Podcasts about get things done

Send us Fan MailIt's September, witches, and that means it's time for a monthly Tarot forecast. This month, we're helping you explore how to heal, how to find balance, and how to embrace gratitude. Listen in to hear what the cards have to teach us.Then we're diving into one of our very favorite things, snack spells. How can you transform a simple afternoon snack into a magical experience. Learn to manifest more awesomeness with everything from potato chips to chocolate bars.Then, Renee is having a very Sagittarian adventure, and Louise is deepening her spiritual skills with a help of one of our witchy friends. For complete show notes and links, go to awesomeon20.com/episode273Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

What if the reason you or your child can't “just do the thing” is not laziness, but a Wall of Awful built from repeated frustration, shame, anxiety, and failure? Brendan Mahan breaks down the hidden emotional barrier behind procrastination, avoidance, and shutdown - and shows how to actually get through it without burning out. Debbie Reber welcomes Brendan back to unpack his new book, Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism and Anxiety, and How to Do Them Anyway. Together they make this deceptively simple metaphor concrete, useful, and surprisingly validating for parents, educators, clinicians, and anyone who has ever stared at a task and felt their brain go sideways. About Brendan Mahan  Brendan Mahan, M.Ed., MS., is the author of Overcoming the Wall of Awful™, and host of the ADHD Essentials Podcast. A sought-after speaker, and neurodivergent person himself, Brendan helps organizations and individuals manage neurodiverse challenges through education, collaborative problem-solving, compassion, and accountability.  He is on the board of the Men's ADHD Support Group, Director of Professional Resources for Calmer Con Boston, and a former committee member of the International Conference on ADHD. He has featured in the New York Times, Washington Post, LinkedIn, Understood, How to ADHD, VeryWell Mind, and ADDitude. Things you'll learn from this episode  How the Wall of Awful creates an emotional barrier that can make starting or completing tasks feel impossible Why anxiety and adrenaline can sometimes help us climb the Wall of Awful while also taking a toll How creating “doors” in the Wall can provide quicker paths to regulation and getting unstuck Why making tasks interesting, meaningful, or connected to personal values can reduce avoidance How rejection sensitive dysphoria can add another layer to the Wall of Awful and how parents can support kids through it Why having shared language and practical tools for talking about Walls of Awful can help kids better understand and navigate their experience Resources mentioned Brendan Mahan's website Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) by Brendan Mahan The Wall of Awful Brendan's ADHD Essentials Community on Facebook ADHD Essentials on Instagram Brendan Mahan on LinkedIn ADHD Essentials on Blue Sky ADHD Essentials on X Jessica McCabe How to ADHD YouTube channel Wall of Awful on How to ADHD (YouTube videos) The Anti-Planner: How to Get Sh*t Done When You Don't Feel Like It - Undated ADHD Planner Alternative for Adults, Women & Teens, 100+ Productivity Strategies for Focus & Procrastination by Dani Donovan Dani Donovan's website Dr. William Dodson   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3124: Julianna Poplin continues with the practical half: rank the day by what is most important and time sensitive, then do the worst task first so nothing hangs over the rest of it. She explains how make-ahead meals hand back an entire evening during the week, and how a written list, a paper planner, or a bullet journal gets every obligation out of your head and into one place. The payoff is not just a shorter to-do list, it is focused, unhurried quality time with the family. Read along with the original article(s) here: https://www.thesimplicityhabit.com/productivity-tips-working-moms/ Quotes to ponder: "Make it a priority to give your kids focused attention each day." "By making your meals for the week on the weekend, you can spend valuable time each evening with your kids or tackling something else on your to-do list." "Reading all the productivity tips for working moms in the world won't change your situation." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3123: Julianna Poplin shares how the working moms who seem to have it together actually manage it: living intentionally, asking for help, keeping one family calendar, and accepting a certain amount of chaos rather than fighting it. She explains why getting organized makes a real difference to how happy and relaxed a mom feels, then turns to mom guilt and the unrealistic standards behind it. This first part closes on protecting a little morning time for yourself, because self care is what makes everything else possible. Read along with the original article(s) here: https://www.thesimplicityhabit.com/productivity-tips-working-moms/ Quotes to ponder: "As a working mom, it can feel like you're being pulled in a million directions at once." "Stop beating yourself up and feeling guilty about the things you AREN'T doing." "You can't take care of others or your to-do list if you're physically and emotionally exhausted." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we're kicking off with Witchy Wisdom, where we help a listener to jazz up their morning card pull ritual.Then we jump into talking about sending out your witch signal. We talk about ways you can recognise other witches in the wild, and subtle ways that you can let other people know your witchy leanings.Then we finish, as always, with awesomeness. Renee got to meet her hero and the inspiration for starting her witchcraft journey, and Louise has been discovering which direction to go next.For complete show notes and links, go to awesomeon20.com/episode272Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Why do high-performing professionals with ADHD so often feel paralyzed by simple or critical tasks, and how can you break through those hidden barriers? In this episode of Overcoming Distractions, Dave welcomes back ADHD coach and author Brendan Mahan to discuss his book Overcoming the Wall of Awful: Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) Even top executives, business owners, and driven entrepreneurs struggle with the invisible emotional friction that halts execution. Brendan breaks down how past failures, uncertainty, and fear of rejection stack up like bricks between us and our goals, and provides a practical blueprint for navigating through, over, or around those mental walls. Meet Brendan Mahan here and find your copy of the book! www.TheWallofAwful.com **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min  

There are times we look back and think that we could have done more than what we did and we could have done it better, too.Then we realize that we weren't able to reliably tell whether or not we would get it to the finish line.I see PLENTY of teams trying to get it all done either by self-imposed pressure or pressure put on them by others.I hope that you find this helpful as we round out this series where we identified the major areas that keep us from getting stuff done.This is part 3 of 3 on this series.I hope you enjoy this as we wrap it up and move onto something more fun and hopefully less painful....

Send us Fan MailWelcome back to our Goddess series on The Coven of Awesomeness Podcast. We're starting this week by sharing some serious deliciousness. Louise has had her first experience with Detroit-style pizza, and she's in love. Renee has made you cute mini cheesecakes that are more awesome than they have any right to be.Then we're learning about the Japanese Shinto sun goddess Amaterasu. Neither of us have much of a background in Japanese culture, so we're learning right in front of your eyes, or ears, as it were. How can this beautiful sun deity make our lives more awesome? We'll share what we know.Then, Renee is questing on a local art trail, and Louise is delving into the spirit realm on her own year long journey to connect with her spirit guides. For complete show notes and links, go to awesomeon20.com/episode271Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we have one of our OG listeners, Tara, on the pod to talk to us about becoming an election poll worker. But first, let's get political with some Witchy Would You Rather!Tara shares with us how she became an election worker, what it's like behind the scenes on polling days, and how being an election poll worker makes her life more awesome.Speaking of awesome -  Renee has been to see the Odyssey, Louise has been hitting the gym, and Tara has been enjoying a new audiobook series.For complete show notes and links, go to awesomeon20.com/episode270Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

You know the thing you should be doing. You've probably known for days, maybe weeks. But knowing doesn't mean your butt is actually going to get out of the chair and do it.I've learned that trying to force myself through work I hate rarely works. My brain is way too good at finding something else to do. Suddenly laundry looks fascinating, snacks become urgent, and another walk seems completely reasonable. So instead of fighting my brain, I work with it.I'm sharing three tricks I use to get myself moving when I don't feel like doing the work. We'll look at using time away to create natural urgency, changing your surroundings when your usual space invites distraction, and separating planning from action so you stop burning energy deciding what comes next.You don't need more guilt or another speech about discipline. You need a setup that makes action easier. Pick the strategy that fits how your brain works, try it, and get the damn thing done.Key Takeaways:· Learn why motivation isn't always the best place to start when you need to take action. ·Recognize how your brain can turn perfectly reasonable excuses into permission to procrastinate. · Discover ways to design your surroundings so focus requires less willpower. · Learn how reducing small daily decisions can preserve energy for the work that matters. · Build a simple system that separates thinking from doing so bigger projects keep moving forward. About Rebecca:In 2008, I blew up my life in spectacular fashion. I left a cult, got divorced, and for a time, lost even the few people I had leaned on. I thought greener grasses awaited me. I was wrong. Despite building a wildly successful digital marketing business, remarrying and growing my family to four kids, I felt nothing but dread each morning.Then came what I now call Epiphany Town. It was that electric moment when I stopped defining my life by what happened to me and began building on purpose. That phase lit me up in a way I had never felt. Now I devote every ounce of my energy to guiding others through their own version of Epiphany Town. I help them find the barriers that are actually holding them back, finally let go of self-sabotaging stories, and leap into a life that is meaningful and deeply fulfilling.I believe each of us has a story to tell, a gift to offer, and a life worth waking up for. Whether your goal is to impact one person or a million, I am here to help you see your place, claim your voice, and live your life on your terms.https://rebeccamountain.ca/ Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts.

