Podcasts about urges

In this episode, I unpack the “binge inevitability mindset”—the belief that a binge is destined to happen at some point. Binge inevitability thoughts can sound like, “I know I'm eventually going to give in and binge anyway, so I might as well just get it over with.” You'll learn why these binge inevitability thoughts show up, and how to reject them so that you can stop binge eating and prove to yourself that it is never inevitable. Get the FREE 30-day Inspiration Booklet Episodes mentioned on this show: Episode 2: The Cause of Binge Eating: Urges to Binge Episode 3: The Lower and Higher Brain at Work in Binge Eating Episode 4: Dismiss Urges to Binge: Component 1 (View Urges to Binge as Neurological Junk) Episode 5: Dismiss Urges to Binge: Component 2 (Separate the Higher Brain from Urges to Binge) Episode 6: Dismiss Urges to Binge: Component 3 (Stop Reacting to Urges to Binge) Episode 7: Dismiss Urges to Binge: Component 4 (Stop Acting on Urges to Binge) Episode 8: Dismiss Urges to Binge: Component 5 (Celebrate Success) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide   Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Rob Parker Goes Nuclear on Draymond Green for Calling Dak Prescott a Bum, Nick Wright Takes a Shot at Stephen A Smith Over His Bronny James Comments, Kendrick Perkins Urges LeBron James to Take a Back Seat to Luka Doncic and Austin Reaves, and Jeff Teague Stuns Fans With His Shocking Take About LeBron on His Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

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After nearly 40 years in Congress, House Speaker Emerita Nancy Pelosi is stepping away — but not before one last call for “moral courage.” In a heartfelt essay, Pelosi reflects on America's enduring tests of liberty and justice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chinese Foreign Minister Wang Yi has urged China and Iran to promote the Comprehensive Strategic Partnership between the two countries to a higher level.

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Stephen Grootes speaks to Ayabonga Cawe, Chief Commissioner of ITAC, about South Africa’s plan to ban cash sales of scrap steel. Three major recycling bodies have rejected ITAC’s amendments to the Price Preference System for scrap metal, calling them unfair and damaging to the recycling industry. They argue that the changes, including cutting the ferrous scrap discount from 30% to 25%, favour mini-mills and undermine fair trade. In other interviews, Nhlanhla Nene, Chairman of TEHA Africa and former finance minister, discusses Southern Africa’s untapped economic potential and the importance of building long-term partnerships across business communities to overcome structural bottlenecks, fiscal vulnerabilities, infrastructure gaps, weak external demand, and climate-related challenges. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

We are hours away from polls opening for Election Day as Democrats in the nation's top three races are trying to go for a clean sweep. There are new signs tonight that Trump knows his party is in trouble. Plus, Trump threatens to go “guns-a-blazing” into Nigeria.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

