Podcasts about Density

In this wide-ranging conversation, EdgeCore Digital Infrastructure CEO Lee Kestler joins the Data Center Frontier Show to discuss how the company is navigating the AI-fueled demand wave with a focused, disciplined strategy. From designing water-free campuses in the Arizona desert to long-term utility partnerships and a sober view on nuclear and behind-the-meter power, Kestler lays out EdgeCore's pragmatic path through today's high-pressure data center environment. He also shares insights on the misunderstood public perception of data centers, and why EdgeCore is investing not just in infrastructure, but in the communities where it builds.

Christopher Travis Rice is an American author. Rice made his fiction debut in 2000 with the bestselling A Density of Souls. His mother was the award-winning author Anne Rice. Anne Rice passed in 2021 during COVID-19 restrictions. A belated tribute to her will be held on November 1st. Anne Rice, The All Saints Day Celebration […]

1989: Bob Lazar brought UFO tourism to the quaint town of Rachel, Nevada. 2022: An Area 51 researcher in Rachel was raided by the FBI. NOW, this quaint town is back in the news.

1989: Bob Lazar brought UFO tourism to the quaint town of Rachel, Nevada. 2022: An Area 51 researcher in Rachel was raided by the FBI. NOW, this quaint town is back in the news.

With gold prices at record highs, many companies are looking to breathe new life into historic gold projects - but it's not as simple as picking up where someone else left off. In this episode, Snowden Optiro's Susan Havlin (Managing Consultant) chats with Jane Levett, Principal Consultant, about the data challenges, validation methods, and practical steps required before an historical project can be re-estimated or brought back into production. Whether you're a junior explorer or a seasoned mining professional, this episode offers critical insights into what makes or breaks a resource estimate on old ground. Key points:  00:00 – Introduction: Why historic gold projects are attracting attention 01:00 – Common data quality issues in legacy projects 02:15 – What to check before approaching a consultant 03:00 – The importance of QAQC and how to validate missing data 04:00 – Twin drilling: When, why, and how much 05:20 – Sampling strategies for validating historic holes 06:00 – Selecting which holes to twin (and why geology matters) 07:00 – Using old geological mapping and historical reports 08:00 – Why RAB and aircore drilling may not be reliable 09:00 – The role of survey data in updating pit models 09:50 – Classification risks: What happens without verifiable data 10:30 – Density, depletion and due diligence 11:00 – Final advice: Don't rush in just because gold prices are high

You may have noticed something peculiar lately in Seattle: Three properties on a single lot, two of them connected by a skybridge. It all has to do with ADUs, or accessory dwelling units, and how developers are trying to maximize the amount of living space on a single lot. We talk with freelance journalist Jane C. Hu, who's written about this trend of 3-pack developments for the New York Times. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online. See omnystudio.com/listener for privacy information.

On this week's episode I had a good chat with Chris Guillaume about how he's maximized his profits by really tightening up that route density.I hope you all enjoy this Into The Green Podcast. Into The Green Podcast is where lawn care legends, landscapers, and industry entrepreneurs come to grow. From business tips and equipment chat to stories, sidebars, and industry trends, this show covers everything that keeps your blades sharp and your mind thriving. Got insights or questions? Leave us a message on our SpeakPipe call-in line—you might hear yourself on an upcoming episode! Link Below ⬇️⬇️⬇️ https://www.speakpipe.com/Intothegreenpodcast Or send your voice recording to intothegreenpodcast@gmail.com 

Send us a textSouthern Utah is booming—and so is the pressure on local leaders to balance growth with community values. In this episode, Hurricane Mayor Nanette Billings shares how she's guiding one of Utah's largest cities by area through rapid development, smart land use, and critical infrastructure upgrades—all while preserving Hurricane's unique character.Mayor Billings reveals the inside story on:Reforming vacation rental rules to protect neighborhoodsDefending commercial land from high-density housing pressuresProactively securing water rights and expanding power infrastructureWhy she believes in term limits and public service over politicsWhether you're a Hurricane resident, policy enthusiast, or anyone curious about how fast-growing cities tackle tough choices, you'll get practical insights into the real challenges and opportunities shaping Southern Utah's future.Tune in for a candid conversation on growth, governance, and what it takes to build a thriving community—now and for generations to come.

April 12 2025 Q'uo's current journey; dealing with the rejection of love and service; the origins of the human species; timelines and Earth's split into fourth density; CE5 and other contact protocols; the effect of psychiatric medication for spiritual seekers; the value of monastic lifestyles. I am Q'uo, and am with this instrument at this time. We are most filled with joy to greet each of you in the love in the light of the One Infinite Creator that feels your presence as we do, as a portion of its being, and as all the things and manifestations in all of the Creation throughout the universe. We thank you all for taking the time out of your busy schedules as seekers of truth, to come to this circle of seeking this afternoon, and to blend your energies in the love and light of the Creator together to make that which we all are: a portion of the Creator with connections to each other that are eternal. We would ask our perennial favor, that you take each word and thought that we speak through each instrument with what you might call the grain of salt. If it does not ring of truth to you, does not give you the feeling of something you already know that has come out of your subconscious mind through your heart, then leave it behind and take away that which has meaning for you. We are not what you would call figures of authority. We are seekers like you. We have moved a bit further upon the path we all are upon, [toward] becoming one with the Creator. You can find more at www.llresearch.org 

Welcome to episode 108 of Flying Magazine's I Learned About Flying From That podcast, featuring Jose Acevedo, a private pilot and military aircraft mechanic stationed at Travis Air Force Base, who holds high performance, complex, and commercial ratings despite a "circuitous route" to his private pilot ticket due to military deployments and training inconsistencies. Jose shares two critical "I Learned About Flying From That" incidents: the first involved a flight to Lake Tahoe in a TV20 Trinidad where he faced severe density altitude issues at the 6,200+ foot elevation airport on a hot day, resulting in an extremely close takeoff from an 8500-foot runway and teaching him the importance of better planning and avoiding "get-home-itis". The second incident, on a return flight from Monterey in a Piper Archer 3, saw him encounter an isolated, unexpected cloud covering his home airport (Oscar 88) as civil twilight ended, leading to a denied landing request at Travis Air Force Base and his subsequent decision to declare an emergency at a more complex airport, Concord. This experience taught him the vital lesson of being assertive with air traffic control for assistance, an act which, without FAA repercussions, even led to a change in standard operating procedures at Travis AFB allowing aero club aircraft to land there in emergencies. Host Rob Reider emphasizes that changing weather—whether winds, temperature, or clouds—is often the root of such stories, underscoring the necessity for pilots in command to be aware and make informed go/no-go decisions. Sponsored by Avemco

