can happen, right? And I'm also living proof that it starts with getting honest, honoring your dream. I knew that's this is what I was meant to be doing. I just didn't know how to get there. So getting honest about the gap, really going back to that step one and being honest and writing out like Scrooge in the movie, he looks at the ghosts of Christmas pass, come visit him, ghosts of Christmas present and the ghost of Christmas future. And he gets a real good look at where he was, where he is now, and how dismal his life is gonna be if he continues on this trajectory. (09:18): I invite you to do that for yourself because otherwise I've seen women delude themselves for decades until it's too late. And I don't want that to be you. So until you get a clear picture of the trajectory that you've been on and where your health is headed and where you are gonna end up in the next 5, 10, 15, 20 years, if you continue on the same trajectory, you really can't get honest with yourself. And until you get really honest with yourself about the dreams that you have. Now, some people, I do an exercise where I have you close your eyes and I'll give you a mini version of it. And then I have you pretend there's a book in your lap and you open the book to the current day and all the pages on the left of the book have been written on because you've lived all the days of your life up until today. (10:16): And then in the page that's open is today, and you get to decide what happens that you write today. And then all the pages and the rest of the book to the right are blank. And you get to decide what's written on those pages. And we're always creating every single day. We're creating our health, we're creating our life. Most of us create by default. We just live the same thing that we've been living because we have habits and we just do the same thing. We don't know what else to do or we feel hopeless or we're otherwise stuck. So we're creating by default, but what if we could create on purpose? And it's that vision in step two, that's the imaginable cells of your soul calling you to the butterfly that you are. That is what you need to honor in writing those pages on the right, you get to decide. (11:10): So you get in touch with the pain, in touch with what you want, and then you're faced with the chasm. And a lot of you, that's where you're gonna falter and stumble and not get up. And you're gonna go, oh, it's too much. I can't do it. I can't get from there to here. And if you've taken steps one and you've taken steps two, you absolutely can get from there to where you wanna be. What does it require? If you've really done a thorough job with steps one and two, it requires getting someone who knows the path who can help you bridge the chasm, right? In every movie you've ever seen Dorothy in The Wizard of Oz, one of my favorites, hopefully you like it too. Does she get the golden slippers and go home by herself? She's in a strange land drop with munchkins , right? (12:08): On a house, right? And she falls from the sky and she's in munchkin land. She's in a very strange land with talking tin men and lions and straw men that sing and dance. And all she wants to do is go home, right? So what's her pain? She's not home. She's not with her family. She wants to get home. That's her vision. Does she get there by herself? No. She has guides. She has the Tin Man, the lion and the scarecrow, and she has the good witch and they help and guide her on her way. She also has her dog toto and they help her on the path. Star Wars, another wonderful movie. Does Luke Skywalker know how to defeat Darth Vader by himself? Only he can do it. He has to do it. That's the pain he is experiencing. He can't do it by himself. (13:12): He has to train and then he can accomplish the task. The Karate Kids has a big dilemma. His pain is he can't do karate well, and he needs to be able to do that so he can win. So what does he get? A guide wax on, wax off, who teaches him how to paint and do karate? So this brings me to the Hero's Journey. Maybe you've heard of that, maybe you haven't. So it's something that Joseph Campbell outlined many years ago about the mythic archetypes that we all play and take turns playing in life for women. A lot of us at some point play the Maiden. We play Theron. A lot of people, not just women, may not literally play the prostitute, but some of us in life will pay the play the prostitute in other ways. Meaning that we do something for somebody else that we don't really wanna do in order to get money. (14:15): So if you're in a job that you hate, it's somewhat of a prostitute archetype. He also outlined the Hero's Journey. It's a journey that we all take usually multiple times in our lives in different areas. And it has 12 classic parts. You're welcome to look it up on the internet. I'm not gonna go through all of them, but all movies, all great movies follow this storyline where there's a protagonist who encounters a seemingly insurmountable problem early on, right? And the Wizard of Oz, she's in a strange land, wants to get home. Luke Skywalker and Star Wars has to defeat Darth Vader. Ralph Machio played the karate kid. He needed to defeat others in karate and didn't