GOAL Interim Country Director for Sudan, Ben Reynolds

Today's Headlines: Sudan's civil war took a dark turn after the paramilitary RSF captured El Fasher, giving them full control of Darfur's major cities. The group is accused of killing hundreds and filming their own war crimes as hundreds of thousands flee. Meanwhile, Trump's threatening to send the U.S. military “guns-a-blazing” into Nigeria to “protect cherished Christians” from Boko Haram, declaring the country a “state of particular concern.” Nigerian officials politely said thanks but no thanks—they're still, you know, a sovereign nation. In Venezuela, the U.S. carried out yet another boat strike (the 15th since September), as reports suggest Trump's team is prepping direct hits on Venezuelan military targets linked to drug trafficking. In local matters, Trump's demanding Senate Republicans ditch the filibuster to end the government shutdown while partying at Mar-a-Lago as SNAP benefits expire. A judge ordered the USDA to pay SNAP recipients “as soon as possible,” but leaked emails show the agency told grocery stores not to offer discounts to hungry families. Very on-brand. In other news, the White House fired the entire Commission of Fine Arts to make way for friendlier faces on upcoming construction projects, the FBI may have overhyped a supposed Michigan “terror plot” that might've just been teenage gamers, and newly released records show JP Morgan flagged over $1 billion in suspicious Epstein-related transactions—names like Dershowitz, Wexner, and Leon Black—while both the bank and Trump's first administration looked the other way. Resources/Articles mentioned in this episode: PBS: Sudan's brutal civil war escalates as paramilitary forces go on killing rampage NBC News: Trump tells Defense Department to 'prepare for possible action' in Nigeria NYT: Latest U.S. Military Boat Strike in Caribbean Sea Kills 3, Pete Hegseth Says Miami Herald: U.S. ready to strike military targets inside Venezuela The Independent: Venezuela claims to have captured ‘CIA backed cell plotting false flag attack' as tensions with US grow WSJ: Trump Urges Republicans to End the Filibuster to Reopen Government X: USDA sent an email to grocery stores telling them they are prohibited from offering special discounts People: USDA sent an email to grocery stores telling them they are prohibited from offering special discounts ABC News: White House fires members of commission that is to weigh in on Trump's construction projects NBC News: FBI foiled a 'potential terrorist attack' in Michigan planned for Halloween weekend, Director Kash Patel says AP News: Michigan lawyer says a Halloween terror plot that FBI Director Kash Patel described never existed NYT: JPMorgan Alerted U.S. to Epstein Transfers Involving Wall St. Figures Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Become a Side Scrollers PLUS Member at http://www.SideScrollersPlus.com Use promo code “PLUS” for an annual discount. You also get Rumble Premium INCLUDED!Mitsu: https://rumble.com/user/MitsuShow If you're a Normal Man, hit the subscribe button: https://bit.ly/SubToSideScrollers. If not, regret it forever.

A woman who lost her sight after contracting measles as a child is urging people to take the virus seriously. 

SNAP benefits are set to end for millions in Illinois this Saturday, leaving families in Springfield's 16th District vulnerable to hunger. State Senator Willie Preston called attention to the crisis at a recent press conference, stressing that 1.9 million Illinoisans—including children, seniors, and veterans—will lose critical food assistance. Preston urged community members to support local food pantries, reminding listeners that pantries alone can't fill the gap left by the federal program. He praised Governor Pritzker for dedicating $20 million to state food banks and coordinating ongoing efforts to support residents in the face of escalating food insecurity.

10 years ago, Auckland-resident Peter Fleming survived an aortic dissection, a rare but deadly tear in the body's main artery. The condition is often fatal, is missed in more than 50% of cases and 90% of patients don't survive before reaching a specialist centre. He spoke to Corin Dann.

In his speech at the second session of the 32nd APEC Economic Leaders' Meeting, Chinese President Xi Jinping has called on Asia-Pacific economies to strengthen cooperation and create a sustainable and prosperous future.

Alexis Nunes, Herculez Gomez, and Shaka Hislop talk Son Heung-Min and Denis Bouanga's impact with LAFC. Then, reaction to Lionel Messi's comments on the MLS needing more loose salary rules in order to draw better talent and bigger audiences. Plus, discussion on Gio Reyna's comments on the fallout at the 2022 World Cup with the USMNT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alexis Nunes, Herculez Gomez, and Shaka Hislop talk Son Heung-Min and Denis Bouanga's impact with LAFC. Then, reaction to Lionel Messi's comments on the MLS needing more loose salary rules in order to draw better talent and bigger audiences. Plus, discussion on Gio Reyna's comments on the fallout at the 2022 World Cup with the USMNT. Learn more about your ad choices. Visit podcastchoices.com/adchoices

10/31/25: Drew MacQueen is the Great Lakes Regional Vice President for NATCA (National Air Traffic Controllers Association) and began his FAA career in 1994. He explains the impacts to our air traffic controllers as the government shutdown continues and they aren't getting paid. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

Chinese President Xi Jinping has proposed efforts to safeguard the multilateral trading system and pledged to share more development opportunities from China (01:04). The Chinese defense minister is calling for peaceful relations between the militaries of China and the United States (32:28). And the United Nations Security Council is urging an immediate end to the violence in Sudan (22:18).