As artificial intelligence surges across the digital infrastructure landscape, its impacts are increasingly physical. Higher densities, hotter chips, and exponentially rising energy demands are pressuring data center operators to rethink the fundamentals, and especially cooling. That's where Shumate Engineering steps in, with a patent-pending system called Hybrid Dry Adiabatic Cooling (HDAC) that reimagines how chilled water loops are deployed in high-density environments. In this episode of The Data Center Frontier Show, Shumate founder Daren Shumate and Director of Mission Critical Services Stephen Spinazzola detailed the journey behind HDAC, from conceptual spark to real-world validation, and laid out why this system could become a cornerstone for sustainable AI infrastructure. “Shumate Engineering is really my project to design the kind of firm I always wanted to work for: where engineers take responsibility early and are empowered to innovate,” said Shumate. “HDAC was born from that mindset.” Two Temperatures, One Loop: Rethinking the Cooling Stack The challenge HDAC aims to solve is deceptively simple: how do you cool legacy air-cooled equipment and next-gen liquid-cooled racks, simultaneously and efficiently? Shumate's answer is a closed-loop system with two distinct temperature taps: 68°F water for traditional air-cooled systems. 90°F water for direct-to-chip liquid cooling. Both flows draw from a single loop fed by a hybrid adiabatic cooler, a dry cooler with “trim” evaporative functionality when conditions demand it. During cooler months or off-peak hours, the system economizes fully; during warmer conditions, it modulates to maintain optimal output. “This isn't magic; it's just applying known products in a smarter sequence,” said Spinazzola. “One loop, two outputs, no waste.” The system is fully modular, relies on conventional chillers and pumps, and is compatible with heat exchangers for immersion or CDU-style deployment. And according to Spinazzola, “we can make 90°F water just about anywhere” as long as the local wet bulb temperature stays below 83°F, a threshold met in most of North America.

The Government's instructed Auckland Council to allow apartments at least 15 storeys high near key City Rail Link train stations. Density requirements around the Mt Albert and Baldwin Ave stations require at least 10-storey apartments, while buildings around the Maungawhau, Kingsland, and Morningside rail terminals will be allowed to reach at least 15 storeys. Hamish Firth, Director of Mt Hobson Group, told Kerre Woodham these sites won't be filled up within a week or two – it might take 15, 20, even thirty years. He says it's the sort of planning we need around those areas to ensure the areas and communities are vibrant and happening. LISTEN ABOVE See omnystudio.com/listener for privacy information.

The Government's instructed Auckland Council to allow apartments at least 15 storeys high near key City Rail Link train stations. Density requirements around the Mt Albert and Baldwin Ave stations require at least 10 storey apartments, and requirements around the Maungawhau, Kingsland, and Morningside rail terminals have been increased from six storeys to 15. Simeon Brown and Chris Bishop say it will ensure Auckland takes economic advantage of the transformational investment in the city. AUT Future Environments Professor John Tookey told Mike Hosking that even the proposition of consenting a 15 storey building in the middle of a city isn't a five minute undertaking. His suspicion is it will take at least a decade to see any kind of measurable mass urban densification around the stations. He also told Hosking that the Government's interference in running Auckland is likely to cause significant political issues. Tookey says NIMBY-type arguments will likely crop up: why here, who's going to fund it, and how will it impact everyone else in the area? LISTEN ABOVE See omnystudio.com/listener for privacy information.

