Podcasts about Chewing

President Donald Trump addressed the ongoing U.S.-Israeli war with Iran, defending the military campaign as necessary to prevent a larger nuclear threat and asserting that Iran's air force, navy, and missile capabilities have been largely "knocked out." He denied claims that Israel, under Netanyahu, forced the U.S. into the war, instead claiming that "if anything, I might have forced Israel's hand" because he believed Iran was preparing to attack first amid failed negotiations. In a key moment, Trump announced new strikes targeting Iranian leadership and speculated on post-regime possibilities, noting that many potential moderate successors "are dead" after the killing of Supreme Leader Ayatollah Ali Khamenei. He also threatened to cut off all trade ties with Spain, calling the country "terrible" and "unfriendly" for refusing to allow U.S. use of its military bases. Overall, Trump portrayed Operation Epic Fury as progressing ahead of schedule, while the conflict widened with Iranian retaliatory strikes on Gulf targets and U.S. pledges to escort oil tankers through the Strait of Hormuz. WE ALSO COVER: Jasmine Crockett blames GOP after loss. Texas GOP seat goes to a runoff. New Ayatollah Mojtaba Khamenei chosen. Candance Owens is a GRIFTER! U.S. military shoots down a drone in Texas. 00:00 Pat Gray UNLEASHED! 00:14 Texas Primary Voting Yesterday 01:32 Jasmine Crockett is MAD! 06:04 More from the Texas Primary 09:52 88 Iranian Leaders Blown to Smithereens! 12:33 John Fetterman on War Powers Vote 16:12 John Fetterman's Reaction to Mullah Deaths 18:00 John Konrad & the Lloyd's of London 24:31 Marco Rubio's Clarification 30:15 Chewing the Fat 44:06 Bill Clinton IN A BLUE DRESS?! 50:19 President Trump Asked if Israel Forced his Hand 53:07 President Trump - "They're Sick People!" 57:06 President Trump on the Future of Iran 58:23 President Trump on the European Nations 1:03:43 USA Today Article on Candace Owens 1:15:23 Erika Kirk is Trans??? 1:19:17 President Trump on Transport Ships 1:21:18 Who Gets the Most Oil? 1:22:33 President Trump on Obama's Iran Deal 1:24:42 FLASHBACK: Iran Captures U.S. Drone 1:25:45 FLASHBACK: Hillary Clinton on Iran 1:28:47 LASER BEAMS!!! 1:33:57 CBS News on Why the U.S. Attacked Iran Learn more about your ad choices. Visit megaphone.fm/adchoices

Which dynamometer should you buy? The answer is… it depends.In this episode of Chewing It Over, Jack speaks with Dr Claire Minshull about the rapidly growing world of force measurement tech in rehab and MSK practice .We discuss:• Why “just buy the one your mate has” is risky• Sampling frequency (Hz) — and why it matters for RFD• Load capacity vs intended use• Calibration, data fidelity & measurement error• Why handheld dynamometry increases variability• External fixation and reducing clinician error• The myth of chasing normative values• Building your own in-clinic strength databaseClaire also introduces WhichDynamometer.com — a free, side-by-side comparison tool built after over a year of collecting technical specifications directly from manufacturers.This episode is essential listening for:✔️ Physiotherapists✔️ Sports rehab clinicians✔️ S&C coaches✔️ Clinic owners making capital purchases✔️ Anyone wanting to use objective data properlyForce measurement isn't a magic bullet — but used well, it can enhance decision-making, patient confidence, and rehabilitation progression.

In this episode, Steve and Jarrod discuss their recent comic book readings, transitioning from Frank Miller's Daredevil to Grant Morrison's Batman. They explore various titles, including Detective Comics, and delve into the impact of art and storytelling in comics. The conversation highlights the nostalgia of classic comics while also addressing the absurdity found in some modern titles. They wrap up with reflections on their favorite reads and the importance of character development in comic storytelling.Next week we begin Batman: Batman's Son volume 1, the first two issues. You can find it free on Libby or Hoopla or via our Amazon affiliate link hereSend us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

President Trump's 2026 State of the Union was a record-breaking master class in American strength — nearly 108 minutes of pure wins, patriotism, and exposing Democrat obstruction. He declared the golden age of America is here, with a booming economy, sealed borders, and the nation bigger, better, richer, and stronger than ever. While radicals heckled and boycotted, Trump put America First and left the Left melting down. Democrats tried to boycott the SOTU, but failed miserably because Americans saw their true colors. We also cover: Bill Gates apologizes for cheating. Crazy Democrats boycott Trump. Venezuela is our new oil partner? Nancy Pelosi tries to defend herself. 00:00 Pat Gray UNLEASHED! 00:15 Discussing President Trump's State of the Union Address 00:54 SOTU: Democrats DO NOT CARE for American Lives 09:04 SOTU: Al Green's Sign Torn to Shreds 12:05 SOTU: President Trump on Dems Allowing the Border Invasion 12:55 SOTU: President Trump on Oil "Drill Baby Drill!" 13:48 SOTU: President Trump Calls Out Nancy Pelosi on Insider Trading 15:23 Nancy Pelosi on CNN - "Saved the Democracy at the Kitchen Table" 24:56 SOTU: President Trump Awards the Medal of Honor to USA Men's Hockey Team 33:54 Linguistic Complexity of the SOTU Addresses has Declined 34:55 SOTU: President Trump Honors WWII Veterans 41:46 SOTU: President Trump's Memorial for Charlie Kirk 43:19 SOTU: President Trump - "Our Nation is Back!" 46:52 SOTU: President Trump on Wall Street Buying Homes 51:50 SOTU: President Trump Discusses the Housing Crisis 59:37 Four judges on the Supreme Court Watched the SOTU Address 1:04:50 Virginia Governor Abigail Spanberger's Rebuttal to the SOTU 1:08:52 "Release the [REDACTED] Files" Pin 1:09:38 SOTU: President Trump on Health Care 1:12:10 Bill Gates Admits to Having an Affair with TWO Russian Women?! 1:15:47 Chewing the Fat Learn more about your ad choices. Visit megaphone.fm/adchoices

