Podcasts about choose yourself

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Best podcasts about choose yourself

Latest podcast episodes about choose yourself

The Karol Markowicz Show
The Karol Markowicz Show: Choose Yourself in the Age of AI: James Altucher on Creativity, Careers & Reinventing Your Life

The Karol Markowicz Show

Play Episode Listen Later Dec 3, 2025 22:41 Transcription Available


James Altucher dives deep into the future of creativity, AI, and personal reinvention. From his early days as a programmer to becoming a bestselling author, Altucher shares candid lessons on career pivots, financial missteps, and why “choosing yourself” matters now more than ever. He explains how AI is reshaping jobs, what skills will thrive, and why creativity is the ultimate competitive edge in a rapidly changing world. James also breaks down simple, practical daily creativity exercises you can start using today to expand your thinking and open new opportunities. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday.See omnystudio.com/listener for privacy information.

The Anxiety Coaches Podcast
1196: OCD, Anxiety And Boundaries: From Approval-Seeking To Authentic Living

The Anxiety Coaches Podcast

Play Episode Listen Later Nov 23, 2025 20:16


In today's episode, Gina shares some important tools to help liberate anxiety sufferers from the limitations placed on them by people-pleasing behaviors. The ability and willingness to use the statement "no", when it is the path to necessary self-care can really help people with anxiety provide themselves with the necessary time, attention and rest to maintain their health and well-being, physically, emotionally and mentally. Listen in and learn how to stop prioritizing others when it is costing you so much.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Boundaries are the distance at which I can love you and me simultaneously.-Prentis HemphillChapters0:26 Introduction to Anxiety and OCD2:10 The Silent Trap of People-Pleasing7:16 Breaking the People-Pleasing Cycle10:38 Rerouting Self-Worth13:15 Reclaiming Your "No"16:11 Communication Techniques for Boundaries17:43 Building Long-Term ResilienceSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the intersection of anxiety, OCD, and the pervasive habit of people-pleasing. My goal is to provide compassionate insights and practical tools for anyone striving to reclaim their sense of self while moving beyond anxiety. I begin by unpacking the nuances of obsessive-compulsive behaviors, emphasizing that my focus here is on the actions stemming from these patterns rather than diagnostic labels.We explore a common scenario faced by many: the inability to say "no" when deep down, one knows they should, often dictated by a fear of rejection or conflict. Many of us carry the weight of childhood patterns that inform our present behaviors, and for some, this manifests as a compulsive need to placate others, driven by the overwhelming anxiety that something terrible might occur if we don't meet others' expectations.As I navigate the complexities of how OCD fuels extreme forms of people-pleasing, I introduce key concepts such as "the silent trap" of anxiety. This is not merely about the stereotypical traits often associated with OCD, such as cleanliness; it's about the underlying fear and uncertainty that can compel individuals into a cycle of people-pleasing as a misguided attempt to ensure safety and avoid conflict. I share a poignant example from a client who, despite feeling unwell, felt an overwhelming compulsion to agree to a request, driven by their fear of being perceived as selfish or unkind.#AnxietyCoachesPodcast, #GinaRyan, #Anxiety, #OCD, #PeoplePleasing, #Boundaries, #SelfCare, #MentalHealth, #FearBasedLiving, #ReclaimYourNo, #SelfCompassion, #AnxietyRelief, #OCDAwareness, #InternalIntegrity, #DiscomfortIsNotDangerous, #HealingJourney, #AnxietyTrap, #SayingNo, #CompulsionCycle, #TherapyTools, #EAP, #ExposureTherapy, #Mindfulness, #SelfHelp, #EmotionalBoundaries, #AnxietySucks, #PersonalGrowth, #ChooseYourself, #Disappointment, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pleasure Pathways
Decentering Men, Healing Yourself, and Building a Life That's Actually Yours | EP. 92

Pleasure Pathways

Play Episode Listen Later Nov 21, 2025 33:37


So apparently, “decentering men” is tired now. A trend. A phase. Except… we're still watching women shape-shift to be chosen by men who can't name their emotions or wash their legs. This episode is for the woman who's done orbiting her life around being picked. We're talking about what decentering men actually means, why it's not about bitterness, and how this shift might be the exact thing your healing has been missing. If you're single, spiraling, or somewhere in between—this is your reminder: your life is already happening. Let's make it yours.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Optimal Business Daily
1848: Release the Pressure to Unleash Your Creativity by Jay Harrington of Life and Whim on Letting Go to Find Creative Flow

Optimal Business Daily

Play Episode Listen Later Oct 22, 2025 8:39


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1848: Jay Harrington reflects on how chasing success in his creative business led to burnout, and how stepping back to redefine success rekindled his inspiration. By easing financial and emotional pressure, embracing imperfection, and focusing on purpose over performance, he discovered that creativity thrives not under strain, but in freedom. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2019/unleash-your-creativity Quotes to ponder: “We put so much pressure on ourselves that we sucked all of the fun and excitement out of the very thing, the creative process, that we set out to cultivate.” “Don't add extra financial pressure to yourself that forces you to take creative shortcuts.” “Judge your success by your effort, don't allow the judgment of others to stop you.” Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Rachel Hollis Blog: https://msrachelhollis.com John Grisham Official Website: https://www.jgrisham.com The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1848: Release the Pressure to Unleash Your Creativity by Jay Harrington of Life and Whim on Letting Go to Find Creative Flow

Optimal Business Daily

Play Episode Listen Later Oct 22, 2025 10:38


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1848: Jay Harrington reflects on how chasing success in his creative business led to burnout, and how stepping back to redefine success rekindled his inspiration. By easing financial and emotional pressure, embracing imperfection, and focusing on purpose over performance, he discovered that creativity thrives not under strain, but in freedom. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2019/unleash-your-creativity Quotes to ponder: “We put so much pressure on ourselves that we sucked all of the fun and excitement out of the very thing, the creative process, that we set out to cultivate.” “Don't add extra financial pressure to yourself that forces you to take creative shortcuts.” “Judge your success by your effort, don't allow the judgment of others to stop you.” Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Rachel Hollis Blog: https://msrachelhollis.com John Grisham Official Website: https://www.jgrisham.com The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1848: Release the Pressure to Unleash Your Creativity by Jay Harrington of Life and Whim on Letting Go to Find Creative Flow

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 22, 2025 8:39


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1848: Jay Harrington reflects on how chasing success in his creative business led to burnout, and how stepping back to redefine success rekindled his inspiration. By easing financial and emotional pressure, embracing imperfection, and focusing on purpose over performance, he discovered that creativity thrives not under strain, but in freedom. Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/2019/unleash-your-creativity Quotes to ponder: “We put so much pressure on ourselves that we sucked all of the fun and excitement out of the very thing, the creative process, that we set out to cultivate.” “Don't add extra financial pressure to yourself that forces you to take creative shortcuts.” “Judge your success by your effort, don't allow the judgment of others to stop you.” Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Rachel Hollis Blog: https://msrachelhollis.com John Grisham Official Website: https://www.jgrisham.com The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Pleasure Pathways
Would You Date You? Pt.3 Define Your Non Negotiables Or Keep Settling |EP. 87

Pleasure Pathways

Play Episode Listen Later Oct 10, 2025 28:47


Still waiting for someone to pick you? This episode is your wake-up call. Lauren Samantha is calling out the toxic dating patterns that keep women performing, shrinking, and settling—just to be liked. In this raw, no-BS episode, we unpack how to stop dating from fear, define your real non-negotiables, and finally build love from power—not panic. You'll learn:The difference between preferences and true non-negotiablesHow to stop shapeshifting just to be chosenWhat dating from self-worth actually looks like (even if you're scared)How to challenge the relationship timelines you never asked forWhat it means to choose yourself first—without closing yourself off to loveThis is part three of the “Would You Date You?” series—designed to help you stop spiraling and start building the kind of relationship you'd actually want to be in.Stay connected here Connect with me on Instagram  Please email me here: Lauren@ohyeahcoaching.comApply for coaching HEREWould You Date You? FREE guide