Description: Co-hosts Ryan Piansky, a graduate student and patient advocate living with eosinophilic esophagitis (EoE) and eosinophilic asthma, and Holly Knotowicz, a speech-language pathologist living with EoE who serves on APFED's Health Sciences Advisory Council, interview Anna Henderson, MD, a pediatric gastroenterologist at Northern Light Health in Maine, about bone mineral density in EoE patients. They discuss a paper she co-authored on the subject. Disclaimer: The information provided in this podcast is designed to support, not replace, the relationship that exists between listeners and their healthcare providers. Opinions, information, and recommendations shared in this podcast are not a substitute for medical advice. Decisions related to medical care should be made with your healthcare provider. Opinions and views of guests and co-hosts are their own.   Key Takeaways: [:50] Co-host Ryan Piansky introduces the episode, brought to you thanks to the support of Education Partners Bristol Myers Squibb, Sanofi, Regeneron, and Takeda. Ryan introduces co-host Holly Knotowicz.   [1:17] Holly introduces today's topic, eosinophilic esophagitis (EoE), and bone density.   [1:22] Holly introduces today's guest, Dr. Anna Henderson, a pediatric gastroenterologist at Northern Light Health in Maine.   [1:29] During her pediatric and pediatric gastroenterology training at Cincinnati Children's Hospital, she took a special interest in eosinophilic esophagitis. In 2019, Dr. Henderson received APFED's NASPGHAN Outstanding EGID Abstract Award.   [1:45] Holly, a feeding therapist in Maine, has referred many patients to Dr. Henderson and is excited to have her on the show.   [2:29] Dr. Henderson is a wife and mother. She loves to swim and loves the outdoors. She practices general pediatric GI in Bangor, Maine, at a community-based academic center.   [2:52] Her patient population is the northern two-thirds of Maine. Dr. Henderson feels it is rewarding to bring her expertise from Cincinnati to a community that may not otherwise have access to specialized care.   [3:13] Dr. Henderson's interest in EoE grew as a GI fellow at Cincinnati Children's. Her research focused on biomarkers for disease response to dietary therapies and EoE's relationship to bone health.   [3:36] As a fellow, Dr. Henderson rotated through different specialized clinics. She saw there were many unanswered questions about the disease process, areas to improve treatment options, and quality of life for the patients suffering from these diseases.   [4:00] Dr. Henderson saw many patients going through endoscopies. She saw the social barriers for patients following strict diets. She saw a huge need in EoE and jumped on it.   [4:20] Ryan grew up with EoE. He remembers the struggles of constant scopes, different treatment options, and dietary therapy. Many people struggled to find what was best for them before there was a good approved treatment.   [4:38] As part of Ryan's journey, he learned he has osteoporosis. He was diagnosed at age 18 or 19. His DEXA scan had such a low Z-score that they thought the machine was broken. He was retested.   [5:12] Dr. Henderson explains that bone mineral density is a key measure of bone health and strength. Denser bones contain more minerals and are stronger. A low bone mineral density means weaker bones. Weaker bones increase the risk of fracture.   [5:36] DEXA scan stands for Dual Energy X-ray Absorptiometry scan. It's a type of X-ray that takes 10 to 30 minutes. A machine scans over their bones. Typically, we're most interested in the lumbar spine and hip bones.   [5:56] The results are standardized to the patient's height and weight, with 0 being the average. A negative number means weaker bones than average for that patient's height and weight. Anything positive means stronger bones for that patient's height and weight.   [6:34] A lot of things can affect a patient's bone mineral density: genetics, dietary history, calcium and Vitamin D intake, and medications, including steroid use. Prednisone is a big risk factor for bone disease.   [7:07] Other risk factors are medical and auto-immune conditions, like celiac disease, and age. Any patient will have their highest bone density in their 20s to 30s. Females typically have lower bone mineral density than males.   [7:26] The last factor is lifestyle. Patients who are more active and do weight-bearing exercises will have higher bone mineral density than patients who have more of a sedentary lifestyle.   [7:56] Ryan was told his bone mineral density issues were probably a side-effect of the long-term steroids he was on for his EoE. Ryan is now on benralizumab for eosinophilic asthma. He is off steroids.   [8:36] Dr. Henderson says the research is needed to find causes of bone mineral density loss besides glucocorticoids.   [8:45] EoE patients are on swallowed steroids, fluticasone, budesonide, etc. Other patients are on steroids for asthma, eczema, and allergic rhinitis. These may be intranasal steroids or topical steroids.   [9:01] Dr. Henderson says we wondered whether or not all of those steroids and those combined risks put the EoE population at risk for low bone mineral density. There's not a lot published in that area.   [9:14] We know that proton pump inhibitors can increase the risk of low bone mineral density. A lot of EoE patients are on proton pump inhibitors.   [9:23] That was where Dr. Henderson's interest started. She didn't have a great way to screen for bone mineral density issues or even know if it was a problem in her patients more than was expected in a typical patient population.   [9:57] Holly wasn't diagnosed with EoE until she was in her late 20s. She was undiagnosed but was given prednisone for her problems. Now she wonders if she should get a DEXA scan.   [10:15] Holly hopes the listeners will learn something and advocate for themselves or for their children.   [10:52] If a patient is concerned about their bone mineral density, talking to your PCP is a perfect place to start. They can discuss the risk factors and order a DEXA scan and interpret it, if needed.   [11:11] If osteoporosis is diagnosed, you should see an endocrinologist, specifically to discuss therapy, including medications called bisphosphonates.   [11:36] From an EoE perspective, patients can talk to their gastroenterologist about what bone mineral density risk factors may be and if multiple risk factors exist. Gastroenterologists are also more than capable of ordering DEXA scans and helping their patients along that journey.   [11:53] A DEXA scan is typically the way to measure bone mineral density. It's low radiation, it's easy, it's fast, and relatively inexpensive.   [12:10] It's also useful in following up over time in response to different interventions, whether or not that's stopping medications or starting medications.   [12:30] Dr. Henderson co-authored a paper in the Journal of Pediatric Gastroenterology and Nutrition, called “Prevalence and Predictors of Compromised Bone Mineral Density in Pediatric Eosinophilic Esophagitis.” The study looked at potential variables.   [12:59] The researchers were looking at chronic systemic steroid use. They thought it was an issue in their patients, especially patients with multiple atopic diseases like asthma, eczema, and allergic rhinitis. That's where the study started.   [13:22] Over the years, proton pump inhibitors have become more ubiquitous, and more research has come out. The study tried to find out if this was an issue or not. There weren't any guidelines for following these patients, as it was a retrospective study.    [13:42] At the time, Dr. Henderson was at a large institution with a huge EoE population. She saw that she could do a study and gather a lot of information on a large population of patients. Studies like this are the start of figuring out the guidelines for the future.   [14:34] Dr. Henderson wanted to determine whether pediatric patients with EoE had a lower-than-expected bone mineral density, compared to their peers. [14:44] Then, if there were deficits, she wanted to determine where they were more pronounced. Were they more pronounced in certain subgroups of patients with EoE?   [14:59] Were they patients with an elemental diet? Patients with an elimination diet? Were they patients on steroids or PPIs? Were they patients with multiple atopic diseases? Is low bone mineral density just a manifestation of their disease processes?   [15:14] Do patients with active EoE have a greater propensity to have low bone mineral density? The study was diving into see what the potential risk factors are for this patient population.   [15:45] The study was a retrospective chart review. They looked at patients aged 3 to 21. You can't do a DEXA scan on a younger patient, and 21 is when people leave pediatrics.   [16:03] These were all patients who had the diagnosis of EoE and were seen at Cincinnati Children's in the period between 2014 and 2017. That period enabled full ability for chart review. Then they looked at the patients who had DEXA scans.   [16:20] They did a manual chart review of all of the patients and tried to tease out what the potential exposures were. They looked at demographics, age, sex, the age of the diagnosis of EoE, medications used, such as PPIs, and all different swallowed steroids.   [16:44] They got as complete a dietary history as they could: whether or not patients were on an elemental diet, whether that was a full elemental diet, whether they were on a five-food, six-food, or cow's milk elimination diet.   [16:58] They teased out as much as they could. One of the limitations of a retrospective chart review is that you can't get some of the details, compared to doing a prospective study. For example, they couldn't tease out the dosing or length of therapy, as they would have liked.   [17:19] They classified those exposures as whether or not the patient was ever exposed to those medications, whether or not they were taking them at the time of the DEXA scan, or if they had been exposed within the year before the DEXA scan.   [17:40] They also looked at whether the patients had other comorbid atopic disorders, to see if those played a role, as well.   [18:03] The study found that there was a slightly lower-than-expected bone mineral density in the patients. The score was -0.55, lower than average but not diagnostic of a low bone mineral density, which would be -2 or below.   [18:27] There were 23 patients with low bone mineral density scores of -2 or below. That was 8.6% of the study patients. Typically, only 2.5% of the population would have that score. It was hard to tease out the specific risk factors in a small population of 23.   [18:57] They looked at what the specific risk factors were that were associated with low bone mineral density, or bone mineral density in general.   [19:12] After moving from Colorado, Holly has transferred to a new care team, and doctors wanted her baseline Vitamin D and Calcium levels. No one had ever tested that on her before. Dr. Henderson says it's hard because there's nothing published on what to do.   [19:58] The biggest surprise in the study was that swallowed steroids, or even combined steroid exposure, didn't have any effect on bone mineral density. That was reassuring, in light of what is known about glucocorticoid use.   [20:16] The impact of PPI use was interesting. The study found that any lifetime use of PPIs did seem to decrease bone mineral density. It was difficult to tease out the dosing and the time that a patient was on PPIs.   [20:34] Dr. Henderson thinks that any lifetime use of PPIs is more of a representation of their cumulative use of PPIs. At the time of the study, from 2014 to 2017, PPIs were still very much first-line therapy for EoE; 97% of the study patients had taken PPIs at some time.   [21:02] There are so many more options now for therapy when a patient has a new diagnosis of EoE, especially with dupilumab now being an option.   [21:11] Dr. Henderson speaks of patients who started on PPIs and have stayed on them for years. This study allows her to question whether we need to continue patients on PPIs. When do we discuss weaning patients off PPIs, if appropriate?   [22:05] Ryan says these podcasts are a great opportunity for the community at large and also for the hosts. He just wrote himself a note to ask his endocrinologist about coming off PPIs.   [22:43] Dr. Henderson says that glucocorticoid use is a known risk factor for low bone mineral density and osteoporosis. In the asthma population, inhaled steroids can slightly decrease someone's growth potential while the patient is taking them.   [23:10] From those two facts, it was thought that swallowed steroids would have a similar effect. But since they're swallowed and not systemic, maybe things are different.   [23:23] It was reassuring to Dr. Henderson that what her study found was that the swallowed steroid didn't affect bone mineral density. There was one other study that found that swallowed steroids for EoE did not affect someone's height.   [23:51] Dr. Henderson clarifies that glucocorticoids include systemic steroids like prednisone and hydrocortisone.     [23:57] Based on Dr. Henderson's retrospective study, fluticasone as a swallowed steroid did not affect bone mineral density. It was hard to tease out the dosing, but the cumulative use did not seem to result in a deficit for bone mineral density.   [24:16] Holly shared that when she tells a family of a child she works with that the child's gastroenterologist will likely recommend steroids, she will now give them the two papers Dr. Henderson mentioned. There are different types of steroids. The average person doesn't know the difference.   [25:15] Dr. Henderson thinks that for patients who have multiple risk factors for low bone mineral density, it is reasonable to have a conversation about bone health with their gastroenterologist to see whether or not a DEXA scan would be worth it.   [25:56] If low bone mineral density is found, that needs to be followed up on.   [26:03] There are no great guidelines, but this study is a good start on what these potential risk factors are. We need some more prospective studies to look at these risk factors in more detail than Dr. Henderson's team teased out in this retrospective study.   [26:23] Dr. Henderson tells how important it is for patients to participate in prospective longitudinal studies for developing future guidelines.   [26:34] Holly points out that a lot of patients are on restrictive diets. It's important to think about the whole picture if you are starting a medication or an elimination, or a restricted diet. You have to think about the impact on your body, overall.   [27:11] People don't think of dietary therapy as medication, but it has risks and benefits involved, like a medication.   [27:50] Dr. Henderson says, in general, lifestyle management is the best strategy for managing bone health. Stay as active as you can with weight-bearing exercises and eating a well-balanced diet. If you are on a restrictive diet, make sure it's well-balanced.   [28:12] Dr. Henderson says a lot of our patients have feeding disorders, so they see feeding specialists like Holly. A balanced diet is hard when kids are very selective in their eating habits.   [29:10] Dr. Henderson says calcium and Vitamin D are the first steps in how we treat patients with low bone mineral density. A patient who is struggling with osteoporosis needs to discuss it with their endocrinologist for medications beyond supplementation.   [29:31] Ryan reminds listeners who are patients always to consult with their medical team. Don't go changing anything up just because of what we're talking about here. Ask your care team some good questions.   [29:47] Dr. Henderson would like families to be aware, first, that some patients with EoE will have bone mineral density loss, especially if they are on PPIs and restrictive diets. They should start having those discussions with their providers.   [30:04] Second, Dr. Henderson would like families to be reassured that swallowed steroids and combined steroid exposure didn't have an impact on bone mineral density. Everyone can take that away from today's chat.   [30:18] Lastly, Dr. Henderson gives another plug for patient participation in prospective studies, if they're presented with the opportunity. It's super important to be able to gather more information and make guidelines better for our patients. [30:35] Holly thanks Dr. Henderson for coming on Real Talk — Eosinophilic Diseases and sharing her insights on bone mineral density, and supporting patients in Maine.   [30:57] Dr. Henderson will continue to focus on the clinical side. She loves doing outreach clinics in rural Maine. It's rewarding, getting to meet all of these patients and taking care of patients who would otherwise have to travel hours to see a provider.   [32:01] Ryan thinks the listeners got a lot out of this. For our listeners who would like to learn more about eosinophilic disorders, please visit APFED.org and check out the links in the show notes.   [32:11] If you're looking to find specialists who treat eosinophilic disorders, we encourage you to use APFED's Specialist Finder at APFED.org/specialist.   [32:19] If you'd like to connect with others impacted by eosinophilic diseases, please join APFED's online community on the Inspire Network at APFED.org/connections.   [32:28] Ryan thanks Dr. Henderson for joining us today for this great conversation. Holly also thanks APFED's Education Partners Bristol Myers Squibb, Sanofi, Regeneron, and Takeda for supporting this episode.   Mentioned in This Episode: Anna Henderson, MD, a pediatric gastroenterologist at Northern Light Health in Maine Cincinnati Children's “Prevalence and Predictors of Compromised Bone Mineral Density in Pediatric Eosinophilic Esophagitis.” Journal of Pediatric Gastroenterology and Nutrition   APFED on YouTube, Twitter, Facebook, Pinterest, Instagram Real Talk: Eosinophilic Diseases Podcast apfed.org/specialist apfed.org/connections   Education Partners: This episode of APFED's podcast is brought to you thanks to the support of Bristol Myers Squibb, Sanofi, Regeneron, and Takeda.   Tweetables:   “DEXA scan stands for dual-energy X-ray absorptiometry scan. It's a type of X-ray where a patient lies down for 10 to 30 minutes. A machine scans over their bones. Typically, we're most interested in the lumbar spine and hip bones.” — Anna Henderson, MD   “We wondered whether or not all of those steroids and those combined risks even put our EoE population at risk for low bone mineral density. There's not a lot published in that area.” — Anna Henderson, MD   “If a patient is worried [about their bone mineral density], their PCP is a perfect place to start for that. They're more than capable of discussing the risk factors specific for that patient, ordering a DEXA scan, and interpreting it if need be.” — Anna Henderson, MD   “I think we need some more prospective studies to look at these risk factors in a little bit more detail than we were able to tease out in our retrospective review.” — Anna Henderson, MD   “Just another plug for the participation in prospective studies, if you're presented with the opportunity. It's super important to be able to gather more information and to be able to make guidelines better for our patients about these risks.” — Anna Henderson, MD

