Podcasts about Density

An unfortunately all too common way to lose your autonomy and stop living before you die, and to die sooner and more painfully, is to suffer an osteoporotic fracture in your old age.  The time to prevent that from happening to you in your 80s is right now.  And it's not about calcium, vitamin D, or even bone mineral density.  Most of what you've heard about bone health as you age is wrong or not enough.  Let's change that, because the world needs you to show up more as you get older, not less.Visit my website: www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

New figures out on Monday show that the median house values in Sydney, Canberra and Brisbane have become, well, kind of insane. They’re the kind of figures that make people who’ve been desperately saving to break into the housing market tear at their hair by the roots.But new research shows that allowing Australians to subdivide their properties could mean a million new homes being delivered in the nation’s five largest capital cities.Today, senior economics correspondent Shane Wright, on whether this solution, which has eased price pressures in New Zealand, could be accepted here.Subscribe to The Age & SMH: https://subscribe.smh.com.au/See omnystudio.com/listener for privacy information.

Quem foi Sun Ra e como a visita de um habitante de Saturno revolucionou a música terrestre, inaugurou o afrofuturismo e expandiu a imaginação das pessoas negras até o espaço em uma época de violenta segregação racial.Apoie este podcast: alinevalek.com.br/apoieAssine nossa newsletter: alinevalek.substack.comFale comigo: escreva@alinevalek.com.br

Everyone: one of the big existential changes in management and leadership is a whole new model for talent. Today, for the first time in human history, we've agreed to pay one person a $Trillion dollars for his skills (Elon Musk). And this trend is growing. Google paid $2.7 Billion to hire Noam Shazeer, the co-founder of Character AI. Mark Zuckerberg paid around $100 Million to hire Jiahui You, a top OpenAI researcher. And others, Lucas Beyer, Alexander Kolesnikov & Xiaohua Zhai, were rumored to receive $100 M signing bonuses to join Meta. What's going on? What happened to our belief in the “bell curve” of performance, forced rankings, salary bands, and all the traditional ideas of talent management? Well it's time to throw that stuff out the window and think differently. As many researchers have pointed out, including Boris Groyberg from Harvard, these “hyperperformers” can deliver 100 to 1000 times higher outcomes than an “average” employee and their utility and value is very hard to reproduce. Groyberg's studies show that hyper-performers in one company turn into middling performers in another. And this is borne out by our research, which shows that individuals who fit the culture and behaviors of a company well can absolutely deliver 10-fold higher performance than those who “grind the gears.” All this said, the traditional talent management model has not worked out well, and I want to encourage you to ditch it. Even the job market itself bears this out: some “10x engineers” make 5 times as much money as engineers sitting next to them, and the same is true for sales people, consultants, politicians, and athletes. (The top ten NBA players make 7X more pay than the “average” NBA player.) So why do we try to “commoditize” this into a bell-curve based talent system? Integrated Talent Management, as defined by HR, leads to over-hiring, layoffs, and all sorts of “performance commoditizing” effects. If you use the Talent Density philosophy, by contrast, you wind up with a smaller company which performs at a much higher level. Listen to this podcast and I'll explain all that needs to be addressed. Suffice it to say that in a world of AI-powered Superworkers, it's your talent system (as a whole) that's going to drive extraordinary growth and competitive advantage, not fitting people into the bell curve. Like this podcast? Rate us on Spotify or Apple or YouTube. Additional Information The Myth Of The Bell Curve: Look For The Hyper-Performers How To Create Talent Density We Wasted Ten Years Talking About Performance Ratings. Seven Things We've Learned. Galileo: The World's Trusted Agent for Everything HR   Chapters (00:00:00) - Initiated Talent Management: The Future of Talent(00:06:11) - Talent Management and the Layoff Cycle(00:08:53) - Talent density and the management process(00:17:03) - Bradley: Talent density and the culture(00:22:14) - Airline Industry

Jan Doering, Assistant Professor of Sociology at the University of Toronto explores the complex relationship between sound, behavior, and social conflict, unpacking the social, cultural, and neurological dimensions of sound, and discussing how we can move toward a more considerate coexistence in our shared environments.Sound that delights one person can deeply distress another. Clare and Jan explore how our appreciation of sound is deeply subjective and why this gap often turns into tension in urban life. Through examples from everyday environments, they discuss how noise reflects culture, how it can become a form of power and resistance, and why some people respond to it with frustration or even aggression.The conversation challenges policymakers, urban planners, and designers to take sound seriously as an issue of well-being issue and accessibility, highlighting how neurological safety and collective responsibility can help create more peaceful and inclusive soundscapes.Clare and Jan also reflect on the deeper psychological and emotional layers behind how we relate to sound, revealing that finding peace in a noisy world might start with changing how we listen.Jan Doering is an Assistant Professor of Sociology at the University of Toronto. His research explores social control and conflict in urban neighborhoods, as well as how individuals experience and respond to discrimination. He has received research funding from the National Science Foundation, the Fulbright Commission, and the Social Sciences and Humanities Research Councils.His first book, “Us Versus Them: Race, Crime, and Gentrification in Chicago Neighborhoods” (Oxford University Press, 2020), examines the dynamics of community conflict and identity during the era of Trayvon Martin and Michael Brown.Key TakeawaysHearing is a sense we cannot turn off, making sound a constant, shared experience.Noise is not just about volume - there are more elements to consider Urban “vibrancy” often comes at the expense of rest and recovery, highlighting a policy blind spot.Municipalities, designers, and leaders can promote neurological safety by designing environments that support well-being and reduce sensory stress.CHAPTERS03:00 Introduction06:05 Tension Around Noise09:10 Defining Noise and Perception12:16 Reframing Noise Experiences18:05 Joy in Noise: Machines and Gender22:18 Noise and Cultural Responsibility29:08 Government and Policy Failures36:50 Consequences of Noise Stress45:50 Allergic to Peace?51:31 Sadism, Pleasure, and Noise-Making Behavior58:45 Emotional vs. Intellectual Arguments for Quiet01:04:40 Density, Well-being, and Cultural Vision01:08:00 Creative Solutions and Happy SpacesSourcesClamor by Chris Berdik — https://www.chrisberdik.comGolden: The Power of Silence in a World Full of Noise by Justin Zorn & Leigh Marz — https://www.amazon.com/Golden-Power-Silence-World-Noise/dp/0063027607Just Think: The Challenges of the Disengaged Mind – Wilson, T.D. et al., Science (2014) — https://pmc.ncbi.nlm.nih.gov/articles/PMC4330241Epstein, M. J. (2020). Sound and noise: A listener's guide to everyday life. McGill-Queen's Press-MQUP....

