Podcasts about garage strength

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join   For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.      elitefts Apparel: https://www.elitefts.com/shop/apparel.html               Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew       In this 315th podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat.   Dane Miller is a certified International-Level coach in USA Weightlifting and USA Track and Field. In 2021, he attended the Olympic Games in Tokyo with athletes representing the United States, Canada, Samoa, and Nigeria. In addition to the four Olympians in Tokyo, Dane has coached 8 Olympic trial qualifiers, 20+ national champions, dozens of state champions, and NCAA all-Americans in multiple sports. He took 5 athletes to the Paris 2024 Olympics.    As the owner and master coach behind Garage Strength, Dane Miller is one of the United States' most well-known and recognizable names in weightlifting, track and field, and coaching expertise. In addition to the undeniable heights his athletes have reached, Dane is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence, has been appointed to assist at USAW training camps at the Olympic Training Center in Colorado Springs, CO, and was named team leader and team coach to 6 Team USA squads. He has had the honor of training under and with athletic luminaries including Anatoliy Bondarchuk, Zygmunt Smalcerz, and Charles Poliquin.    Dane's IG: https://www.instagram.com/ghostfacedmillah/      SPONSORS     Get access to Coaching Rediscovered, a free online course showing you how to build a highly profitable coaching practice without sacrificing your freedom.  Free Access: https://turnkey.coach/tabletalk/     Marek Health   A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.  Save 10% on your first order with code TABLETALK. Visit Marek Health today: https://marekhealth.com/tabletalk     LMNT   A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.  Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=     RP Hypertrophy App An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.  Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/   CODE: TABLE TALK   elitefts   Offers a wide range of gym equipment and apparel.  Support the show: https://www.elitefts.com/content/table-talk/   Save 10% with code TABLETALK. CODE: TABLETALK All profits support Dave Tate's Table Talk Podcast. SUPPORT THE SHOW Support and help the Podcast grow by Joining The Crew:  https://www.elitefts.com/join-the-crew  All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       elitefts Shop: https://www.elitefts.com/        elitefts IG: https://www.instagram.com/elitefts/   elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about what it takes to be fast enough to play running back at the D1 level Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Earl sits down with one of the strongest coaches at Garage Strength, DJ, to talk about D1 football athletes middle school and high school training at Garage Strength Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Earl was a guest on the Coaches Compass Podcast where he broke down the Garage Strength's training system and how you can apply it to build strength and athleticism. Check out  @thecoachescompass  Podcast - https://www.youtube.com/@thecoachescompass Make sport specific training EASY with our FREE coaching resource: SPORT DEPTHS

Send us a Text Message.Talk'n Throws with T'Mond Johnson Round 2- 9th place at US Olympic Trials with a throw of 20.58, Shot Put PB of 21.18, Currently a strength coach for Garage StrengthTexas Track and Field AssociationInformative website for all things Texas Track and Field4Throws.comFamily owned business offering all quality implements at reasonable prices. Code Talkinthrows10Big Frog of ColleyvilleHandles all printing and embroidery. FiberSport DiscusWe are taking the guess work out of discus selection. It is not just about rim weight. NTX TimingNTX Timing a professional timing group that can handle any level of event.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Dane and Earl break down the training of some of the big prospects that train at Garage Strength that can go D1 for football and how they started training to what they need to reach that elite level. Check out our Athlete Strength Training App Peak Strength

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html             Support and help the Podcast grow by Joining The Crew:  https://whop.com/tabletalkcrew/               In this 261st podcast episode of Dave Tate's Table Talk, Dane Miller takes a seat.   Dane Miller is a certified International Level coach in USA Weightlifting and USA Track and Field. He attended the Olympic Games in Tokyo, in 2021 with athletes representing the United States, Canada, Samoa, and Nigeria. In addition to the 4 Olympians in Tokyo, Dane has coached 8 Olympic trial qualifiers, 20+ national champions, dozens of state champions and NCAA all-Americans, in multiple sports. As the owner and master coach behind Garage Strength, Dane Miller is one of the United States' most well-known and recognizable names in weightlifting, track and field, and coaching expertise. In addition to the undeniable heights his athletes have reached, Dane is the recipient of the USA Weightlifting (USAW) Larry Barnholth Award for Coaching Excellence, has been appointed to assist at USAW training camps at the Olympic Training Center in Colorado Springs, CO, and was named team leader and team coach to 6 Team USA squads. He has had the honor of training under and with athletic luminaries including Anatoliy Bondarchuk, Zygmunt Smalcerz, and Charles Poliquin.   Dane's IG: https://www.instagram.com/ghostfacedmillah/       ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en            SPONSORS   elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/       Support Dave Tate's Table Talk podcast by joining the crew.  https://whop.com/tabletalkcrew/       elitefts Shop: https://www.elitefts.com/       elitefts IG: https://www.instagram.com/elitefts/           SPONSORSHIP/PODCAST INQUIRIES   For sponsorships or business inquiries, reach out to tabletalkmedia@elitefts.net   For Podcast inquiries, please DM @elitefts on Instagram or email tabletalkguest@elitefts.net       #DDTTTP   #DTTTP   #ddttp

