Podcasts about emotional iq

Send us a textIn this enlightening conversation, Julie Hilsen and Rhonda Parker-Taylor explore the profound themes of emotional intelligence, love, and personal growth. They discuss how emotional intelligence serves as a bridge to understanding and compassion, emphasizing the importance of self-awareness and vulnerability in navigating relationships. The dialogue highlights the transformative power of love in healing and personal development, encouraging listeners to embrace their unique journeys and the connections they share with others. Through personal anecdotes and insights, they inspire a deeper understanding of how to turn pain into purpose and the significance of asking for help in times of need.TakeawaysEmotional intelligence is essential for personal growth and relationships.Self-awareness is the first step in emotional intelligence.Love and understanding are crucial in bridging emotional gaps.Vulnerability can lead to deeper connections with others.We can learn from each other's experiences and perspectives.Emotional intelligence is a collective responsibility in groups.Love is at the core of personal transformation.Asking for help is a sign of strength, not weakness.Finding purpose in pain can lead to healing.Creating a supportive network is vital for emotional resilience.Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links. Thank you for your support! Promo Code for Free Audio Book on Audible: https://amzn.to/45YUMdH

Slappin' Glass is joined this week by author and performance consultant for some of the best coaches in the NBA and NCAA, Bob Levant. In this highly insightful conversation the trio dive into Bob's thoughts on building emotional IQ, the role of fear in coaching and leadership, responding vs. reacting, and discusses "dripping" culture daily to your team and sticking to the process during the always fun "Start, Sub, or Sit?!"To join coaches and championship winning staffs from the NBA to High School from over 60 different countries taking advantage of an SG Plus membership, visit HERE!

From Emotions to Enlightenment: Boosting Your Spiritual IQ." Discover what Spiritual IQ is, how it connects with Emotional IQ, and why both are key to a balanced life. Learn practical steps to elevate your Spiritual IQ through mindfulness, meditation, compassion, and empathy. Watch https://www.transformationtalkradio.com/watch.html 

From Emotions to Enlightenment: Boosting Your Spiritual IQ." Discover what Spiritual IQ is, how it connects with Emotional IQ, and why both are key to a balanced life. Learn practical steps to elevate your Spiritual IQ through mindfulness, meditation, compassion, and empathy. Watch https://www.transformationtalkradio.com/watch.html 

Send me a DM! ILY All!Today I'm honored and thrilled to have back on the show: Satanic and masonic ritual abuse and mind control survivor and whistleblower, YouTuber and content creator on her own YouTube channel @MayanMissions, first generational New Zealander, credentialed counselor with a specialization in Narrative Therapy, communication skill small group training course facilitator, traditional herbal medicine advocate, retreat co-facilitator, and healing warrior, our beloved podcast regular: sweetest Poppy Joy. In case you missed Poppy's first episode where she shared her incredible testimony, here's a brief recap: Poppy is a satanic and masonic ritual abuse survivor who was born into a multi-generational incest-based family and has recently been liberated from an immense amount of trauma that her body was struggling to contain anymore. Her memories started to surface in 2017 from a few triggers in her surroundings - including: a vicious semi-wild dog on the loose, a jellyfish sting that gave her a histamine reaction where her entire body was covered in a rash, and swollen lips and other orifices. In Poppy's shocked state of remembering what she was programmed to forget, her then partner encouraged her to keep breathing through what she was experiencing, and scenes. Poppy's earliest memories were related to her senses - she remembered that her eyesight and hearing never developed normally and her perceptions have been energetic, meaning that she can observe the movement of energy, experience telepathy, and with focus can see how black magic practices are done. Poppy also discovered that rituals are done to empower government legislation. She found how consciousnesses are connected to calendars and astrological systems and that rituals are performed with dates and planetary alignments.Poppy has a degree in Counseling, has specialized in Narrative Therapy, has training as a small group facilitator teaching communication skills and courses such as “Changes that Heal”. She has studied traditional herbal medicine during cancer/morgellons treatments, and was a retreat co-facilitator prior to 2017 when her memories started to crowd in. At the time her memories started pouring in, she was not able to tend to other's lives while her own life needed so much attention. Although Poppy is still actively on her healing journey, she has come so far in such a short amount of time and is now courageously speaking out about her experiences and what she has learned in hopes that it'll not only help her own healing, but that it may also help serve those of you on the other side of the screen who are also on your own healing and learning journeys. Today, Poppy is back to expand on some current and past events that will be extremely valuable for all of us to hear and learn including: attacks and heart attacks, programming, interdimensional-life, emotional charge and vulnerability, aliens and non-human intelligence, and so much more. This is going to be a jam-packed episode overflowing with Poppy-Joy wisdom, personal experiences, love, and of course - pure JOY. I ask you all to please give this warrior of a woman your full attention as we continue to be blessed with the miracle and opportunity to learn from a woman who faced the depths of darkness only to emerge as the brightest light. And Poppy Joy is not only a bright light, but she is also a beacon of hope, a living example of what can be found on the other side of healing, and a miracle we get to treasure and behold. Grab a pen and paper as Poppy guides us on another amazing episode and journey where she blinds the darkness with her everlasting light and - in turn - gives us the power and courage to do the same.Support the show

