Podcasts about spikes

Bitcoin plunged below $90,000 this week, hitting a six-month low and sending fear across the crypto community. Extreme bearish sentiment, weakening institutional demand and the breakdown of crucial technical levels have many wondering whether we're entering a new long-term bear market.In this episode of Byte-Sized Insight, to help cut through the panic, we hear from journalist and Bitcoin educator Natalie Brunell, whose new book, “Bitcoin Is For Everyone,” argues that the real fear shouldn't be Bitcoin's volatility but the flaws in the financial system we're all forced to participate in. Brunell explains why inflation is misunderstood, why Bitcoin's scarcity and decentralization matter, how time preference shapes behavior and why Bitcoin is ultimately a human rights technology.Should we actually be afraid of Bitcoin right now, or are we missing the bigger picture? And is Bitcoin still for everyone?(00:00) Introduction and breaking down of Bitcoin's six-month low (02:52) Natalie Brunell's background and early experiences(04:11) Discovering Bitcoin; questioning the financial system(05:34) Inflation, monetary expansion and debasement, explained(07:06) Why Bitcoin makes sense long-term(08:20) Scarcity, decentralization and fiat flaws(10:17) Time preference and behavioral impacts(13:42) Financial literacy and why Bitcoin feels intimidating(18:58) Political money and centralized control risks(22:31) Why you're not too late for Bitcoin's upside(24:05) Inflation illusions and distorted asset prices(26:09) Bitcoin's global accessibility and empowermentThis episode was hosted and produced by Savannah Fortis, @savannah_fortis.Follow Cointelegraph on X @Cointelegraph.Check out Cointelegraph at cointelegraph.com.If you like what you heard, rate us and leave a review!The views, thoughts and opinions expressed in this podcast are its participants alone and do not necessarily reflect or represent the views and opinions of Cointelegraph. This podcast (and any related content) is for entertainment purposes only and does not constitute financial advice, nor should it be taken as such. Everyone must do their own research and make their own decisions. The podcast's participants may or may not own any of the assets mentioned.

Tyler Pilgrim drops by for his weekly visit on SDH AMAnd cover everything from CONCACAF to the USMNT and Europe to ATLUTD and the roster decisions for the first and second teams- ALL IN ONE SEGMENT

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In this episode, Gordon sits down with Steffen Zeller, CMO of Rügenwalder Mühle – the German food pioneer that taught an entire nation to love veggie meat. Steffen shares his unusual journey from physics student to FMCG marketer, shaped by mentors, challenges, and a love for food discovered on the beaches of La Rochelle.He talks about reviving iconic brands, launching innovations with tiny budgets, bringing the Captain back from sea, and what it's like to run marketing in a company that produces both meat and plant-based alternatives under one roof.Steffen also gives a rare inside look at how his team blends marketing fundamentals with entrepreneurial test-balloons, how agencies become one team instead of suppliers, and why consistency beats pressure.And in the end, he shares what really excites him about the future: not just the next campaign, but the responsibility—and opportunity to transform how we eat.Tune in to get inspired to do things differently.

In this episode, Gordon Euchler sits down with Cristian Grajales—a marketing leader with an extraordinary journey spanning more than 15 years at Audi, global roles across continents, a leap into autonomous-driving tech, and now CMO at Germany's long-established homebuilding company, Viebrockhaus.What connects selling sports cars and selling homes? As Cristian reveals: a car takes you from A to B—but a home brings you home. Together, they explore the deep emotional power behind buying a house, the German one-time-in-a-lifetime homeownership mindset, and how these insights shaped Viebrock's new campaign “Einmal im Leben”.The conversation addresses how early hardship shaped Cristian's work ethic and global mindset, the creative giants and empathetic leaders who shaped his career, navigating the scale and speed of a global automotive brand and why the future of marketing belongs to human creativity amid exponential tech and AI.Tune in for an insightful conversation about career, creativity, and the places we choose to call home.

For our monthly 'Call Your Senator' series, NJ listeners asked about their healthcare prices, and other national issues.On Today's Show:U.S. Senator Andy Kim (D-NJ) talks about his work in the Senate and the issues in New Jersey, including the debate over ACA subsidies, the Gateway tunnel funding, and the Epstein files. 

In dieser Folge wird es kalt, dunkel – und trotzdem geht es heiß her: Schmidti und Hendrik sprechen darüber, wie sie durch die düstere Jahreszeit laufen, ohne über Wurzeln, Laub und versteckte Gefahren zu stolpern (und die können es in sich haben!). Hendrik erzählt offen von einer kritischen Phase in seiner Vorbereitung auf den Valencia-Marathon, in der extrem hohe Umfänge, mentale Belastung und Alltagsstress aufeinandertreffen. Schmidti nimmt uns mit zu den Nordrhein-Crossmeisterschaften in Xanten: tiefer Sand, Wasserpassagen, lange Spikes, ein barfuß laufender Sieger und das befreiende Gefühl, einfach ohne Uhr Vollgas zu geben. Außerdem geht es um Sicherheit im Dunkeln – Stirnlampe vs. „Ich kenn den Weg schon“, Anekdoten von Stürzen und beinahe fatalen Tritten auf Eisenspitzen inklusive. Hendrik berichtet, wie sein Alltag als Profi aktuell wirklich aussieht: 220-km-Wochen, Doppel-Einheiten, kaum Sozialleben und der mentale Fokus auf die Normjagd in Valencia mit enorm starker deutscher Konkurrenz. Wie gelingt es ihm, dass auch in dieser Phase die Vorfreude überwiegt? Zum Schluss gibt's noch Community-Liebe, Streckentipps rund ums Neandertal und einen Ausblick auf anstehende Winterrennen wie den Dreikönigslauf in Schwäbisch Hall.----*

