Podcasts about Mineral

Affected mining communities are appearing before Parliament today to demand a formal inquiry into a century of environmental damage and economic debt. Leading the "100 Year Debt Campaign", the groups are presenting their case directly to the Portfolio Committee on Mineral and Petroleum Resources. They are calling for an immediate investigation into corporate exits, abandoned shafts, and failed land rehabilitation. We spoke to Mining Affected Communities United in Action, MACUA Executive Director, Christopher Rutledge.

The portfolio committee on Land Reform and Rural Development expressed dissatisfaction with the distribution of farm worker equity schemes, while the portfolio committee on Mineral and Petroleum Resources says the processing of the South African National Petroleum Resources Company Bill is at an advance stage. As Abongwe Kobokana reports, the committees briefed the media on their oversight responsibilities.

Hashimoto's, thyroid dysfunction, and hormone imbalance — Sophie Shepherd, founder of She Talks Health and host of the She Talks Health Podcast, joins Freddie Kimmel to break down why "balancing your hormones" is usually the wrong starting point. A Functional Diagnostic Nutrition Practitioner who works primarily with women navigating Hashimoto's, thyroid issues, and mystery symptoms like fatigue, bloating, anxiety, and brain fog, Sophie shares her own decade-long health story — from unexplained teenage digestive pain to a hypothyroid diagnosis dismissed as "normal labs" — and the path that led her out of theater and into functional medicine. The conversation covers hair tissue mineral analysis (HTMA) testing, why mineral balancing (especially copper, zinc, and manganese) can restore fertility and regulate cycles without directly touching hormones, the limits of hormone panels like the Dutch test for irregular cycles, and why chronic stress — emotional, physical, and environmental — is the upstream driver hiding behind most "hormone problems." Sophie and Freddie also get into red light therapy for thyroid inflammation, an honest take on cold plunging for women with Hashimoto's, subconscious rewiring tools like the quantum time technique, and a candid conversation about trust, bio-individuality, and the sponsorship-driven infighting in the health influencer space. Episode Highlights: 00:00 Introduction to Sophie Shepherd's Journey 04:05 Turning Point: Diagnosis and Realization 07:01 The Ripple Effect of Healing and Referrals 09:05 The Role of Stress and Emotional Trauma 11:06 Tools for Nervous System and Stress Regulation 12:58 Personal Experiences with Anxiety and Illness 14:54 Supporting Hormone Balance with Minerals 16:59 The Power of Bioindividual Approaches 18:48 The Limitations of Labs and the Role of Mindset 20:58 Tools for Physical and Environmental Support 23:11 Mineral Testing and Balancing Strategies 24:49 The Future of Holistic Health and Trust 27:11 Practical Tools: HRV, Cold Exposure, and More 30:01 Navigating the Complexities of Health Trends 33:00 Holistic Approaches to Women's Hormone Health 36:03 The Power of Rewiring Beliefs and Limbic System 39:02 Physical Tools: Sauna, Cold Plunge, and Light Therapy 41:50 The Context of Stress and Modern Life 44:54 Shared Experiences and Nature Bathing 48:03 Closing Remarks and How to Connect with Sophie Shepherd Connect With Sophie: Links: www.shetalkshealth.com/call (free health discovery call) www.shetalkshealth.com/htma (link to doing a HTMA with me) https://www.instagram.com/shetalkshealth/ Upgrade Your Wellness: LightPathLED Red Light Therapy: https://bit.ly/4gwYiUh Code: beautifullybroken Explore the new FDA Cleared Aurawell PEMF:Book A Call Silver Biotics Wound Healing Gel: https://bit.ly/3JnxyDD 30% off with Code: BEAUTIFULLYBROKEN MaxGen Labs: https://maxgenlabs.com/BEAUTIFULLYBROKEN     CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/freddie.kimmelYouTube: https://www.youtube.com/@beautifullybrokenworld Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're eating clean, tracking ovulation, taking every supplement on the shelf — and your body still feels wired, exhausted, and completely out of rhythm. Friend, that's not a willpower problem. That's your nervous system telling you something. In this episode, you'll learn why "biohacking harder" is actually working against your fertility, what your period is quietly telling you about your progesterone and cortisol, and the one root cause almost nobody tests for that's driving mineral depletion. Grab Rise & Source in the show notes and get instant access to the Conception Connection. (00:02) Why Biohacking Harder Is Working Against Your Fertility (07:31) Heart Posture: The Real Root of Nervous System Dysregulation (19:27) Signs of Mineral Depletion Your Period Is Already Telling You (27:30) Why Minerals Are the Missing Piece in Hormone Balance (33:01) The Supplement With a 29% Pregnancy Rate — Same as IVF Top Listener Questions Answered: What are the signs of mineral depletion affecting fertility? Can nervous system dysregulation cause unexplained infertility? Keywords: nervous system and fertility, mineral balance fertility, unexplained fertility struggles, natural fertility support, spotting before period   Unexplained Infertility Breakthrough Masterclass Free masterclass   Grab the Low Progesterone Playbook Get it here   Shop my favorite fertility boosting supplements Rise + Source Let's work together: Work with me    DM me on Instagram: @fruitfulfertilityco

ERIE HAD A MINERAL DEAL. UNTIL THE CITIZENS SAID WAIT. For two years the town of Erie has been working to create a mineral deal with SM Energy, who have what is called the Draco pad. The Draco pad sits next to the town of Erie and SM Energy wanted to buy several plots of mineral rights that run under the town so they could use horizontal drilling to extract the oil and gas there. For two years they negotiated a deal that would have been very lucrative for Erie and it seemed a couple of weeks ago they had it. Here is what is in the deal: Cash & Revenue: $4.5 million upfront plus 3% production royalties over the life of the project (estimated over $21 million total).Land Transfers: Three parcels totaling roughly 160 acres along County Line Road transferred to the town.Well Mitigation: SM Energy agrees to plug and abandon 17 additional old or orphaned wells.Site Access: Town staff receive rights to perform routine safety inspections on the Draco well pad.Legal Context: Under Colorado law (SB 24-185), developers cannot force-pool municipal mineral rights, giving Erie leverage—which the council ultimately chose to trade for financial and land compensation rather than forcing the developer to route around town-owned strata. But not so fast. SM Energy has cancelled the deal after the citizens of Erie decided to put it on the ballot. I’ve got Mayor Pro Tem Brandon Bell on to talk about it at 1.See omnystudio.com/listener for privacy information.

This interview is disseminated on behalf of Copper Fox Metals Inc. Copper Fox Metals Inc. (TSXV: CUU | OTCQX: CPFXF | FSE: HPU) Chairperson, President, and CEO Elmer B. Stewart discusses the latest results from the Mineral Mountain Project in Arizona.Elmer highlights a 278.97-metre interval of copper-molybdenum mineralization, geological indicators interpreted to point toward the core of the porphyry system, and the company's planned geochemical vectoring work to help refine targets ahead of further drilling.Learn more: https://copperfoxmetals.comWatch the full YouTube interview here: https://youtu.be/erZ3HqBiR40And follow us to stay updated: https://www.youtube.com/@stockstowatchofficial 

Interviewed by Priya Kunjan, Dr Sabrina Suluai-Mahuka, founder of youth-centred environmental organization Finafinau, joins us from Pago Pago to discuss recent progress in the United States government's moves to advance offshore mineral extraction in the waters off American Samoa in the face of significant resistanceSabrina spoke with us about the cultural and environmental impacts that deep sea mining for critical minerals will cause, and the ongoing fight to prevent this from happening in the waters off the islands of American Samoa. Interviewed by Priya Kunjan, Louise Byrne of the West Papua Women's Office discusses the connections between Sugar Research Australia, the Indonesian sugar industry, and alleged rights abuses and illegal deforestation in Merauke, West Papua. In December 2025, Greenpeace published the report 'Sweet Promises, Bitter Reality: Inside the Merauke Sugarcane Project' detailing serious concerns about the role of the Indonesian state and agribusiness in land theft and mass deforestation in Merauke. More recently, Royce Kurmelovs of Deepcut News has written about the connections between the Australian government-funded body Sugar Research Australia and land clearing in Merauke. Louise has been working for West Papua's freedom and self-determination since 1999, and helped found the West Papua Office in Docklands in 2014. Utube Video Pesta Babi: Kolonialisme di Zaman Kita (Pig Feast: Colonialism in Our Time), an investigative documentary examining contemporary colonialism, militarisation, and large‑scale development projects in West Papua YouTube . For more information, you can visit the West Papua Women's Office at 211/838 Collins Street, Docklands 3008 (VIC), and contact them at frwpwomensoffice@gmail.com(link sends e-mail) or via SMS at 0424 745 155. I would like to acknowledge the Kulin Nation – true owners, caretakers and custodians of the land from which we broadcast. 3CR pays respect to Elders, past and present of the Kulin Nation. We recognise their unceded sovereignty.Earth Matters #1570 was produced on Widjibul Weiable lands in the Budjalumg Nation by Bec Horridge   

