Podcasts about lace up

Lace Up, We're Back for Round Two!  This week on Wisdom from the Wardrobe, we're seeing style through a new lens—literally! Bruce kicks things off with the big news: A$AP Rocky is taking on the role as the first Creative Director of Ray-Ban. The rapper, style icon, and now eyewear innovator is stepping into a bold new role, proving once again that vision is everything, especially when it comes to fashion. Then, we walked the talk and picked up where we left off last time, diving even deeper into the perfect shoe pairings for different wardrobe staples. From sleek stilettos with pencil skirts to combat boots with pleats, plus the best footwear for guys rocking intentional baggy jeans, we've got the ultimate guide to nailing your look from head to toe. Whether you're stepping out in pointy-toe flats or stomping in lug soles, we've got the sole-utions for your styling dilemmas. Listen now and step into style confidence!

This week on Wisdom from the Wardrobe, we're seeing style through a new lens—literally! Bruce kicks things off with the big news: A$AP Rocky is taking on the role as the first Creative Director of Ray-Ban. The rapper, style icon, and now eyewear innovator is stepping into a bold new role, proving once again that vision is everything, especially when it comes to fashion. Then, we walked the talk and picked up where we left off last time, diving even deeper into the perfect shoe pairings for different wardrobe staples. From sleek stilettos with pencil skirts to combat boots with pleats, plus the best footwear for guys rocking intentional baggy jeans, we've got the ultimate guide to nailing your look from head to toe. Whether you're stepping out in pointy-toe flats or stomping in lug soles, we've got the sole-utions for your styling dilemmas. Listen now and step into style confidence!

Join us as we dive deep into the inspiring running journey of a passionate runner who transformed from a non-athlete to a dedicated marathon enthusiast.Discover the motivational story behind Ellen's 'Run' tattoo and learn how she tackled her first 5K, trained with the Couch to 5K program, and overcame personal challenges and injuries.She shares her most memorable races, her pre-race and post-race routines, favorite gear, and the lessons learned from running with family.Whether you're a seasoned runner or just starting out, this episode is packed with valuable insights and heartwarming anecdotes that will motivate you to lace up your shoes and hit the pavement!Ellen Langham - https://www.facebook.com/ellen.myerslanghamRaces MentionedAzalea Trail RunAtlanta Peachtree Road RaceDisney MarathonShout OutsTiffanyLunaSoul to Soul SistersSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

CFC Youth - Ps Clive Nyakudzi - "Lace up your boots" by Dr Theo And Beverley Wolmarans Ministries

We're kicking off a series to address some of life's biggest questions: Why am I here? Where am I going? What should I do along the way? Scripture uses the imagery of a race, to help us discover the answers to these questions. Let's learn how to run the race marked out for us with freedom and fruitfulness.

We're kicking off a series to address some of life's biggest questions: Why am I here? Where am I going? What should I do along the way? Scripture uses the imagery of a race, to help us discover the answers to these questions. Let's learn how to run the race marked out for us with freedom and fruitfulness.

Explore the fun dynamics between runners and their non-running partners through a lighthearted quiz in this episode, uncovering how well they understand each other's running habits. We delve into quirky preferences, affirmations, and identify the unique roles both play in their shared journey of connection and support. • Understanding favorite post-run snacks crucial for connection • Discovering the number of running shoes owned is amusingly revealing • Favorite types of runs set the tone for shared experiences • Discussing what habits can annoy non-runners adds humor to intimacy relations • Exploring the fun in quiz dynamics highlights meaningful takeawaysWant to play along with your non-runner? Download the PDF or PNG version of the quiz here. Have questions or want to chat? Send me a text!Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content.Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

A former lawyer turned fitness powerhouse, Robin Arzón's journey is one of resilience and inspiration. After surviving a traumatic hostage situation in college, she turned to running as a way to heal and challenge herself. She went from casual runs to completing marathons and ultra-marathons. Despite being diagnosed with Type 1 diabetes, Robin refused to let it define her. She embraced the mantra, "Why not me?" and continued challenging herself to achieve more. In this episode, Robin shares with Ilana how she transformed a traumatic experience into a driving force for her life's purpose, made a bold leap into the fitness world, and built a global brand that empowers millions. Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction  (01:24) Surviving a Hostage Situation and Finding Inner Strength (05:34) Discovering Running as a Healing Tool (08:38) From Casual Runs to Completing Ultra-Marathons (11:16) Transitioning from a Law Career to Fitness (13:06) How Robin Landed a Job at Peloton with a Cold Email (15:36) Living and Thriving with Type 1 Diabetes (18:21) Juggling a Career, Motherhood, and Life's Demands (21:26) Pushing Past Her Limits at Richard Branson's StriveX Challenge (24:41) Building a Global Brand Through Grit and Consistency (28:05) Launching Swagger Society, a Community for Growth (29:49) Upcoming Cookbook and Plant-Based Lifestyle (31:34) Learning to Trust Life's Redirections  (33:27) Robin's Career Pivots and Life-Changing Lessons (36:46) How Everyday Actions Define Your Life and Career Robin Arzón is a renowned fitness expert, former lawyer, author, and motivational speaker. She is best known as the VP and Head Instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. After overcoming a life-changing traumatic event, she pivoted from a law career to focus on health and wellness. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/  Robin's Instagram: https://www.instagram.com/robinnyc  Resources Mentioned: Robin's Book, Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/Shut-Up-Run-Sweat-Swagger/dp/0062445685  Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/Welcome-Hustler-Empowering-Motivational-Self-Care/dp/1454946342  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