With the announcement last night of Atlanta joining the NWSL, SDH AM takes a deep dive into all the different parts of soccer that the new franchise can touch...SnS Tyler Pilgrim drops by in his leadoff spot to discuss all the variables and the news itself...

In this episode, Gordon Euchler sits down with Nuno Alexandre, Global Condiments Head of Category & Commercial Strategy at Unilever, to explore what truly drives excitement in modern marketing — from building category growth to evolving heritage brands for a changing world.Nuno shares his journey — from KPMG to Coca-Cola and now Unilever — reflecting on what it means to bridge brand ambition with commercial reality. He discusses how great marketing starts with a deep understanding of shoppers and customers, and how that understanding fuels growth not just for companies, but for entire categories.Together, they unpack how Unilever builds category growth that benefits both brand and retailer, the art of translating brand strategy into commercial activation, the balance between global consistency and local relevance, why AI and personalization are reshaping the future of food and shopper behavior and what makes truly great brands feel “human” — and why we invite them to our dinner tables.Nuno also reflects on leadership lessons from inspiring managers, how to lead from behind, and why empathy and simplicity remain timeless in business.Listen now to discover why the future of marketing lies at the intersection of purpose, personalization, and people.

In this episode, Gordon Euchler sits down with Mohamed Aboelfotouh, Senior Marketing Director for Content & Digital Innovation at PepsiCo, to trace a career journey that redefines what it means to embrace change and chase excitement.From computer science lecturer in Cairo to leading global digital transformation at one of the world's biggest food and beverage companies, Mohamed shares how curiosity, courage, and creativity fueled every step of his path — and how taking smart leaps into the unknown can spark real growth.Together they explore how a computer science background became the perfect foundation for digital marketing leadership, the bold leap from academia to Nestlé — and how one coffee mug changed everything, what it takes to scale digital and content innovation across Africa, the Middle East, and South Asia and the art of influence over authority in global roles.Listen now to hear how one marketer's leap from code to content became a masterclass in reinvention and growth.

Delhi AQI spikes sharply to 700+; dust and toxic smog envelop capital Trump changes claim on India-Pakistan conflict again; now, says ‘8 planes shot down' Bihar Records Highest Voter Turnout Since 2010: 64.66% in First Phase of Assembly Polls Australia captain Alyssa Healy still ‘haunted' by loss to India, didn't watch World Cup final ChatGPT said: Boogie Woogie Reunion! Jaaved Jaaferi, Naved Jafri & Ravi Behl Reunite for a Dance-Off with Meezaan Learn more about your ad choices. Visit megaphone.fm/adchoices

Getting a blood sugar spike after oatmeal? Don't panic. This doesn't mean oats are off-limits. In this episode, Wendy breaks down why oatmeal might cause a spike, how to troubleshoot it, and what to look for in your toppings, timing, and portion sizes. You'll hear real client examples of small changes that made a big difference, plus tips for making oatmeal work with your blood sugar—not against it.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.​​

Trigger Panic, Blown Hunts, and the Truth About Deer Scoring | 100% Wild Podcast Ep.449   Matt and Tim catch up during the heart of the rut to talk blown hunts, swirling thermals, and the kind of mistakes that keep every bowhunter humble. Matt owns up to battling trigger panic, why upping poundage backfired, and how even a perfect setup can go sideways when the wind flips. The guys trade "Would You Rather" scenarios every hunter can relate to, unpack why score doesn't always tell the story, and share laughs over raccoons, box blinds, and internet critics. It's a loose, honest look at real-world hunting frustrations and the moments that make it all worth it.   00:00 – Pulling up in the Tacoma at fancy neighborhood 00:15 – Podcast intro / Powered by DeerCast & Mtn Ops warm energy 00:29 – Early mornings + time change grind 00:47 – Tagged out vs still grinding 01:36 – Small property hunting challenges 02:01 – "There is no pattern right now" (Rut chaos) 02:20 – Big buck encounter begins 02:52 – Watching rut behavior & scrape activity 03:30 – Buck at 18 yards but won't clear for a shot 03:53 – Trying calls (grunt vs snort-wheeze) 04:52 – Appreciating close encounters during rut 05:11 – Why "you just go anyway" even when exhausted 05:32 – "Trophy Dad" jokes 05:55 – Illinois hunt: warm weather vs beans vs food plot strategy 07:25 – Taking Lola on her first youth hunt 08:13 – Trail cameras showing shooters early 08:55 – Blind & food plot setup decisions 09:29 – Deer movement picking up early 11:18 – Doe parade starts 12:31 – Spikes blow up the field 13:10 – Switching to live cam mode to watch shooters 13:51 – Decision moment: any deer is now on the menu 14:18 – Missed opportunity on a buck 14:45 – Reflecting: Should have let her shoot a doe 15:28 – Family / birthday schedule blocking next sit 15:33 – Segment sponsor shoutout – Leupold 15:41 – Tim takes Sophie out w/ crossbow 16:15 – Hunting from the saddle + setup advantages 17:05 – Rattling brings a buck right in 19:11 – Sophie shoots; blood trail looks good 21:20 – Deer crosses onto neighbor property 22:04 – Trying to get recovery permission 23:00 – Accepting likely coyote outcome 23:45 – "Big Chungus" shows up afterward 24:48 – Why Tim won't shoot a big deer with a crossbow 25:47 – How much harder vertical bow shots really are 26:03 – Sophie already hooked on hunting 28:07 – Shooting platforms, sticks, & crossbow handling 29:13 – Shoutouts to Mark & Terry's giants 30:08 – YouTube comment review (shenanigan rating) 31:00 – Sponsor: Tracker Off Road 31:35 – "Would You Rather" hunting edition begins 33:20 – Thermals busting hunts 34:57 – Punching the trigger / release habits 36:21 – Blind hunting vs tree stand judgment 38:44 – Small buck vs forgetting to record debate 39:56 – Passing 160s vs defending 120s online Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered!   Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter:  @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/

