Podcasts about enriching

"[SPACE] is really a dynamic, alive experience… One person even said, "I could keep doing this for the rest of my life." – Marcia Black   On this episode of Transforming Trauma, host Emily Ruth reunites with Brad Kammer, Stefanie Klein, and Marcia Black for a heartfelt group reflection on the inaugural year of the SPACE Inner Development Program at the Complex Trauma Training Center (CTTC). Together, they explore the intentions behind creating a professional community where therapists can reconnect with themselves and each other—without judgement or performance—for authentic support, mentorship, personal and professional growth.   Hear how the SPACE program emerged as a co-creation not only among facilitators but with participants themselves, deepening into real-time feedback, transparent dialogue, and evolving interests. The conversation highlights key program themes—cultivating greater internal space as therapists, navigating relational enactments with clients, honoring the transpersonal, and embracing healthy vulnerability and support-seeking as mental health professionals. Brad, Stefanie, and Marcia share observations from small groups and triads, discuss the power of naming challenges like asking for help or facing therapeutic enactments, and affirm the value of centering the therapist's own healing journey as vital to trauma-informed care. Enriching personal stories and participant anecdotes illustrate the transformation that occurs when space is held for open exploration and connection.   The team also looks ahead to new program offerings from CTTC and their ongoing commitment to building an inclusive, compassionate learning community for those deepening into SPACE, practicing NARM® (NeuroAffective Relational Model®) and other trauma-informed practices.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

COVID-19 AND THE EMPOWERMENT OF UNELECTED BUREAUCRATS Colleague Victor Davis Hanson. Hanson asserts that the COVID-19 pandemic empowered unelected bureaucrats to enforce lockdowns that disproportionately crushed the middle class while enriching large corporations and the "Zoom class." He claims the scientific consensus was manipulated to protect China regarding the virus's origins and that early dissenters who questioned the efficacy of lockdowns and masks have since been vindicated. The response highlighted a deep divide between the "essential" working class and the insulated elites who managed the crisis from safety. NUMBER 8

Stephen Grootes speaks to Carol Paton, Writer at large, News24 and Kashif Wicomb, President of the Progressive Professionals Forum about whether or not BBBEE policies are empowering South Africa or just enriching a few. In other interviews, Agbiz chief economist Wandile Sihlobo talks about the growing tensions within the Southern African Customs Union (SACU) as Botswana reintroduces import bans on key vegetables, raising questions about regional trade integration and policy coordination. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Carol Paton, writer-at-large, News24 and Kashif Wicomb, President of the Progressive Professionals Forum, about whether or not BBBEE policies are empowering South Africa, or just enriching BEE firms. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Sometimes life hands you broken bones, cranky tendons, surprise vet trips, or a whole new set of limitations you definitely didn't order. And meanwhile, your pet still needs… well, everything. In this episode, Emily and Allie talk about what happens when your needs and your pet's needs feel impossibly misaligned. They dig into emotional detachment (yep, it happens), guilt vs. grief, the fallacies our brains weaponize against us, and the surprisingly creative ways you can support your pet without sacrificing yourself. This one's for anyone who has ever whispered, “I'm doing my best, I swear,” while tossing kibble across the yard from a lawn chair.TLDL (too long, didn't listen):1️⃣ You aren't failing. Life is just happening. - Everyone hits moments when their needs and their pet's needs don't line up. It's not a moral failing; it's a normal part of being a human with a non-human roommate.2️⃣Small, doable shifts beat “perfect” every time. - When circumstances get messy, creativity matters more than ideal routines. Adventure boxes, porch “find it” games, trusted helpers—tiny adjustments can carry you through big challenges.3️⃣ You can't problem-solve while beating yourself up. – Compassion leaves space for creativity. Remember to breathe.For the full episode show notes, including the resources mentioned in this episode, go here.More from Pet HarmonyPet Parents: enrichment ideas and practical behavior tips

Fighting for you from the Foxhole of Freedom—   Number One— In another brilliant move—VA Secretary Doug Collins just claimed $77 Million dollars that was supposed to be used for solar EV charging stations—and is using it instead for Veterans healthcare—Brilliant!   Number Two— In Pennsylvania—an activist left-wing group is going to send a primary challenge against Democrat Senator John Fetterman—I guess if you don't do as you are told—they will come with their pitchforks—   Number Three— How about the members of Congress enriching themselves—to the tune of hundreds of millions of dollars—even billions of dollars, while ordinary Americans are struggling to pay the light bill—

NYSE Head of International Markets Cassandra Seier hops on a quick but jam packed conversation with On Call host Paulo on Singapore and Southeast Asia public market opportunities going global, the ways NYSE is diversifying capital access for issuers and investors, globalization of venture exits, and more. This On Call with Insignia episode is part of a series featuring speakers from the NOVA 2025: SG60 Edition event co-hosted by Smobler, the New York Stock Exchange, Gemini, Nifty Gateway Studio, and Skadden. Timestamps(00:38) Singapore and Southeast Asia Public Market Opportunities Going Global; (02:32) Diversifying Capital Access for Issuers and Investors;(03:48) Globalization of Venture Exits;(05:41) Enriching the Public Markets Playbook;(07:35) Public Markets as Innovation Bellwether;(08:25) Why you should engage with exchanges early;(13:00) Blind Leadership Questions;About Cassandra SeierCassandra Seier is the Head of International Capital Markets for NYSE Group, a part of Intercontinental Exchange, Inc. (NYSE: ICE).Cassandra is responsible for attracting new listings from companies around the world, including Asia, Canada, EMEA and Latin America. She advises private companies, private equity and venture capital firms, investment bankers and others on the IPO landscape, NYSE initiatives and listing venue selection.Prior to joining the NYSE, Cassandra spent more than 24 years at Goldman Sachs, where she most recently served as a Managing Director focusing on futures and OTC clearing. During her time at Goldman, Seier worked in the bank's offices in Singapore, New York and London.Cassandra earned a BA in Finance with a minor in Economics from the University of Oregon. She has been a CFA charterholder since 2004. Seier is President and CEO of Women in Financial Markets (WIFM), a 501c3 nonprofit organization whose mission is to connect, elevate, and advance female leaders in the financial industry.Directed by Paulo JoquiñoProduced by Paulo JoquiñoFollow us on LinkedIn for more updatesThe content of this podcast is for informational purposes only, should not be taken as legal, tax, or business advice or be used to evaluate any investment or security, and is not directed at any investors or potential investors in any ⁠⁠⁠⁠⁠⁠Insignia Ventures⁠⁠⁠⁠⁠⁠ fund. Any and all opinions shared in this episode are solely personal thoughts and reflections of the guest and the host.

