Podcasts about Decline

Today's episode explores some very big picture history: David talks to palaeontologist and science writer Henry Gee about the story of the human species from origin to peak to inevitable decline. When and how did Homo sapiens see off the competition from its rivals in the human and animal world? Why did that point mark the start of an inexorable drift towards extinction? In what ways are our strengths as a species also our fatal weaknesses? And how near are we to the end? Part two of this conversation, which takes the story of human species from the hunter-gatherer period to the present and beyond to explore how long we have left, is available tomorrow on PPF+. To get this and all our bonus episodes plus ad-free listening sign up to PPF+ now https://www.ppfideas.com/join-ppf-plus Henry Gee's The Decline and Fall of the Human Empire is available wherever you get your books https://bit.ly/4pshODe Read more by David about depopulation and human extinction in the current issue of the London Review of Books https://bit.ly/43FEwiO There are still a few tickets remaining for the next film in our autumn 'Films of Ideas' season at the Regent Street Cinema in London: join us on Friday 28th November for a screening of Eternal Sunshine of the Spotless Mind followed by a live recording of PPF with special guest Beeban Kidron https://bit.ly/4a78KyZ Next time – Now & Then with Robert Saunders: Thatcher @100 Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Woke Left's losing hand is falling apart!

Hello and welcome to another episode of Authentically ADHD. I'm Carmen, and today we're diving into how the holiday season feels through the eyes (and brain) of someone with AuDHD – that is, co-occurring autism and ADHD. For many of us, the holidays can feel less “holly jolly” and more like a perfect storm of stress. In this episode we'll explore why the season can be extra hard, what it looks and feels like, and science-backed strategies to survive (and maybe even enjoy) the holidays. Whether you're a newly diagnosed adult or a parent of a neurodivergent child, this one's for you.What Is AuDHD? (Autism + ADHD)First, a quick science check. Autism and ADHD often go hand in hand. In fact, research suggests roughly 50–70% of autistic people also meet criteria for ADHD. Likewise, about two-thirds of people with ADHD have another condition like autism. In plain terms, having AuDHD means your brain experiences both sets of traits – the social-pragmatic and sensory sensitivities of autism and the attention-dopamine challenges of ADHD.This combination can feel like a constant tug-of-war in the mind. One part of you craves novelty and spontaneity (hello, ADHD!), while another part craves predictability and routine (hello, autism!). Imagine loving new experiences but also needing your favorite cookie recipe exactly the same every year. The result? It can be disorienting: you might feel like you “don't fit” neatly into either camp. Some people with AuDHD describe it as an internal “tug-of-war” or seesaw: one side impulsive and messy, the other organized and anxious to plan.In practice, AuDHD often means compensating and crashing. For example, someone's autism-driven focus might compensate for their ADHD-driven distractibility at work, or vice versa – ADHD-driven chaos can overwhelm autistic need-for-order, leaving them paralyzed by overwhelm. Dopamine is also at play: ADHD brains naturally crave dopamine and may impulsively seek novelty to get it. This can collide with autistic routines (which prefer sameness), causing even more internal conflict. All of this can be exhausting, but it also means AuDHD brains are vividly tuned in and often intensely creative. Think of it as life on high-intensity mode – colorful and chaotic, requiring constant balancing.Why the Holidays Are Extra ChallengingNow layer on the holidays, and the pressure cooker heats way up. Even neurotypical people report elevated stress: one survey found 62% of adults felt “very or somewhat” more stressed during the holidays than at other times of year. But for AuDHD brains, the holidays can amplify every stressor:Routines Disrupted: The holidays upend our anchors. School break means new daily rhythms, late nights, irregular meals – everything that might keep an autistic-AuDHD person grounded gets flipped. As one ND observer notes, “routines are often our anchor, and when they're pulled away, it can leave us adrift”. Even small changes (late start on Monday, new host home, delayed bedtime) can throw our whole system off.Sensory Overload: Holiday sights, sounds, and smells come at you hard. Think bright lights, loud music, clanging dishes, lots of chatter, and maybe even firecrackers or poppers. These environments can push a neurodivergent nervous system into sensory overwhelm. In fact, decorations blaring carols while a dozen relatives talk at once – that's the classic recipe for sensory overload. Neuroscience explains it as bombarding the five senses: your brain goes into fight-or-flight mode, and it can stay on high alert even after you're home. One ADHD resource describes this: “the body's nervous system shifts into ‘fight-or-flight' mode… After the event, the body may remain on high alert, struggling to return to a relaxed baseline – leading to fatigue, overstimulation, and emotional shutdown.”. In short, holiday clamor can fry an AuDHD brain.Social and Family Dynamics: Holidays often mean forced proximity. You're expected to play nice at a crowded party, join in traditions, maybe hug or kiss relatives, and make small talk. That's a lot of unstructured social juggling. Neurodivergent people often need more downtime than society assumes, but the holidays cram intense social demands into the shortest days of winter. Feeling like you should be joyful and festive can clash with feeling drained, anxious, or withdrawn. This is the “disconnect between ‘should' and ‘feel'” one psychologist talks about: everyone else is pretending joy, but you might feel agitated, melancholic, or exhausted instead. In fact, holiday stress can bring out “regressive” feelings: snapping at family, ruminating on past hurts, or longing for a perfect moment that never happens.Executive Overload: Then there's all the planning and to-dos. Making a menu, shopping for gifts, wrapping, hosting – the holiday season can demand supercharged executive function. Neuroscience shows that high demands on the prefrontal cortex (the brain's planning center) can impair memory and even slow down new brain cell growth. In other words, tackling 1,000 tasks can literally short-circuit our focus and memory. A coaching article notes that the “mental burden” of remembering everything impedes memory and interferes with brain-cell production. Even if you usually manage your ADHD well, the holiday juggle can make you feel like you're losing control. It's no wonder stress and forgetfulness skyrocket.Emotional Intensity: Holidays can stir deep emotions. The idea of a “perfect family celebration” is a myth, and that gap can trigger sadness, anxiety, or frustration. A 1950s concept called “Holiday Syndrome” described it well: diffuse anxiety, irritability, helplessness, and nostalgic/bitter rumination about past experiences. Many people (autistic or not) feel a low-grade hum of agitation or melancholy under the tinsel and carols If you're also AuDHD, ADHD's emotional dysregulation can supercharge those feelings. Research on ADHD shows that after a high-energy event, brains can “crash” with deep fatigue or emptiness as dopamine levels plummet. So after a big family gathering you might feel emotionally drained – like you've hit a wall. As one expert puts it, the ADHD brain gets a dopamine surge in the moment, then a drop afterward, leading to confusion and exhaustion. Cue the tears or irritability after the decorations are taken down.In short, every holiday pressure – social expectations, sensory chaos, broken routines, endless chores – hits AuDHD brains all at once. It's like the perfect neurodivergent stress cocktail. One Autism/ADHD coach even calls the holidays “every AuDHD stressor at once”: unpredictability + social evaluation + sensory intensity + disrupted routines. No wonder we might feel totally fried by Dec 25.FOCUSED & PATREON ADWhat It Feels Like: Overwhelm, Meltdowns, and MaskingSo what does all that actually feel like? Picture this: You step into a brightly lit living room filled with holiday music, clinking dishes, and chatty people. Immediately, your senses are on high alert. You feel your heart rate up (fight-or-flight kick in), your thoughts start racing, and your tolerance for noise plummets. You might grit your teeth through forced smiles, struggling to follow 5 conversations at once. In that moment, you're using every bit of your brain's executive function – planning what to say, filtering stimulation, remembering everyone's names, and suppressing the urge to bolt for silence. It's exhausting.Later, when you finally escape, you might hit the proverbial wall. Suddenly you feel mentally numb, weepy, or totally blank. This is the classic AuDHD “crash.” As one ADHD writer explains, after the stimulus ends “your brain experiences a dopamine drop – leading to emotional disorientation, fatigue, or a deep sense of emptiness.”. You could become super-snappy or oversensitive (even minor things trigger tears or rage). You might replay awkward conversations and feel a wave of guilt or paranoia. Or you might simply withdraw – closing your eyes, zoning out, or curling up until you “recharge.” These aren't just mood swings; they're neurological reactions to overload.Kids and adults alike can shut down too – becoming nonverbal, hiding, or refusing to participate. You might have meltdowns (full emotional blow-ups) or shutdowns (going blank). It might look like bursts of crying, rage, or stimming (repetitive self-soothing behaviors). This is especially common if surprises disrupt expected plans. And if you're masking (pretending to be “normal”), this takes even more energy. One psychologist notes that neurodivergent folks “must mask extra hard” during holidays when everyone expects cheer, which makes us even more exhausted and anxious.If you're a parent, you might watch your neurodivergent child display these behaviors. Maybe your teen suddenly “shuts down” mid-game, or your kindergarten child bursts into tears over a drop of water on a new shirt. They might meltdown over something as small as being served pie in a different dish, or hyperfocus on one toy ignoring the party around them. Either way, the feeling inside is similar: overwhelmed, dysregulated, and just done.It may help to know: You are not alone and not wrong. Feeling relief when others appear joyful, or feeling resentful for holiday expectations, is normal for AuDHD brains. Our nervous systems truly react differently under holiday stress. The good news from neuroscience is that holiday stress is usually acute, not chronic – our brains tend to bounce back once the season is over. But during the season, we need real strategies to cope.Science-Backed Strategies for Managing OverwhelmNow, let's talk solutions. Neurobiology isn't just doom and gloom – it also suggests practical fixes. Below are some evidence-informed strategies that target the very stressors we discussed. Think of these as your AuDHD holiday survival kit. You don't have to use all of them, but the more you prepare your brain, the