Podcasts about urges

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Join Jacob Moshokoa and Faith Xintolo as they break down the facts, challenge stigma, and show how you can take meaningful action this National Epilepsy Week. Take the pledge at www.epilepsy.org.za and support inclusion for all. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalk See omnystudio.com/listener for privacy information.

Dr. Geneva Craig and Tara Houston offer personal insights and an invitation to a community event at Southern Oregon University on Feb 18 at 6:30 pm.

China says the Netherlands should create conditions for enterprises to resolve internal disputes and for maintaining stability in the global semiconductor industrial and supply chains.

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COSATU outlines its expectations ahead of SONA, calling for bold action on jobs, growth, crime and the rising cost of living. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen.Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBUListen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3NSubscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetcFollow us on social media:702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/Radio702702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/CapeTalkCapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Care workers represented by Service Employees International Union Local 2015, rallied outside of a Salinas nursing home as statewide contract talks come to a close. And, the California Department of Public Health is urging people to get vaccinated against measles.

Education Minister Haruna Iddrisu has called on the Senior Staff Association of Universities of Ghana (SSA-UoG) to call off their ongoing strike, following the government's payment of GH¢396 million in Tier Two pension arrears on Tuesday, February 10

WaterCAN's Dr. Ferrial Adam says years of neglected water infrastructure maintenance have contributed to Johannesburg's severe outages. Adam urges the government to urgently declare the city a national disaster area to unlock emergency support and funding. Johannesburg is currently facing significant water outages, with many residents experiencing disruptions for over two weeks. Jon Gericke spoke to WaterCAN's Dr. Ferrial Adam

Joburg water crisis: Committee urges national disaster declaration and urgent leak repairs by Radio Islam

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HEADLINE: Protecting US Data and Seeking Damages. GUEST: Brandon Weichert. SUMMARY: Weichert urges stricter tech transfer laws and stronger investment screening through CFIUS, arguing the US must hold China financially accountable for the COVID-19 pandemic's global damage. 1915

Stephen Grootes speaks to Bongani Motsa, Minerals Council SA’s senior economist, about how unlocking investment through regulatory reform and stronger partnerships with government is key to revitalising South Africa’s mining sector, driving economic growth and creating much‑needed jobs. In other interviews, Estienne de Klerk, CEO of Growthpoint SA talks about the property group’s investment confidence and growth despite past challenges in KwaZulu-Natal. As South Africa’s largest landlord, Growthpoint is doubling down on opportunities in KZN even in areas still bearing the scars of the 2021 unrest. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 See omnystudio.com/listener for privacy information.

February is Oesophageal Cancer Awareness Month, and new research shows that while heartburn is very common, many people don't recognise persistent symptoms as a possible early warning sign of oesophageal cancer. Alan Morrissey was joined by Pat Barry from Ennis – a patient ambassador with the Oesophageal Cancer Fund. Pat is two years post-surgery and has a remarkably positive story to share about recovery, awareness and the importance of getting symptoms checked early.

Listen to the top News of 09/02/2026 from Australia in Hindi.

The New South Wales Premier urges calm in the face of protests over the Israeli President's Sydney visit; Sussan Ley denies speculation she will be removed as Opposition leader, as the Coalition reunites; and in sport, American skiing legend Lindsey Vonn has surgery after a crash at the Winter Olympics.

The power to regulate federal elections rests with states and Congress, according to the Constitution. Yet President Trump repeatedly questioned the integrity of election systems, despite no evidence of widespread voter fraud, and in recent days has urged Republicans to take over voting operations in a number of states. Wendy Weiser, the vice president for democracy at the Brennan Center for Justice at NYU Law School, a think tank and voting rights advocacy group, examines the administration's actions ahead of the midterm elections. This episode was produced by Henry Larson and Kai McNamee, with audio engineering by Damian Herring. It was edited by Sarah Robbins and Ahmad Damen. Our executive producer is Sami Yenigun.For sponsor-free episodes of Consider This, sign up for Consider This+ via Apple Podcasts or at plus.npr.org. Email us at considerthis@npr.org. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James (OCD & Anxiety podcast, episode 584) explains what to do when intense OCD urges feel overwhelming and why strong urges can actually signal progress. The episode shares three practical approaches: create space and feel the physical sensations, redirect attention toward your values and the present, and change your bodily state with brief exercise or cold exposure—paired with slow breathing and acceptance—to tolerate urges without relying on willpower Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.    

