Talk Local to me

In this episode of Talk Local to Me, host Heather Alto shines a spotlight on Lynchburg Restaurant Week with guest Megan Williams from Vista Graphics, highlighting its collaboration with Meals on Wheels. Heather also chats with Malik Stewart of M2 Landscaping and the 434 Hub about his entrepreneurial path and commitment to community-centered marketing. The conversation underscores the importance of supporting local businesses, building strong networks, and staying engaged within the community. As summer approaches, the episode offers actionable tips for business owners and encourages listeners to attend local events, volunteer, and connect with featured businesses to help strengthen the Lynchburg area.

In this episode, hosts Heather Alto and Mike delve into the importance of self-care, community involvement, and mental health awareness. They share personal experiences about managing the demands of work, family, and personal well-being, while spotlighting upcoming local events. Guests from Kairos Counseling join the conversation to discuss their supportive work environment, the benefits of therapy dogs, and the growing availability of mental health services in Bedford. The episode highlights efforts to break the stigma surrounding mental health, the power of support systems, and encourages listeners to prioritize their wellness and connect with local resources for both personal and professional growth.

In this episode, the hosts engage in a dynamic discussion covering local events, business insights, and community engagement. They highlight the value of conducting mid-year business reviews, focusing on evaluating goals and measuring customer satisfaction. Listeners are also given a preview of upcoming events like "Coffee Talk" and Bedford Center Fest. The conversation underscores the importance of clear communication, personal well-being, and strategic marketing as key elements for business growth and fostering strong community ties.

In this episode, the hosts and guests dive into local happenings, business networking, and the power of community involvement. Heather kicks things off with an intro, proudly sharing that the show is sponsored by the Central Virginia Business Coalition. Heather Alto spotlights several upcoming coalition events, from valuable networking opportunities to the exciting Bedford Center Fest, all while highlighting the many perks of being a coalition member. Throughout the episode, the conversation circles back to the importance of supporting local events, building strong business connections, and keeping a positive, community-focused mindset.

In this episode, a bunch of great voices come together to chat about local events, personal experiences, and insights from their work. It kicks off with some announcements—including the “First Annual Fur Baby Fundraiser” and other happenings from the Central Virginia Business Coalition. Mike and Magen dive into why networking and community support really matter. Then Joshua E. Music shares how he got into ambient music, and Lamona talks about building a strong, supportive community. There's also a segment on the ups and downs of fostering and where to find help. The episode wraps up with some laughs and a reminder to stay involved with local efforts.

In this episode of "Talk Local to Me," hosts Heather Alto and Mike chat with Skylar Cardenas and Heather Schrader from the Bair Foundation, a therapeutic foster care organization. They dive into what makes foster care so complex, especially for kids dealing with emotional and behavioral challenges. Skylar talks about how important it is to have foster parents who are specially trained to handle those needs, while Heather Schrader shares how the ultimate goal is often to reunite kids with their biological families. They also touch on the huge difference it makes when the whole community gets involved in supporting foster families. It's a thoughtful, eye-opening conversation about what it really takes to care for kids in the foster system.

In the 200th episode of Talk Local to Me, hosts Heather Alto and Mike Norfield look back on how far the podcast has come and what it's meant for local businesses in Central Virginia. They chat about the show's journey—from its early days to now having welcomed over 300 guests. This milestone episode gives a shoutout to local favorites like The Happy Waffle and The Sweet Fox bakery, and shines a light on how important it is to support our community. Heather and Mike also share some fun behind-the-scenes stories, thank their awesome listeners, and talk about some upcoming networking events—all in line with their mission to keep lifting up local businesses.

In this episode, the crew chats about why supporting local businesses really matters, how to market smarter (not harder), and why getting involved in your community is such a big deal. Heather Alto from the Central Virginia Business Coalition stops by to share some great takeaways from a recent home show—spoiler: it's all about making real connections, not just handing out freebies. They also talk about why it's important to keep up your marketing efforts, even when the economy's a bit shaky, and how digital platforms can be a super budget-friendly way to get the word out. There's a fun nod to the history-packed town of Appomattox, with a little encouragement to get out and explore what's right in your own backyard. At the heart of it all, the message is clear: when small businesses team up and share resources, everybody wins.

In this episode of Talk Local To Me, the conversation focuses on what's happening around the region, the power of music, and how local organizations are making an impact.With Heather out this week, the show kicks off with a spotlight on the Lynchburg Symphony Orchestra. Ula Kauppi, executive director, joins us to share the orchestra's history, upcoming events, and how they're working to engage the community through music. She highlights the powerful, transformative role music plays in connecting people and enriching lives.We're also joined by Woody Watts from Media Squatch, who gives us some insight into the local media scene and how storytelling and digital content continue to elevate community voices.