smoother this season can be.1. Maintain Structure and RoutineWhenever possible, keep some normalcy. Research on executive function shows that routines are crucial anchors for neurodivergent minds. Try to stick to regular sleep and meal times as much as you can, even if other parts of your day change. For example: have dinner at 6 pm even if everyone else is having it late, or set an alarm for your usual bedtime. The coaching advice is to plan in advance: make checklists of tasks (shopping, wrapping, cooking) and schedule them early. Use calendars, alarms, or apps to remind you of things – our brains are already overloaded without trying to store all holiday details. Planning also includes travel: if you have to visit family, confirm details (who's hosting, what's served) beforehand so it's not a surprise.Visual supports can help too. For kids and adults, a visual schedule (even just on your phone) outlining “Friday: drive to grandma's house; Saturday: gift-opening 10am, game night 6pm” can ground you. Advanced Autism Services recommends creating a visual map of the event with times and people. Even as an adult, knowing the plan lowers anxiety. Similarly, preparing your child with social stories or role-playing can make gatherings feel more predictable.Finally, keep your exercise and self-care rituals. The Harvard team reminds us that even holiday parties need cognitive flexibility – which is easier when the brain is well-restedt. So keep up that morning run or evening walk, even if it's just 10 minutes. Exercise releases stress-fighting chemicals in the brain, which can buffer holiday overload.2. Plan and Prioritize (Executive Function Hacks)You can't do everything, so delegate and prioritize ruthlessly. Which traditions truly matter to you? Focus on those, and let go of the rest. A coach suggests making a short list of top priorities (maybe it's one family dinner and a small gift exchange) and kindly declining additional activities. It's okay to skip a party or leave early – your brain's health is non-negotiable. If shopping is a drain, try online or streamlined gift ideas (gift cards, experience gifts, or even “cookies night in” kits). The key is reducing last-minute tasks, which spike stress.Use tools to help: create gift lists on your phone, set reminders a week before each event, or use productivity apps that break big chores into small steps. Even ADHD coaches agree: “Last-minute tasks are particularly stress-inducing, so plan everything in advance that you can.”. Plan your outfits, plan travel routes, plan what to say when Uncle Bob cracks a joke (maybe even a safe “exit phrase” if conversation gets intense!). This way the unexpected becomes expected, which grounds the AuDHD brain.3. Communicate and DelegateYou don't have to go it alone. Talk to your holiday co-pilots. If you have a partner or roommate, divide and conquer chores. Explain that you might need help with certain tasks – maybe they handle gift wrapping while you focus on meal prepping, for example. If you're a parent, team up with other parents: one person watches the kids while the other cooks. NFIL suggests checking in with your support network about feelings and plans.Crucially, set boundaries. Let family and friends know your limits. It's totally okay to say things like “I'm sensitive to crowds and might need a quiet break” or “I'll stay for an hour then take a walk around the block.” As one psychologist notes, neurodivergent people are often more sensitive to holiday stressors like forced gatherings and touching. So be your own advocate: politely excuse yourself to a quiet room, or step outside for air. You might even create a “signal” with a buddy if social exhaustion hits and you need help quietly bowing out. Remember that boundaries mean self-respect – you deserve to protect your peace.4. Sensory Self-CareCombat sensory overload proactively. Bring your tools and safe spaces. Noise-cancelling headphones or earbuds can be a lifesaver when the living room booms with music and chatter. Sunglasses (indoors if needed!) can soften bright lights. Keep a fidget (stress ball, textured toy, or something to squeeze) in your pocket or a weighted lap blanket in the car. Even carrying a familiar scented hand lotion or a small plush can ground you when stress spikes.If possible, help “sensory-proof” the holiday environment. Offer a sensory-friendly zone at home or the party venue – a quiet corner with dim lights and comfy seating. Advanced Autism tips say designating a quiet space with calming items (like weighted blankets or favorite objects) gives everyone a place to recharge. Make it explicit: let family know, “I might head to the quiet room when I need a break.” You'll avoid confusion or hurt feelings. If you feel overload coming on, take that break. Step outside, do some deep breathing, stare at the horizon for a minute. Science suggests that even a few moments of sensory downtime can reset your nervous system.On the topic of sensory input: eat mindfully. If bright lights and noise scramble your nerves, having a calming snack (water, a snack with protein) can help level you out. Avoid too much sugar or caffeine spikes if possible – they can worsen anxiety and crash you even more. (ADHD brains often crave carbs, as notes, but balancing with proteins can stabilize energy.) Also, be mindful of smells or textures that bother you – if Aunt's potpourri is too much, step back or move to another room.5. Emotional Regulation and Self-CompassionGive yourself grace. The holiday season often brings up big feelings (nostalgia, grief, anxiety). It's okay to feel less than jolly. Dr. Megan Neff calls it the disconnect between what we “should” feel and what we actually feel. Acknowledge your feelings without judgment. You don't have to force a smile or pretend you're loving every moment if you're not. In fact, research on emotion in ADHD underscores that we have real neurobiological reasons for our intense feelings.Build in emotional checkpoints. Throughout the day, pause and ask yourself: “How am I doing? Am I overwhelmed?” If you notice tension in your shoulders or tightening in your chest, respond with a known calming strategy: this could be deep, slow breathing (even 4-4-4 breaths: inhale 4 seconds, hold 4, exhale 4), grounding (feel your feet on the floor, notice three things around you), or a short visualization (imagine a peaceful scene). Even a quick stretch can shock your body out of fight-or-flight mode.Remember, you don't have to be “on” 100%. It's okay to sit quietly and read a book while others chat, or scroll on your phone for a mental break. Taking care of yourself isn't rude – it's survival. The Neurodivergent Notes author puts it well: start by “acknowledging that the holiday season can be hard” and giving yourself permission to feel off or “not OKay”. You might even mentally prepare a mantra: “I do not have to be perfect. My feelings are valid.” Repeat that if family guilt trips start to chatter in your mind.If anxiety or irritation spikes, try reframing: nothing says every moment has to be merry. You can enjoy the smell of pine or the glow of lights without absorbing all the chaos. Keep reminding yourself: “This is just one season. I'll get through it, and then I can relax.” As Harvard experts note, holiday stress is acute – it will subside once the season passes. Meanwhile, lean into what you find comforting: maybe a warm tea by yourself, a brief nap, or a fun playlist in your headphones.6. Navigate Family Dynamics and TraditionsFamilies can be great, but holiday families can also trip alarm bells. If certain traditions or relatives trigger you, it's OK to modify or skip them. Brainstorm alternatives: If large dinners are a nightmare, how about a small movie night with a couple people you feel safe around? If gift exchanges stress you, propose a simpler plan (e.g. Secret Santa with a modest budget, or letting kids pick one special gift each). Decline invitations graciously: “Thank you for having me, but I'll pass this time” is perfectly acceptable. People might not get it, but the goal is to keep you well, not please them.For parents of AuDHD kids: many of these strategies apply to your child too. Prepare them with visuals or previews of events, pack their favorite quiet toys, and have an exit strategy if they get overwhelmed. Engage them in something structured during gatherings (e.g. start a puzzle together, or have a “gift wrap station” where they help with one thing – giving them focus and predictability). Communicate with other family members about your child's needs ahead of time: “X is sensitive to noise, we have headphones ready if needed.” Even young children can be taught a safe word or signal for a break.During gatherings, consider creating a “sensory diet” space even for neurodivergent adults. If you're hosting, put out a bowl of noise-canceling earbuds, a quiet corner with pillows, or a weighted lap blanket on the couch. Make an announcement like, “Feel free to take a breather in the den if it gets loud!” This normalizes it for everyone. If family members don't understand, you might need a gentle explanation: “I have ADHD/autism – sometimes I process things differently. I just need a little downtime every now and then.” Hopefully, they'll respect that.7. Focus on Joy and AcceptanceFinally, try to anchor yourself in the parts of the holidays you do enjoy. Maybe it's a cherished tradition, a favorite scented candle, watching a goofy holiday movie, or hanging with a person (or pet) who always makes you smile. Plan one or two little moments you look forward to, and treat those as gifts to yourself. It could be 15 minutes alone playing a video game, stepping outside to gaze at the stars, or savoring hot cocoa. These tiny rituals can ground you.And remember: it does not have to be the “perfect” holiday. The mantra from neuroscientists and psychologists is to keep expectations realistic. The Harvard article even reminds us: holidays are “just another time of year”. What matters is that you're safe and okay. If you spend the evening in pajamas binge-watching rather than hosting a feast, that's fine. You get to decide what this season means to you.Above all, be gentle with yourself. As the holiday advice goes: give yourself permission to be a bit Grinchy. It's okay if you feel like “more Scrooge than Hallmark hero” – that feeling is valid. By acknowledging that and taking small steps to care for yourself, you give your brain the buffer it needs. The goal isn't to force holiday cheer; it's to manage the chaos in ways that serve you, not deplete you.You've Got This (One Step at a Time)The holidays might be tricky for AuDHD brains, but you now have a toolbox of strategies informed by science and experience. To recap: Plan and prioritize, keep some routine, check in with your body's needs, create quiet spaces, set boundaries, and show yourself kindness. These steps tap directly into the neuroscience of stress and ADHD – they help keep your prefrontal cortex functioning and your nervous system calmer.Lastly, remember that the real magic of the holidays is connection – not the chaos. Connect with one or two supportive people. Focus on what truly matters to you. When you feel overwhelmed, remind yourself that this tough season is temporary and that you are not alone in feeling this way. Many of us AuDHDers have been there and come out the other side.Thank you for listening to Authenti

