Podcasts about weight cuts

00:00 Intro 00:31 Hat Conor Chandlers Karriere zerstört? 05:01 Topuria über Paddy 08:54 Topuria will warten 12:11 oder doch gegen Conor antreten? 18:28 Die UFC sollte Weight Cuts verbieten? 21:56 Rogan über Fedor 24:12 Gallagher zur UFC? 25:50 Jones mit Seitenheb gegen Aspinall 28:05 Volk als Vorbild für Izzy? 33:00 WWE Kämpfe in der UFC?

VOLK IS HERE!"Mighty" Demetrious Johnson welcomes former UFC featherweight champion, "The Great" Alexander Volkanovski on the latest edition of "The MightyCast"!Timecodes0:00 Intro 0:59 PrizePicks Code MIGHTYCAST 2:07 Welcome Alexander Volkanovski! 4:02 Fighters Love Being on the Mightycast? 4:29 Mighty Loves Every Fighter 7:50 Volk's Early UFC Career (Finishing Mendes) 11:21 Volk's Underrated Fight IQ 15:22 True Classic Code MIGHTY 16:28 Volk's Athletic Background 17:08 Volk's Amateur Wrestling Career 18:35 Volk's Rugby Career 20:30 Volk's Intro to MMA  23:11 Volk Used to be THICC 24:49 Volk's Transition from Middleweight to Featherweight  29:02 Would Volk Ever Cut to 135? 31:30 Hexclad CODE MIGHTY 32:29 Volk and DJ's Weight Cuts  33:56 Holloway vs Volk TRILOGY BREAKDOWN 42:45 Volk's INSANE Featherweight Title Reign  44:09 VIIA CODE MIGHTY 44:53 Battling Mental Demons After the Islam and Ilia Losses  58:51 The Sacrifice Champions Make 1:00:51 Diego Lopes vs Volk BREAKDOWN 1:03:38 INSANE Champs After 35 Stat 1:06:43 Volk's Reaction to Ilia Moving Up  1:08:53 Cooking with Volk 1:13:55 Volk's Favorite Meals to Cook 1:15:36 How to Cook the PERFECT Steak  1:17:25 Old Man Volk is HILARIOUS  1:20:33 Ilia vs Islam BREAKDOWN 1:29:02 Volk Trained with Aljamain Sterling 1:30:22 Where to Follow Volk 1:31:32 MightyRecap! 1:31:58 Being the Champ is SO Hard 1:34:12 Who is the Featherweight Goat?  1:38:48 Diego Lopes vs Volk BREAKDOWN 1:41:04 Volk vs Patricio Pitbull Would Be SICK 1:44:24 Mighty Journey Volk Coming Soon?!

Buckle up, folks—this one's a banger. On this episode of The Popko Project Podcast, we sit down with UFC middleweight Andre Petroski, a straight-up savage inside the octagon and a calculated competitor who's all about putting in the work. Fresh off his third consecutive win, Andre talks about the fight game, the brutal weight cuts, […]

MARCUS IS BACK!Sub to Marcus YouTube!  @Marcus_Maniac_McGhee  Follow Marcus on IG @maniac_mcgheemmaOn this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Diesel Riggs and fresh off his huge win at UFC 309, the #14 ranked bantamweight in the world, Marcus McGhee! The boys go deep on Marcus' Big Win, who's next, Jones vs Stipe, is Jon Jones ducking Tom Aspinall, Mike Tyson vs Jake Paul and more!♠️ Check out Spade! Use Code: TIMBOSPADE10 FOR 10% OFF!!https://www.amazon.com/stores/SPADE/page/91C86242-444D-487E-9D63-3FBB1503187F?ref_=ast_blnTimestamps:0:00 Intro0:29 Spade! CODE TIMBOSPADE10!1:11 Tyson vs Paul Trip Recap3:26 UFC on Netflix Next Year?!4:14 Marcus' BIG WIN Over Jonathan Martinez at UFC 309!6:57 Calf Kicks Hurt SO Bad…8:18 How Marcus Survived the Final 2 Minutes vs Martinez9:25 How to Stay Composed in a Fight11:15 Marcus' Walk Around Wait (BIG 135er)14:22 Weight Cutting Used to Be SKETCHY15:41 Does Weight Cutting Impact Your Chin?16:30 Weight Cuts are BRUTAL/Proper Weight Cutting17:46 Tim's Problem with the UFC…18:03 The Boys Spark Up!18:56 Marcus is OFFICIALLY Ranked19:48 Does Marcus Let His Kids Watch His Fights?20:08 Riggs Set Marcus Up?!(Local Fights)21:08 Joe Peed on People's Feet After Fights?!21:30 Who is Next for Marcus?!25:43 Don't Shield Your Kids from the World…26:47 Addiction in Marcus' Family28:41 Are Fathers or Mothers More Important for Kids?29:46 Is it Better for Unhappy Parents to Stay Together?31:52 Relationships are SO Hard32:46 Can Bo Nickal Beat Khamzat?!36:49 Oliveira vs Chandler BREAKDOWN38:41 Jones vs Stipe BREAKDOWN39:37 The Hardest Hitting Shot in MMA41:01 Jones vs Aspinall WHO Wins?!42:02 Will Jones Fight Aspinall?44:52 Crazy NFL vs UFC Reveune Stats47:50 Crypto is PUMPIN Right Now…49:00 Marcus & Tim Buying Food Trucks?49:55 The Boys Craziest Street Fight Stories56:42 Marcus' Unique Recovery Routine58:57 Elite MMA Athletes 59:10 Marcus is JACKED1:00:21 Marcus Teaches the Boys Wing Chun