In this episode of Talk Local to Me, host Heather Alto chats with a great lineup of guests about all things local—businesses, community support, and health services. Heather shares the scoop on some upcoming events like a business summit and the Central Virginia Home and Garden Show, and talks about why networking and supporting local really matter. Linda Brake from Bedford Ride drops in to talk about their awesome non-emergency medical transportation service and their need for more volunteers. Plus, the folks from Kaya Health Clinic stop by to explain how their direct primary care model works, especially for families with kids. The episode wraps up with a feel-good reminder to shop local and get involved in your community.

On this episode of Talk Local To Me, hosts Heather Alto and Mike Norfield from the Central Virginia Business Coalition chat about why community engagement and networking matter for local businesses. They give the scoop on upcoming events like coffee talks and the Lead On Summit, highlighting how collaboration can open new doors. Special guests Mary Purcell from Five Rings Financial and Gardenia Hendricks join the conversation—Mary shares how Wine Women and Wealth is helping women take charge of their finances, while Gardenia dives into holistic health and natural wellness solutions. It's all about supporting local, building connections, and growing together—tune in for a great discussion!

In this episode of Talk Local to Me, host Mike Norfield, owner and director of Visiting Angels of Lynchburg, dives into the local business scene in Lynchburg, Virginia. He's joined by Jennifer Adams from Hilton Garden Inn and Homewood Suites, along with Heather from the Central Virginia Business Coalition (CVABC), to chat about the power of networking and community connections. They cover some exciting upcoming events like Business Off the Clock, Shamrock Social, and the Lead On Summit, all designed to help local professionals connect and grow. Tune in for a fun and insightful conversation about what's happening in Lynchburg's business world and why getting involved makes all the difference!

In this episode, we're diving into local business events and opportunities in Central Virginia! Heather Alto from the Central Virginia Business Coalition (CVABC) shares the scoop on networking events like coffee talks and the Lead On Summit. Mike Norfield from Visiting Angels talks about why community involvement matters, and Phillip Pantana from Perimeter Roofing VA joins us to chat about the latest in solar shingle technology and why choosing a trusted contractor is so important. Plus, we cover how to get involved in the upcoming home and garden show and the perks of CVABC membership. Tune in for all the details!

On this week's episode of Talk Local To Me, we're diving into the shift to spring and all the exciting events coming up! From networking meetups and the Lead On Business Summit to the Home & Garden Show and Empower Women series, there's a lot happening in the community—including the buzz around the annual Business Awards Dinner.We're also breaking down health insurance, with a focus on Medicare, tackling prescription coverage, and why having a knowledgeable agent makes all the difference. Plus, we discuss how small businesses can stay competitive by offering solid benefits to attract and keep great employees.

This week on Talk Local to Me, we covered everything from business growth and community engagement to the joys (and challenges!) of animal husbandry.Heather shared exciting upcoming events from the Central Virginia Business Coalition (CVABC), including networking sessions, a business banquet, and a home and garden expo. Samantha Simmons from S & S Services joined us to break down tax filing and bookkeeping tips, helping small businesses stay on top of their finances.We also had some fun talking about petting zoos, swapping stories about farm animals, and highlighting the importance of networking and community support for local businesses.

In this episode of Talk Local to Me, hosted by Heather Alto, the focus is on community engagement and supporting local businesses. The show begins with a promotional message from Intuit TurboTax, followed by Heather discussing her dislike for cold weather and the absence of her co-host Mike. She highlights upcoming networking events by the Central Virginia Association of Business Coalition (CVABC). Heather interviews Michelle Hix Mosley, owner of Essential Mobile Signatures LLC, who provides mobile notary services. Michelle shares her community involvement and the importance of local connections. Heather Murray also joins as a guest, adding her insights on supporting local businesses.

In this episode of Talk Local to Me, host Heather Alto shares updates on the Central Virginia Business Coalition (CVABC) and takes a moment to send heartfelt condolences to co-host Mike Norfield, who's away dealing with a family loss. Guest Chris Townsend from Madison House of the Arts joins the show to chat about the organization's roots, the impact of hosting sober events like the "Sober Bowl," and exciting plans for a "dry bar." The episode shines a spotlight on local community efforts, especially around arts and sobriety, while also reminding listeners about the importance of kindness, community support, and smart marketing for local businesses.

In this episode of Talk Local to Me, the speakers focus on personal growth, self-care, and community engagement as they welcome the New Year. Heather discusses her goals and the importance of prioritizing health, while Mike emphasizes self-care's role in supporting others. Guest Jason from doTERRA shares his journey with essential oils, highlighting their health benefits and the importance of quality. Joining the conversation is guest Robert, a local community organizer, who shares insights on fostering community connections and the impact of collective well-being. The conversation also touches on local events and the value of community engagement.