In Brazil, William leans into sport and climate, from Copacabana volleys to Earthshot's halfway-point message of “urgent optimism.” Back home, the Wales family shifts to Forest Lodge after a difficult run at Adelaide Cottage, we explain how the Crown Estate actually works, note Harry's curiously timed overlapping Toronto schedule, and wrap with Sir David Beckham's proud day at Windsor Castle.Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

MoviePass became a cultural phenomenon—then imploded under new ownership. Founder Stacy Spikes bought the brand out of bankruptcy for ~$140K, relaunched, and delivered profitable 2023 and 2024—now unveiling Mogul, a fantasy-sports-style game for movies that could 10x ARPU versus subscriptions. In this episode, Spikes recaps the original data behind movie subscriptions (111% lift in theater attendance; concessions tailwind), what broke during the $10-per-month era, and why MoviePass 2.0 pairs a sustainable, any-theater subscription with a knowledge-based gaming platform (salary cap, leaderboards, seasonal play). We cover unit-economics realities (why exhibitors can subsidize with F&B and MoviePass can't), core user behavior and demographics, state-by-state fantasy rules, and the thesis that theatrical is still the #1 out-of-home entertainment globally. Investors get the scale path; founders get lessons on resurrecting a beloved brand—this time with the right business model.Highlights include…The rise, fall, and return: why the $10 unlimited era failed—and what's different nowData that started it all: subscription → +111% moviegoing; concessions economicsWhy Mogul (fantasy/prediction game) = higher ARPU, stickier engagementSubscriptions vs. exhibitors: pricing power, F&B offsets, and sustainable marginsCore user profile & frequency patterns; seasonalityState-by-state rules for knowledge-based contests (daily fantasy analog)Building a bigger ecosystem: MoviePass + MogulChapters00:00 Intro & why MoviePass still matters00:28 The cultural phenomenon & collapse01:20 Buying the brand back (~$140K) and relaunch03:22 Founding logic: subscription → more attendance04:42 What went wrong with $10 unlimited07:28 Fraud era, bankruptcy, and reset08:01 Profitable 2023/2024; what changed11:22 Unit economics vs. theater F&B12:38 Pivot to Mogul (fantasy/prediction)14:46 Knowledge-based contests, ARPU potential17:33 Current sub business: usage, demos, seasonality20:46 Growth plan & ecosystem vision22:52 Why theatrical is still king28:37 How to learn more & invest

In this episode, Dave Cobban sits down with Stephanie Jacoby, Global SVP of Vodka at Diageo, to explore her remarkable 18-year journey in brand marketing — from her early career in tech to leading some of the world's most iconic spirits, including Johnnie Walker and Smirnoff.Stephanie shares how her background in psychology shaped her approach to building brands with purpose, authenticity, and human connection. She opens up about the mentors who shaped her leadership, the bold campaigns that moved audiences — like Keep Walking — and her belief that brands have the power to change the world.We can also hear how curiosity and courage define great marketers, why inclusivity and “positive drinking” are core to Smirnoff's DNA,  the rise of mindful drinking and low/no-alcohol innovation and how AI is transforming creativity, storytelling, and consumer connection.  Tune in for a conversation full of insight, optimism, and a reminder to always keep walking.

In this  episode, host Gordon welcomes an old friend, colleague, and former boss — Jo Royce, whose remarkable career spans Glue, Sapient, Google, Unilever, and Kimberly-Clark.Together, they explore the evolution and implosion  of the creative and marketing industries in an era of AI disruption, automation, and shifting business models. They dive deep into the changing landscape of advertising and marketing, why the industry struggles to attract diverse new talent, the impact of AI on creativity and employment, leadership, learning, and staying “connected to the do” and inding purpose and humanity in fast-changing systemsAlong the way, Jo shares candid stories from her path — from building agencies to mentoring through WACL and Brixton Finishing School — and offers hope and honesty for anyone navigating change.Tune in to get refreshing insights!