In this moving sermon delivered at Masjidul Hassan, Lower Bagatalle Rd, Colombo 03, Sri Lanka, Sheikh Muiz Bukhary reflects on the unparalleled mercy of Prophet Muhammad ﷺ. From enduring years of persecution to returning to Makkah as a victorious leader, the Prophet ﷺ chose forgiveness over revenge, demonstrating the power of compassion in the face of hardship. This inspiring reflection reminds us of the profound lessons in patience, emotional intelligence, and mercy that we can learn from the life of the Messenger ﷺ.

Because hockey can be an emotional game, youth who play hockey need to develop an emotional IQ. That's the message from Luc Beausoleil and Jeff Jarvis, co-founder of Ventura Vikings, a program for young athletes interested in playing hockey in college and professionally. The former professional hockey players give tips about how to help kids control their emotions and let go of games and mistakes.  Creating a supportive team culture and strong relationships help kids meet these goal, they say. Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Submit podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/  

Whitney Tate and Delcia Petersen explore the practical side of Emotional Intelligence as it is most often encountered in the workplace. What is the cost of being  'A Bull in the China Shop' as it relates to EIQ?  How do we each avoid being that bull in the china shop in our own workplace, dismissive of competence about it at our own immense personal cost? If Emotional Intelligence is arguably the greatest predictor of success in a leader and in success within any given career, then how do we use it as an asset rather than suffer from the lack of success with it as a liability. RESOURCES:Whitney Tate on LinkedInDelcia Petersen on LinkedInBook Recommendation: The Social Animal on AmazonBrain Chatter, a podcast where we listen past the daily noise and explore topics at the intersection of leadership, workplace culture, profit, and sustainability.

On this week's podcast Cynthia and Harold speak of the significance behind balancing your Emotional IQ. Let's Talk! 

Emotional intelligence is understanding your inner world in great detail—seeing how experiences have shaped you as a person. But how do we increase this kind of awareness? In this episode, learn how to cultivate emotional IQ and strengthen your relationship with yourself and others.“You are the sum of your past. Learn to love you and understand you. Become intelligent there. From that strength, you can learn to love others.” – Monica Berg

Hang tight for a cozy chat that's like catching up with your parent BFF – we're spilling the beans on emotions and parenting with Jenny from EQ School. No fancy talk, just a laid-back convo packed with aha moments.From decoding our emotions to setting real, self-care boundaries, we're giving you the inside scoop on the family feels. This isn't your typical podcast; it's your backstage pass to leveling up your connection game at home.Emotional intelligence isn't just for suits – it's a game-changer for your living room, especially in the parenting chaos. Join us as we spill secrets on handling emotional triggers, squeezing in some self-reflection, and calling in backup when needed.No cookie-cutter boundaries here – we're talking self-care magic that turns your family dynamic into a well-choreographed dance. Learn to speak your needs loud and clear while giving your emotional health a boost.This episode is all about reflection – your golden ticket to expressing emotions and parenting with sanity. We're dishing tips on building your emotional vocab, navigating the ups and downs of raising emotionally aware kids, and why it's okay to let those emotions flow.So, grab your drink of choice, kick back, and join us for a chat that's all about beefing up your emotional IQ and becoming the parent rockstar you were born to be. Let's do this! Please leave a rating for our podcast on Apple Podcasts or Spotify! Email me at info@curiousneuron.comTHANK YOU TO OUR SPONSORS! Get some discounts using the links belowThank you to our main supporters the Tanenbaum Open Science Institute at The Neuro and the McConnell Foundation. Discounts for our community!Pok Pok app. Click on the link below to get 50% off an entire year of this amazing open-ended play app for kids! https://playpokpok.com/redeem/?code=50CURIOUSNEURON BetterHelp is the world's largest therapy service, and it's 100% online. Click the link below to get 15% off the first month of therapy http://www.betterhelp.com/curiousneuron Holstee Inspiration and tools to help you live a more meaningful life. Membership, reflection cards for kids and adults:. Enjoy 20% off your purchase using the link below:https://www.holstee.com/?ref=curiousneuron Wondergrade is an app that helps you teach your child healthy emotional coping skills. I am the co-founder! Try my app for free below and enjoy 50% off a 1-year subscription below!https://wondergrade.onelink.me/4kBE/curiousneuron

This year at Thanksgiving, we are grateful for the dedication of those compelled to change the lives of young people. Dr. Tasha Green Cruzat is leading solutions to our youth mental health crisis. Among the most staggering statistics is 30% of female students nationally reported seriously considering attempting suicide in the past 12 months. Dr. Cruzat, a U.S. Navy veteran, is President of Children's Advocates for Change and shares a vision for getting our kids better access to mental health care. In this episode of the Crisis Cast, Lissa & Thom push to learn what's driving the shortage in youth psychiatry and psychology. Plus, we ask the question -- is there enough emotional IQ in our culture to produce change?

