Solving Type 2 Diabetes is a podcast where I share the tools and techniques that I use for solving my type 2 diabetes. I share my life as it relates to my diagnosis of Type 2 diabetes. You'll hear about the foods I eat and the medications that I take, along with my movement and exercise. I'll also talk about the medical and fitness tools and software apps that I use while solving my type 2 diabetes. Along the way I'll share updates on my progress to track over time. I don't think that having a diagnosis of Type 2 diabetes always needs to lead to a downward spiral of worsening health and complications. I think that lifestyle can be a great mediating factor. You can always find a full transcript of each episode, as well as social media links to follow the podcast at SolvingType2Diabetes.com Please remember that everything I share is just from my own personal experience, and should not be taken as medical or health advice. Please consult your own medical professionals. This podcast is intended for entertainment purposes only.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this episode... I discuss my strategies for enjoying Walt Disney World while solving my Type 2 diabetes. As part of my Week in Review, I share my observations from stopping the medication Mounjaro. I also review Type 2 Diabetes news articles.
On this First Anniversary episode... I discuss my changes over the past year in solving my Type 2 diabetes. As part of my Week in Review, I share my two weeks cruising while dodging hurricanes. I also review Type 2 Diabetes news articles.
On this episode... I discuss my future options for using Mounjaro in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while in Maine, back at home, and onboard Royal Caribbean's cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
On this episode... I take an in-depth look at the new Medication, Mounjaro, for Type 2 Diabetes. As part of my Week in Review, I share my Christmas preparations and discuss my progress in solving Type 2 Diabetes
On this episode... I discuss six considerations when making medication changes in solving Type 2 diabetes. As part of my Week in Review, I share a week of unexpected travel. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the pros and cons of using a streak when building new habits in solving Type 2 diabetes. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the role of protein supplements in solving Type 2 diabetes. As part of my Week in Review, I share my bear encounter while camping this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the impact of caffeine on blood sugar. As part of my Week in Review, I share another good week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss 10 tips for prioritizing movement in your day. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss common fears and anxieties that many of us experience while living with Type 2 Diabetes. As part of my Week in Review, I share a fun week with family in Maine. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss why I don't worry about eating fat when I'm solving my Type 2 Diabetes. As part of my Week in Review, I share a fun nine days cruising on Royal Caribbean's Vision of the Seas. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the effects that I'm seeing from stopping the medication Farxiga. As part of my Week in Review, I share a fun, but challenging, family weekend in the Poconos. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I consider if I need to track calories or macros as part of solving my Type 2 Diabetes. As part of my Week in Review, I share my normal week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the reliability and accuracy of the HbA1C blood test. As part of my Week in Review, I share the disaster of my doctor's visit and a good trip to Walt Disney World. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my 5 Worst Carbs for Solving Type 2 Diabetes. As part of my Week in Review, I do a bit of time travel. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my 5 Best Carbs for Solving Type 2 Diabetes. As part of my Week in Review, I finish my visit to Maine. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the Six Ss of Sugar Spikes. As part of my Week in Review, I share my time in Maine. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the benefits of meal prepping for Solving Type 2 Diabetes. As part of my Week in Review, I share my time at Disney's Vero Beach Resort. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my Top 5 Tips for Cruising with Type 2 Diabetes. As part of my Week in Review, I share my time on Royal Caribbean's Independence of the Seas. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my Top 5 Travel Tips for Solving Type 2 Diabetes. As part of my Week in Review, I share my week at Disney's Hilton Head Island Resort. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the details of creating your own plan for Solving Type 2 Diabetes. As part of my Week in Review, I discuss my week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the details of the Freestyle Libre 3 Continuous Glucose Monitor I use in Solving Type 2 Diabetes. As part of my Week in Review, I discuss the wrap-up of my lipoma surgery this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the food substitutions that I make in Solving Type 2 Diabetes. As part of my Week in Review, I discuss the impact of my lipoma surgery on my movement this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss the importance of consistency in Solving Type 2 Diabetes. As part of my Week in Review, I discuss the impact of my lipoma surgery on my movement this week. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my how and why I made my medication decisions with Type 2 Diabetes. I also touch on dealing with temptations. As part of my Week in Review, I share some great walks on local rail trails. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
On this episode... I discuss my food and movement choices while cruising with Type 2 Diabetes. As part of my Week in Review, I share my movement and food while onboard my current cruise, Royal Caribbean's cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes related news articles.
On this episode... I discuss my future options for using Mounjaro in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while in Maine, back at home, and onboard Royal Caribbean's cruise ship, Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
On this episode... I discuss my views on the need for exercise in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food while at home and also visiting in Maine. I also provide an update on my progress using Mounjaro.
On this episode... I discuss the nuts & bolts, my daily priorities, in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food as I finished up my most recent cruise onboard Royal Caribbean's Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
On this episode... I discuss why I use a CGM in solving my Type 2 Diabetes. As part of my Week in Review, I share my movement and food during my current cruise onboard Royal Caribbean's Enchantment of the Seas. I also provide an update on my progress using Mounjaro.
On this episode... I discuss the impact of stress on Type 2 Diabetes. As part of my Week in Review, I share my movement and food during the end of my trip to North West Arkansas, three days at home, and reboarding the Enchantment of the Seas. I also provide an update on my progress using Mounjaro, including an alert from Apple Health.
On this episode... I discuss some of my favorite foods. As part of my Week in Review, I share my time at home & my trip to North West Arkansas, finish answering a listener question, and provide an update on my progress using Mounjaro
On this episode... I discuss why I decided to stop taking the medication Metformin. As part of my Week in Review, I share my last few days onboard the Enchantment of the Seas, answer listener questions, and provide an update on my progress using Mounjaro
On this episode... I discuss the potential benefits of using accountability reaching your goals. As part of my Week in Review, I share my week onboard my current cruise, and provide an update on my progress using Mounjaro
On this episode... I discuss my views on the value of New Year's resolutions. As part of my Week in Review, I wrap up my family trip to Maine, share some good walks, my current cruise, and provide an update on my progress using Mounjaro
On this episode... I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year's Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro
On this episode... I discuss the roles of determination vs motivation in Solving Type 2 Diabetes. As part of my Week in Review, I share my trip to Disney's Hilton Head Island Resort and provide an update on my progress using Mounjaro
On this episode... I take an in-depth look at the new Medication, Mounjaro, for Type 2 Diabetes. As part of my Week in Review, I share my Christmas preparations and discuss my progress in solving Type 2 Diabetes
On this episode... I discuss if carbs are good or bad in solving Type 2 Diabetes. As part of my Week in Review, I wrap-up my cruise on Royal Caribbean's Enchantment of the Seas, discuss resolving my issues driving for Uber, and share my experience with starting a new medication, Mounjaro
On this episode... I discuss why I track my macros with Type 2 Diabetes. As part of my Week in Review, I wrap-up our visit to Colonial Williamsburg, discuss my issues driving for Uber, and share my time onboard the Enchantment of the Seas with Royal Caribbean
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