This week, we're discussing the benefits of buying a dress with a lace-up back along with a tutorial on how to lace up the back of a corset-style wedding dress! Drop a comment below if you have any questions! For daily content, follow @weddingfashionexpert on Instagram! www.weddingfashionexpert.com www.lovellabridal.com FOLLOW @WEDDINGFASHIONEXPERT ON SOCIAL: Instagram & TikTok SUBSCRIBE ON YOUTUBE! NEW Episode every Wednesday for #WeddingWednesday  READ MY BOOK  FREE DOWNLOADS Online Education for Wedding Professionals Speaking & Appearances SHOP MY AMAZON STORE GET SOCIAL WITH LOVELLA:  Instagram: @lovellabridal @lovellaplus  TikTok: @lovellabridal Pinterest

No earbuds, no watch-no problem! Join us for a rewarding conversation with Tina N. as she takes us along on her daily and longstanding ritual of running every day, all without music and timing devices! Tina shares the joy of waking early, often running alone, and puzzling out the daily demands of work and family. Tina also shares her favorite running adventures and we hear from our producer Jason about a new path-the NH Seacoast Greenway. Welcome to a fresh listen-we are so happy you are here! We hope you will take us along on your next run! NH Seacoast Greenway https://greenway.org/states/new-hampshire Reach the Beach https://events.runragnar.com/event-detail/relay/reachthebeach#overview Market Square Road Race https://proportsmouth.org/events/market-square-day-10k/

Lace up your boot and get ready for our next expedition! What is the most important thing that you should take with you on a journey? Tune in to find out!

This week, we are running a conversation from 2017 between Sean and Jean-Marie Leduc, who had one of the world's largest private collections of skates. Mr. Leduc passed away on August 12, so we wanted to share this conversation as a tribute to him - a man with an incredible passion for sports on ice. If you're so inclined, check out Lace Up or the French version Coup de patin

This episode is family-only as Rachel, Jasmine and Amanda tell us all about their amazing week at the DNC. In fact, they agreed that "amazing" doesn't even begin to capture how exciting and uplifting last week was.The joy was palpable, and we heartily reject a recent New York Times headline that "joy isn't a strategy." Joy IS a strategy. Hope and joy got us Obama. Fear might be a motivator as old as time, but extremists can only lie so many times before people realize they're being manipulated. But our joy is more than an emotion - we have actual policy strategies to go with it. It's no wonder that the US is typically polled as one of the least happy nations. It's hard to be happy when you're constantly stressed about medical bills, housing, grocery prices, and access to reproductive care. VP Harris, Coach Walz, and all of the other incredible speakers at the DNC drew the direct connection between their joy and their policies.But we can't just sit back and hope that joy magically delivers us an election. We need to work. Democracy is a team sport and we can't stay on the bench - we have to lace up our shoes and get in the game. There's less than 70 days now until the election, so let's make every one count.One thing you can do right now is join Rally! Rally is a simple way for you to talk to your friends and family about the importance of this election.Next week we'll be taking a short break for Labor Day and instead, we'll have another amazing limited series to share with you. It's called Sacred Politics and it's produced by the same women who brought us The Cost of Extremism last year. Sacred Politics will discuss the dangers of Christian Nationalism, so be sure to tune in to this 3-episode series.For a transcript of this episode, please email theswppod@redwine.blue. You can learn more about us at www.redwine.blue or follow us on social media! Twitter: @TheSWPpod and @RedWineBlueUSA Instagram: @RedWineBlueUSA Facebook: @RedWineBlueUSA YouTube: @RedWineBlueUSA