know how to do karate, right? So they're faced with this huge dilemma and they can't figure out, it's usually a matter of life or death or some, they're big stakes and they have to figure out how to accomplish the goal. (15:23): And there's always a guide that's involved in helping them achieve the goal. So you are on your own hero's journey with your health problems. I know you don't wanna be , right? We're all the reluctant heroes usually on our journey, but you are. And the sooner you recognize it, the better off you'll be. And when you've seen clearly where you are and gotten honest, and you've seen clearly what your soul is calling you to do, which starts with healing, and you see the gap of where you are and where you must be, you are on the hero's journey whether you want to be or not. So accepting it allows you to lean into it and get better results because you know you need a guide and you can't figure this out yourself, right? So Dorothy didn't go online and Google, I'm in az. How the heck do I get the go the Ruby slippers and get home, right? (16:18): Even if they had the internet nowadays, she wouldn't have been able to get the answer. Luke Skywalker didn't and couldn't, wouldn't Google. How do I defeat Darth Vader and Ralph Machi as a karate kid? Wouldn't Google be able to learn how to perform award-winning karate where he could actually defeat someone? Why? Because these are skills that need to be taught by other humans who know the path to through the difficulty. It requires coaches who have been there and done that and have the expertise to coach you real time into doing the thing. So you can't learn it from a blog article, how to Get Out Of Oz and Go home. You can't learn how to defeat Darth Vader from a podcast, right? It's just not gonna happen. It requires guides to surround you and love you, and nurture you and boost you and tell you the steps you need to do so that you can do the thing we talked about in the first lesson, how you've gotta be discerning about who you get to help you, who actually can help you. (17:30): And then the biggest thing about the Her hero's journey that you'll learn is that they're actually two hero's journey to every hero's journey. And you'll see that if you look it up. So what do I mean by that? There's the journey that you obviously go on, right? So Dorothy wanted to get home from Oz, that was her goal, but there's a second journey that she went on that if we're paying attention usually gives the most meaning to these great films and stories. And that is who she became in the process of going on this journey. And if you watch the movie again, , I know a bunch, you gonna go watch it, you will see that she's a different person when she goes back home to Kansas than when she left. And Luke Skywalker has a new confidence and sense of self after he defeats Darth Vader. (18:29): And Ralph Macio is a different person also. So yes, the goal of the journey is to bridge the gap and get where you wanna be. But it's also to become that person who could, who can and did do the thing. So my hero's journey was I was ob gyn in my forties with horrible health and I wanted to get here where I am now and helping other women. But more than that was I wanted to become the doctor who had all the tools who could help the women bridge their own gap. And so that's who I've become. And only you know who it is that your soul is calling you to become. And that first step looks like the health gap, bridging the health gap, but it's who you're gonna become because when you become competent in that, you get a certain self-assurance and confidence in doing so many other things in your life that your soul is calling you to do. (19:35): So another set of street signs that I've seen here while I've been in Tulum, there's another one that's kind of iconic. You may have seen me or will see me on my Instagram channel by this sign that says Follow your dreams. Another just benign street sign that says Follow your dreams. And people say You haven't been to Lo to Tulum if you haven't gotten your picture in front of that sign. So I had to go get a picture so you can see it on Instagram. And then I saw another one that just delighted me to know. And so I use a bike here as my transportation traffic's terrible. So they tell you, get a bike. So I got a bike and I ride it everywhere to the supermarket to eat to the beach. And so I'm riding my bike down to the beach and I see these three triangular signs all in a row. (20:24): 1, 2, 3, right? They're yellow with the black kind of outline. So they look like maybe they should be speed signs. But the first one says, if not, and I'm writing, writing, writing, the next one says, now writing, writing, writing. When question mark, I thought it was so cute, I had to circle back and take pictures of them. And maybe I'll post those on social media too, cuz they're super cute. If not now when? And if you're coming the other direction, it says it in Spanish so you can see it in Spanish coming one way and English and going the other. If not now when I don't know who pays for these street signs here in Tulum, I don't know if it's an interested, inspirational private party that just likes inspiring