Refined Savage Podcast

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Deep conversation on everything relating to masculinity, strength and conditioning, and all things savage.

Mark Valenti


    • Jan 5, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 17m AVG DURATION
    • 174 EPISODES

    5 from 64 ratings Listeners of Refined Savage Podcast that love the show mention: mark and tom, strength, educational, history, hooked, personal, entertaining, topics, first, started, great, listened, better, awesome, interesting, informative, always, listening, life, like.



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    Latest episodes from Refined Savage Podcast

    #269 – Jud Logan

    Play Episode Listen Later Jan 5, 2022 184:20


    Re-released in Honor of Coach Logan’s memory. The post #269 – Jud Logan appeared first on Blind Dog Gym.

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    #268 – Hancé Bouldenyo

    Play Episode Listen Later Dec 14, 2021 66:58


    Hancé Bouldenyo is solider, entrepreneur, father, friend, powerlifter, philosopher. The post #268 – Hancé Bouldenyo appeared first on Blind Dog Gym.

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    #267 – Pavel Macek

    Play Episode Listen Later Dec 7, 2021 49:29


    Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic. The post #267 – Pavel Macek appeared first on Blind Dog Gym.

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    #266 – Bill Boyer

    Play Episode Listen Later Nov 29, 2021 80:00


    Bill Boyer is a strongman competitor and long time friend of the show! The post #266 – Bill Boyer appeared first on Blind Dog Gym.

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    #265 – Malcolm Majesky

    Play Episode Listen Later Nov 16, 2021 73:55


    Malcolm Majesky is the Head Strength and Conditioning coach at Ashland University. The post #265 – Malcolm Majesky appeared first on Blind Dog Gym.

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    #264 – Crystal Johnson

    Play Episode Listen Later Oct 26, 2021 75:00


    Crystal Johnson is the Good Witch of the North. The post #264 – Crystal Johnson appeared first on Blind Dog Gym.

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    #263 – Training Evolutions

    Play Episode Listen Later Oct 20, 2021 35:48


    Mark Valenti sits down and talks training then and now. The post #263 – Training Evolutions appeared first on Blind Dog Gym.

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    #262 – Matt Damian

    Play Episode Listen Later Oct 1, 2021 68:19


    Matt Damian is a long time friend of the show and political expert. The post #262 – Matt Damian appeared first on Blind Dog Gym.

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    #261 – Mark Valenti

    Play Episode Listen Later Sep 22, 2021 45:31


    Host of the Refined Savage Podcast, Mark Valenti, sits down and rants. The post #261 – Mark Valenti appeared first on Blind Dog Gym.

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    #260 – Joe Woodske

    Play Episode Listen Later Sep 9, 2021 84:49


    Joe Woodske is a former hammer thrower from Denver, Colorado. The post #260 – Joe Woodske appeared first on Blind Dog Gym.

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    #259 – Dr. Don Bisesi

    Play Episode Listen Later Sep 3, 2021 80:35


    Dr.  Don Bisesi is a chiropractor and Olympic weightlifter. The post #259 – Dr. Don Bisesi appeared first on Blind Dog Gym.

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    #258 – Jeff Wolf

    Play Episode Listen Later Aug 26, 2021 88:42


    Jeff Wolf is a Strength Coach and flexibility expert from Clearwater, Florida. The post #258 – Jeff Wolf appeared first on Blind Dog Gym.

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    #257 – Ben Franks

    Play Episode Listen Later Aug 19, 2021 60:32


    Ben Franks is a coach and former member of the New Zealand All Blacks Rugby Team. The post #257 – Ben Franks appeared first on Blind Dog Gym.

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    #256 – Frank Jasper

    Play Episode Listen Later Aug 9, 2021 50:44


    Frank Jasper is an actor and holistic healer from Carmel, CA. The post #256 – Frank Jasper appeared first on Blind Dog Gym.

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    #255 – Trevor Bassit

    Play Episode Listen Later Jul 29, 2021 56:50


    Trevor Bassitt is a 9 time National Champion, 16 time All-American and the D2 Record Holder in the 200m (20.40) and 400m (45.27) from Ashland University. The post #255 – Trevor Bassit appeared first on Blind Dog Gym.

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    #254 – Steve Pulcinella

    Play Episode Listen Later Jul 23, 2021 55:52


    Steve Pulcinella is a sad sack gym owner from Philadelphia, PA. The post #254 – Steve Pulcinella appeared first on Blind Dog Gym.

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    #253 – Akira Vanegmod aka “The Quiet Conqueror”

    Play Episode Listen Later Jul 15, 2021 78:57


    Akira Vanegmod is a warrior monk and restaurant owner is Miami, FL. The post #253 – Akira Vanegmod aka “The Quiet Conqueror” appeared first on Blind Dog Gym.

