POPULARITY
Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
Hey Love! Menopause changes a lot—including how our bodies respond to food, exercise, and weight loss. But does it mean you're destined to gain weight? Not at all! In this episode, we're breaking down three key things you must know about menopause and weight loss. I'll also share practical strategies to help you navigate this season of life with confidence. What You'll Learn in This Episode: Why menopause alone isn't causing weight gain (and what actually is) How to adjust your approach to fitness and nutrition as your body changes The critical role of strength training and movement after 40 Three actionable steps to help you manage weight gain during menopause Bible Verse/Motivating Quote: Feel the feeling but don't become the emotion. Witness it. Allow It. Release It. What's Next?! Want a customized plan? Book a call with me! https://calendly.com/hickmansolutions/40min Article Mentioned https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menopause-weight-gain/art-20046058 Resources Free Download: 7 Day Meal Guide that includes shopping lists and macronutrient breakdowns - https://bit.ly/7daymg Follow me on Instagram: https://bit.ly/HH180Instagram – DM me your questions or share your favorite takeaway from this episode! Facebook Community: If you would like more support and to be a part of a community of women like you, please join our Facebook Community at https://bit.ly/HH180FB
Good Morning Mighty Men & Women of The Lord! The Lord Has A Powerful Proclamation for us to release. Release It and Receive the Prophetic Word The Lord Has For You This Morning! Have A Happy Thanksgiving! Love You!
Avani shares her experiences of navigating a busy and anxious week filled with personal and professional responsibilities. She discusses the importance of reframing tasks to make them enjoyable, emphasizing the need to find fun in everyday activities. Avani also highlights the significance of rewarding oneself after hard work and encourages listeners to prioritize self-care and enjoyment in their lives.Links from the Episode:Nobody Wants This | Official Trailer | NetflixLuke and Lorelai Bickering |Gilmore Girls Out of Context|Today on Unsubscribe:Navigating Heavy Days: I was massively overwhelmed as well as anxious.Embracing Playfulness: Life is a video game, so why not make it fun?Unsubscribe from the Grind: We need to unsubscribe to making everything feel like a chore.Embrace Self-Celebration: Reward yourself for existing.A Reminder of Connection: You are not alone. I love you so much.Finding Beauty in the Ordinary: Let's romanticize the mundane.Let's Get to Know Each Other: I hope to get to know you. Please say hi to me.Creating Joy in Daily Life: We deserve to have fun too.Permission to Release: It's okay to let go of everything.Finding Your SparkWhat makes our lives really fun and exciting?Chapters00:00 Navigating a Busy Week11:52 Reframing Responsibilities as Fun15:12 The Importance of Rewarding YourselfConnect with Avani:Unsubscribe Practice Free Notion Journaling Template: http://avanimiriyala.com/unsubscribeConnect with Avani on Instagram (be sure to catch her Stories!!): http://instagram.com/avanimjainWebsite: www.avanimiriyala.com
In this episode, Adam reads the preface, forward, and introduction to The Zen of Programming (1988) by Geoffrey James. This book is unlike any programming book you've encountered. So, let's try something new for the podcast to showcase this poignant, accurate, and funny book. Want more?
As a compliment to Ep.02 Bless It and Release It, comes a bonus episode for when you need guided steps to move forward. An intentional washing away of negativity. A call to pause in your day, listen with an open heart and be cleansed.
Welcome back to the 7-Figure Educator Podcast! I'm so excited about this special episode – because we're going to dive into all things leadership. We're also talking about doing the internal work to shape a great company culture and being a real, human leader whenever circumstances get tough. We delve into the challenges of leadership, how to embrace difficulties and let go of that control obsession. Don't miss out on this episode as I'll be spilling some secrets about building trust, both in yourself and with your team. So, if you're into leadership that goes beyond the usual jargon, hit play and join the conversation. This is leadership unplugged, and it's for everyone ready to make a real impact embedded with the Best of Leading a 7-Figure Business. Tune in! KEY POINTS: - EP 2: Teach, Hustle, Inspire: The Ultimate Guide to Education Entrepreneurship with Dr. Shaun Woodly - EP 5: The Secret to Happy Employees: How to Build an Equitable Company - EP 6: Redefining Work Through Safety, Humanity, and Grace with Chasity Griffin & LaTrice Lyle | EJT Education Group Team - EP 9: Why Control is the Enemy of 7-Figure Success (And How to Release It!) RESOURCES: Dr. Erica Jordan-Thomas IG | @e_jordanthomas LinkedIn | @erica-jordan-thomas-ed-l-d-86314764 Facebook | @EJTConsultingLLC Enjoyed this episode? Like, rate, and subscribe to the 7-Figure Educator podcast! 7-Figure Educator is produced by EPYC Media Network
Sho, Genge! Welcome back to another episode of ASIAS, with your girl, Sis G.U The true meaning of strength isn't only within the amount of things your hands can hold, but it's also in the things you're able to release. That is the foundation of what I've structured this episode around, titled “Release It”. Spend time with me as I unpack this episode which is packed with gems you can take in your journey of equipping yourself with the right arsenal to be the best you can be.
Mike Wrote a Novel with Artificial Intelligence and is Afraid to Release It
Monica and Urban discuss what they've been up to in the last six months. Why Construction Projects Always Go Over Budget (https://www.youtube.com/watch?v=dOe_6vuaR_s) Release It! by Michael Nygard (https://pragprog.com/titles/mnee2/release-it-second-edition/) Engineering Management for the Rest of Us by Sarah Drasner (https://www.engmanagement.dev/) An Elegant Puzzle: Systems of Engineering Management by Will Larson (https://press.stripe.com/an-elegant-puzzle) Listener question: https://masto.ai/@edebill@wandering.shop/109501793033994252 (https://masto.ai/@edebill@wandering.shop/109501793033994252) Ask questions via our anonymous feedback form (https://forms.gle/MW8qZFD7RLYriqKj8) You can reach us via email at hosts@expandingbeyond.it (mailto:hosts@expandingbeyond.it). You can follow us on Twitter at @podcast_eb (https://twitter.com/podcast_eb). Where to find Monica on the internet: Website: monicag.me (https://monicag.me/) Mastodon: @nirnaeth@mastodon.online (https://mastodon.social/@nirnaeth@mastodon.online) Github: @nirnaeth (https://github.com/nirnaeth) Blog: dev.to/nirnaeth (https://dev.to/nirnaeth) Where to find Urban on the internet: Mastodon: @ujh@masto.ai (https://masto.ai/@ujh) Github: @ujh (https://github.com/ujh/) Blog: urbanhafner.com (https://urbanhafner.com/) The intro and outro music is Our Big Adventure (https://freemusicarchive.org/music/Scott_Holmes/Happy_Music/Our_Big_Adventure) by Scott Holmes (https://freemusicarchive.org/music/Scott_Holmes). It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) (https://creativecommons.org/licenses/by-nc/4.0/).
Adam presents the four golden signals for steering production operations.Are you just beginning your path to excellence? Then start here.Already on the path? Continue your self-study with any of these:
Please enjoy this podcast on the subject topic: Release It! This podcast focuses on helping the listening audience to Release It. Whatever their It Is. Anything that can be overwhelming and keeping them from being their best self. We have to learn to release worry, fear, burdens, anxiety and any doubts that come from trying to figure things out ourselves. We have to learn to lean and depend on Jesus. He's available to help us in the time of trouble and even when there is no trouble. We can't rely on our flesh and our fleshly ways to try and overcome things that will overtake us if we don't give it over to God. We must learn to let go of the struggle and hold on to the Savior. The Lord Jesus has paid it all for us. We can trust God for everything of which we have need. We can trust Him with the burdens of this life. We only need to carry them all to the Lord Jesus in prayer. Prayer is our key to deliverance. I dare the listening audience to take whatever is bothering them to the Lord Jesus and leave it there. Watch God work it out instead of you trying to figure it out. I pray that those that hear this podcast can begin to do a self-examination to find out what needs to be Released to God. If this podcast is blessing you, please follow the show and share it with others. Grace and Peace! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shelly-lockett/message Support this podcast: https://podcasters.spotify.com/pod/show/shelly-lockett/support
This interview was recorded for the GOTO Book Club.gotopia.tech/bookclubRead the full transcription of the interview hereMichael Nygard - Innovative technology leader & Author of "Release It!" Trisha Gee - Java Champion & Co-Editor of "97 Things Every Java Programmer Should Know"DESCRIPTIONDespite the widespread adoption of DevOps and CICD, some companies still rely on manual deployments in 2023. Michael Nygard, author of "Release It!" examines new patterns and anti-patterns that have emerged since the first edition of his book was released in 2007.Mike and Trisha Gee explore why companies using current best practices continue to encounter challenges.Come along to hear from the trenches of the DevOps movement.The interview is based on Mike's book "Release It! (2nd Edition)"RECOMMENDED BOOKSMichael Nygard • Release It! 2nd EditionMichael Nygard • Release It! 1st EditionKim, Humble, Debois, Forsgren & Willis • The DevOps HandbookJames Higginbotham • Principles of Web API DesignVlad Khononov • Balancing Coupling in Software DesignEoin Woods, Murat Erder & Pierre Pureur • Continuous Architecture in PracticeTwitterLinkedInFacebookLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted almost daily
Stop the stressing and have no worries. Just let it---GO! Maybe not for good, but for now...RELEASE IT. Surrender is not a bad thing. Sometimes it can be a stress relief thing. Releasing it is releasing you!
Join Special Guest Evangelist Mary Dillworth, for this weeks episode of Word From The Wood, as she teaches on 2 Kings 4:1-6 and How to" Receive It, Respect It, and Release It" for the Women's Sunday Service. Feel free to share this podcast and the others from this channel with a friend. We hope this message blessed you today. Thank you for listening! To learn more about Lakewood Community Church of God and to keep up to date on our latest events check out www.lakewoodccog.com. Find us on Facebook at https://www.facebook.com/lakewoodccog.