An unfortunately all too common way to lose your autonomy and stop living before you die, and to die sooner and more painfully, is to suffer an osteoporotic fracture in your old age.  The time to prevent that from happening to you in your 80s is right now.  And it's not about calcium, vitamin D, or even bone mineral density.  Most of what you've heard about bone health as you age is wrong or not enough.  Let's change that, because the world needs you to show up more as you get older, not less.Come to my website: www.healthcouragecollective.comAre you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started?  Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com

AWS plans a $50 billion enhancement to deliver higher-density compute for government AI. The initiative pushes efficiency and elevates multi-model support. Leaders say the investment prepares agencies for escalating AI demand.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Southern Utah's future won't be decided by accident.We take you inside the most consequential choices shaping St. George right now—from Tech Ridge's emerging skyline and the plan to heal the Black Hill scar, to the four paradoxes that determine whether growth feels livable or overwhelming: housing, resources, wages, and heritage.What You'll Get in This Episode:Tech Ridge vision – skyline impacts, 60 acres of parks and trails, and smarter traffic with new southern accessBlack Hill scar fix – why this signals stewardship and design standards for the futureHousing paradox – supply constraints on only 11% developable land vs. policies that inflate demandResource limits – water scarcity, hillside ordinances, and view corridors that protect ridgesJobs and wages – moving from population-tied sectors to higher-pay career laddersHeritage and identity – trails, lights, festivals, and shared rituals that bind newcomers to long-timersBalance of power – courts vs. executive authority and Utah's redistricting tensionCommunity spotlight – Stuff The Bus toy drive at Station One on December 5thLive format plans – upcoming guests and a call for your inputThis is a candid, on-the-ground tour of how density, design, and economic mix can protect views, trails, and small-town character while raising incomes and keeping families here. From clustered mixed-use neighborhoods to the policies that make beauty non-negotiable, we lay out the roadmap to grow with intent.We also zoom out to the national headlines shaping the backdrop: UAP revelations, courts rebalancing executive power, and how these threads pull back to local stakes—trust in institutions, transparent tradeoffs, and the social fabric that keeps neighbors moving in the same direction.If you care about where St. George is headed over the next 20 years, this is your jumping-in point.Subscribe, share with a neighbor, and tell us in the comments: What heritage do you refuse to lose as Southern Utah grows? Your voice is the difference between growth that happens to us and a future we build on purpose.Looking for a Real Estate expert? Find us here!www.wealth435.comhttps://linktr.ee/wealth435Below are our wonderful friends!Find FS Coffee here:https://fscoffeecompany.com/Find Tuacahn Amphitheater here:https://www.tuacahn.org/Find Blue Form Media here:https://www.blueformmedia.com/ #StGeorge #SouthernUtah #UtahPolitics #HousingCrisis #TechRidge #WashingtonCounty #CommunityDevelopment #The435Podcast  [00:00:00] Opening Banter And Show Setup [00:07:15] Tech Ridge Plans And The Black Hill Scar [00:18:40] Density, Traffic, And Skyline Impacts [00:27:30] Age Of Disclosure And UAP Politics [00:38:05] Courts, Borders, And Balance Of Power [00:49:20] Community Drive: Stuff The Bus Details [00:53:45] Holiday Events Around Southern Utah [00:59:20] Framing Southern Utah's Growth Pillars 

We discuss the best Black Friday VR deals including Quest 3S bundles at Costco and Best Buy, and PS VR2 dropping to $300, as well as Lynx's next headset reportedly skipping Android XR while aiming for the widest standalone field of view. We also dive into TCL's high-density OLED displays and how they could enable the midrange headsets VR needs, then share our thoughts on Steam Frame one week after its reveal, including why it isn't Valve Index 2 – and why that's a good thing – plus what its reportedly unprecedented modular design could mean for PC VR.

"Muscle Egg"AMRAP 5 Minutes-Bar Muscle-Ups*EMOM, Including the Start: 10 Pistols» View the Video Version: https://youtu.be/4Hx5Rfo_xPE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In the first episode of A Developing Story, host Brian Peter Falk introduces the idyllic beach city of Santa Monica, California and explores how a controversial state wide development mandate called "The Housing Element" is forcing the city to allow the construction of nearly 9,000 new apartments.Santa Monica Daily Press Links:https://smdp.com/news/hcd-rejects-citys-housing-element-demands-revisions/https://smdp.com/news/after-housing-element-debacle-implementation-work-begins/https://smdp.com/news/housing-element-becomes-hot-topic-at-local-leader-gathering/

As California's current high-speed rail fiasco attests, big and ambitious public projects are hard. California's biggest project of all is housing development. Will it suffer the same fate? In this final episode, Brian explores the impediments to success, including the increasingly caustic "backyard brawl" between NIMBYS and YIMBYS, and asks his guests to pitch their versions of a successful housing future. Santa Monica Daily Press Links:https://smdp.com/business/high-speed-rail-2/https://smdp.com/news/fresh-batch-of-yimby-housing-bills-clash-with-coastal-protections-again/https://smdp.com/government-politics-2/abundance-meets-resistance-are-democrats-finally-ready-to-go-all-in-on-building-housing/    

In this episode, Brian examines three housing development projects in Santa Monica – all of which have courted controversy. One is a large development that could replace a beloved grocery store, another is a supportive housing project a block from the city's shopping promenade, and the third is a project that was killed by community activism, with unintended consequences. Santa Monica Daily Press Links:https://smdp.com/news/public-stir-persists-for-gelsons-replacement-project/https://smdp.com/business/development/plans-updated-for-122-unit-affordable-housing-development-at-1318-4th-street/https://smdp.com/business/residents-want-a-reduced-bergamot-transit-village/ 