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    #252 – Nick Ponzio

    Play Episode Listen Later Jul 9, 2021 58:34


    Nick Ponzio is a shot putter on the 2020 Italian Olympic team. The post #252 – Nick Ponzio appeared first on Blind Dog Gym.

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    #251 – Miranda Alcaraz

    Play Episode Listen Later Jul 2, 2021 45:23


    Miranda Alcaraz is a fitness coach who has been working in fitness over half her life. She is now committed to helping real people achieve their goals. The post #251 – Miranda Alcaraz appeared first on Blind Dog Gym.

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    #250 – Ed Cosner – Refined Savage Podcast

    Play Episode Listen Later Jun 15, 2021 92:41


    Ed Cosner is a strength, power, and speed coach.  He is the founder of PowerSport Strength and Conditioning.  Ed has worked with the San Antonio Spurs, winning 2 NBA Championship titles.  Ed is also a proud Army Combat Veteran. The post #250 – Ed Cosner – Refined Savage Podcast appeared first on Blind Dog Gym.

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    #249 – Internet Questions – Refined Savage Podcast

    Play Episode Listen Later Jun 10, 2021 30:32


    Mark Valenti, host of the podcast, sits down and answer questions from the inter webs. The post #249 – Internet Questions – Refined Savage Podcast appeared first on Blind Dog Gym.

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    #248 – Zach Even-Esh

    Play Episode Listen Later Jun 3, 2021 65:59


    Zach Even-Esh is a Sports Performance Coach, Consultant for Elite Performance, Author, Speaker, and Gym Owner. The post #248 – Zach Even-Esh appeared first on Blind Dog Gym.

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    #247 – Matt Beaudreau

    Play Episode Listen Later May 27, 2021 71:33


    Matt Beaudreau is the host of The Essential 11 Podcast, Co-Founder of Apogee Program, and Founder of the Acton Academy Placer. The post #247 – Matt Beaudreau appeared first on Blind Dog Gym.

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    #246 – Dante Leon

    Play Episode Listen Later May 20, 2021 62:17


    Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan – Am Champion and Kasai World Champion. The post #246 – Dante Leon appeared first on Blind Dog Gym.

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    #245 – Doug Chapman

    Play Episode Listen Later May 12, 2021 98:51


    Doug Chapman is a strength coach in Ann Arbor, Michigan.  He has coached athletes in 55 games appearances with 9 podium finishes. The post #245 – Doug Chapman appeared first on Blind Dog Gym.

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    #244 – Stew Smith

    Play Episode Listen Later May 5, 2021 39:37


    Stew Smith is a CSCS and tactical fitness writer and coach. The post #244 – Stew Smith appeared first on Blind Dog Gym.

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    #243 – Bert Sorin

    Play Episode Listen Later Apr 29, 2021 70:41


    Bert Sorin is a Husband, father, lifter, former hammer thrower, Scottish Highland games, hunter, gunner, president of Sorinex Exercise Equipment and has a great beard. The post #243 – Bert Sorin appeared first on Blind Dog Gym.

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    #242 – Jack Donovan

    Play Episode Listen Later Apr 20, 2021 59:17


    Jack Donovan is a best selling author of books like… The Way of Men and Fire in the Dark. The post #242 – Jack Donovan appeared first on Blind Dog Gym.

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    #241 – Jack Carr

    Play Episode Listen Later Apr 16, 2021 58:07


    Jack Carr is a former US Navy SEAL commander and current New York Times best selling author.  Check out his new book “Devils Hand” The post #241 – Jack Carr appeared first on Blind Dog Gym.

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    #240 – David Sloan

    Play Episode Listen Later Apr 7, 2021 53:32


    David Sloan is an Author from Key West, FL. The post #240 – David Sloan appeared first on Blind Dog Gym.

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    #239 – Crystal Johnson

    Play Episode Listen Later Mar 25, 2021 105:15


    Crystal Johnson is a former hammer thrower, healthcare professional, turned full-time biohacker and mom.  Crystal runs her own blog and website “What Would Cavewoman Do?” The post #239 – Crystal Johnson appeared first on Blind Dog Gym.

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    #238 – Dan Smith

    Play Episode Listen Later Mar 18, 2021 54:34


    Dan Smith is the host of the “Stories We Could Tell” podcast and the @classicbuffett Instagram page. The post #238 – Dan Smith appeared first on Blind Dog Gym.

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    #237 – Malcolm and Abby Majesky

    Play Episode Listen Later Mar 12, 2021 94:34


    Malcolm and Abby Majesky are coaches at Ashland University in OH.  Malcolm is the Head Strength and Conditioning Coach and his wife Abby, is the jumps/multi Coach for the Track and Field team. The post #237 – Malcolm and Abby Majesky appeared first on Blind Dog Gym.