5pm: Largest Federal Workers Union Urges Dems to Cave on Government Shutdown, Revealing Cracks in Coalition // CNN’s Jake Tapper blames democratic senators for shutdown // Senate Leader John Thune goes berserk on senate floor // Seattle businesses brace for impact as Amazon cuts 14K jobs amid AI shift // Amazon cuts more than 2,300 jobs in Washington state as part of broader layoffs // Amazon Plans to Replace More Than Half a Million Jobs With Robots // Bill Gates Admits That Climate Change 'Will Not Be the End of Civilization' // Bill Gates’ decades of climate doom-ism // Letters

With only about 80 percent of New Zealanders immunised against measles, Plunket is urging households with babies to make sure they are vaccinated.

Food insecurity could soon worsen for millions of families and result in devastating health outcomes. American Academy of Family Physicians CEO Shawn Martin joins hosts Mark Masselli and Margaret Flinter to discuss how the government shutdown is putting the Supplemental Nutrition Assistance Program (SNAP) in jeopardy. Beginning on Saturday, Nov. 1, food assistance could end for up to 22 million recipients. Martin and his 128,000 members are calling for bipartisan action to reopen the government and protect families from unnecessary... Read More Read More The post Shutdown Threatens Food Benefits: Family Physicians Leader Urges Resolution appeared first on Healthy Communities Online.

NEWS: NUPL urges Supreme Court action on Mary Jane Veloso's plea | Oct. 31, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

On our final installment of SPOOPTOBER 2025, we're joined by our friend and host of THE CINEDICATE FILM & TV PODCAST, Armand as we discuss the late 1990s cult classic IDLE HANDS.Next time we'll be watching Zach Cregger's WEAPONS.Be sure to follow THE CINEDICATE at the link below!Stay spoopy ya'll!TIMESTAMPS:00:00:47 Intro00:02:24 Start00:03:36 The Nostalgic Cast of IDLE HANDS00:09:34 Columbine and Violence In The Media 00:18:45 What is a Canterbury Tale?00:24:53 Tik Tok Thirt Traps of Devon Sawa00:27:57 TECHNICAL DIFFICULTIES00:29:33 90s Music and Nostalgia00:33:13 RUNDOWN00:33:53 SPOILERS!!!01:10:00 Ratings01:19:24 Next Time (WEAPONS on HBO MAX) and Katie's Procedure01:30:08 GoodbyesThe Grindhouse Girls Podcast is created by Katie Dale and Brit Ray. This week's episode is edited by Katie Dale.Part of the Redacted Entertainment Network.Royalty free music used: Ready Set Go and Outro White SmokeCopyright 2020 Grindhouse Girls PodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Former Labor minister in the Keating government, Gary Johns, had some strong comments to make on the state government amid the St. Vincent's controversy and the Victorian treaty.See omnystudio.com/listener for privacy information.

