RELEASE IT PODCAST!

RELEASE IT PODCAST!

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A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.

Cynthia Haynes

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    • May 22, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 22m AVG DURATION
    • 175 EPISODES


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    Latest episodes from RELEASE IT PODCAST!

    The Power of Agreement!

    Play Episode Listen Later May 22, 2025 20:50


    Send us a text On today's episode Cynthia discusses "The Power of Agreement" The power of agreement is a biblical principle that unlocks divine potential when believers come together in unity of faith and purpose. We have to be careful what we come into agreement with because it can be not only positive but negative as well. Let's Talk.Support the show

    God Will Fight For YOU!

    Play Episode Listen Later May 17, 2025 21:41


    Send us a textOn today's episode, where Cynthia dive deep into the truth that the battles we face are not ours to fight alone. Life throws challenges our way, but there is power and peace in knowing that God is already working on our behalf. When we let go and trust Him, we shift from anxiety to assurance. So take a breath, lean in, and let's explore what it means to truly surrender the fight to the One who never loses.Support the show

    Put A Pin In The BUT!

    Play Episode Listen Later Apr 17, 2025 16:42


    Send us a textOn todays episode Cynthia will be discussing the word "BUT" , and how this one word can subtly undermine the truth we declare, especially when it follows words of faith or hope. When we use but after a faith-filled statement, we may unintentionally cancel out the truth with fear, worry, or unbelief. Becoming aware of this helps us speak with greater spiritual integrity—declaring God's truth without hesitation, and trusting fully in His Word. Let's talk! Support the show

    Warring with the WORD!

    Play Episode Listen Later Mar 27, 2025 21:49


    Send us a textOn this epidode Cynthia discusses the power of Scriptures and how there are spiritual battles that need to be fought with the Scriptures. The topic "Warring with the WORD" has a lot of great insight that will not only motivate you but help push you forward. Let's TalkSupport the show

    It Didn't Happen! Now What?

    Play Episode Listen Later Mar 15, 2025 20:27


    Send us a textIn this episode Cynthia will give a scripture passage and use her experience in the topic "It Didn't Happen! Now What"? When things don't go the way you want, it's easy to feel discouraged, but setbacks are a natural part of growth. Instead of dwelling on disappointment, focus on what you can learn and adjust your approach with patience and resilience. Keep moving forward . Let's TalkSupport the show

    Transitions

    Play Episode Listen Later Feb 20, 2025 17:33


    Send us a textSpiritual transitions are profound shifts that challenge and reshape our understanding of faith, purpose, and connection. As we move through these changes, we may experience moments of doubt, renewal, or deep clarity, each guiding us toward greater awareness. Embracing the journey with an open heart allows transformation to unfold, revealing new depths of wisdom and peace. Let's Talk!Let me know if you'd like any tweaks!Support the show

    it's Never Too Late

    Play Episode Listen Later Jan 10, 2025 22:56


    Send us a textOn this week's episode (1st of the year) Cynthia and Harold bring in the New Year reminding everyone "it's Never Too Late" Cynthia reads a short but powerful passage. They both together speak about the power of prase and prayer. Lets Talk!Support the show

    The Rebirth

    Play Episode Listen Later Dec 26, 2024 22:01


    Send us a textOn this week's special episode Cynthia and Harold discuss "The Rebirth" what does this mean during the holiday season going into the new year? Let's Talk!! Support the show

    Stop Reacting Just Respond

    Play Episode Listen Later Dec 19, 2024 22:26


    Send us a textOn this week's podcast Cynthia and Harold discuss "Stop Reacting just Respond". Cynthia recites her normal passage and dives straight into her position while Harold follows behind with his own twist. Let's Talk!Support the show

    Take the Risk

    Play Episode Listen Later Dec 12, 2024 23:32


    Send us a textOn this week's episode Cynthia and Harold discuss the relevance behind the statement "Take the Risk" Cynthia shares a short passage while the both of them stress the importance of not procrastinating anymore with anything. Let's Talk!Support the show

    Don't let Prior Setbacks Affect Future Prosperity!