people. I don't know if the government actually funds these cuz they're actually, I can't see how an independent citizen could put a sign on the side of the road like that. (21:27): So I don't know. I'm gonna have to research it. But in any case, I love it, I love it. I love little inspiration. I love inspirational bumper stickers or signs. And so that one spoke to me too, and I started thinking, what am I procrastinating on that I need to get moving on? If not now, when? Right? We have a begin date to our life and an end date, right? Everybody's tombstone has a begin date, a dash and an end date, and we're living the dash and it's our health that gives us that dash. When we run outta health, our dash ends and we get an end date, an expiration date, right? Whether we like it or not, it's a sad truth that most of us try to ignore, but it's a fact and it's honestly what keeps me honest. It keeps me moving forward. (22:18): What do I need to be doing for women and for their health? How can I do it better? How can I do it more? What do I need to be saying? Where do I need to be showing up, right? So you call this fourth from me, that's why I'm here. And I want you to know, get honest. Step one about all the pain points you're dealing with. Get honest that the channels you're looking for answers in aren't gonna work. Get honest that it's not one thing. Get honest about all the time, money, and effort and tears that you have wasted in the wrong answers. Step two, I want you to honor your dreams. It is your soul calling forth what you came here to express. And that starts with great health. I want you to write it out what it's gonna be like when you accomplish the health you want and all the things you want in your life. (23:11): And then three, I want you to honor that gap. And I want you to get clear on how you're gonna follow your dreams. How you're gonna not be your own limit. Like that sign said, you are your own limit. Most of us, before we even can get the help outside, we've stopped ourself. I can't afford it, it's gonna be too expensive, it's gonna be too hard. I won't be able to follow it, right? It's not gonna work. I don't trust myself, I don't trust them, right? We have all these stuck thoughts in our head. It's not possible for me. I don't deserve it. You identify all the stuck thoughts that you have that are keeping you stuck in that gap, right? And then you get eye to eye with yourself in the mirror and you examine, do I really want to believe this? And is it true? (24:05): And would I say this to my friend? What do you say to your friend? It's not possible for you. You can't have that. You can't do it. You're not trustworthy, you're not worthy of the time, you're not worthy of the money, right? We say things to ourselves internally that we would never say to someone we love. So self-love is about speaking to yourself internally. Like you speak to your loved ones externally with the same encouragement, tenderness, understanding, and nurturing. So get honest with yourself about that and then honor the Tulum signed. If not now, when there's so many people who, I'll say some people who say, oh yeah, I know I'm gonna do it, I'm gonna take care of that when I retire in three years. I'm gonna take care of that when I get off. Nice shift. I'm gonna take care of that when, when, when, when. (25:09): Right? So meanwhile, health problems are accruing all the ones that you know about are getting worse. And the problem is that there are a lot of them that you don't know about that your hormone imbalances are affecting. So I hope you've enjoyed this series. I thought it was super important cuz I see people all over the internet talking about, here's the one thing you need to do. Take this one supplement for your hormone problems. Here's the one diet you need to follow. And I'm a much deeper person who takes a deeper approach and who recognizes that my journey to health and healing actually started years before I discovered a root cause approach. And when I saw that, yes, some people picked up the tools, I taught them and their health and life were forever changed. But some people did the tools for a while and did get results, but then they stopped and some people could never pick up the tools. (26:05): I went back scratching my head and going, what am I missing? I realized that my journey didn't start when I thought it started with the learning the tools of a root cause resolution approach. It actually started several years before when I got thrown off a horse and broke my foot. And that's a story for another time. So you'll have to come back so you can hear that story. But this is your story and that's what this is about. Your story, your unique, beautiful personal soul's story of your journey in this life. So I wanna make sure that you get the foundation of your house that's gonna stand for you valid for the rest of your life through storms and hurricanes and wind and earthquakes. We gotta go down in the ground and dig the foundation. And these three steps that I've taught you about are gonna give you a solid foundation that's gonna last you the rest of your life. So I hope you enjoyed this. If you have any comments, please jump on Instagram or