Get comfy in your seats, grab your wooder ice and popcorn because you won't wanna miss this one! Tonight's episode of 302BIRDS is packed with everything Philly sports and beyond. We start off by discussing how the Phillies need to find themselves in the middle of a tough seven-game stretch against the Atlanta Braves. Then, we give an exciting preview of the upcoming Eagles/Vikings game and what we're expecting to see on the field. We'll also talk about the 76ers' newest roster additions and how they could shape the team's future. Next, we dive into the Flyers' dysfunction surrounding the whole Ryan Johnson situation and what that means moving forward. Lastly, we break down the intense linebacker battle heating up between Trotter and Nakobe Dean, plus OH SO MUCH MORE! Stay connected with us on: - TikTok: [https://www.tiktok.com/@302birds](https://www.tiktok.com/@302birds) - Instagram: [https://www.instagram.com/302birds](https://www.instagram.com/302birds) - Website: [https://linktr.ee/302birds](https://linktr.ee/302birds) - Facebook: [https://www.facebook.com/302Birds](https://www.facebook.com/302Birds) - Spotify Podcasts: [https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0?si=4e2cdbf6d39941da](https://open.spotify.com/show/1FsLdnsXbYhTBrzib1g7p0?si=4e2cdbf6d39941da) - Twitter: [https://twitter.com/302Birds](https://twitter.com/302Birds) Join the conversation with these hashtags: #Phillies #philadelphiaeagles #philadelphiasports #phillysports #NFLpreseason #Vikings #Eagles #NFL2024 #preseasonfootball #philadelphia76ers #philadelphiaphillies This episode is made possible by our amazing sponsors: - 302HALLOWEEN Collection: Check out our exciting new 302HALLOWEEN Tees, featuring all four Philly mascots reppin' the Halloween spirit! Grab yours here: [https://www.bonfire.com/302halloween-tees/?productType=1d7eda58-3af0-46b5-a3fa-1fe8158a9fbe](https://www.bonfire.com/302halloween-tees/?productType=1d7eda58-3af0-46b5-a3fa-1fe8158a9fbe) - EAT AT EL DIABLO: Indulge in mouthwatering flavors at [https://www.eldiabloburritos.com/](https://www.eldiabloburritos.com/) - NICK'S PIZZA: Satisfy your pizza cravings with amazing local pizza from Nick's Pizza of Wilmington, DE. Check them out on Facebook: [https://www.facebook.com/Nickspizza302/](https://www.facebook.com/Nickspizza302/) - KLONDIKE KATES: Enjoy delicious bites and drinks at Klondike Kates on Main St in Newark, DE. Visit them on Facebook: [https://www.facebook.com/KatesNewark](https://www.facebook.com/KatesNewark) Remember, fair use applies under Section 107 of the Copyright Act 1976. We strive to provide insightful commentary and engaging content while respecting the rights of all. Thank you for being part of the 302BIRDS community.

Today, Dr. Biles continues a message from the Old Testament book of Joshua. In the first part of this message, Joshua encountered the Commander of the Lord's Army, Who instructed Joshua on their first military campaign in the New Land. We know of this event as the Battle of Jericho. Open your Bibles again to Joshua 6 as Dr. Biles concludes a message he entitled, Lace Up Your Sandals.

Foot Locker posted better-than-expected comparable sales as CEO Mary Dillon's turnaround plan shows signs of success. Dillon discusses the company's “Lace Up” strategy, innovations in sneakers, and catering to all kinds of consumers. The Wall Street Journal's Emily Glazer shares her scoop: former President Trump is considering a special advisor role for Elon Musk, should he win the presidency. Plus, Nelson Peltz sells his entire share of Disney stock, ExxonMobil shareholders voted to confirm the board after an activist fight, and McDonald's says, prices are not too high.  Mary Dillon - 11:44Emily Glazer - 23:03 In this episode:Emily Glazer, @emilyglazerJoe Kernen, @JoeSquawkBecky Quick,@BeckyQuickAndrew Ross Sorkin,@andrewrsorkinCameron Costa, @CameronCostaNY

In this episode of After God's Heart, Dr. Biles continues a series through the book of Joshua entitled Living Courageously. The book of Joshua records the account of God fulfilling His promise to bring the children of Israel into the Promised Land. So far in the story, He's got them across the Jordan River and marked that territory so they wouldn't forget it. As we move into Joshua 6, the Bible records for us the first military encounter in the New Land. God will fulfill His word, but it probably wasn't like most people in Joshua's military expected ...

Marissa Hird from the Naperville Running Company, a partner of the Naperville Park District, talks about the partnership between the organizations, the health benefits of running, and gives tips for beginner runners.

Director of the Cancer Alliance Salome Meyer chats to Sara-Jayne about a 5-kilometre race called ‘Lace Up for Cancer'.  Runners and wanna-be runners listen up, there's a race to raise awareness about cancer happening next Saturday. It's just 5-kilometres so perhaps those who wanted to start running this year can do it . Joining me on the line with all the details is the Director of the Cancer Alliance, Salome Meyer.  See omnystudio.com/listener for privacy information.