Sometimes enrichment doesn't go the way we planned. Maybe the activity is too easy, too hard, too arousing, or just plain unsustainable. In this episode, Allie and Emily pull back the curtain on the common pitfalls that turn “enrichment” into air quotes enrichment (aka, not enrichment at all).You'll hear everything from professional confessions (yes, even experts have tantrums when their pets need more than expected) to client stories that remind us why individual needs matter more than breed stereotypes. Whether you've been tricked by enrichment guilt, overcomplicating your plan, or assuming “more is always better,” this episode will help you find that sweet spot where enrichment actually improves your pet's quality of life.TLDL (too long, didn't listen): 3 Key Takeaways 1️⃣ Enrichment is about outcomes, not activities – If your pet's welfare isn't improving, it's not enrichment (no matter how fancy the toy).2️⃣ Find the Goldilocks zone – Too much, too little, too easy, or too hard all miss the mark. Matching challenge to skill level is key.3️⃣ Sustainability matters – Enrichment should work for you too. Simple, DIY solutions often win over complicated, costly ones.For the full episode show notes, including the resources mentioned in this episode, go here.

Part 2 of enriching your cat. Tabitha Kucera, a Veterinary Technician Specialist in Behavior, Certified Cat Behavior Consultant, and founder of Chirrups and Chatter is back on the podcast. Tabitha is an international speaker, educator, and advocate for feline welfare, known for helping caregivers and veterinary teams better understand cat behavior and enrichment. Feline enrichment isn't “extra”—it's essential! Learn why in our next episode.Thanks for tuning in to the Purr Podcast with Dr. Susan and Dr. Jolle!If you enjoyed today's episode, don't forget to subscribe, rate, and leave us a review—it really helps other cat lovers and vet nerds find the show. Follow us on social media for behind-the-scenes stories, cat trivia, and the occasional bad pun. And remember: every day is better with cats, curiosity, and maybe just a little purring in the background. Until next time—stay curious, stay kind, and give your cats an extra chin scratch from us. The Purr Podcast – where feline medicine meets feline fun.

In this episode, we explore why starting your day with effortful tasks can build momentum, meaning, and mental strength.Why your brain is primed for effort in the morningThe science behind doing hard things earlyWhat happens when we only choose easeThe Four Boxes of Action: Easy & Empty, Easy & Essential, Effortful & Enriching, Effortful & DrainingHow to build a daily rhythm that supports growth, not just comfortThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

On this special edition of The Reconnect Podcast, The Gospel Coalition's Trevin Wax, author of "The Gospel Way Catechism," shares about the false notion of freedom the world proclaims versus the kind of freedom Jesus offers. This week is our Faith Radio Fall Fundaiser.  Faith Radio podcasts, including The Reconnect, are made possible by your support. Give now: Click here

The Valley Girls chat with Lena Rizkallah, a financial advisor who started her business mid-life, during the pandemic, with no clients, and now specializes in helping women take charge of their money - and consequently, their power. Hear Lena's take on how women approach investing differently, generational attitudes toward money, and a 5-step action plan for taking charge of your financial future starting now. To start receiving Lena's newsletter, email her at LRizkallah@contewealth.comA huge thank you to our Season 4 sponsor, ⁠Bryant Home Improvement⁠! With over 20 years of experience in luxury home building, Bryant Home Improvement is dedicated to ensuring quality and efficiency in every project and bringing value to your home - right here in the Hudson Valley.Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠valleygirlspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/ValleyGirlsPodNY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/@ValleyGirlsPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Ever wonder what your cat is really trying to tell you? Our next Purr Podcast guest is Tabitha Kucera, a Veterinary Technician Specialist in Behavior, Certified Cat Behavior Consultant, and founder of Chirrups and Chatter. Tabitha is an international speaker, educator, and advocate for feline welfare, known for helping caregivers and veterinary teams better understand cat behavior and enrichment. Feline enrichment isn't “extra”—it's essential! Thanks for tuning in to the Purr Podcast with Dr. Susan and Dr. Jolle!If you enjoyed today's episode, don't forget to subscribe, rate, and leave us a review—it really helps other cat lovers and vet nerds find the show. Follow us on social media for behind-the-scenes stories, cat trivia, and the occasional bad pun. And remember: every day is better with cats, curiosity, and maybe just a little purring in the background. Until next time—stay curious, stay kind, and give your cats an extra chin scratch from us. The Purr Podcast – where feline medicine meets feline fun.