Facebook at kyrindunston MD and tell me about it. Tell me your thoughts. Tell me what you're thinking. Tell me about your dreams. Tell me about your pain. Tell me about the gap and how you're gonna navigate it. I really want to hear about it. Thank you so much for joining me. I'll see you in the next episode. Until then, peace, love, (27:36): And hormones y'all. Thank you so much for listening. I know that incredible vitality occurs for women over 40 when we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it if you'd give me a review and subscribe. It really does help this podcast out so much. You can visit the hormone prescription.com where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation. Until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon. ► Hormone Balance Bliss Challenge by Dr. Kyrin Dunston Are you struggling to find the right solution to get your hormones and metabolism back in balance? If you're feeling like nothing is working, it's time to try something else! Our Hormone Balance Bliss Challenge was designed specifically for those who are looking for a long-term way out of their hormone and energy struggles. We'll help you understand what doctors aren't telling about how hormones affect weight gain, energy levels, and overall wellbeing. With our easy-to-follow 7 day plan, no more will you feel confused by your condition or overwhelmed about how to fight against it - we'll give you all the tools needed so that within just 7 days from now YOU can start experiencing true health bliss again! Join us today on this journey into hormone balance bliss - CLICK HERE to sign up now and get started on reclaiming your mojo!
Mark Holcomb, of the mighty Periphery is my guest on this all new episode of The Jasta Show! Mark and I discuss the new album Periphery V : Djent is not a Genre! We talk about Marks influences from bands to pop culture, advice to new musicians in the scene, the changing music scene and so much more! Check it out!Milwaukee Metal Festival TicketsTherave.com/metalfest Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MMF23 at checkoutCentury Media Store - https://centurymedia.store/Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of the cauldron we have Dr. Sharon Blackie; award-winning writer, psychologist and mythologist. Her highly acclaimed books, lectures and workshops are focused on the development of the mythic imagination, and on the relevance of myth, fairy tales and folk traditions to the personal, cultural and environmental problems we face today.As well as writing five books of fiction and nonfiction, including the bestselling If Women Rose Rooted, and her new book Hagitude, her writing has appeared in anthologies, collections and in several international media outlets – among them the Guardian, the Irish Times, the i and the Scotsman. Her books have been translated into several languages, and she has been interviewed by the BBC, US public radio and other broadcasters on her areas of expertise. Her awards include the Roger Deakin Award, and a Creative Scotland Writer's Award.Sharon is a Fellow of the Royal Society of Arts, and has taught and lectured at several academic institutions, Jungian organisations, retreat centres and cultural festivals around the world. Her TEDx talk on the mythic imagination can be viewed here.During the episodeWe delve deep into the world of wise and influential women in native mythology and what this means for navigating peri-menopause and elderhood. We ask Sharon what we can learn from the myths embedded in our cultures. We take a look at the profession of midwifery as traditionally midwives were the older women, not mothers themselves or past the mothering stage. We talk about how it is this group of women that can be leading the changes in the birth world. Not leaving it only to the younger midwives to fight. We discuss the overarching patriarchal messages which purport that menopause is an ‘illness' to be fixed, cured, or masked so we can continue to look like young maidens.And we hear about the power of elderhood, and what we can learn even if we are still in our mother years or just coming into perimenopause.LINKS:Dr Sharon BlackieHagitudeSupport the show Produced and edited by Katie James - Support the show via our Patreon page or at BuyMeACoffee Music Joseph McDade Like this podcast? Then head over to leave us a review here Want more from Katie and Rachel? Katie's website with links to courses and moreRachel's website with links to courses, blogs, books and the collectiveDisclaimerThe information provided on this podcast does not, and is not intended to, constitute medical or legal advice; instead, all information available on this site are for general informational purposes only. The Midwives' Cauldron podcast reserves the right to supplement, change or delete any information at any time.The information and materials on the podcast is provided "as is"; no representations are made that the content is error-free. Whilst we have tried to ensure the accuracy and completeness of the information we do not warrant or guarantee the accurateness. The podcast accepts no liability for any loss or damage howsoever arising out of the use or reliance on the content...
