Podcasts about spikes

Democrats RAGING After Trump's State Of The Union Address! Andrew Branca. 16 Minute Documentary on Voter Fraud.   MEDIA REACTS! Democrats RAGING After Trump's State Of The Union Address! Andrew Branca. At the State of the Union, President Trump asked lawmakers to stand if they agreed with a simple principle: the first duty of government is to protect American citizens, not illegal aliens. Many Democrats refused. The moment sparked fierce backlash, viral clips, and crushing post-speech polling showing overwhelming approval from viewers. Was it political theater — or a revealing moment about party priorities? Constitutional stakes, the Save America Act, birthright citizenship debates, sanctuary policies, and why this single visual moment may shape the 2026 midterms. Watch this video at- https://youtu.be/NPiVyZJQrhk?si=p8i7Bj-VkMrxyGb4 The Andrew Branca Show 283K subscribers Feb 26, 2026 "BRANCA FOR SCOTUS" MUGS! https://thebrancashow-shop.fourthwall... JOIN OUR COMMUNITY! Exclusive Members-only content & perks! Only ~17 cents/day! $5/month:    / @thebrancashow   Visit Here: https://lawofselfdefense.com/getthebook "You are wise to buy this material. I hope you watch it, internalize it, and keep it to the forefront whenever you even think of reaching for a gun" -Massad Ayoob (President of the Second Amendment Foundation) The #1 guide for understanding when using force to protect yourself is legal. Now yours for FREE! Just pay the S&H for us to get it to you. ➡️ Carry with confidence, knowing you are protected from predators AND predatory prosecutors ➡️ Correct the common myths you may think are true but get people in trouble ​➡️ Know you're getting the best with this abridged version of our best-selling 5-star Amazon-rated book that has been praised by many (including self-defense legends!) for its easy, entertaining, and informative style. ​➡️ Many interesting, if sometimes heart-wrenching, true-life examples Get Your Free Book: https://lawofselfdefense.com/getthebook 00:00 “Nothing Special About Being American” Clip 00:15 Trump's State of the Union Challenge 01:03 “Protect Citizens First” Moment 01:21 Democrats Refuse to Rise 02:09 Was It Just Political Theater? 02:54 The Trap Explained 03:42 Crime Victim Stories Highlighted 04:18 Save America Act Mentioned 04:46 Polling Surge After Speech 05:48 Immigration Approval Numbers 06:09 Democrat Internal Criticism 06:53 Sanctuary City Penalties Proposal 08:09 Birthright Citizenship Debate 09:16 Midterm Strategy Implications 10:47 Democrats Afraid to Stand Alone 11:27 “Common Sense” Mandate Framing 12:29 Cost of Mass Deportation Debate 13:21 J.D. Vance on Immigration Limits 14:14 Citizens vs The World Priorities   Post Johnny Midnight  @its_The_Dr Ladies and Gentlemen, When President Trump said ALL THEY DO IS CHEAT, This is WHAT HE MEANS! THIS IS THE EVIDENCE! 2020 was an ABSOLUTE OVERTHROW of the GOVERNMENT! An ABSOLUTE COUP! Spikes in Numbers, Figures that were Not Possible and a whole Slew of issues of People that had access, IRAN, CHINA, VENEZUELA and who knows WHO ELSE! Watch here and see just how they did it! This is just the TIP OF THE ICEBERG!  

For decades, neuroscience treated the brain like a digital machine — storing information in synaptic connections and sustaining activity like a switch flipped on. But what if that model is incomplete?In this conversation, I sit down with Earl Miller, MIT professor and head of the Miller Lab, to explore a growing shift in cognitive neuroscience: the brain may compute using dynamic electrical waves.We discuss how oscillations coordinate millions of neurons, how waves interact with spikes in a two-way system, why large-scale brain organization may depend on rhythmic patterns, and what this means for artificial intelligence.If cognition isn't just stored in connections — but emerges from real-time analog wave computation — how should we rethink intelligence? TIMESTAMPS:(0:00) - Introduction: Mind-Brain Relationship Explained(0:27) - Brain as an Analog System: Dynamic Wave Computation(0:59) - 20th Century Brain Models: Connectionist Cognition(2:04) - AI Limitations from Old Brain Models(2:35) - Storing Information in Synaptic Connections(3:29) - Self-Organizing Brain & Internal Control Systems(4:29) - Brain Waves for Large-Scale Organization(5:17) - Spikes and Waves: Two-Way Brain Interaction(6:30) - Electrical Oscillations: Excitation & Inhibition Patterns(9:30) - Advantages of Wave-Based Processing over Logic Gates(11:00) - Coordinating Millions of Neurons for Attention(12:30) - Goals, Plans & Intentions Driving Brain Activity(15:30) - Real-Time Control: Synapses vs Waves Debate(18:30) - Generating New Brain Wave Patterns in Real Time(23:00) - Implications for AI & Cognitive Science(27:30) - Evolving Views on Cortical Computation & Oscillations(32:00) - High & Low Energy Phases in Brain Waves Explained(38:00) - Waves as a Mechanism for Self-Organization(44:00) - Real Analog Computation Through Wave Interactions(1:15:26) - Closing ThoughtsEPISODE LINKS:- Earl's Website: https://ekmillerlab.mit.edu/earl-miller/- Earl's Publications: https://scholar.google.com/citations?user=hv8jgk8AAAAJ&hl=en- Earl's X: https://x.com/MillerLabMIT- Earl's LinkedIn: https://www.linkedin.com/in/earlkmiller/- Cognition is an emergent property: https://doi.org/10.1016/j.cobeha.2024.101388- Analog Theory:https://loc.closertotruth.com/theory/millers-brain-waves-analog-organization-of-cortex- Cognition Emerges From Neural Dynamics Lecture: https://youtu.be/ie58Ujqy0vACONNECT:- Website: https://mindbodysolution.org - YouTube: https://youtube.com/@MindBodySolution- Podcast: https://creators.spotify.com/pod/show/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu- Website: https://tevinnaidu.com=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

In this episode of Tiny Show and Tell Us, we talk about the crafty corvids that steal anti‑bird spikes to build chaotic, spiky nests and “Mitochondrial Eve” — the most recent common maternal ancestor of modern humans. Get ready for stories of sandwich‑stealing gulls, Deboki being held hostage by a peacock, and the Mitochondrial Eve/Y Chromosomal Adam romcom no one asked for.We need your stories — they're what make these bonus episodes possible! Write in to tinymatters@acs.org *or fill out this form* with your favorite science fact or science news story for a chance to be featured.A transcript and references for this episode can be found at acs.org/tinymatters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Could your sugar cravings be quietly setting the stage for your next migraine, even if you think you “handle carbs just fine”?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores one of the most misunderstood migraine triggers: blood sugar instability. Not sugar itself but the spikes, crashes, and nervous-system stress that come with it.Many people with migraines are told to “just cut sugar.” But migraine brains don't respond well to restriction or perfection. They respond to rhythm, stability, and context.This episode breaks down why blood sugar swings matter and how to work with cravings instead of fighting them.In this episode, you'll learn:

Pregnancy only lasts nine months, but what you eat during that time can shape your child for life. Jay Shetty welcomes back biochemist, bestselling author, and “Glucose Goddess” Jessie Inchauspé for a conversation that goes even deeper into the impact she’s had on millions of lives. This time, they focus on something few people truly understand: pregnancy isn’t just a waiting period, it’s a critical window that can shape a child’s physical, mental, and metabolic health for life. Jay and Jessie unpack why so many parents feel under-informed, how outdated myths like “eat for two” still dominate the conversation, and what the science actually reveals about the nine months that truly count forever. Jessie breaks down complex biology into simple, actionable insights. She explains how key factors: blood sugar balance, protein, choline, and omega-3s play a critical role in brain development, metabolism, and long-term disease risk for your child. Jay guides the conversation with curiosity and care, highlighting how small, intentional shifts during pregnancy can create lifelong resilience, while also acknowledging the systemic failures that leave parents without clear guidance or support. In this interview, you'll learn: How to Support Your Baby’s Brain With Just Four Key Nutrients How to Reduce Blood Sugar Spikes That Affect Your Baby How to Build Your Baby’s Brain Before They’re Born How to Lower Your Child’s Lifetime Risk of Diabetes How to Use Protein to Stabilize Energy and Nausea How to Care for Your Mental Health After Miscarriage How to Make Small Food Choices That Create Lifelong Impact Life doesn’t come with a manual, we’re all doing the best we can with the information we have. When we learn more, we can make better choices, not just for ourselves, but for the people whose futures depend on ours. Jessie’s latest book, 9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby's Future, is available for pre-order now. Visit https://www.amazon.com/Months-That-Count-Forever-Pregnancy/dp/1668219123 With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:54 Debunking the Biggest Pregnancy Myths 04:50 The Four Nutrients That Shape Your Baby’s Future 07:26 How Gestational Diabetes Impacts a Child for Life 11:58 How Much Protein Do You Really Need During Pregnancy? 14:22 What an Ideal Pregnancy Diet Actually Looks Like 19:08 Are You Actually “Eating for Two?” 21:41 You’re Born With the Brain Cells You’ll Keep for Life 24:29 When Food and Supplements Work Best Together 27:02 Avoid These Foods During Pregnancy! 31:28 How High Sugar Intake Affects Pregnancy 36:07 The Modern Food System Is Failing Families 39:03 What Can Contribute to Miscarriage 41:15 Understanding Silent Miscarriage 46:21 Processing the Grief of Pregnancy Loss 49:02 The Most Common Causes of Miscarriage 51:42 What Happens When You Eat Sugar on an Empty Stomach 54:24 The Importance of Movement During Pregnancy 57:09 How to Reduce Bloating During Pregnancy 57:44 Does a Father’s Diet Affect Conception? 59:01 Using Food to Set Your Child Up for Life 01:01:20 What the UK Sugar Ration Taught Us About Health 01:04:33 This or That: Pregnancy Edition Episode Resources: Website | https://www.glucosegoddess.com/ Instagram | https://www.instagram.com/glucosegoddess X | https://x.com/glucosegoddesss TikTok | https://www.tiktok.com/@glucosegoddess_ YouTube | https://www.youtube.com/@GlucoseRevolution Facebook | https://www.facebook.com/glucosegoddesss/See omnystudio.com/listener for privacy information.

