Stay Up

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Stay Up is compilation of good vibes, pertinent information, consistent laughter, and life changing experiences. The host, Jay Watkins, is a Licensed Life Coach, Youth Mentor, Motivational Speaker, Vlogger, and Student of Life. We look forward to this journey with you !

Jay Watkins


    • Aug 4, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 11 EPISODES

    Listeners of Stay Up that love the show mention: jay, great, love.



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    Latest episodes from Stay Up

    BLK in STEM ft. Eisha Clyde, M.S

    Play Episode Listen Later Aug 4, 2021 60:42


    Jay sits down with his long-time friend to discuss Black/Minority professionals in the world of STEM (Science , Technology, Engineering, and Math). Eisha S. Clyde, MS is a scientist at Asklepios Biopharmaceutical, Inc. Her research revolves around T cell & B cell responses to Adeno-associated Virus (AAV) vector. Eisha is a proud HBCU graduate of North Carolina Central University (NCCU), where she received her Bachelor's Degree in Biology in 2015. Her passion for science and interest in scientific research led to her graduate school career -- she attended Towson University. Eisha is the proud Founder and Executive Director of The HBCU STEMuLUS. This nonprofit org is committed to the students of HBCUs (Historically Black College and University). The mission is to ensure that these students are educated, trained, and developed members of the STEM community. Get your pen, paper and search engine ready -- you're about to learn some mind-blowing things!Instagram : Eisha.Clyde / TheHBCUSTEMuLUSFacebook : The HBCU STEMuLUSWebsite : https://thehbcustemulus.org/staging/1282/

    Stay Up - "Breaking Through..." ft. Theo Chunn

    Play Episode Listen Later May 6, 2021 49:26


    Our host, Jay Watkins, has an early morning conversation with longtime friend, Brother , and mentor, Theo Chunn. The pair discuss getting grounded, setting your intention, pinpointing purpose, and how to break through to the next level in life ! Chunn is a motivational speaker, nonprofit CEO (TCJ Motivations) , and a  Director at Winston-Salem State University (WSSU) -- he is also a husband and father of 3! Theo embraces excellence in all that he does and speaks life over you as you listen to this episode. Get your pen and pad ready or pull up your notes app ; you'll need it !IG: TEECHUNNWELCOME BACK STAY UP!!!!!

    Stay Up - "Black, christian, and community-oriented"

    Play Episode Listen Later Aug 2, 2020 77:49


    Rev. Anthony Ray Smith is the lead pastor of Mission House, an urban community-based church in Salisbury, North Carolina He is involved with several community development projects and social justice initiatives locally, nationally and internationally that impact different communities in tons of ways. He speaks at churches, diverse communities, conferences and institutions of higher learning around the country. The published author sits down with our host, Jay Watkins, to discuss his agnostic upbringing , views on our current status as a people & how YOU fit in today's world. This discussion shows a new side of our host and will UNDOUBTEDLY give the listener a new way of looking at life and how to approach living.

    Stay Up - "University Transition Opportunity Program" ft. Shawn Simmons, MA

    Play Episode Listen Later May 21, 2020 112:58


    Shawn Simmons is the Assistant Director for the Office of Academic Diversity and Inclusion at the University of North Carolina at Charlotte (UNCC). Simmons, a Charlotte native and alum of both Winston-Salem State University (WSSU) & UNCC, is over 3 major programs at the university:IGNITE - Inspiring Greatness, Nobility, and Integrity through Empowerment B3 - Building Better BrothersUTOP - University Transition Opportunity Program Due to the impacts of COVID-19 , UTOP has had a shift its ordinary programming schedule for the summer; changes in life call for changes in operations. In this episode Simmons sits down with our host, Jay Watkins, and discusses the amazing opportunity UTOP offers to upgrade a life. The pair chop it up on the topic of what to expect from the program, the family feel, and what myths surround this life-changing opportunity and its leader. S/O the 2020 Class of UTOP ; CONGRATS & GO NINERS!!