Show Notes
Your favorite bad movie podcast is back! Howard Jones, Charlie Bellmore, and Brian MacKay join me to watch the Ewe Boll debacle Bloodrayne!BloodRayne is a 2005 German-American fantasy action horror film set in 18th-century Romania, directed by Uwe Boll. The film stars Kristanna Loken, Michael Madsen, Matthew Davis, Will Sanderson, Billy Zane, Udo Kier, Michael Paré, Meat Loaf, Michelle Rodriguez, Ben Kingsley, and Geraldine Chaplin. The screenplay by Guinevere Turner is based on the video game of the same name from Majesco Entertainment and the game developer, Terminal Reality.The third video game film adaptation by Boll, who previously made the films based on House of the Dead and Alone in the Dark, BloodRayne received extremely negative reviews upon release and was a box office bomb, grossing only $3.7 million from a $25 million budget.Milwaukee Metal Festival TicketsTherave.com/metalfest Support Our SponsorsIndie Merch Store - https://www.indiemerchstore.com use promo code JASTA10 at check outManscaped - Get 20% Off + Free Shipping, with the code JASTA at https://Manscaped.com. Your balls will thank you™!Martyrstore - https://www.martyrstore.net use code MMF23 at checkoutCentury Media Store - https://centurymedia.store/Unearth "The Wretched; The Ruinous" Single - https://centurymedia.lnk.to/TheWretchedTheRuinous-SingleSanguisugabogg "Homicidal Ecstasy" - https:/Sanguisugabogg.lnk.to/HomicidalEcstasySubscribe On GaS Digitalhttps://gasdigitalnetwork.com/gdn-show-channels/the-jasta-show/USE PROMO Code JASTA for a 1 week free trial.Follow Jamey On Patreonhttps://www.patreon.com/jastaFollow The Show On Social Mediahttps://twitter.com/jameyjastahttps://www.instagram.com/jameyjasta/https://twitter.com/bmackayisrighthttps://www.instagram.com/bmackayisright/Musician, former television host, and podcaster Jamey Jasta (Hatebreed, Kingdom of Sorrow, Jasta and the former host of MTV's Headbanger's Ball) interviews your heroes every Monday and Thursday. The newest 20 episodes are always free, but if you want access to all the archives, watch live, chat live, access to the forums, and get the show a week before it comes out everywhere else - you can subscribe now at gasdigitalnetwork.com and use the code JASTA“To advertise your product on GaS Digital podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
So many people have told us they really enjoy the short intro/outro music we recorded for the podcast so...We've written a full four minute theme song complete with daft cheesy lyrics, full-on rock vocals, and searing guitar solos (two of the buggers!). It's just a bit of fun, we hope you like it... Look out for another bonus episode tomorrow with some news about the podcast! Dio, Maiden, Queen, And everything in between, If you like your rock, Come hear us talk, And we'll keep it (mostly) clean We chat about writing scenes, And native British greens, Adventure and action, Get your book traction, It's the podcast of your dreams RPS chorus History comes to life, With a wicked Saxon knife, Lord of the Rings, And other things, Enjoy it with your wife From cowboys to ancient celts, We'll tell you just how it smelt, With special guests, We're druid blessed, We're gonna make faces melt! Guitar solos Chorus
The story of Sigrgarthr and the Maiden King, from Icelandic folklore has Viking male models, ruthless princesses, people shoving metal down their pants to make unbeatable weapons, dragons, trolls, witches, and monsters. There's a lot going on this week. The creature this week is the Pope Lick Monster, who shows that the most dangerous thing of all is our own superstition. And also being hit by trains. Show post and article: https://myths.link/310 Best of the Worst is back! https://villains.lol/listen Music: "Caseco" by Blue Dot Sessions "Garrucha" by Blue Dot Sessions "Inspector F" by Blue Dot Sessions "La Naranja Borriana" by Blue Dot Sessions
In this interview, Shelley Bishop offers some strategies for finding the maiden names of female ancestors. Also, learn how to handle odorous family photos.