Sponsor Details:This episode is brought to you by Saily...your passport to seamless global connectivity when traveling. Check out your special Space Nuts discount offer by visiting www.saily.com/spacenuts or use the coupon code SPACENUTS at checkout! Cosmic Curiosities: Exploring Planet Nine and Gravitational WavesIn this engaging Q&A episode of Space Nuts, host Heidi Campo and the brilliant Professor Fred Watson answer a variety of listener questions that delve into the mysteries of our universe. From the search for Planet Nine to the nature of black holes and the behavior of gravitational waves, this episode promises to enlighten and entertain.Episode Highlights:- The Search for Planet Nine: Jakob from Norway poses a thought-provoking question about the mathematical predictions surrounding Planet Nine and why we can't pinpoint its location with the same accuracy as Neptune's discovery in 1846. Fred explains the differences in observational techniques and the statistical challenges faced by astronomers today.- Understanding Black Holes: Young listener Enrique asks how black holes can have density if their singularity lacks volume. Fred breaks down the concept of density and how it relates to the mass of black holes, providing a clear explanation for this complex topic.- Target of Opportunity Observations: Ben from Northwestern University inquires about how observatories handle interruptions in their schedules for significant astronomical events. Fred discusses the common practice of prioritizing observations of transient phenomena like supernovae and gravitational waves, shedding light on the intricacies of telescope time management.- Gravitational Waves Explained: Fenton from Minnesota asks about the nature of gravitational waves and their potential interactions. Fred clarifies how these waves behave similarly to light waves, including their ability to interfere and the variety of frequencies they encompass, making for a fascinating discussion.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favorite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Heidi Campo and Fred Watson(01:20) Discussion on the search for Planet Nine(15:00) Exploring the nature of black holes(25:30) Target of opportunity observations at observatories(35:00) Understanding gravitational waves and their interactionsFor commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support