Foot Locker Inc.'s recently unveiled earnings report was addressed by CEO Mary Dillon during the company's earnings call. Dillon communicated to investors: "Despite the uncertain operating environment, the company's Lace Up plan is beginning to see success as our team collaborates with customers and brand partners in an agile manner." Dillon, who joined Foot Locker just over a year ago, acknowledged the tasks still at hand but showed optimism towards the progress achieved during the company's restructuring year. She expressed confidence in the strategies being implemented, aimed at simplifying and narrowing the company's focus, while investing in capabilities to become the leading omnichannel retailer in the sneaker industry. Foot Locker Inc. seemingly coped with an unstable economy, their latest earnings report suggesting a shred of optimism. Though the company's comps decreased by 8% for the third quarter, they exceeded analysts' expectations by delivering earnings per share of $0.30. The contribution to the company's performance of the 'Lace Up' plan should be underscored. It appears this strategic initiative has facilitated positive outcomes and strengthened their relationship with both consumers and brand partners. Despite acknowledging challenges in sectors such as lifestyle running and apparel, the company's dedication to expanding sneaker culture remains firm. It seems their approach is to meet the diverse customer needs through a vast array of choices. Foot Locker's transformation is particularly apparent in their real estate strategy. It was confirmed during the earnings call that Foot Locker is moving towards new formats and increasing their footprint beyond traditional mall locations. It seems they believe gaining off-mall exposure positions them to meet evolving customer preferences. Efforts to strengthen customer relations, like brand building and loyalty programs, have reportedly enhanced the overall experience while fostering customer loyalty. Foot Locker's forward-looking plans revolve around the execution of the 'Lace Up' plan. Priorities include broadening the reach of the sneaker domain, adjusting their real estate footprint, and strengthening customer relationships. Aspiring to become an omnichannel leader, the company intends to invest in marketing, brand building, and digital technology to enrich both the in-store and online customer experience. By welcoming innovation and making strategic investments, it seems Foot Locker is charting a promising course, reimagining their position within the sneaker industry, and building towards a prosperous future in an ever-changing landscape according to the company's statements during the earnings call. FL Company info: https://finance.yahoo.com/quote/FL/profile For more PSFK research : www.psfk.com  This email has been published and shared for the purpose of business research and is not intended as investment advice.

All Local Afternoon for Friday November 3rd, 2023

Hi. Noah Kulwin and Brendan James, co-hosts of the podcast Blowback, join Katy and Cody to talk about America's decades-long debacle in Afghanistan, the bribery charges against Sen. Bob Menendez, awkward Kissinger photos, monstrous National Security Advisors, and Kevin James memes. Here's the photo of Henry Kissinger with Volodymyr Zelenskyy: https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1hcipJ.img?w=1920&h=1080&q=60&m=2&f=jpg And here's that photo of Bob Menendez's wife's jeans: https://i.dailymail.co.uk/1s/2023/09/22/15/75731693-0-image-a-18_1695393028195.jpg Check out our MERCH STORE: https://www.teepublic.com/stores/some... SUBSCRIBE to SOME MORE NEWS: https://tinyurl.com/ybfx89rh Subscribe to the Even More News and SMN audio podcasts here: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/6ebqego... Follow us on social media: Twitter: https://twitter.com/SomeMoreNews Instagram: https://www.instagram.com/SomeMoreNews/ Facebook: https://www.facebook.com/SomeMoreNews/ TikTok: https://www.tiktok.com/@somemorenews Slow down the news ticker in your mind. Upgrade to better Natural Solutions from NextEvo Naturals. Go to https://NextEvo.com and use promo code MORENEWS to get 25% off. Get 50% off your first DoorDash order up to a $20 value on your first order when you download the DoorDash app in the App Store and use code MORENEWS at checkout. Limited time offer, terms apply. Get your business ready for the holiday rush. Get started with https://stamps.com today. Sign up with promo code MORENEWS for a special offer that includes a 4-week trial, plus free postage, and a free digital scale. No long-term commitments or contracts. Just go to Stamps dot com, click the microphone at the top of the page, and enter code MORENEWS. Shopify is the commerce platform revolutionizing millions of businesses worldwide. Sign up for a $1/month trial period at https://shopify.com/morenews (all lowercase) to take your retail business to the next level today.

Welcome to Meeple2Meeple Episode 51 where PJ and Gareth chat to Sam Barmettler about his racing boardgame named "Outrun The Bear". Sam shares with them the design process, his Kickstarter learnings, Bear safety and some hint of future expansions. Big thanks to Sam for sharing his boardgame passion and Outrun the Bear development. stories, anyone for a giant bear cutout! Disclaimer: Real bears are dangerous, don't run..always follow safety guidance at all times! Outrun the Bear website ---- Meeple2Meeple - your regular boardgame fix via a podcast in only 30 minutes!  IG: @Meeple2Meeple Meeple2Meeple on Podbean Linktree: Meeple2Meeple #boardgames #boardgamepodcast #meeple2meeple #episode51 #outrunthebear #boardgamedesign #boardgamedesigner --- Send in a voice message: https://podcasters.spotify.com/pod/show/meeple2meeple/message

Lace Up and Run is proudly sponsored by:Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shippingRegister for the Life;Story 5K for Suicide Prevention:centerstonelifestory.orgerin.camfield@centerstone.orgWelcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.Episode 31:Ultra Runner and Dentist Karel Sabbe shatters the Pacific Coast Trail (PCT) Fastest Known Time (FKT) by 5 days! 2,652 miles in 46 days, 12 hours, and 50 minutes. Despite record snowpack and extreme heat conditions, Sabbe adds to his FKT record along with the Appalachian Trail he set in 2018. #PushYourLimits Contact Lace Up and RunWebsite: runtosucceedsports.comFacebook: @RTSOutfittersMarion & @RTSOutfittersPaducahOur Facebook Run Group: RTS RunnersInstagram: @RTSOutfittersEmail: LaceUpandRunPodcast@gmail.comConsider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcastsThanks for listening!Lace em' up and get after it!