Does Dane actually do Westside training for his athletes and what even counts as Westside training? Dane and Earl break down conjugate training and its effectiveness for athletes on this week's podcast... Enjoy! Check out our Athlete Strength Training App Peak Strength

This is a 5 episode SUPERCUT that details our programming method that you can use to build a 6 month program for strength and athletes from Dane Miller and Earl Kunkel. Check out our Athlete Strength Training App Peak Strength

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

These are some of the worst glute exercises you can do for size and strength from Garage Strength Coach Dane Miller. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Dane Miller from Garage Strength answered the call when I reached out and called him out from talking dirt on college S&C.In this conversation we talk about what he said, what I said about what he said, and how we actually agree on a lot. We also talk about how he teaches Olympic lifts and why he has them in his training program. It was great to talk with someone who was open to disagreement without canceling each other.___TRY US OUT:24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order___CONNECT:

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Dane and Earl break down the best and most under utilized training methods in which to improve agility for athletes and how you can use them in your training to increase your speed and overall athleticism. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Watch the video version of this episode!Follow The 11th Commandment for more:

Dane breaks down how he programs some of the top weightlifters in American history and what you can add to your program to build strength and explosiveness in the weight room. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Dane and Earl breakdown the keys to strength training while your sport is in-season so that you can reach a true a peak for the post-season. Get 20% OFF your order of Range Meal Bars by using code: "Garage Strength" at check out

Dane breaks down how he started Garage Strength and how you can build an effective fitness business. Join us for our Virtual Summit with Brother Faris on October 7th

Dane breaks down the final peak phase of programming in Garage Strength's System of Training, Parabolic Periodization. Get 50% OFF our NEW Book Garage Strength Program Design until March 12th

Dane and Earl sit down with Trevor Stutzman to discuss the creation and features of Garage Strength's BIGGEST project ever, our A.I. Strength Training App - Peak Strength. Check out our strength training app Peak Strength

Earl introduces Head of Sports Performance T'Mond Johnson at Garage Strength as they discuss why linear periodization suck and is an archaic method of strength training. Join our Discord Server!

Dane and Earl discuss the impact of Louie Simmons and how he influenced the Dane and the Garage Strength system of training. Get FREE Coaching Tips from ME Every Week by joining our Coaches Corner!

Questions:- How to recover from a very demanding rugby game and when to start training rugby or gym?- Can you improve your rugby just doing full cleans, power jerks, squats and deadlifts?- Help staying on track while on vacation- Can you do a weighted squat jumps video or any other video for explosiveness and driving power? I'm trying to work on my explosiveness and driving power since I tend to get driven backwards. I don't have a sled or anything, just a conventional weight room- Thoughts on carb loading the day before game day? Body comp effects in the long term?- How would you change your conditioning work to get ready for 7's?More  on Rugby Muscle:InstagramYouTubeFacebook Group Website with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show (http://rugby-muscle.com)

Coach James Tatum talks to Coach Dane Miller (@ghostfacedmillah) about his book, Parabolic Periodization.  We go into the system that he uses very successfully at his gym Garage Strength.  https://www.garagestrength.com/https://houseofweightlifting.com/

In today's video we discuss the top 3 things that you should be focussing on when you're in the gym to try and improve your rugby gameMore  on Rugby Muscle Follow Us on InstagramFacebook GroupYouTubeWebsite with ArticlesTHE Rugby Conditioning GuideRugby Muscle Elite 1on1 CoachingAll things Rugby MuscleSupport the show (http://rugby-muscle.com)

Hayley Reichardt is a 49kg Olympic weightlifting from Garage Strength. She recently won a silver medal at the Pan Am Championships. On the episode, Hayley gives us her origin story in weightlifting, what her pre-competition routines are, and what she does outside the gym to stay healthy inside of it. Follow Hayley on Instagram Support the Show 
Instagram | Richmond Weightlifting (Code: BTY10)