Optimal Living Daily
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher

Optimal Living Daily

Play Episode Listen Later Oct 7, 2025 11:03


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thinking clearly, and creating daily meaning. Through reflections on simplicity, authenticity, and emotional independence, he reminds us that true joy isn't found in chasing more, but in letting go, showing up for yourself, and embracing what actually matters. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/greatest-pleasures-life/ AND https://archive.jamesaltucher.com/blog/being-happy/ Quotes to ponder: "The greatest pleasure in life is doing what you want, when you want, with whom you want, for as long as you want." "Being happy means being free of the lies we tell ourselves every day." "The best way to be happy is to be honest with yourself and do things that make you feel creative, connected, and useful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 7, 2025 11:03


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thinking clearly, and creating daily meaning. Through reflections on simplicity, authenticity, and emotional independence, he reminds us that true joy isn't found in chasing more, but in letting go, showing up for yourself, and embracing what actually matters. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/greatest-pleasures-life/ AND https://archive.jamesaltucher.com/blog/being-happy/ Quotes to ponder: "The greatest pleasure in life is doing what you want, when you want, with whom you want, for as long as you want." "Being happy means being free of the lies we tell ourselves every day." "The best way to be happy is to be honest with yourself and do things that make you feel creative, connected, and useful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3764: The Greatest Pleasures In Life AND What Is The Most Important Factor In Being Happy by James Altucher

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Oct 7, 2025 11:03


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3764: James Altucher distills the essence of happiness and pleasure into raw, honest observations about living freely, thinking clearly, and creating daily meaning. Through reflections on simplicity, authenticity, and emotional independence, he reminds us that true joy isn't found in chasing more, but in letting go, showing up for yourself, and embracing what actually matters. Read along with the original article(s) here: https://archive.jamesaltucher.com/blog/greatest-pleasures-life/ AND https://archive.jamesaltucher.com/blog/being-happy/ Quotes to ponder: "The greatest pleasure in life is doing what you want, when you want, with whom you want, for as long as you want." "Being happy means being free of the lies we tell ourselves every day." "The best way to be happy is to be honest with yourself and do things that make you feel creative, connected, and useful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Optimal Body
425 | Building Healthy Relationships with Yourself Despite Your Relationship Status with Megan Sherer

The Optimal Body

Play Episode Listen Later Sep 8, 2025 47:05


In this episode of the Optimal Body Podcast, Doctors of Physical Therapy Doc Jen and Dr Dom, welcome holistic therapist Megan, creator of the Love Alignment Method and author of Choose Yourself. Megan shares her journey from eating disorder recovery to specializing in attachment trauma and relationships. The discussion explores self-discovery, healing attachment wounds, exploring past relationships, and the importance of somatic therapy to heal traumatic pain. Megan offers practical tips for finding the right therapist, cultivating the mind-body connection, and embracing time alone to build self-worth. The episode provides empowering insights and tools for cultivating authentic relationships and prioritizing personal healing and growth.LMNT Electrolytes: Free Gift with Purchase!Stay hydrated and energized with LMNT electrolytes—sodium, potassium, and magnesium for brain and body. It's our favorite micro nutrition hack to get those essential minerals in! Get a free gift with every purchase and try new flavors! Get your Free Gift now!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Megan's Resources:"Choose Yourself" by Megan ShererMegan's InstagramMegan's YoutubeMegan's WebsiteWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You Will Learn:02:00 Megan shares her journey from eating disorder recovery to attachment trauma, and why she wrote her book.04:26 Discussion on societal pressures, especially for women, to follow specific relationship timelines.07:00 Limitations of Traditional Talk...For full show notes and resources visit https://jen.health/podcast/425

The James Altucher Show
Will Bittensor be Bigger than Bitcoin? | The TAO Pod

The James Altucher Show

Play Episode Listen Later Aug 9, 2025 86:48


Episode Description:Hosted by James Altucher (serial entrepreneur, bestselling author of "Choose Yourself," podcaster, hedge fund manager, chess master, and investor in over 20 companies, with expertise in crypto and AI) and Joseph Jacks (founder and general partner of OSS Capital, the world's first VC firm dedicated to commercial open-source software; early-stage investor in AI and open-source tech, previously Entrepreneur-in-Residence at Quantum Corporation).In the premiere episode, James and Joe explore Bittensor's decentralized AI ecosystem, contrasting it with centralized giants like xAI's Grok 4. They discuss subnets providing GPUs, datasets, and models; proof-of-useful-work mining; building custom AI agents; and Bittensor's potential to outpace Big Tech in achieving superintelligence.Plus, tokenomics, real-world apps, capitalism parallels, and bold predictions on TAO's future value.Key Timestamps & Topics:00:00:00 - Intro: Podcast overview, AI/crypto news (Grok 4, Bitcoin ATH), centralized vs. decentralized AI.00:09:00 - Proof of Useful Work: Mining datasets, models, inference on Bittensor.00:10:00 - Subnet Deep Dives: Dataverse (13) for data scraping; building trading models.00:16:00 - Chutes (64): Cheap AI inference, e.g., Bible chatbot at 1/50th OpenAI cost.00:23:00 - Agentic AI: Building owned agents, avoiding Big Tech biases/control.00:28:00 - Scaling & Future: Decentralization's infinite potential; Bitcoin compute parallels.00:33:00 - Superintelligence Path: Bittensor faster than Elon; energy/chip challenges.00:34:00 - Bittensor's Early Stage: Like 1990s internet, needs better user interfaces.00:38:00 - Chutes Economics: 10T+ tokens served, 4.4K H100 GPUs, user growth.00:50:00 - Valuation & Growth: Subnets as companies; TAO potentially 5-10x Bitcoin.01:02:00 - Bittensor as Pure Capitalism: Incentives for supply/demand; upgrading equity models.01:09:00 - Centralization Risks: Elon/Meta control; Bittensor's global solution.01:13:00 - Wrap-Up: Teasing future episodes on subnets, AI ventures.Key Takeaways:Bittensor incentivizes ~20-100K GPUs permissionlessly, rivaling xAI at zero CapEx.Subnets like Chutes (inference) and Dataverse (data) enable cheap, owned AI models for anyone.Decentralization democratizes AI talent/compute, potentially building AGI faster than centralized efforts.Quote: "Bittensor is the most expressive language of value in the history of languages of value." – Joseph JacksResources & Links:Bittensor Official: bittensor.comTaostats (Explorer/TAO App): taostats.ioSubnet 64 (Chutes): taostats.io/subnets/64Subnet 13 (Dataverse): macrocosmos.ai/sn13Akash Network: akash.networkxAI: x.aiFollow Hosts: @jaltucher & @josephjacks_ on XSubscribe for more on Bittensor subnets, AI building, and crypto trends! Leave a review and share your thoughts. #TheTaoPod #Bittensor #DecentralizedAI #TAOToday's Advertisers:Secure your online data TODAY by visiting ExpressVPN.com/ALTUCHERElevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/james for a special offer exclusive to our audience.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19Keys
Hyperbolic Wellness: Super Healing Procedures, Facilities, Therapies, Bio Hacking: 19Keys & Yahki

19Keys

Play Episode Listen Later Aug 4, 2025 119:16 Transcription Available


19keys.com/tour to get your tickets today19keys.com/links or 19keystour@togmail.com to Support for the tour (venue partners, sponsors, team, etc) 19keys.com/links to sign of for Yah'ki Awakened x 19Keys Retreat Experience

Smart Humans with Slava Rubin
Smart Humans: Entrepreneur James Altucher on becoming a successful investor, the impact of AI on the economy, and the future of crypto

Smart Humans with Slava Rubin

Play Episode Listen Later Jul 29, 2025 46:14


James Altucher is a serial entrepreneur, bestselling author, angel investor, and podcaster who has founded or co-founded over 20 companies and advises or invests in more than 30. After losing his fortune—plummeting from $15 million to $143 in months—he rebuilt his life by embracing a "choose yourself" philosophy, rejecting conventional paths to success. A chess master and host of The James Altucher Show, Altucher shares raw, actionable insights on entrepreneurship, investing, and personal growth. His bestselling books, including Choose Yourself and Skip the Line, reflect his unconventional approach, blending hard-earned lessons from failures and triumphs.