HAPPY BIRTHDAY WEEK, RODNEY! A special episode shout out this week to my big bro, Rodney Williams, Host of Moments of Mindset, The Podcast. This conversation is packed with so much goodness in such a short amount of time. HEALING- Doing self work to evaluate your self worth Finding + Connecting with Soul Family What it means to embody Source Rodney's perspective on "But How?" + the "Can't" mentality. Get out of your ego + LIVE! Healing relationships to heal yourself "Release IT! It's not meant for you to hold." If you guys enjoy this episode, subscribe to Rodney and I for future collaborations to come. I love you, Rodney! Happy Birthday! R O D N E Y Instagram: https://www.instagram.com/thehotrodyogi/ LinkTree: https://linktr.ee/MomentsofMindsetThePodcast C O N N E C T But How YouTube: https://youtu.be/0p0rqDs6Siw But How Instagram: https://www.instagram.com/buthowpodcast/ But How TikTok: https://www.tiktok.com/@buthowaaliyahmay?lang=en But How YouTube channel: https://www.youtube.com/channel/UCkoQzY6OUCpIHAW0As0it8w But How Website: https://anchor.fm/buthowwithaaliyah B L I S S F U L B R E A K F A S T (New episode EVERY MONDAY): Bliss Out: https://www.blissfulbreakfast.com/ Blissful YouTube: https://www.youtube.com/channel/UC9CQjj4cvVsQAZRWTnrP68w Blissful Instagram: https://www.instagram.com/theblissfulbreakfast/ Breegs Personal Instagram: https://www.instagram.com/thebreegs/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buthowwithaaliyah/message Support this podcast: https://anchor.fm/buthowwithaaliyah/support
Nos episódio de hoje do Hipsters Ponto Tech vamos mergulhar no universo de engenharia, arquitetura e coisas mais avançadas, pra conversar sobre como tentar deixar um sistema sem downtime. Participantes: Paulo Silveira, o host que não segurou o spoilerVitor Pellegrino, Diretor de Engenharia na SeatGeekDiovane Rinaldin, Gerente de Engenharia no NeonPhil Calçado, CTO da PicPayMarcio Frayze, Analista de Sistemas e Alura StarMaurício Linhares, o co-host que trabalhaRoberta Arcoverde, a co-host que é a mais nova Diretora de Engenharia do StackOverflow Gostou desse episódio? Deixe aqui seu comentário. Links: Livro "Release It!" de Michael NygardVídeo "Erlang: The Movie" (em inglês)Assista ao episódio do Hipsters Ponto Tech "Ferramentas de Monitoramento e Observabilidade"Assista ao episódio do Hipsters Ponto Tech "Platform teams" Assista aos episódios do Alura Cases Inscreva-se no YouTube da AluraInscreva-se na newsletter Imersão, Aprendizagem e Tecnologia Produção e conteúdo: Alura Cursos de Tecnologia - https://www.alura.com.brCaelum Escola de Tecnologia - https://www.caelum.com.br/ Edição e sonorização: Radiofobia Podcast e Multimídia
Nos episódio de hoje do Hipsters Ponto Tech vamos mergulhar no universo de engenharia, arquitetura e coisas mais avançadas, pra conversar sobre como tentar deixar um sistema sem downtime. Participantes: Paulo Silveira, o host que não segurou o spoilerVitor Pellegrino, Diretor de Engenharia na SeatGeekDiovane Rinaldin, Gerente de Engenharia no NeonPhil Calçado, CTO da PicPayMarcio Frayze, Analista de Sistemas e Alura StarMaurício Linhares, o co-host que trabalhaRoberta Arcoverde, a co-host que é a mais nova Diretora de Engenharia do StackOverflow Gostou desse episódio? Deixe aqui seu comentário. Links: Livro "Release It!" de Michael NygardVídeo "Erlang: The Movie" (em inglês)Assista ao episódio do Hipsters Ponto Tech "Ferramentas de Monitoramento e Observabilidade"Assista ao episódio do Hipsters Ponto Tech "Platform teams" Assista aos episódios do Alura Cases Inscreva-se no YouTube da AluraInscreva-se na newsletter Imersão, Aprendizagem e Tecnologia Produção e conteúdo: Alura Cursos de Tecnologia - https://www.alura.com.brCaelum Escola de Tecnologia - https://www.caelum.com.br/ Edição e sonorização: Radiofobia Podcast e Multimídia
In part two of this two-part episode on The DevOpsHandbook, Second Edition, Gene Kim speaks with coauthors Dr. Nicole Forsgren and Jez Humble about the past and current state of DevOps. Forsgren and Humble share with Kim their DevOps aha moments and what has been the most interesting thing they've learned since the book was released in 2016. Jez discusses the architectural properties of the programming language PHP and what it has in common with ASP.NET. He also talks about the anguish he felt when Mike Nygard's book, Release It!, was published while he was working on his book, Continuous Delivery. Forsgren talks about how it feels to see the findings from the State of DevOps research so widely used and cited within the technology community. She explains the importance of finding the link between technology performance and organizational performance as well as what she's learned about the importance of culture and how it can make or break an organization. Humble, Forsgren, and Kim each share their favorite case studies in The DevOps Handbook. ABOUT THE GUEST(S) Dr. Nicole Forsgren and Jez Humble are two of five coauthors of The DevOps Handbook along with Gene Kim, Patrick Debois and John Willis. Forsgren, PhD, is a Partner at Microsoft Research. She is coauthor of the Shingo Publication Award-winning book Accelerate: The Science of Lean Software and The DevOps Handbook, 2nd Ed., and is best known as lead investigator on the largest DevOps studies to date. She has been a successful entrepreneur (with an exit to Google), professor, performance engineer, and sysadmin. Her work has been published in several peer-reviewed journals. Humble is co-author of Lean Enterprise, the Jolt Award-winning Continuous Delivery, and The DevOps Handbook. He has spent his career tinkering with code, infrastructure, and product development in companies of varying sizes across three continents, most recently working for the US Federal Government at 18F. As well as serving as DORA's CTO, Jez teaches at UC Berkeley. YOU'LL LEARN ABOUT Projects Jez and Gene worked on together before The DevOps Handbook came out. What life is like for Jez as a site reliability engineer at Google and what he's learned. The story behind his DevOps aha moment in 2004, working on a large software project involving 70 developers. The architectural properties of his favorite programming language PHP, what it has in common with ASP.NET, and the importance of being able to get fast feedback while building something. The anguish that Jez felt when Mike Nygard's book, Release It!, came out, wondering if there was still a need for the book he was working on, which was Continuous Delivery. “Testing on the Toilet” and other structures for creating distributed learning across an organization and why this is important to create a genuine learning dynamic. What Dr. Forsgren is working on now as Partner of Microsoft Research. Some of Dr. Forsgren's goals as we work together on the State of DevOps research and how it feel to have those findings so widely used and cited within the technology community. The importance of finding the link between technology performance and organizational performance and why it probably was so elusive for at least 40 years in the research community. What Dr. Forsgren has learned about the importance of culture, how it can make or break an organization, and the importance of great leadership. RESOURCES Personal DevOps Aha Moments, the Rise of Infrastructure, and the DevOps Enterprise Scenius: Interviews with The DevOps Handbook Coauthors (Part 1 of 2: Patrick Debois and John Willis) The DevOps Handbook: How to Create World-Class Agility, Reliability, and Security in Technology Organizations, Second Edition, by Gene Kim, Patrick Debois, John Willis, Jez Humble, and Dr. Nicole Forsgren Nudge: Improving Decisions About Health, Wealth, and Happiness by Richard H. Thaler and Cass R. Sunstein Nudge vs Shove: A Conversation With Richard Thaler The Visible Ops Handbook: Implementing ITIL in 4 Practical and Auditable Steps by Kevin Behr, Gene Kim and George Spafford FlowCon Elisabeth Hendrickson on the Idealcast: Part 1, Part 2 Cloud Run Beyond Goldilocks Reliability by Narayan Desai, Google Continuous Delivery: Reliable Software Releases through Build, Test, and Deployment Automation by Jez Humble and David Farley Release It!: Design and Deploy Production-Ready Software (Pragmatic Programmers) by Michael T. Nygard DevOps Days On the Care and Feeding of Feedback Cycles by Elisabeth Hendrickson at FlowCon San Francisco 2013 Bret Victor Inventing on Principle by Bret Victor Media for Thinking the Unthinkable Douglas Engelbart and The Mother of All Demos 18F Pain Is Over, If You Want It at DevOps Enterprise Summit - San Francisco 2015 Goto Fail, Heartbleed, and Unit Testing Culture by Mike Bland Do Developers Discover New Tools On The Toilet? by Emerson Murphy-Hill, Edward Smith, Caitlin Sadowski, Ciera Jaspan, Collin Winter, Matthew Jorde, Andrea Knight, Andrew Trenk and Steve Gross PDF Study: DevOps Can Create Competitive Advantage DevOps Means Business by Nicole Forsgren Velasquez, Jez Humble, Nigel Kersten and Gene Kim Accelerate: The Science of Lean Software and DevOps: Building and Scaling High Performing Technology Organizations by Nicole Forsgren, PhD, Jez Humble, and Gene Kim DevOps Research and Assessment (DORA) on Google Cloud GitLab Inc. takes The DevOps Platform public Paul Strassmann The Idealcast with Dr. Ron Westrum: Part 1, Part 2 Building the Circle of Faith: How Corporate Culture Builds Trust at Trajectory Conference 2021 The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It by Christina Maslach and Michael P. Leiter Maslach Burnout Inventory Understanding Job Burnout at DevOps Enterprise Summit - Las Vegas 2018 Understanding Job Burnout at DevOps Enterprise Summit - London 2019 Workplace Engagement Panel at DevOps Enterprise Summit - Las Vegas 2019 Expert Panel - Workplace Engagement & Countering Employee Burnout at DevOps Enterprise Summit - London 2019 The Idealcast with Trent Green Kelly Shortridge's tweets about Gitlab S-1 TIMESTAMPS [05:22] Intro [05:34] Meet Jez Humble [10:19] What Jez is working on these days [15:56] What inform his book, “Continuous Delivery” [24:02] Assembling the team for the project [26:30] At what point was PHP an important property [31:56] The most surprising thing since the DevOps Handbook came out [35:07] His favorite pattern that went into the DevOps Handbook [43:40] What DevOps worked on in 2021 [44:46] Meet Dr. Nicole Forsgren [50:32] What Dr. Forsgren is working on these days [52:18] What it's like working at Microsoft Research [55:58] The response to the state of DevOps findings [59:18] The most surprising finding since the findings release [1:05:59] Her favorite pattern that influence performance [1:08:49] How Dr. Forsgren met Dr. Ron Westrum [1:11:06] The most important thing she's learned in this journey [1:14:46] Her favorite case study in the DevOps Handbook [1:19:12] Dr. Christina Maslach and work burnout [1:20:46] More context about the case studies [1:25:32] The Navy case study [1:29:04] Outro
Release To Receive, Start Your 2022 Off Right | In The Realms Podcast WELCOME ! TO THE IN THE REALMS NATION, Happy New Year everyone! I am excited for this new year and the theme for this month is "Release" It's so easy to go into a New Year excited for the new while still holding o to old mindsets, setbacks and failures. To release means "to escape from confinement, to be set free, to remove restrictions." Releasing whatever has held us bound in 2021 is pivotal to receive what God has in store for us in 2022. This podcast is led by Naomi Mputu, who is a part of the church Transforming Life Centre. Her and her husband David Mputu are pastors at Campus Rush serving under Pastor Kofi Dartey. God laid the vision on her heart a few years ago about starting a brand called “shelivesintherealms” which is to remind women that they will no longer be the own waiting on the applause of humans and will no longer wait for circumstances to be “right” in order for them to flourish. Now the brand is called “intherealms” to identify with women and men who need to be equipped to breakthrough the walls of adversity, doubt and fear in order to step into the realms God has called them to. CONNECT WITH US: IG: @intherealmsbrand IG: @naomitiaramputu - davidvincentmputu1 Twitter: @InTheRealms MAKE UP BRAND: @tiaraadelaidebeauty shop now: https://www.tiaraadelaidebeauty.com
話したネタ VPoEとしてこの3年間を振り返って - エムスリーテックブログ 山崎さんの考えるVPoEとは? m3にてVPoEを配置するきっかけは何だったか? 50名のエンジニア組織の段階で、m3のビジネスがなぜ上手くいっていたのか? もともとオープンソースの文化が強い 外部委託での失敗経験から、エンジニアリングの内製化へ 要所要所で技術的に良い判断をしてきた Release It! 本番用ソフトウェア製品の設計とデプロイのために 不格好経営 60名からエンジニア組織を拡大させていくときに、何を気をつけていたか? 採用基準を限界まで引き上げる CTOレベルという定義、およびなぜCTOレベルに着目したのか? くしゃみ CTOレベルをどのように判断していくか? 最難関のリーダーシップ ― 変革をやり遂げる意志とスキル をどのように活用してきたか? ハイフェッツの技術的問題と適応課題 採用をテコ入れするときに、後ろのプロセスから改善していった 内定承諾率100%を目指す 自分たちが変わらない限り解決が難しい問題 内定承諾率をあげるために、何をしていったか? 改善をすすめるときに、何が有効かをどう判断していったか? オファー面談より手前のプロセスで、何を改善したか? エンジニアを採用する技術 VPofEngineering Meetup エピソード内容で訂正があります。谷村と南場さんは同期ではなく、南場さんが1年先輩とのことでした。 エピソードスポンサー Forkwell
Sometimes it's so easy to hold on to things from the past that end up dragging you down and preventing you from realizing your best life. In this episode Aaron and Dalila talk about why it's so important to remove those burdens from our shoulders, and that this is a necessary step in the journey to create new patterns and move toward your true happiness.Key Topics:Carrying Those Burdens Only Hurts Us (3:52)Why It's Hard to Let Go (16:18)How to Know if We've Really Let Go (26:09)References:Let Go And Free Yourself (Psychology Today)Sedona Method BookJoin the Conversation:Join our email list today and visit our blog at the Create New Patterns website www.createnewpatterns.com, on Instagram @createnewpatterns.podcast, on Twitter @CNP_Podcast, and on Facebook @CreateNewPatterns! We would love to hear your comments and any ideas you have for future topics.Remember to also check out our main sponsor Leaf & Riley at leafandriley.com or on Instagram (@leafandriley) for unique clothing from a company that believes that positivity and personal evolution are the keys to happiness!
The Postpartum Happiness Podcast- Guidance & support for YOU from the 4th trimester & beyond
Hello beautiful Momma! If you are feeling the pressures of parenthood...society...life...and the world...you are going to love this episode! Pressures contribute to stress, anxiety, and overwhelm and it is time for you to RELEASE IT. How freeing would it feel to take all the pressures off and to BE YOU, to LIVE YOUR LIFE in a way that feels ALIGNED to you? Sounds good right? Let's dive a little deeper in todays episode...happy listening!Todays topics:- Moving updates- The different types of pressures- How pressures contribute to stress, anxiety, and overwhelm- Ways to begin releasing the pressures and how it can help support youIf you are ready to create the health, happiness, and fulfillment you desire...I have 1:1 Sessions & Packages available along with my CREATRIX 1:1 VIP Program to help support you. Heal and release the deep-rooted emotions, limiting beliefs, blocks, and traumas that hold you back from stepping into the person and life that you desire. Shift your mindset, work through emotions, reduce your stress-anxiety- & overwhelm. Create and embody the peace, joy, happiness, fulfillment, freedom, and love that you have always desired. Single session and multiple session packages available. DM me on Instagram for inquiries or you can book a session or apply to the Program in my Instagram bio or here. I am so excited to work with you and can't wait to see the amazing transformations you will experience!I hope you loved this episode! Please share it with a fellow momma that would love it too and don't forget to hit that SUBSCRIBE button wherever you listen to your podcasts. Thank you so much for listening...and remember you are Powerful, you are Worthy, you are Enough, and you are doing an Amazing job!Connect with me:Instagram: @msreneseyvettehttps://www.instagram.com/msreneseyvetteClubhouse: @reneseyvetteClubhouse Club: The Manifestation LoungeFacebook: Renese Yvette
In this episode we talk about how to manage errors and failures. https://www.fountainpencompanion.com/blog/3-visualise-your-inks (https://www.fountainpencompanion.com/blog/3-visualise-your-inks) The incredibly challenging task of sorting colours (https://www.alanzucconi.com/2015/09/30/colour-sorting/) The fear of failure in Engineering (https://henry-gallert.medium.com/the-fear-of-failure-in-engineering-4e2c945faf76) Blameless postmortem (https://www.atlassian.com/incident-management/postmortem/blameless) Release It! (https://pragprog.com/titles/mnee2/release-it-second-edition/) Premortem (https://www.atlassian.com/team-playbook/plays/pre-mortem) Why Japan's Rails Workers Can't Stop Pointing at Things (https://www.atlasobscura.com/articles/pointing-and-calling-japan-trains) Pragmatic Thinking and Learning (https://pragprog.com/titles/ahptl/pragmatic-thinking-and-learning/) Daði Freyr (Daði & Gagnamagnið) – 10 Years (Official Video) (https://www.youtube.com/watch?v=1zTbVRPh5EI) You can reach us via email at hosts@expandingbeyond.it (mailto:hosts@expandingbeyond.it). You can follow us on Twitter at @podcast_eb (https://twitter.com/podcast_eb). Where to find Monica on the internet: Website: monicag.me (https://monicag.me/) Twitter: @KFMolli (https://twitter.com/KFMolli) Github: @nirnaeth (https://github.com/nirnaeth) Blog: dev.to/nirnaeth (https://dev.to/nirnaeth) Where to find Urban on the internet: Twitter: @ujh (https://twitter.com/ujh) Github: @ujh (https://github.com/ujh/) Blog: urbanhafner.com (https://urbanhafner.com/) The intro and outro music is Our Big Adventure (https://freemusicarchive.org/music/Scott_Holmes/Happy_Music/Our_Big_Adventure) by Scott Holmes (https://freemusicarchive.org/music/Scott_Holmes). It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) (https://creativecommons.org/licenses/by-nc/4.0/).
