Podcasts about urges

A senior CPC official says China and the DPRK have reached new consensus on bilateral ties (01:06). Chinese Foreign Minister Wang Yi is calling for better understanding and mutual trust through dialogue in remarks marking the International Day for Dialogue among Civilizations (06:02). The number of people killed in Monday's powerful earthquake in the southern Philippines has risen to 45 (12:56).

Takehiko Nakao, a former senior official at Japan's Ministry of Finance, has called on the Bank of Japan to continue raising interest rates.

Struggling with sugar cravings, emotional eating, or feeling stuck in your weight loss journey?  What you'll learn: Why your brain gets stuck in unhealthy habits (and how to rewire it) How to manage cravings without willpower or restriction The key to staying consistent without feeling overwhelmed It's time to shift your mindset and finally lose weight in a sustainable way. Let's do this together! Mentioned in this episode:

Ryan and Dana discuss Byron Donalds calling on Republicans to unite as opponents in the race continue to push for debates, highlighting the developing dynamics of the campaign and differing strategies among GOP candidates.See omnystudio.com/listener for privacy information.

The Chairperson of Parliament's Portfolio Committee on Home Affairs, Mosa Chabane, has welcomed President Cyril Ramaphosa's call for stronger action against illegal immigration. Chabane says government departments must urgently implement the President's directives to strengthen immigration enforcement, tackle corruption, and improve border security. He also backed plans to increase labour inspectors and immigration officers, while stressing the need for regional cooperation to address migration challenges across Africa. Bongiwe Zwane spoke to Committee Chair Mosa Chabane

Send us a text and chime in!The City of Kingman is reminding residents and businesses to keep cooking grease, oils, and food scraps out of sinks and drains to help prevent sewer backups and damage to the City's sewer system. Commonly referred to as FOG, fats, oils, and grease from cooking may go down the drain as a liquid, but once it cools, it can harden inside sewer pipes. Over time, this buildup can block pipes and lead to sewer backups, unpleasant odors, overflows, and costly repairs for both homeowners and the City. Even homes with garbage disposals can experience plumbing problems when grease and large...   For the written story, read here >> https://www.signalsaz.com/articles/kingman-urges-residents-to-keep-grease-out-of-drains/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

In today's episode, Gina discusses urge surfing as a technique for relating to our stress and anxiety differently, interpreting such signals less like immediate emergencies and more like fleeting, temporary conditions. Urges like overthinking, checking, and scrolling are included. We can use urge surfing to observe these often powerful urges, rather then simply reacting to them. Listen in and learn how to use urge surfing to your immediate benefit and give yourself more space and grace.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:You can't stop the waves, but you can learn to surf.— Jon Kabat-ZinnChapters0:26 Urge Surfing Explained4:33 How Urge Surfing Works9:58 Practicing the Surf16:34 Start Small, Stay SteadySummaryIn this episode, we discuss urge surfing as a mindfulness-based way to relate differently to anxiety, stress, and uncomfortable emotions. We focus on how this practice can help us stop treating every anxious feeling like an emergency and instead notice it as something temporary.We talk about the common urges that come with anxiety, such as overthinking, checking, reassurance-seeking, scrolling, avoiding, and trying to escape discomfort. We emphasize that an urge is not the same as an emergency, and that we do not have to act on every impulse the mind produces.We explain urge surfing by comparing emotions and urges to ocean waves that rise, peak, and fall. We note that much of the suffering comes not only from the feeling itself, but from resisting it, fearing it, or creating a story around it. Urge surfing teaches us to observe instead of reacting immediately.We also describe how to practice it in daily life: pause, notice the urge, identify where it shows up in the body, use simple words for the sensations, and breathe while allowing the wave to move through. We mention that even short pauses and small moments of awareness can help retrain the nervous system and build self-trust.We close by encouraging a gentle, gradual approach, especially when the practice feels difficult at first. We remind listeners that healing often happens through repeated small steps, and that we can learn to stay with discomfort instead of automatically fleeing it.#Anxiety #StressRelief #MentalHealthMatters #Mindfulness #UrgeSurfing #NervousSystemHealing #EmotionalRegulation #SelfCare #WellnessJourney #Healing #Meditation #Calm #InnerPeace #MentalHealthAwareness #PersonalDevelopment #Grounding #MentalWellness #Resilience #SelfGrowth #MindfulLiving #Recovery #OvercomingAnxiety #StressManagement #Psychology #CopingSkills #EmotionalHealth #HolisticHealing #SelfLove #PeaceOfMind #AnxietySupport #Breathe #Presence #Awareness #MentalHealthSupport #HealthyMind #MindBodyConnection #SelfTrust #Podcast #AnxietyCoachesPodcast #Gentleness #Neuroscience #Therapeutic #CalmYourMind #Zen #DailyMindfulness #ACP #GinaRyan #AnxietyCoachesPodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Iranian attacks came after Israel launched airstrikes on Beirut's southern suburbs. US President Donald Trump urged Iran to stop the missile attacks and return to negotiations.