What can rocks, fossils and meteorites teach us about the past—and could science ever bring dinosaurs back?In this episode of Wes Iseli's MagicLife Podcast, Wes and Natalie welcome geologist, author, fossil researcher and lifelong rock collector Yinan Wang. Yinan shares how finding fossils as a child led him to study geosciences at Princeton University, research gemstones using satellite imagery and help identify new species preserved in amber.We explore the real science behind Jurassic Park, whether dinosaur DNA could survive inside amber, how lasers reveal hidden details in fossils and why today's AI apps often misidentify rocks. Yinan also explains the differences between geology, mineralogy and paleontology in terms that beginners can easily understand.The conversation also covers meteorites, megalodon teeth, ethical fossil collecting, mineral rights, mining claims, crystal healing and the surprising history of gold in Virginia. Could there really be gold hiding along the hiking trails behind our house? Yinan helps us understand what we should look for!Yinan is the award-winning author of books including The 50 State Fossils, The 50 State Gems and Minerals and The 50 State Unofficial Meteorites.LEARN MORE ABOUT YINAN WANG

Drawing on decades of research and practical field experience, the panel begins by examining large laboratory datasets that reveal substantial variation in trace mineral concentrations across forages and total mixed rations. These observations highlight the importance of understanding real-world variability rather than relying solely on average values when making nutritional decisions. (00:00–03:16) The discussion quickly moves into one of dairy nutrition's most debated topics: the reliability of TMR testing. While many nutritionists use TMR analyses as a quality control measure, others remain skeptical due to the challenges associated with obtaining representative samples from inherently heterogeneous rations. The panel agrees that TMR testing can provide valuable information, but only when consistent sampling protocols and proper laboratory procedures are followed. (03:16–06:46) Building on this theme, the group discusses mixer studies as a powerful quality control tool. By evaluating nutrient variation within a load and across multiple batches, producers and nutritionists can better assess feeding consistency, identify operational issues, and improve ration delivery accuracy. These studies often provide a more complete picture of feeding performance than a single feed sample alone. (06:46–12:12) A significant portion of the conversation focuses on trace mineral supplementation practices. The panel notes that although average mineral concentrations may appear appropriate on paper, many diets still contain excessive levels of trace minerals. Overfeeding can increase costs, contribute to nutrient antagonisms, impair rumen function, and raise concerns about toxicity. The experts emphasize the importance of balancing supplementation programs based on actual dietary contributions rather than adding large safety margins. (12:13–16:46) The discussion then shifts to the impact of soil contamination on forage analysis and nutrient interpretation. Soil contamination can dramatically influence ash concentrations and artificially inflate measured trace mineral levels, creating challenges for nutritionists attempting to accurately evaluate feed value. The panel highlights emerging approaches, including the use of carbon measurements as a more precise indicator of contamination, which may improve how forage quality is assessed in the future. (16:47–25:47) Regional differences in feed composition also receive considerable attention. Factors such as irrigation practices, soil characteristics, and co-product feeding programs can contribute to elevated sulfur and trace mineral concentrations in certain areas, increasing the risk of mineral antagonisms and affecting nutrient availability. Understanding these local influences is essential for developing effective mineral nutrition programs that are tailored to specific production environments. Looking ahead, the panel explores innovations that could transform feed evaluation and ration formulation. Topics include amino acid profiling, the industry's gradual move beyond crude protein as a primary nutritional metric, and the potential for artificial intelligence to improve predictions of forage quality and nutrient composition. These advances may provide nutritionists with more accurate tools for optimizing dairy cow performance and feed efficiency. (35:16–41:10) The episode concludes with a practical takeaway for dairy producers, nutritionists, and consultants: laboratory analyses and advanced technologies are most valuable when paired with a thorough understanding of feed variability and strong on-farm quality control practices. Whether evaluating trace minerals, interpreting forage analyses, or implementing new technologies, success ultimately depends on consistently managing variation throughout the feeding system. Please subscribe and share with your industry friends. Invite more people to join us at the Real Science Exchange virtual pub table. Please be sure to register for our upcoming Real Science Lecture Series webinars. Finally, if you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Episode Highlights With MattHis wild health journey and how he got into the work he does nowOvercoming Lyme, Babesia, Epstein-Barr, parasites, mold, and heavy metals What mineral balancing is and how it is important Why he prioritizes hair mineral analysis as a form of testing over a blood testWhat makes HTMA different than other forms of testingMy personal experience with mineral balancing Minerals work within a system, and knowing your status mattersHow minerals can help the body get rid of heavy metals What ionic mimicry is and how this means our body can hold on to heavy metals and displace minerals at the level of an enzyme siteWhat enzymes are, what they do in the body, and how this relates to minerals The many places heavy metals hide and how these get passed on generationally How low zinc in kids can result in picky eating, and how to replenish it easily The potential autism link with heavy metals and how mineral balancing might helpWhy the body wants to hold on to heavy metals until minerals are balanced Most important lifestyle factors for detox and mineral balancing The surprising place where many people are getting a lot of their mercury A surprising reason to avoid seed oils that you might not have heard before How you can actually have a deficiency and a toxicity of a mineral at the same timeImportant nuance about copper in the body Manganese toxicity, how it happens and what it does (and Lyme can hide behind manganese) A missing piece with anemia that many people missResources MentionedValence NutraceuticalsFollow Matt on InstagramLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.HiyaHiya created a super powered chewable vitamin for kids that packs twelve organic fruits and vegetables plus fifteen essential vitamins and minerals into every dose. Try it at hiyahealth.com/wellnessmama.

In this Daily Editorial, we explore the critical minerals sector with Howard Klein (Founder & Partner) and Matt Fernley (Partner) at RK Equity, hosts of the Rock Stock YouTube channel. Following a choppy period for commodities, the critical minerals sector is showing signs of a rebound. This discussion covers recent White House policy announcements, billion-dollar funding initiatives, and the long-term investment landscape across key battery and defense metals. Key Discussion Points: Critical Mineral Rebound & Market Inflection: Examines how recent liquidations cleared leverage across lithium, rare earths, and base metals, setting up a potential rebound driven by tightening supply and demand dynamics. US Government Capital Injections: Reviews recent federal funding announcements, including over $2 billion in new commitments toward domestic supply chains, defense applications, and workforce education. The "Missing Middle" in Processing & Infrastructure: Explores the key processing and cathode manufacturing bottlenecks that remain a central challenge for Western supply chains. Investment Strategies in a Supercycle: Outlines how investors can evaluate project quality, balance risks across domestic versus foreign jurisdictions, and identify long-term structural opportunities.   Stock Symbols Mentioned: MP Materials (MP) Albemarle (ALB) Ivanhoe Mines (IVN) The Metals Company (TMC) Lithium Argentina (LAAC)   Click the following links to keep up to speed with Howard and Matt:  RK Equity website - https://rkequity.com/  Rock Stock YouTube channel - https://www.youtube.com/watch?v=UchoS9EZvak  Howard Klein on X @LithiumIonBull - https://x.com/LithiumIonBull Matt Fernley on X  @matt_fernley - https://x.com/matt_fernley    ------------------------ For more market commentary & interview summaries, subscribe to our Substacks:  The KE Report: https://kereport.substack.com/  Shad's resource market commentary: https://excelsiorprosperity.substack.com/   Investment Disclaimer: This content is for informational and educational purposes only and does not constitute investment advice, an offer, or a solicitation to buy or sell any security or investment product. Investing in equities, commodities, really everything involves risk, including the possible loss of principal. Do your own research and consult a licensed financial advisor before making any investment decisions. Guests and hosts may own shares in companies mentioned.

Still mourning the loss of Zaza, VS takes the lead with Eero and Ibin. They meet Aulderik, a Mystran cleric investigating the Prismatic caves, who joins the party and is shown the strange random magical properties of the cavern. They converse with "crystal dwarf" Feldspar, who tells them of his friend Dumathoin. Exploring some of the other caverns, they encounter crystal-encrusted and possibly immortal Tyrran monks having a schvitz in a sandsauna and mineral baths. Having apparently explored the whole complex, they depart and explore the nearby mountains, looking for the dwarven ruin known as Greywatch. They inter Zaza in some streams full of szorp fish that he would have loved. Hazbarg the Stone Giant shows them how to find Greywatch but warns it is a difficult climb on an eroded cliff-road. They explore back towards Llorkh, hoping to find some new recruits for the Grandfather Eel cult there.