John 15:1-8,“I am the true vine, and my Father is the vinedresser. 2 Every branch in me that does not bear fruit he takes away, and every branch that does bear fruit he prunes, that it may bear more fruit. 3 Already you are clean because of the word that I have spoken to you. 4 Abide in me, and I in you. As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. 5 I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. 6 If anyone does not abide in me, he is thrown away like a branch and withers; and the branches are gathered, thrown into the fire, and burned. 7 If you abide in me, and my words abide in you, ask whatever you wish, and it will be done for you. 8 By this my Father is glorified, that you bear much fruit and so prove to be my disciples. 9 As the Father has loved me, so have I loved you. Abide in my love. 10 If you keep my commandments, you will abide in my love, just as I have kept my Father's commandments and abide in his love. 11 These things I have spoken to you, that my joy may be in you, and that your joy may be full.12 “This is my commandment, that you love one another as I have loved you. 13 Greater love has no one than this, that someone lay down his life for his friends. 14 You are my friends if you do what I command you. 15 No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you. 16 You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide, so that whatever you ask the Father in my name, he may give it to you. 17 These things I command you, so that you will love one another.This morning we come to the seventh of Jesus's seven great “I am” statements in the Gospel of John. Jesus is the bread of life; he is the light of the world, the door, the good shepherd, the resurrection and the life; he is the way, the truth, and the life. And finally, in John 15, he is the vine.The vine. It's such a memorable and concrete image that it might be hard for some of us to hear it afresh. One of the challenges for us is how this old English word “abide,” which is not a word we use today. Anyone use “abide” on the street this week? It's an old word, but it's easy enough. It just means “remain” or “stay.” “Abide in me” equals “Stay in me.”Now, that command to stay or abide in Jesus doesn't come until verse 4. Verses 1-3 set the table with vital background information before Jesus turns to us, the branches, in verse 4, and says, Stay in me.So, we branches have something to do here, to engage in. In this picture of Christ's provision, you do get to play a part. You are not decisive, but you are involved: you stay, remain, continue. Or, said negatively: don't bail, don't fall away; don't coast and drift from Jesus — especially when conflict comes, when interruptions come, when agitation comes, disorientation, confusion, insults, opposition, slander.The call to abide, to stay, assumes a context of conflict, with forces pulling on the branches, trying to disconnect them from the vine.It's easy to pull these verses out of context and imagine a nice, peaceful, sunshiny day in the vineyard. But John 15 is right at the beginning of the storm. Remember this is the longest Thursday night, the night before Jesus dies. The storm is bearing down on them, and Jesus is getting his men ready.He said in 14:27:“Let not your hearts be troubled, neither let them be afraid.”And he said in 14:31, “Rise, let us go from here.”But he keeps talking. I imagine the disciples rising to their feet, but before they go, Jesus wants to prepare them a little bit more, with a battlefield speech: I am the vine; you are branches. That's what you need for this storm. Stay in me.Then in 16:1 Jesus will say why he said what he did in chapter 15:“I have said all these things to you to keep you from falling away.”So, abiding is not about cushy, idyllic days. It's about staying in Jesus when forces are trying to pull you away from him. Which relates to another context for this passage: our context. Jonathan called it our “Troubled Heart Situation”: the jarring interruption of our worship a few weeks ago, with its insults, and since then, the questions and many misunderstandings we've endured from those who don't know the truth and may show little interest in it.So, originally, the Vine and branches was to help Jesus's disciples, against opposition, stay with him. And now God has given Cities Church the Vine and branches this morning to help us, against opposition, stay with him.Now, when we see ourselves in this passage, it is a very simple, modest role. Jesus uses the word six times: branch. That's what you are, what I am: we are branches. Humble branches, totally dependent, powerless and unimpressive on our own — and yet branches on a good vine can be very happy, nourished, well supplied, empowered, and fruitful.So, we make our way this morning with four truths about us as humble, happy branches who need to stay in Jesus in the storm.1. We branches are distinct from the Vine. (vv. 1–2)We are just branches. We are not the Vine. Jesus is the Vine. We are distinct from the Vine and we do not become the Vine, and yet, amazingly, we are joined to the Vine. And not just Vine, but in verse 1, Jesus says “true vine.” “I am the true vine.”We've seen Jesus use the word true throughout John to talk about being the real or genuine or ultimate. He is the true light, the true bread, true food, true drink. And now true vine.True vine implies that another vine has come before, and now Jesus comes as the true one, the ultimate one. What was the previous vine? Israel. Psalm 80:8–9 is one place among many:You brought a vine out of Egypt; you drove out the nations and planted it. You cleared the ground for it; it took deep root and filled the land. In Psalm 80, and in Isaiah and Jeremiah and Ezekiel, Israel is God's vine, and tragically, in the prophets, God's vine that did not bear the fruit it should have.So, this is no small claim when Jesus says he's the true vine. He's saying that God's first-covenant people, the first vine, the old vine, were not the final vine. And now Jesus comes as the new vine, the true vine, the ultimate vine. Which means he's the new and final place of connection to God, not Israel.Previously, to be God's people, you had to be born into or specially brought into God's ethnic people. But now, to be God's people, you need only to be joined to Jesus.This joining to Jesus is what we call “union with Christ.” Through faith, by the connecting power of the Holy Spirit, men and women from every nation, whatever ethnicity, are joined to Jesus and, in union with him, experience all the benefits he provides: righteousness, redemption, forgiveness, holiness, sonship, and true family, and best of all, at the center of it all, the surpassing joy of knowing Jesus.And a union works in two directions. A husband and all he has becomes his wife's, and the wife and all she has becomes her husband's. So, verse 4 says, “Abide in me, and I in you.” Verse 5: “Whoever abides in me and I in him.” This is mutual indwelling. We branches are not only in the Vine by faith, but he is in us: “I in you.” As we saw last week, the Holy Spirit, who dwells in us, is the presence of Jesus in our lives and ministers to us the realness of Jesus. (And we'll see in a minute how this gets more tangible.)So, we branches are not the Vine; we are distinct from the Vine. And yet, we are joined to the Vine, united to the Vine. Which raises a question in verse 2:Every branch in me that does not bear fruit he [the Father, the vinedresser; literally, the Farmer, geōrgós] takes away, and every branch that does bear fruit he prunes, that it may bear more fruit.Get this, it's not just vine and branches. There's a Farmer in the vineyard: the Father. He walks the vineyard. He helps the Vine and the branches by pruning the good ones and removing the fruitless ones. We'll come back to the Father and his pruning, but here's the question: What do we make of these branches that are “in the Vine” but the Father “takes away”? Verse 6 continues the thought:If anyone does not abide in me he is thrown away [cast out] like a branch and withers; and the branches are gathered, thrown into the fire, and burned.Can someone be truly in the vine and taken away? The answer is the metaphor is not meant to go that far. Jesus has made plain again and again in this Gospel that no one can take his true sheep from him (6:37; 10:29; 17:12; 18:9), and John has made it clear that there are some who seem to believe, so-called followers of Jesus, even Judas among his twelve (2:23-24; 6:60, 6; 8:30ff; 12:42-43). The reality is not that they were once truly in and then fell away, but that their falling away shows they were never truly in the Vine. Those who are truly in Jesus persevere; they abide, and bear fruit; and they are the ones the Father prunes that they might bear more fruit (like the Lord's discipline in Hebrews 12:4–11).The point is that true Christians will bear fruit, not that a person could be genuinely united to Jesus and lose their connection.Jesus is the Vine, and we are the branches, distinct from him, and united to him by faith and the Holy Spirit. 2. We branches delight in the sap. (vv. 3, 7a)I assume we don't have many viticulturists in the room. I should probably make it clear that life-giving sap flows in one direction: from the Vine to the branches. Sap, containing water and nutrients and sugar flows from the vine to the branches to nourish the branches that they might grow and develop fruit.And if you ask, Okay, that's great in theory about the vine, but how does this relate to our union with Jesus? Verse 7 gives us the critical answer for how this union becomes tangible:“If you abide in me, and my words abide in you…”Did you hear it? What's staying in us when we stay in Jesus? His words. And this is not the only mention of his words in this passage. Jump up to verse 3:Already you are clean [katharoí, same root as “prune” in v. 2] because of the word that I have spoken to you.So, before telling them to abide, Jesus says, already (one of the most important words in this passage) you are clean because of the word that I have spoken to you. What's the word he spoke to them? In chapter 13, Jesus says something very similar. He's washing the disciples' feet, and Peter objects. Jesus says, “If I do not wash you, you have no share with me.” So, Peter says, “Lord, not my feet only but also my hands and my head!” Jesus responds, “The one who has bathed does not need to wash, except for his feet, but is completely clean. And you are clean [same as 15:3], but not every one of you” (referring to Judas).So, here's the significance of this first word in 15:3: it's his word of full acceptance, a declaration of right standing (what Paul will call justification by faith). Before you're purified, you are pure. Before you're cleaned, you are clean. You are in Jesus by faith, united to him, before you abide the storms. Union first, then abiding. Not abide to secure union; abide because you're united. So, verse 3, refers to a word Jesus speaks that effects full acceptance with God, in union with him, that is already true before we abide.Then, back to verse 7, where we have his word for fresh abiding, or the word for daily strength. This is the ongoing, sustaining flow of grace that comes to us in union with Jesus through his word. This is the word for sanctification or for perseverance. Jesus's word, with his Spirit, is the sweet sap that flows to our souls and gives them life and delight. (Do you long for and enjoy his word like a branch enjoys the sweet sap of the vine? Do you, like a newborn infant, long for the pure spiritual milk of his word? 1 Peter 2:2.)Vital to abiding in Jesus is savoring the sap of his word, having his word stay in you, getting his words lodged into our hearts. How do you do that? Not just reading Scripture but meditating on it. Chewing on it. Savoring the sap, slowing down to savor the sap of his word, and ponder it, and lodge it in your heart, that Jesus himself might abide in you by his Spirit.Healthy branches stay in the vine through regular, particular moments of intentional, unhurried abiding, staying in Christ's word, not reading quick, praying quick, checking the box, and onto the rest of your day; but lingering unhurried in the Vine through his word. Put your phone away. Carve out enough time to lose track of time, to stay, without rushing, abide, in the presence of God in the Vine, savoring his words as energizing, life-giving sap for your soul.So, branches delight in the sap, that is, the word.3. We branches depend on the Vine. (vv. 4, 5, 7b)Not only does the sap of the word flow from the Vine to the branches, but there is a particular orientation of the branches back toward the Vine: utter dependance. There is in humble, happy branches a glad admission of powerlessness, and a glad response to the word called prayer, asking for more of the Vine and for his help in doing what he calls us to do: be fruitful.The powerlessness is in verses 4–5:As the branch cannot bear fruit by itself, unless it abides in the vine, neither can you, unless you abide in me. . . . [A]part from me you can do nothing.So, such powerless dependent branches, delighting in the word of the Vine, respond with their own words called prayer. The last part of verse 7:“ask whatever you wish, and it will be done for you.”We saw another of these “ask whatever” verses in chapter 14, verses 13–14:“Whatever you ask in my name, this I will do, that the Father may be glorified in the Son. If you ask me anything in my name, I will do it.”We'll see another next week in 15:16:“…whatever you ask the Father in my name, he may give it to you…”Now verse 7:“…ask whatever you wish, and it will be done for you.”I don't think Jesus is giving us a blank prayer check for natural desires, and clearly we all know from our experience that we don't have that. The key in verse 7 is to remember the context. How different it is when you're in a trial and hanging on his words! His words in us feed our desires and prayers that echo his own heart. And “in my name” qualifies it. We have a banner in Jesus's name. And we have a backstop in the Spirit interceding for us. Romans 8:26–27: …the Spirit helps us in our weakness. For we do not know what to pray for as we ought, but the Spirit himself intercedes for us [in our] groanings too deep for words. 27 And he who searches hearts knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.Perhaps the main thing to take away is how much the Vine wants his branches to pray. He wants to hear from us — to live on the sap of his word, lodge his words and his will in our souls, and then, in his name, speak back to him. Pray. He wants there to be relationship, communion in the union.And a holy heart, shaped by God's word, is unleashed to ask, and ask, and ask, and know that when we don't know how to pray, and pray for the wrong things, we have the Spirit of Jesus in us interceding for us.So, the branches are distinct from the Vine, and we delight in his words, and we depend on him in prayer.4. We branches develop fruit, and so draw attention to the Farmer. (v. 8)Go to verse 8:“By this my Father is glorified, that you bear much fruit and so prove to be my disciples.”I say develop fruit because fruit doesn't happen in a moment. It grows organically, bit by bit over time. If you ask, what does “bearing fruit” mean for us, it includes all the good that flows from our union and communion with Christ: love for one another and joy and obeying commands and being his means to others coming to abide in him (more on that next week).None of which branches should hear as a burden! Bearing fruit is a joy for branches. That's what they were made for. Branches bearing fruit are branches fully alive and happy.And if you ask how you might evaluate your fruit, I would say this: don't evaluate your fruitfulness relative to how well you could someday love or obey or be effective in evangelism, or comparing yourself to the fruit of others. But ask yourself about you: your past, your former desires, your old self — how is the life-giving sap flowing into your soul and developing the fruit of love for others in your life? Perhaps you've heard the famous quote from John Newton:I am not what I ought to be, I am not what I want to be, I am not what I hope to be in another world; but still I am not what I once used to be, and by the grace of God I am what I am.And verse 8 is clear that developing fruit does not make you to be Jesus's disciples but proves you are his disciples. Our fruit shows that we had already become his. Which makes the Vine look good. And the vine producing fruit, through his branches, makes his Father, the Farmer, look good.Pruning Cities ChurchSo, we come back to verse 2 and that there's a Farmer. John 15 isn't just Vine and branches. We have a Farmer, the Father, who walks the vineyard. And he serves the vine and all the fruitful branches by removing the unfruitful ones. And he prunes the fruit-producing branches so that they can produce more fruit.So, I want to end with this question: Was the Farmer away on January 18? He was not away. John 15 clues us in on what he was doing: he was pruning Cities Church for our good, that we might bear more fruit. I don't think “more fruit” means headlines or relates to the opinions of people far away. But in the Vine, God has given us fruit together in these first eleven years in worshiping Jesus together, and loving one another, and seeking the good of these Cities. And “more fruit,” I would assume, would relate to these same three avenues.Brothers and sisters, the Farmer wasn't caught off guard on January 18. And he hasn't been away since. He is ever vigilant over his Vine and his branches. He is ever gardening. He is pruning with perfect cuts. And I can already see he's done and is doing some amazing work, to take so many individuals from some fruit to more fruit, and to work on us a people to prune us from fruit to more fruit. Most of you have leaned in with an engaged hope that has been remarkable. But if the last month has distanced you from the Vine, if you sense yourself withering, with less of his word, less prayer, less fellowship, make this your day of turning. The main thing the Farmer is doing in this suffering is causing his branches to go deeper into the Vine. Don't drift from the Vine. Stay. Remain. Abide.Delight in his sap. Lodge his sweet, life-giving words into your mind and heart. Depend on his help. Having filled yourself with his words, pray in your own words. And ask him for whatever you need in his call to love each other and these Cities.Fellowship of BranchesWe said at the beginning, we are not the Vine. And now: you are not the only branch. Jesus says branches. You are never a lone branch in Christ, and never alone at this Table.We call this Communion for two reasons: communion with the Vine and communion with the other branches that are in him. So, take a morsel of nourishment, and a thimble of sap, and let's enjoy the Vine together.