Release - It's a big word and it's also a liberating word. Over the last few months I've really examined what I need to release from my life in order to be whole and at peace. During this podcast I will share with you what I've released and invite you to take some time to write your own release statements as well.
We envolved finding food, seeking shelter, not getting eaten. Now we have way more while doing so much less. Yet we NEED to be challenged in order to continue to evolve. We satisfy the drive of life testing our metal stepping out to fulfill our purpose. For the Japeanese style sword, as in life, the veracity of value is in our steel. The process from raw bar to beautiful finished katana is complex. The making of katana takes exertion and sweat. If you are not willing to do the work there won't be a katana. In every phase are truths for us, to understand what shapes us, to live our path., to release what does not serve us, to transform our lives, and live in our significance. We can feel pressured. We can feel like it's all going up in flames. Failure only happens when we drop the work and walk away. All else are the challenges required to live the life we envision. The steps to create a katana also lead us to authenticity and abundance. Trust in the framework. Trust in the process. Trust in yourself. You will create that magnificent, highly functional work of art that is your significant life. Watch live on Facebook. www.facebook.com/transformationtalkradio/
Release It! Facilitator's Guide is used in conjunction with the workbook that presents the framework to address individuals who experienced traumatic events that has left them with inner wounds.
This is a brief introduction to the Podcast show called Release It!
If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave. But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you. In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success, Christine Arylo, author of Overwhelmed and Over It! takes us into a conversation that will: Illuminate the systemic and social realities that have created a culture - in our society, in our organizations and in our families - that always demands more. The hub of the systemic distortions around how we value growth and success that have gotten imprinted into we approach and think about our relationships, work and choices. Why in the 50 + years working women have been in the workforce, we are more stressed not less. Wisdom Byte: The systems have not sufficiently changed to support women in the workforce, so we just kept doing more! Because we had to. We'll explore and expand possibility by looking at two of the imprints that drive us to make unsustainable choices in our lives, relationships, career and work. And RELEASE those. And learn two self sustaining imprints to embrace instead. Imprint #6: Release: It's better to give than receive. Embrace: It's better to give AND receive. Imprints that we inherit from our family and how we were educated that cause us to value how much we sacrifice ourselves or how much burden or pressure we can carry. Imprint #7: Release: Work Hard to Succeed. Embrace: Work Wise to Thrive. Which causes you to plug the holes and needs of the systems and people around you, like the little Dutch Boy. And two self sustainability practices for doing things differently, to work wise. Just give enough. Don't plug the holes. Let the system re-shape itself. See you there! Christine *** Go deeper. Make this real in your life. 1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April. Learn more www.OverwhelmedandOverItProgram.com 2. Visit our private community space The Feminine Wisdom Cafe (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com 3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise. https://christinearylo.com/harmonize-transformational-mentorship-invitation/
In this episode we talk to CTO Niels Liebisch about his management philosophy, handling outages, hiring, and bridging the gap between development and other departments. Niels Liebisch on LinkedIn (https://www.linkedin.com/in/nliebisch/) Niels Liebisch on Twitter (https://twitter.com/teamorganizer) virtualQ (https://virtualq.io/) Incident Postmortem (https://www.pagerduty.com/resources/learn/incident-postmortem/) Release It! (https://pragprog.com/titles/mnee2/release-it-second-edition/) You can reach us via email at hosts@expandingbeyond.it (mailto:hosts@expandingbeyond.it). You can follow us on Twitter at @podcast_eb (https://twitter.com/podcast_eb). Where to find Monica on the internet: Twitter: @KFMolli (https://twitter.com/KFMolli) Github: @nirnaeth (https://github.com/nirnaeth) Blog: dev.to/nirnaeth (https://dev.to/nirnaeth) Where to find Urban on the internet: Twitter: @ujh (https://twitter.com/ujh) Github: @ujh (https://github.com/ujh/) Blog: urbanhafner.com (https://urbanhafner.com/) The intro and outro music is Our Big Adventure (https://freemusicarchive.org/music/Scott_Holmes/Happy_Music/Our_Big_Adventure) by Scott Holmes (https://freemusicarchive.org/music/Scott_Holmes). It's licensed under Attribution-NonCommercial 4.0 International (CC BY-NC 4.0) (https://creativecommons.org/licenses/by-nc/4.0/).
For Christmas week 2020, we have a special treat for you. Yves Hanoulle and I interview great Agilists and Scrum Masters that you will probably not hear from in your local Agile conference. These are people that are really pushing the state of the practice, and we want to bring their forward-looking, and hopeful ideas to you in our Christmas Special Week for 2020. Meza started as a programmer, but not with Agile. During one of his projects, he had to work with a custom language in an embedded system, and that led him to discover Extreme Programming and Unit Testing, but that was not yet the start of his Agile journey. That came later and for totally different reasons. Leading Teams, and the need for Agile As Meza took on more responsibilities, he understood that supporting teams in their work is a different problem than solving a technical challenge. He started reading more, and learning more about Agile to make sense of it, and finally had that “trigger” moment that helped him understand why Agile is so important. As a team leader, he recognized that he needed to focus on enabling the team’s success, instead of telling the team what to work on. That led to Meza starting to learn even more, and applying Agile in his work. The problem with Agile adoption: shaping the people to the process, instead of the other way around As Meza worked with more teams, he understood that his approach needed to change. Early on, he focused on the process, and helping teams adopt the process. But later, and after many challenges, he understood that the focus on helping teams (and using the process as a tool), requires a significantly different perspective: the process and the tools need to be shaped to fit the people, not the other way around. After all, Agile (and the Agile processes) are supposed to be there to enable better communication, collaboration, and a trustful environment. The books that Meza still reads even today Combining his knowledge, and experience has been a thread in his career, and Meza shares a book that helps with exactly that: take advantage of multiple processes he learn3ed during his career: Scrum and Kanban, making the best of both by Henri Kniberg is the first book he mentions. But there’s a second book. As a programmer, Meza understood early on that the technical conditions set up for the team are critical for their success, so he mentions a book that helped him as a programmer: Release It! By Michael Nygard, a book that explores how to create systems that run longer, with fewer failures, and recover better when bad things happen. The essence of Agile by Marton Meza Meszaros In this final words on this episode, Meza shares what he considers the essence of Agile: to build trust, and how the trust-building processes are at the core of everything Agile. About Marton ‘Meza’ Meszaros You can link with Marton ‘Meza’ Meszaros on LinkedIn and connect with Marton ‘Meza’ Meszaros on Twitter.
RELEASE IT, COWARDS!
On this continuation of Gene Kim’s interview with Michael Nygard, Senior Vice President, Travel Solutions Platform Development Enterprise Architecture, for Sabre, they discuss his reflections on Admiral Rickover's work with the US Naval Reactor Core and how it may or may not resonate with the principles we hold so near and dear in the DevOps community. They also tease apart the learnings from the architecture of the Toyota Production System and their ability to drive down the cost of change. They also discuss how we can tell when there are genuinely too many “musical notes” or when those extra notes allow for better and simpler systems that are easier to build and maintain and can even make other systems around them simpler too? And how so many of the lessons and sensibilities came from working with Rich Hickey, the creator of the Clojure programming language. Bio: Michael Nygard strives to raise the bar and ease the pain for developers around the world. He shares his passion and energy for improvement with everyone he meets, sometimes even with their permission. Living with systems in production taught Michael about the importance of operations and writing production-ready software. Highly-available, highly-scalable commerce systems are his forte. Michael has written and co-authored several books, including 97 Things Every Software Architect Should Know and the bestseller Release It!, a book about building software that survives the real world. He is a highly sought speaker who addresses developers, architects, and technology leaders around the world. Michael is currently Senior Vice President, Travel Solutions Platform Development Enterprise Architecture, for Sabre, the company reimagining the business of travel. Twitter: @mtnygard LinkedIn: https://www.linkedin.com/in/mtnygard/ Website: https://www.michaelnygard.com/ You’ll Learn About: Admiral Rickover’s work with the Naval Nuclear Reactor Core Building great architecture for generality. Architecture as an organizing logic and means of software construction. Toyota Production System’s ability to drive down the cost of change through architecture Clojure programming language Cynefin framework How to know if a code is simpler or more complex RESOURCES Cynefin framework Failure Is Not an Option: Mission Control from Mercury to Apollo 13 and Beyond by Gene Kranz "Why software development is an engineering discipline," presentation by Glenn Vanderburg at O'Reilly Software Architecture Conference "10+ Deploys Per Day: Dev and Ops Cooperation," presentation by John Allspaw "Architecture Without an End State," presentation by Michael T. Nygard at YOW! 2012 "Spec-ulation Keynote," presentation by Rich Hickey re-frame (re-frame is the magnificent UI framework which both Mike and I love using and hold in the highest regard — by no means should the "too many notes" comment be construed that re-frame has too many notes!) "Fabulous Fortunes, Fewer Failures, and Faster Fixes from Functional Fundamentals," presentation by Scott Havens at DevOps Enterprise Summit Las Vegas, 2019 "Clojure for Java Programmers Part 1," presentation by Rich Hickey at NYC Java Study Group Simple Made Easy presentation by Rich Hickey at Strange Loop 2011 Love Letter To Clojure (Part 1) by Gene Kim The Idealcast, Episode 5: The Pursuit of Perfection: Dominant Architectures, Structure, and Dynamics: A Conversation With Dr. Steve Spear LambdaCast podcast hosted by David Koontz TIMESTAMPS [00:09] Intro [02:19] Mike’s reflections on Steve Spear, Admiral Rickover and the US Naval reactor core [04:33] Admiral Rickover’s 1962 memo [08:13] Cynefin framework [12:40] Applying to software engineering [16:06] Gene tells Mike a Steve Spear’s story [18:58] 10+ deploys a day everyday at Flickr [19:43] Back to the story [24:34] Why the story is important [27:35] When notes are useful [35:05] Too many notes vs. too few notes [40:00] DevOps Enterprise Summit Vegas Virtual [41:35] How to know if a code is simpler or more complex [47:23] A lively exchange of ideas [51:31] The opposing argument [54:20] Implementing items of interests [55:21] Back to the payment processing example [56:07] Case 3 [1:03:03] The challenge with Option 2 [1:08:19] Pure function [1:10:19] Rich Hickey and Clojure [1:15:01] Rich Hickey’s “Simple Made Easy” presentation [1:16:37] Exploring those ideas work at the macro scale [1:22:31] Immutability concept [1:23:58] The importance of senior leaders’ understanding of these issues [1:26:53] Outro
In the latest Dispatch from the Scenius, Gene Kim provides original commentary on Michael Nygard’s 2016 DevOps Enterprise Summit presentation Tempo, Maneuverability, and Initiative DevOps has been and continues to be part of a larger shift in organizational structure, system architecture, infrastructure, and process design. In order to be successful, each of these must change together to achieve a high tempo. In this presentation, Nygard talks about maneuverability and how to get teams, and teams of teams, working toward a common objective. And he provides principles and patterns for how large organizations can overcome the pitfalls they so often face. In this presentation, Nygard provides several real-life examples of failed and successful transformation efforts through a lens of tempo, maneuver warfare, and initiative. Bio: Michael Nygard strives to raise the bar and ease the pain for developers around the world. He shares his passion and energy for improvement with everyone he meets, sometimes even with their permission. Living with systems in production taught Michael about the importance of operations and writing production-ready software. Highly-available, highly-scalable commerce systems are his forte. Michael has written and co-authored several books, including 97 Things Every Software Architect Should Know and the bestseller Release It!, a book about building software that survives the real world. He is a highly sought speaker who addresses developers, architects, and technology leaders around the world. Michael is currently Senior Vice President, Travel Solutions Platform Development Enterprise Architecture, for Sabre, the company reimagining the business of travel. Twitter: @mtnygard LinkedIn: https://www.linkedin.com/in/mtnygard/ Website: https://www.michaelnygard.com/ You’ll Learn About: John Boyd’s energy maneuverability theory and maneuver warfare Architect elevator Edge of Instability Disposable infrastructure Horizontal and vertical integrity RESOURCES Release It!: Design and Deploy Production-Ready Software (Pragmatic Programmers) by Michael T. Nygard Architect Elevator by Gregor Hohpe Gregor Hohpe’s presentation at SummerSOC 2019 DevOps Enterprise Summit Las Vegas - Virtual TIMESTAMPS [00:07] Intro [01:20] Mike Nygard’s speech [02:29] A story of despair and hope [03:55] Gene explains the joke [04:15] Back to Mike’s story [09:17] Military concept: manoeuvrability [14:12] Architect Elevator [16:50] Edge of Instability [17:55] DevOps Enterprise Summit 2020 [19:32] War of attrition [20:47] Disposable infrastructure [22:59] Studying tempo [24:57] Horizontal and vertical integrity [28:52] What is the intent [32:44] Gene’s last observations [36:46] Outro
Stephen, Carl, and Kenny talk about what kind of trainer they would be (whatever that means), and play a little bit of Love It or Release It! Find Us: pmrpodcast.wordpress.comContact: pocketmonsterradio@gmail.com Theme Song:Pokémon Theme Remix by Toni LeysOriginally composed by Junichi Masuda