Salt has shaped human history for thousands of years, serving as a seasoning, a preservative, and one of the world's most valuable commodities. This episode explores what salt is, where it comes from, how it has been harvested throughout history, and the many ways it has influenced civilizations. Along the way, you'll hear about ancient trade routes, salt production, food preservation, and the surprising role salt continues to play in everyday life. It's steady and consistent, with no whispering and no sudden changes, just enough to give your mind something to follow as you wind down. Happy sleeping! Read with permission from Salt, Wikipedia (https://en.wikipedia.org/wiki/Salt), licensed under CC BY-SA 4.0. — Ad-free episodes: ⁠icantsleep.supportingcast.fm⁠Have a topic in mind? ⁠Request a topic⁠ Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is presented by Create A Video – The Federal Trade Commission - along with four states - is suing the World Professional Association for Transgender Health for deceptive acts and practices. WPATH is accused of hiding the negative impacts of various "therapeutics" it has recommended. Plus, a massive critical minerals discovery out west could be a game-changer for America.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-kaliner-show--6946691/support.Subscribe to the podcast My preferred podcast platform: SpreakerAll the links to Pete's Prep are free!Get exclusive content here!Media Bias Check: GroundNews promo code!Advertising and Booking inquiries: Pete@ThePeteKalinerShow.com  

Episode Highlights With CarolineHer story with minerals and fertility and what she learned the tough wayThe long road to having her two kids and how her health suffered afterWhat makes fulvic and humic minerals different and why her job is to make these famous Why she considers these compounds the celebrities of mineral replenishmentA new way of thinking about the body and fuel Minerals are the fuel that's translated into energy in the body and the real consequences of being low in minerals What humic and fulvic actually are and the way that the earth stores energy for future use What changed for her when she replenished minerals at a cellular level The symptoms that can be connected to low minerals that you may not realize How mineral depletion relates to hormones, hair loss, fatigue, blood sugar and moreThe voltage first understanding of the body's energy We're meant to generate enough energy to run a light bulb and many of us aren't! How chronic issues are often connected to mineral depletion What plant-based minerals are and what makes them different The difference between fulvic and humic and why we need bothHumic (dark): microboost- nature's janitor. Fulvic- (clear): electrolyze (natures hydration)How to introduce these minerals the right way to support the bodyResources MentionedBEAM MineralsThe Mineral Reset book by Caroline AlanLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.BONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama

This episode is brought to you by ⁠⁠The Primal Skincare.Is your "healthy" supplement routine actually causing mineral imbalances? Today, we are joined by Morley Robbins, creator of the Root Cause Protocol, to expose the systemic mineral dysregulation that is driving modern chronic illness.While many focus on iron levels, Morley reveals why the real "mineral disaster" lies in copper deficiency, magnesium depletion, and the vital role of bioavailable iodine. We break down how iron toxicity and copper dysregulation sabotage your mitochondria and lead to the exhaustion, metabolic issues, and health crises we see today.In This Episode, We Reveal:The Root Cause Protocol: Why modern health issues are often rooted in mineral metabolism rather than just "bad genes."The Iron-Copper Connection: The critical role of ceruloplasmin and why simple iron supplementation may be causing more harm than good.The Magnesium Gap: Why 90% of the population is deficient and how it impacts cellular energy production.Iodine Deficiency: Why this essential trace element is the "missing link" for thyroid and adrenal health.

This episode explores two important but often misunderstood topics in cattle production: mineral supplementation and the microbiome. The discussion begins with a listener question about whether the source of minerals in a supplement matters. The hosts explain that mineral bioavailability can vary significantly depending on whether minerals are supplied as sulfates, chlorides, oxides, or organic complexes, and that not all sources are equally effective. For example, copper oxide has relatively poor bioavailability compared to copper sulfate, while other mineral sources differ less dramatically. Resource: https://ksubci.org/tools/calculators/ “Evaluating mineral feed tags for beef cattle” The group emphasizes that mineral needs are highly dependent on local soils, forage quality, and the presence of antagonistic compounds such as sulfur, iron, or molybdenum. As a result, selecting the right mineral program requires more than simply comparing prices and nutrient percentages on a feed tag. The conversation then shifts to the microbiome, defined as the community of microorganisms living within and on animals, particularly in the digestive tract. These microbes play critical roles in digestion, nutrient utilization, and overall health, especially in ruminants that depend on microbial fermentation to break down forage. The hosts note that research is increasingly showing links between the microbiome and broader physiological outcomes, including metabolism, disease susceptibility, and animal performance. They also discuss how management decisions, diet changes, stress, and antibiotic use can alter microbial populations, though many of those effects are not yet fully understood. While microbiome research remains in its early stages, the episode highlights its potential to reshape how producers think about health and nutrition, moving beyond the traditional view that all microbes are harmful and toward a more systems-based understanding of cattle production.

Have you been told your thyroid labs are "normal" but you still struggle with fatigue, brain fog, and weight gain? Could a Hair Tissue Mineral Analysis (HTMA) uncover hidden mineral imbalances that are keeping your Hashimoto's or hypothyroidism symptoms from improving?In this episode, I'm taking you through a real client success story so you can see exactly how I use HTMA testing to connect the dots between someone's symptoms and what's really happening inside their body. We'll go through where this client started, what her test results revealed, and why those findings helped explain years of frustrating symptoms despite her doing everything “right.”I break down the key mineral patterns we found in her HTMA results, explain how they manifested in her body, outline the optimal levels of certain minerals, and show you how we built a personalized plan based on her results rather than relying on guesswork. I also share why I believe testing is one of the most important steps for creating a targeted healing plan, especially when you're dealing with Hashimoto's or hypothyroidism.Finally, we go over her progress over several months, what changed on her retesting, and the lessons you can take away for your own health journey. With HTMA testing, this is what's possible when you stop chasing symptoms and start understanding what your body is trying to tell you. I hope this episode helps inspire you to take that first step toward taking the guesswork out of your health and start on your own path toward optimized health. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [02:00] Erika's backstory that led to her seeking answers[02:40] The symptoms that pointed to deeper mineral imbalances[04:00] Why testing beats guessing for thyroid health[06:15] Balance over perfection is key[06:45] The mineral pattern behind a slowed metabolism[09:00] The thyroid ratio that explained Erika's symptoms[12:15] Why magnesium and sodium matter for Hashimoto's[15:00] Building a personalized mineral protocol for Erika[17:45] The supplements that were making things worse[18:45] What changed on Erika's HTMA retest[22:00] The symptom improvements that changed her life[24:15] The power of personalized thyroid testing and treatmentConnect with Sophie: Instagram: @shetalkshealthThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageThyroid Breakthrough Call: https://thyroidhealthaudit.shetalkshealth.com/thyroid-health-auditMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-frontWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/call

The ingredient people complain about the most is the single one that'll make the biggest difference in your skin — and no, it's not a retinoid or a fancy peptide. It's your sunscreen.This week we're getting into why SPF is the highest-leverage thing you can do for your skin (prevention is cheaper and easier than reversal), the difference between UVB and the UVA rays nobody talks about, chemical vs. mineral without the fear-mongering, what those "sunscreen in your bloodstream" studies actually found, and the new filter the FDA finally approved in June — what it is, and when you'll actually see it on shelves.No demonizing, no overclaiming. Just the nuance, from a friend who did the research so you don't have to.

391: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in the skincare and makeup industry! Emilie Toups from Toups & Co. is back for a second time as we dive into the controversial topics of coconut oil and how it can actually dry out your skin, and why not all beef tallow is created equal and why it may not be working for you if you've tried it. Plus, Emilie shares how to properly clean your makeup brushes and what the missing link behind those nasty breakouts could be!  Topics Discussed: → Natural botox alternatives → Nature's retinol  → Sunscreen from the inside out  → Foods to eat for anti-aging → Misconceptions around beef tallow on your face → Why not all beef tallow is created equal → Why coconut oil is NOT good for your skin! → Ways to detect greenwashing skincare & makeup → Why natural makeup brushes are not actually natural → How to and how often to clean your makeup brushes → Natural deodorant  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Timestamps:  → 00:00:00 - Introduction  → 00:01:50 – Skincare myths & rapid-fire questions → 00:02:40 – Emilie Toups' health journey → 00:08:08 – Beef tallow vs. coconut oil → 00:12:55 – Choosing quality beef tallow → 00:17:40 – Healing skin naturally → 00:20:00 – Natural Botox alternatives → 00:26:55 – Best foods for healthy skin → 00:28:00 – Sun exposure & skin health → 00:29:15 – Mineral vs. chemical sunscreen → 00:35:20 – Greenwashing & toxic ingredients → 00:42:00 – Hidden fragrances in skincare → 00:44:45 – Non-toxic makeup → 00:48:10 – Face masks & exfoliation → 00:51:45 – Cleaning makeup brushes → 00:55:30 – Natural deodorant & clean living → 00:57:10 – Where to find Toups & Co. Check Out Emilie Toups: → Website → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mineral Making Waves in Sleep Research with George Batista and John Henry Soto In this episode, George kicks things off by discussing new research showing that people who feel older than their actual age tend to report poorer sleep quality. He then dives into a study reviewing magnesium's potential role in addressing five common sleep conditions, exploring what the science says about this popular supplement and its impact on better rest. Later, John shares an important reminder about goal achievement: don't rush the details. He explains why carefully planning and executing each step can make the difference between short-lived motivation and lasting success. Whether you're working toward a career milestone, a personal goal, or a major life change, John's insights offer a practical framework for staying focused and building momentum one step at a time. Join us for an informative conversation about sleep, wellness, and the disciplined approach needed to turn goals into accomplishments.

The Mineral Making Waves in Sleep Research with George Batista and John Henry Soto In this episode, George kicks things off by discussing new research showing that people who feel older than their actual age tend to report poorer sleep quality. He then dives into a study reviewing magnesium's potential role in addressing five common sleep conditions, exploring what the science says about this popular supplement and its impact on better rest. Later, John shares an important reminder about goal achievement: don't rush the details. He explains why carefully planning and executing each step can make the difference between short-lived motivation and lasting success. Whether you're working toward a career milestone, a personal goal, or a major life change, John's insights offer a practical framework for staying focused and building momentum one step at a time. Join us for an informative conversation about sleep, wellness, and the disciplined approach needed to turn goals into accomplishments.