Lace up your running shoes and join us for an empowering episode of HUB Life! In Episode 18, we dive deep into crafting a personalized 12-week plan that will not only prepare you for your best marathon but also foster holistic health and strength. Whether you're a seasoned runner or taking your first steps into the world of marathons, this episode will guide you through a comprehensive program that encompasses run training, strength training, mobility work, and a progressive approach to ensure you cross that finish line with confidence.Dr. Moose Herring and Dr. Rob Green are your guides on this journey, offering valuable insights, expert tips, and actionable advice to help you reach your marathon goals while prioritizing your overall well-being. This episode will cover:Creating Your Run Training Strategy: Discover how to structure your runs effectively, incorporating distance, tempo, and interval training to build both endurance and speed. Our experts share strategies for avoiding overtraining and reducing the risk of injury.Unlocking Strength Training's Benefits: Learn why strength training is a crucial component of marathon preparation. Our experts break down the exercises that target key muscle groups, improve running economy, and enhance overall body strength.Prioritizing Mobility for Longevity: Mobility work is often overlooked but plays a pivotal role in your marathon journey. Tune in to find out how to enhance your flexibility, prevent muscle imbalances, and maintain proper running mechanics.The 12-Week Progressive Program: Gain exclusive access to a comprehensive 12-week marathon training plan. We reveal how to gradually increase mileage, incorporate cross-training days, and strategically integrate recovery periods for optimal performance.Fueling Your Success: Nutrition is a cornerstone of any training program. Our experts share guidelines for fueling your body with the right nutrients to optimize performance, aid recovery, and support your overall health.Mindset and Mental Resilience: A marathon is not just a physical challenge; it's a mental one too. Discover techniques to cultivate a strong and positive mindset that will carry you through tough training days and across that finish line.Whether you're aiming for a personal best time, your first marathon medal, or simply want to prioritize your well-being, this episode has something for everyone. Join us on HUB Life as we guide you through a 12-week plan that integrates the physical, mental, and emotional aspects of marathon training, ensuring you emerge not only as a stronger runner but a more resilient individual.Tune in and embark on your journey to a healthier, stronger, and more empowered you. Don't miss Episode 18 of HUB Life - available on all major podcast platforms. Let's make your marathon dreams a reality!

In today's episode, "Walker Boot vs. Lace Up Brace. Which is Best?"  I talk about...1.          Common diagnoses you can utilize a brace or boot with.2.          Indications for use of a lace up brace vs a walker boot.3.          Benefits of using a walker boot vs a lace up brace.Support OEP today!Welcome to our new sponsor!  Chattanooga.  To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressure wave, connect with them HERE!Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comCome visit our WEBSITE!! Click HERE to check it outGet our downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our downloadable 7.5 hour cervical and lumbar continuing ed courseGet our downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis#walkerboot #laceupbrace #podcasts #PTpodcast #medical #health #orthopedics #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictrainingSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!

Lace Up and Run is proudly sponsored by:Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shippingWelcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.Episode 30:Friend of the show Morgan Davis joins us to talk about her experience with the Pinhoti 100 this past November and then most recently her accomplishment with the Western States 100. Morgan discusses her weekly training regime, her diet plan and how she stays hydrated on a 100 mile course. Congrats to Morgan on completing the coveted Western States 100 mile race!#PushYourLimits Contact Lace Up and RunWebsite: runtosucceedsports.comFacebook: @RTSOutfittersMarion & @RTSOutfittersPaducahOur Facebook Run Group: RTS RunnersInstagram: @RTSOutfittersEmail: LaceUpandRunPodcast@gmail.comConsider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcastsThanks for listening!Lace em' up and get after it!

Lace Up and Run is proudly sponsored by:Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shippingWelcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.Episode 29:Tim explains his medical reasons as to why there hasn't been any new episodes in a lengthy amount of time.The max cushion movement. A trend that was started by Hoka One One during a time when minimalist footwear was gaining in popularity and trending at the time. Maximum cushion footwear was embraced by ultra runners for the cushion, minimal weight, stability and shock absorbency. Now, many other brands of footwear are designing shoes to mimic and/or rival those from Hoka. #PushYourLimits Contact Lace Up and RunWebsite: runtosucceedsports.comFacebook: @RTSOutfittersMarion & @RTSOutfittersPaducahOur Facebook Run Group: RTS RunnersInstagram: @RTSOutfittersEmail: LaceUpandRunPodcast@gmail.comConsider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcastsThanks for listening!Lace em' up and get after it!