In episode 152 of Cybersecurity Where You Are, Sean Atkinson is joined by Cliff Moten, Manager, Cybersecurity Solutions Engineering at the Center for Internet Security® (CIS®); and Richard Vargas, Security Operations Center Manager at CIS. Together, they discuss how the 24x7x365 CIS Security Operations Center (SOC) and CIS Managed Detection and Response™ (CIS MDR™) work together to accelerate response time while enriching telemetry. Here are some highlights from our episode:01:40. Demystifying SOCs and MDR as cybersecurity concepts02:52. How the CIS SOC works to provide information, context, and next steps for an event05:04. Artificial intelligence and automation as ways to accelerate response time10:20. Real-world instances where a fast response time made a difference13:10. What it means to support underfunded organizations with the resources they need17:22. The role of contextual cyber threat intelligence in accelerating response times19:01. The value of security orchestration, automation, and response (SOAR) in helping defenders move quickly27:33. Lessons that organizations can use to cut down on their incident response timesResourcesThe CIS Security Operations Center (SOC): The Key to Growing Your SLTT's Cyber MaturityEpisode 148: How MDR Helps Shine a Light on Zero-Day AttacksEpisode 144: Carrying on the MS-ISAC's Character and CultureEpisode 137: National Cybersecurity Through SLTT ResilienceCombatting RansomwareEstablishing Essential Cyber HygieneCIS Community Defense Model 2.0If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

In this episode, we're joined by Shawn and Maile Smucker, the husband-and-wife team behind Nooks, a charming independent bookshop in Lancaster, PA. Maile is a writer, mother of six, and the day-to-day heart of the store, while Shawn is a seasoned author and ghostwriter with over 30 co-written books and five novels of his own. Together, they're not only raising a big, beautiful family (including their Labrador, Winnie), but also building a literary haven for their community. We talk about the realities of running a small business, the magic of storytelling, and their journey as co-hosts of their own podcast, So, We Bought a Bookshop.This conversation is full of warmth, creativity, and the kind of honesty that makes you want to follow your own crazy dream—bookshop or otherwise.