Happy Friday! On today's episode I talk about Conor McGregor inviting Sean O'Malley to train with him in Thailand. I also talk about Alex Pereira's massive weight cuts, Cowboy Cerrone's un-retirement, and why Renato Moicano thinks the UFC is protecting Paddy Pimblett from him. And, after years of legal issues, injuries, and not fighting ... what exactly is McGregor's legacy at this point?The following time codes are approximate:McGregor and O'Malley mend fences (00:00)McGregor's legacy (10:26)UFC protecting Paddy (19:51)Pereira's weight cuts (30:32)Cerrone unretires (40:28)To support this fabulous program, please leave me a review on Apple Podcasts.Our Sponsors:* Check out Shopify and use my code chael for a great deal: www.shopify.com* Check out Shopify and use my code chael for a great deal: www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Make sure to subscribe and follow the show for new weekly episodes.Thank you UnderDog Fantasy for sponsoring the show. All week long Underdog is dropping daily promos for players to cash in on. And all new users can receive up to $1,000 in bonus cash on their first deposit. Support the show, use Code "P4P" when signing up https://play.underdogfantasy.com/p-pound4-poundKamaru Usman and Kayla Harrison go way back, and now the two friends sit down at the studio to chop it up in a conversation goes all over the map, in the best way possible. Topics range from weight cut secrets like daily low steady state, Kayla's take on the UFC, her first fight against the legendary Holly Holm, and post-fight lows that most of us fans don't get to see. More specifically to that last point, Kamaru gives us a direct look into what happened in the hours after the infamous head kick; not just how it effected him, but how it impacted his little one as well.Both Kamaru and Kayla are parents. If you weren't already aware of the unique circumstances that brought Kayla into parenthood, this episode will shed some light on the type of human she is beyond the gold medals and dominant combat career. Kayla is kind, down to earth and, perhaps most obvious to whoever is reading this, a total badass. She and Kamaru go deep on a number of life subjects. This one is insightful - an unedited look into the minds, character and friendship between two of the UFC's most decorated fighters. Enjoy. 00:00 - Intro1:30 - Sparring Days3:10 - Weight Cuts Secrets13:10 - Kayla's Take on UFC21:45 - Post Fight Blues26:45 - Parenthood33:00 - Uncle Ali & Life Lessons40:00 - Kids can be Scary44:20 - Unconditional Love45:10 - BTS of the Head Kick 48:30 - What We Do vs. Who We Are52:00 - Ketlen Vieira Fight52:45 - Kamaru's Advice57:50 - Nickname Trivia!!! Follow the Show on SocialInstagram: https://www.instagram.com/pound4pound/Twitter/X: https://twitter.com/Pound4poundshowTik Tok: https://www.tiktok.com/@pound4pound.podca?is_from_webapp=1&sender_device=pcA Shadow Lion Production.

NOT THE SCISSORS MERAB...On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by Joe Riggs, MMA Coach and former UFC Figher Rob Emerson, and Jose Delgado fresh off his SICK KO at Dana White COntender Series! The boys GO DEEP on politics, women, Merab's cut, Rountree vs Pereria, and more!

Summary In this episode, Chase Smith, Chris Bealhen, and Jaclyn Maxwell discuss the importance of muscle mass and how to preserve it during a calorie deficit. They emphasize the need for consistency and patience before starting a deficit and the importance of setting realistic expectations. They also explain the process of weight cuts for athletes and the strategies used to maximize results in a deficit while maintaining muscle mass. Additionally, they discuss the role of compliance and the benefits of incorporating diet breaks to improve adherence and protect the relationship with food. The conversation explores various aspects of fat loss and provides insights on finding balance, making sacrifices, and allowing indulgences in moderation. It emphasizes the importance of considering the right time for a deficit and taking ownership of actions and expectations. The discussion also delves into plateaus and consistent progress, highlighting the significance of progress photos and measurements. Additionally, the conversation offers tips on making fat loss easier and more consistent, and encourages listeners not to be afraid to eat and put on muscle for a better body composition. Takeaways Preserving muscle mass is crucial during a calorie deficit as it helps maintain a higher metabolism and improves body composition. Before starting a calorie deficit, it is important to spend time in a maintenance phase to build consistency and ensure adherence to the plan. When starting a deficit, it is recommended to make a conservative initial drop in calories and focus on strength training and adequate protein intake to preserve muscle mass. Diet breaks can be beneficial to improve compliance and protect the relationship with food during a deficit. The length of a deficit can vary depending on individual goals and weight loss needs, but it is generally recommended to have a 12-16 week timeframe. Chapters 00:00 Introduction and Background 03:08 The Importance of Muscle Mass 08:57 Preparing for a Calorie Deficit 15:27 Starting a Calorie Deficit 17:35 Weight Cuts for Athletes 23:11 The Role of Compliance and Diet Breaks 28:59 Preserving Muscle Mass in a Deficit 29:50 Length of a Deficit 31:40 The Importance of Diet Breaks 34:05 Improving the Relationship with Food 35:56 Finding Balance and Making Sacrifices 37:04 Allowing Yourself to Indulge Moderately 38:36 Considering the Right Time for a Deficit 39:06 Taking Ownership of Actions and Expectations 40:48 Understanding Plateaus and Consistent Progress 45:11 The Importance of Progress Photos and Measurements 48:44 Making Fat Loss Easier and More Consistent 51:26 Don't Be Afraid to Eat and Put on Muscle Connect with Jaclyn: Instagram: https://www.instagram.com/jsstrengthandconditioning/ Facebook: https://www.facebook.com/profile.php?id=512117964 How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching:  https://forms.gle/A7yZfj9uYJPQtvsL6

I'm SO excited to share with you my chat with Kaytlin Niel!!  In addition to reminiscing about our old IdealShape days we talk about mindset, self belief, self comparison, weight cuts, gaining weight after fights, what it was like to be on a reality show, and SO MUCH MORE!  Don't miss this episode!! Follow Kaytlin here: IG: Follow her here FB: Follow her here Tiktok: Follow her here Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Wayne Samways & Lew Long Both are Black belts who run and own the Mat Academy based in Wales! Both have competed in the biggest shows in Europe and the UK, with both recently competing on Polaris. Now I'll be honest and say this podcast wasn't our normal flow as both had busy schedules to fit in, but we covered a few interesting topics like, If Lew was actually asleep in his Polaris match, heart attacks before fights, making weight by doing handstands, skin infections, competition, competition, competition mindset and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Wayne Samways Instagram Profile: https://instagram.com/waynesamways?igshid=OGQ5ZDc2ODk2ZA== Lewis Long Instagram Profile: https://instagram.com/lew_long?igshid=OGQ5ZDc2ODk2ZA== Matt Academy Instagram Profile: https://instagram.com/thematacademywales?igshid=OGQ5ZDc2ODk2ZA== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Spotify - https://open.spotify.com/show/2Uqj61a...