Sverige rustar upp militärt och är numera en del av Nato. Blir vi säkrare? Och vad är det vi försvarar? Lyssna på alla avsnitt i Sveriges Radios app. Sverige har inte lagt så mycket pengar på försvaret sedan kalla krigets dagar. Efter Rysslands fullskaliga invasion av Ukraina är Sverige nu fullvärdig medlem i Nato. Runt om i världen sker militär upprustning i takt med att den storpolitiska maktbalansen ändras. Blir Sverige och världen säkrare eller gör stridsberedskapen att det blir närmare till krig? Vilka alternativa vägar till säkerhet finns det för att stärka freden?Hotet från Ryssland beskrivs som ett existentiellt hot mot Sverige och Europa. Det är därför vi stöttar Ukraina, stärker våra gränser och rustar upp. Men vad är det vi försvarar? De territoriella gränserna, demokratin, Nato, folkrätten…?När Sverige efter över 200 år som alliansfritt går med i Nato förändras vårt lands identitet. Det neutrala Sverige självbild var en röst för fred och internationellt samarbete. Vad kommer Sveriges nya identitet vara? Kan ett stärkt försvar öka gemenskapen?Medverkande: Karim Jebari, filosof och forskare vid Institutet för framtidsstudier, Linus Hagström, professor i statsvetenskap vid Försvarshögskolan, Ulrika Möller, docent i statsvetenskap vid Göteborgs universitet.Programledare: Cecilia Strömberg Wallin Producent: Marie Liljedahl Veckans tips:Böcker:To run the world - Sergej RadchenkoHennes excellens Agda Rössel - Elin JägerströmSport:AikidoPsykoanalys:Jaqcues LacanBöcker och texter som nämns i programmet:Är Sverige säkert nu? - Perspektiv på Nato och svensk säkerhetspolitik - Redaktör Linus HagströmNational security as an ambiguos symbol - artikel av Arnold WolfersHell of Good Intentions - America's Foreign Policy Elite and the Decline of U.S. Primacy - Stephen Walt

YERRRRR!!! We got Fam in the building today as the good brotha Coach Jones joins us to push some narratives this episode! We start by doing an NBA roundup and discussing news and notes around the NBA (4:07) Afterwards we discuss Cam Skattebo and Abdul Carter at Monday Night Raw and how much MORE of a dumpster the New York Giants Organization is(29:48) Next we share our Top 3 Takeaways from NFL Week 11(35:09) And we close with our predictions for NFL Week 12(1:17:10)FOLLOW THE BRAND!SUPPORT THE BRAND!Youtube: Pushing Narratives W/The Narrative GawdTiktok: @PushingNarrativesIG: @GetYaBarsOffPodcastX/Twitter: @GetYaBarsOffPodcastFollow Suplex Dinner Club:IG: @SuplexDinnerClubYoutube: Suplex Dinner Club

In this episode, Ben Azadi reveals the real reason aging accelerates after 40 and the free 10-minute ritual that reverses visible aging from the inside out. Instead of creams, injections, or prescriptions, Ben explains how activating your body's natural nitric oxide (NO) production can restore youthful energy, boost fat-burning, improve collagen, sharpen the brain, and recharge your mitochondria. Ben breaks down what nitric oxide is, why production drops up to 60 percent by your 40s, and how this decline leads to wrinkles, fatigue, stubborn belly fat, and poor sleep. He shares his personal 10-minute Nitric Oxide Activation Protocol:• A 4-minute nitric oxide dump workout• A 3-minute sunlight + nasal breathing reset• A 3-minute grounding + “Vitamin G” gratitude practice He also shows how this routine dramatically improved his HRV, sleep, and readiness scores using his Oura Ring. Guest expert Dr. Nathan Bryan, one of the world's leading nitric oxide researchers, explains exactly how NO controls blood flow, cellular energy, mitochondrial function, longevity, and disease prevention. Ben then expands the protocol with two powerful add-ons:• 20-second sprints to boost human growth hormone by up to 450 percent• Red light therapy (photobiomodulation) to increase ATP, collagen, and nitric oxide signaling He closes with a rapid-fire Q&A about blood pressure, age 60+, sauna vs. cold plunge, combining stacks, and timing. This episode gives you everything you need to restore youthful biology — naturally, quickly, and without spending anything. FREE GUIDE: Better Than Ozempic - https://bit.ly/3LV3yEh 