Homelessness in Utah has increased by 18% in the past year with nearly 1,000 people each night living on the streets. The privately funded Rescue Mission of Salt Lake and their northern Utah facility Ogden Rescue Mission are sheltering and feeding those who come through their doors. But just as important, their programs address the root causes of homelessness to transform lives. In this episode, FM100.3 Host Rebecca Cressman is joined by Executive Director Chris Croswhite who shares how the compassionate faith-based organization helps people "work their way out of homelessness." Because the Rescue Mission is wholly supported by tax-deductible donations and contributions from the community, that support is needed now more than ever at RescueSaltLake.org.

Nick is at Del Mar, and reacts to the news that broke on Tuesday morning that Breeders' Cup headliner Sovereignty may miss the race, according to trainer Bill Mott. US broadcaster Michelle Yu was on hand when the announcement was made and gives her perspective. Also today, Nick has a glorious chat with two of the sport's great achievers and survivors, Patrick Biancone and Mike Smith. Smith has five rides this Weekend, including Nevada Beach in the Classic, while Biancone relies on juvenile turf sprint fancy Lennilu. He also explains how All Along was defeated in the inaugural Breeders' Cup Turf. Plus, Cormac Breathnach from Keeneland is along to talk about the pre-BC sale on Wednesday night, and Tattersalls' Jason Singh talks to Charlotte about the mares' sale. Meanwhile, Nick reflects on Dylan Browne McMonagle's first jockeys' championship with the Irish Field's Mark Boylan, catches up with Forever Young's trainer Yoshito Yahagi, and gets the lowdown on Tuesday's treasury select committee questions on gambling with Neil Channing.

In today’s episode, Ben O’Shea reveals an UPDATE on the cold case investigation into the suspected murder of Lisa Mott. Plus, an inflation spike spells bad news for a Melbourne Cup rate cut.See omnystudio.com/listener for privacy information.

Nick is at Del Mar, and reacts to the news that broke on Tuesday morning that Breeders' Cup headliner Sovereignty may miss the race, according to trainer Bill Mott. US broadcaster Michelle Yu was on hand when the announcement was made and gives her perspective. Also today, Nick has a glorious chat with two of the sport's great achievers and survivors, Patrick Biancone and Mike Smith. Smith has five rides this Weekend, including Nevada Beach in the Classic, while Biancone relies on juvenile turf sprint fancy Lennilu. He also explains how All Along was defeated in the inaugural Breeders' Cup Turf. Plus, Cormac Breathnach from Keeneland is along to talk about the pre-BC sale on Wednesday night, and Tattersalls' Jason Singh talks to Charlotte about the mares' sale. Meanwhile, Nick reflects on Dylan Browne McMonagle's first jockeys' championship with the Irish Field's Mark Boylan, catches up with Forever Young's trainer Yoshito Yahagi, and gets the lowdown on Tuesday's treasury select committee questions on gambling with Neil Channing.

This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standing class of diabetes drugs may increase heart disease risk and harm the very beta cells needed to produce insulin. She also exposes another round of misleading, industry-funded “food miracle” research.The episode then explores the growing concern of medication use in children as the drug Mounjaro (tirzepatide) is tested in kids as young as 10, raising serious ethical and safety questions about long-term effects. Finally, Dr. Jedha closes with encouraging insights, two studies revealing how your evening meal can directly influence your morning blood sugar, offering a practical strategy anyone can act on right away.For show notes and resources, please visit: https://Type2DiabetesTalk.comTo share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/messageExplore our proven programs and services, visit: https://Type2DiabetesTalk.com/programsSubscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe

Sign up for the FREE Live Webinar: Get Off the ‘Hot Girl' Hamster Wheel You've done all the ‘right' things: invested in quality skincare, followed the routines, even cleaned up your diet, yet your skin still doesn't look as vibrant as it used to. What if the culprit isn't just age, but inflammaging? In this week's episode, Dr. Mary Alice Mina sits down with Dr. Orie Achonwa, a physician and wellness expert, to break down the science and soul of inflammation, aging, and the modern lifestyle that's accelerating both. Together, they explore how chronic stress, sleep deprivation, processed foods, and our ‘always-on' digital lives silently inflame the body, and how this shows up on your skin. Dr. Orie blends her background in holistic health and dermatology to reveal how small, intentional changes can restore balance, vitality, and radiance from the inside out. Key Takeaways: ✓ Inflammaging is real: Chronic, low-grade inflammation accelerates visible signs of aging like fine lines, dullness, and loss of elasticity. ✓ Your skin is an organ of reflection, not just protection. It mirrors your stress, sleep, diet, and emotional well-being. ✓ Sleep is skincare. When cortisol stays high, your barrier weakens and hydration drops, leading to faster aging. ✓ Balanced blood sugar = better collagen. Spikes in glucose cause glycation, which stiffens and weakens skin proteins. ✓ Think beyond “anti-aging.” The goal is to nourish your body with protein, vitamin C, and colorful, whole foods. ✓ You don't need expensive supplements or extreme routines. Small, consistent lifestyle shifts calm inflammation from the inside out. Tune in to hear Dr. Mary Alice Mina and Dr. Orie Achonwa discuss the hidden link between inflammation and aging, and how you can nurture your skin through balance, rest, and nourishment! Dr. Orie Achonwa is a dermatology research-scientist, award-winning skincare formulator, and has been a wellness coach to corporate elite, entertainers, and a diplomat for over a decade.  Named a Healthcare Innovator by UnitedHealthcare and Female Founder to Watch by Thrive Global, she's presented her original research on anti-inflammatory modalities for improving the skin barrier at national conferences including the Integrative Dermatology Symposium and Florida Academy of Dermatology.  She's the founder of PhytoRadiance™ and creator of Radiance Protocol™ — a science-driven, lifestyle-based system that helps people address the root causes of skin aging through nervous system regulation, gut health, and hormonal balance. Follow Dr. Achonwa here: https://www.instagram.com/officialdrorie/ Use MINASKIN at TheRadianceSource.com/Masterclass Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ Visit Dr. Mina at The Skin Real Serenbe Website: https://theskinrealserenbe.com/ Book a Meet & Greet here. Thanks for tuning in. And remember, real skin care is real simple when you know who to trust. Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.

Scarves n Spikes Tyler Pilgrim looks at the news from Atlanta United Tuesday night plus thoughts on the roster heading into 2026We also look at the MLS wild card round and what may happen with the 8/9 matchups on Wednesday night

Stocks pulling back as the 10-year yield breaks below 4%. The sectors getting hit the hardest, and how the traders are handling the market volatility. Plus China's rising chip demand. What a top tech analyst sees from the mainland, and the names he says will benefit from the overseas AI demand.Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tyler bats leadoff on Wall Pass Wednesday and we go over a few topics in Hour 1Everything from the win by the USMNT to Atlanta United (FTL and Decision Day) and the look come the 2026 season- with some ATLUTD2 players in the spot shadow...

If you found Tuesday's main episode with Kimberley Nixon interesting, I wanted to share a bonus Healing 101 with her too.This is a short, practical companion about what actually helps when a spike hits. We talk about moving from retreat to reach-out, turning the lights on shame, dropping the rope in that tug-of-war with your mind, and the tiny wins that count on the hardest days. Kimberley also shares what friends and family can do that supports recovery without feeding the OCD.No jargon, no spoilers - just clear, doable ideas you can carry into your day. It was so refreshing to speak to someone who really gets it.If you or someone you love is struggling, you can find help and community at ocdaction.org.uk or through their helpline.Let's start changing the conversation about OCD - one honest story at a time.Find Kimberley:Instagram: @realkimberleynixonStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Groundbreaking new studies on influencer measurement, music's outsized impact on effectiveness, and provocations on AI. Recorded live at the IPA Effectiveness Conference 2025 with WARC's Anna Hamill.We hear from Dom Charles, Managing Director for Audience Intelligence & Marketing Science at Wavemaker UK; Roscoe Williamson, Global Strategy Director, MassiveMusic; Will Lion, CSO, BBH; Oliver Feldwick, Chief Innovation Officer, T&P; Sandra Peat, UK Partner, Spikes

Ready to finally Settle the Great Debate Over Bugs and Spikes (or at least get a coherent philosophy)?  We're diving into the details with high-impact takeaways! Stop the confusion and start delivering—we'll clarify the essential difference between a bug, a defect, and technical debt, giving you the clarity to triage like a pro.  Learn exactly why spikes aren't just a waste of time (and why you definitely don't need a spike for every user story).  Get ready for actionable advice to maximize transparency, minimize risk, and ensure your team's velocity stays honest and on track!  Tune in for practical strategies you can use in your next Sprint.

Wenn es draussen früher dunkel wird, die Strassen nass oder gar vereist sind, steigt das Risiko für Fussgängerinnen und Fussgänger. Doch mit der richtigen Vorbereitung und Ausrüstung lässt sich auch die kalte Jahreszeit sicher zu Fuss meistern. Pascal Regli von Fussverkehr Schweiz gibt fünf praktische Tipps. · Sichtbarkeit ist Sicherheit Tragen Sie helle Kleidung oder reflektierende Elemente – besonders im Berufsalltag, wo dunkle Mäntel dominieren. Reflektoren an Rucksack, Mappe oder Tasche erhöhen die Sichtbarkeit zusätzlich. Wer ausserorts unterwegs ist, sollte eine Stirnlampe dabeihaben. · Rutschfest unterwegs Bei Schnee und Glätte helfen spezielle Aufsätze für die Schuhe – sogenannte Spikes oder Anti-Rutsch-Sohlen. Sie geben Halt und verhindern Stürze. Wichtig: In Innenräumen können Spikes rutschig sein. · Gut vorbereitet ist halb gewonnen Planen Sie Ihre Route im Voraus – auch mit Hilfe eines Navis im Fussgängermodus. So vermeiden Sie Stresssituationen. Wer genug Zeit einplant, bleibt gelassener – auch beim Überqueren von Strassen. · Gemeinsam unterwegs – doppelt sicher Gehen Sie, wenn möglich, nicht allein. In kleinen Gruppen werden Fussgänger besser wahrgenommen. Das gilt besonders für ältere Menschen – gegenseitige Unterstützung erhöht die Sicherheit. · Kleidung und Ausrüstung clever wählen Tragen Sie dem Wetter angepasste Kleidung – keine High Heels bei Schnee, sondern rutschfeste Schuhe. Ein Rucksack statt einer Handtasche sorgt für freie Hände und besseres Gleichgewicht. Gehhilfen sind kein Zeichen von Schwäche, sondern praktische Helfer.