This week Jordan gives his take on weight cuts for competition and shares some personal experience from his recent cut for a Strongman competiton. Tune in and Uncover Your Strength!Support the show

Dans ce podcast : Aldric & Chris explorent les différentes options face aux weightcuts: abolir, limiter ou conserver, et comment: c'est LA question du Coach Talk de cette semaine. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Jordan Sullivan is the Founder of The Fight Dietitian, an elite-level sports nutrition consulting company responsible for the nutrition plans, and weight cut oversight, for some of the world's most competitive MMA Fighters, Olympians, and top CEOs. Jordan holds an B.S. Exercise and Nutrition Sciences, as well as a Masters of Dietetic Studies. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

Wesley Murch AKA - The Immortal He is a black belt under Pedro Bessa, a Pro MMA fighter with over 20 pro fights, runs and owns olympians MMA and has influenced 100s if not 1000s of people n the combat world. Wes was my first ever instructor and was a pleasure to have him on the show. In this podcast we talked about hi time at American Top Team, being smashed by Brazilians, his thoughts on training styles, some weight cut experiences and much much more. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Wesley's Instagram Profile: https://instagram.com/wezmurch?igshid=MWZjMTM2ODFkZg== Olympians MMA Instagram Profile: https://instagram.com/olympiansmma?igshid=MWZjMTM2ODFkZg== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Johnston returns to the podcast after his holiday, and we discuss the events of the last few weeks including: *Frank Warren/Daniel Dubois Low Blow Complaint *Liam Smith's Weight Cut & Trilogy With Chris Eubank *Fabio Wardley & David Adeleye *The WBC rankings Subscribe https://podcasts.apple.com/gb/podcast/btr-boxing-podcast/id1433752118 We are also available on Player FM, Spotify, Spreaker, and many more podcasting apps Follow us at: https://twitter.com/btrboxingpod https://www.facebook.com/btrboxingpodcast Become A Patron patreon.com/btrboxingpodcastnetwork Learn more about your ad choices. Visit megaphone.fm/adchoices

Beth Andrew Beth runs the Women of BJJ Social media page. Beth is a blue belt in Jiu Jitsu based at the Lakes BJJ Academy in Kendal, has competed in multiple platforms, Northern Submission Series, BJJ 24-7 and most recently Enyo. Beth is wanting to uplift the Jiu Jitsu scene not just for women alone but the whole community. In this podcast we talked about body positivity and how it could be harming others, the BJJ community helping with mental health, poor weight cut experiences, competition issues due to lack of opponents and much much more. We had some extra guests in this episode so please please don't feel lost whilst viewing or listening with some repeat conversations. Please go check out out show sponsors, Grapplers Soap: Instagram: https://instagram.com/grapplers_soap?igshid=MzRlODBiNWFlZA== Website: https://www.mrbassetts.com/ Inner Chimp: Instagram: https://instagram.com/inner_chimp?igshid=MzRlODBiNWFlZA== Website: https://inner-chimp.co.uk/ Beths Instagram Profile: https://instagram.com/biffnotbiff?igshid=MWZjMTM2ODFkZg== Women of BJJ Instagram Profile: https://instagram.com/womenofbjjuk?igshid=MWZjMTM2ODFkZg== Lakes BJJ Academy Instagram Profile: https://instagram.com/lakesbjj?igshid=MWZjMTM2ODFkZg== Follow us on: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?... Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Returning guest Ben Claridad joins the show to talk about his nutrition leading up to world records, how to cut weight efficiently & we discuss our favourite superhero's.

Mike Grundy is an English professional mixed martial artist and retired freestyle wrestler who competed in the Featherweight division of the Ultimate Fighting Championship (UFC). During his wrestling career, Grundy most notably claimed a bronze medal from the 2014 Commonwealth Games.Mike started wrestling at a young age of 6, under the guidance of his late father. During his wrestling career, Grundy represented both England and Great Britain. He made two Junior World Teams and one Senior World Team while wrestling for England. Grundy wrestled for Great Britain in the men's freestyle 74 kg division at the 2009 World Wrestling Championships. Competing for England, he competed in the men's freestyle 74 kg event at the 2010 Commonwealth Games, where he finished 5th overall. In his last international wrestling event, Grundy also competed for England in the men's freestyle 74 kg event at the 2014 Commonwealth Games where he won a bronze medal.He holds a professional MMA record of 12-4 with 9 finishes. He made his amateur mixed martial arts debut in 2011, followed by professional debut in September 2014. Over the next three years, Grundy competed for various promotions including Shooto, BAMMA, and Absolute Championship Berkut. He amassed a record of 11 wins against 1 loss before joining the UFC.Expect to get the everyday perspective on Mike's most recent performance, his reflections on the fight, what his future plans are, his journey with wrestling, training at Team Kaobon, his experiences training with other UFC stars and much more...Extra Stuff:For Mike's Online Academy - https://academy.mikegrundycoaching.com/Check Out Mike's Training Facility - http://www.elitefitnessfactory.com00:00 Intro03:59 Last UFC Fight & Future Plans10:06 Starting Wrestling17:23 Wrestling Competition25:13 Starting MMA 28:20 Training at Team Kaobon34:37 Early MMA Career40:23 Getting Into the UFC49:50 Darren Till54:43 Injuries1:00:59 Fighting Evloev on Fight Island1:07:47 Fighting Lando1:12:05 Weight Cuts & Training Camps1:21:50 Waking Up After Last Loss1:25:30 PFL & Future Prospects1:28:38 Tom Aspinall & HW Predictions#mentalhealth #wrestling #bjj  #bjjlifestyle #mma #ufc #fighting Need a chat? Here's some options

Today we discussed my process in regards to cutting weight, to get summer ready or race ready. In the world of finance we went over the weekly economic roundup. We followed that up with Deferred Income Taxes on Consolidated Balance Sheets. Download, Rate, Comment, and Subscribe to the Podcast for more episodes. Follow me on Instagram @leonbenson2. --- Support this podcast: https://podcasters.spotify.com/pod/show/passionpurposeperspective/support

Amanda Alequin is a Jiu Jitsu black belt under Marcio Cruz and ONE Submission Grappling competitor in the strawweight division. She will take the stage on July 14th against Tammi Musumeci. SHOW SPONSORS:  Please support this podcast by checking out our sponsors: 

Acute weight cuts (not to be confused with fat loss) are pretty fascinating.If done correctly, they can give an athlete a significant advantage. If done poorly, they can waste months of hard preparation by destroying your performance on competition day and, in some extreme cases, kill you.So make sure you do what STATE DEADLIFT RECORD HOLDER and accredited practising dietitian Aidan Muir says.Click me for show notes!

