M Thinking. 1 day @ a time

How, why, what and when. It's all explained here. I did the research so much. Have a listen...

There are so many levels and variables to attractiveness. I spent about a month exploring and thinking about it. Have a listen and let me know what you think!

A breakdown on the types of communication we have as friends, family

Video gaming has gotten a lot of flack in recent years. Maybe even decades. But let's have an objective and neutral view on what video games do to a human brain! And of course, I talked a little about how parents with young children can do with video gamer kids. Take a listen and let me have your feedback!

Let's explore fictional and real life love triangles and why these tropes work on us on tv but suck the life out of us in real life. Will it cause a breakup, a divorce? What's going to become of us? Are we going to stay? Leave? Do we continue looking for the 'why'?

I share how being a young new mom will change your life, the challenges you will face and some advice on how to cope with the new responsibility and addition to your family. Reach out to those around you and ask for help you need it. Listen to your instincts, sleep, don't leave your personal dreams behind and make it work. And so much more!

Let's talk about what we drink first thing in the morning and what it can do to our bodies in the long run. I talk about coffee, smoothies, herbal drinks, acid reflux and even IBS.

Here, I explore the background on minimalism, it's benefits, whether it's a passing trend or if it's just an extreme lifestyle suitable for certain people. There are, as I have discovered, no hard and fast rules about minimalism. Maybe, just maybe, we can adopt some of it's concepts.

Here's my take and sharing of experience of being introduced to motherhood without help. I hope to be a comfort to new moms who are facing some troubles as new parents and shared some tips and advice on how to adjust to your new role as a mother.

Why podcasting and podcast listening is a growing trend today. There is also a growing network of podcast communities that are extremely supportive of indie podcast producers. I have also invited a guest, Sharmanique, who has been podcasting for nearly 4 years. You can catch her at CatchTheseVibesPod.com.

Learning what it is like to be a creative person or raising or living with one. Creativity is like a creature. It comes and goes. By understanding it, we are better able to understand ourselves or the people we love. Quirky? Yes. Without creativity, for some of us, could be a major setback. A very major one.

Exploring the connection between wealth and happiness. What about the sense of belonging and the ability to live happily for the rest of your life? There are so many variables.

Here are some of my thoughts on becoming an entrepreneur and what kind of personality makes the best business person. You don't have to be a certain kind of person but knowing what it takes helps.

Tips on how to handle judgement from people you know and don't know. Humans are humans and there should be internal ways to sit with it and move on

Here's a little insight and advise to being a highly sensitive person. Viewed almost always negatively, it I'd time to rewrite the narrative.

The phrase "it is what it ie" sounds comforting, easy-going, and even relaxed. But here, let's dive a little deeper into another potential meaning behind the phrase "it is what it is". This was previously published on both my website www.marehametta.com and Medium.

Women all over the world are the same but depending on your culture, situation, job, country, and personality, it can be different to you. However, some challenges remain the same. Stay at home to care for the family or go out into the world to work? Speak out or suit up? Say yes or say no? Leave or stay? These challenges remain and will continue to stay with us as we seek progress into a better world for women.

Creativity is something we're born with. It's in our DNA and yet, many of us think of it as a useless skill. Something that we can't make a living out of. Here are some insights from some renowned writers and a couple of tips from me as a writer and remote worker. Hope it helps!

This is for people who felt singles out, bullied, not accepted, cast aside or ignored. Break out of it because it is possible! Don't feed into the self blame and say to yourself and move towards a better support system

I quit freelancing and persuaded to join the workforce. Here's my take, rant and perspective

Doing the mundane? Questioning life and decisions? Wondering if this is all there is to work and life? Having the 'i'll do it attitude' might be the yellow brick road after all

We've all been wronged before and I am sure we've harbored unkind thoughts towards those people. Here's a 2-part method to forgiving and releasing them. It will take the load off your shoulders and stop adding to your pain. Happy listening!

I talk about one of the leading causes of couple breakups and marriage... Money. When should we talk about it? What should we do when we face a financial crisis without causing a rift in the partnership? Have a listen here on what many people have to say about money and marriage. I hope you enjoy it and have something to take away with you. Visit me at www.marshametta.com to connect!

Understanding that ageism is a social problem that not many of us address simply because older marginalized citizens of our society have always accepted it as such. Should we allow it?

Why we glorify stress and why we should stop. Is stress really the best motivator? Think about it.

When something or someone makes you feel uncomfortable, what is your state of mind? What do you do about it?

There's more to it than living an exciting life. Here are some things I think life should be like too. Something for you to chew on about life, balance and happiness

Discover a new way to get things done when you live by the one cup only work and life style. Finish what's on the table THEN add more. What do you think?

Here's a story about someone who made the leap of faith. Jumped off the cliff. Quit her job and followed her dreams. And in it, I share my perspective about life as a solo-preneur. Are you in it?

We have enough critics in the world, oftentimes the worst of whom are ourselves. Why not try something new and shameless? Let me start with the best 5 decisions I've made in my life. Follow me on Instagram @marshamaung, Twitter @marshamaung or facebook @marshamaungonline

With excerpts of article taken from xxx and xxx. It's possible and extremely useful when we live consciously kind everyday. It makes you feel amazing and powerful

Have you ever wondered if there was a remote possibility of going back in time, what would you say or advice you would give to your younger self? Would you change anything? What do you think will change your adult circumstances and the career or personal path that you are embarking on right now? Credit: fabulousmondays.com. Visit instagram @marshamaung to connect!

How a 10 day meditation retreat changed a life and healed her broken heart - Author Kirsten Pilz (Writeyourjourney.com)

Everything can be taken from a man but one thing : the choice of one's attitude. Article by www.carriedale.com

Reading off news about an actor's sudden cancer news and life reflections

Reading of an inspiring article from Louise Watson. If might prod you into leaping into, yes, the unknown. Credit : www.louisemwatson.com. No this is not sponsored. I just really loved the article and kept a printed copy