Welcome to the podcast. Here there are no games or gimmicks and the only thing that matters is what you do today. The goal of the podcast is to reach out to people that actually want to become better, whether that means through sacrifice, reflection, or a
Jazz from the “Bitches Love Sports” podcast presents issues that are overlooked in women's sports with enthusiasm and logic that the general population may or may not agree with. Join us on this episode to explore the world of sports through the eyes of a strong, unapologetic woman who isn't afraid to tell it like it is. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This episode is a quick dive on how to love yourself and those around you. Everyone is unique and it takes a special person to love the unique things about you, so why not let that be yourself? --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Jennifer is a retired Canadian Air Force member who is trying to bring awareness to the world of people battling PTSD. She gives in depth insight on what it's like to have PTSD and how she copes. Don't miss out on this episode. Anyone can learn something from this one. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today Edwin and I share experiences from past relationships and things that we have learned about what a healthy relationship is. I hope you enjoy and as always thank you for listening! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Join Mylar and I as we discuss the difficulties of being a night owl --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today Taylor and I talk about something extremely important, which is emotional health. Join us as she tells her story to recovering from a dark place. Thanks for tuning in! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today Amy and I talk about the troubles of people with severe anxiety and other mental health issues. Please tune in and spread the word for more awareness. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Join Personal Trainer Chris Roy and I as we talk about what is important to him and what he's learn from being in the health and fitness industry for over ten years! Enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Dr. Owens has been the chiropractic and musculoskeletal field for quite some time and in this episode we talk what his point of view on fitness is as well as how food is food. If you would like to know what that means tune in to today's show! As always thanks for the support! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Focus on things that fuel you for the long run, not just short periods of time. I know I'm a bit off schedule but we'll get back on track this upcoming week. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Here is a recap of a few episodes. I hope you all have enjoyed the show so far! Happy New Year! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today Sevyn and I talk about various topics such as time and motivation. I hope you pay attention as she is a life coach with much experience. As always, Enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
As we wrap up this month I would like to say thank you to everyone who supports the show! You guys have no idea how much I appreciate you all! I hope you enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Find a way to tailor your life to you! Be yourself! Your true self! Have a life that you are proud of and can walk through with full confidence! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Rayson Choo and I talk about his life in Singapore, Meeting Gary Vee, Being a Psychiatric Nurse and Motivational speaker. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today we have Devin Youngblood who has turned his lifestyle into a source of income. We talk love and life. If you want to live life and get paid to do it, don't be discouraged! Follow the Youngblood family and see how they do it! I hope you enjoy. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Talks What It Takes To Be Successful As An Entrepreneur! Trust me you don't want to miss this one! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today we are back to the usual with our regular show. I will be discussing the love languages as well as how to focus your attention on your partner and yourself to achieve the level of life you want but once you get there you have to sustain that level of life so don't forget the basics! I hope you enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Andrew H. Kim is a freelance photographer in NYC with a passion to live his life to the fullest. Andrew has been gaining experience through traveling and engaging in different cultures. I hope you enjoy the show and much as I did! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today I have a special guest named Joe Lamia, who hosts the podcast “DINITRUTHS.” We talk about everything being based on average along with some other in depth conversation. I hope you enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today we focus on the difference between financial intelligence and responsibility. The tool used to show the difference is the all powerful credit score. I hope you enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Today we have a special guest who hosts the “Your Daily Dose of Awesome” podcast. During the interview we talk giving vs receiving, haikus, and a lot more! As always I appreciated you all as my audience and I hope you have a great Saturday! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Let's focus on health for this week as we invest more time into that than the Bs around us daily. I hope you enjoy the message. As always, God bless! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Let's wrap it up for the month and revisit our good habits as we prepare for another week. God bless and as always thank you for listening! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
What is takes to be happy is getting what you want. Don't aspire to settle aspire to be happy. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Self-care is the foundation you need when you are building a loving relationship with yourself or your significant other. Hope you enjoy! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Dreams without goals fuel disappointment as Denzel Washington has once said. Let's apply that to wealth and look at a goal that works for you on your journey to freedom. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Life isn't always fair and you shouldn't expect it to be. I know it sounds obvious but I think that our expectations get the best of us from time to time. Hope you enjoy the message! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
I realize that not a lot of people realize what problems really are and I hope that you share with someone who needs to hear this. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Don't forget about the prize give away. It will end in 5 days! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Are the people you watch worth watching? Also, listen to the whole podcast and learn how to win $100! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Don't miss out on your chance to win $100! The top three people that refer the most friends to my podcast and get favorites from it as well as DM me on IG with the person who referred them will get $100. Easy money! Let's get it! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Guys this important. Listen to the entire episode and find a way to win $100! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This episode has a prize for two people so listen to the entire podcast to find out how to win some money!! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Hello listeners! I apologize for skipping a week. I had to get a new phone because my old one was dying too fast. I hope you all enjoy the message and I look forward to any feedback you all might have. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Lucky day for us because we have Joe as a special guest! Please pay attention as we dive into a real estate conversation pertaining to what's really important and what should be focused on. Thanks for your time. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
In this episode I have a special guest Mr. Afifi from Egypt! Happy Birthday! Please tune in to see how their culture differs from ours and why they never go broke. Its amazing! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
On this episode I will explain the different views on time, one being long term and the other being short term. When people view time in accordance with progression they are either near sighted or far sighted. I'm here to explain the difference to help you maintain balance. Thank you for tuning in! Follow me on instgram @richardsonquartez. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This is a quick outline on how to benefit yourself by paying the price for what you want. I hope you enjoy. Thank you for listening! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Build like an architect. Dont just jump into something without knowing the plan of execution and layout. Havr the blueprint to youre life so your world will look like you want it to. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
The way the dress, the way you talk, the way you act is all influenced by the goals you have set for yourself. Please follow me on Instagram @richardsonquartez for more content and a way to reach out with any ideas. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This episode was brought to you by myself with help from a listener. The idea is to realize what you pay attention to and what you could be getting out of life. Don't miss out because of materialistic things. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This is a brief message about the importance of doing what you love. Be happy, be excited, be alive!! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
The difference between laziness and the option of doing more is you. You are truly labelled by what you do and the results you produce. Take the option of not being lazy and push yourself to DO MORE! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This is a brief talk that will hopefully trigger some innovation and curiosity for people to go find other ways to retire. I hope you enjoy today's topic. Don't forget to download the Anchor app and favorite the podcast! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Sometimes in order to find balance you have to walk om a narrow path, which is harder. If walking the narrow path was easier then everyone would do it but this requires focus and commitment. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
People are afraid to accept kind gestures in today's world. Why do you think that is? Tune in to hear a story where this happened and my thoughts on the matter. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
My fianceé and I did our first 5K together! It was awesome! Lots of ups and downs during a short race but it ended up in smiles and a good rest for the night. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Consistency is the best way to grow and build. The new day requires a new you! --- Send in a voice message: https://anchor.fm/quartez-richardson/message
Message of the day brought to you by Quartez Richardson. Enjoy and keep the positive light shining bright. --- Send in a voice message: https://anchor.fm/quartez-richardson/message
This is a brief intro about the podcast and myself. Please be sure to listen to the entire message and tune in for more! Thank you so much for listening! --- Send in a voice message: https://anchor.fm/quartez-richardson/message