On 3AW Football, Matthew Richardson says both Essendon and Carlton should look to bring in a first-time coach.See omnystudio.com/listener for privacy information.

A shakeup is coming to some of the nation's biggest spy agencies and the man doing the firing will be Bill Pulte, a controversial Trump loyalist that the president wants to be acting director of national intelligence despite having no intel or national security experience.    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Timestamps: 0:00 Intro 0:17 Steam Machine and Steam Frame Launch Window 1:32 Anthropic Urges AI Slowdown 3:01 Meta Facial Recognition 5:50 QUICK BITS INTRO 6:02 Nvidia RTX 50 Super Cards Back on Track 6:37 Leaked Microsoft Documents 7:26 YouTube Premium Price Increase 8:16 Bot Web Traffic Surpasses Humans 8:47 Waymo Used as a Getaway Car NEWS SOURCES: https://lmg.gg/0V72u Learn more about your ad choices. Visit megaphone.fm/adchoices

Ramaphosa launched the rollout of Lenacapavir in Mpumalanga yesterday. Lenacapavir is a new injectable prevention drug for HIV. Speaking at the launch Ramaphosa said the launch of Lenacapavir marks a turning point in South Africa's fight against HIV. Bongiwe Zwane spoke to Minister of Health Dr. Aaron Motsoaledi.

Plus: Morgan Stanley projects SpaceX's revenue could reach $3.4 trillion in 2040. And senior U.S. officials have discussed the federal government taking stakes in AI companies. Danny Lewis hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

AP's Lisa Dwyer reports that Anthropic is urging industry coordination to allow for a 'pause' in AI development if risks grow.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stopporn.info/    Have questions you want me to address on future podcast episodes? Email me here:  sam@healingcouples.org   Episode show notes: Why You Can't Stop the Cycle — How to Identify the Root Cause of Pornography Addiction and Finally Break Free Most people trying to overcome pornography addiction focus on the wrong thing. They manage urges in the moment, set up filters, avoid triggers, and white-knuckle their way through temptation — and still end up back in the same cycle. In this episode, we break down why pornography addiction recovery requires more than willpower, and what actually drives compulsive pornography use at the root level. If you're a husband struggling with pornography addiction, a wife recovering from betrayal trauma after discovering your husband's pornography use, or a couple trying to rebuild trust after pornography has damaged your marriage — this episode is for you. You'll learn a practical four-step framework for identifying what's underneath pornography urges before they become a problem. We cover how to recognize emotional triggers versus external triggers, why stress, loneliness, shame, and disconnection fuel pornography addiction, and how to move from surface-level awareness to real resolution. Topics covered in this episode include: how to stop pornography addiction at the root, why pornography urges keep coming back, how betrayal trauma affects wives, how to rebuild trust after pornography addiction, the difference between pornography addiction triggers and opportunities, why willpower doesn't work for pornography recovery, and how couples can heal together after pornography has damaged their marriage. Whether you're just discovering your husband's pornography addiction, deep in the recovery process, or trying to understand why progress keeps stalling — this episode gives you a clear, practical path forward.