In this episode, Lois Houston and Nikita Abraham continue their discussion on AI fundamentals, diving into Data Science with Principal AI/ML Instructor Himanshu Raj. They explore key concepts like data collection, cleaning, and analysis, and talk about how quality data drives impactful insights.   AI for You: https://mylearn.oracle.com/ou/course/ai-for-you/152601/252500   Oracle University Learning Community: https://education.oracle.com/ou-community   LinkedIn: https://www.linkedin.com/showcase/oracle-university/   X: https://x.com/Oracle_Edu   Special thanks to Arijit Ghosh, David Wright, Kris-Ann Nansen, Radhika Banka, and the OU Studio Team for helping us create this episode. ---------------------------------------------------------------- Episode Transcript: 00:00 Welcome to the Oracle University Podcast, the first stop on your cloud journey. During this series of informative podcasts, we'll bring you foundational training on the most popular Oracle technologies. Let's get started! 00:25 Lois: Hello and welcome to the Oracle University Podcast. I'm Lois Houston, Director of Innovation Programs with Oracle University, and with me today is Nikita Abraham, Team Lead: Editorial Services.  Nikita: Hi everyone! Last week, we began our exploration of core AI concepts, specifically machine learning and deep learning. I'd really encourage you to go back and listen to the episode if you missed it.   00:52 Lois: Yeah, today we're continuing that discussion, focusing on data science, with our Principal AI/ML Instructor Himanshu Raj.  Nikita: Hi Himanshu! Thanks for joining us again. So, let's get cracking! What is data science?  01:06 Himanshu: It's about collecting, organizing, analyzing, and interpreting data to uncover valuable insights that help us make better business decisions. Think of data science as the engine that transforms raw information into strategic action.  You can think of a data scientist as a detective. They gather clues, which is our data. Connect the dots between those clues and ultimately solve mysteries, meaning they find hidden patterns that can drive value.  01:33 Nikita: Ok, and how does this happen exactly?  Himanshu: Just like a detective relies on both instincts and evidence, data science blends domain expertise and analytical techniques. First, we collect raw data. Then we prepare and clean it because messy data leads to messy conclusions. Next, we analyze to find meaningful patterns in that data. And finally, we turn those patterns into actionable insights that businesses can trust.  02:00 Lois: So what you're saying is, data science is not just about technology; it's about turning information into intelligence that organizations can act on. Can you walk us through the typical steps a data scientist follows in a real-world project?  Himanshu: So it all begins with business understanding. Identifying the real problem we are trying to solve. It's not about collecting data blindly. It's about asking the right business questions first. And once we know the problem, we move to data collection, which is gathering the relevant data from available sources, whether internal or external.  Next one is data cleaning. Probably the least glamorous but one of the most important steps. And this is where we fix missing values, remove errors, and ensure that the data is usable. Then we perform data analysis or what we call exploratory data analysis.  Here we look for patterns, prints, and initial signals hidden inside the data. After that comes the modeling and evaluation, where we apply machine learning or deep learning techniques to predict, classify, or forecast outcomes. Machine learning, deep learning are like specialized equipment in a data science detective's toolkit. Powerful but not the whole investigation.  We also check how good the models are in terms of accuracy, relevance, and business usefulness. Finally, if the model meets expectations, we move to deployment and monitoring, putting the model into real world use and continuously watching how it performs over time.  03:34 Nikita: So, it's a linear process?  Himanshu: It's not linear. That's because in real world data science projects, the process does not stop after deployment. Once the model is live, business needs may evolve, new data may become available, or unexpected patterns may emerge.  And that's why we come back to business understanding again, defining the questions, the strategy, and sometimes even the goals based on what we have learned. In a way, a good data science project behaves like living in a system which grows, adapts, and improves over time. Continuous improvement keeps it aligned with business value.   Now, think of it like adjusting your GPS while driving. The route you plan initially might change as new traffic data comes in. Similarly, in data science, new information constantly help refine our course. The quality of our data determines the quality of our results.   If the data we feed into our models is messy, inaccurate, or incomplete, the outputs, no matter how sophisticated the technology, will be also unreliable. And this concept is often called garbage in, garbage out. Bad input leads to bad output.  Now, think of it like cooking. Even the world's best Michelin star chef can't create a masterpiece with spoiled or poor-quality ingredients. In the same way, even the most advanced AI models can't perform well if the data they are trained on is flawed.  05:05 Lois: Yeah, that's why high-quality data is not just nice to have, it's absolutely essential. But Himanshu, what makes data good?   Himanshu: Good data has a few essential qualities. The first one is complete. Make sure we aren't missing any critical field. For example, every customer record must have a phone number and an email. It should be accurate. The data should reflect reality. If a customer's address has changed, it must be updated, not outdated. Third, it should be consistent. Similar data must follow the same format. Imagine if the dates are written differently, like 2024/04/28 versus April 28, 2024. We must standardize them.   Fourth one. Good data should be relevant. We collect only the data that actually helps solve our business question, not unnecessary noise. And last one, it should be timely. So data should be up to date. Using last year's purchase data for a real time recommendation engine wouldn't be helpful.  06:13 Nikita: Ok, so ideally, we should use good data. But that's a bit difficult in reality, right? Because what comes to us is often pretty messy. So, how do we convert bad data into good data? I'm sure there are processes we use to do this.  Himanshu: First one is cleaning. So this is about correcting simple mistakes, like fixing typos in city names or standardizing dates.  The second one is imputation. So if some values are missing, we fill them intelligently, for instance, using the average income for a missing salary field. Third one is filtering. In this, we remove irrelevant or noisy records, like discarding fake email signups from marketing data. The fourth one is enriching. We can even enhance our data by adding trusted external sources, like appending credit scores from a verified bureau.  And the last one is transformation. Here, we finally reshape data formats to be consistent, for example, converting all units to the same currency. So even messy data can become usable, but it takes deliberate effort, structured process, and attention to quality at every step.  07:26 Oracle University's Race to Certification 2025 is your ticket to free training and certification in today's hottest technology. Whether you're starting with Artificial Intelligence, Oracle Cloud Infrastructure, Multicloud, or Oracle Data Platform, this challenge covers it all! Learn more about your chance to win prizes and see your name on the Leaderboard by visiting education.oracle.com/race-to-certification-2025. That's education.oracle.com/race-to-certification-2025. 08:10 Nikita: Welcome back! Himanshu, we spoke about how to clean data. Now, once we get high-quality data, how do we analyze it?  Himanshu: In data science, there are four primary types of analysis we typically apply depending on the business goal we are trying to achieve.  The first one is descriptive analysis. It helps summarize and report what has happened. So often using averages, totals, or percentages. For example, retailers use descriptive analysis to understand things like what was the average customer spend last quarter? How did store foot traffic trend across months?  The second one is diagnostic analysis. Diagnostic analysis digs deeper into why something happened. For example, hospitals use this type of analysis to find out, for example, why a certain department has higher patient readmission rates. Was it due to staffing, post-treatment care, or patient demographics?  The third one is predictive analysis. Predictive analysis looks forward, trying to forecast future outcomes based on historical patterns. For example, energy companies predict future electricity demand, so they can better manage resources and avoid shortages. And the last one is prescriptive analysis. So it does not just predict. It recommends specific actions to take.  So logistics and supply chain companies use prescriptive analytics to suggest the most efficient delivery routes or warehouse stocking strategies based on traffic patterns, order volume, and delivery deadlines.   09:42 Lois: So really, we're using data science to solve everyday problems. Can you walk us through some practical examples of how it's being applied?  Himanshu: The first one is predictive maintenance. It is done in manufacturing a lot. A factory collects real time sensor data from machines. Data scientists first clean and organize this massive data stream, explore patterns of past failures, and design predictive models.  The goal is not just to predict breakdowns but to optimize maintenance schedules, reducing downtime and saving millions. The second one is a recommendation system. It's prevalent in retail and entertainment industries. Companies like Netflix or Amazon gather massive user interaction data such as views, purchases, likes.  Data scientists structure and analyze this behavioral data to find meaningful patterns of preferences and build models that suggest relevant content, eventually driving more engagement and loyalty. The third one is fraud detection. It's applied in finance and banking sector.  Banks store vast amounts of transaction record records. Data scientists clean and prepare this data, understand typical spending behaviors, and then use statistical techniques and machine learning to spot unusual patterns, catching fraud faster than manual checks could ever achieve.  The last one is customer segmentation, which is often applied in marketing. Businesses collect demographics and behavioral data about their customers. Instead of treating all the customers same, data scientists use clustering techniques to find natural groupings, and this insight helps businesses tailor their marketing efforts, offers, and communication for each of those individual groups, making them far more effective.  Across all these examples, notice that data science isn't just building a model. Again, it's understanding the business need, reviewing the data, analyzing it thoughtfully, and building the right solution while helping the business act smarter.  11:44 Lois: Thank you, Himanshu, for joining us on this episode of the Oracle University Podcast. We can't wait to have you back next week for part 3 of this conversation on core AI concepts, where we'll talk about generative AI and gen AI agents.     Nikita: And if you want to learn more about data science, visit mylearn.oracle.com and search for the AI for You course. Until next time, this is Nikita Abraham…  Lois: And Lois Houston signing off!  12:13 That's all for this episode of the Oracle University Podcast. If you enjoyed listening, please click Subscribe to get all the latest episodes. We'd also love it if you would take a moment to rate and review us on your podcast app. See you again on the next episode of the Oracle University Podcast.

Dragon Song Farm is located in Oregon's Willamette Valley outside Eugene. Founder Jenny Jonak's mission is to bring a sense of floral magic to her customers and community while promoting sustainable, earth-friendly growing practices. By using regenerative farming techniques, Dragon Song ensures that their flowers are grown in harmony with nature, restoring and enriching the […] The post Episode 729: Jenny Jonak of Dragon Song Farm on building community, enriching a family's lifestyle, and encouraging creative expression through flower farming appeared first on Slow Flowers Podcast with Debra Prinzing.