Our bright and large emotional reactions to small things stem from earlier situations that we're still dealing with emotionally.It's easy to roll with inconveniences when they are few and far between and we are otherwise happy, cared for, and well. When we are depleted emotionally and mentally, anything that impedes our progress in the day can set us off. When that happens, we resonate with our underlying unaddressed emotion. The inconvenience brings it to the surface.We can come to a more peaceful place more easily when we offer ourselves the praise and appreciation we feel are missing elsewhere in our lives.Getting enough kindness and positive interactions in a day than negative feedback in a ratio of 5 positive to 1 negative makes us more resilient and joyful overall.You can also set aside 90 seconds to truly sit with whatever negative emotion arises so that you complete the cycle and it no longer has as much control over you. When we get interrupted in feeling our feelings, either by ourselves or an outside event – we get stuck and repeat the feeling until it's over. And that can take a long time, even all day! So taking the break to move through a feeling is very much worth it, and it's something we haven't been taught and generally don't even consider to be possible. Support the showYour donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart. leave an awesome review on Apple podcasts to help spread the word subscribe so you don't miss an episode wherever you stream your podcasts Thanks for listening!

What's the emotion that's sparked the most often by the sources of information and entertainment you consume or are exposed to?Having a big emotion sparked makes it more difficult for you to respond to situations, it instead elicits reactions from you.Some basic truths about what sparks emotional reactions in us can be helpful.When we watch something visually, full of music, fast cuts back and forth and fast pacing, it primes you to be on edge and more emotional. This makes you more receptive to whatever message they are pitching you.Reading slows us down, even though we recognize emotional words. But we do need to train ourselves to notice the frequency and flavor of the emotional words that are used so that we can recognize that the articles we are consuming aren't neutral – they have a stance and a message.Listening to information, we follow the cadence and emotional tone of the speaker or presenter. We are social animals and built to target in on other's emotions and stance and either to agree or disagree.We are in a never-ending onslaught of information these days, and it can really help to consciously choose times when we disconnect and allow for quiet and space to think and be present.Can we consciously curate what we consume to provide us with more opportunities for uplifting emotions? This is the space where we are able to solve more problems.Pain needs to be moved. It needs to be acknowledged and healed. But continually poking at our pain cannot give us the space or creative availability to show up as our better selves. For that to occur, we need to create a pause, provide ourselves with the circumstances that nurture us and soothe and inspire us. Support the showYour donations mean the world to me and allow me to continue to create content each week. I ❤️you and thank you from the bottom of my heart. leave an awesome review on Apple podcasts to help spread the word subscribe so you don't miss an episode wherever you stream your podcasts Thanks for listening!

Are you struggling with your feelings? We'll help you master your emotional life! Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Are you struggling with your feelings? We'll help you master your emotional life! Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

Are you struggling with your feelings? We'll help you master your emotional life! Dr. Greg and Lisa Popcak will help you solve your problems with relevant, relatable and achievable tools and solutions straight from the genius of the Theology of the Body.

This installment of The Axis Effect features Salt Garrison, Human Behavioral Scientist, and Business Coach. With a master's degree in Psychology and a career that spans decades, Garrison works with various clientele ranging from professional athletes to businesses, always to help them understand their inner workings and how they can break from unhealthy cycles to make the desired changes. Using a variety of fields, including Physics, Sociology, and Neuroscience, Garrison uses five criteria to determine his clients, including an inspiring issue or need for clarity. But all clients have one thing in common: Garrison aims to help them empower themselves and become their most productive version possible. Garrison discusses how he helps clients reach these goals, the importance of perception, and how the pandemic has affected the overall mentality of human society. To learn more, tune in to “The Emotional IQ of Leadership.”

We Talk to Allison McGaver, Outreach and Media Communications Director for United for Waukesha Resiliency Center about Resilient Waukesha coming up on September 28th. Then Greg and Kristin test their Emotional IQ. Test your's here.

1️⃣ To inquire about booking me to speak to your group, visit here: https://www.honeybook.com/widget/organized_energy_coaching_consulting_160019/cf_id/61be91dfaad1c30820f21a092️⃣ Walk in your purpose! Make positive impact in the lives of others who need to hear from and be inspired, enlightened by you! Tell your story! Share your expertise in the things you've mastered! Use

In this fascinating episode of the Selling With Love podcast, host Jason Marc Campbell welcomes renowned emotional intelligence expert, Dr. Neeta Bhushan. Together, they dive deep into the world of emotional intelligence, exploring its importance in our personal and professional lives. Discover how emotional intelligence can transform your relationships, communication, and empathy, and learn powerful techniques for mastering your own emotional IQ. From overcoming life's challenges to embracing success, Dr. Bhushan shares her expertise and invaluable insights to help you unlock your full potential. Don't miss this incredible opportunity to revolutionize your EQ journey. Never Struggle With Sales Again: Identify, Attract and Close your Ideal Clients FREE MINI-COURSE