In the latest episode of The Idealcast, Gene Kim is joined by Michael Nygard, a senior vice president at Sabre and author of the bestselling Release It! Nygard has helped businesses and technology leaders in their transformation journeys over his long career and was even one of the inspirations behind The Unicorn Project’s protagonist, Maxine. In their discussion, Kim and Nygard explore how we can enable thousands or even tens of thousands of engineers to work together toward common objectives, including the structure and dynamics required to achieve it. They also examine what truly great architecture looks like and the continuing importance and relevance of Conway’s Law. Bio: Michael Nygard strives to raise the bar and ease the pain for developers around the world. He shares his passion and energy for improvement with everyone he meets, sometimes even with their permission. Living with systems in production taught Michael about the importance of operations and writing production-ready software. Highly-available, highly-scalable commerce systems are his forte. Michael has written and co-authored several books, including 97 Things Every Software Architect Should Know and the bestseller Release It!, a book about building software that survives the real world. He is a highly sought speaker who addresses developers, architects, and technology leaders around the world. Michael is currently Senior Vice President, Travel Solutions Platform Development Enterprise Architecture, for Sabre, the company reimagining the business of travel. Twitter: @mtnygard LinkedIn: https://www.linkedin.com/in/mtnygard/ Website: https://www.michaelnygard.com/ You’ll Learn About: How to build great architecture for large teams. The real implications of Conway’s Law. Architecture as an organizing logic and means of software construction. Real-life stories of technology leaders’ transformation journeys. Decentralized economic decision making. The fear cycle and predictability. The after effects of the Yegge memo. A great definition of what great architecture is. Leadership and the relationship between the business’ architecture and the technology architecture of the business. RESOURCES Release It!: Design and Deploy Production-Ready Software (Pragmatic Programmers) by Michael T. Nygard Clojure programming language Transaction Processing Facility (TPF) operating system Totality Corporation The Principles of Product Development Flow: Second Generation Lean Product Development by Donald G. Reinertsen MCDP1: Warfighting Conway's law Team of Teams: New Rules of Engagement for a Complex World by General Stanley McChrystal with Tantum Collins, David Silverman and Chris Fussell The Fear Cycle by Michael T. Nygard State of DevOps Report DevOps Enterprise Summit 2020 Coherence Penalty for Humans by Michael T. Nygard Michael Nygard on Cognicast podcast TIMESTAMPS [00:07] Intro [02:12] Meet Mike Nygard [04:36] What is TPF operating system? [05:40] Finding the perspective to write Release It! [11:07] Totality Corporation [13:54] Moving large teams towards common objective [18:37] Decentralized economic decision making [19:52] The Principles of Product Development Flow [23:38] Tale of two outages [27:27] Distance incentive supply [32:00] Architecture is one top predictors of performance [35:05] Other attributes of good architecture [39:19] The Fear Cycle [43:40] An amazing finding in State of DevOps Report [45:02] Amazon replatforming example [50:35] The universal takeaways [53:07] DevOps Enterprise Summit 2020 [54:55] Characteristics of reorganizations and structural changes [1:00:00] Self-contained systems [1:02:40] Mike’s definition of architecture [1:07:13] Coherence Penalty for Humans [1:10:10] Leadership’s responsibility to the architecture
Stephen, Mark, and Carl talk what Television would be like in the Pokémon universe and play a game of Love It or Release It! Find Us: pmrpodcast.wordpress.comContact: pocketmonsterradio@gmail.com Theme Song:Pokémon Theme Remix by Toni LeysOriginally composed by Junichi Masuda
Stephen, Mark, and Sean chat about the new Expansion Pass info and play a couple rounds of Love It or Release It! Find Us: pmrpodcast.wordpress.comContact: pocketmonsterradio@gmail.com Theme Song:Pokémon Theme Remix by Toni LeysOriginally composed by Junichi Masuda
Stephen, Kenny, and Carl discuss various fan created Pokémon types, update on their progress since the Ep-Playsode, and play a few rounds of Love It or Release It! Find Us: pmrpodcast.wordpress.comContact: pocketmonsterradio@gmail.com Theme Song:Pokémon Theme Remix by Toni LeysOriginally composed by Junichi Masuda
The problem with manifestation is . . . There are a lot of gurus out there that will tell you to just sit around and manifest what you want into your life. Unfortunately, the key ingredient they leave out, more often than not, is that you have to take intentional action that aligns with what you are trying to bring into your life. An intention is a contract between your subconscious and conscious mind, but intention will only take you so far in attaining the life you REALLY want to be living. How the heck do I start bringing my intentions into my reality? This week we are diving into some mind work, because believe it or not, if your mind isn't aligned with you what you want in your business (think subconscious running the show) then no matter what tactic, system or method you put into place - you will find yourself right where you are now. Which is why this mind-stuff is UBER important. Please don't tell me I'm going to have to meditate Alisa! Okay, I won't. But you do, sort of. You see your subconscious mind is already programmed. For many of us, years and years of programming in fact - back to about the time we were 8 years old. We have beliefs and thoughts that we likely don't even know we are caring around (unless we have done a lot of digging to find them out.) The other thing about your subconscious is that it really likes to run the show and to tune into your inner wisdom, which is not always aligned with your subconscious, you need to quiet the mind. But, I'm getting ahead of myself. In this week's episode, I've laid out 5 specific steps you can take to align your intention with some good old fashioned action steps. Listen to the entire episode here for all the details, but here's the lowdown on how to get started: 1. Take some time to be quiet, every day! (yes you read that right! EVERYDAY!) I'm not saying you have to meditate, you do you boo. What I am saying is that we live in a SUPER busy world and it is easy to start your day being inundated with notifications, alerts, and the demands of the world. You will never be able to make changes happen if you can't find a few minutes to sit, breathe and listen. 2. Listen for the gap between your thoughts. I once had a meditation guide say "listen to the space between your thoughts" when meditating. Isn't that wise? The blank empty space that is as short as a breath. When you can focus on that, it will get longer and longer and your mind will slow down and become quiet, and you my friend, will be a meditating guru. Because that's all it takes, to be aware of the silence and just listen. Not so hard right? Ok, it is totally hard, but that's why it's called a meditation practice. Practice makes perfect. 3. Set your intention and here's the key -->>>RELEASE IT. You can intend all day long, but if you try to control the outcome, you aren't giving the universe space to deliver to you what is in your best interest. Oh I know, if you are anything like me, you've already figured out what would be in your best interest. But, experience has shown me that the more you try to control a situation instead of letting it go, the more difficult things become. Learn from my pigheadedness, just let it go and let it unfold, it is SO MUCH EASIER. 4. Verbalize and or write out your intention. Setting your intention is one thing. But when you put a stake in the ground by writing or saying your intention out loud, the universe will hear you loud and clear. I actually recommend doing both. It leaves no room for miscommunication or interpretation. You've said it and written it and it's what you want. It's also psychologically important because you can hear what you want and that's some powerful vibration. Does that mean you can't change your mind? Of course not. But if you do, just be sure to say it again. 5. Now it's time to take action. This is the #1 thing that is forgotten or overlooked when it comes to making changes in your life. You can't just sit around on your couch eating bomb bombs and expect the universe to deliver millions of dollars to you. You have to take action. More importantly, you have to take action in faith. Plan out what you can control to get the ball rolling and here's the kicker, then let it go. Because things may not roll the way you have planned them. Be patient, do what you can do and see how things unfold. I PROMISE, the universe really does have your back. Another tip in this area is don't fret about the details. Believe in serendipity and just keep an eye out for the universe at work. It's pretty amazing stuff when you start paying attention. I promise you the universe is conspiring for you to succeed and is always working in your favor. I've seen it in my life again and again and I share a lot of stories and details in Episode 57. Give it a listen here. What did you learn from this episode? Come and tell me in the Facebook Group. Not in the group yet? Consider this your official invitation to join me in my Facebook Group. I talk all things online business growth but specifically sales funnels, branding and WordPress. Download the episode transcript here.
What do you do when your spiritual season has changed, when the battle is over and it's time to put your sword down? You remove your battle clothing, drop your weapons and release it. There is freedom in "casting your cares" and allowing God take your burdens. If your season has changed, and your battle is over, then listen to Episode 99 "Release It", so you can move into the next season of your life. ------- Show Notes: 1. Scriptural Reference: I Peter 5:7 http://bit.ly/2Kxuys0 2. Interview with For Colored Girls Who L.E.A.D. http://bit.ly/2WfQPwA 3. Inhale Peace: A 31-Day Journey to Realign with God's Peace http://bit.ly/2jQ8IRM 3. Inhale Peace: A 31-Day Journey on Amazon https://amzn.to/2zLRnSj 4. Get Some Peace in Your Inbox: Join my #PeaceCollective Eblast List http://bit.ly/2OH6yRD
Good evening everyone! Today is DAY 40 of PRAYRIOR #90DAYPRAYERCHALLENGE! Tonight we are praying that we RELEASE IT! We don't have to do life on our own. God reveals, helps and protects us. Believe that and refuse the lie that prayers aren't needed. We're reading 1 Peter 5:7-11 NLT and Matthew 11:25-30 NLT If this inspires you or leads you to pray, share it with your friends. Visit prayrior.com
SPaMCAST 499 will feature our essay on trust and coaching. Coaches are among most effective tools used to help teams improve. In SPaMCAST 496 – Sam Laing I highlighted the need for trust between a coach and the team or person they are coaching. Without trust, a coach will not be very effective. Two powerful and related tools! In the rocker, as they call it stock car racing is Wolfram Müller. Wolfram co-authored Hyper-Productive Knowledge Work Performance, The TameFlow Approach with Steve Tendon. We talk about Chapter 23 titled Reliable Scrum and Reliable Kanban. Wolfram can be found on LinkedIn at https://bit.ly/2qXvgnw Anchoring the cast is the Software Sensei, Kim Pries. Kim discusses software safety. Tools and software languages can have a major impact on software safety and all of our lives depend on software these days! Re-Read Saturday News In week 14 of our re-read of L. David Marquet’s Turn the Ship Around! we begin Part IV of Turn The Ship Around and tackle chapter 21. The first three parts of the book bring the story to the beginning of the deployment of the Santa Fe. Part IV picks up from that point! Part I - Starting Over - This section profile why Marquet is frustrated with leader-follower model of leadership. Part II - Control - This section profiles the change and command and begins to layout Marquet’s vision of a leader - leader model of leadership. This section delivers mechanisms for control in a leader - leader model. Part III - Competence - This section builds on the story of how the Santa Fe prepares for deployment and Marquet lays out mechanisms for building technical competence, the second leg of his leader-leader model. Part IV - Clarity - This section completes the leader - leader model, focusing on the third leg of the leader - leader model, clarity. What will be the next book? Options are Release It and The Checklist Manifesto. Both are great . . . thoughts? Current Installment: Week 14: Part IV and Under Way for Deployment - https://bit.ly/2tcXprb Previous Installments: Week 13: Final Preparations - https://bit.ly/2t1OgSn Week 12: Underway for San Diego and All Present and Accounted For - https://bit.ly/2J7AkRx Week 11: Mistakes Just Happen and We Learn - https://bit.ly/2IMZYL2 Week 10: A New Ship and We Have A Problem - https://bit.ly/2IUJ6RL Week 9: Up Scope! and ”A New Ship” - https://bit.ly/2KfDZbS Week 8: Under Way on Nuclear Power and ”I Intend To . . .” – https://bit.ly/2rnvkgxWeek 7: Change, In a Word and Welcome Aboard Sante Fe – https://bit.ly/2r5l1hk Week 6: I Relieve You - https://bit.ly/2F7C5ag Week 5: Call to Action and Whatever they tell me to do! - https://bit.ly/2IXZugS Week 4: Change of Course and Frustration - https://bit.ly/2qbPzgK Week 3: Pain and Business as Usual - https://bit.ly/2qfd74g Week 2: Forward and Introduction - https://bit.ly/2H8K4Jg Week 1: Game Plan - https://bit.ly/2HgCdqW Next SPaMCAST SPaMCAST 500 will feature our interview with Marcus Blankenship we talked teams and what makes a team good. We also discussed who owns the behaviors and values of a team.
SPaMCAST 498 features our interview John Kordyback. Agile is more than just Scrum or a bunch of values. Agile has a technical side that can’t be ignored. This week, John and I have a wide-ranging conversation covering the technical side of agile, the impact of tools on principles, and the difference in agile approaches for systems of engagement and systems of record. Bio: John Kordyback is a Principal Consultant with ThoughtWorks leading technology transformations and applying lean principles within complex enterprises. He is a strong advocate for applying the lean delivery and operational practices found in the Devops and Evolutionary Architecture movements to gain more value from existing technology investments. John has worked in insurance, telecommunications, commodity and securities trading, high tech, energy, and the airline industries. Before his technology career, John worked as a researcher and practitioner for people with disabilities. Email: jkordyba@thoughtworks.com Twitter: @jkordyback Re-Read Saturday News This week we tackle chapter 20 of L. David Marquet’s Turn the Ship Around! (have you bought your copy?). Chapter 20 completes part 3 which has focused on competence and the run-up to the deployment of the Santa Fe. The title of this chapter is Final Preparations. We have six or seven weeks left – Steven Adams is pushing for the next book to be Release It, the other option is The Checklist Manifesto. Both are great . . . thoughts? Current Installment: Week 13: Final Preparations - https://bit.ly/2t1OgSn Previous Installments: Week 12: Underway for San Diego and All Present and Accounted For - https://bit.ly/2J7AkRx Week 11: Mistakes Just Happen and We Learn - https://bit.ly/2IMZYL2 Week 10: A New Ship and We Have A Problem - https://bit.ly/2IUJ6RL Week 9: Up Scope! and ”A New Ship” - https://bit.ly/2KfDZbS Week 8: Under Way on Nuclear Power and ”I Intend To . . .” – https://bit.ly/2rnvkgxWeek 7: Change, In a Word and Welcome Aboard Sante Fe – https://bit.ly/2r5l1hk Week 6: I Relieve You - https://bit.ly/2F7C5ag Week 5: Call to Action and Whatever they tell me to do! - https://bit.ly/2IXZugS Week 4: Change of Course and Frustration - https://bit.ly/2qbPzgK Week 3: Pain and Business as Usual - https://bit.ly/2qfd74g Week 2: Forward and Introduction - https://bit.ly/2H8K4Jg Week 1: Game Plan - https://bit.ly/2HgCdqW Next SPaMCAST SPaMCAST 499 will feature our essay on trust and coaching. Two powerful and related tools! We will also include the voices of Wolfram Müller and the Software Sensei, himself, Kim Pries!