AUG. 7, 2025A life-enriching habit."Evening... morning, and at noon, will I pray." Ps 55:17An ancient European monastery perched on a high ledge was accessible only by way of a basket that was held in place by a single rope on a series of pulleys. One day a concerned visitor noticed the rope was frayed in numerous places. Hoping to relieve his anxiety, he asked the monk who was sharing the ride with him, "How often do you guys change the rope?" Stoically the cleric replied,"Whenever it breaks!" Seriously, waiting for the worst to happen before taking action is a risky life strategy. Just as common sense dictates that machinery, health, and relationships require continual attention and maintenance, the same strategy applies to your spiritual life. Because we become what we consistently practice in our walk with God, routine and repetition can be spiritual lifesavers. Spiritual excellence isn't an act; it's a habit! Consider prayer and meditation:Rather than exceptions, they're intended to be habits you practice daily. Don't wait until the rope snaps before incorporating them into your life! Prayer must first be a spiritual discipline. God's Word designates it as a life habit and not merely an act. Paul instructs us to "pray in the Spirit at all times and on every occasion…..be persistent in your prayers" (Eph 6:18 NLT). "Never stop praying" (1Th 5:17 NLT). The psalmist David understood this principle. He said, "Evening... morning, and at noon, will I pray, and cry aloud." And Daniel practiced it too: "He prayed three times a day, just as he had always done" (Da 6:10 NLT). It was a routine that proved powerful and effective for both men—and it's one that will work for you too!A life-enriching habit  "Never stop praying."Share This DevotionalSend us a textSupport the showChanging Lives | Building Strong Family | Impacting Our Community For Jesus Christ!

Follow the Lord's directions and experience the blessings of walking in His will.See omnystudio.com/listener for privacy information.

Follow the Lord's directions and experience the blessings of walking in His will.

Follow the Lord's directions and experience the blessings of walking in His will.See omnystudio.com/listener for privacy information.

Follow the Lord's directions and experience the blessings of walking in His will.

Follow the Lord's directions and experience the blessings of walking in His will.

Follow the Lord's directions and experience the blessings of walking in His will.See omnystudio.com/listener for privacy information.

Trust God's guiding hand and reap the benefits of following the Lord.

Trust God's guiding hand and reap the benefits of following the Lord.See omnystudio.com/listener for privacy information.

Trust God's guiding hand and reap the benefits of following the Lord.See omnystudio.com/listener for privacy information.

Trust God's guiding hand and reap the benefits of following the Lord.

Trust God's guiding hand and reap the benefits of following the Lord.See omnystudio.com/listener for privacy information.

Trust God's guiding hand and reap the benefits of following the Lord.

Dr. Bret Nicks of the Christian Medical and Dental Association talks about the significance of choosing to be an organ donor and the ethical realities behind three person babies. The Gospel Coalition's Trevin Wax, author of "The Gospel Way Catechism," shares about the false notion of freedom the world proclaims versus the kind of freedom Jesus offers. Faith Radio podcasts are made possible by your support. Give now: Click here

How to Name Your Little All Star with Scott Rubin  In this episode of the "Helping Families Be Happy Podcast," host Adina Oberman welcomes guest Scott Rubin, an author and toy collector. Scott discusses how his journey into writing baby naming books began with personal experiences during his wife's pregnancy. The conversation focuses on his books "Naming Your Little Geek" and "Naming Your Little All-Star," which cater to parents interested in names related to geek culture and sports, respectively. Scott shares the process and extensive research involved in creating these thematic naming books, highlighting inspiring stories behind some names.  Episode Highlights  00:00:09: Introduction to the Helping Families Be Happy Podcast, hosted by Adina Oberman, and guest intro of Scott Rubin.  00:01:22: Scott expresses his excitement to be part of the podcast.  00:01:24: Discussion on Scott's journey and process behind creating his books on baby names inspired by geek culture and athletes.  00:03:37: Insight into Scott's love for research and extensive process in compiling names for his books. 00:04:45: Exploration of unique names and stories about athletes from around the world, including those in Paralympics and eSports.  00:07:00: Enriching stories about athletes like Chuck Vinci and the journey behind their names. 00:09:53: The contrast between mainstream athletes like Tiger Woods and the discoveries made about lesser-known athletes.  00:12:12: Scott talks about different social perceptions of naming and its uniqueness, and his approach to naming his own children.  00:15:15: Adina shares a powerful message from a children's book about the significance of personal names.  00:16:27: Details on how to connect with Scott Rubin via social media.  00:16:59: Closing remarks and thanks to Famis for supporting the podcast.  Key Takeaways  Baby names carry significant emotional weight and can reflect cultural, personal, or thematic values. Unique names can offer children individuality and a connection to their family's creativity and identity. Parents can benefit from exploring thematic naming books for deeper stories and meanings behind names. Comprehensive research enriches thematic books, offering insights into names beyond traditional lists.  Tweetable Quotes  "A name is a gift. When you get a gift, you can do whatever you want with it." – Scott Rubin "For both of my children, I was like, you know what? I want to give them more options." – Scott Rubin "If they can learn to say Tchaikovsky, they can learn how to say your name." – Adina Oberman  Show Notes by Barevalue.