Santa Monica, like much of Los Angeles County, is a city dominated by neighborhoods of low-density, single-family homes. But low density has played a role in California's housing crisis. The state is responding with "Density Bonuses" for developers, which encourage more building, but at what cost? This episode crunches the numbers, explains the density bonus "matrix," and spotlights a planned density bonus building. Santa Monica Daily Press Links:https://smdp.com/news/density-bonus-rules-allow-developers-to-double-the-size-of-some-projects/https://smdp.com/uncategorized/santa-monica-board-continues-review-of-132-unit-housing-project-over-design-concerns/https://smdp.com/business/development/santa-monica-housing-pilot-program-reaches-capacity-within-days-planning-commission-seeks-extension/

Jeffrey W Meeusen, Xin Yi, Steven W Cotten, Jacob B Nielsen, Leslie J Donato, Patricia M Jones, Alagar R Muthukumar, Rafael Zubirán, Alan T Remaley, Jing Cao, Modern Low-Density Lipoprotein Cholesterol Formulas Outperform Direct Methods in Patients with Hypertriglyceridemia and Low Levels of Low-Density Lipoprotein Cholesterol, Clinical Chemistry, Volume 71, Issue 11, November 2025, Pages 1138–1146, https://doi.org/10.1093/clinchem/hvaf099

Did you like the impact the Federal Government's Housing Accelerator Fund had on Halifax's downtown core and peninsula? By radically updating zoning requirments around Halifax's city centre, the Housing Accelerator Fund allowed the city and investors to tackle Halifax's housing crisis head on, by building more units!So what's Halifax Regional Municipalities second act to tackle the housing crisis? The Suburban Plan!The Suburban Plan looks to have similar zoning requirments in the suburban areas of Halifax, think of Lower Sackville, Fall River, Hammonds Plains, East Hants, etc! This will allow significant density, and amenities, to grow in the Suburban areas of Halifax so that the suburbs can thrive as well. Halifax Regional Municipality submitted its 1900 page report on the Suburban Plan to the province of Nova Scotia for review and approval, and the province actually rejected it, stating that the Suburban Plan doesn't go FAR ENOUGH with its goals of development and density. So Halifax is currently editing the plan and the hope is that it is submitted in early 2026 with approval by the province in the spring. Kevin Riles from Sightlines Planning + Approvals is here to break down what the Suburban Plan is, what Halifax's intentions are, and the growth Halifax is expected to see over the next 25 years!Jason Paul902-220-7357jason@infinityrealestategroup.caKevin Riles902-403-7847kevin@sightlineplanning.ca

In this episode of Buildipedia, Mat chats with Melissa Neighbour, Director at Sky Planning, about Sydney's Fairer Future Plan and what it means for housing, density, and smarter city growth. They explore how evidence-based planning, rezoning, and transport-oriented development can unlock supply while protecting heritage and improving livability. Melissa also shares insights on Propinion, a new collaborative platform helping planners, architects, and developers navigate complex legislation together — offering a fresh, practical perspective on how Sydney can build the cities we deserve.CONNECT WITH US ON SOCIAL MEDIA!WEBSITE: https://www.buildipedia.au/LINKEDIN: https://www.linkedin.com/company/buildipedia/FACEBOOK: https://www.facebook.com/buildipediapod/INSTAGRAM: https://www.instagram.com/ballastpointprojects/JOIN OUR COMMUNITY: https://www.buildipedia.au/CONTACT Melissa Neighbour:  ⁠https://www.skyplanning.com.au/CREDITSINTRO: Rita MastrantoneINTRO & OUTRO MUSIC: Coby WilkIf you LOVED the episode, please make sure you share this on your Instagram stories and tag us @ballaspointprojects.Thanks for listening & talk soon!Mat

In this episode of Two Bees in a Podcast, Amy Vu and Dr. Jamie Ellis discuss physiological responses of colonies to apiary population density with Dr. Ashley Mortensen, a scientist with the Plant and Food Research Group at the Institute of Bioeconomy Science in New Zealand. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode. 

Dr. Michael Blankstein chats with Dr. Jo De Schepper about study findings of the paper: "Local Osteo-Enhancement Procedure Significantly Increases Bone Mineral Density in the Proximal Femur of Postmenopausal Women with Osteoporosis at High Risk of Hip Fracture" in the first part of the episode. In the second part, Dr. Blankstein speaks with Dr. Clayton R. Welsh about the results of their study entitled: "The Effect of Fully Threaded Screws on Valgus Collapse in Garden One and Two Femoral Neck Fractures." Live from the 2025 OTA Annual Meeting. For additional educational resources visit OTA.org

This episode is a front-row seat to what happens when the Universe stops nudging… and starts intervening.Nicole and Kerry Davis unravel the story of a woman who spent years moving the goalpost on her destiny — until one mushroom ceremony collapsed a decade of stagnation into a single night of undeniable awakening.From birthing an iron sword to meeting the feminine force that's been waiting for her, to alien DNA stirring awake and the kind of shamanic initiation you don't forget — this is transformation at its rawest.(Timestamps below)⬇️The 3-Day 180 Retreat (Feb 26, 2026)https://www.nicolefrolick.com/3-day-180-retreat⬇️The Unf*ckable YES 11-11 Transmissionhttps://www.nicolefrolick.com/unfckable-yes-p⬇️Work With Nicole 1:1https://www.nicolefrolick.com/work-with-nicole⬇️Healing Game Changerhttps://www.nicolefrolick.com/healing-breakthroughSUBSCRIBE & FOLLOWIf you're enjoying the show, please subscribe to iTunes and leave me a 5 star review!  This is what helps the podcast stand out from the crowd and allows me to help people find a refreshing spin on spirituality with a great blend of entertainment and credible advice.Newsletter: https://tinyurl.com/3wa5dnwjWebsite: http://nicolefrolick.com/Meditations: https://www.nicolefrolick.com/meditationsYoutube: https://www.youtube.com/user/nicolefrolickInstagram: https://www.instagram.com/nicolefrolick/Tiktok: https://tiktok.com/@nicolefrolickSpotify: shorturl.at/fikF7iTunes: http://apple.co/2ve7DtETIMESTAMPS00:00 Intro1:22 Universe aligning her with plant medicine5:10 Leaving Corporate to become a Mystic7:42 Changing the Goal Post of your Destiny9:50 Finally breaking through the plateau14:14 Was My Big YES Really A NO?17:25 Her 1st Plant Medicine Journey20:40 Her Mushroom Journey Begins23:00 Diminished Dosage & Becoming the Medicine26:28 The Micro Kicks In!29:42 Birthing The Iron Sword32:15 Who is SHE?36:01 Reverse Aging and Mushrooms39:20 Changing the Density of her body40:18 Benefits of a Double Journey Night48:08 Shamanic Initiation in the Journey56:08 Alien DNA Comes to the Surface59:30 The 2nd Journey Is Birthed1:01:12 The Portal Stays Open1:06:27 Collapsing 10 Years Into ONE!1:08:47 The Matrix - A Non-Plant Medicine Journey1:14:57 Biggest Change From the Retreat1:18:57 The Next 3-Day 180 Retreat!1:22:04 Kerry's message to you all