All Things: Emotional IQ + Social Situations & Friendships.www.imtravsessed.com

Summary: As a culture we avoid talking about, expressing or feeling our anger. The closest we often get to it is saying we feel "frustrated" or "irritated." This inevitably leads to it spilling out sideways in unhealthy and unconscious ways. It also keeps us disconnected from a potent and vital source of energy. In this episode, we face our anger head on and discuss how we work with this tricky and powerful emotion.Support this podcast:Discount link to purchase organic, raw ceremonial-grade cacao ethically sourced in Guatemala (a portion of proceeds support this podcast)Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeWild Within @ www.thewildwithin.orgCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

In this episode, Caleb and Ryan, chat about the previous guest (Mike Courtney) and share their takeaways. They then transition towards Ryan's entry into the sport of bodybuilding. He recaps his first prep and show and how this ultimately was not what he envisioned. Ryan then shares about his most recent show this past October in Reno, NV and how grateful he was to be able to have the chance for redemption.

Today was HIGH ENERGY! We started off talking about the 13 things that people say in conversation when they have a high Emotional IQ. We then talked about the women's National Championship game for college hoops. One of the players from LSU was a classless winner. We talked about her behavior and we then talked about the disrespect we see across the board with young people today. Was the world better in the 1970s and 80s? Kids would get their ass whooped, but we did not have gun violence and the widespread disrespect toward adults that we see today. We talked about mental illness, Trump being indicted, and my son getting screwed over by Social Security. I hope you enjoy the show.

In this episode, Sarah is joined by Charlie Taylor, host and founder of the Charlie's Toolbox podcast and online community, as they discuss emotional intelligence. Sarah and Charlie discuss recognise the need for emotional growth, doing the hard work to improve our emotional intelligence but also finding a balance and room for self-compassion.Keep up to date with all things Mis/educate:Twitter: @mis_educate Instagram: @mis.educate Site: miseducateblog.com Follow The Host, Sarah:Twitter: @bysarahg_Instagram: @bysarahg_Follow Our Guest, Charlie Taylor:Twitter: @charliestoolboxInstagram: @charliestoolboxPodcast (Spotify): Charlie's ToolboxPodcast (Apple): Charlie's Toolbox YouTube: Charlie's ToolboxSite: charliestoolbox.comMusic by:Matthew M. MooreInstagram: _iammattmmooreSite: matthewmmooremusicAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Do you know your IQ level? How about your emotional IQ level? How would you rank your empathy and assertiveness? And would you be surprised to learn that finding the magic balance between the two can do wonders for your business? If you don't think emotional intelligence plays a significant role in your operations, stop what you're doing for the next 30 minutes and listen in; today's guest might change your mind. Meet Merit Kahn, CEO of SELLect Sales Development. For over 20 years, she has worked with salespeople, entrepreneurs, professionals, and business leaders who are frustrated with their sales numbers, profit margins, time management, and overwhelmed employees. (Sound familiar?) She teaches us what emotional intelligence is and, more importantly – how to use it to make stronger connections and close more deals. She also does a surprise analysis on Matt, so if you're curious about his emotional IQ, don't miss the show's second half.   What You'll Learn: The important balance of empathy and assertiveness How to use emotional intelligence to improve relationships with employees and clients Which attributes are consistent among top performers Why "matching someone's energy" is an outdated concept …and much more!   Favorite Quote: "The first step to a closed deal is always an open mind."   Connect with Merit: Meritkahn.com https://www.linkedin.com/in/meritkahn/ https://www.youtube.com/meritkahn     How To Get Involved: Matthew Meehan and Luigi Rosabianca use their combined experience to provide insight and strategic advice to help small and medium-sized businesses in America have the same opportunities as corporate 500 companies. If you're looking for tailor-made solutions to grow your small biz, learn more at www.shieldadvisorygroup.com. Stay Connected: Connect with Matt and Luigi on Instagram: @matthew.r.meehan @luigi_rosabianca @theLiquidLunchProject @ShieldAdvisoryGroup. Visit The Liquid Lunch Project website and subscribe to The Weekly, our Friday morning newsletter, for all the latest in the world of finance, tech, small business, and more. www.theliquidlunchproject.com Make sure you never miss an episode — check out The Liquid Lunch Project on Apple Podcasts, and don't forget to subscribe, rate, and review.  

What is the emotional need of a man? True or False? Men who express their emotions are often seen as weak. Because of that, many men neglect to show their emotions because they're afraid of the repercussions. However, suppressing emotions and feelings can be incredibly detrimental to a man's mental health.

Counselor, Coach, & Sex Addiction Specialist, Eddie Capparucci, Ph.D., joins us again on Consider Before Consuming to discuss the ways in which pornography affects the consumer and their relationships. In this episode, Eddie Capparucci, Ph.D., explains how porn can negatively impact the consumer's emotional intelligence, how porn consumption can be symptomatic of a larger problem, and how porn impacts relationships and can even lead to betrayal trauma for the consumer's partner. You can learn more about Eddie Capparucci or find his books at https://abundantlifecounselingga.com/.