Are tissue salts the missing link to optimal health? In this episode I sit down with Dr. Robert Selig to explore the fascinating connection between tissue salts, minerals, and the foundations of human health. Minerals are ESSENTIAL for nearly every process in the body, yet many people may not be getting adequate amounts or properly utilizing these important nutrients. Dr. Selig explains the "Big Four", how mineral balance influences cellular health, energy production, metabolism, thyroid function, hydration, and overall wellness. In this conversation, we discuss:

Fins, Fur and Feathers: Raccoon Control Researching Individual Cattle Salt and Mineral Consumption Where Fly Larvae Concentrate   00:01:05 – Fins, Fur and Feathers: Raccoon Control: Drew Ricketts and Joe Gerken with K-State begin today's show with part of their Fins, Fur and Feathers podcast as they chat about raccoons and what control options are available.  Fins, Fur and Feathers wildlife.k-state.edu   00:12:05 – Researching Individual Cattle Salt and Mineral Consumption: K-State Extension cow-calf specialist, Jason Warner, keeps the show rolling as he explains research that looks into the salt and mineral consumption variability of cattle. Cow-Calf Mineral Management Field Day   00:23:05  – Where Fly Larvae Concentrate: Ending the show is K-State dairy specialist Mike Brouk as he recommends putting more effort into trying to eliminate spots where fly larvae commonly concentrate, such as behind feed bunks, around calf hutches and beneath water troughs.      Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Extension is a short name for the Kansas State University Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices statewide. Its headquarters is on the K‑State campus in Manhattan. For more information, visit Extension.ksu.edu. K-State Extension is an equal opportunity provider and employer.

Jul 24, 2026 – China's rapid AI advancements and dominance in critical minerals are spotlighting a global “race for stuff” beyond simple computing power, says analyst Craig Tindale. Tindale highlights looming supply bottlenecks in gallium...

SpaceTime Series 29 Episode 88 The hellish planets orbiting a nearby star Astronomers have painted the most detailed portrait yet of the planetary system orbiting Barnard's Star – the Sun's closest stellar neighbour after Alpha Centauri, just under six light-years away. Australia's role in India's manned space program India's manned space program is moving ahead with the commissioning of a new space tracking station on Australia's Cocos (Keeling) Islands. The latest mission to the International Space Station The Russian Soyuz MS-29 spacecraft has successfully docked with the International Space Station three hours and two orbits after launching from the Baikonur Cosmodrome in the central Asian republic of Kazakhstan. The Science Report A new study has found a link between health risks and electromagnetic fields. Wild koala given a chlamydia vaccine implant to help them survive the ever spreading disease. A quadriplegic now able to feed himself using his own hand, thanks to microchip brain implants. Study shows the last five decades of pop music has slowly shifted towards being more self-focused. Skeptics guide to the Pentagon's latest UFO file release.     Our Guests This Week: Mars Perseverance Rover Deputy Project Scientist Katy Stack Morgan NASA JPL Mars Perseverance Rover project Scientist Ken Farley NASA JPL Mars Perseverance Rover Deputy Project Manager Matt Wallace NASA JPL Mars Perseverance Rover Chief Engineer Adam Steltzner NASA JPL Mars Perseverance Rover Mobility Team Member Farah Alibay NASA JPL     And our regular guests: Alex Zaharov-Reutt from techadvice.life Tim Mendham from Australian Skeptics  

Aseguran túnel para robo de hidrocarburos en Hidalgo Prevén lluvias en el Valle de MéxicoIncendios consumen 130 mil hectáreas en EspañaMás información en nuestro podcast#grc

Only two things in life are guaranteed: death and taxes. Mineral rights don't get an exception. A listener wrote in about a tiny, recurring property tax bill on non-producing minerals in Kansas and asked the question: what actually happens if I just don't pay it? We answered their question in MRP 340: Listener Questions July 2026 and that question prompted this episode, because the honest answer is that property tax on minerals is complicated — and getting it wrong can, in the wrong state, actually cost you the minerals themselves. Be sure to check out the show notes at mineralrightspodcast.com for links to the resources mentioned in this episode.

"It's totally her minerals, it's not her."— Dori MartinThere's a particular kind of tired that doesn't go away with sleep — the brain fog, the inflammation, the mood swings that make you feel like a stranger in your own body. For years, Dori Martin thought that was just what happens to women in midlife. It wasn't, and what she discovered instead is the heart of this conversation.Dori Martin is a Functional Diagnostic Nutrition Practitioner who uses Hair Tissue Mineral Analysis to help midlife women understand what's really going on beneath the surface. We talk about the decade of caretaking that led to her own burnout — from a divorce with two small children, to getting engaged to a man given a terminal diagnosis, to watching her own labs come back worse than his. Dori explains why mineral depletion is so often mistaken for a personality problem, and what it actually takes for a woman's body to feel safe enough to rest and recover.If you've ever felt exhausted, inflamed, or like your moods aren't quite your own — this one will feel like a mirror. New episodes every Thursday on all major podcast platforms.Connect with Heather: WebsiteFacebookInstagramLinkedInYouTubeTimestamps00:00 Introduction — Heather welcomes Dori Martin.03:25 Dori's 2006 divorce and the start of a decade of holding it all together.03:25 Getting engaged to a man given a terminal diagnosis.26:26 The mastermind, the flatline, and the shame of not keeping up.14:08 What Hair Tissue Mineral Analysis actually shows.16:11 Sodium, potassium, copper — the minerals behind mood and burnout.38:13 Nervous system regulation, safety, and functional freeze.46:54 Where to connect with Dori Martin. About Dori MartinDori Martin is a Functional Diagnostic Nutrition Practitioner and Hair Tissue Mineral Analysis specialist who helps midlife women understand the connection between mineral depletion, hormone imbalance, and burnout. After navigating her own years of unrecognized depletion — through single motherhood, caregiving, and building a business from the ground up — she now helps women read their own body's data so they can stop guessing and start healing. She lives in the Bay Area with her husband, three kids, and a whole lot of hard-won wisdom about rest.WebsiteInstagramYouTubeFacebookSupport the show

En este Podcast Paranormal, descubrirás junto a Fepo y Luiski de "180 LPM podcast", los casos paranormales más aterradores que se cuentan sobre los cementerios. Escucha con ellos la historia de un peluche rescatado junto a un panteón en Ecatepec que desató el brutal ataque de una oscura entidad, así como el escalofriante hallazgo de una mujer que fue enterrada viva en Mineral del Monte. Además, conoce los peligros de la brujería dejada en tumbas y el terror que viven los sepultureros en los panteones. Si te gusta explorar los fenómenos paranormales, dale play, suscríbete y escucha este impactante capítulo.   #podcastparanormal #fepo #paranormal #paranormalstories #brujeria Fepo: https://www.instagram.com/fepomx/  

Critical minerals sit at the intersection of energy technology, industrial competitiveness, and economic resilience. The issue has hit a fever pitch in the United States, driving the Trump administration to establish a $12 billion Strategic Critical Minerals Reserve and take other steps to support domestic mining projects. More broadly, G7 countries recently agreed to step up coordination to cut their countries' reliance on China for critical minerals. All of these moves are targeted at breaking China's stronghold on the sector, which it built over decades as the US largely turned away from securing a critical mineral supply chain. And it's not just about supply dominance, China is also using its strengths in the sector as a geopolitical weapon. Yet, questions remain over whether US investments to date, or international agreements, are stoking the level of private investment needed to compete with China. So what financial models could provide effective blueprints for quickly scaling mineral supply? Which countries are pursuing the most promising approaches? And looking beyond investments, what policy tools could help the US and its allies grow a resilient critical minerals supply chain?  Today on the show, Bill Loveless speaks to Tom Moerenhout and Tomasz Nadrowski about what it takes to build mineral supply chains as strategic infrastructure and how targeted financial instruments could lower risks for investors. Tom Moerenhout leads the Critical Materials Initiative at the Center on Global Energy Policy and is a professor at Columbia University's School of International and Public Affairs. Recently, he and other scholars at the center contributed to a new World Economic Forum report called "Making Critical Minerals Bankable: Policy Tools to Unlock Investment." Tomasz Nadrowski is the co-founder and portfolio manager at Amvest Terraden, where he invests in exploration, development and mining companies that are focused on strategic minerals. He has 25 years of mining sector investment experience. He is also the author of the recently published book Mineral War: China's Quest for Weapons of Mass Destruction. Credits: Hosted by Jason Bordoff and Bill Loveless. Produced by Mary Catherine O'Connor, Caroline Pitman, and Kyu Lee. Engineering by Gregory Vilfranc.  