Discover how high-density mobile storage technology is helping businesses, institutions, and organizations solve space problems by eliminating wasted aisle areas and creating up to three times more storage capacity in existing facilities. Visit https://bradfordsystems.com/high-density-mobile-storage/ for more info. Bradford Systems City: Elmhurst Address: 945 North Oaklawn Avenue Website: https://bradfordsystems.com/

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Welcome to another episode of The Electropages Podcast, hosted by Robin Mitchell. Today's guest is Robert King, Technical Sales and Product Manager at Pickering Electronics. In this episode, Robert takes us inside the engineering behind Pickering's latest generation of ultra-compact reed relays, including the new 5x5 mm Series 125 devices. He explains how these relays achieve mechanical switching speeds up to 250 hertz, support billions of cold-switch operations, and deliver impressive power handling in an incredibly small footprint. The conversation explores why density matters for modern semiconductor test systems, how Pickering maintains isolation and low leakage in high-frequency environments, and what makes reed relays uniquely suited to RF, medical, and instrumentation applications. Robert also reveals the clever magnetic design that enables normally closed reed relays, how the team engineered two-pole configurations inside a 5x5 mm package, and why advanced shielding and integrated diodes are critical for today's high-density switching matrices. Watch to learn how Pickering is pushing the limits of relay design and enabling more compact, capable, and scalable automated test systems for the next generation of semiconductor and RF technologies.

In this episode of Energy Newsbeat – Conversations in Energy, host Stu Turley sits down with Dr. Lars Schernikau, author of The Unpopular Truth About Electricity and the Future of Energy, to unpack why reliability and affordability must lead energy policy. They dive into the real costs of large-scale wind and solar—intermittency, low energy density, short lifetimes, grid stability (AC vs. DC/inertia), and hidden disposal/subsidy issues—contrast ERCOT nameplate vs. actual load, and spotlight energy poverty from Pakistan to Africa. Schernikau argues that “energy security starts at home,” calling for honest accounting and smarter investment in modern thermal, nuclear (incl. SMRs), geothermal, and long-horizon fusion—while noting AI/data centers make power resilience more critical than ever. Along the way: Bill Gates' recent climate-risk comments, COP priorities, NJ Ayuk and Chris Wright's energy-access push, and why financing institutions are beginning to rethink greenwashed narratives. Learn more at unpopular-truth.com.Dr. Schernikau, Thank You for your wonderful leadership in the world of Energy markets, and I look forward to more discussions. - Stu Highlights of the Podcast 00:00 - Intro01:27 – Net Zero and Bill Gates' Shift02:01 – Why Energy Reliability Matters03:13 – Ending Energy Poverty03:58 – Energy Efficiency Through History05:57 – Book Mention: Unpopular Truth06:12 – COP and Climate Priorities07:08 – Reliability Before Affordability09:04 – ERCOT Grid Costs & Overbuild10:39 – The 3 Problems: Intermittency, Density, Lifetime14:36 – Solar Durability Issues15:30 – Overbuilding and Storage Costs17:24 – Subsidies & Disposal Costs18:49 – Recycling and Greenwashing19:43 – Grid Stability: AC vs. DC23:16 – Energy Security Risks24:25 – Complex Grids & Vulnerability26:50 – Africa's Energy Development27:55 – Global Fuel Dependence32:26 – Politics, IEA, and Funding33:42 – Real Cost of Wind & Solar35:39 – Geothermal Laser Breakthrough36:10 – Future of Energy: Nuclear to Fusion38:38 – Germany's Nuclear Irony39:11 – European Politics & Hope40:10 – Financing & Greenwashing Shift42:33 – Wrap Up & Final ThoughtsFull transcript on https://theenergynewsbeat.substack.com/

Chartered town planner and urban designer George Weeks joins Elevate to unpack what “good density” actually looks like here in Aotearoa, and why the 5-minute pint test might be the simplest measure of liveability we've ever heard. George shares why density only works when you make the daily stuff easy: milk, a beer, a café, a park, within a short stroll from your front door. We dig into what NZ's getting right already (Point Chev, Christchurch terraces, Hobsonville), and what still needs work, like acoustic standards still stuck in the 1950s.You'll hear why the City Rail Link won't just shorten trips, it'll act like a “fountain of pedestrians” that shifts demand, value and development patterns around key stations. George breaks down why good streets are tree-lined, human-scaled and well-lit, and how developers can build projects that feel more like neighbourhoods and less like dense sprawl. If you're a builder or developer thinking about townhouses, walk-ups or mixed-use in any NZ city, this episode gives you a clear and practical playbook for density done right.Where else you can find usWebsite: https://www.masterbuilder.org.nz/Elevate Platform: http://elevate.masterbuilder.org.nzInstagram: https://www.instagram.com/masterbuildernz/Facebook: https://www.facebook.com/registeredmasterbuildersYouTube: https://www.youtube.com/channel/UCmh_9vl0pFf0zSB6N7RrVeg

More on gadolinium effects and detoxI was found to have a small pericardial effusion. What advice can you give me?Is melatonin beneficial for bone mineral density? If so, how much should I take?

 The Piper Alpha oil platform explosion killed 167 men and changed offshore safety forever. This is how a chain of ignored warnings turned the North Sea into a firestorm. And how another disaster, Deep Water Horizon, was foreshadowed by Piper.On July 6th, 1988, the North Sea lit up like a second sun. The Piper Alpha disaster wasn't just an accident—it was engineered by complacency, cost-cutting, and a system built to fail.This An Ounce episode dives into the chain of decisions that made disaster inevitable: missing paperwork, disabled safety systems, and production pressure that drowned out caution.From the first spark to the last survivor, this is the story of a night that reshaped offshore drilling worldwide.If you've ever wondered how safety rules are written in blood, this is it.