CHAMELEONS UK - Pleasure & Pain (12" single) 1985NEW ORDER - Procession (single) 1981KILLING JOKE - Love Like Blood (Night Time) 1985LOVE & ROCKETS - Motorcycle (s/t) 1989BAUHAUS - Lagarjita Nick (single) 1982JESUS & MARY CHAIN - Happy Place (Barbed Wire Kisses) 1988SNAKE CORPS - Testament (Testament EP) 1986TEARDROP EXPLODES - Passionate Friend (Wilder) 1981THE OPPOSITION - A Day in The Future (Intimacy) 1983THE ESSENCE - Only For You (single) 1988RECKLESS SLEEPERS - If We Never Meet Again (Big Boss Sounds) 1988THE CURE - A Night Like This (Head on the Door) 1985MIDNIGHT OIL - Hercules (Species Deceases EP) 1985HOODOO GURUS - What's My Scene (Blow Your Cool) 1987LOVE TRACTOR - Chilly Damn Willy (s/t) 1984THE DOWNSIDERS - I Wanna Drive (All My Friends Are Fish) 1988THE VERLAINES - Death & The Maiden (single) 1983AFTER THIS - Fields (single) 1986THE SMITHS - There Is a Light That Never Goes Out (Queen Is Dead) 1986GO-BETWEENS - Was There Anything I Could Do (16 Lovers Lane) 1988THE CHILLS - Wet Blanket (Brave Words) 1987GRAPES OF WRATH - O Lucky Man (Treehouse) 1987GUADALCANAL DIARY - Pray For Rain (Jamboree) 1986R.E.M. - Second Guessing (Reckoning) 1984THE CONNELLS - Over There (Boylan Height) 1987BEAT FARMERS - Bigger Stones (Tales of the New West) 1985LOUIS & CLARK - Walk Down Any Street (Hollywood Capacity Maximus) 1987THE TOURISTS - All Life's Tragedies (Reality Effect) 1979
Interview with Max Porterfield, President & CEO of Callinex Mines (TSX-V: CNX)Callinex Mines Inc. is a Canadian mineral exploration and development company advancing its portfolio of copper, zinc, gold and silver-rich deposits located in the Flin Flon, Bathurst and Buchans mining districts. The high-grade copper, gold, silver and zinc deposit of the company, the aptly named Rainbow deposit has recently been delineated after its discovery in 2020. The Rainbow deposit forms part of the company's Pine Bay project which is located near the border of Manitoba and Saskatchewan.
SpaceTime with Stuart Gary | Astronomy, Space & Science News
SpaceTime Series 26 Episode 26 *The Mars Curiosity rover finds surprising clues to the red planet's watery past Among other discoveries being made by NASA's Mars Curiosity rover as it continues to explore the foothills of Gale Crater's Mount Sharp are strange rippled rock textures suggestive of lakes beds. *A monster attacks at the galactic centre Astronomers are watching a massive cloud being pulled apart as it accelerates toward the supermassive black hole at the centre of our Milky Way galaxy. *Japan aborts the maiden flight of its new H3 rocket The Japan aerospace exploration agency JAXA was forced to abort the maiden flight of its new H3 rocket. *The Science Report The melting of Antarctica's Thwaites Glacier could raise sea levels by half a metre. New warnings about a rise in Bird flu. Claims AI could cut household chores by 38 percent. Alex on Tech: People bullying Microsoft's Chat GPT's Bing AI. Listen to SpaceTime on your favorite podcast app with our universal listen link: https://spacetimewithstuartgary.com/listen For more SpaceTime and show links: https://linktr.ee/biteszHQ If you love this podcast, please get someone else to listen to. Thank you… To become a SpaceTime supporter and unlock commercial free editions of the show, gain early access and bonus content, please visit https://bitesz.supercast.com/ . Premium version now available via Spotify and Apple Podcasts. For more podcasts visit our HQ at https://bitesz.com Your support is needed... SpaceTime is an independently produced podcast (we are not funded by any government grants, big organisations or companies), and we're working towards becoming a completely listener supported show...meaning we can do away with the commercials and sponsors. We figure the time can be much better spent on researching and producing stories for you, rather than having to chase sponsors to help us pay the bills. That's where you come in....help us reach our first 1,000 subscribers...at that level the show becomes financially viable, and bills can be paid without us breaking into a sweat every month. Every little bit helps...even if you could contribute just $1 per month. It all adds up. By signing up and becoming a supporter at the $5 or more level, you get immediate access to over 350 commercial-free, triple episode editions of SpaceTime plus extended interview bonus content. You also receive all new episodes on a Monday rather than having to wait the week out. Subscribe via Supercast (you get a month's free trial to see if it's really for you or not) ... and share in the rewards. Details at Supercast - https://bitesznetwork.supercast.tech/ Details at https://spacetimewithstuartgary.com or www.bitesz.com