Have you been told your thyroid labs are "normal" but you still struggle with fatigue, brain fog, and weight gain? Could a Hair Tissue Mineral Analysis (HTMA) uncover hidden mineral imbalances that are keeping your Hashimoto's or hypothyroidism symptoms from improving?In this episode, I'm taking you through a real client success story so you can see exactly how I use HTMA testing to connect the dots between someone's symptoms and what's really happening inside their body. We'll go through where this client started, what her test results revealed, and why those findings helped explain years of frustrating symptoms despite her doing everything “right.”I break down the key mineral patterns we found in her HTMA results, explain how they manifested in her body, outline the optimal levels of certain minerals, and show you how we built a personalized plan based on her results rather than relying on guesswork. I also share why I believe testing is one of the most important steps for creating a targeted healing plan, especially when you're dealing with Hashimoto's or hypothyroidism.Finally, we go over her progress over several months, what changed on her retesting, and the lessons you can take away for your own health journey. With HTMA testing, this is what's possible when you stop chasing symptoms and start understanding what your body is trying to tell you. I hope this episode helps inspire you to take that first step toward taking the guesswork out of your health and start on your own path toward optimized health. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [02:00] Erika's backstory that led to her seeking answers[02:40] The symptoms that pointed to deeper mineral imbalances[04:00] Why testing beats guessing for thyroid health[06:15] Balance over perfection is key[06:45] The mineral pattern behind a slowed metabolism[09:00] The thyroid ratio that explained Erika's symptoms[12:15] Why magnesium and sodium matter for Hashimoto's[15:00] Building a personalized mineral protocol for Erika[17:45] The supplements that were making things worse[18:45] What changed on Erika's HTMA retest[22:00] The symptom improvements that changed her life[24:15] The power of personalized thyroid testing and treatmentInstagram: @shetalkshealthThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageThyroid Breakthrough Call: https://thyroidhealthaudit.shetalkshealth.com/thyroid-health-auditMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-frontWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/call

Getting that first royalty check feels like the finish line. You cashed it, the operator knows your name, and as far as you're concerned, the minerals are yours. But the truth is: an operator paying you and you actually owning marketable or clean title to your minerals are two completely different things, decided by two completely different standards. One is about an operator managing its own risk. The other is the legal bar a buyer, a bank, or a court will actually hold you to. In this episode, we dig into that gap — what it means, why it exists, and what you can (and can't) do about it with some commonly used shortcuts. As always, more information (including links to the resources mentioned in this episode can be found in the show notes at mineralrightspodcast.com).

For many athletes, especially in the world of endurance sport, the exhaustion that follows a hard effort is part of the reward for the training it took to make it happen. But when the mountaintop feeling of a new personal best fades away and the fatigue still lingers, it might be a sign of something deeper lurking beneath the surface.  What if that fatigue you're battling during a heavy training block is more than simply the product of hard work? What if the impacts of an activity-filled lifestyle might actually be contributing to long term health risks? These are the questions that have often gone unheard or overlooked by athletes at all ability levels, but are crucial to making sure that sport remains a healthy part of any athlete's life.  While there's no simple catchall answer to the above questions, a recurring theme that has drawn the ongoing attention of leading sports scientists, dieticians, and doctors is the impact of low iron levels. Yet for all iron's importance to our overall health–and sport performance–it remains largely misunderstood by many athletes. That's why a group of Canada's leading sport-science minds have spent the last three years compiling the research for a landmark consensus on the role of iron in sport. This week on The Shakeout Podcast we're joined be Kelly Anne Erdman, a registered sport dietitian, Olympian, and co-author of “Canada's Best Practice Guidelines for Iron Optimization in Athletes”. Kelly Anne joins us to discuss the critical importance of maintaining healthy iron levels for general wellbeing, how to spot and treat the signs and symptoms of iron deficiency, and how making iron a priority could be the path to feeling–and performing–at your best. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. Find out more about Kelly Anne's work with Canadian Olympian teams and athletes at all abilities at https://healthandperformancenutritioninc.com/about/ or contact Kelly Anne: kellyanne.erdman@gmail.com Push past the finish line with nutrition that fuels you. CanPrev is proudly Canadian and has been delivering supportive natural health supplements for over two decades. Whether you're training for your next goal race or looking to maximize performance when the gun goes off, make CanPrev's top-quality products part of your well rounded nutrition plan. Discover more at canprev.ca

Ein Berg im Fensterrahmen, so schön und nah, dass er aussieht wie ein Gemälde. Nur dass er echt ist! Und schon Ewigkeiten dort steht.Jochen war im Schweizer Unterengadin. Rund um den kleinen Ort Scuol, wohin die Bahn erst durch einen 19 Kilometer langen Tunnel muss und dahinter eine Welt beginnt, die beschaulich und riesig zugleich ist. Er sitzt auf einer Almwiese und kann sich nicht sattsehen am grandiosen Alpenpanorama. Er trifft Murmeltiere, die keine Angst haben, weil der Schweizerische Nationalpark die Natur wirklich der Natur überlässt. Er wandert an Gebirgsflüssen. Er lernt, dass Ameisen Blattläuse melken. Er entdeckt weiße Steinhäuser mit 400 Jahre alten Graffitis. Und er trinkt weltberühmtes Mineralwasser wie Wein - fast direkt aus dem Boden. Am Ende bleibt noch eine weitere Erkenntnis: Was hier Käse-Standard ist, wäre woanders absolute Delikatesse.Allegra! Freue dich! Komm mit in die Berge.—

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Get 20% off your order with code TWF20 at checkout. Shop BEAM Minerals here!The cause of mineral deficiency is not what most “mineral experts” say it is.Mineral deficiency may be the most overlooked driver of fatigue, poor sleep, cramping, anxiety, and burnout in modern life, and almost no practitioner is talking about it at the cellular level.Caroline Alan is the co-founder and CEO of BEAM Minerals, and her background reads like a survival story before it ever became a science one.After flatlined adrenals, periodontal disease, recurring infections, and years of insomnia, minerals were the one thing that changed everything for her. From there, she went deep into microbiology, cellular biology, and soil science to understand why.The conversation moves through humic and fulvic molecules, how glyphosate breaks down the gut lining, why salt-based electrolytes can wreck an athlete's ecosystem, and what real hydration actually requires.Caroline also shares a moment in the desert that pulled her into this work. It's not the kind of origin story you'd expect from someone with a corporate tech background, and it's part of why this conversation lands the way it does.You'll Learn:[0:00] Introduction[0:13:44] 98% of people are mineral deficient, and the hidden hunger driving it[0:20:32] Glyphosate mimics glycine to hijack your gut and chelate copper from your system[0:25:57] The God molecule: humic and fulvic, and the difference they make inside your cells[0:35:35] Salt-based electrolytes are trashing athletes' gut microbiomes; here's the science[0:42:27] Real hydration explained, and the mineral-stripping problem with reverse osmosis water[0:50:30] Magnesium for sleep addresses symptoms without solving the root mineral depletion[1:05:53] Fulvic as a nutrient delivery system: how it enters cells and clears biological waste[1:17:19] The 1941 origins of recommended daily allowances, and what they were never designed to do[1:34:19] Zeolites and short-term detox protocols versus continuous cellular mineral maintenance[1:46:10] Replenishing versus supplementing, and the fundamental difference between themRelated The Way Forward Episodes:Tuning the Zodiac & Balancing Through Sound featuring Eileen McKusick | PodcastThe 4th Phase of Water: The Blueprint for Biological Energy with Dr. Gerald Pollack | PodcastResources Mentioned:The Fourth Phase of Water by Gerald Pollack | Book or AudiobookFind more from Caroline:Caroline Alan | Website | Instagram | | Facebook | TikTok | LinkedIn | YouTubeBeam Minerals | Website | Instagram | Facebook | TikTok | X | YouTubeThe Mineral Reset | BookFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.Want more crypto insights and a community to back you up?Join the Crypto Freedom Academy today. It's 100% free and designed to help you master the markets.