Florida is the state most often hit by hurricanes, and with roughly 700 nursing homes, year-round emergency planning and preparedness training are imperatives. Building on a dramatic weather year in 2024 — three major storms made landfall, including two in the same area, back-to-back — the Florida Health Care Association this month published a new resource for its members and long-term care providers much further afield. The Emergency Preparedness in Long Term Care report acknowledges that three major hurricanes and resulting evacuations put providers' emergency planning responsibilities “to the test.” But time-sensitive decisions using predetermined procedures and solid communication plans developed months before those emergencies were critical, said co-author Kristen Knapp, FHCA's senior director of strategy and communications. “All emergencies are local, so those relationships with your local emergency managers, your local utility providers, those are so critical during blue sky experiences, when there's not a storm threatening,” she tells McKnight's in this podcast episode, recorded at the American Health Care Association's annual convention in Las Vegas. Storms aren't the only thing the report examines and offers tips on. It addresses proactive preparation, training implementation and important considerations such as transfer trauma that providers in any state can use to enhance their own emergency planning efforts — for a range of natural and manmade events. “One of the things that happened this past year is a significant power outage. … You need to be prepared for that. You know, we have tornadoes, we have wildfires in Florida. There's cybersecurity threats,” she says. “Making sure that you are training your staff, that your comprehensive emergency preparedness plan that your facility has is inclusive of other emergencies besides a hurricane is really critical.” Listen in for more tips on preparing, a day-by-day strategy to get ready for a predicted weather threat, and more insights on helping residents and staff weather any kind of storm, both physically and emotionally. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

We discussed Pat McAfee's comments about old white viewers not warming up to him on College GameDay. A caller, who recently received a kidney transplant, shared the importance of organ donation, especially in light of Nick Mangold's passing.

JOIN ELIMINATE YOUR URGESCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

AP correspondent Charles de Ledesma reports Ukraine urges delivery of 10 Patriot systems to strengthen air defense capabilities at winter approaches.

Chinese Premier Li Qiang has highlighted the economic resilience and vitality in East Asia, and pledged to strengthen the alignment of development strategies with ASEAN (01:06). China and the United States have reached a basic consensus on arrangements to address each other's trade concerns after talks in Malaysia (09:01). And major industrial firms in China have reported a 3.2 percent rise in profits in the first nine months (38:10).

HEADLINES: Marcos urges stepped-up maritime cooperation at Asean-US summit amid China's WPS aggression | Oct. 28, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

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For years, the Cyberspace Solarium Commission has seen its recommendations adopted by Congress and federal agencies, but for the first time, the Commission's policy proposals are moving backwards under the weight of workforce cuts and other changes across government. For more, Federal News Network's Justin Doubleday joins me.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todayyy we talk all about relationship anxiety. I share some of the less than healthy behaviors that keep us stuck and could be compulsive. I share some tips on how to feel more connected and how to handle the OCD breakup urges. I also share my dubs and L's for this week and my latest nerdy endeavors lol. We end the episode with a listener submission about getting back together with an ex!!??Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

JOIN ELIMINATE YOUR URGESJOIN MY ROOT & REWIRE MEMBERSHIPCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

TP-Link urges updates for Omada gateways MuddyWater targets organizations in espionage campaign "SessionReaper" flaw exploited in Adobe Commerce Huge thanks to our sponsor, ThreatLocker Cybercriminals don't knock — they sneak in through the cracks other tools miss. That's why organizations are turning to ThreatLocker. As a zero-trust endpoint protection platform, ThreatLocker puts you back in control, blocking what doesn't belong and stopping attacks before they spread. Zero Trust security starts here — with ThreatLocker

Last week, internet services worldwide were disrupted, causing thousands of websites and apps to go offline. The issue occurred at Amazon Web Services (AWS) data centers with over 2,000 companies and 8.1 million users worldwide reporting connectivity problems, including 418,000 users in Australia. Associate Professor and socio-tech expert Ritesh Chugh explains how users and bussineses can protect themselves during such global outages.

Listen to the news of 22/10/25 in Hindi

China has expressed hope that Japan will abide by the principles and consensus set out in the four political documents between the two countries after Sanae Takaichi became the first female Japanese prime minister.