On today's episode of the Polaroid Podcast, we have Professional U.S. Shotputter T'mond Johnson! T'mond is fresh off an impressive 10th place finish at the Olympic Trials in a stacked field. Johnson grew up in a military family, frequently moving before the age of 4. He finally settled in Killeen, Tx where he has lived since. Johnson grew up playing a variety of sports and had an early love for basketball. He admits that though he soon stopped growing vertically, he was consistently getting stronger. Johnson seriously picked up the shotput during his Senior year of high school, having previously focused on football( and even garnering D2 offers and interest). In just a short time working on the rotational movement, he had gotten out to 54' and knew that he wanted to compete at the collegiate level. He took his talents to nearby Texas State, where he would embark on a legendary career. During his tenure, the coaching staff was constantly changing, which proved difficult at times but did not prevent the work. During his Sophomore season, Johnson eclipsed the 19 meter barrier and qualified for the national collegiate championships. Through just two years, his potential was undeniable in the sport. Johnson would get out past 19 meters the following season, winning the Sun Belt conference yet again. He would culminate his collegiate career as a 6 time conference champion and 2 time All-American. In the midst of his action-packed Sophomore season, he reached out to legendary throws and powerlifting coach Dane Miller of Garage Strength throws. Johnson sent him throws and began to build the rapport that has made their relationship today possible. He now trains full-time with Miller and Garage Strength, alongside the likes of olympians, fellow hopefuls and many more impressive athletes. It has been just over a year since he has begun his post-collegiate career, and most recently Johnson landed 10th at the Olympic Trials. He details the excitement of going to such a competition and watching Ryan Crouser break the World Record in the sport. Be on the lookout for Johnson for years to come!!Recorded 7.10.21

Talk'n Throws with T'Mond Johnson- Currently a trainer/thrower for Garage Strength, Shot Put PR- 19.93m, Texas State Shot Put Record Holder- 19.54m, 2 Time NCAA All American in Shot Put, 2015 Killeen High School GraduateListen To T'Mond talk about how he went from being an average thrower in high school to a 2X NCAA All American to currently training for the Olympics.  T'Mond has a great story of how putting in the extra work can lead to great achievements.Season  2 Sponsors:Texas Track & Field Coaches Associationttfca.org4Throws.com- Family owned business that offers quality implements priced right. Use CODE: TalkinGThrows10 to get 10% offNew Dimension Supplement Club- boasts a product line of whey protein and pre/post workout fuel that will meet your needs as a lifter or thrower.  Go to NDSclub.com use CODE: TheThrowingFactory and get 15% off your order

Jacob Horst is one of the best weightlifters in America. He's started training at age 14 after going to Garage Strength to get stronger for wrestling. He realized he had a future in weightlifting pretty early and hasn't looked back. On the episode, we talked about his evolution of training, what a typical week looks like for him, and his goals going forward. Follow Jake https://www.instagram.com/jakethesnake67kg/ Connect w/ Me https://www.instagram.com/angelo_kelly1/ https://www.instagram.com/betterthanyesterdaypod/

In this week's episode of the Forza Athletics Life & Coaching Podcast I got the chance to speak with the 2018 Olympic Weightlifting Jr. Female Lifter of the Year Juliana (Jules) Riotto. Julia is also the 2018 Jr. World Silver Medalist, as well as the 2018 Jr. Pan American Champion. Juliana began her weightlifting career about 6 years ago when she won the teenage division power clean event of the Crossfit Games a few years ago. From there she began to focus more on Olympic Weightlifting where she took the world by storm in 2018 as a junior lifter. Now at 21, Juliana has her sights set on the 2024 Olympic Games. In this episode Juliana shares how she got into Olympic Weightlifting, what happened with the Crossfit Open power clean competition, her initial contact with USA Weightlifting, training with Dane Miller and Garage Strength, making the decision to put college on hold, traveling all over the world to compete, how she mentally prepares for competition, and the advice she has for people who want to pursue their passions. Juliana competes under the watchful eye of Aimee Everett and the Catalyst Athletics team. You can learn more about Catalyst Athletics You can learn more about Garage Strength You can learn more about Earth Fed Muscle

BONUS. Andy & his childhood friend Dane Miller sit down for a special episode of Dane’s ‘The Root’ podcast to talk about some of Andy’s religious experiences offshore. Subscribe to Dane's podcast 'The Root,' wherever you get your podcasts. View the video version on the Earth Fed Muscle YouTube page. Check out Garage Strength and Earth Fed Muscle, and stay tuned to find out how Dane, with Andy & Mia's feedback, is developing a fitness program for staying in shape on the boat.    