Apply to be on the show here: www.pinkfcks.com/sellouts Welcome back to another episode of SELLOUTS, the podcast for MGK fans by MGK fans. Hosted by Mike Kyle, he is joined by fellow fan, Graham Davies, in this episode. Both Mike and Graham are longtime fans of Machine Gun Kelly, with Matt having seen him in concert three times. When asked about their favorite MGK albums, Graham shares that he loves Lace Up and Hotel Diablo the most. They discuss the things they love most about Machine Gun Kelly, including his music, personality, EST, and concerts. Graham shares a unique story about how MGK's music helped him through a tough time in his life, and even helped him make the hockey team. They also reminisce about the Lace Up movement and how it impacted their lives as fans. Graham also shares a heartfelt story about how MGK's music helped him during a difficult time when he thought he wouldn't live to see the age of 18. If you're an MGK fan, you won't want to miss this episode of SELLOUTS. Tune in to hear more stories and insights about the one and only Machine Gun Kelly.

Welcome to the Success with Soul Podcast! Today we have a special bonus episode for you where Kate gets personal and shares about a big achievement she just accomplished, and how it helped her gain some invaluable insights about how goals are achieved in business. So if you are running a business (and especially if you are a runner!), listen in to hear some Kate share about what running taught how to achieve business goals. Subscribe, Review + Connect Thanks so much for listening in this week! If you enjoyed this episode, here are some ways you can join our Success with Soul movement:  Leave an honest review for The Success with Soul Podcast on Apple Podcasts so we can improve and better serve you in the future. I personally read each and every one of them, and they are super important for rankings, which help us continue to produce free content just for you! You may even be featured on the episode in our listener spotlight!  Subscribe on Apple Podcasts or Spotify to get automatic updates. Curious about our group coaching program, the Success With Soul Incubator? Check out our behind the scenes tour here! Email me new episodes Links + Resources Mentioned in this Episode:  Join the Success with Soul Incubator mastermind to gain more money mindset and making tips Become a member of the Success With Soul Membership program! The NordicTrack treadmill Follow me on Instagram @katekordsmeier

Kathleen opens the show drinking a No Jacket Required Czech Style Pilsner from the Savannah River Brewing Co. She reviews her week in Augusta at The Masters, sampling her favorite egg salad sandwich on the planet and walking the course at Augusta National. QUEEN NEWS: Kathleen shares news that Queen Stevie has cancelled a few shows due to illness in the band, and Queen Cher is selling her Malibu mansion for $85M. “GOOD BAD FOOD”: In her quest for delicious not-so-nutritious food, Kathleen samples Masters BBQ Kettle chips, Herr's Old Bay Potato Chips, and Flamin' Hot Cool Ranch Doritos. UPDATES: Kathleen gives updates on a recent citing of Scientology leader David Miscavige, the militant turkeys have returned to Massachusetts, Bed Bath & Beyond gets a major cash infusion, Pablo Escobar's cocaine hippos are quoted a relocation cost. “HOLY SHIT THEY FOUND IT”: Kathleen is amazed to read about the discovery of new clues to the Lost Colony of Roanoke mystery, and a dusty painting hidden behind a door turns out to be a Brueghel masterpiece. FRONT PAGE PUB NEWS: Kathleen shares articles on a new Millennial fraudster emerging in Chicago, a mystery animal captured on film in Texas, a new study advises that pink Peeps contain an additive linked to cancer, a cobra is found in a South African airplane cockpit, Foot Locker unveils its new “Lace-Up” corporate concept, a Polish fantasist pretends to be Madeleine McCann, and proof emerges that Dire wolves lived in Canada during the Ice Age. WHAT TO WATCH THIS WEEK: Kathleen recommends watching her new stand-up Special “Hunting Bigfoot” on Prime Video.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

APPLY TO BE ON THE SHOW HERE: pinkfcks.com/sellouts

Sole Material retrospectively explores the omni-channel retailer's business growth plan to simplify their footprint including a shared vision with Nike in the future marketplace.

CBS Sports bracketologist Jerry Palm joined Ben & Woods on Tuesday morning! Listen here as Jerry gives his thoughts on San Diego State getting a 5 seed in the NCAA Tournament, their first round opponent College of Charleston, who he's got winning the whole thing, and MUCH more!

What a cool story. I chat with the mastermind behind The 440 Club Run movement - Trent Knox. Trent has created an epic movement in The 440 Club. Started in Bondi, the intention is so simple, but ever so transformative. Get up, Lace Up, Turn Up. Knoxy has hundreds turning up to the 440 club each week at 5am. Listen to why he started it, how it helped him find his absolute truth, and how he is now helping thousands on and off the hill to make better choices. We chat;3 steps to owning it, and loving itAlcohol and drugsAA meetingsEstablishing great habits to punch yourself into lifeTaking ownership over lifeHow to go from where you are now, to where you were always meant to beYou can connect with knoxy on any of the below. https://www.instagram.com/the_440/https://www.instagram.com/trentknox/If you liked this episode, please share, send us a review and subscribe to the poddy. Thanks guysLotsa loveTommywww.instagram.com/tommykende

Getting older. Not only do we have to deal with the impact on our bodies, we also have to deal with the fact that we may be sliding into demographics that we never ever imagined ourselves being part of. In this episode Ian is confronted with his potential future self and has...thoughts. We love you!

This week Joyce and Eric talk about the power of having a gratitude practice and how challenging it can be to have on. They get tactical and share tips for starting small and building a gratitude practice in your life. Lace Up your sneakers and join them for a 30 minute walk.