Enriching Your Marriage (Part Two) - Rehana Adam by Radio Islam

The legislation will turbocharge inequality and the climate catastrophe – and it’s all part of the administration’s plan to radically reshape American society. On this episode of After America, Dr Emma Shortis discusses how Trump’s ‘Big Beautiful Bill’ will further redistribute wealth from lower and middle class people to the richest Americans, before Josh Bornstein joins the show to discuss the Supreme Court and whether the rule of law is crumbling in the United States. This discussion was recorded on Friday 4 July 2025 and things may have changed since recording. You can sign our petition calling on the Australian Government to launch a parliamentary inquiry into AUKUS. Join Dr Emma Shortis and Dr Richard Denniss in conversation about After America: Australia and the new world order at the University of Melbourne at 6pm AEST, Wednesday 16 July. Guest: Josh Bornstein, Principal Lawyer, National Head of Employment Law, Maurice Blackburn // @joshbornstein Host: Emma Shortis, Director, International & Security Affairs, the Australia Institute // @emmashortis Host: Angus Blackman, Producer, the Australia Institute // @AngusRB Show notes: Working for the Brand by Josh Bornstein (October 2024) Trump has long speculated about using force against his own people. Now he has the pretext to do so by Emma Shortis, The Conversation (June 2025) Trump promises a second term focused on immigration and nationalism – as well as revenge and retribution by Emma Shortis, The Conversation (January 2025) Theme music: Blue Dot Sessions We’d love to hear your feedback on this series, so send in your questions, comments or suggestions for future episodes to podcasts@australiainstitute.org.au.Support After America: https://nb.australiainstitute.org.au/donateSee omnystudio.com/listener for privacy information.

Iran has the capacity to start enriching uranium again - for a possible bomb - in "a matter of months", Rafael Grossi, head of the International Atomic Energy Agency, has said. In an interview with CBS news, Mr Grossi also said the US strikes on three Iranian sites last weekend had caused severe but "not total" damage, contradicting President Trump's claim that Iran's nuclear facilities were "totally obliterated".Also on the programme: one of Hong Kong's last remaining pro-democracy groups, the League of Social Democrats, has announced that it will disband; and we hear from The Who's Pete Townsend about the ballet version of the group's Quadrophenia album and film.(Photo: IAEA Director General Rafael Grossi in Vienna, Austria on 25 June, 2025. Credit: REUTERS/Lisa Leutner)

What does it take to spend more of your time creating real impact...That's the central question we're exploring in our Journey Management Playbook series.In the last episode, we did something pretty amazing: we took a pile of raw data and, with a click of a button, watched AI generate a structured journey map in a matter of minutes.I'll admit even though I was a bit skeptical to start with, this felt pretty magical.But the truth is that this first draft is just the beginning.As you have hopefully seen, an AI-generated journey gives you an incredible head start, but it's not yet something you should bet your business on. So, how do you move from this first draft to a decision-making tool you can truly trust? How do you make it yours?That's exactly where we're going in Episode 4. This is the essential next step.Once again, Tingting and I roll up our sleeves and show you the practical, step-by-step process of:Prioritizing what to tackle first, so you don't get overwhelmed.Verifying AI-generated insights to build confidence.Enriching the journey using properties to add depth.Using filters to focus on what matters most.As you'll see, we're now entering the areas where the power of modern AI-driven journey management truly comes alive. There's still a lot of work for us to do, but AI allows us to focus our time on the areas where we can add the most value.Just like in the previous episodes, we're diving deep inside TheyDo with a lot of screen sharing. If you're listening to the podcast version, I highly recommend having the accompanying slides handy to follow along visually. You can find them in the show notes.Take care,~ Marc--- [ 1. LINKS ] --- Playbook Slides - https://go.servicedesignshow.com/0nz_4Sign up for TheyDo - https://www.theydo.com/service-design-show--- [ 2. GUIDE ] --- 00:00 Welcome to Episode 401:30 What to expect in the episode04:00 Service Design Pitfall: Over-Perfection05:00 TheyDo & Tingting's Introduction09:00 Previous Episodes Recap11:00 Diving into AI Journey Scenarios13:00 Scenario 1: AI Journey Verification15:00 Prioritizing Insights: Where to Start24:00 How to verify individual AI insight25:45 Marc's verification approach28:00 Managing Supporting Quotes & Splits33:00 Iterative AI Workflow & Refinement35:30 Clarifying AI-Generated Details & Sentiment38:00 Verifying Insight Types40:45 Adjusting Experience Impact Score42:30 Understanding Insight Ownership46:00 Summary of Verification Process47:00 Batch Editing Insights for Efficiency49:30 The Power of Tagging & Taxonomy51:00 Statuses: Tracking Workflow Progress59:00 Personas: Differentiating User Experiences1:02:30 AI & Human Collaboration: Not Obsolete1:03:00 Groups: Engaging Different Teams1:05:00 Tags: Global Dimensions for Insights1:07:45 Filtering & Prioritization with Tags1:10:45 Journey Health Score (Upcoming Feature)1:11:32 What Makes a Healthy Journey?1:12:00 What's Next on Episode 51:13:00 Audience Q&A1:15:00 Conclusion & Looking Ahead --- [ 3. FIND THE SHOW ON ] --- YouTube ~ https://go.servicedesignshow.com/journey-management-playbook-04-youtubeApple ~ https://go.servicedesignshow.com/journey-management-playbook-04-appleSnipd ~ https://go.servicedesignshow.com/journey-management-playbook-04-snipdOther ~ https://go.servicedesignshow.com/journey-management-playbook-04-other

AB 1390 authored by Assemblyman Jose Solache would allow school to raise trustee pay by five times the current amounts. Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

AB 1390 authored by Assemblyman Jose Solache would allow school to raise trustee pay by five times the current amounts. Please Subscribe + Rate & Review Philip Teresi on KMJ wherever you listen! --- KMJ’s Philip Teresi is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi, Weekdays 2-6 PM Pacific News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | InstagramSee omnystudio.com/listener for privacy information.