Philosopher Stefan Molyneux shows how to get things done by facing conflict head-on and telling the truth instead of avoiding it. He talks with a sister about her brother's separation from a controlling wife and with a software developer who wants to lead as a CTO but keeps putting approval ahead of his own needs and mission.JOIN ME IN NASHVILLE SEPTEMBER 12! https://wordwardebate.com/Use code STEFAN for 10% off!GET FREEDOMAIN MERCH! https://shop.freedomain.com/SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/FREEDOMAIN2026

Feeling stuck even though you know exactly what needs to be done can be one of the most frustrating parts of growing a business. You have the goals, the plan, and the ambition, but when it's time to take action, somehow everything else feels more appealing. If you've been waiting for motivation to magically appear before making progress, this episode might challenge the way you think about getting things done. In this lesson, Omar shares the mindset and framework that have helped him consistently show up year after year, regardless of how he feels on any given day. Drawing from more than a decade of experience, he breaks down what actually keeps you moving forward when excitement fades and discipline gets tested. If you've ever wondered how some entrepreneurs stay productive through setbacks, distractions, and tough seasons, this episode offers a fresh perspective. Ready to stop depending on fleeting motivation and start building momentum that lasts? Click play at the top of the page and discover a smarter way to turn intention into action and finally get more of the right things done. MBA2817 How To Motivate Yourself To Get Things Done Recommended episode to explore: The 5 Silent Killers Of Success (How To Avoid Them & What To Do Instead) Watch the episodes on YouTube: https://lm.fm/GgRPPHi SUBSCRIBE YouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Amanda Van Der Heiden could trot on a horse before she could walk. Her parents strapped her legs to the stirrups as a toddler. By age two, when she fell into the sandpit they trained in, they put her right back on before she was done crying. There was no discussion. You get back up. That was the whole lesson.Decades later, with two degrees in psychology and a career built across some of the largest organizations in the country, Amanda has hit the same wall more than once: working 20-hour days, running teams across continents, and eventually burning out so completely that when she left one company, they replaced her with three full-time employees. She saw it as a badge of honor. It took her years to recognize the pattern for what it actually was.On Episode 240 of Fine is a 4-Letter Word, Amanda talks with Lori Saitz about the horse farm childhood that built her resilience without a vocabulary for it, the psychology behind why executive presence is instantly recognizable even when it cannot be defined, the real difference between introversion and extroversion (it has nothing to do with how much you like people), and the framework she now uses to help leaders set their teams up to actually succeed instead of just survive.She also shares her redefinition of failure — you either win or you learn — and why she believes the fear of trying is almost always worse than whatever you were afraid of in the first place.Listen on all platforms:Search "Fine is a 4-Letter Word" on Spotify, Apple Podcasts, or wherever you get your shows. Subscribe so you never miss an episode.Timestamps:[00:00] Cold open: there is no choice, you get back up[00:39] Welcome and introduction: setting people up to excel[01:05] Raised on a horse farm: work ethic, determination, resilience[02:14] Empathy as a learned trait — echoing a recent conversation with Rob Scheer[03:21] Raised between Kentucky and Long Island: the dichotomy that shaped her adaptability[04:29] Too city for the country, too country for the city — and how that became a strength[05:05] Two-color hair, a Southern accent in New York, and never being able to blend in[06:08] The chameleon principle: adapting how you communicate without changing who you are[07:19] The horse story: strapped into the stirrups before she could walk[08:06] The sandpit: falling at two years old and being put right back on[09:53] Why staying down was never presented as an option — and the case for why it was actually safer[11:13] How the horse farm resilience shows up in her own parenting today[12:28] Letting her daughter struggle with a 25-pound shaving bag on purpose[13:31] The leadership philosophy: show the vision, let people find their own way there[15:14] Never having had a real manager in her entire corporate career[18:09] The leadership conference: watching executive presence in real time across three tiers of seniority[20:32] Why professional women have to be fine — and what that costs[22:03] The burnout pattern: 20-hour days, a team of 10 across two continents, 17,000 people[23:17] Getting replaced by three full-time employees — and thinking it was a compliment[23:48] Realizing the same burnout happened at a completely different company — the common denominator was her[24:55] What self-care actually means (hint: it is not a manicure)[25:41] Introversion and extroversion explained correctly: it is about refueling, not sociability[28:01] Win or learn: the redefinition of failure that removes the fear[31:20] Get Things Done — the song, the mantra, and the bias toward action[32:29] Where to find Amanda: the free goal-setting workbook at gtdscorp.comConnect with Amanda Van Der Heiden: Linkedin: https://www.linkedin.com/in/amandavanderheiden/ Website: https://gtdscorp.com/ About the Show: Fine Is a 4-Letter Word is the show for leaders who are tired of pretending everything is okay. Host Lori Saitz brings on guests who get honest about what it really takes to lead with empathy, vulnerability, gratitude, and courage. New episodes every week. Subscribe so you never miss an episode, and if this conversation hit home, leave a review. It helps more leaders find the show.

Send us Fan MailWelcome to August, witches. We're starting off this week's episode with our August Tarot forecast asking how you can be more awesome and more efficient this month. Let the cards guide you to a deeper level of self-care.Then we're sharing our latest witchy book recommendations. We're both pretty hardcore nerds when it comes to witchcraft, so we've got a collection of fiction and non-fiction books to make your life more awesome. From house magick to cheese spells to rebellious magical street urchins, we'll help you expand your TBR list.Then, Renee is letting go of guilt around how much fun she has at work, and Louise is taking the first steps in her journey to becoming a morning person. For complete show notes and links, go to awesomeon20.com/episode269Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

"Government isn't changed by policies. Government is changed by people." Episode Chapters [00:03:04] Why bureaucracy exists and what it was designed to accomplish [00:07:38] Five practical ways to move ideas forward in large organizations [00:10:19] Why reaching a decision maker is often the biggest obstacle [00:11:03] How leaders can empower employees to accomplish more [00:15:27] Why parks must think beyond today and plan for future generations [00:20:21] Finding the people who influence decision makers Phil Gaines returns to the Park Leaders Show for a discussion with Jody Maberry on one of the biggest challenges facing park leaders: getting things done in a bureaucracy. Phil explains why government was intentionally designed to move deliberately and how leaders can successfully navigate that reality. He shares five practical strategies for advancing ideas, including thinking strategically, understanding organizational systems, using visuals, finding champions, and reaching decision makers. The conversation also explores how leaders can build cultures that empower employees, encourage innovation, and move important initiatives forward for the benefit of future generations. Resources www.parkleaders.com https://parkleaders.com/about/ Facebook - https://www.facebook.com/theparkleaders/  

So the whole world is going to fall apart if we don't handle this emergent or urgent work! At least, that is what they say. What actually happens is something completely different.For the scrum team, we already have one WIP Limit in place. That is what we believe it will take to reach the Sprint Goal and we establish that during Sprint Planning.For the Kanban team, we limit our WIP and classify the type of work we usually have.So this episode is not so much about handling the hijacker, but how to handle the hijack.Listen, share, tell a friend.Thanks for all the love you are sending me!scott@planetproductowner.org

If you stay busy all day but the work that actually grows your construction business keeps getting pushed to tomorrow, the problem probably isn't your willpower or your ADHD brain. In this episode, Todd Dawalt breaks down the deep work system builder CEOs use to cut interruptions, protect their time, and get the important work done. ⚡Schedule a Business Evaluation Call with The Construction Leading Edge Team: HERE

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we have the incredible Fiona Campbell Arrand with us to talk about Neuro-Linguistic Programming (NLP). But first, we're sending messages to our 16-year-old selves.Then we dive deep into NLP. Fiona shares what NLP is, it's history and how it can change the way we interact with the world. We talk about how we can incorporate NLP into our spiritual practices, and Fiona shares some easy steps we can take to try NLP at home.Then, as always, we finish with awesomeness. Renee has been watching movies int he park, Louise saw one of her favourite bands play at Wembley Stadium, and Fiona has been enjoying the sunshine.Follow Fiona on InstagramFor complete show notes and links, go to awesomeon20.com/episode268Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