    Play Episode Listen Later Nov 28, 2024 23:43


    Send us a textOn this week's episode Cynthia and Harold discuss "Don't let prior setbacks affect future prosperity." A topic that might have been touched on before but agreed that needed to be revisited for better clarification. Let's Talk! Support the show

    Make it Make Sense

    Play Episode Listen Later Nov 21, 2024 23:13


    Send us a textOn this week's episode Cynthia and Harold discuss "Make it make Sense" Life should be about people, purpose and prosperity. As our life's change daily, should we not better prepare ourselves for those changes to make sense?Let's Talk! Support the show

    Change the Script

    Play Episode Listen Later Nov 14, 2024 26:26


    Send us a textOn this week's episode Cynthia and Harold discuss the meaning behind "Change your Script" The time has come for us all to not only change our way of thinking but to reevaluate also how we move going forward under the new regime. Let's Talk! Support the show

    Don't Stop The Progress

    Play Episode Listen Later Nov 7, 2024 22:56


    Send us a textOn this week's podcast Cynthia and Harold discuss the meaning behind "Don't Stop The Progress" There's a lot going on currently in the world but what we can't and shouldn't do is stop the progress both as an individual and as a people we have established. Let's Talk! Support the show

    knowing That You are Worthy and That YOU are Valued!

    Play Episode Listen Later Oct 31, 2024 22:18


    Send us a textOn this week's episode Cynthia and Harold discuss the importance and extreme relevance of knowing that you are worthy and that you are valued. Cynthia shares a short passage followed by the both of them elaborating with specifics. Let's Talk!  Support the show

    Channeling Your Thoughts

    Play Episode Listen Later Oct 24, 2024 22:13


    Send us a textOn this weeks episode Cynthia welcome's back Harold from a short absence as they both discuss "Channeling your Thoughts" Cynthia recites a short passage while Harold dives straight into the relevance and urgency of this subject matter. Let's Talk! Support the show

    what Sound are you dancing to?

    Play Episode Listen Later Oct 17, 2024 14:02


    Send us a text On this episode Cynthia discusses the importance  sound ."What Sound Are You Dancing To?" invites introspection into the rhythm guiding your life. It suggests that everyone moves to an inner melody, a unique spiritual frequency that shapes their actions and choices. This title encourages awareness of that guiding sound, asking whether it resonates with your true self or if it's time to find a new harmony. Support the show

    Spiritual Challenges

    Play Episode Listen Later Sep 26, 2024 22:08


    Send us a textOn this week's podcast Cynthia and Harold discuss "Spiratual Challenges." A weekly passage is recited followed by them both diving head first into a topic agreed was way overdue. Let's Talk! Support the show

    Abundance

    Play Episode Listen Later Sep 19, 2024 21:48


    Send us a textOn this week's episode Cynthia and Harold discuss the meaning behind "Abundance" there is a spiritual meaning as well as a worldly meaning. They touch on them both and a lot more. Let's Talk! Support the show

    There is Purpose in the Shaking

    Play Episode Listen Later Sep 12, 2024 20:27


    Send us a textOn this week's episode Cynthia and Harold discuss the meaning behind "There is purpose in the shaking" Cynthia recites a short passage followed by a few examples. Harold connects the dots by added the word "Change" Lets Talk! Support the show

    Prosperity

    Play Episode Listen Later Sep 6, 2024 20:24


    Send us a textOn this week's episode Cynthia and Harold discuss "Prosperity" Cynthia starts it off with a short passage followed by both she and Harold breaking down the extreme relevance of this amazing word. Let's Talk!! Support the show

    Preparation

    Play Episode Listen Later Aug 29, 2024 21:57


    Send us a textOn this week's episode Cynthia and Harold discuss the word and meaning behind "Preparation." Cynthia recites a short bible verse followed by the both of them diving straight into the relevance and importance of this word during these trying times. Let's Talk!Support the Show.

    Don't Miss Your Number Being Called

    Play Episode Listen Later Aug 24, 2024 13:25


    Send us a Text Message. On this episode Cynthia will be discussing on the topic "Don't Miss Your Number Being Called" Don't let the noise of life drown out the whisper of the Divine. When God speaks, listen with intent, for His call is your guiding light. Missing it means losing the path meant for you. Let's Talk! Support the Show.

    Pick up Your Bed

    Play Episode Listen Later Aug 10, 2024 22:52


    Send us a Text Message.In this episode Cynthia is discussing the meaning behind "Picking up Your Bed". She includes the biblical passage the help her expound on the spiritual connection around the topic. Lets Talk Support the Show.