Christopher Mallett — Justin Holland: Guitar Works and Arrangements (Naxos) Jump to giveaway form New Classical Tracks - Christopher Mallet by “For me, it's not just American music. It's music that a Black American arranged,” classical guitarist Christopher Mallett said. “That's the most significant part of why I want to help spread this music and why I need to play it.” Mallett honors and celebrates the Black pioneer of American classical guitar music in his latest solo recording, Justin Holland: Guitar Works and Arrangements. He discovered the music of Justin Holland initially while studying classical guitar at his local community college. He went on to study at Holland's alma mater, Oberlin College, and discovered more of Holland's music as a student at Yale. For several years, Mallett has been carrying around a stack of Holland's music playing it occasionally. “It wasn't until 2020 that people started to take notice of Holland's music. It was around the time of George Floyd,” he says. “People started looking up Black composers and classical guitarists. Suddenly, people are writing articles about Holland and reaching out to me and saying, ‘Can you record Justin Holland?'” “I sat down and read through every single piece,” he says about creating the album. “I spent days and days putting my wife through the torture of just sitting there and saying, ‘What do you think of this one?' I was whittling it down from 50 to 60 pieces down to 14 of what I thought would be something that would catch the attention of listeners.” What piece did your wife enjoy the most? “The two that she said should be on the recording were ‘The Maiden's Prayer' and ‘Carnival of Venice.' My wife is from Indonesia, and ‘The Maiden's Prayer' is prevalent throughout Asia and Southeast Asia. When I played it, she said, ‘Oh my gosh, I used to listen to that all the time when I was a little kid. You have to record it.' “It's an amazing arrangement. I've seen other guitarists play other arrangements online that I feel aren't even half as good as Holland's. Hopefully, this innovation will get out more because it is a trendy tune.” What sets the “Carnival of Venice” apart from other arrangments? “There are variations with intricate and quick pull-offs reminiscent of metal music. He has variations with these quick, rapid arpeggios that fly up and down the neck. It's a culmination of all his method books into one piece. Everything he talks about scales, arpeggios, harmonics, pull-offs, slurs, it's all within that one piece.” Why was Justin Holland so influential as a guitarist in 19th-century America? “It was his arrangements. He started making them for his students. They passed them around and they started becoming popular. It caught the attention of a viral publisher back then, S. Brainard & Sons. Any new popular tunes that would come out, Holland would be the person to arrange them. “What made him a household name to guitarists in America were his two method books. There's this famous method book now called Pumping Nylon by Scott Tennant. As I look through Holland's method, I almost consider it the Pumping Nylon of the 19th century.” Watch now To hear the rest of my conversation, click on the extended interview above, or download the extended podcast on iTunes or wherever you get your podcasts. Giveaway Time For Three New Classical Tracks Giveaway You must be 13 or older to submit any information to American Public Media/Minnesota Public Radio. The personally identifying information you provide will not be sold, shared, or used for purposes other than to communicate with you about things like our programs, products and services. See Terms of Use and Privacy. This giveaway is subject to the Official Giveaway Rules. Resources Christopher Mallett — Justin Holland: Guitar Works and Arrangements (Presto music) Christopher Mallett — Justin Holland: Guitar Works and Arrangements (Amazon) Christopher Mallett (official site)
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