This is the afternoon All Local update for Saturday, February 07, 2026.

The U.S. virtual embassy in Iran issued a security alert on Friday, urging American citizens to leave the country and prepare an exit plan that does not rely on U.S. government help amid nationwide protests there.The notice was issued just hours before U.S. and Iranian officials were scheduled to hold talks in Oman, amid mounting concerns about a possible military confrontation between the two countries.“Today” show host Savannah Guthrie's brother on Thursday renewed the family's plea for their mother's kidnapper to contact them, hours after an Arizona sheriff said investigators don't have proof Nancy Guthrie is alive but believe “she's still out there.”“Whoever is out there holding our mother, we want to hear from you. We haven't heard anything directly,” Camron Guthrie said in a video posted on social media.

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. CIA map of Iran US, Iran hold indirect negotiations, with US Admiral attending, as US aircraft carrier patrols Iran coast; Congressmember Lateefah Simon of SF urges dismantling ICE, shutting “police for president of the United States”; January 6th rioter pardoned by Trump pleads guilty over threats to kill House Dem leader Jeffries; Organizers of Gaza aid flotilla say march mission will be biggest civilian-led mobilization against Israel's actions; UN human rights chief blasts Israeli violence against Palestinians in Occupied West Bank; Audience at Winter Olympics in Milan cheer Ukrainian, US athletes, boo Israeli delegation and Vice President Vance   The post US, Iran hold indirect negotiations, as US aircraft carrier patrols Iran coast; Congressmember Lateefah Simon of SF urges dismantling ICE, calls it “police for president of the United States” – February 6, 2026 appeared first on KPFA.

Have you ever been mid-bite or mid-pour — fully aware you didn't actually want to keep going — and still felt unable to stop? This episode is for the moments when awareness is there… but choice feels out of reach. If willpower were the solution, you'd already be free. So why do cravings and urges keep taking over — especially when you're tired, overwhelmed, or emotionally depleted? In this episode, we explore: why awareness alone hasn't been enough to change certain eating or drinking patterns what cravings are actually doing for you (hint: they're not the problem) why willpower fails in the moment — and what's missing instead how understanding the craving cycle creates choice, not control Cravings aren't a sign that something is wrong with you.They're information — and when you learn how to read them, everything changes. Want help with your own craving cycle? I'm currently offering a limited number of complimentary 1:1 coaching calls called Conquer the Craving Cycle. In this call, we'll take one specific craving or urge you're struggling with and: decode what's actually happening beneath it untangle the pattern that keeps repeating explore how to respond differently next time — without fighting yourself This is not a diet, set of rules, or a willpower pep-talk.It's a grounded, compassionate conversation designed to help you feel more capable inside the moment. Book your Conquer the Craving Cycle call here: https://calendly.com/jillian-2/cyc  It's time to break the cycle. And if you haven't downloaded your free tool to help you stop emotionally eating, get it here: https://download.bodyyoucrave.com/feelings-wheel-sign-up  Chapters (00:00:02) - Hungry for Love(00:00:24) - Cravings, Urges and Willpower(00:06:46) - Binging on Alcohol(00:11:40) - How to Dominate the Cravings(00:19:54) - Be Ready to Change Your Relationship With Food(00:20:27) - Break the Cycle

The United Nations says Sudan's civil war is the largest humanitarian crisis in the world. For a look at the effect this war has had on the people, as well as next steps, Nick Schifrin speaks with Jan Egeland, secretary general of the Norwegian Refugee Council, who just returned from Sudan. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Montana Gov. Greg Gianforte Wednesday rallied support for an initiative to engage high school students in conservative politics. Gianforte announced that he and Superintendent of Public Instruction Susie Hedalen sent a letter to all Montana school districts encouraging support for local “Club America" chapters.