Dive into the Packers' crucial division clash with the Vikings, where Green Bay's injury-riddled roster meets Minnesota's struggling offense led by a faltering JJ McCarthy. We unpack the latest updates on key players like Josh Jacobs and Jordan Love, while exposing the Vikings' roster woes that could spell opportunity for the Pack. Get ready for insights that highlight why this matchup feels like a turning point in the NFC North race. Injury roundup: Josh Jacobs trends positive after drills, while the Packers deal with a lengthy list including Quay Walker, Christian Watson, and Micah Parsons—plus Vikings' updates on Christian Darrisaw and Jonathan Greenard. Vikings QB crisis: JJ McCarthy's dismal stats exposed—dead last in on-target percentage, highest interception rate per game, and comparisons to busts like Zach Wilson that paint a grim picture. Offensive breakdown: Stars like Justin Jefferson, Jordan Addison, and Aaron Jones see massive grade drops, blaming poor QB play and scheme mismatches for Minnesota's decline. Defense analysis: From Jonathan Allen's slide to Harrison Smith's wheels falling off at 36, the Vikings' unit rotates heavily but lacks consistent threats against a refreshed Packers attack. This episode is brought to you by PrizePicks! Use code PACKDADDY and visit https://prizepicks.onelink.me/LME0/PACKDADDY to get started with America's #1 fantasy sports app. If you're fired up for this Packers-Vikings preview, hit subscribe, drop a review, and join the conversation in the comments—tell me your bold predictions for the game! Catch us next for post-game reactions and more NFC North drama. To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Projects: Grade NFL Players ➜ fanfocus-teamgrades.lovable.app Packers Hub ➜ packersgames.com Create NFL Draft Big Boards ➜ nfldraftgrades.com Watch Draft Prospects ➜ draftflix.com Screen Record ➜ pause-play-capture.lovable.app Global Economics Hub ➜ global-economic-insight-hub.lovable.app

Bob and Eric talk about the bittersweet decline of American culture, the future and how it looks for young people, and the benefits and drawbacks of a 50 year mortgage option.

Ep. 223 The holidays can be magical… but they can also be messy. In this week's episode, host Maryann Rivera-Dannert gets real about what it means to move through the season when you're juggling joy, healing, family expectations, and sometimes grief. Whether you're celebrating new beginnings or sitting with old wounds, Maryann offers a heartfelt reminder:You're allowed to feel it all. Drawing from her own experiences as a life and confidence coach, she breaks down how to:

Guest LinksHead to www.getmnly.com and use the code MNLYXMISSION22 at checkout for a discount!Chapters00:00 The Importance of Male Connection02:24 Understanding Male Hormone Health08:02 The Decline of Male Health12:18 Personalized Health Solutions17:59 The Role of Nutrition in Hormonal Health23:37 Building Community and Connection29:46 The Future of Health Optimization  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

Today's episode tackles one of the most quietly damaging issues in modern health: metabolic dysfunction.This isn't just about blood sugar or weight—it's about a system-wide shift in how your body handles fuel, impacting every major organ.We'll cover the early warning signs, what to measure, and the most effective ways to intervene through nutrition, exercise, sleep, stress, and when appropriate,medication.The goal: help you take action before a diagnosis appears—because when it does, it's usually just the tip of the iceberg.

This week Erin shares her new hobby of reading rare books from the 1930s, and Bryan gets back to smoking on the set of a short film in New York. Bryan covers annual polls from YouGov/The Economist and Gallup showing support for gay marriage and trans rights is at its lowest level in the last 10 years. Erin discusses how the NHS in the UK is now including menopause screening in routine health checks, plus how the FDA is removing black box warnings from most menopausal therapy products. To subscribe to Erin's Substack click here. For tickets to Dead Pilots Society on 12/7 in LA click here.See omnystudio.com/listener for privacy information.

Peter Schiff critiques the bursting crypto bubble, warns of impending market collapses, and discusses the implications of reckless monetary policies.This episode is sponsored by Policygenius. Head to https://policygenius.com/gold to compare free life insurance quotes from top companies and see how much you could save.In this episode of The Peter Schiff Show, Peter Schiff delves into the current financial landscape, emphasizing the ongoing collapse of the Bitcoin and crypto bubbles, while raising concerns about the potential fallout in other sectors, including AI and housing. He analyzes the precarious state of MicroStrategy and its impact on Bitcoin prices, challenging the validity of its business model. Schiff addresses the Federal Reserve's contradictory stance on inflation and tariffs, criticizing the government's fiscal policies that have led to rampant market bubbles. With insights into the healthcare crisis and IRS controversies, Schiff presents a stark reality of the economic situation, reinforcing his perspective on the unsustainable nature of current financial practices.Chapters:00:00 Introduction and Opening Remarks00:54 The Crypto Bubble and Market Bubbles04:14 AI Bubble and Its Potential07:05 Bitcoin's Decline and Market Reactions12:43 MicroStrategy and Bitcoin Treasury Companies24:09 Debate Challenges and Tokenized Gold35:18 FOMC Meeting Minutes and Job Reports36:50 Labor Market and Inflation Insights37:45 Tariffs and Their Impact on Prices39:14 Quantitative Easing and the Dollar41:04 Healthcare Crisis and Insurance Issues48:43 FOIA Lawsuit Against the IRS53:10 Publicity Stunt and Bank Shutdown01:09:21 Conclusion and Final ThoughtsFollow @peterschiffX: https://twitter.com/peterschiffInstagram: https://instagram.com/peterschiffTikTok: https://tiktok.com/@peterschiffofficialFacebook: https://facebook.com/peterschiffSign up for Peter's most valuable insights at https://schiffsovereign.comSchiff Gold News: https://www.schiffgold.com/newsFree Reports & Market Updates: https://www.europac.comBook Store: https://schiffradio.com/books#crypto #inflation #MicroStrategyOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/GOLD* Check out Justin Wine and use my code SCHIFF20 for a great deal: https://www.justinwine.comPrivacy & Opt-Out: https://redcircle.com/privacy