Highlights:1) Maria takes us on a real-time healing journey to raise our vibration so we hold the frequency of infinite abundance, wealth, and prosperity2) How she is part of the Galactic Counsel3) Frequency upgrades within all your dimensional bodies, activations, and DNA re-coding4) the Divine Sacred feminine5) Shifting our current Divine Wealth setpointSubscribe, Like, Comment. I read them all & appreciate your support!I'm speaking with Maria Martinez who clears the way through her healing ability so you can access your divine inheritance and divine wealth. She is a Wealth Consciousness Activator, Quantum Alchemist, Light Language channel, Radio and Podcast Host, Speaker, Author, Profit Accelerator Coach, and Emotional IQ, Resilience, Diversity and Sensitivity Trainer. Maria specializes in helping entrepreneurs grow their revenue, create systems, have more balance, experience more freedom, and fearlessly step into the best version of themselves. Maria's healing work utilizes high vibrational consciousness, celestial light language, sacred geometry, light tones, Christ Consciousness, Angelic, and Galactic frequencies for your transformation, and accelerated ascension. Her credentials include Ayurvedic Practitioner from Maharishi International University, Business Administration from University of Phoenix, Business Economics at UCSB, she is Board Certified in Clinical Support Medical Hypnotherapy and Natal, Interlife and Past Life Regression Clinical Hypnotherapy. Maria is an ancient soul who was created to usher humanity into their awakening, so that they can access their full human-divine potential and live easily as their supernatural self. She is part of the Galactic Counsel, and her purpose is to weave the galaxies together to keep the balance, protect humanity and empower them to evolve, ascend and access the upper dimensions. In this life Maria is here to welcome Light Travelers, Starseeds, Healers, Indigo, Crystal, and Rainbow children to awaken their genius in order to fulfill their soul's missions. She finds great joy in manifesting and bridging the 5D into the 3D. She runs her successful business under her 360 Prosperity Brand for Business Coaching, Corporate Consulting, Business lending, Marketing and Brand strategy. Learn more: 360Prosperity.comAward-winning "Dare to Dream" podcast, enjoyed by listeners for 15+ years with host, Debbi Dachinger, offers cutting-edge conversation on metaphysics, quantum creating, channeling, healing, UFO's, paranormal and extraterrestrials.Join me on Instagram: @daretodreampodcast and @debbidachinger Debbi Dachinger is a Media Visibility certified coach who offers group and private sessions - she coaches you to write a highly engaging book, other service is a fully-done-for-the-author guaranteed international bestselling book launch, runs an anthology book program where she coaches your authors in the book compilation to write their chapter and produces a successful, start to finish, themed anthology book, and last, she teaches how to be Interviewed on radio and podcast shows to get ma$$ive results. Get your free media gift and start being visible now: https://debbidachinger.com/gift#podcast #DebbiDachinger #DareToDream #Instagood #instalove #instawork #instapeople #instatime #health #quantum #Book #spiritual #consciousness #metaphysical #et #transformation #meditate #ceremony #alien #love #beautiful #happy #tbt #followme #nofilter #life #yoga #amazing #FBF #media #podcaster #paranormal #listening #channel #extraterrestrial #wellness #meditation #relationship #love #ceremony #heal #interview #ufo #MariaMartinez #abundance #prosperity #wealth #quantum #LightLanguage #profit #EmotionalIQ #diversity #sensitivity #resilience #healing #DivineInheritance #revenue #compassion #galaticFederation #reinvention #success The show is sponsored by DrDainHeer.com and Access Consciousness.

If you've ever wondered why you might not click with some of your dates or feel like you aren't a match, maybe you're noticing a mismatch of Emotional Intelligence. In this episode, I am chatting with Life Coach Rima Eneva about all about the ins and outs of Emotional Intelligence or EQ. Rima tells us why someone may struggle with their EQ, offers some examples of this in couples and also gives us some tips to move forward. You don't want to miss this week's episode!  In this episode, we discuss:  [2:03] Getting to know Rima Enva  [3:38] What causes someone to have low emotional intelligence  [8:17] Why someone may be repeatedly experiencing the same problems in relationships  [10:32] Why is it important to work on your Emotional IQ for a healthy relationship  [13:47] More characteristics of a low Emotional IQ [16:05] How Rima helps people grow their Emotional IQ [20:58] A few key elements of a strong, healthy relationship  [30:23] When sex can become a mask [35:01] How our personality is an adaptation strategy  [39:27] Rima's favorite date   Connect with Rima:  Instagram  Website