Ashley BendleA 26 year old Black Belt under Chris Rees Draig,She is sponsored by Tatami. Recently winning Dublin IBJJF Open 2023 Double Gold, ENYO 55KG 2022 Champion,ADCC Vegas open -66KG Silver medallist. She is not afraid of any challenge and this was shown when she stepped in for Ffion Davies with a weeks notice for a match against Michelle Nicolini in Polaris.In todays episode we talk about, Weight cutting, Ketogenic diet for competitions, Sub only comps Muscle building, Incorrect medals and much much more. Ashley Bendle: Instagram: https://instagram.com/ashleybendle?igshid=YmMyMTA2M2Y= Tatami Discount Link: https://www.tatamifightwear.com/discount/BENDLE20 Draig: Instagram: https://instagram.com/__draig__?igshid=YmMyMTA2M2Y= Follow: Instagram - https://www.instagram.com/bjj.nutrition/ TikTok - https://www.tiktok.com/@bjjnutrition?... Facebook - https://www.facebook.com/profile.php?id=100089645601449 Youtube - https://www.youtube.com/@BJJNutrition-ye7kb

Vanessa English is a Jiu Jitsu Black Belt under Victor Estima, and is a multiple-time IBJJF Champion in both Gi and NoGi having won IBJJF Black Belt Europeans in 2018. Vanessa hosts Pathway to Podium, a Jiu Jitsu focused sports performance podcast, where she focuses on strength and conditioning with respect to Jiu Jitsu. Lastly, Vanessa can be heard announcing for Enyo Grappling; the first female-only grappling promotion in the UK. SHOW SPONSORS:  Athletic Greens: https://athleticgreens.com/abe - year supply Vitamin D + 5 free travel packs. BUBS Naturals: https://www.bubsnaturals.com - use code "ABEMAYNARD" for 20% Off your entire order. EPISODE LINKS:  Vanessa's Instagram: @Jiu_Jitsu_Woman Vanessa's Sponsor: Informed Performance Pathway to Podium Podcast: Spotify PODCAST INFO:  Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA OUTLINE:  Here's the timestamps for the episode. You should be able to click through then timestamp on most players:  (0:00) Intro  (2:53) Vanessa's Jiu Jitsu Genesis (13:00) Helplessness (19:00) Enyo Grappling (26:00) Male vs. Female Training Partners (35:00) Future of Gi and No Gi Grappling (44:00) Learning & Listening (51:00) #1 Tip to Improve (01:00:00) Managing Intensity (01:01:16) "Knackered" vs. "Naked" (01:12:00) Weight Cuts (01:20:00) Mental Toughness and Recovery (01:29:00) Competition Training SUPPORT AND CONNECT:  Instagram: https://instagram.com/abemaynard Tik Tok: https://www.tiktok.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://podcasters.spotify.com/pod/show/abraham484/support

Kalvin Hot Sauce Henderson, 15-2 Pro Boxer and Jake Paul's Sparring Partner joins the show to discuss his journey in the sport, what's next for him, his recent experience sparring Jake Paul, and what the Tommy Fury fight will look like. #JakePaul #TommyFury #PaulFury #Boxing #YouTube 00:00 Introduction 00:21 How Kalvin Started Boxing01:50 Kalvin Talks Experience at University of Arkansas, Boxing Average Joe's05:25 Teaching Music After College and Transitioning to Boxing06:32 Kalvin's Ultimate Goal in Boxing07:52 What Age Kalvin Wants to Stop Boxing08:33 Life After Boxing10:30 Weight Cuts, Fighting at Light Heavyweight12:42 Kalvin's Greatest Skills as a Boxer 13:41 A Day in the Life With Kalvin15:29 What's Next for Kalvin17:02 How Kalvin Henderson Became Jake's Sparring Partner 18:03 Vibe With Jake Paul and His Team19:00 Where Jake Paul is at Right Now 20:33 Were the Spars With Jake Beneficial For Kalvin22:13 How Intense Were the spars with Jake Paul?23:42 Kalvin's Official Prediction for Jake Paul-Tommy Fury 27:31 Thoughts on Fighting on a Jake Paul Undercard28:28 Rapid Fire Round 

Wo sollen wir anfangen? Es geht um Infusionen vor dem Kampf, Weight Cuts, P4P Ranglisten, knappe Kämpfe, gute und schlechte Verlierer und noch viel Mehr. Einfach reinhören.

We talk UFC 284 results, Aussie fans, the upcoming Fight Night, and IV use in the UFC? Isn't that against USADA rules?!?! Plus we talk Ultimate Fighter!!!

Luke Thomas and Brian Campbell sit down with Hammer of the Month winnner Erin Blanchfield to break some news about her upcoming fight. BC, Luke and Erin also talk about stopping Molly McCann's hype train, How she got into MMA and what her career aspirations are in MMA.(00:00:00) - Intro(00:01:30) - New Jersey(00:02:50) - Molly McCann Fight(00:07:30) - Getting into MMA(00:14:30) - High School(00:16:10) - Women's Wrestling(00:20:30) - Defending New Jersey(00:21:40) - Taila Santos Fight(00:26:00) - MMA Judging(00:27:00) - Championship Aspirations(00:31:00) - Tracy Cortez Loss (00:32:00) - Valentina Shevchenko (00:36:00) - Becoming more popular (00:37:30) - Cross Training(00:39:00) - Training Camps(00:41:00) - Brendan Blanchfield(00:42:00) - Sports Media(00:44:20) - Weight Cuts(00:45:30) - Injuries (00:46:30) - Getting Old(00:47:20) - Getting into broadcasting(00:48:30) - Favorite Fighters(00:49:50) - MMA Superlatives(00:52:00) - USADA(00:53:00) - UFC (00:54:00) - Fighting at MSG(00:54:50) - Walkout Music(00:55:40) - Cold Blooded(00:57:00) - Hammer of the Month Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.   For more Combat Sports coverage subscribe here: youtube.com/MorningKombat Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat  For Morning Kombat gear visit:morning kombat.store Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