Bicycle touring numbers feel like they're down—fewer loaded panniers on the road, Adventure Cycling Association facing major financial headwinds, and a lot of long-time tourers quietly aging out. But is touring actually in decline, or is it just shifting into something that looks different—like bikepacking, gravel, and shorter, more flexible trips? In this episode I dig into Adventure Cycling's recent membership and financial update, talk through generational and economic trends, and explore whether we're seeing the end of an era… or just the end of one version of it. Is Bicycle Touring in Decline? What the ACA Letter Tells Us Recent email to ACA membership on a vote regarding selling their building in Missoula Membership down from almost 40,000 in 2023 to about 18,000 today. Donations down. Demand for guided tours has softened. Sales of maps/routes have dropped with free digital tools and GPS routes everywhere. Their diagnosis Members aging out of cycling. Some people don't feel enough value in a paid membership. Travel patterns are changing; inflation and costs are up; maybe fewer people committing to long guided tours. The building sale piece: ACA can sell their big, underutilized Missoula headquarters for ~$2.55M, then lease back just the space they need. The goal is to buy a "runway" of a few years to rebuild membership and modernize programs (digital experience, routes, tours, events). This is serious—membership halving in a couple of years is not a blip. But this is one institution. It's a single data point, not the whole story. Is ACA's Crisis Proof That Touring Is Dying? Possible "touring is in trouble" interpretation: If the biggest U.S. touring org is shrinking, maybe demand really is falling. Fewer people willing to pay for routes, maps, and guided tours could indicate less interest in traditional loaded touring. Alternative explanations: Value perception problem: If you can download GPX routes for free, people might not feel like they need a membership. Younger riders may not connect with a membership model or a print magazine in the same way. Business model problem vs. touring problem: Guided tours and paper maps are specific products. Those can decline even if DIY touring thrives. If a streaming-era kid doesn't buy DVDs, it doesn't mean movies are dead—just that the business model changed. Same question here: is ACA Blockbuster, or are movies in trouble? The Aging Out Effect The ACA explicitly mentions aging out of cycling. Talk through generational dynamics: A lot of classic touring energy came from the boomers and older Gen X. Long, multi-week tours require time, health, and often retirement or very flexible work. People aging out doesn't necessarily mean the activity is dying, but: If younger generations aren't replacing those numbers, you get a visible decline. Touring can look intimidating: expensive gear, big time commitments, safety fears. Possible barriers for younger riders: Student debt, unstable housing, fewer long chunks of vacation, higher baseline anxiety around traffic and climate disasters (heat, smoke, extreme weather). The Rise of Bikepacking and Off-Road Travel Ttouring may just be changing costume: More folks are drawn to bikepacking and gravel: lighter gear, off-road routes, "adventure" branding. Social media and brands push a certain aesthetic: frame bags, dirt roads, epic photography. Contrast vibes: Classic touring: fenders, racks, panniers, highways, small towns, campgrounds. Bikepacking: singletrack/doubletrack, BLM land, forest roads, more "expedition-y", often shorter but punchier trips. If someone is out for five days with bags on their bike, sleeping outside and moving every day… and we're calling that bikepacking instead of touring… did touring really decline, or did it just get relabeled? Is bikepacking now the umbrella term for bike adventuring? Is It Just a (pardon the pun) Cycle? Historical perspective: There was a big touring boom in the 1970s and again mini-waves around the early 2000s . We thought the 2020 COVID bike boom would impact things, but did it? Outdoor sports often rise and fall with the economy, culture, and media stories. Economic cycle: High inflation, higher travel costs, and general uncertainty can make long trips harder. At the same time, travel has become more fragmented: people take 3-day trips instead of 3-week odysseys. Cultural cycle: Right now, gravel and ultra-events (Unbound, etc.) get the headlines. Touring is slow and unsexy by comparison. Slow unsexy things tend to look "dead" for a while… until the next backlash against all the hype and burnout. We might be in the hangover phase after the COVID bike boom and a big cultural swing toward short, 'epic' experiences. Other Factors That Make Touring Feel Smaller Safety and traffic fears: distracted driving, speed, road rage, social media amplifying every horror story. Climate and weather extremes: heat domes, wildfire smoke, storms—touring has always danced with weather, but now the dice feel loaded. Information overload: paradoxically, infinite online info can make people freeze and not choose any tour. Shift to micro-touring: overnighters, weekend campouts, credit-card touring instead of epic cross-country runs. That looks less visible on the ACA radar but might be the real growth area. What ACA's Plan Signals About the Future Positive outlook: Selling an underused building to buy time to modernize could be a good sign. It's a choice to adapt instead of slowly bleed out. They're explicitly planning to invest in: More routes and route updates Digital and website improvements Stronger advocacy tools Expanded tours and member events The big question: Can an organization built around old touring models reinvent itself for a world of bikepacking, GPS, and dispersed, remote communities? Will they pivot toward being the hub for all forms of bike travel, not just pannier touring? Final Take: Is Touring Actually in Decline? Yes, in the classic sense. Fewer people paying for memberships, maps, and guided pannier tours. The touring demographic that built ACA is shrinking and aging. No, if you widen the definition. Bikepacking, mixed-surface, overnighters, and "ride-to-your-Airbnb" trips are essentially touring by another name. People are still traveling by bicycle; they're just doing it with different gear and routes. Mostly, it's in a messy transition. Legacy institutions and business models are under intense pressure. New formats (digital communities, route-sharing platforms, YouTube, social media) are where a lot of the energy lives now. The story isn't "touring is dying"—it's "touring is migrating." Go on any kind of bike trip—overnight, credit-card, dirt, paved, doesn't matter. Support whichever orgs, creators, or communities actually help them get out the door (ACA, local groups, creators, etc.). If you're an ACA member, vote on the building sale by November 24. Whatever side you land on it seems like this will likely define things for ACA for the next several years. •Bike touring has always been a niche. The question isn't whether the niche survives—it's what form it takes for the next generation. And we all get to shape that.

BT & Sal dive into a fiery "Call of the Day" that sparks a huge debate over player acquisitions, specifically whether acquiring Alex Bregman is a mistake, with Sal comparing him to a "declining" DJ LeMahieu due to his age (32) and salary. Tierney challenges the caller's preference for the defense-first Ryan McMahon, forcing an admission that Bregman is clearly the better player. The conversation shifts to a fascinating "Time Machine" question: If you could go back to one sporting event in history, which would it be? Sal picks a sentimental New York baseball pilgrimage to Ebbets Field and the Polo Grounds with his grandfather, while Tierney's highly unusual choice is the amateur golfer Bobby Jones in the 1920s. They also touch on the mind of A-Rod, debating his insecurities and his interview with Katie Couric.

Guest: Miro Cernetig, owner and CEO of CityAge Learn more about your ad choices. Visit megaphone.fm/adchoices

Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we're in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequences), and how our society (not our minds) is often the problem. Dr. Jody shares practical tools for emotional regulation, fostering authentic interactions, and reconnecting with the best parts of ourselves—and why nothing can replace the power of in-person connection in a hyper-digital world. Discussed in this episode:  A Jaw-Dropping Parenting Stat From Our Great-Grandparents' Era  #1 Skill Every Kid and Adult Needs To Learn For Consistent Wellbeing  Hidden Cost of Lost Proximity (and How to Get it Back)  The 4-Minute Challenge That Exposes Your Capacity for Connection  Why “Boys Don't Cry” Culture Must End For Good  The Greatest Predictor and Habit of Mental Wellness Today The Difference Between Being Alone vs. Being Lonely  What If It's Not Anxiety, Depression, ADHD, or Autism? What's Behind The 2006 & 2009 Decline in Mental Health  Does Your Daily Routine Reduce Cortisol or Heighten It? ⁠CozyEarth.com ⁠- Right now, you can stack my code HELPLESS on top of their sitewide sale - giving you up to 40% off in savings. ____ If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Episodes related to this topic: Netflix Documentary Discussion: The Social Dilemma: https://www.delaniefischer.com/selfhelplesspodcast/episode/230bfddf/netflix-documentary-discussion-the-social-dilemma The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin: https://www.delaniefischer.com/selfhelplesspodcast/episode/f08920eb/the-future-of-mental-health-and-medicine-psychedelic-therapy-technology-and-ancient-healing-with-dr-dave-rabin 12 ADHD Life Hacks with Em Schulz: https://www.delaniefischer.com/selfhelplesspodcast/episode/252910dc/12-adhd-life-hacks-with-em-schulz 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan: https://www.delaniefischer.com/selfhelplesspodcast/episode/215f937b/7-reasons-why-you-may-have-insomnia-and-how-to-treat-it-with-dr-brian-f-licuanan Learn more about your ad choices. Visit megaphone.fm/adchoices

CONTINUED ALSO COALITION OF THR EILLING Judy Dempsey Judy Dempsey addresses the rising costs and future decline of the global cocoa crop, linking it to transcontinental climate change caused by Amazon deforestation,

Judy Dempsey Judy Dempsey addresses the rising costs and future decline of the global cocoa crop, linking it to transcontinental climate change caused by Amazon deforestation, criticizes the EU and NATO for reacting too slowly and lacking strategic vision concerning the Ukraine war and defense, notes European military infrastructure is inadequate for rapid deployment forcing reliance on ships instead of trains, and observes that while the Russian threat is understood by most member states, political fumbling in Germany is allowing the anti-NATO, pro-Russia AfD party to gain significant ground.

This episode takes an honest look at a topic rarely discussed anymore—backsliding. Bucky explains what spiritual decline is, why it happens, and how believers can return to a close walk with Jesus. You'll learn the subtle stages of drifting, the difference between false and true repentance, and the hope God offers to every believer who turns back to Him. If you feel distant from God—or if your spiritual life has grown dull—this message will help you find your way back.

The All Local 4pm Update for Wednesday, November 19th 2025

China's Economic Slump: Export Decline, Policy Failures, and Property Market Stagnation Guests: Anne Stevenson-Yang and Gordon Chang Anne Stevenson-Yang and Gordon Chang discussed the unprecedented slump in China's economic activity, noting cooled investment and slowing industrial output, with exports falling 25% to the US, attributing this long-term decline to the government's 2008 decision to pull back economic reforms and the current 15th Five-Year Plan lacking viable solutions or bailouts for hurting localities, while consumption remains dangerously low (around 38% of GDP) and is expected to shrink further as the government prioritizes technological development and factory production, with the property market collapsing as capital investment, land sales, and unit prices decline, forcing people to hold onto decaying apartments and risking stagnation for decades similar to Japan post-1989, a problem largely self-created due to overcapacity, although other countries like Brazil are also restricting Chinese imports.