When you can't respond to an email or phone call, when you don't move forward on a project, when you feel stuck in any area of your life you're facing a “Wall of Awful.” Brendan Mahan, author of Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) has uncovered the reasons we face the wall. He offers solutions and tips that will get you going. He shares helpful insights and stories that you haven't heard before. You're not “lazy” and you don't lack willpower. Find out what the wall is really about so you can finally do the things you want to do. What we talk about in this episode includes:Why everyday tasks can feel overwhelmingHow to recognize the Wall of AwfulWhy thinking you're “lazy” is a dead endWhy the ways people respond to the Wall of Awful don't work How to reduce the barrier to getting startedHow to meet your brain's basic needs to create lasting changePreorder/buy the book (out September 1, 2026): Overcoming The Wall of Awful; Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway) Brendan Mahan's website Twitter LinkedIn Support the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at info@theautisticwoman.com.InstagramKo-fi, PayPal, PatreonLinktreeEmail: info@theautisticwoman.comWebsite

Hey Scrum Master, Product Owner and Dev team! If you experience rollover, items not getting done, or just want to optimize your workflow, this episode may help. Of course, it may not...?!I have observed and experienced the top 3 reasons why teams rollover work from sprint to sprint and of course, we'll dive in to the first one here and give you some practical tips on overcoming that nasty, routine rollover experience you're having to help you get things DONE.If you like this:Subscribe, tell a friend, write a reviewIf you don't like this or you want to reach out:scott@planetproductowner.org

Send us Fan MailThis week on The Coven of Awesomeness Podcast, we're joined by astrologer Emy Young to explore the astrology houses. But first, Emy is helping us guide a listener who is worried about ticking the boxes and getting it right in her witchcraft practice. We share our witchy wisdom for letting go of perfectionism.Then Emy teaches us about the 12 astrology houses. Signs get all the attention, but houses are really important to understanding how our astrology will actually play out in our lives and our everyday experiences. Emy brilliantly walks us through each house and teaches us how to understand this often overlooked aspect of astrology.Then, Renee is watching a classic action movie that's feeding her need for rebellion, Louise is finally having a truly awesome week, and Emy is enjoying summer abundance in the Midwest.Follow Emy on FacebookFor complete show notes and links, go to awesomeon20.com/episode266Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

If you've tried all the tricks in the book but nothing seems to be helping you get stuff done, I've got a very counterintuitive solution! ✉️ Sign up for my weekly Letters of Rebellion!

Welcome to In Reality, the podcast about truth, disinformation andthe media with host Eric Schurenberg, long time journalist,now the founder of the Alliance for Trust in Media.Over the years, he's interviewed a number of people from the so-called bridge-building community. They've been researchers likeMatt Levendusky of University of Pennsylvania, Journalists likeAmanda Ripley, bridge builders like Monica Guzman, allconvinced that things would be better if Americans could just stopdemonizing their neighbors. Let's stipulate that's a worthy goal.Still, all of these movements face a similar problem: How do youscale listening skills? How long do the effects of civilconversations across political divides actually last?I'll put those questions to today's guests, Malka Kopell and PalmaStrand, the founders of 13-year old Civity.org. Kopell describesher background as a community organizer, but she's also been aprogram officer at the Hewlett Foundation and founding managingdirector of the Center on Philanthropy and Civil Society atStanford. Strand came to Civity after a career it law, teaching lawat Creighton University and the University of Marland andclerking for, among others, Supreme Court justice Byron White.The Civity insight is that relationships are key to building trust andtrust is fundamental to getting things done in a diverse society.Civity's recipe is to train local leaders—from mayors to citycouncils and nonprofit directors —to build relationships beforetackling contentious issues.It sounds great, but perhaps still subject to the issues of scale andpersistence facing all bridge builders. But let's let Civity'sfounders explain themselves why they believe their approachworks.Now, here's Malka Kopell and Palma Strand.Chapters00:00 Introduction to the Podcast and Guests01:03 Main Questions About Civil Conversations02:16 Introducing Civity and Its Work03:21 Types of Leaders Trained by Civity04:40 Founders' Backgrounds and Epiphanies08:31 What Makes Civity Different from Other Approaches10:00 The 'Conversation Before the Conversation'12:46 Relationship Building in Civic and Business Spheres15:02 Addressing Scale and Reach Challenges17:39 Engaging the Middle and Open-minded Communities21:34 Storytelling Guidelines and Listening Skills23:47 Media's Role in Societal Divides26:44 Media Narratives and Real-Life Community Stories29:23 Journalistic Approaches to Divisiveness31:20 AI's Impact on Society and Connection33:49 A Simple Civic Workshop for Neighborhoods35:45 Focusing on Differences and Complexity in Conversations36:20 Micro Interactions and Building Trust in Daily Life38:36 The Power of One-on-One Conversations39:28 Optimism vs. Pessimism About Society's Future40:39 Closing Remarks and Final ThoughtsWebsite - free episode transcriptswww.in-reality.fmAlliance for Trust in Mediaalliancefortrust.comProduced by Tom Platts at Sound Sapiensoundsapien.com

A short, powerful hypnosis session for procrastination - Glenn Harrold helps you break the cycle of putting things off and unlock your motivation, creativity, and drive.If you are forever delaying, struggling to get things done, or finding it hard to move forward, this 10-minute hypnosis session by bestselling self-help author Glenn Harrold is designed to help you overcome procrastination at its root - replacing hesitation and self-doubt with genuine motivation, spontaneity, and the satisfying feeling of taking decisive action.How This Session Will Help You:Break the cycle of procrastination and stop putting things offBuild genuine self-belief and confidence in your ability to take actionFeel inspired, motivated, and enthusiastic about getting things doneBecome more creative, spontaneous, and decisive in all areas of your lifeOvercome difficulties and challenges with greater ease and resilienceDevelop lasting positive habits that help you move forward consistentlyWhat to Expect: Glenn's skilled hypnotherapy techniques guide you into a focused and receptive state where powerful post-hypnotic suggestions are delivered directly to your subconscious mind. These suggestions work to dissolve the underlying patterns that drive procrastination - low self-belief, fear of failure, overwhelm - and replace them with energy, clarity, and a genuine love of taking action. Getting things done will start to feel good, natural, and deeply satisfying.With regular listening, these shifts become stronger and more automatic, helping you cope more easily with the ups and downs of life and approach every day with renewed enthusiasm and purpose.Session Features:Free 10-minute daytime hypnosis session - ideal when awake and activeGlenn Harrold's highly acclaimed hypnotic vocal techniquesPowerful post-hypnotic suggestions for motivation, creativity, and decisive actionDesigned for daytime use - energising and uplifting wake-up endingAbout Glenn Harrold: Glenn Harrold is one of the world's most successful and trusted hypnotherapists, with over 25 years of experience helping millions of people improve their mental health, sleep, confidence, and overall wellbeing. His recordings are renowned for their clinical effectiveness and exceptional production quality.Love this meditation? Explore Glenn's full library of downloads:Audio Library: rebrand.ly/GHThriveHAUltimate Hypnosis App: rebrand.ly/GHThriveRelax and Sleep Well App: rebrand.ly/GHThriveRSWStay Connected: Follow Glenn on Facebook, Instagram, TikTok, or visit his Official Website for daily inspiration and new releases.Please do not listen to this recording while driving or operating machinery. This recording is not a substitute for professional medical or psychological treatment.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we're picking ourselves back up with some delicious food in What ya eatin'? Renee has been making Mojito bars, and Louise has been eating delicious Danish pastries.We're back with our mythical creatures series and this month we are talking about the Scottish icon that is Nessie. We talk about her history, her influence and how she can help us be a bit more magical.Then, as always, we finish with awesomeness. Renee is watching the world cup and eating delicious gelato, and Louise is listening to wisdom from past versions of herself.For complete show notes and links, go to awesomeon20.com/episode266Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailThis week on The Coven of Awesomeness Podcast, we're speaking with Pamela Wharton, co-owner of The Wellness Cottage and creative healer. She starts out by helping us with some very perplexing witchy would you rather questions. From drawings come to life to colonies on the moon, we're figuring out how to make the world more awesome.Then Pamela shares her wisdom about art meditation. She shares how creativity, art, and messy play can help to calm our nervous systems. We learn about detaching from perfection, releasing expectations, and getting back to our joyful inner child.Then, Renee has a gory book recommendations, Louise is welcoming a new family member, and Pamela is reflecting on the gifts in her garden. Follow Pam on InstagramFor complete show notes and links, go to awesomeon20.com/episode265Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Dr. Rex M. Rogers is the former president of Cornerstone University and, subsequent to that, of SAT-7 USA. He is the author and voice of his podcast called Discerning What Is Best with Dr Rex M Rogers. In his podcast, Rex applies unchanging biblical principles in our rapidly changing world and provides a very helpful Christian worldview of current issues and everyday life. His books include Be One of God's Unlikely Leaders—Live With Focus, Get Things Done, Gambling: Don't Bet On It, Christian Liberty: Living for God in a Changing Culture, and, most recently, "We Hold These Truths"—Responsible Christian Patriotism. Learn more about Rex at www.rexmrogers.com. In this podcast, Rex helps us better understand the ungodly trends that have been impacting our nation in recent years and how, apart from God's people choosing to rise up and courageously lead by sharing the truth in love to all aspects of our culture, we are heading to a very bleak future. It's clear that only the nation with virtuous citizens who are seeking to live lives pleasing to God can truly be given liberty by their government. Otherwise, due to man's sinful nature, government will be required to grow more powerful and controlling in its attempt to preserve a degree of peace and safety. Rex also shares how all leaders—including Christian pastors—need a degree of loving but truthful accountability to keep them from going "off the rails" with hubris and/or other sinful issues.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! We've managed to find ourselves in July, so it's time for our July Tarot Forecast!This week we're talking about the Victorian language of flowers. Those Victorians were very repressed, so we're learning how they used flowers to communicate their feelings. We talk about flower colours, placement and combinations that have secret meanings. We also look at our favourite flowers and what they mean.Then, as always, we end with awesomeness. This week66 Renee attended a spooky ballet, and Louise has been experiencing unexpected abundance.For complete show notes and links, go to awesomeon20.com/episode264Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