Optimal Business Daily
1761: [Part 2] The 5 Biggest Assumptions I've Made About Business by James Altucher on Startup Experience

Optimal Business Daily

Play Episode Listen Later Jul 27, 2025 4:55


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1761: James Altucher challenges the hidden assumptions that sabotage business decisions and creativity, illustrating how questioning conventional wisdom can open up new pathways to success. By sharing personal stories and insights from successful entrepreneurs, he offers a powerful reminder to constantly reassess what we think we know. Read along with the original article(s) here: https://jamesaltucher.com/blog/biggest-assumptions-business/ Quotes to ponder: "Most businesses fail because they make assumptions that simply aren't true." "Assumptions kill opportunity. They kill freedom." "The people who win are the ones who question the most assumptions." Episode references: Quora: https://www.quora.com Warren Buffett's investment principles: https://www.berkshirehathaway.com/letters/letters.html Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1761: [Part 2] The 5 Biggest Assumptions I've Made About Business by James Altucher on Startup Experience

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jul 27, 2025 4:55


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1761: James Altucher challenges the hidden assumptions that sabotage business decisions and creativity, illustrating how questioning conventional wisdom can open up new pathways to success. By sharing personal stories and insights from successful entrepreneurs, he offers a powerful reminder to constantly reassess what we think we know. Read along with the original article(s) here: https://jamesaltucher.com/blog/biggest-assumptions-business/ Quotes to ponder: "Most businesses fail because they make assumptions that simply aren't true." "Assumptions kill opportunity. They kill freedom." "The people who win are the ones who question the most assumptions." Episode references: Quora: https://www.quora.com Warren Buffett's investment principles: https://www.berkshirehathaway.com/letters/letters.html Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Daily Stoic
This Conversation Will Make You Rethink Everything You Create | James Altucher (PT. 2)

The Daily Stoic

Play Episode Listen Later Jul 19, 2025 43:10


James Altucher and Ryan return for Part 2 to talk about creativity, aging, and why most ideas don't last. Ryan explains why he avoids personal stories in his Stoic Virtues series, a research skill he learned while working for Robert Greene, and what most writers get wrong. James opens up about his renewed obsession with an old passion and the painful truth of chasing a past version of yourself.James Altucher is the podcast host of The James Altucher Show , an investor, venture capitalist, writer, and an expert in emerging technologies like crypto and AI. Follow James on Instagram @Altucher and X @JAltucherWatch Ryan's latest interview on The James Altucher Show: https://www.youtube.com/watch?v=cTe49rKcAEA

The Daily Stoic
This Conversation Will Make You Rethink Everything You Create | James Altucher (PT. 1)

The Daily Stoic

Play Episode Listen Later Jul 16, 2025 42:31


The greatest work isn't what goes viral, it's what endures. Podcaster, writer, and venture capitalist James Altucher joins Ryan to talk about why podcasting might be doing more harm than good, what makes a medium “healthy” for creativity, why some stories survive history and others disappear, and how the algorithm subtly rewires creators' minds. James Altucher is the podcast host of The James Altucher Show , an investor, venture capitalist, writer, and an expert in emerging technologies like crypto and AI. Follow James on Instagram @Altucher and X @JAltucher

The Option
Episode 248 - Hakeem Bourne-McFarlane

The Option

Play Episode Listen Later Jul 12, 2025 67:48


Hakeem Bourne-McFarlane is an American entrepreneur, motivational speaker and former football player. He is a dynamic public speaker dedicated to representing the "Choose Yourself" movement on a global stage, with the mission being to inspire individuals to prioritize their well-being and personal growth while equipping them with the tools to face challenges with resilience and confidence. His life is a psychological, emotional and physical roller coaster, ranging from the lifestyle of training to be an elite athlete at the pro and collegiate level, to jail time, to transitioning his energy to help all become better version of themselves. All the things that lead him to where he is not only shows that his story is still being written - but this chapter of his life may become the beginning of the stories of many. 01:01 - About the book "Choose Yourself To Be Chosen," also, where his positive energy dynamic comes from, the level of acceptance of your current situation vs changing it, being built in a "boundary box" 12:15 - How do we get the knowledge out there that can help others change their lifestyle, HealthWise? Does it take an inciting incident, or can they be convinced to change? Plus, my story on the train 19:50 - What was his health inciting incident? Plus, when you are healthier, it alerts you to things that do not taste right, the benefit of fasting, balancing your types of foods 33:25 - Authenticity, and how it makes other want to do good things to change their lives, a fun story about a podcast made me start working out at 2am, your gift and your passion and how it attaches to your story 41:44 - Retrospective action, and how acknowledging the past helps you move on with the future, the obstacles against gifts and passion, the importance of knowing your worth 48:08 - Emotional awareness, and how it applies to yourself and people around you, one's reaction to the action of others, consequence, and self-correction, my story about being homeless for 6 months, what shaped my "run towards the problem" mentality, military service 1:01:55 - tools for re-alignment, books that inspire you Also available on iTunes and Spotify: #nyvarsitysports #optionpodcast

The Full Frontal Living™ Podcast with Lisa Carpenter
The Camino Recap 2025 — Why Your Internal State Creates Your Reality and Life Won't Get Better Until You Change

The Full Frontal Living™ Podcast with Lisa Carpenter

Play Episode Listen Later Jun 24, 2025 25:15


In this deeply personal episode, Lisa takes you behind the scenes of her second Camino walk—and the powerful reminder that true transformation starts with one simple, uncomfortable truth: No one is coming to save you. You have to choose yourself.Lisa shares how the contrast between last year's torrential, miserable walk and this year's lighter, more connected experience reflects the deeper work she's done to heal, let go, and lead herself.If you've ever felt stuck, overwhelmed, or trapped in your own patterns, this episode will remind you: Change is possible—but only when you decide to choose it. What You'll Hear In This Episode:How last year's dark, rainy Camino mirrored Lisa's internal struggles—and why this year felt completely different The uncomfortable (but freeing) truth about choosing change for yourself Why healing and letting go isn't a one-time event—it's a layered process that requires courage and patience How your external world often reflects your internal state—and how to shift both The role of rest, nervous system regulation, and community in sustainable growth How to measure your progress without falling into perfectionism or self-judgment Lisa's invitation to the women who know they're ready for more You're not stuck. You're not broken. But you do have a choice.The question is: Are you ready to make it? Ready to Choose Yourself?Lisa's exclusive Tulum Retreat + 12-Month Private Coaching Experience is for the driven, high-achieving woman who's quietly wondering: “When is it my turn?” This isn't another retreat—it's a full year of support, nervous system work, and deep, identity-level coaching, culminating in a transformational week in Tulum. There are only a few spots left for the woman who knows she's ready to stop outsourcing her fulfillment and start leading herself differently.→ Apply now to claim your spotListen now—and share this episode with the women in your life who need the reminder that the future they want is always one brave decision away.

Optimal Business Daily
1714: The Ten Secrets Of Podcasting (And What I've Learned) by James Altucher on Mastering Authentic Connections

Optimal Business Daily

Play Episode Listen Later Jun 10, 2025 6:42


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1714: James Altucher shares his hard-won insights from years of podcasting, revealing how mastering authentic conversations and consistent practice can build both an audience and deep connections. His reflections guide listeners on balancing preparation with spontaneity and staying motivated by curiosity rather than metrics. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-ten-secrets-of-podcasting-and-what-ive-learned/ Quotes to ponder: "Podcasting is like a new language. You have to practice it every day." "Conversations are about listening, not just waiting to speak." "If you make an audience the goal, you won't have an audience." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1714: The Ten Secrets Of Podcasting (And What I've Learned) by James Altucher on Mastering Authentic Connections

Optimal Business Daily

Play Episode Listen Later Jun 10, 2025 9:41


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1714: James Altucher shares his hard-won insights from years of podcasting, revealing how mastering authentic conversations and consistent practice can build both an audience and deep connections. His reflections guide listeners on balancing preparation with spontaneity and staying motivated by curiosity rather than metrics. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-ten-secrets-of-podcasting-and-what-ive-learned/ Quotes to ponder: "Podcasting is like a new language. You have to practice it every day." "Conversations are about listening, not just waiting to speak." "If you make an audience the goal, you won't have an audience." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1714: The Ten Secrets Of Podcasting (And What I've Learned) by James Altucher on Mastering Authentic Connections