In this episode of the Pick of the Week podcast, hosts Steve and Jarrod discuss their favorite comic book picks of the week, including a review of Daredevil's concluding issues, Superman, and various indie comics. They also delve into industry news regarding comic book production challenges and share insights on the evolving landscape of comic publishing. The episode wraps up with a group read of Daredevil issues 181 and 219, highlighting the impact of Frank Miller's work and the transition to new story arcs.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Tales of Three Campaign OneArc 2.1: PoletoniaEpisode 72: A Fireball to the CanopyVéres wakes to Raul having a nightmare. As the party get closer to Poletonia, the foliage continues to hinder their path. Ivy and Véres talk about the past.Content Warnings: Nightmares, being lost in the forest, sentient plant life, swearing, emotional conversations, enclosed spaces, darkness, claustrophobia. Chewing on mic in bloopers at 1hr and 1minTales of Three is an all-queer, dark fantasy dnd podcast where your three Game Masters are also your three Players!If you like what you hear please tell your friends about us & consider giving us a 5 star review! It's a quick and easy way to show your support for small creators whose content you enjoy!Follow the Cast:Arianna as Elara SpinelsparkDusty as Ivy Nightbreeze-TinkerfeyWayra as VéresFind our socials here!Want to chat with the cast, talk spoilers, play games, and make new friends? Join our Discord!If you want to help keep the podcast running and get access to bonus content check out our Patreon or buy us a coffee on Ko-fi!Special thanks to SG for theme song, Chriss for the logo, Fenn & Ely for the character art!Background music and SFX by Epidemic Sounds & Monument Studios.This week we're featuring our friends at Arcane Amphitheatre! Get your ticket here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Zohran Mamdani's plan to fix New York City's budget crisis involves pressuring Albany to soak the rich with higher income taxes on millionaires and bigger levies on profitable corporations, claiming it's the "fairest" way to avoid hurting working families. If state leaders refuse, he threatens a massive 9.5% city property tax hike as a backup, which would slam homeowners, co-op residents, and middle-class New Yorkers. This ultimatum-style approach is designed to force higher taxes on the wealthy by holding property owners hostage. How is the warmth of collectivism now in New York?  We Also Cover: Customer service call centers. Savannah Guthrie writes about a kidnapping. Taking your calls. Ozempic houses are a thing?  Poop on the sidewalks of New York City. Property taxes are immoral. Whoopi Goldberg is in the Epstein files. 00:00 Pat Gray UNLEASHED! 00:33 Complaining about Call Centers 11:25 Caller Scott 14:24 Bizarre Excerpt from Savannah Guthrie's Book 24:59 More Information on Rhode Island Shooting 36:27 Chewing the Fat 54:29 Caller Rob 1:04:54 Ozempic Houses 1:13:52 Zohran Mamdani Releases New NYC Budget 1:18:41 Zohran Mamdani's Property Tax Hike 1:21:56 Zohran Mamdani Explains Why He's Raiding the Reserves 1:30:59 Whoopi Goldberg is on the Epstein List 1:33:32 Who Exactly is on the Epstein List? Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Chewing It Over, Jack is joined by Andy Thomas, founder of Physiquip and host of the Real Health podcast, to discuss his new book Real Growth and the thinking behind it. Rather than presenting another abstract business or personal development manual, Andy explains that Real Growth is built from real conversations, real careers, and real lived experience, drawn from more than 200 long-form podcast interviews across sport, healthcare, and business .The discussion explores why “real” growth matters. Andy contrasts authentic development with surface-level metrics and performative success, arguing that growth is rooted in values such as authenticity, positivity, humility, enjoyment, and reflection. The book weaves together insights from elite sport practitioners, clinicians, business leaders, and entrepreneurs, showing how lessons learned in one domain often translate powerfully into others.Andy describes the challenge of turning hundreds of conversations into a coherent structure, ultimately creating 30 short, accessible chapters grouped into themes. Each chapter ends with reflective questions designed to help readers apply insights to their own lives and work. The format mirrors how Andy himself learns: practical, digestible, and easy to dip into.The conversation also links Real Growth to Andy's wider work with Physiquip. He explains his belief that profitability, trust, and purpose are not opposites, but essential ingredients for sustainable healthcare businesses. Technology, he argues, is not about novelty, but about fit—supporting a clinic's vision rather than defining it.Overall, this episode is a thoughtful reflection on growth as a human process: built through curiosity, connection, optimism, and doing meaningful work well over time.

In this episode of Chewing It Over, Jack is joined by Heather Mclellan, physiotherapist, occupational health specialist, and founder of The Return to Work Mentor, to explore a largely invisible gap in healthcare: what happens when people—especially small business owners and the self-employed—become ill or injured and have no access to occupational health support.Heather explains that while large organisations often have structured return-to-work systems, most UK workers are employed by micro-businesses with fewer than ten staff, where occupational health simply doesn't exist. As a result, people are left to “chance it”: either staying off work longer than necessary due to fear and uncertainty, or returning too early without a plan, risking relapse or failure.The conversation becomes deeply personal as Heather shares her own experience of suffering a rare stroke caused by an underlying blood cancer. Despite decades of expertise in vocational rehabilitation, she found herself navigating illness, identity, and work with virtually no formal support. Even income protection policies failed her—not because she lacked cover, but because she hadn't “played the game” correctly by formally stopping work and obtaining a sick note.Together, Jack and Heather unpack the emotional, cognitive, and financial strain of trying to hold a business together while managing a life-changing diagnosis. They discuss how performance, identity, and responsibility often mask distress, and why pathway-based or insurance-led systems routinely fail people at their most vulnerable.Heather introduces her “before, during, after” framework for health crises, which underpins The Return to Work Mentor. The goal is simple but powerful: to give people calm, practical guidance—direct to the individual—so they're not left alone to navigate one of the hardest transitions of their working lives.

In this episode, the hosts discuss their favorite comic book picks of the week, diving into various new releases and ongoing series. They explore themes of character development, unique storytelling, and artistic styles, while also sharing their thoughts on the impact of release schedules on narrative flow. The conversation culminates in a discussion of their picks of the week, highlighting the emotional and thematic depth of the stories they enjoyed.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

In this episode of Chewing It Over, Jack is joined by Rosie Sexton — osteopath, former MMA fighter, academic, and commentator — for a deep, nuanced conversation on “reasonable adjustments”, neurodivergence, and where workplace accommodation becomes ethically, practically, and emotionally complex.The discussion is sparked by a satirical MSK Mag article, Unreasonable Adjustments, written under the Glenohumeral pseudonym. Rosie explains why the piece felt frustrating and harmful to her: not because unreasonable adjustments don't exist, but because satire can slide from critique into reinforcing stereotypes, particularly around neurodivergence. She highlights how portrayals of “comfort-seeking” or “trend-driven diagnoses” can discourage people from requesting adjustments that would genuinely allow them to work better and avoid burnout.Jack responds by situating the article within its satirical intent and wider editorial context, acknowledging both its provocations and its blind spots. A central tension emerges: how do we hold space for individual needs while also recognising system-level constraints, particularly in under-resourced environments like the NHS?Both agree that unreasonable requests can exist — but they strongly resist framing this as neurodivergent staff versus patient care. Instead, they explore how adjustments can conflict with one another, how severity and context matter, and why careful, good-faith conversation is essential. Rosie argues that dismissing needs as “trivial” is dangerous, while Jack reflects on the uncomfortable reality of triage, scarcity, and competing demands.This episode doesn't offer neat answers. Instead, it models something rarer: a respectful, intellectually honest disagreement, showing how complex issues can be explored without shutting conversation down.

342: You've been told to just eat clean, gluten free, dairy free, FODMAP, etc. but nothing is working!!! - I GET IT!  So today I am sharing 11 tips that you may not have heard of to help mitigate your IBS symptoms. Products mentioned: → Bethany's Pantry Digestive Support Protein Powder | use code PODCAST10 → L-Glutamine → Liquid Zinc As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! → Santa Barbara Chocolate | Go to https://www.santabarbarachocolate.com/ and use code LILSIPPER for a discount sitewide! Timestamps: → 00:00:00 - Introduction → 00:03:06 - Whole foods → 00:04:54 - Fiber → 00:08:07 - Beans, grains, & legumes → 00:09:39 - Hydration → 00:10:51 - Cumin seeds → 00:12:42 - Stress → 00:15:37 - Mindful eating → 00:16:33 - Chewing → 00:18:21 - Exercise → 00:20:02 - Nervous system regulation → 00:21:15 - Lifestyle changes → 00:24:11 - Gut supporting nutrients Further Listening:  → From Almost Dying to Healing IBD + How You Can Heal Too Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Chewing It Over, Jack speaks with researcher and osteopath David Evans about what has actually changed in low back pain care over the past 20 years — and what hasn't. Using data from a unique follow-up study comparing physiotherapists, osteopaths, and chiropractors, David reveals that the story is more nuanced than the usual “hands-on vs hands-off” narrative.Spinal manipulation use has fallen across all three professions — not just physios — while massage and acupuncture have increased, suggesting clinicians haven't abandoned hands-on care, but have shifted the type of intervention used. Specific exercises have declined while general exercise has risen, aligning more closely with guideline messaging around activity and self-management. Interestingly, these trends don't map neatly onto clinical guidelines, raising questions about what really drives practice change: pain science discourse, safety concerns, professional identity, training exposure, and system pressures all emerge as possible influences.The conversation moves beyond techniques to bigger issues in MSK care: the limits of pathway-based models, the “average effect” problem in RCTs, and why back pain research may be set up to underestimate treatment impact by measuring outcomes many months later. A major theme is the long-standing struggle to move beyond “non-specific low back pain.” David argues the future may lie in mechanism-based subgrouping (nociceptive, neuropathic, nociplastic, inflammatory) — if diagnostic precision can improve enough to meaningfully guide treatment.

In this episode, Steve and Jarrod discuss their love for comic books and the creative outlet that podcasting provides. They review various comic book issues, including classics and new releases, while reflecting on the impact of storytelling in comics. The conversation also touches on the importance of community in reading and sharing opinions, as well as their group read of Frank Miller's Daredevil.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Funding bill passes; is the SAVE Act next? When is President Trump going to call out Senate Majority Leader John Thune (R-S.D.) for not supporting the SAVE Act? Why does Trump hate Rep. Thomas Massie (R-Ky.) so much? Race to the moon: USA vs. China. FBI Director Kash Patel is ready to move on from the Epstein files. Melinda Gates has some things to say about her ex-husband, Bill. Rep. Jerry Nadler (D-N.Y.) condones shooting ICE agents? Stu Burguiere stops by to discuss his new venture, PredictableShow.com 00:00 Pat Gray UNLEASHED! 00:50 Chuck Schumer Stopping the SAVE Act 02:12 Mitch McConnell in the Hospital? 05:07 Mark Warner Stopping the SAVE Act 07:25 Voter Reform is Coming 11:43 Mike Johnson on Passing the SAVE Act 13:24 John Thune Ignores the SAVE Act? 26:46 Thomas Massie IS a Conservative! 34:59 Chewing the Fat 49:16 Kash Patel is DONE with the Epstein Files 52:32 Melinda Gates Discusses Epstein & Bill Gates' Involvement 1:09:49 Jerry Nadler on ICE Agents 1:10:49 FLASHBACK: Jerry Nadler POOPED his Pants!!! 1:12:11 Stu Predictable Show Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Chewing It Over, Jack is joined by Joshua Catlett, former physio, founder of Bodyset, and now founder of Verilo, to unpack the realities of buying and selling MSK clinics—and why it's far more complex than most owners expect. Joshua explains that for many clinic owners, a sale is a once-in-a-lifetime event with huge consequences: get it right and it can be life-changing; get it wrong and you can lose money, damage reputation, or sell to the wrong buyer.A key theme is preparation and timing. Joshua warns against selling out of necessity (lease pressure, staff loss, burnout), and encourages owners to plan ahead so they can sell from a position of strength. He also challenges a common assumption: the “natural” exit via associate buyout is often more myth than reality, with fewer clinicians wanting (or able) to buy practices today due to funding constraints and higher borrowing costs .The conversation highlights why some practices aren't truly “saleable”—often because they're essentially a job: highly owner-dependent revenue, home-based setups, or limited transferable infrastructure. Joshua outlines the main levers that increase valuation and buyer confidence: reducing owner dependency by building a team, securing strong premises and lease terms (ideally 5+ years remaining), and lowering risk for the buyer .They also discuss the brokerage landscape, contrasting passive “listing” brokers with high-end corporate finance, and positioning Verillo in the middle: structured, strategic, and specialist. The episode closes with practical advice: prepare early, stabilise key risks, and get the right representation—because structured sales processes tend to achieve higher prices and higher completion ratesFREE GUIDE HERE

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This week, the guys have dogs on the brain, and on the podcast! Zoe makes an appearance on Evan's end, while Josh is squeezing in a recording before taking Fitz to the vet. They also discuss the puppy Evan was watching, and how she might chew her way to some new furniture. That leads down a furniture-based rabbit hole, but it's a dog-gone good time. The guys also talk about the newly minted NCAA Football Champions, THEIR Indiana Hoosiers! They both have ink-based memorabilia on the brain, so find out if Evan got tatted up or if Josh is leading the charge. Cold weather also features heavily, and there are Fact of the Week and "sticking it to the man" tidbits mixed in too, even though a "sticking it" staple has fallen!