Preview for Later Today: Mary Kissel addresses the Trump administration's stance on NATO, stressing that support remains strong for Ukraine. She urges European capitals to prioritize defense while commending Ukraine's impressive advancements in domestic military industrial innovation.1903 BRUSSELS

06/02/26: Dustin Gawrylow is the Managing Director of the North Dakota Watchdog Network, and joins Joel Heitkamp on "News and Views" to talk about Measure 1 that will appear on the June primary ballots in North Dakota. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.

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Ghana National Fire Service (GNFS) has urged the public to immediately switch off all electrical appliances and disconnect the main power supply whenever homes or communities become flooded

When we talk about OCD, the focus is often on intrusive thoughts. But that's only part of the picture.In this compassionate, trauma-informed video, I explore the full spectrum of OCD intrusions — including emotions, physical sensations, and urges — and why they matter just as much as thoughts. If you've ever felt overwhelming guilt, anxiety, or a strange physical sensation and wondered, “What does this mean?” — you're not alone.

NEWS: Ramp up military spending, Hegseth urges Asian allies | May 31, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

Beha'aloscha - Transforming Our Physical Urges into Spiritual Desires

Can loved ones in the afterlife still guide and protect your family? In this emotional episode of Radio Medium Laura Lee, psychic medium Laura Lee connects caller Linda from Massachusetts with her mother, father, and sister Karen in Spirit, delivering heartfelt messages of healing, love, and divine reassurance.Through this deeply personal psychic reading, Spirit offers compassionate guidance surrounding Linda's grandson and the emotional pain affecting the family. Laura shares intuitive insights about self-love, grief healing, healthy boundaries, and how loved ones on the Other Side continue watching over us during life's most difficult moments. Their spirit messages encourage Linda to replace fear and worry with faith, intention, and blessings.This inspiring episode reminds listeners that spiritual guidance can appear even in times of heartbreak and uncertainty. If you've been searching for signs from Spirit, afterlife communication, or comfort during family struggles, this mediumship reading offers hope, healing, and a powerful reminder that love never dies. (Best of Season 14) 

New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.Show Notes: In this episode, Georgie gives you a practical “urge map” to answer the question that matters in real life: what kind of urge is this? Because the same pantry moment can come from very different mechanisms—and if you use the wrong tool, it's easy to assume you “did it wrong” when you were simply solving the wrong problem. The core skill is matching the tool to the mechanism.You'll learn five common urge types and what each one actually needs: the Low-Fuel urge (under-fueling—food that counts), the Depletion urge (low capacity—less load and a soft landing), the Pain Relief urge (emotional or physical discomfort—soothing and often connection), the Scarcity/Rebellion urge (restriction and “I can't” energy—a believable yes and permission with structure), and the Autopilot urge (cue chains—pattern interruption, not self-criticism). You'll also get a quick five-question check-in to identify what's driving the urge in the moment, plus concrete examples of “permission with structure” and simple ways to break an evening cue chain.Try this week: Pick your most common urge type and run one experiment for seven days—data, not a test. (Afternoon anchor snack; a 10-minute downshift after dinner; a two-word feeling label + one moment of contact; a planned “yes” with structure; or breaking one link in your autopilot routine.)Coming next: Why urges can feel so persuasive even when the eating isn't that enjoyable—wanting vs liking.