On June 6th, 2025, the Wall Street Journal released an article titled The Pentagon Disinformation That Fueled America's UFO Mythology: U.S. military fabricated evidence of alien technology and allowed rumors to fester to cover up real secret-weapons programs. On June 11th, 2025, the New York Post followed that article up with an eerily similar video titled BOMBSHELL: Pentagon created fake UFO evidence, promoted false alien stories.Links:

Dr. Phil Cardoso talks with Dr. Kate Creutzinger of the University of Guelph and Dr. Katy Proudfoot of the University of Prince Edward Island about the effects of prepartum stocking density and a blind on physiological biomarkers, health, and hygiene of transition Holstein dairy cows.Links to papers mentioned in this episodeCreutzinger et al. 2020, Effects of prepartum stocking density and a blind on physiological biomarkers, health, and hygiene of transition Holstein dairy cows.DOI: 10.3168/jds.2020-18718https://www.journalofdairyscience.org/article/S0022-0302(20)30905-X/fulltextEdwards et al. 2020, Calving location preference and changes in lying and exploratory behavior of preparturient dairy cattle with access to pasture.DOI: 10.3168/jds.2019-17218https://www.journalofdairyscience.org/article/S0022-0302(20)30252-6/fulltextZobel et al. 2020, The use of hides during and after calving in New Zealand dairy cows.DOI: 10.3390/ani10122255https://www.mdpi.com/2076-2615/10/12/2255 Creutzinger et al. 2021, The effect of stocking density and a blind on the behavior of Holstein dairy cattle in group maternity pens. Part I: Calving location, locomotion, and separation behavior.DOI: 10.3168/jds.2020-19744https://www.journalofdairyscience.org/article/S0022-0302(21)00453-7/fulltextCreutzinger et al. 2021, The effect of stocking density and a blind on the behavior of Holstein dairy cows in group maternity pens. Part II: Labor length, lying behavior, and social behavior.DOI: 10.3168/jds.2020-19745https://www.journalofdairyscience.org/article/S0022-0302(21)00454-9/fulltext

In the federal election just passed, we heard many big ideas about how to tackle the housing crisis. And we could sure use a major effort from our new federal government. But there is also a lot of research and advocacy done about smaller-scale approaches that would have outsized impact on housing affordability and availability. And we examine two of them. First, we speak to two people from the advocacy group Vivre En Ville: Director of Housing Adam Mongrain and housing advisor Ines Zerrouki about the role non-profit housing can play in this crisis. And we spoke to McGill University Associate Professor of Architecture and Urban Planning Nik Luka and LGA intern architect Conrad Speckert about how adding gentle density or missing middle hosing to existing neighbourhoods can increase supply, if we just allow it to be built (as many Canadian cities did in the past). How can small-scale housing fixes make big impact in Canada?

Talent Density is a hot topic right now but what is it, how we assess it and make our companies more dense with the right talent? Thank you to Nicola Forbes-Taylor for sharing her expertise!

The Wall Street Journal released an article titled: The Pentagon Disinformation That Fueled America's UFO Mythology:U.S. military fabricated evidence of alien technology and allowed rumors to fester to cover up real secret-weapons programs.Links:Watch this podcast video.Bob Salas on All Things Unexplained.Kevin Knuth rebutting the AARO Historical Report on All Things Unexplained.Project 1794.Little Ale Inn.The Wall Street Journal article.

Demand for walkable urbanism is stronger than ever, according to Mallory Baches, president of the Congress for the New Urbanism, an organization that has been promoting compact, mixed-use, transit-oriented development for more than three decades.

About This Episode  In this thought-provoking episode of The Future of Work® Podcast, Andrew Farah—CEO and co-founder of Density—unpacks what organizations get wrong about hybrid work strategy. With experience analyzing workspace data for over 1.25 billion square feet worldwide, Andrew offers a candid perspective on workplace design, policy ambiguity, and the cultural and operational tradeoffs of hybrid models.  He dives deep into the concept of “freedom within constraints,” the connection between trust and team performance, and why many return-to-office policies miss the mark. With examples from companies like Uber and Shopify, and insight into Density's cutting-edge sensor technology, this conversation challenges leaders to think critically about space, culture, and clarity in a post-pandemic workforce.  

James Fowler, with the mysterious Skywatcher group, gives an update on the Manta Ray UAP on American Alchemy with Jesse Michels.All Things Unexplained Manta Ray videos:Flock of UAPs: Manta Ray Update (COMING SOON).What is the Manta Ray UAP? Manta Ray UFO: Case Closed?Previous Manta Ray audio episodes:Manta Ray UFO: Case Closed?

Osteoporosis is a silent disease. There is no pain or other symptoms but inflammation in the gut and joints is a risk factor. Learn about your risks and what you can do for osteoporosis from rheumatologist Dr. Diana Sandler. Join host Corinne Rutkowski, a third year medical student, as she explores the relationship between osteoporosis and psoriasis with leading bone health expert and rheumatologist Dr. Diana Sandler. Listen as they discuss the difference between osteoporosis and osteoarthritis, bone density testing, how prolonged inflammation is a key risk factor especially for psoriatic arthritis, along with treatments and actions you can take to minimize your risk of osteoporosis and fractures.   Do what you can to protect your bone health and function as you age. Timestamps: (00:00) Intro to Psound Bytes & guest welcome rheumatologist Dr. Diana Sandler. (01:23) Risk factors and difference between osteoporosis and osteopenia. (03:10) Difference between osteoporosis and osteoarthritis, which are often confused. (04:17) Diagnosis process for osteoporosis. (06:11) Risk factors for development of osteoporosis. (07:57) Is it possible to have osteoporosis or osteopenia and psoriatic arthritis together? (09:44) The role of osteoclast and osteoblasts in bone formation. (12:21) Treatment of osteoporosis. (14:10) Importance of vitamin D and calcium in the prevention of osteoporosis. (15:57) Activities that strengthen the muscles and bones to slow progression of osteoporosis. (17:08) Precautions and tips for avoiding falls. (18:59) Schedule appointments and ask for referrals early. 4 Key Takeaways: ·       Osteoporosis and osteoarthritis are two distinct diseases that affect joints and bone. ·       There are many factors that impact the development of osteoporosis including inflammatory diseases such as psoriatic arthritis, lifestyle risks, family history, use of steroids, hormone deprivation, and more. ·       Preventive use of bisphosphonates and other treatment strategies can be implemented to address the breakdown of bone in osteoporosis. ·       Various precautions can be taken to minimize and avoid falls. Guest Bio: Dr. Diana Sandler is a rheumatologist at Endeavor Health in Chicago and is a Clinical Assistant Professor at the University of Chicago Pritzker School of Medicine where she is a leading expert in osteoporosis, psoriatic disease, and other immune-mediated diseases. Dr. Sandler is the Director of the Bone Health Center at Endeavor Health. She is also a board member of the National Psoriasis Foundation and in 2023 received the NPF Provider of the Year award in Rheumatology. Dr. Sandler is passionate about patient education and integrative team approaches when it comes to caring for patients with complex and multilevel diseases such as psoriatic arthritis, psoriasis and osteoporosis.