New details have emerged about Alex Pretti, who died at the hands of ICE officers in Minnesota over the weekend. Border czar Tom Homan heads to Minnesota. Are tensions cooling in Minneapolis? Was Rep. Ilhan Omar (D-Minn.) genuinely attacked, or was it a setup? FCC uncovering massive fraud of its own? Happy anniversary to "An Inconvenient Truth" from Al Gore. Climbing the top of a very tall building for Netflix. "Bananas and rice!" Vice President JD Vance delivers a powerful message at the March For Life. 00:00 Pat Gray UNLEASHED! 00:14 Pat is Back! 01:46 Jeffy Calls In 02:31 Discussing the Death of Anti-ICE Protester Alex Pretti 07:34 President Trump Talks about his Phone Call with Tim Walz 09:10 President Trump on Fraud in Minnesota 11:09 President Trump on Swapping Gregory Bovino with Tom Homan 16:26 Minnesota VS. the Federal Government (Whiskey Rebellion 2.0) 20:31 Tom Homan's Plan for Minnesota 21:54 FLASHBACK: Barack Obama on Illegal Immigration Back in 2010 31:23 Chewing the Fat 52:33 China Funding Anti-ICE Protests in America? 56:24 Stephen Moore on the State of the Economy 57:07 John Fetterman on Government Shutdown over DHS Funding 1:02:13 Ilhan Omar Sprayed with Unknown Substance by Protester 1:12:06 20th Anniversary of 'An Inconvenient Truth' 1:30:23 Bananas & Rice? 1:33:22 JD Vance at 2026 March for Life Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Chewing It Over, Jack is joined by pain coach and clinician Richmond Stace for a wide-ranging, thoughtful exploration of what pain coaching is, and why it matters for people living with persistent and chronic pain.Richmond traces the origins of pain coaching from his multidisciplinary background in nursing, pain science, and coaching, describing it not as a rigid framework but as an approach and a way of being. Central to this approach is meeting people exactly where they are, prioritising relationship, presence, and communication over protocols or prescriptive solutions. Pain coaching, he argues, is less about “fixing” pain and more about supporting meaningful, sustained change in a person's life.A core theme of the conversation is the idea of pain as a lived experience or need state, rather than a purely structural or biological problem. Richmond challenges dominant biomedical narratives, suggesting that pain is information rather than error, and that persistent pain often reflects unmet needs, limiting beliefs, and misaligned ways of living rather than “broken” bodies. This perspective reframes recovery as a process of growth, insight, and updated understanding, rather than symptom eradication alone.The discussion explores why rigid beliefs, fear-based avoidance, and future-focused thinking can keep people stuck, and how coaching helps individuals reconnect with the present moment, their own strengths, and their capacity for change. Drawing on motivational interviewing, psychotherapy, and Eastern philosophy, Richmond emphasises that transformation happens through insight, relationship, and self-compassion, not through protocols or techniques alone.This episode is a deep, reflective conversation for clinicians and patients alike who want to rethink pain, recovery, and what it truly means to help people get better.https://richmondstace.substack.com/

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In this episode, the panel discusses their favorite comic book picks of the week, delving into various themes such as the trend of grab bags in comics, the appeal of crossover stories, and the impact of historical fiction in graphic novels. They review new releases, including Marvel's black, white, and blood series, and explore the darker narratives found in indie comics. The conversation also touches on the storytelling techniques of Frank Miller in Daredevil, highlighting the contrasts between action and substance in superhero narratives.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

The second part of the discussion of embroidery history covers blackwork and Opus Anglicanum, then embroidery samplers and beetle-wing embroidery. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.

Jeffy is back … but how well is he? Very cold weather on the way for most of the nation. "Exploding" trees? Minnesota officials subpoenaed by the Trump Department of Justice. President Trump lays out his 365 wins in 365 days. MrBeast has no money? The future is here. The mayor of St. Paul, Minnesota, admits she's in the country illegally. The attorney general of Minnesota, Keith Ellison, doesn't know the law he talks about. Several pregnancies around the White House … where's Elon Musk? Jeffy tip: How to fly below the criminal radar. Pam Grier talks about witnessing a lynching during her childhood, but the timeline is suspect. Commerce Secretary Howard Lutnick lays out the truth in Davos. WEF describes the future of artificial intelligence and how it relates to humans. At least another month before the Supreme Court ruling on tariffs. Interesting candidate for U.S. Senate out of Minnesota. 00:00 Pat Gray UNLEASHED! 00:14 Jeff Fisher Returns...Again! 04:50 ERCOT is Ready for the Winter 05:07 Exploding Trees in North America? 06:51 Subpoenas for Minnesota 08:39 Is America Heading Towards a National Divorce? 13:32 President Trump Holds Up 365 Accomplishments 14:02 President Trump Discusses Who is being Arrested in Minnesota 18:25 President Trump on the Economy 20:16 President Trump Jobs In America 23:01 President Trump Calls Don Lemon a Loser 24:29 President Trump on Immigration in America 26:52 FLASHBACK: Presidents Discussing Illegal Immigration in America 31:07 Chewing the Fat 45:53 Discussing President Trump's Accomplishments 49:12 New Technology in China 56:20 Kaohly Her on St. Paul Church Protest 1:00:05 Keith Ellison & Don Lemon on the FACE Act & KKK Act 1:05:45 MAGA Baby Boom 1:08:20 Zohran Mamdani Continues to Lie about ICE 1:12:41 Sea Captain in Trouble 1:15:20 Pam Grier on 'Lynching in America' 1:23:37 Howard Lutnick on "America First" 1:26:46 Yuval Noah Harari on the Rise of AI Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Evolving Wellness Podcast, Sarah dives deep into the world of myofunctional therapy and airway health with speech-language pathologist and myofunctional therapist Karen Yong. They discuss the critical connection between airway, sleep, and overall health for both children and adults. Topics include the importance of nasal breathing, proper chewing, and restful sleep, along with practical advice for parents and adults on how to improve these aspects of health. Don't miss this comprehensive guide to understanding how better airway health can lead to improved overall wellness. Head down to the show notes for resources, early access to podcast episodes, and more.About MyoHacker: MyoHacker is dedicated to helping people eliminate pain, restore movement, and optimize physical performance by addressing the body through the myofascial system. Founded by strength coach and educator Matt Wallden, MyoHacker blends biomechanics, fascia science, and real-world movement training to resolve chronic pain and dysfunction at the root cause. Their mission is to empower individuals, trainers, and practitioners with practical tools and education so they can move better, feel stronger, and live pain-free—without relying on quick fixes or passive therapies.Connect with Karindy Ong:https://www.myohackerslp.com/https://www.instagram.com/myohackerslp/?hl=en _________Sponsored By:→ Bon Charge | Go to https://boncharge.com/products/demi-red-light-device?rfsn=8108115.26608d & use code SARAHKLEINER for 15% off storewide.→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/yogi→ Organifi | For an exclusive offer, go to https://www.organifi.com/SARAHK for 20% off your order._________Timestamp:00:00 Understanding Sleep Disruptions and Their Impact01:43 Introduction to the Evolving Wellness Podcast05:32 Guest Introduction: Karen Yong06:20 The Importance of Myofunctional Therapy09:40 Addressing Airway Health in Children and Adults16:05 The Role of Chewing and Jaw Strengthening24:20 Collagen and Joint Health35:52 The Impact of Light on Sleep and Nervous System36:14 Encouragement for Moms: Hormonal Benefits and Restorative Sleep36:39 Sleep Regression and Restorative Benefits37:40 Vagal Tone and Nervous System Regulation38:47 Personal Story: Teaching Kids Regulation40:11 Red and Infrared Light Benefits42:26 Addressing Sleep Issues in Children45:32 Primitive Reflexes and Neural Pruning52:22 Airway and Sleep: Impact on Children's Health56:35 Mouth Breathing and Digestive Health01:01:02 Practical Advice for Parents01:06:09 Resources and Final Thoughts——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free -  https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