Self-care podcast exploring Signs of Low Estrogen, Ways Low Estrogen Spikes Blood Sugar & Steps to Balancing Estrogen and Blood Sugar TOPICS:: ** Signs of Low Estrogen (06:15). ** Ways Low Estrogen Spikes Blood Sugar (21:34). ** Steps to Balancing Estrogen and Blood Sugar (30:00).   NOTES:: Show notes: amberapproved.ca/podcast/643 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching Savings on 12 and 6 month private coaching programs until March 15th! Click below to schedule a 30 minute Complimentary Body Freedom Consultation to secure your savings. https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: ORGANIC TRADITIONS Did you know that most people get less than half the fibre they need every day? It's true - and it can quietly affect how you feel. Fibre plays a key role in keeping your digestion smooth, your gut balanced, and your body feeling regular. But hitting your daily fibre goals shouldn't be complicated. That's why I'm so excited about Fibre Flow from Organic Traditions - your new daily fibre and probiotic blend that makes gut health simple, smooth, and actually enjoyable. I've been using Fibre Flow for a few weeks now and I've really noticed how much lighter and more comfortable I feel day-to-day. My bowels definitely have a bit more pep in their step. Each single-serve stick delivers 8 grams of fibre from chicory root inulin and acacia fibre, plus probiotics for complete digestive support. Together, they help feed your good gut bacteria, support regularity, and keep things moving - gently. Fibre Flow dissolves instantly and tastes amazing. It is not thick, clumpy, or chalky like most fibre mixes. Choose Strawberry or Yuzu Lime for a light, refreshing flavour, or Unflavoured if you'd rather stir a fibre boost right into your coffee, latte, or smoothie. It's gluten-free, non-GMO, made without fillers or artificial ingredients - just clean, functional nutrition that fits your life. So, if you've been feeling bloated, irregular, or just off, this is your gentle, everyday way to get back in flow. Try Fibre Flow now at www.organicttraditions.com  or www.organictraditions.ca for Canada - and don't forget to use AMBER20 for 20% off your first order.

In this episode, Ben exposes the metabolic truth about “100% fruit juice” and why it behaves more like liquid sugar than real fruit.

On February 12th, the Trump Administration rescinded the Obama-era "endangerment finding," a legal recognition by the Environmental Protection Agency (EPA) that greenhouse gas emissions were harming and would further harm health and human safety. This endangerment finding allowed the EPA to issue regulations under the Clean Air Act on six climate pollutants, including carbon dioxide. Now, the Trump Administration says that it lacks the legal capacity to regulate greenhouse gas emissions and have tossed the endangerment finding and clean car regulations that aimed to reduce emissions by improving efficiency. To break down what this means, Matt Simmons, Climate Attorney at EPIC, and Scott Grecean, Conservation Director at Friends of the Eel River, join the program. Support the show

With the midweek win done and dusted, we can finally focus on the meat and potatoes of the MLS regular season! Just two months away from competition feels like a hunger strike, especially after watching That Team From Florida enjoy all the fine dining last December. FC Cincinnati heads into Season 5 under Pat Noonan with some big statements to make, but let's not forget that this weekend's opponent experienced bigger disappointment after promises of gold. Atlanta United brought the band back together by rehiring their best conductor, Tata Martino, to helm the sidelines. What can we expect out of the "5 Stripes" with a similar roster and a more familiar head coach? We've brought in an old friend to the show, Tyler Pilgrim from Scarves & Spikes, to set the table for Saturday. Can Atlanta bring back the golden days of the 2010s and get back on the medal stand again? What will the Starting XI look like under Martino's guidance? Tune in and trade threads with us! #MLS #FCCincinnati #soccer Become a Patron! Subscribe to Cincinnati Soccer Talk Don't forget you can now download and subscribe to Cincinnati Soccer Talk on iTunes today! The podcast can also be found on Stitcher Smart Radio now. We're also available in the Google Play Store and NOW ON SPOTIFY! As always we'd love your feedback about our podcast! You can email the show at feedback@cincinnatisoccertalk.com. We'd love for you to join us on our Facebook page as well! Like us at Facebook.com/CincinnatiSoccerTalk.

REGISTER FOR THOUGHTFUL MONEY'S SPRING ONLINE CONFERENCE AT THE EARLY BIRD DISCOUNT PRICE at https://www.thoughtfulmoney.com/conferenceMacro analyst Stephanie Pomboy shares the top insights fresh on her mind as her Super Terrific Happy Day conference concludes.One of her top expectations for 2026 is the the Administration will do "whatever it takes" to run the economy hot into the midterms.That risks a surge in inflation, though, which could anger voters.A hot economy also doesn't mean the markets will perform similarly. And if they correct materially enough, that will put the brakes on GDP growth.For her top takeaways from the experts who spoke at her conference, watch this video.#gdp #inflation #marketcorrection _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2026 Thoughtful Money LLC. All rights reserved.

Washington's tone toward crypto is shifting and the pushback is getting louder. As House Democrats increase scrutiny of industry players and call for investigations tied to political and foreign capital concerns, it's becoming clear that regulatory momentum could quickly turn adversarial. In this livestream, we break down why this growing resistance makes passing the CLARITY Act before the midterms more urgent than ever. Without clear market structure rules locked into law, the industry risks falling back into enforcement-driven uncertainty just as political winds shift. The window for regulatory certainty may be closing and what happens next could define the future of crypto in the United States.