    Realignment

    Play Episode Listen Later Aug 1, 2024 22:22


    Send us a Text Message.On this week's podcast Cynthia and Harold discuss "Realignment." They both give various example's of the relevance and importance to sustain a clear path through life's challenges that might not always be aligned as promised. Let's Talk! Support the Show.

    The End State

    Play Episode Listen Later Jul 25, 2024 18:16


    Send us a Text Message.on today's episode Cynthia will be discussing " The End State" it is a powerful discussion and will take you to the next level in your thinking.  Not only is it practical but spiritual as well. Lets Talk!Support the Show.

    The Residue

    Play Episode Listen Later Jul 18, 2024 23:11


    Send us a Text Message.On this week's podcast Cynthia and Harold discuss "Residue" Cynthia speaks briefly of the meaning in the spiritual realm while Harold speaks more of the reality of the meaning in life as we know it. Let's Talk!Support the Show.

    It's All in The Response

    Play Episode Listen Later Jul 12, 2024 23:22


    Send us a Text Message.On this week's episode Cynthia and Harold discuss the phrase "It's All in the Response" Cynthia recites a related scripture while together she and Harold dive straight into a candid discussion. Let's talk!Support the Show.

    Don't allow Disruptions to become Distractions

    Play Episode Listen Later Jul 4, 2024 23:04


    Send us a Text Message.On this week's podcast Cynthia and Harold discuss the importance behind the statement "Don't allow Disruptions to become Distractions" Cynthia recites a brief scripture while Harold goes into more detail of the urgency now to rely on the Lord. Let's TalkSupport the Show.

    The Power in Praise

    Play Episode Listen Later Jun 28, 2024 20:40


     In this episode Cynthia will be expounding  on  "The Power of Praise" . By offering sincere praise and worship, this acknowledges God's sovereignty and express gratitude for His blessings. Praise not only uplifts the spirit but also strengthens faith, bringing believers closer to God. It transforms hearts, encourages a spirit of thankfulness, and invites God's presence into our lives. Let's Talk

    All Things Work Out For The Good

    Play Episode Listen Later Jun 20, 2024 22:40


    On this week's episode, Cynthia and Harold discuss the significance behind "All things work out for our good" Cynthia recites a short passage before the two of them together jump right into the center of the reason. Let's Talk.  

    There is Purpose in the Journey

    Play Episode Listen Later Jun 6, 2024 24:28


    On today's episode, Cynthia and Harold discuss "There is a Purpose in the Journey". This is a reminder that every step of our life's path holds significance. Cynthia and Harold emphasize that the experiences, challenges, and growth encountered along the way contribute to our overall destination and personal development. This perspective encourages finding meaning and value in each moment, fostering resilience and a deeper appreciation for the journey itself. Let's Talk

    Overcoming the need to be NEEDED

    Play Episode Listen Later May 30, 2024 22:22


    On this week's episode Cynthia and Harold discuss the meaning behind "Overcoming the need to be needed" Cynthia recites a short passage followed by the both of them sharing their thoughts on this interesting topic. Let's Talk. 

    Spiritual Warfare

    Play Episode Listen Later May 23, 2024 24:49


    On this week's podcast, Cynthia and Harold discuss "Spiritual Warfare" What is it? How would you know if or whether or not you're dealing with it? What protection, if any do we have against it? Let's Talk! 

    Be Careful of the Company you keep!

    Play Episode Listen Later May 16, 2024 22:25


    In a world where relationships define our paths, "Be Careful of the Company You Keep" delves into the profound impact that the people around us have on our lives. This insightful guide explores the power of social influence, shedding light on how the company we choose can shape our decisions, behaviors, and ultimately, our destinies. Let's Talk

    Suffering in Silence

    Play Episode Listen Later May 10, 2024 22:28


    On this week's episode, Cynthia and Harold discuss the term "Suffering in Silence" What does this mean? Who does it affect? Can it be prevented? Let's Talk!