The first installment of this two-parter covers ancient embroidery around the world, and then focuses on European embroidery, Chinese dragon robes, and the Bayeux Tapestry. Research: Абильда, Айжан. “Scythians are creators of embroidery art.” Qazaqstan Tarihy. May 24, 2019. https://e-history.kz/en/news/show/7178#:~:text=Embroidery%20is%20a%20traditional%20East,a%20wedding%20or%20a%20party. Angus, Jennifer. “Nature’s Sequins.” Cooper Hewitt. Sept. 14, 2018. https://www.cooperhewitt.org/2018/09/14/natures-sequins/ “The art of printing textile.” Musee de L’Impression sur Etoffes. https://www.musee-impression.com/en/the-collection/ Badshah, Nadeem. “Bayeux tapestry to be insured for £800m for British Museum exhibition.” The Guardian. Dec. 27. 2025. https://www.theguardian.com/world/2025/dec/27/bayeux-tapestry-to-be-insured-for-800m-for-british-museum-exhibition “Bayeux Tapestry.” UNESCO. https://www.unesco.org/en/memory-world/bayeux-tapestry “The Bayeux Tapestry.” La Tapisserie de Bayeux. Bayeux Museum. https://www.bayeuxmuseum.com/en/the-bayeux-tapestry/ Binswanger, Julia. “These Delicate Needles Made From Animal Bones May Have Helped Prehistoric Humans Sew Warm Winter Clothing.” Smithsonian. Dec. 11, 2024. https://www.smithsonianmag.com/smart-news/these-delicate-needles-made-from-animal-bones-may-have-helped-prehistoric-humans-sew-warm-winter-clothing-180985601/ Britannica Editors. "Scythian art". Encyclopedia Britannica, 27 May. 2018, https://www.britannica.com/art/Scythian-art “Chasuble (Opus Anglicanum).” The Met. https://www.metmuseum.org/art/collection/search/466660 Chung, Young Yang. “Silken Threads: A History of Embroidery in China, Korea, Japan, and Vietnam.” Abrams. 2005. Daniels, Margaret Harrington. “Early Pattern Books for Lace and Embroidery.” Bulletin of the Needle and Bobbin Club. https://www2.cs.arizona.edu/patterns/weaving/articles/nb33_lac.pdf “DMC.” Textile Research Center Leiden. https://trc-leiden.nl/trc-needles/organisations-and-movements/companies/dmc “Dragon Robe Decoded.” Sotheby’s. May 23, 2019. https://www.sothebys.com/en/articles/dragon-robe-decoded Embroiderers’ Guild. https://embroiderersguild.com/ Embroiderers’ Guild of America. https://egausa.org/ “Embroidery Techniques from Around the World: Crewel.” Embroiderer’ Guild of America. Oct. 28, 2024. https://egausa.org/embroidery-techniques-from-around-the-world-crewel/ Francfort, H.-P., 2020, “Scythians, Persians, Greeks and Horses: Reflections on Art, Culture Power and Empires in the Light of Frozen Burials and other Excavations”, in: , Londres, British Museum, p. 134-155. https://www.academia.edu/44417916/Francfort_H_P_2020_Scythians_Persians_Greeks_and_Horses_Reflections_on_Art_Culture_Power_and_Empires_in_the_Light_of_Frozen_Burials_and_other_Excavations_in_Londres_British_Museum_p_134_155 “Girlhood Embroidery.” Pilgrim Hall Museum. https://www.pilgrimhall.org/girlhood_embroidery.htm Gower, John G., and G.C. Macaulay, ed. “The Complete Works of John Gower.” Clarendon Press. 1901. https://www.gutenberg.org/files/71162/71162-h/71162-h.htm#Page_1 “Introducing Opus Anglicanum.” Victoria and Albert Museum. https://www.vam.ac.uk/articles/about-opus-anglicanum?srsltid=AfmBOor2pOTddjxaPC9AXHvvQuGXD4Tyx9N3zBeISzMSDHX1KnaUnfnL “Introducing the Scythians.” British Museum. May 30, 2017. https://www.britishmuseum.org/blog/introducing-scythians Nazarova, Yevhenia. “Ukraine's Ancient 'River Guardians.'” Radio Free Europe. Oct. 17, 2021. https://www.rferl.org/a/scythian-dig-ukraine-river-guardians-discovery/31507187.html "Ancient Peruvian Textiles." The Museum Journal XI, no. 3 (September, 1920): 140-147. Accessed December 22, 2025. https://www.penn.museum/sites/journal/843/ “Embroidery – a history of needlework samplers.” Victoria & Albery Museum. https://www.vam.ac.uk/articles/embroidery-a-history-of-needlework-samplers “History of The Broderers.” The Worshipful Company of Broderers. https://broderers.co.uk/history-broderers “The History of Britain's Bayeux Tapestry.” Reading Museum. https://www.readingmuseum.org.uk/collections/britains-bayeux-tapestry/history-britains-bayeux-tapestry Kennedy, Maev. “British Museum to go more than skin deep with Scythian exhibition.” The Guardian. May 30, 2017. https://www.theguardian.com/culture/2017/may/30/british-museum-skin-scythian-exhibition-tattoo-empire Lattanzio, Giaga. “Byzantine.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/byzantine/ Leslie, Catherine Amoroso. “Needlework Through History: An Encyclopedia.” Greenwood Press. 2007. Libes, Kenna. “Beetle-Wing Embroidery in Nineteenth-Century Fashion.” Fashion History Timeline. FITNYC. https://fashionhistory.fitnyc.edu/beetle-wing-19thcentury/ Liu Y, Li Y, Li X, Qin L. The origin and dispersal of the domesticated Chinese oak silkworm, Antheraea pernyi, in China: a reconstruction based on ancient texts. J Insect Sci. 2010;10:180. doi: 10.1673/031.010.14140 “Mrs. Jacob Wendell (Mary Barrett, 1832–1912).” The New York Historical. https://emuseum.nyhistory.org/objects/68658/mrs-jacob-wendell-mary-barrett-18321912 Muntz, Eugene and Louisa J. Davis. “A short history of tapestry. From the earliest times to the end of the 18th century.” London. Cassel & Co. 1885. Accessed online: https://archive.org/details/shorthistoryofta00mntz/page/n3/mode/2up Pohl, Benjamin. “Chewing over the Norman Conquest: the Bayeux Tapestryas monastic mealtime reading.” Historical Research. 2025. https://academic.oup.com/histres/advance-article/doi/10.1093/hisres/htaf029/8377922 Puiu, Tibi. “Pristine 2,300-year-old Scythian woman’s boot found in frozen Altai mountains.” ZME Science. Dec. 29, 2021. https://www.zmescience.com/science/scythian-boots-0532/ Razzall, Katie. “Bayeux Tapestry to return to UK on loan after 900 years.” BBC. July 8, 2025. https://www.bbc.com/news/articles/c14ev1z6d5go Royal School of Needlework. https://royal-needlework.org.uk/ Salmony, Alfred. “The Archaeological Background of textile Production in Soviet Russia Territory.” The Bulletin of the Needle and Bobbin Club. Volume 26. No. 2. 1942. https://www2.cs.arizona.edu/patterns/weaving/periodicals/nb_42_2.pdf “Sampler.” Victoria & Albert Museum. https://collections.vam.ac.uk/item/O46183/sampler-jane-bostocke/ Schӧnsperger, Johann. “Ein ney Furmbüchlein. 1525-1528. Met Museum Collection. https://www.metmuseum.org/art/collection/search/354716 Schӧnsperger, Johann. “Ein new Modelbuch … “ 1524. https://www.metmuseum.org/art/collection/search/354660 Shrader, Dustin. “Embroidery Through the Ages.” Impressions. July 28, 2023. https://impressionsmagazine.com/process-technique/embroidery-through-the-ages/39234/#:~:text=The%20Age%2DOld%20Beginning&text=We%20tend%20to%20typically%20think,to%20generation%20across%20the%20millennia. “Silk Roads Programme.” UNESCO. https://en.unesco.org/silkroad/silkroad-interactive-map Sons of Norway's Cultural Skills Program. “Unit 8: Hardanger Embroidery.” 2018. https://www.sofn.com/wp-content/uploads/2018/11/unit8hardanger_rev8.11.pdf “Suzhou Embroidery.” Smithsonian National Museum of Asian Art.” https://asia-archive.si.edu/learn/for-educators/teaching-china-with-the-smithsonian/videos/suzhou-embroidery/ Teall, John L., Nicol, Donald MacGillivray. "Byzantine Empire". Encyclopedia Britannica, 5 Dec. 2025, https://www.britannica.com/place/Byzantine-Empire Warner, Pamela. “Embroidery: A History.” B.T. Bedford, Ltd. 1991. Watt, James C. Y., and Anne E. Wardwell. “When Silk Was Gold: Central Asian and Chinese Textiles.” Metropolitan Museum of Art. Harry N. Abrams. New York. 1997. https://cdn.sanity.io/files/cctd4ker/production/d781d44d3048d49257072d610034400182246d3e.pdf Watt, Melinda. “Textile Production in Europe: Embroidery, 1600–1800.” The Met. Oct. 1, 2003. https://www.metmuseum.org/essays/textile-production-in-europe-embroidery-1600-1800 See omnystudio.com/listener for privacy information.

In this episode of The Untethered Podcast, Hallie Bulkin dives into the intricate world of pediatric eating behaviors, pulling back the curtain on why "picky eating" is often a symptom of a much deeper developmental gap.Many caregivers and clinicians feel stuck when a child refuses certain foods, often labeling it as a behavioral "no." Hallie challenges this perspective, urging us to look at the infrastructure of the mouth. She explores how the transition from a simple vertical munch to a mature circular rotary chew isn't just a milestone—it's the foundation of safe and varied nutrition.This episode dives deep into the reality that clinical excellence requires a keen eye for motor mechanics and sensory processing. From identifying the three distinct chewing patterns to creating supportive environments that reduce mealtime stress, Hallie provides a roadmap for anyone looking to transform a child's relationship with food.In this episode, you'll learn: ✔️ Why "surface behaviors" are red flags: How to stop chasing symptoms and start addressing causes.✔️ The 3 Stages of Chewing: Understanding vertical, diagonal, and circular rotary patterns.✔️ Sensory vs. Motor: How to distinguish between a child who won't eat and a child who can't eat.✔️ The Role of Textures: Why certain food groups are "safe" and others are "scary" based on mechanical demand.✔️ Observation Skills: How to spot "pocketing" or ineffective grinding during mealtime.✔️ Strengths-Based Intervention: Why building on a child's current motor abilities is more effective than forcing progress.✔️ Success Redefined: How improving chewing mechanics directly improves the quality of life for the whole family.If you're ready to stop second-guessing your clinical decisions and start leading with confidence, Screen The Peds to Feed The Peds is your next step.Join me for this free 3-day training, where I'll show you how to screen feeding cases clearly, confidently, and with intention — so you know exactly what to do next.

FromThe108: White Sox for the Inebriated is the original fan-fueled podcast bringing you unfiltered Chicago White Sox talk straight from Section 108. Hosted by the legendary BeefLoaf, Chorizy-E, and MySoxSummer (MSS), we cover everything from in-depth White Sox analysis and MLB hot takes to hilarious baseball banter and behind-the-scenes South Side stories. Whether you're tailgating in Lot B or tuning in from afar, we've got your buzzed baseball fix. Proudly presented by:

Also, is it time for a sporting museum in Northern Ireland?

In this episode of the Panel Chewing, hosts Steve and Jarrod discuss their recent comic book readings, including the Grant Morrison run on Daredevil and various other titles. They share their thoughts on the evolution of superhero narratives, the impact of Frank Miller's work, and their personal reading plans for the year. The conversation flows through their picks of the week, exploring themes and character developments in the comics they love, while also inviting listeners to join in on the reading journey.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Discussion of things literally or figuratively unearthed in the last quarter of 2025 continues. It begins with potpourri then covers tools, Neanderthals, edibles and potables, art, shipwrecks, medical finds, and repatriations. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ Arkeologerna. “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution Narcity. “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