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 10, 2025 9:41


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1714: James Altucher shares his hard-won insights from years of podcasting, revealing how mastering authentic conversations and consistent practice can build both an audience and deep connections. His reflections guide listeners on balancing preparation with spontaneity and staying motivated by curiosity rather than metrics. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-ten-secrets-of-podcasting-and-what-ive-learned/ Quotes to ponder: "Podcasting is like a new language. You have to practice it every day." "Conversations are about listening, not just waiting to speak." "If you make an audience the goal, you won't have an audience." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1714: The Ten Secrets Of Podcasting (And What I've Learned) by James Altucher on Mastering Authentic Connections

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 10, 2025 6:42


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1714: James Altucher shares his hard-won insights from years of podcasting, revealing how mastering authentic conversations and consistent practice can build both an audience and deep connections. His reflections guide listeners on balancing preparation with spontaneity and staying motivated by curiosity rather than metrics. Read along with the original article(s) here: https://jamesaltucher.com/blog/the-ten-secrets-of-podcasting-and-what-ive-learned/ Quotes to ponder: "Podcasting is like a new language. You have to practice it every day." "Conversations are about listening, not just waiting to speak." "If you make an audience the goal, you won't have an audience." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation

Optimal Living Daily

Play Episode Listen Later Jun 8, 2025 12:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generation, relentless creativity, and authentic connection, he highlights how anyone can create opportunity from scratch, no fame, credentials, or big breaks required. Read along with the original article(s) here: https://jamesaltucher.com/blog/what-you-can-do-if-you-are-a-nobody/ Quotes to ponder: "Nobody is born a somebody. You have to make yourself a somebody." "If you can come up with 10 ideas a day, that's 3,650 ideas a year." "To be a somebody, make a platform for yourself. It doesn't matter if it's bad at first." Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jun 8, 2025 12:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generation, relentless creativity, and authentic connection, he highlights how anyone can create opportunity from scratch, no fame, credentials, or big breaks required. Read along with the original article(s) here: https://jamesaltucher.com/blog/what-you-can-do-if-you-are-a-nobody/ Quotes to ponder: "Nobody is born a somebody. You have to make yourself a somebody." "If you can come up with 10 ideas a day, that's 3,650 ideas a year." "To be a somebody, make a platform for yourself. It doesn't matter if it's bad at first." Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3626: What You Can Do If You Are a Nobody by James Altucher on Creativity and Idea Generation

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jun 8, 2025 12:08


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3626: James Altucher shares a powerful roadmap for transforming from feeling like a “nobody” into building a life of influence and meaning. Through practical strategies like daily idea generation, relentless creativity, and authentic connection, he highlights how anyone can create opportunity from scratch, no fame, credentials, or big breaks required. Read along with the original article(s) here: https://jamesaltucher.com/blog/what-you-can-do-if-you-are-a-nobody/ Quotes to ponder: "Nobody is born a somebody. You have to make yourself a somebody." "If you can come up with 10 ideas a day, that's 3,650 ideas a year." "To be a somebody, make a platform for yourself. It doesn't matter if it's bad at first." Episode references: Choose Yourself by James Altucher: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Supercharge Your Soul's Transformation
Ep 79: Rewrite Your Story: A Healing Meditation for Women Who Are Done Staying Silent

Supercharge Your Soul's Transformation

Play Episode Listen Later Jun 4, 2025 15:27 Transcription Available


Send us a textYou have been living inside a story that wasn't written by your own hands. But today, you begin again.In this powerful guided meditation from The Dimple Bindra Show, I invite you to gently close the past chapter the one shaped by pain, betrayal, and silence and step into your next one, filled with peace, clarity, and truth. This is for the woman who's ready to stop begging to be chosen and start choosing herself.In this episode, you will:Revisit and release a painful memory with compassionVisualize a future where you are safe, loved, and freeWrite new affirmations for your next chapterAnchor into mantras that remind you of your powerReclaim your voice, your story, and your soul✨ Take the [Healing Archetype Quiz] to understand the emotional role that shaped your survival 

Optimal Business Daily
1696: You Can Call Yourself an Entrepreneur When by James Altucher on Business Startup Advice

Optimal Business Daily

Play Episode Listen Later May 23, 2025 6:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1696: James Altucher lays out a raw and honest look at what it truly means to be an entrepreneur, not when you have a business card or a dream, but when you've navigated failure, reinvented yourself, and found a way to earn back trust and money. His insights cut through the glamorized startup myths, offering a reality check that's both sobering and empowering for anyone on the entrepreneurial path. Read along with the original article(s) here: https://jamesaltucher.com/blog/you-can-call-yourself-an-entrepreneur-when/ Quotes to ponder: "You're not an entrepreneur when you have an idea. You're not an entrepreneur when you have a business card." "You're an entrepreneur when you make a sale. When you build something valuable." "Every time I failed, I had to reinvent myself. And it was always painful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Quit/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1696: You Can Call Yourself an Entrepreneur When by James Altucher on Business Startup Advice

Optimal Business Daily

Play Episode Listen Later May 23, 2025 9:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1696: James Altucher lays out a raw and honest look at what it truly means to be an entrepreneur, not when you have a business card or a dream, but when you've navigated failure, reinvented yourself, and found a way to earn back trust and money. His insights cut through the glamorized startup myths, offering a reality check that's both sobering and empowering for anyone on the entrepreneurial path. Read along with the original article(s) here: https://jamesaltucher.com/blog/you-can-call-yourself-an-entrepreneur-when/ Quotes to ponder: "You're not an entrepreneur when you have an idea. You're not an entrepreneur when you have a business card." "You're an entrepreneur when you make a sale. When you build something valuable." "Every time I failed, I had to reinvent myself. And it was always painful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Quit/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1696: You Can Call Yourself an Entrepreneur When by James Altucher on Business Startup Advice

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 23, 2025 9:58


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1696: James Altucher lays out a raw and honest look at what it truly means to be an entrepreneur, not when you have a business card or a dream, but when you've navigated failure, reinvented yourself, and found a way to earn back trust and money. His insights cut through the glamorized startup myths, offering a reality check that's both sobering and empowering for anyone on the entrepreneurial path. Read along with the original article(s) here: https://jamesaltucher.com/blog/you-can-call-yourself-an-entrepreneur-when/ Quotes to ponder: "You're not an entrepreneur when you have an idea. You're not an entrepreneur when you have a business card." "You're an entrepreneur when you make a sale. When you build something valuable." "Every time I failed, I had to reinvent myself. And it was always painful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Quit/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1696: You Can Call Yourself an Entrepreneur When by James Altucher on Business Startup Advice

Optimal Business Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 23, 2025 6:59


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1696: James Altucher lays out a raw and honest look at what it truly means to be an entrepreneur, not when you have a business card or a dream, but when you've navigated failure, reinvented yourself, and found a way to earn back trust and money. His insights cut through the glamorized startup myths, offering a reality check that's both sobering and empowering for anyone on the entrepreneurial path. Read along with the original article(s) here: https://jamesaltucher.com/blog/you-can-call-yourself-an-entrepreneur-when/ Quotes to ponder: "You're not an entrepreneur when you have an idea. You're not an entrepreneur when you have a business card." "You're an entrepreneur when you make a sale. When you build something valuable." "Every time I failed, I had to reinvent myself. And it was always painful." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 The Dip by Seth Godin: https://www.amazon.com/Dip-Little-Book-Teaches-Quit/dp/1591841666 Learn more about your ad choices. Visit megaphone.fm/adchoices

Work & Life Balance | Managing Life, Career, Marriage, & Faith | The Latika Vines Show