Luke Thomas and Brian Campbell sit down with Hammer of the Month winnner Erin Blanchfield to break some news about her upcoming fight. BC, Luke and Erin also talk about stopping Molly McCann's hype train, How she got into MMA and what her career aspirations are in MMA. (00:00:00) - Intro (00:01:30) - New Jersey (00:02:50) - Molly McCann Fight (00:07:30) - Getting into MMA (00:14:30) - High School (00:16:10) - Women's Wrestling (00:20:30) - Defending New Jersey (00:21:40) - Taila Santos Fight (00:26:00) - MMA Judging (00:27:00) - Championship Aspirations (00:31:00) - Tracy Cortez Loss  (00:32:00) - Valentina Shevchenko  (00:36:00) - Becoming more popular  (00:37:30) - Cross Training (00:39:00) - Training Camps (00:41:00) - Brendan Blanchfield (00:42:00) - Sports Media (00:44:20) - Weight Cuts (00:45:30) - Injuries  (00:46:30) - Getting Old (00:47:20) - Getting into broadcasting (00:48:30) - Favorite Fighters (00:49:50) - MMA Superlatives (00:52:00) - USADA (00:53:00) - UFC  (00:54:00) - Fighting at MSG (00:54:50) - Walkout Music (00:55:40) - Cold Blooded (00:57:00) - Hammer of the Month  Morning Kombat is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.     For more Combat Sports coverage subscribe here: youtube.com/MorningKombat   Follow our hosts on Twitter: @BCampbellCBS, @lthomasnews, @MorningKombat    For Morning Kombat gear visit:morning kombat.store   Follow our hosts on Instagram: @BrianCampbell, @lukethomasnews, @MorningKombat To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Recently nominated again for MMA trainer of the year, The Fight Dietitian aka Jordan Sullivan is BACK for another episode. Jordan is becoming a house hold name in the sports dietetics and nutrition world and he works with some of the world biggest names in the combat work including, Israel Adesanya, Alex Volkanovski, Leon Edwards &  Emily BridgesHe also works with high performers in the corporate world and is about getting people performing at their very best. On this episode we discuss dehydration and how much this can affects you, performance nutrition, proper fuelling for any sport,  weight cuts and the UFC. Follow Jordan @The_FightDietitan and check more of his work here. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.

We take a look at the College Football Playoffs with three weeks to go and give our Heisman predictions. Then it's time for our Midseason NFL Awards, followed by a Crunch Time with weight cuts and World Cups on the menu!Special thanks to Manscaped for their support of our podcast, and be sure to head on over to Manscaped.com and use the code "HighLowSports" for 20% off your next order! #Sponsored #manscapedpod Find us on Social Media:Twitter: https://twitter.com/High_Low_SportsInstagram: https://www.instagram.com/HighLowSports/Facebook: https://www.facebook.com/HighLowSportsTikTok: https://www.tiktok.com/@highlowsports

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Joe Molloy was joined by OTB's own Mick McCarthy and Richie McCormack on Tuesday's edition of the Newsround. In association with Gillette | #EffortlessFlow

Joe Molloy was joined by Richie McCormack and Mick McCarthy to run through the major headlines of the day. In association with Gillette | #EffortlessFlow

On episode 167 Marco, Tim, and JB discuss the UFC on Espn featuring Dominic Cruz and Marlon Vera and whether or not time and injuries have caught up to Cruz and when he should call it quits. Marco goes to Bob Evans for breakfast and we talk about Internet superstars Andrew Tate and Jake Paul potentially fighting. We revisit UFC fighter pay and Dana White claiming it will not be going up anytime soon. We share weight cutting advice and stories, how to stay sharp on the mat while recovering from injuries, and does no time limit matches have a place in modern grappling competition.

Let's talk about weight cuts. I'll walk you through what a typical cut for me looked like as a pro mma fighter. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeLearn more about the show on our WebsiteVisit the Shop for shirts and moreFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoSupport the show

In this episode I share some of my early years of fad diets and harmful extremes to lose weight. I also go through what it's like for most athletes to cut weight for their competitions and the dangers of doing so! Listen to find out the biggest lessons I've learned from the years of these extremes to lose weight.

Jordan Sullivan has worked with the likes of UFC world champions including Alexander Volkanovski and Israel Adesanya as well as Olympians and 85% of Australia and New Zealand's professional fighters. He specialises in performance nutrition, specifically ensuring optimal performance for athletes in combat sports. This episode we speak to Jordan about weight cutting - the dangers and how to do so safely and effectively, as well as the importance of sodium and hydration.  Follow Jordan @The_FightDietitan on Instagram and on YouTube. Get 10% off LSKD apparel at LSKD.com - apply the code REBUILD at checkout. 

Coaches James Tatum, Tyree Harris, and George Averitt talk about various weight cutting techniques, when to do them, and how to keep the long term picture in mind when deciding to cut or not.  We also talked about how to "Try On" being a weightlifter.  https://houseofweightlifting.com

Mal wieder eine vollgepackte XL-Episode! Wir besprechen die vergangene UFC Fight Night, GLORY, Covington vs Masvidal 2 in Miami, die nächste UFC Fight Night, Weight Cuts und mehr. Viel Spaß!

Sponsored by: www.PMTLIFESTYLE.COMBe sure to check out our sponsors HYDRONIQUE HYDRATION: https://bit.ly/hydro-niqueOptimize Your Training With: ONNIT Supplements: https://bit.ly/pmt-onnit--In this episode, we were able to capture some clips from the athletes who were cutting weight for multiple days while competing at a high level and at high altitude in Denver!We also have a ton of clips from many in the Muay Thai Community from around the USA on why they like Muay Thai!Limited edition Muay Thai Basketball Shorts Here: https://bit.ly/muaythai-bball--

This week on MMA UNCAGED, Garreth, Justin and I finally get together to recap EFC91, preview UFC269 and talk about how much weight cuts suck and why athletes need to respect the scale especially with a belt on the line. We also break down the approach for Dustin Poirier against Charles Oliviera and why Amanda Nunes will never be beaten and chat about the new home of the podcast www.mmanewsuncaged.com

You've got questions... we've got answers! On episode 42 of the What Had Happened Was podcast UFC anchor Karyn Bryant and UFC Strawweight Angela Hill answer fans' questions on their first-ever LIVE stream! They talk about some upcoming fights, Halle Berry's "Bruised" movie, Dan Hooker at 145 lbs, who could possibly beat Shevchenko, Usman vs GSP and more! #KarynBryant #AngelaHill #WhatHadHappenedWas #UFC #MMA #WHHW #WMMA #podcast #BGM #BlackGirlMagic #Bruised BTW, WHHW is also available on Spotify, I Heart Radio and Apple Podcasts! * Follow Karyn on Twitter: http://www.twitter.com/KarynBryant* Follow Karyn On Instagram: http://www.instagram.com/KBHEAT* Follow Angela On Twitter: http://twitter.com/AngieOverkill* Follow Angela On Instagram: http://instagram.com/AngieOverkill