Tyler Pilgrim drops by to break down everything inside ATLUTD- looking back at LAFC and looking ahead to a lot of questions with the Inter Miami match this weekend...We also look at ATLUTD2 and the end of their MLS NEXT PRO season plus a peek at the playoffs...And how the Family Pilgrim Vacation went in central Florida

The Finance Minister says she's okay with a short spike in inflation. The Reserve Bank has slashed the cash rate 50-basis-points to 2.5% and is leaving the door open to further cuts. It expects inflation to reach or surpass 3% in the short term but believes the economy is weak enough to push inflation back down again next year. Nicola Willis told Mike Hosking we won't see another long-period of sustained much-higher inflation. She says a little blip's okay, but the three years of high inflation under the last government is not okay. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Today's episode is a Q+A covering questions sent to me through instagram, from clients and podcast listeners. To send a question for a future episode, message me @therunningrules on IG.To skip to a particular question, go to:02:30 - Will my marathon time suffer if I spend a cycle tackling shorter races?18:05 - Why should I run in different shoes for different sessions?32:55 - What snacks do I recommend when travelling to a big marathon?39:04 - What are XC spikes?48:00 - Should I book a half marathon now in the build up to my spring marathon?You can get help with your upcoming race with the master the marathon course or a personal race prep call at ⁠www.therunningrules.com/services

Tyler drops by on vacation in Orlando waiting for the ship to carry the family around for the remainder of the family va-ca...We go over the 2's and the crazy in MLS NEXT PRO, the first team and what's going on prepping for LAFC, and the reports out of the northeast and the future of Jim Curtin...

Everyone's journey to medical school is unique—and former athletes bring a special kind of grit. In this episode, Ava sits down with Amanda Tremains, a former runner at the University of Toledo, to explore her inspiring transition from the track to medical school. Amanda opens up about the highs and lows of collegiate athletics. From riding the "pain train" with her teammates, to overcoming injuries, to juggling athletics with research and volunteer work. Her story is a powerful reminder that with resilience, determination, and heart, anything is possible.Send us a text

We review the racing from the weekend. Luke Smithers won the free race entry to the IRONMAN 70.3 Western Sydney. We find out how it all went. How much running is too much? We discuss a recent paper identifying high-risk running sessions in a 5200-person cohort study and the dose-response relationship between changes in single-session distance and running-related injuries (0:07:42) – Racing from the weekend  (0:29:37) – How much running is too much? A study. (0:38:07) – IRONMAN 70.3 Western Sydney (0:41:03) – Luke Smithers  LINKS: Training Peaks Virtual at https://www.trainingpeaks.com/virtual/ WTCS Weihai at https://triathlon.org/events/2025-world-triathlon-championship-series-weihai/event-info IM703 Augusta at https://www.ironman.com/races/im703-augusta   IM703 Chattanooga at https://www.ironman.com/races/im703-chattanooga How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study at https://bjsm.bmj.com/content/59/17/1203

This week on Bronze and Modern Gods, we've got three comic book deep dives you won't want to miss!Hot Book of the Week: Comic's Greatest World – Barb Wire #1! Pamela Anderson's new production company is developing Barb Wire for TV, and her first appearance is suddenly moving copies. We'll break down what's happening and why you probably already own one.25 Year Rule: CrossGen's ambitious 2000 launch promised a shared universe of “Sigil-bearers” and top-tier talent. We'll revisit this oddball historical milestone and ask, was it doomed from the start?Underrated Book of the Week: Before Fantastic Four #1, Stan Lee and Jack Kirby were experimenting with genre mashups. In this issue, a Western hero takes on…a fake monster. A forgotten bridge between Atlas monsters and the Marvel Age.Plus: Viewer Mail, Show & Tell, and all the comic book chatter you've come to expect!#Comics #BarbWire #StanLee #JackKirby #CrossGen #BronzeAndModernGods