The United Nations says Sudan's civil war is the largest humanitarian crisis in the world. For a look at the effect this war has had on the people, as well as next steps, Nick Schifrin speaks with Jan Egeland, secretary general of the Norwegian Refugee Council, who just returned from Sudan. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

The Chinese president has held separate calls with the U.S. and Russian leaders, urging stable ties with Washington, while calling for deeper China-Russia cooperation to uphold the UN-centered world order (01:03). The UN chief warns that the expiry of the U.S.-Russia New START treaty poses a serious risk to global security (18:43). China's new "Export to China" program aims to boost imports and widen access to its consumer market (40:23).

Member of Parliament for Effutu Constituency and Minority Leader in Parliament, Alexander Kwamena Afenyo Markin, is calling on NPP supporters to set aside their differences and unite in support of Dr. Mahamudu Bawumia for a resounding victory in 2028

Simon's live update for Radio New Zealand's "Morning Report" with Corin Dann presenting.#epstein #starmer #mandelson #news #Trump #midterms #uspolitics #simonmarks #Clintons

Opposition Leader Sussan Ley has left the door open to softening her demands for a reunion with the Nationals, saying the coalition can end its messy political divorce this week;Young Aussies are vaping in alarming numbers, despite being aware of the health risks; Melinda French Gates has addressed the reports that her ex husband Bill Gates tried to give her medication for an STI without her knowledge; British police are investigating allegations that a "beautiful" 26-year-old Russian woman was sent to the UK for a sexual encounter with Andrew Mountbatten-Windsor; Donald Trump has attracted furious pushback after calling for Republicans to nationalise elections; Nancy Guthrie, the 84 year old mother of USA Today Show host Suzannah Guthrie remains missing after last being seen at her Arizona home on January 31 THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Gemma DonahoeAudio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Five-alarm fire: Joe urges voters to focus on Trump's call for 'nationalized' election in 15 states To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ever wake up determined not to drink… only to find yourself pouring a glass by evening?You're not broken. You're human. And this episode explains why.In today's conversation, Susan and Ruby unpack the invisible habit loops behind drinking urges, and show you how to gently interrupt them.Inside this episode, you'll discover:• Why urges feel automatic (hello, autopilot) • The real reason willpower fades by happy hour• How triggers + routines + rewards keep you stuck • What “urge surfing” is and how it helps cravings pass • Simple swaps that replace alcohol with real pleasure • How tiny shifts can lead to lasting alcohol freedomThis isn't about fighting yourself.It's about understanding your patterns, reclaiming your agency, and choosing something better—one moment at a time.Stick around to the end of the show to hear how we keep our own lives lit without alcohol, and why real change starts with compassion, not control.If you want to learn more about your own unique drinking habit and take a break, join Susan's Freedom Formula Group Coaching Course.   Invest 8 weeks to take control over your drinking! https://www.susanlarkincoaching.com/the-freedom-formula-rewire-regulate-and-riseWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/contact Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

In this podcast, neurosurgeon and Order of Australia Medal recipient Dr Rondhir Jithoo takes us through a personal and inspiring journey, reflecting on his early life in India and South Africa, and his professional path in Australia. From serving in public hospitals and remote communities to contributing through the Australian Defence Force, Dr Jithoo highlights how medicine, for him, is not just a profession but a lifelong commitment to service.

National Farmers Union submitted comments this week to the U.S. Department of Agriculture to restore crop insurance buy-up coverage for acres prevented from being planted, warning that recent changes weaken a critical risk management tool for farmers facing mounting economic pressure. Source: National Farmers UnionSee omnystudio.com/listener for privacy information.