Cutting weight is the absolute worst part of combat sports. Can we ever get rid of huge weight cuts? How would we do that?Also, should Kevin Holland vs Kyle Daukus have been a No Contest?Visit Manscaped.com and use code LESKO20 to get 20% of the Perfect Pack Grooming KitYou can watch the video version of every episode on our YouTube PageLearn more about the show on our WebsiteVisit our Shop for shirts and moreFollow our show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoSupport the show (https://www.patreon.com/thatjiujitsupodcast)

Episode 46 - Bad Supplements & Weight Cuts (with Mr. Sport Official) 0:00 - Intro. 0:55 - Another botched Jonny Reps intro. 1:55 - What's wrong with Herbalife? 8:34 - Are all supplements bad? 14:23 - Is there a Mrs. Sport - The story of Mr. Sport. 20:30 - How to cut weight for sports. 34:32 - The most important information Mr. Sport's talks about. 37:46 - Cringe or no cringe: Old Instagram posts. 46:50 - Getting banned from TikTok. 48:10 - What's your best squat / bench / deadlift / overhead press? 50:50 - 2 Things everyone in the world needs to know. 52:35 - Where can everyone find Mr. Sport official? 52:23 - Outro. Mr. Sport (Yiannis Fleming) Social Media & Contact Info: Instagram: https://instagram.com/mrsportofficial Website: https://www.mrsport.org/ My Social Media & Contact Info: Email: jonnyreps@gmail.com What's App: 1-647-573-3162 Website: Jonnyrepsfitness.com/ Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/ LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4

#112 Jungle Alliance, Weight Cuts & Catch Up There's a lot of moving parts right now...With Tee getting settled up north and Pauly taking the helm at the gym, catch ups have been few and far between. Joey and Paul take a moment to check in on where things are at with the Jungle Alliance […] The post #112 Jungle Alliance, Weight Cuts & Catch Up appeared first on Jungle Brothers Strength and Movement.

Gillian Ward joins Niki Sims to talk weight cuts and Niki's recent experience cutting weight, which Gillian helped her with. Why cut weight, and how do you cut weight if you decide to cut weight? Weight cuts aren't for beginners, and people need to really think about why they want to cut weight. This isn't about sustainable weight loss like we've discussed with Take Charge 10 and the Nutrition Series. It's probably better--especially around weight cuts for weight class events--to compete in a heavier weight class. Cutting weight adds a large amount of stress and can limit performance.    Others may want to cut weight for their job (e.g. the military) or improve their appearance for specific event (wedding, reunion, beach). Finally, some people compete in physique competitions. This is the most advanced type of weight cut, as not only do you want to look better but looking better in a specific way at a designated time is the whole point of the competition. This requires more precise work and dedication, both long term leading up to the competition and in the days and hours before the competition.  The amount of weight matters. Other factors to think about here, beyond the reason the weight cut, include: salt, carbohydrates, sweeteners--sugar & artificial, alcohol, fluid intake, and, for females, which part of the cycle the weigh in will occur during.  Niki cut weight for a BJJ event and had planned to cut months in advance, so performance mattered. She has also worked with Gillian before, so Gillian had lots of information about Niki with how she and her body react to certain interventions.  Niki also has high compliance, so not following Gillian's prescriptions wasn't a worry. Niki was able to be transparent with Gillian of all the relevant details leading up to the event. They knew the amount of time between the weight cut and the event, and Niki knew exactly why she wanted to cut weight.  Niki manipulated carbs and liquids, and the suffering window was relatively short. She upped her liquid intake leading up to the event, then cut it immediately before the weigh-in. She also reduced carbohydrates immediately before the weigh-in.  Niki & Gillian also had contingencies prepared if, on the morning of the weigh Niki's weight was not where it needed to be. Contingencies can include sauna time or other ways to induce sweating and fluid loss. Because these contingencies were not ideal, it's really important to follow the plan. The contingencies are contingencies for a reason. One hand trick Niki plans to keep is cucumber and lemon in water.  Cutting weight is ultimately about manipulating fluid. Outside of manipulating fluids, manipulating salt, processed food, alcohol, sugar, artificial sweeteners, and carbohydrates can all be factors.  Gillian's #1 rule is to keep the weight cut healthy: there is no reason to risk ending up in a hospital.  Finally, Niki & Gillian discuss what many people can relate to: wanting to improve appearance for a specific event or period of time. Ultimately, this is NOT about scale weight but rather appearance, so fluid can be manipulated to prevent belly bloat. If the event is far off, sustainable weight loss approaches should be planned, and then the icing on the cake can be some fluid manipulation.  A final note. Weight cuts can be exhausting, so, again, really think about why you want to do this. You're adding stress to the event, and it might not be worth the effort.    GET STARTED with one-on-one online coaching FOR FREE! Get your FIRST MONTH FREE on all strength and nutrition coaching plans.  No discount code needed and includes a 10-day, no obligation trial.  https://bit.ly/2MKeOoh Special offers from BLOC and our partners:  https://barbell-logic.com/offers/ Connect with the hosts Matt on Instagram Niki on Instagram Connect with the show Barbell Logic on Instagram The Website Barbell Logic on Facebook podcast@barbell-logic.com   

What's going on 580 fans, flinniots and flinstones, Rylie is back and better than ever! This being said Frawley makes his return appearance, definitely one of the fan favorites so far! We talk shop about the upcoming show for Dante and Josh, go over Josh and weight cuts as well as address some not so fake rumors! Enjoy the show and share with everyone you know! --- Send in a voice message: https://anchor.fm/580barbell/message Support this podcast: https://anchor.fm/580barbell/support

Today, I had UFC Flyweight Gillian ‘Savage’ Robertson on the show, we spoke about her transitioning from kickboxing to MMA, The TUF house, Weight Cuts, Her love of Ju Jitsu and her future plans in the Flyweight division. To learn more about my guest check out, @Savage_UFC on Twitter/Instagram and tune in to UFC 258 this Sunday to watch her next bout, Subscribe, Review and Enjoy!