What is rest? And, how do you obtain the power to rest?In this powerful episode of Empowering the Working Mom Podcast, we dive deep into what it truly means to rest—not just physically, but mentally, emotionally, and spiritually. If you've been running on empty, juggling roles, and feeling disconnected from who you are, this conversation is your invitation to pause and come home to yourself. Our guest, Donna Johnson-Klonsky shares her tips on how working moms, like yourself, can find the time and opportunity to rest. You don't want to miss this episode.Key Empowering Moments:✨ Reclaiming Yourself with Rest: Learn how rest can restore clarity, peace, and power in your daily life.✨ Designing a Life That Includes YOU: You'll hear reflections and practical encouragement on how to build rhythms and routines that center your needs, passions, and presence without guilt.✨ The Power to Choose Yourself, Again and Again: No matter how far you've strayed from your own desires or dreams, you always have the power to return to yourself. Empowering Resources: 4th Annual EWM BreakfastSubmit Prayer RequestsEWM Coaching ProgramAbout Donna: As President of DJ Consulting Services, Inc., Donna has spent over 25 years guiding people through personal transitions, business growth, and professional shifts. With thousands of coaching hours and hundreds of workshops delivered, Donna blends practical strategies with a deeply compassionate approach. She's also the author of ASPECTS OF CHANGE: 9 Steps to Conquer Your Most Devastating Change, Develop Boundless Energy, and Create a Life You Love. Donna's mission is clear: to help people move through change with more confidence, clarity, and choice—so they can build a life and business they truly love.Connect with Donna: Website | Amazon | LinkedIn | Facebook | Instagram | Clarity CallAbout Latika: Latika empowers working moms through her podcast, coaching sessions, and training programs, helping them reclaim their authority and faith to align their work-life balance and career vision with God's purpose. With Him, all things are possible.Connect with Latika: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #worklifebalance #5years #worklifebalancepodcast #faithpodcast #motherhood #rest #season12 #podcast #EWM #empoweringtheworkingmom #resilient #empoweringtheworkingmompodcast #rest #workingmom #mom #clarity #confidence #thepowerofrest

Find Your Feminine Fire
How to Choose Yourself and Live Your Yes with Megan Walrod

Find Your Feminine Fire

Play Episode Listen Later May 5, 2025 52:39


How to Choose Yourself and Live Your Yes with Megan Walrod What if everything you've been searching for starts with choosing yourself? In this week's Find Your Feminine Fire podcast episode, I'm joined by author and coach Megan Walrod for a conversation that's both deeply inspiring and refreshingly real. Megan's new book, It's Always Been Me, is part beach read, part soul retrieval—and it's sparking so many women to break free from self-abandonment and reclaim their joy, power, and turn-on. Listen in now to discover:  ✨ Why letting go of good girl conditioning is the key to freedom ✨ The surprising connection between creativity, sexuality, and personal power ✨ How Megan's alter ego (and main character!) helped her reclaim her sensuality ✨ How we can reconnect with desire after major life transitions ✨ A fresh take on the inner critic—and how it's actually a doorway to power If you've ever felt stuck between doing what's expected and honoring what you really want, this conversation is for you. Megan's debut novel, It's Always Been Me, is coming June 10th, 2025! Learn more here: meganwalrod.com/book ********* Get your free Sensual Self-Discovery Journal, Self-Love Meditation + Activation Ritual HERE to reconnect with your body, your desires, and your power — starting now.

Madge Unmuted
Are You a Narcissist or Just Choosing Yourself?

Madge Unmuted

Play Episode Listen Later Apr 27, 2025 42:03


Are You a Narcissist or Just Choosing Yourself? We talk about horrible bosses, narcissists, and how it's ok for women to choose themselves. A lot to unpack. Have you dealt with a narcissist? We also talk about Paige DeSorbo from Summer House on Bravo and how it's ok for her to choose herself over her relationship. Fight me on that...PLEASE SUBSCRIBE TO MY CHANNEL WHILE YOU'RE HERE!My Website: https://madgeunmuted.com/Audio podcast: https://www.spreaker.com/show/madge-u.Facebook: https://www.facebook.com/MadgeUnmutedInstagram: https://www.instagram.com/madgemadigan/TikTok: https://www.tiktok.com/@madgemadiganBecome a supporter of this podcast: https://www.spreaker.com/podcast/madge-unmuted--4548342/support.

The James Altucher Show
How to Write Your Own Best-Selling Autobiography: Part 2 – Crafting Your Life Story with Impact

The James Altucher Show

Play Episode Listen Later Apr 18, 2025 44:31


Notes from James:I don't care if you've never written a word before—if you've lived, you have a story worth telling. The people who write the most impactful books aren't the most famous or the best trained. They're the ones who tell the truth with clarity and heart.In this episode, I show you how to do exactly that. You'll learn how to structure your life story for emotional and commercial impact, and how to weave in other stories, research, and personal growth without losing the power of your own voice.Episode Description:This episode picks up where Part 1: Why You Should Write Your Autobiography left off. If you haven't listened to Part 1 yet, I highly encourage you to go back and start there first—it lays the essential groundwork for what we're doing here.In this (Part 2) episode, I walk you through how to identify the core of your story, pick the right style of memoir or hybrid book, and build your narrative around proven storytelling frameworks like the arc of the hero. I also introduce my “Six U's” checklist for great autobiographical writing—so every page you write is unique, useful, urgent, unforgettable, uplifting, and universal.Whether you're writing a classic memoir, a hybrid self-help book, or an autobiographical novel, this episode gives you the exact structure you need to make it work.Also—if you're serious about writing and publishing your own book, check out my full course: Write and Publish a Book in 30 Days. It's everything I've learned from writing over 25 books that have sold millions of copies.This is the blueprint I've used for every bestselling book I've written. You've got the raw material. Now it's time to build.What You'll Learn:How to turn intersecting life moments into a compelling narrativeWhy your story needs to follow the arc of the hero (and how to do it)The Six U's of great memoir writing—and how to apply them on every pageHow to protect real people in your story without sacrificing truthWhy memory doesn't matter as much as you think when writing your life storyHow to turn your autobiography into a nonfiction bestseller (with examples from Limitless, Choose Yourself, Atomic Habits, and more)Timestamps00:00 Introduction to Autobiographical Writing00:28 Finding Your Core Story01:34 Types of Autobiographical Works02:32 Example: Craig Stanley's 'Blank Canvas'05:24 The Hero's Journey in Autobiography14:23 The Six U's of Compelling Writing21:58 The Universality of Autobiographical Stories23:32 The Six U's of Autobiographical Writing25:03 Analyzing a Memoir: Prozac Nation26:31 Turning Your Autobiography into a Hybrid Book34:08 The Importance of Memory in Autobiography36:08 Ethical Considerations in Writing Autobiography39:55 Using AI for Research and Inspiration42:53 Final Encouragement and Next StepsBooks MentionedBlank Canvas by Craig StanleyThe Things They Carried by Tim O'BrienThinking in Bets by Annie DukeMan's Search for Meaning by Viktor FranklThe Puzzler by A.J. JacobsExtreme Ownership by Jocko WillinkThe Power of No by James AltucherThe Liars' Club by Mary KarrThe Art of Memoir by Mary KarrQuiet by Susan CainA Million Little Pieces by James FreyChoose Yourself by James Altucher13 Things Mentally Strong People Don't Do by Amy MorinLosing the Nobel Prize by Brian KeatingThe Art of Clear Thinking by Hasard LeeWhen Breath Becomes Air by Paul KalanithiProzac Nation by Elizabeth WurtzelLimitless by Jim KwikThe Talent Code by Daniel CoyleAtomic Habits by James ClearLove Yourself Like Your Life Depends on It by Kamal RavikantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The James Altucher Show
Why You Should Write Your Autobiography (Part 1): Unveiling Your Unique Story