CONTINUED Iran's Multi-Faceted Crises: Water Scarcity, Pollution, and Transnational Repression Guest: Jonathan Sayah Jonathan Sayah discussed the multi-faceted crises plaguing Iran, reflecting poor management and ecological decline, with Tehran overwhelmed by severe water scarcity as dams dry up and crippling air pollution with CO2 levels 10 times the WHO standard, while the wat...

Iran's Multi-Faceted Crises: Water Scarcity, Pollution, and Transnational Repression Guest: Jonathan Sayah Jonathan Sayah discussed the multi-faceted crises plaguing Iran, reflecting poor management and ecological decline, with Tehran overwhelmed by severe water scarcity as dams dry up and crippling air pollution with CO2 levels 10 times the WHO standard, while the water crisis is worsened by the regime, especially IRGC-affiliated contractors, who prioritize their support base through unregulated mega-projects, leading to rivers and lakes drying up, a deliberate deprivation of clean water that constitutes a human rights violation, as environmental disasters have driven widespread internal migration into Tehran, taxing infrastructure and leading to issues like land subsidence, with the population considered "prime for unrest," while separately, Iran continues its policy of transnational repression, highlighted by the recent foiled plot to assassinate Israel's ambassador in Mexico, as Iran targets both Israeli/American officials and relies on criminal networks to repress Iranian dissidents abroad, while consistently holding American dual citizens hostage as political leverage. 1896 TEHRAN

Indexes were down for a fourth straight day. Plus: Home Depot shares fall after the company cut its outlook. Katherine Sullivan hosts. Sign up for the WSJ's free What's News newsletter. An artificial-intelligence tool assisted in the making of this episode by creating summaries that were based on Wall Street Journal reporting and reviewed and adapted by an editor. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textEp 303 Rafiel Torre RND Table 2 Legendary Reporter Jeff Sherwood, Documentary film maker Ed Doty and Referee Larry Landless weigh in on Rafiel Torre. The panel was out together to get a look at Rafiel Torre and his appearance from the side of the media. Rafiel Torre the person, the competitor and the reporter is an onion with many many layers….We hope to do RoundTable discussions once a month for an additional drop, please let up know who you would like to hear from Ep 303 Rafiel Torre RND Table 2 0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 1:08 interview start 2:25 Jeff Sherwood start in MMA 6:51 Ed Doty background in MMA 8:58 Larry Landless introduction 11:11 meeting Rafiel Torre 17:24 Rafiel Torre red flags 23:25 Kumite in the woods story 25:46 Frank Dukes kicking speed claims 26:58 Rafiel Torre lying tactics 33:14 credibility from the Brazilians 35:18 early MMA reporting 38:48 attending MMA events frequently 42:31 Jay Martinez vs Tito Ortiz 43:17 Rafiel Torre Lifestyle 44:00 Rafiel Torre Abilities47:22 Rafiel Torre mindset 48:21 Rafiel Torre vs Ioka Tianuu51:00 Bruce Buffer Introduction 55:05 What Torre paid Tianuu1:00:35 Rafiel Torre Creation 1:05:45 Sherdog Interview 1:08:47 Torre Partying & Decline 1:11:30 The Crime 1:16:14 The Change in Torre 1:18:02 Torre Social Awareness 1:21:20 Court Case 1:25:00 Lessons in Humility 1:26:00 Interview Difficulties1:26:30 Magic in Jail 1:29:55 Gerald Strebendt1:32:30 Torre Sentencing 1:34:00 wrap up Please follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 #MMA #UFC #NHB #MixedMartialArts #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #MMAPodcast #fightpodcast Thank You for your supportSupport the show

In this episode, Moira walks Adrian through "The Great Feminization" -- a recent talk/essay that took the right wing by storm, and that subsequently got its author invited to discuss women ruining things in the New York Times. The essay posited that women's entry into the American workforce is to blame for ... wokeness? General societal disorder? The Decline of the West (TM)? Among the topics this episode touches on: the reasons why ideas like these are catching on at this particular moment; the reconceptualization of class distinction through (supposed) gender markers; the history of the "Great Feminization" thesis, and its relationship to "anti-liberal" and other "anti-woke" thinking on the Right.A few links:-- Helen Andrews, "The Great Feminization"-- "Did Liberal Feminism Ruin the Workplace?", Helen Andrews in Conversation with Leah Libresco Sargeant and Ross Douthat-- Becca Rothfeld's review of Leah Libresco Sargeant's The Dignity of Dependence, which Moira mentioned in the episode, can be found here.

Join hosts Glen and Jason with special guest, Jordan Ghastly, the ultimate toy hunter and collector! In this keyword-rich episode, we dive deep into the biggest debates and trends shaping the current toy collecting landscape.What's Inside This Episode:Toy Industry Crossovers: Are massive brand collaborations a creative low point, or is the industry evolving? We continue our discussion on the state of mainline toy creativity.The Rise of Indie Toy Companies: How are small-scale independent creators and custom toy makers filling the frustrating gaps left by major brands?Funko Pop! Viability: We analyze the recent decline in Funko's popularity, market saturation, and the company's long-term business viability.Scalper Frustrations: We vent about our hunt for high-demand items.Star Wars Deep Dive: We discuss Emperor Palpatine in The Rise of Skywalker and celebrate the legacy of Life Day.Behind the Scenes: Jordan shares insider stories from his time working at the renowned Center for Puppetry Arts.Tune in for the definitive take on toy collecting, Star Wars lore, and market trends!

Former foreign service officer and academic Simon Hankinson stopped by the studio this week to discuss his recent research on citizenship & birth tourism, border security & terrorism, and the increasing threat of the gang Tren de Aragua. Learn more on Saving America!   Thanks for joining me for this episode! I'm a Houston- based attorney, run an HR Consulting company called Claremont Management Group, and am a tenured professor at the University of St. Thomas. I've also written several non-fiction political commentary books: Bad Deal for America (2022) explores the Vegas-style corruption running rampant in Washington DC, while The Decline of America: 100 Years of Leadership Failures (2018) analyzes – and grades – the leadership qualities of the past 100 years of U.S. presidents. You can find my books on Amazon, and me on social media (Twitter @DSchein1, LinkedIn @DavidSchein, and Facebook, Instagram, & YouTube @AuthorDavidSchein). I'd love to hear from you!   As always, the opinions expressed in this podcast are mine and my guests' and not the opinions of my university, my company, or the businesses with which I am connected.

PREVIEW Anne Stevenson-Yang focuses on the decline of China's economic miracle, which was fueled by borrowing and falsehoods and is potentially headed toward japanification or worse. The idea that China was continuously rising and overtaking the United States is now largely disregarded. Although some asset investors hold hope that Asia, specifically China, will provide yield, few believe the downturn is temporary. Guest: Anne Stevenson-Yang. 1918 PEKING

Send me a text! I'd LOVE to hear your feedback on this episode!Menopause can feel like your body changed the rulebook without warning. One day you're handling pressure just fine; the next, a slammed door spikes your heart rate and your mind won't quit. I pull back the curtain on why stress tolerance can collapse at midlife and how to rebuild it with smarter hormone care, steadier blood sugar, and nervous system-aware tools that actually fit real life.I grow tired of experts telling us to control our stress.  Or limit our stress.  This is nonsensical to me because we can only mitigate the effects stress has on our bodies and we can't make it disappear.  Ignoring it, numbing it, also doesn't work at menopause. I have MANY different tools to help mitigate the effects of stress. NuCalm is a tool I've been using for many years now.  I was one of their early supporters and affiliates, and I remain a big believer.  Use this link for a free trial!!  And if you love it, use SANDYK for a discount.https://nucalm.com/free-trial?ref=sandy54Email me your questions, topics, or comments to be featured on my show - whether anonymous or not - your choice.  sandy@sandyknutrition.ca.Follow me on all of my socials - @sandyknutrition everywhere.Who am I? I don't define myself by my past, but it's a big part of my story. In 2010, my five-year-old daughter was diagnosed with cancer, and just a year later, I was too, but with thyroid cancer at 41. Fast forward to now, at 55, I'm navigating menopause and constantly learning what it truly means to thrive - body, mind, spirit and soul - to this next chapter of my life.Along the way, I went back to college, became a Registered Holistic Nutritionist, earned numerous certifications, and started this podcast just before the pandemic. I come to you not only as a practitioner and a podcaster, but as a woman who's lived it, someone driven by passion over profit, and a genuine desire to help others heal, grow, and live with more vitality, purpose, and joy.Beyond the basics, I spotlight underused supports. Adaptogens can help some, but they won't fix trauma or misaligned hormones. I also lean into the deeper layer: how menopause can surface old beliefs and hypervigilance, and  about BEAM Therapy. See Brenda Farrugia for more on this at https://www.sobrilliant.ca/.Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