In this episode of the Designated Players Podcast, we are back and this week we are joined by Sydney Hunte from Scarves and Spikes to help us break down what went wrong for Atlanta United. Where do you begin with this team but evidently it will have to be somewhere and we're here to point out a few reasons why the team missed the playoffs this year. Hopefully we won't be making this episode next season. Let us know your thoughts!#MLS #MLSCup #mlscupplayoffs #ATLUTD #atlantaunited #austinfc #charlottefc #forthecrown #cf97 #chicagofire #fccincinnati #fcc #allforcincy #coloradorapids #rapids96 #columbuscrew #crew96 #dcu #dcunited #fcdallas #dtid #houstondynamo #holditdown #sportingkc #skc #lagalaxy #losangeles #lafc #intermiami #intermiamicf #messi #lionelmessi #minnesotaunited #mnufc #legionofloons #cfmtl #cfmontreal #nashvillesc #everyonen #newenglandrevolution #nerevs #newyorkredbulls #rbny #NYCFC #newyorkcity #orlandocity #orlandocitysc #philadelphiaunion #DOOP #portlandtimbers #RCTID #RSL #realsaltlake #sanjoseearthquakes #quakes74 #seattlesounders #sounders #stlouiscity #STL #allforcity #TFCLive #torontofc #vancouverwhitecaps #VWFC #USL #uslchampionship #mlsseasonpass #AppleTV #luissuarez #leaguescupRecorded on: 9/20/2025 Let us know your thoughts and if we got it right or right! Send any emails with questions or comments to: thedppod@gmail.comFollow the Pod on Social Media!Website: https://thedppod.buzzsprout.com/Twitter: https://twitter.com/TheDPPod1Instagram: https://www.instagram.com/designated_players_podcast_/Facebook: https://www.facebook.com/TheDPPodTikTok: https://www.tiktok.com/@thedppodHave a thought, comment, question, or suggestion? Send us a message and let us know!Support the show

Text us a comment or question!Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we're breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP of Health at Nutrisense, to uncover how continuous glucose monitoring (CGMs) and smart lifestyle strategies can help you outsmart stubborn fat, reclaim your energy, and build the lean, strong body you deserve in your 50s, 60s, and beyond. Kara is a Registered Dietitian and one of the leading voices in metabolic health. She's helped over 150,000 people use real-time data and practical tools to create sustainable change - and today, she's sharing those insights with you. What you'll learn in this episode:Why blood sugar spikes and crashes sabotage fat loss, energy, and cravingsThe surprising individuality of how foods affect your glucose (bananas might not be the villain after all!)Simple hacks to keep blood sugar balanced - without giving up your favorite foodsHow stress, sleep, and even the time of day can dramatically impact your glucose responseWhy building muscle is one of the most powerful tools for metabolic healthSupplements and “biohacks” that actually move the needle (and which ones are just pebbles, not boulders) Whether you're struggling with stubborn belly fat, daily energy crashes, or just want to feel younger and more vibrant, this conversation will show you how to finally master The Glucose Game. 

Tyler Pilgrim bats leadoff on Wall Pass WednesdayWe look back at the match with Columbus- 45 minutes at a time...And preview the match with San Diego FC- looking at the new pieces on the Atlanta United roster... plus, a quick look at ATLUTD2 in MLS NEXT PRO and their race to the playoffs

KRLD CEO Spotlight with Grady Raskin, President & CEO, Dallas Pro Volleyball

The parent company of Rebel Sport and Supercheap Auto, Super Retail Group, has fired its chief executive Anthony Heraghty over a workplace relationship; New figures from the state's crime bureau reveal a staggering spike in alcohol theft across New South Wales, with incidents more than doubling in a decade; Top officials in the Trump administration are vowing a major crackdown on left-leaning groups, claiming it's necessary to honour the memory of assassinated conservative activist Charlie Kirk; and Pop superstar Demi Lovato has officially announced her ninth studio album, revealing it will be titled "It's Not That Deep." The Quicky is the easiest and most enjoyable way to get across the news every day. And it’s delivered straight to your ears in a daily podcast so you can listen whenever you want, wherever you want...at the gym, on the train, in the playground or at night while you're making dinner. Support independent women's media CREDITS Host/Producer: Gemma Donahoe Audio Production: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this special event, the boys join David in a Live event on site at Nice ahead of the Ironman World Championships. They discuss recent training, race form, things to watch out for on race day and much more. Thank you to everyone who came out live and the partners that made the event possible. (00:00) Introduction(00:40) How Are the Boys Feeling? (02:49) Super Sunday Session(06:05) How Do You Deal with a Bad Session Close to Race Day(08:14) Training with and Carbon Shoes and Spikes(10:13) How Do the Boys Think the Race Will Play out?(13:12) Advice to Age Groupers for the Course(15:24) Has Kristian Focused on Losing Weight?(17:41) People to Watch Out For Other Than the Norwegians? (19:28) Norwegian Triathlon Progression(20:05) Gear and Things to Watch for From the Boys on Race Day(22:45) Is Gustav Wearing the Cap? (23:28) Balancing Performance and Health(24:58) Do the Boys Have Goals to do Norseman? (25:41) Will the Boys Work Together on Race Day?(27:26) Thoughts on Legacy and Winning in Nice as a Location(29:02) Thoughts on Mental Strength and Managing Mentally when Things HurtThanks to the sponsors of this podcast series:MaurtenTo benefit from the one-time code and get 20% off your next purchase on Maurten.com, simply enter the code “TNMS2” at checkout. The code is applicable once per customer, on all products except the Maurten Bicarb System, valid until 31/12/2025.Maurten WebsiteInstagram: @maurten_officialYouTube: https://www.youtube.com/c/MaurtenOfficialPlasmaideVisit the plasmaide website and use the code “NM15” for a 15% discount on your order.  Website: https://plasmaide.co.uk Instagram: @plasmaide Youtube: https://www.youtube.com/@plasmaide Hosted, edited and produced by Dr David LipmanEditing, video and introduction by Roj Ferman