Gainesville City Commissioners approved development near Newnans Lake, but more apartment complexes in one of the most traffic-congested areas near failing Oaks Mall

Send us a textIn this episode, Join Payam and esteemed architect Jaegap Chung as they delve into the complexities and future of urban housing design. Jaegap, a first-generation immigrant and seasoned architect focusing on housing solutions, shares insights on creating livable and sustainable mid-rise buildings in Toronto. The conversation navigates through the evolution of housing trends, the quality of city design, public and private realms, and the importance of creating functional living spaces. Discover the challenges and solutions related to urban housing, including the benefits of mid-rise buildings, the importance of public transportation, and how prefabrication and automation can shape the future of construction. A must-listen for anyone interested in architecture, urban planning, and housing policy.Biggest Challenges in Urban Housing and City PlanningTop Mid-Rise Building Trends in Urban DesignWhat to Consider Before Starting an Urban Infill DevelopmentHow to Improve Livability in Mid-Rise Apartment BuildingsBest Ways to Maximize Small Space in Urban HousingWhat Is a Third Space and Why It Matters in Urban LivingHow Mid-Rise Buildings Can Help Revitalize NeighborhoodsCommon Housing Development Problems and How to Solve ThemInnovative Housing Ideas for the Future of CitiesHow to Build Community in Multi-Unit Residential BuildingsWhat Is Co-Living and How It Builds Social ConnectionHow to Speed Up the Housing Development ProcessWhat's Next for the Construction Industry in Canada For more information, please refer to RealEstateDevelopmentInsights.Com.

Changes are coming to Auckland City's density rules. It means height limits for buildings have been increased, and more buildings are expected. Greater Auckland writer Scott Caldwell talks to Mike Hosking about what it means for the city. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Podcast 288 – Smart Branding and Apartment Density Transformed Chamblee Over the Last Decade – Van Pappas   Chamblee has rebranded, reimagined, and revitalized itself. Van Pappas shares how smart city planning and a bold branding push turned an industrial corridor into one of North DeKalb's hottest areas. The key? Apartment density, a clear identity, and big community pride. Van was there from the start, on the branding committee that helped bring the iconic red Chamblee sign to Peachtree Boulevard. He explains how signage isn't just decoration, it is declaration.   Van also dives into starting his Chamblee Area Restaurant Review Facebook Group during Covid, and growing it nearly as large as my Dunwoody version. What began as a way to support struggling restaurants became a digital town square, where locals post reviews and swap recommendations.   The Chamblee Rail Trail is more than a sidewalk. Van breaks down how the trail is expanding to connect key parts of the city and tie into a larger regional network. With plans to link Chamblee to Doraville's Assembly development, Brookhaven's greenways, and eventually the BeltLine, the trail is redefining how locals experience the city, without ever getting in a car.   Learn more about Van: oxygenfinancial.com/van-pappas   https://whatsupdunwoody.com/podcast-288-smart-branding-and-apartment-density-transformed-chamblee-over-the-last-decade-van-pappas     What's Up Dunwoody Links:  

In this episode, we invite listeners to engage with an open heart and a spirit of compassion as we delve into complex spiritual discussions. We explore the Law of One and its implications for our spiritual journeys, focusing on the concept of building forth density and chakras. The conversation pivots to the intriguing emergence of MAGA supporters and Donald Trump within spiritual communities, challenging us to understand this phenomenon through a lens of compassion and curiosity. Guests share personal experiences, from the influence of conspiracy theories to reconciling political polarization with spiritual growth. The episode raises questions about spiritual wanderers caught in the maelstrom of earthly challenges and whether Trump could be considered a negative adept. Participants encourage the audience to reflect on their own biases, providing insight into the dynamics of service to others versus service to self. Join us for an illuminating discussion on navigating spiritual paradoxes and the journey toward a higher, heart-centered understanding.

On the phone-in: We talk about housing with Marcel Lebrun from the 12 Neighbours tiny home development in Fredericton and Neighbourly Homes. We also spoke with Julia Woodhall-Melnick -- the Director of the Home Research Lab at the University of New Brunswick and Canada research chair in resilient communities. Our conversation is about ways of providing housing to people who are currently homeless. And off the top of the show, we hear about a proposal in Fredericton to build apartment buildings in the College Hill neighbourhood.

With the upcoming National Motor Freight Classification (NMFC) system changes — Docket 2025-1 — poised to boost carrier efficiency and potentially lower shipping costs, this discussion examines past classification challenges and outlines the future benefits, along with crucial preparation resources for shippers.   Host Samantha Jones of SJ Consulting is joined by Seth Bauer, Director of Traffic Services at Old Dominion Freight Line, and Keith Peterson, Director of Operations for the National Motor Freight Traffic Association (NMFTA).   Key Takeaways: ·       Why did the NMFTA change to density-based pricing? [5:54] ·       How will updates to the National Motor Freight Classification system impact shippers? [8:48] ·       Benefits and challenges of the NMFC Docket 2025-1 changes. [17:11] ·       Resources and tools that help shippers prepare for the upcoming changes to the NMFC system. [20:31]    Shareables: ·       “Freight today, a lot of it is on pallets so it makes sense to look at it from a density-base. You need the dimensions and the weight. It just keeps it nice and simple and uniform across the board.” — Keith Peterson, Director of Operations, NMFTA ·       “From a classification standpoint, simplification is going to be great. And it's going to create a better experience for the customer.” — Seth Bauer, Director of Traffic Services, ODFL ·       “We want a pallet that is composed well. It's never been incumbent on the shipper in the past to make sure they are stacking their pallets so they are filling all the spaces.” — Seth Bauer, Director of Traffic Services, ODFL ·       “I don't know any carrier that doesn't appreciate getting the dimensions so they know what to plan for as far as picking up.” — Keith Peterson, Director of Operations, NMFTA ·       “From a carrier perspective, the best resource we have is the Solutions Specialist.” — Seth Bauer, Director of Traffic Services, ODFL   Resources ·       Connect with Samantha Jones ·       OD's NMFTA Resource Page ·       OD Outlook ·       ODFL.com ·       NMFCChanges.com ·       Cargo Shorts podcast ·       Shippers can direct freight-related questions to marketing@ODFL.com.