At Novara, we focus on the trends that are remaking the world and affecting our lives: technological development and automation, multipolarity, the demise of an American-led world order and the rise of China. On Downstream this week is a man whose work draws together all of these themes: former World Bank macroeconomist and leading expert […]

On the Monday November 17th edition of Georgia Today: Rural hospitals plan for a future that includes federal funding cuts; International student enrollment at Georgia's public colleges slows down; And an Atlanta author's new work grapples with a problematic literary genius. 

Wherein Eric and John pay tribute to our beloved, dearly departed Prince of Darkness, Ozzy Osbourne.Click on the links below for all the music listening/video breaks in this episode:Listening Break #1: Earth "Blue Suede Shoes" (by Carl Perkins) early demo (1969)- ⁠https://youtu.be/IYxkYHqOjLY?si=YNkxQ-5fIrOehY31&t=576Listening Break #2: "You Said It All (Live)" from Ozzy Osbourne Live EP (1980)- https://youtu.be/49GY60BkQB4?si=oW3JQvte6cyopvpFListening break #3: "Crazy Train (Live 1981)" from Tribute (1987)- https://www.youtube.com/watch?v=Eq4x9Ek66esVideo break #1: "Bark at the Moon" from Bark at the Moon (1983)- ⁠https://www.youtube.com/watch?v=LplPi2CxNHIVideo break #2: excerpt from Decline of the Western Civilization Part II: The Metal Years (1988)- https://www.youtube.com/watch?v=ojQUYq21G-oListening break #4: "Patient Number 9" from Patient Number 9 (2022)- ⁠https://www.youtube.com/watch?v=CkiniZBRt3sPlease do consider joining us at our Patreon page! Not only will you gain access to exclusive content, but you'll also get that sense of pure joy that can only come from supporting the world's wackiest, most insightful heavy metal podcast. Link below:⁠⁠⁠⁠⁠⁠⁠⁠ http://patreon.com/HeavyMetal101⁠⁠⁠⁠⁠⁠⁠⁠Visit us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/heavymetal101podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠(you can leave us a voicemail if you're so inclined!)Contact us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠heavymetal101podcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social media:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/HeavyMetal101Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/heavy_101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heavymetal101podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/heavymetal101podcast/⁠⁠⁠⁠⁠⁠⁠⁠New episodes of Heavy Metal 101 are always released monthly on the 3rd Monday of each month!Underscore credits:“Crazy Train” arranged and performed by Eric SchwartzI Want To Hold Your Hand [8 Bit Tribute to The Beatles] - 8 Bit Universe8 Bit UniverseFree Rock Metal Music (For Videos) - "Cherry Metal" by Arthur Vyncke

At the nearly two hundred fifty year mark, we’ve already lasted longer than most great nations. As with others which declined and fell, a loss of confidence led to anxiety and the impulse for a strong man to protect us The post Is America on an Irreversible Path to Decline and Fall? appeared first on KDA Keeping Democracy Alive Podcast & Radio Show.

  Leigh Goorney in conversation with David Eastaugh  https://gnuinc.bandcamp.com/album/moribundiing https://www.facebook.com/leigh.goorney The new album by The Long Decline finds Leigh Goorney (formerly Kenny Wisdom) and his ever-shifting collaborators pulling together strands of history, politics, and autobiography into a startlingly unified whole. Produced by Cos Chapman (Rude Mechanicals), the record is perhaps the band's most accomplished to date. Includes unlimited streaming of Moribundiing via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.  

- Trump's Actions and Their Impact on His Supporters (0:11) - Michael Yahn's Dark Outlook for America (0:57) - Positive Interviews and Upcoming Content (2:28) - Trump's Attacks on MAGA Leaders (4:29) - Reactions to Trump's Actions (9:40) - The Future of the US Empire (29:54) - Michael Yahn's Analysis of Trump's Actions (59:26) - The Role of Zionist Interests in Trump's Actions (1:12:40) - The Impact of Trump's Actions on Global Politics (1:16:18) - The Future of the US and Global Economy (1:16:36) - Trump Administration's Economic Data and Globalist Agenda (1:16:53) - Financial System's Vulnerabilities and Job Losses (1:23:49) - Impact of AI and Job Replacement on the Economy (1:26:01) - Geopolitical Tensions and Water Crises (1:27:39) - China's Influence and Depopulation Efforts (1:31:40) - NATO's Decline and Russia's Military Advancements (1:32:49) - Economic Collapse and Manufacturing Decline (1:41:07) - Thailand's Self-Destruction and Drug Legalization (1:45:05) - Bitcoin's Vulnerabilities and Gold's Importance (1:49:06) - Final Thoughts on Economic Collapse and Revolt (2:10:07) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Tristan Hughes invites Matt Lewis, host The Ancients's sister podcast Gone Medieval, for a lively debate with about the blurred boundary between the ancient and medieval worlds. Can Tristan champion Roman Emperor Justinian as an Ancient? What about Charlemagne? Which period can lay claim to the worst year in history? And was there a single moment when people woke up and realised they'd entered a new era?Watch this episode on our NEW YouTube channel: @TheAncientsPodcastMORE:541 AD: The Worst Year in HistoryListen on AppleListen on SpotifyThe Fall of Rome: OriginsListen on AppleListen on SpotifyPresented by Tristan Hughes. Audio editors are Rob Weinberg and Aidan Lonergan, the producer is Joseph Knight. The senior producer is Anne-Marie Luff.All music courtesy of Epidemic SoundsThe Ancients is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe. You can take part in our listener survey here: https://insights.historyhit.com/history-hit-podcast-always-on Hosted on Acast. See acast.com/privacy for more information.

University of Georgia professor emeritus George Selgin argued that many of FDR's New Deal programs were counterproductive and impeded recovery during the Great Depression. He spoke at the Cato Institute in Washington, D.C. Learn more about your ad choices. Visit megaphone.fm/adchoices

University of Georgia professor emeritus George Selgin argued that many of FDR's New Deal programs were counterproductive and impeded recovery during the Great Depression. He spoke at the Cato Institute in Washington, D.C. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of The Great Outdoors, Charlie Potter discusses why federal waterfowl refuge management is in steep decline and the Sierra Club is hemorrhaging members.  