Today we're talking about former National Security Advisor John Bolton pleading not guilty after being indicted; Prince Andrew giving up his royal titles; President Trump urging Russia and Ukraine to end their war; and other top news for Monday, October 20th. Stay informed while remaining focused on Christ with The Pour Over.⁠ TPO Explains Epstein Files⁠ Join over 1.5 million readers with our free newsletter here Looking to support us? You can choose to pay here Check out our sponsors! We actually use and enjoy every single one. Cru Surfshark Holy Post CCCU Upside HelloFresh Mosh LMNT Theology in the Raw Safe House Project A Place For You Practicing Life Together Not Just Sunday Podcast Quince Courage for Life Study Bible She Reads Truth

President Trump expressed doubt that Ukraine could defeat Russia and win back all the land Moscow has seized since it first invaded in 2014. His renewed skepticism comes following his meeting on Friday with Ukrainian President Zelenskyy in which Trump declined Ukraine’s requests for long range missiles. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

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President Trump expressed doubt that Ukraine could defeat Russia and win back all the land Moscow has seized since it first invaded in 2014. His renewed skepticism comes following his meeting on Friday with Ukrainian President Zelenskyy in which Trump declined Ukraine’s requests for long range missiles. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Do you ever start strong on your weight-loss journey, but slowly drift away? In this bonus masterclass replay, you'll learn how to create real commitment — the kind that doesn't depend on motivation or willpower, but on God's truth. Because commitment isn't something that just happens — it's something you create through your thoughts and your faith.

Join Dr. Marianne Pinkston and guest Amber Abila, an adult binge eating coach and expert, for a deep dive into Binge Eating Disorder (BED). Dr. Pinkston shares her personal journey of gaining over 300 pounds, losing weight, and realizing she was struggling with an eating disorder later in life. Amber, who also overcame bulimia and binge eating, discusses how this disorder—only recognized in the DSM-5 in 2013—is often misunderstood as a "willpower problem." They explore the origins of the binge-restrict cycle, the power of mindset and habit change, and practical strategies to dismantle the shame, fear, and addictive patterns surrounding food. Learn the six pillars of Amber's coaching program, including how to sit with urges, develop an abundance mindset, and use celebration to rewire your brain for lasting change. 00:00 Introduction: The Better Life with Dr. Marianne Pinkston 00:32 Introducing Guest Amber Abila: Binge Eating Disorder (BED) and its History 01:00 Dr. Pinkston's Personal Story: Realizing an Eating Disorder at 47 01:27 Amber's Story: The Dieting Origin of Binge Eating and Bulimia 02:54 The Shift from Therapy to Habit Research: Understanding Binge as a Habit 04:10 The First Binge and Purge: The Shame and Desperation of the Cycle 05:43 The "Aha!" Moment: Changing the Reaction to Triggers and Urges 07:08 Defining BED and Taking the First Step: Unshaming the Behavior 09:51 Tools for Awareness: The Simple Food Diary and Changing Mindset 10:45 How Thoughts Create Desire: The "Last Glass of Water" Analogy 12:10 Dr. Pinkston's Secret Binge: Stress, Pleasure, Guilt, and the Need for Support 14:16 The Crucial Role of Objective Support and Coaching 15:10 Amber’s Six Pillars of Freedom: Mindset, Moderation, and Urges 15:37 Pillar 2: Moderation & The Scarcity Mindset ("Enough is a Decision") 16:33 Pillar 3: Processing Urges by Grounding in Body Sensations 17:57 Pillar 5 & 6: Confidence, Body Image, and Shifting Identity 18:24 The Power of the Urge: Intermittent Reinforcement and Rewiring the Brain 19:19 The New Reward: Using Celebration as Neural Superglue 20:37 Binge Eating and the Addictive Cycle (Dopamine Surge) 21:57 Showing Yourself the Whole Story: Chapter One vs. Chapters Two Through Ten 23:50 Slowing Down: Mindful Binging and Noticing Negative Food Consequences 25:15 Distinguishing Overeating, Emotional Eating, and Binge Eating 26:42 The Role of Trauma in Eating Issues and When to Seek a Specialis t28:36 Resources and Next Steps: Amber's Free Guided Urge AudioSee omnystudio.com/listener for privacy information.

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