Siyabonga Motha talks to SAAPA SA campaign director Nomcebo Dlamini about the alliance’s call for stakeholders to take part in the National Treasury’s alcohol tax review. Tags; 702, Aubrey Masango show, Aubrey Masango, Bra Aubrey, Current Affairs, Siyabonga Motha, SAAPA SA, Nomcebo Dlamini, National Treasury, Alcohol tax review The Aubrey Masango Show is presented by late night radio broadcaster Aubrey Masango. Aubrey hosts in-depth interviews on controversial political issues and chats to experts offering life advice and guidance in areas of psychology, personal finance and more. All Aubrey’s interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from The Aubrey Masango Show. Listen live on weekdays between 20:00 and 24:00 (SA Time) to The Aubrey Masango Show broadcast on 702 https://buff.ly/gk3y0Kj and on CapeTalk between 20:00 and 21:00 (SA Time) https://buff.ly/NnFM3Nk Find out more about the show here https://buff.ly/lzyKCv0 and get all the catch-up podcasts https://buff.ly/rT6znsn Subscribe to the 702 and CapeTalk Daily and Weekly Newsletters https://buff.ly/v5mfet Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Chinese President Xi Jinping has urged rescue of the missing and treatment of the injured in his instructions following a coal mine gas explosion in north China which killed eight people.

The new High Commissioner of India to Australia, Nagesh Singh, participated in a business roundtable held in Sydney on 20 May. As part of the Artha Business Connect initiative, he engaged with business, political, and cultural leaders, sharing his vision for Australia-India relations and encouraging open dialogue with the High Commission. Community members warmly welcomed his approachable and inclusive outlook.

In today's BizNews Daybreak, we cover the latest business and political updates. On the international front, US-Iran tensions escalate over Strait of Hormuz tolls, while SpaceX scrubs its 12th Starship test mission. Locally, Helen Zille warns of Johannesburg's collapsing municipal budget and failing infrastructure, economist Dawie Roodt discusses Treasury's futile attempts to control crypto-assets, and thirsty CEO Rob Hoatson urges businesses to fight state dysfunction. Finally, AfriForum demands transparency regarding the delayed extradition of the Guptas.

You've been trying so hard to stop bingeing. But somehow it feels like the urges are getting more intense, not less.What if that strong binge urge you're feeling right now… is actually a sign that it's working?Today you will learn…- The psychology of binge urges and why they intensify right after you decide to change- A simple mindset shift that makes urges feel less scary and overwhelming- How to respond to an urge in a way that actually rewires your brain over time

The National Peace Council has called for calm and restraint amid rising political tensions in the country following the recent arrests of some political actors over comments alleged to have breached Ghana's laws.

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JOIN THE 30 DAY CHALLENGE HEREYou're either winging it & hoping you won't give in by trying to go to bed early, promising yourself you'll never binge again, not buying the chocolateOr you're not even trying to stop yourself from going into the pantry because you tell yourself it's too hard, I deserve it, it's like a reward, it's the only time I get for myself.Both leave you exhausted & defeated. But it's not your fault.It's not easy saying no to your urges when it feels like you're going through an out of body experience, like someone has a remote control & taking over your body but it becomes easier when you have tools to regulate your nervous system and become less impulsive with food.CONNECT WITH LORNA:---＞ Instagram @lorna_bingeeatingcoachhttps://www.instagram.com/lorna_bingeeatingcoach/---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach

Craig returns from his son's graduation to debate Big Mac on the Knicks' upcoming playoff series against the Cavaliers, boldly predicting a dominant New York victory. They also break down the Yankees' recent win over Toronto and the Mets' extra-innings triumph, focusing on the impact of young stars like Anthony Volpe. Additionally, they discuss Rashee Rice's legal troubles and a plagiarism scandal involving the latest issue of Sports Illustrated.