Dr. Stuart Grant, founder of Archetype Medtech, shares his journey designing and delivering breakthrough orthopedic and surgical innovations across the UK, US, and China. Stuart recounts how an early internship led him into medtech, what kept him there, and how building the ASPAC Innovation Center in China helped accelerate a total knee instrument system that dramatically reduced time to market. He explains the leap from corporate leader to entrepreneur: planning for years, earning a PhD in Medtech Product Innovation, and building a consultancy that helps startups and scale-ups turn early clinical unmet needs into market-ready, regulator-approved devices through a network of experts and an “expertise for equity” model.    Guest links: https://archetype-medtech.com/  Charity supported: Sleep in Heavenly Peace Interested in being a guest on the show or have feedback to share? Email us at theleadingdifference@velentium.com.  PRODUCTION CREDITS Host & Editor: Lindsey Dinneen Producer: Velentium Medical   EPISODE TRANSCRIPT Episode 074 - Stuart Grant [00:00:00] Lindsey Dinneen: Hi, I'm Lindsey and I'm talking with MedTech industry leaders on how they change lives for a better world. [00:00:09] Diane Bouis: The inventions and technologies are fascinating and so are the people who work with them. [00:00:15] Frank Jaskulke: There was a period of time where I realized, fundamentally, my job was to go hang out with really smart people that are saving lives and then do work that would help them save more lives. [00:00:28] Diane Bouis: I got into the business to save lives and it is incredibly motivating to work with people who are in that same business, saving or improving lives. [00:00:38] Duane Mancini: What better industry than where I get to wake up every day and just save people's lives. [00:00:42] Lindsey Dinneen: These are extraordinary people doing extraordinary work, and this is The Leading Difference. Hello, and welcome back to another episode of the Leading Difference podcast. I'm your host Lindsey, and today I'm delighted to welcome Dr. Stuart Grant. Dr. Grant is a chartered engineer and the founder of Archetype Medtech, a consultancy and innovation studio helping medical device startups and scale ups transform early clinical, unmet needs into market ready products. With nearly 25 years of experience, Stuart has led global teams across the UK, US, China, and emerging markets delivering breakthrough innovations in hip, knee, shoulder, and trauma surgery. A highlight of his career was establishing the ASPAC Innovation Center in China, where he built R&D capability from the ground up and launched a pioneering total knee instrument system that dramatically reduced time to market. Passionate about advancing medical technology and mentoring future engineers, he bridges creativity, engineering, and regulation to accelerate safer, smarter medtech innovation worldwide. All right. Welcome to the show. It's so great to have you here today. Thanks for joining me. [00:01:57] Stuart Grant: It's lovely to be here, Lindsey. [00:01:58] Lindsey Dinneen: Yeah. Excellent. Well, I was wondering if you could start by sharing a little bit about yourself, your background, and what led you to medtech. [00:02:08] Stuart Grant: Yeah. So, I was actually, I'm obviously, as you can tell from my accent, I'm British, but I was born in Germany because my, my dad was in the military in the 1970s when I was born. So I was born actually in Berlin, which is quite interesting to be a place to be, grew up in. So I traveled around a lot here in the UK, in Germany with my dad getting posted everywhere. My mom's a nurse. So I was in medtech, not really knowing I was in medtech as a kid, but I, my family was, so yeah. And then obviously went to school, all the places I was at university. I went to university to do product design, and my goal was to be a product designer, a cool product designer, designing fancy products like Johnny Ive. And when I was looking for a job as a co-op, or an intern as you call them in the US, I was just really unsuccessful finding a job. I was doing a lot of interviews, getting turned down, sending my CV out a lot, and j happened just to advertise on the Board of University, and it said Johnson Orthopedics and no one really knew what that was in. And none of my fellow students at applied because they thought it would be designing baby bottles for putting talcum powder in and shampoo in and stuff like that. So they're like, "I'm not doing that job." So I desperately applied for it and luckily found out about all this medtech, and I've been here doing medtech for 25 years. So they gave me a job. I had to work hard to keep the job and get reemployed over and over again. But yeah, joining originally Johnson Orthopedics a long time ago is how I found out about medtech. I never knew when I was 18 that really it was a thing that existed. [00:03:47] Lindsey Dinneen: Yeah. So, okay. So you thought product design, and then when you got into medtech, what were some of the things that attracted you and that actually compelled you to stay and make a career out of it? [00:04:00] Stuart Grant: Ha. So I was a young guy with the student debts. What compelled me, I was getting paid to stay, but not to be too flippant about it, but, you know, when I was doing this engineering and design work in my early days in the CAD system, it was just so interesting. I was designing these products that were going into people or the instrumentation to make help the surgeon and going to these ORs and watching the surgeon do their job and trying to figure out how how I can make it better from their input was really interesting. I could apply it straight away, basically. In the early two thousands, there wasn't all these regulations and standards that slowed you down. So you could go and design an instrument, get it machined in the machine shop, get it clean, take it to the surgeon, he can use it, you know, probably be frowned upon 25 years later. But that's what we used to do and really adapt. And probably more interesting than going into product design and fast moving consumer goods where you're designing a, a kettle or a toaster or something, a plastic casing. It was actually much more interesting to do that. And I stayed because I spent four years here in Leeds, in the UK, was getting a bit bored and wanted to find something else to do, and then an opportunity came up in the US. So I moved over to Warsaw, Indiana, the orthopedics capital of the world, as you might know it. Worked there for, stayed there for seven years. Really enjoyed it.. People sort of bemoan Warsaw for being in the sticks in just a bunch of cornfields around it. But I enjoyed it. It's got, we had a good bunch of young friends there. I was in late twenties, early thirties at the time. There was Noah and Spikes. You'd go for a drink and some nice food. It was all right. I enjoyed my time and after that I was, after seven years, I was like, "Okay, what do I do next?" And I was looking around for jobs in medtech. Then another opportunity came up in and we were looking for people to go over and help set it up, train the staff on what MedTech product development was. And so I jumped to the chance and spent five years living in China, in Shanghai. After five years is your limit, so I had to come home. I couldn't stay. I wanted to stay, but they wouldn't allow me to. So, so I came back to the UK. And then started MDR for five years as leading the Joints MDR program, which was lots of fun, as you could probably tell, wasn't really R&D, was a lot of leadership and project management and dealing with a lot of people and a lot of problems on a day-to-day basis. And so, yeah, after that I I left J&J about three years ago and started my own product development agency. And we can talk about a little bit about that later. So that's where I am and where I got to. [00:06:50] Lindsey Dinneen: Excellent. Yeah, I definitely wanna talk about that as well. But going back a little bit-- and perhaps this is actually something that's occurred since you started your own company as well-- but are there any moments that really stand out to you along your journey of affirming that, "Hey, yeah, I actually am in the right place, in the right industry?" [00:07:12] Stuart Grant: That's a really hard one is sort of the, is the grass always greener somewhere else, type of question. Right? I guess compare, you shouldn't compare, but comparing to my friends at my university, my product design and what they've done and what I've done they've moved into the car industry a lot. Went to the car development and car industries always had its ups and downs and its problems. And you know, they've had some really cracking jobs working for McLaren and Ferrari and you know, but I think just the interesting things that medtech do that nobody really knows about is really what keeps me moving along and having conversations with people when they, you tell them like, "I used to design hips and knees and shoulders and things like that," and they're like, "Oh, my mother's got a hip and knee" and blah, blah, and you really talk about it. Actually, my mother does have a hip now and she's going in a couple months time to get the other hip done. I do know what brand she's got, so. [00:08:10] Lindsey Dinneen: See, that's really cool. Yeah. Okay. So, so, on your LinkedIn I noticed that you describe yourself as a fixer, a challenger, and a change maker, which I love. But I'd love to hear from you exactly what you mean by all those things as you have developed in your career, and now as you're doing, of course, your own consulting. [00:08:34] Stuart Grant: Yeah, so in Johnson and my colleagues are probably, I agree with this, I had a bit of a reputation of getting the more difficult projects. The, that's probably why I got MDR in the end 'cause I would always get the projects that had problems and I enjoyed that. I liked digging deep and solving the problem and wrangling everyone together and pushing everybody along to help. And that was actually one of the reasons why I moved to the US 'cause the original project I moved to was the project leader left and it was in a bit of a shambles. So I went over to sort of, sort of try and get it together and just ended up staying and working on multiple projects. So I like that. Really challenging, not just the engineering side. The engineering side is obviously really interesting, but the challenging project management and people management and process management in a big corporation, all of those things, people, product, process, all come together just to cause a big headache sometimes, you know, herding cats as say and going, trying to solve those problems as an engineer, always trying to solve these problems, right? So it's you're always trying to figure out how you can move forward. [00:09:52] Lindsey Dinneen: Yeah. Yeah, absolutely. So, okay, so that kind of brings us to the company. So what was it like going from employee to entrepreneur? Were you, did you feel ready and prepared for that leap? Or what has that transition and pathway been for you? [00:10:10] Stuart Grant: So I've, I was a long-term planner. I was planning for this for five years whilst I was working for Johnson. So I went and got, when I came back to the UK I started my PhD and I knew getting a PhD was a real way of building credibility immediately, right? Before you step in a room and have a conversation with you, if you've got a PhD in the subject you're about to talk about, people pay attention, hopefully. Right? So I did my, so I did my PhD in Medtech Product Innovation, what the process is. So I spent seven years part-time working for Johnson, getting my PhD, knowing that eventually in my mid forties, there'll be an inflection point, which usually isn't people in big corporations, right, that either stay to the end for until you're six, mid sixties. If you hit 50, usually stay for the next decade, right? Or you leave and do something else. And I was like, "Okay, 45, I'm gonna pull the bandaid, go in, get my PhD, set up my own company plan, get the plan to do it, get the savings," and so I was working on MDR and a new MDR was coming to an end, and then they'd have to find me a new project, which probably didn't exist. So I also knew that J&J would be like, "Ah, Stuart, you've been here for 23 years. There's not really anything of your level here." I'd be like, "Great, let's go." So this was all a, you always it's a big step, right? I have a family. I can't just sort of walk in, not come in the office anymore. So it was a big plan that my wife and I had for quite a number of years to execute. So it's still a struggle. I've been doing it for three years. It's still hard work, still building the company, finding clients, understanding what their pain points are and improving your picture and all those other things, still is still a challenge, but it's a new challenge. [00:12:06] Lindsey Dinneen: Yeah. [00:12:07] Stuart Grant: And as I say, as I said, when people worry about the risk, it's like I can easily just go and get a corporate job again as a move back and have all this new relevant experience. So it's a risk, but you have to balance that by the benefits. [00:12:21] Lindsey Dinneen: Yeah, calculated risk that you've planned for, so good for you. So, okay, so tell us a little bit about your company now and who you help and kind of where in the development or even ideation process that you can come in and really make a difference. [00:12:40] Stuart Grant: So, yeah, so Archetype MedTech is a product development, product innovation agency. And what we do, we usually work with startups or scale ups. Startup side, they'll have a proof of concept. They've already defined the unmet clinical need. They've sort of wrangled the technology and validated the actual technology does what it they're trying to make it do, but they just dunno how to make this a medical device product, right? They've they've got the technology, but they dunno how the product make a product that's sellable is releasable and it gets approved by FDA or here in the, i'll say here in the EU, I know I said in the UK, but MDR and I help them work out that product innovation strategy. So take them all through either they need to do the frontend innovation and understand their needs and the insights and the business case, and then the engineering requirements and specifications. The design and engineering part I help them with, and this is not just me. I have a network of experts, a sort of consortium of experts that come together and bring all these different specialties and then we help them with the testing, what testing they need to do, their risk management, usability, all that fun stuff. And then contact and help them work with the manufacturers. So contract manufacturers, then their regulatory approval. So really what we try to do is, 'cause we're bringing all this expertise as a group of people together, the entrepreneur, usually a salesman or surgeon at this point, who may be a university spin out, can spend a lot of time and money trying to find these experts, trying to find these resources, trying to understand the product development, the MedTech product development process, which is all written down in various books, but when you get down to the details, it gets really complicated. So what we do is help them go through that as fast and as efficiently as a possible, so they're not wasting capital fishing around for those experts. We already have that network of experts that we can bring in and take them through the process as quickly as possible. So that's what Archetype Medtech do for our clients. And has been successful. We have quite a number of clients, mostly in orthopedics and surgical 'cause that's my specialty in medtech. And what we also do, we just don't want to be a management consultancy firm. Well, we do if it's right, we share what we call expertise for equity. So we'll take some equity from the company, but we'll cut our day rates or maybe do it for free, do and help them go through the process as quickly as possible. That means we've got skin in the game, right? We're not just taking their money and going, "Great. This is great. Good luck on the commercialization. Not our problem." [00:15:29] Lindsey Dinneen: Right. [00:15:30] Stuart Grant: It is our problem. 