    Stay Up - "1 Year Anniversary"

    Play Episode Listen Later Apr 6, 2020 31:44


    WE MADE IT TO ONE YEAR!!!!! Stay Up creator, Jay Watkins, utilizes this special moment and decides to explore a Q&A session with podcast listeners . Getting back to his "solo discussion roots", Jay responds to questions provided to him through social media in this 1-on-1 discussion with you. Questions cover family values, Stay Up memories, finance, social media and a true dive into the mental space.

    Stay Up - "Kreation of K's Kicks"

    Play Episode Listen Later Feb 21, 2020 35:44


    Kari Johnson, CEO/Owner of K's Kicks, sits down with Jay Watkins for a quick chat. K's Kicks is a business specializing in shoe cleaning, repair, restoration & customization. Kari was the first ever winner of the Rowan-Salisbury Black Business Pitch Contest; an achievement hat awarded her a slot on the Stay Up podcast.(in which she shined) Our host, Jay Watkins, reveals himself to be somewhat of a sneaker connoisseur through enjoyable story-telling. Take-in the discussion as the 2 Salisbury, NC natives chat about turning your passion into a paycheck, self-starting, and the importance of family businesses.

    Stay Up- "Women in Media...Kinda" ft. Ayeeedubb

    Play Episode Listen Later Jan 30, 2020 55:47


    In this episode of the StayUp podcast. Our host, Jay Watkins, interviews long time friend and fellow content creator Alex Wurst; affectionately known as Ayeeedubb. The pair discuss the world of entertainment and media, women in media, "what it takes", and being a "self-starter". ALL ARTISTS NEED TO LISTEN TO THIS! Be prepared for something great!

    Stay Up (S.1-Ep4) - Life & Disabilities

    Play Episode Listen Later Sep 25, 2019 89:58


    StayUp Host, Jay Watkins, interviews long-time friend & disabled opportunity advocate Tevin Price on the topic "Life & Disabilities". Tevin was born with microphthalmia coloboma, a rare eye disease that involves various eye structures such as the iris (colored part of the eye), retina, and optic nerve and can cause blindness. The pair discuss the world of the disabled ; resources , the "day to day", the importance of loved ones, and the dire need to be a visionary... even without eyesight.

    Stay Up (S.1-Ep3) - Education and the African American Community

    Play Episode Listen Later Jul 9, 2019 96:07


    Jay Watkins converses with his former educator, and current mentor, Sakinah Shakoor-Riley on the topic of "Education and the African American (AA) Community" . Sakinah is an English educator with Rowan-Salisbury Schools in Salisbury , NC. She is also an innovator, leader, creator, and problem-solver. Her passion for education runs deep and her love for the youth runs even deeper. The pair discuss cultural awareness, socio-economic influence, environmental roles in the AA Community, and SO MUCH MORE! Make sure you have access to some form of note taking ; you'll need it!

    Stay Up (S.1-Ep2) - Goal Setting & Intentionality

    Play Episode Listen Later May 8, 2019 36:11


    This episode consists of an open discussion/ Q&A on "goal-setting & intentionality" with Alexus Widemon; a student, writer, poet, and youth advocate. This 36-minute dialogue will give listeners new ways of looking at how they set goals and also how to maneuver through obstacles while planning with intent. How do we set goals? Is there ONE way to do this? Who do my decisions impact? What if I fail? Listen, laugh, take notes, repeat.....

    Season 1 - The Intro

    Play Episode Listen Later Mar 29, 2019 11:42


    "Season 1- The Intro" is an introduction to the creator of the "Stay Up Podcast" , Jay Watkins. This episode gives the foundation upon which the podcast was created and what you can look forward to in season 1; "What You Taught Me". Each episode will consist of an open dialogue Q&A with an individual to explore events / circumstances that imprinted on that person…What that event meant to them… How it impacts & effects the way the person moves, thinks, feels, acts, et cetera…. We look to gain:Pertinent conversation ClarityAppreciation PerceptionDirectionUNDERSTANDING

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