Hey Team Bazooka, Building Hurting Bombs (Podcast) is back! The Bazooka Style Please subscribe to my channel to get new content on a regular basis! https://www.youtube.com/user/JosephValtellini Join the Squad with Team Bazooka Gear: https://bazookasquad.com Also Follow me on: Instagram: @Bazooka_Joe_V - https://www.instagram.com/bazooka_joe_v) Twitter: @BazookaJoeV - https://twitter.com/BazookaJoeV) Bazooka Kickboxing & MMA on: Instagram: @BazookaKickboxing - https://www.instagram.com/bazookakickboxing/ Bazookakickboxing.com - http://www.bazookakickboxing.com Info@bazookakickboxing.com  

John Poppie stops in to talk wrestling, fighting and weight cuts. We had a great talk about nutrition, weight cuts and mistakes fighters make.    Thanks to our main sponsors: www.AGMGlobalVision.com www.Gallowtech.com https://rhinosafe.com https://www.galcogunleather.com/ https://blackwaterammunition.com www.Ritonoptics.com https://volquartsen.com/ www.JohnBartoloShow.com Visit our Friends: https://microtechknives.com Kenzies Optics www.KenziesOptics.com  

In this rather raucous episode, the dudes discuss their favorite wines, epic wine “fails,” what “boxed wine” really means, and . . . are you ready for this? Serving former First Lady Laura Bush wine at Neiman’s in Dallas. For real.

In the inaugural Season 3 Episode, Jamie and Drew talk Doing what you Love, Weight Cuts for Tournament, PanAms & Covid and How Pants should feel like Pants!

A quick insight into some of the issues surrounding the lackluster fight night card headlined by Jessica Eye and Cynthia Calvillo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I discuss how I handle weight cuts, how my recent hypertrophy block went, bell curves and performance, and the question of the day is optimal body fat percentage for performance in weightlifting.

A new feature of the Boxing Science Podcast, 'Boxing Science On Tour', will feature our appearances and interviews on different YouTube and Podcast channels. This is a great way for you to access more of the content we're involved with. These are some of our best pieces as we have a range of discussions from interviewers coming from different perspectives. This episode, Danny Wilson is interviewed by Ade Oladipo for his YouTube channel 'Boxing Talk with Ade'. This is a fantastic channel, go check it out --> https://www.youtube.com/channel/UCFZuHbvho26fDel0MWez6pQ

In this episode, Stephen chats with Jordan Syatt. Jordan is a strength training and nutritional consultant and is the owner/operator of SyattFitness.com. He is a Precision Nutrition Certified, Westside Barbell Certified, and holds three IPA Powerlifting world records in the 132 lb. weight division. Facebook: https://www.facebook.com/syattfitness/ Instagram: https://www.instagram.com/syattfitness/ Twitter: https://twitter.com/SyattFitness Youtube Channel: https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg/featured Website: https://www.syattfitness.com/ www.fightingfitnation.com

Nick LeForce comes on to The MatBoss Podcast to talk about one of the most polarizing topics in high school wrestling, transferring. LeForce went to four different high schools in four years and has a unique take on the position. LeForce tried to balance the desire to wrestle with battling a broken back on multiple occasions. Host Chad Dennis joins LeForce to discuss the situations involving transferring and his opinions on it now. LeForce is currently coaching with the Prodigy Wrestling Academy. About MatBoss: Created by coaches for coaches, MatBoss for iPad® integrates wrestling stats directly into the video you record for each match, completely replacing the need for labor-intensive pencil and paper scoring systems. It's the wrestling stats app our sport has been waiting for. Focus on coaching, not busy work Improve through video analysis Make data an advantage Eliminate scoring errors Increase exposure Become a digital coach   SUBSCRIBE & FOLLOW TO THE SHOW @MatBossApp | Apple Podcasts | Spotify | Stitcher | Spreaker | Google Podcasts | RSS

Nick LeForce has been there, done that with weight cutting and transferring. He brings his unique perspective to The MatBoss Podcast

In this week’s episode of the Team LoCoFit round table, Laurin and Ryan dive into weight cuts, the pros and cons, and where they may apply best for the athlete and their circumstances. We hope you enjoy and please make sure to leave us some feedback and a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Josh Thomson and Big John McCarthy talk ONE Fighting Championship's weight cutting program and how the divisions work after Eddie Alvarez weighed 170lbs for a lightweight fight, Cris Cyborg being released from all contract constraints by Dana White, their relationship now and what's next.

Josh Thomson and Big John McCarthy talk ONE Fighting Championship's weight cutting program and how the divisions work after Eddie Alvarez weighed 170lbs for a lightweight fight, Cris Cyborg being released from all contract constraints by Dana White, their relationship now and what's next.

Today with discuss how to make weight safely for Combat sports and also for strength sports. Also we discuss good nutrition practices for the general population and what is overlooked. Carl gives his vast array of knowledge on all these subjects.

The SNP Crew gather up to upcoming fights and views on the current state of UFC and MMA

Darren Till’s weight cut specialist Eoghan Gallagher tells us how he became ‘Chefski’, how he manages elite fighters diets, his overriding thoughts on major weight cuts and how he deals with the darkest times in his life. MMA fighter Dylan Evans opens up about his battle outside of the octagon and why he’s grateful for having had cancer at the young age of 23. Raw honesty and genuine explanations of what helped these two through Hell and how they’ve already won the biggest battles of their lives. Join the conversation: Instagram: Laylaannalee Twitter: Laylaloves

Wir melden uns endlich zurück in kleiner Runde mit einem kurzen Rückblick auf die vergangenen Wochen, dem Moraes vs Assuncao Review, und einem Preview auf einen PPV, dem man freundlich als top heavy bezeichnen kann. Und Jojo lernt endlich den legendären Florida Man kennen. Das alles und vieles mehr: - Roger hat sich ergeben - Vielleicht sind Weight-Cuts doch nicht so gesund, wie wir immer dachten - Das Potpourri der vergangenen Wochen - Paige VanZant ist nicht Megumi Fujii - Jojo trifft Florida Man - Eine Homage an Katsuyori Shibata - Alistair felt it - Jonas liest Urban dictionary vor - Wer Hurz nicht kennt, hat SCHLAGKRAFT nie geliebt - Kelvin Gastelums Aggregatzustand Wir wünschen wie immer viel Spaß mit der Woche und einen guten Start in die Ausgabe!