ATP WEEKLY | ATP Tour Finals Review: Has Sinner Closed the Gap on Alcaraz? Future of “Sincaraz”, Zverev's Trajectory & De Minaur/Musetti Outlook In this episode of ATP WEEKLY, we break down all the biggest storylines from the ATP Tour Finals. Has Jannik Sinner made the crucial tactical and technical tweaks needed to challenge – or even overtake – Carlos Alcaraz on a long-term basis? We analyse whether a true Sinner–Alcaraz rivalry (“Sincaraz”) will dominate men's tennis heading into 2026, and identify the players with the best chance of breaking their grip on the tour. We also discuss whether Alexander Zverev is showing signs of decline, and assess if Alex de Minaur and Lorenzo Musetti have already reached their peaks or still have room to rise. Expect data-driven insights, form analysis, and big-picture predictions for the future of the ATP Tour. Perfect for fans following the ATP Finals, the future of men's tennis, and the evolving dynamics at the top of the game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Quitting smoking in midlife or later slows memory loss and mental decline, proving your brain retains the ability to recover at any age Former smokers experience about three years' delay in cognitive aging compared with those who continue to smoke Stopping smoking improves circulation, lowers inflammation, and restores oxygen delivery to your brain, creating ideal conditions for repair Even lifelong smokers begin to see cognitive and cardiovascular benefits within just a few years of quitting Pairing movement, steady nutrition, and healthy routines with quitting strengthens focus, mood, and long-term brain resilience

• Holiday intro with playful mistakes • Jeff's Bagel Run sponsorship, new locations, holiday drinks, spreads, specialty flavors, app perks • Show intro from JustCallMoe Studio • Ross McCoy intro and horn joke • Mention of Jimi Hendrix as a veteran • Promotion for Bad at Business Beerfest on Nov 22 • Brewery/vendor list and rising THC drink presence • Talk of Delta-9 restrictions and alcohol-industry lobbying • Hops scarcity vs ease of making THC drinks • Sponsor list: JustCallMoe, Modern Plumbing, Jeff's Bagel Run, Fairvilla, others • Charity pint glass for Yellow Brick Road • Orlando Science Center and History Center involvement • My Eternal Vitality free body scans • Gabriella Plants giving away 150 plants • Additional vendors: Groove Soaps, Hinton Skins, Villain Coffee, Giant Recreation World, Bud Docs • Mobile cigar lounge and cigar-trailer joke • Food trucks: Naught, Salty Fry, Nani's Mini Donuts, Churros and Cream, The Hook • Bands: Supervillains, Pabon's Band, TV Generation • Sofas and Suds couch-race promo • Debate about people undervaluing free events • Comparison to a $70–$100 beer fest elsewhere • NPR personalities mentioned jokingly • Transition to Ray J suing Kim Kardashian • Timeline of the Ray J/Kardashian tape and claims Kris used it to launch the show • Ray J alleging settlement breach and $5–6M agreement • Kardashian defense that references came from earlier-shot episodes • Added racketeering claims • Discussion of the tape's role in building the Kardashian brand • Jokes about attractiveness and fame strategy • Introduction of influencer Haley Khalil's divorce story • Jokes about anatomy and attention-seeking • Talk of podcasters making sex tapes for fame • OnlyFans industry, competitor sites, and market dominance • Decline of celebrity sex tapes and why early tapes hit harder • Debate over hypothetical modern biggest tape (Taylor Swift) • Celebrities protecting themselves legally • Most celebrity tapes leaked, few intentional • Pamela Anderson/Tommy Lee tape history and fallout • Bret Michaels/Janine Lindemulder clarification • Porn-history jokes and VHS memories • 2000–2010 as peak sex-tape era; Colin Farrell, Hulk Hogan, others • Rob Lowe 1988 scandal and legal context • China's tape, exploitation, and steroid culture • Dustin Diamond's staged tape and stunt penis • Farrah Abraham's porn release and James Deen criticism • Montana Fishburne, Shauna Sand, Tila Tequila, Mimi Faust mentions • AI deepfake future making authenticity irrelevant • Bookie story setup and gambling stress • Spouse concern over safety and Sopranos-style jokes • Offshore sportsbook payment issues and harassment • AMEX declining foreign charge; bookie still wanting money • Phone blowing up during family dinner • Debate over paying vs ghosting • Bookie calling live on air; chat roasting haircut • Google calendar spam entries tied to bookie • DVD-hoard caller asking about selling a massive collection • Music break with Fashion's "Panic" • Sport Subaru/Sport Mitsubishi sponsor segment • Car-buying stories and giant-truck jokes • Maddie Diaz Blink-182 acoustic covers • Early T&D studio memories with Jessica from The Staves • Discussion of zero-barrier music creation vs tough discovery • Spotify algorithm repetition complaints • Discovering bands via bars and album listening • Side note on gambling at Hard Rock Tampa • Willie Nelson story, songwriting praise, slot-machine loss • Streaming vs past CD era • Explanation of inflated radio-listening stats • True drop from 94% (2004) to 81% (2024) • Podcasting and streaming blending into "online content" • VTubers: avatars, anime features, massive money, parasocial drama • IronMouse subscriber numbers and million-dollar streamers • Kids laughing at insult-reaction streamers like Keso • Simple reaction content still performing well • Oversaturation and difficulty making money in independent media • Comparing baseball prospects vs social-media careers • Banana Ball and comedy home-run derbies • Christoph Jean appearance; Jolly's touring workload • Comedy pay structures, door deals, merch, feast/famine cycles • William Montgomery bombing clip and Morgan Jay autotune act • Short shelf-life of novelty acts • Rapid fame churn; Hucktuah viral arc and crypto scam • Predicting she may monetize nostalgia or adult content • Comparison to Bo Bice levels of fame • Closing plugs for Ross McCoy's Orlando Talk Show • Beerfest and Sofas & Suds reminders • Dimitri call joke and Intracoastal melancholy • Joke about declined gambling charges as saddest thing • Show wrap-up: like, subscribe, visit TomandDan.com ### Social Media:
https://tomanddan.com/ | https://twitter.com/tomanddanlive | https://facebook.com/amediocretime | https://instagram.com/tomanddanlive Where to Find the Show:
https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw | https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/ The Tom & Dan Radio Show on Real Radio 104.1:
https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s | https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/ Exclusive Content: https://tomanddan.com/registration
Merch: https://tomanddan.myshopify.com/

Scott Winship investigates the mystery of the decline in young men's earnings between 1973 and 1989. He concludes this period was not caused by accelerated immigration or women entering the workforce, as men's earnings continued to rise. The actual explanation is the unique economic combination of stagflation—high unemployment and very high inflation—that occurred until the early 1980s recession. This severe economic dynamic has not been matched since 1989. Guest: Scott Winship. 2/2

This week we have Alex Haus from Haus of Decline talking about just about everything under the sun, but also video games, art, music, queer artistry, the golden age of webcomics, Sluggy Freelance and more more more. She was a fantastic guest and y ou should go check out her patreon at patreon.com/hausofdecline ! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kim fails bar exam / psychics wrong…  Diddy livin large in prison…  Top Grammy Nominations…  R&R Hall of Fame ceremony / Elton upset the event was running late…  Top 2025 baby names…  Longest world record name...  Email: Chewingthefat@theblaze.com   www.blazetv.com/jeffy   $20 off annual plan right now ( limited time ) Visa / Mastercard merchant fee settlement…  A look at lotto…  ESPN Bet done / now with Draft Kings…  MLB puts amount limit on pitch betting…  Who Died Today:  Sally Kirkland 84 / Michael Ray Richardson 70 / Cleto Escobedo III 59 / Richard “Rick” Slayman 62…  Joke of The Day… Learn more about your ad choices. Visit megaphone.fm/adchoices

- Brighteon Books Announcement and Features (0:09) - Support and Funding for Brighteon Books (5:00) - AI Tools and Their Applications (6:24) - The Role of AI in Knowledge Dissemination (6:47) - Brighteon.ai and Future Tools (11:08) - Interview with Brian Festa and AI Tools (14:00) - The New Laboratory and Its Capabilities (22:14) - Phytonutrients and Plant-Based Nutrition (34:05) - The Future of Book Publishing and AI (1:02:21) - Support and Community Engagement (1:19:33) - Health Ranger's Perspective on Materialism and Wealth Redirection (1:20:43) - Introduction to the Event and AI's Potential (1:23:01) - Mike Adams' Introduction and AI Tools Overview (1:25:01) - Demonstration of Vaccine Forensics Database (1:26:33) - Brighteon.ai's Capabilities and Future Plans (1:34:51) - Health and Wellness Applications of Brighteon.ai (1:36:27) - Brighteon.ai's Impact on Health Freedom and Survival Skills (1:58:48) - Promotion of Health Ranger Store and Black Friday Sale (2:07:13) - Conclusion and Final Thoughts (2:15:52) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com