Mental health is not talked about as much as it should. This podcast is to have nuance discussions over the matter while tying in the outdoors, cooking and other elements as ways to better deal with ones struggles. By having these discussions and showing real people going through life and the outdoors, we hope to shed some light on this issue. All while showing how fun the outdoors and other hobbies can be.
My guest and I go over some of the areas that may give content creators anxiety through our personal experiences. We also talk about some of the things in the outdoors that help alleviate some of that anxiety! another fun conversation I hope you will all enjoy!
My guest and and I go over what overusing filters on social media can do to our expectations of reality. We also talk things fishing. Plenty more in this conversation I am sure you will enjoy!
My guests and I go over their preparations for their upcoming hike down the Pacific Coast Trail. We also couldn't help ourselves talking about fishing. Another great discussion I am sure you will enjoy!
My guest and I talk about the ups and downs of tournament fishing and why we are excited for spring! This was an awesome conversation and fishing is good for the soul. Hope you all enjoy the conversation as much as we did.
My guest and I talk about fly fishing and share stories between. We also talk about taking criticism from other outdoorsman as well as giving it. Plus we talk fishing strategies.
My guest and I talk about his experience of his recent hike in the grand canyon, adjusting to big changes and relationships with nature and food.
My guest and I go over the amount of work it takes to build a social media presence and the benefits. We also discuss fishing and the fishing community in itself! Fun conversation! Enjoy
My guest and I go over healthy eating habits and what it's like transitioning from being a vegetarian to hunting and fishing for your own meat. Another great discussion with another great guest. Enjoy!
My guest and I discuss getting the youth into archery young and how added pressure affects self esteem
My guest talk about how rising costs of goods can cause stress, how martial arts play a role on mental health and the importance of discipline. Hope you all enjoy!
My guest and I talk about prepping for backpacking and hiking, perservering throug adversity unfortunate situations, and respecting nature. All this and more on another great episode of the podcast.
My guest and I go over what civilians can do to help veterans' mental health, how it technology is involved in raising children today, and also ways we can give back to the world.
My guest and I go over the stigmas of different types of hunting, how easy it is to spread negativity on the internet and how having a purpose makes a difference in a person.
My guest and I go over despression and axiety amongs vets and regular civilians and we talk about how easy it is to spread negatvity on social media platforms. We also go over some fishing memories to add some laughs to the episode. You guys will enjoy the conversation I am sure.
My guest and I talk about the practical use of tenkara fishingg, how you see nature while back packing and how both subjects help relieve some of the stresses of life. I learned a lot from this conversation and I am sure you will too. Enjoy!
My guest and I go over the purpose of his booking "Catching the Drift: An anglers journey to the devine", how reading leads to an enrichment of the mind and spirit and general stuff about fishing. It was a good conversation and I am sure you will like it as well. 25
My guest, Jennifer Strong McConachie, and I talk about endurance training, ultra running and mental toughness training. We also go over how these topics help influence mental health in a positive way. These talking points are covered in much more detail in Jennifer's up coming book Go Far: How Endurance Sports Help You Win At Life. You can pre-order her book on her website jenniferstrongmccon.com.
My guest and I go over ways to practice shooting a bow, struggles with high functioning anxiety that people may not know about, and how to respect nature for future generations to come. Hope you enjoy the conversation.23
My guest and I go over what high functioning axiety is and how we stumbled on the topic, positive and negative qualities of having high functioning anxiety , and catching a 7 lb bass in wisconsin (rare).
My guest and I discus anxiety that comes from having a public pressense on socia media, finding the art of photographing the outdoors, and pros and cons of social media. Great discussion and I hope you all enjoy.
My guest and I go over various financial topics in that can guide us to better financial health which we believe also translates to mental health. This discussion was a little different but it was great. I'm sure you will all enjoy it as well.
My guest and I discuss the effects that the school shutdowns have/had on children, how miscommunication via media can add to mental stress and journaling techniques that could help vent some frustration. This and more make for a great discussion. I am sure you will all enjoy it.
My guest and I talk about fishing, social interactions both on social media and in person, and things we don't really think about when working a 9-5. This was a very fun conversation and I am sure you will all enjoy it!
My guest and I talk about some of the struggles of vets' mental health, inspiration and relaxation we get from cooking, and also some of the soft skills we use in fishing that translate to other parts of our lives. Really good and heavy conversation and I know you will enjoy it as well.
My guest, Zach Jenkins from the 12 hike podcast, and I go over farm to table practices and history, snout to tail making a comeback, and the negativity that can come from having an online presence. Let's keep the discussions going of the outdoors and factors of mental health.
My guest and I talk about body confidence and self-image pitfalls, how physical health plays into mental health and how constantly seeking for instant gratification can have adverse effects. Another great conversation and I know you all will enjoy it.
My guest and I go share spring fishing stories, ways anxiety presents itself and the stigma of anxiety and depression. The conversation was a bit dark but it made for a great one. I know you will enjoy it as well!
My guest and I go over archery safety being taken for granted, mental health decline correlated with attention span decline, and our opinions on if we are evolving or devolving. This was a great discussion and I am sure you will enjoy it as well.
My guest and I talk about surivial preperation for both outdoors and disaster, the texas snowstorm experience that hit a few weeks ago and also how the media exaggerates a doomsday type of scenerario. A lot was packed in this conversation and we are sure you will enjoy it!
My guest and I go over what it's like to hike in the snow, different things to consider in terms of equipment and mentally prepping for a new hike, and how hiking has helped augment mental health. Another awesome discussion and I know you guys will enjoy it!
My guest and I go over how we digested the netflix documentary The Social Dilemma, comsumption of information through social media and social media through the lense of e-commerce. Subcribe for more. Most impotantly, let's keep the conversation going!
My guest and I discuss the beauty of nature and why it should be respected. We also talk find out if there are any differences in how the importance of mental health is viewed in Canada vs in the US. This and more made it for an awesome discussion. Hope you all enjoy it as well.
My guest and I go over mental health amongst children, the importance of them going to school and the drawbacks to not having social interactions at a young age. Hope you guys enjoy the discussion!
My guest Zach and I discuss if men and women are wried different. If so how do factors of bullying, on and off social media, come in to play. We also discuss the stigmas of being a stay home Dad and other types of mental decompression techniques. The discussion is great and I hope you all enjoy it!
My guest and I share fishing stories, discuss the importance of setting time aside for mental decompression and also discuss how social media helped in bring people with similar outdoor hobbies together. This is just a little of a great conversation that was had. Hope you enjoy the conversation!
My guest and I go over seeking for help when mentally vulnerable, is it worth proving things to yourself or others and also pros and cons of technology in our social lives. All this and more awaits in the episode.
My guest and I talk entruprenuership, the homlessness problem from three different stand points and the pros and cons of looking up to a public figure. This episode was definitely a rollercoaster but we hope you enjoy the discussion.
The owner of Painted Star Equastrain talk about barriers of entry to certain outdoors activities, how taking a passion into an activity helps ease the mind from stressors and pitfalls of turning a passion into a business. This and much in our discussion. Hope you enjoy the conversation.
My guest and I share some fishing stories and how those memories help bring a bit of laughter to our lives. Also, we discuss other stressors that could affect mental health such as food waste and relationships and ways to try to cope with them. All this and more in this episode. Hope you enjoy the conversation.
The first episode of many. My guest and I talk about fishing, hiking stories. We also discuss the inspiration as to why this podcast wants to talk about the nuance of mental health. Also what losing ones job means for the mind. All this and a bit more.
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