This week Joyce and Eric dig into the complicated question of How Hard is Too Hard and see if they can help figure out the balance. Lace Up your sneakers and join them for a 30 minute walk.

Own Your *ish is proud to announce that Lightbulb Leadership is ready to launch its first cohort of amazing folks who are ready to level up in their lives & move past their limiting beliefs. You'll find out more about the class that launches on Wednesday, October 6th. Find out more on our Facebook page! Let's do this! Facebook: @lightbulbleadership --- Support this podcast: https://podcasters.spotify.com/pod/show/ownyour-ish/support

0:00 Intro/Vacations17:00 NFL Week 1 Recap34:00 Flicks Sleeper38:00 Money Motivation42:00 Pop Culture - RIP PNB Rock1:04:00 Juice Sleeper1:08:00 College Football

Happy Global Trail Running Day! Like many forms of exercise and movement, trail running benefits your health and well-being. But what makes trail running so special? Trail running takes you off the beaten path and into nature. And what could be better for your mental health than a dose of fresh air and some time in the great outdoors? Join me in this mini episode to learn about the health benefits of trail running in celebration of Global Trail Running Day. Get ready to lace up your shoes and hit the tails. SHOW NOTESLinktree: [@sheridavidson | Linktree](https://linktr.ee/sheridavidson)Join The Wellness Inspired community:https://www.wellnessinspiredpodcast.com/newsletterFacebook: [The Wellness Inspired Podcast - Home](https://www.facebook.com/wellnessinspiredpodcast)Instagram: [Sheri Davidson, L.Ac. (@wellness_inspired) • Instagram photos and videos](https://www.instagram.com/wellness_inspired/)LinkedIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Element 5, Acupuncture + Wellnesswww.element5om.comFacebook: [Element 5, Acupuncture + Wellness - Home](https://www.facebook.com/element5om/?ref=pages_you_manage)Instagram: [Sheri Davidson (@element5_acuwell) on Instagram • 145 photos and videos](https://www.instagram.com/element5_acuwell/)LinkIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)EventsYin Yoga with Georgia Viret: RegisterMindful Meditation with Sheri Davidson: RegisterListen to more episodes: https://www.wellnessinspiredpodcast.comGlobal Running Day (Correction: September 18th, 2022, not September 10th as mentioned in episode)https://www.globaltrailday.com

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.Episode 28:We offer six different reasons why you should add trail running to your diet. We also discuss the importance of when and why you need electrolytes especially if you are planning for a 100 mile foray in the heat.  #PushYourLimits Register for: Wicked Pig Ultra / use code "labor10" over Labor Day weekend to save 10%Website: runtosucceedsports.comFacebook: @runtosucceedInstagram: @runtosucceedEmail: LaceUpandRunPodcast@gmail.com

In this weeks episode the Petty Boys sit down with the master entrepreneur Michael McHenry. We talk about his upbringing, his hustle, and how he his to not only out to change his life but to change the lives of those around him. Tap in because there are some gems!

Wil almost didn't make the recording, Kane tries to stay relevant, Tom Mitchell plays Wil back into form. See omnystudio.com/listener for privacy information.