The show's coverage of things literally or figuratively unearthed in the last quarter of 2025 begins with updates, books and letters, animals, and just one exhumation. Research: Abdallah, Hanna. “Famous Easter Island statues were created without centralized management.” PLOS. Via EurekAlert. 11/26/2025. https://www.eurekalert.org/news-releases/1106805 Abdallah, Hannah. “Early humans butchered elephants using small tools and made big tools from their bones.” PLOS. Via EurekAlert. 10/8/2025. https://www.eurekalert.org/news-releases/1100481 Abdallah, Hannah. “Researchers uncover clues to mysterious origin of famous Hjortspring boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1108323 Archaeology Magazine. “Medieval Hoard of Silver and Pearls Discovered in Sweden.” https://archaeology.org/news/2025/10/14/medieval-hoard-of-silver-and-pearls-discovered-in-sweden/ Archaeology Magazine. “Possible Trepanation Tool Unearthed in Poland.” 11/13/2025. https://archaeology.org/news/2025/11/13/possible-trepanation-tool-unearthed-in-poland/ “Rare 5,000-year-old dog burial unearthed in Sweden.” 12/15/2025. https://news.cision.com/se/arkeologerna/r/rare-5-000-year-old-dog-burial-unearthed-in-sweden,c4282014 Arnold, Paul. “Ancient ochre crayons from Crimea reveal Neanderthals engaged in symbolic behaviors.” Phys.org. 10/30/2025. https://phys.org/news/2025-10-ancient-ochre-crayons-crimea-reveal.html Arnold, Paul. “Dating a North American rock art tradition that lasted 175 generations.” Phys.org. 11/28/2025. https://phys.org/news/2025-11-dating-north-american-art-tradition.html Bassi, Margherita. “A Single Gene Could Have Contributed to Neanderthals’ Extinction, Study Suggests.” Smithsonian. 10/30/2025. https://www.smithsonianmag.com/smart-news/a-neanderthal-gene-variant-related-to-red-blood-cells-may-have-contributed-to-their-extinction-180987586/ Benjamin Pohl, Chewing over the Norman Conquest: the Bayeux Tapestry as monastic mealtime reading, Historical Research, 2025;, htaf029, https://doi.org/10.1093/hisres/htaf029 Benzine, Vittoria. “Decoded Hieroglyphics Reveal Female Ruler of Ancient Maya City.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/foundation-stone-maya-coba-woman-ruler-2704521 Berdugo, Sophie. “Easter Island statues may have 'walked' thanks to 'pendulum dynamics' and with as few as 15 people, study finds.” LiveScience. 10/19/2025. https://www.livescience.com/archaeology/easter-island-statues-may-have-walked-thanks-to-pendulum-dynamics-and-with-as-few-as-15-people-study-finds Billing, Lotte. “Fingerprint of ancient seafarer found on Scandinavia’s oldest plank boat.” EurekAlert. 10/12/2025. https://www.eurekalert.org/news-releases/1109361 Brhel, John. “Rats played major role in Easter Island’s deforestation, study reveals.” EurekAlert. 11/17/2025. https://www.eurekalert.org/news-releases/1106361 Caldwell, Elizabeth. “9 more individuals unearthed at Oaklawn could be 1921 Tulsa Race Massacre victims.” Tulsa Public Radio. 11/6/2025. https://www.publicradiotulsa.org/local-regional/2025-11-06/9-more-individuals-unearthed-at-oaklawn-could-be-1921-tulsa-race-massacre-victims Clark, Gaby. “Bayeux Tapestry could have been originally designed as mealtime reading for medieval monks.” Phys.org. 12/15/2025. https://phys.org/news/2025-12-bayeux-tapestry-mealtime-medieval-monks.html#google_vignette Cohen, Alina. “Ancient Olive Oil Processing Complex Unearthed in Tunisia.” Artnet. 11/21/2025. https://news.artnet.com/art-world/ancient-olive-oil-complex-tunisia-2717795 Cohen, Alina. “MFA Boston Restores Ownership of Historic Works by Enslaved Artist.” ArtNet. 10/30/2025. https://news.artnet.com/art-world/mfa-boston-david-drake-jars-restitution-2706594 Fergusson, Rachel. “First DNA evidence of Black Death in Edinburgh discovered on teeth of excavated teenage skeleton.” The Scotsman. 11/5/2025. https://www.scotsman.com/news/first-dna-evidence-black-death-edinburgh-discovered-teeth-excavated-teenage-skeleton-5387741 Folorunso, Caleb et al. “MOWAA Archaeology Project: Enhancing Understanding of Benin City’s Historic Urban Development and Heritage through Pre-Construction Archaeology.” Antiquity (2025): 1–10. Web. Griffith University. “Rare stone tool cache tells story of trade and ingenuity.” 12/2/2025. https://news.griffith.edu.au/2025/12/02/rare-stone-tool-cache-tells-story-of-trade-and-ingenuity/ Han, Yu et al. “The late arrival of domestic cats in China via the Silk Road after 3,500 years of human-leopard cat commensalism.” Cell Genomics, Volume 0, Issue 0, 101099. https://www.cell.com/cell-genomics/fulltext/S2666-979X(25)00355-6 Hashemi, Sara. “A Volcanic Eruption in 1345 May Have Triggered a Chain of Events That Brought the Black Death to Europe.” Smithsonian. 12/8/2025. https://www.smithsonianmag.com/smart-news/a-volcanic-eruption-in-1345-may-have-triggered-a-chain-of-events-taht-brought-the-black-death-to-europe-180987803/ Hjortkjær, Simon Thinggaard. “Mysterious signs on Teotihuacan murals may reveal an early form of Uto-Aztecan language.” PhysOrg. 10/6/2025. https://phys.org/news/2025-10-mysterious-teotihuacan-murals-reveal-early.html Institut Pasteur. “Study suggests two unsuspected pathogens struck Napoleon's army during the retreat from Russia in 1812.” Via EurekAlert. 10/24/2025. https://www.eurekalert.org/news-releases/1102613 Jones, Sam. “Shells found in Spain could be among oldest known musical instruments.” The Guardian. 12/2/2025. https://www.theguardian.com/science/2025/dec/02/neolithic-conch-like-shell-spain-catalonia-discovery-musical-instruments Kasal, Krystal. “Pahon Cave provides a look into 5,000 years of surprisingly stable Stone Age tool use.” Phys.org. 12/16/2025. https://phys.org/news/2025-12-pahon-cave-years-stable-stone.html Kristiansen, Nina. “Eight pages bound in furry seal skin may be Norway's oldest book.” Science Norway. 11/3/2025. https://www.sciencenorway.no/cultural-history-culture-history/eight-pages-bound-in-furry-seal-skin-may-be-norways-oldest-book/2571496 Kuta, Sarah. “109-Year-Old Messages in a Bottle Written by Soldiers Heading to Fight in World War I Discovered on Australian Beach.” Smithsonian. 11/6/2025. https://www.smithsonianmag.com/smart-news/109-year-old-messages-in-a-bottle-written-by-soldiers-heading-to-fight-in-world-war-i-discovered-on-australian-beach-180987649/ Kuta, Sarah. “A Storm Battered Western Alaska, Scattering Thousands of Indigenous Artifacts Across the Sand.” Smithsonian. 10/31/2025. https://www.smithsonianmag.com/smart-news/a-storm-battered-western-alaska-scattering-thousands-of-indigenous-artifacts-across-the-sand-180987606/ Kuta, Sarah. “Archaeologists Unearth More Than 100 Projectiles From an Iconic Battlefield in Scotland.” Smithsonian. 11/5/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-more-than-100-projectiles-from-an-iconic-battlefield-in-scotland-180987641/ Kuta, Sarah. “Hundreds of Mysterious Victorian-Era Shoes Are Washing Up on a Beach in Wales. Nobody Knows Where They Came From.” Smithsonian. 1/5/2026. https://www.smithsonianmag.com/smart-news/hundreds-of-mysterious-victorian-era-shoes-are-washing-up-on-a-beach-in-wales-nobody-knows-where-they-came-from-180987943/ Lawson-Tancred, Jo. “Golden ‘Tudor Heart’ Necklace Sheds New Light on Henry VIII’s First Marriage.” Artnet. 10/14/2025. https://news.artnet.com/art-world/tudor-heart-pendant-british-museum-fundraiser-2699544 Lawson-Tancred, Jo. “Long-Overlooked Black Veteran Identified in Rare 19th-Century Portrait.” ArtNet. 10/27/2025. https://news.artnet.com/art-world/black-veteran-thomas-phillips-portrait-identified-2704721 Lipo CP, Hunt TL, Pakarati G, Pingel T, Simmons N, Heard K, et al. (2025) Megalithic statue (moai) production on Rapa Nui (Easter Island, Chile). PLoS One 20(11): e0336251. https://doi.org/10.1371/journal.pone.0336251 Lipo, Carl P. and Terry L. Hunt. “The walking moai hypothesis: Archaeological evidence, experimental validation, and response to critics.” Journal of Archaeological Science. Volume 183, November 2025, 106383. https://www.sciencedirect.com/science/article/abs/pii/S0305440325002328 Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lock, Lisa. “Pre-construction archaeology reveals Benin City's historic urban development and heritage.” Antiquity. Via PhysOrg. 10/29/2025. https://phys.org/news/2025-10-pre-archaeology-reveals-benin-city.html#google_vignette Lynley A. Wallis et al, An exceptional assemblage of archaeological plant fibres from Windmill Way, southeast Cape York Peninsula, Australian Archaeology (2025). DOI: 10.1080/03122417.2025.2574127 Lyon, Devyn. “Oaklawn Cemetery excavation brings investigators closer to identifying Tulsa Race Massacre victims.” Fox 23. 11/6/2025. https://www.fox23.com/news/oaklawn-cemetery-excavation-brings-investigators-closer-to-identifying-tulsa-race-massacre-victims/article_67c3a6b7-2acc-44cb-93ce-3d3d0c288eca.html Marquard, Bryan. “Bob Shumway, last known survivor of the deadly Cocoanut Grove nightclub fire, dies at 101.” 11/12/2025. https://www.bostonglobe.com/2025/11/12/metro/bob-shumway-101-dies-was-last-known-cocoanut-grove-fire-survivor/?event=event12 Marta Osypińska et al, A centurion's monkey? Companion animals for the social elite in an Egyptian port on the fringes of the Roman Empire in the 1st and 2nd c. CE, Journal of Roman Archaeology (2025). DOI: 10.1017/s1047759425100445 Merrington, Andrew. “Extensive dog diversity millennia before modern breeding practices.” University of Exeter. 11/13/2025. https://news.exeter.ac.uk/faculty-of-humanities-arts-and-social-sciences/archaeology-and-history/extensive-dog-diversity-millennia-before-modern-breeding-practices/ Morris, Steven. “Linguists start compiling first ever complete dictionary of ancient Celtic.” The Guardian. 12/8/2025. https://www.theguardian.com/science/2025/dec/08/linguists-start-compiling-first-ever-complete-dictionary-of-ancient-celtic Museum of Fine Arts, Boston. “Museum of Fine Arts, Boston, Resolves Ownership of Works by Enslaved Artist David Drake.” 10/29/2025. https://www.mfa.org/press-release/david-drake-ownership-resolution “Niagara has a 107-year-old shipwreck lodged above the Falls and it just moved.” https://www.narcity.com/niagara-falls-shipwreck-iron-scow-moved-closer-to-the-falls Newcomb, Tim. “A 76-Year-Old Man Went On a Hike—and Stumbled Upon a 1,500-Year Old Trap.” Popular Mechanics. 11/21/2025. https://www.popularmechanics.com/science/archaeology/a69441460/reindeer-trap/ Nordin, Gunilla. “Ancient wolves on remote Baltic Sea island reveal link to prehistoric humans.” Stockholm University. Via EurekAlert. 11/24/2025. https://www.eurekalert.org/news-releases/1106807 Oster, Sandee. “DNA confirms modern Bo people are descendants of ancient Hanging Coffin culture.” Phys.org. 12/6/2025. https://phys.org/news/2025-12-dna-modern-bo-people-descendants.html Oster, Sandee. “Rare disease possibly identified in 12th century child's skeletal remains.” PhysOrg. 10/10/2025. https://phys.org/news/2025-10-rare-disease-possibly-12th-century.html Osuh, Chris and Geneva Abdul. “Lost grave of daughter of Black abolitionist Olaudah Equiano found by A-level student.” The Guardian. 11/1/2025. https://www.theguardian.com/uk-news/2025/nov/01/lost-grave-daughter-black-abolitionist-olaudah-equiano-found-by-a-level-student Silvia Albizuri et al, The oldest mule in the western Mediterranean. The case of the Early Iron Age in Hort d'en Grimau (Penedès, Barcelona, Spain), Journal of Archaeological Science: Reports (2026). DOI: 10.1016/j.jasrep.2025.105506 Skok, Phoebe. “Ancient shipwrecks rewrite the story of Iron Age trade.” PhysOrg. 10/14/2025. https://phys.org/news/2025-10-ancient-shipwrecks-rewrite-story-iron.html The History Blog. “600-year-old Joseon ship recovered from seabed.” 11/15/2025. https://www.thehistoryblog.com/archives/74652 The History Blog. “Ancient pleasure barge found off Alexandria coast.” 12/9/2025. https://www.thehistoryblog.com/archives/74860 The History Blog. “Charred Byzantine bread loves stamped with Christian imagery found in Turkey.” 10/13/2025. https://www.thehistoryblog.com/archives/74352 The History Blog. “Early medieval silver treasure found in Stockholm.” 10/12/2025. https://www.thehistoryblog.com/archives/74343 The History Blog. “Roman amphora with sardines found in Switzerland.” 12/15/2025. https://www.thehistoryblog.com/archives/74904 The Straits Times. “Wreck of ancient Malay vessel discovered on Pulau Melaka.” 10/31/2025. https://www.straitstimes.com/asia/se-asia/wreck-of-ancient-malay-vessel-discovered-on-pulau-melaka Thompson, Sarah. “The forgotten daughter: Eliza Monroe Hay’s story revealed in her last letters.” W&M News. 9/30/2025. https://news.wm.edu/2025/09/30/the-forgotten-daughter-eliza-monroes-story-revealed-in-her-last-letters/ Tuhkuri, Jukka. “Why Did Endurance Sink?” Polar Record 61 (2025): e23. Web. https://www.cambridge.org/core/journals/polar-record/article/why-did-endurance-sink/6CC2C2D56087035A94DEB50930B81980 Universitat de Valencia. “The victims of the Pompeii eruption wore heavy wool cloaks and tunics, suggesting different environmental conditions in summer.” 12/3/2025. https://www.uv.es/uvweb/uv-news/en/news/victims-pompeii-eruption-wore-heavy-wool-cloaks-tunics-suggesting-different-environmental-conditions-summer-1285973304159/Novetat.html?id=1286464337848&plantilla=UV_Noticies/Page/TPGDetaillNews University of Glasgow. “Archaeologists recover hundreds of Jacobite projectiles in unexplored area of Culloden.” 10/30/2025. https://www.gla.ac.uk/news/headline_1222736_en.html University of Vienna. “Neanderthal DNA reveals ancient long-distance migrations.” 10/29/2025. https://www.univie.ac.at/en/news/detail/neanderthal-dna-reveals-ancient-long-distance-migrations Zhou, H., Tao, L., Zhao, Y. et al. Exploration of hanging coffin customs and the bo people in China through comparative genomics. Nat Commun 16, 10230 (2025). https://doi.org/10.1038/s41467-025-65264-3 Zinin, Andrew. “Ancient humans mastered fire-making 400,000 years ago, study shows.” Phys.org. 10/10/2025. https://phys.org/news/2025-12-ancient-humans-mastered-years.html See omnystudio.com/listener for privacy information.