In this episode, hosts Heather Alto and Mike Norfield welcome guests Samantha from Amedisys and Matt from Davis Heating and Cooling to chat about recent local events, especially the Christmas parades in Bedford and Lynchburg. They share stories about the creative parade floats, the power of live streaming to connect with the community, and the meaningful recognition of local heroes. It's a fun and heartfelt conversation all about celebrating community spirit!

In this episode of Talk Local To Me, hosts Heather Alto and Mike Northfield are joined by Mike Dodson from Omega Disaster Restoration and Foster Garrett from the Bedford Area Chamber of Commerce to chat about all the exciting Christmas events happening in Bedford, Virginia. They're thrilled to be back in the studio and dive into the festive lineup, including parades, tree lightings, and holiday markets. Heather shares her excitement about the incredible community spirit, with over 130 entries in the parade and tons of local businesses getting involved. Foster gives the inside scoop on the Christmas market at the Elks National Home, and Mike Dodson highlights how events like these bring people together and show the resilience of the community. It's all about celebrating the season, supporting local businesses, and enjoying everything Bedford has to offer. 

On this week's Talk Local to Me, Heather Alto from the Central Virginia Business Coalition chats about everything happening around the holidays in Central Virginia. She kicks things off with talk about Amazon's Black Friday deals and Gallagher's insurance services, then dives into Thanksgiving, Small Business Saturday, and upcoming Christmas parades—all while highlighting why supporting local businesses matters. Vicky Craig from the Central Virginia Alliance for Community Living shares info about services for older adults and the heartwarming “Elves for Elders” program. Kristen Breedlove from Minnie's Travel Boutique joins in with tips on Disney travel, perfect for creating unforgettable holiday memories. It's all about making the most of the season and adding a little magic to your holidays!

On this week's Talk Local To Me, Heather Alto dives into why supporting local businesses matters—especially during the holidays—and talks cybersecurity for small businesses. Jonathan from ProTech My PC shares tips on avoiding common cyber mistakes and protecting your digital assets, while Cheryl from WOW Graphic Designs offers advice on boosting your digital presence. It's all about helping small businesses stay secure and thrive. 

Catch the latest episode of Talk Local To Me from the Central Virginia Business Coalition, with special guest host Mike Norfield from Visiting Angels! Mike dives into the excitement of an upcoming ribbon-cutting and chats with Rachel, the owner of the Pink Flamingo Play Cafe.Rachel's cafe isn't just an indoor playground with a coffee shop—it's a welcoming space that brings the community together, creating fun and connection for kids and parents alike.

In this episode of Talk Local To Me,host Heather Alto from the Central Virginia Business Coalition discusses upcoming local events and introduces a new business concept called "The Society," focused on women's beauty and community. Joined by Mike Norfield from Visiting Angels of Lynchburg, they engage with guests Bethany Parker, the founder of "The Society," and Kerri. The conversation covers personalized beauty services like chemical peels and spray tanning, emphasizing the importance of consultations and creating a welcoming environment. 

In this episode of Talk Local to Me, hosted by Heather Alto from the Central Virginia Business Coalition, the focus is on supporting local businesses during the holiday season. Heather is joined by Mike Norfield from Visiting Angels of Lynchburg and Woody Watts with Media Squatch. They discuss the importance of community engagement in boosting local economies, sharing personal anecdotes and insights. The conversation covers holiday traditions, local events, and the unique challenges faced by small businesses

In this episode of "Talk Local To Me," host Heather Alto from the Central Virginia Business Coalition (CVABC) discusses the importance of community engagement and networking. She highlights upcoming networking events and emphasizes building relationships within the local business community. Mike Northfield from Visiting Angels shares his experiences with community events, reinforcing their value for business growth. Jennifer from Hilton and Brenden from Freedom Heating and Air also join the conversation, sharing their insights on the benefits of local networking and community involvement. Blake Bryant, organizer of the "Puzzled" charity car show and carnival, details the event's activities aimed at supporting children with autism. The episode underscores the significance of personal connections, community support, and the impact of local events in fostering a vibrant community.

In this episode of Talk Local To Me, host Heather Alto from the Central Virginia Business Coalition, co-host Mike Norfield from Visiting Angels, and guests Tim from Blue Summit Medical Group and Vitapath, and Ashley from Sweet Indulgence Bakery discuss local business initiatives and community support. They emphasize the importance of quality care services for the elderly and those in need. Heather highlights upcoming events and hurricane relief efforts, while Mike shares insights on home care services. Tim discusses his entrepreneurial journey and the critical role of non-emergency medical transportation. Ashley shares her experiences in running a local bakery and the significance of supporting small businesses. The conversation underscores the value of collaboration among local businesses and the impact of community engagement.