Gaming is a larger platform compared to films, TV, and music, forming a powerful media channel and opening vast opportunities for retail media and advertising. Join hosts Dan Masamino and Evan Hovorka as they sit down with Greg Carroll, General Manager of Gaming Experiences at Microsoft Advertising to explore the nexus of gaming and retail media.What You'll Learn:Why gaming represents a larger market than music and film combined.How to incorporate advertising into gaming without disrupting the user experienceHow to create unique opportunities for retail media partnerships through cross-platformsHow important is it to enrich the gaming experience for successful advertisingThe role of gaming in building social connections and community, especially during COVID-19The value of partnerships and experimentation in developing effective gaming advertising strategiesFrom sharing stories about small-town origins to exploring how to turn offline data into actionable insights, this episode of The Garage offers a clear look at how hyperlocal advertising can create new opportunities for brands, agencies, and retailers. It's a conversation about using data smarter, scaling with precision and ensuring that every advertising dollar works harder in local communities, this episode of The Garage is not one you want to miss. LinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.

Tolu Noah shares about her new book, Designing and Facilitating Workshops with Intentionality, on episode 573 of the Teaching in Higher Ed podcast. Quotes from the episode Whenever I'm planning a learning experience, I start by identifying a clear goal for the experience. -Tolu Noah I don't think there's necessarily one right way to approach planning. -Tolu Noah A really important aspect of facilitation is that yes, you have a plan, but you also need to be flexible with that plan and be willing to take a rest stop or a detour if needed. -Tolu Noah Timing is probably one of the most important aspects of facilitation. -Tolu Noah Resources Designing and Facilitating Workshops with Intentionality: A Guide to Crafting Engaging Professional Learning Experiences in Higher Education, by Tolulope Noah Yoruba The Art of Gathering: How We Meet and Why It Matters, by Priya Parker Richard E. Mayer Padlet Breakout Rooms Padlet Sandbox Bryan Mathers Permission Slip Headliner App Butter Scenes SessionLab Facilitating On Purpose

In this episode of Science of Reading: The Podcast, Susan Lambert is joined by Nathaniel Swain, Ph.D. He's a teacher, instructional coach, and author of the recent book Harnessing the Science of Learning: Success Stories to Help Kickstart Your School Improvement.  Emphasizing the science of learning as an ever-growing resource for updating instruction practices, he provides a comprehensive look at how knowledge powers learning, how to identify knowledge-rich curricula, how cognitive load affects learning, and how to understand several common learning misconceptions. Show notes:Access free, high-quality resources at our brand-new companion professional learning page: http://amplify.com/science-of-reading/professional-learning  Connect with Nathaniel Swain, Ph.D.: Website: nathanielswain.comResources:Book: Harnessing the Science of LearningThink Forward EducatorsDeans for ImpactListen: Chalk Dust Join our community Facebook group: www.facebook.com/groups/scienceofreadingConnect with Susan Lambert: https://www.linkedin.com/in/susan-lambert-edd-b1512761/Quotes:“The greatest thing about the science of learning is that it's never really gonna be finished. Much like the science of reading, it's constantly being updated and it's something that we should be constantly turning to.” –Nathaniel Swain, Ph.D.“When we have knowledge at our fingertips—or in this case, in our synapses—ready to be used, we can overcome all these limitations that cognitive load theory talks about.” –Nathaniel Swain, Ph.D.“We're kidding ourselves a little bit if we think that we can replace that rich content knowledge with generic skills and generic competencies.” –Nathaniel Swain, Ph.D.Episode timestamps*02:00 Introduction: Who is Nathaniel Swain?03:00 Science of learning book11:00 Knowledge powers all learning15:00 Addressing common learning myths18:00 Knowledge retrieval21:00 Misconception: Productive struggle22:00 Misconception: “Preparing students for the 21st century”26:00 Enriching schema29:00 Background knowledge and confirmation bias30:00 Knowledge rich curriculum32:00 Knowledge that is manageable and achievable37:00 Skills AND knowledge44:00 Chalk Dust podcast45:00 Final thoughts and advice*Timestamps are approximate, rounded to nearest minute

It's time to continue our journey...In episode 1 of the Journey Management Playbook we pinpointed a key business challenge that we want to tackle. The focus of episode 2 was all about gathering qualitative and quantitative data to understand the 'what' and the 'why'.But now comes the big question: How do you transform all that valuable material into clear insights and identify the opportunities that will actually make a tangible impact, fast? Where should you even start to make sense of it all and prioritize your efforts?This is where the rubber meets the road, and it's exactly what we address in episode 3. We're diving into the crucial first steps of structuring and scoping. Just like in the past episodes, we're joined again by Tingting Lin from TheyDo, who shows us how to take our raw data and, with AI as our powerful co-pilot, quickly generate an initial, structured journey map.This episode helps you understand how to:Take your raw qualitative data (like survey responses or interview notes) and use AI to generate an initial, structured customer journey mapBegin making sense of AI-generated insights by understanding different insight types and how to initially prioritize them.Enrich an existing journey structure with new data using AI, effectively showing how to augment prior work with fresh insights.Our goal with this whole series is to help you use journey management to make tangible impact faster, and as you'll see AI is a great tool to accelerate this process.Important Note: This episode features a lot of screen sharing as we build a journey live inside TheyDo. So to get the most out of it, I highly recommend watching the video version on YouTube or having the accompanying slides (link in the show notes) handy if you're listening to the podcast edition.Enjoy and keep driving that positive change.~ Marc[ RESOURCES ]Playbook Slides - https://go.servicedesignshow.com/0nz_4Sign up for TheyDo - https://www.theydo.com[ GUIDE ]00:00 Episode 3: What to Expect02:30 Introducing Theydo & Tingting's06:00 The Big Picture07:30 Episode 2 Recap08:30 Offboarding Sources09:30 The Goodbye Email Data12:00 Working with Unstructured Data13:30 Miro Board: Structuring Insights14:30 First Step in Journey Management15:00 Generating a Journey with AI18:00 Starting a New Journey in Theydo20:00 AI-Generated Journey from Scratch23:00 Enriching an Existing Journey31:00 Blank Slate36:00 Collaborating with AI: Verifying Insights42:00 Check Mapped Insights46:00 Workspace Insights Overview49:00 3 Ways Prioritizing Verification50:00 Prioritizing with Pain, Gain & Observations51:30 Starting with Pain Points1:04:00 Bonus Questions from Previous Episode[ RSS LINKS ]