In this episode of Chewing It Over, host Jack Chew speaks with Carolyn Kent, founder and director of the Women's Football Hub, about the history, culture, health, and future of women's football. Kent explains that her passion is rooted both in a love for the game and in a desire to address historical injustices, particularly the 1921 ban on women's football that continues to shape attitudes today. Drawing on her background as a former player, physiotherapist, academic, and practitioner within elite football, she describes how the sport shaped her career while also exposing persistent barriers faced by women.Kent outlines the vision behind the Women's Football Hub: a deliberately broad, multidisciplinary platform that combines sport science, health, sociology, business, and lived experience. Rather than focusing narrowly on injuries or feminism alone, the Hub aims to engage women who are “football curious” and to close widespread knowledge gaps, particularly around female health. She emphasises the importance of teamwork and diverse perspectives in building the Hub, noting that its success depends on contributors who often remain behind the scenes.The conversation also explores key differences between men's and women's football, including fan culture, safety, marketing strategies, and media narratives. Kent argues that women's football should not simply replicate the men's model, but instead develop approaches that reflect its unique audiences and values. She also addresses misconceptions around injuries, highlighting that while ACL injuries receive disproportionate attention, hamstring and MCL injuries are more common, and that inadequate training environments play a major role.Ultimately, Kent frames women's football as a powerful social, public health, and cultural intervention. Looking ahead, she hopes to reduce participation barriers, encourage more women to play for enjoyment, and shift the conversation from education alone toward implementation and meaningful behaviour change.

Congressional Democrats hold a candlelight vigil for January 6 … the day democracy almost died. Washington state politician praises Cuba. President Trump raises eyebrows on his Hyde Amendment comments and demands passage of voter integrity laws. President Trump and the first lady disagree on the president's dancing. Superflu running wild across the nation. $3.2 million for one blue tuna! Minnesota Governor Tim Walz (D) feeling the heat. Major grocery store chain capturing customers' faces. Democrats' cringeworthy lip-sync.  00:00 Pat Gray UNLEASHED! 00:20 Democrats Arrive for J6 Vigil 01:52 Democrats Sing God Bless America 10:19 Shaun Scott Doesn't Understand Socialism 17:55 President Trump on Hyde Amendment 21:00 President Trump on the SAVE Act 25:02 Melania Trump Hates when Trump does his Dance? 32:42 Chewing the Fat 48:49 Civil War in Venezuela 51:08 CNN on Trump's Approval Rating since Maduro's Removal 53:37 Prophet Prayed over Nicolás Maduro 55:15 CNN Explains Maduro's Crimes 58:45 Mark Kelly & Jon Stewart Discuss Venezuela Boat Strikes 1:00:27 Mark Kelly VS. Jake Tapper 1:05:30 U.S. Just Boarded Venezuela-Linked Oil Tanker flying Russian Flag 1:08:06 Tim Walz on Why he Dropped Out of Minnesota Governor Race 1:09:55 Tim Walz on Emails 1:14:50 Tim Walz & Hope Walz Talking about Resignation 1:17:10 Is Science Wrong about the Universe? 1:20:21 Hope Walz Admits to Minnesota Fraud? 1:26:46 Wegmans' New "Safety & Security" Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Steve and Jarrod discuss their favorite comic book series of the year, including their top five picks and honorable mentions. They delve into the Frank Miller run on Daredevil, exploring its impact and storytelling techniques. The conversation also covers current comic book reviews, highlighting various titles and their themes, while wrapping up with reflections on the year in comics and what to look forward to in the next.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

In this episode of Pick of the Week, hosts Steve and Jarrod discuss their favorite comic book picks of the week, delve into the holiday season's impact on comic book gifting, and review various titles including '30 Days of Night', 'Detective Comics', and 'Frank Miller's Daredevil'. They explore themes of violence, storytelling, and social commentary in comics, while also sharing insights on the importance of understanding the audience when gifting comics. The episode concludes with a discussion on their top picks and a preview of the next episode's focus on their favorite comics of the year.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Restart and Restore is Rachel's new step-by-step guide to cult recovery. Rachel is one of the few qualified and experienced counsellors with significant experience helping former cult members. She has distilled her experience into a highly accessible book that some with a handy-sized companion volume when you are out and about.If you've just left a ‘cult' or are freaked out about your membership, here are some first steps.1. Find safety. If necessary, call law enforcement.2. Make a comfortable space and sleep until you feel refreshed.3. Have medical and dental check-ups.4. Don't meditate or do any cult-learned exercises. 5. Breathe deeply to feel calmer.6. Chewing can lower anxiety (use a sugar-free, plastic-free gum).7. For at least two weeks, cut out refined sugar and eat a low-carb diet. Plenty of greens, vegetables, seeds, nuts, legumes, some fruit and low animal fat, including dairy fats. Preferably extra virgin olive oil every day.8. Exercise – stretching (even when sitting or lying down), walking, cycling, swimming.9. Find friendly people to talk with. Talk about your favourite life experiences.10. Make time to take time – watch movies, read books, listen to music – especially listen to music.11. Do something creative that you enjoy doing.12. Read Rachel's book, Restart and Restore Once you've read and tried out Rachel's book, you may want to know more about manipulation. Let me bashfully recommend my own book, Opening Our Minds. In the introduction, the late Professor Alan Scheflin – a founder of the International Cultic Studies Association – said, ‘This book is a manual for keeping your mind open. If you want to make your body stronger, go to a gym. If you want to make your mind stronger, pay close attention to what this book tells you. Not only will you learn how to spot and avoid threats to your mental integrity, you will also have the pleasure of reading a very fine book.'Buy Jon's Opening Our Mindsand Jon's latest book, If Scientology Ruled the WordAnd listen to a free sample

Remains of the deceased National Guard soldiers return home. President Trump gives a speech about the state of the U.S. economy and promises that better days are ahead. What's happening with the Brown University investigation is inexcusable on so many levels. America's favorite Christmas movies. What is Powerball up to? Who will the Democrats nominate in 2028? Unanswered questions continue from Australia's mass shooting. Rep. Ilhan Omar (D-Minn.) is accused of even more immigration fraud. Meet a typical Democrat voter. Taylor Swift gives away massive Christmas bonuses to her staff. The pope accepts a famous cardinal's resignation from his position as an archbishop. Assisted suicide now legal in the state of New York. Another narco-terrorist boat gets blown up. Piers Morgan vs. Candace Owens. A Gaza board of peace has been established.  President Trump's new wall of shame. 00:00 Pat Gray UNLEASHED! 00:19 Pat's Jimmy Stewart Impression 03:07 US Soldiers Return Home 04:33 Taxes Going Down in 2026? 05:42 $1776 Warrior Dividend 06:47 Democrats Aren't Happy with $1776 Dividend 08:41 President Trump's 'By the Numbers' 13:20 Dan Bongino Leaves the FBI 13:45 President Trump Asked about Dan Bongino 18:00 Providence Police Chief has Found NO New Evidence?! 18:46 Providence Police have NOT Communicated with Brown University Witnesses?! 20:43 Providence Police Asked about Camera Removed from "Old" Building 32:21 Fat Five 36:34 Chewing the Fat??? 44:49 Kamala Harris 2028? 49:07 Bondi Beach Survivor Speaks Out 54:28 CNN Pushes Back on Ilhan Omar's Lies 59:07 Debbie Wasserman Schultz on the Biggest Threat in America 1:07:33 Liberal Chick Doesn't Even Know What a Woman Is 1:08:42 Taylor Swift's Surprise Bonuses for her Staff 1:12:28 Cardinal Dolan Retires 1:16:02 MAID is Coming to New York 1:19:46 Candace Owens VS. Piers Morgan: Brigitte Macron Has a Penis? 1:22:30 Candace Owens VS. Piers Morgan: Who Killed Charlie Kirk? 1:29:18 Gaza Board of Peace Learn more about your ad choices. Visit megaphone.fm/adchoices

D&P Highlight: Do chewing noises bother you? Tapping? It may actually be a good thing. full 451 Thu, 18 Dec 2025 19:56:00 +0000 xTJc4UYF2x9ZHRVEAnQaDNbHTBeepDgM news The Dana & Parks Podcast news D&P Highlight: Do chewing noises bother you? Tapping? It may actually be a good thing. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https:

In this powerful conversation, Sherry sits down with Josh Dech—holistic nutritionist and gut health specialist—for a deep exploration of joy, inflammation, trauma, nutrition, and the true root causes of chronic disease.What begins as a lighthearted exchange about energy and joy quickly unfolds into one of the most comprehensive, grounded discussions on gut health you'll hear—blending science, clinical experience, and humanity.Joy Is a State, Not a Circumstance Josh opens by sharing why it feels natural for him to say life is “great,” even during stressful seasons. Joy, he explains, is not the absence of hardship—it's a chosen state of being. Happiness may change with circumstances, but joy can exist alongside difficulty. This mindset alone sets the foundation for healing.From Paramedic to Root-Cause Healing Josh shares his journey from paramedic to holistic nutritionist, witnessing firsthand how Western medicine often manages symptoms without restoring health. A pivotal moment came when he worked with a 57-year-old woman on 26 medications who—through lifestyle and nutrition changes—went on to break powerlifting world records. That experience shattered the myth that it's ever “too late” to heal.Inflammation Is Not the Enemy One of the most important reframes of the episode: inflammation is not the problem—it's the signal. It's your body trying to heal. The real question becomes, what is the body responding to? You can't numb pain and expect healing; you must remove the thorn.The Gut Disease Spectrum Josh explains how gut dysfunction exists on a spectrum—from bloating, constipation, and diarrhea to IBS, Crohn's, and colitis. When root causes go unaddressed, irritation can progress into autoimmune disease, leaving many people mislabeled as “genetic” or “incurable.”Why Gut Disease Is Exploding In the last 30 years, gut disease has increased fivefold worldwide. Over 50% of cases are in North America, alongside rising pesticide exposure, ultra-processed foods, chronic stress, trauma, and hustle culture. This is not genetics—it's environment.Trauma, Stress & the Nervous System Josh explains how emotional trauma, grief, chronic stress, and even generational experiences can directly impact gut bacteria, immune response, hormones, and inflammation. Healing must address both biology and lived experience.Functional Medicine vs. Sick Care Western medicine asks, “What's the diagnosis?” Functional medicine asks, “Why did this begin?” Healing requires understanding history, not just assigning labels.Is There a Point of No Return? Josh answers clearly: only if an organ has been removed. Even autoimmune disease is only about 25% genetic. The rest is modifiable. He shares stories of people reversing decades of Crohn's and colitis—becoming symptom-free and medication-free.Nutrition Is Not One-Size-Fits-All Food is a tool, not a religion. Plant-based and animal-based approaches can both be healing depending on context, gut integrity, and nervous system state.How You Eat Matters Digestion begins before the first bite. Eating in stress shuts digestion down. Chewing, slowing down, and eating in safety are foundational to healing.Food Quality & Modern Farming Josh emphasizes prioritizing food quality, reducing pesticide exposure, and choosing real food over convenience.Hormones Are Downstream Hormonal imbalances are symptoms—not root causes. Address inflammation, gut health, and stress, and hormones often regulate naturally.Listen to more episodes at makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcast, and YouTube.Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, Podcast, and YouTube so you never miss an episode!Join my Facebook Community: www.myfoodfreedomlifestyle.com Work with me: www.sherryshaban.com/transform Go deeper: www.makepeacewithfood.com Share your biggest takeaway and tag me on Instagram, Facebook, TikTok, LinkedIn