Dane Miller provided one of our favourite podcasts yet. We spoke about transfering the lessons that Dane learnt from Anatoliy Bondarchuk (the most successful throws coach of all time) to weightlifting, the different types of responders in training, how variation of the lifts can lead to technical mastery, the rise of Earth Fed Muscle, and his new book 'Olympic Weightlifting and Sports Performance.'Links!Earth Fed Muscle - https://www.earthfedmuscle.com/Book - https://shopgaragestrength.com/collections/booksInstagram - https://www.instagram.com/garagestrength/Products - https://www.garagestrength.com/productsYouTube - https://www.youtube.com/user/GarageStrengthGrab some tape - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Dane Miller provided one of our favourite podcasts yet. We spoke about transfering the lessons that Dane learnt from Anatoliy Bondarchuk (the most successful throws coach of all time) to weightlifting, the different types of responders in training, how variation of the lifts can lead to technical mastery, the rise of Earth Fed Muscle, and his new book 'Olympic Weightlifting and Sports Performance.'Links!Earth Fed Muscle - https://www.earthfedmuscle.com/Book - https://shopgaragestrength.com/collections/booksInstagram - https://www.instagram.com/garagestrength/Products - https://www.garagestrength.com/productsYouTube - https://www.youtube.com/user/GarageStrengthGrab some tape - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

On this episode, Dane Miller of Garage Strength joins us to talk about business, training throwers and wrestlers, and the art of coaching.

This week, Coach Frontier talks with Dane Miller from Garage Strength and Throws University about his speaking sessions at the 30th Annual Wisconsin Track Coaches Association Clinic. Olympic Weight Lifting and the Throws Technical Models The Holisitic Thrower Video Analysis www.throwbigthrowfar.com www.madisonthrowsclub.com www.garagestrength.com www.throwsuniversity.com www.earthfedmuscle.com https://soundcloud.com/marc-sharp-591388000 This podcast is powered by ZenCast.fm

It's April, and that can only mean one thing. Outdoor track is back, baby! In this first episode back from a bit of a late-winter break, Dane discusses the opening of the track season here at Garage Strength, as well as some technical points for athletes to keep in mind as they begin their season. Enjoy and look for more technique talk throughout the season!

Throws Chat Podcast Episode 8 - Trevor Stutzman Throws Chat is proud to welcome on Trevor Stutzman for episode 8. Trevor was 3 time D3 All American in the shot put at Messiah University in Pennsylvania. He was also the throws coach at University of Toledo where he coached the first woman thrower to ever qualify for the NCAA Championships in Eugene, OR. Trevor is currently assistant throws coach at Garage Strength and Throws University in Reading, PA alongside Dane Miller.On today’s episode Jason and Trevor discuss setbacks and slumps in throwing and how to deal with both on the athletes and coaches side of things. There are some great tips discussed for everyone to use. You don’t want to miss this one!Follow Throws ChatInstagram Twitter Facebook WebsiteSponsorsRodhe Sport

For this episode, Dane and Noah sit down and discuss the Garage Strength team's recent performance at the American Open Finals in Anaheim, California. Fresh off the plane, Dane breaks down the performance of each lifter who competed, and gives a great behind the scenes look at managing athletes at a national-caliber meet.

Throws Chat Podcast Episode 6 ft. Sam Mattis Mattis is an elite discus thrower touting a PR of 67.45m. He currently trains as a Garage Strength athlete under Dane Miller. Mattis competed in the 2016 US Olympic Trials and earned a ninth place finish in the final round. During his illustrious career as a collegiate athlete for the University of Pennsylvania, Mattis was a four-time Ivy League Outdoor Champion and 2015 NCAA National Champion in the discus throw.Follow Sam online!Sam's InstagramFollow Throws ChatInstagram Twitter Facebook WebsiteSponsorsRodhe Sport EarthFed Muscle

This episode is a special one. World Bronze-Medalist Freestyle wrestler Nick Gwiazdowski sits down with Dane to talk wrestling, the championship mentality, and dealing with adversity. Nick is one of Garage Strength's most accomplished athletes, and he is a wealth of knowledge on what it is like to be an elite athlete, and what it takes to become one.