In hour 3, Jason Kelce discussed with the 94 WIP Morning Show what the Eagles need to do moving forward to bounce back from what was a failure of a 2025 season. He says that Jalen Hurts and the Eagles offense as a whole needs to evolve. He stressed that the offense they run is no longer what Nick Sirianni used to run in his days as Colts OC. He says that the passing offense has gotten progressively worse the past 3 seasons. Lastly, he says that Hurts needs to run more for the offense to be successful.

A sitting U.S. senator publicly urging the president to assassinate a foreign head of state is rare, and Sen. Lindsey Graham's televised call for President Donald Trump to "kill" Iran's Supreme Leader Ayatollah Ali Khamenei jolted Washington. In a separate Fox News appearance, Graham warned Iran's leaders that President Trump "is gonna kill you" if security forces keep killing protesters, reinforcing his call for a more forceful U.S. response.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

One of the country's highest-ranking Catholic leaders, and a top ally of Pope Leo, is sharply criticizing the Trump administration's immigration enforcement, calling ICE a "lawless organization." Cardinal Joseph Tobin, the head of the Archdiocese of Newark, urged members of the Church to pressure lawmakers to block funding for ICE. Geoff Bennett spoke with Cardinal Tobin to discuss his concerns. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

Fetterman took to social media Tuesday morning to publicly call for Trump to fire the controversial Department of Homeland Security Secretary. "Americans have died. She is betraying DHS' core mission and trashing your legacy to secure our border," Fetterman continued. Callers check in with comments on DHS and the 2nd amendment. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Surrey calls on feds to declare state of emergency over extortion crimes (0:50) Guest: Linda Annis, Surrey First councillor and mayoral candidate Construction delays could spike home prices by 27% in 2032 (9:59) Guest: Brendon Ogmundson, Chief Economist for the B.C Real Estate Association Richmond company's call to reopen Cowichan Tribes case gets hearing date (17:12) Guest: Robin Junger, Counsel specializing in Indigenous Law with McMillan LLP, representing Montrose Properties Should the feds place a limit on LED headlight brightness (23:54) Guest: Jeremy Cato, Automotive Journalist at CatoCarGuy.com Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Karen Chammas reports on a Russian strike on Odesa.

President Trump said on Monday that border czar Tom Homan will head to Minnesota following the shooting death of Alex Pretti over the weekend by a federal immigration agent. Minnesota Public Radio's Brian Bakst shares more.Then, the budget for ICE is part of a package of spending bills that must pass in the Senate on Friday to avoid a partial government shutdown. Sen. Elizabeth Warren (D-MA) explains why she's urging lawmakers to vote no on ICE funding.And, Bishop Mariann Edgar Budde, the Episcopal bishop of Washington, D.C., traveled to Minneapolis last week with other faith leaders. She shares why she's speaking out against the surge of immigration agents in Minneapolis.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Arizona's House Federalism Military Affairs and Elections Committee passes two memorials, sending a message to Congress and President Trump to designate CAIR and the Muslim Brotherhood as foreign terrorist organizations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

At Davos, Mark Carney delivers a historic rebuke of Trump's America, calling on nations to break free from coercion and rebuild multilateral trust.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Dr Kirk answers patron emails. January 21, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.Become a member: https://www.youtube.com/channel/UCOUZWV1DRtHtpP2H48S7iiw/joinBecome a patron: https://www.patreon.com/PsychologyInSeattleEmail: https://www.psychologyinseattle.com/contactWebsite: https://www.psychologyinseattle.comMerch: https://psychologyinseattle-shop.fourthwall.com/Instagram: https://www.instagram.com/psychologyinseattle/Facebook Official Page: https://www.facebook.com/PsychologyInSeattle/TikTok: https://www.tiktok.com/@kirk.hondaThe Psychology In Seattle Podcast ®Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com(By The Daily Telegraph. Copyright holders of the image of Madeleine at three are Kate and Gerry McCann. The age-progressed image was commissioned by Scotland Yard from forensic artist Teri Blythe for release to the public. Both images have been widely disseminated by the copyright holders, and have been the subject of significant commentary., Fair use, https://en.wikipedia.org/w/index.php?curid=39861556)