'cause we want a return on our risk and our investment as well. So, yeah, that's what we try to do. And along with that we do a load of pro bono work with surgeons in the NHS who have had ideas. We help them just get their idea a bit further along so they can start looking for funding and investment, and I can share that with you later 'cause it's a really important program that the NHS run it. If there's any mentors out there that want to get involved I can point them in the right direction. [00:16:00] Lindsey Dinneen: Actually that's fantastic and I would love to hear a little bit more about the organization and yeah, how people can get involved and help and what do they all do. [00:16:10] Stuart Grant: Yeah. So the NHS have set up this called NHS Clinical Entrepreneurs Program. This is not my company. This is a completely separate organization. And what it is, clinicians, anybody who works in the NHS-- you know NHS is a 1.6 million people who are employed in the NHS. It's a massive company organization. They come up with clinical needs 'cause they're in the problem and they start working out how they solve it, even through medical device or health tech or an app or anything, right? And they can go into this, it is basically the equivalent of an accelerator program over about nine months. And we have mentors like myself who work with those clinicians to help them develop their idea. So I've got a couple of clinicians that I work with. One is developing a neurosurgical device for helping him cut out tumors in the brain. At the moment, they use two tools. They use a scalpel and a cordy, a bipolar cordy, and they're very basic tools. And what he has to do, he's under a microscope, and he has to swap these one by one, does this scalpel to cut the vascularization of the tumor. Then he has to seal it. And he has to pass the nurse has to pass in these tools and he can't see a, see the nurse passing him. So he is like, "Can I develop a tool that's in one a scalpel and a bipolar" so he doesn't have to keep changing the tool in his hand? And you can know by the cognitive load and changing that tool in the field that these surgeries take eight to 12 hours to cut out a tumor from the brain. So he's saying every, he swaps his tool about 200 times and it takes three seconds. So you can start doing the maths. [00:17:59] Lindsey Dinneen: Yeah. [00:18:01] Stuart Grant: Yeah. And then the other, so the other is a doctor, actually, the doc is a neonatal doctor and he's trying to develop a langoscope for neonatal babies. The langoscopes at the moment haven't really improved in the last 60 years. The Muller blades, they're called, and they're the stainless steel things that basically adult ones have been shrunk down to baby size and changed a little bit. They're not very good. And when you've got a newborn baby who's struggling to breathe, the mother's there obviously upset, so the father's probably there and you're trying to get langoscope down their throat, it's not a great, it is a very stressful situation, so he's kind of developed a, trying to develop a better one, right? Even the simple things. These things are made of stainless steel and you put a piece of metal on a baby's tongue. A newborn baby's obviously never experienced cold before, so they obviously start freaking out and squirming and you're trying to get this thing down her throat. It's crazy. So I'm helping him to see if he can come up with a better solution. He's got a, got an idea at the moment. He's developed some prototypes and we're gonna help him get it, see if we can get it a bit further along, and hopefully get to the market and solve this real small unmet clinical need, but really important one. [00:19:16] Lindsey Dinneen: Yeah. That's incredible to hear about both of those stories. That is really exciting. I love I-- this is partly why I love this industry so much is the innovation coming out of it is always amazing. People care so deeply about making a difference and improving patient outcomes, and then to hear about those kinds of innovations, ugh, that's awesome. [00:19:38] Stuart Grant: Yeah. Yeah. So if there's any experts out there listening who wanna get involved in the N-H-S-C-E-P program, I know Australia does one too. So yeah, get involved and share your knowledge freely to some clinicians who wanna, who have found an unmet clinical need and wanna solve it, but don't know how to. [00:19:56] Lindsey Dinneen: Yeah. Love it. That's fantastic. So it, it seems like, you know, from your career trajectory and your continuing education all this time that you are not someone who sits still very well. And I think you mentioned this a little bit in your LinkedIn profile, you like to keep moving. So one of the things that I noticed that you do, and I'd love if you share about it, is you do lectures on the history of innovation. Could you share a little bit about that? [00:20:24] Stuart Grant: Yeah. So. I I really, so I sort of got into reading about innovate. I love reading innovation books, right, nonfiction, innovation books, which I got in about 10 years ago. I read probably one of the first one was "The Idea Factory," which is about Bell Labs. And that was how Bell Labs has invented the telephone system and invented the transistor, won a load of Nobel Prizes. Shockley and Bardine were there. They just had this crazy Medici effect going on in Bell Labs. The Medici effect when you collect everybody together in a small area and they just start bouncing ideas and coming up with some hugely creative solutions. And that comes from Florence when DaVinci and Michelangelo and Raphael were all kicking about Florence and they were all paid for by the Medici family, so this why it's called the Medici. There's a book about it actually called "The Medici Effect." So I started reading all this and started just going backwards in history and getting to the industrial revolution and how the industrial revolution happened. And going further back to these group of men called the Lunar Men who were in Birmingham here in the UK who basically, it was James Watt, who invented the steam engine, Wedgewood, who was the pottery guy. It is Rasmus Darwin, who was Charles Darwin's great-grandfather. Yeah. All these people, they were called the Lunar Man 'cause they met every month in the full moon and discussed ideas and I think probably got drunk. [00:22:00] Lindsey Dinneen: I mean... [00:22:03] Stuart Grant: So yeah, I just love reading it and you know, I love, I'm now a little bit of a brag. As of last month, I'm a fellow of the Institute of Mechanical Engineers, and that is quite prestigious that was created by George Stevenson, and George Stevenson was the guy who created the steam train. [00:22:23] Lindsey Dinneen: Okay. [00:22:23] Stuart Grant: So we took Watts' idea of the steam engine, put it on wheels, figured out how to work. And I love, I just love steam trains and that's very dorky of me, I know. But I love, as a mechanical engineer, just seeing all the bits move and actually seeing them chug around all the noise and the steam. And here where I live in Yorkshire, in the UK, up the road in York is the National Railway Museum, which all the steam trains are at. Darlington is west. George Stevenson had his the original railway, the Darton Stock Railway. So George Stevenson created the Institute of Mechanical Engineers 'cause he was a mechanical engineer and his son created the rocket the first really fast once, Robert Stevenson. So learning all this and then figuring out how, then I went back-- I'm, so this is a long answer to your question-- then I went back went back and like understood why the industrial revolution happened and it was all about the banking system here, how people could get capital. And then the legal system grew up to protect that capital. And then agriculture improved in the UK so people weren't just stuck on farms, subsistence farming. There was enough food being produced to support the population so the population could go and work in factories and obviously James Watt creating the steam power created more power. So people in horses and everybody didn't have to work so hard. And then there was politics involved with the Hugonos, which were the Protestant, the French Protestants came over and they had all, they had the ability to make all these machine parts, 'cause that's our skill. Some of them came to the UK and the others went to Switzerland. And that's where the watch industry in Switzerland created. And then, you know, and then the scientific approach and the enlightenment came in the UK and it all just sort of bubbled up into the industrial revolution and then cascaded through the 19th century and the 20th century in. Here we are in the 21st century. So I just love knowing that whole pathway of somebody said "We need more legal," and then somebody said, "We need more banking" and as startups, right, investment is the king. So it all started 300 years ago with the UK banking system. [00:24:35] Lindsey Dinneen: Fascinating. Oh my goodness. That is so interesting. Yeah. Okay. One other interesting thing I caught from your LinkedIn profile is that you are a painter, but you are an exhibited painter, yes? [00:24:51] Stuart Grant: Yeah, I, well, I try. [00:24:54] Lindsey Dinneen: Okay. [00:24:54] Stuart Grant: So yeah. Obviously I did product design right? And I did product design because at school, I was good at art and I was good at maths and physics. So I was looking around going, "What discipline do those three things fit together?" And it looked like it was product design. I was like, "Okay, I'm half an engineer, half an artist, not good at either." So about 10 years ago I decided to pick up art again. It was, started to go to classes and doing landscapes and actually sadly the industrial decline of Britain's, so the old buildings of the industrial revolution and stuff like that. So I paint that stuff. [00:25:36] Lindsey Dinneen: Oh, that's so cool. [00:25:37] Stuart Grant: Put it into exhibitions and sometimes get rejected, sometimes get accepted, and try and sell a couple so I can at least call myself an artist. [00:25:45] Lindsey Dinneen: There you go. I love it. Yeah. Well, and that creativity and that artistry does, you know, impact your work in general, because I think sometimes having that outlet actually spurs some just creative solutions outside of the box that, you know, might have not come to you immediately if you were just like, you know, head down, really working hard on this project. And then if you could take a step back do you feel that it helps you in that way at all? [00:26:15] Stuart Grant: Yeah. Yeah, it definitely does. Not thinking about work is and just having it percolate in the background and not actually, 'cause it's a very slow deliberate process painting, right? So it does, you just lose hours and hours painting something, which is really nice. Obviously I've got a, I've got a 5-year-old at the moment running around, so I don't do that much painting. I usually just reserve it for when I go to my art class on Wednesday nights 'cause trying to focus is not a thing for a 5-year-old. [00:26:46] Lindsey Dinneen: Yeah, That's fair. Okay. Well, all right, so pivoting the conversation just for fun. Imagine that you were to be offered a million dollars to teach a master class on anything you want. It could be within your industry. It also could be your history of innovation, but what would you choose to teach? [00:27:08] Stuart Grant: So I thought about this when you gave that question because I was like, "Well, I've already talked about the history of innovation and that can pretty boring." So my other boring side, when you do a PhD, you always wish you did another subject. That's the thing is like, I wish I studied that instead. So my, as you go through the PhD, you learn other things and you're like, "Oh, that's really interesting." And you go down rabbit holes and you're like, "Oh, well stop. That's not my job. That's not what I'm trying to do here." One of the ones was how technology and society are interlinked. So technology drives society, and we've got lots of examples of that. Steam engines, trains, telephones, electricity, light bulb, broadband, and now AI. And so technology affects society. Then society drives technology. They're a virtuous circle. Some people say it not virtuous at all, but they, that's what happens. And understanding how those two things, society and culture and technology all interact is really interesting to me. And obviously not all technologies are adopted. Some are abandoned. Sometimes the better technology is abandoned for an inferior technology for lots and lots of reasons. There's examples. In the eighties, it was VHS and beta max, Blu-ray and HD DVDs. And what else? The keyboard, QWERTY keyboard is meant to be terrible. And that was designed 'cause of typewriters at the time. So the keys didn't smash together, but obviously that's not needed anymore. So those things interest me and I like to study that more, but I like to study it. Thinking about medtech and how our technology in medtech has affected society and using that lens 'cause we also always talk about clinical needs, right? What's your unmet clinical need? What are you trying to solve here? But there's also a social and cultural need that you are maybe not addressing directly, but you are addressing it. And how that drives medtech, and you know, it's we talk about like medtech equality and democratizing medtech and making it more accessible, but there's always the flip size of medtech inequalities. The big one probably at the moment is robotic surgery. Hugely expensive. Only available to very few. So how will that filter through society? How does that affect society? Will it just be for the rich developed countries to use robotic surgery? How will that affect it going forward the next 10, 20 years? Because it uses a capital equipment, right? They can't be diffused through society very easily. So that, that's one thing I would like to study and sort of talk about a little bit more, 'cause I think it's really interesting, especially now AI is being talked about and how digitizing healthcare is gonna happen over the next decade. Interesting if we're overclaiming that at the moment and a lot of startups are overclaiming, what they can really do and is it gonna, is there gonna be a backlash? Who knows? Let's see. In our, maybe in a decade, I'll present a course on it. [00:30:23] Lindsey Dinneen: There you go. Okay. And time will tell. Alright. I like it. Very cool. Okay. And how do you wish to be remembered after you leave this world? [00:30:34] Stuart Grant: Yeah. My PhD was like, I would probably like, I'd like to remember my PhD findings, but I'm like, no, who cares? [00:30:44] Lindsey Dinneen: Oh. [00:30:45] Stuart Grant: I, I've got, of course, my family, making an impact on my, what I've done here with my family, but, and I was really thinking about this question earlier. I was like, "Well, I hope this isn't the end. I hope I haven't peaked." [00:31:02] Lindsey Dinneen: Yes, that's fair, okay. [00:31:06] Stuart Grant: So maybe the next 20, 30 years, hopefully I'll be remembered for something, I hope. [00:31:12] Lindsey Dinneen: Okay. To be determined. I like that. I like that a lot all right. [00:31:18] Stuart Grant: It's a positive. [00:31:20] Lindsey Dinneen: Yeah. It's, and it's a forward way of thinking that, you know, you don't have to limit yourself to what you've already done or accomplished or seen. Who knows? The world is exciting. Yeah. I like it. Okay. [00:31:33] Stuart Grant: Well, yes, I'm yeah, definitely. [00:31:35] Lindsey Dinneen: Yeah, all. [00:31:36] Stuart Grant: One of the things we're doing-- I was looking at the Australian MedTech market and really just trying to figure out what's going on to see if there's anything I can do there. And talking to my wife, we decided, 'cause my daughter's not at school yet, we decided, "Let's go to Australia for an extended holiday." And it was gonna be like a month and we'll start working it all out, like we're just gonna go for three months, March, April and May this year, to sort of experience Australia, experience the MedTech market, go meet a lot of people, understand and just sort of grow and try to understand another way of people. I know Australia, they've got a similar culture to the UK and the US. But they do, they are far away. So they have a different take on things. And I wanna see what a difference is and see if I can get involved. So we're off to Australia on the MedTech market, so if anybody's listening, reach out to me on LinkedIn. It'll be we'll hopefully when I'm over there, we are in Brisbane. We can meet up. [00:32:32] Lindsey Dinneen: Excellent. Yeah, no, that's really exciting. And I actually have a few people I can connect you with as well, so, yeah. Okay. And then final question. What is one thing that makes you smile every time you see or think about it? [00:32:48] Stuart Grant: Oh. I think it's, it is back to my old answers, it's back to the steam trains. I just love watching the mechanism going around. My, me and my daughter who's exhibiting engineering characteristics, shall we say. Love, we love going to the railway museum and running around 'cause you can go and touch the trains, you can get on them, you can get your hands greasy if you want to, if you touch the wrong bit of it. She loves seeing them. And they're just, so when these engineers designed all these big bits of metal, they didn't have FEA or CAD or anything. They just sort of took a guess at the curves and how it should look. And some of these parts they designed are so beautiful when you start looking at them, it just makes me smile, like there was a person, a man, we'll have to say a man, right, 'cause it was 200 years ago... [00:33:44] Lindsey Dinneen: Right. [00:33:44] Stuart Grant: A engineer who decided he was gonna make it like that out of wood. And they were cast into iron and they just they were just sitting in their shop and just did what they thought was right. And most of the time it didn't break. [00:34:00] Lindsey Dinneen: Most of the time. There you go. Yeah. That's great. I love that. Well this has really been a fantastic conversation. I'm so grateful for you joining me today and sharing just some of your history and you know, what you're looking forward to next. I think it's, I think it's really incredible when you get to combine all the different things, like you said. You've got sort of that design and problem solving and you've got the engineering and you've got all these cool things that just make you an incredible help to the MedTech industry. And we're excited to be making a donation on your behalf, as a thank you for your time today, to Sleep in Heavenly Peace, which provides beds for children who don't have any in the United States. So thank you for choosing that charity to support. Thanks for joining and thanks for everything you're doing to change lives for a better world. [00:34:52] Stuart Grant: Yeah, thanks, Lindsey. It's been a real pleasure talking to you. [00:34:55] Lindsey Dinneen: Yeah, absolutely. Thank you again. [00:35:00] Dan Purvis: The Leading Difference is brought to you by Velentium Medical. Velentium Medical is a full service CDMO, serving medtech clients worldwide to securely design, manufacture, and test class two and class three medical devices. Velentium Medical's four units include research and development-- pairing electronic and mechanical design, embedded firmware, mobile app development, and cloud systems with the human factor studies and systems engineering necessary to streamline medical device regulatory approval; contract manufacturing-- building medical products at the prototype, clinical, and commercial levels in the US, as well as in low cost regions in 1345 certified and FDA registered Class VII clean rooms; cybersecurity-- generating the 12 cybersecurity design artifacts required for FDA submission; and automated test systems, assuring that every device produced is exactly the same as the device that was approved. Visit VelentiumMedical.com to explore how we can work together to change lives for a better world.