Andrea Woolf is the founder of Ignited Women of Impact, a dynamic community empowering women entrepreneurs and executives to step into their full brilliance. She's a seasoned coach, inspiring speaker, and author of Ignite Your Life!, helping women go from settling to sizzling in their careers and lives. Andrea also hosts the podcast Ignited Women of Impact, where she highlights amazing women with powerful, inspiring stories.Would you like a slightly more energetic or casual version for a livelier show?Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.comStay connected with us:- Facebook: https://www.facebook.com/masterofyourcrafts- Instagram: https://www.instagram.com/MasterOfYourCrafts/- Spotify: https://open.spotify.com/show/1M0vp9HoK7kkP1w4ij7PJd?si=7d383a92b93b4e2c- ApplePodcast: https://podcasts.apple.com/ca/podcast/master-of-your-crafts/id1512818795- Amazon Music: https://music.amazon.ca/podcasts/b15079de-bc6a-487c-b8f8-faca73d0f685/master-of-your-crafts- Google Play: https://podcasts.google.com/feed/aHR0...

AP Washington correspondent Sagar Meghani reports Iran is rejecting U.S. calls to stop enriching uranium.

What happens when someone dares to speak up—not just clearly, but confidently—in the moments that matter most? Aletta Rochat, International President-Elect of Toastmasters International, joins Mary Ann Faremouth on this episode of Career Can Do to explore how powerful communication and leadership skills can shape careers, strengthen confidence, and create lasting personal impact. Aletta shares insights from her global leadership journey, emphasising the unifying nature of Toastmasters: “We come from different countries who might speak different languages and have different cultures. But as Toastmasters, we unite and connect. And we're there for a common purpose. And that's why it works so well.” In times of crisis, communication can be your greatest tool. Aletta recalls a moment shared by a longtime Toastmaster she mentored: “Suddenly, with the confidence she built up through Toastmasters, she was able to take charge in a very stressful moment… and to keep calm in the midst of something that could have been exceptionally stressful.” Experiences like these, she says, highlight how communication skills, built over time, become instinctive when you need them most. She also tells the inspiring story of Emil, a new member who gave his first speech—despite a profound stutter: “It took him 16 agonizingly long minutes to get those words out.” With ongoing support, Emil went on to become a confident leader. “He learned, and he improved because of the support of the members around him. He couldn't have done that by himself.” Looking ahead to her conference session, Building Clubs That Are Member Magnets, Aletta promises to keep things practical and impactful: “I'm not going to give you the theory. I'm going to give you the stuff that works.” Reflecting on her 16-year Toastmasters journey, Aletta sums it up in one word: “Enriching.” She explains, “Toastmasters is not a spectator sport. The more you get involved, the better the return on investment.” This episode is a powerful reminder that communication isn't just a skill—it's a life-changing asset, and one that's more essential now than ever. Resources Toastmasters on the Web | District 65 Annual Conference 2025 Aletta Rochat on the Web | LinkedIn Mary Ann Faremouth on the Web | X (Twitter)

How can community transform your life and success? Discover the profound impact of building meaningful connections in this quick-hit episode of the Overlap Podcast. Hosts Sid and Keith dive into the intersections of work, fitness, faith, and leadership, exploring how community fuels personal growth and enriches every aspect of life. From shared suffering to diverse friend groups, learn why prioritizing community is a game-changer for your happiness and success. What You Will Learn Why community is a critical driver of personal and professional success How shared experiences accelerate friendships and growth Practical ways to find and build diverse communities that enrich your life Key Topics Discussed The role of community in overcoming isolation and fostering joy How shared suffering, like jiu-jitsu or business peer groups, builds deep bonds The value of diverse friend groups, including faith-based and professional communities Why prioritizing community over screen time can transform your life Show Resources and Links Overlap Podcast Website: https://overlaplife.com/ Roadmap for Growth Course: https://treebusiness.com/ Check out the Overlap Podcast sponsors for services to elevate your business and life: https://overlaplife.com/sponsors/ Sponsor Spotlight C2 Wealth Strategies: Wes Cody and his team at C2 Wealth Strategies provide personalized financial planning to help you achieve financial freedom. https://c2wealth.com/ Barranco and Associates: Johnny Barranco offers holistic accounting and financial consulting to align your finances with your long-term goals. https://barrancoandassociates.com/ Content Fresh: Content Fresh transforms your social media presence with strategies that drive massive growth and engagement. https://contentfresh.com/ Roadmap for Growth: Chris Francis and Rick Miller's online course helps small service businesses scale, build teams, and create lasting systems. https://treebusiness.com/ Quotes “Community is the best thing in my life. It's what gives me the most joy.” – Keith “You become what you hang around.” – Keith “Shared suffering is especially for men, I think, the critical driver [of friendship].” – Sid In this quick-hit episode, Sid and Keith unpack the transformative power of community, revealing how meaningful connections can enrich every facet of your life. From jiu-jitsu mats to business peer groups, they share insights on building diverse communities that foster growth, joy, and resilience. Take the challenge to prioritize community over scrolling—your life will be better for it. Share this episode with someone who needs a nudge to find their tribe.   

Seniors and others living in care homes often find it hard to get out and see a live concert, which is why one nonprofit is bringing music right to their doors. 

In Episode 492 of District of Conservation, Gabriella recounts her first Tidal Basin cherry blossom scouting trip in several years and how National Park Service lands, managed by Dept of Interior, serve as a backdrop for sakura each spring. Tune in to learn more!SHOW NOTESRestoring, Preserving, and Enriching the National MALLVERIFY: Yes, it's illegal to shake or pluck the cherry blossom trees in DCLearn More About the Cherry Blossoms