You don't have to be afraid of conflict or difficult conversations because you can become a conflict-intelligent person. Entrepreneurs need conflict intelligence. Why? Because many people are afraid to deal with conflict. This fear is simply from a lack of conflict intelligence, but you can learn how to shift your perspective on dealing with conflict and your response to conflict. It is important to note that not all conflict is bad, but not all conflict is good. The key is knowing how to transform it. As an entrepreneur,  you are a personal brand. Everything that you do and say is a reflection of your business. Thus the importance of managing relationships within your team, with your clients, and with your community so that you can build rapport and the perception you want others to have of you. Before understanding conflict intelligence, it is important to understand emotional Intelligence Yvette used the example of her client and how he didn't see himself as intelligent. Meanwhile, he had overcome a lot of adversity and started a business while working as a dishwasher. Yvette pointed out to him that he did have emotional intelligence. He built it to have the resiliency and to be aware of his emotions to move him forward versus hold him back. In addition, he had the ability to work with other people, be sensitive to other people to be able to have a partner, and work for someone else while building a business on the side. As the client's confidence grew, he began to be able to communicate with his partner and resolve conflicts that arose. He was able to start to see things as opportunities versus conflict. Emotional and conflict intelligence is working from the inside out to handle situations. Very seldom is there a course in school that educates on conflict resolution. Often times we develop a framework for handling conflict based on what we've seen or experienced. As a result, people don't learn to handle conflict effectively. For example, if a parent handles conflict poorly, their child will only know what they've seen their parent do in response to conflict and will ultimately respond in a similar way.  The more you ascend in leadership, the more you need to have conflict intelligence to build relationships with others. Robyn emphasized that because of neuroplasticity, we can change how we process conflict and address it in a more peaceful way. Three key methods to handling conflict Self-awareness There are many levels of self-awareness in a broad spectrum. People tend to think that they have self-awareness, but often it is less than what they originally thought because of the different levels of self-awareness. Implicit bias is a good example. If you have a brain, you have bias, but you work on identifying it and changing it. The same holds true for self-awareness. There are multiple ways you can see and deal with conflict. It is important to note the escalating process you've used as you handled conflict. There are many levels of skills necessary to change how you respond to conflict. Some people may have the skills already, and some may have them but aren't using them based on the work they do or the goals they have in their careers or workplace. Once they know how to use the skills to address conflict, some people may be able to go on and be great leaders, others may need more work to change how they deal with conflict. As entrepreneurs, we have many different opportunities to lead others. When you are authentically you, you are more likely to be self-aware and behave as a leader. Retooling the brain Adapting the skills so that you are thinking differently and your brain responds accordingly. This includes neuroplasticity and changing the neuropathways in the brain. Changing from how you formerly behaved or responded to conflict to having a higher conflict intelligence.   And sometimes, there are people who need more than skill sets to adapt their behaviors in response to conflict because they have been rewarded for poor behavior when responding to conflict. Some CEOs fall into this group of people. Maybe their behavior isn't good but they are bringing money into the organization so their poor behavior is ignored. If we aren't looking at the human being and are only looking at the business as is on paper, we won't be able to achieve success or conflict resolution. Behavior Modification Behaviors create muscle memory. Therefore, it often takes a mediator to help navigate behaviors in order to recognize and change them. Behavior change leads to opportunity and can help build stronger relationships. Businesses that succeed, are businesses that are good to their employees. When we help develop humans within our organizations, we set our businesses up for success. This also helps you navigate conflict when it arises. Awareness is the key to transformation. About Yvette Durazo Yvette Durazo is the author of Conflict Intelligence (Conflict-IQ) The Missing Piece to Turbocharge Leaders' and Organizations' Emotional intelligence. She is the principal consultant of Unitive Consulting, a workplace organizational effectiveness, strategic conflict management, and leadership development firm. Ms. Durazo brings innovative techniques to promote a positive workplace culture in organizations to encourage trust, productive human capital engagement, and inclusion. Clients benefit from her wealth of knowledge and professional experience in the art of building a trusting workplace relationship. Some of her services included training, mediating, conflicts in the workplace, anti-bullying prevention, settlement negotiations, developing dispute system design, and bringing unique strategies to address the Diversity, Equity, and Inclusion (DEI) workplace. Connect with and learn more from Yvette Durazo: Website for Yvette Durazo Connect with Yvette on LinkedIn Buy Yvette's Book Find Yvette on Facebook  Connect with Yvette on Instagram Watch Yvette on YouTube If you are in the beginning stages of starting a business, download my free eBook on my success equation for starting, growing, and scaling a business for long-term success. It all begins with a solid foundation.