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    #236 – Jeff Sokol

    Play Episode Listen Later Mar 4, 2021 76:56


    Jeff Sokol is a StrongFirst Certified coach from Oregon. The post #236 – Jeff Sokol appeared first on Blind Dog Gym.

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    #235 – Pavel Macek

    Play Episode Listen Later Feb 25, 2021 35:41


    Pavel Macek is a StrongFirst Master Instructor from Prague, Czech Republic. The post #235 – Pavel Macek appeared first on Blind Dog Gym.

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    #234 – Daniele Bolelli

    Play Episode Listen Later Feb 18, 2021 68:11


    Daniele Bolelli is a University History Professor and host of History on Fire and Drunken Taoist podcasts. The post #234 – Daniele Bolelli appeared first on Blind Dog Gym.

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    #233 – Mike Hazle

    Play Episode Listen Later Feb 10, 2021 90:21


    Mike Hazle is a former  Olympian and National Champion in the Javelin throw, and Special Operations Combat Controller. The post #233 – Mike Hazle appeared first on Blind Dog Gym.

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    #232 – Questions from the Internet

    Play Episode Listen Later Feb 3, 2021 53:50


    Mark Valenti, host of the Refined Savage Podcast, sits down and answers questions from the internet. The post #232 – Questions from the Internet appeared first on Blind Dog Gym.

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    #231 – Brandon Lilly

    Play Episode Listen Later Jan 27, 2021 99:39


    Brandon Lilly is a former powerlifter and defender of common sense. The post #231 – Brandon Lilly appeared first on Blind Dog Gym.

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    #230 – Ashley Gass

    Play Episode Listen Later Jan 20, 2021 46:21


    Ashley Gass is a Strength and Conditioning coach and co-owner of MOVE, from Clearwater, FL. The post #230 – Ashley Gass appeared first on Blind Dog Gym.

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    #229 – Dr. Shawn Baker

    Play Episode Listen Later Jan 13, 2021 69:17


    Dr. Shawn Baker is the establisher of the “Carnivore Diet” and author of the best selling book “The Carnivore Diet”. The post #229 – Dr. Shawn Baker appeared first on Blind Dog Gym.

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    #228 – Derek Woodske

    Play Episode Listen Later Dec 22, 2020 115:37


    Derek Woodske is free American living in the communist state of California. The post #228 – Derek Woodske appeared first on Blind Dog Gym.

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    #227 – Quincy Perkins

    Play Episode Listen Later Dec 16, 2020 89:58


    Quincy Perkins is a documentary film maker from Key West, FL. The post #227 – Quincy Perkins appeared first on Blind Dog Gym.

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    #226 – Jim Wendler

    Play Episode Listen Later Dec 9, 2020 111:43


    Jim Wendler is a mythological wild man, reported to live somewhere in Ohio. He’s been spotted playing his guitar and doing military presses in his garage from time to time. These reports are unconfirmed. The post #226 – Jim Wendler appeared first on Blind Dog Gym.

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    #225 – Jim Pauli

    Play Episode Listen Later Dec 2, 2020 81:12


    Jim Pauli was an Olympic Weightlifter, Track and Field athlete and Professional Highland games athlete. The post #225 – Jim Pauli appeared first on Blind Dog Gym.

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    #224 – Kibwe Johnson

    Play Episode Listen Later Nov 24, 2020 97:44


    Kibwe Johnson is 2x Olympic Hammer Thrower, Philosopher, and host of the “Fortius Podcast”. The post #224 – Kibwe Johnson appeared first on Blind Dog Gym.

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    #223 – Thomas Kingwell

    Play Episode Listen Later Nov 18, 2020 86:21


    Thomas Kingwell is the host of the “Dad Strong Podcast”. The post #223 – Thomas Kingwell appeared first on Blind Dog Gym.

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    #222 – Joe Kenn

    Play Episode Listen Later Nov 12, 2020 100:05


    Joe Kenn is a world renowned Strength and Conditioning Coach, formerly with the Carolina Panthers. The post #222 – Joe Kenn appeared first on Blind Dog Gym.

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    #221 – Dr. Don Bisesi

    Play Episode Listen Later Nov 4, 2020 55:15


    Dr. Don Bisesi is a chiropractor, Olympic weightlifter and Godzilla fanatic. The post #221 – Dr. Don Bisesi appeared first on Blind Dog Gym.

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    #220 -Nicholas Eames

    Play Episode Listen Later Oct 28, 2020 47:04


    Nicholas Eames is the Author of “Kings of the Wyld” and “Bloody Rose”. Two of my favorite pieces of fiction I’ve read in years. The post #220 -Nicholas Eames appeared first on Blind Dog Gym.

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    #219 – Bill Boyer

    Play Episode Listen Later Oct 22, 2020 66:20


    “Dolla” BIll Boyer is a gentleman, adventurer, and a long time friend of the show. The post #219 – Bill Boyer appeared first on Blind Dog Gym.

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