Who is Packet Power? Since 2008, Packet Power has been at the forefront of energy and environmental monitoring, pioneering wireless solutions that helped define the modern Internet of Things (IoT). Built on the belief that energy is the new cost frontier of computation, Packet Power enables organizations to understand exactly where, when, and how energy is used—and at what cost. As AI-driven workloads push energy demand to record levels, Packet Power's mission of complete energy traceability has never been more critical. Their systems are trusted worldwide for providing secure, out-of-band monitoring that remains fully independent of operational data networks.   Introducing the All-New High-Density Power Monitor Packet Power's newest innovation, the High-Density Power Monitor, is redefining what's possible in energy monitoring. At just under 6 cubic inches, it's the smallest and most scalable multi-circuit power monitoring system on the market, capable of tracking 120 circuits in a space smaller than what's inside a standard light switch. The High-Density Power Monitor eliminates bulky hardware, complex wiring, and lengthy installations. It's plug-and-play simple, seamlessly integrates with Packet Power's EMX software or any third-party monitoring platform, and supports both wired and wireless connectivity—including secure, air-gapped environments.   Solving the Challenges of Modern Power Monitoring The High-Density Power Monitor is engineered for the next generation of high-performance systems and facilities. It tackles five key challenges: Power Density: Monitors high-load environments with unmatched precision. Circuit Density: Tracks more circuits per module than any competitor. Physical Density: Fits anywhere, from PDUs to sub-panels to embedded devices. Installation Simplicity: Snaps into place—no tools, no complexity. Connection Flexibility: Wireless, wired, LAN, cloud, or cellular—you can mix and match freely. Whether managing a single rack or thousands of devices, Packet Power ensures monitoring 1 device is as easy as monitoring 1,000.   Why It Matters Now Today's computing environments are experiencing an energy density arms race—with systems consuming megawatts of power in a single cabinet. New cooling methods, extreme power densities, and evolving form factors demand monitoring solutions that can keep up. Packet Power's new High-Density Power Monitor meets that challenge head-on, offering the scalability, adaptability, and visibility needed to manage energy use in the AI era.   Perfect for Any Application This solution is ideal for: High-density servers and compute cabinets Distribution panels, PDUs, and busway components Embedded monitoring in OEM systems Large-scale deployments requiring fleet-level simplicity + more! Whether new installations or retrofitting existing buildings, Packet Power systems deliver vendor-agnostic integration and proven scalability with unmatched turn times and products Made in the USA for BABA compliance.   Learn More! Discover the true meaning of small & mighty:  

Sleep Continuum is a SpiritCode Transmission, an energy-encoded audio experience that merges advanced sound frequencies, delta-wave entrainment, subliminal re-patterning, and energetic healing to restore the body's innate ability to stay asleep and regenerate. Every layer, audible and inaudible, is encoded with tones, binaural precision, and multidimensional energy work that continues long after you drift into sleep. This Transmission reprograms the body, subconscious, and energy field to experience sleep as safety, to fall into a deep and restorative sleep. Each SpiritCode Transmission™ is a living energetic field that interacts directly with your subconscious mind, emotional body, and energy body, performing real-time repair through frequency. Through a precise fusion of delta-wave entrainment, binaural harmonization, subliminal reprogramming, and quantum light coding, this Transmission rewires your entire system to remain in deep, unbroken sleep while your vibration rises.  

Ryan Short — author of the new book The Civic Brand, and founder of place-branding firm Civic Brand — joins the show this week for a discussion on how cities can more meaningfully define their brand. The term has been used and overused in almost every industry imaginable, and yet, Ryan argues the importance of the idea at its root. Particularly, for places.Through this, we spend time on the lifecycle of a cliché, and how cities of various sizes can and should) go about avoiding becoming one.The new book zooms in, and surveys places that have done the work around brand intentionally, across the states. It's a great starting spot for folks in and around local government, and citizens alike. Timeline:00:00 Ryan Short is in good traffic.03:14 Cities at the tipping point with brand.04:55 Why Ryan wrote The Civic Brand.07:31 An Alaska project and triple bottom line.09:37 Tourism vs. place management.10:25 Listening to locals, not just departments.12:00 Branding as a tool for equity and alignment.13:18 Urbanism and marketing.15:06 Walkable cities vs. livable cities.17:15 Who the book is for — civic leaders to citizens.19:17 Libraries, Dewey Decimal, and early feedback.21:13 Marketing professionals and the shift toward destination management.23:20 How local culture actually drives big decisions.27:54 Power, culture, and the street-level brand.29:18 Balancing capitalism, people, and place.32:08 Density as environmentalism.33:53 Realism over idealism.34:38 When words lose meaning — “brand” and “place.”38:06 “Keep Austin Weird” and what it really means.39:09 Religion, symbols, and the depth of meaning.41:35 Making “welcoming” real in the built environment.43:28 Incongruities between vision and reality.44:10 Brand as civic north star.46:39 Why alignment matters.47:32 How to start civic alignment locally.49:18 Housing, universities, and shared goals.52:16 “Civic alignment” as the real message.52:54 The thesis chapter — start with Chapter 1.53:36 Commute — living and walking in Salida, CO.55:48 Wrapping up.For context:Buy the book.Ryan's firm: Civic Brand.