The Media Buzzmeter launches its new weekly video podcast on YouTube with host Howie Kurtz in conversation with Rep. Nancy Mace (R-SC). In this debut episode, the two discuss Nancy's decision to run for governor of South Carolina, her choice to leave the U.S. House, and how her experience in Congress has shaped her vision for leading at the state level. Howard Kurtz and Nancy Mace examine the state of the GOP, debates over immigration enforcement and U.S. policy toward Venezuela, and the evolving South Carolina Republican primary, including polling and the possible influence of President Trump. Nancy also pushes back on media coverage she says has been unfair and misrepresented her record and character—offering a candid look at the political and media battles shaping her next move. Watch & subscribe: Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you afraid of your urges? Many people struggle with the fear and discomfort they feel when urges to view pornography arise. But what if you could completely change how you relate to these urges? In this episode, I'm revisiting one of the most important topics for anyone looking to overcome pornography: understanding that urges are not a problem.You'll learn how to separate urges from the thoughts that create them and how to describe your urges in neutral, non-dramatic language that makes them feel much less overwhelming. By the end of this episode, you'll know how to sit with 100 urges and make them no longer something you fear. This is the work of true self-control and will completely transform your journey to freedom.Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/understanding-urges-why-not-dangerousClick here to sign up for my free masterclass, How to Overcome Pornography without using Willpower: https://sarabrewer.com/masterclass