What do Moses, Gideon, Esther, David, and Peter have in common? None of them looked like the obvious choice for leadership. Yet God used each of them to accomplish extraordinary things. Throughout Scripture, God has a remarkable pattern of calling ordinary, imperfect, and often reluctant people to lead His people and advance His Kingdom. In this episode of the Unconventional Ministry Podcast, host Dennis Wiens welcomes Dr. Rex Rogers, author of Be One of God's Unlikely Leaders: Live With Focus, Get Things Done. Together they explore why God often chooses unlikely leaders, how biblical leadership differs from the world's definition of success, and what qualities truly matter in God's Kingdom. Dr. Rogers shares practical insights on overcoming self-doubt, staying focused in a distracted world, leading with humility, and accomplishing what God has called you to do without losing sight of your purpose. Whether you're a pastor, missionary, nonprofit leader, business professional, volunteer, or simply someone wondering if God could use you, this conversation will encourage and challenge you. You don't need a perfect resume, a charismatic personality, or a leadership title for God to work through your life. You simply need a willing heart and a commitment to faithfully follow His calling. If you've ever felt overlooked, underqualified, or uncertain about your leadership potential, this episode is for you. Discover why God still delights in using unlikely leaders to accomplish extraordinary things for His Kingdom.

Send us Fan MailWelcome back to The Coven of Awesomeness Podcast. We've got our herbalist friend Tori from Spirit of the Ridge back for her summer herb chat. But first, we're helping a listener figure out how to deal with a busy summer schedule. We're talking non-negotiable magick in this month's Witchy Wisdom segment.Then Tori share her wisdom about how to use herbalism to make your life more awesome in the summer. This is prime time for harvest herbs, so she shares tips about how to use some of her favorite plants as well as ways to keep the magick alive throughout the year. She also gives us an amazing recipe for homemade mosquito repellent and shares tips for herbal sunscreen.Then we're making our lives more awesome, sometimes by making them more difficult first. Renee and Tori are both migrating their businesses to a brand new and much upgraded online home, while Louise is crushing it with a new to her productivity method. Follow Tori on InstagramGet her Season Witch's Kitchen Summer EditionFor complete show notes and links, go to awesomeon20.com/episode263Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! We've been making this podcast for 5 whole years! And we're starting off as we started back then with What ya eatin'? Renee has been trying out a new brunch spot near her, and Louise is making chicken soup for the soul.And just like that, The Coven of Awesomeness Podcast is 5 years old! As is our podaversary tradition, we answer some of your listener questions. We talk about what we've learned in 5 years of podcasting, our top 5 witchy supplies and the challenges that we use witchcraft to overcome.And, as always, we finish with awesomeness. Renee is recognising that grief comes in different forms, and Louise is facing the universe's challenges head on.For complete show notes and links, go to awesomeon20.com/episode262Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to The Coven of Awesomeness Podcast. We're starting this week with a pet-themed and very bizarre Witchy Would You Rather. And we're revealing some secrets about the animals in our lives.Then we dive in to the history of familiars. They started out as helpful spirits, got transformed into evil demons by the patriarchy, and are now being reclaimed by modern witches. But a familiar is more than just a cute and cuddly animal companion. Listen in to find out why.Then, Renee is trying to find the good in a difficult situation, and Louise is challenging herself to take care of her body in a way that feels awesome. For complete show notes and links, go to awesomeon20.com/episode261Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

On this episode of Coaching Call, Sifu Rafael welcomes Chris Abdey, a respected procrastination coach, productivity expert, and advocate for intentional living.For more than 20 years, Chris has helped individuals across a wide range of industries overcome procrastination, improve focus, and create meaningful progress toward their personal and professional goals. Through his coaching, speaking, and training, he empowers people to stop delaying what matters most and start taking consistent action aligned with their values and vision.Chris is the creator of the Balance Blueprint: 8 Weeks to Life Harmony, a transformational program designed to help individuals develop greater clarity, strengthen time management skills, improve productivity, and create balance in their lives. He is also the voice behind the podcast Procrastinator's Pitstop: Fueling Your Drive to Get Things Done, where he shares practical tools, insights, and strategies to help listeners move from intention to action.In this conversation, Chris and Sifu Rafael explore the challenges that keep people stuck, the mindset shifts required to create momentum, and the habits that lead to greater productivity, fulfillment, and success. Whether you're an entrepreneur, leader, professional, or someone striving to accomplish more with purpose, this episode delivers valuable insights you can apply immediately.Join us for a thought-provoking discussion about productivity, personal growth, communication, discipline, and creating a life that reflects what matters most.Watch on YouTube and subscribe: https://www.youtube.com/@sifurafaeltv?sub_confirmation=1Sifu Rafael is a master instructor and the founder of Speaking Prowess, where he combines expertise in communication and leadership to help individuals unlock their full potential. As a professional speaker, solutions expert, and executive coach, Sifu Rafael leverages years of experience to guide clients toward their goals with clarity, purpose, and strategic insight. His mission is to make the art of effective communication accessible to all, empowering personal and professional growth. Sifu Rafael's unwavering dedication to improving communication skills has earned him a reputation as a trusted mentor and coach. His vision is clear: to enhance communication worldwide, one individual at a time.This episode is brought to you by Sifu's Mind Body Method, a lifestyle transformation that blends movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.comThat's where connecting with Sifu Rafael matters.Through Speaking Prowess and Sifu's Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, Sifu Rafael helps people get seen, heard, and positioned as trusted voices in their industry while sharpening their speaking skills along the way.If you know you're meant to speak, lead, and impact at a higher level, this conversation is your invitation.Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence.#coachingcall #sifurafael #speakingprowess #productivity #personaldevelopment #leadership #timemanagement

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we have one of our OG podcast besties, Lucinda Kerr, with us! And it's also June, so we start off by taking a look at our June Tarot ForecastThis episode is a bit different, as Lucinda is here to ask us questions about how w use witchcraft to connect to the earth and our ancestral traditions. We talk about difficulties overcoming our colonial histories, understanding the traditions of our ancestral lands and creating a practice that works for you.Then, as always, we end with awesomeness. This week, Renee has been supporting a coven member through the joy Rebellion, Louise loved attending another of our podcast bestie's book launch, and Lucinda has been finding joy in dancing.For complete show notes and links, go to awesomeon20.com/episode260Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to The Coven of Awesomeness Podcast. We've got some amazing practical witch tips for you this week, but first, we're helping a coven sister out with some witchy wisdom. What does it mean when Tarot cards get shouted to you in your dreams? We have thoughts!Then, we're talking about how to use a pendulum. This is such a simple and accessible divination tool. You can make a pendulum out of just about anything, and once you learn to trust your intuition, it can guide you to break the deadlock and so many questions in your life. Then, Renee is enjoying some delicious Glasgow restaurants in her quest to eat every pizza and every cheeseburger ever made, and Louise is living her best Taurus life at her ideal Taurus pace.For complete show notes and links, go to awesomeon20.com/episode259Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! This week we have holistic nutritionist Kezia Hall with us, so you better believe we're doing What Ya Eatin?! From delicious desserts to savoury scones, we're having it all this week!Kezia is here to talk to us about how we can create a more sacred connection with our bodies. We talk about why we, as women, so often feel disconnected from our bodies, and simple ways to start approaching our bodies with compassion.Then, as always, we end with awesomeness. This week, Renee has been celebrating feeling better with a Star Wars-themed day off, Louise has been celebrating her 5-year wedding anniversary in Italy, and Kezia has been savouring the joy of good coffee.Connect with KeziaFor complete show notes and links, go to awesomeon20.com/episode258Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