Nunca hay que subestimar a un camarero. Eso es algo que tenían muy claro la Stasi, George Orwell y Carlos Salvador Bilardo. Libros citados: Necesito saber hoy de tu vida, Sabrina Duque En el restaurante, Christoph Ribbat En busca del tiempo perdido, Marcel Proust Sin blanca en Paris y Londres, George Orwell Doctor y Campeón, Carlos Salvador Bilardo El partido, Andrés Burgo Muchas gracias a Andrés Burgo por los testimonios para este episodio. Música Original: Maxi Martínez Música adicional: Grand_project, Fernando Farinha, Density & Time, Everet Almond, Kevin MacLeod, The Great North Sound Society, Aakash Gandhi, Dan Lebowitz, TopSecretMusicNetwork Extractos de audio: Relato de Víctor Hugo Morales, fragmentos del programa Polémica en el Fútbol y de la película La vida de los otros Portada: Pablo Corrado Voz de cierre: Cecilia Bonino Gastropolítica es un podcast escrito, narrado y editado por Maxi Guerra. Reducto, Montevideo, 2025

What if the key to solving the mysteries of modern physics lies not in new mathematics, but in a physical interpretation of the mathematics we already have?This week, we begin a deep, two-part conversation with Dr. Chantal Roth about the Elastic Aether Theory—one of the first serious contenders we've found for a material interpretation of fundamental physics. Dr. Roth's quest for a deeper understanding of the universe begins by taking the mathematics of General Relativity, applying a set of material science axioms, and deriving what the mathematics of light and gravity tell us about the physical properties of the universe. Check out part 2, where we dive into the ether-based mechanisms for mass, light, charge, electricity, and gravity. PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00:00 Go!00:01:05 Introduction to Quantum Mechanics and Elastic Aether Theory00:05:24 The Quest for Understanding in Quantum Physics00:10:12 Perspectives on Aether and Spacetime00:15:57 Properties of Space: Elastic Solid Analogy00:20:48 Newton's Vision of Aether as a Mediator00:21:53 Newton's Ideas on Gravity and Refraction00:24:11 Mechanisms of Refraction and Light Behavior00:28:11 Limitations of Analogies in Wave Behavior00:33:58 Historical Context and Physics Connections00:37:26 The Concept of Metric Tensor in Space00:41:21 Discussion on the Constancy of Light Speed00:45:04 Mechanical Explanation of Wave Speed00:50:12 Interconnectedness and the Nature of Matter00:55:56 Refractive Index and Its Role in Gravity00:59:50 Examination of Atom Composition and Aether01:01:52 Introduction to Waves and Ether01:05:00 Wave Patterns and Their Implications01:09:00 Density and Stiffness in the Aether01:13:00 The Nature of Light Near Massive Objects#quantummechanics , #ElasticEtherTheory, #modernphysics , #physicsexplained , #theoreticalphysics , #historyofscience , #alberteinstein , #isaacnewton , #spacetime , #generalrelativity , #quantumphysics , #waveparticleduality , #cosmology , #light , #mindscape , #stringtheory , #mechanics MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671

 There are zombies walking among us — but not the kind you've seen in horror films. These monsters don't eat brains. They drain confidence, independence, and joy. This Halloween episode of An Ounce exposes the terrifying truth: how the “zombie pathogen” infects abusers, how they hunt, what they feed on, and—most importantly—how their prey can break free.In this episode:• The hidden origin of these zombies.• How they stalk and select their prey.• The slow harvest of confidence and joy.• Why they lash out when threatened.• The cure that starves the monster.

Colorado is rolling up its sleeves to try to solve the home attainability challenge and master-planned communities will be at the forefront. In this episode, Brownstein's Greg Vallin sits down with well-known real estate brokers Mike Kboudi and John Covert, both from Cushman and Wakefield, to dive into the forces shaping residential development across the Front Range.

In this episode, Angela sits down with Ulrich Dempfle, co-founder and CEO of CAROL Bike, to uncover the science and innovation behind one of the most time-efficient ways to boost VO₂ max, metabolic health, and brain function. Ulrich explains why VO₂ max is the most important marker for longevity, how it declines without training, and how short, AI-guided REHIT sprints boost mitochondria, BDNF (brain-derived neurotrophic factor), and cardiovascular fitness in just minutes. He also breaks down how Reduced-Exertion High-Intensity Interval Training (REHIT) works, why traditional zone 2 training doesn't work for everyone, and how gamification and real-time performance data make staying consistent easier than ever. What You'll Learn: Why VO₂ max is the strongest predictor of health and longevity How REHIT delivers major fitness gains in just minutes Why zone 2 training doesn't work for everyone How short, AI-guided sprints boost mitochondria and brain function Metabolic and cognitive benefits of REHIT How CAROL Bike personalises training to maximise VO₂ max TIMESTAMPS 00:00 Intro & The Importance of VO₂ Max 01:00 How VO₂ Max Declines and Why It Matters 04:22 Zone 2 Training Myths & Non-Responders 09:09 Mitochondria 101: Density vs. Efficiency 12:00 The Science Behind REHIT & CAROL Bike 19:09 Gamification, Dopamine & Workout Adherence 22:02 Lactate, BDNF & Brain Health Benefits 26:04 Insulin Sensitivity & Metabolic Effects 30:17 Efficient Weekly Training Structure 34:51 Afterburn Effect & Fat Oxidation Misconceptions 45:00 VO₂ Max Testing & Fitness Score Tracking 52:00 Peer-Reviewed Research & AI Personalisation 57:30 Real-World VO₂ Max Improvements 1:01:00 How to Get Started & Special Listener Offer VALUABLE RESOURCES ⁠Join The High Performance Health Community⁠ ⁠Click here⁠ for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Exclusive discount for podcast listeners on Carol Bike - the bike that gets you fittest the fastest - click here WWW.CAROLBIKE.COM and use code ANGELA Hormone Harmony - go to LVLUPHEALTH.COM/ANGELA and use the code ANGELA at checkout for an exclusive 15% off ABOUT THE GUEST Ulrich Dempfle is the CEO and co-founder of CAROL Bike, the world's first Reduced Exertion HIIT (REHIT) exercise bike. Originally trained as a mechanical engineer in Germany, Ulrich began his career in the automotive industry before moving to the UK to pioneer AI in healthcare systems. After discovering REHIT through a BBC documentary, he partnered with leading exercise scientists to bring this lab-based protocol to the public. Today, Ulrich leads CAROL's product development, combining science, data, and technology to deliver the most time-efficient cardio workout. CAROL website: https://carolbike.com/ Find CAROL Bike on all platforms @theCAROLbike ABOUT THE HOST Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker, and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️, a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and family without burning out. DISCLAIMER The High Performance Health Podcast is for general information purposes only and does not constitute professional or coaching advice, nor does it form a client relationship. The use of information on this podcast, or materials linked from this podcast, is at the user's own risk. Always seek advice from your medical doctor or healthcare professional before implementing any changes.