The James Altucher Show

Play Episode Listen Later Apr 16, 2025 48:44


Notes from James:Here's the truth: if my great-great-great grandfather had written anything—just 10 pages about his daily life—I'd treasure it like gold. And I promise, your great-grandkids will feel the same about your story.You don't need to be a celebrity to write something that matters. You just need to be honest. Whether you're sharing how you survived grief, learned to say no, built new habits, or rebuilt your life after failure—your story could help someone else. And it could help you just as much.Episode Description:In this part one of a two-part episode, I walk you through the frameworks I've used in books like Choose Yourself and The Power of No, and show you how other authors—AJ Jacobs, Annie Duke, Susan Cain—infused autobiography into books that went on to change people's lives.I also break down the different types of autobiographical books—from traditional memoirs and mini-memoirs, to autobiographical fiction and nonfiction hybrids—and I explain how bestselling books like Atomic Habits, The Puzzler, and Man's Search for Meaning are all, at heart, autobiographies.This episode is part motivation, part masterclass in storytelling, and part therapy. If you've been sitting on a life story, this is the sign you've been waiting for.Oh, and yes, I'll even give you writing prompts and reflection questions to help you actually start.I also created a book-writing course: How to write and publish a book in 30 days.If this episode gets you thinking, share it with someone who has a story to tell.What You'll Learn: Why writing a memoir isn't about being famous—it's about being authentic How to turn life events, trauma, and setbacks into powerful narrative fuel The 5+ major types of autobiographical books (and how to pick yours) Why adding personal stories makes your writing more marketable, memorable, and meaningful The exact questions to ask yourself before you start writingTime Stamps00:00 Why Write an Autobiography?00:47 The Value of Personal History02:46 Memoirs and Mini Memoirs10:21 AI and Autobiographical Writing17:14 Unique Perspectives and Philosophies21:07 Opportunities Through Writing28:03 Defining Your Mission and Purpose30:22 Reflecting on Life's Important Events38:52 Overcoming Adversity and Difficult Situations45:16 Crafting Your Unique AutobiographyAdditional ResourcesHow to write and publish a book in 30 days.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Delicious EASE
Feeling at Home Within Yourself with Eimear Zone [Ep. 145]

Delicious EASE

Play Episode Listen Later Apr 14, 2025 33:57


Today, I'm sharing my conversation with confidence coach Eimear Zone. She has two books available The Little Book of Good Enough and Choose Yourself.  We talk about taming your inner tyrant, the invisible waiting room, being conditioned out of feeling enough, as well as the flipside - confidence and self-acceptance.  If you're ready to remember how powerful you are and learn to feel at home within yourself this is for you.  You don't want to miss:·      Intuition is home·      Awareness is key·      The voice doesn't belong to you; it is echoes of others·      Action is not the magic formula for confidence Connect with EimearWebsite: https://eimearzone.com/ Instagram: @eimearzonecoach Links and resources:·      Download your free 20-min Guided Meditation·      Buy my book! Make Ease Your Vibe (affiliate link)·      Follow me on IG: @deliciousease·      For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon.And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you!Send us a text

Growth Minds
AI 2.0 RESET: How To Outsmart 99% Of People While Others Lose Jobs | James Altucher

Growth Minds

Play Episode Listen Later Feb 28, 2025 82:34


James Altucher is an entrepreneur, author, and podcast host who has founded over 20 companies. He's the author of "Choose Yourself" and hosts The James Altucher Show. Altucher is also an advocate for the transformative potential of AI, often discussing its impact on business and personal development in his work and interviews.In our conversation we discuss:(00:45) - James' AI experience(04:49) - What was the first version of AI?(12:23) - What will be the next bottlenecks in AI?(19:21) - Quantum computers(23:29) - Which jobs can be easily replaced by AI?(32:00) - AI's limitations in judgment(38:38) - Human vs. AI interactions(42:52) - Appreciating human creativity(46:37) - What skills do humans need to unlearn?(58:56) - James as a chess master and comedian(1:03:25) - Taking more risks(1:07:02) - What are the positive risks and challenges with AI?(1:11:40) - The Lindy Effect(1:14:48) - Keeping up with technological advancements(1:18:53) - Opportunities that come with AILearn more about James:Podcast: The James Altucher Show - https://jamesaltuchershow.com/Website: https://www.jamesaltucher.com/Watch full episodes on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@seankim⁠⁠⁠⁠⁠Connect on IG: ⁠⁠⁠⁠https://instagram.com/heyseankim

Health Theory with Tom Bilyeu
James Altucher's Daily Habits for Building Wealth and Happiness Every Day

Health Theory with Tom Bilyeu

Play Episode Listen Later Feb 10, 2025 53:26


James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week's episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn't get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher's thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher's rule for “don't ask why” [32:49] James talks about his purpose in life and why it's similar to Tom's. [37:03] You can google “I want to die” and find James Altucher's writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Bookey App 30 mins Book Summaries Knowledge Notes and More
Choosing Yourself: The Path to Personal Freedom and Success

Bookey App 30 mins Book Summaries Knowledge Notes and More

Play Episode Listen Later Dec 16, 2024 2:42


Chapter 1:Summary of Choose Yourself"Choose Yourself" by James Altucher is a self-help book that emphasizes the importance of taking control of your own life and career in today's uncertain world. The book is based on the idea that traditional paths to success—such as a stable job or relying on institutions—are often inadequate and that individuals should prioritize their own well-being and happiness.Key themes include:1. Personal Responsibility: Altucher stresses the importance of taking responsibility for your own life and decisions. He encourages readers to define their own success and not rely on societal norms.2. Emotional and Mental Health: The author highlights the significance of mental health, advocating for practices that improve emotional well-being. He shares personal struggles and emphasizes the value of self-care.3. Creativity and Entrepreneurship: Altucher promotes the idea that anyone can pursue creative endeavors and entrepreneurial ventures, regardless of their background. He suggests that people should embrace their passions and find unique ways to generate income.4. Continuous Learning: The book encourages readers to adopt a mindset of lifelong learning and adaptability, equipping themselves with skills that can help them navigate an ever-changing job market.5. Building Relationships: Altucher underscores the importance of networking and building meaningful relationships. He believes that surrounding yourself with supportive people can lead to greater opportunities and fulfillment.Ultimately, "Choose Yourself" is a call to action for individuals to take charge of their lives, make choices that align with their values, and pursue their passions without waiting for permission from others. The book is filled with personal anecdotes, practical advice, and insights intended to inspire readers to create their own paths to happiness and success.Chapter 2:The Theme of Choose Yourself"Choose Yourself" by James Altucher is a self-help book that emphasizes personal empowerment, entrepreneurship, and the importance of making a conscious choice to take control of one's life. Here are some key plot points, character developments, and thematic ideas highlighted throughout the book: Key Plot Points:1. The Concept of Choosing Yourself: Altucher introduces the idea that rather than waiting for external validation or traditional opportunities, individuals should take the initiative to create their own paths and careers.2. Personal Stories and Struggles: Throughout the book, Altucher shares his own experiences, including his failures in business and finance. He reflects on the lows in his life, which serve to illustrate the importance of resilience and self-reinvention.3. The Importance of Mental Health: Altucher emphasizes mental well-being as a foundation for success. He advocates for practices like meditation and journaling to foster a positive mindset.4. Entrepreneurial Spirit: The book outlines practical steps for embracing an entrepreneurial mindset. Altucher advocates for creating multiple streams of income and encourages readers to develop skills that are valuable in the marketplace.5. Building Connections: Altucher speaks to the significance of networking and forming authentic relationships with others as a way to generate opportunities and support. Character Development:- James Altucher: The author evolves from a traditional mindset of career success defined by others to someone who advocates for creating one's own definition of success. His candid reflections serve as a model for vulnerability and authenticity, encouraging readers to embrace their individuality and follow their passions. Thematic Ideas:1. Self-Empowerment: A central theme is that individuals have the power to shape their destinies. Altucher challenges...