On this week's episode we discuss how each of us have core values - the things most core to our heart that we value in life....these are easy to live by when we are happy and feel good about ourselves, but how often do we sacrifice our core values based on an emotion or a mood we are in?----------Pre-order The Adventure of Fatherhood children's book hereCheck out the TEDx----------Want to learn more about The Adventure of Fatherhood? https://www.rebelandcreate.com/Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.Follow us:Instagram: www.instagram.com/rebelandcreateYouTube: https://www.youtube.com/channel/rebelandcreate/Facebook: https://www.facebook.com/rebelandcreate/

In this episode of Let Go & Lead, business leader, writer and speaker Niven Postma speaks with Maril about the importance of recognizing and navigating office politics. She and Maril talk about Niven's journey toward focusing on office politics — one which, ironically enough, began with her getting fired — and proceed into a wide-ranging conversation about the balancing acts of leadership. They discuss the “tough empathy” that leaders must find, what it takes to get politically smart in the workplace and how Niven's ideas sync with Gagen's Three Things that Change Everything framework. Learn about: Niven and Maril explore… 13:51 The difference between Control and Controls (social 1) 17:55 Balancing control and letting go 18:29 Tough empathy: compassion + accountability 20:47 How to build mutual commitment 29:04 Why political intelligence is as critical as EQ & IQ (social 2) 33:59 How leaders contribute to office politics 38:59 Office politics in a remote/hybrid world Niven Postma has held executive positions since she was 29, in a career that has spanned multiple sectors and roles. Before starting up her own consultancy and embarking on her PhD, her positions included being CEO of the Businesswomen's Association, Head of the SARB Academy at the South African Reserve Bank and Head of Leadership and Culture for the Standard Bank Group (the largest bank by assets in Africa). She is a Harvard Business Review and Inc. Africa contributor, a strategy and culture facilitator for clients in industries as diverse as financial services, retail, media and manufacturing and an expert lecturer and facilitator on women's leadership development programs around the world. She is also the Chairman of the Board of Cotlands, an NGO that does cutting-edge work in the Early Childhood Development space in South Africa and beyond. — Let Go & Lead is a leadership community created by Maril MacDonald, founder and CEO of Gagen MacDonald. Maril brings together provocateurs, pioneers, thought leaders and those leading the conversation around culture, transformation and change. Over the course of the past 12 years, Let Go & Lead has existed in many forms, from video interviews to resource guides to its current iteration as a podcast. At its core, it remains a place where people can access a diversity of perspectives on interdisciplinary approaches to leadership. Maril is also working on a book incorporating these insights gathered over the past several years from global leaders and change makers. Maril has interviewed over 120 leaders — from business to academia and nonprofits to the arts — through the years. In each conversation, from personal anecdotes to ground-breaking scientific analysis, she has probed the lessons learned in leadership. From these conversations, the Let Go & Lead framework has emerged. It is both a personal and organizational resource that aims to serve the individual leader or leadership at scale. Full episodes also available on:  Apple Podcasts: https://podcasts.apple.com/us/podcast/let-go-lead-with-maril-macdonald/id1454869525  Spotify: https://open.spotify.com/show/5Gaf7JXOckZMtkpsMtnjAj?si=WZjZkvfLTX2T4eaeB1PO2A  Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9sZXRnb2xlYWQubGlic3luLmNvbS9yc3M  Stitcher: https://www.stitcher.com/show/let-go-lead  —  Gagen MacDonald is a strategy execution consulting firm that specializes in employee engagement, culture change and leadership development. Learn more at http://www.gagenmacdonald.com.

On this episode I speak with Dr. Robyn McKay on a variety of topics including our journeys as clinical psychologists and spiritual healers both developing personally and professionally throughout our lives. You can learn more about Dr. McKay on her website https://www.drrobynmckay.com/home. You can also listen to her podcast Mindset Rx on Anchor and Spotify.

Emotional IQ, medications, behavior modifications, and giving yourself the opportunity to prove you can deal with difficult moments and emotions in life. The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com/ FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://www.greatestdaymindset.com/product-page/focus If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!

In this episode of the 'Porn to Purpose Podcast', Matt is once again joined by therapist and sex addiction expert, Dr. Eddie Capparrucci, as, they dig into Dr. Eddie's newest book, 'Why Men Struggle to Love'. Join us as we discuss: The 14 blind spots that keep men from being able to nurture and cultivate relationships in a healthy way Confusing physical intimacy with emotional intimacy Emotional IQ and why many men lack the ability to identify how they feel The key fear holding men back from being able to emotionally connect How we can learn to sit with emotional discomfort and address our needs in healthy way Check Dr. Eddie's new book at: https://www.strugglingmen.org/ Be sure to join us in the 'Porn to Purpose' community over on Facebook: https://www.facebook.com/groups/porntopurpose And download a free copy of the 'Freedom From Porn Accelerator' to help overcome the urge to use porn here: https://www.porntopurpose.com/

In this week's episode Lance and Jacklyn discuss Daniel Goleman's books, Emotional and Social Intelligence.Jacklyn talks about her recent Tarot reading and Lance shares his less than insightful reading from the past.Listen in for tips on what we are reading, cooking, watching, and doing.Here is a link to Jacklyn's new favorite Oracle Cards:Angels and Ancestors Oracle Cards: A 55-Card Deck and Guidebook Cards https://www.amazon.com/dp/1788170016?psc=1&ref=ppx_yo2ov_dt_b_product_detailsJacklyn shares her new favorite series:https://www.kelleyarmstrong.com/book/cursed-luck/Lance shares a book he's loving right now: Alright, Alright, Alright: The Oral History of Richard Linklater's Dazed and Confusedhttps://read.amazon.com/kp/embed?asin=B084VRNBNZ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_B8T9BA9QKVCCZ813CXTT

Are you overwhelmed by your emotions? Let Greg and Lisa help you find smarter ways to deal with difficult feelings.