Our body doesn't need minerals the way we think.Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time.A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up.What I find fascinating is how this connects to energy itself. A fully mineralized body can generate around 1,200 watts of electricity in a day. Most of us aren't anywhere close.Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time.She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body.Visit beamminerals.com/luke and use code LUKE20 for 20% off.Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinarYou'll learn:[0:00] Introduction[3:25] The 1936 congressional warning about soil depletion that we've done nothing about[11:51] 90% of rock, shell, and bone-based mineral supplements end up in the toilet[21:52] Fulvic sprayed on mosquito bites stops the itch almost instantly[26:16] Can gray hair actually reverse with mineral replenishment?[33:43] How an entire rainforest got compressed into a two-foot strata of humate[45:05] The Oligoscan reveals what's actually inside your cells, not just what you're excreting[50:01] Heavy metals bound in the humic molecule act as magnets instead of toxins[54:35] The paradox of aluminum in zeolite and lead in humic that actually detoxes you[1:00:05] How to stack MicroBoost and Electrolyze around your sauna sessions[1:03:29] Practitioners now tell chronically ill clients to start with minerals first[1:11:05] Quinton and sea plasma miss the delivery system that makes fulvic uniqueResources Mentioned:Modern Miracle Men by Rex Beach | DocumentChanges in USDA food composition data for 43 garden crops, 1950 to 1999 by Davis et al. | StudyMitolife Radio | PodcastMitolife Panacea Shilajit | WebsiteGraham Hancock | WebsiteThe Oligoscan | WebsiteLiving Silica | WebsiteZeoCharge | WebsiteMitozen Lumetol Blue Bars | WebsiteQuinton Marine Plasma | WebsiteFull show notes at lukestorey.com/minerals3Related The Life Stylist Episodes:Unlock Nature's Nutrition & Detox Codes: Fulvic + Humic Mineral Power w/ BEAM's Caroline Alan | PodcastGet Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain | PodcastWhy Fixing Mineral Balance w/ Hair Testing & Nano Minerals is Priority #1 feat. Barton Scott | PodcastMineral Deficiency and Metal Toxicity: The Perfect Storm and How to Fix It | PodcastDemystifying The Myths & Magic of Zeolite: Detoxing Metals, Mold, & Mycotoxins Safely | PodcastThe Ultimate Water Show! Filter + Alkaline Myths, & The Miracle Sea Water Solution Of The Century W/ Robert Slovak | PodcastFind more from Caroline:Caroline Alan | Website | InstagramBeam Minerals | Website | Instagram | Facebook | X | TikTok | YouTubeRead: The Mineral Reset: An Essential Guide to Replenishing Your Body and Restoring Your Health by Caroline Alan | BookFind more from Luke:Luke Storey | Instagram | Facebook | X | YouTube | LinkedInThe Life Stylist is Brought To You By:JUST THRIVE | Head to justthrivehealth.com/luke and use code LUKE to save 20%. ACTIVE SKIN REPAIR | Visit lukestorey.com/skinrepair and use code LUKE for 20% off your order.NUCALM | Visit lukestorey.com/nucalm to start your free seven-day trial and save 15% on your subscription.QUANTUM UPGRADE | Visit lukestorey.com/quantumupgrade and use code LUKE15 to start your 15-day free trial.

You guys know I am a HUGE believer in the right supplements and the right protocols. So when I tell you that today's episode is about the FOUNDATION underneath ALL of it, lean in. Modern scientists believe we are operating at only thirty-seven to forty percent of the mineral levels our bodies actually need. Minerals are the only nutrient class your body cannot make. They are the foundation under hormones, gut, sleep, energy, hair, and yes, even under the great supplements you are already taking. This is the conversation midlife women have been waiting for. I sat down with Caroline Alan, founder of BEAM Minerals and author of The Mineral Reset, published by Hay House (with a foreword by Dr. Mindy Pelz, who called it "a lifeline"). Caroline was the woman doing everything right at 50 and still falling apart. Brain fog. Hair loss. Inflammation. Three miscarriages. Doctors told her it was just normal aging. She went deep into the science of minerals and it changed everything for her. This is NOT anti-supplement. This is the FOUNDATION that finally makes the supplements and protocols you are already loving actually land. Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save!    WE GO DEEP ON: Why minerals are the FOUNDATION under everything you are already doing The bathtub moment that started Caroline's mineral mission at 50 Why 40 to 45 cups of spinach a day would not even cover ONE mineral Glyphosate, soil depletion, and what 19 BILLION pounds of spraying has done Bioavailability — the word every midlife woman needs to know What humic and fulvic actually are, and why one chemist calls fulvic the "God molecule" Why "you are what you eat" is wrong — and what to say instead Perimenopause and menopause: the 5 key minerals (Magnesium, Calcium, Zinc, Selenium, Boron) Sleep, hair loss, and fasting — all the mineral connections nobody told us The simplest possible 14-day reset to feel the difference   TIMESTAMPS: 00:00 — The bathtub moment + the foundation idea 12:00 — Why minerals are the foundation 26:00 — What minerals actually do + humic and fulvic 40:00 — Menopause, sleep, hair, fasting 54:00 — The ONE sentence to take + the 14-day reset   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Caroline Alan  Instagram ➜ http://www.instagram.com/beamminerals  Website ➜   https://midlifeconversations.com/beam and use code NATALIEJILL to save!  Get Mineral Reset  Book ➜  https://mineralresetbook.com/  Thank you to our show sponsors:  BEAM MINERALS: Level up your health with BEAM Minerals HERE https://midlifeconversations.com/beam and use code NATALIEJILL to save!  THE PATCH METHOD: Visit https://www.thepatchmethod.com/  and use code NATALIEJILL to save  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Send us Fan MailWhat if your body isn't working against you?What if it's making intelligent decisions based on the resources it has available?In this episode of It's Hertime, Cody sits down with biochemist and Functional Diagnostic Nutrition Practitioner Nick Dorsey for one of the most thought-provoking conversations we've had on the podcast.Together, they explore a powerful idea: the body is constantly evaluating its environment—assessing energy, nutrients, stress, inflammation, toxicity, and biological safety—to determine where its resources should go.When those resources are limited, the body may intentionally downregulate energy-intensive processes like fertility, hormone production, metabolism, immune regulation, and repair. Not because it's failing—but because it's adapting.Nick explains why symptoms such as fatigue, hormone imbalances, gut dysfunction, anxiety, weight loss resistance, and even unexplained infertility may be intelligent protective responses rather than isolated problems to “fix.”This conversation will challenge the way you think about health and introduce a systems-based framework that connects the microbiome, mitochondria, minerals, and nervous system into one beautifully integrated picture.If you've ever been told your labs are “normal” but you still don't feel like yourself, this episode offers a refreshing perspective on why that can happen—and what your body may actually be asking for.In this episode, we discuss:●Why the body is constantly making decisions behind the scenes●How the body decides where to spend its energy and resources●Why fertility is an energy and resource decision—not simply a hormone problem●Why “unexplained infertility” often isn't unexplained at all●Why normal lab work doesn't always mean the body has what it needs to heal or reproduce●The hidden resource economy behind hormone imbalance, chronic fatigue, thyroid dysfunction, gut issues, anxiety, and inflammation●The Four Pillars of Biological Readiness:●The microbiome●Mitochondrial health●Mineral balance●Nervous system regulation●What “biological safety” really means●How chronic stress, nutrient deficiencies, toxins, blood sugar instability, inflammation, and poor sleep influence every system in the body●Why symptom-chasing often keeps people stuck●What true resilience and healing actually look likeConnect with NickLearn more about Nick's work at Functional Chemistry.Follow Nick on Instagram: @nick.dorsey10You can also find him on YouTube: Functional Chemistry. Visit Nick's Website and QuizWant to Go Deeper?Connect with CodyOne of the themes that came up repeatedly in this conversation is the importance of mineral balance and understanding the body's unique patterns of adaptation.This is exactly why I use Hair Tissue Mineral Analysis (HTMA) in my practice.HTMA is a functional assessment that measures mineral patterns in the tissues—not just what's circulating in the blood—to help uncover stress patterns, metabolic tendencies, and mineral imbalances that may be influencing energy, hormones, thyroid function, nervous system regulation, and overall resilience.If you're tired of being told everything looks “normal” but you still don't feel like yourself, HTMA can provide a different lens for understanding what your body has been communicating all along.If you'd like to work with me or have an HTMA kit sent directly to your home, send me a DM on Instagram at @codyjeansanders with the word HTMA. I'd love to help you better understand your body's unique story.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs to hear this conversation.Because sometimes the most important step toward healing isn't finding another protocol—it's understanding how brilliantly your body has been working to protect you all along.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