"If you've got good relationships and you're building alliances around ideas and issues, you can get things done."   This is a special episode only available to our podcast subscribers, which we call The Mini Chief. These are short, sharp highlights from our fabulous guests, where you get a 5 to 10 minute snapshot from their full episode. This Mini Chief episode features David Borger, Executive Director for Business Western Sydney and former NSW Politician. His full episode is titled Building alliances with your enemies, finding your executive courage, and championing legacy projects. You can find the full audio and show notes here:

What if your prayers weren't passive—but powerful enough to shift the spiritual realm? Discover how to pray with authority, confidence, and results. Prophetic Spiritual Warfare Book  - to learn more about principalities, witchcraft and strongman spirits at https://www.kathydegrawministries.org/product/prophetic-spiritual-warfare-book/ or Amazon https://a.co/d/hhPhwxw Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/ Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Are you ready to transform your prayer life and start seeing real results? In this powerful teaching, Kathy DeGraw equips you to move beyond passive, powerless prayers and step into bold, authoritative prayer that produces breakthrough. Rooted in biblical truth, this message reveals how your identity in Christ gives you the right to decree, declare, and command with confidence. You'll learn how to pray from a place of authority, understanding that through Jesus Christ you have been given dominion over the spiritual realm. This isn't about striving—it's about aligning your mind, will, and emotions with the Word of God and activating the resurrection power already within you. When you begin to pray with precision, faith, and spiritual authority, everything shifts. This teaching will help you break free from fear-based prayers and step into faith-filled declarations that release healing, deliverance, and victory. If you've been waiting for answers, it's time to rise up, speak out, and believe that what you decree will come to pass. Your breakthrough is on the other side of bold, intentional prayer. #BoldPrayer #SpiritualAuthority #FaithDeclarations #ChristianPrayer #KingdomPower **Connect with Us** - Website: https://www.kathydegrawministries.org/ - Facebook: https://www.facebook.com/kathydegraw/ - Instagram: https://www.instagram.com/kathydegraw/  Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499 **Recommended Resources:** - Receive a free prayer pdf on Python at https://www.kathydegrawministries.org/python/- Receive a free prayer pdf on Anointing Oil at https://www.kathydegrawministries.org/anointingoil/ - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/ - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/ - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/ -Kathy has several books available on Amazon or kathydegrawministries.org **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others! - Website: https://www.kathydegrawministries.org/donate/ - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468

Send us Fan MailWelcome back to The Coven of Awesomeness Podcast. This week, we're opening with two nearly impossible choices in Witchy Would You Rather. We explore food, sleep, soul mates, and dream jobs. What would you choose? Listen in to find out our picks.Then we're exploring an Indian warrior goddess that's new to both of us. We're learning about Durga and sharing our impressions of how you could use her energy to make your life more awesome. Does it involve the practical use of the skulls of evil men? Perhaps. (Alas, no evil men were harmed in the making of this podcast). Then, Renee is sharing an update on her Joy Rebellion project, and Louise is introducing us to a very talented man who just might be living his dream.For complete show notes and links, go to awesomeon20.com/episode257Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! It's time for our May Tarot Forecast, and this month could bring some interesting change if we're willing to surrender and let go.This week's episode is a bit of a full-circle moment from our first ever episode, as we're talking about animated characters as modern deities. We talk about the listeners, and our own, favourite animated characters, from Disney, to anime, to TMNT.  We explore what makes these characters magical and how we can bring their energy into our lives and practices.Then, as always, we end with awesomeness. This week, Renee has been eating New York style pizza in Glasgow, and Louise has finally manifested her work-life balance goal.For complete show notes and links, go to awesomeon20.com/episode256Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

What can you do to improve your executive presence? Perception of your leadership abilities directly impacts your career trajectory, for better or worse. You've likely heard of executive presence before, but even though it often comes up in the context of something to improve, it's difficult for many people to identify a clear path to make that improvement. My guest, Dr. Alexa Chilcutt, is an executive communication expert at Johns Hopkins University and wrote the book, “The Presence Principle.” In it, she offers a 3-step framework to demystify this confusing but vital professional trait once and for all. Alexa joins me on the podcast to get into the weeds about what executive presence is and how we can cultivate it to become more impactful leaders. Give your career trajectory a boost with Alexa's research-backed perspective: What executive presence is, and what it's not; Why you don't have to impersonate the traditional leader archetype to succeed in your career; The impact of initial and enduring impressions; The three-adjectives activity that will pump up your leadership presence progress. Related Links: Connect with Dr. Alexa Chilcutt on LinkedIn - https://www.linkedin.com/in/alexa-chilcutt-phd/ Order “The Presence Principle” from Routledge and use the code Pres26 to get a 25% discount until June 17, 2026 - https://www.routledge.com/The-Presence-Principle-Embodying-Executive-Presence-to-Lead-with-Impact/Chilcutt-DuPont/p/book/9781041021964 Sally Williamson, “Executive Presence Is a Top Priority for Leadership” - https://sallywilliamson.com/executive-presence-top-priority-leadership/ Coqual, “Executive Presence Key Findings” - https://coqual.org/wp-content/uploads/2020/09/26_executivepresence_keyfindings-1.pdf Episode 407, How to Delegate Without Feeling So Bad About It - https://www.bossedup.org/podcast/episode407 Episode 491, Debunking Imposter Syndrome as a Women's Issue - https://www.bossedup.org/podcast/episode491 Episode 447, Job Search Success: How to Optimize your LinkedIn Profile Skills Sections - https://www.bossedup.org/podcast/episode447 Episode 298, How to Maximize Your Time to Get Things Done -  https://www.bossedup.org/podcast/episode298    LEVEL UP: a Leadership Accelerator for Women on the Rise - https://www.bossedup.org/levelup Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fr. Fessio explains how a single woman was the origin of the Corpus Christi Feast and the famous prayer and hymn Tantum Ergo.

Send us Fan MailThis week we're joined by menopause coach and founder of the Scottish Pause Summit, Andrea Clare, to talk about a creative way to understand the experience of menopause. But first, a lady's gotta eat. Louise is trying a new to her McDonald's breakfast experience, Renee is making the ultimate summer drink, and Andrea is feeling fancy with her recipe box dish.Then, Andrea shares her wisdom and experience and teaches us how to not only understand what's happening in our bodies during menopause but how to make sense of it. She shows us how art can help us process the radical changes we experience in a way that words can't quite grasp. Plus, she shares some great tips for taking care of yourself as you enter your crone era.Then, Renee is enjoying being a Tarot teacher, Louise is feeling proud and connecting with her ancestors, and Andrea is happy she took a risk.Follow Andrea on FacebookFor complete show notes and links, go to awesomeon20.com/episode255Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Two stories by a beloved and versatile American humorist: Robert Benchley

Send us Fan MailWelcome back to the Coven of Awesomeness Podcast! We're kicking things off this week with our Witchy Wisdom segment, where we help a listener with some spells and rituals for clarity and guidance on where to go next on their path.Then we dive horn-first into talking about Renee's favourite magical creature: unicorns. We explore what makes these mystical beings so powerful, their magical correspondences, and how we can work with unicorn energy in our own practices.Then, as always, we wrap things up with awesomeness. This week, Renee has been hooked on The Pitt, and Louise has been honouring her needs while navigating a difficult time.For complete show notes and links, go to awesomeon20.com/episode254Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

Send us Fan MailWe're feeling romantic this week on The Coven of Awesomeness Podcast, as well as a little bit loopy. We're opening up this episode with a delicious "What Ya Eatin'?" Louise is feasting on messy but luxurious seafood, and Renee is turning stale bread into something truly awesome.Then, we chat about wedding magick. Whether you want to freak out your relatives or bring some quiet magick to your wedding celebration, we discuss how to bring intention and witchcraft to all parts of your union ceremony. From folk traditions to wedding spells, we're sharing lots of fun ideas.Then, Renee share a TV show that will have you thoroughly confused in the most entertaining way, and Louise is acknowledging the messy guidance of the Universe to bring her where she didn't know she wanted to be. For complete show notes and links, go to awesomeon20.com/episode253Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.