Optimal Business Daily
1530: 10 More Reasons You Need to Quit Your Job Right Now! By James Altucher on Personal Growth, Creativity, and Financial Security

Optimal Business Daily

Play Episode Listen Later Dec 8, 2024 10:37


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1530: James Altucher compellingly challenges conventional career wisdom, urging readers to consider whether staying in a traditional job truly serves their personal growth, creativity, and financial security. By illustrating ten thought-provoking reasons to quit, he emphasizes the freedom, potential, and joy that emerge when one embraces entrepreneurship or alternative paths. Read along with the original article(s) here: https://jamesaltucher.com/blog/10-reasons-need-quit-your-job-right-now/ Quotes to ponder: "Staying in a job you hate is like trading your most valuable currency - time - for unhappiness." "When you step off the beaten path, you give yourself the chance to create something extraordinary." "True freedom begins when you realize you don't need someone else to give you permission to succeed." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Business Daily
1530: 10 More Reasons You Need to Quit Your Job Right Now! By James Altucher on Personal Growth, Creativity, and Financial Security

Optimal Business Daily

Play Episode Listen Later Dec 8, 2024 7:38


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1530: James Altucher compellingly challenges conventional career wisdom, urging readers to consider whether staying in a traditional job truly serves their personal growth, creativity, and financial security. By illustrating ten thought-provoking reasons to quit, he emphasizes the freedom, potential, and joy that emerge when one embraces entrepreneurship or alternative paths. Read along with the original article(s) here: https://jamesaltucher.com/blog/10-reasons-need-quit-your-job-right-now/ Quotes to ponder: "Staying in a job you hate is like trading your most valuable currency - time - for unhappiness." "When you step off the beaten path, you give yourself the chance to create something extraordinary." "True freedom begins when you realize you don't need someone else to give you permission to succeed." Episode references: Choose Yourself: https://www.amazon.com/Choose-Yourself-James-Altucher/dp/1490313370 Learn more about your ad choices. Visit megaphone.fm/adchoices

Health Theory with Tom Bilyeu
4 Daily Habits for Happiness, Health, and Wealth | James Altucher

Health Theory with Tom Bilyeu

Play Episode Listen Later Dec 2, 2024 52:40


James Altucher is an entrepreneur, ranked Chess Master and the best selling author of 20 books. In this week's episode of Impact Theory with Tom Bilyeu, he talks about rebuilding his life after contemplating suicide and the techniques he used to come back after he lost all his money and struggled with personal relationships. [Original air date: 2-26-19]. SHOW NOTES: James Altucher talks about how persistence helped him get his life back through the downturns of his life [4:06] His motivation behind writing about his life and getting raw and honest [7:15] Why his book Choose Yourself is great advice for anyone who wants to improve their life [9:07] How he deals with failure in any form [13:46] How he built back up after being so broken he couldn't get off the floor with a simple daily practice [16:29] The 4 things he started doing to improve his life, and why you have to build up your idea muscle by writing down 10 ideas a day [17:50] Why you may need to start rebuilding your life with just one daily practice [23:37] The to-do list you should follow if you want to get into a great mindset [26:05] James Altucher's thoughts on gratitude [28:36] The story of why he and his father stopped talking before he died [30:17] James Altucher's rule for “don't ask why” [32:49] James talks about his purpose in life and why it's similar to Tom's. [37:03] You can google “I want to die” and find James Altucher's writing [42:09] The impact he wants to have on the world [43:16] RELEVANT RESOURCES: The National Suicide Prevention Lifeline (1-800-273-TALK [8255]) is a United States-based suicide prevention network of 161 crisis centers that provides a 24/7, toll-free hotline available to anyone in suicidal crisis or emotional distress. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial.  What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

The James Altucher Show
Discovering Love, Life, and Laughter at 103: Dr. Gladys McGarey's Guide to Thriving Through Adventure and Compassion Across a Century

The James Altucher Show

Play Episode Listen Later Oct 5, 2024 68:00


A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life. Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention.Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

How To Sell More
Don't Be Better, Be Different | James Altucher

How To Sell More

Play Episode Listen Later Sep 3, 2024 30:47


Tired of the endless hustle without clear direction in your business journey? It's time for a fresh perspective. In this episode, Mark Drager interviews James Altucher, a Top 10 LinkedIn Influencer, bestselling author, successful entrepreneur, and venture capitalist. James has co-founded 20 companies, sold several, and advises over 30 different companies across various industries. His Wall Street Journal bestselling books, including "Choose Yourself," have made a significant impact, with USA Today ranking "Choose Yourself" second among the 12 Best Business Books of All Time. James shares his revolutionary "Skip the Line" philosophy—a method that challenges conventional wisdom and accelerates your path to success.  Whether you're just starting out or looking to elevate your game, James' unconventional approach will inspire you to rethink the rules and take bold steps towards your goals. Today, you'll learn: Why the 10,000-hour rule is outdated and how to fast-track your expertise Why assuming you're the "stupidest person you know" can lead to smarter investment decisions How to leverage the "10,000 experiment rule" to outpace traditional learning methods How to turn setbacks into compelling stories and valuable lessons Why energy management is crucial for mastering difficult skills Strategies for mitigating risk and staying in the game long-term The importance of passion and obsession in achieving greatness How to use creative experiments to gain years of experience in days Why being different is more valuable than being marginally better Tips for developing a unique approach in crowded industries The unexpected benefits of putting yourself in uncomfortable situations How to apply the concept of "covers" to innovate in your chosen field The balance between mastering fundamentals and innovating in your field Follow Mark: LinkedIn: https://hi.switchy.io/markdrager Instagram: https://hi.switchy.io/KcKi Want more free tools? Go to our podcast page at https://hi.switchy.io/KcKe  

The James Altucher Show
A Century of Wisdom | 103-Year-Old Dr. Gladys McGarey Returns!

The James Altucher Show

Play Episode Listen Later Mar 28, 2024 68:30


A Note from James:Oh my gosh, every time, this is the second time I've talked to Gladys McGarey. Last year she was 102 years old, this year she's 103 years old. She wrote a book, The Well Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age, and it's coming out in paperback.  And every time I read this book, I've read it twice now, and I talk to her, I almost feel like crying, and I don't really know why. It's almost as if she was born with wisdom, but then kept even growing for the next 102 years. Like she drove a Ford Model A car, and now she's talking to me through Zoom on the internet and going on podcasts, writing books. She was a doctor her whole life. She's been all over the world. She's had so many amazing experiences and also has suffered, of course, much loss. I don't think you're going to live to be that age and not have an incredible amount of loss that you have to learn to move past and still be positive and still live every day to its fullest. She had, she was riding a tricycle and it threw her off into the street and she broke three ribs. And she's now totally healed and on the podcast. I really look up to this woman a lot.Here's Gladys McGarey. We have a great conversation about all sorts of things and she's the author of The Well Lived Life.  Episode Description:In this profound and enlightening conversation, James revisits the remarkable life of Dr. Gladys McGarey, who, at 103 years old, shares her 'six secrets to health and happiness at every age' from her book 'The Well Lived Life'. Reflecting on a life rich with experiences, from caring for patients across the globe to handling personal loss and surviving a recent tricycle accident, Dr. McGarey embodies resilience and wisdom. She discusses the importance of facing challenges, the transformative power of love and life, and how her encounters with notable figures like Milton Erickson shaped her understanding of human potential. Dr. McGarey's perspectives on aging, happiness, and living a meaningful life offer invaluable insights, emphasizing the significance of community, love, and choosing one's path with intention. Episode Summary:00:00 Celebrating a Century of Wisdom with Gladys McGarey02:04 The Resilience of a 103-Year-Old: Tricycle Accidents and Recovery05:11 Finding Humanity and Overcoming Loss06:04 The Power of Love and Life: A Personal Journey14:44 Exploring the Mind's Influence on Reality16:31 The Magic of Connection: A Story of a Plant and Dementia25:39 Embracing Life's Adventures and the Quest for True Humanity31:29 The Philosophy of Life, Love, and Humanity36:07 Navigating Life's Challenges with Optimism37:47 The Power of Choice in Overcoming Adversity40:39 Turning Pain into Purpose: A Personal Journey41:47 Action as a Catalyst for Change42:23 The Interplay of Life and Love44:13 Embracing Aging with Grace and Wisdom46:33 The Impact of Stress on Health and Well-being47:47 Finding Meaning and Joy Amidst Loss50:42 The Importance of Memory and Presence56:42 Exploring Spiritual Growth and Self-Discovery01:02:05 The Role of Technology and Community in Modern Life01:06:32 Reflecting on a Life Well Lived ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
Preparing for Impact | Ryan Estis