Dave and Alex welcome Lyle Smith back to the show and we talk about the role of coaches, reminiscing and looking forward to the Millrose Games, NCAA Rules and more!

A new report reveals that California and Texas accounted for more than half of all U.S. cargo theft incidents last year, with electronics remaining a top target for criminals. Thieves are increasingly utilizing deceptive pickup tactics to steal loads, a trend experts warn is expected to accelerate through 2026. The massive merger between Union Pacific and Norfolk Southern faces another delay as the railroads plan to refile their application with federal regulators later this spring. This postponement comes amidst growing political pressure and concerns from state attorneys general that the deal could stifle competition and raise prices. Shipping giant UPS is moving forward with its restructuring plans by identifying 22 package facilities for closure as it seeks to automate operations and cut costs. The company is also facing legal challenges from the Teamsters Union over its attempt to offer voluntary buyouts to thousands of drivers. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

A new report reveals that California and Texas accounted for more than half of all U.S. cargo theft incidents last year, with electronics remaining a top target for criminals. Thieves are increasingly utilizing deceptive pickup tactics to steal loads, a trend experts warn is expected to accelerate through 2026. The massive merger between Union Pacific and Norfolk Southern faces another delay as the railroads plan to refile their application with federal regulators later this spring. This postponement comes amidst growing political pressure and concerns from state attorneys general that the deal could stifle competition and raise prices. Shipping giant UPS is moving forward with its restructuring plans by identifying 22 package facilities for closure as it seeks to automate operations and cut costs. The company is also facing legal challenges from the Teamsters Union over its attempt to offer voluntary buyouts to thousands of drivers. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity   I've spent years focusing on your external mobility, but I've become obsessed with the world living inside you. We used to think of the gut as just a digestion tube; now we know it's a thriving ecosystem and a metabolic pharmacy that dictates your weight, mood, and longevity. If you're doing "everything right" but still struggling with energy, the issue isn't your willpower, it's your microbiome.   In this episode, I sit down with researcher Dr. Karen Corbin to decode the gut's "black box." We're moving beyond basic digestion to explore how fiber triggers the same satiety hormones as modern weight-loss injections. Stop viewing food as mere calories and start seeing it as fuel for your internal garden. It's time to stop fighting your biology and start partnering with your bacteria to design a resilient future from the inside out. What we cover: - How your gut bacteria produce Butyrate, a "magic" compound that heals the gut and lowers inflammation. - The science of how fiber and resistant starch signal your brain to feel full and satisfied. - Why ultra-processed foods are "too easy" for our bodies to digest, leading to metabolic disaster. - Why "industrial milling" is the hidden enemy of metabolic health, turning even "healthy" grains into rapid glucose spikes by making them too easy to digest. - Why your choices at dinner determine your blood sugar response to breakfast the next morning, proving that your microbiome works on a 12-to-24-hour cycle. - Understanding that because every person's "internal garden" is unique, the same "healthy" food can cause a sugar spike in one person while keeping another perfectly stable. - Exploring the deep connection between the health of your microbiome and the energy-producing engines in your cells that drive your vitality.   About Dr Karen Corbin: Dr. Karen Corbin is a PhD researcher and keynote speaker at the forefront of precision nutrition with Advent Health. She has dedicated her career to decoding the "black box" of the microbiome, revealing how our internal pharmacy dictates metabolic health and longevity.   Connect with Dr Karen Corbin: LinkedIn: linkedin.com/in/karen-corbin-phd-rd-75229111 Website: https://www.geeksthatspeak.com/ Timestamps 00:00 Intro 01:46 Meet Your Microbes: The Colon as a Metabolism 'Show' 05:58 How the Microbiome 'Talks' to You: SCFAs, Bloodstream & the Vagus Nerve 09:28 Feed the Good Guys: Fiber, Mucus Barrier & 'Leaky Gut' Explained 14:23 Aging, Exercise, Antibiotics & Hormones: What Changes in Perimenopause 18:27 Prebiotics vs Probiotics vs Synbiotics: Yogurt, Capsules & What Actually Helps 22:24 Can You Test Your Microbiome? The Limits of Diagnostics & Expensive Probiotics 27:29 Diet Can Remodel Your Gut: The 4 Research-Backed Levers 32:12 Does Food Order Matter? + CGM Lessons on Carbs, Protein, and Spikes 35:48 Practical Breakfast Upgrades: Oats, Flax, Nuts, and Easy Wins 37:00 Calories Aren't One-Size-Fits-All: Microbes, Absorption, and Weight Differences  

In this episode, Sandra speaks with Ginevra Adamoli-Kalbli, Director of Marketing Intelligence and Digital Analytics at Marriott International.From academia and early social media research to agency life at Epsilon and global hospitality, Ginevra shares how her love of culture, diversity, and understanding people shaped a non-linear and powerful career in analytics.They explore the evolution of “big data,” the challenge of connecting fragmented customer journeys, and why AI isn't optional anymore — it's about how creatively you use it.Tune in for a sharp conversation about insight, innovation, and the future of marketing intelligence.