It's easy to set big goals — but will you stick with them? The buddy system can help. In this episode, we talk about how to find an accountability partner and build a lasting, productive relationship. This episode was originally published on Jan. 15, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitTo manage podcast ad preferences, review the links below:See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

What if the things holding you back aren't real? Your brain processes 11 million bits of information per second, but you only consciously attend to 50. That tiny keyhole of attention shapes your entire reality — and most people never realize they're looking through the wrong lens. Nir Eyal has spent years researching how beliefs shape behavior, attention, and outcomes. He's the bestselling author of Hooked, Indistractable, and now Beyond Belief. In this conversation, he breaks down the neuroscience of perception, why your limiting beliefs are quietly destroying your potential, and how to rewire your brain to see opportunities others miss. You'll learn: How a man had surgery with zero anesthesia using only his mind Why pain and suffering are separate — and how to disconnect them The 10-minute rule that makes distraction powerless Why willpower only depletes if you believe it does How beliefs about aging at 30 predict whether you live 7.5 years longer The turnaround technique that stops limiting beliefs cold If you've ever felt stuck or convinced something won't work — this episode will change how you see yourself. Because the only thing standing between you and what you want is a belief you haven't questioned yet. Check out Nir Eyal's new book "Beyond Belief" here: https://www.nirandfar.com/beyond-belief/ Build your newsletter, grow your audience, and start monetizing — all in one place. Head https://beehiiv.link/06f6y3 and use CODIE30 for 30% off your first 3 months ___________ 00:00:00 Introduction 00:01:07 You Don't See Reality: The Optical Illusion That Proves It 00:03:40 The Rat Study: How Beliefs Unlock 240X More Persistence 00:05:40 Attention, Anticipation, and Agency: The Three Powers of Belief 00:07:11 Hypnosedation: Surgery Without Anesthesia Through Mind Power 00:09:04 The Carrot Is the Stick: Why All Motivation Is Pain Management 00:10:20 Relationship Perception Problems: The Turnaround Technique 00:15:37 Lucky People See More: Training Your Brain for Entrepreneurial Alertness 00:24:34 The 10 Minute Rule: Your Weapon Against Distraction 00:27:31 Internal Triggers: The Real Cause of 90% of Distractions 00:29:00 Gratitude, Failure, and Luck Surface Area: Daily Habits That Change Reality 00:19:59 Prayer Without Faith: The Science of Secular Mantras 00:42:36 Your Labels Become Your Limits: Why Identity Is Dangerous 00:43:09 Beliefs Become Biology: The 7.5 Year Longevity Advantage 00:49:47 The Placebo Suicide: Mr. A's Story and the Mind-Body Connection 00:57:08 Willpower Is Not a Depleting Resource: The Ego Depletion Myth 00:59:56 Hedonic Adaptation and the Gratitude Antidote 01:03:30 The Ulysses Pact: Pre-Commitment Devices for Intimacy and Focus 01:07:39 The Surgeon Riddle: How Priors Blind You to Possibilities 00:56:23 This Is What It Feels Like to Get Better: Your New Mantra ___________ MORE FROM BIGDEAL