A big fight over housing density has been brewing in Littleton for years, and with voters set to decide the fate of Mayor Kyle Schlachter's “missing middle” housing reforms early next month, the debate is getting nasty! A rival mayoral candidate, Patrick Driscoll, was recently caught on a Ring camera swiping Schlachter's campaign materials. So, what's got Littleton so heated? We're revisiting a conversation host Bree Davies had with Mayor Schlachter earlier this year about where this push for density in Denver's south suburbs came from and why some of his constituents are so upset.  Housing density is certainly a major issue in Littleton's mayoral election, but it's specifically at issue in Ballot Question 3A. If that passes, the city charter would lock in historic zoning rules. That question was placed on the ballot by a citizen-led group called Rooted in Littleton, which Mayor Schlachter discusses in this episode at length.  This episode originally aired on June 25, 2025.  What do you think about the housing fight in Littleton? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this October 16th episode: Babbel - Get up to 55% off at Babbel.com/CITYCAST Denver Film Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

In episode 45 of Generationship, Rachel Chalmers speaks with Allegra Guinan of Lumiera about the trust dynamics and design ethics of voice-based AI. Together they explore how human tendencies to anthropomorphize voice systems can both build and erode trust, underscoring the need for responsible design and diverse perspectives.

In episode 45 of Generationship, Rachel Chalmers speaks with Allegra Guinan of Lumiera about the trust dynamics and design ethics of voice-based AI. Together they explore how human tendencies to anthropomorphize voice systems can both build and erode trust, underscoring the need for responsible design and diverse perspectives.

In this powerful interview, Aaron Abke reveals Jesus' urgent prophecy about the New Earth — why 95% of humanity is still missing the truth, and the choice every soul must face in the coming shift. We explore how the Law of One describes our transition into 4th density, why Gaia has entered planetary shadow work, and how Jesus' original teachings align with the path of spiritual awakening and soul evolution.We also unpack the hidden teachings of Jesus, the ancient “Two Ways” prophecy, Gaia's initiation into Stage 1 shadow work, and the Edenic vision from Isaiah that aligns with the positive polarity path. These insights reveal a spiritual fork in the road — one that determines your soul's trajectory in the age to come.This episode is a deep dive into prophecy, polarity, and spiritual awakening — connecting the original message of Yeshua the Nazarene with today's unprecedented shift in consciousness. Whether you are exploring the New Earth timeline, seeking clarity on the Law of One, or learning how to align with the path of service-to-others, this dialogue offers both timeless wisdom and urgent relevance. Watch until the end to discover how this prophecy is unfolding now, and what it truly means to choose the way of life in our lifetime.Aaron Abke is a paradigm-shifting spiritual teacher that delivers a fresh, new perspective on Metaphysics and Ontology through his teachings on the Jesus Way, the Law of One, A Course In Miracles, and Spiritual Intelligence. His passion is to provide humanity with the tools, practices, and wisdom needed to awaken to Enlightenment — “4th Density Consciousness” — and realize our destiny as an Enlightened civilization.___________________PODCAST CHAPTERS2:37 - The Three Beliefs of Ego 4:21 - Humanity's Shift to Fourth Density10:00 - Humanity's Involuntary Shadow Work13:03 - Positive vs Negative Polarization in Leaders 15:31 - The “Two Ways” Philosophy19:18 - The Necessity of Choosing Light or Dark25:01 - How the Negative Polarity Gains Influence27:28 - The Nature of Propaganda32:47 - Rethinking Power Structures38:16 - How Negative Entities Gain Permission to Influence Minds42:02 - Eternal Life as a Present Reality44:24 - The Kingdom of Heaven Is Within 49:30 - AI, Technology & Consciousness51:32 - The Holy Spirit as the Divine Mother56:50 - Mary Magdalene's True Role59:01 - The Cross vs. The Ankh 1:02:46 - The Nazarene Church Led by Jesus' Brothers1:10:17 - Priests vs. Prophets in the Hebrew Bible1:12:39 - Jesus' Opposition to the Temple1:14:41 - Prophets, Prophecy & Parallels to Modern Times1:17:34 - The Kingdom of Peace1:22:15 - The Law of One & Non-Violence1:22:42 - Most Impactful Biblical Passage for Aaron1:29:50 - Repentance Without Guilt or Shame1:32:45 - Free Will, Divine Law & Returning to Alignment1:35:11 - Why Shame Blocks Spiritual Growth1:40:19 - Aaron's Approach to Prayer 1:45:27 - Surrendering Problems to God & Allowing Guidance1:49:46 - The Question Aaron Wishes More People Would Ask1:50:15 - One Daily Reminder to Accelerate Humanity's Shift1:51:26 - Future Self's Message___________________Guest: Aaron Abke | Law of One Teacher✦ Website | https://www.aaronabke.com/✦ Instagram |   / aaronabke  ✦ 4D University | https://www.aaronabke.com/4duniversity/✦ YouTube | ‪@AaronAbke‬ Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

When Vanderbilt polled Nashvillians in March about top priorities for city investment, there was near unanimity around one issue. Nearly 90% wanted investment in more affordable housing. But when the questioning hit closer to home, the support waned. According to this same poll, 56% of residents support allowing multifamily housing "everywhere in my city to revitalize neighborhoods and local economies."If Nashville is going to have more affordable housing, residents also have to live closer together. It's not just apartment buildings and not just in some parts of town. It's townhomes. It's a garage unit in the backyard. It's density. And when that density is proposed next door, you get a lot of folks who may agree in principle but find themselves saying “not in my back yard.” What does it take to get more YIMBYs (yes in my back yard)?

I'm diving back into the Talent Density System from my book The Strength of Talent—this time covering Steps 3–5. In this episode of The Better Leadership Team Show, I share actionable strategies to coach, develop, and retain your top talent, make tough decisions about low performers, and measure progress with tools like the Quarterly Talent Assessment Meeting and Talent Density Indicator. If you want to grow your people to grow your profit, these are the strategies that make it happen. Thanks for listening! Connect with us at mike-goldman.com/blog and on Instagram@mikegoldmancoach and on YouTube @Mikegoldmancoach

Chris is covering the helicopter crash in Huntington beach, Halloween candy prices skyrocketing. LAFD and the Palisades fire. PLUS California schools are teaching phonics, AND Governor Gavin Newsom has signed a sweeping housing bill aimed at tackling California's affordability crisis by forcing cities to allow denser housing near transit hubs. It's all on KFIAM-640!