SHOW SCHEDULE1-14-251920 SALT RIVER China Urges Canada to Break from US Influence. Guests: CHARLES BURTON and GORDON CHANG. China is pressuring Canada to adopt "strategic autonomy" and distance itself from US influence as PM Mark Carney visits Beijing. Despite myths of economic salvation through Chinese trade, experts argue Canada'sexports to China remain minimal. Concerns persist regarding fentanyl production, Arctic neglect, and Chineseespionage. China's "Hollow Power" in Iran and Venezuela. Guests: GORDON CHANG and CHARLES BURTON. China's influence appears limited as it fails to substantively support struggling allies like Venezuela's Maduro or the Iranian regime. While China remains a major purchaser of discounted Iranian oil, it has proven unable to dictate events against US pressure. Experts describe China as a "hollow power." Trump's Iran Tariff Threat and China Trade Rift. Guest: ALAN TONELSON. President Trump's threat of a 25% tariff on any country trading with Iran significantly impacts China, which values this trade for political and symbolic reasons. China has already failed to meet its previous trade obligations, including soybean purchases and rare earth export licenses. Europe remains economically vulnerable. Electricity Costs, AI Demand, and Venezuela's Oil Reality. Guest: BUD WEINSTEIN. Rising US electricity prices, up 30-35% over five years, are driven by data center and AI growth alongside infrastructure underinvestment. Meanwhile, Venezuelan oil is deemed impractical for US demand due to high extraction costs and political instability. Rebuilding these fields would require massive, high-risk investments. Chinese Sinister Intentions in Cuba and Nicaragua. Guest: STEVE YATES. China maintains a significant presence in Cuba, utilizing the island for intelligence gathering and signals facilities targeted at the United States. As Venezuela's oil subsidies to Cuba potentially end, the island faces economic collapse. The US may utilize travel restrictions and economic pressure as leverage. The Risks of Venezuelan Oil and Soaring Copper Prices. Guest: SIMON CONSTABLE. American oil companies remain reluctant to invest in Venezuela due to the historical risk of nationalization and decayed infrastructure. In commodity markets, copper has reached an "astronomical" price of over $6 per pound, leading to a surge in theft from electronics and bridges globally. Artemis 2 Safety Concerns and SpaceX Dominance. Guest: BOB ZIMMERMAN. The Artemis 2 manned mission faces controversy over unresolved Orion heat shield damage observed during previous tests. Meanwhile, SpaceX has secured a monopoly on recent Space Force contracts, signaling a shift toward prioritizing reliability and cost over redundancy. China has filed for 200,000 new satellites. Scouting Mars for Helicopters and the Search for Alien Life. Guest: BOB ZIMMERMAN. Scientists are scouting landing sites for future Mars helicopters in areas containing near-surface ice, potentially for future Starship missions. Research suggests liquid water may have existed on Mars three billion years ago under protective ice sheets. Recent SETI results analyzed billions of data points without finding definitive alien signals. Venezuela's Power Vacuum and the Path Forward. Guest: MARY KISSEL, Executive Vice President at Stephens Incorporated. Mary Kissel discusses the "unfinished" state of Venezuela following the removal of Maduro, characterizing the remaining leadership as "thugs" and "gangs" focused on drug money. She explores the roles of Cuba, regional neighbors like Colombia and Brazil, and the Vatican's new moral leadership in the region. Iran in Transition: Assessing a Regime on the Brink. Guest: MARY KISSEL, Executive Vice President at Stephens Incorporated. John Batchelor and Mary Kissel analyze reports of Iran's potential collapse, citing internet blackouts and regime brutality. They discuss potential U.S. interventions, such as kinetic strikes or Starlinkaccess, and evaluate whether Reza Pahlavi is a credible transitional leader amidst concerns of the country breaking into ethnic factions. The Intellectual Factions of the "New Right". Guest: PETER BERKOWITZ, Hoover Institution Senior Fellow. Peter Berkowitz outlines the fracturing of the "New Right" into factions like national conservatives and post-liberals. Referencing Laura K. Field's book, Furious Minds, he notes these groups often reject Lockeanprinciples in the Declaration of Independence. However, he distinguishes these intellectuals from typical, non-ideological Trump voters. The New Right's Radical Rejection of Traditional Republicanism. Guest: PETER BERKOWITZ, Hoover Institution Senior Fellow. Berkowitz contrasts the New Right's desire for state-led social reform with the Republican Party's traditional focus on liberty and limited government. He discusses Michael Anton's views on the "right of revolution" and warns that attacking classical liberalism risks eroding essential protections against bigotry and persecution in America. Plunging Russian Oil Prices and the Impact of Global Sanctions. Guest: MICHAEL BERNSTAM. Russian oil prices are dropping significantly, with some major brands selling between $34 and $35 per barrel. Westernsanctions and global supply gluts allow buyers like China and India to extract massive discounts. Future stability in Iran could further increase competition, driving Russian revenues and taxes even lower. Pakistan's $1.5 Billion Arms Deal with Sudan and China's Strategic Influence. Guests: RICK FISHER and GORDON CHANG. Pakistan is nearing a deal to supply jets and drones to Sudan, likely funded by Saudi Arabia. China uses these transactions to establish alternative security structures in the Middle East. Experts suggest China prefers ongoing conflict over peace to maximize profits and regional influence. The Collapse of the Chinese Real Estate Market and Economic Stagnation. Guests: ANNE STEVENSON-YANG and GORDON CHANG. China's property sector faces a permanent downturn, with prices dropping 30–60% and enough vacant apartments to house billions. The government lacks the funds for a rescue. Xi Jinping'sfocus on high-tech is insufficient to replace real estate, which previously accounted for 25% of GDP. The China-Iran Partnership: Oil, Surveillance, and Regional Stability. Guest: JACK BURNHAM. Chinamaintains a pragmatic "partnership" with Iran, focused on extracting discounted oil. Beijing provides surveillance technology to help the Iranian regime suppress internal protests while officially calling for stability. Additionally, Chinese or Russian technology is suspected of disrupting Starlink satellites to hinder military communications.

China Urges Canada to Break from US Influence. Guests: CHARLES BURTON and GORDON CHANG. China is pressuring Canada to adopt "strategic autonomy" and distance itself from US influence as PM Mark Carney visits Beijing. Despite myths of economic salvation through Chinese trade, experts argue Canada's exports to China remain minimal. Concerns persist regarding fentanyl production, Arctic neglect, and Chinese espionage.1898 OTTAWA