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe green new scam is dead, and in Texas people are now seeing that wind and solar cannot support the electrical load during the cold. China said the quiet part out loud, they were suppose to be the reserve currency. Trump’s new Fed chair help with the transition. Trump is now exposing the criminal underworld the people of this country. The people are seeing all the pieces of the crimes they have committed. When the people see that all the characters are criminals and have done horrible things and that these people are the same ones that have been trying to stop trump, it is game over. Trump is now pushing the Save Act to shutdown the [DS]. Trump is setting the country up for the win.   Economy Report: Texas Wind and Solar Failed During This Week's Winter Storm, Grid Carried by ‘Natural Gas and Coal' The recent snow storm that overtook Texas reportedly crashed the state's wind and solar energy generators, leading to natural gas, coal, and nuclear providing most of the state's electricity. https://twitter.com/RyanMaue/status/2015854614206206101?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2015854614206206101%7Ctwgr%5Eccb14922c034250da614ea4ff40e89ae08ce9117%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Freport-texas-wind-solar-failed-weeks-winter-storm%2F According to David Blackmon, an energy-related public policy analyst and consultant, by the early morning hours of Jan. 26, natural gas, goal, and nuclear were providing 89 percent of all the state's power. “Natural gas alone is chugging along at an impressive 68%,” Blackmon reported online on Substack later that same day. Politico similarly reported that the U.S. energy grid “leaned heavily on coal and natural gas generation to satisfy the energy appetite from Winter Storm Fern.” https://twitter.com/mayes_middleton/status/2015822288663228536?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2015822288663228536%7Ctwgr%5Eccb14922c034250da614ea4ff40e89ae08ce9117%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Freport-texas-wind-solar-failed-weeks-winter-storm%2F Source: thegatewaypundit.com China is on a ‘strong currency' mission to make the yuan a global reserve: Xi Xi Jinping says the goal of becoming an international powerhouse is a long-term one and will rest on core foundations China needs to build a “strong currency” that can become widely used in international trade, investment and foreign exchange markets, and reach the status of a global reserve. Source:.scmp.com Trump Launches $12 Billion Strategic Mineral Stockpile To Counter China; Rare Earth Stocks Jump The Trump administration is preparing to launch a major initiative aimed at protecting US manufacturers from disruptions in the supply of critical minerals, committing about $12 billion in initial funding to build a strategic stockpile of essential materials, according to Bloomberg. The project, known as Project Vault, is designed to reduce America's dependence on China for rare earths and other strategically important metals. By creating a centralized reserve for civilian industries, officials hope to cushion companies against sudden shortages and sharp price swings that can disrupt production and strain finances. Shares of MP Materials, USA Rare Earth, Critical Metals and other rare earth associated names are higher between 5% and 10% heading into the cash open on Monday on the news. At this point it’s safe to say last week’s Reuters rare earth hit piece (authored most likely at the behest of a disgruntled short), which sent the sector tumbling on disputed claims the Trump administration was seeking to distance itself from the rare earth space by moving away from a price floor on critical metals and suggesting MP’s deal with the government may be in question, has been thoroughly debunked. Even the MP Materials X account was mocking the grotesque misreporting: https://twitter.com/MPMaterials/status/2016734732835573833?ref_src=twsrc%5Etfw Project Vault will be financed through a mix of private and public funding: $1.67 billion is expected to come from private investors, while the US Export-Import Bank is set to provide a $10 billion loan with a 15-year term. The bank's board is scheduled to vote on the deal, which would be the largest in its history. More than a dozen major companies have joined Project Vault, including General Motors, Stellantis, Boeing, Corning, GE Vernova, and Google. Three large trading firms – Hartree Partners, Traxys North America, and Mercuria Energy – will handle sourcing and purchasing materials for the stockpile.    Source: zerohedge.com https://twitter.com/Geiger_Capital/status/2018319873609290010?s=20 https://twitter.com/StephenMoore/status/2017295983940354307?s=20 https://twitter.com/profstonge/status/2018300872447418573?s=20 (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Political/Rights https://twitter.com/rickygervais/status/2018249171900227730?s=20 https://twitter.com/NICKIMINAJ/status/2018147684276748388?s=20 https://twitter.com/NICKIMINAJ/status/2018146323581513971?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018146323581513971%7Ctwgr%5Ebf8eb4e3fdfcee731660a65a8ed9f8dad15fa004%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.thegatewaypundit.com%2F2026%2F02%2Fnicki-minaj-fires-back-grammys-host-trevor-noah%2F know — yet they continue to attempt bullying. Also, I won't be releasing an album until my contract is renegotiated & until I tell you about all the sabotage this RICO is finding out about Billboard. https://twitter.com/NICKIMINAJ/status/2018156644689920362?s=20   https://twitter.com/TrumpWarRoom/status/2018142074906845333?s=20    accused of being there, not even by the Fake News Media. Noah, a total loser, better get his facts straight, and get them straight fast. It looks like I'll be sending my lawyers to sue this poor, pathetic, talentless, dope of an M.C., and suing him for plenty$. Ask Little George Slopadopolus, and others, how that all worked out. Also ask CBS! Get ready Noah, I'm going to have some fun with you! President DJT https://twitter.com/Patri0tContr0l/status/2018162192676229182?s=20   the TV tells them to. https://twitter.com/DrunkRepub/status/2017198485510963485?s=20   https://twitter.com/MrAndyNgo/status/2018184786209087562?s=20   Lord Mandelson resigns from Labour Party over Epstein links Lord Mandelson says he has resigned his membership of the Labour Party as he does not want to “cause further embarrassment” by his links to the late convicted paedophile Jeffrey Epstein. The former cabinet minister, who was sacked as US ambassador last year because of his past connections to Epstein, appeared in the latest release of files by the US Department of Justice on Friday. Documents suggest Epstein made $75,000 (£55,000) in payments to Lord Mandelson in three separate $25,000 transactions in 2003 and 2004. In his letter to Labour’s general secretary on Sunday, Lord Mandelson said: “I have been further linked this weekend to the understandable furore surrounding Jeffrey Epstein and I feel regretful and sorry about this.” He added: “Allegations which I believe to be false that he made financial payments to me 20 years ago, and of which I have no record or recollection, need investigating by me. Source: bbc.com https://twitter.com/Patri0tContr0l/status/2018011104094380207?s=20  TRUMP'S DOJ that arrested Epstein. Facts are hard for professional liars like Eric Swalwell.   Newly-Released Emails Reveal Jeffrey Epstein May Have a Secret Son  Newly-released emails reveal Jeffrey Epstein may have a secret son. Sarah Ferguson, the former Duchess of York, congratulated Epstein on the birth of his baby boy. Ferguson said she ‘heard from the Duke' that Epstein had a baby boy. The email is date September 21, 2011 so if Epstein has a secret son, he would be 14 years old today. The Daily Mail reported:   Source: thegatewaypundit.com https://twitter.com/JayTC53/status/2018073517368184847?s=20  Jew night” “media elite” and “once the money is paid” https://twitter.com/JayTC53/status/2018128138715443273?s=20 the biggest Trump haters were best friends with Jeffery Epstein https://twitter.com/WarClandestine/status/2018358307052793892?s=20   since been neutralized by King Salman and new crown Prince MBS. This Epstein email reveals (confirms) two sides of the Deep State triangle. House of Saud, and the Rothschilds. https://twitter.com/elonmusk/status/2018185343263019234?s=20  https://twitter.com/elonmusk/status/2017859237502767117?s=20 https://twitter.com/amuse/status/2018351298685419772?s=20   the documents with required redactions. With Trump exonerated & damaging details now pointing toward Democrat power brokers, the pressure has abruptly flipped back to secrecy. https://twitter.com/WarClandestine/status/2018138887655133692?s=20   https://twitter.com/WarClandestine/status/2018017331499213275?s=20      DOGE Geopolitical https://twitter.com/visegrad24/status/2018020919252230227?s=20   since 1996 but was stormed by the police for the eviction 5 weeks ago. Nearly 2000 of the protesters later broke off from the main demonstration and fought the police for hours in the streets. They threw stones, fireworks and homemade bombs while also setting barricades and police vehicles on fire. Many Italians are now calling on Meloni to launch a crackdown against violent far-left extremist. https://twitter.com/EricLDaugh/status/2018311833405293048?s=20    friendship and respect for Prime Minister Modi and, as per his request, effective immediately, we agreed to a Trade Deal between the United States and India, whereby the United States will charge a reduced Reciprocal Tariff, lowering it from 25% to 18%. They will likewise move forward to reduce their Tariffs and Non Tariff Barriers against the United States, to ZERO. The Prime Minister also committed to “BUY AMERICAN,” at a much higher level, in addition to over $500 BILLION DOLLARS of U.S. Energy, Technology, Agricultural, Coal, and many other products. Our amazing relationship with India will be even stronger going forward. Prime Minister Modi and I are two people that GET THINGS DONE, something that cannot be said for most. Thank you for your attention to this matter!   War/Peace  https://twitter.com/AP/status/2017881629440483383?s=20     https://twitter.com/RapidResponse47/status/2018022342731976897?s=20 We have the biggest, most powerful ships in the world over there… hopefully, we’ll make a deal. If we don’t make a deal, then we’ll find out whether or not he was right.” https://twitter.com/WarClandestine/status/2018030967823192563?s=20 Medical/False Flags   [DS] Agenda https://twitter.com/EndWokeness/status/2018176829723398321?s=20  https://twitter.com/Tyler2ONeil/status/2017430244496412840?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2017430244496412840%7Ctwgr%5E1d06078b39cc73de0216e98cb34ee981fb7d135c%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.dailysignal.com%2F2026%2F02%2F02%2Fbreaking-2-more-arrested-minnesota-church-invasion%2F  Armstrong tells Lemon—who knows the location but is hiding it from his audience—that they’re going to “disrupt business as usual” at what we later learned was Cities Church. Lemon said he would see her there. https://twitter.com/AGPamBondi/status/2018326184468058566?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E2018326184468058566%7Ctwgr%5E1d06078b39cc73de0216e98cb34ee981fb7d135c%7Ctwcon%5Es1_c10&ref_url=https%3A%2F%2Fwww.dailysignal.com%2F2026%2F02%2F02%2Fbreaking-2-more-arrested-minnesota-church-invasion%2F   https://twitter.com/libsoftiktok/status/2018337163188846994?s=20   https://twitter.com/Rightanglenews/status/2018101057902059727?s=20 Anti-ICE Resistance Manuals and Training at Schools Receiving Federal Funding Anti-ICE resistance training manuals, including de-arresting and blocking, are being distributed, and in some cases, the training is being held in schools receiving government funding. Image of de-arresting by Minnesota ICE Watch. Minnesota ICE Watch, the organization that Renee Good and her wife were members of, distributed a document known as the “De-Arrest Primer,” which instructs activists on how to physically interfere with law enforcement officers during arrests. The manual provides detailed guidance on pulling detainees from officers' grips, pushing and pulling officers, breaking holds, and opening law enforcement vehicles to free suspects. The manual also teaches the use of coordinated chanting to create confusion and overwhelm officers during active arrests, as well as surrounding officers until they release detainees. The guide openly acknowledges that these actions may constitute criminal offenses but argues that the risk is justified. Each successful interference is described as a “micro-intifada,” framed as a tactic meant to spread, replicate, and inspire wider disruption. The manual claims these methods originated in pro-Palestinian campus protests and presents them as a model for broader resistance activity. While no single formal publisher is identified, the manual appears to originate from broader activist and radical networks that promote direct physical interference with law enforcement. It has circulated widely through Instagram and other activist communication channels and has been used in training individuals described as “constitutional observers” or “ICE watchers.”   Source: thegatewaypundit.com https://twitter.com/nicksortor/status/2018111147237425556?s=20   https://twitter.com/nicksortor/status/2018114619320017259?s=20   JUST IN: Chicago Mayor Brandon Johnson Signs “ICE On Notice” Executive Order to Prosecute ICE Agents  Chicago Mayor Brandon Johnson at a press conference hosted by Illinois Governor J.B. Pritzker / Screenshot: MSNBC Chicago Mayor Brandon Johnson signed an executive order on Saturday, launching investigations into ICE agents and laying the groundwork for criminal referrals for alleged law violations.  The order “creates a framework for public accountability in the event federal agents violate local or state law while operating in Chicago,” a press release from Johnson's office reads.  “Nobody is above the law. There is no such thing as ‘absolute immunity' in America,” Johnson said in a statement. Source: thegatewaypundit.com https://twitter.com/9mmsmg/status/2017633783638368516?s=20 https://twitter.com/Sec_Noem/status/2018435428932538861?s=20   President Trump's Plan  Federal Appeals Court Tosses Justice Department's Misconduct Complaint Against Judge Boasberg  A federal appeals court tossed out a Justice Department misconduct complaint against Judge James Boasberg. AS previously reported, DC Chief Judge James Boasberg and other DC Judges admitted bias against the Trump Administration during a March 2025 judicial conference with Chief Justice Roberts, according to a memo obtained by The Federalist. For the last year, DC Circuit Court Judges have engaged in a judicial coup against President Trump. Far-left DC judges James Boasberg, Beryl Howell, Chutkan, Berman Jackson and others have ruled against President Trump in every case related to deportations and firings in the Executive Branch. Source: thegatewaypundit.com   https://twitter.com/WallStreetApes/status/2018099758943084657?s=20   agencies, Los Angeles County has more than 36 states combined and 30X MORE than the whole state of Florida and New York “How is that possible? And take a look at this map, a cluster of 287 hospice providers, in a two-mile radius, some in strip malls, unmarked buildings, even a wrecking yard and vacant lot. All of it is just paperwork. I could fill that out in Kazakhstan if I want and get a hospice license waiting for me.” https://twitter.com/elonmusk/status/2018172495535247571?s=20      Rebuilding, can be, without question, the finest Performing Arts Facility of its kind, anywhere in the World. In other words, if we don't close, the quality of Construction will not be nearly as good, and the time to completion, because of interruptions with Audiences from the many Events using the Facility, will be much longer. The temporary closure will produce a much faster and higher quality result!   Based on these findings, and totally subject to Board approval, I have determined that the fastest way to bring The Trump Kennedy Center to the highest level of Success, Beauty, and Grandeur, is to cease Entertainment Operations for an approximately two year period of time, with a scheduled Grand Reopening that will rival and surpass anything that has taken place with respect to such a Facility before.   Therefore, The Trump Kennedy Center will close on July 4th, 2026, in honor of the 250th Anniversary of our Country, whereupon we will simultaneously begin Construction of the new and spectacular Entertainment Complex. Financing is completed, and fully in place! This important decision, based on input from many Highly Respected Experts, will take a tired, broken, and dilapidated Center, one that has been in bad condition, both financially and structurally for many years, and turn it into a World Class Bastion of Arts, Music, and Entertainment, far better than it has ever been before. America will be very proud of its new and beautiful Landmark for many generations to come. Thank you for your attention to this matter!   PRESIDENT DONALD J. TRUMP President Trump to SETTLE $10 BILLION IRS LAWSUIT — Plans to DONATE THE PROCEEDS TO CHARITY President Donald J. Trump is preparing to settle his massive $10 billion lawsuit against the Internal Revenue Service and the U.S. Treasury Department, and he says he will donate the entire payout to reputable charities instead of keeping a penny for himself. President Trump, Eric Trump, Don Jr., and the Trump Org filed a lawsuit against the IRS for leaking their tax returns. They are seeking $10 billion in damages. In September 2023, federal prosecutors charged a former IRS contractor who worked for the agency from 2018 to 2020 with unlawfully obtaining and disseminating the tax details of a high-ranking public official and numerous affluent Americans to media outlets. According to court documents and an official press release from the Department of Justice, Charles Littlejohn, 38, of Washington, D.C., stole tax return information associated with a high-ranking government official, referred to as Public Official A  – now known as Donald Trump. He then disclosed this information to a news organization identified as News Organization 1 – now known as The New York Times. Littlejohn reportedly stole IRS information on thousands of wealthy people. The stolen information was then disseminated to two news outlets (New York Times and ProPublica). “In July and August 2020, Littlejohn separately stole tax return information for thousands of the nation's wealthiest individuals. Littlejohn was again able to evade IRS detection. In November 2020, Littlejohn disclosed this tax return information to News Organization 2, which published over 50 articles using the stolen data. Littlejohn then obstructed the forthcoming investigation into his conduct by deleting and destroying evidence of his disclosures,” the DOJ previously said. L Source: thegatewaypundit.com   https://twitter.com/CynicalPublius/status/2018117811625730171?s=20   some facts: 1. Yesterday’s voter turnout was 94,938. 2. In the same district in 2024, the voter turnout was 400,339. 3. In the same district in 2022, the voter turnout was 277,883. 4. This was a special election to fill a vacant seat resulting from a state senator's promotion into state comptroller. 5. Based on the timing of this election and the next election, and the peculiar nature of Texas state government, it is a 99.99% certainty that this new Democrat will never cast a single vote in the term he is filling. 6. The vote was on a Saturday. I am as passionate a MAGA voter as is alive, but if I lived in TX-SD9, I would have stayed home and enjoyed my Saturday based on fact #5 alone. Is this good for the GOP? No. Is it bad for the GOP? No. Then what is it, CP, you big smartypants? IT'S NOTHING. IT'S MEANINGLESS. So everybody please calm down. For the 2026 midterms, every Trump voter knows that if he does not win, the House will impeach him twice weekly. That fact will be as widely understood as any fact during the 2024 election. There are still many issues Trump needs to work on, and I'm not guaranteeing a 2026 victory. What I AM guaranteeing is that yesterday's TX-SD9 election has as much meaning as peanut butter on a dog's nose. (The dog freaks, everybody laughs, but ultimately the dog gets the peanut butter and we all move on.) https://twitter.com/JohnBasham/status/2018199554764447926?s=20   The Georgia Elections Board. https://twitter.com/WSJ/status/2018277500464275804?s=20 Complaint against Tulsi Gabbard could do ‘grave damage to national security': Report The whistleblower's allegations are so highly classified that documents are being kept locked in a safe and the complaint still hasn't been shared with Congress From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it’s investigating the financials of Elon Musk’s pro-Trump PAC or producing our latest documentary, ‘The A Word’, which shines a light on the American women fighting for reproductive rights, we know how important it is to parse out the facts from the messaging. At such a critical moment in US history, we need reporters on the ground. Your donation allows us to keep sending journalists to speak to both sides of the story. The Independent is trusted by Americans across the entire political spectrum. And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls. We believe quality journalism should be available to everyone, paid for by those who can afford i   Source: the-independent.com There’s an “8 month old complaint” from a “US official” alleging “wrongdoing”   https://twitter.com/awaitekw14/status/2018081688803516456?s=20   ballots from Fulton. Coincidence? No way. COVID wasn’t just a ‘pandemic’—it was the engineered pretext that flipped every state rule on mail-ins, drop boxes, and signature verification. Harvest those ballots, truck them in after 3 a.m. stops, rinse & repeat in swing-state blue zones. Regime change 2.0 after Russiagate flopped.If they can prove those Fulton ballots trace back to illegal harvesting (or even foreign interference via the biolab network), the whole house of cards collapses. Treason on a scale we haven’t seen since the founding. Trump saying ‘interesting things happening’ soon? Understatement of the century. Stay frosty, patriots. The storm is here. https://twitter.com/liz_churchill10/status/2018006616369496424?s=20   https://twitter.com/AndrewDesiderio/status/2018375101847097793?s=20 Andrew Desiderio Schumer issues new statement reiterating that the SAVE Act is “dead on arrival” in the Senate — amid push from GOP Rep. Luna & others “If House Republicans add the SAVE Act to the bipartisan appropriations package it will lead to another prolonged Trump government shutdown” https://twitter.com/EricLDaugh/status/2018378753873969400?s=20 elections from fraud.  REP. AUGUST PFLUGER, Chair of Republican Study Committee nails it: “The House did our job nearly 300 days ago. It's high time that the Senate do theirs!”   President Donald Trump has proposed building a massive triumphal arch in Washington, D.C., often referred to as the “Independence Arch” or “Memorial Circle arch,” to be located on Columbia Island near the Potomac River, close to the Lincoln Memorial and Arlington National Cemetery.  The structure is envisioned as a 250-foot-tall monument, which would make it more than twice the height of the 100-foot Lincoln Memorial, taller than the 70-foot White House, and larger than Paris’s 164-foot Arc de Triomphe—though still shorter than the 630-foot Gateway Arch in St. Louis. Trump’s motivations stem from a desire to create a grand symbol of American pride and exceptionalism, emphasizing that Washington, D.C., is “the only city in the world that’s of great importance that doesn’t have a triumphal arch  The arch signifies Trump’s emphasis on monumental nationalism and grandeur, evoking historical triumphal arches built by emperors and leaders to commemorate triumphs and project power—earning it nicknames like “Arc de Trump.”  (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");