    Let the Word Work

    Play Episode Listen Later May 2, 2024 23:59


    On this week's episode, Cynthia and Harold discuss the meaning behind "Let the Word Work" Cynthia recites a related passage followed by an example Harold shares to kick start the discussion . Let's Talk

    All It Takes Is One Encounter

    Play Episode Listen Later Apr 25, 2024 22:22


    On this week's podcast Cynthia and Harold discuss the different meanings behind the statement "All it takes is one encounter" Cynthia starts out with a short scripture followed by the two of them together expressing their internal thoughts. Let's Talk. 

    Spiritual Redemption

    Play Episode Listen Later Apr 18, 2024 22:47


    On this weeks podcast Cynthia and Harold discuss "Spiritual Redemption" god has already forgiven us all for our sins. We as individuals must find away to forgive ourselves so we can forgive each other. Let's Talk!

    It's Not Over Until God say's It's Over!

    Play Episode Listen Later Apr 10, 2024 24:48


    On this week's episode, Cynthia and Harold discuss the extreme significance behind the phrase "It's not over until God says it's over" Let's Talk!

    You Have to Shed Somethings to Move to Your next Level

    Play Episode Listen Later Apr 4, 2024 22:50


    In today's episode, a guest speaker joins Cynthia to delve into the theme "You Have to Shed Some Things to Move to Your Next Level." This discussion sheds light on the journey toward personal and spiritual growth, emphasizing the profound truth that advancement often necessitates relinquishing certain aspects of our lives. By drawing upon biblical principles and wisdom, the synopsis captures the essence of shedding burdens, habits, and mindsets that impede progress. It delves into the transformative power of releasing past hurts, fears, and limitations, enabling individuals to embrace the abundant life that lies beyond. Through captivating narratives and insightful scriptures, listeners are encouraged to embark on a voyage of self-discovery, renewal, and elevation toward their next level of fulfillment and purpose, guided by divine wisdom.

    Self Sabotage

    Play Episode Listen Later Mar 28, 2024 22:18


    On this week's podcast Cynthia and Harold discuss "Self Sabotage" what does this mean to  you? They both dive right into individual examples, scenarios and situations to ponder. Let's Talk! 

    Knowing God's Hand

    Play Episode Listen Later Mar 21, 2024 22:56


    On today's podcast Cynthia and Harold discuss the meaning behind "Knowing God's Hand" Cynthia starts out with a short passage while together she and Harold give candid examples of the power of the Lord. Let's Talk! 

    Name it, to Claim it, to Defeat it.

    Play Episode Listen Later Mar 7, 2024 23:08


    On this week's podcast, Cynthia and Harold discuss the meaning behind "Name it, to Claim it, to Defeat it". They both come from different angles to meet back up with a common conclusion. Let's Talk!

    It Matters Who or What Your Connected To!

    Play Episode Listen Later Feb 29, 2024 23:24


    On this week's episode Cynthia and Harold discuss the importance of connections. Even though there are several to be considered all of them need to matter. Let's Talk!  

    Do you know the difference between Attention and Affection?

    Play Episode Listen Later Feb 22, 2024 24:12


    On this week's podcast Cynthia and Harold break down the difference between Attention and Affection. Depending on the individual they both could be just as important as the other. Let's Talk!

    God Is

    Play Episode Listen Later Feb 15, 2024 22:44


    On this week's episode Cynthia and Harold together decided to dedicate it to our Lord and Savior himself "God Is".  Let's Talk!

    Emotion IQ

    Play Episode Listen Later Feb 8, 2024 22:16


    On this week's podcast Cynthia and Harold speak of the significance behind balancing your Emotional IQ. Let's Talk! 

    Are You Using Your Keys?

    Play Episode Listen Later Feb 1, 2024 23:11


    On this weeks episode Cynthia and Harold discuss how to answer the question " Are You Using Your Keys?". Cynthia recites a short passage as a starter while Harold goes in debt concerning the true meaning behind the question. Lets Talk!

    What God Has For You Is Just For You

    Play Episode Listen Later Jan 25, 2024 23:13


    On this week's podcast, Cynthia and Harold address the meaning behind "What God has for you is just for you". Cynthia breaks it down biblically while Harold defines "Just for you" Let's Talk

    Recognize your Influence

    Play Episode Listen Later Jan 18, 2024 21:11


    On this weeks episode Cynthia and Harold discuss the significance behind "Recognizing your influence" They both dive right into examples of the different types that can affect the individual. Let's Talk!   

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