It's Monday, May 18th, A.D. 2026. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Daughter of imprisoned Chinese pastor urges his release Before he left for the Chinese-American summit in Beijing, President Donald Trump said that he would advocate for the release of Pastor Ezra Jin of the underground Zion Church who was arrested in October 2025 during a massive Communist crackdown against the body of Christ. In a recent interview on Fox News Channel, Grace Drexel, his daughter, who emigrated to America several years ago, spoke about her father's church. DREXEL: “My father's church was one of the largest independent churches in China, and for that reason they came after my father. The charge against them was the illegal use of information networks, because he was hosting his services, both online and offline, having smaller groups meet together.” She described Pastor Jin's character. DREXEL: “My father is a pastor in China, and, like Christians everywhere, he believed that the church should only have one God and serve one God. He led his church in order to be faithful to Scripture and faithful to his beliefs. “Ultimately, I know my father as just a very gentle and kind man. He is not very confrontational.  This kind and gentle man is now in prison. They handcuffed him and shaved his hair, and is not getting his medication that he needs -- all because he was just leading a church.” Grace was counting on U.S. President Trump to negotiate her father's release from his unjust imprisonment with Chinese President Xi Jinping. DREXEL: “We hope that, as the two leaders are meeting together, that they will both have a softening of the hearts and will release my father and allow him to come to the U.S.” According to President Trump, President Jinping was “going to strongly consider the pastor,” reports The Hill.com. Grace Drexel, Pastor Jin's daughter, advocated for the release of hundreds of other pastors who have also been unfairly imprisoned for their faith in Jesus Christ. DREXEL: “We see that this is not an isolated case. There are so many pastors and church leaders and churches being persecuted in China actively today. In fact, we know that there are hundreds of pastors that are currently in prison, or are in detention, or have recently, very recently, been released. This is a very critical period in China, and it's very disheartening and very scary for many Christians in China.” Send a polite, 2-sentence letter urging Pastor Ezra Jin's release to Ambassador Xie Feng, Chinese Embassy, 3505 International Place, N.W., Washington, D.C. 20008. Church of Scotland sees surge of converts amid “deep spiritual hunger” The Church of Scotland in the United Kingdom has seen a surge of converts since the COVID-19 pandemic amid what one clergyman called "a deep spiritual hunger,” reports The Christian Post. In 2025, 820 people in the denomination affirmed faith in the saving work of Jesus Christ, which is nearly double the 428 people who did so in 2021, according to official church figures. In a May 8th report, church leaders wrote, "We are seeing evidence of increased Bible engagement, renewed interest in spiritual questions, growing church attendance, and more young people and young adults coming to faith with confidence." Rev. David Cameron noted that 3,292 Scotts have professed faith in Christ between 2021 and 2025. He said, "I believe this growth reflects the fact that, even in uncertain times, there remains a deep spiritual hunger within our parishes." The new conversions come amid a wider decline in membership in the Church of Scotland, whose approximately 229,000 members recorded at the end of 2025 indicated a fall of 5% from 2024, primarily because of death. The Church of Scotland, which was established in the 16th century as a Reformed, Presbyterian denomination, differs from the Church of England in that it does not recognize the British monarch as its political head. Sadly, in 2016 the Scottish church rejetced clear Biblical teaching and allowed its clergy to enter into faux homosexual marriages and civil partnerships. Then, in May 2022, the Church of Scotland General Assembly voted in favor of permitting the church's clergy to conduct homosexual faux marriages, reported the BBC. Romans 1:26-27 says, “God gave them over to shameful lusts. Even their women exchanged natural sexual relations for unnatural ones.  In the same way the men also abandoned natural relations with women and were inflamed with lust for one another.” Supreme Court allows Abortion Kill Pill to continue to be sent by mail Here in the United States, on May 14th, the Supreme Court ruled to allow the Abortion Kill Pill to continue to be sent through the mail. It trumped the May 1st ruling by a federal appeals court in Louisiana which had barred the mailing of mifepristone, one of two drugs used in medication abortions, which is the preferred murder method that 63% of mothers choose who wish to abort their children. To their credit, Justices Clarence Thomas and Samuel Alito both dissented. Alito contended that “[w]hat is at stake is the perpetration of a scheme to undermine our decision in Dobbs v. Jackson Women's Health Organization,” the court's 2022 decision overturning Roe v. Wade. Gov. DeSantis vs. House Minority Leader Jeffries on redistricting Ever since the Virginia Supreme Court rejected the unconstitutional redistricting in Virginia where Republicans would only be left with one of 11 Congressional seats, Democrat House Minority Leader Hakeem Jeffries has been discouraging Florida Republican politicians from doing their own redistricting, reports The Hill.com. Florida Republican Governor Ron DeSantis got a kick out Congressman Jeffries' rhetoric. DeSANTIS: “I heard this guy, Jeffries, popping off in Washington, about Florida. He wants to be Speaker of the House, and he's more liberal than [Nancy] Pelosi from New York City. We're going to go after Florida. Please be my guest. I will pay for you to come down to Florida and campaign. I'll put you up in the Florida governor's mansion. We'll take you fishing. “There's nothing that could be better for Republicans in Florida than to see Hakeem Jeffries everywhere around this state. Voters will not like what they see. They will not want that type of ideology. And so, the door is open. The invitation is out there. I don't think there would be anything better for the Republican Party of Florida, but to have Jeffries there. “Now, I kind of feel bad for the guy, because he's as left as they come. He's always going left, and yet the Far Left hates him. You know, they call him a ‘Dollar Store Obama.'” On May 15th, the Supreme Court rejected the appeal of Virginia Democrats to revive their lopsided redistricting plan, reports Politico.com. Missionary Sheldon Jackson felt compelled to share Gospel And finally, 192 years ago today, Sheldon Jackson was born in 1834.  He wanted to become a missionary overseas, but the Presbyterian board told the five-foot-tall Jackson, who had weak eyesight and was often ill, that he would be better suited for duty in the United States.  Jackson's first assignment was at the Choctaw mission in Oklahoma Territory, where he worked until poor health forced him to go back East in 1859. In the summer of 1869, Jackson went on a missionary tour using the railroad and stage lines, establishing a church a day. Jackson found his major life's work in the new territory of Alaska with 20,000 miles of coastline. In 1867, Secretary of State William Seward, during the administration of President Andrew Johnson, had negotiated the Alaska Purchase from Russia.   In 1877, Jackson began his work in Alaska. He became committed to the Christian, educational, and economic wellbeing of the Alaska Natives.  He famously said, “I must work the works of Him Who sent me while it is yet day,” adapting the command of John 9:4.  The Scripture says, “As long as it is day, we must do the works of Him who sent me. Night is coming, when no one can work.” Ultimately, he travelled one million miles and established more than one hundred missions and churches, mostly in the Western United States. Close And that's The Worldview on this Monday, May 18th, in the year of our Lord 2026. Subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Plus, you can get the Generations app through Google Play or The App Store. I'm Adam McManus  (Adam@TheWorldview.com). Seize the day for Jesus Christ.