Originally from Uruguay and now based in Madison, WI, Matias helps cities and organizations connect with underheard voices. He reminds us that progress isn't just technological—it's social. Without infrastructure, access, and inclusion, adoption doesn't happen.EVs, he argues, are a mirror for how we build systems: Who benefits, who's left out, and who gets a say?TL;DR* Equity first: EV access must include every neighborhood, not just the affluent.* Infrastructure gap: Charging deserts echo old redlining patterns.* Ethical supply: Sustainable batteries require fair labor, not just clean tech.* Density wins: Transit, walkability, and urban design matter more than suburban car swaps.* Trust gap: People don't adopt systems they don't feel included in.Memorable lines* “We'll buy in when it's built for everyone.”* “You can't be in community while there's smoke. When the air clears, connection starts again.”* “Electric cars don't build trust—people do.”Guest: Matias Lemos Castillo — Founder, MLC ConsultingLinkedIn: https://www.linkedin.com/in/mlemoscastillo/Website: https://consultantmlc.com/Why it mattersEV adoption is a trust story wrapped in a tech story. Until cities design for inclusion, access, and connection, the real revolution won't be electric—it'll be community-powered.Call to ActionIf this conversation lit something up for you, don't just let it fade. Come join me inside the Second Life Leader community on Skool. That's where I share the frameworks, field reports, and real stories of reinvention that don't make it into the podcast. You'll connect with other professionals who are actively rebuilding and leading with clarity. The link is in the show notes—step inside and start building your Second Life today.https://secondlifeleader.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.dougutberg.com

A look at the crazy ferrite core density in the Ampex 1600 16k x 18 bit word magnetic core memory from Ampex Memory Products Division, used in the Mitra 125S computer for the Spacelab program on the Space Shuttle. 00:00 – Magnetic core memory 01:52 – How magnetic core memory works 07:12 – Ampex high …

Is your neighborhood ready for “gentle density”? The city's community planning and development office is starting work on a project to bring missing middle housing — duplexes, fourplexes, etc. — to more Denver neighborhoods, and that means some neighbors are gearing up for a fight! City Councilman Kevin Flynn represents southwest Denver and was re-elected after he warned against so-called gentle density. So today he joins producer Paul Karolyi to talk about Denver's housing challenges and a variety of other hot-button issues facing the city, including the mayor's controversial budget proposal for 2026 and a couple ballot measures Denverites will be deciding next month. What do you think about “gentle density” in your neighborhood? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm Learn more about the sponsors of this October 6th episode: Denver Film Wise Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

This week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by panel with @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, and @TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com , , and This week we missed @NoahtheeGrowa on instagram, @Rust.Brandon of @fulcropsciences who's products can be found at bokashiearthworks.com , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram, and and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com and now has product commercially available in select locations in OK, view his instagram to find out details about drops!hour 1 study link: https://www.mdpi.com/2223-7747/14/14/2220?fbclid=PAQ0xDSwNIBvVleHRuA2FlbQIxMAABp-BleEYZCbwFwCdY1KQjpDv_UvnEwIHq4UTbS3o4oVSuH1kgI4sHN0h-NPLd_aem_81asKq4VVch1-oVfwO6liAstudy title: "Bracts, Buds, and Biases: Uncovering Gaps in Trichome Density Quantification and Cannabinoid Concentration in Cannabis sativa L."hour 2 Michigan tax vote to increase discussion, garden updates, pharma discussion and more

As our city wrestles with a housing crisis, what happens when councilmembers and constituents clash over solutions? Host Marie Cecile Anderson is joined by Jamie Agin, a steering committee member for 16th United — a group formed in response to D16 Councilmember Ginny Welsch's failed attempt to rezone their neighborhood — and D20 Councilmember Rollin Horton, who recently upzoned his district in The Nations. Tomorrow, Oct. 7, is the primary special election day for the TN-07 Congressional seat. Here is our guide to the leading candidates. Get more from City Cast Nashville when you become a City Cast Nashville Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm/nashville   Want some more City Cast Nashville news? Then make sure to sign up for our Hey Nashville newsletter.  Follow us @citycastnashville You can also text us or leave a voicemail at: 615-200-6392 Interested in advertising with City Cast? Find more info HERE.

A new week means new questions! Hope you have fun with these!Bordering Tanzania, which two countries share the last four letters of their names?What monopoly spaces street names feature large seas? 2 points for each right answer and 2 extra points if you get all 4.In the National Hockey League, how many minutes is a fighting penalty?Hikaru is the first name of which crew member in "Star Trek: The Original Series"?What poison does the yellow-spotted millipede secrete when threatened?Which Roman Emperor is said to have ruled during the time of Christ's ministries?Density is mass divided by what?Which cocktail is made from an orange liqueur (like Countreau), brandy (usually cognac), and lemon juice?What musical, written by Cyndi Lauper and Harvey Fierstein, starred Billy Porter as Lola, for which he won a Tony for Best Actor?Lieutenant Frederic Henry and nurse Catherine Barkley are two of the lead characters in which Ernest Hemingway novel?What is the name of the yellow-furred, brown-eared dog in the Garfield comics?Who was the supreme god in Babylonian mythology?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

In this episode, farmer and educator Jodi Roebuck talks about how densely they seed their cover crops.   Subscribe for more content on sustainable farming, market farming tips, and business insights!   Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower:  Instagram  Instagram Listen to other podcasts on the Modern Grower Podcast Network:  Carrot Cashflow  Farm Small Farm Smart  Farm Small Farm Smart Daily  The Growing Microgreens Podcast  The Urban Farmer Podcast  The Rookie Farmer Podcast  In Search of Soil Podcast Check out Diego's books:  Sell Everything You Grow on Amazon   Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

How will Seattle grow over the next two decades? The city’s roadmap for density took a big step forward on Friday, when a city council committee approved the Comprehensive Plan. It creates 30 neighborhood centers where denser housing could be built. We talk with Seattle Times reporter David Kroman about what it means for the future of housing in Seattle. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback onlineSee omnystudio.com/listener for privacy information.