The "Buy the Dip" mentality was put to the test this week. Host Mark Longo is joined by Dr. Russell Rhoads (the "Once, Future, and Present Dr. VIX") and Andrew Giovinazzi (The Rock Lobster) to break down a wild week that saw the VIX touch the 22 handle before a massive intraday reversal. In this episode, the crew dives into: The Volatility Review: Analyzing the impact of the rare midweek non-farm payrolls and the latest CPI data on market sentiment. AI Narrative Shift: Is the "AI is good for everything" bubble finally bursting? A look at multiple compression in the Mag Seven and the "Grizzly Adams" view of the market. Russell's Weekly Rundown: Dr. Russell Rhoads breaks down the "clown show" trades in the weeklies, the impact of the VIX bid-ask spread on morning spikes, and why the current correlation data suggests 2026 is behaving like a different beast. Crystal Ball: The team places their bets on where the VIX will settle next week as we head into a holiday-shortened trading session. Plus: A massive announcement regarding Vol Death Match 2.0: The Flow Master vs. Scott Nations. Find out how you can submit topics and judge the victor at TheOptionsInsider.com/pro . Check out Tastytrade: https://www.tastytrade.com/podcasts

The "Buy the Dip" mentality was put to the test this week. Host Mark Longo is joined by Dr. Russell Rhoads (the "Once, Future, and Present Dr. VIX") and Andrew Giovinazzi (The Rock Lobster) to break down a wild week that saw the VIX touch the 22 handle before a massive intraday reversal. In this episode, the crew dives into: The Volatility Review: Analyzing the impact of the rare midweek non-farm payrolls and the latest CPI data on market sentiment. AI Narrative Shift: Is the "AI is good for everything" bubble finally bursting? A look at multiple compression in the Mag Seven and the "Grizzly Adams" view of the market. Russell's Weekly Rundown: Dr. Russell Rhoads breaks down the "clown show" trades in the weeklies, the impact of the VIX bid-ask spread on morning spikes, and why the current correlation data suggests 2026 is behaving like a different beast. Crystal Ball: The team places their bets on where the VIX will settle next week as we head into a holiday-shortened trading session. Plus: A massive announcement regarding Vol Death Match 2.0: The Flow Master vs. Scott Nations. Find out how you can submit topics and judge the victor at TheOptionsInsider.com/pro . Check out Tastytrade: https://www.tastytrade.com/podcasts

ANZ’s profit jumps 6% to $1.94 billion after 3,500 job cuts under its new ANZ 2030 strategy. Temple & Webster’s share price plummeted 30% but it’s promising to double down on discounts to chase Ikea and Harvey Norman. Hasbro and Mattel have both warned of a slowdown in the toy market, but their share prices have moved in opposite directions _ Download the free app (App Store): http://bit.ly/FluxAppStore Download the free app (Google Play): http://bit.ly/FluxappGooglePlay Daily newsletter: https://bit.ly/fluxnewsletter Flux on Instagram: http://bit.ly/fluxinsta Flux on TikTok: https://www.tiktok.com/@flux.finance —- The content in this podcast reflects the views and opinions of the hosts, and is intended for personal and not commercial use. We do not represent or endorse the accuracy or reliability of any opinion, statement or other information provided or distributed in these episodes.__See omnystudio.com/listener for privacy information.

The sugarcane fields! La casita! Piraguas! Lady Gaga! Ricky Martin! An actual wedding! Bad Bunny's immense and boisterous Super Bowl Halftime show brought a whole Puerto Rican universe to Levi's Stadium and into American viewers' homes. Julia and guest hosts Nadira Goffe and Rebecca Onion revel in the joyful spectacle and are joined by Slate writer Joshua Rivera to decode the inclusive politics of this party. Next, the panel examines the bracing, anxiety-inducing film If I Had Legs I'd Kick You. Starring a ferocious and funny Rose Byrne and directed by Mary Bronstein, it's a jittery, intense portrait of motherhood.Finally, they discuss the hugely popular podcast The Rest Is History and ponder how two British dudes—Tom Holland and Dominic Sandbrook—talking about things like the Battle of Carthage captured so much attention and admiration.In an exclusive bonus episode for Slate Plus subscribers, it's time for some Wednesday morning quarterbacking to size up the big game's real players: the commercials.EndorsementsNadira: The new album of footwork music OVERTIME by the underground hip hop outfit usertime and Marsh crane as well as the new album URGH by the English–French noise rock band Mandy, Indiana.Rebecca: The novel The Director by Daniel Kehlmann and the 2011 appropriately moody Bronte adaptation Wuthering Heights directed by Andrea Arnold.Julia: The new cookbook by Joshua McFadden Six Seasons of Pasta — try all the absurd little steps at least once, the cheese gravel is good!---Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

The sugarcane fields! La casita! Piraguas! Lady Gaga! Ricky Martin! An actual wedding! Bad Bunny's immense and boisterous Super Bowl Halftime show brought a whole Puerto Rican universe to Levi's Stadium and into American viewers' homes. Julia and guest hosts Nadira Goffe and Rebecca Onion revel in the joyful spectacle and are joined by Slate writer Joshua Rivera to decode the inclusive politics of this party. Next, the panel examines the bracing, anxiety-inducing film If I Had Legs I'd Kick You. Starring a ferocious and funny Rose Byrne and directed by Mary Bronstein, it's a jittery, intense portrait of motherhood.Finally, they discuss the hugely popular podcast The Rest Is History and ponder how two British dudes—Tom Holland and Dominic Sandbrook—talking about things like the Battle of Carthage captured so much attention and admiration.In an exclusive bonus episode for Slate Plus subscribers, it's time for some Wednesday morning quarterbacking to size up the big game's real players: the commercials.EndorsementsNadira: The new album of footwork music OVERTIME by the underground hip hop outfit usertime and Marsh crane as well as the new album URGH by the English–French noise rock band Mandy, Indiana.Rebecca: The novel The Director by Daniel Kehlmann and the 2011 appropriately moody Bronte adaptation Wuthering Heights directed by Andrea Arnold.Julia: The new cookbook by Joshua McFadden Six Seasons of Pasta — try all the absurd little steps at least once, the cheese gravel is good!---Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we take a not so deep dive into Atlanta United's 2026 season with Sydney from Scarves and Spikes!Recorded on: 2/5/26#MLS #MLSCup #mlscupplayoffs #ATLUTD #atlantaunited #austinfc #charlottefc #forthecrown #cf97 #chicagofire #fccincinnati #fcc #allforcincy #coloradorapids #rapids96 #columbuscrew #crew96 #dcu #dcunited #fcdallas #dtid #houstondynamo #holditdown #sportingkc #skc #lagalaxy #losangeles #lafc #intermiami #intermiamicf #messi #lionelmessi #minnesotaunited #mnufc #legionofloons #cfmtl #cfmontreal #nashvillesc #everyonen #newenglandrevolution #nerevs #newyorkredbulls #rbny #NYCFC #newyorkcity #orlandocity #orlandocitysc #philadelphiaunion #DOOP #portlandtimbers #RCTID #RSL #realsaltlake #sanjoseearthquakes #quakes74 #seattlesounders #sounders #stlouiscity #STL #allforcity #TFCLive #torontofc #vancouverwhitecaps #VWFC #USL #uslchampionship #mlsseasonpass #AppleTV #USMNT #GoldCup #WorldCup #LeaguesCup 0:00 - Scarf of the Week2:01 - 2025 Thoughts4:52 - New Coach Thoughts8:32 - Best Addition11:44 - Biggest Loss18:20 - Player To Watch26:34 - One Big Question30:31 - Predicted FinishSend any emails with questions or comments to: thedppod@gmail.comFollow the Pod on Social Media! Website: https://thedppod.buzzsprout.com/Twitter: https://twitter.com/TheDPPod1Instagram: https://www.instagram.com/designated_players_podcast_/Facebook: https://www.facebook.com/TheDPPodTikTok: https://www.tiktok.com/@thedppodHave a thought, comment, question, or suggestion? Send us a message and let us know!Support the show

Discover why student behavior intensifies before holidays and learn trauma-informed strategies to reduce stress, support regulation and create a calmer classroom. Remember, if your classroom feels dysregulated right now, there's a reason-and it's not your fault.   You need this Micro-Intervention Toolkit to start using today for a calmer, more regulated classroom! https://diane-bachman.mykajabi.com/behavior-micro-intervention-toolkit         GET YOUR STUDENT BEHAVIOR JOURNAL on AMAZON TODAY!                                             https://a.co/d/iFwFezb       Support your students' mental health and lower classroom stress by incorporating meaningful journaling routines. If you found today's episode valuable, please take time to subscribe and leave me a review in Apple Podcast, Google Podcast, Spotify, IHeart, or wherever you're listening. Your voice matters and will help others!   Is there a behavior topic you would like to hear or hear more of? We can chat through any of these ways….   Website: Behavior Strategies 4 Class    Book a FREE Strategy Call Today:  https://calendly.com/4behavior    Let's Connect! - diane@behaviorstrategies4class.com,    Join my Facebook Group! - Behavior Strategies 4 Class (193) Diane Bachman - YouTube (25) Diane Bachman | LinkedIn  

Donald Trump was initially angry over the decision to feature Bad Bunny in the Super Bowl halftime show. But then, as he performed, Trump's rage worsened: In a furious rant, he claimed the show was a “slap in the face” to our country, that Bad Bunny's use of Spanish means “nobody understands a word this guy is saying,” and that the show was “absolutely terrible.” Other MAGA figures fumed that the show was a betrayal of America. Meanwhile, CNN polling guru Harry Enten details in a new analysis that Trump is hemorrhaging support from his working class base. What if those two developments—Trump-MAGA fury at the show and Trump bleeding his base—are related? We talked to Adrian Carrasquillo, author of The Bulwark's excellent newsletter “Huddled Masses.” We discuss how Trump-MAGA are in a bubble about Bad Bunny's show, how most Americans likely viewed it, why Trump's ICE raids and hostility to immigrants are costing him working class support, and how that wrecks various myths about 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump was initially angry over the decision to feature Bad Bunny in the Super Bowl halftime show. But then, as he performed, Trump's rage worsened: In a furious rant, he claimed the show was a “slap in the face” to our country, that Bad Bunny's use of Spanish means “nobody understands a word this guy is saying,” and that the show was “absolutely terrible.” Other MAGA figures fumed that the show was a betrayal of America. Meanwhile, CNN polling guru Harry Enten details in a new analysis that Trump is hemorrhaging support from his working class base. What if those two developments—Trump-MAGA fury at the show and Trump bleeding his base—are related? We talked to Adrian Carrasquillo, author of The Bulwark's excellent newsletter “Huddled Masses.” We discuss how Trump-MAGA are in a bubble about Bad Bunny's show, how most Americans likely viewed it, why Trump's ICE raids and hostility to immigrants are costing him working class support, and how that wrecks various myths about 2024.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