Even when we've grabbed the gold ring, it's possible to feel like something is missing. That was the case for Dr. Michelle Quirk, a pediatrician whose career and life were firing on all pistons … and yet. She felt burned out and boxed in. On this episode of She Turned Entrepreneur we learn how, step by step, the founder of Mindful Marathon, a coaching practice devoted to aspiring runners, hit her stride! Michelle didn't want to abandon her medical practice, but still had to face the fact that it wasn't bringing her enough of what she wanted. For anyone else who has experienced this gnawing feeling, she has some advice: First, take a pause. Spend some time with yourself. In Michelle's case, she cleared space for taking long runs. And before she knew it? Michelle had completed her first marathon and gotten clarity about this much: She was passionate about running! Knowing what you love is the entrepreneur's first challenge. What Michelle did next was equally important, however. She looked for a sounding board, in her case a fellow physician who had found a way to add a new venture while keeping her medical practice going at the same time. It was an “aha” for Michelle, who envisioned Mindful Marathon for the first time. Today she's got a thriving practice, coaching one-to-one and in small groups, offering a virtual race series, designing training plans and running retreats. Whatever your goal – running a marathon or building a business – Michelle will inspire you with her story, resources and simple tips for shifting from stuck to full steam ahead! Here are key takeaways from the conversation:· You don't have to run a marathon. Just lace up your shoes and start with five minutes!· As was the case for Michelle, entrepreneurial ventures offer an opportunity to reimagine or reinvent our identities. · If you undertake an entrepreneurial venture, some people will ask if you've lost your mind. But you will also find plenty of cheerleaders. Stick with the latter!· Have a passion? With time and patience, you can find a way to turn it into a business. · Burnout Remedy: Take a step back and spend some time with yourself.· If you're feeling stuck, don't hesitate to seek counsel from a friend, a therapist or coach.· Are you a new runner? Start low and go slow. Find a pace that's comfortable for you!· If you stay consistent you will get there – in running, in business, in life! Here's a quick look into the episode:· Michelle's evolution from being a kid who hated running to being a periodic runner in her young adult years to becoming a devotee when she discovered the restorative nature of running as part of a self-care plan during a particularly stressful period of life.· At the peak of her career as a young pediatrician, Michelle hit a patch where she was training but felt like she needed something more. The decision to run her first marathon proved transformational.· Michelle hasn't quit medicine so much as folded it into her coaching enterprise and overall identity. She felt the desire to get out of the box and try something new.· Mindful Marathon offers one-to-one coaching, group programs for beginners, a virtual race series, training plans and running retreats.· Creating a Niche: Michelle followed her passion and evolved it organically, which afforded her time and space to find ways to marry medicine with running.· Michelle has been able to maintain a medical practice and a coaching practice by setting up dedicated work hours for both.· When she felt stuck on a treadmill, literally and metaphorically, Michelle got intentional. She took time to pause and be with herself, which she did while out on long runs that ultimately helped her get clarity about her purpose and the direction she needed to go.· Confiding in a fellow physician who had started a coaching practice in addition to her medical practice proved a gamechanger for Michelle, for whom it opened up a new path.· Tips for Wannabe Runners:1. Wherever you are in terms of conditioning, get moving.2. Start low and go slow.3. Find a “conversational” pace that's comfortable for you.4. Leave your technology at home and just be present to how you feel.5. Try run-walk intervals to build up stamina.· Even though we live in a “compare and despair” social media culture, Michelle urges runners at whatever level not to get caught up in trying to keep up with anyone else.· Recommended Reading:o "The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable," by Hal Elrod.o "The EntreMD Method: A Proven Roadmap for Doctors Who Want to Live Life and Practice Medicine on Their Terms," by Nneka Unachukwu. About Michelle:In the midst of a lively career in pediatrics, Dr. Michelle Quirk discovered that running could change her life. She embraced the sport by becoming a certified run coach with the Road Runners Club of America (RRCA), a local Girls on the Run coach, and a Disney World-loving marathoner. She founded Mindful Marathon to help make running easy and fun for busy professionals. For anyone thinking that running is too hard or that they can't be runners, Michelle is ready to help transform you into a runner. She develops customized training plans for every type of runner—new, old, somewhere in between—and fits those training plans into busy lives, helping her athletes find their edge and achieve their goals.

The Global team from adidas joins us this week to talk all about the design, creation and execution of the adidas Avacourt. With a rich history of celebrating strong women (think: Billie Jean King, Steffi Graf, Ana Ivanovic, & beyond) and creating shoes specific for their needs on the court, adidas has spent the past several years perfecting this beautiful tennis shoe. The Avacourt has been created for women of all ages, levels, shapes and sizes to be their new favorite court shoe. In this episode, join Carly, Anette, Daniel and Michelle as they talk all about designing these new shoes and what all it takes to put something new into the market, specifically a shoe designed female-first for women who leave it all on the court. The AVACOURT has a specific midfoot support system to combat women's softer arches they also have protective material for abrasion resistance for durability at the toe box, which is the most common spot for women to wear out their shoes. To achieve their light yet supportive build, these shoes have transparent layers on the upper while Bounce Pro cushioning integrates two densities of foam for comfort and responsiveness, so you can lace up day after day with confidence.  Shop styles:

Cutoffs and Coffee Episode 22 CT & James DiBiasio, with Austin Jochum, owner of Jochum Strength, and University of St. Thomas Strength Coach Where to find them: IG: @therealct @jpdibiasio_ @t3performance @austinjochum @jochumstrengthinsider Coach Austin Jochum is a forward thinker. He is well read, well studied, well spoken, and well versed in all things training. The once, self described “Harry Potter” Nerd, has taken his love for the fantasy book series, and turned it into a love for progress and performance for his athletes. His path is quite a bit different than a lot of coaches, but due to his path, he's been able to answer many questions that other coaches cannot. Austin's use of games, gymnastics, red lights, internal monologue, and exercise selection is one of a kind in the industry. This conversation will open up the mind's of coaches, and athletes alike, to the possibilities of “performance training.” Stap in, and get ready for the ride, that is this conversation between CT, James, and Austin. Oh, and Cleveland, he's also a huge MGK fan. Lace Up, and Keep Chopping Wood. This episode is brought to you by Bluwinx, premium blue light blocking glasses! With the highest quality KODAK Total Blue lenses, these glasses maximize filtration of harmful blue lights. Apply our special “Cutoffs and Coffee” listeners discount code, “coffee”, at checkout for 10% your next purchase of Bluwinx blue light blocking glasses! The video version can be found on YouTube, and the audio version can be found on apple podcasts! Links are in the description! #t3performance #performance #podcast #motivate #hardwork #inspire #cutoffs #coffee #teach #workout #fitness #breath #breathwork #tough #exercise #ice #cold #heat #sauna #focus #sleep #bluelight #blocking #rem #deepsleep #sws #bluwinx #livelifestimulated