The episode opens with introductions and an overview of the discussion, establishing the critical role trace minerals play in modern beef production (00:00 – 01:35). The conversation frames mineral nutrition not simply as a requirement for preventing deficiencies, but as a strategic management tool that can influence animal performance, health, reproductive success, and profitability throughout the production cycle. Early in the discussion, Dr. Hansen introduces her "Olympic podium" framework for evaluating mineral nutrition programs (01:35 – 06:28). She describes bronze-level nutrition as meeting basic NRC requirements, silver-level nutrition as incorporating regional considerations and mineral antagonists, and gold-level nutrition as fully optimized supplementation tailored to the unique challenges and goals of a specific production system. This framework highlights the difference between simply meeting minimum requirements and strategically maximizing animal performance through precision nutrition. The conversation then examines how dramatic advances in genetics, nutrition, and management have transformed the beef industry (06:28 – 07:42). Today's cattle are capable of growth rates, feed efficiencies, and production outcomes that exceed historical standards, prompting questions about whether traditional mineral recommendations remain adequate for supporting the needs of modern animals. As performance expectations have evolved, mineral nutrition strategies may need to evolve as well. One of the most important discussions in the episode focuses on the balance between zinc and copper supplementation (07:42 – 13:13). Dr. Hansen explains that while zinc frequently delivers benefits at higher inclusion levels due to its involvement in countless biological processes, copper requires a much more cautious approach. The panel discusses how copper availability is heavily influenced by antagonists and how both deficiency and excess can create significant challenges. Rather than relying solely on predetermined mineral ratios, producers are encouraged to evaluate their systems holistically and make decisions based on actual risk factors and mineral availability. A major theme throughout the episode is the impact of mineral antagonists and water quality on trace mineral status (13:13 – 17:18). The discussion highlights sulfur, iron, and molybdenum as some of the most important antagonists affecting mineral absorption and utilization. Water quality often receives less attention than feed ingredients, yet seasonal changes, differences in water sources, and fluctuations in mineral content can substantially influence animal performance. Understanding these variables is essential for developing effective supplementation programs that account for real-world production conditions. The conversation then shifts to reproductive performance and immune health, with particular emphasis on zinc's biological importance (17:18 – 22:14). Often referred to as the "spark of life," zinc plays critical roles in early embryo development, cellular function, tissue repair, and immune response. The panel explains why maintaining adequate zinc status can have far-reaching implications for fertility, calf viability, and overall herd productivity, making it one of the most influential trace minerals in beef cattle nutrition. A particularly timely discussion centers on the growing population of dairy-beef cross calves entering beef production systems (22:14 – 27:57). Dr. Hansen explains that these animals may arrive with mineral profiles that differ substantially from traditional beef calves. While many native beef calves often enter feedlots with copper deficiencies, dairy-beef calves may possess excessively high liver copper concentrations due to different management and supplementation practices. These differences underscore the need for targeted mineral programs rather than blanket recommendations applied across all cattle populations. Beyond these key topics, the panel shares practical management strategies for improving mineral nutrition in commercial beef operations. The discussion explores how mineral supplementation can be viewed as a form of risk mitigation, helping animals better withstand stressors such as transportation, weather fluctuations, health challenges, and inconsistent feed intake. The speakers also emphasize the importance of adjusting supplementation strategies based on antagonists and environmental conditions rather than relying exclusively on fixed formulations. Additional insights focus on improving consistency in cow-calf mineral delivery systems and developing nutrition programs that support long-term herd resilience. The episode concludes with a reminder that modern beef production systems are increasingly diverse and complex. As genetics, management, and production goals continue to evolve, mineral nutrition programs must become more targeted and system-specific. Success depends on understanding the unique challenges within each operation and developing strategies that optimize animal health, reproductive performance, efficiency, and lifetime productivity. Join the Real Science Exchange Please subscribe and share with your industry friends. Invite more people to join us at the Real Science Exchange virtual pub table. Please be sure to register for our upcoming Real Science Lecture Series webinars. Finally, if you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription. Then, email a picture to anh.marketing@balchem.com. Include your size and mailing address. As a result, we'll mail you a shirt.

In today's conversation, Carly sits down with SONNI co-founders Eliana Field-Marsham and Megan Black, who share the journey they took to start the SPF brand. Eliana and Megan share how bad sunburns and a family member's melanoma scare plus a frantic business-school text between each other led them to starting SONNI. They also unpack the realities of founder life, why 24/7 grind isn't effective, and how they navigate leading a company together with clear, clean division.We also discuss:The health scares that led to SONNI being createdWhy "You can't be everything to everybody" in CPGWhy daily SPF was a product experience problem, not an awareness issueFundraising, bootstrapping, and when founders should pay themselvesThe case against the 24/7 founder grindReferences:Beauty of Joseon: https://beautyofjoseon.comCheryl Strayed: https://www.cherylstrayed.comEstée Lauder Companies: https://www.elcompanies.comFactfulness: https://en.wikipedia.org/wiki/Factfulness_(book)Hans Rosling: https://en.wikipedia.org/wiki/Hans_RoslingHeyday: https://www.heydayskincare.comKellogg School of Management: https://www.kellogg.northwestern.eduKIND Snacks: https://www.kindsnacks.comLittle Spoon: https://www.littlespoon.comMcKinsey & Company: https://www.mckinsey.comStanford University: https://www.stanford.eduThrive Market: https://thrivemarket.com"Tiny Beautiful Things": https://en.wikipedia.org/wiki/Tiny_Beautiful_ThingsTimestamps:00:00 Introduction01:40 Growing up as family friends in Toronto06:10 Eliana's path: sociology, McKinsey, and a love of operating08:10 Megan's consumer obsession, from USC to Estée Lauder11:35 The sunburns and a sister's melanoma behind SONNI13:20 Finding a formulator who starts with metal, not powder16:45 Eliana's business-school panic and reaching back out to Megan21:00 "Best text to ever receive": hiring her co-founder25:05 Right brain, left brain: splitting the company cleanly32:55 What no one warns you about building a CPG brand35:15 Mineral vs chemical: what does the FDA actually back?39:15 How the name, brand, coloring, packaging was born41:05 Learning to bask in the wins, not just the lows45:15 Fundraising vs bootstrapping, and just paying yourself50:25 What 24/7-grind startup culture gets wrong

Your body contains approximately 100 different types of minerals, but most people are deficient or imbalanced, leading to symptoms like brain fog, lethargy, irregular sleep patterns, and even reduced sex drive. Yet, mineral supplementation remains neglected – mostly because people don't realize how easy it is.Finally, someone is talking about mineral replenishment!Containing each of the minerals the body needs for optimal function, BEAM Minerals restores cellular energy, allowing the body to gain and maintain healthy balance.On this episode we spend some time with a special guest, who has been coined, The Mineral Geek.Caroline Alan is a health survivor, mineral expert, and educator on a mission to redefine how we think about cellular health. After a high-pressure career in tech left her physically and mentally depleted, her healing journey led to the discovery of plant-based minerals and their powerful role in restoring the body's natural balance. Her experience sparked deep research into human physiology and the science of humic and fulvic substances.Today, as Co-Founder and CEO of BEAM Minerals, Caroline, affectionately known as “The Mineral Geek,” shares this life changing knowledge with clarity, science, and heart, empowering others to take charge of their wellness at the cellular level.Talking Points:More than 30 trillion cells in the body: Minerals are required in the life cycle of a cell and to function properly.Without minerals the cells struggle to complete basic functions.We tend to think of illness as something wrong with an organ or a system of the body, rather than a symptom of depletion at the cellular level.Many chronic health issues are rooted in mineral depletion.Learn more by visiting Beamminerals.comLearn more about the Mineral Reset Book

This interview is disseminated on behalf of Copper Fox Metals Inc.Copper Fox Metals (TSXV: CUU | OTCQX: CPFXF | FSE: HPU) Chairman, President, and CEO Elmer B. Stewart discusses the company's recent exploration highlights at the Mineral Mountain Project in Arizona.The conversation also covers the additional exploration targets across the property, progress on the Van Dyke Project's preliminary economic assessment, and Copper Fox's broader strategy to advance its portfolio of North American copper projects.Learn more: https://copperfoxmetals.comWatch the full YouTube interview here: https://youtu.be/LHoanMo9BAwAnd follow us to stay updated: https://www.youtube.com/GlobalOneMedia 

Many people are exhausted, foggy, and aging faster than they should, despite "doing everything right." The real issue isn't discipline, but cellular dysfunction, poor breathing techniques, parasites, and hidden toxins. In this episode, I sit down with Drew Canole, founder of Organifi, to explore how mitochondrial health, mineral depletion, and environmental toxicity are controlling our energy and decision-making. Drew talks about how he went from burnout to building a global wellness brand, and how simple inputs like breathwork, shilajit, and green juice can dramatically shift cellular performance and vitality. We also break down why identity is the true driver of health transformation, and how restoring minerals and oxygen flow can reactivate energy production at the deepest level. This conversation will challenge how you think about fatigue, fat loss, and aging.   "A lot of the mitochondria people have are damaged just because they're breathing wrong." ~ Drew Canole   In This Episode: - Drew Canole and his backstory - Mineral deficiency: causes and fixes - Shilajit gummies for cellular energy - Benefits of Organifi green juice  - Breath-hold test to check mitochondrial health - Hidden home toxins checklist - The reality of parasite load: terrain, sources, & symptoms - Benefits of full moon parasite cleanses - Happy Drops, saffron, and natural mood support - Episode wrap-up and special offers   Products & Resources Mentioned: Organifi Products: Use code "WENDY" for a special discount at https://organifi.com/myersdetox Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Puori Grass-Fed PW1 Whey Protein: Use code WENDY20 to save up to 32% off your order and a free shaker worth $25 at https://puori.com/wendy20  Heavy Metals Quiz: Check your toxicity score and receive a free video series on how to detox your body at https://heavymetalsquiz.com    About Drew Canole: Drew Canole is the founder of Organifi and a 20-year veteran of the health and wellness space. After transforming his own health through superfoods, detox, and mineral optimization, Drew built Organifi to make clean, science-backed nutrition accessible to millions. He's obsessed with mitochondrial health, environmental toxicity, and how mineral depletion quietly sabotages everything from energy to intuition. His mission is to transform 100 million lives. Learn more about his work and supplement line at https://organifi.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