Donald Trump was initially angry over the decision to feature Bad Bunny in the Super Bowl halftime show. But then, as he performed, Trump's rage worsened: In a furious rant, he claimed the show was a “slap in the face” to our country, that Bad Bunny's use of Spanish means “nobody understands a word this guy is saying,” and that the show was “absolutely terrible.” Other MAGA figures fumed that the show was a betrayal of America. Meanwhile, CNN polling guru Harry Enten details in a new analysis that Trump is hemorrhaging support from his working class base. What if those two developments—Trump-MAGA fury at the show and Trump bleeding his base—are related? We talked to Adrian Carrasquillo, author of The Bulwark's excellent newsletter “Huddled Masses.” We discuss how Trump-MAGA are in a bubble about Bad Bunny's show, how most Americans likely viewed it, why Trump's ICE raids and hostility to immigrants are costing him working class support, and how that wrecks various myths about 2024.  Learn more about your ad choices. Visit megaphone.fm/adchoices

(image source: https://a-z-animals.com/animals/polacanthus/) Host Matthew Donald and guest co-host Ben O'Regan discuss Polocanthus… barely. Just a headsup, there's a lot of tangents in this one, and there's even more in the unedited version, which you can find on the Patreon. Fun times! This show is so professional. From the Early Cretaceous, this 16-foot nodosaurid had multiple spikes; many, one might say. Honestly, what else did you want to hear about Polacanthus? Its name sums it up pretty well, I'd say! Be happy with what you got. Want to further support the show? Subscribe to our YouTube channel at https://www.youtube.com/channel/UCdXnbmbdvKBVoUexcFBgMNQ for ad-free episodes, and sign up to our Patreon for exclusive bonus content at Patreon.com/MatthewDonald. Also, you can get links to follow Matthew Donald and purchase his books at https://linktr.ee/matthewdonald. His latest book, Teslamancer, just released August 27th! And mild spoiler alert... there are kind of dinosaurs in it... mwuahahaha. Hosted on Acast. See acast.com/privacy for more information.

If you're on an insulin pump and feel like your sites just randomly stop working, this episode is for you. We're talking about one of the most frustrating (and under-discussed) parts of diabetes: pump site issues, scar tissue, inflammation, and failed infusion sets - and why they seem to get worse the longer you've had diabetes! This isn't meant to scare you off pump therapy - it's meant to help you get better results from the technology you're already using. If you've ever changed a site, done everything "right," and still watched your blood sugar skyrocket… you're not alone. Got questions? DM us @yourdiabetesinsider on Instagram or TikTok. If the podcast helps you feel more confident managing diabetes, a 5-star review on Apple or Spotify would mean the world! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff LET'S TALK! Instagram: @yourdiabetesinsider Tiktok: @yourdiabetesinsider  

With our eyes on the season to come, the hosting crew decided to fire up an idea we've had for a while – drafting our Omaha 8 and choosing Golden Spikes winners and deep cuts. Who gets picked? Who's group is best?College Baseball Now is Prospects Live's official home for NCAA Baseball coverage. Whether through audio or video, your hosts and a rotating cast of their PL Amateur Scout Teammates and familiar names and faces from around the game join for authentic and intelligent conversations about what makes NCAA Baseball special.Follow us!Jake Bargery (X @JakeBarg)Josh Catlett (X / @JoshCatlett3)JB Sebastiano (X @jb_sebastiano)Drew Wheeler (X / Instagram / Bluesky @drewisokay)Prospects Live (X / Instagram / TikTok / Bluesky @prospectslive)

In this latest episode of Brains and Machines, Professor Rodolphe Sepulchre, a control theorist from the University of Cambridge, talks to Dr. Sunny Bains of University College London. They discuss the inspiration he took from studying biological neurons, why both discrete and continuous behaviors are inherent to how they work, and why building neurons is often easier than simulating them. 

This week on The Wellness Scoop, we're answering your questions on eating well in real life, especially when routines are disrupted, budgets are stretched and online wellness advice starts to feel overwhelming. We talk about healthy eating around shift work, whether fruit on its own really causes harmful blood sugar spikes, and how to avoid a whole food approach tipping into restriction or food anxiety. We also unpack the surge in protein-focused TV shows and “nutrient-dense” supermarket ranges, and what's genuinely useful versus clever marketing. There's practical guidance on fibre too, including how to lower intake temporarily when advised, and how to reintroduce it without gut discomfort. We answer a brilliant question on magnesium and sleep, cutting through supplement hype to look at what the evidence says and whether food can meet your needs. Finally, we explore smart supermarket shopping, whether budget and premium stores differ nutritionally, what's worth spending more on, and where you can save without compromising health. Along the way, we share listener tips on affordable swaps and low-tox home choices. Send your questions for our weekly Q&A to hello@wellness-scoop.com. Recommendations:  Books: The Housemaid and Heart the Lover Podcast: The Rest is Entertainment Brooklyn Beckham's Explosive Statement Tea: Dragonfly Rooibos Vanilla Tea Order your copy of Ella's new book: ⁠⁠⁠⁠⁠Quick Wins: Healthy Cooking for Busy Lives⁠⁠⁠⁠⁠ Pre-order your copy of Rhi's upcoming book: ⁠⁠⁠⁠⁠The Fibre Formula⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Part 2, we hear the story of how Danielle and Sara met and eventually acted on the totally bananas (but shouldn't be) idea of opening a women's sports bar. Sara and her partner had just landed in San Francisco and fell right into a supportive community. Not that they didn't have that back in the UK. But their friends there were starting to settle down and have kids, and that life wasn't for them. Then we turn to the story of how Danielle and Sara met, on a soccer field, of course. An SF Spikes soccer field to be exact. Danielle was a leader in the queer nonprofit organization at the time, a role she fell into somewhat by accident, but she did manage to make some needed updates. One of those was to bring in more women and non-binary folks. And she considers her time in leadership successful in part because she was able to hand it off and step away. Shortly after their first meeting came the idea to open a women's sports bar. Danielle had been putting together watch parties for women's sports championship games for a few years. It involved calling around to see what bars would air the game in question. Not easy. Eventually, she mentioned to a friend the idea of opening her own place. Sara overheard this and chimed in, "I wanna do that!" Neither of the two had any experience opening and operating a place like Rikki's. They did both work service jobs when they were younger. But what they did have under their respective belts was important—building community. Danielle's time with the Spikes also served her well as far as things like budgets and taxes are concerned. The watch parties Danielle had organized became more and more of a thing, and started happening regularly at SF spots like Standard Deviant. In addition to offering space, folks from the brewery helped them with financial stuff. Getting wildly differing advice from various sources helped Sara and Danielle learn more about themselves and the two as a team. Opening Rikki's around the time that the Golden State Valkyries' inaugural season was starting didn't hurt matters. Danielle describes Rikki's early days, being at capacity. She'd walk the line of folks outside and let them know the situation. She even offered neighboring bars that might have Valkyries games on. She talks about being struck by the amount of people who stayed there anyway, watched the game on their phones, and eventually made their way into San Francisco's women's sports bar. We rewind a little to talk about Sara and Danielle's decision to name the bar Rikki's, after Rikki Streicher. Back in the day, Streicher owned lesbian bars such as Maude's and Amelia's. We sidebar to hear some of Sara and Danielle's name ideas that didn't make it. Diva Dribble Dive might be my favorite. But back to Rikki … They wanted a name that resounded with and was relevant to San Francisco. They went through lists of historic lesbian and women's bars, and kept seeing Rikki's name listed as an owner. They dug deeper on this mysterious character to find that Rikki had a very strong connection to local sports in addition to the bars she ran. She was one of the first sponsors of the Gay Games. The woman part was there. The sports part was there. And the queer part was there. Check, check, check. Then we go back to opening the bar. They announced the location on New Year's Day 2025 and opening day was … sometime in mid-June. Because they're still in their first year as a business, every holiday or event either is or feels brand-new. And because they got started amid the Valkyries' rise, they're finding new ways to utilize the space. That includes trivia nights, live music and DJs (eventually; it's all being applied for), other theme and game nights, and soon, the Olympics. We end the episode hearing what surprised Danielle and Sara about opening San Francisco's women's sports bar. Photography by Marcella Sanchez

The gang is BACK and we're returning to the Bone Temple!! Which means no shoes, no morals, and survival instincts. For Episode 191, we dive headfirst into 28 Years Later: Bone Temple, directed by the always-illustrious Nia DaCosta. But before we can get to the horror? It's Jason's birthday, so naturally the episode opens in absolute disorder. Birthday cake, chaos, and a very real conversation about why the planet feels overpopulated with Aquariuses. Science was attempted. Then we get into the madness: Spike, Dr. Kelson, and that man , the Alpha. Samson. THAT MAN OUTSIDE. One legend, too many nicknames, zero peace. We discuss the story shifts from Spike to now Sir Jimmy Crystal and his fingers, the power dynamics get messier, louder, and way more unhinged. We break down the long-awaited Kelson vs. Sir Jimmy clash, argue about who's really in control, and question Spikes every life choice that led us here. PLUS , we get into If we started a cult, what song are we forcing everyone to worship to? Is the “28 Years” franchise officially knocking on the door of the Top 10 horror franchises of all time, or are we bugging? All that chaos leads to the final, unavoidable question: WAS. IT. GOOD. THOUGH?!