The James Altucher Show

Play Episode Listen Later Mar 26, 2024 57:45


A Note from James:Ryan Estis is potentially the most successful public speaker worldwide. I've known him for about a decade, thanks to our mutual friend Scott Cohen, who has appeared on this podcast several times and is an outstanding entrepreneur.Over the years, Ryan and I have developed a strong friendship, partly due to our connection with Scott. Ryan is an exceptional public speaker, known for his inspirational talks. He possesses a wealth of knowledge in business, sales, and global affairs, speaking at various events worldwide.Recently, he co-authored a book with his brother Chad, an executive with several sports teams, including the Cowboys. The book, titled "Prepare for Impact," features many compelling stories. I particularly recommend the "30 Steps to Success" section, which encourages readers to devise their strategies for success.I was curious to learn how Ryan became a top public speaker, including how he started his career, increased his fees, and gained the confidence to work independently. I also wondered about his future plans, especially how he intends to adapt his career as he ages and possibly reduce his travel for speaking engagements.These inquiries, while specific to Ryan, are relevant across all industries for professionals considering the future of their careers, wealth, and success.It was a great pleasure to speak with my friend Ryan Estis. His insights, shared in our conversation and in his book "Prepare for Impact," are sure to inspire many. Episode Description:This podcast episode features a comprehensive conversation with Ryan Estis, celebrated as one of the most successful public speakers globally. The discussion touches upon Ryan's journey from a prolific sales professional to a distinguished public speaker and author. James and Ryan explore the essence of Ryan's new book, 'Prepare for Impact,' co-authored with his brother Chad, who has an extensive executive background in sports management. The book encapsulates 30 steps to success, offering insightful advice on professional growth and human-centered leadership. Beyond discussing his literary work, Ryan delves into the nuances of public speaking, including his start, evolving fee structures, branching out on his own, and envisioning a future where he doesn't have to travel as intensely. They also discuss the implications of aging on career and life choices, reflecting on personal development and shifting from proving to giving back to the community. The conversation further explores Ryan's new venture, ImpactEleven, which aims to support and accelerate the growth of public speakers, and contemplates the transformative impacts of global crises on personal and professional reinvention. Episode Summary:00:00 Introduction to Ryan Estis: The Public Speaking Prodigy03:07 The Art of Public Speaking: Ryan's Path to Mastery08:23 Navigating Career Transitions: From Sales to the Stage08:52 Building a Speaking Career: Strategies and Breakthroughs19:03 The Power of Free Gigs: Establishing Credibility and Demand26:40 Maintaining Integrity and Navigating Imposter Syndrome28:19 Navigating the World of Public Speaking29:37 Overcoming Stage Fright and Idolization32:50 The Impact of COVID-19 on a Speaking Career34:50 The Genesis of ImpactEleven: A New Venture36:10 Expanding Beyond Public Speaking48:13 Reflecting on Personal Growth and Future Aspirations54:12 The Evolution of Success and the Importance of Giving BackLinks:Check our Prepare for Impact Here: "Prepare for Impact"Official Website: ryanestis.comImpactEleven Official Website: ImpactElevenTwitter: Ryan Estis on TwitterLinkedIn: Ryan Estis on LinkedInInstagram: Ryan Estis on Instagram ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
Boost Your Productivity Using Deliberate Slowness | Cal Newport

The James Altucher Show

Play Episode Listen Later Mar 7, 2024 64:21


A Note from James:Cal Newport has written such great books about how to be more productive, more creative, the titles of the books speak for themselves: 'So Good They Can't Ignore You', 'Deep Work', and this latest one is called 'Slow Productivity'. It's about how you ultimately succeed in getting more productive by going slower and sometimes doing nothing. Cal tells us how and why and we always have an interesting conversation. So here is Cal Newport!Episode Description:This episode explores the nuanced concept of 'Slow Productivity,' as championed by Cal Newport, across an engaging dialogue that sheds light on achieving more by intentionally slowing down. Newport, making his fifth appearance on the podcast, underscores the counterintuitive productivity philosophy through his journey, inspirations from his books like 'Digital Minimalism,' and the pivotal role of mindful work habits. Referencing historical and contemporary figures like Benjamin Franklin and John Grisham, Newport articulates the significance of deliberate practice, the fallacy of equating busyness with productivity, and the benefits of focused work. Additionally, the interview captures a personal milestone of applying for full professorship, emphasizing the importance of scholarly impact and steady progress. Through a blend of personal anecdotes, historical wisdom, and critique of modern work culture's inefficiencies, the discussion advocates for a transformative approach to work and creativity that values depth, reflection, and the strategic delegation of tasks.Episode Summary:00:00 Introduction to Cal Newport and His Work02:30 Cal's Journey as an Author and His Writing Process04:09 The Importance of Stories Over Studies in Books07:42 The Role of Workload in Productivity14:22 The Impact of Technology on Productivity14:52 The Shift to Remote and Hybrid Work20:30 The Importance of Structuring Your Day25:28 The Balance Between Hustle and Slow Productivity30:59 The Misconceptions of Young People About Work31:06 Balancing Grad School and Writing Books31:13 The Importance of Time Management32:03 The Reality of Workload and Social Interactions32:37 The Mythology of Speed in Work34:36 The Paradox of the Relaxed Rhodes Scholar35:12 The Role of Time in Productivity36:40 The Importance of Quality Over Quantity38:26 The Impact of Pseudo Productivity54:11 The Role of AI in Writing and Academia01:00:03 The Journey to Tenure and Beyond ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

YAP - Young and Profiting
James Altucher: Debunking the 10,000-Hour Myth, How to Master Any Skill | E275

YAP - Young and Profiting

Play Episode Listen Later Mar 4, 2024 75:59


After selling his first company for a staggering $15 million, James Altucher lost everything within two years. But instead of letting that setback define him, he forged his own unconventional path to success, embracing failure and constant experimentation. Not only has he built a career as a successful serial entrepreneur and thought leader, but he's also a chess master and stand-up comedian. In today's episode, James will share his transformation story, techniques for attaining mastery quicker, and how you can forge your own path to success.    James Altucher is a multifaceted entrepreneur, renowned LinkedIn influencer, prolific writer, and venture capitalist. He is involved in over 30 companies across diverse fields including tech, energy, healthcare, and biotech. James's writing career boasts over 20 books, including Skip the Line and the Wall Street Journal bestseller Choose Yourself.    In this episode, Hala and James will discuss: - Skipping the line to mastery - The concept of choosing your own life - Balancing passion & profitability - The idea that you don't have to be the best - When it's okay to sacrifice money - The 10,000-experiments rule versus the 10,000-hour rule - Experimenting to leapfrog over normal learners  - How to become the top 1% in any field - The importance of executing cheaply and quickly - And other topics…   James Altucher is a multifaceted entrepreneur, renowned LinkedIn influencer, prolific writer, and venture capitalist involved in over 30 companies across diverse fields including tech, energy, healthcare, and biotech. No stranger to failing, he's launched 20 businesses, 17 of which failed. James's writing career boasts over 20 books, including Skip the Line and the Wall Street Journal bestseller Choose Yourself, ranked second among the 12 Best Business Books of All Time by USA Today. His writing has been featured in The Financial Times, Forbes, The Wall Street Journal, TechCrunch, and The Huffington Post.   Resources Mentioned: James's Website: https://jamesaltucher.com/  James's LinkedIn: https://www.linkedin.com/in/jamesaltucher/  James's Twitter: https://twitter.com/jaltucher  James's Instagram: https://www.instagram.com/altucher/  James's Facebook: https://www.facebook.com/JAltucher.Blog/  James's Podcast: https://podcasts.apple.com/us/podcast/the-james-altucher-show/id794030859  James's Book, Skip the Line: https://www.amazon.com/Skip-Line-Experiments-Surprising-Reaching-ebook/dp/B08BLLF3RD/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr= Book by K. Anders Ericsson and Robert Pool, Peak: Secrets from the New Science of Expertise: https://www.amazon.com/Peak-Secrets-New-Science-Expertise/dp/1531864880 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course.     Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today. Porkbun - Get your .bio domain and link in bio bundle for just $5 from Porkbun at porkbun.com/Profiting Justworks - Start your free month now at justworks.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Economist Education - Go to education.economist.com/PROFITING and enter my promo code PROFITING at registration to get 15% off any course from Economist Education. This offer ends on March 31st – don't wait! Airbnb - Your home might be worth more than think. Find out how much at airbnb.com/host   More About Young and Profiting Download Transcripts - youngandprofiting.com  Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media Agency Services - yapmedia.io/