John Pollock and Brandon Thurston break down AJ Lee's return to WWE and SmackDown surging to the #1 show on Friday, Bryan Danielson speaking on WWE's counterprogramming strategy, and Bubba the Love Sponge's response to the Nick Bollea lawsuit.Also covered on the show:John Cena's upcoming retirement match in Washington, D.C.Paul Levesque addresses WWE's contributions to Saudi ArabiaBubba the Love screens the Hogan sex tape documentaryZuffa Boxing promotes Canelo vs. Crawford in Las VegasWWE Worlds Collide eventNielsen's new era of monitoring viewership UFC fighters receive payments from the antitrust settlement

Tyler Pilgrim drops by for his traditional lead-off spot on Wednesday for SDH AMWe look at the USMNT match against Japan and lead into the preview for Atlanta United and Columbus Crew...

John Pollock and Brandon Thurston break down AJ Lee's return to WWE and SmackDown surging to the #1 show on Friday, Bryan Danielson speaking on WWE's counterprogramming strategy, and Bubba the Love Sponge's response to the Nick Bollea lawsuit.Also covered on the show:John Cena's upcoming retirement match in Washington, D.C.Paul Levesque addresses WWE's contributions to Saudi ArabiaBubba the Love screens the Hogan sex tape documentaryZuffa Boxing promotes Canelo vs. Crawford in Las VegasWWE Worlds Collide eventNielsen's new era of monitoring viewership UFC fighters receive payments from the antitrust settlementVIDEO VERSION: https://youtube.com/live/Xc2PTjW6v8k

GS#1016 September 9, 2025 This week on the Golf Smarter Podcast, Chris Finn returns to delve into the myths surrounding golf fitness. Chris is a Titliest Performance Institute Certified Medical Professional, a Certified Preceision Nutrition Coach and Golf Digest Top 50 Golf Fitness Professional. We explore a recent study on the impact of footwear on golf performance, emphasizing the significance of spikes and proper shoe fit in enhancing club head speed and overall performance. Chris also discusses the evolution of golf shoe design, emphasizing the balance between performance and comfort. He explains how the biomechanics of the foot influence shoe design and performance. The discussion shifts to the importance of the body in golf performance, highlighting how mobility and strength training can optimize a golfer's capabilities. Chris provides insights into how golfers can maintain their performance as they age and offers resources for improving golf fitness and performance. Learn more at par4success.com  and check out Chris' podcast "Golf Fitness Bomb Squad". This episode is brought to you by BreakfastBalls.Golf. Visit BreakfastBalls.Golf for the best quality and pricing on premium used golf balls. Find your favorite brand at half the price of new balls!  Use GOLFSMARTER at checkout for 20% off your order!Check out "Invested in the Game", a new original podcast from Charles Schwab. This podcast is their way of sharing the incredible stories behind the game. Listen now at schwab.com/TheGame or wherever you get your podcasts.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is sponsored by HIMS. Start your free online visit today HIMS.com/golfsmarter and received personalized ED treatment options. This episode is also brought to you by Policygenius. Secure your family's future with Policygenius. Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save.

These are 5 of the top headlines in military news. NOTE: All persons are innocent until proven guilty in a court of law.  Today I cover these 5 headlines:  -August 2025 Fort Stewart Mass Shooting (all victims survived) -Montana Owl Bar Shooting and Manhunt -14-year old Allegedly Shot His Parents Then Called 911 From A Church -1974 German Cold Case Finally Sees Resolution in 2025 -A Texas Woman Files a Civil Wrongful Death Suit Alleging Marine Lover Laced her Hot Chocolate With Abortion Pills Causing the Death of Her 8-Week Fetus ——- Margot's Favorite Things: (*These are affiliate links and Margot may earn a commission if you click on a link and make a purchase at no additional cost to you*) Shop Margot's Favorite Things*: Shop my Amazon Storefront - www.amazon.com/shop/militarymargot My Favorite Loungewear (Comfrt) - Snag 15% off (above the sale prices) at comfrt.com/margot Favorite Preworkout (Energy Explosion) - Snag 15% off with code “mamamargot” at mbodysupp.com.  —— Ways to support your favorite podcast: Join My Patreon Family! Subscribe to Military Murder Premium on Apple Podcast! Rate/Review the Show! Tell a Friend about Military Murder —— Military Murder is a military true crime podcast that focuses on murders committed by military members, veterans, and sometimes their family members.  ---- Follow on social: YouTube: https://www.youtube.com/@mamamargot  TikTok: https://tiktok.com/@militarymargot  Instagram: http://www.instagram.com/militarymurderpodcast  Discussion Group:  https://facebook.com/groups/militarytruecrime Learn more about your ad choices. Visit megaphone.fm/adchoices