You all know we are HUGE advocates for eating to get strong (aka Eating for Strength), but we also know there might come a time when you want to cut weight. Today we discuss the mindset for weight cuts, food choices and the best time to do a cut. Enjoy! Get your FREE Intratraining Carbs Guide HERE Support our Patreon Page! Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron Check out our sponsors: Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander. Bama Brick Squad - Stacy offers various coaching services and packages: all geared towards helping you reach your goals. She works with athletes of all shapes and sizes. Support BBS and check out their merch! Miss last episode? Listen HERE

ARE YOU A PIKER?? If you're giving half effort in warm ups it's time to repent and put in work! I talk about the difference between my last two weight cuts for BJJ competition. Is there a move in wrestling that wouldn't be effective in a street fight?   Email questions to grapplingwiththeology@gmail.com Rate and review us on iTunes Like us on Facebook Follow us on Twitter   We are part of the Bible Thumping Wingnut Podcast Network. Go to www.biblethumpingwingnut.com for more info go to www.biblethumpingwingnut.com

Thomas and John discuss weight cuts and weight categories.

Masters Lifters, Cutting & Lifting for Yourself - Episode 85 In this episode, we discuss specific needs and considerations for masters’ lifters, what a weight cut should look like, and lifting for yourself and NOT the medals. Check out our parent company Female Strength Academy - The only online resource created by and for female strength athletes. Eat for Strength and Eat for Strength - Cut courses are now LIVE! A Complete Guide to Intuitive Eating (Ebook) We would LOVE to hear from you. Suggestions? Feedback? Stories? We want it all. Shoot us an email at EMPOWEREDBYIRON@GMAIL.COM and we might just share your story on our next episode. If you love Empowered by Iron, take 5 minutes and leave us a review on Apple Podcasts. With your help, we can reach more people and spread our message of strength and empowerment. Check out our sponsor of this episode: Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Women’s Strength Coalition - Our mission is to build stronger communities through increased access to strength training. We envision a world where everyone has equal opportunity to express their voice and embrace their power. Join our Facebook Group Page: Women in Strength - Athlete Resource Support our Patreon Page! Follow us on Instagram and tag us in your posts by using the hashtag #empoweredbyiron Highlights: 1:15 - So you’re a Masters’ Lifter.... 14:30 - Weight Cuts. 23:00 - Lifting and competing for yourself.  

The very first episode of Inside the Cage, we review UFC 228, chat about weight cuts and look ahead to UFC Moscow

IPF 83 kg Junior World Champion Charlie Dickson joins 6 Pack Lapadat and Paul Maranzan to discuss how the World's largest 83 kg lifter (possibly ever) cuts for a two hour weigh-in, his training methods, how he found the sport, crushing people in wrestling, his biggest sources of inspiration, and how he approaches the game from a mental aspect.

We discuss all the topics today! From Darren Till's victory to why every website we know is updating their terms of service.

The 4 Rambling Rhinos are back together again for podcast number 8, looking at recent and future MMA events, mindsets around competing, new womens BJJ class in Kilkenny and developments at TRK, dangerous weight cutting experiences and more.

Drew recaps UFC 216 and discusses why Demetrious Johnson deserves to be recognized as the greatest Mixed Martial Artist ever. We talk dangerous weight cutting practices plaguing the UFC, who Conor McGregor will fight in his return and up to the minute updates, all coming your way.

Matt hosts a roundtable talk about weight cutting with Fight Shape Tony Ricci, NYS Kickboxing Champion & Glory fighter Jennie Nedell, & 3x European Kickboxing Champion Daria Anne Albers.  Daria shares what her team was like for 12 years, the horrible condition she has been in before a fight to make weight, and the difference fighting in different divisions.  Daria is now a coach, having gone back to school for psychology to learn the connection between her mind and body to understand what she went through. Tony explains the differences of weight cuts for both genders, to which Jennie and Daria speak to as they are currently on Tony's program.  Jennie fights on Friday at Combat at the Capitale in NYC. She explains from her perspective weight cut differences for men and women. Fight News with Kyle talks about Mark Hunter's CTE damage, the results from UFC 216 with D. Johnson & Ferguson, and the newest grappling match to occur at Rise Submission Invitational II with Aljamain Sterling VS Sergio DaSilva.

The One with Expertise and an Elite Performer:    Friday July 14th our Podcast will be filled with top level expert advice by Nutritional expert Lou "we don't cut weight we manage it" Giordano. Health Guru to many in the combat sports world like Johnny Hendricks, Andre Arlovksi, Bj Penn and Many Many more. Topping off our wealth of knowledge Show will be the Legend, Jeremy Horn. With over 120 mma fights under his belt and experience in Pride, UFC, WEC, KOTC Jeremy will shed some light on his journey and his gym, Elite Performance as well as introduce us to their roster. This show will educate and enlighten as well as entertain. 

Jeff's back with a ton of football talk. Chris and Neal go over the California State Athletic Commission's 10-point plan to address extreme weight cutting in MMA. Justin reviews the Power Rangers movie. All that, plus Colin Kaepernick, Rampage vs King Mo, Beauty and the Beast, and a quick Wrestlemania preview.

This week in “Press Row,” Jordan Breen and BloodyElbow.com's Zane Simon discuss the latest drama surrounding “Cyborg” Cristiane Justino's weight cut, how the mainstream narrative surrounding her has changed over the last eight years, whether she'll ever get to fight in the Octagon at 145 pounds and the Brazilian's long-term future in the UFC.

We talk Cyborg's weight cut, the rumored UFC 205 main events, gambling, and Sage Northcutt vs Mickey Gall beef!

In the fifteenth episode of the Bushido Talk podcast, Tommy Toe Hold, the legendary John Hackleman, and Naya Rodriguez talk about the upcoming UFC 188, transgender fighters, and the dangers of weight cuts. Plus more!

Daniel Straus is all business, focused and ready to put on another exciting fight this Friday against Justin Wilcox at Bellator 127. We talk to Daniel about his pets, his responsibilities with the media, trash talking to sell a fight, changes under Bellator, his relationship with Bjorn Rebney, weight cutting and much more. Check out this interview as well as our others for FREE on Itunes https://itunes.apple.com/us/podcast/authority-ent/id884846701 You can also find us on Stitcher Radio!! http://www.stitcher.com/s?fid=47935&refid=stpr

In Ep. 20, world renowned weight management expert Mike Dolce gives an inside look into Johny “Bigg Rigg” Hendricks and fight week live from UFC 158 in Montreal. He also answers your questions. Topics include: Weight cuts, water loading, daily hydration, organic beauty supplies & cleaners, why days off are essential when training, Paleo Diet, ...