Kevin Kennon, an award-winning architect, discusses the future of cities, housing affordability, and the role of architecture in urban life. He emphasizes the importance of smarter density, mixed-use developments, and integrating residential, commercial, and community spaces. Kennon highlights the impact of tariffs on housing costs and the need for free trade. He also discusses the benefits of prefabricated components over modular housing and the role of urban transport in housing affordability. Kennon advocates for architects to have a greater role in shaping public policy to improve livability and economic vitality in cities.Please let Gene know your thoughts on Trump's tariffs and any questions or comments regarding this episode by emailing Gene at contact@economicsexplored.com.About Kevin KennonKevin Kennon is an internationally renowned architect with over 40 years of experience, specializing in environmentally sustainable and innovative design. As the founder and CEO of Beyond Zero DDC Inc., Kevin leads the development of zero-carbon emission luxury eco-resorts in remote wilderness locations worldwide, merging design excellence with ecological responsibility. His extensive portfolio includes projects like the 1.5 million square foot Barclays North American Headquarters, the Rodin Museum in Seoul, and multiple award-winning Bloomingdale's stores. Additionally, he led United Architects, a finalist in the prestigious World Trade Center design competition, further solidifying his impact on architectural innovation.  Kevin's expertise spans adaptive reuse, urban planning, and large-scale developments, with projects featured in the permanent collection of MoMA, New York. He has earned over 40 international design awards and is a sought-after thought leader, contributing to discussions on urban development, climate change, and sustainable architecture. His work extends beyond architecture; as an expert witness and lecturer at leading institutions like Yale and Columbia, he brings a multidisciplinary approach to his craft. TimestampsIntroduction (0:00)Kevin Kennon's Journey into Architecture (2:53)Economic Considerations in Architecture (7:13)Impact of Tariffs on Housing Affordability (11:22)Challenges in Housing Development (15:53)NIMBY Issues and Urban Development (18:19)Principles of Better Urban Design (21:00)Social Housing and Public Investment (33:01)Role of Urban Transport in Housing Development (38:05)Modular Housing and Productivity (44:12)TakeawaysSmarter Density is Key: Cities should move away from rigid zoning that separates residential and commercial spaces, instead creating mixed-use developments that blend different functions and create more vibrant, integrated neighborhoods.Architecture is About Imagining the Future: Architects are not just solving spatial problems, but are critical thinkers who can help design more livable, affordable, and sustainable urban environments that address complex social and economic challenges.Economic Considerations Drive Urban Design: Real estate development is deeply influenced by economic factors like tariffs, interest rates, and investment strategies, which significantly impact housing affordability and urban development.User Control Enhances Productivity: Workplace design should focus on giving people greater control over their environment, including temperature, lighting, and space configuration, which can improve overall productivity and satisfaction.Modular Housing Has Limitations: While prefabricated housing components show promise for reducing construction costs, they are not a magic bullet for housing affordability. Successful solutions require a holistic approach considering local conditions, transportation, and community needs.Links relevant to the conversationKevin's Wikipedia entry:https://en.wikipedia.org/wiki/Kevin_KennonEconomics Explored episode w/ Natalie Rayment, YIMBY QLD on the Missing Middle in housing:https://economics-explained.simplecast.com/episodes/missing-middle-housing-other-urban-planning-issuesLumo Coffee promotion10% of Lumo Coffee's Seriously Healthy Organic Coffee.Website: https://www.lumocoffee.com/10EXPLOREDPromo code: 10EXPLORED Full transcripts are available a few days after the episode is first published at www.economicsexplored.com.

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Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyle

In this episode, I'm sharing 6 powerful ways to boost your lawn care profits by tightening your routes and building better route density in 2025. Less drive time, more mow time — let's turn your schedule into a money-making machine. LINK Membership Get Brian's Free Newsletter https://www.lawntrepreneuracademy.com/  LMN Mastermind Sessions (Use code Brian). LMN Landscape Software (Interested in checking out LMN and giving it a free Trial? Use our link or the code "Brian" to get the best savings and signup experience possible). Brian's Lawn Maintenance On YouTube Brian's Lawn Maintenance On Instagram www.brandedbullinc.com  www.CycleCPA.com mention code: Brian to save $200. www.PostcardMania.com/Brian Zero to $100K!: The Complete Guide on How to Start a Successful Lawn Care Company Brian's Lawn Maintenance "MERCH" Together In The Trades - The Summit for Couples in Business - Savannah, Georgia August 14 - 16, 2025 EQUIP Expo - Oct 21-25, 2025 (Save 50% with code Brian)   Our Affiliate Partners: www.EquipmentDefender.com (Brians10 Save 10%) www.KujoYardwear.com (Brians10 Save 10%+Free Shipping!) www.ISOtunes.com (Save 10%) https://bit.ly/3wzhaI4 www.ProvenLocks.com (Brians10 Save 10%) www.DarwinsGrip.com (Brians10 Save 10%) www.Plow-Right.com (Brians10 Save 10%) www.Ballard-Inc.com (Brians10 Save 10%) www.EarthWay.com (Brians10 Save 10%) www.RhinoHitch.com (Brians10 Save 10%) www.SureCanUSA.com (Brians10 Save 10%) www.ComfortTrim.com (Brians10 Save 10%)

This week we finish up our series on density by thinking bigger picture and experimenting. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

Sheep like “weeds.” They will eat them first. This makes them a great tool for improving all kinds of landscapes, including forage crops. Matt Goble, a sixth-generation sheepman from Utah, joins me to discuss the different strategies he and his family employ to make their wool sheep a very profitable enterprise. Thanks to our Studio...

Cities of a certain size in Colorado have to allow more density, because of a suite of new state development mandates. But several cities, like Westminster, Colorado Springs and Arvada, are pushing back. In some cases, they have said, flat out, that they do not intend to comply with some of the laws. Historically, local governments in Colorado and across the nation have had domain over the rules that shape their growth, so at the heart of this conflict are objections over the loss of local control.CPR's Bente Birkeland and Nathaniel Minor explain what these new laws, some of which take effect as soon as this summer, do; what the rub is for some Colorado cities; and what a potential legal standoff could mean for how Coloradans live and move through the state.Purplish is produced by CPR News and the Capitol News Alliance, a collaboration between KUNC News, Colorado Public Radio, Rocky Mountain PBS, and The Colorado Sun, and shared with Rocky Mountain Community Radio and other news organizations across the state. Funding for the Alliance is provided in part by the Corporation for Public Broadcasting.Purplish's producer is Stephanie Wolf. This episode was edited by Megan Verlee and sound designed and engineered by Shane Rumsey. Our theme music is by Brad Turner. Special thanks to KDNK in Glenwood Springs, which made its studios available for the recording of this episode.