Welcome everyone to episode 205 of the Everyone’s Agnostic podcast. I’m Cass Midgley. Today, Dr. Bob Pondillo I interview Anne Marie Zanzal. Anne-Marie Zanzal has a Master of Divinity from Yale Divinity School and a graduate certificate in Women's Leadership from Hartford Seminary. She is an ordained minister in the United Church of Christ and has worked as a church pastor and as a chaplain in both hospitals and hospices. She is a Compassionate Bereavement Provider certified by the MISS Foundation. Anne-Marie is an informed and entertaining speaker and group leader about coming out late in life, end of life issues and hospice, and women and divorce. You can find Anne-Marie at www.annemariezanal.com, on Facebook, Instagram, Linkedin, or email her at revzanzal@gmail.com. We taped this conversation on May 12th, 2018. We interview people you don’t know, about a subject no one wants to talk about. We hope to encourage people in the process of deconstructing their faith and help curb the loneliness that accompanies it. We think the world is a better place when more people live by sight, not by faith. Please subscribe to our podcast, and leave a review wherever you listen to podcasts. Also, we offer these podcasts freely. And your support truly makes a difference. You can support us monetarily in two easy ways: you can pledge a monthly donation through Patreon. that’s www.patreon.com/eapodcast, or leave a lump-sum donation through PayPal at our website, www.everyonesagnostic.com. Credits: "Towering Mountain of Ignorance" intro by Hank Green https://www.youtube.com/watch?v=w3v3S82TuxU The music behind it is "Never Know" by Jack JohnsonThe segue music on this episode is "Release It" by Afro Celt Sound System, one of Raymond's favorite bands. Thanks for listening, and be a yes-sayer to what is. Ivan Coyote's "Hats Off" to Femmes If you've listened to this podcast, you know that Bob and I can very critical of bad religion, especially bad Christianity. We would like nothing more than for it to eliminated and something we look back on someday soon as the silly phase in human history where we believed that shit. However, in the meantime, we occasionally like to highlight when Christianity is done right. In the four years we've been on the air, we've had numerous brave Christian guests in here who have learned to navigate this faith that most commonly corrupts otherwise good people with its fear-ridden, insecurity-appealling dogma that brings out the worst in its adherents. But the Christians we've had on here, like David Dark, Tony Woodall, Stan Mitchell, George Cunningham, Mary and Julia in episodes 4 and 5, Jim Henderson, Benjamin Corey, Jennifer Crumpton, Becky Garrison, Geoff Little, Krista Tippet, Brian Quincy Newcomb, Angela Pancella, William Paul Young, Angela Cantorna, Charlie Smith, and many others who have retained portions of their previous held beliefs while rejecting others, they were willing to bring their stories in here and showed us that there are ways to practice Christianity that truly make the world a better place and don't turn them into assholes. That's certainly the case with our guest today, Anne Marie. In a small way, this is us adopting the "if you can't beat 'em, join 'em" mindset. As we oil the wheels of deconversion and #emptythepews, we also applaud those who, while practicing some form of faith, have not forfeited their intelligence and agency to a false, insecure, jealous, and small God. They celebrate rather than shame what it means to be human. Unlike the majority of their fellow Christians, they do not bury their heads in the sand, and they say yes to what is. Okay, I found a YouTube of someone reciting the poem to which Anne Marie just referred. The voice here is apparently a lesbian that presents as masculine, perhaps even trans, it's not clear and I'm reluctant to presume but do so to give you a picture of what's happening because it is relevant. I highly value empathy and compassion, and often these virtues are best attained by putting one's self either in the shoes of those we don't understand or at least listening with an ear to learn. My understanding is that the poem is addressing the fact that some lesbians are butch and/or trans men and some are feminine. This is a world that I do not know. And so I insert here a recitation of the poem by Ivan Coyote titled "Hat's Off. Again, that's a poem called "Hats Off" by Ivan Coyote, a trans man, found in his book, "Missed Her." And now we return to the tail end our talk with Anne Marie. We had some technical difficulty at the end and so it abruptly starts. So that's our talk with Anne Marie Zanzal. Bob and I enjoyed getting to know her. What a tough story. Lots of strength. Lots of courage. Lots of pain. Getting real, getting honest can be really hard work when we're trapped inside false narratives--strong, reinforced, lots of rebar type cemented narratives. Like Han Solo frozen in that giant ice cube and everyone around, also immobilized by self-denying, self-suppressing constraints, doing their best to ignore the cement or wanting everyone to remain incased in it, lest they upend the social construct. But good on you, Anne Marie, or Emery. Congratuations. You know, one thing that makes this so hard is, not only the personal pain, but the pain that getting honest is going to cause others--often those near and dear to us. In fact, while one is getting out of pain, others experience pain. But I think its important to keep in mind that the one getting free, getting honest DID NOT CAUSE THE PAIN. The false narratives cause the pain. Coming out gay or coming out atheist to your loved ones is only painful for them because of the beliefs to which they hold. And they hold them by their own volition...kinda. (that's debatable). But no matter how innocent they're indoctrination was, they are responsible to listen to THEIR own hearts and moral compasses, and ALSO have the courage to do their own breaking out of the lying concrete ideologies that demand allegiance at the price of betraying their own children or friends or siblings. When being a kind, loving person is mutualy exclusive to being faith to your creed, it's time to punt your fucking creed. This is not rocket science. Follow your heart, like Anne Marie is did, and is doing. It's NOT decietful. You're not wicked. You can and must trust yourself, especially more than you trust someone else's made up, over-confident, erection of certainty and projected image of a god to whom one must bow the knee and surrender their freedom and agency. Hell, the word Islam means surrender. The Christians sing "I Surrender All." Bullshit. Surrender nothing to imaginary narratives that are pure speculations derived from anecdotal personal experiences. Stick to evidence and the scientifc method of questioning everything. We are so prone to getting shit wrong that if we don't remain humble and teachable we are doomed to be encased, trapped, imprisoned in a lie to which we pledge allegience and devotion, all the while thinking we've attained the only truth and look down upon anyone who doesn't share in it. Doubly decieved. Doubly duped. and doubly paralyzed to do anything about it. Okay, that's my rant. One quick announcement, Bob only has two more shows with us, the last one of which I will feature your tributary comments and farewells. You can Love Bomb Bob by calling 1 (800) 685-1797 that's 1 (800) 685-1797. I'll repeat that again at the end. I’ve set up a voice mailbox for you to call in and give a toast or tribute to Bob as he’s leaving the show. You may want to write out what you want to say before calling or just wing it. Either way, try to keep it under 30 seconds, unless you really want to pile on the love and go longer, but the average message should be under 30 seconds. Address him in first person, like “Hey Bob (or Dr. Pondillo or Dr. Bob, whatever), I just want to say…” It can be silly or serious, or both, you can mimic him, try to sound like him, and/or share some of your favorite Bob-isms or quips. I reserve the right to edit your message. You can say your name or not. I’d like it if you would say where you’re calling from (at least the State). These messages will be part of a tribute episode to Bob sometime in July. Thanks for participating in this. Call (800) 685-1797. Have a good week everyone. I love you. Peace out.
Welcome everyone to episode 204 of the Everyone’s Agnostic podcast. I’m Cass Midgley. Today, Dr. Bob Pondillo I interview Raymond Gilford. Raymond Gilford was born in Austin, Texas and lived there until age 11 when he moved with his parents to Fallbrook, California in 1974 at age 11. His grandfather was a Baptist preacher but his parents didn't force it on him as a child. Like some of us who took Christianity more serious than our parents, Raymond converted to Christianity in 1983 as a college sophomore and stayed in the faith for over thirty years, studying Greek and Hebrew and teaching Sunday School. But it was Christianity that oversold itself and Raymond slowly saw through its preposterous claims. Today he works as a proofreader and copy editor in Austin, Texas. We taped this conversation on May 6th, 2018. We interview people you don’t know, about a subject no one wants to talk about. We hope to encourage people in the process of deconstructing their faith and help curb the loneliness that accompanies it. We think the world is a better place when more people live by sight, not by faith. Please subscribe to our podcast, and leave a review wherever you listen to podcasts. Also, we offer these podcasts freely. And your support truly makes a difference. You can support us monetarily in two easy ways: you can pledge a monthly donation through Patreon. that’s www.patreon.com/eapodcast, or leave a lump-sum donation through PayPal at our website, www.everyonesagnostic.com. Credits: "Towering Mountain of Ignorance" intro by Hank Green https://www.youtube.com/watch?v=w3v3S82TuxU The music behind it is "Never Know" by Jack JohnsonThe segue music on this episode is "Release It" by Afro Celt Sound System, one of Raymond's favorite bands. Thanks for listening, and be a yes-sayer to what is. Blog: www.galacticwanderlust.comDesign site: raymondgilford.com For Raymond, the beginning of wisdom wasn’t faith, or the fear of God. It was concrete thinking. Growing up, and for just about all his life he’s looked for the world to make sense, and he’s been disappointed when it hasn’t, perhaps this is why he looked for a source of justice or purpose in the universe. Like pretty much everyone he just wanted to get paid. He wanted to get laid. And he always found the church to be a frustrating mesh through which he was expected to filter his desires. In this conversation, we hear that Raymond always had a problem with the concept of Jesus dying for his sins. He couldn't square that with the logic and reason that plagued his intelligent mind. Eventually that square peg just couldn't be forced into the round hole, the alleged god-shaped-hole in his heart and he walked away. I want to do something here that may be triggering for some of you. I typed into the search of YouTube "the best presentation of the gospel" and the first one to come up was John Piper. Now, when I was a Christian, I loved me some John Piper. I had cassette tapes of John Piper. Piper is a brilliant man. Which is good because I want the gospel to be represented by the best in this little experiement. The second video to come up was Matt Chandler, the third was Ravi Zacharias; both of whom are smart, well-versed preachers. Chandlers was a little too emotional; Ravi's was too cerebral. Piper's is good blend of both. So I"m going to play a 4 minute presentation of the gospel by John Piper, followed by a 4 minute refute of the gospel by Christopher Hitchens. Hitch is so dear to my heart. Hitch is truly one of the top 5 heroes on my lifelong list of heroes. And Piper used to be. But I wanted to show the juxtaposition that Raymond faced, then tension he experienced for 30 years. Here it is: first John Piper, then Christopher Hitchens. So that was Pastor John Piper, certainly not a spokesman for all the hundreds of Christianities but he's one of their big shots, especially with a Calvinistic leaning. Up next is a man I hold very dear to my heart and miss him greatly, Christopher Hitchens with a critique of the Christian gospel. Many of us hung onto the gospel that didn't make sense to a deeply hidden part of us. Why? Because of the community. I think that's foremost over the fear of Hell. Deep down, we didn't believe in Hell because we couldn't fathom it. Nobody believes in Hell. No one can fathom eternal anything, let alone eternal suffering. Our brains just can't go there. What we do believe in...what we do understand is the friends and community that we experience right in front of us, each week. The third reason we clung to an absurd, even immoral gospel, was probably our deep need for the world to make sense, for our fear of death and meaninglessness to be silenced by a master narrative that gave us the peace we so desperately craved. And so here we find ourselves. Especially those of us who walked right into Christianity before our adult minds could scrutinize it. It latched onto us until, as awakening adults, we scraped it out of our bones with knives and chisels. And began our pilgrimage back to our lost self, rebuilt our personal agency, said yes to our reality and what it means to be ourselves and carved out a path forward to find an honest meaning to our existence and a morality that came from within shaped by our values we forged from our own hearts. This is what Raymond did...and is doing. It's a life's work, really, and many of us are hard at it. But we've found that there's freedom and joy and strength--true strength--in ourselves. A strength that Piper denied existed and said, out loud mind you, couched in the presentation of good news that we would never, never, never, outgrow the need to preach to ourselves our wretchedness apart from Christ's redemptive work on the cross to vicariously make us loveable to a supposedly loving god. In a moment where one of Christianity's best is presenting Christianity's best news and the point he drove home the hardest and raised his voice the most was when he chose to emphasize the absolute hopeless impotence of being a human being, never out from under the need of a savior, day in and day out for eternity. No thank you. As one who devoted my life to Christianity, the first 40 years, and now on the outside, no promise of eternal bliss or threat of eternal torture would move me to give up my hard earned self-love, my acceptance of reality, and the restoration of my personal agency. Like our guest Raymond, I wanted Christianity to be true but in the end it just didn't hold water or even pass the laugh test. Now we're free, empowered, responsible, back on a path of maturation, and happy as one might be in a meaningless universe.
The greatest pain and greatest pleasure in your life will be experienced in the context of a relationship. THE WORD OF RELATIONSHIP 31Then their eyes were opened and they recognized him, and he disappeared from their sight. 32They asked each other, “Were not our hearts burning within us while he talked with us on the road and opened the Scriptures to us?” 33They got up and returned at once to Jerusalem. There they found the Eleven and those with them, assembled together. Luke 24:31-33 The Revelation of Jesus was completed, not in the context of their conversation with Him, but in their conversation with each other. Mile 3 - COMPLETE THE CROSS, Seven Mile Miracle 04.22.18 The CROSS has TWO BEAMS We can make Him an escape FROM people when we should be a team WITH them. 1st - ON THE CROSS. WHAT HAPPENED ON THE CROSS? 2nd - AT THE CROSS. WHO WAS AT THE CROSS? Those who are the LOUDEST AREN’T always the MOST LOYAL. Near the cross of Jesus stood his mother, his mother’s sister, Mary the wife of Clopas, and Mary Magdalene. John 19:25 Sometimes your greatest testimony is not the things you say, but you STANDING with them when they need someone. When Jesus saw his mother and the disciple whom he loved standing nearby, he said to his mother, “Woman, behold, your son!” 27 Then he said to the disciple, “Behold, your mother!” And from that hour the disciple took her to his own home. John 19:26-27 CEV Sometimes we don't see those who are with us because we can only think of those who left us! God Will Always Leave You A John At Your Cross! He Needed John To Be With Him AT The Cross, But He Needed Judas To Get Him TO The Cross. 3rd - TO THE CROSS. Who Gets You To The Cross? It Takes Two. People Will Leave You Because They Help Get You Where You Need To Go By NOT Being There. YOU NEED TO SET PEOPLE FREE WHO YOU THINK HOLD YOUR FREEDOM BECAUSE THEY DON’T HAVE THE KEY! 4th - IN THE CROSS. Where Do I Receive So I Can Release? Philippians 2:1,2 1Therefore if you have any encouragement from being united with Christ, if any comfort from his love, if any common sharing in the Spirit, if any tenderness and compassion, 2then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind. On The Cross There’s Jesus. At The Cross There’s John. To The Cross There Judas. In The Cross There’s Us. I Am Complete IN The Cross. RECEIVE IT. RELEASE IT.