In today's episode, you'll learn how to get motivated, even when you don't feel like it. If you feel unmotivated, scatter brained, or exhausted… If you keep reaching for your phone, wine, or the remote even when you want to stop… If you're frustrated with yourself for lacking discipline…. This conversation will help you stop wasting time and finally understand why it's so hard to do the things you know you should do. Joining Mel today is Dr. Anna Lembke, MD, who is the world's leading expert on dopamine and compulsive behavior. Dr. Lembke is a professor of psychiatry and addiction medicine at Stanford University, chief of Stanford's Addiction Medicine Dual Diagnosis Clinic. She is also the New York Times bestselling author of Dopamine Nation and the upcoming Radical SurrenderShe has served on the boards of several state and national addiction-focused organizations, and has testified before the United States House of Representatives and Senate.But even with all of her knowledge, she will share with you: she also falls into the same traps you do!In this episode, Dr. Lembke explains the truth most people don't understand: Modern life has trained your brain to chase constant dopamine hits, and that's why motivation, focus, and joy feel harder than ever. But here's the good news: you can reset your brain. Dr. Lembke walks you through the science of dopamine, pain, pleasure, and motivation, and shares a practical protocol for rebuilding focus, energy, and self-control in a world designed to hijack your attention. In this episode, you'll learn: -The “pleasure–pain seesaw” that explains why you keep reaching for the thing you swear you're done with -How dopamine really works (and why chasing pleasure backfires) -The hidden reason scrolling, snacking, and multitasking make you feel worse, not better -The simple but powerful way to rebalance pleasure and pain -What to do when you feel stuck in compulsive habits you “can't quit”  This is not a conversation about shame, addiction labels, or self-control. It's about taking your brain back. If you want more energy, clarity, and motivation, and if you're ready to stop fighting yourself and start working with your brain, this episode is for you. For more resources related to today's episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Create a Successful Mindset: The Science of Passion and PerseveranceConnect with Mel:   Order Mel's new product, Pure Genius ProteinGet Mel's newsletter, packed with tools, coaching, and inspiration.Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.