New to the show? Start Here: https://breakingupwithbingeeating.transistor.fm/start-herePick the listening path that fits what you're dealing with right now.Show Notes: An Urge Is Not an Order: What Urges Are (and What They Aren't) (The Urge Proof Life — Episode 1)Urges can feel like an emergency—like the outcome is already decided before you even start. In this season opener, Georgie reframes urges as signals, not commands, and explains why urges get so loud when pressure rises and capacity drops. You'll learn why the goal isn't to eliminate urges, but to keep them from escalating.This episode also tackles a common trap: the belief that you have to binge to make an urge go away. In reality, urges can rise, peak, and pass without a binge—and bingeing often creates more urges by reinforcing the relief loop and adding extra pressure afterward (shame, fear, compensation thoughts, and scarcity). You'll also learn what fuels escalation in the moment—panic language, negotiating, future-tripping, shame/secrecy, and all-or-nothing thinking—and how to step out of that spiral.You'll get a simple four-step “first move” for any urge: label it (“signal, not order”), use neutral language (“uncomfortable, not dangerous”), take a small pause to restore choice, and ask what the urge is actually asking for (food, rest, relief, connection, or predictability).Try this week: Catch and label three urges. Don't make it a test of whether you eat—just reduce escalation by 10% and treat it as data, not a verdict.Coming next: Episode 2 builds your Urge Map—how to identify what kind of urge you're having and match the tool to the mechanism.