Why do you feel feelings that at times are foreign to you, yet because you think them you believe they are your feelings alone and you tend to keep silent about your truest feelings? This thought may sound confusing at first, yet as we discuss its affect on your life you will begin to separate what is yours and the original you from what is not yours and what you are carrying. Tune in and Join in on the Conversation Monday Morning at 5:30 AM, PST!
Panel: Charles Max Wood Guest: Sudhindra Rao This week on My Ruby Story, Charles speaks with Sudhindra Rao, Sudhindra has been a Ruby developer for over 10 years. Sudhindra talks about working on media platforms, e-commerce type sights, campaign platforms, and healthcare applications. Sudhindra talks about working in Ruby still but has moved into many platforms and technologies. Sudhindra talks about his journey into programming, starting with electrical engineering, control systems, and has a Masters degree in Control System, switch interest him into learning more about how the software is created and functioning. Sudhindra talks about learning more about operating systems and digging deeper into the guts of software. Sudhindra talks about his next project and his contributions to the Ruby community In particular, we dive pretty deep on: How did you get introduced to programming? Masters degree in Electrical Engineering and Computer Engineering Operating Systems Debugging form memory How did you get back to working in Ruby? Application Programming Thought Works What have you done with Ruby that you are proud of? Providing solution and building apps What is it about building apps that appeal to you? What are you working on now? Problems in data Machine Learning and Data Science is done with Python and much, much more! Links: https://github.com/sudhindrarao https://www.youtube.com/watch?v=n1UD9ZI_gwg https://medium.com/@sudheendrarao66 @suhindrarao Picks Sudhindra Release It Remote React Tool Chain Runaway Species BBC Earth Eggless Apple Carrot Cake Charles Sling TV Roku Express
Panel: Charles Max Wood Guest: Sudhindra Rao This week on My Ruby Story, Charles speaks with Sudhindra Rao, Sudhindra has been a Ruby developer for over 10 years. Sudhindra talks about working on media platforms, e-commerce type sights, campaign platforms, and healthcare applications. Sudhindra talks about working in Ruby still but has moved into many platforms and technologies. Sudhindra talks about his journey into programming, starting with electrical engineering, control systems, and has a Masters degree in Control System, switch interest him into learning more about how the software is created and functioning. Sudhindra talks about learning more about operating systems and digging deeper into the guts of software. Sudhindra talks about his next project and his contributions to the Ruby community In particular, we dive pretty deep on: How did you get introduced to programming? Masters degree in Electrical Engineering and Computer Engineering Operating Systems Debugging form memory How did you get back to working in Ruby? Application Programming Thought Works What have you done with Ruby that you are proud of? Providing solution and building apps What is it about building apps that appeal to you? What are you working on now? Problems in data Machine Learning and Data Science is done with Python and much, much more! Links: https://github.com/sudhindrarao https://www.youtube.com/watch?v=n1UD9ZI_gwg https://medium.com/@sudheendrarao66 @suhindrarao Picks Sudhindra Release It Remote React Tool Chain Runaway Species BBC Earth Eggless Apple Carrot Cake Charles Sling TV Roku Express
Panel: Charles Max Wood Guest: Sudhindra Rao This week on My Ruby Story, Charles speaks with Sudhindra Rao, Sudhindra has been a Ruby developer for over 10 years. Sudhindra talks about working on media platforms, e-commerce type sights, campaign platforms, and healthcare applications. Sudhindra talks about working in Ruby still but has moved into many platforms and technologies. Sudhindra talks about his journey into programming, starting with electrical engineering, control systems, and has a Masters degree in Control System, switch interest him into learning more about how the software is created and functioning. Sudhindra talks about learning more about operating systems and digging deeper into the guts of software. Sudhindra talks about his next project and his contributions to the Ruby community In particular, we dive pretty deep on: How did you get introduced to programming? Masters degree in Electrical Engineering and Computer Engineering Operating Systems Debugging form memory How did you get back to working in Ruby? Application Programming Thought Works What have you done with Ruby that you are proud of? Providing solution and building apps What is it about building apps that appeal to you? What are you working on now? Problems in data Machine Learning and Data Science is done with Python and much, much more! Links: https://github.com/sudhindrarao https://www.youtube.com/watch?v=n1UD9ZI_gwg https://medium.com/@sudheendrarao66 @suhindrarao Picks Sudhindra Release It Remote React Tool Chain Runaway Species BBC Earth Eggless Apple Carrot Cake Charles Sling TV Roku Express
The O’Reilly Programming Podcast: Embracing late changes, plurality, and decentralization.In this episode of the O’Reilly Programming Podcast, I talk with Michael Nygard, a software architect at Cognitect. He has spoken about “architecture without an end state” at numerous O’Reilly Software Architecture events, and he is the author of the book Release It! Design and Deploy Production-Ready Software.Discussion points: Architecture without an end state means accepting that “changes you’re starting now will co-exist with changes that started last year and the year before,” Nygard says. “If you adopt that perspective, then you stop trying to rip up the pavement and do something completely new, and you focus a lot more on incremental change.” Quoting Mary Poppendieck, Nygard says that changes in scope should be embraced as an opportunity. “It’s not only reality that we’re going to have technical disruptions to our systems; we’re going to have business disruptions as well,” he says. “Embracing plurality” is one of Nygard’s eight rules for architecting systems that are built to accept change. “When you build a service, it should allow for many consumers, some of whom you have no prior knowledge about— they just show up and start using your system,” he says. Other links: Nygard’s presentation Maneuverable Architecture from the 2016 O’Reilly Software Architecture Conference Nygard’s 2016 blog post on the “twilight period” in software development and deployment for cloud native systems Nygard’s workshop at QCon San Francisco on November 16th The book The Principles of Product Development Flow by Donald Reinertsen
The O’Reilly Programming Podcast: Embracing late changes, plurality, and decentralization.In this episode of the O’Reilly Programming Podcast, I talk with Michael Nygard, a software architect at Cognitect. He has spoken about “architecture without an end state” at numerous O’Reilly Software Architecture events, and he is the author of the book Release It! Design and Deploy Production-Ready Software.Discussion points: Architecture without an end state means accepting that “changes you’re starting now will co-exist with changes that started last year and the year before,” Nygard says. “If you adopt that perspective, then you stop trying to rip up the pavement and do something completely new, and you focus a lot more on incremental change.” Quoting Mary Poppendieck, Nygard says that changes in scope should be embraced as an opportunity. “It’s not only reality that we’re going to have technical disruptions to our systems; we’re going to have business disruptions as well,” he says. “Embracing plurality” is one of Nygard’s eight rules for architecting systems that are built to accept change. “When you build a service, it should allow for many consumers, some of whom you have no prior knowledge about— they just show up and start using your system,” he says. Other links: Nygard’s presentation Maneuverable Architecture from the 2016 O’Reilly Software Architecture Conference Nygard’s 2016 blog post on the “twilight period” in software development and deployment for cloud native systems Nygard’s workshop at QCon San Francisco on November 16th The book The Principles of Product Development Flow by Donald Reinertsen
Craig speaks to Anders Wallgren from Electric Cloud about Continuous Delivery and DevOps at the Agile 2016 conference in Atlanta. The topic of conversation included: “Release It!” by Michael Nygard We can't declare victory on Agile, but it is the winning methodology We are now plumbing the last mile of deployment and we also need … Continue reading →
RR 323: Queuing and Amazon SQS with Kinsey Ann Durham This episode of Ruby Rogues features panelists Charles Max Wood, Dave Kimura, and Eric Berry. Special guest Kinsey Ann Durham joins to talk about queuing and Amazon SQS. Tune in to learn more! [00:01:19] Kinsey Ann Durham Kinsey writes code for a company called Go Spot Check. She is always a lead mentor in a San Francisco based company called Bloc. [00:02:50] Background on Amazon SQS Go Spot Check is using Amazon SQS on a smaller scale. Kinsey thinks it is sasy to use. She recommends using something like Amazon SQS or even RabbitMQ. It has provided the company with the ability to explore different architecture patterns and tools. [00:04:50] Can you talk a little about your company and what led to using Amazon SQS? Go Spot Check is a start up in Denver. They focus on recording and data collection for big companies that need to know what is happening in retail, grocery stores, and bars. The focus is on alcohol and retail brands. The company analyzes the data collected that previously held no insight. Go Spot Check is currently moving into a computer vision aspect. Kinsey works off a separate service off of main aspect of Go Spot Check. [00:06:46] What does your stack look like? Is it built off Ruby? Yes, it is a Rails API only. The computer vision is done in Python. [00:08:45] Are you feeding the images through the queue? How does the queuing fit in? Started using Amazon SQS because they wanted to have a more decoupled way of developing. This allowed them to decide the contract between the two services and decide what they wanted it to look like up front. Kinsey describes that it is easy to create fake messages for testing with Amazon SQS. Image data is sent back and forth through the queue. The company does a lot of planograms. Information is taken from that data and posted onto a queue from the machine learning side of things. On the Rail side of things, the data can be picked up in API and sent back to the main app. [00:10:50] Does it accept binary data in the queue? It does not send actual images. All comparison data that has been processed is sent from the machine learning aspect side of things. An article has been published that shows that people do send images in the queue. [00:11:35] Do you use SQS in parallel with SNS (Simple Notification Service)? Kinsey says that they haven’t used SNS. This is because there hasn’t been a need. They are using it to post messages to communicate between different services. [00:12:40] What point would you need to consider a SQS over a Sidekick? Kinsey didn’t look into using Sidekick; she was excited to use SQS. She wanted to try it out and see if it was easy to use. Thought it would be more complex than it has been. She enjoys the free features of Amazon such as message visibility and timeout, which is handled by them. It can be customized and two different queues can be used. [00:16:15] How do you write the workers for an SQS queue? Kinsey has a plain Ruby object in the API that she can reuse with any queue. There are three queues in the company. [00:19:45] Are there any other uses for queues and SQS? Kinsey hasn’t come across any personally but she is sure there are some. [00:23:40] What if you’re someone who is new? Where would you recommend they get started? Suggest getting started with SQS Amazon, SQS documentation. Can get up to speed quickly. Amazon SQS is easy to get up and running. Kinsey is tailoring her Ruby Dev Summit talk to people who are new. [00:30:35] How do you go about mentoring? Kinsey loves mentoring. Developers have side projects or freelance work, but Kinsey likes to mentor because she feels like she makes a difference while continuing to learn. An important part of mentorship is giving support. This support level to students’ means not only offering students help with technical skills. Her goal is to build a well-rounded developer: someone who will be a great team member and people will want to work with in the future. This involves helping students build soft skills such as networking, interviewing skills, and helping them build confidence. [00:33:52] How would people get involved with mentorship? Kinsey is involved with an organization called Bloc - they are always hiring mentors. She shares that people can always get involved in their local community. Schools are looking for mentors. People at local meet ups and Rails Bridge are also both good ways to volunteer. Kinsey learned through mentors - she didn’t go to school to learn code. Mentors changed her life and are important to her, which is why she now mentors. [00:36:30] Advice For Women Kinsey’s advice for women who want to work in the technology world is to go for it. She urges women to get as many people and resources on their side as possible, including great developers who are willing to mentor. She emphasizes the importance of confidence and says to be ready for comments on gender. She believes that - while there are definitely still diversity issues with socioeconomic background, sexual orientation, race, gender, etc. it is getting better – women are more welcome in the technology field than they have previously been. There are technology organizations that are doing well and have no problems with welcoming women into the workplace. People in the field need to be open to having discussions about gender inequality. Open dialogue with team members is the key to solving problems. Some people have grown up not realizing the way they think is wrong. They don’t connect that what they say or think is offensive because it is all they know; it is unconscious to them. This is the type of person that is hard to change. Picks Eric: Open Collective Open Collective – Women Who Work Dave: Health insurance Charles: Profit First Secrets of the Millionaire Mind Kinsey: Guide program applications for mentors at RubyConf Release It Links for Kinsey Twitter Instagram GitHub