Transmission is getting a glow up and we want to hear from you what we can improve. Help us by filling in this short survey. https://form.typeform.com/to/kCdj85iK?typeform-source=www.linkedin.comCan energy-only market design deliver both reliability and affordability as electricity grids face unprecedented transformation?In this episode, Alex speaks with Keith Collins, Vice President of Commercial Operations at ERCOT, about managing the unprecedented challenges facing Texas's electricity grid. As data centers and AI facilities flood into the state, ERCOT must balance explosive demand growth with affordability and reliability all within an energy-only market structure that's unique among major US grid operators.Chapters:00:00 ERCOT's role in Texas grid management01:09 Electricity market design and efficiency02:28 Winter Storm Uri and resource adequacy04:40 Texas data center boom explained06:39 Energy-only markets and price signals08:18 Grid resource adequacy challenges12:28 Dispatchable reliability reserve service ECRS18:45 Real-time energy and ancillary services22:15 765kV transmission expansion in Texas26:30 Residential demand response and virtual power plants31:45 Comparing ERCOT to other US markets36:27 Future grid technologies and storage growth40:05 Distributed battery systems and grid integration41:05 ERCOT market design frameworkYou can watch or listen to new episodes every Tuesday and Thursday.Transmission is a Modo Energy production. Your host is Ed Porter, our VP of Insights.Modo Energy helps the owners, operators, builders, and financiers of battery energy storage understand the market — and make the most out of their assets. Want all the latest power market news? Sign up for our free Weekly Dispatch newsletter: https://bit.ly/TheWeeklyDispatch

Transmission is getting a glow up and we want to hear from you what we can improve. Help us by filling in this short survey. https://form.typeform.com/to/kCdj85iK?typeform-source=www.linkedin.comCan energy-only market design deliver both reliability and affordability as electricity grids face unprecedented transformation?In this episode, Alex speaks with Keith Collins, Vice President of Commercial Operations at ERCOT, about managing the unprecedented challenges facing Texas's electricity grid. As data centers and AI facilities flood into the state, ERCOT must balance explosive demand growth with affordability and reliability all within an energy-only market structure that's unique among major US grid operators.Chapters:00:00 ERCOT's role in Texas grid management01:09 Electricity market design and efficiency02:28 Winter Storm Uri and resource adequacy04:40 Texas data center boom explained06:39 Energy-only markets and price signals08:18 Grid resource adequacy challenges12:28 Dispatchable reliability reserve service ECRS18:45 Real-time energy and ancillary services22:15 765kV transmission expansion in Texas26:30 Residential demand response and virtual power plants31:45 Comparing ERCOT to other US markets36:27 Future grid technologies and storage growth40:05 Distributed battery systems and grid integration41:05 ERCOT market design frameworkYou can watch or listen to new episodes every Tuesday and Thursday.Transmission is a Modo Energy production. Your host is Ed Porter, our VP of Insights.Modo Energy helps the owners, operators, builders, and financiers of battery energy storage understand the market — and make the most out of their assets. Want all the latest power market news? Sign up for our free Weekly Dispatch newsletter: https://bit.ly/TheWeeklyDispatch

Tommy from Scarves and Spikes comes on to talk new (old?) #9 and winning a Milli-Grammy. New Nordecke Memberships are up..and they're being thrown around as liberally as ever (sike: you gotta pay). All this and less!Get stuck in!Check links below: Disrespected: www.thedisrespected.comPursuit: @pursuityourselfHanif Abdurraqib: @NifMuhammadBird: @cgmaciel.bsky.socialCapyBrava: @capybrava.bsky.socialhttps://ahernandezart.comBecome part of the Discord family: discordecke.soccerSupporter Supply: https://www.supportersupply.co/  Code for free delivery:  upper90boyz (that's boys with a Z)Minnows: https://linktr.ee/minnowshttps://sirkbook.com/https://nordecke.com/Podcasts are available on Spotify, Apple Podcast, and all podcast apps. Now on YouTube, with video, and the faces!  Not seeing us somewhere? Email us Check us out on our Social Media Platforms and feel free to email us! We're totally literate and will 100% read anything you send, promise.Songs by Nick Tolford and Company https://ntac.bandcamp.com/track/boys-night-outSIGN UP TO BE PART OF THE NORDECKE!  Here - https://nordecke.com/Subscribe to our channel for more soccer content:-Email us:  podcast@upper90club.com-Follow us on Twitter: https://twitter.com/Upper90ClubPod-Like us on Facebook: https://www.facebook.com/groups/upper90clubpod-Follow us on Instagram: https://www.instagram.com/upper90clubpod/-Apple Music: https://podcasts.apple.com/us/podcast/upper-90-club/id1647214221-Spotify: https://open.spotify.com/show/1xnYAtnQ8tThdn5JWX6c24-Linktree: https://linktr.ee/upper90clubpod#VamosColumbus | #Crew96 | #Upper90Club | #R96TS#SoccerPodcast #Podcast #ColumbusCrewPodcast

Your Nebraska Update headlines for today, Feb. 2, include: Tyson beef plant closure in Lexington drove Nebraska unemployment claims to highest level in five years, University of Nebraska at Omaha cut $1.9 million from budget without eliminating academic programs, OSHA cited Fremont wood processor Horizon Biofuels following deadly explosion at plant last summer, bill addressing antisemitism policies in Nebraska schools and universities won unanimous first-round approval, lawmakers debated proposal to raise Nebraska's minimum marriage age to 18, Nebraska men's basketball suffered second loss of season falling at home to Illinois.

TWiM explains how mechano-bactericidal surfaces made from diverse materials and patterned with spikes kill bacteria on contact, and virus-host evolution is reshaped by microgravity aboard the International Space Station. Become a patron of TWiM. Links for this episode: Mechano-Bactericidal Surfaces (Adv Sci) Piercing pathogens (ASM) Natural bactericidal surfaces (Small) Virus-host evolution in microgravity (PLoS Biol) Music used on TWiM is composed and performed by Ronald Jenkees and used with permission. Send your microbiology questions and comments to twim@microbe.tv

Jan 23, 2026 – What's behind silver's explosive run past $100 an ounce and gold's push toward the $5,000 mark? Join host Jim Puplava for an in-depth interview with Bob Coleman, CEO of Idaho Armored Vaults, as they dive into the historic...

"We finally saw 10-year treasuries break to the upside," says Charles Schwab's Collin Martin. He notes how risk premium creeped its way back into bonds due to uncertainty spiking around tariffs and Greenland earlier this week. Collin adds that he doesn't expect interest rates to fall much further amid sticky inflation and a no hire, no fire jobs market even as the Fed readies to meet next week. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Precious metals continued a stunning week-long rally into Friday's session. Consumer sentiment offered a bright spot for soft data as the FOMC readies to make its interest rate decision next week. Marley Kayden & Sam Vadas turn to their top takeaways after the final closing bell of the week. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

On Food Talk with Dani Nierenberg, Dani speaks with Maria Kalaitzandonakes, an Assistant Professor at the University of Illinois Urbana-Champaign. They discuss what's in the new Dietary Guidelines for Americans, whether affordability is at odds with the latest recommendations, and why schools may struggle to meet new targets on added sugar without greater investment and support. Plus, hear about why food prices have eaters worried, the jump in billionaire wealth amid rising poverty, steps to protect shoppers in grocery stores, and a game-changing treaty to protect the world's oceans.  While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.

In this episode, we break down new data revealing that organized crime rings are keeping cargo theft levels near record highs across North America. We discuss how these sophisticated groups are increasingly targeting rail corridors and exploiting security gaps during freight handoffs. Next, we look at the Postal Service's bold strategy to transform its last-mile network by requiring retailers to bid for delivery space. Postmaster General David Steiner hopes this premium product approach will generate billions in revenue to help offset recent financial losses. Finally, the Port of Long Beach is preparing for a massive cargo surge with plans to double container volume to 20 million units by 2050. Officials are fast-tracking nearly $2 billion in rail projects to triple capacity and turn the Southern California hub into a zero-emissions powerhouse. Follow the FreightWaves NOW Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Gold Spikes Higher Again, As All Is Not Well At The Fed As gold and silver continue to rally, with the gold price having another really big day on Wednesday, what's gotten less attention is some of the mysterious activity going on over at the Fed. Where they continue to pump money into the markets, while offering very little explanation as to why. But fortunately for us, 'Punisher of Wall Street' Greg Crennan from The Coastal Journal watches the Fed like a hawk, and he joins me to reveal what they're trying to paper over now. To find out more, join us for this live call at 11 a.m. Eastern! - To get access to Punisher's fantastic research at the Coastal Journal go to: https://coastaljournal.substack.com/ To find out more about the latest production numbers from First Majestic Silver go to: https://www.firstmajestic.com/investors/news-releases/first-majestic-reports-2025-production-and-2026-outlook-increases-dividend - #silver #silverprice #gold And remember to get outside and have some fun every once in a while!:) (URL0VD) This video was sponsored by First Majestic Silver, and Arcadia Economics does receive compensation. For our full disclaimer go to: https://arcadiaeconomics.com/disclaimer-first-majestic-silver/Subscribe to Arcadia Economics on Soundwise

From Wall Street to Main Street, the latest on the markets and what it means for your money. Updated regularly on weekdays, featuring CNBC expert analysis and sound from top business newsmakers. Anchored and reported by CNBC's Jessica Ettinger. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Johnny needs backup that highway signs advertising fast food places actually have to have the fast food places exist somewhere near the exit. Andrew needs backup that the spikes on some semi-truck hubcaps shouldn't be legal. Remember to sign up for the Patreon for Post-Show Banter! https://patreon.com/thecavalrypodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Spend just a few moments watching a video on social media, and an AI algorithm assumes you like it—then starts feeding you more of the same, for better or worse.   Here's the funniest thing: our reality works exactly the same way.   Artificial intelligence isn't inventing anything new—it's mimicking how the universe already works. Life responds mathematically and precisely to what we give our attention to. In that sense, our lives can become echo chambers. What we focus on, we get more of.   So how hard is it to start a new and improved algorithm that brings you what you really want in life?   It's just as simple as it is online: choose different content.   The fastest and most effective way to shift your personal algorithm is through gratitude. When you become genuinely grateful for what you already have, you begin receiving more experiences to be grateful for. Gratitude tunes you into the same frequency as the good you desire.   The key is to give your attention to what you truly desire and resist the temptation to give any attention on what you do not desire—because the algorithm (or the universe) will faithfully match it.   On today's episode of Funniest Thing!, Darrell and guest Jeff Spikes share the practical ways they have each started a new and improved algorithm when life wasn't reflecting what they wanted.   Today's affirmation: “I think a new thought, and the Universe cheerfully responds.” Join the Prospering Patreon Community:  www.Patreon.com/FunniestThing