Throws Chat Podcast Episode 5 Part 2 ft. Dane Miller For our 5th episode of the Throws Chat podcast we welcome on Coach Dane Miller. Dane was a former Penn State shot putter who went on to spend a year in Canada preparing for the 2008 Olympic Trials with Dr. Anatoliy Bondarchuk and training partners Dylan Armstrong and Justin Rodhe. Dane now coaches athletes at his gym Garage Strength located in Reading, Pennsylvania. He has produced several internationally ranked Olympic weightlifters and throwers. He has coached 3 Olympians, 7 World Championship Qualifiers, and 9 NCAA All Americans in the shot put and discus. On today’s podcast we discuss the evolution of Dane’s business and how this relates back to his past experience in sport. We also discuss the life of post collegiate athletes and ways to improve media exposure for athletes. We hope you enjoy!Follow Dane online!Garage Strength's Instagram Earth Fed Muscle's Instagram Throws University's InstagramDane's Websites Earth Fed Muscle Garage StrengthFollow Throws ChatInstagram Twitter Facebook WebsiteSponsorsRodhe Sport

Throws Chat Podcast Episode 5 ft. Dane Miller For our 5th episode of the Throws Chat podcast we welcome on Coach Dane Miller. Dane was a former Penn State shot putter who went on to spend a year in Canada preparing for the 2008 Olympic Trials with Dr. Anatoliy Bondarchuk and training partners Dylan Armstrong and Justin Rodhe. Dane now coaches athletes at his gym Garage Strength located in Reading, Pennsylvania. He has produced several internationally ranked Olympic weightlifters and throwers. He has coached 3 Olympians, 7 World Championship Qualifiers, and 9 NCAA All Americans in the shot put and discus. On today’s podcast we discuss the evolution of Dane’s business and how this relates back to his past experience in sport. We also discuss the life of post collegiate athletes and ways to improve media exposure for athletes. We hope you enjoy!Follow Dane online!Garage Strength's Instagram Earth Fed Muscle's Instagram Throws University's InstagramDane's Websites Earth Fed Muscle Garage StrengthFollow Throws ChatInstagram Twitter Facebook WebsiteSponsorsRodhe Sport

In this episode, Dane sits down with Noah Kennedy White, one of the newest Garage Strength athletes. Noah was a thrower at the University of Pennsylvania, once earning All-American honors and winning the Ivy League title in the discus in 2017. Dane and Noah take a look back at their respective careers and discuss what things they would do differently and what they would do the same. Their trip down memory lane provides some awesome insights into common training pitfalls at various points in an athlete’s life, and will hopefully help our listeners avoid making these mistakes themselves!

This week's guest is Trevor Stutzman, a former thrower for Messiah College and throws coach for Toledo. Trevor now works with Dane as a coach at Garage Strength. Trevor was a strong collegiate thrower, earning three All-American honors in his time at Messiah College. Trevor and Dane discuss aspects of throwing at the collegiate and post-collegiate levels, as well as coaching athletes at many different experience levels. Enjoy!

Last week, Garage Strength had the pleasure of hosting Hunter Schiers, a junior thrower for the Winthrop Eagles completing his job shadowing assignment with our very own Dane Miller. Hunter had the chance to observe and participate in the training happening at Garage Strength, and was able to make a guest appearance on Dane's Platform to ask all of the questions an exercise science major would want to ask an elite coach! If you've ever had a question for Dane, chances are good it was answered in this episode. Enjoy!

1:30 - Britain’s Strongest Man 9:10 - Checking in on Cliff’s New Years Resolutions 15:14 - I’m Gonna Wear Street Clothes To The Gym Guy 30:10 - Armen and Kyle’s New Years Resolutions 38:45 - The Invictus 20 Minute Capacity Test 43:04 - The normalization of 135lb thrusters and how to develop that 52:03 - Kyle goes to Piknik, a CrossFitty restaurant 54:40 - Armen’s experience at Garage Strength with Dane Miller 1:01:30 - M Night Shyamalan’s Split 1:11:40 - Reading our new 5 star reviews

In this episode I talk to Dane Miller of Garage Strength and Earth Fed Muscle about the recent announcement that weightlifting is leaving the Olympic Training Center and The future of American weightlifting (prior to the news that CJ Cummings won a Junior World Championship).     

On this episode Coach Dos and I interview weightlifting coach, strength coach, and farmer Dane Miller.    We talk about his gym Garage Strength (www.garagestrength.com), farming, how to create culture in a gym, and why he started his own supplement business (www.earthfedmuscle.com) because of shadiness in the supplement industry.