RR 323: Queuing and Amazon SQS with Kinsey Ann Durham This episode of Ruby Rogues features panelists Charles Max Wood, Dave Kimura, and Eric Berry. Special guest Kinsey Ann Durham joins to talk about queuing and Amazon SQS. Tune in to learn more! [00:01:19] Kinsey Ann Durham Kinsey writes code for a company called Go Spot Check. She is always a lead mentor in a San Francisco based company called Bloc. [00:02:50] Background on Amazon SQS Go Spot Check is using Amazon SQS on a smaller scale. Kinsey thinks it is sasy to use. She recommends using something like Amazon SQS or even RabbitMQ. It has provided the company with the ability to explore different architecture patterns and tools. [00:04:50] Can you talk a little about your company and what led to using Amazon SQS? Go Spot Check is a start up in Denver. They focus on recording and data collection for big companies that need to know what is happening in retail, grocery stores, and bars. The focus is on alcohol and retail brands. The company analyzes the data collected that previously held no insight. Go Spot Check is currently moving into a computer vision aspect. Kinsey works off a separate service off of main aspect of Go Spot Check. [00:06:46] What does your stack look like? Is it built off Ruby? Yes, it is a Rails API only. The computer vision is done in Python. [00:08:45] Are you feeding the images through the queue? How does the queuing fit in? Started using Amazon SQS because they wanted to have a more decoupled way of developing. This allowed them to decide the contract between the two services and decide what they wanted it to look like up front. Kinsey describes that it is easy to create fake messages for testing with Amazon SQS. Image data is sent back and forth through the queue. The company does a lot of planograms. Information is taken from that data and posted onto a queue from the machine learning side of things. On the Rail side of things, the data can be picked up in API and sent back to the main app. [00:10:50] Does it accept binary data in the queue? It does not send actual images. All comparison data that has been processed is sent from the machine learning aspect side of things. An article has been published that shows that people do send images in the queue. [00:11:35] Do you use SQS in parallel with SNS (Simple Notification Service)? Kinsey says that they haven’t used SNS. This is because there hasn’t been a need. They are using it to post messages to communicate between different services. [00:12:40] What point would you need to consider a SQS over a Sidekick? Kinsey didn’t look into using Sidekick; she was excited to use SQS. She wanted to try it out and see if it was easy to use. Thought it would be more complex than it has been. She enjoys the free features of Amazon such as message visibility and timeout, which is handled by them. It can be customized and two different queues can be used. [00:16:15] How do you write the workers for an SQS queue? Kinsey has a plain Ruby object in the API that she can reuse with any queue. There are three queues in the company. [00:19:45] Are there any other uses for queues and SQS? Kinsey hasn’t come across any personally but she is sure there are some. [00:23:40] What if you’re someone who is new? Where would you recommend they get started? Suggest getting started with SQS Amazon, SQS documentation. Can get up to speed quickly. Amazon SQS is easy to get up and running. Kinsey is tailoring her Ruby Dev Summit talk to people who are new. [00:30:35] How do you go about mentoring? Kinsey loves mentoring. Developers have side projects or freelance work, but Kinsey likes to mentor because she feels like she makes a difference while continuing to learn. An important part of mentorship is giving support. This support level to students’ means not only offering students help with technical skills. Her goal is to build a well-rounded developer: someone who will be a great team member and people will want to work with in the future. This involves helping students build soft skills such as networking, interviewing skills, and helping them build confidence. [00:33:52] How would people get involved with mentorship? Kinsey is involved with an organization called Bloc - they are always hiring mentors. She shares that people can always get involved in their local community. Schools are looking for mentors. People at local meet ups and Rails Bridge are also both good ways to volunteer. Kinsey learned through mentors - she didn’t go to school to learn code. Mentors changed her life and are important to her, which is why she now mentors. [00:36:30] Advice For Women Kinsey’s advice for women who want to work in the technology world is to go for it. She urges women to get as many people and resources on their side as possible, including great developers who are willing to mentor. She emphasizes the importance of confidence and says to be ready for comments on gender. She believes that - while there are definitely still diversity issues with socioeconomic background, sexual orientation, race, gender, etc. it is getting better – women are more welcome in the technology field than they have previously been. There are technology organizations that are doing well and have no problems with welcoming women into the workplace. People in the field need to be open to having discussions about gender inequality. Open dialogue with team members is the key to solving problems. Some people have grown up not realizing the way they think is wrong. They don’t connect that what they say or think is offensive because it is all they know; it is unconscious to them. This is the type of person that is hard to change. Picks Eric: Open Collective Open Collective – Women Who Work Dave: Health insurance Charles: Profit First Secrets of the Millionaire Mind Kinsey: Guide program applications for mentors at RubyConf Release It Links for Kinsey Twitter Instagram GitHub
RR 323: Queuing and Amazon SQS with Kinsey Ann Durham This episode of Ruby Rogues features panelists Charles Max Wood, Dave Kimura, and Eric Berry. Special guest Kinsey Ann Durham joins to talk about queuing and Amazon SQS. Tune in to learn more! [00:01:19] Kinsey Ann Durham Kinsey writes code for a company called Go Spot Check. She is always a lead mentor in a San Francisco based company called Bloc. [00:02:50] Background on Amazon SQS Go Spot Check is using Amazon SQS on a smaller scale. Kinsey thinks it is sasy to use. She recommends using something like Amazon SQS or even RabbitMQ. It has provided the company with the ability to explore different architecture patterns and tools. [00:04:50] Can you talk a little about your company and what led to using Amazon SQS? Go Spot Check is a start up in Denver. They focus on recording and data collection for big companies that need to know what is happening in retail, grocery stores, and bars. The focus is on alcohol and retail brands. The company analyzes the data collected that previously held no insight. Go Spot Check is currently moving into a computer vision aspect. Kinsey works off a separate service off of main aspect of Go Spot Check. [00:06:46] What does your stack look like? Is it built off Ruby? Yes, it is a Rails API only. The computer vision is done in Python. [00:08:45] Are you feeding the images through the queue? How does the queuing fit in? Started using Amazon SQS because they wanted to have a more decoupled way of developing. This allowed them to decide the contract between the two services and decide what they wanted it to look like up front. Kinsey describes that it is easy to create fake messages for testing with Amazon SQS. Image data is sent back and forth through the queue. The company does a lot of planograms. Information is taken from that data and posted onto a queue from the machine learning side of things. On the Rail side of things, the data can be picked up in API and sent back to the main app. [00:10:50] Does it accept binary data in the queue? It does not send actual images. All comparison data that has been processed is sent from the machine learning aspect side of things. An article has been published that shows that people do send images in the queue. [00:11:35] Do you use SQS in parallel with SNS (Simple Notification Service)? Kinsey says that they haven’t used SNS. This is because there hasn’t been a need. They are using it to post messages to communicate between different services. [00:12:40] What point would you need to consider a SQS over a Sidekick? Kinsey didn’t look into using Sidekick; she was excited to use SQS. She wanted to try it out and see if it was easy to use. Thought it would be more complex than it has been. She enjoys the free features of Amazon such as message visibility and timeout, which is handled by them. It can be customized and two different queues can be used. [00:16:15] How do you write the workers for an SQS queue? Kinsey has a plain Ruby object in the API that she can reuse with any queue. There are three queues in the company. [00:19:45] Are there any other uses for queues and SQS? Kinsey hasn’t come across any personally but she is sure there are some. [00:23:40] What if you’re someone who is new? Where would you recommend they get started? Suggest getting started with SQS Amazon, SQS documentation. Can get up to speed quickly. Amazon SQS is easy to get up and running. Kinsey is tailoring her Ruby Dev Summit talk to people who are new. [00:30:35] How do you go about mentoring? Kinsey loves mentoring. Developers have side projects or freelance work, but Kinsey likes to mentor because she feels like she makes a difference while continuing to learn. An important part of mentorship is giving support. This support level to students’ means not only offering students help with technical skills. Her goal is to build a well-rounded developer: someone who will be a great team member and people will want to work with in the future. This involves helping students build soft skills such as networking, interviewing skills, and helping them build confidence. [00:33:52] How would people get involved with mentorship? Kinsey is involved with an organization called Bloc - they are always hiring mentors. She shares that people can always get involved in their local community. Schools are looking for mentors. People at local meet ups and Rails Bridge are also both good ways to volunteer. Kinsey learned through mentors - she didn’t go to school to learn code. Mentors changed her life and are important to her, which is why she now mentors. [00:36:30] Advice For Women Kinsey’s advice for women who want to work in the technology world is to go for it. She urges women to get as many people and resources on their side as possible, including great developers who are willing to mentor. She emphasizes the importance of confidence and says to be ready for comments on gender. She believes that - while there are definitely still diversity issues with socioeconomic background, sexual orientation, race, gender, etc. it is getting better – women are more welcome in the technology field than they have previously been. There are technology organizations that are doing well and have no problems with welcoming women into the workplace. People in the field need to be open to having discussions about gender inequality. Open dialogue with team members is the key to solving problems. Some people have grown up not realizing the way they think is wrong. They don’t connect that what they say or think is offensive because it is all they know; it is unconscious to them. This is the type of person that is hard to change. Picks Eric: Open Collective Open Collective – Women Who Work Dave: Health insurance Charles: Profit First Secrets of the Millionaire Mind Kinsey: Guide program applications for mentors at RubyConf Release It Links for Kinsey Twitter Instagram GitHub
About Kizzy Walker National recording artist and a native of Jacksonville Florida, Kizzy Walker is an accomplished musician, psalmist and soloist. She has demonstrated a keen musical interest since the early age of three years old, thanks to her mother’s musical influence on her life. Kizzy has performed in numerous plays, and her excellent singing ability and vocal range has won her recognition as a soloist in the music industry. She has mastered various vocal techniques thus allowing her to enhance her skill across many musical genres. She is also versed in song writing and stage presence. Kizzy Walker is a passionate songwriter that reaches the heart and strengthens the mind through the power of God. Kizzy Walker has performed with renowned gospel artists Pastor Donnie McClurkin, Dorothy Norwood, Pastor Shirley Caesar, “The Bishop” Al Hobbs, Angela Spivey, Pastor Bruce Allen, Dr. Vera J. Goodman & Anointed Praise, Jimmy Hill, Sr. and The Anointed Voices of Power. She has collaborated with one of the most talented producers in the industry, Michael Matthews, in the stage play “Forbidden Fruit”. Kizzy has appeared on the "The Dorinda Clark Cole Show." Kizzy Walker was one of the lead vocalist with Dr. Vera J. Goodman & Anointed Praise. Kizzy’s debut CD entitled “Release It” on September 1, 2009, which is available on Digital Outlets. In the Summer of 2012, Kizzy Walker was one of the Top 10 Finalist on BET's Sunday Best, then dubbed as part of the "Sunday's Best Six", which consists of Alexis Spight, Michael Lampkin, Joshua Rogers, Ashford Sanders and Danetra Moore. Moving forward into what and where God has called her, Kizzy Walker released her latest CD project, entitled "His Presence" on November 29, 2016; this project is available on all digital download outlets. And will truly bless your life.
We say own it, yet own what? Self Acceptence is not aggressive on the outside yet it is very aggressive on the inside of us. How? Why? It is amazing how self acceptence looks in everyday life. We know it when we see it in others and we are aware of its power, yet individually we think it is a goal instead of a lifestyle. How do we know when we are there and how we can add today, in this moment, the thinking we need to build our thinking to growth? Tune in and Join in on the Conversation, Tomorrow Morning at 5:30 AM, PST!
When we are right with God we will be out of sync with the world, and opposed by a very real spiritual enemy. If we CARRY GOD’S HEART, and RELEASE IT, demonstrate it, and invite people to reconciliation through the GOOD NEWS OF JESUS CHRIST, we will face deep opposition on so many levels. But, is this a necessarily a bad thing? Jesus told us to “rejoice, and be glad” when we are persecuted. He said his disciples are Kingdom people and rewarded in heaven when they are persecuted. He showed that being opposed actually gave them an opportunity to be salt and light!
Click here to view our full Traditional Service The post Release It appeared first on Wooddale Church.
Software Engineering Radio - The Podcast for Professional Software Developers
Michael Nygard of “Release It!” fame talks with Stefan Tilkov about his experience using the Clojure programming language. Topics include the tool chain and development process, the Clojure learning curve, and on-boarding new developers. Michael explains the similarities and differences compared to typical OO languages when implementing domain logic, and uses both game development and […]
Software Engineering Radio - The Podcast for Professional Software Developers
Michael Nygard of “Release It!” fame talks with Stefan Tilkov about his experience using the Clojure programming language. Topics include the tool chain and development process, the Clojure learning curve, and on-boarding new developers. Michael explains the similarities and differences compared to typical OO languages when implementing domain logic, and uses both game development and typical web development projects as examples. Finally, the two discuss how well Clojure can be used in the face of long-running projects, and some typical obstacles and strategies for introducing it to real-world scenarios.
The Internet is mad. iPhone silliness. Sadly DailyJS and JSConf US are coming to an end. Raquel will be at Strange Loop next week. Kahlil got a PR merged into Gulp. Workflow stuff. npm orgs, search, shrinkwrap and more. Cilantro tastes like soap/awesome.