Śrīmad-Bhāgavatam says that when you control the tongue, then all the other senses become controlled after that. Then, by that practice of chanting Hare Krishna, you will come to a point where it tastes good and you don't want to stop, and then automatically—systemically—you'll feel satisfied. All the senses become satisfied when you please Krishna by chanting with your tongue: jihvā ādau—first thing, the tongue. And toleration. We do various kinds of duties, and we also do austerities, and in those things you have to learn the art of toleration. Krishna mentions that in the Bhagavad-gītā in many different places, but it serves us well. I'll tell you how to do it. It's called "Tender Loving Neglect." So, there's a way in which there are urges that come up, agitations. You don't say, "No, get out of here, never ever come back!" You just say, "Yeah, I know you're there. I'll get to you later. For now, I'm not going to do anything." As Haridāsa Ṭhākura did—when a prostitute came, he didn't say, "Scram!" He said, "I'll be with you in a minute, I've got to finish my rounds." We know how to put things off. If you've ever had an important paper to write, and then you kept doing everything else—you washed your whole room, you figured out a formula for creating more efficient gasoline, whatever you might do to avoid writing the paper—that's procrastination. Do the same thing when there are sense urges: neglect them. TLN instead of TLC. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://vaisesikadasayatra.blogspot.com/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #japajolt #makejapagreatagain #chantharekrishnaandbehapy #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

New York town reminds citizens to please don't fire your canons. New billboard in Mississippi warns criminals that firing squads are legal in their state. US Post Office will allow mailing of handguns for first time in 100 years. Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

AP correspondent Charles de Ledesma reports the leader of Lebanon's militant Hezbollah group is calling on the government to withdraw from direct talks with Israel.

The PM says austerity measures will cut India's fuel use and save foreign exchange. India imports 90% of its oil. Its fuel bill has spiked since the US and Israel's war on Iran.President Emmanuel Macron goes on a charm offensive in Africa. He's visiting Kenya for the two day Africa Forward Summit, a gathering meant to showcase France's new policy for the continent. And singer Dua Lipa is suing Samsung for $15mn for using her image without her permission

10/16: Henry Sokolski warns that Sentinel program delays could lead to a four-fold expansion of the US nuclear arsenal. He also urges honesty regarding Israel's nuclear weapons to allow for public discussion.1680

China Urges De-Escalation in Iran War To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's Scripture passages are Psalm 69 | Proverbs 25 | Romans 11 - 12.Read by Ekemini Uwan.Get in The Word with Truth's Table is a production of InterVarsity Press. For 75 years, IVP has published and created thoughtful Christian books for the university, church, and the world. Our Bible reading plan is adapted from Bible Study Together, and the Bible version is the New English Translation, used by permission.SPECIAL OFFER | As a listener of this podcast, use the code IVPWORD40 for 40% off and free shipping on any IVP resource mentioned in this episode at ivpress.com.Additional Credits:Song production: Seaux ChillSong lyrics written by: Seaux Chill, Ekemini Uwan, and Christina EdmondsonPodcast art: Kate LillardPhotography: Shelly EveBible consultant: JM SmithSound engineering: Podastery StudiosCreative producers: Ekemini Uwan and Christina EdmondsonAssistant producer: Christine Pelliccio MeloExecutive producer: Helen LeeTo reach the IVP podcast team, please use this form.Disclaimer: The comments, views, and opinions expressed in this podcast are solely those of the host and/or the guests featured on the podcast and do not necessarily reflect the views or positions of InterVarsity Press or InterVarsity Christian Fellowship.

War Room Infowars Dices Onion's Takeover Attempt In Court, Trump Urges GOP to ‘Blow Up' Filibuster…PLUS, Myron Gaines Joins Harrison Smith In Studio

Henry Sokolski warns that the Bushehr nuclear reactor's spent rods could produce plutonium for weapons. He criticizes past negotiation failures and urges the current administration to establish stricter surveillance standards during all ongoing nuclear talks. (3)1721 PERSIA