You can own the dirt under someone's ranch without ever setting foot on it and still collect a check every month while an oil company does all the work. Karl Brensike of Harvest Mineral & Royalty Partners calls minerals the single greatest asset class on the planet, and he makes a pretty convincing case for it. Chuck digs into how regular folks can finally get a piece, why people really decide to sell, and the apple pie scheme that squeezed a million bucks out of Chevron.Click here to watch a video of this episode.Join the conversation shaping the future of energy.Collide is the community where oil & gas professionals connect, share insights, and solve real-world problems together. No noise. No fluff. Just the discussions that move our industry forward.Apply today at collide.ioClick here to view the episode transcript. 0:00 - Mineral versus royalty, explained for mom1:23 - Why US mineral ownership is uniquely American4:28 - The first oil lease and the Far and Away land rush8:11 - Splitting estates and why mineral owners keep multiplying9:25 - Karl and Chuck's history and the 2014 Thanksgiving crash10:43 - Why people actually decide to sell11:55 - The early days of investing in minerals14:46 - The Caritas run and the perfectly timed 2008 hedges22:17 - Buying ahead of the drill bit with Haymaker23:33 - Why everyone should own some as an energy hedge26:08 - The four kinds of buyers and the grassroots game27:22 - The thesis behind Harvest44:46 - Crazy mineral stories from the field48:09 - The Toby Bean apple pie storyhttps://twitter.com/collide_aihttps://www.tiktok.com/@collide.iohttps://www.facebook.com/collide.iohttps://www.instagram.com/collide.iohttps://www.youtube.com/@collide_iohttps://bsky.app/profile/collide-ai.bsky.socialhttps://www.linkedin.com/company/collideai

Matt Risinger sits down with James Bourget and Dan Edelman to explore exterior insulation, with a focus on mineral wool and stone wool assemblies for high-performance homes. The conversation looks at how continuous exterior insulation affects durability, moisture management, vapor permeability, fire resilience, insect resistance, and long-term building performance. James shares building science insights from his work with RDH, while Dan discusses practical installation methods, material characteristics, and real-world applications across different climate zones. Matt, James, and Dan also challenge common assumptions about wall assemblies, discuss the “perfect wall” concept, and examine how exterior insulation can support energy efficiency, resilience, and healthier building envelopes.  Huge thanks to our episode sponosr, NuvoH2O. Learn more at: https://nuvoh2o.com/ Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

Are you suspicious that you have heavy metal toxicity, but you don't know if it's something you should actually do something about, or if it's really that key to driving your constipation?Or - have you done a heavy metal detox, but you didn't feel better after doing it? Or you even felt even worse?Or - have you been trying to help your constipation through a million types of magnesium, but no one has ever mentioned to you that there are other mineral deficiencies that can drive chronic constipation.If you said yes to any of these questions - this episode is for you.On today's episode, I'm breaking down the third of the 5 Toxin Traps keeping you constipation - heavy metals and mineral deficiencies.I'll be talking about:Signs and symptoms that you have heavy metal toxicity or mineral deficiences3 most common mistakes keeping you stuck with mineral imbalanceWhat to do instead to finally detox heavy metals and recharge your cells with the right mineralsMineral imbalances are SO common and a huge driver to constipation - but they don't have to be! Let's dive into how you can finally be free from unwanted toxins and mineral deficiencies.TIMESTAMPS:00:00 - Heavy Metals Constipation01:19 - Podcast Welcome Disclaimer02:27 - Five Toxin Trap Overview04:44 - HTMA Testing Basics06:22 - Symptoms Mineral Imbalance11:08 - Mistake Detox Too Soon14:03 - Mistake Missing Minerals15:12 - Mistake Copper Toxicity16:59 - Tools Next Episodes WrapEPISODES MENTIONED:159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS232// The Salt Episode: Is Sodium Deficiency Causing Your Bloating and Constipation?313// Magnesium Citrate for Constipation Relief: Why It Fails + What to Do InsteadWORK WITH US:Option #1)

Stijn Schmitz welcomes back John Feneck to the show. John Feneck is the CEO of Feneck Consulting Group. The discussion opens with the critical tungsten supply crunch, where China's recent export restrictions, including cutting off Japan, highlight a severe imbalance. John notes that the U.S. has not produced tungsten since 2015, while 85% of global supply comes from China, Russia, and North Korea, posing risks for defense and technology. He sees potential in advanced North American projects, and mentions growing U.S. government interest in securing domestic production. On precious metals, he views the recent sharp correction in silver and gold as a medium-term buying opportunity, with silver likely to hold around $50 after its parabolic rise, and gold's long-term bullish case supported by large bank price targets despite near-term rate-hike uncertainties. He favors producers Silverco and Americas Gold and Silver for their strong plans and management conviction. Turning to copper, near all-time highs, John highlights the supply constraints from long permitting timelines and names Power Metallic, backed by 17 billionaires and exceptional drill results, and PTX Metals, which offers low-cost copper with a pending uranium spin-off. In critical minerals, he mentions Esport Critical for its rare earths, uranium, and copper assets, and First Tolerium for its innovative thermoelectric technology with potential defense and drone applications, showcased at the upcoming DARPA competition. John concludes by describing Feneck Consulting Group's decade-long track record of providing actionable insights, real-time email updates, and investor conferences, emphasizing the value of independent, non-herd thinking in resource investing. Timestamps:00:00:00 – Introduction00:00:42 – Tungsten Market Overview00:02:47 – Global Supply Challenges00:04:06 – North American Tungsten Projects00:07:15 – Defense Applications Importance00:11:55 – Precious Metals Transition00:13:50 – Silver Price Analysis00:16:40 – Gold Market Outlook00:19:00 – Mining Stock Investments00:22:30 – Copper Sector Opportunities00:25:00 – Attractive Producers?00:31:10 – Rare Earths and Emerging Tech00:35:05 – Feneck Consulting Group Guest Links: X: https://x.com/feneckconsult YouTube: https://youtube.com/feneckcommoditiesreport LinkedIn: https://www.linkedin.com/company/feneckcommoditiesreport E-Mail: mailto:john.feneck@yahoo.com Website/Newsletter: https://www.feneckconsulting.com/ Ticker’s Discussed:Gold: Triumph Gold (TSXV:TIG, OTCQB:TIGCF), Norsemont Mining (NOG, NRRSF). Silver: Silverco Mining (TSXV:SICO, OTCQB:SICOF), Americas Gold & Silver (USA, USAS). Tungsten: Guardian Metal Resources (NYSE:GMTL, OTCQB:GMTLF), Western Star Resources (CSE:WSR, OTCQB:WSRIF), Spartan Metals (W, SPRMF). Copper: Power Metallic (PNPN, PNPNF), PTX Metals (TSXV:PTX, OTCQB:PANXF). Special Situations: First Tellurium (FTEL, FSTTF), Eastport Critical (EVI, EVIIF). John Feneck is CEO of Feneck Consulting Group. He began his career in 1992 as an equity analyst for Merrill Lynch's global allocation fund. From 1993 to 2019 he held senior executive roles at Merrill Lynch Funds (now BlackRock) and J.P. Morgan Chase Funds, where he ranked #1 in gross and net sales once at Merrill Lynch and three times at J.P. Morgan (among 40 peers). Since 2017 he has contributed articles to Kitco—becoming a regular contributor in 2021—and has appeared as a featured guest. He's delivered over 250 client seminars and webinars, spoken at 12 global commodities events, and in 2017 joined Sprott's precious metals portfolio-management team. There he developed a proprietary methodology combining technical analysis with direct insights from company management, advocating a “go anywhere” strategy and a diversified portfolio of 25–50 resource stocks to navigate the sector's volatility. In September 2019 he founded Feneck Consulting Group, helping small- and mid-cap metals and mining companies raise brand awareness and advising high-net-worth advisors on market opportunities and risks. He holds Series 7, Series 63, CMFC and CIMA Level 1 certifications (though he is not a licensed advisor) and focuses on consulting. Based in Scottsdale, AZ, he's a single dad to an 11-year-old daughter and spends weekends as a professional musician, athlete and traveler.

WATCH ON YOUTUBE HERE. Have you ever looked at your HTMA results and thought: "Okay... but what does any of this actually mean?" If so, today's episode is for you. I'm joined by women's health dietitian and HTMA expert Amanda Montalvo for a deep dive into one of our favorite parts of the Hair Tissue Mineral Analysis test: significant ratios. Inside Nourished Fertility, HTMAs have completely transformed how we support women with period loss, fertility struggles, thyroid symptoms, and hormone imbalances. These tests allow us to see deeper than standard blood work and understand how stress, metabolism, nervous system function, thyroid health, and mineral status are impacting your fertility journey. In this conversation, Amanda breaks down exactly what significant ratios are, why they matter, and how they help us understand what's happening behind symptoms like: Missing or irregular periods Fertility challenges Low energy and burnout Thyroid symptoms Blood sugar instability Anxiety and overwhelm Difficulty recovering from stress We also discuss why hormone imbalances are often the last thing to show up in the body—and why minerals may be the missing piece you've been overlooking. If you've completed an HTMA, are considering one, or simply want a better understanding of how minerals impact fertility, this episode is a must-listen. Ready to Restore Your Fertility? If you have a missing or irregular period and you're ready to uncover the root cause, we'd love to support you inside Premier Period Recovery for Fertility.

Do you have restless legs at night? Discover the underlying cause of restless leg syndrome, how to stop getting leg cramps at night, and how to fix the sleep problems caused by restless legs within 72 hours.0:00 Restless legs at night0:54 What causes restless legs syndrome? 1:14 Dopamine and restless legs syndrome1:56 Iron and nerve health 2:30 Why you have restless legs at night 3:13 Mineral deficiencies and restless legs syndrome5:25 More restless legs syndrome causes6:34 What causes the mineral deficiencies related to restless legs syndrome?7:20 Restless legs relief