RailsClips is officially launched! 03:11 - Michael Nygard Introduction Twitter GitHub Blog Cognitect @cognitect Michael Nygard: Documenting Architecture Decisions 04:36 - Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard The Circuit Breaker Pattern Designing Software to Get Past 1.0 07:15 - Upfront Architecture Agile Software Development What does “good” look like? “Old ideas in new context result in innovation” Michael Nygard: Architecture Without an End State 14:29 - Architecture Without an End State (Definition) 18:42 - Beware Grandiosity 22:45 - Context Interface Segregation Principle 23:52 - Holding Teams to Standards 26:27 - Architecture Between Groups 29:16 - “It’s not my job” (Developer Responsibility) 31:45 - Design Artifacts 37:55 - Staying Humble “Assume positive intent…” 39:43 - Distributing Economic Decision Making Technical Debt Accounting 45:51 - Tools and Technologies That Are Helping 48:45 - Future Book Plans? Picks Michael Nygard: Architecture Without an End State (Avdi) Daily Tech Video (Avdi) October CincyRb - Jim Weirich on Decoupling from Rails (Avdi) Rachel Shadoan: Why Algorithm Transparency is Vital to the Future of Thinking (Avdi) Avdi Grimm: A review of news summary services (Avdi) Systems Thinking, Third Edition: Managing Chaos and Complexity: A Platform for Designing Business Architecture by Jamshid Gharajedaghi (Jessica) William Byrd: The Promise of Relational Programming @ PolyConf 15 (Jessica) Again (Coraline) Seveneves: A Novel by Neal Stephenson (Coraline) remoteconfs.com (Chuck) God (Chuck) Jesus Christ (Chuck) The Church of Jesus Christ of Latter-day Saints (Chuck) Cory Doctorow: The Internet of Things That Do What You Tell Them (Michael) The TCP/IP Guide: A Comprehensive, Illustrated Internet Protocols Reference by Charles M. Kozierok (Michael) services-engineering (Michael)
RailsClips is officially launched! 03:11 - Michael Nygard Introduction Twitter GitHub Blog Cognitect @cognitect Michael Nygard: Documenting Architecture Decisions 04:36 - Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard The Circuit Breaker Pattern Designing Software to Get Past 1.0 07:15 - Upfront Architecture Agile Software Development What does “good” look like? “Old ideas in new context result in innovation” Michael Nygard: Architecture Without an End State 14:29 - Architecture Without an End State (Definition) 18:42 - Beware Grandiosity 22:45 - Context Interface Segregation Principle 23:52 - Holding Teams to Standards 26:27 - Architecture Between Groups 29:16 - “It’s not my job” (Developer Responsibility) 31:45 - Design Artifacts 37:55 - Staying Humble “Assume positive intent…” 39:43 - Distributing Economic Decision Making Technical Debt Accounting 45:51 - Tools and Technologies That Are Helping 48:45 - Future Book Plans? Picks Michael Nygard: Architecture Without an End State (Avdi) Daily Tech Video (Avdi) October CincyRb - Jim Weirich on Decoupling from Rails (Avdi) Rachel Shadoan: Why Algorithm Transparency is Vital to the Future of Thinking (Avdi) Avdi Grimm: A review of news summary services (Avdi) Systems Thinking, Third Edition: Managing Chaos and Complexity: A Platform for Designing Business Architecture by Jamshid Gharajedaghi (Jessica) William Byrd: The Promise of Relational Programming @ PolyConf 15 (Jessica) Again (Coraline) Seveneves: A Novel by Neal Stephenson (Coraline) remoteconfs.com (Chuck) God (Chuck) Jesus Christ (Chuck) The Church of Jesus Christ of Latter-day Saints (Chuck) Cory Doctorow: The Internet of Things That Do What You Tell Them (Michael) The TCP/IP Guide: A Comprehensive, Illustrated Internet Protocols Reference by Charles M. Kozierok (Michael) services-engineering (Michael)
RailsClips is officially launched! 03:11 - Michael Nygard Introduction Twitter GitHub Blog Cognitect @cognitect Michael Nygard: Documenting Architecture Decisions 04:36 - Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard The Circuit Breaker Pattern Designing Software to Get Past 1.0 07:15 - Upfront Architecture Agile Software Development What does “good” look like? “Old ideas in new context result in innovation” Michael Nygard: Architecture Without an End State 14:29 - Architecture Without an End State (Definition) 18:42 - Beware Grandiosity 22:45 - Context Interface Segregation Principle 23:52 - Holding Teams to Standards 26:27 - Architecture Between Groups 29:16 - “It’s not my job” (Developer Responsibility) 31:45 - Design Artifacts 37:55 - Staying Humble “Assume positive intent…” 39:43 - Distributing Economic Decision Making Technical Debt Accounting 45:51 - Tools and Technologies That Are Helping 48:45 - Future Book Plans? Picks Michael Nygard: Architecture Without an End State (Avdi) Daily Tech Video (Avdi) October CincyRb - Jim Weirich on Decoupling from Rails (Avdi) Rachel Shadoan: Why Algorithm Transparency is Vital to the Future of Thinking (Avdi) Avdi Grimm: A review of news summary services (Avdi) Systems Thinking, Third Edition: Managing Chaos and Complexity: A Platform for Designing Business Architecture by Jamshid Gharajedaghi (Jessica) William Byrd: The Promise of Relational Programming @ PolyConf 15 (Jessica) Again (Coraline) Seveneves: A Novel by Neal Stephenson (Coraline) remoteconfs.com (Chuck) God (Chuck) Jesus Christ (Chuck) The Church of Jesus Christ of Latter-day Saints (Chuck) Cory Doctorow: The Internet of Things That Do What You Tell Them (Michael) The TCP/IP Guide: A Comprehensive, Illustrated Internet Protocols Reference by Charles M. Kozierok (Michael) services-engineering (Michael)
02:08 - Noah Gibbs Introduction Twitter GitHub Blog 02:38 - Rebuilding Rails: Understand Rails by Building a Ruby Web Framework by Noah Gibbs [YouTube] Noah Gibbs: GoGaRuCo 2013 - The Littlest ORM 03:06 - Sinatra 03:47 - Rack Introduction to Rack middleware rackamole 07:32 - Deploying Apps Hosting Heroku Redis Vagrant Server Provisioning Chef Puppet Ansible Capistrano 12:22 - Support, Operations, and Monitoring DevOps Database Administrator (DBA) [Confreaks] Paul Hinze: Smoke & Mirrors: The Primitives of High Availability Reliability Enterprise Tools HashiCorp Ruby Rogues Episode #192: Vagrant with Mitchell Hashimoto Learning Curve and Lack of Documentation (“Wild West”) 20:36 - Social Differences Between Communities: Ruby vs Python Ruby Rogues Episode #198: Expanding the Ruby Community Values to Other Languages with Scott Feinberg and Mark Bates COBOL, Java, C The SaltStack Ryan D. Lane: Moving away from Puppet: SaltStack or Ansible? 27:18 - Deployment Tools Targeting Polyglot Architectures 28:39 - Ease of Deployment Go 32:26 - The Success of a Language = The Deployment Story 33:51 - Feedback Cycle 34:57 - Reproducibility Bash 35:44 - Docker and Configuration Management Tools "chroot" = change root 44:06 - Deployment Problems 46:45 - Ruby Mad Science madscience_gem Community Feedback The Learning Curve Roadmap Multiple VM Setups Picks TuneMyGC (Coraline) Bear Metal: Rails Garbage Collection: Tuning Approaches (Coraline) Rbkit (Coraline) Get out and jump in a mud puddle! (Jessica) Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard (Noah) Ruby DSL Handbook by Jim Gay (Noah)
02:08 - Noah Gibbs Introduction Twitter GitHub Blog 02:38 - Rebuilding Rails: Understand Rails by Building a Ruby Web Framework by Noah Gibbs [YouTube] Noah Gibbs: GoGaRuCo 2013 - The Littlest ORM 03:06 - Sinatra 03:47 - Rack Introduction to Rack middleware rackamole 07:32 - Deploying Apps Hosting Heroku Redis Vagrant Server Provisioning Chef Puppet Ansible Capistrano 12:22 - Support, Operations, and Monitoring DevOps Database Administrator (DBA) [Confreaks] Paul Hinze: Smoke & Mirrors: The Primitives of High Availability Reliability Enterprise Tools HashiCorp Ruby Rogues Episode #192: Vagrant with Mitchell Hashimoto Learning Curve and Lack of Documentation (“Wild West”) 20:36 - Social Differences Between Communities: Ruby vs Python Ruby Rogues Episode #198: Expanding the Ruby Community Values to Other Languages with Scott Feinberg and Mark Bates COBOL, Java, C The SaltStack Ryan D. Lane: Moving away from Puppet: SaltStack or Ansible? 27:18 - Deployment Tools Targeting Polyglot Architectures 28:39 - Ease of Deployment Go 32:26 - The Success of a Language = The Deployment Story 33:51 - Feedback Cycle 34:57 - Reproducibility Bash 35:44 - Docker and Configuration Management Tools "chroot" = change root 44:06 - Deployment Problems 46:45 - Ruby Mad Science madscience_gem Community Feedback The Learning Curve Roadmap Multiple VM Setups Picks TuneMyGC (Coraline) Bear Metal: Rails Garbage Collection: Tuning Approaches (Coraline) Rbkit (Coraline) Get out and jump in a mud puddle! (Jessica) Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard (Noah) Ruby DSL Handbook by Jim Gay (Noah)
02:08 - Noah Gibbs Introduction Twitter GitHub Blog 02:38 - Rebuilding Rails: Understand Rails by Building a Ruby Web Framework by Noah Gibbs [YouTube] Noah Gibbs: GoGaRuCo 2013 - The Littlest ORM 03:06 - Sinatra 03:47 - Rack Introduction to Rack middleware rackamole 07:32 - Deploying Apps Hosting Heroku Redis Vagrant Server Provisioning Chef Puppet Ansible Capistrano 12:22 - Support, Operations, and Monitoring DevOps Database Administrator (DBA) [Confreaks] Paul Hinze: Smoke & Mirrors: The Primitives of High Availability Reliability Enterprise Tools HashiCorp Ruby Rogues Episode #192: Vagrant with Mitchell Hashimoto Learning Curve and Lack of Documentation (“Wild West”) 20:36 - Social Differences Between Communities: Ruby vs Python Ruby Rogues Episode #198: Expanding the Ruby Community Values to Other Languages with Scott Feinberg and Mark Bates COBOL, Java, C The SaltStack Ryan D. Lane: Moving away from Puppet: SaltStack or Ansible? 27:18 - Deployment Tools Targeting Polyglot Architectures 28:39 - Ease of Deployment Go 32:26 - The Success of a Language = The Deployment Story 33:51 - Feedback Cycle 34:57 - Reproducibility Bash 35:44 - Docker and Configuration Management Tools "chroot" = change root 44:06 - Deployment Problems 46:45 - Ruby Mad Science madscience_gem Community Feedback The Learning Curve Roadmap Multiple VM Setups Picks TuneMyGC (Coraline) Bear Metal: Rails Garbage Collection: Tuning Approaches (Coraline) Rbkit (Coraline) Get out and jump in a mud puddle! (Jessica) Release It!: Design and Deploy Production-Ready Software by Michael T. Nygard (Noah) Ruby DSL Handbook by Jim Gay (Noah)
BHL: Geek. Nerd. Tech. -- In this episode Black Hollywood Live host Joe Braswell and Akili Shine, and Alexis Torres discuss technology for the week of January 16th, 2015. They open up with "Tech News" by discussing Verizon Will Make Your Crappy Car Internet-Savvy, Obama Backs Cities on Building Their Own Super-Speed Internet, The Navy’s New Robot is GhostSwimmer, Uber-nomics: Undermining The Logic of Corporation, and Google Translate Update May Save You A Lot Of Money. Next up the discuss "Geek News" which includes X-Men Writer Set To Pen Next Star Wars, The Price of Bitcoin Doesn’t Matter Right Now, and Opening of ‘Blackhat’: Opportune Timing With Sony Hack. They then discuss "Nerd News" featuring Nintendo Won’t Release It’s New 3DS Model in the US and Guardians Of The Galaxy Gets an 8-bit Remake. [print_gllr id=8072]
Don't Lose Weight; Release It. Cathy Mott, from in Life AWARENESS, joins me to talk about the difference between a “proactive” and a “reactive” mindset, as it relates to weight release. This is NOT a show about goal-setting—this is a different way of relating to our bodies, food, and exercise. If you struggle with weight-related issues, you won't want to miss this episode of It's Not a Problem, It's a Pattern.
Mit guten Podcasts ist es wie mit gutem Wein: Was lange reift, ploppt am Ende doppelt so gut. Daher hoffen wir, dass sich das Warten auf diese Episode gelohnt hat - wir haben uns Mathias Meyer (http://twitter.com/roidrage) eingeladen und löchern ihn zu Infrastruktur und weiteren DevOps-Themen. Shownotes - Travis-CI https://travis-ci.org - Release It http://pragprog.com/book/mnee/release-it - Post-Mortem http://about.travis-ci.org/blog/2012-09-24-post-mortem-pull-request-unavailability - Chaos-Monkey - New Relic - Dev Ops Game Day https://github.com/cloudworkshop/devopsgameday/wiki - metriks https://github.com/eric/metriks - Ganglia http://ganglia.sourceforge.net - Graphite http://graphite.wikidot.com - Librato Metrics https://metrics.librato.com - Papertrail https://papertrailapp.com - Graylog2 http://graylog2.org - rsyslogd - Chef http://www.opscode.com/chef - Puppet http://puppetlabs.com/solutions/devops - Deploying Rails http://pragprog.com/book/cbdepra/deploying-rails - Scalability Rules http://www.amazon.de/Scalability-Rules-Principles-Scaling-Sites/dp/0321753887 - Scalable Internet Architectures http://www.amazon.de/Scalable-Internet-Architectures-Theo-Schlossnagle/dp/067232699X - Web Operations http://www.amazon.de/Web-Operations-Keeping-Data-Time/dp/1449377440 - Architecture of Open Source Applications - http://www.amazon.de/The-Architecture-Open-Source-Applications/dp/1257638017 - http://www.amazon.de/Architecture-Open-Source-Applications-Volume/dp/11055 Picks Mathias - OnePiece Onesies http://onepiece.com Dennis - Startups for the Rest of Us Podcast http://www.startupsfortherestofus.com - xScope http://xscopeapp.com/ - Highlight.js https://github.com/isagalaev/highlight.js Jan - iA Writer http://www.iawriter.com - “The Breakpoint” mit Paul Irish und Addy Osmani http://addyosmani.com/blog/the-breakpoint-episode1 Peter - http://www.smore.com/clippy-js - http://www.railsplugins.org - http://www.amazon.de/Silver-Hawk-Ladeger%C3%A4t-Batterien-Akkus/dp/B004FPMY5U
Software Engineering Radio - The Podcast for Professional Software Developers
This episode is a discussion with Michael Nygard about his book "Release It" which covers aspects of software architecture you often don't think of initially when starting to build a system. Some of the points we discussed were capacity planning, recovery as well as making the system suitable for operation in a data center.
Software Engineering Radio - The Podcast for Professional Software Developers
This episode is a discussion with Michael Nygard about his book "Release It" which covers aspects of software architecture you often don't think of initially when starting to build a system. Some of the points we discussed were capacity planning, recovery as well as making the system suitable for operation in a data center.
Software Engineering Radio - The Podcast for Professional Software Developers
This episode is a discussion with Michael Nygard about his book "Release It" which covers aspects of software architecture you often don't think of initially when starting to build a system. Some of the points we discussed were capacity planning, recovery as well as making the system suitable for operation in a data center.