Are you overwhelmed by your emotions? Let Greg and Lisa help you find smarter ways to deal with difficult feelings.

Slappin' Glass sits down with this week with the wife-husband duo leading the FIU WBB program, Jesyka Burks-Wiley and Dan Wendt! The group discuss an array of interesting topics including emotional IQ for players and staffs, tying a player development program to an overall scheme, and talk attacking zone and press defenses during the always fun "Start, Sub, or Sit?!"Join coaches and staff from over 40 different countries taking advantage of an SG Plus membership HERE.

The goal of any relationship, society, or organization is to have enough emotional intelligence to build and restore communication rather than to destroy it. When people feel heard, understood, and seen, their productivity as well as level of cooperation increases. When you are dealing with a highly narcissistic person, you will notice they lack emotional intelligence. If you can spot their lack of Emotional IQ, it might be easier for you to avoid unnecessary arguments in the future and it might be easier to make tough decisions too. Lisa A. Romano Breakthrough Life Coach and bestselling author will break it all down in this episode. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

On this episode, our co-hosts discuss the importance of being in touch with your own emotions.

Gospel singer Elijah Estevez discusses emotional intelligence and how music has helped him have a high IQ! Connect with Elijah here: https://www.instagram.com/elijahmusic/ Find out your emotional IQ here: https://www.ihhp.com/free-eq-quiz/ --- Support this podcast: https://anchor.fm/prettyniquey/support

I'M SO EMBARRASSEDLIke really James??  This is how far you've come?  Ouch! - Forgetting to turn on the camera so that both host and guest can be seen...- then rambling on and on, asking questions without pausing for a response from the guest...- then choosing to rather make instant statements that are followed up with more ranting...- and then finally, finally, after all the mess, you create the opening for the guest to speak?   Where in your life can you relate with wanting to enjoy the progression of how far you've come, yet at times strangely bewildered at the lack of it?  Where in your life do you feel like there is a lack of progress, a lack of enjoying the process, and a lack of executing without stumbling along?  I BET YOU NEVER SAW SOMEONE WIN SO HARD & LOSE SO HARD AT THE SAME TIMEBoy oh, boy did I ever nail the last podcast (episode #20).  I felt like i executed my desired outcome with precision and laser-like accuracy.I hit the target...  bull's eye... making Amy Ku feel safe to be open and comfortable just to be her.SCORE!!Yet, strangely and at the very same time, I lost about as hard and maybe even greater than the win I had just participated with.  I delivered on my best-laid plans - CHECKI achieved my highest standard - CHECKI executed a win/win outcome - CHECKSo why on God's green earth would I feel so off when I literally just checked off all the boxes? Why was I so embarrassed at my perceived place of progress?  ASK YOURSELF... WHEN IS THE LAST TIME THIS HAPPENED TO YOU?  ASK YOURSELF...  - WHO DOESN'T WANT TO SET THEMSELVES UP TO WIN BY SIMPLY REDEFINING WORDS THAT ONCE SET YOU UP FOR THE UNHELPFUL SIDE OF ANXIETY AND NEEDLESS SIDE OF SHAME?  - WHO DOESN'T WANT TO EMBRACE AND UTILIZE NEW MEANINGS THAT DEFINE A RICHER, TRUER, & MORE HELPFUL VERSION OF WHAT THEY WERE ACTUALLY DESIGNED TO BRING US?- WHO DOESN'T WANT TO THROW WIDE OPEN THE CURTAINS AND LET THE BLAZEN BEAUTY OF LIGHT SHINE STRAIGHT IN?  EXPERIENCE A RAW, HONEST & UNFILTERED CONVERSATION WITH MYSELF ON EMBARRASSMENT  where we talk about... What's beneath the surface of it allHow to rewrite your journey by allowing the progress of your life to become the good news vs. the constant threat of bad newsHow not taking the time and care to process your day well will lead you to a hellish outcome What your superpower of stumbling along can bring alive in you in order to gain a deep and orgasmic experience of the rich lifeA little formula and exercise that will lead you from experiencing the old disempowering version to shifting to the new life enriching version of progress, process, and stumbling alongHow and why you'll want to expand your Emotional IQ - building a mature and meaningful relationship with the core emotion of the heart, the core emotion of the mind, and the core emotion of the body.Enjoy the show. If you realize, think or feel that you need me, feel free to reach out to me by sending me an email at coach@JamesHeppner.com James Heppner 

Kelsi and Celeste discuss emotional intelligence, self-awareness,  and power vs force. They dissect what goes into having a strong presence.