In this episode of the Pick of the Week podcast, hosts Steve and Jarrod discuss their latest comic book reads, including a variety of new releases and classic runs. They explore themes of refining tastes in comics, the impact of independent creators, and the evolution of beloved characters like Batman and Daredevil. The conversation also touches on the significance of artwork in storytelling and the importance of supporting creators in the comic book industry.Send us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Support the show by using our Amazon Affiliate linkJoin Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Alex French (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)

Go tell it on the mountain! Tom Homan is coming to town! Jasmine Crockett's in-house rapper. Introducing Kris Cruz … secretary of egg. President Trump sits down to answer questions on everything from birthright citizenship to the current state of the economy. Average price of gas and average price of eggs. Boat video fun. FLASHBACK: Barack Obama on drone attacks. A brand-spanking-new "Chewing the Fat" song! Elvis is back! Top comedians of the 21st century. Did Vice President Vance show up at a restaurant in a T-shirt and berate Usha? Catholic church vs. ICE. AI is getting more and more real-looking. Elon Musk shares his thoughts on God. Rooting out Somali scams nationwide. Cancer stats coming in among those with the COVID vaccine. The history of legal immigration in America. Muslim businessman saves Christmas in Dearborn, Michigan. Zohran Mamdani and the ex-con. Pee-wee Herman and the REAL meaning of Christmas. 00:00 Pat Gray UNLEASHED! 03:03 Tom Homan is Tracking You Down! 05:53 Jasmine Crockett on Crime and Criminals 11:21 President Trump Explains Birthright Citizenship 12:32 President Trump Asked about Elections in Ukraine 13:54 President Trump on the State of Europe 16:20 President Trump Grades the US Economy 17:13 Prices in America 23:53 Fishing Boat Update 27:05 FLASHBACK: Obama Explains Using Drone Strikes in 2013 31:40 Chewing the Fat 48:05 Talking about Peewee's Playhouse 51:48 "ICE Was Here" Nativity Scene 57:26 AI Priests are Here? 1:00:42 Hank Johnson is BACK! 1:12:12 Elon Musk Believes in God? 1:16:13 Gavin Newsom Laughs at Tim Walz 1:20:29 Somali Fraud in Ohio? 1:24:29 Is USAID Closed? 1:27:31 Cancer & Vaccine Studies Update 1:28:49 Stephen Miller on Immigration 1:32:47 Muslim Business Buys Christmas Tree for Town 1:33:25 Zohran Mamdani on Ex-Con Appointment 1:34:41 Peewee Herman on the True Meaning of Christmas Learn more about your ad choices. Visit megaphone.fm/adchoices

It's too hot for November! Jeffrey Epstein files vote passes Congress. President Trump hangs out with the crown prince of Saudi Arabia. Democrats' message to the U.S. military. Democrats defend Stacey Plaskett's communications with Jeffrey Epstein. Where America imports pasta from. Trump threatens ABC's FCC license. "Quiet, Piggy!" Trump's big announcement with Saudi Arabia! Revisiting Trump's campaign promises. Nicki Minaj speaks out on behalf of Nigerian Christians. Scott Jennings joins the program to discuss CNN, the Trump presidency and the future of America. Larry Summers resigns from a board of directors in the Jeffrey Epstein fallout. Millions of illegal aliens are getting welfare benefits in the U.S. 00:00 Pat Gray UNLEASHED! 02:06 Epstein Files Set to be Released! 03:22 Who is Larry Summers? 11:11 Saudi Crown Prince Meets with President Trump 18:12 Bizarre Democrat Ad for the Military 23:51 Jamie Raskin Defends Stacey Plaskett 32:53 Chewing the Fat 44:10 College Football Playoff Rankings 48:45 President Trump on the Epstein Files 51:25 President Trump Mocks Bloomberg Reporter 52:19 "Quiet, Piggy!" 53:07 President Trump in the Oval Office with Saudi Crown Prince 57:19 President Trump Announces Saudi Arabia as a Major, non-NATO Ally 1:04:30 Caller Brian 1:07:17 Nicki Minaj's Message to President Trump 1:12:25 CNN's Scott Jennings Joins the Show 1:29:26 Larry Summers Resigns from OpenAI 1:31:55 Noam Chomsky in Trouble? 1:32:45 Illegals and Food Stamps 1:35:08 Skipping School in Charlotte, NC Learn more about your ad choices. Visit megaphone.fm/adchoices

Join veteran broadcaster Mick Gillispie and former Alabama QB Jake Coker to talk the biggest stories in college football on a brand new LAST CALL!

President Trump laid a wreath at the Tomb of the Unknown Soldier for Veterans Day. We shouldn't forget how many tentacles of Obamacare there are affecting the health care industry. Is it time to end the filibuster once and for all? What's next for the Trump economic agenda? What is the most important issue among voters? Jeff Bezos has some very tall hedges. Donald Trump's stances on allowing Chinese students en masse, foreign work visas, and 50-year mortgages receives pushback from Fox News host Laura Ingraham. Health insurance nightmares happening nationwide because of Obamacare. 3I/Atlas is doing strange things. Massive solar storms are happening as we speak. Will the federal government officially open today? New head coach for the New York Giants currently in the college ranks? 00:00 Pat Gray UNLEASHED! 00:14 Update on Pat's Car 04:39 Trump Lays Wreath at the Tomb of the Unknown Soldier 05:13 Trump's Message to Veterans 07:15 Pat McAfee Interviews President Trump 13:15 Rosa DeLauro is Furious that the Government is Reopening 14:17 The Truth about the ACA / Obamacare 21:34 Stephen Miller on Ending the Filibuster 23:50 Stephen Miller Explains Trump's Next Phase for the Economy 32:23 Chewing the Fat 45:34 Christine Pelosi Running for CA Senate 51:21 Laura Ingraham Interviews Donald Trump 1:07:22 Caller Michael 1:10:11 Caller Sarah 1:15:41 Caller Gordon 1:17:26 3I/ATLAS Update 1:19:14 Solar Activity 1:29:26 Caller Lisa 1:30:55 Socialism Doesn't Work 1:33:54 Bill Belichick Update Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, we welcome PUP guitarist Steve Sladkowski to the show to chat with us about upgrading to that tour bus life, a look behind the curtain on NPR's Tiny Desk concerts, what it takes to become a Kentucky Colonel, and much more.* Follow PUP on Instagram. * Follow Steven Sladkowski on Instagram. * Grab PUP's new album and score tickets to their tour here. * Celebrate 25 years of Bullseye!* Order Jordan's new Predator comic: Black, White & Blood!* Order Jordan's new Venom comic!* Donate to Al Otro Lado.* Purchase signed copies of *Youth Group* and *Bubble* from Mission: Comics And Art!~ NEW JJGo MERCH ~Get new Bronto Dino-Merch!Get our ‘Ack Tuah' shirt in the Max Fun store.Grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On.Follow beloved former producer, Steven Ray Morris, on Instagram.Follow new producer, Jordan Kauwling, on Instagram.Listen to See Jurassic Right!

New York City did it: Voters elected a socialist mayor, Zohran Mamdani, last night. Democrat sweep nationwide last night. Loose monkeys update! Word of the Year … 67! Former Obama Attorney General Eric Holder explains the Democrat plan for 2026 and 2028. Actress Jennifer Lawrence decides talking politics isn't smart. Food stamp users are starving … apparently. Helena, Montana, city councilwoman loses her mind on a Republican senator's voicemail. Mamdani listed on NYC ballot twice? Horrific crash details in Louisville. Michelle Obama talks about how little grace she received as first lady. 00:00 Pat Gray UNLEASHED! 00:14 Zohran Mamdani Becomes Mayor of New York City (AAAHHH!) 05:18 Zohran Mamdani Supports BDS 06:43 Zohran Mamdani on Government-Run Groceries NOT Being Free 13:07 Andrew Cuomo Apologizes for COVID Decisions 18:22 Zohran Mamdani Celebrates Becoming NYC Mayor 19:38 Zohran Mamdani on Stopping President Trump 21:33 Van Jones on Zohran Mamdani Missing the Mark 24:55 Katie Pavlich on Zohran Mamdani Being a "Test Case" 34:08 Chewing the Fat 48:51 New Record for the Democrats' Government Shutdown 1:04:02 Jennifer Lawrence on Politics 1:15:17 Caller Ron 1:18:31 Curtis Sliwa Warns New Mayor Zohran Mamdani 1:23:02 Unhinged Rant from Helena, Montana 1:28:27 Zohran Mamdani Lost his Smile? 1:34:37 Michelle Obama on Good Morning America Learn more about your ad choices. Visit megaphone.fm/adchoices

Winds at 185 mph pounded Jamaica with Hurricane Melissa as she sets her sights on Cuba. Did the South Korean president disrespect President Trump? Big meetings coming up between Presidents Trump and Xi Jinping. Day 29 of the shutdown, and Democrats are beginning to lose the PR battle. Food stamps running out Saturday ... then the stealing starts? Troops to get paid for now. Kelsey Grammer ... a new dad at age 70. Diseased monkeys involved in a big wreck on a Mississippi interstate. Sen. Tom Cotton (R-Ark.) stops any changes to daylight saving time. Meet rabbis for Zohran Mamdani! Portland, Oregon is a lost city. Mamdani has a big supporter in his race for New York City mayor. "Bang bang, you're dead liberal." 3I/ATLAS may have slowed down ... now what? 00:00 Pat Gray UNLEASHED! 00:15 Hurricane Melissa Hits Jamaica! 06:01 Trump Receives Highest Honors in South Korea 12:47 The Government Shutdown Continues...Ugh 13:30 Hakeem Jeffries on the Government Shutdown 14:38 Harry Enten on Government Shutdown Polls 19:29 Agriculture Department Doesn't Have $9.2 Billion for SNAP 22:02 SNAP Recipients are Ready to Loot 27:31 US Troops will be Paid 30:27 Bill Gates Walks Back on Climate Change Rhetoric 32:02 Chewing the Fat 52:15 Daylight Savings Time VS. Standard Time 53:59 Tom Cotton BLOCKS Daylight Savings Bill 1:05:48 Don Lemon Calls Megyn Kelly Trans 1:09:47 Trans Rabbis for Zohran Mamdani 1:12:05 Was Joe Biden Ever Competent? 1:13:19 Kamala Harris on Biden Quitting the Presidential Race 1:19:26 Inside Portland TODAY! 1:27:10 Jon Stewart Sits with Zohran Mamdani 1:31:08 ICE Barbie is Back in the Headlines? Learn more about your ad choices. Visit megaphone.fm/adchoices

Celeste's mom wonders if her 11-year-old's emotional outbursts during family dinners are bratty behavior or something more.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.