Welcome back! This week we talk about a really flexible and cool subdivision, 8th note triplets, and their effect on density. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

Today, we're diving into the powerful concept of route density and how it became the biggest factor in our lawn care company's profitability and success. Over the years, we've had to refine, trim, and strategically build our routes to create a thriving business. It wasn't always perfect, but after a decade of fine-tuning, we've optimized our route density to maximize efficiency and profits. Now, we're sharing what we've learned so you can do the same. Enjoy!   LINK Membership Get Brian's Free Newsletter https://www.lawntrepreneuracademy.com/  LMN Mastermind Sessions (Use code Brian). LMN Landscape Software (Interested in checking out LMN and giving it a free Trial? Use our link or the code "Brian" to get the best savings and signup experience possible). Brian's Lawn Maintenance On YouTube Brian's Lawn Maintenance On Instagram www.brandedbullinc.com  www.CycleCPA.com mention code: Brian to save $200. www.PostcardMania.com/Brian Zero to $100K!: The Complete Guide on How to Start a Successful Lawn Care Company Brian's Lawn Maintenance "MERCH"   Our Affiliate Partners: www.EquipmentDefender.com (Brians10 Save 10%) www.KujoYardwear.com (Brians10 Save 10%+Free Shipping!) www.ISOtunes.com (Save 10%) https://bit.ly/3wzhaI4 www.ProvenLocks.com (Brians10 Save 10%) www.DarwinsGrip.com (Brians10 Save 10%) www.Plow-Right.com (Brians10 Save 10%) www.Ballard-Inc.com (Brians10 Save 10%) www.EarthWay.com (Brians10 Save 10%) www.RhinoHitch.com (Brians10 Save 10%) www.SureCanUSA.com (Brians10 Save 10%) www.ComfortTrim.com (Brians10 Save 10%)

Great Scott! Ten years?! To celebrate a decade of podcasting, we're firing up the DeLorean and revisiting the timeless classic, Back to the Future! Join us as we explore the 80s magic, the 50s nostalgia, and the time-traveling mayhem. Check your flux capacitors and then listen in! Did you enjoy the episode? Don't forget to hit that subscribe button and join us for more retro movie discussions! Want even more? Get bonus content and connect with us directly by supporting the show on Patreon. For additional episodes and exclusive insights, head to www.30podcast.com. And if you love what you hear, leave us a glowing review on your favorite podcast app—especially Apple Podcasts. Your support keeps the show going!

This week we jump into another subdivision and experiment with how it affects density. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

In this episode of The Tech Leader's Playbook, Avetis Antaplyan and Brent Kedzierski discuss the concept of human-centric work design, exploring its implications for workplace efficiency and employee engagement. Brent shares insights from his extensive experience in organizational psychology, emphasizing the importance of understanding worker dynamics, the role of technology, and the need for structured work environments to enhance productivity. The conversation dives into metrics of work intensity and density, the significance of achieving a flow state, and common inefficiencies that hinder productivity in modern workplaces. Brent advocates for a shift towards more intentional work structures, such as time blocking, to foster deeper focus and collaboration among employees. In this conversation, Brent and Avetis explore the intersection of technology, automation, and human adaptation in the workplace. They discuss the fears surrounding automation, the implications of the Fourth Turning theory on the future of work, and the importance of human-centric design in technology. The dialogue also touches on the evolving job market, the necessity for companies to adapt, and the significance of employee satisfaction and engagement in a rapidly changing environment.TakeawaysUnderstanding worker dynamics can lead to improved performance and satisfaction.Technology should enhance human capacity, not replace it.Flow state is essential for maximizing productivity and creativity.Interruptions significantly reduce work efficiency and focus.Time blocking can help create structured work environments.Cognitive flexibility is becoming a crucial skill in the modern workplace.Many employees feel they lack clear performance expectations and feedback.Reducing unnecessary meetings can lead to more productive work hours.People fear technology will replace them.The Fourth Turning theory explains cycles in society.Technology is hitting a peak with AI advancements.Companies need to rethink their reliance on technology.The job market is shifting towards service-related roles.Happy employees lead to better productivity.Chapters00:00 Introduction to Human-Centric Work Design05:37 Intensity and Density in Work Metrics16:20 The Flow State and Productivity22:13 Inefficiencies in the Workplace28:04 Structuring Work for Efficiency33:36 The Technology Trap and Human Adaptation44:11 The Future of Work and Human-Centric Design51:07 The Shift in Job Markets and Human Skills57:22 The Human Condition and Workplace SatisfactionBrent Kedzierski's Social Media Links:https://www.linkedin.com/in/brentkedzierski/Brent Kedzierski's Website: https://www.humanwrks.com/

We are in the midst of a great awakening. Now, more than ever, humanity is encouraged to make the inner shifts necessary to steer consciousness into a higher, more harmonious existence. We do not come to discover these new worlds of possibility by constantly looking outside of ourselves - we must go within. In her book Wild Spirit Fire - Freedom from Fear and Separation, my amazing guest this week, Danielle Kort, leads readers on a journey back into ourselves where we can expand beyond the belief that we are separate from our true, divine nature and remember the interconnectivity of all that exists.On this week's guest episode, Danielle shares her remarkable story of how she came to channel the voice of her divine entourage : her Higher Self and masterful beings who come from a unified perspective. She explains the concise and immensely powerful guide to spiritual ascension, we are uplifted through profound insights and engaging parables which ignite the light within us. Danielle guides us to surrender our burdens and resolve inner conflict so we can create our world from a foundation of love, joy and empowerment. Her message leaves us with a heavenly vision for humanity, one that is now becoming available to those aligning with Unity Consciousness. This dream of unity is being birthed and you are invited to participate in its joyous co-creation!Danielle is a retreat host, New Earth Ascension Guide, and author of Wild Spirit Fire: Freedom from Fear and Separation. With over a decade of experience helping others awaken their creativity, intuition, and joy, Danielle offers a unique perspective on spiritual ascension and personal empowerment. What sets Danielle apart is her ability to distill complex spiritual concepts into relatable, actionable steps for personal growth. She captivates audiences with her blend of deep wisdom, authenticity, and playful energy, appealing to listeners who seek a balance of sustainable luxury, spirituality, and meaningful transformation.Danielle is also the co-founder of Women Breaking Plates, an empowerment movement that captured national attention. These unique events invite participants to physically release old energies by writing their limiting beliefs on plates and smashing them. The movement was featured in the LA Times.Danielle offers a refreshing perspective on spiritual growth, creativity, and empowerment that will inspire your audience to elevate their lives. Her story of transformation, combined with actionable insights, will resonate deeply with listeners seeking authentic spiritual and personal development. Here is a link to her bio + a link to one of her previous podcast interviews.Wild Spirit Fire: Freedom from Fear and Separation by Danielle Kort: https://a.co/d/3Bl9o0SThe Wild Spirit Fire Bali Bliss Retreat: www.daniellekort.com/baliblissretreat (2 spots for LADIES left!) Danielle's website: www.daniellekort.comhttps://www.linkedin.com/in/daniellekort/ https://www.instagram.com/danielle.kort/?hl=enhttps://www.youtube.com/@daniellekort/videos https://www.facebook.com/AscensionGuideDanielleKort/ 

New month, more work on density! This month, instead of concerning ourselves with notes per bar, we are going to concern ourselves with particular subdivisions. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

This week, we are combining everything we've worked on this month so far into some pretty interesting ways of practicing. Enjoy! WANT THE RESOURCES THAT GO ALONG WITH THIS EPISODE?? Head over to our Patreon page and when you donate $3 or more a month you get the resources for this episode and every other. We will also be bringing you many extras exclusively to our patrons including transcriptions and a FREE gift  of our latest Ebook, The Diatonic Method. We hope that we bring you value every week here at the 10 Minute Jazz Lesson and we appreciate all of your support!

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